Podcasts about facing death

If you think end-of-life planning is dark or depressing, episode 380 will change your mind. Author and celebration coach Sherry Richert Belul shows how preparing for death can actually bring peace, clarity, and deeper joy to life. Through her book The Love List of a Lifetime, she turns planning into an act of gratitude—capturing memories and meaning before it's too late. Her message: facing death is one of the most life-affirming things you can do.In This Episode, You Will Learn: (01:03) Grief and celebration as two sides of one coin(02:45) Turning end-of-life planning into a love story(04:32) Why facing death is a gift to yourself(08:05) The real reason it's never too soon to plan(11:06) Preserving family stories before they vanish(14:12) Finding joy in letting go of “stuff”(16:35) The clarity that comes from writing it down(22:06) Sorting memories with the people you love(26:27) Keeping spirits alive through storytelling(28:01) How planning for death makes life richerIn today's episode, I'm joined by Sherry Richert Belul — author, creative coach, and founder of Simply Celebrate, a movement that helps people bring gratitude and joy into everyday life, even amid grief and loss. Through her Love List practice and her new book, The Love List of a Lifetime, Sherry invites others to turn life's hardest moments into opportunities for love and reflection. Known for her warmth, humor, and honesty, she shows that celebration and sorrow are intertwined—and that choosing joy is a daily act of courage.In this conversation, Sherry shares her compassionate, life-affirming approach to end-of-life planning. She reframes preparation for death as an expression of love—both for ourselves and those we leave behind. Drawing on her own experiences with depression and loss, she reminds listeners that planning ahead reduces chaos and allows more space for genuine grieving. Beyond the legal details, Sherry encourages people to record stories, memories, and “love lists” so that what remains is meaning, not confusion. Her talk with Emily transforms a topic often avoided into a heartfelt reminder that reflecting on death can deepen how we live.Connect with Sherry Richert Belul:WebsiteLinkedInFacebookInstagramTikTokYouTubeGet Sherry's books!Let's Connect: WebsiteLinkedInFacebookThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

A mom's sickening secret exposed! She forced her 11yo daughter to perform disgusting acts, then distributed the vile videos online. Now, she could face death for the horrific deeds. An accomplice in a sadistic rape & murder case has been offered a plea deal to dodge a full trial. Plus, a Wi-Fi war turns fatal for a family. Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Tell us what you like or dislike about this episode!! Be honest, we don't bite!Former Special Forces soldier Ant Middleton reveals the brutal truth about what it takes to find your purpose and build real mental resilience. He opens up about surviving war, prison, and K2, and why fear is the most powerful tool you have if you learn to use it.You'll learn:How to turn fear into fuel for growth.Why comfort is the enemy of progress.How discipline beats motivation every time.What Ant learned from war zones, prison and TV fame.Why society is getting soft, and how to toughen your mind.Resources Mentioned First Man In

Serie is currently receiving hospice care for her cancer, and she says her new book, Standing on my Shadow, may be her last.

Wisdom is Vitally Important. Wisdom is Viciously Ineffective.

How should we support the dying, and how should we approach death itself? What is conscious dying? What does Carl Jung's work say about facing death?In this episode we have the complex topic of how to face Death, through the lens of psycho analyst Carl Jung. I'm sure that some of you will have found this episode because you're facing death during this time, either your own or of a loved one; and to those of you I offer my condolences and healing prayers, and hope dearly that what we discuss today will offer some perspective and assistance, and my apologies in advance if any of our ideas cause you pain: death and mourning are extremely personal topics. But I also hope that many others of you are here simply to try and form a healthier relationship with death.The inspiration for this episode came not only from my own experience facing my own parent's mortality, but also from my intuition that our modern, consumeristic, aestheic and individualistic society has made us more afraid of death than ever; perhaps because of our modern societies focus on material well-being, and the power of technology to guarantee it. My gut feeling is that we need to become aware of this unconscious taboo, as it seems to be hindering a deeper and perhaps more wholesome acceptance of mortality in general. And that's why I wanted to speak to a specialist like my guest psychoanalyst Monika Wikman. Monika received her PhD in clinical psychology from the California School of Professional Psychology and then qualified as a Jungian psychoanalyst at the Jung-Von Franz Center for Depth psychology in Zurich. She is an expert on topics including archetypal phenomena surrounding death, dreams, active imagination and alchemy. Her work with the dying culminated in a research project called ‘Dreams of the Dying' at UC San Diego Medical Center. She is also the author of the book, “Pregnant Darknesss: Alchemy and the rebirth of consciousness”. What we discuss:00:00 Intro.04:30 How to support the dying.07:05 Death informs us.09:00 Facing our own mortality - the history of Conscious dying.13:18 The Osiris Myth. Dismemberment and rememberment.16:45 Death is the ultimate goal, an achievement, according to Jung.19:15 Death duellers.21:45 The last step of individuation.24:45 Symbolic death, according to Jung.30:00 ‘The wound is where the light enters you'. Rumi33:00 The religious function - Jung. 34:00 Monika's 2nd NDE - a relationship with the darkness.44: 00 Life after death and the subtle body.46:00 Prayer and connecting with the eternal.50:00 Only through limitation can we connect with the eternal.51:00 The subtle body - uniting psyche and matter.56:10 The Divine wedding - the marriage between opposites.57:45 Synchronicities around the dying. 01:07:00 Studying the dreams of the dying.01:11:30 Dead friends and family often come for them in dreams.01:15:20 Common motifs of crossing rivers, thresholds and initiations.01:17:00 How we mourn.01:29:20 If you didn't serve someone well you'll regret it after they die.01:22:00 Grief transforms.References: Monika Wikman, “Pregnant Darkness - Alchemy and the rebirth of consciousness”Wendell Berry poem - RisingMircea Eliade,  “Yoga: immortality & Freedom”Chiron, the wounded healer.C.G.Jung, “Memories Dreams and Reflections”.Ram Dass quote, ‘Dying is absolutely safe'Leonard Cohen quote, 'We are so lightly here'. (Not William Blake).

Keith LaMar has spent more than 30 years on death row for crimes he says he did not commit. With his execution date set for January 13, 2027, and his final legal options dwindling, Keith speaks candidly about betrayal by his own attorneys, the indifference of the courts, and why he believes the public may be his last chance at justice. But this is also a conversation about life—about what it means to hold onto your humanity, to love, and to create, even in a place designed to strip all of that away. Referenced: The Cross of Redemption by James BaldwinY ou can find photos of Keith on our Instagram ⁠@truercrimepod⁠ Find the complete list of action items, sources, and resources for our Keith LaMar coverage in the show notes at ⁠truercrimepodcast.com⁠. Keep up with us through our ⁠Truer Crime Substack Newsletter⁠. Follow @truercrimepod on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠X⁠⁠⁠. Follow me @celisiastanton on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠. Sign up for my weekly Substack newsletter, ⁠⁠⁠Sincerely, Celisia⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this reflection on his conversation last week with Caroline, Cody shares his personal journey through grief, resilience, and finding meaning after loss. With candid insights and lessons learned from his own experiences, Cody offers a bit of hope and encouragement to anyone navigating these same literally life-changing challenges.  And if you know Cody, by now you know that one of his greatest mantras is the simple but deeply impactful phrase: And That's Ok. Give a listen to see why. 

Episode 82: Guest host Patrice Vecchione explores the mental health challenges of living with a terminal illness. Featuring the late Megan Myers's moving story, insights from palliative care physician Dr. John Hausdorff, and reflections from Kevin Christine Kennedy, who is now nearing the end of her life. Together, they share how people face loss while also finding courage, hope, and meaning at life's end. Find resources from this episode in the show notes.

Facing Death with Wisdom Why do we fear death so intensely? Why does the loss of loved ones bring such unbearable grief? In this episode of the Pragmatic Gita Podcast, we journey through verses 2.25–2.30 of the Bhagavad Gita, where Krishna teaches Arjuna about the Unmanifested, Unthinkable, Unchangeable Eternal Soul.Why Krishna calls the soul avyaktaha (unmanifested), achintyaha (unthinkable), and avikaryaha (unchangeable).How the cycle of birth and death never touches the Unmanifested, Unthinkable, Unchangeable Eternal Soul.The meaning of sarva-gata—the soul as all-pervading, existing everywhere and always.The wonder of the soul: why some see it as a marvel, some hear of it but never understand it.How samskaras (mental impressions) silently shape karma and destiny.The simple but profound way to transform samskaras through bhakti yoga.Krishna explains that the soul is beyond perception, beyond the grasp of senses and intellect. The Unmanifested, Unthinkable, Unchangeable Eternal Soul is invisible to material eyes and inconceivable to thought, yet it is the truest reality within us. Just as a map can never capture the richness of a city, our concepts can never capture the full essence of the soul.Even when we cling to the belief that the soul is born and dies, Krishna's wisdom still applies: death is certain for the born, and birth is certain for the dead. Life moves in cycles, but the Unmanifested, Unthinkable, Unchangeable Eternal Soul remains untouched, indestructible, and eternal.To bring this teaching alive, we recall Yudhishthira's dialogue with Yama in the Mahabharata. When asked what is most surprising in this world, Yudhishthira replies: every day beings die, yet the living believe they are immortal. This paradox shows why Krishna urges Arjuna—and us—not to grieve over what is inevitable, but to focus on realizing the eternal.The Gita also links this wisdom to samskaras. Our impressions form habits, and habits create karma. Negative samskaras bind us in suffering, but Krishna gives hope: through devotion, even the most sinful person can transform and awaken to the Unmanifested, Unthinkable, Unchangeable Eternal Soul.Closing Thought: Death cannot destroy us. The Unmanifested, Unthinkable, Unchangeable Eternal Soul is indestructible, timeless, and beyond sorrow. By cultivating devotion and refining samskaras, we align with our eternal essence and step closer to liberation.krsnadaasa (Servant of Krishna)

Want ad-free episodes, exclusives and access to Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comWe have all heard the sayings and clichés, but what is the truth behind being afraid of dying? In this episode, Dr. Gabrielle Lyon sits down with Elena Brower, a best-selling author, meditation teacher, and hospice volunteer, to discuss the profound topics of impermanence, living intentionally, and preparing for the end of life.Drawing from her own experience with the loss of her mother, Elena shares her journey into hospice work and Buddhist chaplaincy, revealing how embracing the reality of death has become her most sacred practice. This conversation is not about morbidity but about using the awareness of death to live a more vibrant, present, and meaningful life.Discover Elena Brower's powerful new book, Hold Nothing, available now at https://elenabrower.com/holdnothing Chapters:0:00 - Intro1:24 - The Five Remembrances3:16 - Living with Impermanence5:11 - The Two Kinds of Physicians6:14 - Elena's Journey as a Hospice Volunteer9:22 - Why Not Just Wait to be Afraid?10:05 - The Power of Day-by-Day Awareness13:34 - The Practice of Letting Go of Your Personality15:40 - Making the Room Sacred17:06 - Why Our Culture Turns Away from Death23:02 - Do We Need Rituals?26:39 - Talking to Children about Death28:27 - Trauma, Grief, and Meeting Death Differently30:20 - Zen Meditation vs. Other Modalities38:54 - The Power of Friendship45:45 - The Lightning Speed of Letting Go46:33 - Cultivated Things47:07 - Redefining Success48:10 - Emptying Self-Doubt49:30 - The Purpose of Self-Doubt53:16 - Navigating Too Much Information54:23 - Sitting Still and Weight Training56:49 - Intergenerational Healing59:09 - The Grandmother's Passing1:01:36 - How Does Someone Become So Capable?1:07:39 - The Most Powerful Form of Action1:10:38 - Boundary Setting as an Act of Love1:17:45 - The Altar of the Heart1:19:22 - What to Say to Someone Who is Afraid of Dying1:21:18 - A Quick Story1:23:58 - Five Remembrances1:25:01 - Meditation1:31:16 - Closing RemarksThis episode is brought to you by: Puori - Use code DRLYON for 20% off - https://puori.com/DRLYONManukora - Get $25 off your Starter Kit at https://manukora.com/DRLYONBON CHARGE - Use code DRLYON to get 15% off your entire order - https://boncharge.com/DRLYONARMRA - Use code DRLYON to get 15% off your first order - https://tryarmra.com/DRLYONDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

It's time to share more of my story!This episode is a little different, because this time, I'm the one being interviewed on my own show by my dear friend, Edward Dangerfield.When he reached out a few months ago & suggested this, I didn't know exactly why or what I was getting myself into...But something in me felt it was the right thing to do.What followed was a deep exploration into me as a man & as a coach: my motivations, my background & the moments that have shaped me most. In this episode discover about:My time as a paramedic & what facing a near-drowning experience taught me about life & deathThe struggles I see men facing today in our worldMy own interests, passions & the work I dedicate myself toHow I help men create transformation in leadership, relationships & intimacyThis conversation has been more raw & unfiltered than many of my other episodes. And as the podcast evolves, I notice the growing desire in myself to keep these dialogues that way.To keep them deep, authentic & even a little messy...I believe this kind of honesty is a rare currency in our fast-paced, ever-changing world & one that so many of us are longing for.So if you've ever been curious about the man behind "Heart of Man", this is a great place to start.Moving forward, I want to share more dialogues where I am being interviewed, covering conversations that go deeper into my story, my teachings, & my perspectives on masculinity, transformation, relationships & intimacy.If there's a topic you'd like me to dive into in a future episode, let me know in the comments or send me a messageI hope you enjoy this one as always!—Connect with Alex Lehmann: Website: https://www.alexlehmann.co/Instagram: https://www.instagram.com/alexlehmann_/Youtube: https://www.youtube.com/@heartofmanpodcastListen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478Email: alexlehmanncoaching@gmail.comInterested in working with me 1:1? Book a free discovery call with me (two spots available at present time): https://www.alexlehmann.co/11-coaching —Connect With Edward DangerfieldWebsite: https://breathworkbali.com/Instagram (Edward Dangerfield): https://www.instagram.com/edwarddangerfield/Instagram (Breathwork Bali): https://www.instagram.com/breathworkbali/Episodes you might enjoy:Edward Dangerfield: Facilitated Breath Repatterning [FBR]: The Breathwork Technique That Changed My Life | EP 54: https://open.spotify.com/episode/1kYwNJ9x5Mqtq3Vu0nJwOZ?si=c3d2e84dce3a4208Alex Lehmann: "My Pain Was The Doorway To My Purpose" | EP 10 — [ A conversation on „Unhooked“ W/ Jeremey Lipkowitz ]: https://open.spotify.com/episode/7btCwCyFZNtFjl8psYBkDy?si=xRm_ofwnRbWghUhj2R8obQ

Want to SCALE your business and generate more LEADS? Go Here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w Feel like you're grinding through weeks, stuck in survival mode, and starting to resent Mondays? You're not alone. In this episode, we're breaking down the Separation Sunday system—the 20-minute ritual that flips dread into design and keeps 7-figure owners in momentum all year round. Here's what we're covering: -Why “work-life balance” is bullshit—and what to focus on instead -The near-death experience that sparked this framework -The Review/Preview ritual: Diamonds, Rocks, and Stars -How to WIN THE WEEK across work, personal, wealth, and relationships -The commit-to-three rule that stops overwhelm and builds momentum -Why amateurs avoid problems and pros run straight at them -The weekly reset that turns Sundays from fear into fuel -How to judge the week so you stop lying to yourself about progress … and a whole lot more. Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Connect with us: My website: ⁠https://thegeronimoacademy.com⁠ IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠ IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠ LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠ Chapters: ⏳ [00:00] Why Mondays Make Most People Want to Quit ⏳ [01:40] The Heart Attack That Changed Everything ⏳ [03:15] Soph's Side of the Story: What Really Happened That Day ⏳ [06:45] Facing Death, Redefining Success, and Writing a Eulogy ⏳ [10:30] Life by Design or by Default ⏳ [13:30] What Separation Sunday Really Is (and Isn't) ⏳ [15:00] The Review-Preview: Diamonds, Rocks, and Stars ⏳ [18:30] WIN THE WEEK Across Work, Personal, Wealth & Relationships ⏳ [24:00] Commit to Three: The Secret to Real Momentum ⏳ [28:00] Why “Work-Life Balance” is a Trap ⏳ [31:00] The Tools, Templates & Pads That Make It Stick ⏳ [35:00] Building Fulfillment Instead of Just Fun or Escape ⏳ [37:00] Judging the Week: How to Know If You Really Won

In this episode of the Connect Podcast, Cole Phillips and Bobby discuss the recent events in our church community, including a powerful night of worship, the importance of understanding sin and identity in Christ, and the challenges of church growth. They also explore the intersection of faith and reason in light of AI discussions about the existence of God, share inspiring stories of healing in the music world, and emphasize the importance of community and connection in our journey of faith.TakeawaysGod is actively working in our lives and communities.Worship can be a powerful communal experience.Understanding death can lead to a fuller appreciation of life.Sin is more about our identity than just actions.Community is essential for spiritual growth.Growth in the church brings challenges that require creative solutions.AI discussions can affirm the existence of God through logic.Miracles can happen, and healing stories inspire faith.Every trial can be an opportunity for growth and testimony.Faith and reason are not at odds; they complement each other.Sound bites"God's got my back.""God does what God does."Chapters00:00 God's Got Our Back06:08 Facing Death with Faith11:50 Connect One: Building Community17:57 Faith and Reason in AI Discussions26:45 Miracles in Music: Healing Stories39:34 The Power of Testimony

In this episode of the Connect Podcast, Cole Phillips and Bobby discuss the recent events in our church community, including a powerful night of worship, the importance of understanding sin and identity in Christ, and the challenges of church growth. They also explore the intersection of faith and reason in light of AI discussions about the existence of God, share inspiring stories of healing in the music world, and emphasize the importance of community and connection in our journey of faith. TakeawaysGod is actively working in our lives and communities.Worship can be a powerful communal experience.Understanding death can lead to a fuller appreciation of life.Sin is more about our identity than just actions.Community is essential for spiritual growth.Growth in the church brings challenges that require creative solutions.AI discussions can affirm the existence of God through logic.Miracles can happen, and healing stories inspire faith.Every trial can be an opportunity for growth and testimony.Faith and reason are not at odds; they complement each other. Sound bites"God's got my back.""God does what God does." Chapters00:00 God's Got Our Back06:08 Facing Death with Faith11:50 Connect One: Building Community17:57 Faith and Reason in AI Discussions26:45 Miracles in Music: Healing Stories39:34 The Power of Testimony

Send us a textIn this powerful episode of the Life With Grief podcast, I'm sitting down with Emmy-nominated children's television writer and death doula, Darnell Lamont Walker, for a deeply moving conversation about death, grief, and what it means to truly live.Darnell shares how his grandmother's gentle, intuitive caregiving led him to his purpose as a death doula, guiding others through the end-of-life process with dignity and compassion. Together, we explore how we can process grief through storytelling, embrace legacy, and create more meaningful lives—even in the face of loss.This episode is a heartfelt exploration of:What it means to live fully while grievingHow community and connection support healingThe importance of empathy, deep listening, and holding space for othersGrief rituals and reflections from the death doula perspectiveWhether you're grieving a loved one or supporting someone who is, this conversation offers profound wisdom, emotional validation, and hope.Connect with Darnell:https://substack.com/@hellodarnellhttps://www.instagram.com/hello.darnell/?hl=enGive me a call and drop a voicemail! https://www.speakpipe.com/LifeWithGriefAsk a grief-related question, ask for guidance on navigating life with loss, offer a word of wisdom, or just stop by and say hi! Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformation Learn more about the 14-Day Relief in Your Grief experience and begin feeling more peace and healing: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal Check out my other podcast, Taste Toast Travel! https://podcasts.apple.com/us/podcast/taste-toast-trave...

In today's episode of Channel Your Genius, Mellissa Seaman is joined by the radiant and irreverent Cinder Shine, author, musician, and longtime wellness coach, who lives and teaches what she calls rainbow resilience: a joyful, grounded philosophy for navigating life, death, and everything in between. Diagnosed with terminal cancer and still grinning, Cinder shares her hilarious, heartfelt, and deeply real perspective on living fully in the face of pain. From riding motorcycles with brittle bones to being lifted out of a hot tub by trees (yep, really), this episode is a love letter to radical joy, irreverent wisdom, and the power of choosing life even when it hurts. Her new book Terminally Smiling blends memoir, music, and meaning-making in the face of cancer and transformation. This conversation is a must-listen for anyone facing hard things, and craving a little more light.   Talked about in today's episode: 00:01:10 – From Knee Pain to Rainbow Resilience Cinder's journey from body-positive fitness coach to two-time cancer survivor and joy rebel. 00:05:29 – The “F* You Sundial” and Finding Gratitude Cinder shares her irreverent tool for moving from hopelessness to joy, even on the hardest days. 00:08:45 – How to Live Fully with a Terminal Diagnosis What it really means to walk the line between life and death and choose joy anyway. 00:12:33 – Feel Like a Rainbow in the Eye of the Storm The inspiration behind her new song and how she channels emotion through music. 00:14:38 – Death, Ceremony & the Power of Facing the End Mellissa and Cinder explore death as a teacher, and what it means to live fearlessly. 00:21:16 – Hot Tubs, Trees, and the Magic of Asking for Help A story you won't forget, how nature and spirit literally lifted Cinder when she couldn't lift herself.   Guest Bio: Cinder Shine is an author, musician, and irreverent wellness guide who's been helping people move through pain with humor and grit for over 30 years. A two-time cancer survivor and lifelong joy-seeker, she's the author of Plus Size Knee Pain Solution and her latest book, Terminally Smiling, a poignant, playful memoir on living and healing through life's hardest moments. Cinder brings fierce honesty, goofy wisdom, and unapologetic joy to every stage, page, and platform she graces.   Connect with Cinder Shine: Website: https://www.cindershine.com   Facebook: https://www.facebook.com/cinder.shine.ernst  Instagram: https://www.instagram.com/cinder_shine_ernst    Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Stay Inspired: Connect with Mellissa on Instagram @channelyourgenius for ongoing wisdom and insights to help you live your purpose, expand your influence, and thrive in your business and personal life as a WiseWoman.   Keywords: Radical Joy, Cancer Survivor, Terminal Illness, Rainbow Resilience, Feminine Leaders, Wellness Coach, Intuitive Guidance, Healing, Humor, Death Ceremony, Living Fully, Emotional Resilience, Channeling Wisdom, Spiritual Growth, Embodied Joy, Creative Healing, Facing Death, Life After Diagnosis, Nature as Healer, Grief and Laughter

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

Hugo Toovey is a bloke who’s been through more than most of us could ever imagine and somehow still keeps moving forward. An army man, two-time cancer survivor, and the founder of 25StayAlive (a movement urging young people to get checked before it’s too late), Hugo opens up about what life really looks like behind the scenes. We get a glimpse into his world as a dad to 16-month-old Teddy while juggling surgeries, hospital visits, and all the quiet battles most people never see. Hugo talks about what it’s like trying to start a family when nothing goes to plan, why early detection matters, and how fatherhood has shifted his perspective on, well… everything. https://www.25stayalive.com/ BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

How do you keep going when you've lost everything? In this powerful and deeply moving episode, Pastor Colt and Dr. Ron sit down with Moriah Mote — a Gold Star mom, military spouse, and founder of Keep Being Resilient. Moriah shares the story of losing two of her children, including her son Keith, a U.S. Army specialist who died from misdiagnosed brain cancer. She also opens up about her own terminal diagnosis — and how she still chooses to live with purpose, serve others, and hold on to the hope of heaven.You'll hear about:The grief no parent ever wants to faceHow God met Mariah at her lowest moment — when she was ready to end her lifeHow she knows she will see her children againHow Keep Being Resilient is helping other families find purpose through painHow you can get involved — and why your support mattersWhether you're in the middle of grief or walking with someone who is, this episode will move you, challenge you, and remind you that your story isn't over.

WORLD: Bali drug trial of 3 Britons facing death penalty begins | June 4, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Palliative physician B.J. Miller asks: Is there a better way to think about dying? And can death be beautiful? SOURCES:B.J. Miller, palliative-care physician and President at Mettle Health. RESOURCES:A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death, by Shoshana Berger and B.J. Miller and (2019).“After A Freak Accident, A Doctor Finds Insight Into ‘Living Life And Facing Death,'” by Fresh Air (W.Y.P.R., 2019).“Dying In A Hospital Means More Procedures, Tests And Costs,” by Alison Kodjak (W.Y.P.R., 2016).“The Final Year: Visualizing End Of Life,” by Arcadia (2016).“What Really Matters at the End of Life,” by B.J. Miller (TED, 2015).“The Flexner Report ― 100 Years Later,” by Thomas P. Duffy (Yale Journal of Biology and Medicine, 2011).“My Near Death Panel Experience,” by Earl Blumenauer (The New York Times, 2009).The Center for Dying and Living. EXTRAS:“Max Tegmark on Why Superhuman Artificial Intelligence Won't be Our Slave (Part 2),” by People I (Mostly) Admire (2021).“Max Tegmark on Why Treating Humanity Like a Child Will Save Us All,” by People I (Mostly) Admire (2021).“Amanda & Lily Levitt Share What It's Like to be Steve's Daughters,” by People I (Mostly) Admire (2021).“Edward Glaeser Explains Why Some Cities Thrive While Others Fade Away,” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Explains How to Generate an Idea a Minute (Part 2),” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Thinks Messing Around Is the Best Use of Your Time,” by People I (Mostly) Admire (2021).“How Does Facing Death Change Your Life?” by No Stupid Questions (2021).“How to Be Better at Death,” by Freakonomics Radio (2021).

The weekly adult Sunday School class at OAG taught by long-time teacher, Mrs. Jeanie Davis.** Edited to remove personal information shared in the class and extended pauses **Title: Embracing Life and Death: A Faithful PerspectiveSummary: In this lesson, Mrs. Jeanie shares profound insights on the nature of death, the importance of collective prayer, and how embracing our faith can guide us in facing life's challenges and the inevitability of death with courage and hope.Lesson Outline:00:00 - Introduction & Memorial Day Reflection01:26 - Onward Christian Soldiers03:03 - The Power of Prayer and Resurrection05:03 - The Chaplains of Dorchester06:14 - Facing Death with Comfort in Christ08:08 - A Testimony of Faith18:27 - Encouragement to Preach and Teach26:42 - Conclusion and Prayer

In this captivating episode of Soul Elevation, I was eager to sit down with Kristina Amelong, author of 'What My Brother Knew.'  I found Kristina's memoir profound, detailing her brother's uncanny psychic prediction of his own death, her personal journey through grief and trauma, and cultural attitudes towards death.  Our conversation also explores Kristina's expertise in holistic health, including the benefits of colonics and enemas, which were pivotal in her recovery from chronic illness.  Kristina's story of overcoming a traumatic childhood, addiction, and health challenges to find spiritual and physical healing is both heart-wrenching and inspiring. Additionally, we explore the powerful synchronicities that have guided her professional path, leading to the founding of the Optimal Health Network where she helps others heal through natural protocols. Kristina and I both felt the spirit of her brother, Jay, before we recorded, and we sensed he orchestrated the synchronicities which brought us together. May you be inspired and propelled on your spiritual journey through their shared story. Resources: Get the memoir, What My Brother Knew: https://amzn.to/448TEWC Read my book, Your Authentic Awakening: https://www.karagoodwin.com/book  Timestamp: 00:00 Welcome to Soul Elevation 00:10 Introducing Kristina Amelong 00:28 Kristina's Memoir: What My Brother Knew 00:59 Kristina's Background and Achievements 01:43 Kara's Book: Your Authentic Awakening 02:14 Starting the Conversation with Kristina 02:31 Jay's Psychic Predictions and Death 05:24 Processing Grief and Trauma 06:59 Spiritual Journey and Healing 13:35 Reevaluation Co-Counseling 14:54 Healing Relationship with Her Mother 18:55 Facing Death and Embracing Life 19:31 The Role of Euchre and Insects 28:01 Optimal Health Network and Synchronicities 34:21 Kristina's Health Journey 36:47 Conclusion and Final Thoughts

5/22/25: JM Sorrell: Death with Dignity & legislation pending in Mass. Holyoke Housing Auth Ex Dir Matt Mainville & Dev Dir Sarah Meier-Zimbler: new affordable houses for sale. Rev Carole Bull: facing death, embracing life, reading poetry. Ruth Griggs w/ David Picchi, Director of "Jazz in July,” on inspiration, improvisation, master classes & UMass.

Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and challenges faced in community-based end-of-life care. Alongside Sue Marriott, they explore the profound themes surrounding death and dying, emphasizing the importance of embracing death to enhance life. From concepts like ecstatic dying to the role of psychedelics in alleviating fear of death, Aditi shares insights from her experiences as a death doula.

Drawing from over two decades of musical training and deep roots in Ayurvedic philosophy, Dr. Shubham explains how ancient healing modalities like sound, music, and raga-based therapy can support emotional, psychological, and spiritual well-being to manage depression, insomnia, and anger.The conversation then turns to one of the most intimate and often overlooked areas of medicine: end-of-life care. Dr. Shubham shares his experiences working with terminally ill patients and reflects on the five stages of grief through deeply personal stories.This episode is a gentle, powerful reminder that understanding death helps us better understand life, and that caregivers, families, and physicians play a sacred role in helping others let go with dignity, grace, and peace.Topics Covered:Indian classical music for therapySpecific ragas for mental health supportEnd of life careThe five stages of grief Peaceful Death Timestamp:00:00 - 09:30: Integration of Ayurveda & Musical Therapy 09:30 - 19:30: Ragas for Anxiety, Sleeplessness, and more19:30 - 25:30: End of life care for the terminally ill 25:30 - 30:00: Living or Leaving? What do most choose?30:00 - 35:00: The five stages of grief35:00 - 42:00: Greatest Wish: Peaceful Death42:00 - 1:00:00: Accepting Death & Dependence1:00:00 - 1:12:06: Music Therapy About Dr. Shubham KulkarniDr. Shubham Kulkarni is a compassionate healer and multi-faceted expert in Ayurveda, music therapy, mental health, palliative care, end-of-life care, spirituality, and Indian classical music. With a profound understanding of holistic well-being, Dr.Kulkarni combines ancient wisdom with modern practices to guide individuals on their journey to health and harmony.If you are interested in doing one to one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

Guest Dr. Brad Stuart, author "Facing Death", joins to discuss the research trying to understand what happens after death. Discussion of near death experiences, working with patients crossing over, and how science can confirm the existence of an afterlife.  Congresswoman Anna Paulina Luna introduces bill to end the Patriot Act. Discussion of violations of privacy, FISA courts, regulating bank accounts, and fighting terrorism.  Trump admin looks to suspend habeas corpus for illegal migrant criminals.

In this episode, Haley and Dustin sit down with Matt McCullough, pastor of Edgefield Church in Nashville and author of Remember Heaven (releasing May 2025). Matt shares insights from his first book, Remember Death, and how reflecting on death can be a path to deepening our hope in Christ. He discusses why we don't like thinking about death, but also why it's vital for our spiritual growth and identity. Matt also shares insights on his upcoming book and how reflecting on heaven and the afterlife can benefit our lives today. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more :   (00:00) - Finding Hope in Everyday Life (09:20) - Facing Death (13:36) - The Impact of Remembering Death (25:19) - The Weight of Death and Jesus (37:17) - Discovering Hope in Eternal Life (47:09) - Overcoming Anxiety  (55:05) - Renewing Hope Through Faith and Prayer --------------   Resources from Matt McCullough Get a copy of Matt's book, Remember Death: https://tinyurl.com/3kp25udc Get a copy of Matt's new book, Remember Heaven: https://tinyurl.com/2wtxyh6x   Hope for the Heart resources Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church Sign up for our fall Hope Together conference: https://hopetogether.com/

Lieutenant Jason C. Redman, USN is a retired naval officer, U.S. Navy SEAL, Entrepreneur, Author, Speaker, and so much more.Follow My IG: https://www.instagram.com/jamesbrackiniv/ https://www.instagram.com/youcantoopodcast/1:1 Coaching with me: https://calendly.com/jamesbrackin/1?month=2024-1000:00 – What Has Jason Learned From His Near Death Experience?02:49 – How Do You Silence Self-Doubt and Break Your Limits?05:54 – Who Are You When Everything Falls Apart?08:57 – Can Telling Your Story Actually Change Someone's Life?11:52 – What If Changing Your Identity Is the Key to Success?15:06 – Are You Stuck in a Victim Mindset Without Realizing It?17:57 – How Do You Build Unshakable Resilience?24:54 – What Happens When You Stop Needing Certainty?31:03 – Why Is Writing One of the Best Tools for Growth?37:56 – Can Failure Be the Greatest Thing That Ever Happened to You?43:02 – How Do You Trust People in a Self-Interested World?

In this episode, we learn that in refusing to deny the reality of our death, we gain clarity!

Guest host Connie Willis and Dr. Brad Stuart explore his work with terminally ill patients, how the patients prepare themselves for death, and the enlightenment they have gained after returning from near death experiences.See omnystudio.com/listener for privacy information.

Kristina Amelong is the founder of Optimal Health Network and author of the memoir 'What My Brother Knew.' She shares her journey of healing and spirituality, deeply influenced by the tragic death of her brother Jay, who had premonitions about his own death at the age of 12. The discussion explores themes of grief, the impact of synchronicities, the therapeutic process of writing, and the lessons learned from facing death. Kristina emphasizes the importance of forgiveness and the ongoing influence of her brother in her life and work. Kristina Amelong is the author of Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing and the soon to be published memoir, WHAT MY BROTHER KNEW (She Writes Press, May 27). She is the founder and owner of Optimal Health Network, a holistic health business, as well as a senior board member for the Center for World Philosophy and Religion, a nonprofit organization dedicated to a reweaving of the human story that will guide humanity through the current evolutionary crisis. Kristina has a passion for photography, gardening, and pickleball. She resides in Madison, Wisconsin, with her three dogs and a brood of chickens. Find Kristina: Website: www.kristinaamelong.com Facebook: https://www.facebook.com/kristina.amelong Instagram: @optimalhealthnetwork Learn more about your ad choices. Visit megaphone.fm/adchoices

Kristina Amelong is the founder of Optimal Health Network and author of the memoir 'What My Brother Knew.' She shares her journey of healing and spirituality, deeply influenced by the tragic death of her brother Jay, who had premonitions about his own death at the age of 12. The discussion explores themes of grief, the impact of synchronicities, the therapeutic process of writing, and the lessons learned from facing death. Kristina emphasizes the importance of forgiveness and the ongoing influence of her brother in her life and work. Kristina Amelong is the author of Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing and the soon to be published memoir, WHAT MY BROTHER KNEW (She Writes Press, May 27). She is the founder and owner of Optimal Health Network, a holistic health business, as well as a senior board member for the Center for World Philosophy and Religion, a nonprofit organization dedicated to a reweaving of the human story that will guide humanity through the current evolutionary crisis. Kristina has a passion for photography, gardening, and pickleball. She resides in Madison, Wisconsin, with her three dogs and a brood of chickens. Find Kristina: Website: www.kristinaamelong.com Facebook: https://www.facebook.com/kristina.amelong Instagram: @optimalhealthnetwork Learn more about your ad choices. Visit megaphone.fm/adchoices

Final preparations for Pope Francis' Funeral. Also, confusion and uncertainty surrounding the trade war and President Trump's tariffs. Plus, Luigi Mangione to be arraigned on federal charges. And, highlights from the NFL draft. 

How to Support the Rob Skinner Podcast.  If you would like to help support my mission to multiply disciples, leaders and churches, click here:  https://www.buymeacoffee.com/robskinner   Dennis Keating has terminal cancer.  Yet you would never know it by talking to him.  He is in love with Jesus and has made peace with his future.  His wife Patty stands by his side and shares his deep faith in God.  Listen as they share the secrets to facing and navigating death as a disciple of Christ.

In this episode, we delve into how elderhood offers a unique spiritual opportunity to reflect on one's spiritual bucket list and identity beyond profession and family roles. Our discussion also covers the spiritual practice of preparing for the end of life, including planned giving and legacy planning within the church. We explore the importance of advanced directives, funeral planning, and the creation of a comprehensive guide to aid individuals and families in navigating these pivotal decisions. Additionally, the video touches on a new program at St. Mary's during Lent titled 'Leave A Legacy,' which educates congregants on medical and spiritual concerns, legal and financial considerations, probate processes, and estate planning. Viewers are encouraged to think deeply about their spiritual and financial legacies and the importance of their contributions to the future of the church community. 00:00 Introduction to Elderhood and Spiritual Bucket Lists 00:48 Spiritual Practice and End-of-Life Preparation 01:24 Legacy Planning and Financial Gifts 04:06 Funeral Planning and Personal Preferences 10:45 Lenten Program: Leave A Legacy 17:34 Diocesan Support and Future Planning 21:36 Conclusion and Final Thoughts

Nick Midgley has faced death several times, witnessed frenzied stabbings and lived a life controlled by drugs. Against all odds, the former drug addict turned his life around, learned how to be vulnerable and get in touch with his emotions. Nick joins Gary Jubelin to discuss how he broke his addiction, and why starting his day at 1.30am is the key to holistic health. Can’t get enough of I Catch Killers? Stay up to date on all the latest crime news at The Daily Telegraph. Get episodes of I Catch Killers a week early and ad-free, as well as bonus content, by subscribing to Crime X+ today. Like the show? Get more at icatchkillers.com.au Advertising enquiries: newspodcastssold@news.com.au Questions for Gary: icatchkillers@news.com.au Get in touch with the show by joining our Facebook group, and visiting us on Instagram or Tiktok.See omnystudio.com/listener for privacy information.

Recorded on Sunday, April 13, 2025. Other scripture cited: Ecclesiastes 7:2; 1 Corinthians 15:1-5.Support the show

The two guarentees in life are death and taxes. Maybe not today, but death is out there, real and heavy. Who's in your corner when the end closes in? St. Joseph, Patron of the Dying, the guy who died with Jesus and Mary at his side, offering you a happy death if you lean on him. In this Lenten Reflection, we tackle the unavoidable head-on. Joseph's not just a saint for the cozy moments but he is the steady hand turning fear into peace. St. Alphonsus Liguori and Blessed Anne Catherine Emmerich back it up: he left this world surrounded by holiness, showing us how to die in God's grace. Our culture dodges death; Joseph embraces it, teaching us to live better by facing it. Your challenge: take one minute today. Reflect on your death: who is there, and what matters? It's not about more shifts or cash but about relationships with God and family. Hit play, grab your coffee, and let's stare down the end with St. Joseph's grit.Keywords: St. Joseph, Catholic men, Patron of the Dying, Lent reflection, memento mori, death, faith, Manly Catholic podcast  Products/References:  Catechism: Paragraph 1014  Book: The Comfort Crisis by Michael Easter  Tradition: St. Alphonsus Liguori, Blessed Anne Catherine Emmerich (Life of the Blessed Virgin Mary)  Contact: themanlycatholic@gmail.com  Powerful Quotes:  “When we reflect on death more and more throughout our day... it changes how we behave in the here and the now.”  “St. Joseph is the patron of the dying because he gets the struggle... he's that man to go to for a happy death.”  “At the end of the day, that's all that matters—our relationship first and foremost with God... and then with the people that God entrusted to us.”Key Takeaway:Take one minute today to think about your death—what you'd regret, who you'd want near. It'll sharpen your focus on what's real: God and family.  Call to Action: Share this episode with a brother, and drop us a line at themanlycatholic@gmail.com or a comment on YouTube/X. Let's finish Lent strong with St. Joseph!Send us a text Support the showPlease prayerfully consider supporting the podcast on our Buy Me A Coffee page. to help grow the show to reach as many men as possible! Thank you for your prayers and support. Be sure to follow us on X for more great content. As always, please pray for us! We are men who strive daily to be holy, to become saints and we cannot do that without the help of the Holy Ghost! Subscribe to our YouTube page to see our manly and holy faces Check out our website Contact us at themanlycatholic@gmail.com

What does it mean to trust God in our darkest valleys? This week, Dr. Scott McKee explores one of the most personal and powerful lines of Psalm 23: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.” With heartfelt vulnerability, Dr. McKee shares reflections from his own journey through serious illness and reminds us that valleys—whether of grief, illness, or fear—are never the destination. They are places of God's presence and provision. Through rich imagery, scriptural depth, and pastoral wisdom, this message invites us to rediscover the comfort, strength, and fearless hope found in the Good Shepherd who walks with us always—even through death's shadow. A deeply moving and faith-anchoring sermon for anyone navigating a valley of their own.

We all face valleys—times of darkness, uncertainty, and fear. But what if we could walk through them with confidence? In Week 4 of our journey through Psalm 23, Small Groups Director Sarah de Jong leads a conversation with Pastor Scott McKee and Pastoral Resident Sarah Horton about what it means to trust the Good Shepherd in our hardest seasons. How does His presence change the way we experience suffering? Why does this verse shift from talking about God to talking to Him? This discussion explores the hope, comfort, and courage we find when we know we are never alone.

Support this Podcast by joining the EH Video Library!https://www.emotionalhorsemanship.com/video-libraryConnect with Tora here!https://www.cosmicheartline.com/For more information check out www.emotionalhorsemanship.com!

Brent welcomes the inspiring Ashley Hart for a raw conversation on grief, healing, and transformation. Ashley opens up about the profound journey of losing her mother, navigating generational trauma, and the unexpected ways weightlifting and plant medicine—specifically Ibogaine—helped her process and heal.Together, Brent and Ashley explore the power of presence, the importance of conscious movement, and how the body holds emotion. They also discuss the intersection of spirituality and physical health, the challenges of parenting in the digital age, and the necessity of embracing discomfort for true personal evolution.Connect with Ashley:Instagram: https://www.instagram.com/ashleyhart/Website: GoldenPossessions.com

In this fascinating interview, I sit down with Joanna Ebenstein, founder of Morbid Anatomy, to discuss why embracing death helps us live a more meaningful life. We explore: The history of death rituals and why society hides from mortality The power of near-death experiences and what they reveal The surprising link between contemplating death & happiness Can science cheat death? The truth about immortality myths What hospice nurses, psychologists, and ancient cultures tell us about dying Joanna's book: Memento Mori: The Art of Contemplating Death to Live a Better Life → https://amzn.to/40YwJvb Also, check out Morbid Anatomy at https://www.morbidanatomy.org/ Thanks Joanna! This post contains Amazon affiliate links that benefit Jim Harold Media when you make a qualifying purchase. Thank you for your support! -- For more information on our podcast data policy CLICK HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

For extra episodes, extended episodes, Q&A episodes, and more, join us on Patreon Credits: Co-Written and Co-Produced by Gabriel Cruz PhD and Barry Thornburg Guest Appearance: Christian Stiles Instragram: @C.Stiles_Artistry Music: FasterFasterBrighter by Blue Dot Sessions

What if the key to living longer isn't avoiding stress—but mastering it Jeff Krasno, founder of Commune and renowned stress expert, joins Dave to reveal why most of us have stress all wrong. In this fascinating conversation, Jeff redefines how we think about stress—showing how it can be your greatest ally instead of your worst enemy. From his groundbreaking new book Good Stress to the ancient practices that have stood the test of time, Jeff shares how to unlock the hidden potential of stress to build resilience, foster connections, and boost longevity. You'll discover why crying is an emotional biohack, how to spot the fine line between good and bad stress, and why the modern world keeps us stuck in a chronic stress loop—and how to break free. Jeff also dives into the science of emotional regulation, the role of connection in health, and the radical power of embracing discomfort to create balance and ease in your life. What You'll Learn: • How to turn stress into a tool for resilience and longevity • Why Jeff calls chronic ease the root of modern disease • The science of tears: how crying regulates stress and boosts health • How you can build a “psychological immune system” for emotional regulation • The key to balancing good stress and avoiding burnout • Why discomfort is the path to growth—and how to embrace it Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Jeff Krasno's Website – https://www.jeffkrasno.com/ • Preorder Good Stress – https://www.onecommune.com/goodstressbook#preorder • Follow Jeff on Instagram – https://www.instagram.com/jeffkrasno • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Timestamps: • 00:00 – Intro • 01:02 – Meet Jeff Krasno • 02:16 – Topanga Fires Survival • 04:14 – Good Stress vs. Bad Stress • 06:14 – Cortisol's Role in Stress • 13:13 – Social Media Triggers • 20:32 – Stressful Conversations • 31:34 – Cold Therapy Benefits • 42:26 – Stress and Recovery Balance • 45:58 – High Altitude Training • 47:29 – Cold Therapy Fails • 49:42 – Science of Crying • 54:51 – Reflections on Legacy • 59:37 – Balancing Stress and Ease • 01:10:30 – Nature and Spirituality • 01:22:52 – Facing Death with Grace • 01:32:53 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“The closest a man comes to a calm mind, the nearer he is to real strength.” This profound insight from Devon Lévesque's journey might just change how you think about personal growth forever. In this episode, Gary Brecka sits down with Devon Lévesque who reveals the raw, unfiltered truth about what it takes to summit Mount Everest and bear crawl an entire marathon. But this isn't just another adventure story – it's a masterclass in understanding how pushing your limits can transform your approach to business, success, and life! What's the hardest thing you've ever done, and how did it change you? Share your story in the comments below – let's learn from each other's experiences! Special citation from Joe Rogan's podcast on the impact of physical conditioning on mental health: https://bit.ly/4ik6plQ Connect with Devon Lévesque: Website: https://bit.ly/3AZjaBR YouTube: https://bit.ly/4g0n6RV Instagram: https://bit.ly/3B0DYca Facebook: https://bit.ly/4eXhqXB TikTok: https://bit.ly/3BbCFHq LinkedIn: https://bit.ly/49gEAH2 00:00 ​Intro of Show and Guest 03:05 ​Who is Devon Lévesque? 07:03 ​Three Words that Changed His Life 08:34 ​The Bear Crawl Marathon Story 12:53 ​Importance of Community 17:50 ​Going Back to the Basics with Nature 20:47 Partnership with Jesse Itzler 23:38 ​​Impact of Physical Conditioning on Mental Health 24:10 Hormesis & Types of Fun 28:27 ​How to Wake Up & Feel Content 32:20 ​Preparations & Climbing of Mt. Everest 50:51 ​Reaching the Top of Mt. Everest 54:00 ​Debacle between Nepalese & Westerners 56:15 ​Lessons Learned from Pushing to the Absolute Limit 1:03:30 ​Why Should You Do Hard Stuff? 1:16:49 ​Final Question: What does it mean to you to be an “Ultimate Human?” GET GARY'S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8 Connect with Gary Brecka: Website: https://bit.ly/4eLDbdU Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download the “Ultimate Human Podcast” on all your favorite podcast platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices