The Underground Lounge

Actor, comedian, writer and Chicago native Lamorne Morris joins The Underground Lounge for a wide-ranging conversation about his journey from basketball and sketch comedy to becoming one of Hollywood's most recognizable comedic actors.Lamorne opens up about discovering acting in high school, getting his start in Chicago's Second City comedy scene, landing his first major opportunity with BET, and how timing, preparation and a little luck helped shape his career. He also breaks down his experience joining New Girl and the improvisation that helped create some of the show's most memorable moments.The conversation also dives into Lamorne's work in Spider-Man Noir, working alongside Nicolas Cage, the business decisions behind television cancellations, auditioning for major movie roles, and the unpredictable nature of Hollywood.From comedy and acting to basketball, creativity, Hollywood auditions and the business behind entertainment, Lamorne Morris keeps it honest, funny and insightful in a conversation.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

After Hours gets real with Spank Horton and Holly as they talk dating, money, relationships, attraction, age differences, and sexual chemistry.Holly shares some wild dating stories and explains why men who lead with money can change the way women view them. The conversation also gets into expensive gifts, expectations in relationships, dating older partners, sexual chemistry, first impressions, and what happens when the connection just isn't there.Spank also opens up about getting serious about his health, changing his diet, walking miles every day, and why taking care of yourself matters beyond just looking good.It's another unfiltered conversation.PT.2 On PATREON

Actor and former Division I basketball player Sinqua Walls joins The Underground Lounge for a wide-ranging conversation about basketball, acting, discipline, and his journey through Hollywood.Sinqua talks about growing up playing basketball in Los Angeles, competing at the Division I level, and how his athlete mentality shaped the way he approaches acting. He opens up about his early auditions, booking roles on Friday Night Lights, Grey's Anatomy and other projects, and the work ethic that helped him build a career in television and film.The conversation also dives into White Men Can't Jump, including working alongside Jack Harlow and preparing for the basketball scenes, as well as Sinqua's experience portraying Don Cornelius in American Soul and the responsibility that came with playing such an important figure in Black television history. He also shares stories from his time working on Power, Fight Night and other major projects.This is Sinqua Walls beyond the roles, the athlete, actor, competitor and storyteller behind the career.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

After Hours gets deep with therapist, author, and neuroscientist Christopher Johnson for an unfiltered conversation about the experiences that shape who we become and how those experiences follow us into adulthood.Christopher breaks down how childhood experiences, heartbreak, rejection, bullying, abandonment, and other formative moments can create the emotional foundation we carry into relationships. The conversation explores insecurity, trust, male and female friendships, dating, vulnerability, and why people often respond to situations based on what they've experienced in the past rather than what is actually happening in the present.The conversation also takes a deeper look at masculinity and emotional expression, including why anger can feel easier for men to express than sadness, why vulnerability is often misunderstood as weakness, and how learning to manage your emotions can change the way you move through life. Christopher shares his own journey into therapy and neuroscience, what led him to become an author, and why he believes therapy isn't simply about fixing what's wrong with you — it's also about understanding yourself, growing, and learning how to use what you've been through as part of your story.Part 1 goes beneath the surface on relationships, mental health, emotional growth, and the things we don't always realize are influencing the way we think, love, communicate, and react.Part 2 is available now exclusively on Patreon.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Former NBA point guard Jarrett Jack joins Lou and Spank in the Underground Lounge for a conversation about life after basketball, making the transition from player to coach, and what it really takes to succeed on the other side of the game.Jack opens up about the challenges of walking away from a career that defined his entire adult life and how an opportunity introduced him to a new passion for coaching. He also breaks down what he learned from watching different coaches, why simply having NBA experience isn't enough to become a great coach, and the importance of learning the details of the game.The conversation gets into coaching young NBA players, building relationships inside the locker room, earning respect from players, setting boundaries, film-room culture, and the difference between coaching through experience and actually understanding how to teach the game.And of course, it wouldn't be the Lounge without the stories. Jack reflects on his NBA journey, playing for seven teams, his experiences as a veteran, and his early relationship with Draymond Green before the conversation takes plenty of unexpected turns.

R&B legend Jon B joins After Hours for an in-depth conversation about more than 30 years in music, the evolution of R&B, and the legacy he continues to build. He talks about his new album Waiting on You, working with legends like Michael Jackson, Luther Vandross and Babyface, collaborating with Nas, being sampled by Drake and The Weeknd, and what makes music truly timeless.Jon B also opens up about relationships, touring, the impact of AI on music, authenticity, and the advice he has for the next generation of R&B artists trying to build a lasting career.The conversation also gets personal as Jon B discusses his roots in Altadena and his commitment to helping his community following the Eaton fires. He shares details about his benefit event supporting fire victims through Green Line, a housing initiative helping people affected by the fires, and why giving back to the community that helped shape him is so important.A wide-ranging conversation about R&B, music history, relationships, legacy, authenticity, and community with one of the genre's most respected voices.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

In this Episode Gail Bean sits down with Lou and Spank for an unfiltered conversation about her journey from chasing opportunities in Hollywood to landing major roles in some of television's biggest shows.Gail opens up about her experience on Snowfall, her desire to work with the late John Singleton, and the moments that helped shape her career. She also breaks down The Drop, the highly anticipated series set in the 1990s, and explains why fans shouldn't expect it to simply be another version of Snowfall.The conversation also covers P-Valley, Power, The Wire, working as a Black actress in Hollywood, memorable moments on set, and the realities of building a career in the entertainment industry.From hilarious stories to honest career reflections, Gail Bean lets her personality come all the way out. and shares the ambition that continues to drive her career.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

After Hours is back with Holly & Spank, and they are joined by 2 of Holly's friends, Sophia & Tierra for an unfiltered conversation about dating, relationships, sex, marriage, cheating, social media and everything in between.The conversation gets into why men “spin the block,” whether liking someone's Instagram pictures is considered flirting, dating younger or older, age gaps in relationships, red flags, relationship boundaries, cheating, and what actually makes someone worth committing to.Spank also opens up about what he's learned from love, why living together before marriage matters, his approach to dating, acts of service, and what makes him decide to take a relationship to the next level.And because this is After Hours, the conversation definitely goes places it wouldn't on the regular show, including threesomes, sexual fantasies, dating multiple people, the Passport Bros debate, traveling to Colombia, Amsterdam's Red Light District, and some brutally honest opinions about modern dating.Plus, Holly puts Spank on the spot with questions about his biggest red flags, dating younger women, marriage, cheating and what men really want in relationships.Part 2 continues exclusively on Patreon.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Two-time Olympic gold medalist and championship boxer Claressa Shields sits down with Lou Williams and Spank Horton for an unfiltered conversation about boxing, legacy, confidence, womanhood, and life outside the ring.Claressa opens up about her latest victory, becoming a 21-time world champion, building her legacy in women's boxing, and why she believes her accomplishments speak for themselves. She also gets candid about the business of boxing, why some of the biggest fights never happen, fighters being afraid to take risks, and the challenges of being one of the sport's most dominant stars.The conversation goes beyond boxing as Claressa talks about being recognized as both a fighter and a woman, embracing her femininity and beauty while maintaining the mindset that made her one of the best boxers in the world. She also discusses sparring with men, her confidence inside the ring, her love of music and her journey into rap, giving back to her hometown of Flint, Michigan, and much more.Plus, Claressa takes on questions from the crew and gets put on the spot in the Lounge.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

In this episode of After Hours, Holly, Lou, and Spanl get into a wide-ranging conversation about relationships, communication, respect, boundaries, and what it really means to consider your partner when making decisions. The crew revisits the viral-style hypothetical: If someone offered your significant other 200 acres of land, should they accept it without consulting you? What starts as a simple question turns into a much deeper conversation about power, insecurity, trust, independence, and respect in a relationship.Lou also opens up about approaching 40 years old and the changes he wants to make in his life, including working on how he communicates, changing his relationship with drinking and smoking, and breaking habits that have become part of his routine. He talks about traveling, why he doesn't enjoy flying, and why he's focused on changing his mindset one day at a time.The conversation gets even more candid as the crew debates dating standards, relationships, financial independence, accepting gifts from other people, and whether a partner's opinion should factor into major decisions. Plus, the crew gets into some hilarious and unexpected conversations before wrapping up with talk about comedy, performing, and what's next for the Underground Lounge family.This is Underground Lounge After Hours, raw conversations, real opinions, and absolutely no shortage of arguments.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Black Sam and Bino Rideaux pull up to The Underground Lounge for an in-depth conversation about Prolific, the long-awaited collaborative project between Bino Rideaux and Nipsey Hussle.Black Sam opens up about the emotional process of finally releasing music Nipsey was proud of, why the team chose to preserve the project's original vision, and what it took to get everyone behind bringing the album to the world. Bino takes us inside the studio sessions with Nipsey, explains how their chemistry developed naturally, and shares how the two artists locked in creatively while building the sound of the project.The conversation also explores Bino's musical influences, the importance of originality in hip-hop, the evolution of West Coast music, and how he plans to continue carrying the same integrity and mission throughout his career. Black Sam discusses stepping from behind the scenes into the public eye, the responsibility of protecting Nipsey Hussle's legacy, and why the Marathon brand will never be compromised for a dollar amount.Plus, the guys talk Marathon Burger, the future of Marathon Films, the Nipsey Hussle documentary currently in development, future movie projects inspired by real-life experiences, Bino's performance at The Pop Out, the Lakers, and plenty more.Tap in with Bino Rideaux and Black Sam for a conversation about music, brotherhood, legacy, creativity, and continuing the mission the right way.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

R&B legend Donell Jones pulls up to The Underground Lounge After Hours, fresh off his highly anticipated Verzuz battle with Joe. Donell breaks down how the matchup came together, the mutual respect between the two R&B stars, preparing his catalog for the stage, and his reaction to the memes and conversations that followed the event. He also shares his thoughts on the evolution of R&B music, social media, and what made the late '90s and early 2000s era so special.Donell takes us behind one of his biggest records, “Where I Wanna Be,” revealing the real-life relationship experiences that inspired the song and explaining how personal moments have shaped his songwriting throughout his career. He also talks about his journey from Chicago to signing with LaFace Records, being part of an era alongside some of music's biggest names, and the path that led to his breakthrough as both an artist and songwriter.From writing for Usher and 702 to sharing stories about Lisa “Left Eye” Lopes, Big Pun, Babyface, and more, Donell Jones gives fans a rare look inside the creation of some of the music that helped define an era.This episode is packed with R&B history, Verzuz stories, classic music, behind-the-scenes industry moments, relationship talk, laughs, and plenty of stories you probably haven't heard before.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Comedian Daphnique Springs pulls up to The Underground Lounge for an unfiltered conversation about comedy, relationships, dating, social media, and the experiences that shaped her journey from South Florida to Los Angeles.Daphnique opens up about moving to LA with $10,000, discovering stand-up shortly after arriving, and the moment she knew comedy was something she wanted to pursue. She also breaks down the realities of starting out in comedy, dealing with the pressure and expectations that come with performing, and what it takes to build a career in the industry.The conversation gets even more personal as Daphnique shares stories about dating, successful men, getting flown out, relationship standards, and why women need to be careful when traveling to meet someone they don't know. She also talks about her experiences with Uber and why safety becomes even more important when you're constantly traveling for work.Daphnique also revisits some of her viral comedy moments, including the social media skits that turned her into a recognizable face online, and explains how some of her comedy has unexpectedly reached audiences far beyond the internet.From the comedy grind and female comedians to family, dating, travel, viral moments, and plenty of conversations that definitely aren't safe for work, Daphnique Springs keeps it real and keeps everybody laughing. SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Detroit rapper Skilla Baby joins Holly and Spank for a wide-ranging conversation on Underground Lounge After Hours.Skilla Baby opens up about his evolution as an artist, his upcoming studio album, and why he wanted the project to feel nostalgic while bringing more vulnerability, life experiences, and raw emotion into his music.The conversation also goes beyond music. Skilla Baby discusses his transition into acting, working with 50 Cent, and how acting opportunities came after spending time in acting classes. He shares his perspective on creativity, making music across different genres, and why inspiration doesn't necessarily mean copying another artist.Things get even more personal when the conversation turns to faith, family, dating, relationships, money, and what it means to be a provider. Skilla Baby shares his thoughts on traditional relationships, emotional and mental support, providing for family, and whether a woman making more money than a man should matter in a relationship.And of course, no After Hours conversation would be complete without some wild debates and plenty of laughs. From dating preferences and relationship standards to the random hypotheticals.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Corey Holcomb pulled up to The Underground Lounge, and as expected, the conversation went completely off the rails.Lou and Spank sit down with the legendary comedian for an unfiltered conversation about comedy, relationships, divorce, Chicago, and what it takes to survive in the entertainment business. Corey talks about growing up in the Chicago comedy scene alongside Deon Cole, getting love from Bernie Mac, his journey from the underground to Hollywood, and the moment he realized his career was really taking off.Corey also opens up about his 17-year marriage and divorce, life as a bachelor, why he values his peace, and his very unconventional approach to relationships. He shares stories from his time on Jerry Springer, talks about working alongside Kevin Hart, and breaks down the evolution of his 5150 Show and why having a place to say whatever is on your mind matters.The conversation also gets into the comedy industry, joke stealing, Vlad TV, the Chicago comedy scene, some of the wildest guests and moments from the 5150 Show, and plenty of stories that could only come from Corey Holcomb. And of course, Corey gets the chance to step into the Underground Lounge's F**k You Camera and say what he really wants to say.No script. No filter. No safe answers. Just Corey Holcomb being Corey Holcomb.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Spank, Lou and Holly are joined by Blair for another episode of After Hours.The crew starts off talking about fashion and whether spending more money on your wardrobe actually changes the way people see you. They debate wearing the same outfits more than once, personal style and how much image really matters when you're on stage or in the public eye.Favorite vacation destinations and why the water and nightlife can make certain places impossible to forget as the crew compares their favorite places to travel, party and escape. They even get into why men don't seem to get on the grill like they used to and whether having a backyard has anything to do with it.Things get much more personal when the conversation turns to dating in Los Angeles. Holly opens up about a past relationship that ended with her discovering her boyfriend was potentially cheating, leading to a wild story.Blair also talks about getting into acting and modeling, while the crew discusses the pressure of developing yourself, staying disciplined and pushing through the things you're not naturally good at.And because this is After Hours, the conversation eventually takes another unexpected turn into religion, faith, spirituality and morality.This is another episode of After Hours where you genuinely never know where the conversation is going next.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Comedian Lance Woods pulls up to the Underground Lounge for a hilarious conversation that goes far beyond stand-up. From breaking into comedy and landing his Hulu special to becoming one of the most recognizable voices around the Sacramento Kings, Lance shares the moments that helped shape his career and why consistency always beats chasing overnight success.The crew dives into the state of comedy today, viral culture, crowd work versus written material, social media's impact on stand-up, auditioning in Hollywood, and why comedians have to keep creating no matter how many doors get slammed in their faces. Along the way, they trade stories about wild comedy shows, unforgettable hecklers, NBA players, traveling, Hollywood parties, and the unpredictable moments that only happen on stage.As always, Lou Williams and Spank Horton keep the laughs coming with nonstop jokes, hilarious debates, and plenty of side conversations that somehow become some of the funniest moments of the episode.If you're a fan of stand-up comedy, behind-the-scenes entertainment stories, NBA culture, and unfiltered conversations that feel like you're hanging out with friends, this is an episode you don't want to miss.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

R&B icon, entrepreneur, and Pretty Ricky member Spectacular pulls up to The Underground Lounge for one of his most insightful conversations yet.Spectacular opens up about the viral Southwest Airlines incident that had everyone talking, breaks down exactly what happened, and shares why remaining calm changed everything. From there, the conversation dives into his journey from multi-platinum recording artist to successful tech entrepreneur, how he built multiple businesses outside of music, and the mindset that helped him transition from entertainment into entrepreneurship.The crew also gets into life with Pretty Ricky, stories from the road, social media marketing, building wealth, the power of attention, Clubhouse, creating multiple streams of income, relationships, touring, fan interactions, and plenty of hilarious moments you can only get inside The Underground Lounge.If you've ever wondered how an artist successfully reinvents themselves while staying relevant, this episode is packed with gems, laughs, and real conversation.SPRITE LIVING TRACK LIST: https://livingtracklist.genius.com/

Van Lathan returns to The Underground Lounge for one of the most thought-provoking conversations we've ever had.The crew dives into whether criticism of influential Black figures is accountability or hate, debates the legacy of Colin Kaepernick and the NFL, examines George Washington's history with slavery, and explores how social media shapes public opinion. Along the way, they challenge each other's perspectives, share personal experiences, and prove that meaningful dialogue doesn't require everyone to agree.The crew also keeps things true to Underground Lounge fashion with another wild "Fuck It Bucket" question, hilarious stories, unexpected tangents, and the kind of chemistry that makes it feel like you're sitting in the room with them. Whether they're debating serious issues or clowning each other over the smallest things, every conversation is authentic, entertaining, and completely unfiltered.This episode is full of laughs, thought-provoking discussions, and the kind of real conversations that don't happen often enough.

After a few weeks away, Lou reunites with Spank and Holly for another episode of Underground Lounge After Hours, and the chemistry picks up right where it left off. The crew catches up, jokes about Lou disappearing, and officially settles into the new Underground Lounge home before jumping into another unfiltered conversation.This episode is packed with laughs and great debates as they break down Jay-Z's legendary concert run, the viral lines outside the venue, celebrity access, and why Reasonable Doubt and The Blueprint still spark debates among hip-hop fans. They also talk about surprise guest appearances, what makes a true live performer, concert etiquette, and whether today's artists put on the same kind of shows as the legends.As always, the conversation takes plenty of unexpected turns. From relationships, dating, and life on the road to Philly stories, New York culture, favorite rappers of all time, and the funniest random tangents you'll hear all week, nothing is off limits. The crew even dives into how hip-hop rivalries evolve over time, crowd control at major events, and what separates icons from everyone else.No script. No filters. Just authentic conversations, hilarious moments, and the After Hours energy you've been waiting for.

Former NBA star, NCAA Champion, and Gil's Arena co-host Rashad McCants pulls up to The Underground Lounge for one of his most honest and unfiltered conversations yet.Rashad opens up about the highs and lows of his basketball journey, dealing with the pressure of expectations, the injuries that changed the trajectory of his NBA career, and the accountability it took to find peace after the game. He also shares what led him into sports media, why former players are changing the basketball conversation, and how Gil's Arena became one of the biggest sports shows in the game.One of the biggest conversations of the episode centers around the current state of Gil's Arena. Rashad addresses the questions fans have been asking, discusses the show's evolution, working alongside Skip Bayless, Gilbert Arenas' role moving forward, and clears up some of the biggest misconceptions surrounding everything happening behind the scenes.Lou Williams, Spank Horton, and Rashad also dive into competing against legends like Kobe Bryant and LeBron James, life after basketball, navigating politics in the NBA, the importance of controlling your own narrative, sports media, and why independent voices continue to reshape the culture.As always, the laughs are nonstop, the stories are real, and no topic is off limits in the Lounge.

Holly and Spank are joined by Holly's friend Blair Pena for one of the wildest and most unfiltered episodes of The Underground Lounge: After Hours. Nothing is off limits as the conversation dives into modern dating, relationship red flags, hookup culture, group trips, social media assumptions, toxic friendships, privacy in relationships, and the outrageous stories that come with navigating today's dating scene.From hilarious confessions and awkward bedroom moments to honest conversations about trust, boundaries, and the misconceptions people make based on appearances, the chemistry between Holly, Spank, and Blair keeps the laughs coming while tackling real-life experiences. The crew also shares their thoughts on reality TV, podcast culture, and why having a space where people can speak freely matters.If you're looking for raw conversations, outrageous stories, and the kind of late-night discussions that usually stay between friends, this is an episode you won't want to miss.

Radio personality and The Broken Play co-host JoJo Alonso pulls up to The Underground Lounge for an episode packed with hilarious stories, real conversations, and the kind of chemistry that makes you feel like you're hanging out with friends.JoJo sits down with Lou Williams and Spank Horton to talk about her journey from Memphis to Atlanta, betting on herself to build a career in radio, working bottle service while chasing her dream, and how she carved out a lane in media through consistency and personality.From there, the episode goes everywhere, in the best way possible. The crew shares stories about growing up, athletic careers that may or may not be exaggerated, surviving the early days of COVID, social media, confidence, pretty privilege, relationships, and the realities of building a career in the public eye. As always, Lou and Spank keep the jokes coming, turning every topic into an unforgettable conversation full of laughs, playful roasting, and unexpected moments.Grab a drink and pull up a seat for another episode of The Underground Lounge, where no topic is off limits and every conversation feels like kicking it with family.

After Hours Is Back, where the conversations are unfiltered, the opinions are unapologetic, and absolutely nothing is off limits.This episode features rapper, podcaster, and cultural commentator Jaewon, joining Holly and Spank for a hilarious and unpredictable conversation that goes everywhere. From debating whether New York or Los Angeles has the better food scene to discussing nightlife culture, livestreaming in public, social media trolls, and the realities of internet fame, Jaewon brings his signature humor and authenticity to the lounge.The crew dives deep into topics surrounding culture, family history, ancestry, regional differences, and how our backgrounds shape the way we move through the world. They also get into music, hip-hop history, the evolution of female rap, favorite artists, and the impact legends like Nicki Minaj, Missy Elliott, Lil' Kim, Eve, and more have had on the culture.As always, the conversation takes unexpected turns, leading to hilarious stories, controversial takes, and the kind of authentic dialogue that has made After Hours a fan favorite. Whether you're a fan of hip-hop, comedy, podcast culture, or just enjoy hearing real people have real conversations, this episode delivers plenty of laughs and memorable moments.

Comedian, actor, and Emmy Award-winning writer Ron G joins Lou Williams and Spank Horton for a conversation packed with laughs, life lessons, and unforgettable stories. From college dorm life and fraternity culture to football, comedy, and navigating the entertainment industry, the crew covers it all with the signature chemistry and humor that make The Underground Lounge what it is.Ron opens up about his journey from graduating with a business degree and landing a corporate job to getting fired, discovering stand-up comedy in Atlanta, and finding the confidence to pursue his true calling. He shares stories from his early days on stage, surviving tough crowds, and developing the clean comedy style that helped set him apart. The conversation also explores the role faith played in his personal and professional growth, as well as the opportunities and guidance he received along the way from Kevin Hart.The crew also discusses life on the road, the realities of chasing success, balancing ambition with family, and the importance of staying authentic through every stage of the journey. Filled with hilarious moments, honest reflections, and plenty of wisdom, this episode is a reminder that sometimes life's biggest setbacks can become the foundation for something greater.

Actor, producer, and fan-favorite star Woody McClain joins The Underground Lounge for an unforgettable conversation about the journey from viral internet sensation to one of Hollywood's most recognizable faces.Woody reflects on the early days of creating comedy skits online, touring as a dancer, and betting on himself before landing the role of Bobby Brown in The New Edition Story and The Bobby Brown Story. He also shares how stepping into the role of Kane on Power Book II: Ghost helped him break free from being typecast and introduced audiences to a completely different side of his talent.The conversation dives deep into fatherhood, raising twins, navigating Hollywood as an introvert, and the lessons he's learned from years of auditioning, rejection, and perseverance. Woody opens up about producing his own projects, developing a romantic comedy, and why understanding the business side of entertainment is just as important as performing in front of the camera.Along the way, the crew shares hilarious stories about dance crews, club nights, social media fame, waiting around on movie sets, and the evolution of content creators becoming legitimate Hollywood stars. From Kevin Hart's impact on his career to the importance of relationships in the industry, Woody delivers gems for anyone chasing a dream.This episode is packed with laughs, inspiration, behind-the-scenes Hollywood stories, and real talk about building a lasting career in entertainment.Pull up a chair, grab a drink, and tap in with another great conversation from The Underground Lounge. Be sure to like, comment, subscribe, and let us know your favorite moment from the episode. New episodes drop every Wednesday.

Season 4 continues with another unfiltered conversation as Lou Williams, Spank Horton, and Holly get into everything from summer plans and dating expectations to nightlife adventures, cooking disasters, and the realities of getting older in the social scene.The crew debates the difference between a boat and a yacht (and why expectations matter), breaks down the art of wordplay in dating, and shares hilarious stories about relationships, flirting, and the little lies people tell. Lou and Spank also recap a recent night out in Los Angeles, including club politics, celebrity treatment, and why Lou says he's become a "unicorn" in the nightlife world.Later, the conversation shifts to food, cooking, and family traditions as Holly reveals her newfound love for cooking, Spank admits his DoorDash addiction, and Lou tells the unbelievable story of how his brother almost ruined Thanksgiving with a last-minute turkey disaster.From wild summer goals to kitchen confessions, this episode is packed with laughs, relatable moments, and the kind of honest conversations that only happen at The Underground Lounge.Pull up, grab a drink, and join the conversation.

After a much-needed hiatus, Lou Williams, Spank Horton, and Holly reunite to kick off Season 4 from their brand-new studio and finally answer the question everyone has been asking: Where have y'all been?The crew discusses why stepping away was necessary, how the break helped them avoid burnout, and what they've been building behind the scenes during the show's biggest transition yet. From a new location and expanded production plans to the continued growth of the Underground Lounge brand, they share what's ahead for this next chapter.The laughs keep coming as they recap their trip to Roots Picnic, including VIP adventures, celebrity run-ins, hometown love in Philadelphia, and Spank's unforgettable festival fashion choices. They also dive into internet culture, debating why people are so quick to form opinions about experiences they never actually had, while touching on celebrity boxing, AI, content creators, and the ever-changing entertainment landscape.New studio. New energy. New season.

The Underground Lounge hits a major milestone with its 100th episode, and this one is nothing short of legendary. Pulling up as a friend, not a superstar, Kevin Hart joins the room for a real, unfiltered conversation about the journey, from the grind of “Lil Kev the Bastard” to becoming a global force in comedy and entertainment. This episode is packed with stories you don't usually hear: the early days of passing out flyers at malls, MySpace promo hustles, buddy pass flights, cheap hotels, and building a career from the ground up with nothing but belief and a tight circle. Kev breaks down the truth behind success, the accidents that changed everything, the setbacks that turned into opportunities, and why consistency, hunger, and surrounding yourself with the right people matter more than anything. The crew also dives into friendship, loyalty, independence, and what it really takes to grow without losing your foundation. From comedy clubs to arenas, from bootleg movies to box office hits, this episode is a full-circle moment that celebrates the grind, the wins, and everything in between. 100 episodes in, and this is just the beginning. MAKE SURE YOU LIKE, COMMENT, & SUBSCRIBE for more episodes of the Underground Lounge! Subscribe now at: Patreon.com/TheUndergroundLounge Follow Us: Instagram: / undergrndlounge Twitter: / undergrndlounge Facebook: https://www.facebook.com/profile.php?...

In this episode, the guys sit down with 2 Chainz for a conversation that goes way beyond music. With the release of his new book "The Voice in My Head Is God", he opens up about the real-life experiences that shaped his journey, from early decisions and close calls to the moments that forced him to think differently and move with more intention.What starts as a conversation about the book quickly turns into a deeper dive into growth, mindset, and the realities of evolving in front of the world. He shares stories from different stages of his life, reflecting on the lessons that came with pressure, mistakes, and having to adjust on the fly. There's real talk about how certain environments and decisions can shape your path, and what it takes to break out of old patterns and step into something bigger.The guys keep it authentic and entertaining, mixing humor with meaningful dialogue as they get into purpose, fatherhood, and what success really looks like when you've experienced both highs and lows. From near-miss moments to clarity and self-awareness, this episode highlights the importance of growth and learning in real time.It's a balance of laughs, honesty, and perspective, with plenty of gems about leveling up, moving smarter, and understanding the bigger picture. This is one of those episodes where you hear the story behind the success, and everything it took to become a different version of yourself.

This week in the Lounge, the guys tap in with music executive and LVRN co-founder Justice Baiden for a conversation that goes way beyond the music industry.From his early days making mixtapes and realizing he had an ear for talent, to building one of the most influential creative collectives in the game, Justice breaks down what it really takes to turn passion into a career.The episode is full of real stories that show how unpredictable the journey can be. Justice talks about taking bold risks, including booking last-minute international flights just to chase an opportunity, and why putting yourself in position is the only way the universe can meet you halfway.The conversation also dives into the reality of today's music business, where analytics and social media metrics often outweigh true artist development. Justice keeps it honest about the lack of passion in the industry, the importance of having people who genuinely care about the art, and why artists need to be more intentional about who they do business with.Along the way, the guys touch on everything from first artist experiences and building buzz from nothing, to discovering talent in unexpected places and turning small moments into major opportunities. There's also insight into balancing management and label roles, navigating relationships in the industry, and why staying solid with people can come full circle in ways you never expect.As always, the episode is packed with laughs, unfiltered moments, and real-life gems, blending game, storytelling, and perspective in a way only the Underground Lounge can.

In this episode, Domani pulls up to the Underground Lounge and proves real quick why he's carved his own lane.From growing up around fame to intentionally stepping away from it, he breaks down why he chose to bet on himself instead of taking the easy route, and how that decision shaped his sound, his work ethic, and his identity as an artist. He opens up about discovering music at a young age, finding his creative voice through consistency, and why writing still matters to him.The conversation gets deeper as he talks about fatherhood, independence in the music industry, and the pressure of building something real without shortcuts. He also shares his unique studio process, why he creates best in solitude and how real-life moments, fuel his music.Things take an interesting turn when he speaks on responding to 50 Cent, revealing that the record wasn't planned, it just came from a real moment. Even crazier, there was no heads-up… his dad found out the same way everyone else did, when the song dropped. It sparks a real conversation about standing on your own as a man, making your own decisions, and dealing with the aftermath.Of course, it wouldn't be the Underground Lounge without some wild stories and laughs, from saving a life in the studio, to industry run-ins, to unfiltered takes on money, mistakes, and moving smarter with success.They wrap it up with the “F*** It Bucket,” dropping gems on wisdom vs. wit, trusting your own vision, and learning when to block out outside noise.Raw, funny, and insightful, this episode is all about growth, independence, and doing it your way.

In this episode of the Underground Lounge, the crew sits down with Big Boss Vette for a conversation that blends wild humor with real-life depth. The episode kicks off with jokes, off-the-cuff stories, and hilarious takes on everything from nights out to relationships, keeping the energy loose and entertaining from the start.But the tone shifts as Vette opens up about her battle with stage four sinus cancer—a rare and aggressive diagnosis that had already spread by the time doctors caught it. What began as what seemed like normal sinus issues turned into a life-threatening situation, with her facing a 50/50 chance of survival. She shares the moment she found out, the emotional weight of it all, and what it was like going through chemo, radiation, and the physical toll of the fight.Even in the middle of such a serious journey, the conversation never loses its personality. There are real laughs woven throughout as she finds humor in the experience, and the crew keeps things balanced without taking away from the gravity of her story.By the end, Vette shares her victory, beating cancer and stepping into a new chapter with a stronger mindset and a powerful story to tell. It's funny, raw, emotional, and inspiring all at once, everything you expect from the Underground Lounge.

On this episode of The Underground Lounge, Lou Williams and Spank Horton welcome Philadelphia legends Gillie Da Kid and Wallo267, the dynamic duo behind the massively popular podcast Million Dollaz Worth of Game.The conversation quickly turns into a hilarious and unfiltered reunion as the guys reflect on their long history together, their early days in Philadelphia, and the relationships that helped shape their careers in sports, music, and media. Lou shares stories from his NBA journey and what it was like coming up in Philly, while Gillie and Wallo break down how they built Million Dollaz Worth of Game into one of the biggest podcasts in the culture.The crew talks about the evolution of podcasting and why platforms like theirs became so important for athletes, artists, and entertainers who wanted a place to speak freely and tell their stories without filters. They also get into how podcast culture changed the media landscape and why authenticity always wins with audiences.As the conversation unfolds, the lounge fills with classic storytelling and nonstop jokes about NBA locker room life, Philly sports fans, social media trolls, and the realities of being in the spotlight. Lou reflects on the pressure of playing in one of the toughest sports cities in America, while Gillie and Wallo explain how their perspective on life, business, and culture helped them turn a podcast into a movement.This episode is packed with raw conversation, wild moments, and real insight from four voices who know the game from every angle.

The fellas are joined by legendary R&B group 112 for a conversation packed with music history, hilarious stories, and real talk about surviving three decades in the industry.With over 30 years in the game, the group reflects on their journey from Atlanta to becoming one of the most recognizable voices of the late-90s and early-2000s era. They talk about the early grind, how the opportunity that changed their lives came together, and what it was like stepping into the spotlight during one of the biggest eras in R&B and hip-hop.The conversation dives into the making of some of their most iconic records, the stories behind the music, and how songs like Only You, Cupid, and Peaches & Cream became timeless records that still hit just as hard today. They also share what it was like touring during the peak of their success, the pressure that comes with global hits, and how fans across generations still show love whenever those records come on.Of course, it wouldn't be The Underground Lounge without the jokes. The hosts kick things off trying to audition as backup singers and dancers, leading to plenty of laughs before the conversation turns into a deep dive on longevity in the music business, the importance of brotherhood within a group, and what it really takes to keep a legacy alive in an industry that constantly changes.From wild tour stories to reflections on building a catalog that defined an era, this episode gives fans a rare look behind the curtain from artists who helped shape the sound of modern R&B.If you grew up on 90s and 2000s R&B, this episode is a must watch.

In this episode of Underground Lounge After Hours, the crew gets into an honest and hilarious conversation about relationships, situationships, and the moment when casual starts turning into something deeper. The discussion begins with a simple but loaded question: when do you actually start developing real feelings for someone? Is it about time, exclusivity, or just a vibe you can't ignore? From long-term situationships to relationships that never officially get labeled, the crew shares their different perspectives on how men and women approach commitment.The conversation also dives into the realities of dating in the social media era. Should you post your partner online, or does putting your relationship on display just invite outside opinions and unnecessary drama? The group breaks down why some people prefer to keep their love life private, how oversharing can bring both praise and criticism, and why sometimes the best relationships are the ones the public doesn't know everything about.As the discussion continues, the crew gets into ego, competition, and the dynamics that come with dating when you have options. They debate whether men naturally compete with each other over women, what it means to be “tender,” and why some people believe their success rate in relationships speaks for itself. The jokes and storytelling keep the energy light while still touching on some real truths about modern dating.Of course, because it's After Hours, the conversation doesn't stay on track for long. Things eventually shift into behind-the-scenes podcast talk, habits in the studio, and the unfiltered banter that happens when the mics are on and nobody is trying to be politically correct. The result is a wild mix of relationship talk, personal stories, and the kind of off-the-cuff moments that make After Hours exactly what it's supposed to be real, raw, and completely unpredictable.

Grammy and Academy Award-winning producer and entrepreneur DJ Paul steps into the Lounge for a powerful, wide-ranging conversation that goes far beyond music. From his early days in Memphis selling cassette tapes in school hallways and car stereo shops, to building one of the most influential movements in hip-hop history, he breaks down the blueprint behind the grind.Paul reflects on the origins of the sound that shifted the culture, creating his own bass-heavy production style, learning organ as a kid, and how linking with Juicy J helped form a legacy that would eventually earn an Oscar and multiple Grammys. He shares stories about the evolution of crunk music, the early independent hustle in Atlanta, and how records like “International Players Anthem” took on a life of their own. The episode also touches on the Verzuz moment, reality television before it was cool for rappers to do it, and what it felt like navigating success at the highest level.But this conversation isn't just about plaques and trophies. Paul opens up about fatherhood, losing close friends and group members, and how those experiences pushed him to prioritize health and longevity. He speaks candidly about building wealth outside of music, owning 19 properties, remodeling homes, running a restaurant on Rodeo Drive, and embracing the mindset of having multiple streams of income. His approach to business is strategic, disciplined, and rooted in long-term vision.This episode is a masterclass in reinvention, ownership, and staying culturally relevant for decades. From Memphis to Hollywood, from underground tapes to global stages, the journey is proof that evolution is the key to lasting success.

This episode of The Underground Lounge: After Hours turns into a soulful, grown, and wildly unfiltered conversation as the crew welcomes Grammy-nominated/Winner R&B staple Raheem DeVaughn to the couch. From the moment he steps in, the vibe is family. What starts with playful banter about his name and Ramadan quickly expands into a rich conversation about culture, hometown pride, and the evolution of DC nightlife, from mumbo sauce debates to the city's go-go era and how things shifted post-Covid.Raheem takes listeners back to his origin story, revealing how he went from being a scholarship track athlete to dropping out of college to pursue music full time, despite the understandable concerns from his parents. He opens up about grinding through open mics across DC, Baltimore, and Philly, moving CDs out the trunk before the industry caught up, and eventually landing his first major label deal.The conversation then shifts into a powerful breakdown of independence, ownership, and why artists must understand the business as much as the art. Raheem explains his direct-to-consumer strategy, selling music through tiered fan support and physical collectibles, vinyl, CDs, cassettes, and exclusive drops, proving there's still value in tangible art in a streaming era.And because it's After Hours, things don't stay strictly business. The energy turns spicy when the crew addresses a viral clip from his live show, leading to candid talk about stage theatrics, intimacy, and the undeniable connection between R&B and real-life romance. Raheem breaks down the art of performance, studying comedians to sharpen his timing, and why creating an escape for fans, whether through laughter, music, or love songs, is the ultimate goal.Insightful, funny, sensual, and packed with game, this episode blends grown man wisdom with After Hours chaos in the best way possible. When the Love King pulls up, the conversation doesn't just flow, it pours.

On this episode of The Underground Lounge, Lou and Spank sit down with hip hop royalty as Layzie Bone steps into the lounge to tell the unfiltered story behind the rise of Bone Thugs-N-Harmony. What starts as a nostalgic conversation quickly turns into a masterclass on hunger, originality, and longevity in the music industry.Layzie takes it back to Cleveland talent shows, forming as kids, and the early grind that eventually led the group to Los Angeles with nothing but bus tickets, big dreams, and relentless belief. He breaks down how they chased down Eazy-E, why they were determined to sign with him specifically, and what it was like going from homelessness to platinum success. The story of how the group name evolved, the competitive spirit within the crew, and how their harmonized, melody-driven flow changed the sound of rap gives real insight into what made Bone different from everyone else at the time.The conversation also dives into the making of timeless records like “Crossroads” and “First of the Month,” the real-life pain and loss that inspired their biggest records, and why those songs still connect decades later. Layzie shares behind-the-scenes stories about working with icons like The Notorious B.I.G., 2Pac, and Mariah Carey, along with reflections on how the industry shifted from artist development to chasing trends. He speaks candidly about originality, “style biting,” independence, and why protecting your legacy matters more than ever.It's funny, reflective, and full of game from a true pioneer who helped shape the sound of a generation. This episode is more than a trip down memory lane, it's a real conversation about building something timeless and surviving every era of hip hop.

On this episode of After Hours, the crew sits down with comedian Keon Polee for an unfiltered and hilarious conversation about stand-up comedy, confidence, bombing on stage, and the real difference between going viral and mastering the craft.Keon takes us back to his early days, from chasing basketball dreams to realizing comedy was the lane he was truly built for. He explains how growing up competitive gave him thick skin, why bombing doesn't shake him, and how missing shots in front of a crowd prepared him for silence in a comedy club. He shares the story of one of his worst bombs and why moments like that are necessary if you actually want to grow as a performer instead of just chasing quick laughs.The conversation dives deep into the gap between internet comedians and true stand-ups. Keon keeps it honest about social media fame versus real stage presence, why some people want attention while others want to be elite at the craft, and how repetition and discipline separate professionals from personalities. He breaks down how he learned to work every type of room, from churches and clean corporate settings to hood rooms and late-night crowds, and why being able to adjust without losing your voice is a skill that takes years to build.Beyond comedy, the episode takes a real turn into parenting. Keon talks about being the dad in the stands, choosing not to project his own expectations onto his son, and making sure the focus stays on fun and growth instead of pressure. The crew gets into failed dreams, overzealous sports parents, and how some adults try to relive their glory days through their kids. One of the standout moments is the reminder that parenting isn't about control, it's about communication. Keon shares the importance of actually checking in with your kids, asking them if you're doing a good job as a parent, and being open enough to hear the answer. That vulnerability and accountability hit just as hard as any punchline.This episode blends laughs with real perspective on discipline, ego, failure, fatherhood, and what it truly means to build something the right way. It's funny, honest, and full of gems for anyone chasing greatness, on stage or at home.If you're a fan of stand-up comedy, real conversations, and After Hours energy with substance behind it, this is an episode you don't want to miss.

The Underground Lounge links up with the crew from the Club 520 Podcast featuring 11-year NBA vet and NBA champion Jeff Teague, Bishop B Hen, and DJ Wells, for an episode that feels like a live locker room session mixed with a comedy show.Recorded during the energy of NBA All-Star Weekend, this conversation goes way beyond just the festivities. The guys dive into how the 520 podcast really got started , from organic conversations between friends to building one of the most authentic player-driven platforms in sports media. Jeff opens up about the transition from being in the league to becoming a full-time media personality, how viral moments helped elevate the show, and why keeping it real, even when it's uncomfortable is what made the audience connect.The episode blends serious basketball insight with nonstop humor. There's real talk about NBA culture, how media narratives are shaped, and the difference between how former players view the game versus how it's discussed on television.There are also stories from the early 520 days, reflections on building something from scratch, and conversations about friendship, loyalty, and navigating life after basketball. The back-and-forth feels natural, like friends roasting each other one minute and dropping real gems the next.Once the “F**K IT BUCKET” enters the chat, the energy shifts immediately. What starts as a simple pull turns into one of the funniest stretches of the episode. It's classic Underground Lounge chaos in the best way.This episode isn't just about All-Star Weekend. It's about storytelling, evolution, media, and the kind of humor that only comes from real relationships. From hoops insight to laugh-out-loud moments, this one delivers from start to finish.

This week on Underground Lounge: After Hours, the fellas sit down with social media star, actor, and impression assassin Nick Darnell , and it's pure creative chaos in the best way.Nick breaks down how a kid who grew up imitating everybody around him turned “Most Talented” in high school into a real shot at Hollywood. From college theater dreams getting shut down by the pandemic to building a following online with no real plan, just raw talent and consistency, Nick explains how Snapchat checks, viral impressions, and relentless creativity opened doors he didn't even know existed.The conversation dives into his now-legendary Grinch run during the holidays, the comparisons to Jim Carrey, and the fine line between honoring legends and carving out your own lane. Nick keeps it real about never wanting to be labeled the “Black version” of anyone, just being undeniable in his own right.The guys also get into comedy politics, gatekeeping, stand-up pressure, and why impressions might actually be Nick's cheat code to something bigger. From dream roles to big-screen ambitions, he talks about wanting the real deal, not the parody version, and what it'll take to level up from viral to timeless.Of course, it wouldn't be After Hours without a few wild tangents: ranking classic Black sitcoms and movies, debating sequels, and breaking down why certain eras of comedy just hit different.This episode is funny, honest, and inspiring a real conversation about betting on yourself, protecting your creative space, and knowing your moment is coming.After Hours is looser, louder, and a little more unfiltered, but it's all for entertainment.

On this episode of The Underground Lounge, the crew welcomes legendary producer, songwriter, and musical innovator Teddy Riley for a deep, unfiltered conversation that traces the roots of his genius and the realities behind a career that helped shape modern music.Teddy takes it all the way back to Harlem, breaking down how his environment, family, and community influenced his love for music at an early age. He talks about teaching himself multiple instruments as a kid, experimenting with sound before he even had access to real studio equipment, and how curiosity and discipline became the foundation of his creative process. From building beats with minimal tools to understanding how to “make the sound” instead of just chasing trends, Teddy explains what separated him from the pack early on.The conversation dives into mentorship, creative confidence, and the responsibility that comes with being both a producer and a composer. Teddy reflects on navigating the music business as a teenager, learning hard lessons early, and why ownership, loyalty, and trust matter just as much as talent. He opens up about working relationships, creative tensions, and how ego, envy, and business decisions can either strengthen or fracture collaborations.Beyond music, Teddy shares personal stories that shaped him off the stage, from life lessons learned on the road to moments of loss, reflection, and growth. He discusses health, discipline, spirituality, and why staying grounded became essential to his longevity in an industry that constantly changes. The episode also touches on touring stories, behind-the-scenes moments fans rarely hear, and the mindset required to keep evolving while honoring where you come from.Throughout the episode, the laughs are real, the stories are raw, and the gems are nonstop. Teddy Riley doesn't just talk about success, he breaks down the sacrifices, the patience, and the perspective it takes to build something that lasts across generations.This is more than an interview. It's a masterclass in creativity, resilience, and staying true to your purpose, classic Underground Lounge energy with one of music's true architects.

On this episode of Underground Lounge: After Hours, the lounge turns into a master class in comedy, survival, and self-belief as comedians and actors BT Kingsley, London Brown, and Justin Hires from the KillinIt Pod pull up for an unfiltered, wide-ranging conversation.The fellas dive deep into their individual journeys, coming up in comedy, grinding through auditions, booking commercials, and learning how to navigate Hollywood when the rules are constantly changing. They break down the reality of being talented but overlooked, the frustration of waiting for “permission,” and why creating your own opportunities has become the real cheat code in today's industry.From early YouTube days and stand-up stages to television roles, film projects, and podcasting, the conversation touches on ego, rejection, money, loyalty, and the mental toughness it takes to stay in the game long enough to win. They compare comedy to professional sports, talk about knowing your role while still believing you belong at the highest level, and give honest insight into how artists can get boxed in, or break free.As only After Hours can deliver, the episode is packed with raw laughs, industry stories, and hard truths about fame, friendships, and financial growth. It's funny, reflective, and occasionally reckless, but always real. Whether you're chasing a creative dream or just love hearing how the sausage gets made, this episode gives you a rare behind-the-scenes look at what it really takes to keep killing it.

In this episode of The Underground Lounge, Bow Wow steps into the Lounge for a raw, unfiltered conversation that spans his entire journey, from child stardom to global fame, and everything that comes with growing up in the public eye. With a career that crosses music, movies, touring, and television, he reflects on the pressure, the highs, the mistakes, and the moments that shaped him into who he is today.The conversation flows naturally as the drinks start pouring, touching on early industry experiences, wild touring stories, and how fame hits differently at various stages of life. Bow Wow opens up about maturity, fatherhood, personal growth, and learning how to balance fun with responsibility while still enjoying the ride. From legendary party moments to serious life lessons, nothing is off limits.True to Lounge form, the energy stays loose and honest, full of laughter, side stories, and real talk about relationships, trust, marriage, and navigating success when the whole world is watching. It's reflective, funny, chaotic at times, and exactly the kind of conversation that only happens when the cameras are rolling and everyone's comfortable.This is Bow Wow like you don't usually get him, relaxed, candid, and fully in his element. Pull up, pour one, and kick it in the Lounge.

After Hours goes deep as the crew kicks it with comedian and actor Malik B for an honest, unfiltered conversation about his life, career, and the road it took to get there. Malik breaks down growing up around fighting and boxing, the discipline and survival mindset that came with it, and how those early experiences shaped who he became long before comedy and acting entered the picture. He opens up about family pressure, learning lessons the hard way, and how real-life experiences often become the foundation for the funniest stories.Malik also talks candidly about his early days in comedy, including bombing on stage, figuring out his voice, and pushing through self-doubt while trying to earn laughs in real rooms. The conversation touches on transitioning into acting, navigating Hollywood, and what it's really like behind the scenes when opportunities start to show up. Along the way, the crew trades stories, jokes, and real perspectives on growth, consistency, and staying true to yourself in an industry that constantly tests you.This episode blends humor, reflection, and raw storytelling, making it a true After Hours experience. From laugh-out-loud moments to honest conversations about perseverance and evolution, this is one of those episodes where the mics stay on and nothing is off-limits.

In this powerful episode of The Underground Lounge, the crew sits down with artist, educator, and cultural truth-teller Dee-1 for one of the most honest conversations we've had to date.Dee-1 opens up about his journey growing up in New Orleans, battling a rare medical condition that altered his athletic dreams, and how life setbacks, from getting cut from teams to personal heartbreak, ultimately pushed him toward purpose. He breaks down his transition from school teacher to recording artist, explaining how education shaped his approach to music, performance, and responsibility as a voice in the culture.The conversation dives deep into conscious rap, accountability in hip-hop, and the pressure artists face when their influence reaches millions. Dee-1 reflects on moments that forced him to reevaluate his lyrics, including a tough reality check from his mother, and why he chose to build a career centered on honesty, faith, and impact rather than trends or controversy.From awkward label meetings and viral breakout moments to being labeled “different” in an industry that rewards excess, Dee-1 speaks candidly about navigating criticism, standing firm in his beliefs, and embracing the idea of being human first before being an artist. The episode also touches on spirituality in today's culture, the role of the church beyond the four walls, and how music can either numb or heal a generation.This is a thoughtful, funny, and introspective episode that challenges listeners to think deeper about what they consume, what they promote, and how they show up in the world.

After Hours takes a deeper turn as the crew sits with some of the most honest conversations yet. What starts as a discussion about parenting quickly opens into a real look at how kids are growing up in a world dominated by social media, constant access, and influences parents never had to deal with before. The group breaks down the challenge of raising children while accepting that this generation is living in a completely different reality.From there, the conversation moves into fathers having uncomfortable but necessary talks, the differences in how sons and daughters are raised, and how early guidance or the lack of it can shape confidence, boundaries, and decision-making later in life. They reflect on growing up with strict parents versus “cool” parents, being overly protected versus left to figure things out alone, and how both extremes can leave lasting effects.The episode also dives into relationships, sexual experiences, and the double standards that exist around them. The crew discusses how early encounters, power dynamics, and cultural norms affect men and women differently, and why certain experiences are normalized for one gender but stigmatized for the other. Therapy, compartmentalization, emotional triggers, and unhealed trauma all come up as they explore how people cope or avoid coping altogether.As the night unfolds, the focus shifts to family dynamics, especially parent-child relationships. There's an honest look at how siblings can grow up in the same household yet have completely different experiences, why parents show love in different ways, and how perspective changes with age. The episode closes with heartfelt reflections on aging parents, missed moments, and the importance of showing up while you still can.Raw, reflective, and unfiltered, this After Hours episode blends humor with vulnerability and reminds you why these late-night conversations hit different.

This episode of The Underground Lounge is packed with laughs, insight, and unforgettable stories as actor and comedian Kel Mitchell steps into the lounge. The conversation takes listeners back to the very beginning of Kel's journey, from getting his start performing in stage plays to the pivotal moment he met Kenan Thompson, a connection that would help shape an era of comedy. Kel reflects on those early days, the grind it took to get noticed, and how stepping into sketch comedy on All That became a launching pad for his career and cultural impact. As the episode unfolds, Kel opens up about growing up in the spotlight, navigating fame at a young age, and the lessons that came with success. The crew dives into how those experiences influenced his mindset, discipline, and approach to life both on and off camera. Along the way, Kel shares stories from his time on All That, the creative energy behind those moments, and how being part of such an iconic show helped define a generation. Beyond the nostalgia, the conversation also highlights where Kel is today. He talks about purpose, growth, and his newest chapter, including the release of his children's book, and why creating positive, meaningful content for the next generation matters to him. Between the jokes, the reflections, and the real talk, this episode delivers a full-circle moment, showing how early passion, opportunity, and perseverance can lead to lasting impact. Funny, honest, and inspiring, this episode of The Underground Lounge blends classic moments with present-day wisdom, making it a must-listen for fans of comedy, culture, and real conversations.

With Lou out of town, the After Hours vibes are still fully intact as Holly and Spank hold it down and welcome a seasoned comedian to the couch for a night of laughs, stories, and real conversation. What starts as a casual sit-down quickly turns into a free-flowing mix of comedy, reflection, and unapologetic honesty.The episode dives into the early grind of comedy, bombing on stage, finding your voice, and learning how real-life experiences shape what hits hardest onstage. From messy relationships and workplace entanglements to checking phones, trust issues, and the chaos of group chats, nothing is off limits. The laughs come easy, but there's also real insight on growth, fatherhood, love, and how life changes as you get older.Even without Lou in the building, Holly and Spank keep the energy high, creating the perfect space for jokes, storytelling, and candid moments that feel like a late-night conversation with friends. Raw, funny, and relatable, this is After Hours exactly how it's supposed to be.

In this episode of The Underground Lounge, the crew sits down with Bay Area standout LaRussell for a real conversation about independence, creativity, and building something from the ground up.LaRussell opens up about his insane work ethic, dropping multiple projects a year, his unique recording process, and why he believes in putting art out fast and trusting the moment. He breaks down how the pandemic pushed him to fully commit to music, the importance of documenting every step of his journey, and how turning his own backyard into a performance venue helped redefine what independence can look like for artists today.The conversation dives deep into ownership, rejecting bad deals, and building real community through his company and fan-first mindset. LaRussell also shares stories about unforgettable moments in his career, from artists pulling up to his childhood home to performing during All-Star Weekend in the Bay, and what it really means to create impact beyond streams and numbers.Of course, it wouldn't be The Underground Lounge without laughs, so things get hilarious with stories about parenting, touring life, the infamous “F**K IT BUCKET,” and some wild island hypotheticals. The episode wraps with LaRussell flipping the script on the usual “F**K You Camera” and instead showing love to every obstacle that helped shape his path.This one is equal parts motivation, comedy, and real talk, don't miss it.