Podcasts about peaches

Sinister Dolls? Menacing Mall Patrol?This week on the GTS Podcast, we're joined by Michael Varrati and Peaches Christ, hosts of the Midnight Mass Podcast, to discuss haunted/cursed items. Tap in to hear our thoughts on this topic, and so much more✨Looking for bonus GTS episodes and other funtivities? Click HERE to tap in ✨Thank you for sharing space with us, Peaches & Michael

OH MY GOOOOOOOOOOOOOOOD! This week, Peaches and Michael are taking a trip to Nilbog in celebration of 1990's TROLL 2! In addition to discussing this unusual fave's strange connection to vegetarianism, our hosts delve into what it means to be the “best worst” cult film around. Joining the conversation is filmmaker Adam Deyoe, who reflects on how seeing the likes of TROLL 2 made a career in cult cinema seem possible. Then, Horrifying Hot Sauce's D. Ryan Mowry stops by to share how his love of this peculiar picture inspired two of his spicier concoctions. From green-dripping goblins to pissing on hospitality, this episode has it all! SPECIAL OFFER: In celebration of this week's discussion, Horrifying Hot Sauce is offering 10% off any hot sauces from 7/20 - 8/31 (2026) for Midnight Mass listeners. Visit http://www.horrifyinghotsauce.com/ and use coupon code MMT2 at checkout! 

This episode follows on from the episode on the GTOs. These two make up two parts of a three-part story, and I’m hoping to have part three, on Captain Beefheart, up before the end of the month. This episode is on “Peaches En Regalia” by Frank Zappa. Click the full post to read liner notes, links to more information, and a transcript of the episode. Patreon backers also have a fifty-five-minute bonus episode available, on “Song to the Siren” by Tim Buckley. Tilt Araiza has assisted invaluably by editing, and will hopefully be doing so from now on. Check out Tilt's irregular podcasts at http://www.podnose.com/jaffa-cakes-for-proust and http://sitcomclub.com/ (more…)

Send us Fan MailAaron and Peaches sit down to talk Blue Angels flyovers, testosterone testing, military medicine, height-to-waist standards, and why the military has to get serious about health before people break.The episode starts with the Blue Angels beach flyover debate and whether something can be technically questionable while still being completely awesome. Then the guys get into the bigger conversation around the Department of War pushing testosterone checks for men over 30, why the military medical system has resisted basic hormone testing for years, and how operator syndrome, traumatic brain injuries, cortisol dysfunction, vitamin D deficiency, and low free testosterone can wreck performance and mental health.Aaron talks through his own fight to get blood work done, what the military missed, and why private-sector care finally helped him understand the difference between total testosterone and free testosterone.The conversation also hits height-to-waist standards, fat bodies in uniform, why some people will get flagged unfairly, and why most people need to stop making excuses. The bottom line: fitness is not just about looking good in uniform. It affects mental health, cognitive performance, readiness, durability, and who you become after the military.Check out Tasty Gains:TastyGains.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, and Operator Training Summit03:02 - Blue Angels Flyover Controversy03:39 - Unsafe vs. Inappropriate05:00 - Why Professionals Change the Risk Equation06:59 - Was the Flyover Necessary?08:22 - Pensacola, Nellis, and Airshow Culture09:20 - Testosterone Testing in the Military10:37 - What the Headlines Are Missing11:14 - Operator Syndrome and Low Testosterone12:11 - Fighting the Military Medical System12:55 - Vitamin D Deficiency in the Military14:34 - The Problem With “Normal” Testosterone Ranges16:00 - Trying to Raise Testosterone Naturally17:14 - Total Testosterone vs. Free Testosterone18:08 - TBI, Free Test, and Feeling Broken18:57 - Whoop Blood Work and Better Data19:19 - Breaking Down Institutional Resistance20:12 - Why This Could Lead to Better Screening21:02 - How the Referral System Fails People22:08 - Why Baseline Testing Matters22:34 - Trauma Medicine vs. Clinical Medicine23:55 - Military Medicine, COVID, and Bad Advice26:35 - Readiness Pressure and Medical Liability27:30 - SSRIs, Mental Health, and Missed Questions29:26 - The Military Health System Problem30:33 - Women, Hormones, and HRT30:42 - What to Ask Before Accepting Medication31:29 - Akron Bar Fight Story34:46 - Air Force Height-to-Waist Ratio35:11 - Body Composition Standards Come Back Around36:52 - Old BMI Standards and Fat Boy Programs37:19 - Height and Weight Charts39:41 - Peaches Tests the Calculator41:16 - When the Standard Misses Body Type42:40 - Trent's Monster Habit43:29 - Strategic Energy Drinks43:56 - Ten-Year-Old Crushes the Army PT Test45:30 - Kids, Discipline, and Internet Boundaries47:34 - Coaching Kids Through Hard Things48:25 - Wrestling Coach Motivation50:38 - Height-to-Waist and Job Performance51:40 - Human Performance and Mental Health52:34 - Obesity, COVID, and Comorbidities53:54 - Water, Sunlight, Nutrition, and Fitness55:26 - What People Cut First When Life Gets Busy55:42 - Sleep as a Performance Enhancer56:43 - Why Fitness Improves Mental Health58:26 - Confidence, Attraction, and Looking Better59:45 - Extrinsic Motivation Still Counts01:01:12 - Final Thoughts and Members-Only PreviewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

In this episode of the 2 Be Better Podcast, Chris and Peaches tackle two powerful relationship dilemmas that reveal how boundaries, trust, communication, and long term compatibility can make or break a relationship. The first discussion centers around a mother whose sister violated a clearly established boundary by posting photos of her child on social media without permission. The conversation explores family conflict, boundary enforcement, consequences, narcissistic behaviors, protecting children online, and what happens when relatives refuse to respect parental decisions. If you've ever struggled with toxic family dynamics, overbearing relatives, or setting healthy boundaries, this discussion offers practical insights and a fresh perspective.The second relationship advice segment focuses on a woman questioning her future with a partner whose life goals no longer align with her own. Chris and Peaches dive deep into ambition, marriage expectations, stay at home parenting, financial responsibility, compatibility, communication failures, and the importance of having difficult conversations before making lifelong commitments. Along the way, they discuss personal growth, homeschooling, spirituality, social media dangers, self respect, relationship standards, and building a life with intention. If you're navigating relationship challenges, family drama, marriage decisions, dating, personal development, or modern relationship dynamics, this episode is packed with honest advice and thought provoking discussion.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

In this episode of the 2 Be Better Podcast, Chris and Peaches break down one of the most disturbing true crime stories of the year, the shocking case surrounding musician d4vd (David Burke) and the alleged murder of 14 year old Celeste Rivera Hernandez. They walk through the timeline of the investigation, the grooming allegations, digital evidence, the discovery of a dismembered body in a Tesla, the ongoing murder trial, and the disturbing details prosecutors believe connect the rising music star to one of the internet's most talked about criminal cases. This isn't just a recap of the headlines. Chris and Peaches discuss the psychology behind grooming, online influence, parasocial relationships, parenting in the digital age, emotional regulation, criminal behavior, and the warning signs that may have been missed. If you're interested in true crime, criminal psychology, internet culture, or understanding how a viral musician allegedly became the center of a horrifying murder investigation, this episode offers an in depth discussion with thoughtful analysis and real conversation.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Player character death is 100% on the table. No PC can see in the dark — but every monster can. The Jaunty Mantis crew puts Shadowdark RPG to the test with a real dungeon crawl. Jesse takes the GM seat and leads a dwarf fighter with immaculately waxed facial hair, a halfling thief who will absolutely pick her own party's pockets, and a soft-hearted half-orc priest into the Lost Citadel — chasing rumors of forgotten gold and magical weapons of the ancient kings. Torches burn for 60 real minutes. Hit points are low. Damage is high. And something with very large hooves has been walking these halls. Run on Foundry VTT with the Shadowdark module. THE PARTY ⚔️ Jorbin Ironhelm — dwarf fighter (Matty)

Peaches are aplenty in June and July, and many Southern towns hold festivals to celebrate – including Clanton, Alabama, Fort Valley, Georgia, Gilbert, South Carolina, and Thurmont, Maryland. The Y'all Show is a production of Yall.com, and hosted by Jon Rawl.

(Spirit Rock Meditation Center) Begins with a 30m meditation and is immediately followed by a Dharma talk. (Group discussion has been omitted.)

Woran scheitern oder gelingen weibliche Karrieren wirklich? Liegt es an den Frauen, an den Strukturen, an etwas ganz anderem? Und was müssen wir ändern? Julia Neuen, Multipreneurin und Gründerin von Peaches, hat den Female Lifecycle zum Geschäftsmodell gemacht. Sie spricht über ihren Weg von der Lufthansa-Kabine ins Unternehmertum, über Lebensphasen, die Frauen aus der Karriere hebeln, und über Führungskräfte, die den Unterschied machen. Dazu: 60 Tiere, ein Leihopa und die Frage, warum Thomas 1, 2 und 3 kein Zukunftsmodell sind.

Send us Fan MailTrent jumps on solo to clear the air on the Zulu course ruck controversy, the role of Ones Ready, and why accountability matters when training risk crosses the line.This episode breaks down who Aaron, Peaches, and Trent are, what their backgrounds are, and why they are not just random people throwing rocks from the internet. Trent explains his time in Air Education and Training Command, how curriculum actually gets built, what active duty instructors do and do not control, and why people need to understand the difference between writing content, developing training, and owning a formal course.Then he gets into the real issue: the reported 117-pound ruck, heat injuries, hospitalized students, operational risk management, instructor responsibility, and why a large number of failures or casualties on one event usually points back to instruction, planning, risk management, or leadership decisions.Trent makes it clear that this is not about attacking TACP, Special Warfare Training Wing, or any one career field. It is about protecting candidates, holding the process accountable, and making sure the training meets the intent without unnecessarily putting students' lives at risk.Check out our partners:OnesReady.comCheck out Hoist:DrinkHoist.comChapters:00:00 - Intro and Sponsors01:00 - Trent Solo and Why This Episode Matters01:56 - Who Aaron, Peaches, and Trent Actually Are03:19 - Aaron's AETC and Pararescue Schoolhouse Background04:00 - Trent's AETC and Pipeline Experience05:34 - How Air Force Curriculum Actually Works08:00 - Lessons From Trent's First Instructor Tour10:20 - Why Ones Ready Uses Reels and Spicy Clips12:43 - Accountability, Mistakes, and Community Standards16:21 - Why the Zulu Ruck Had to Be Addressed17:26 - Candidate Safety and Appropriate Training Risk19:52 - Heat Injuries, San Antonio, and Life-Threatening Risk22:21 - Leadership, Communication, and Operational Risk Management24:48 - Instructor Responsibility During Dangerous Events27:15 - This Is Not About Burning Down TACP28:37 - Fix the Problem and Own the Mistake29:42 - Final Message: Feelings Aren't AccountabilitySupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Send us Fan MailAaron, Trent, and Peaches sit down to talk through the ongoing concerns around the Zulu course ruck, heat casualties, instructor accountability, and whether TACP-specific standards should have ever been applied across the entire Air Force Special Warfare pipeline.The team breaks down why the ruck event has become such a major issue, what makes the progression questionable, how the Zulu course ended up with a ruck standard pulled from TACP requirements, and why the problem is bigger than one bad day in San Antonio heat.They also address the difference between hard training and bad programming, the role of instructional drift, why students may not feel safe giving honest feedback, and why parents, candidates, instructors, and leadership all deserve transparency when multiple students end up hospitalized.This episode is not about lowering standards. It is about applying the right standards at the right time, protecting students from preventable injury, and fixing a system before it breaks more people.Check out Tasty Gains: TastyGains.comGet AFSPECWAR prep gear through ATACLETE: OnesReady.comChapters:00:00 - Intro, Tasty Gains, and ATACLETE03:16 - Why the Team Is Talking About the Zulu Ruck04:21 - Message to Training Wing Leadership05:26 - Where the Ruck Standard Came From06:17 - Should This Ruck Be in Zulu?06:40 - Trent on Zulu Course Purpose and Overtraining08:14 - Apprentice Course vs. Zulu Course Standards08:28 - The 65-Pound Dry Weight Argument10:51 - Zulu Foot March Standards12:56 - Applying TACP Requirements Across AFSPECWAR15:08 - Why the Ruck Progression Does Not Make Sense17:37 - Proper Ruck Progression and TF Voodoo Lessons20:03 - Development, BMT, SWAS, and No Real Ruck Build-Up21:53 - Why Water Training Was Added to SWAS24:59 - Feedback From Former TACP26:06 - TACP Requirements vs. PJ, CCT, and SR Requirements27:47 - Operational Requirements and Bad Logic28:39 - Heat Casualties Were the Warning Sign29:46 - Lower-Leg Injuries and Long-Term Damage30:24 - Comparing Zulu Heat Casualties to Indoc32:48 - Instructor Judgment and Training Intent34:46 - Toxic Comments and Public Accountability36:01 - Blaming Students for Heat Casualties38:27 - Plate Carriers, Plates, and Student Safety40:52 - Toxic Culture and When to Amputate the Problem42:35 - New Leadership and Fixing the Course43:20 - Giving Leadership Room to Fix It44:17 - The Thunderbirds Example47:06 - Asking Leadership for Help48:30 - Final Thoughts and Members-Only PreviewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

A giant peach, a British farce, a Christmas at Pemberley, a Berkeley PTA vaccine debate, a war photographer's homecoming, and a nun-choir tribute to Whoopi Goldberg. On this episode of The Valley Today, host Janet Michael catches up with Tim Bambara from Winchester Little Theatre to preview the second WLT for Kids show of the summer AND the full 2026-2027 main-stage season — five main-stage productions spanning farce, Regency, contemporary satire, drama, and musical. Tim walks through the current run (James and the Giant Peach Jr. opens July 18 and runs through July 25, with weekday morning and afternoon options for the "kids at home in the rain" contingency), and previews the five main-stage shows opening in September: See How They Run (a WWII British farce), The Wickhams: Christmas at Pemberley (a Downton-Abbey-vibed sequel to Pride and Prejudice from a servants'-quarters perspective), Eureka Day (a sharp Berkeley PTA satire about a mumps outbreak), Time Stands Still (a Donald Margulies drama about a photojournalist returning from a war zone), and Sister Act the Musical to close out the season. Plus: the reserved-seat season subscription is live (five shows for $115 with your seats picked in advance), a critical PSA about the ticket-reseller scam problem (WLT has moved to receipt-only online sales — no printed or displayed tickets required) and a genuinely delightful reveal: WLT's own podcast, "Sight Lines," is launching this fall, funded by a Winchester-Frederick County CVB grant, and Tim credits Janet as the inspiration. HOW TO BUY TICKETS • PRIMARY: winchesterlittletheatre.org (season subscriptions live now; single-show tickets on sale August 1) • BOX OFFICE (starting August 31, 12 days before opening night): Mondays and Wednesdays 4:00-6:00 PM, and 90 minutes before each performance • DO NOT buy from third-party resellers. WLT tickets are always $25 or less. Any listing above that price is a scam. • Online sales are now RECEIPT ONLY — no printed or phone-displayed ticket needed. House managers check you in by name. • Exchanges: call the box office at least 24 hours before curtain, subject to availability • Passing a ticket to a friend: call the box office with the new name ABOUT THE RESERVED-SEAT SEASON SUBSCRIPTION Now available at winchesterlittletheatre.org. Pick all five main-stage shows AND your specific seats in advance for $115 — a genuine discount over single-ticket pricing, plus the peace of mind of having your seats already reserved. COMING SOON — SIGHT LINES PODCAST WLT is launching a monthly podcast during the season, funded through a Winchester-Frederick County Convention & Visitors Bureau grant. Backstage conversations with actors and artists across generations of WLT productions. First episodes coming this fall. THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

Lanzamientos favoritos de la primera mitad de 2026. Todo carne con patatas, nada de relleno.(Foto del podcast; Jim Jones All Stars)Playlist;THE BABALOONEYS “Curb surfin’” (Goin’ for it)JIM JONES ALL STARS “I’m on fire” (Cat fight)JON SPENCER “Orange slice blues” (Songs of personal loss and protest)THE JACKETS “The question” (Essentials)THE GNOMES “Thinking of me” (More)SICK SHOOTERS “Never coming home” (Super sonic rock saga)IGUANA DEATH CULT “I like it, it’s nice” (Guns out)DYNAMITE SHAKERS “Nightclub”AUTOMATIC LOVERS “Pushing too hard” (ST)CYANIDE PILLS “When I’m with you”THE DAMNED “I’m not like everybody else” (Not like everybody else)PAT TODD and THE RANKOUTSIDERS “Wreckless crazy” (After the Dolls)THE BLACK KEYS “You’ve got to lose” (Peaches)LES ROBOTS “Theme from Optigan” (Intermission Optigan)HOBSONS BAY COAST GUARD “Landslide” (Weather report)LA PERRA BLANCO feat JD McPHERSON “Sin amor” (Lovers and fears)TITO RAMIREZ “Cachito de cachopo” (Sonido conquistador)Escuchar audio

What does it take to raise respectful, emotionally regulated, confident children in today's world? In this parenting podcast episode, Peaches and Chris from 2 Be Better break down the 10 parenting principles they use to raise well behaved, empathetic, resilient kids. They discuss authority without control, emotional regulation, natural consequences, choice theory, autonomy, reward systems, quality time, routines, and why arguing with your children often creates more problems than it solves.Whether you're parenting toddlers, young children, teenagers, or simply looking for practical parenting advice, this conversation offers real world examples, actionable strategies, and honest discussions about discipline, boundaries, emotional intelligence, and building trust with your kids. Learn how to create a healthy family culture, strengthen your relationship with your children, encourage accountability, and raise capable young adults without relying on fear, shame, or constant punishment.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Send us Fan MailThis episode is a reminder that history—and your life—can turn on one brutal decision. Peaches breaks down George Washington's darkest hour, when he was losing battles, losing men, and nearly losing the war. Then came one audacious move: crossing the Delaware in a snowstorm when everyone thought the fight was over. This isn't a history lesson—it's a mindset check. When momentum is gone, excuses are easy, and quitting feels justified, bold action is the only thing that changes outcomes. If you're waiting for perfect conditions, you're already behind.⏱️ Timestamps: 00:00 Ones Ready intro and reset 01:50 The butterfly effect and small decisions 03:05 America's 1776 situation was collapsing 06:45 Washington's failures and near replacement 08:40 The gamble: crossing the Delaware 11:35 The impossible attack at Trenton 13:25 One decision changes everything 15:50 What this means for your life today

The laughs are MONSTROUS! This week, Peaches and Michael are exploring the hilarious House of Horrors in celebration of 1948's ABBOTT AND COSTELLO MEET FRANKENSTEIN! In addition to discussing this classic's foundational melding of genres, our hosts delve into the lasting significance of bringing all our fright faves together. Joining the conversation is horror comedian Rick Guzman, who shares how Bud and Lou's antics have had an ongoing impact on his life and comedy. Then, legendary horror host Penny Dreadful stops by to discuss this landmark film's impact on all the children of the night who blend camp with chills. From Lon Chaney Jr.'s hairy predicament to Vincent Price's voice cameo, this episode has it all! Go! 

This week, host Tom Zalatnai (@tomzalatnai) and Food Crimes Correspondent Giovanni Colantonio (@marioprime) explore the many borderline-cursed ways humans prepare and eat eggs! We crack into deviled eggs, poached eggs, big ol' wet eggs on sandwiches, scotch eggs, century eggs, balut, and more! Are pre-peeled hardboiled eggs in a bag a crime? What makes a crime a crime anyway? Are some crimes more forgivable than others? Is Sheldon from Garfield & Friends a crime against nature or a delicious treat waiting to happen? And, what happens when we throw Octopus, Peaches, and Pork Rinds into the Random Meal Generator? Check out Giovanni's work at Polygon: https://www.polygon.com/author/giovanni-colantonio/ Three of Cups Tea! https://www.etsy.com/shop/threeofcupsteas Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! https://podcavern.myspreadshop.ca/ Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

In this Record of the Week, John and Stewart dig into "Peaches en Regalia" by Frank Zappa, the opening track from his 1969 masterpiece Hot Rats. They break down the recording techniques Zappa used across the album and how those techniques shaped one of the most celebrated instrumentals in rock history. Along the way, John shares his own story of accidentally reinventing the same trick decades later, and why Hot Rats still sounds like nothing else ever made.

Carole Pope is one of Canada's first queer female rock stars. In the '70s and '80s, Carole's band Rough Trade was known for their political outspokenness, sexually charged lyrics and bold live performances. Rough Trade broke new ground and faced both censorship and acclaim. Now, a new documentary traces Carole's story from shy, bookish adolescent to international queer icon. Carole tells Tom Power about her early days performing with Rough Trade in Toronto, their hit song High School Confidential, paving the way for artists like k.d. lang and Peaches, and why she's so outspoken about the challenges of being an artist today.

In this powerful relationship advice podcast episode, Chris and Peaches return from their travels to tackle a deeply emotional listener submission about love, manipulation, self worth, boundaries, and the difficult decision to walk away from a relationship that no longer aligns with your future. They break down the warning signs of love bombing, emotional manipulation, control, mixed messages about commitment and children, and the importance of recognizing when someone's actions don't match their words. If you've ever questioned whether you're overreacting, ignoring red flags, or struggling to trust your intuition in a relationship, this episode offers a raw and honest perspective.Throughout the conversation, Chris and Peaches explore topics such as self respect, emotional healing, attachment, nervous system responses, dating compatibility, personal growth, trauma recovery, relationship standards, and learning to choose yourself. They also discuss soul contracts, purpose, fulfillment, and why loving yourself is the foundation of every healthy relationship. Whether you're navigating a breakup, questioning your current relationship, healing from emotional abuse, or looking for practical dating and relationship advice, this episode delivers actionable insights, tough love, and real-world wisdom designed to help you build a healthier and more fulfilling life.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The Comedian Next Door, John Branyan, is a cabin dad at church camp this week. But don't worry! Bridger is here! First, we read a couple things from the mail bag. Our thistle problems will soon be no more! Then, Dale Partridge is off-the-rails. But here's a story about a conservative pastor who really needs to man-up. LATER, have you heard of Homeschoolers Anonymous? One of the founders killed himself this week. And the Roys Report had some amazingly positive things to say about him, considering his last act on earth was one of abuse toward his wife and family. (The Peaches reads from his suicide note, proving this dude was absolutely evil.) Contact the Comedian's Family at nextdoor@johnbranyan.com. :)

The Comedian Next Door, John Branyan, is a cabin dad at church camp this week. But don't worry! Bridger is here! First, we read a couple things from the mail bag. Our thistle problems will soon be no more! Then, Dale Partridge is off-the-rails. But here's a story about a conservative pastor who really needs to man-up. LATER, have you heard of Homeschoolers Anonymous? One of the founders killed himself this week. And the Roys Report had some amazingly positive things to say about him, considering his last act on earth was one of abuse toward his wife and family. (The Peaches reads from his suicide note, proving this dude was absolutely evil.) Contact the Comedian's Family at nextdoor@johnbranyan.com. :)

The Comedian Next Door, John Branyan, is a cabin dad at church camp this week. But don't worry! Bridger is here! First, we read a couple things from the mail bag. Our thistle problems will soon be no more! Then, Dale Partridge is off-the-rails. But here's a story about a conservative pastor who really needs to man-up. LATER, have you heard of Homeschoolers Anonymous? One of the founders killed himself this week. And the Roys Report had some amazingly positive things to say about him, considering his last act on earth was one of abuse toward his wife and family. (The Peaches reads from his suicide note, proving this dude was absolutely evil.) Contact the Comedian's Family at nextdoor@johnbranyan.com. :)

Send us Fan MailTrent and Peaches jump into the Ones Ready team room for a quick-turn America 250 / Fourth of July episode covering patriotism, World Cup energy, Hoover Dam, UFC America 250 vibes, Air Force One, Special Warfare rescue work, and why it is still okay to love America out loud.The crew starts with Tasty Gains, ATACLETE, Operator Training Summit, San Diego, Pennsylvania, and why the right gear and the right instruction matter if you are preparing for the pipeline. Then they get into America's 250th birthday, the giant American flag at the Hoover Dam, foreign visitors discovering that America is actually pretty awesome, and the recent wave of national pride around sports, culture, and military events.They also break down the U.S. men's soccer team, the controversial red card, World Cup matchups, FIFA corruption, and why the current American team finally looks like it believes it belongs with the best in the world.Peaches also talks about the new Air Force One rollout, F-22s, formation requirements, and the wild fact that a British exchange pilot ended up leading the F-22 formation because he was the qualified pilot available. The episode closes with U.S. military rescue support after the Venezuela earthquake, Air Force Special Warfare doing real-world work, and a reminder that criticism of the community comes from caring about the community.Check out Tasty Gains:TastyGains.comGear from ATACLETE:OnesReady.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, ATACLETE, and Operator Training Summit05:32 - America 250 and Fourth of July Energy06:34 - Hoover Dam, American Flags, and Patriotism08:10 - Foreigners Discover America Is Awesome09:00 - Military Hype Videos and America's Birthday11:05 - World Cup, U.S. Soccer, and National Pride12:32 - The Controversial Red Card15:22 - America's Mentality Shift18:04 - World Cup Hype and Expensive Tickets19:47 - FIFA Corruption and Match Drama23:29 - America's Coach and French Support25:16 - Mexico City, Elevation, and Fan Chaos27:40 - New Air Force One and F-22 Escort Story31:07 - Venezuela Earthquake and U.S. Rescue Support33:19 - Why Ones Ready Still Cares About AFSPECWAR34:59 - Criticism, Accountability, and Making the Community Better35:53 - Happy Birthday, AmericaSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Send us Fan MailAaron and Peaches sit down with Amanda Doerr, an Air Force Military Training Instructor, to talk about what Basic Military Training looks like now and what future Airmen need to know before they ship.Amanda walks through her own path into the Air Force, how her MTIs inspired her to become one, what BMT looks like today, how training has changed, why Pacer Forge matters, and why the Air Force is putting more emphasis on small team movements, critical thinking, mission readiness, and operational exposure.This episode covers what recruits should do before leaving for basic training, what recruiters can do better, how much fitness matters, what the PT program looks like, why time on feet is a bigger deal than people realize, how phone calls work, what trainees should bring, what mistakes get people in trouble, and why ego is one of the fastest ways to become a problem.Amanda also breaks down what it takes to become an MTI, what a blue rope is, how MTIs manage flights, what daily life looks like, and why being exceptional is not something future Airmen should hide from.Check out Tasty Gains:TastyGains.comTrain with 18 Alpha Fitness:OnesReady.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, 18 Alpha Fitness, and Operator Training Summit06:06 - Meet Amanda Doerr07:18 - Why Amanda Joined the Air Force08:40 - How BMT Inspired Her to Become an MTI12:24 - Turning Civilians Into Airmen16:03 - What Air Force Basic Training Looks Like Now18:16 - Pacer Forge and Small Team Movements22:15 - Special Warfare Candidates at BMT25:20 - The Current BMT PT Program28:31 - Time on Feet, Marching, Heat, and Boots31:01 - What Recruiters Should Teach Before BMT34:14 - Hygiene, Bills, Cash, and Packing Basics37:29 - Phone Rules and Family Communication39:41 - The Biggest Mistakes Recruits Make42:14 - Daily Schedule at Basic Training45:15 - What to Study Before Shipping49:53 - How BMT Is Changing55:47 - How to Become an MTI01:00:26 - Blue Rope MTIs01:01:00 - MTI Schedule, Fitness, and Personal Time01:06:11 - Amanda's BMT Experience vs. Today01:12:11 - Religious Items, Finances, and Being Exceptional01:16:19 - Amanda's Best MTI Memory01:17:25 - Final Advice and Where to Find AmandaSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

What happens when one spouse asks for an open marriage, or when a group of wives tries to shut down their husbands' weekly guys' night? In this episode of the 2 Be Better Podcast, Chris and Peaches react to two viral Reddit relationship stories that spark intense conversations about marriage, trust, boundaries, friendship, infidelity, personal freedom, and emotional maturity. They break down the psychology behind relationship resentment, controlling behavior, open relationships, cheating, accountability, and what healthy communication actually looks like when couples face conflict.Throughout the episode, Chris and Peaches also share personal insights about purpose, depression, men's friendships, self-development, marriage dynamics, intentional living, and the challenges of building a life together while maintaining individual growth. If you're interested in relationship advice, marriage coaching, self-improvement, personal accountability, men's mental health, healthy boundaries, emotional intelligence, or navigating difficult conversations in long-term relationships, this episode delivers honest perspectives, practical takeaways, and plenty of unfiltered reactions.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Time to christen the new studio. The base of operations has moved and it's time to celebrate. Josh brings some beers for a tasting, and Damian tells us about the Brewers Games. With peach beers and wild stories, don't miss this episode of Brew Happy!

Ray had the perfect morning at work where he figured out a way to squeeze in not one but two morning naps before the show started. The Super Bowl is coming to Nashville so we discuss the hotel situation and how a couple hotels hit the jackpot with their location to the stadium. Ray explains why taxes are destroying our city and Lunchbox is confused on how someone makes a living just selling PEACHES on the side of the road. Coaches Convention 6 tickets go on sale today!!!! See omnystudio.com/listener for privacy information.

This week, in Episode #751, we catch up with a favorite guest here at the podcast, Jay Magnum from Pet Piranha Entertainment, to talk about his latest crowdfunding event! Jay catches us up on everything that's happening with his team, then talks about his latest book, Peaches 'n' Cinnamon ('n' Friends) in "Summer Sun 'n' Fun. Here's the book's description: "They're the beastly besties of THE BLAZES, up to more wild wickedness—as the fan-fav damned damsels vamp-it-up all summer long in pinups for YOU!" We discuss how this book came to be, what's going on with the Astral franchise, Galaxy Gal, and some other areas they will be exploring in the months ahead! Be sure to support this newest project here at this link before it concludes on Thursday, July 16, at 11:00 p.m. ET! We also talk about some developments on Kickstarter and the comics industry as a whole, so be sure to listen to this fun and engaging conversation here at the podcast! Subscribe via Apple Podcasts Wayne's Comics Podcast Archive Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future! At Major Spoilers, we strive to create original content that you find interesting and entertaining. Producing, writing, recording, editing, and researching require significant resources. We pay writers, podcast hosts, and other staff members who work tirelessly to provide you with insights into the comic book, gaming, and pop culture industries. Help us keep Major Spoilers strong. Become a Patron (and our superhero) today.

Send us Fan MailRyan is back on Ones Ready with Aaron and Peaches to talk drones, TACP, small unmanned aerial systems, one-way attack, and where small team warfare is headed.Ryan is a TACP officer, Guardsman, and founder of Aerial Employment Group, a company focused on SUAS training, red air support, counter-SUAS training, program development, and helping military and law enforcement teams figure out what drone systems actually work.In this episode, the crew talks about how small unmanned aerial systems are changing the fight, where drones actually make sense for small teams, how TACP units are using SUAS to support JTAC skills, why one-way attack is becoming a major focus, and why the military's drone approval and certification process has to move faster.They also get into the reported Zulu course ruck issue, heavy ruck standards, heat casualties, training risk, ownership, and what happens when events drift away from their original purpose. Ryan gives perspective from the TACP side, including how heavy rucks showed up in the TACP pipeline and why evaluated events need to be tied to real standards.Ryan's company:aerialemploymentgroup.comCheck out Tasty Gains:TastyGains.comGear from ATACLETE:OnesReady.comTrain with us:OperatorTrainingSummit.comChapters:00:00 - Ones Ready Intro01:00 - Tasty Gains, ATACLETE, and Operator Training Summit Updates03:24 - Disclaimer for Ryan's Personal Views04:06 - Welcome Ryan Back to Ones Ready05:24 - Ryan's Background and Move to the Guard06:14 - Aerial Employment Group and SUAS Services07:32 - Government Contracting and Expensive Gear08:15 - Low-Cost Drone Tech and Commercial Off-the-Shelf Equipment09:17 - Drone Warfare and Small Team Use Cases09:52 - Drones Are a Tool, Not the Answer to Everything10:37 - ISR, Team Support, and Who Should Fly Drones12:00 - Quadcopters vs. Larger Group Two and Group Three Drones13:01 - Transition to the Zulu Course Ruck Discussion15:13 - What Happened With the Zulu Course Ruck?16:10 - TACP Instructors and the Zulu Block Two Link17:00 - Reported 10-Mile Ruck Standard and Load18:49 - First Summer Class and Heat Casualty Reports19:23 - Medical Coverage and Student Paramedics20:46 - Heat Conditions, Uniforms, and Safety Decisions23:03 - What Dry Weight Means in Rucking23:39 - Ryan's TACP Schoolhouse Ruck Experience25:41 - Evaluations, Standards, and Protecting the Process27:22 - Training Drift and Leadership Decisions28:00 - What Do You Tell Students After an Incident?29:17 - Owning Bad Decisions as a Leader29:55 - When to Call Off a Training Event31:10 - Ranger School Rope Story and Extreme Ownership33:11 - Parents, Students, and Today's Connected Pipeline35:29 - Why TACP Did Heavy Rucks37:00 - Does This Standard Apply to Every AFSPECWAR Career Field?38:16 - Parent Involvement and Pipeline Communication41:26 - Time, Emotions, and Letting the Schoolhouse Respond43:47 - Accountability Without Cancel Culture46:27 - Medical Planning and After-Action Reviews49:17 - Back to SUAS and TACP Drone Use51:15 - TACP as ACC's One-Way Attack Lead52:00 - How TACP Units Are Using SUAS Now53:20 - ACC, AFSOC, and SUAS Program Ownership54:42 - SUAS Programmatics and Airframe Certification56:00 - Blue UAS, NDAA Systems, and FPV Drone Risk58:16 - Building and Flying Non-Standard Drone Systems59:08 - Frequencies, Jamming, and Ukraine Drone Lessons01:00:00 - Stop Being Platform Specific01:01:20 - Certification, Currency, and Drone Training Problems01:02:22 - Final Thoughts and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.This episode of the 2 Be Better Podcast gets raw, unfiltered, and deeply personal as Chris and Peaches prepare for nearly three weeks of travel to Greece and Bali while opening up about the pressure, criticism, and emotional weight that comes with building a public platform and community. They talk about burnout, social media toxicity, mental health, content creation, church leadership, relationship dynamics, spiritual growth, and the reality of trying to help people while still being human. If you've ever felt overwhelmed by expectations, exhausted from constantly performing for others, or frustrated by online judgment and negativity, this conversation will hit home. Chris also shares a powerful reflection on authenticity, emotional regulation, unity consciousness, and the struggle between reacting from anger versus living from love and service.The second half of the episode shifts into a more relaxed and entertaining vibe with creepy Reddit horror stories, funny relationship moments, travel prep chaos, wellness discussions, mobility and back pain recovery, environmental restoration, regenerative farming, spirituality, psychedelics, marriage humor, and behind the scenes conversations about building the 2 Be Better community. Expect laughter, deep conversations, honest vulnerability, relationship banter, spiritual insights, and the kind of authentic long form content that feels like hanging out with close friends. Whether you're here for self improvement, relationship advice, mindset shifts, spirituality, or just real conversations without the fake influencer mask, this episode delivers all of it.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

This week on Fresh from the Field Fridays, Dan "The Produce Man" Avakian takes you through some of the best fresh produce in season. This week's lineup includes Mini Midnight watermelons, legendary Suncrest peaches, sweet and flavorful Peach Pie donut peaches, Sun Gold tomatoes, Italian sweet Marconi peppers, plus a quick produce tidbit on Chipperbec potatoes. Whether you're shopping at your local grocery store or farmers market, you'll get tips on what to look for, how to pick the best produce, and why these seasonal favorites deserve a spot on your table. It's all right here on Fresh from the Field Fridays, brought to you by The Produce Industry Network, powered by AgLife Media. Be sure to visit AgLifeMedia.com today.

This week on Fresh from the Field Fridays, Dan "The Produce Man" Avakian takes you through some of the best fresh produce in season. This week's lineup includes Mini Midnight watermelons, legendary Suncrest peaches, sweet and flavorful Peach Pie donut peaches, Sun Gold tomatoes, Italian sweet Marconi peppers, plus a quick produce tidbit on Chipperbec potatoes. Whether you're shopping at your local grocery store or farmers market, you'll get tips on what to look for, how to pick the best produce, and why these seasonal favorites deserve a spot on your table. It's all right here on Fresh from the Field Fridays, brought to you by The Produce Industry Network, powered by AgLife Media. Be sure to visit AgLifeMedia.com today.

Executive chef Brendan Waltz of 22TEN Kitchen Cocktails joins "The 605 Show" to talk about his culinary background, seasonal menus, and... Weird Al? Get hungry as we talk about the Seasonal Sensations menu, including a Peaches and Cream Salad, and see what crazy concoctions Waltz would or wouldn't eat in the game "Yes, Chef! No, Chef." Watch the full episode on YouTube: https://www.youtube.com/watch?v=lNRz8Bpz2Hw Read the latest: http://www.605magazine.com/ More on 22TEN Kitchen Cocktails: https://22tenkitchen.com/ | More on WR Hospitality: http://wrhospitality.com/ | Facebook: 22tenkitchen | Instagram: @22ten_kitchen_cocktails Episode Sponsored by CollegeAccess 529: https://www.collegeaccess529.com/

Send us Fan MailPeaches is back with the Ones Ready Daily Drop for 24 June, breaking down the latest defense updates across the Army, Navy, Marine Corps, Air Force, Space Force, Coast Guard, Secretary of Defense, President of the United States, and global military modernization.This episode covers the Army pushing next-generation command and control, low-cost interceptors, and the Infantry Squad Vehicle Heavy; the Navy and United Kingdom moving faster on drone boats and directed energy; the Marine Corps expanding Maven AI for operational reporting; and the Air Force dealing with technical sergeant promotions, T-7 Red Hawk sustainment, and data rights challenges with Boeing.Peaches also covers the Space Force's new mess dress testing, Boeing's next-generation communications satellite contract, the Coast Guard MH-60 Jayhawk crash update, Secretary Hegseth's review of U.S. force posture in Europe, potential changes to U.S. weapons sales, President Trump's quantum sensor push, Defense Production Act action on munitions, and new European main battle tank and unmanned ground vehicle developments.The theme is clear: drones, AI, quantum tech, autonomous systems, cyber, satellites, and acquisition reform are moving fast. The question is whether the Department of War can move fast enough to keep up.Check out Tasty Gains:TastyGains.comTrain with us:OperatorTrainingSummit.comJoin the Ones Ready membership for early access, members-only episodes, and exclusive merch.Chapters:00:00 - Intro, Tasty Gains, and Operator Training Summit02:45 - Army: Command and Control, Interceptors, and ISV Heavy07:25 - Navy: DragonFire Lasers and Drone Boats08:57 - Marine Corps: Maven AI Reporting11:17 - Air Force: Tech Sergeant Promotions and T-7 Problems14:39 - Space Force and Coast Guard Updates15:44 - Secretary of Defense and Europe Force Posture18:26 - President Trump, Quantum Sensors, and Munitions19:29 - Global Defense: Tanks and Unmanned Ground Vehicles21:05 - Wrap-Up and MembershipSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

The Raw Personal Story of a Night Girl! This week, Peaches and Michael are snatching some wigs in honor of 1964's THE NAKED KISS! In addition to discussing the film's exploration of the dark underbelly of Americana, our hosts delve into how many of the societal issues raised in this neo-noir classic remain relevant today. Joining the conversation is drag icon D'Arcy Drollinger, who shares how she continues to draw inspiration from the story of Kelly's plight. Then, entertainment marketing expert Jack Paterson stops by to dig into why filmmaker Samuel Fuller is worthy of his own brand of Idol Worship. From Bon-Bons to dirty money in the mouth, this episode has it all! 

Send us Fan MailPeaches is back with the Ones Ready Daily Drop for 23 June, breaking down the latest military news across the Army, Navy, Marine Corps, Air Force, Space Force, Coast Guard, Secretary of Defense, President of the United States, and global defense updates.This episode covers the Army selecting Anduril for next-generation command and control work, autonomous boats being tested in the Philippines, contractor cyber operations, Marine Corps air defense modernization, the final days of the AV-8B Harrier, and the House directing the Air Force to keep the A-10 Warthog combat ready through 2030.Peaches also gets into the Air Force technical sergeant promotion rate, Space Force mess dress testing, a tactically responsive space launch in under 17 hours, a Coast Guard MH-60 Jayhawk crash in Alaska, Pete Hegseth's review of U.S. force posture in Europe, quantum sensors and quantum computing, U.S. munitions stockpile concerns, NATO defense spending, and major international defense deals.The theme is pretty obvious: autonomous systems, drones, cyber operations, quantum technology, munitions production, and old platforms that still matter are all shaping the next fight.Check out Tasty Gains:TastyGains.comTrain with us:OperatorTrainingSummit.comJoin the Ones Ready membership for early access, members-only episodes, and exclusive merch.Chapters:00:00 - Intro and Sponsors03:35 - Army: Anduril, Command and Control, and Autonomous Boats05:56 - Navy: Contractor Cyber Operations and Drone Boats08:27 - Marine Corps: MADIS, NMESIS, and the Harrier09:55 - Air Force: The A-10 Extension and Tech Sergeant Promotions13:25 - Space Force: Mess Dress and Rapid Space Launch15:14 - Coast Guard: MH-60 Jayhawk Crash in Alaska16:45 - Secretary of Defense and Quantum Sensors17:47 - President Trump, Quantum Computing, and Munitions Stockpiles19:47 - Global Defense Updates22:11 - NATO, Defense Spending, and FCAS23:22 - Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Send us Fan MailDr. Dave Walton from TF Voodoo joins Aaron and Peaches to break down how to actually train for rucking without wrecking your body.Dave is a retired Green Beret, doctor, rucking coach, and the brain behind TF Voodoo. In this episode, he explains why most people train for rucking wrong, why “just ruck more” is one of the fastest ways to get injured, and how to build real load carriage performance through Zone 2 cardio, strength training, progressive ruck programming, foot care, boot selection, sock selection, posture, breathing, pacing, and misery management.This episode is especially important for anyone preparing for Air Force Special Warfare, Special Forces Assessment and Selection, military selection courses, long rucks, heavy rucks, or tactical load carriage events.Dave lays out what candidates should do months before a ruck, how to build a base before adding load, why short intense rucks beat long junk-mile rucks, how to manage blisters, what to eat and drink before and during a ruck, and how to survive if you have a hard ruck coming up with limited time to prepare.Find Dave and TF Voodoo:TFVoodoo.comCheck out Tasty Gains:TastyGains.comTrain with Modern Athlete Strength Systems:OnesReady.comOperator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Ones Ready Intro01:05 - Tasty Gains and Modern Athlete Strength Systems03:11 - Welcome Dr. Dave Walton from TF Voodoo03:30 - Dave's Background in Rucking and Special Forces04:00 - Why “Just Ruck More” Is Terrible Advice05:00 - The Three Parts of Rucking Performance05:53 - Fitness, Technique, and Misery Management06:39 - Start With Zone 2 Running Before Rucking07:30 - Why Zone 2 Builds the Engine08:55 - Build to 90 Minutes of Zone 209:14 - Why Zone 2 Is Boring but Necessary10:00 - Strength Training for Rucking10:55 - Bench Press and Squat Standards11:30 - Upper Body and Lower Body Strength for Load Carriage13:00 - When to Start Actual Rucking13:30 - Field-Based Progressive Load Carriage14:28 - How Often Should You Ruck?15:00 - Start With 10 Percent of Body Weight15:56 - Short Intense Rucks Beat Long Junk Miles16:50 - Why Long Rucks Increase Injury Risk18:22 - Shut Up and Ruck and TF Voodoo Resources19:20 - Load Carriage Training Circulars20:00 - Foot Care for Tactical Athletes20:46 - Dave Does Not Have a Foot Fetish21:20 - Skin, Boots, Socks, and Insoles22:12 - Old Boots vs. Modern Rucking Boots23:00 - Heat, Friction, Moisture, and Blister Formation24:00 - Finding the Right Sock and Boot Combination25:00 - Foot Conditioning Takes Time26:00 - Mobility Screening and Ankle Mobility26:55 - Taylor Starch Is Somewhere Punching the Air27:30 - Flexibility vs. Mobility28:00 - Ruck Selection and Frame Use29:00 - Posture Under a Ruck29:30 - Strength Exercises That Actually Matter30:00 - Six Main Lifts for Tactical Athletes31:25 - Functional Strength vs. Bodybuilding32:30 - Shoulders Back and Down33:15 - Head Up and Eyes on the Horizon34:15 - Breathing Under Load35:00 - Leaning From the Ankles36:00 - Walking Fast vs. Running With a Ruck37:00 - The Ruck Shuffle38:21 - Misery Management and Strap Adjustment39:30 - Hip Belt, Waist Belt, and Load Transfer40:43 - Why You Should Use the Hip Belt42:02 - How to Find Your Iliac Crest42:30 - Sternum Strap and Shoulder Strap Management44:00 - Why Ruck Setup Is Individual44:44 - Unit Ruck Training and Avoiding Injuries46:22 - Free TF Voodoo Training Circulars47:00 - What to Do If You Have a Ruck Tomorrow47:30 - Hydration, Fueling, and Carbs48:30 - Nerd Clusters and Snickers for Ruck Fuel49:30 - How Much Water to Drink During a Ruck50:39 - Fueling During a Zulu Course Refire51:23 - Eat and Drink Before You Think You Need It51:45 - Warm Up Before the Ruck52:20 - Cadence and 180 Beats Per Minute53:15 - Music, Pacing, and Ruck Rhythm55:34 - Liner Socks, KT Tape, and Hot Spots56:30 - Why Duct Tape Is a Bad Idea57:47 - Taping Feet Before Blisters58:23 - Moleskin, Donuts, and Blister Management01:01:16 - Boot Lacing for Hot Spots01:02:20 - Packing the Ruck Correctly01:03:20 - Mental Prep and Not Quitting01:04:10 - Ruck Pacing Strategy01:04:37 - Don't Start Too Fast01:05:00 - Physiological Sigh and Breathing Reset01:07:00 - Arm Swing and Maintaining Pace01:08:30 - Shuffle, Fast Walk, and When Not to Run01:10:21 - Why Stopping Can Break Momentum01:10:55 - Final Thoughts from Dave01:11:41 - TF Voodoo Resources and Rucking Handbook01:12:40 - ClosingSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

This is a live stream from youtube. If you dont follow us over there you are missing out on multiple live streams weekly. We work through some real life stuff on this episode. Our patreon things we should post these here as well. So lets see what you guys think. In this powerful 2 Be Better Podcast livestream, Chris and Peaches dive deep into the connection between attention, intention, energy, and relationships. They explore how where you place your focus directly impacts your marriage, communication, emotional connection, and personal growth. From energy transference and synchronicity to bids for connection, relationship dynamics, and the subtle ways people seek attention, this conversation challenges viewers to examine how their daily choices shape the quality of their relationships. Inspired by concepts from The Celestine Prophecy, Jungian psychology, and real-life marriage experiences, this episode offers practical insights for couples looking to strengthen trust, intimacy, and emotional awareness. The discussion also takes an honest and vulnerable turn as Chris and Peaches work through recent misunderstandings in their own marriage, demonstrating what healthy conflict resolution, accountability, and communication actually look like in real time. They discuss relationship triggers, perception versus intention, autism, ADHD, trauma, borderline personality disorder, traumatic brain injury recovery, parenting, emotional regulation, and the importance of understanding your partner's inner world. If you're interested in marriage advice, relationship coaching, personal development, emotional intelligence, conscious relationships, spirituality, or creating deeper connection with your partner, this episode is packed with valuable lessons and relatable experiences.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

In this hilarious and brutally honest Funny Friday episode of 2 Be Better, Chris and Peaches react to some of the craziest Reddit relationship stories on the internet while breaking down modern dating, cheating, toxic behavior, emotional manipulation, narcissism, accountability, marriage struggles, and self respect. From husbands secretly spending $12,000 on OnlyFans, to cheating partners, emotional affairs, toxic communication, resentment, trauma bonding, and relationship double standards, this episode mixes savage comedy with real conversations about love, boundaries, masculinity, femininity, emotional regulation, and personal growth. Expect unfiltered opinions, dark humor, relationship advice, psychology discussions, and raw reactions that swing from hilarious to deeply thought provoking. If you enjoy Reddit stories, relationship podcasts, marriage advice, dating discussions, psychology breakdowns, self improvement content, funny couple commentary, and real conversations about toxic relationships and modern culture, this episode delivers all of it. Chris and Peaches tackle emotional validation, victim mentality, open relationships, cheating, accountability, trauma, self worth, and healing through direct conversation and authentic perspective. Whether you're here for the chaos, the comedy, the relationship lessons, or the deeper conversations about human behavior and emotional patterns, this episode will keep you entertained while making you think about your own relationships and choices.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Send us Fan MailAaron and Peaches are back for a MBRS-only episode that goes exactly where you would expect: sideways.The episode starts with Vegas weather, F-16 maintenance appreciation, C-17 dirt landings, and then quickly turns into Space Force conspiracy talk, missing scientists, shady government stories, CIA fraud allegations, fake military resumes, security clearance failures, and one of the wildest “how did this guy get hired?” conversations we've had.Then they get into the Air Force selective retention bonus situation, why SRBs are not actually gone forever, how fiscal year money gets moved around, and how real-world operations like Operation Epic Fury can affect funding across the force.Topics covered:Space Force rumors and missing scientist conspiracy talkCIA fraud, fake credentials, and stolen valor claimsSecurity clearance background checksAir Force selective retention bonusesSRB funding and fiscal year money problemsOperation Epic Fury and service-level reimbursement issuesF-16 maintainers and fighter aircraft appreciationC-17 dirt landings and Air Force mobilityMilitary finance, pay problems, and government bureaucracyThis is a members-only episode, so thank you for supporting the show and keeping this thing rolling.Join the Ones Ready membership for early access, MBRS-only episodes, and exclusive merch.OnesReady.comChapters:00:00 - Ones Ready Intro01:06 - Welcome Back, MBRS01:30 - Vegas Weather and Desert Living02:00 - Camera Roll Chaos and Gym Fight Energy03:20 - F-16 Walkaround and Maintainer Appreciation04:50 - F-22 vs F-35 and Legacy Fifth Gen Trash Talk06:40 - C-17 Dirt Landings and Air Force Mobility08:05 - Trench Wedding and Online Ordination09:20 - Missing Scientists and Anti-Gravity Conspiracies09:55 - Missing Air Force General and Space Force Rumors10:30 - Does Space Force Have Shadowy Units?11:05 - Real Space Force Stories from Downrange12:13 - Space, Cyber, PT Tests, and Base Attacks13:23 - Space Force OSI and Space Pirates14:10 - CIA Corruption and Gold Bars15:20 - Fake Degrees, Fake Military Resume, and CIA Hiring17:43 - Navy Reserve Background and Stolen Valor Claims19:00 - Security Clearance Checks and How This Got Missed20:45 - Fraudulent Military Leave and Big Sham Energy22:50 - Air Force Selective Retention Bonus Rumors23:33 - SRBs Are Not Gone Forever24:00 - Operation Epic Fury and Funding Problems25:40 - When the Air Force Takes Money Back26:57 - Military Pay Issues and Finance Pain27:30 - Thank You to the MBRSSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Send us Fan MailAaron, Trent, and Peaches are back in the team room, and this one starts with Tasty Gains, UFC at the White House, soccer, Nitro Circus, sketchy bungee jumping, and somehow ends exactly where it needed to: Air Force Special Warfare pipeline standards.The crew gets into a reported Zulu course ruck event involving a 12-mile ruck at a 15-minute pace with a ruck weighing well over the standard 45 pounds. That turns into a bigger conversation about assessment and selection, training standards, instructional drift, normalized deviance, and why “war is hard” is not a good enough reason to create dumb training events.They also talk about the difference between expectations and standards, why evaluated events need to have a real purpose, why students should not be crushed just because previous generations got crushed, and how pipeline events can drift away from their original intent over time.Also covered: UFC 250, America's 250th, US soccer, Travis Pastrana, Dwayne Hackney's Air Force Cross story, Weapon School patch night, fighter pilot culture, and why Peaches probably does not need to do a 117-pound ruck to prove anything.If you are training for Air Force Special Warfare, waiting to ship, currently in development, or just interested in how military training standards should actually work, this episode matters.Check out Tasty Gains:TastyGains.comTrain with Modern Athlete Strength Systems:OnesReady.comOperator Training Summit:OperatorTrainingSummit.comJoin the Ones Ready membership for early access, members-only episodes, and exclusive merch.Chapters:00:00 - Ones Ready Intro01:05 - Tasty Gains Nootropics and Creatine Gummies02:42 - Modern Athlete Strength Systems and AFSOC Prep04:03 - Ones Ready Membership and MBRS-Only Episodes05:21 - Welcome Back With Aaron, Trent, and Peaches05:30 - UFC 250, the White House, and Fat People07:28 - US Soccer, Paraguay, and World Cup Energy10:58 - Nitro Circus at the White House11:11 - UFC Weather Rumors and Fight Delays12:25 - Drunk UFC Weigh-Ins and Bit or Real?14:24 - Getting Fooled by Satire Online15:34 - Trent Threatens Aaron's Tattoos16:02 - Bungee Jumping Disaster and Vacation Risk18:21 - Show and Tell Goes Off the Rails20:00 - Faces of Death, LiveLeak, and Old Internet Trauma22:19 - Air Force A&S and Zulu Course Updates22:50 - The Reported 117-Pound Zulu Ruck24:20 - Why Exceeding the Standard Is Not the Standard26:39 - Weapon School Patch Night and Fighter Pilot Culture28:24 - What It Means to Be a Weapons Patch30:20 - American Pie and Fighter Pilot Roll Call Chaos33:10 - Institutional Drift in the Pipeline34:48 - Dry Weight, Helmets, and Student Gear35:10 - Zulu Is Training, Not Selection36:17 - Why 100-Pound Rucks Are Not Smart Training37:53 - When Heavy Rucks Might Make Sense39:11 - This Is Not a Normal Pipeline Standard41:19 - What Should Candidates Train For?42:27 - AFSPECWAR Wait Times and IFT Scores43:14 - Travis Pastrana and Red Bull Madness44:33 - What If You Jump Without a Parachute?46:39 - Dwayne Hackney's Air Force Cross Story48:24 - Vietnam-Era Pararescue Stories49:31 - Weapon School Graduation and Space Force PSD51:19 - Evaluated Events Need a Real Purpose52:07 - Buddy Breathing and Operational Relevance52:30 - OFT Ruck Standard vs. Zulu Course Ruck54:25 - Normalized Deviance and the Monkey Story57:29 - Training Wing, Please Fix This58:31 - Final Thoughts and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

This episode of the 2 Be Better Podcast dives deep into modern relationships, marriage struggles, parenting, emotional healing, alcoholism, cheating, masculinity, discipline, emotional regulation, and rebuilding trust after betrayal. Chris and Peaches break down real listener emails involving infidelity, emotional affairs, addiction, co-parenting conflict, troubled teenagers, family trauma, self-harm, relationship accountability, and the emotional damage caused by weak boundaries and poor communication. They also explore topics like therapy, codependency, emotional validation, masculine leadership, parenting discipline, blended families, respect in marriage, and how unresolved trauma shapes adult behavior. If you're looking for raw conversations about relationships, self-improvement, marriage advice, emotional growth, parenting struggles, or personal accountability, this episode delivers brutally honest insight and practical perspectives from a couple navigating life, love, and family in real time.Listeners can expect unfiltered discussions about emotional affairs, social media validation, alcoholism in marriage, raising teenage boys, anxiety in children, step-parenting dynamics, self-worth, and how modern culture is failing relationships and families. Chris and Peaches also discuss traditional relationship roles, trust rebuilding, communication during conflict, emotional discipline, and the importance of mentorship, structure, and community for both adults and children. Alongside the serious conversations, the episode keeps the signature 2 Be Better energy with humor, marriage banter, spiritual reflections, parenting stories, and authentic moments that make listeners feel like they're sitting in the room with close friends. Whether you're trying to heal your marriage, become a better parent, understand emotional trauma, improve communication, or simply hear honest conversations about modern relationships and human behavior, this podcast episode offers perspective, accountability, and growth.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

It has been 18 years of marriage for The Pod Ninja and the Peaches! They spent the day carting the fruit of their marriage to various activities...How long does a parrot live? (And, should we buy one to incorporate in the Peaches' pirate costume?) Also, hopefully our children don't get devoured by bugs at camp. THEN: John thought he had a thing he wanted to mention... Should we listen to people who "just want someone to listen"?LATER: Certain Christians genuinely feel BAD when we start spreading the Gospel and winning converts successfully. Why? Because, when we grow the invisible Kingdom of God, it starts to have an impact on the visible nations here on earth. And we have been told it's BAD to have political power. Contact the Comedian's Family by emailing nextdoor@johnbranyan.com

In this raw and unfiltered episode of the 2 Be Better Podcast, Chris and Peaches dive into real-life conversations about grief, relationships, emotional triggers, and the strange ways our subconscious mind processes trauma. From losing a close member of their community to breaking down vivid dreams, relationship dynamics, and the impact of unresolved pain, this episode blends humor, honesty, and deep introspection. They also react to wild Reddit stories involving petty revenge, toxic neighbors, and real-world social behavior, offering grounded perspectives on communication, boundaries, and emotional maturity.As the episode unfolds, the conversation shifts into spirituality, consciousness, and the deeper nature of reality, touching on topics like the Law of One, Christ consciousness, shadow work, and psychedelic experiences. If you're interested in personal growth, self-awareness, relationships, mindset shifts, and exploring the nature of existence, this episode delivers both entertainment and perspective. Expect real talk, uncomfortable truths, and moments that challenge how you see yourself, your relationships, and the world around you.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Send us Fan MailPeaches goes scorched-earth on the latest Air Force drama: illegal home inspections, dog-sitter snitches, dumpster-level leadership decisions, and the glorious return of morale shirts. He calls out stupidity, hypocrisy, and anyone pretending the military isn't a three-ring circus wrapped in OCPs. If you're thin-skinned or currently writing a memo about sideburn length… this one's going to hurt. Strap in, nerds — Peaches is saying what everyone else only screams into the group chat.⏱️ TIMESTAMPS 00:00 – Solo Peaches: you're welcome 01:30 – Morale shirts: the war for Friday begins 04:45 – Call signs only? Rank can sit down 07:30 – Boots: apparently height matters now 10:10 – Mustaches: the Air Force fears greatness 13:00 – The illegal dog-sitter raid (WTF) 19:30 – Pentagon “Signal-gate” is a nothing burger 23:45 – “Kill them all” outrage vs reality of combat 31:10 – Operation Allies Welcome: not welcome behavior 41:00 – Culture clash vs keyboard warriors 47:30 – Peaches drops the truth and walks off

Send us Fan MailAaron, Trent, and Peaches are back with one of those episodes that starts in one place and somehow ends up everywhere.The boys talk TRT comments, shadow bans, election weirdness, fake moral high ground, people arguing about standards online, D-Day and the weather call that helped make Operation Overlord happen, why “just doing your job” is a terrible argument against medals, HKIA, new Master Sergeants, good and bad leadership, AI being used poorly, and why some people should not be allowed near a government purchase request.It's not motivational. It's not polished. It's just Ones Ready doing what Ones Ready does: talking through military culture, calling out dumb arguments, and laughing at the chaos along the way.Check out Operator Training Summit:OperatorTrainingSummit.comFollow Ones Ready:OnesReady.comChapters:00:00 - Drive, Purpose, and the Cold Open01:00 - Welcome Back With Aaron, Trent, and Peaches02:00 - TRT, Supplements, and Internet Comments04:00 - Shadow Bans and Election Chaos12:00 - Standards, Pizza, and Moral High Ground14:48 - Lifeguards, Water Confidence, and Indoc Stories17:53 - PJs, Jump Coverage, and Landing on the X19:30 - Normandy, D-Day, and Why It Matters21:17 - Weather Guys and Operation Overlord25:10 - Movies and Culture Tangents26:34 - HKIA, Valor, and Medal Arguments31:08 - Congrats to the New Master Sergeants32:00 - Why Tech Sergeant Might Be the Best Rank35:00 - Special Reconnaissance and Comment Section Meltdowns38:00 - The Sharpest Security Forces Airman at Nellis41:41 - What Master Sergeants Should Actually Do45:36 - Chiefs Who Fix Problems46:30 - Using AI Wrong in the Military52:00 - Data-Driven Decisions vs. Leadership54:22 - Operator Training Summit Updates58:28 - Dumb Takes About Medals01:00:00 - Political Rabbit Holes01:02:12 - Final Chaos and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

This episode of the 2 Be Better Podcast dives deep into relationship insecurity, emotional regulation, trust, pornography in marriage, therapy manipulation, boundaries, jealousy, trauma responses, and modern relationship dynamics. Chris and Peaches react to real listener emails involving controlling behavior, social media boundaries, emotional reactivity, couples therapy struggles, porn addiction, attachment styles, and the difficult reality of trying to heal broken trust inside long term relationships. They break down unhealthy communication patterns, insecurity in marriage, emotional accountability, masculine and feminine dynamics, nervous system reactions, and what real partnership, loyalty, and trust should actually look like. If you're struggling with relationship anxiety, betrayal trauma, overthinking, attachment wounds, emotional validation, or couples conflict, this episode offers raw conversations and honest perspectives that challenge victim mentality while encouraging self awareness, healing, and personal growth.The second half of the podcast expands into deeper conversations around marriage, postpartum insecurity, pornography boundaries, emotional manipulation, therapy culture, self worth, accountability, and the modern obsession with labeling partners as narcissists or toxic. Chris and Peaches also discuss relationship standards, emotional dependency, social media validation, masculine leadership, trust in committed relationships, and the importance of choosing the right partner before building a family together. Alongside the heavy topics, the episode keeps the signature 2 Be Better energy with humor, travel talk, community stories, nerd culture debates, marriage banter, spirituality, and authentic behind the scenes moments that make listeners feel like they're sitting in the room with friends. Whether you're looking for relationship advice, marriage insight, self improvement conversations, emotional healing, or unfiltered podcast discussions about modern love and human behavior, this episode delivers a powerful mix of honesty, perspective, and growth.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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