Podcasts about underground lounge

On this episode of The Underground Lounge, Lou and Spank sit down with hip hop royalty as Layzie Bone steps into the lounge to tell the unfiltered story behind the rise of Bone Thugs-N-Harmony. What starts as a nostalgic conversation quickly turns into a masterclass on hunger, originality, and longevity in the music industry.Layzie takes it back to Cleveland talent shows, forming as kids, and the early grind that eventually led the group to Los Angeles with nothing but bus tickets, big dreams, and relentless belief. He breaks down how they chased down Eazy-E, why they were determined to sign with him specifically, and what it was like going from homelessness to platinum success. The story of how the group name evolved, the competitive spirit within the crew, and how their harmonized, melody-driven flow changed the sound of rap gives real insight into what made Bone different from everyone else at the time.The conversation also dives into the making of timeless records like “Crossroads” and “First of the Month,” the real-life pain and loss that inspired their biggest records, and why those songs still connect decades later. Layzie shares behind-the-scenes stories about working with icons like The Notorious B.I.G., 2Pac, and Mariah Carey, along with reflections on how the industry shifted from artist development to chasing trends. He speaks candidly about originality, “style biting,” independence, and why protecting your legacy matters more than ever.It's funny, reflective, and full of game from a true pioneer who helped shape the sound of a generation. This episode is more than a trip down memory lane, it's a real conversation about building something timeless and surviving every era of hip hop.

On this episode of After Hours, the crew sits down with comedian Keon Polee for an unfiltered and hilarious conversation about stand-up comedy, confidence, bombing on stage, and the real difference between going viral and mastering the craft.Keon takes us back to his early days, from chasing basketball dreams to realizing comedy was the lane he was truly built for. He explains how growing up competitive gave him thick skin, why bombing doesn't shake him, and how missing shots in front of a crowd prepared him for silence in a comedy club. He shares the story of one of his worst bombs and why moments like that are necessary if you actually want to grow as a performer instead of just chasing quick laughs.The conversation dives deep into the gap between internet comedians and true stand-ups. Keon keeps it honest about social media fame versus real stage presence, why some people want attention while others want to be elite at the craft, and how repetition and discipline separate professionals from personalities. He breaks down how he learned to work every type of room, from churches and clean corporate settings to hood rooms and late-night crowds, and why being able to adjust without losing your voice is a skill that takes years to build.Beyond comedy, the episode takes a real turn into parenting. Keon talks about being the dad in the stands, choosing not to project his own expectations onto his son, and making sure the focus stays on fun and growth instead of pressure. The crew gets into failed dreams, overzealous sports parents, and how some adults try to relive their glory days through their kids. One of the standout moments is the reminder that parenting isn't about control, it's about communication. Keon shares the importance of actually checking in with your kids, asking them if you're doing a good job as a parent, and being open enough to hear the answer. That vulnerability and accountability hit just as hard as any punchline.This episode blends laughs with real perspective on discipline, ego, failure, fatherhood, and what it truly means to build something the right way. It's funny, honest, and full of gems for anyone chasing greatness, on stage or at home.If you're a fan of stand-up comedy, real conversations, and After Hours energy with substance behind it, this is an episode you don't want to miss.

The Underground Lounge links up with the crew from the Club 520 Podcast featuring 11-year NBA vet and NBA champion Jeff Teague, Bishop B Hen, and DJ Wells, for an episode that feels like a live locker room session mixed with a comedy show.Recorded during the energy of NBA All-Star Weekend, this conversation goes way beyond just the festivities. The guys dive into how the 520 podcast really got started , from organic conversations between friends to building one of the most authentic player-driven platforms in sports media. Jeff opens up about the transition from being in the league to becoming a full-time media personality, how viral moments helped elevate the show, and why keeping it real, even when it's uncomfortable is what made the audience connect.The episode blends serious basketball insight with nonstop humor. There's real talk about NBA culture, how media narratives are shaped, and the difference between how former players view the game versus how it's discussed on television.There are also stories from the early 520 days, reflections on building something from scratch, and conversations about friendship, loyalty, and navigating life after basketball. The back-and-forth feels natural, like friends roasting each other one minute and dropping real gems the next.Once the “F**K IT BUCKET” enters the chat, the energy shifts immediately. What starts as a simple pull turns into one of the funniest stretches of the episode. It's classic Underground Lounge chaos in the best way.This episode isn't just about All-Star Weekend. It's about storytelling, evolution, media, and the kind of humor that only comes from real relationships. From hoops insight to laugh-out-loud moments, this one delivers from start to finish.

This week on Underground Lounge: After Hours, the fellas sit down with social media star, actor, and impression assassin Nick Darnell , and it's pure creative chaos in the best way.Nick breaks down how a kid who grew up imitating everybody around him turned “Most Talented” in high school into a real shot at Hollywood. From college theater dreams getting shut down by the pandemic to building a following online with no real plan, just raw talent and consistency, Nick explains how Snapchat checks, viral impressions, and relentless creativity opened doors he didn't even know existed.The conversation dives into his now-legendary Grinch run during the holidays, the comparisons to Jim Carrey, and the fine line between honoring legends and carving out your own lane. Nick keeps it real about never wanting to be labeled the “Black version” of anyone, just being undeniable in his own right.The guys also get into comedy politics, gatekeeping, stand-up pressure, and why impressions might actually be Nick's cheat code to something bigger. From dream roles to big-screen ambitions, he talks about wanting the real deal, not the parody version, and what it'll take to level up from viral to timeless.Of course, it wouldn't be After Hours without a few wild tangents: ranking classic Black sitcoms and movies, debating sequels, and breaking down why certain eras of comedy just hit different.This episode is funny, honest, and inspiring a real conversation about betting on yourself, protecting your creative space, and knowing your moment is coming.After Hours is looser, louder, and a little more unfiltered, but it's all for entertainment.

On this episode of The Underground Lounge, the crew welcomes legendary producer, songwriter, and musical innovator Teddy Riley for a deep, unfiltered conversation that traces the roots of his genius and the realities behind a career that helped shape modern music.Teddy takes it all the way back to Harlem, breaking down how his environment, family, and community influenced his love for music at an early age. He talks about teaching himself multiple instruments as a kid, experimenting with sound before he even had access to real studio equipment, and how curiosity and discipline became the foundation of his creative process. From building beats with minimal tools to understanding how to “make the sound” instead of just chasing trends, Teddy explains what separated him from the pack early on.The conversation dives into mentorship, creative confidence, and the responsibility that comes with being both a producer and a composer. Teddy reflects on navigating the music business as a teenager, learning hard lessons early, and why ownership, loyalty, and trust matter just as much as talent. He opens up about working relationships, creative tensions, and how ego, envy, and business decisions can either strengthen or fracture collaborations.Beyond music, Teddy shares personal stories that shaped him off the stage, from life lessons learned on the road to moments of loss, reflection, and growth. He discusses health, discipline, spirituality, and why staying grounded became essential to his longevity in an industry that constantly changes. The episode also touches on touring stories, behind-the-scenes moments fans rarely hear, and the mindset required to keep evolving while honoring where you come from.Throughout the episode, the laughs are real, the stories are raw, and the gems are nonstop. Teddy Riley doesn't just talk about success, he breaks down the sacrifices, the patience, and the perspective it takes to build something that lasts across generations.This is more than an interview. It's a masterclass in creativity, resilience, and staying true to your purpose, classic Underground Lounge energy with one of music's true architects.

On this episode of Underground Lounge: After Hours, the lounge turns into a master class in comedy, survival, and self-belief as comedians and actors BT Kingsley, London Brown, and Justin Hires from the KillinIt Pod pull up for an unfiltered, wide-ranging conversation.The fellas dive deep into their individual journeys, coming up in comedy, grinding through auditions, booking commercials, and learning how to navigate Hollywood when the rules are constantly changing. They break down the reality of being talented but overlooked, the frustration of waiting for “permission,” and why creating your own opportunities has become the real cheat code in today's industry.From early YouTube days and stand-up stages to television roles, film projects, and podcasting, the conversation touches on ego, rejection, money, loyalty, and the mental toughness it takes to stay in the game long enough to win. They compare comedy to professional sports, talk about knowing your role while still believing you belong at the highest level, and give honest insight into how artists can get boxed in, or break free.As only After Hours can deliver, the episode is packed with raw laughs, industry stories, and hard truths about fame, friendships, and financial growth. It's funny, reflective, and occasionally reckless, but always real. Whether you're chasing a creative dream or just love hearing how the sausage gets made, this episode gives you a rare behind-the-scenes look at what it really takes to keep killing it.

In this episode of The Underground Lounge, Bow Wow steps into the Lounge for a raw, unfiltered conversation that spans his entire journey, from child stardom to global fame, and everything that comes with growing up in the public eye. With a career that crosses music, movies, touring, and television, he reflects on the pressure, the highs, the mistakes, and the moments that shaped him into who he is today.The conversation flows naturally as the drinks start pouring, touching on early industry experiences, wild touring stories, and how fame hits differently at various stages of life. Bow Wow opens up about maturity, fatherhood, personal growth, and learning how to balance fun with responsibility while still enjoying the ride. From legendary party moments to serious life lessons, nothing is off limits.True to Lounge form, the energy stays loose and honest, full of laughter, side stories, and real talk about relationships, trust, marriage, and navigating success when the whole world is watching. It's reflective, funny, chaotic at times, and exactly the kind of conversation that only happens when the cameras are rolling and everyone's comfortable.This is Bow Wow like you don't usually get him, relaxed, candid, and fully in his element. Pull up, pour one, and kick it in the Lounge.

After Hours goes deep as the crew kicks it with comedian and actor Malik B for an honest, unfiltered conversation about his life, career, and the road it took to get there. Malik breaks down growing up around fighting and boxing, the discipline and survival mindset that came with it, and how those early experiences shaped who he became long before comedy and acting entered the picture. He opens up about family pressure, learning lessons the hard way, and how real-life experiences often become the foundation for the funniest stories.Malik also talks candidly about his early days in comedy, including bombing on stage, figuring out his voice, and pushing through self-doubt while trying to earn laughs in real rooms. The conversation touches on transitioning into acting, navigating Hollywood, and what it's really like behind the scenes when opportunities start to show up. Along the way, the crew trades stories, jokes, and real perspectives on growth, consistency, and staying true to yourself in an industry that constantly tests you.This episode blends humor, reflection, and raw storytelling, making it a true After Hours experience. From laugh-out-loud moments to honest conversations about perseverance and evolution, this is one of those episodes where the mics stay on and nothing is off-limits.

In this powerful episode of The Underground Lounge, the crew sits down with artist, educator, and cultural truth-teller Dee-1 for one of the most honest conversations we've had to date.Dee-1 opens up about his journey growing up in New Orleans, battling a rare medical condition that altered his athletic dreams, and how life setbacks, from getting cut from teams to personal heartbreak, ultimately pushed him toward purpose. He breaks down his transition from school teacher to recording artist, explaining how education shaped his approach to music, performance, and responsibility as a voice in the culture.The conversation dives deep into conscious rap, accountability in hip-hop, and the pressure artists face when their influence reaches millions. Dee-1 reflects on moments that forced him to reevaluate his lyrics, including a tough reality check from his mother, and why he chose to build a career centered on honesty, faith, and impact rather than trends or controversy.From awkward label meetings and viral breakout moments to being labeled “different” in an industry that rewards excess, Dee-1 speaks candidly about navigating criticism, standing firm in his beliefs, and embracing the idea of being human first before being an artist. The episode also touches on spirituality in today's culture, the role of the church beyond the four walls, and how music can either numb or heal a generation.This is a thoughtful, funny, and introspective episode that challenges listeners to think deeper about what they consume, what they promote, and how they show up in the world.

After Hours takes a deeper turn as the crew sits with some of the most honest conversations yet. What starts as a discussion about parenting quickly opens into a real look at how kids are growing up in a world dominated by social media, constant access, and influences parents never had to deal with before. The group breaks down the challenge of raising children while accepting that this generation is living in a completely different reality.From there, the conversation moves into fathers having uncomfortable but necessary talks, the differences in how sons and daughters are raised, and how early guidance or the lack of it can shape confidence, boundaries, and decision-making later in life. They reflect on growing up with strict parents versus “cool” parents, being overly protected versus left to figure things out alone, and how both extremes can leave lasting effects.The episode also dives into relationships, sexual experiences, and the double standards that exist around them. The crew discusses how early encounters, power dynamics, and cultural norms affect men and women differently, and why certain experiences are normalized for one gender but stigmatized for the other. Therapy, compartmentalization, emotional triggers, and unhealed trauma all come up as they explore how people cope or avoid coping altogether.As the night unfolds, the focus shifts to family dynamics, especially parent-child relationships. There's an honest look at how siblings can grow up in the same household yet have completely different experiences, why parents show love in different ways, and how perspective changes with age. The episode closes with heartfelt reflections on aging parents, missed moments, and the importance of showing up while you still can.Raw, reflective, and unfiltered, this After Hours episode blends humor with vulnerability and reminds you why these late-night conversations hit different.

This episode of The Underground Lounge is packed with laughs, insight, and unforgettable stories as actor and comedian Kel Mitchell steps into the lounge. The conversation takes listeners back to the very beginning of Kel's journey, from getting his start performing in stage plays to the pivotal moment he met Kenan Thompson, a connection that would help shape an era of comedy. Kel reflects on those early days, the grind it took to get noticed, and how stepping into sketch comedy on All That became a launching pad for his career and cultural impact. As the episode unfolds, Kel opens up about growing up in the spotlight, navigating fame at a young age, and the lessons that came with success. The crew dives into how those experiences influenced his mindset, discipline, and approach to life both on and off camera. Along the way, Kel shares stories from his time on All That, the creative energy behind those moments, and how being part of such an iconic show helped define a generation. Beyond the nostalgia, the conversation also highlights where Kel is today. He talks about purpose, growth, and his newest chapter, including the release of his children's book, and why creating positive, meaningful content for the next generation matters to him. Between the jokes, the reflections, and the real talk, this episode delivers a full-circle moment, showing how early passion, opportunity, and perseverance can lead to lasting impact. Funny, honest, and inspiring, this episode of The Underground Lounge blends classic moments with present-day wisdom, making it a must-listen for fans of comedy, culture, and real conversations.

With Lou out of town, the After Hours vibes are still fully intact as Holly and Spank hold it down and welcome a seasoned comedian to the couch for a night of laughs, stories, and real conversation. What starts as a casual sit-down quickly turns into a free-flowing mix of comedy, reflection, and unapologetic honesty.The episode dives into the early grind of comedy, bombing on stage, finding your voice, and learning how real-life experiences shape what hits hardest onstage. From messy relationships and workplace entanglements to checking phones, trust issues, and the chaos of group chats, nothing is off limits. The laughs come easy, but there's also real insight on growth, fatherhood, love, and how life changes as you get older.Even without Lou in the building, Holly and Spank keep the energy high, creating the perfect space for jokes, storytelling, and candid moments that feel like a late-night conversation with friends. Raw, funny, and relatable, this is After Hours exactly how it's supposed to be.

In this episode of The Underground Lounge, the crew sits down with Bay Area standout LaRussell for a real conversation about independence, creativity, and building something from the ground up.LaRussell opens up about his insane work ethic, dropping multiple projects a year, his unique recording process, and why he believes in putting art out fast and trusting the moment. He breaks down how the pandemic pushed him to fully commit to music, the importance of documenting every step of his journey, and how turning his own backyard into a performance venue helped redefine what independence can look like for artists today.The conversation dives deep into ownership, rejecting bad deals, and building real community through his company and fan-first mindset. LaRussell also shares stories about unforgettable moments in his career, from artists pulling up to his childhood home to performing during All-Star Weekend in the Bay, and what it really means to create impact beyond streams and numbers.Of course, it wouldn't be The Underground Lounge without laughs, so things get hilarious with stories about parenting, touring life, the infamous “F**K IT BUCKET,” and some wild island hypotheticals. The episode wraps with LaRussell flipping the script on the usual “F**K You Camera” and instead showing love to every obstacle that helped shape his path.This one is equal parts motivation, comedy, and real talk, don't miss it.

In this After Hours episode of The Underground Lounge, the crew kicks it with comedian Malik S for a late-night conversation that's equal parts hilarious, insightful, and unfiltered. From the jump, the vibes are set as the group dives into everything from FaceTime etiquette and first impressions to the unspoken rules of dating in today's culture.The conversation shifts seamlessly between comedy and real life as Malik opens up about fatherhood, co-parenting, divorce, and what it really takes to grow after relationships change. He speaks candidly about accountability, learning how to listen more than talk, and the difference between standing on your truth and simply refusing to admit you're wrong. The crew adds their own perspectives, turning everyday situations into laugh-out-loud moments that feel just like a late-night hang with friends.Malik also takes time to talk about his brand-new comedy special, Laughing Voodoo, giving listeners an inside look at the inspiration behind it and the stories that shaped the material. He breaks down the creative process, the real-life moments that turned into jokes, and why this special represents a new chapter in his career. From navigating the business of comedy to choosing YouTube as the platform for release, Malik shares real insight on ownership, visibility, and why connecting directly with your audience matters more than ever in today's entertainment landscape.Things get even deeper as Malik reflects on his journey in comedy, from his upbringing and the influence of his mother to the work ethic that continues to drive him. He gives flowers to the comedians who paved the way, talks about building something that lasts, and keeps it honest about what success really looks like behind the scenes.With stories about culture, travel, generational differences, and the realities of being a grown man still learning life in real time, this episode delivers nonstop laughs while staying grounded in truth. It's funny, it's raw, it's reflective, and it perfectly captures what After Hours at The Underground Lounge is all about.

*PLEASE EXCUSE THE FIRST 16 min* This week on The Underground Lounge, the fellas sit down with comedian and actor Tony Rock for an unforgettable conversation filled with laughter, real-life lessons, and behind-the-scenes stories from the heart of comedy culture. From growing up in a massive, close-knit family to navigating life in the shadow of legends, Tony opens up about what it truly means to build your own identity in an industry that constantly compares and measures success. Tony takes us back to the very beginning, discovering comedy through icons like Richard Pryor and Eddie Murphy, learning how to command a room just by watching family members tell stories, and eventually finding the courage to step on stage himself. He shares how seeing his brother's journey firsthand didn't intimidate him it motivated him, proving that proximity to greatness can be fuel if you let it be. The conversation dives deep into the realities of coming up in comedy: sneaking into clubs, studying greats like Seinfeld and Sandler from the back of the room, earning respect in the comedy hierarchy, and understanding when it's time to stop being the student and become the mentor. Tony reflects on powerful moments touring and working alongside heavyweights like Tracy Morgan, and the life-changing lesson Tracy taught him about knowing when to push someone forward instead of holding them back. Beyond the laughs, this episode is packed with gems for anyone chasing a dream. Tony breaks down how he creates material from everyday life, why comedians see the world differently, and how paying attention to the “elephant in the room” can turn ordinary moments into unforgettable jokes. He also talks about giving back to the next generation of comics, continuing the cycle of mentorship that helped shape his own career. Whether you're a fan of stand-up, a creative trying to find your voice, or just someone who loves a great story told the right way, this episode delivers on every level, humor, heart, and real insight into the grind behind the laughs.

The Underground Lounge: After Hours returns with another unfiltered, unpredictable late-night conversation featuring Lou, Spank, and Holly, and this one goes everywhere.The episode kicks off with classic After Hours chaos as the crew catches up, jokes about creative process, procrastination, and what it really takes to get in the right mindset to create. From there, things quickly spiral into a hilarious debate about personal style, comfort versus fashion, and whether a real outfit can be put together on a strict budget. Holly throws out the idea of putting the guys to the test with a shopping challenge, while Lou and Spank defend their long-standing commitment to sweatpants, hoodies, and staying true to who they are, even if that means wearing the same look for the next ten years.As the conversation continues, they dive into how people shop, why some stores get unfair reputations, and what it actually means to “get fly” without trying too hard. The back-and-forth turns into a deeper discussion about identity, confidence, and why comfort often wins over trends.Later in the episode, the vibe shifts into tech, privacy, and content creation as the crew talks about Meta glasses, recording in public, and the blurred lines between documenting life and living it. From funny personal stories to unexpected scenarios, the conversation highlights just how strange content creation has become in the social media era.The night takes an even deeper turn when the group reacts to a recent documentary that sparks an honest discussion about accountability, loyalty, public perception, and how opinions can change when new information comes to light. Each perspective brings a different lens to the conversation, from emotional detachment to cultural impact, resulting in a raw and thoughtful exchange that feels as real as it gets.Funny, messy, thoughtful, and completely unscripted, this episode is a perfect example of why After Hours exists, real conversations, no filters, and no rush to wrap things up neatly.

In this episode of The Underground Lounge, the guys are joined by the rising stars of Peacock's hit series Bel-Air , Jabari Banks, Olly Sholotan, and Jordan L. Jones for an unfiltered, wide-ranging conversation that goes far beyond the screen. What starts as laughs and casual banter quickly turns into a thoughtful discussion about ambition, identity, fame, and what it really means to build a lasting career in today's entertainment industry.The cast opens up about their individual journeys into acting, including whether music or performance came first, and how creative passions often overlap in unexpected ways. They debate the value of awards versus box office success, the business side of art, and how personal fulfillment can sometimes matter more than public validation. The conversation naturally weaves through generational differences, aging in nightlife, evolving priorities, and how success changes the way you move through the world.The group also reflects on stepping into a reimagined cultural classic and the pressure that comes with honoring something so deeply rooted in pop culture.The guys share their initial hesitations, early reactions to the project, and the moment they realized the show was doing something truly different. They discuss working under the shadow of a legendary predecessor while carving out their own identities, earning respect from icons, and being embraced by fans who didn't know what to expect from a dramatic reboot.The conversation also dives into fame at ground level: wild fan encounters, being recognized in public spaces, viral moments, and how perception can change overnight. The cast talks about typecasting, creative freedom, and the balance between gratitude for a breakout role and the desire to grow beyond it. As the discussion turns toward the future, they reflect on the bittersweet feeling of closing one chapter while preparing for what's next, both individually and collectively.Packed with humor, honesty, and genuine insight, this episode feels less like a traditional interview and more like a late-night lounge conversation with friends who understand the grind, the pressure, and the privilege of being in the moment. Whether you're a fan of Bel-Air, an aspiring creative, or just someone interested in how success really feels from the inside, this is a must-listen.

Part 2 officially kicks off in After Hours mode as the Underground Lounge crew is joined by Holly, the drinks are poured, and the conversation immediately goes left. With the Plastic Cup Boyz still in the building, there's no easing into it, the filters are gone, the interruptions are constant, and the energy feels more like a late night hang than a podcast.What starts as casual banter quickly turns into a heated and hilarious debate about honesty, transparency, dating, and relationships. The room wrestles with whether women actually want the truth or if they prefer a carefully packaged version of it, and whether being completely honest is a sign of respect or just a fast track to unnecessary problems. As the discussion unfolds, real-life examples, exaggerated scenarios, and personal stories collide, turning the conversation into classic After Hours chaos.With Holly pressing the conversation forward, the lines between truth, omission, and embellishment get blurred. Arguments overlap, points get repeated louder, and nobody is backing down. The drinks don't help, the stories get bolder, and the debate keeps circling back to one question: how honest is too honest when it comes to dating?By the time the night winds down, nothing is fully settled, but every angle has been debated, laughed at, and challenged. This is the Underground Lounge in its purest After Hours form, loud, unfiltered, and unapologetically real.

In Pt. 1 of the Underground Lounge Holiday Special, the Plastic Cup Boyz pull up and immediately turn the Lounge into a full-blown holiday family reunion. Wayne, Na'im, Joey & Harry join the show and from the very first minute, it's nonstop jokes, reckless storytelling, and classic Plastic Cup Boyz energy, no script, no filter, just pure chemistry and chaos the way fans expect it.The crew dives into the real origin story of the Plastic Cup Boyz, breaking down how late nights, after-parties, Vegas runs, green room madness, and brotherhood turned into a movement. They reflect on years of touring, traveling the world, unforgettable moments on the road, and the wild situations that only happen when this group is together.The conversation takes a more honest turn as they discuss the ending of their 6-year radio show, Straight From the Hart, what really led to it, how the transition unfolded, and the behind-the-scenes moments fans never got to hear while the microphones were live. It's reflective, funny, and real, showing how much growth came from that chapter.Holiday vibes stay high with gift exchanges, memory tests, and debates over who's really the cheapest, who always picks up the tab, and who has the wildest travel stories, from Dubai and Amsterdam to quarantine mishaps and international chaos. Aging, loyalty, friendship, and perspective all come into play, proving the party might evolve, but the bond stays solid.And just when it feels like everything's been laid out, the energy shifts. Old stories start circling back, the jokes get sharper, and the conversations drift into territory that can't stay holiday-friendly for long…Pt. 1 sets the stage.Pt. 2 turns up the volume and officially becomes an AFTER HOURS episode.Tap in to Holiday Special Pt. 1 for big laughs, real stories, Plastic Cup Boyz style, only on the Underground Lounge.

Underground Lounge After Hours goes live from Las Vegas during NBA Cup weekend for a special road trip edition featuring an in-depth conversation with NBA star Jalen Brunson. Stepping outside the usual lounge setting, the crew brings the After Hours energy to Vegas as the NBA Cup takes over the city, creating the perfect backdrop for a candid, unscripted sit-down.The episode opens with relaxed banter and real time reactions before settling into a thoughtful conversation with Brunson about his journey. He reflects on his upbringing and the role his father played in shaping his mindset, discipline, and approach to the game. Brunson speaks on training at a young age, learning accountability early, and how those experiences prepared him for the demands of the NBA.From there, the discussion expands to the evolution of basketball today. The crew and Brunson break down the impact of NIL deals, debating whether they help or hurt young athletes and how early access to money and exposure can change priorities. The conversation naturally leads into a comparison between generations, questioning whether today's high school and college players carry the same hunger and hustle as older players who had to grind for every opportunity.With After Hours in full effect, the tone stays honest and conversational, mixing basketball insight with laughs, perspective, and real talk. The Vegas setting keeps the energy loose, while the conversation stays rooted in experience, work ethic, and what it truly takes to last at the highest level.This special After Hours episode captures basketball from both sides of the timeline, past and present through real conversation, not soundbites. Live from Las Vegas during NBA Cup weekend, the Underground Lounge delivers an authentic look at the game, the culture, and the mindset behind sustained success, with Jalen Brunson at the center of it all.

This episode of The Underground Lounge brings an unfiltered, hilarious, and insightful conversation with one of the WNBA's most dynamic personalities DiJonai Carrington. From the jump, the vibe is loose, honest, and full of laughs, but it quickly turns into a deep dive on what it really takes to survive and thrive at the highest level of women's basketball.DiJonai opens up about growing up in a true sports family, being surrounded by elite athletes and coaches from day one, and how that environment shaped her edge, toughness, and love for competition. She talks about playing multiple sports, including tackle football, and how that physical background still shows up in her game today.The conversation shifts into her journey to Stanford, manifesting her dream school at a young age, graduating early, and the discipline required to balance elite athletics with academics.One of the most powerful moments of the episode centers on the reality of injuries in women's basketball, especially ACL tears, and the growing conversations around why female athletes are more susceptible. The discussion is honest, personal, and educational, touching on everything from youth sports to long-term health.The episode also dives into life off the court game day routines, superstitions (or lack thereof), how players prepare mentally, and the similarities between athletes and entertainers when it comes to performance pressure.Things heat up when the topic turns to social media, online trolls, and dealing with constant criticism in the public eye. DiJonai breaks down how she handles hate, why responding sometimes matters, and how the WNBA's growing visibility has brought both opportunity and backlash. The guys also discuss whether controversy helps or hurts the league and how personalities are changing the way fans engage with women's sports.The episode closes with an in-depth look at the business side of the WNBA free agency, lack of loyalty, constant roster turnover, and why so many players are betting on themselves heading into a new CBA. They also talk about alternative leagues, offseason opportunities, and what the future of women's basketball could look like if players truly get their share.

In this candid late night conversation, Kalan.Frfr sits down in the Underground Lounge to talk life beyond the music, from his early days as a college athlete to finding his true calling as an artist, and the lessons that came with choosing a different path. He breaks down the meaning behind California Player, the mindset behind his West Coast sound, and why authenticity matters more than chasing trends.Kalan opens up about growth, discipline, and learning to appreciate how far you've come while still pushing toward what's next. The conversation touches on staying focused in environments full of distractions, navigating politics in the music industry, and why staying out the way can sometimes be the smartest move. He also talks about making music that feels good, music for women, and creating records that reflect real-life experiences instead of forced narratives.Beyond the studio, Kalan shares powerful insight into giving back, community responsibility, and the importance of philanthropy. From organizing large-scale back-to-school events to supporting families and kids in underserved communities, he explains why reinvesting in where you come from is a responsibility, not an obligation. The episode also explores how exposure, education, and seeing different worlds can completely change perspective and ambition.As the night unfolds, the conversation naturally drifts into relationships, honesty, loyalty, and the balance between ambition and gratitude. With humor, real stories, and unfiltered moments throughout, this After Hours episode offers a deeper look at who Kalan.FrFr is beyond the music, thoughtful, self-aware, and grounded in purpose.

In this week's episode, the crew sits down multi-talented actor and singer Trevor Jackson who opens up about the most personal chapter of his life, the creation of a deeply vulnerable breakup album written during a season of heartbreak, injury, and self-reflection. He talks about crafting the project while recovering from an Achilles tear, why the music poured out of him faster than ever, and how being forced to slow down reshaped him mentally and spiritually.They get into his journey from tap dancing as a kid in Indiana to Broadway, early record deals, and eventually landing major film and TV roles. He shares the story behind his audition for one of his biggest movies, the long grind of acting, and how certain roles pushed him to grow in ways he wasn't expecting.The conversation takes its usual Underground Lounge detours, from sobriety challenges and self-discipline, to wild dating debates, to whether 30 days without sex is even realistic. There's plenty of honest talk, plenty of jokes, and a real look at how men process heartbreak, growth, and the pressure to keep going.The episode closes with dreams of future superhero roles, creative reinvention, and the importance of being ready when your moment comes. Authentic, funny, and unexpectedly deep, this one has everything.

This After Hours session goes completely off the rails in the best way possible. The crew taps in with Bay Area comedian Lewis Belt who walks in ready to talk his talk, stir the room up, and turn the night into a full-blown unfiltered hangout. From the moment he sits down, the conversation jumps from jokes to real-life lessons, setting the tone for an episode that feels like a mix of storytelling, therapy, and pure late-night chaos.The crew dives into everything, relationships, sex, social media, how men and women move differently in today's world, and why everybody swears they're “raised by OGs, not IG.” Holly brings her signature honesty, breaking down dating from a woman's perspective, while the guys talk about aging out of the nightlife, why some cities make dating easier than others, and why nobody wants to be the “old player” still acting young.Things get even crazier when Lewis opens up about his time on a reality dating show, explaining how being locked in a house with no phones, no music, and no distractions changes the way you connect with people. The crew laughs at the wild stories, but also taps into real lessons about communication, growing up, recognizing patterns, and learning what you actually want from someone.The episode winds through strip club culture, city to city dating differences, old flings, new standards, and the hilarious misunderstandings that happen between men and women every day. Every topic turns into a story, every story turns into a debate, and every debate turns into a moment that could only happen After Hours.This is one of those episodes where you feel like you're sitting on the couch with the crew, laughing at the madness and picking up gems at the same time.

This week on The Underground Lounge, Lou and Spank sit down with the legendary Deon Cole for a conversation that's equal parts hilarious, insightful, and absolutely unpredictable. From the moment he steps into the Lounge, Deon brings that unmistakable Chicago energy and a lifetime of stories from the road, including his early days grinding in the Chicago comedy scene, rocking Timbs on stages that demanded suits, and literally changing the culture just by showing up as himself.Deon opens up about discovering stand-up almost by accident, the moment he realized comedy was his purpose, and the unforgettable Def Jam tour experience that pushed him to level up his writing and craft. He breaks down how embracing silence became his comedic superpower, the origins of his iconic notebook on stage, and why he sometimes enjoys bombing on purpose just to keep audiences honest.Lou and Spank dig into Deon's wild journey from the clubs to becoming one of the most respected writers in the game, from helping craft Ricky Smiley's classic prank call CDs, to joining Comic View, to eventually making history as the first Black writer on Late Night with Conan O'Brien. Deon shares behind-the-scenes stories from the writers' room, how one unexpected bit turned into Emmy nominations, and the moment he almost quit the show before everything changed overnight.The conversation goes even deeper as Deon talks about landing Angie Tribeca, becoming “Charlie” on Black-ish (a role originally written for Charlie Murphy), and navigating Hollywood in a way that's stayed authentic to who he is. Along the way, the guys swap stories about clubs, cities, strip lounges, and why Chicago produces some of the funniest comedians in the world.This episode is packed with gems for comedy fans, creators, and anyone who appreciates a raw, unfiltered look at the grind behind the glow-up. Deon's honesty, humor, and perspective shine from start to finish, making this one of the most entertaining and inspiring sit-downs ever in the Underground Lounge.Tune in now and enjoy the ride.

This episode dives deep into the legacy, discipline, and creative genius of Bryan Michael Cox, one of the most influential producers and songwriters in modern R&B. Bryan walks the crew through his early grind between Houston and Atlanta, breaking down how mentorship, structure, and relentless preparation shaped his direction long before the hits came. He talks about studying the greats, sharpening his pen, and the years of groundwork that positioned him for the run that would change the sound of a generation.From there, Bryan opens up about the making of some of his biggest records and the sessions that defined entire eras. He breaks down the creative process behind career-shifting albums, how one of the most iconic R&B projects almost went in a completely different direction, and the competitive studio energy that pushed everyone to level up. He explains the magic of honest storytelling, the instincts that guide timeless music, and why great records happen when artists stop following trends and start telling the truth.Bryan also shares the business and personal lessons learned along the way, navigating egos, protecting the craft, and maintaining longevity in an industry that moves fast and forgets quickly. From missed flights that turned into hits to late-night sessions that rewrote history, he gives a masterclass on collaboration, consistency, and staying grounded while shaping chart after chart.Packed with laughs, behind-the-scenes gems, and real game from a true architect of the culture, this episode is a deep look into how Bryan Michael Cox built a legacy that continues to influence the sound of R&B today.

In this episode of the Underground Lounge, Lou and Spank sit down with comedy legend Alex Thomas for a conversation that feels like a masterclass in culture, comedy, and survival. Alex takes the guys back to his childhood in South Central Los Angeles, where he was bused 40 minutes each day to become the first Black student at an elite Beverly Hills private school, an experience that shaped both his identity and his sense of humor.He talks about being raised by two supportive parents who kept him too busy for the streets, the reality of growing up surrounded by violence, and how staying active in sports, music, and after-school programs helped him avoid the fate of so many childhood friends. The conversation shifts into his early dance career, including how he became a breakout talent on Soul Train, his relationship with Rosie Perez, and the pivotal moment when the Wayans family encouraged him to try stand-up.Alex breaks down the unbelievable week where he bombed a major dance audition, got rained on with $60,000 in cash by Damon Wayans, booked his first-ever Hollywood audition, and accidentally landed one of the most iconic McDonald's commercials of the '90s.The episode goes even deeper when Alex talks about eventually writing for The Fresh Prince of Bel-Air, how Will Smith discovered him on stage at the Laugh Factory, and what it was like to be the only non-Philly member of a creative team that turned into a brotherhood.Throughout the conversation, the guys touch on parenthood, the differences between public and private school, keeping kids safe in today's world, and what it means to break generational cycles. Packed with laughs, real-life gems, hip-hop history, comedy stories, and authentic Underground Lounge energy, this episode is a must-watch for anyone who loves a good origin story rooted in hustle, culture, and heart.

The Underground Lounge is back with another classic. This time, the crew welcomes Grammy-winning singer, songwriter, and all-around R&B hitmaker Eric Bellinger to the couch for a full-on vibe session. From the moment he walks in, it's clear this one's about good energy, real music, and unapologetic conversation.Eric opens up about his journey from singing in church and earning a football scholarship to USC, to making the bold move to follow his passion for music—a decision that would eventually lead him to writing and performing hits for artists like Usher and Chris Brown. He shares how he first got noticed as a songwriter, what it was like giving away songs that later became global hits, and how he learned to balance being a behind-the-scenes pen with stepping into the spotlight as an artist.The crew dives deep into the evolution of R&B, from the era of slow jams and rain-soaked music videos to today's viral hits, and why the genre is having a real resurgence. Eric breaks down how the club scene, R&B parties, and social media all helped bring that soulful sound back, and why the culture needed it. He also talks about his creative process, the importance of setting the right vibe in the studio, and how a little “trophy smoke” helps him tap into his most inspired zone.From there, things get hilarious. The conversation turns to karaoke horror stories, the real difference between singers and rappers, and why comedians never have panties thrown at them on stage. Eric also opens up about his viral Tiny Desk moment with Usher, explaining how that one surprise performance reset his career and introduced him to a whole new audience.The conversation doesn't stop at music either. The crew gets into the business side—Eric talks about starting his label, mentoring new artists, and staying independent in an industry that's constantly changing. They even explore the rise of AI in music, how it's reshaping the creative process, and why real artistry will always win over algorithms.By the end, it's clear why Eric Bellinger has remained one of the most respected voices in R&B, he's talented, grounded, and still just as passionate about the craft as the day he started. Whether you're a diehard R&B fan, a creative chasing your dream, or just here for the laughs, this episode delivers it all: game, humor, and heart.

This week on The Underground Lounge, Lou Williams and Spank Horton welcome Grammy-nominated hip-hop artist, educator, and actor D Smoke into the Lounge for one of the most layered and inspiring conversations yet. Coming straight out of Inglewood, D Smoke opens up about growing up in a musical household led by his gospel-singing mother, who taught him and his brothers the fundamentals of music from an early age. From learning piano at five to earning a full academic scholarship to UCLA, he shares how his foundation in discipline and faith set the tone for everything that came after.D Smoke takes the crew through his early start in the industry, writing for Jaheim at 19, building a home studio with his brothers, and navigating the highs and lows of being young and talented in Los Angeles. He talks about the family legacy that runs deep through his bloodline, including his grandmother's work with legends and the tough choices his mom made between touring with Stevie Wonder and raising her kids.The conversation dives into his time on Netflix's Rhythm + Flow, where his viral exchange with Snoop Dogg and eventual win put him on the global map, and the lessons he learned from that experience about authenticity and preparation. D Smoke also discusses his passion for teaching and how his work as an educator helped him connect to his community beyond music.From mastering Spanish and bringing bilingual storytelling into hip-hop, to finding balance between the streets and spirituality, D Smoke breaks down how duality shaped his artistry and worldview. He also opens up about stepping into acting, from early roles as a teen to his recent work on Mayor of Kingstown, and how storytelling in all forms fuels his purpose.The Lounge closes out with real talk on faith, family, boxing, mentorship, and what it means to lead with integrity in an industry built on perception. It's an episode that celebrates intellect, art, and the grind it takes to rise from Inglewood to international acclaim.

The Underground Lounge goes ghostly for Halloween with a special guest who's seen things most people wouldn't dare to imagine. Paranormal investigator and Ghost Brothers co-founder Dalen Spratt steps into the lounge to talk spirits, energy, and the afterlife like you've never heard it before.Dalen breaks down how he went from working wardrobe on The Mo'Nique Show to becoming one of TV's first Black ghost hunters, chasing shadows through slave plantations, cemeteries, and America's most haunted places. He talks about using real tech to communicate with the dead, the emotional weight of helping families reconnect with loved ones, and what it's like to stand face-to-face with energy that refuses to leave this world.From chilling stories about The Conjuring House and Emmett Till's gravesite to exploring the line between faith, fear, and the unknown, this episode balances laughs, deep insight, and spine-tingling moments. The crew keeps it funny, honest, and just spooky enough to make you question what you believe.It's the Underground Lounge Halloween Special, where comedy meets the paranormal and curiosity meets the afterlife. You might walk away believing… or still thinking it's all cap. Either way, this one's unforgettable.

In this episode of The Underground Lounge, Lou Williams and Spank sit down with R&B icon Case for an unfiltered, hilarious, and nostalgic deep dive into the highs, lows, and wild stories of a true 90s rockstar life. From his early grind in New York City to becoming the last artist Russell Simmons personally signed to Def Jam, Case walks us through his come-up, the legendary sessions that birthed hits like “Touch Me, Tease Me”, and the moment he realized his life had officially changed.Case opens up about growing up with a father who once sang with Cameo, his first demo being written by Faith Evans, and what it was really like navigating the golden era of R&B. He shares stories about promo tours, sleeping in cars between gigs, and the kind of hustle artists today rarely experience, back when getting signed actually meant something, and you had to earn your shine through radio runs, live shows, and word of mouth.The conversation quickly shifts from music to madness, with Case recalling wild nights in Philly, hanging with Allen Iverson, and the unforgettable moment that got him banned from Hot 97. From jumping out of hotel windows to being mistaken for a rockstar, the singer holds nothing back as he paints a vivid picture of the fast-paced, no-phones era of fame and chaos.Lou and Spank dive into the evolution of R&B, debating whether today's singers have lost that soulful edge. Case breaks down why real R&B never died, you just have to know where to find it , while name-dropping some of the new generation artists who still carry the torch. He also gets candid about why he refuses to listen to his own music in the bedroom, how cell phones would've ruined his prime, and what it's like trying to perform through the flu while touring with Dru Hill.From his wildest groupie encounters to his funniest onstage fails, Case brings stories that are as unbelievable as they are entertaining. Between the laughs, he drops real gems about longevity, creativity, and the freedom that comes with still loving what you do decades later.This one's packed with raw energy, R&B nostalgia, and plenty of moments that'll have you saying, “They don't make ‘em like this anymore.” Whether you grew up singing “Faded Pictures” or you're just discovering Case, this episode is pure gold, a reminder of when talent, personality, and passion ruled the music game.

This week on The Underground Lounge, Lou and Spank sit down with one of comedy's most authentic and versatile voices Lil Rel Howrey, a Chicago legend whose hustle, humor, and honesty made him a standout in Hollywood. From hoop dreams on the West Side to headlining major films and creating his own projects, Lil Rel opens up about the road that got him here, the highs, the setbacks, and the lessons learned along the way.The conversation starts with basketball nostalgia, as Rel recalls his days playing high school ball in Chicago during the city's golden era, when Kevin Garnett, Ronnie Fields, and other prep legends ruled the courts. That same competitive energy carried into his comedy career, where he wrote his first romantic comedy script at just 17 and started performing stand-up before most people knew what open mics even were.Rel talks about betting on himself, walking away from day jobs, and carving out his lane in an industry that doesn't always make room for originality. He breaks down his love for rom-coms, the grind of directing his own feature films, and the vulnerability that comes with being critiqued once your name's in lights. From running his Chicago comedy festival to mentoring the next generation, his focus on giving back shines through every story.But it's not all serious talk, the laughs come nonstop as the crew swaps wild stories about college hoops, Chicago culture, internet trolls, and even the strangest rumors that have followed him through fame. Rel's blend of humility, wit, and perspective makes for one of the realest and funniest conversations you'll hear all season.Whether you're chasing your dream, finding your lane, or just here for the jokes, this episode is a reminder that the grind never stops, and neither do the laughs.

This week on The Underground Lounge, the crew sits down with actor, creator, and all-around entertainer Jackie Long for a real conversation that blends career wisdom, comedy, and heart. Known for his memorable roles in ATL, Idlewild, and countless cult classics, Jackie takes the Lounge deep into his journey, from growing up in Los Angeles to finding his lane in Hollywood through persistence, personality, and pure love for the craft.Jackie opens up about how he got his first big break on Moesha, why he always viewed background acting as a stepping stone rather than a setback, and how mentorship, curiosity, and faith guided him through every stage of his career. He recalls learning from legends like Terrence Howard, André 3000, and Big Boi on the set of Idlewild, and shares stories from ATL, including how the cast bonded through skate camp and how that film still connects generations today.The conversation also dives into Jackie's collaboration with Paul George on the Podcast P Show, his thoughts on staying humble in an industry built on ego, and why fear has no place in chasing your dreams. He breaks down the art of auditions, the pressure of seeing big names in the waiting room, and the mindset that helped him overcome doubt and find confidence in front of any camera.Beyond Hollywood, Jackie talks about family, faith, and legacy, crediting his grandparents for instilling the values that keep him grounded. The Lounge crew explores astrology, energy, and personal growth, leading to an unfiltered and hilarious exchange about life, purpose, and staying authentic even when fame calls.From classic movie moments to motivational gems, this episode is packed with game, gratitude, and genuine laughs. Whether you know Jackie Long as Esquire from ATL or as one of Hollywood's most consistent personalities, this sit-down proves why his story, and his spirit, still resonate today.

The Underground Lounge goes live from the Intuit Dome for an exclusive look inside LA Clippers Media Day, capturing authentic moments and unfiltered conversations with the players and coaching staff ahead of the new season.In this special episode, hosts Lou Williams and Spank Horton sit down with Coach Tyronn Lue, Kris Dunn, Ivica Zubac, Bogdan Bogdanović, Bradley Beal, and Chris Paul for a series of candid interviews that go beyond the typical media day soundbites.Coach Ty Lue opens up about setting the tone for the season, establishing chemistry, and leading a roster full of veterans with championship aspirations.Kris Dunn discusses his defensive mindset and the energy he plans to bring to the floor each night.Ivica Zubac reflects on his consistency and growth as the team's anchor in the paint.Bogdan Bogdanović shares insight on joining a talented lineup and the importance of bringing positive energy to the locker room.Bradley Beal talks about fitting into the Clippers' culture and his drive to compete at the highest level.And Chris Paul, one of the game's most respected veterans, reflects on returning to Los Angeles, the evolution of his leadership, and what it means to still be chasing greatness.From laughs and behind-the-scenes stories to sharp basketball insight, this episode captures the personality, preparation, and purpose of a team built to win. Recorded live inside one of the NBA's most anticipated new arenas, The Underground Lounge: Live from the Intuit Dome delivers exclusive access, authentic conversation, and a front-row look at the Clippers' mindset heading into a pivotal season.

The Underground Lounge links up with two of hip-hop's most respected producers and rappers, The Alchemist and Hit-Boy, for an unfiltered conversation that blends creativity, competition, and legacy.In this episode, the duo opens up about their first time connecting and how mutual respect turned into collaboration, leading to the creation of their new joint album and short film. They share how the project came together, the inspiration behind the sound, and how their two worlds, Alchemist's gritty, sample-driven soul and Hit-Boy's polished, anthemic energy, merged to create something fresh for the culture.The Alchemist talks about balancing multiple creative lanes, including his food how with Action Bronson where he explores culinary experiences around the world through the same lens he applies to music, curiosity, taste, and storytelling. He opens up about how staying creative outside of music feeds his artistry and keeps him evolving.Hit-Boy reflects on his early beginnings, sharing stories about growing up around music and how his uncle's success in a hip-hop group sparked his desire to make beats. He walks through his journey from bedroom producer to Grammy-winning powerhouse, breaking down how staying consistent and fearless allowed him to produce for legends and still innovate with each record.Throughout the conversation, both producers talk about the friendly competition that pushes them to keep raising the bar, the respect they have for each other's grind, and what it means to create music that stands the test of time. They speak on mentorship, influence, and how they view the next generation of producers coming up behind them.Candid, funny, and filled with insight, this episode captures two musical giants at the top of their craft, discussing artistry, discipline, and the mindset it takes to stay relevant while remaining authentic. It's not just a conversation about beats and bars, it's a masterclass in evolution, collaboration, and creativity from two of hip-hop's best.

The Underground Lounge presents a Special After Hours episode, co-hosted with Holly Joso, featuring Bay Area icon Too $hort. A pioneer whose name is etched into the fabric of West Coast hip-hop, $hort joins Lou, Spank, and Holly for an unfiltered conversation filled with history, laughs, and hard-earned wisdom from nearly four decades in the rap game.Too $hort opens up about his early hustle selling tapes out of his trunk in Oakland, and how that grind set the tone for a career defined by independence, authenticity, and relentless determination. He reflects on what it took to put the Bay on the map, the cultural impact of his legendary “pimping” persona, and how he's stayed relevant across generations while never losing his signature voice.With Holly co-hosting, the dialogue dives deeper into the culture that shaped his artistry, the wild stories that built his legend, and the mindset that keeps him pushing forward after all these years. From building his brand before the industry caught up, to collaborating with some of music's biggest names, Too $hort shares the triumphs, challenges, and lessons that come with longevity in hip-hop.This After Hours episode is raw, hilarious, and insightful, an inside look at a rap pioneer who helped shape the West Coast sound and remains as unapologetic and influential as ever.

In this special episode of The Underground Lounge, Lou and Spank welcome an icon who truly needs no introduction: Flea, the Rock and Roll Hall of Fame bassist for the Red Hot Chili Peppers. Known for his explosive stage presence and innovative bass lines, Flea takes us through the journey of his life and career with honesty, humor, and reflection.The conversation begins with his early childhood and the jazz influences that shaped him, from Miles Davis to John Coltrane, and how picking up a bass in high school completely changed his world. Flea shares how his lifelong friendship with Anthony Kiedis sparked the foundation of the Red Hot Chili Peppers, and how their bond, while tested over the decades, has been the glue holding the band together through lineup changes, global tours, and creative evolution. He recalls the band's rise from gritty L.A. clubs to massive stadiums, memorable festival moments, and the infamous chaos of Woodstock.Beyond the music, Flea opens up about his personal growth. He discusses the turning point that led him to give up hard drugs in his 30s, the role of sobriety in helping him embrace health and creativity, and how fatherhood continues to shape his perspective. He emphasizes the importance of self-love, learning from childhood traumas, and finding joy in constant growth, whether through reading, exploring new art, or picking up a basketball to shoot around at 57 years old.Naturally, basketball plays a big role in the conversation. A die-hard Lakers fan, Flea reminisces about the Showtime era with Magic and Kareem, the ups and downs of the team over the years, and his respect for LeBron James's longevity and excellence. The discussion connects the worlds of sports and music, highlighting how teamwork, trust, and chemistry are just as crucial on the court as they are on stage.The crew also touch on the cultural shifts in music, from the originality demanded in earlier eras to today's algorithm-driven sameness, and Flea reflects on the importance of pushing boundaries and staying true to individuality. He also shines a light on his nonprofit, the Silverlake Conservatory of Music, which has been teaching hundreds of kids every week for over two decades, giving them the same gift of music that changed his own life.From smashing guitars to smashing stereotypes, Flea proves why he's one of the most compelling figures in modern music. This episode is equal parts funny, insightful, and inspiring, offering a rare glimpse into the mind of a rock legend who's still as passionate, curious, and relentless as ever.

in this hilarious and inspiring episode of The Underground Lounge, Lou and Spank welcome comedian, entrepreneur, and cultural force KevOnStage. From his roots in El Paso to building his own entertainment empire, Kev shares stories of hustle, resilience, and staying true to himself.The conversation kicks off with Kev explaining how his stage name came about and why he chose to keep his comedy clean . He opens up about his early struggles, the first time he hit the stage, and how his faith and family shaped his approach to stand-up . The crew dives into his creativity during the pandemic, highlighting his groundbreaking “Keep Your Distance” comedy shows that kept laughter alive when the world was shut down.Kev also talks entrepreneurship, selling candy as a kid, building his own studio, launching projects like Churchy, and creating opportunities outside of the Hollywood system . He reflects on the wins and the tough losses that come with blazing your own path , and the guys get into the competitiveness of comedy, dream lineups with legends like Dave Chappelle and Chris Rock, and why comedy festivals are so powerful.Of course, no Underground Lounge episode is complete without games and fun. Kev takes on the infamous F**K It Bucket* and the “F**K You Camera,” delivering laughs while staying true to his clean style.The episode closes with Kev speaking on loyalty, legacy, and why representation matters for the next generation of comics.From behind-the-scenes gems to laugh-out-loud moments, this episode is a masterclass in comedy, creativity, and carving your own lane.

The Underground Lounge starts of Season 3 by welcoming NBA champion, entrepreneur, and media trailblazer Matt Barnes for a conversation that's equal parts raw, insightful, and hilarious. Matt chops it up with the crew about life after basketball and how he and Stephen Jackson broke barriers by launching All the Smoke, turning it into a full production company that continues to change the way athletes control their own narratives. He reflects on the struggles of navigating traditional media, what inspired him to jump into podcasting, and why authenticity has been the key to connecting with fans.From there, it's story time with Barnes and Lou reliving their playing days together, including locker room chaos, wild rookie lessons, and behind-the-scenes moments with coaches like Mo Cheeks and Doc Rivers. They break down what really went wrong with the Clippers, how toxic locker rooms can derail success, and the impact of leaders who know how to build confidence in their players. Matt also opens up about the rise of Steph Curry, the evolution of the modern game, and the debate of today's Warriors versus the '90s Bulls.Of course, no Underground Lounge episode is complete without laughs and unfiltered honesty. From drinking bets on team buses to the “Fuck You Camera” sendoff, Matt proves why he's always been unapologetically himself, on and off the court. This one is a deep dive into the mind of a competitor turned culture shaper, and a reminder that the stories behind the game are just as powerful as the ones on the court.

In this special wrap-up edition of The Underground Lounge, Spank takes a moment to look back at everything that made Season 2 one for the books. From the ladies who brought their unique perspectives, to the athletes, actors, and comedians who sat down in the Lounge, he runs through the funniest, realest, and most unforgettable moments of the season. Along the way, Spank shares his personal favorite highlights and reflects on how each guest helped shape the Lounge into a space where comedy, culture, and conversation collide.But he's not just looking back, Spank also gives listeners a preview of what's next. Season 3 is on the horizon, and with it comes bigger conversations, more guests, and even more reasons to tune in. Plus, for the die-hard supporters, he announces the launch of a brand-new Patreon, where fans can tap into exclusive shows, behind-the-scenes content, and never-before-seen Lounge moments.If you've been rocking with the Lounge from the start or just jumped on in Season 2, this episode is the perfect bridge between what's been and what's coming next.

Lou and Spank wrap up Season 2 of the Underground Lounge with a mix of jokes, reflection, and real talk about how far the show has come. They look back on standout moments, from Tony Baker bringing the laughs, to unforgettable sit-downs with athletes, comedians, and entertainers who turned the Lounge into a must-watch. Favorite “F*** It Bucket” questions resurface, along with behind-the-scenes stories about guests, live shows, and even some unexpected gifts that sparked hilarious debates.The duo also show love to the entire Underground Lounge team, from producers and editors to bartenders and photographers, acknowledging the hard work that makes each episode possible. They keep it transparent about the grind of building a podcast, balancing partnerships, and doing the work without a major network running things behind the scenes.Looking ahead, Lou and Spank preview what's next for Season 3, bigger names, more diverse guests, live activations in cities like D.C., Miami, Houston, and Toronto, and interactive elements to get fans more involved. They tease new Patreon content that gives a behind-the-scenes look at Spank's stand-up life on the road and Lou's coaching and family life, while also hinting at dream guests they'd love to land, from Michelle Obama to Katt Williams.The finale leaves fans with gratitude, laughter, and plenty to look forward to. Season 2 may be in the books, but the Underground Lounge is only just getting started.

In this After Hours episode of The Underground Lounge Lou, Spank, and Holly sit with Clayton Thomas for a candid, unfiltered conversation about life, comedy, and entertainment. Clayton opens up about his journey in stand-up, sharing stories from early performances, learning from legends like Tony Rock, and the art of connecting with audiences through crowd work. He highlights how comedy serves as both therapy and storytelling, turning personal experiences and embarrassing moments into relatable humor.The conversation dives into his views on dating, age differences in relationships, and generational perspectives, mixed with Clayton's trademark observational humor. He also shares his love for wrestling, reflecting on how wrestlers' showmanship and personalities influenced his timing, stage presence, and comedic style.Clayton reminisces about childhood influences from shows like All That and comedians such as Kel Mitchell, Kenan Thompson, Nick Cannon, and Amanda Bynes, showing how early exposure to humor shaped his craft. He talks about traveling, his favorite cities like London, and how experiencing different cultures and foods fuels creativity.The group also discusses the entertainment industry, including film and TV opportunities, the challenges of auditions, and working alongside big names like Kevin Hart, while giving insight into how comedians navigate competition and growth.With Spank, Lou, and Holly guiding the conversation, this episode captures the free-flowing, unscripted energy of After Hours, blending laughter, deep insights, and behind-the-scenes stories from comedy, wrestling, and life in the spotlight.

This week on the Underground Lounge, Lou, Spank, and Holly keep it in the family with an episode featuring just the three of them. With no guests in the building, the crew lets loose and covers a little bit of everything, fast food love life analogies, building a brand new league with no rules, and what it means to grind from the ground up in the podcast world.Holly reflects on her first year with the Lounge, talking about how she's grown into her role and learned the ins and outs of podcasting while balancing comedy and the business side. Lou and Spank share how much they've enjoyed carving out a unique lane in the podcast game, even as athletes, entertainers, and friends reach out to be part of the show. The conversation shifts to dream future guests, from comedians and athletes to current living legends, with some hilarious debates about nicknames and respect attached to real names.From there, the trio dives into a spirited debate about the lottery, whether those massive jackpots are real, what they'd do if they hit for hundreds of millions, and why winners always seem to disappear. That naturally leads to deeper conversations about money, generosity, and how life changes when you've been exposed to a certain lifestyle.Relationships and dating also take center stage as they swap stories about who pays for dinner, thoughtful gestures that stand out, and the sometimes wild expectations people bring to first dates. Spank even shares a storytime from one of his past dating adventures that had everyone laughing and questioning “standards” in dating today.The crew doesn't shy away from heavier discussions either, breaking down the realities of athletes in the media spotlight, how personal life choices can cost careers, and the ongoing tension between chasing opportunity and protecting your reputation. They also touch on the culture in Los Angeles, women dating in entertainment, and what lessons they want their kids to take with them as they grow up.Packed with humor, honesty, and plenty of back-and-forth, this no-guest episode strips the Lounge down to its essence, just Lou, Spank, and Holly holding it down, mixing sharp insight with comedic storytelling, and keeping listeners locked in from start to finish.

The Underground Lounge crew returns for another After Hours session with Holly, Spank, Lou, and special guest Tacarra Williams. Known for her sharp wit and fearless honesty, Tacarra brings her full personality to the table as the conversation moves from comedy to love, parenting, and everything in between.From the jump, Tacarra sets the tone by opening up about life as a woman in stand-up. She breaks down how comedy doesn't necessarily help her dating life the way it does for men, why physical attraction matters, and how insecurities often show up when dating as a successful woman. The crew dives into stories about groupies, intimidation, and the unspoken competitiveness between male and female comedians. Tacarra also gives her take on why some promoters book female comics with ulterior motives and how respect comes instantly when you deliver on stage.The discussion shifts into the craft itself, with Tacarra sharing her strategies for avoiding bombing, how she studies crowds before going up, and why comedy is as healing for the comedian as it is for the audience. She reflects on her start in the game after a failed audition led her toward stand-up, and how teaching in New York gave her the financial stability to pursue comedy on her own terms.Things get fun and personal as the crew unpacks relationships, intimacy, and preferences. From debates on first-time performance in the bedroom to the importance of foreplay and communication, nothing is off-limits. Tacarra gets candid about what she looks for in a partner at this stage in her life, emphasizing peace, empathy, and shared humor over superficial “types.”The conversation rounds out with family talk, from raising kids, setting boundaries as a parent, to how financial literacy and support shape the next generation. Tacarra's transparency about balancing motherhood with comedy adds both heart and humor, reminding everyone that the stage is just one part of her story.This After Hours is raw, hilarious, and real giving fans an inside look at the challenges, lessons, and laughs that come with being a woman blazing her own trail in comedy.

The Underground Lounge hits Atlanta for a special live taping with two comedy powerhouses, Ronnie Jordan and K Dubb, and the energy does not let up from the moment they hit the stage. Lou and Spank sit down with the Atlanta and Memphis-bred comedians to swap hilarious stories about the grind, the game, and the kind of moments you can only get from years of killing stages across the country.From their very first nights on the mic in the early 2000s to becoming respected veterans in the scene, Ronnie and K Dubb break down how they found their voices, learned to read a room, and built careers in two of the toughest cities for stand-up Atlanta and New York — where bombing can end you before you start. They share unfiltered stories from Uptown Comedy Club, touring with major acts, connecting with names like T.I., and watching the comedy hustle change with the rise of viral videos and internet personalities.The laughs keep rolling as they get into the art of creating material, how real-life situations turn into stage gold, and why some comedians can't make the jump from skits to stand-up. They trade favorite comedy movie lists, roast bad performances, and give flowers to legends like J.B. Smoove who inspired them early on. In true Underground Lounge fashion, the “F**K IT BUCKET” makes an appearance, sparking off-the-wall confessions and wild tangents about sex, relationships, and stories you won't hear anywhere else.Ronnie and K Dubb also talk upcoming projects, life on the road, and why after decades in the game they're still chasing that next laugh like it's their first. Between the jokes, the behind-the-scenes gems, and the live Atlanta crowd, this episode is a crash course in comedy culture from two voices who've seen it all, and are still having a damn good time doing it.

The Underground Lounge After Hours turned all the way up with special guest Donnivin Jordan, serving up a mix of hilarious stories, unfiltered opinions, and the kind of candid talk you only get late at night. From the jump, Donnivin had the crew laughing as they compared old reality dating shows, swapped outrageous pet stories, and debated everything from sports fandom to whether or not dogs belong in the bed. Things got personal fast, Donnivin shared why he's dating with marriage in mind, his deal breakers, and why he's perfectly fine not watching sports anymore.From there, the conversation took a hard left into the wild: funeral strippers for a beloved Frenchie, the chaos of owning cats, and some eyebrow-raising “After Hours” bedroom confessions. They got brutally honest about intimacy boundaries, from playful booty smacks to unexpected freaky requests, like splits in the middle of a hookup, and everyone weighed in on whether certain acts were a hard “no” or just situational.The laughs didn't stop there. They dove into hypothetical scenarios like what they'd do if they woke up in the opposite sex's body for 24 hours, shared personal toxic traits, and revealed what they think their strongest qualities are in relationships. Add in tequila talk, debates over whether expensive bottles are worth it, and stories about crazy wedding receptions, and you've got the perfect recipe for an After Hours episode that's equal parts wild, hilarious, and way too real.

In this special live ATL edition of The Underground Lounge, Lou and Spank welcome two culture-driven guests. Media executive and former Roc-A-Fella insider Wayno, and hip hop archivist and collector NuFace, for a deep, funny, and honest conversation that covers music, legacy, and living life through the lens of the culture.Wayno reflects on his path from growing up in the Bronx and Harlem to becoming an influential voice in hip hop media. He talks about what it was like working at Roc-A-Fella during its peak, his early encounters with Kanye, and how watching artists rise and fall shaped his view of the business. He drops game on the sacrifices and politics of the industry, sharing hard truths about why talent alone isn't enough, and how ego, timing, and support systems can make or break a career.NuFace brings a unique perspective as the man who's “got something to say.” Known for preserving rare hip hop artifacts and curating moments that keep the culture alive, he shares his story of turning passion into purpose. From digging through crates to building museum exhibits, NuFace talks about the importance of documenting Black creativity and making sure the stories behind the music aren't lost. He also touches on the impact of Atlanta's scene and how his “NuFace Was There” brand grew from fandom into a cultural institution.The episode also gets into ATL nightlife memories, the lasting power of artists like Nas, and why certain regions and artists still don't get their flowers. The crew debates the legacy of the Yin Yang Twins, where to rank them, and how they compare to acts like Travis Porter. There's even a hilarious round of the “F** It Bucket”* where things get a little spicy.From thoughtful reflection to straight-up comedy, this episode blends the past, present, and future of hip hop culture through the eyes of two people who've really lived it. Whether you're into history, music industry game, or just crazy behind-the-scenes stories, this one checks every box.

The Underground Lounge crew is officially back in the studio after a wild trip to Atlanta, and they return with an After Hours episode that's hilarious, raw, and fully off the rails. This week, they're joined by the multi-hyphenate comedian, actor, and content creator Tahir Moore, who brings unfiltered energy, wild stories, and plenty of gems.The episode kicks off with a deep dive into the origin of Tahir's name, his cultural background, and the meaning behind it, but it doesn't take long before things get spicy. From hygiene routines to public bathroom strategies, Tahir pulls back the curtain on real grown-man self-care. He opens up about losing 60 pounds, manscaping, his bidet obsession, and how he's committed to staying clean, sexy, and fully moisturized, even if it means waxing in places that'll make you squirm.In true After Hours fashion, the conversation jumps between bathroom etiquette, the nastiness of “sloppy toppy,” emotional astrology debates, and what happens when you hug someone and feel something you weren't expecting. Tahir and the crew trade stories about travel, comedy on the road, high-maintenance feet, and even low-key beefs in the industry. They also pause to celebrate a major milestone, the Underground Lounge hitting 100K subscribers on YouTube, and reflect on the journey it takes to build something special from scratch.Tahir shares how he built his stand-up act city by city, treating each stop like an experiment, testing material live and evolving it like a game of H.O.R.S.E. He speaks candidly about his creative process, ownership mindset, and why surrounding yourself with people who see the big picture is non-negotiable. He's part strategist, part street poet, part stand-up assassin.But the highlight of the episode just might be the pettiness segment, where everyone exposes their inner villain. Tahir confesses to being a petty Pisces with a memory like a hard drive, if you cross him, he'll remember, and he'll plot his revenge in the most creative way possible. The whole crew joins in, sharing their pettiest moves, worst ex stories, and most diabolical payback schemes.As things wind down, Tahir gives the audience a preview of what's coming next, including the highly anticipated return of his show Wording Is Hard on August 27th. He also shows love to fellow comics, shouts out his favorite moments from the Lounge, and makes it clear, he's not just here to entertain, he's here to leave a mark.If you've ever wanted to know what happens when comedians let loose after hours, this episode delivers everything: insight, insanity, pettiness, laughter, and a little too much honesty. Tahir Moore is in rare form, and the Underground Lounge is just getting started.

The Underground Lounge took the show on the road and touched down in Atlanta for a legendary sit-down with none other than Jason Weaver, and this one is filled with gems, laughter, real-life lessons, and cultural insight you won't get anywhere else.Live from ATL, Jason walks Lou Will and Spank through his iconic journey, from child star to industry veteran, and opens up in a way few artists ever do. He talks about getting his start in Chicago, navigating early fame, and the moment his mother made a contract decision that would set him up for life. From Smart Guy and Drumline to ATL and beyond, Jason breaks down how he's remained relevant and respected for decades while moving with purpose, not ego.The convo dives into everything, his biggest financial mistake, how fame can become a trap if you're not careful, and why loving the craft has to come before chasing the check. He offers honest advice to young Black performers about staying grounded and protecting your peace in an industry that often rewards the opposite.Jason also gives rare behind-the-scenes insight on working with legends like Whoopi Goldberg, Oprah and Michael Jackson, his early music career with Motown, and the truth about what's happening (or not happening) with ATL 2. He gets real about the business side of entertainment, the power of ownership, and why artists today need to start thinking like bosses, not just performers.From heartfelt moments to hilarious stories to bar-for-bar wisdom, this ATL edition of the Underground Lounge is a masterclass in longevity, legacy, and staying 10 toes down.

The crew is back in the studio after their trip to Atlanta, and the energy is high for another unpredictable edition of Underground Lounge: After Hours. With Holly, Lou, and Spank back together, this episode kicks off with jokes, confessions, and a lot of reflection. From wild DMs and embarrassing social media moments to honest talk about what makes a man a “whore” in the digital age, nothing is off-limits.Things take a serious turn when Lou shares a harrowing story about an active shooter scare at a youth basketball tournament in Chicago. He breaks down how he and other parents acted quickly to get the girls to safety, and raises concerns about the lack of security and planning at events involving children. It's a heavy but important moment that underscores how real life can interrupt even the most routine plans.Back on the lighter side, Holly opens up about the Atlanta live show, learning to fall back and listen more on the mic, and being reminded of the star power sitting right next to her. The crew also gets into Love Island clips, public opinions on Black women, and why representation matters, even in reality TV.In true After Hours fashion, the conversation takes a hilarious turn into movie dreams, acting gigs, and who's been spotted in random Tubi films. Spank reveals he's writing a rom-com, Holly volunteers to audition, and they brainstorm a storyline involving her getting kidnapped and catching feelings for the captor. (Yes, you read that right.) That leads to a full-blown conversation about Stockholm syndrome, how Black folks would really survive a scary movie, and whether they'd actually come to rescue each other in real life.The crew wraps with a candid discussion about violence, guns, and what it would truly take to pull the trigger. It's life, it's laughs, and it's layered.Back from the road and right back in their bag, this episode is unfiltered, unhinged, and undeniably entertaining. Whether you're here for the real talk or the ridiculousness, After Hours delivers all of it, and then some.