TheChrisKoka

Hello 2025! Happy New Year! Happy Easter!!!In this epic-sode, I sit down with my friend Inshuti Divine to unpack her incredible journey of hiking Mount Kilimanjaro — and the life lessons tucked inside every step. From the moment she first envisioned the climb during a season of uncertainty, to hiking nearby hills because she couldn't yet afford bigger mountains, Inshuti's story is one of grit, preparation, and determination.This conversation isn't just about reaching the summit — it's about dreaming big, starting where you are, and embracing the messy, beautiful journey along the way.Happy New Year! Happy Easter! JUST DO IT!

"Lost is also a place. Sometimes the opportunities before us require us to enter into lots of dark places. You will be covered with fear but you have to face your fears!" - Desmond Buasu. In this epic-sode, Desmond shares with us how we can make the best of opportunities in life. All it takes is to seek even if you seem lost. The treasure is always closer than you think. Listen, Share & Enjoy!

In this heartfelt episode, we hear from a first-time father as he reflects on his journey through fatherhood. From navigating the challenges of pregnancy to adjusting to life post-pregnancy, he shares the emotional highs and lows of becoming a dad and how it has shaped his marriage and life. What does it really mean to be a first-time father? Step into the world of Carl Eli N. as he shares his emotional journey through fatherhood. Listen, Share & Enjoy

"I may not be able to save the world, but I can definitely help a woman in my village" - Olivia. Following our passion isn't just about personal fulfillment—it can also be a powerful way to contribute to the world. In this episode we learn how Olivia and Sandrine are striving to make a difference in their fields of work. Be it small acts of kindness or major contributions, the goal is to make a difference wherever you find yourself. Listen, Share & Enjoy!

In this episode, we sit down with Genevieve who shares her journey of perseverance and self-reliance. She opens up about the importance of showing up for yourself, embracing the truth that the world owes you nothing, and the mindset that has driven her to succeed against all odds. 
Listen, Share & Enjoy

Ever wondered the difference between your 1st day at work and your 200th day? The 1st date with your partner and the 50th date? Are you giving yourself too much graces and settling with being mediocre ? Join me with Daniella, Danielle and Ernest as we explore the fine line between being satisfied with where you are and the potential pitfalls of settling for less. Listen, Share & Enjoy

Happy Mid-Year Everyone! Whew! We have done 6 plus months of 2024! Congratulations! In this epic-sode, we check in with Millicent who is navigating life as a fresh wife, Edna also juggling adulthood with her second child and George navigating singlehood and moving away from home for work. In whatever phase you find yourself, the key message is "take it one day at a time!" Listen, Share & Enjoy!

In today's episode, we explore the profound impact of upbringing on men's mental health with special guests Nana Akwasi and Edwin Issah. Nana & Edwin share how childhood experiences, family dynamics, and societal expectations shape emotional well-being and influence mental health in adulthood. They share personal stories and insights, shedding light on the challenges men face in acknowledging and addressing mental health issues. Listen, Share & Enjoy

Our mental health is a daily battle we face and it is important always to have a system in place to check how you are doing on this journey from time to time. The constant asking of "Who Was I? Who Am I? Who Do I Want To Be?" from time to time helps you appreciate how far you are on this journey. Ernest, Shushu & Isaac share their experiences with us in this episode. Listen, Share & Enjoy!

Happy Father's Day! Happy Men's Mental Health Awareness Month! In this epic-sode, Mordecai, Nii & Akyea talk about what mental wellness means to them as men, their stressors, and the systems they have built around their lives. Finally, they talk about the need to give men a lot of grace because men are "HUMANS" before men! Listen, Share & Enjoy!

In this episode of "Appreciating Our Careers," we explore the journey of Dora Youri, the Head of Wealth Management at ICWealth who transitioned from engineering to finance, shedding light on the twists and turns of career paths and the importance of embracing change. Dora shares personal insights and experiences, highlighting the unpredictability of career trajectories and the value of seizing opportunities. Dora encourages us to never give up, enjoy the journey, and remember that sacrifices will be made on our career journey! Listen, Share & Enjoy!

Through candid reflections and personal anecdotes, Dr. Mamechie provides a glimpse into the profound joys, challenges, and moments of connection inherent in the life of a doctor! Dr.Mamechie shares how her career makes her appreciate life every day and always keeps in mind that life is fragile, thus making her cherish every moment with family, friends, and loved ones and the beauty of life. Listen, Share & Enjoy.

"The poor you will always have with you...", in other words, "the deadlines you will always have, the backlog you will always have", but what are you doing to keep an eye on the bigger picture in your career? - Jeremiah The tech industry is like the sports world where you are praised in your youth but become less relevant as you grow unless you embrace a new kind of growth. Jeremiah shares his career as a software engineer and inspires us to never stop growing and always embrace the chaos in our careers as it is needed for growth. Listen, Share & Enjoy.

"Take your time, get to know the other person for who they truly are by asking a lot of questions." - Vanessa Join us as we explore the diverse experiences of two remarkable women—Vanessa & Portia —as they share insights, stories, and advice on communication, trust, and personal growth in their respective relationships. Listen, Share & Enjoy.

They say people change in relationships and marriage over time. In this episode, we get to hear from Price who has been married for a while now, and John who is also in a committed relationship, to understand their journeys as individuals in their respective relationships. "Respond, don't react" is the key takeaway from this episode for men in relationships and marriage! Listen, Share & Enjoy!

This episode is based on my recent article, "New Year...Struggling Me! in which I talk about making daily improvements no matter how small they may seem and keeping in mind that these compound over time and lead to remarkable results. "Those times when you don't feel like working and you're too tired and you don't want to push yourself but you do it anyway! That is the dream, it is not the destination, IT IS THE JOURNEY.” - Kobe Bryant. I hope you stick to daily improvements in 2024! Cheers

In this episode hosted by Sharon, I share insights into the power of routines and their impact on our physical and mental health. From the tranquility of structured mornings to the flexibility needed for a dynamic life, we explore how routines bring a sense of order and purpose to our chaotic world.

Hello!!! Thank you for journeying with the ChrisKoka Podcast throughout 2023. In this epic-sode, we spend time with Aseyee & Edna as we have a retro on 2023. Learnings, Moments, Lessons, Crying! Happy New Year! Sending you all the love!

We are thrilled to unveil the captivating episode "Up Close with Black Excellence" featuring the remarkable Kelsey Hightower!

Well well well, I had the opportunity to be hosted by Vanessa and Augustine on the podcast today. They asked questions about my upbringing, relationship, family and other things. I did well to answer and I hope this helps you know me a bit more. Listen, Share & Enjoy. Don't forget to share, rate, follow, and subscribe to the podcast! Instagram: https://www.instagram.com/thechriskokapodcast/ Twitter: https://twitter.com/ChrisKokaPod TikTok: https://www.tiktok.com/@thechriskokapod Share your thoughts with us and we will reach out to you!

In this special episode, I officially host my first Rwandan guest and we shine a spotlight on the incredible strength and resilience of young mothers navigating career changes. Bey shares her journey and how her husband has been very supportive from day one through her entire journey. From being a software engineer and working from 8 am till 1 am and having her husband taking care of the baby all through the period! This episode offers valuable insights, practical advice, and unwavering support for mothers daring to redefine their paths and achieve their dreams. Listen, share, and enjoy! Don't forget to share, rate, follow, and subscribe to the podcast! Instagram: https://www.instagram.com/thechriskokapodcast/ Twitter: https://twitter.com/ChrisKokaPod TikTok: https://www.tiktok.com/@thechriskokapod Share your thoughts with us and we will reach out to you!

In this episode, we learn about mental wellness from the perspective of philosophy and psychology. We hear things about the mind, wellness, and other things. The question is, what is mental unwellness? Gaone says, "There's no health without mental health and not suffering from any physical illness does not equate to being healthy" Imagine you have 2 dogs, one friendly and the other wild. Which one will you want to feed? the wild or friendly? Well, it all depends on what you want. That's how our mind works. we all have sub-personalities. The one we feed is what grows. Desmond also spoke about self-deception, stop telling yourself you are okay the way you are. No! you are not. You have the capability to achieve more than you can. You have an enemy, that enemy is yourself. You have to learn to take responsibility. I hope you enjoy this episode! Remember to follow @thechriskokapodcast on all social media channels! Listen, Share, and enjoy!

Hey Lovely Podcast Community. In this episode, I was hosted by Sharon Gibson on her podcast and I spoke about the need to take breaks and how important it is to take breaks from time to time. The question is “How do we stay consistent with the idea of breaks & how important is it to inculcate breaks in your life?” Listen, Share & Enjoy!

"The best of plans may fail. The best of relationships may become strangers. The best of hopes may be disappointed" - Prince Tagoe. In all things, adaptability reigns supreme. Prince shares his experience with us on how we need to learn to be adaptable in life as everyone is on the never-ending journey of figuring life out and we will all remain students of life till we eventually die. Some of his experiences shared include how he had to redefine his personal goals and plans when he was told he was expecting his baby girl at age 23! Yes, Prince had to redefine his priorities now that he took on the task of becoming a young father! Replan. Redefine. Hope Again. Listen, Share & Enjoy

The First Podcast Episode Of 2023 Is HERE! "Take the experiences from the past, use them to make your life in the present better, and create a future for yourself using both the past and the present and remember that the human being is a being that is capable of bargaining with the future!" - Desmond Buasu. According to Kierkegaard's existential stages of life, there are three stages. These are the aesthetic, ethical, and religious stages respectively. The aesthetic stage is characterized by pleasure, a sense of emptiness, and enjoyment. The ethical stage is characterized by duty and a sense of commitment. The religious stage is characterized by taking the leap of faith and leaving it all in God's hands. In this episode, Desmond talks about life from different philosophies and how we can learn to make our lives better by learning to be more self-aware and then start this journey of true spirituality which begins with full consciousness. Happy New Month!

Most people are so scared of growing up; celebrating their birthdays, and experiencing old age but Chris and I have some great news for you. Listen to this episode & have a new perspective on growing up Another bonus episode for you my cherished listeners before 2022 ends. I was featured on a podcast hosted by Sharon Gibson. Listen, Share & Enjoy.

Amid the nerves that come with New Year, New Goals, New Me, and New Everything, it's easy to get things wrong. In this episode, I share points I got from 12 marathon race tips that should help you get things right while preparing for a new year. I promised an episode before the year ends, so here you are! Happy New Year In Advance! Wishing you the very best the comes with 2023 & beyond!

In an era where we are beginning to think like our tweets, it has become very easy to lose sight of essential things like finding ourselves and our purpose. In this episode, Fr. Temple sends us back to the Garden of Eden when man was asked a question for the first time; "Where Are You?" God wasn't asking about man's location in terms of latitudes and longitudes. It was a question of "where are you in terms of your relationship with your Maker?" It's time to answer that question in our own lives and begin to seek our true purpose & location. Happy New Month! Listen, Share & Enjoy

Can an adult acquire a certain personality trait just because of childhood experiences? In adulthood, we continue to strive to fulfill the desires we developed in childhood. Even a single childhood experience such as being the youngest child can affect the life of the child into adulthood. In this episode, we have our amazing guests from Parts 1 & 2 with us and talk about how our upbringings affect our relationships & day-to-day friendships. Listen, Share & Enjoy!

Can an adult acquire a certain personality trait just because of childhood experiences? In adulthood, we continue to strive to fulfill the desires we developed in childhood. Even a single childhood experience such as being the youngest child can affect the life of the child into adulthood. Ever wondered how it feels like to grow up seeing your parents happy and then separate after a while? There's also growing up seeing your parent's love life as your 'goals'. In this episode, Sena & Etornam talk about their unique upbringing and how it has made them who they are today. Listen, Share & Enjoy

Can an adult acquire a certain personality trait just because of childhood experiences? In adulthood, we continue to strive to fulfill the desires we developed in childhood. Even a single childhood experience such as being the youngest child can affect the life of the child into adulthood Adulthood can be seen as an extension of your childhood experience. A person will try to fulfill their childhood desires when they become an adult in a way that is acceptable to society and culture. In this episode, Shushu shares his unique military-style upbringing and Jon shares his closely-knit mummy's boy & only boy upbringing. Different experiences in childhood will affect the adult you become. Listen more as Shushu & Jon share how their childhood experiences have impacted certain aspects of their behaviors as adults. Listen, Share & Enjoy

Happy New Month!!! Yes, you need a break! It's been eight months of back-to-back hustle! Everyone deserves a good adventure and traveling is the best way to achieve it. Adventure travel – going beyond the sandy beaches and city breaks – can have plenty of benefits aside from providing you with enjoyment and memories. One benefit of an adventure is that it helps you see new situations, learn about nature at its rawest, and experience new cultures and traditions that will give a new perspective on life. You will see your own troubles and the good things you have much clearer when things around you are so different from your own experiences. You can distance yourself from your current situation and take a fresh look at the things around you. In this episode, Jeff & Edward share how they're doing this with their adventure organization; Xcape Wanderlust. Listen, Share & Enjoy

"Self-awareness is one of the most powerful skills to acquire in life. It makes it easy to charter a career path, define relationships, and makes it easier to handle daily situations. Thus self-awareness is the basis of building good mental health hygiene." - Eva Mwangi. "Life mapping is a retrospection of your life. Doing this will give you ideas on what you should do next. You could pick up a hobby you enjoyed in the past. You could go back to a mindset you had before. E.g. I noticed how motivated and hungry I was early in my career, I had the drive to see projects and courses to the end no matter the cost. I want to go back to that." - Eva Mwangi. Listen, Share & Enjoy Here's Eva's article about life mapping here: https://medium.com/@evaGachirwa/things-i-learned-about-life-mapping-for-self-awareness-1f16a45f4b1e

“In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve?" The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. In this episode, Efua shares with us the need to identify the difference between failure and a setback and shares tips on how we can overcome setbacks. At the end of the day, the goal is to become a better person who learns from every setback and also the need to make God your anchor in this journey called life. Listen, Share & Enjoy!

"I care about everything that bothers you. I will finish what I start in your life" - God At times, we will feel as if God has singled us out for what feels like an unusual difficulty when the person next to us seems to be blessed with ease. Have you ever reasoned, like me, that you are more deserving than your neighbor or brother or sister? It's a dangerous self-righteous assessment. Every chaos brings with it a new layer of God that you need to experience and also a new layer of yourself you need to know. Remember, "for there to be oil, there has to be crushing!" Chiamaka shares with us how she journeys with God in chaos! Listen, Share & Enjoy! A beautiful article here talking about responding to life & God In Chaos (Click Here) Make sure you subscribe to Chiamaka's Podcast (L'espace) as well!

There's no such thing as a "perfect life", but at every point in time, we have the ability to create "perfect moments". - Daniel Sarpong Jnr Humility is about emotional neutrality. It involves an experience of growth in which you no longer need to put yourself above others, but you don't put yourself below them. There would always be people who have achieved more than you have in certain areas. Being scared and having fear to interact with such people isn't humility; that's a low self esteem. Celebrate other people's wins, but don't let it ever intimidate you. Daniel speaks more on this in today's episode! Listen, Share & Enjoy!

“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller Faith & Mental Health series comes to an end today with Matilda Marsha Turkson who shares with us her journey of dealing with depression & how she's taking life one hour at a time and deciding to find meaning in the little things. Yes! It is possible to overcome whatever you are going through no matter how difficult it may seem! Matilda has found life meaningful once again and looks backward with gratitude and looks to the future with hope! We wish you the best in taking care of your mental health & all other areas of life! Listen, Share & Enjoy

Heartbreak is a horrible thing, regardless of the reason. For some people, it can make it difficult to work, eat, and be around other people. Although heartbreak is an emotional feeling, there is a physiological connection between your mind and body. Therefore, what you think and feel emotionally will affect how you feel physically, and vice versa. If you wonder if exercise can mend a broken heart, IT CAN! It is one of the healthiest and easiest ways to help yourself begin to feel better. In this episode, Philomena & Senyo serve us hot about the benefits of fitness to our mental health. Listen, Share & Enjoy! Our fitness coach, David Kumi is always available for a chat. (https://www.instagram.com/dkumi12/)

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. Complex trauma happens repetitively. It often results in direct harm to the individual. The effects of complex trauma are cumulative. The traumatic experience frequently transpires within a particular time frame or within a specific relationship, and often in a specific setting. It is possible to heal from emotional and psychological trauma. We know that the brain changes in response to a traumatic experience, and with great support and professional help, you can leave your trauma behind and learn to feel safe again. In this episode, Vanessa & Irene tell us all we need to know about trauma and learning to leave our trauma behind. Listen, Share & Enjoy!

Recovering from sexual assault takes time, and the healing process can be painful. But you can regain your sense of control, rebuild your self-worth, and learn to heal. In this episode, Rennibai shares that no matter what we go through or how broken we become as a result of sexual abuse, we can surrender our broken pieces to God, and He will fix us and make us stronger and even more beautiful. Rennibai wrote a devotional about recovering from sexual abuse. Find the resource here https://naakwaamah.com/pages/out-of-the-silence-free-download. Listen, Share & Enjoy!

One of life's most difficult experiences is losing a loved one or losing something we were once attached to. It would be somewhat easier if grief followed a linear path, with stages that neatly fit into boxes. But big feelings can emerge all throughout the grieving process. It's human nature to want to avoid painful experiences. When we lose someone or something important to us, we may feel like we won't be able to cope with the pain of grief. But “we only learn about our capacity to handle things by moving through them,” says Wendy Lichtenthal. When we try to stifle or avoid our feelings, they can come on that much stronger when something triggers them, she says. Making space to experience painful emotions allows us to practice our resilience and grow our own internal resources. In this episode, Vanessa talks about the various stages of grief and also the need for us to allow ourselves to go through these stages. Remember, "grief is a natural response to loving someone or something". Though we all have past experiences that may influence how we see ourselves, grief provides an opportunity to reflect on what matters most to us. Listen, Share & Enjoy! Vanessa has a resource on Faith & Mental health, follow this link: https://naakwaamah.com/pages/the-sun-will-rise-again-a-devotion-for-christians-with-mental-illness-free-download. Feel free to reach out to Vanessa on the following media platforms: https://instagram.com/naakwaamah_?igshid=YmMyMTA2M2Y= and https://twitter.com/naa_kwaamah?s=11&t=vrfKsgZMRE5n5IvljNif-Q.

When you begin your fitness journey, it may seem like an exciting prospect. At first, you might be eager to reach your fitness goals and find yourself completely committed to it. For a time, you may be able to keep up with your regular workout routine and maintain good habits. But sooner or later, you may hit a rut. Once a workout routine becomes repetitive, it can get boring. You might find it hard to stay committed. Rather than feeling your initial zeal and excitement, you might have to drag yourself to work out on some days. In this episode, our fitness coach, David Kumi shares some tips on remaining committed to your fitness goals till the end of the year! Get in touch with David Kumi for consultation on your fitness life! Reach out on Twitter/Instagram @dkumi12 and Snapchat @dkumi012

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community, and socio-economic development. It is important to understand the state of your mental health from time to time so that you do not end up having a mental illness. Vanessa encourages us to pay attention to our mental health and constantly take care of it so we can be sound and excel in all other areas of our lives. Listen, Share & Enjoy! Vanessa has a resource on Faith & Mental health, follow this link: https://naakwaamah.com/pages/the-sun-will-rise-again-a-devotion-for-christians-with-mental-illness-free-download. Feel free to reach out to Vanessa on the following media platforms: https://instagram.com/naakwaamah_?igshid=YmMyMTA2M2Y= and https://twitter.com/naa_kwaamah?s=11&t=vrfKsgZMRE5n5IvljNif-Q.

Sedentary lifestyle is a lifestyle type charaterized by an abundance of sedentary behavior. A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of the day. In this episode David Kumi and Dr Appeagyei educate us about the risks and dangers of living a sedentary lifestyle and also offer us solutions so that we can live healthy in our environment characterized by abundance of sedentary behavior. Listen, Share & Enjoy!

When a man becomes a father, his world changes more than a man without offspring can quite understand. Having children colors every aspect of a person's life, enriching it here, complicating it there, bringing joy and frustration, pride and fatigue, and often enough, plenty of abject confusion. “Fathers, like mothers, are not born. Men grow into fathers and fathering is a very important stage in their development.” David Gottesman In this episode, our father of two lovely boys, Mr. Dei speaks about his journey and how he is working to become a better father every day. There were so many things not told, and there were lots of shocks all through the start of the journey, but with patience and the help of God, Mr.Dei eventually embraced his role as a husband & father and started living up to it even in the midst of his imperfections. This episode is dedicated to all men that are on this journey & also to all men that will embark on this journey in the future! Remember, “Fathering is not something perfect men do, but something that perfects the man.” Frank Pittman. Listen, Share & Enjoy! Happy Father's Day! Our guest for today is an Award-Winning MC, Content Creator & Marketing Manager. Follow him on Instagram here >> https://www.instagram.com/themrdei/

In a society in which people are expected to work long hours and pass on vacation days, there is an underlying belief that we must always be productive – which can ultimately take away from opportunities for self-care. But by taking some time out to engage in self-care, you may relieve the pressures of everyday life and reset yourself to get back to a healthy point where productivity is once again maximized. Remember that self-care is all about you. What works for one person may not work for another, but that's the beauty of a self-care routine. Perhaps some suggestions you have heard in the past did not work.  Please do not be discouraged. You are encouraged to continue searching until you find the best fit. The catch, though, is that it must be done both intentionally and consistently to have maximum impact.  In this episode, Abena shares how she's taking her of herself and tells us that having a sleep routine is one of the most important things you can have as an adult to keep you going without breaking down!  Listen, Share & Enjoy

A fitness mindset is a mindset that sees life as a journey, rather than a bunch of destinations. Once you truly understand that, you begin to realize that the joy is in the journey. You begin to celebrate your small successes and look at your obstacles and mistakes as challenges rather than failures. You also begin to see through your efforts of consistently taking baby steps, developing GOOD habits, focusing on the process rather than the goal, and eliminating your stinking thinking (in whatever area of life you want to improve) you are developing a fitness mindset' – a mindset that will be the difference between success and failure on your journey to whatever you want to achieve in your life. Participating in regular physical activity can boost your energy levels and leave you feeling less fatigued than before In this episode, David talks about the need to take fitness seriously as you do other areas of your life. Listen, Share & Enjoy!

A class titled “Finance for Young Adults” usually isn't part of a high school curriculum—an unfortunate oversight that leaves many young people clueless about managing their money, investing, saving, and staying out of debt. If you are struggling to handle your finances, you likely need to create a budget—a plan for spending your money each month, based on how much you typically earn and spend. A budget is your best tool to change your financial future. In this episode, Jeff shares how he budgets and also guides us on short and long-term investments. Remember, it is not about how much you earn, it is about the HABIT of saving & investing and leaving the rest to the eighth wonder of the world - the COMPOUNDING EFFECT! Here's the link to Jeff's Excel Sheet: https://t.me/thechriskoka Follow Jeff on Instagram at: https://www.instagram.com/jeffpkeluru/ Listen, Share & Enjoy

“If you want to live together, you first need to learn how to live apart.” – Anonymous Long Distance relationships are usually a great learning journey for couples. This is an opportunity for you to prove your love for one another. According to a Chinese proverb, “Real gold is not afraid of the test of fire.” Instead of thinking that this long-distance relationship is pulling you two apart, you should believe that through this experience, the both of you will be bound together even stronger. Dr. Eno. K shares her experience of surviving a six-year long-distance relationship! Listen, Share & Enjoy!

“The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children.” —Jessica Lange In this episode, Edna shares her journey as a young mother and talks about how tough the journey gets at times but is inspired by the words of Eno Quagraine who said "it always gets better" and how motherhood has changed her perspective on specific issues and yet the loves the journey as it makes her grow. Once again, a supportive husband is mentioned on this journey and Edna shares how supportive her husband has been on this journey and is grateful for him. You may not be a mother yet, but whatever it is, just know that "it always gets better" Listen, Share & Enjoy! Follow Edna on Instagram at: https://www.instagram.com/ms_ayena/

“Motherhood is the biggest gamble in the world. It is the glorious life force. It's huge and scary—it's an act of infinite optimism.” – Gilda Radner “When you are a mother, you are never really alone in your thoughts. A mother always has to think twice, once for herself and once for her child.” – Sophia Loren Have you ever thought about what motherhood entails? Join me in this special episode with Eno Quagraine (Talkative Mom) as she shares her journey in motherhood and how she is balancing being a mother, a wife, and an entrepreneur. Once again, she never fails to mention the never-ending support of her beloved husband and how instrumental he has been and he still is on her motherhood journey. As Ricki Lake said, "Motherhood is the greatest thing and the hardest thing" and a mother's love endures through all. Follow more on Talkative Mom on Instagram (https://www.instagram.com/talkative_mom/) Happy Mother's Day To Every Single Mother Out There! Listen, Share & Enjoy