Podcasts about day be

Amid a proliferation of workplace tech platforms, Unily reports 77% of UK employees consider notifications from digital tools distracting. Despite being valuable in many areas, clearly workplace tech is hindering focus & productivity. So, I wanted to hear from an expert on how to stay focused at work. Phil Nayna is the Founder of Absolute Mind + Body: a coaching consultancy supporting businesses to build high-performing teams, resilient teams. Having trained in performance psychology, neuroscience, and a range of mindfulness techniques, Phil works with leaders & their teams to unlock untapped performance potential. Keep listening to hear Phil's advice on how to build sustainable focus, make the transition from busy to effective, and what to do to manage your energy, so you can stay focused for longer.Phil's advice:To be focussed, you can't be busyAvoid distractions; all your energy and attention need to be directed to one thingIt takes energy to suppress all the small details and distractionsIf there are things you tend to do every day, automate them so you don't have to keep making small decisionsPractise quick 2-3 minute meditations to clear your mind before each important activityIf your mind is quieter, decisions will be clearerMaintain your conviction about the core belief/mission of your business while you are undertaking minor activities - this belief will help you focus on themDoing something you care about releases dopamine which brings more motivation and focusIt's important that you take care of yourself physically Hours of sleep before midnight are more valuable than those afterAccept that you won't be 100% focussed all day every day; a good aim would be 2 x 2-hour sessions a day of really focussed deep work; the more trivial tasks can fill in the rest of the dayBe disciplined about avoiding distractions during those 2-hour sessionsImagine that you only have 3 hours a day to do what matters - this will show you what's important and what isn'tConcentrate only on the revenue-creating tasksTo avoid procrastination, you must Believe in what you're doing Address the fear which is preventing you doing the task Be clear in your head about why it needs doing and how to do it FF&M enables you to own your own PR & produces podcasts. Recorded, edited & published by Juliet Fallowfield, 2023 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.MUSIC CREDIT Funk Game Loop by Kevin MacLeod.  Link &  LicenceText us your questions for future founders. Plus we'd love to get your feedback, text in via Fan MailSupport the show

In this episode of Shelf Life, Kevin and Rachel use their detective license and head to Gotham City to find the Holiday Killer in The Long Halloween. A comic where Gotham City's Batman ruins every holiday for a year. During the show your hosts do bad Batman impressions, recite old nursery rhymes, join the Falcone crime family, and what exactly was happening to Bruce with Poison Ivy? It's part 1 of 2 of The Long Halloween. So listen and enjoy the first half of the journey to determine if it has shelf life.0:00:00 - Start of podcast0:08:54 - Long Halloween backstory0:26:37 - Crime1:19:43 - Thanksgiving1:35:25 - Christmas1:52:27 - New Year's Eve2:00:27 - Valentine's Day2:11:04 - St. Patrick's DayBe sure to subscribe to the show, check out the website, and be sure to spread the word of the podcast. And if this is your first episode, check out the rest of the catalog, there may be something in it you'll like. https://shelflifepodcast.wixsite.com/shelflifeAnd follow us on our social media pages, we'll announce volume and episode drops and maybe other stuff: Shelf Life (@shelf_life_pod) on Threads, Shelf Life (@shelf_life_pod) • Instagram photos and videosYou can stream or purchase today's episode subject by looking here for availability: batman the long halloween - Google ShoppingHave a story about the episodes or something to say, contact the podcast at shelflifethepodcast@gmail.comThe opinion, beliefs, and viewpoints expressed by the characters portrayed by those on the podcast are tongue and cheek meant for entertainment purposes only and very sarcastic. The impressions done on the show are out of love and done poorly. Any clips or music used within the show is used for review effect and is property of the owners. The viewpoints do not represent those of the hosts, people, institutions, and organizations who the creators may or may not be associated with in professional or personal capacity.

This Sunday is going to be tough.  In addition to being Father's Day, June 16 is also the same day… The post Happy Father's Day – Be your best Dad! appeared first on SwampSwamiSports.com.

Quote of The Day: “Be for others what you wish others would be for you.” ~ Nona Jones Hosts: TOLA Omoniyi, Olufunke Aderogba, Kanyinsola Omojola

Hello Teacher Friend! It's been a while, but I am back, and I'm so happy to get to talk with you again. I'm going to share why I've been away and how I've grown in the meantime.Today I'm sharing three tips for teaching in harmony.Be in harmony with your timeSee the harmony in every dayBe in harmony with your purpose and passionReady to talk about what each of these mean for you? Let's dive right in and make you a more joyful teacher TODAY!If you're not on the Teacher Toni email list, join HERE to stay up to date on episodes, content offerings, and what's in store for us in this grand adventure that is teaching.Let's do it!www.teachertoni.com/subscribe

Today's motivation is all about taking accountability. Audio Source: https://www.youtube.com/watch?v=xnzJTre0TMg Quote of the Day: “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” ― Oprah Winfrey If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Join the Upcoming Newsletter⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Ego & Confidence Highlights from this episode of Crushing the Day:

Discipline Isn't A Question Highlights from this episode of Crushing the Day:

Quote of The Day: "Be fearless in the pursuit of what sets your soul on fire". - Lebo Mashile Hosts: TOLA Omoniyi, Eyiyemi Olivia

Flashback Friday: Being A Leader Starts With Being The Example Highlights from this episode of Crushing the Day:

Responsibility and gratitude actions with Earl Waud Hindset mindset with actionable steps with Earl Waud New book - Borrowed Belief, The Secret Ingredient for Living Your Best Life by Earl Waud Don't believe it's possible for youFind a mentor, book, courseLearn what you need to know, like a recipeUsing gratitudeIn the morning and end of the dayBe grateful for just waking upBookendingDoesn't cost any money to doSo many things don't go your wayFocusing on things you are grateful forYou get more of what you focus onPersonal development dailyReading books multiple timesYour map of the world changesTaking responsibilityThe blame game takes away control of your lifeYou have control to change itIf you don't like where you're at, remember you drove the carResponding to triggersBeing gratefulBeliefMaking decisionsTaking actionLearn the skillsSharing the knowledgeContinuous learningEvery single day, make an effortBooks are incredible valueThink and Grow RichTake action asap, even if it's a small actionFree Magic Words for Prospecting audiosMaster the Four Core SkillsMasterClass +All the MasterClassesMonthly Q&A group coachingStreaming audio coursesJoin us at: https://bigalbooks.com/masterclass/

Habits Are Underrated and Underutilized Every year around New Year's, everyone starts talking about goals. This is awesome, I think everyone should have goals.The problem is, with out habits, your goals are little more than dreams.If you want to accomplish your goals, you need to identify, "What habits will it take to accomplish my goal?"Powerful Parenting HabitsSet Your Intention Each DayCommit to Connection DailyEmbrace the MomentManage Your MindTrust Yourself, Your Teen, and the ProcessLet Go Of Things Outside of Your ControlPractice, Practice, PracticeBe Willing to Be Wrong and/or Make MistakesBe The Change You Want to SeePlay to Your StrengthsCome Join Me LIVE! I'm going to be Live for my 3 Day Be the Change Parenting TrainingIt's going to be awesome! Register and Save the dates:June 8 - 12PM (MDT)June 13 - 12PM (MDT)June 15 - 12PM (MDT)Click here to register!Want to be the mom of your dreams? Come join us in my parenting membership.Benpughccoaching.com/fffp

Work Harder Than They Understand Highlights from this episode of Crushing the Day:

Boundaries are MisunderstoodThere are some common mistakes that parents make when setting boundaries.Boundaries aren't meant to control others.Boundaries are important for you and your teen.Come Join Me! I'm going to be Live for my 3 Day Be the Change Parenting TrainingIt's going to be awesome! Register and Save the dates:June 8 - 12PM (MDT)June 13 - 12PM (MDT)June 15 - 12PM (MDT)Click here to register!Want to be the mom of your dreams? Come join us in my parenting membership.Benpughccoaching.com/fffp

Quote of The Day: "Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. ~ John Wooden Hosts: TOLA Omoniyi, Olufunke Aderogba

Work ethic is THE single-biggest determinant of your success.  In this epsidoe, learn from how the best in the world refine their work ethic and hear their thoughts on how to achieve true excellence in life and business. What is success? What are the key ingredients to success? How to overcome challenges and stay motivated? How to give back and inspire others? These are just a few of the questions they will answer. Tune in to hear more and grow and thrive on your path to excellence!(00:00) IntroductionSandee domain (www.sand.ee > www.sandee.com)Become indefatigable(03:42) Mike Horn – World's Greatest ExplorerLatitude Zero Degree ExpeditionWe only have 30 000 days! Use them!Surviving death squadDon't worry about the stuff you can't change! (09:05) Bob Pittman - CEO of iHeartRadioPassion isn't something you planHired at NBC in Chicago as a 20-year-oldWhatever you do, do something you enjoy!(10:43) Jon Gordon - Best Selling Author and Keynote SpeakerDid a lot of research on how to be positiveTalented at making complex ideas simpleCreated weekly positive tipsJon's #1 tip - Gratitude Walks!That will flood the brain with positive emotionsMind is like a garden - weed the negative! Feed the positive!(13:22) Chris VossThree most important ingredients to successBe a little bit better every dayBe a better team player vs. the team leader (if you want to go far, go as a team)Hear people out(16:27) Brian Lee - Founder of LegalZoom and The Honest Company, and CEO of Arena ClubHow important is it to be passionate about what you are doing?Always passionate about the mission of his businessesWith Arena Club – for the first time passionate about the service and offerThe start of Arena cardInnovation comes from fixing something that is broken!(23:46) Caryn Seidman-Becker - CEO of CLEAROvercoming insurmountable challengesBe proactive!Look around corners!Make predictions and act on them!Take care of your own!(27:38) Ben SherwoodWhen you're great at something, great things happen to youWorking hard is necessary, but not sufficientGiving back is a very important piece of successThe voice that leads you to excellence can be ruthless (go easy on yourself)Constant thriving can be ultimately counterproductiveBe kind towards yourself and the people around youSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Quote of The Day: "Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are." ~ John Wooden Hosts: TOLA Omoniyi, Eyiyemi Olivia

Co-hosts Yolanda Fintschenko (Startup Tri-Valley) and Hazel Wetherford ( Economic Development Director,City of Dublin)  talk with  Saurabh Kumar, CEO and co-founder of  Tri-Valley company Rezolve.ai located in Dublin, CA.  Rezolve.ai enterprise software provides internal help desk that uses proprietary AI to seamlessly connect employees to company information, services, and tools that they need to do their jobs at a fraction of the cost of existing solutions.  Recently they successfully raised an $11M series A.  Saurabh credits much of their success to the Tri-Valley ecosystem including their investors, Tri-Valley Ventures, and their first customer, Tri-Valley credit union, Patelco. Saurabh is CEO at Rezolve.ai where he working to leverage artificial intelligence (AI) to reimagine the first level of employee support. Prior to launching Rezolve.ai he was running a digital strategy and consulting firm Negative Friction. He has worked in various senior roles in the banking and healthcare industry.An  entrepreneur, angel investor, advisor, business leader, philanthropist & dad, Saurabh lives by these principles:Learn new things every dayBe kind to peopleHelp the networkThe future is excitingRoll up the sleeves and just get it done

Stewarding The Gifts Highlights from this episode of Crushing the Day:

Boyd shares some advice for Valentine's Day: Be mindful. See omnystudio.com/listener for privacy information.

PreludeWelcome & News of the ChurchCall to WorshipHymn of Praise - (#21) "Love Divine, All Loves Excelling"Message for Children & YouthPraise songsConfession and AssuranceGloria PatriSermon - "Discovering Our Why" (Luke 10:38–42) - by Rev. Barry MartinezHymn of Response - (#84) "My Faith Looks Up to Thee"Offertory - "Let There Be Peace on Earth" by Miller & Nuages - Micah Wright, pianoDoxologyPrayers of the PeopleSending Hymn - (#546) "We Are God's People"BenedictionPostludeLove Divine, All Loves ExcellingLove divine, all loves excelling,Joy of heaven to earth come down,Fix in us Thy humble dwelling,All Thy faithful mercies crown.Jesus, Thou art all compassion,Pure, unbounded love Thou art;Visit us with Thy salvation,Enter every trembling heart.Breathe, O breathe Thy loving SpiritInto every troubled breast;Let us all in Thee inherit,Let us find Thy promised rest.Take away our bent to sinning,Alpha and Omega be;End of faith, as its beginning,Set our hearts at liberty.Come, Almighty to deliver,Let us all Thy life receive;Suddenly return, and never,Nevermore Thy temples leave.Thee we would be always blessing,Serve Thee as Thy hosts above,Pray, and praise Thee without ceasing,Glory in Thy perfect love.Finish then Thy new creation,Pure and spotless let us be;Let us see Thy great salvationPerfectly restored in Thee.Changed from glory into glory,'Til in heaven we take our place,'Til we cast our crowns before Thee,Lost in wonder, love, and praise.My Faith Looks Up to TheeMy faith looks up to Thee,Thou Lamb of Calvary,Savior divine!Now hear me while I pray,Take all my guilt away,O let me from this dayBe wholly Thine.May Thy rich grace impartStrength to my faining heart,My zeal inspire;As Thou has died for me,O may my love to TheePure, warm, and changeless be,A living fire!While life's dark maze I treadAnd griefs around me spread,Be Thou my guide;Bid darkness turn to day,Wipe sorrow's tears away,Nor let me ever strayFrom Thee aside.When ends life's passing dream,When death's cold, threatening streamShall o'er me roll,Blest Savior, then, in love,Fear and distrust remove;O lift me safe above,A ransomed soul!We Are God's PeopleWe are God's people, the chosen of the Lord,Born of His Spirit, established by His Word;Our cornerstone is Christ alone,And strong in Him we stand:O let us live transparently,And walk heart to heart and hand in hand.We are God's loved ones, the Bride of Christ our Lord,For we have known it, the love of God our poured;Now let us learn how to returnThe gift of love once given:O let us share each joy and care,And live with a zeal that pleases Heaven.We are the Body of which the Lord is Head,Called to obey Him, now risen from the dead;He wills us be a familyDiverse yet truly one:O let us give our gifts to God,And so shall His work on earth be done.We are a Temple, the Spirit's dwelling place,Formed in great weakness, a cup to hold God's grace;We die alone, for on its ownEach ember loses fire:Yet joined in one the flame burns onTo give warmth and light, and to inspire. Hosted on Acast. See acast.com/privacy for more information.

In this second episode of Season 2, Dr. Carole Keim discusses what to expect at the 18 month stage. Your baby is a toddler now, and showing ever more personality, and Dr. Keim has advice on everything from tantrums to sleep.Dr. Keim addresses what social and motor development looks like at this age. Your baby will want to play with you and they understand a lot more language than their few words would have you believe. She talks about the “terrible twos” and shares ways to avoid tantrums. She addresses sleep and what bed your baby should sleep in at 18 months. How should teeth brushing go? How do you navigate potty training? What are major safety concerns to address? Dr. Keim has insight on all these questions and more in this episode.In this episode….Social development and languageMotor developmentBehaviorDigital mediaSleepNutritionTeethEliminationSafetySkin care, bathing, sun protection18mo CheckupSocial development: 00:40Engaging with others for playHelp with dressing and undressingPoints at pictures in booksShows things to parents by pointing or bringing objectsLooks at parent if something new happensCan scoop with spoonStarts using words to ask for helpCan identify 2 body partsCan name 5 objects Stranger anxiety starts getting better, but separation anxiety starts getting worseFollow simple instructions and love to help outParents: encourage use of language by naming what you see, talk and sing to child, use words to describe feelings and emotionsMotor development: 04:30Can run, kick a ballWalks up stairs by doing step-together and while holding a handCan sit in a small chairWalks around with toysScribbleThrow a ball Behavior: 06:10Terrible two's start now - they know how to use “no”Offer 2 suitable choices as often as possible throughout the day.  Let them choose how things get done.They have a hard time expressing preferences; pretty good with needs Modify their environment to avoid conflict; plan ahead for new and difficult situationsHitting and biting are attempts to communicate - teach them how to communicate effectively Anticipate anxiety/clinging in new situationsSpend at least 10-15 minutes in child-led playPrepare child for new sibling by reading books, getting them a dollDigital media: 14:14Promote reading, physical activity, and play with non-electronic toysMake time for play every dayNo screens for at least 2 hours before bedtime; instead plan on tech-free play, bath, readingUse methods other than screens to calm them down: distraction, removing trigger, going outside, addressing needs like hunger/sleepIf you do use digital media, choose high quality programs/apps and use them together: PBS kids, Daniel TigerLimit viewing to less than 1 hour per dayBe mindful of your own screen use; make a plan for family media useAvoid having TV on in the background, especially during meals Sleep: 17:5510-14h at night, 0-1 nap per day.  In crib in their own room; consider moving to toddler bed when it's ok for them to get out of bed (walking independently, able to safely get to your room and wake you up)Night waking is normal; reassure briefly, offer stuffed animal or blanket so they can self-consoleLifehack while potty training: layer sheets and chucks Blankets ok; no pillows til age 2No food or drinks in bedNo electronic devices in the bedroom (TV, tablet)Nutrition: 20:573 meals and 2-3 snacks per day at the same time as the familyOffer a variety of foods and textures Encourage self feeding and use of utensils Use a cup for water; offer water with all meals and snacksShould be eating greens daily; ok to have meat; supplement with iron if not eating greens daily or red meat 3x per weekYou determine when child eats and what is offered, but allow child to decide how much to eat (many toddlers graze).  They are typically not picky and want to try new foods at this age.Less than 24oz of milk per day, less than 4oz juice (ideally NO juice)Teeth: 25:10Brush teeth BID with small smear of fluoride toothpasteThey should see a dentist 1-2x per yearElimination: 26:09Typical age to start potty training - start noticing them hiding to poop or anticipate when they will go, they know and tell you when they've peed/pooped, they can pull pants up/downTypically voiding at least 6x per day, stooling 1-2x per dayIf baby is constipated: first increase water intake, increase fiber (fruit and veggies), then consider prune juice or pear juice 2oz 1-2x per day.  If not enough, talk to your doctor about miralax.Can start potty training by putting toddler on potty after eating and upon wakingIf toddler is resistant to potty training, can start with sitting while clothed and entertain them with a book or toy, then sitting with pants and diaper offRead books about using the pottyCan keep the potty in your bathroom and try going at the same time - they love to mimic adults at this ageStart boys sitting on the toilet; they can stand later.  Standing too early can lead to constipation.  Potty signal: songsSafety: 33:13Childproof the house - outlet covers, stairway gates, barriers around space heaters, cleaning products locked away, electrical cords out of reach, gates around pools, small and sharp objects out of reachDon't take medicines in front of children - they will learn that you're supposed to open those bottles and put things in your mouth out of themSet water temp to 120'F Avoid secondhand smokeRear facing car seat until age 2, make sure everyone in the car is using a seat beltDon't leave heavy objects or hot liquids on tablecloths or coffee table Save poison control number in your phone Remove guns from the home or keep them locked and unloaded in a safeMake a fire escape plan with the family, check smoke detectors often Skin care: 37:38Bathe as often as they get dirty (daily)Can use lotion; many have started outgrowing eczema by nowUse sunblock if spending more than 30 mins outside, apply 30 mins before you go outside, and use SPF 30 or higher.  Also use a hat, sun protection clothing (long sleeve swim shirts)Insect repellant that is safe for babies 18mo Checkup: 39:05Expect them to be clingy and sad if you leave them on the tableFull head-to-toe examRoutine vaccines at this visit; should be all caught up now until age 4!Next checkups at age 2, 2.5, and 3 yearsResources discussed in this episode:The Baby Manual - Available on Amazon--Dr. Carole Keim MD: linktree | tiktok | instagram

For this episode of Sustainably LB, I got to sit with a friend of mine, Christine Dart. Christine is a Marketing Leader and creator of the Art of Life, Liberty, and Happiness Podcast.  Over our years together she has worn many hats, but today we are simply talking about awareness and intention. Oftentimes we get so caught up with the doing that we forget how to simply be. Showing up for ourselves while in the midst of all of it and a gentle reminder that you don't have to have it all figured out.I am so honored that I got the chance to chat with Christine to discuss how we move through life and adding tools to the tool kit to help us along our way.Show Notes:Become intentional about time Forcing yourself to do things is betraying yourselfCelebrate the small things and how you show up for yourself, especially on the hard daysYour awareness is the foundation on which you build towards changeBalancing your self-care with your self-care, it is going to look different every dayBe there for yourself while you are going through all of itIt is ok to feel uninspired or unmotivatedStart where you areHandles:@christinebriLinks:Christine's Podcast Art of Life, Liberty, and Happiness Podcast Episode with Life Coach Linal HarrisMusic:Ian AeilloLogo:Meadow HearnCreative:Lauren Bates

Lady, it's no secret there's a lot going on in the world right now. In fact, sometimes the amount and pace of the headlines can seem overwhelming. And, even if it is not the news you're consuming, the sheer volume of content available is almost impossible to get through. And, that's okay according to Ione Butler, author of Uplifting Stories and founder of Uplifting Content. This week, Ione sits down with Terri and Dr. Dom and speaks openly about her journey in acting and voice acting and how her background with both helped her come to one important conclusion – we need more uplifting content! Tune in and find out how tailoring what you consume can make a big impact on your self-care practice.Quote of the Day:"Be an encourager. The world has plenty of critics already."-Ione Butler Where to find Guest:Website: Uplifting ContentFacebook: Uplifting ContentIG: Uplifting ContentTwitter: Uplifting ContentLinkedIn: Uplifting ContentYouTube: Uplifting ContentWebsite: Ione ButlerIG: Ione ButlerTwitter: Ione ButlerLinkedIn: Ione Butler Register here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

It is time for us all to worship together in spirit and truth with The Worship Show. Verses of the Day: Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave or forsake you. Deuteronomy 31:6 “Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father.” -Philippians 2:9-11 #LISTENLIVE #TuneIn #theworshipshow #worshiptogether As the 2nd hour of today's Worship Show wound down, what an incredible presence of the Spirit as we shared and played songs to worship together with. https://www.spreaker.com/user/4516006/the-worship-show-2-hour-show-with-jesse-_5

Father's Day - Be the Mark!

"Planting a garden is dirty work, but it teaches you to appreciate the harvest."   What you'll learn on this episode of Crushing the Day:

Losing control of your emotions? It happens to the best of us. Today on the show, we discussed hot to take back control and be the boss of your emotions, with some help from therapist Vicki Botnick. Quote of The Day: "Be known as a person who sticks to his or her principles, who is not afraid to innovate and to challenge the status quo if and when necessary" ~ Pastor Taiwo Odukoya Hosts: TOLA Omoniyi, Nessa Obaje

This show is a reminder that you don't have to feel alone during a period of isolation or feeling like you have no one to lean on. This is your time of personal transformation.  Holistic Tip of the Day: Be kind to yourself Subscribe to the podcast/blog : http://holisticallybeing.com/ Subscribe to our Youtube: https://youtube.com/holisticallybeingtv/  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the past 3 years, finding that next deal has been the most challenging part of single family real estate investing. We are spending marketing dollars not to sell our properties, but to generate leads - people who want or need to sell their house in the next sixty days.   Chad has been doing Facebook marketing and Search Engine Optimization for local businesses, startups, and fortune 500 companies for the past 12 years. They have been recognized by Forbes, Inc. & all the major publications for their skills. They have spent millions in advertising dollars to learn the game from the inside out. Digital advertising is their craft that they've perfected over the past 12+ years but…. 5 years ago after buying a few rental properties from their agency profits they realized where the true wealth is and that was the start of their real estate empire. How to contact us www.RogerBlankenship.com. Leave a voicemail right from the home page! Facebook.com/flippingamericamedia Twitter and Instagram @FlippingAmerica Call our National Comment Line: 877-55-ROGER (877-557-6437)   ext 1. Leave your message or your question.  Sponsors Flipping America Funding : Get the money you need for your business, for your training, for infrastructure, and for your projects. Flipping America Funding is your one-stop shop for all of your business funding needs. FlippingAmericaFunding.com.   Legal Shield Announcements: FlipStarter November 2021 is sold out. But we've already scheduled it again for January.  Learn how to Find, Fund, Fix and Flip houses Four weeks of video instruction (2 hour sessions) Four weeks of group coaching You'll get my book, “Fantastic Deals and Where to Find Them”, the exact procedure I used to get 10,000 deals per week in my inbox. You'll get my book, “How to Put Skin in the Game When You Are Running Out of Skin”, my little book on how to do deals - even big rehabs - with none of your own money. You'll get my book, “Stop Being Poor” which describes the poverty mindset and suggests a way out.  Includes online courses, ($800 value) REI QuickStart - 15 lessons to have you making offers in 2 weeks. REI By the Numbers - All of the formulas I use for deal analysis, project tracking, and ROI calculations.  Find Your Fit in REI Create the Life of Your Dreams Purchase and Sale Agreements for your offers Contractor Docs, my package of eleven documents that describe policy and procedures for working with contractors, including the actual Construction Agreement I use. I paid a lawyer thousands to create this bullet-proof agreement and I'll include it. How to manage the rehab process How to make $5000 in the next 30 days “Double Your Investment” guarantee. Although it's a 30 day program, you stay on the coaching calls until you have at least doubled your investment in this training. Money back guarantee. If at any time you believe this isn't the thing for you, notify us and you can drop out and get a refund for remaining sessions Your investment: $997.67. Or pay three installments of $350.  Early Bird Discount: Register before December 1st and save $200. 100,000 people want this - we only have 100 seats.  News and Resources:   Sellers Have Incredible Leverage in Today's Market https://patch.com/massachusetts/shrewsbury/sellers-have-incredible-leverage-today-s-market  Motivated Sellers: How To Find And Negotiate With Them | Real Estate Skills  https://www.realestateskills.com/blog/motivated-sellers  4 Best Scenarios For Real Estate Investors To Find Motivated Sellers https://www.nuwireinvestor.com/4-best-scenarios-for-real-estate-investors-to-find-motivated-sellers/  Mindset Moment:  Questions from Listeners:  Ronnie from Boulder CO, “I have kind of a dumb question. How do you pick a name for your company?  Courtney from Atlanta, “I'm in the insurance business but thinking about flipping a few houses here and there. How much of my time will this take?” Steve from Houston, TX, “I've formed my company, secured a domain name for a website, hired a CPA, and talked to a few local realtors. What else do I need to do in order to get ready to enter this business?” Andrew from Long Beach, CA, “I've been flipping 2-3 houses per year. How do I make the move to the next level? I want to be doing 1-2 per month.”  Beth from Milwaukee, WI, “How do I find my first deal?”   Social Media Direct Mail MLS Craigslist Persistent Consistency   Lauren from Atlanta, “I love my job and don't want to quit, but I'm interested in passive income from real estate. What's my best move?” Quote of the Day “Be so good they can't ignore you.” -Steve Martin    

This weeks question is from Neerja, “Can you help me with how to handle negative thoughts about my child? I'm getting very frustrated and tired of dealing with his challenges. I often think negatively about him and really hate myself for doing that. Any suggestions as to how to deal with this?” In this episode, I will address how to deal with the shame and guilt parents experience when they have negative thoughts about their children. First off, please know you are not alone. Second, the strategies in this episode will help you deal with those feelings better and may even prevent them from happening at all. You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question." Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Parents Have a Wide Range of Thoughts About their Kids It is completely normal to have negative thoughts about your child with regard to things they are doing or the challenges you are dealing with, especially if the child has extra challenges Difficult behaviors are exhausting and can feel frustrating and unfair You are not a bad or unloving parent for feeling these things sometimes about your child, even if those feelings are really uncomfortable feelings like anger It's real life, and it's much healthier to acknowledge it than it is to try to deny it because the feelings and the things that we are willing to acknowledge become the things that we are able to work with/improve ourselves   Separate Your Child from the Behaviors & Challenges  Your child and their behavior/challenges are 2 different things If you step back and reflect, typically parents are not actually having negative thoughts and feelings about the child themselves A mantra that works well around this for us to remind ourselves as parents is, "I love my child, but sometimes I don't like him or his behavior very much."   Constant Negative Feelings & Time to Recharge If negative feelings coming up when you have to deal with your child, when you have to face certain things during the day, or it is happening frequently, that is a sign to us as adults that we need to have more opportunities to take breaks from our kids When we notice that those frustrated, angry, sort of impatient thoughts and feelings are coming up, we are having a lot of this negativity around our kids, that's our brain waving little flags, saying, "Hey, we need to be taking more of a break here." Be intentional about stepping away and recharging your batteries It may mean leaving the house, but for many, it could be letting them watch a show, placing them in their room to play alone, or putting them to bed a little earlier so you can have time for yourself Get creative about it. Don't shut down to the idea and say "Well, that's not possible”, It absolutely can be done. We need to make sure that we are not letting our cup get too full with that frustration and negativity; finding an opportunity to let some of that drain out so that we can keep that cup from overflowing on a regular basis It's good for us and it's good for our kids   Intentional Stops in the Day Be intentional several times a day. Just stopping, putting your hand on your own heart, taking a few deep breaths and remind yourself out loud or in your head mantras such as:  “He's a good kid and having a hard time.” Or “I'm a good parent. I'm doing the best that I can” Spotlighting the positives throughout the day, both for your child and for yourself Our brains are Velcro for negative things and it's a lot harder to be aware and focus on the positive things, particularly with our kids Try daily journaling, make a running list on your phone, or sharing positives at mealtime as a family as well Kids hold onto “bad” too, so it is very beneficial to have them participate   When You Feel Beyond Frustrated When parents are feeling things aren't improving with all their efforts, try looking for different or additional support and approaches Too often the focus becomes that the problem is the child rather than the need to look for different systems, tools, strategies, or professionals.  What is best for one child or family may not work for another—Seek alternatives Perhaps the true underlying causes of their challenges have not been addressed Resource:  “Digging Deeper Workshop” at  drnicoleworkshops.com  Helps parents have a better picture of what areas are probably contributing to the symptoms and the challenges a child is experiencing, so that parents can seek out the right kinds of interventions, approaches, and treatments    Recognizing Our Emotions as a Parent Honestly check in with yourself to see how your ability is to regulate your own emotions and behaviors Kids are only one part of your life Do you have the tools and strategies to support your mental health or issues you need to address? All parents struggle at times with negative thoughts or questioning their ability as a parent—acknowledge when this occurs, don't be ashamed, and seek out support/a support group, etc. As parents, when we are feeling like we've got our feet underneath us more/a bit more together/managing ourselves and our inner and outer worlds just more effectively, that goes a long way to helping us have a more balanced or better outlook on what's going on with our kids and the challenges that we face each day with them

Greg Bluestein is a political reporter who covers the governors' office and state politics, and contributes to The Political Insider blog for The Atlanta Journal-Constitution's. Before working for the AJC, he was an AP Reporter based in Atlanta for 7 years. At The University of Georgia, he was the Editor in Chief of The Red and Black.  Greg Bluestein represents a little bit of The Road Not Traveled for both of your intrepid hosts, but more so for The Chairman.  As we discuss in the episode, both Dave and Greg possess degrees  in Journalism from The Henry W. Grady College of Journalism and Mass Communications at The University of Georgia.  They also both have an emphasis via said degree in “Newspapers.”  Chris and Dave met on the staff of The McIntosh Trail newspaper in high school. Greg and Chris both have degrees in Political Science. Ironies abound.  Dave is a political consultant of some renown, Chris runs a successful on-site rental and logistics business, and Greg is a reporter – albeit one who hasn't picked up a pica stick, or had to read a story over the line in a phone booth to get it in for the evening edition in quite some time.  So the next time someone gets on their high horse about “Liberal Arts Degrees” not preparing students for “Real World Jobs” you can point them our way.  We are also all Sons of The South, though the term has undergone a change in meaning in recent years, graduates of The University of Georgia, passionate about the politics and the media of our changing region, and about the success and failure of our schools' football team. (TYLER SIMMONS WAS ONSIDES).  Greg's a tremendous guest, a go to for reporters and others who want to grok Georgia's changing politics, and an all around mensch!  You can find his latest work via the AJC website: https://www.ajc.com/staff/greg-bluestein/ Greg's Twitter: @bluestein Follow All Our Damn Accounts!  Podcast Instagram Podcast Twitter Dave Instagram Dave Twitter Chris Twitter Chris Instagram  Show email: nowmorethaneverpod@gmail.com  

Gabe Sterling is a Damn Good Dawg. Some folks in the UGA diaspora shy away from that appellation, but in this case it is the truth. He represents The University of Georgia and The Pillars of The Arch as well as nearly anybody in the public eye – and certainly better than some of the elected officials who claim to be part of Dawg Nation.  Of course he's much more than that – Young Republican Extraordinaire, Political Consultant in his own right, former elected official, candidate for office, and spokesperson for Georgia's Secretary of State in a maelstrom created by the President of the party he's worked most of his adult life to build and maintain in Georgia.  When that whole controversy was at it's height – when Gabe was telling President Donald Trump to “Cut it out before somebody gets injured or killed” a lot of people would ask Dave what he knew about Gabe:  “Gabe Sterling is the type of guy you make the banker when you play Monopoly – because unlike the vast majority of people you know – he's not going to cheat and slide money out of the till when you're not looking.” In other words, he's the type of umpire you want calling balls and strikes when everything is on the line." (The anti-Eric Gregg if you will?)  Most importantly, maybe, Gabe,  like your erstwhile co- host The Chairman has said “Go Dawgs!” on CNN. As the man says “it's the little things.” Gabe's Twitter: @GabrielSterling Follow All Our Damn Accounts!  Podcast Instagram Podcast Twitter Dave Instagram Dave Twitter Chris Twitter Chris Instagram  Show email: nowmorethaneverpod@gmail.com    

Today's motivation is for those going through pain right now. Audio Source: https://www.youtube.com/watch?v=C31rj-bZ7dA&t=153s More about Joel: Joel Scott Osteen is an American pastor, televangelist, and author, based in Houston, Texas. As of 2018, Osteen's televised sermons were seen by approximately 10 million viewers in the US and several million more in over 100 countries weekly. Osteen has also written several best-selling books. Quote of the Day: "Be willing to have it so. Acceptance of what has happened is the first step to overcoming the consequences of any misfortune." - W James Review Us on Apple Podcasts: https://podcasts.apple.com/us/podcast/motiv8-the-motivation-and-inspiration-podcast/id1505213616 Join me on Discord: https://discord.gg/YwuaacY9 --- Support this podcast: https://anchor.fm/motiv8/support

High-five, MAMA, because we have made it to the last episode of Season Three: HOME! We are finishing this season with a peek in the room of our tween kids. Tweens are ages 9 to 12 and it's that in-between phase of childhood to teenager. So much happens in their development and bless all the changes...body changes, school changes, and emotions on hyper-drive. Kate and Rebecca share their memories of tween clothing, hair styles and song choices. Oh how the times have changed, but still an important growing period as our tweens desire privacy, independence and would rather ask friends for advice than Mom. Their bodies are in major flux and it is so hard to navigate the eye-rolls, attitude and changing bodies. This is a hard phase, MAMA, and our goal is to help our kids remember who they are in Christ Jesus so they can tackle their struggles well WITH our love and support. Mentions: Poodle bangs, double-layer socks, Keds, scrunchies, Lisa Frank and glitter pens, hyper-color, Trolls and so many iconic shows, movies and songs. Enjoy your own walk down memory lane from your tween years!Tips for how to journey well with our Tweens:Start allowing more privacy - knocking on the door before enteringTech-wise - be 'in the know' of what your tween is watching and how much time they are on itFriendship drama - helping set boundaries so they are not connected 24 hours a dayBe flexible with their changing interestsSlow down at bedtime for a daily check-in Back to the Bible: Romans 8:371 Timothy 4:12James 1:5Philippians 4:6-7 COMING SOON!! Summer 2021 study with Kate and Rebecca, The Tween to Teen Transition Register here and join in person at Lakepointe Church in Rockwall, Texas. Wednesday nights starting June 30 from 6:30 - 8PM.Join the Gather Patreon and get access to bonus episodes from the study.  Support Us: Monthly Donation | One-Time Donation Connect with Us: Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be proactive. It'll drastically separate you from the masses of people that are reactive.” Are you going to be proactive or reactive? Listen to this before you decide…

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be the same, stay the same and get the same results in life as everyone else. Be different, stay different and get different results than everyone else.” JUST. BE. YOURSELF!

On this episode of Fred Blumenberg’s Authentic Quote of the Day: “Be the same, stay the same and get the same results in life as everyone else. Be different, stay different and get different results than everyone else.” JUST. BE. YOURSELF!

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be a force of nature and go and attack your day to win the day.” Be about that action!!!!

On this episode of Fred Blumenberg’s Authentic Quote of the Day: “Be a force of nature and go and attack your day to win the day.” Be about that action!!!!

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be really f**king good at the things your competitors hate doing.” This simple hack will help you achieve infinitely more than those around you.

On this episode of Fred Blumenberg’s Authentic Quote of the Day: “Be really f**king good at the things your competitors hate doing.” This simple hack will help you achieve infinitely more than those around you.

Podcast by shoxwon

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be in love with the process. Every. Damn. Day.” Be about the grind, not the shine.

On this episode of Fred Blumenberg’s Authentic Quote of the Day: “Be in love with the process. Every. Damn. Day.” Be about the grind, not the shine.

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be unlike the masses. Most of them aren't maxing out their potential. Be willing to separate yourself and stand alone with a select few.” Steer clear of what the masses are doing. They have it all wrong. In order for you to maximize your potential, you must do what the few do!

On this episode of Fred Blumenberg's Authentic Quote of the Day: “Be accountable to yourself. Otherwise you'll always have an excuse for yourself.” If you're unwilling to take accountability, then you will ultimately succumb to your excuses. NEED POSITIVE VIBES? Get 1 uplifting text a day! Text “POSITIVE” to +1 630-391-2549 Click here to get info:: https://www.therealfredlee.com/textfred CONNECT WITH MY BE AUTHENTIC POSITIVE VIBES COMMUNITY OF PEOPLE THAT ALWAYS WILL LIFT YOU UP! Click here to enter my private Facebook group - Be Authentic Positive Vibes Community:: https://www.facebook.com/groups/BeAuthenticPositiveVibesCommunity/?ref=share CONNECT WITH MY BE AUTHENTIC PARENTS COMMUNITY OF PEOPLE THAT WILL KEEP YOU LAUGHING! Click here to enter my private Facebook group - Be Authentic Positive Vibes Community:: https://www.facebook.com/groups/BeAuthenticParentsCommunity/?ref=share FIND YOUR STRENGTHS NOW! Click on the link:: https://high5test.com/?ref=8&campaign=from-be-authentic-zone-podcast to find your natural strengths! Screenshot me your results via DM on any social media platform! BE AUTHENTIC T-SHIRTS AND HOODIES! Solidify your AUTHENTICITY by visiting https://www.teepublic.com/user/therealfredlee and getting your AUTHENTIC gear today! CONNECT WITH ME ON SOCIAL MEDIA: Facebook Page: https://www.facebook.com/TheRealFredLee Facebook Profile: https://www.facebook.com/RealFredLee100 Instagram: https://www.instagram.com/therealfredlee/ LinkedIn: https://www.linkedin.com/in/therealfredlee/ Medium: https://medium.com/@therealfredlee Patreon: https://www.patreon.com/therealfredlee Periscope: https://www.pscp.tv/TheRealFredLee/1yoKMaLWNbdKQ Pinterest: https://www.pinterest.com/therealfredlee/ Snapchat: https://www.snapchat.com/add/hermanonegro SoundCloud: https://soundcloud.com/beauthenticzone TikTok: https://vm.tiktok.com/HDvjLr/ Twitter: https://twitter.com/TheRealFredLee YouTube: https://www.youtube.com/c/therealfredlee MAXIMIZE YOUR POSITIVITY, MINDSET AND LIFE! Visit my website: https://www.therealfredlee.com/ THE TIME IS NOW: It's time for you to commit to being a BETTER YOU! SUBSCRIBE TO THIS PODCAST to get your dose of POSITIVE VIBES ONLY! --- Support this podcast: https://anchor.fm/beauthenticzone/support

To celebrate Father's Day, Dave wanted to do something special.That's why this week's episode of the No BS Marketing Show is focused on the lessons his father, Mike “Tike” Mastovich taught him and his brother over the years.Listen in as Dave shares the 7 leadership traits his father instilled in him at an early age that he's used throughout his career and as a father himself.7 Leadership TraitsBe vulnerableRespect othersJudge people by their characterMake the most of each dayBe a lifelong learnerCommit, no half-assingLeverage the power of storytelling

Kevin and Ben speak with Yan and Sherry in person at Piebird Farm Sanctuary / Vegan Farmstay, a sanctuary and vegan agri-tourism destination in Nippissing Ontario. The animal friendly paradise just celebrated 13 years of peacefully powered animal liberation. Yan and Sherry are the caretakers and explain what it's like getting up at 3am to take care of the daily duties. They also give us the meaning of life. Piebird Animal SanctuaryNews of the Day Excuse of the Day: But iPhones and tires have animal parts Activist Tip of the Day: Be enlightened and mentored by someone, especially a nonhuman person The Livegan Podcast Patreon Page The Livegan Podcast Facebook PageThe Livegan Podcast Instagram Page

Jonathan Collins is a podcaster, speaker, entrepreneur, mentor, business consultant, and market place Christian leader.  He is the co-creator of The Bible Project and co-host of a podcast of the same name. Paul & Jon discuss Jon's back story of the fascinating and innovative videos for you to discover and better know God.  Visit GodZoneShow.com for show notes and to ask a question or leave a comment. Sheila's Shofar – Today's Call-to-Action - Tip of the Day   Be a Julie (or a Julian if you are a guy) Hear my “discount lady” story on Julie showing God's love in practical ways. A  great example to us all. Today – Be a Julie - check it out – my call to action tip for the day.  Conversation with Jonathan Collins      Amazing Snippets from Jon: Meditate on these Guest Snippets to see the useful wisdom that might come from God's voice and resonate with your heart a d be implemented today on your journey.  Behind every good business there is an epiphany (a why) that is driving it. It can feel overwhelming at times but it's really rich and I think there are tons of opportunities for ideas to be flushed out and brought to life with this new medium and I think we are kind of just at the beginning of things.      Key Points Discussed: The back story of The Bible Project Inspiration for using videos to tell fascinating stories Expect epiphanies and miracles in your life Using The Bible Project videos at church, in school, & in family      Miracle or Epiphany Story Jon's home invasion robbery experience as a victim. Jon's Take-Away Wisdom that leads to action today:  Sit down and read the Bible as a love letter from God and as a unified story that leads to Jesus and not as a rule book or ancient confusing manuscript of things that don't fit together. Jon Recommends Resources CGP Grey   https://www.youtube.com/user/CGPGrey Minute Physics   https://www.youtube.com/user/minutephysics Crash Course   https://www.youtube.com/user/crashcourse  Connect with Jon Collins Email: jonpdx@gamil.com Websites – Jonpdx.com Leave a Message for Paul or Ask Paul a Question http://godzoneshow.com/contact/