Podcasts about find whitney

Personal trainers at Cincy 360 Fitness Leah Wiethe, Whitney Mueller and I discuss common myths about strength training for women and give our best advice. Find Leah here: https://www.instagram.com/leahtrainer360/ Find Whitney here: https://www.instagram.com/fuelthesole/?hl=en   Email about personal training at Cincy 360 Fitness here: Info@Cincy360Fitness.com Find Cincy 360 Fitness here: https://www.cincy360fitness.com/     Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Today on The Soul Frequency I sat down with artist, author, and motivational speaker, Whitney Freya, to learn more about her book Thirty Days to Unstoppable. Whitney's online courses teach participants how to use symbols during meditation to unlock their greater potential. Whitney strives to free people from what they feel they “should” and “have to” do, and instead, reconnect them with the present moment. We are all creative beings, and Whitney teaches us a beautiful way to bypass any resistance we have, in order to understand ourselves as infinite.  In 1996 Whitney opened an art centre, despite having no artistic background. Since then she has been committed to living her most inspired life, while encouraging others to do the same. She has written four books on personal creativity, and is the leader of a community that circles around the fires of inspiration and personal freedom. Whitney teaches that our life experience is determined by what we focus our attention on and where we send our intentions. We can learn to refocus these intentions by turning within, learning what lights us up inside, and knowing what inspires us.    If you're interested in hearing more about Whitney, and how you can use symbols to unlock your own creative potential, listen to the episode below.  DOWNLOAD THE RAISE YOUR FREQUENCY MEDITATION NOW!   What you'll find inside this episode… (00:49) Introducing today's guest, Whitney Freya. (04:07) Whitney's awakening, and creative journey. (10:13) Expanding into the greater creator – you as an energetic being.  (14:45) Overcoming ego-conversations – It's bigger than you!  (19:04) Thirty Days to Unstoppable. (25:26) Being supported through higher vibration.  (28:35) How fear can be your ally. (35:28) Where can you find more about Whitney.   More resources for your high-vibe life... Find out more about Whitney at https://whitneyfreya.com/ Find Whitney's online courses here https://whitneyfreyastudio.com/courses Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience  Follow me on Instagram @TheSoulFrequency   LISTEN TO MORE SOUL FREQUENCY SHOWS! Send me your questions and show topic requests to info@thesoulfrequency.com.  Follow me on Facebook and on Instagram. WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories. WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!! As always, my hope for you is that you love big and live abundantly! xo

Welcome back to Coach's Week! This week we are diving into the histories, philosophies, and learnings from top bikini coaches. At the end of each episode, we have a rapid fire questionnaire with each coach to get the real deets on what it takes to go pro.   Today we welcome 2 x Ms. Fitness Olympia - 2018 & 2019, 2018 Ms. Fitness International, 5 x IFBB Pro Champion, owner of Pro Physiques gym in Gilbert, AZ, owner of The Pros Online Personal Training, owner of FEARless by Whitney Jones Fitness apparel line, and promoter/owner of the NPC Whitney Jones Classic fitness competition... the list of today's guest's accomplishments goes on and on!! Whitney Jones joins the Bikini Diaries Podcast to dish out some really helpful advice that is going to take you to the next level.   You won't want to miss this one!   Here's what you'll hear: [4:00] - Bikini Hack [21:00] - The hardest thing about coaching [31:30] - Whitney's coaching philosophy [37:30] - Bloodwork and hormone levels [42:30] - Prepping with thyroid issues [47:30] - How to get the glute and hamstring tie-in [51:30] - Recovery modalities [52:30] - Best cardio to improve your glutes [56:30] - What it takes to get to the top [1:04:00] - Rapid Fire [1:12:00] - Meal plans or macros [1:13:00] - The future of Whitney and Bikini   Find Whitney on IG @whitneyjones_ifbbpro   ----->Register for my 30th birthday free posing giveaway here! https://vibe-athletics.mykajabi.com/birthday-posing-giveaway   ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout    ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout   ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call)   ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop)   ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/)   ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free)   ---PRO TAN--- The highest quality competition tanning product!

Whitney McGruder (she/her) always knew she wanted to be an author.

Building a faith-based private practice can come with its own specific set of myths or preconceived ideas that can impact how you market, who you reach, and how to build financial safety. Whitney Owens of the Faith in Practice podcast joins us today to talk about your fees, your copy, and how to talk about faith in your copy and marketing in a way that reaches the people who need you most and who you also do great work with. Find Whitney here: Faith in Practice Podcast Faith in Practice Facebook Group Sponsored by: Brighter Vision TherapyNotes  

Gun owner and mass shooting victim, Whitney Austin, joins Neal & Jeremy. The bulk of this episode is more serious than usual. Whitney’s organization, Whitney/Strong, has an event coming up on September 25th at 7:00 PM: A Night for Life Reflections on Survival. https://www.whitneystrong.org/a-night-for-life Whitney is an advocate for reducing gun violence in our country. She works through education and majority supported legislative action. Her efforts include gun safety, emergency trauma treatment, and mental health safety. Whitney works on bipartisan issues supported by rural and urban Republicans and Democrats. Find Whitney and her organization at www.whitenystrong.org. @whitstrongorg is the social media handle. And, although an epic contrast, Neal & Jeremy also discuss football being back. Losing bets, Lamar, Teddy, Micale… Check us out at www.talkabouttownky.com Check out our sponsor at www.insuramax.com

Rocking WW Minerals LLC was co-founded by Whitney Wickes in August 2018. I was curious about her decision to move her company from Denver to Wyoming in June 2019. In this episode, Whitney will tell you how she hires her amazing co-workers Jamie and Austin (7:29), how Wyoming is unique (15:43), their desire to make a family-based business (22:54) and why you should just move there already (31:10). Ultimately it comes down to opportunity and quality of life. So what are you waiting for? #wyoming #thatswy #wyominglife Episode links: Rocking WW Minerals, LLC: https://rockingww.com/ Make Oil Great Again Hats: https://rockingww.com/shop/ Oilfield Helping Hands: https://oilfieldhelpinghands.org/ Find Whitney on LinkedIn: https://www.linkedin.com/in/misswickes/ Find Jaime on LinkedIn: https://www.linkedin.com/in/jamiegorsich/ Find Austin on LinkedIn: https://www.linkedin.com/in/austin-neahring-85782968/ WENCO: https://www.womensenergynetwork.org/Colorado/ PLEASE RATE, REVIEW and SUBSCRIBE!

When she was in college, Whitney O'Halek went abroad for the first time on her own to teach English in Japan. She spent 3 months there and learned so much about herself. In this episode, we talk all things solo female travel in Japan, including the best destinations for solo female travelers in Japan, how safe the country is (spoiler alert: it's insanely safe), and more! Find Whitney online: https://quickwhittravel.com/ Follow Whitney on Instagram: https://www.instagram.com/quickwhittravel/ Shownotes: https://addieabroad.com/solo-female-travel-in-japan

Venturing into a slightly different interview format for today's interview - much more on the story behind the pain, the feelings that follow and the changes in life that occur when you've discovered this work.  Whitney Rydman tells a killer story on the podcast today and we are diving deep into the last 3 decades and how she has regained a full life.Find Whitney on Instagram: @PostivelyWhitneyBecome a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Greenville-based interior designer Whitney McGregor was featured in a spring 2019 issue of Southern Living, a coveted achievement for anyone, particularly a mom of three who works from home. (You'll be comforted to know that a ton of cleaning and professional styling that goes into a photo shoot like this, even in the rooms of a designer!)Our chat runs the gamut, covering her thoughts on loving what is rather than aiming for perfection; styles that are timeless; taking intimidation out of interior design; working mom issue; the aim of true hospitality; entering others' homes without judgment; throwing your doors open wide before things are Insta-worthy; and why home is a sacred space, so making it welcoming is a noble task, not a frivolous one.Whitney answers questions from our @butnotallatonce Instagram community and shares her best advice for where to save and what to invest in as you furnish your home - plus the one thing you can do right now to love your home more.Find Whitney and learn more about her work at @whitneymcgregor on Instagram.

In this episode Kaitee invites Whitney of Canyon And The Moon to tell her story of how she found her own personal place in the haircare world. She is a lunar hairstylist, Rieki Master & a plant goddess. As a self love advocate she has learned what it means to truly listen + care for herself.  Whitney is an inspiration for those wanting to carve their own true path & shares her magic via periodic lunar events.  Join both at the Taurus New Moon Circle http://www.loveyogaspace.com/workshops Find Whitney on Insta @canyonandthemoon Or her website https://www.canyonandthemoon.com/events

Arkeida, Danielle, and Jenny talk to costume designer and drag queen Whitney Newman about finding their community and identity in the drag scene, how Sasha Velour inspired them to stay weird, and dealing with the intense joy and stress of being a costume designer for NYC drag queens like Monet X Change and Honey Davenport.   Find Whitney on Instagram: @blackandwhitestriped Visit Trans Lifeline at: www.translifeline.org   Get $25 off your Little Petal dress when you use the coupon code FAW at littlepetal.net.   Follow us on social media! Facebook: @fandomandwellness Instagram: @fandomandwellness Twitter: @fandomwellness   Intro & Outro Music: Crimson Fly by Huma-Huma

Starting a running routine in the new year? Whitney from Fuel The Sole and Cincy 360 Fitness has advice on how to get started, good form, stretches and shoes to get running! Find Whitney here: https://www.fuelthesole.com/ And here: https://www.cincy360fitness.com/

Personal trainer and Fuel The Sole creator Whitney Mueller and I discuss her passion for fitness and helping others reach their goals. Also how to find balance in living a healthy lifestyle. Spoiler alert, that includes beer and chocolate! Find Fuel The Sole here: https://www.fuelthesole.com/ Find Whitney at Cincy 360 here: https://www.cincy360fitness.com/ On Instagram here: https://www.instagram.com/fuelthesole/

We are CONSTANTLY inundated with conflicting nutrition information in the media. Something that was once good for you can instantly be dubbed dangerous, and it can be confusing and overwhelming to sort through all of the information. Thankfully, we have amazing RDs like Whitney working to dispel diet myths and share science-backed nutrition tips with their followers. A little info about Whitney English Tabaie, RD who's featured in today's episode:  Whitney is a Registered Dietitian, Certified Personal Trainer, and founder of the website Whitney E.RD. You may have seen some of her incredible YouTube videos in which she debunks common nutrition myths and shares tips on creating a predominantly plant-based lifestyle.  In this episode, we talk about some of the commonly-demonized foods and hot nutrition topics: -Gluten -Soy -GMOs -The great protein debate, and -Tips for creating a plant-based lifestyle For full podcast notes, head to fitnessista.com/podcast Check out foursigmatic.com/fitnessista for 10% off their line of incredible mushroom elixirs and coffee The truth about soy and cancer Frozen vs. fresh produce Find Whitney on her blog, Facebook, Instagram, and YouTube. Follow me on Instagram here :)  Thank you so much for listening! If you enjoyed the show, please consider leaving a rating and review on iTunes. It helps to increase the visibility of the podcast so more people have access to these healthy living tips. Listen and subscribe on iTunes, Stitcher, and Google Play.

This week I was so happy to get to meet a fellow feminist and a social activist, Whitney Bell. Whitney is a writer for outlets such as Teen Vogue and has become well known for her work supporting Planned Parenthood. She was having some lower face heaviness which I treated with Radiesse to create more sculpted cheeks. Listen in to hear commentary on modern feminism and other social issues.  Find me on Instagram here.Find Whitney on Instagram here.Check out Whitney's website.Subscribe & rate my podcast on iTunes.

This week I was so happy to get to meet a fellow feminist and a social activist, Whitney Bell. Whitney is a writer for outlets such as Teen Vogue and has become well known for her work supporting Planned Parenthood. She was having some lower face heaviness which I treated with Radiesse to create more sculpted cheeks. Listen in to hear commentary on modern feminism and other social issues.  Find me on Instagram here.Find Whitney on Instagram here.Check out Whitney's website.Subscribe & rate my podcast on iTunes.

 Welcome to the What's Next! podcast with Tiffani Bova.  This week, Whitney Johnson joins Tiffani on the podcast. Whitney was recognized as one of the world's most influential management thinkers in 2015, was a finalist for the Top Thinkers on Talent at the biennial Thinkers50 ceremony in London, and is best known for her work on driving corporate innovation through personal disruption. She's the author of the critically acclaimed Disrupt Yourself, one of Tiffani’s favorite books. Tiffani and Whitney talk about personal disruption – a favorite conversational topic for both women. Disruption is bound to happen, at work and in your personal life. There are ways to adapt to change and so you (or your company) aren’t left behind as the rest of the world moves forward.   In this episode: 4:43 – What is personal disruption? 7:40 – Is change more difficult in your professional life? 8:34 - Companies that sell technology are actually selling change 8:56 – Why early adopters are better at change 10:29 – What you can control in your work life 11:09 – What can individual contributors do when they feel stuck in their own personal journey? 12:40 – Why you should play to your strengths 16:28 – What to do if your leader isn’t willing to change, but you know you have to disrupt 19:38 – Why you should focus on what scares you, even if that means starting over 20:11 - Self-disruption exercises 28:31 - Preparing for the learning around the execution gap 32:25 – Take the S-Curve Locator   Running time: 33:14   Subscribe on iTunes   Find Tiffani on social: Facebook Twitter LinkedIn   Find Whitney on social: Twitter LinkedIn Harvard Business Review

Whitney Miller is an advocate for curiosity, self-expression, and challenging traditional relationship structures. Her openness and willingness to share her experience makes for one hell of a podcast and to make it even sweeter we have Kelli Tennant from Ceremony Wellness ( https://podcasts.apple.com/us/podcast/ceremony-wellness/id1410824985 ) joining as a co-host to bring the female perspective. Topics include: How Whitney shifted her views on relationships. Creating vulnerable conversations with your partner. Discovering the sources of shame. Feeling trauma in the body. Anxious and Avoidant Attachment patterns. Developing strong feelings for a partner outside of her primary relationship. Whitney's philosophy on Love. Communicating and working through insecurities. Find Whitney on Instagram @whitnlove ( https://www.instagram.com/whitnlove/ ) to keep up with all of her adventures. --- Resources from the show: Sex At Dawn: https://amzn.to/2Iwrj3J Ethical Slut: https://amzn.to/2DjcrS7 Mating In Captivity: https://amzn.to/2PmCk8a The State of Affairs: https://amzn.to/2DmUqCi --- Check out Conner's Youtube here - http://bit.ly/CMoYouTube --- Learn more about our programs here: Lifestyle Design - https://gettherealness.com/lifestyledesign Dating - https://gettherealness.com/dating --- Join the Realness Retreat Costa Rica! https://soltara.co/programs/320/the-realness-retreat/ --- Call into the hotline to get on the show :) (800) 315-3218 or hit the "call" button on Conner's Instagram @connerwanders ( https://www.instagram.com/connerwanders/ ) --- Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. --- Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity --- Show our sponsors some love in the form of buying things! *Pure Power* ( https://livepurepower.com/ ) : Full spectrum Colorado-grown CBD combined with adaptogens, medicinal plants, and cordyceps for maximum awesomeness. Promo code "REAL" for 20% off and free shipping at https://livepurepower.com/ *Procabulary* ( https://procabulary.org/ ) : Promo code "REAL" for $100 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ --- Podcast music provided by: WitBlu - http://witblu.com/music/ Tara Mackey - http://bit.ly/TaraMSpotify Ross Shifflett - https://rossshifflettmusic.com/