Podcast appearances and mentions of gabrielle oettingen

Are good vibes the secret to success? Cristen revisits psychologist Dr. Gabrielle Oettingen, author of Rethinking Positive Thinking, who rewrites the "law of attraction" with science and one handy acronym.Keep listening: How to Manifest Your BEST Life (original episode) Ask Unladylike: Happiness vs Toxic Positivity Magical Overthinking Have you heard the NEW podcast - Conspiracy, She Wrote??Follow Unladylike on Instagram and TikTokJoin the Unladies' Room PatreonAdvertise with Multitude Productions Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are good vibes the secret to success? Cristen revisits psychologist Dr. Gabrielle Oettingen, author of Rethinking Positive Thinking, who rewrites the "law of attraction" with science and one handy acronym. Keep listening: How to Manifest Your BEST Life (original episode) Ask Unladylike: Happiness vs Toxic Positivity Magical Overthinking Have you heard the NEW podcast - Conspiracy, She Wrote?? Follow Unladylike on Instagram and TikTok Join the Unladies' Room Patreon Advertise with Multitude Productions Learn more about your ad choices. Visit megaphone.fm/adchoices

The practice of singing enables us to embody and give voice to characters who are living the way we would like to live, and experience the kinds of things we would like to experience. These characters also invite us to express powerful emotions and opinions, in ways that can empower us to communicate more passionately and effectively in real life. Gabrielle Oettingen & WOOP: https://mindfulambition.net/woop/ Shingon Buddhism: https://en.wikipedia.org/wiki/Shingon_Buddhism Shinzen Young, The Science of Enlightenment: https://www.amazon.com/Science-Enlightenment-How-Meditation-Works/dp/1683642120/ Subscribe to my email list: https://www.liberatedvoice.studio/subscribe Practice with me: www.liberatedvoice.studio Yoga Nidra for Singers podcast: https://www.liberatedvoice.studio/podcasts/yoga-nidra-for-singers

In dieser Podcastfolge habe ich mal wieder ein Interview für dich mit der genialen Prof. Dr. Gabrielle Oettingen. Sie ist Professorin für Psychologie an der New York University und an der Universität Hamburg. Ihre Forschung befasst sich mit Zukunftsdenken und Selbstregulation. In dieser Folge erfährst du: • Warum positives Denken dich davon abhält deine Träume zu verwirklichen.• Warum Visualisierungen unserer Wünsche notwendig ist.• Wie positives Denken doch noch funktionieren kann.• Wann Manifestieren funktioniert und wann nicht.• Was die WOOP-Methode ist.• Wie du in vier Schritten deine Ziele erreichst.• Wissenschaftliche Erkenntnisse zum Thema positiv Denken. Hier der Link zur WOOP-Methode Homepage.  Das Buch zur Folge "Die Psychologie des Gelingens." Um alle inneren Hindernisse aus dem Weg zu räumen, um deine Wünsche zu manifestieren, komm gern ich meine Coaching Masterclass. Alle Info's hier.  In Liebe,Anna

None of us have too much trouble articulating what it is that we really want from life. However, there is a deeper level to our desires that is a crucial step in bringing them into our lived reality. In today's episode we move on to Part 2 of Gabrielle Oettingen's WOOP goal setting strategy. It's time to explore what lies behind the attainment of the goals that matter to us. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf (https://go.jonathandoyle.co/btg-pdf) Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in (https://go.jonathandoyle.co/jd-speak-opt-in) Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching (https://go.jonathandoyle.co/coaching)

There have been so many advances over recent decades regarding the processes that can help us to set goals that have a much greater chance of success. In this four-part series we explore the work of Doctor Gabrielle Oettingen who developed the WOOP GOAL METHODOLOGY. Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf (https://go.jonathandoyle.co/btg-pdf) Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in (https://go.jonathandoyle.co/jd-speak-opt-in) Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching (https://go.jonathandoyle.co/coaching)

This week I review the book ‘Rethinking Positive Thinking' by Professor of Psychology at NY & Hamburg, Gabrielle Oettingen.    I discuss; the cult of positivity, my opinion on positive thinking as a default, the benefits of positive thinking and positive fantasies, the drawbacks of positive fantasies, and using positive and negative thinking to set and achieve your goals.   While I wouldn't rush to recommend reading the book unless you're interested in reading all the supporting data to the claims made in this podcast, I would suggest having a quick watch of Gabrielle Oettingen's talks on YouTube if you need further information.    You can get the free goal setting template here Www.Woopmylife.org          Support   The best way you can support me and help me spread the word is by sharing the podcast with someone. If you like the podcast please share as far and wide as you can. You can also use the links to my sponsors, it helps keep stuff going whilst also giving you handy discounts from great companies I know and love.   For 10% off your first month of therapy head to www.betterhelp.com/aneedtoread    For 10% off your Heights Braincare Supplement subscription head to https://www.yourheights.com/products/the-smart-supplement/?ref=edcunningham    Protect your data, access other Netflix libraries, and get a 30-day money-back guarantee with Express VPN www.expressvpn.com/aneedtoread    For Everything else head to www.Linktree.com/aneedtoread 

Have goals and big dreams for 2022? Then THIS is definitely the Zoo-notable for you. We're going to delve into the new science of motivation so we can rock out our resolutions, goals, and hopes for the coming year. Gabrielle Oettingen has been a researcher on motivation for more than 20 years, and her book Rethinking Positive Thinking will change your life as you WOOP your life. Interested in more? Definitely check out WOOPmylife.org for more content and ideas on this life-changer. Other Zoo-notables you may be interested in for the new year: Tal Ben-Shahar's Pursuit of Perfect and Hal Elrod's Miracle Morning and Miracle Equation. Stay connected with ZooFit: ZooFit.net Patreon YouTube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Postanowień noworocznych może być mniej lub więcej, ale kluczem jest ich realizacja i utrzymanie w dłuższym terminie. O tym, jak zaplanować zdrowe odchudzanie mówiłam w 13 odcinku pt.: „Jak wyjść z błędnego koła odchudzania?”. Dzisiejszy odcinek można powiedzieć będzie swego rodzaju kontynuacją tego tematu, bo zajmę się metodą WOOP w odniesieniu do nawyków żywieniowych, jedzenia słodyczy czy po prostu przejadania się. Korzystam z niej w pracy z podopiecznymi i uważam, że jest naprawdę pomocna. Zatem, na czym polega metoda WOOP? WOOP jest metodą stworzoną przez Gabrielle Oettingen - profesor psychologii na Uniwersytecie Nowojorskim. Prowadziła i prowadzi badania nad „niebezpieczeństwem pozytywnego myślenia, kontrastowaniem mentalnym i technikami samoregulacji, które pomagają skutecznie zapanować nad codziennym życiem i zaplanować długofalowy rozwój” (Oettingen, 2018). WOOP to technika kontrastowania mentalnego, które polega na tym, że najpierw wyobrażasz sobie swój cel, swoją wymarzoną przyszłość i to, co realizacja tego celu Ci da, następnie określasz przeszkody, jakie mogą stanąć Ci na drodze i przeszkodzić w osiągnięciu tego marzenia i rozpisujesz plan, żeby te przeszkody ominąć. WOOP to skrót od W - Wish, czyli życzenie, O - outcome, czyli rezultat tego życzenia, O - obstacle, czyli przeszkody, jakie mogą stanąć na drodze do osiągnięcia tego marzenia i P - plan ominięcia przeszkód.W tym odcinku podsumowałam też mój 2020 rok i opowiedziałam o planach na 2021 :)Jeżeli masz pytania do tego odcinka albo chcesz zaproponować temat kolejnych napisz do mnie na malgorzata@pielichowska.pl Odwiedź mojego Facebooka: https://www.facebook.com/pielichowska.dietetyk Odwiedź mojego Instagrama: https://www.instagram.com/diet.and.mindfulness/

Description Too often we overschedule ourselves, we don't know how to prioritize, we can't focus well, we procrastinate on difficult tasks, we turn to mindless entertainment, and we don't make time for the things that are most important in our lives. Christina Shenvi, a practicing Emergency Physician, educator and mom of 4, has made it her goal to help busy professionals have less stress by learning to think about their time differently and by giving them the tools they need to change their approach to time.  Having always been an overachiever, Dr. Shenvi has an MD, a PhD, is working on an executive MBA, and graduated summa cum laude from Princeton. Despite all the achievements, she was full of self-doubt and imposterism.  Constantly beating herself up, she was plagued by worry.  Realizing she feared complacency more than she desired contentment, she embarked on a journey to learn how to hold both contentment and ambition at the same time. What You Will Hear Dr. Shenvi’s struggle with self doubt, imposterism and the motivation that fueled her achievements. As an overachiever, the moment when you realize you’ve achieved all of your goals or hit a slump Managing competing priorities. Patterns of thought and their effects on our lives. Rebuilding neural pathways. Implementation intentions.  WOOP Dr. Shenvi’s venture into her current work helping other high performing professionals transform their minds. Strategy, efficiency, effort and managing your mind. Quotes “We recall the negative things so much more than the positive things.” “Be careful how you talk to yourself, because you’re listening.” “Your assumptions are your windows on the world.  You need to wipe them down every now an again.” “The biggest transformations are in our minds.” “Put it on the calendar is a strong power move.” Mentioned Rethinking Positive Thinking by Gabrielle Oettingen www.timeforyourlife.org The Power of the WOOP framework The Politics of Promotion

Wishing can't make things happen by magic, but it can make them happen by motivation. Gabrielle Oettingen’s WOOP method shows you how.

This episode of readers guide explored the concept of positive thinking in a much radical manner. The author in this book has given a bullet proof motivation concept, which is hailed as the most successful and scientific way to achieve any goal. Listen and Enjoy.

WOOPst Du Deine Ziele schon? Kennst Du das, der eine erreicht seine Ziele fast automatisch und der andere bleibt bei der ersten Herausforderung stehen und geht nicht weiter auf sein Ziel zu? Gabrielle Oettingen und ihr Mann Peter Gollwitzer haben sich die Erreichung von Zielen vorgenommen. Ich empfehle Dir auch gerne dazu die Seite http://woopmylife.org. Aus den Inhalten: * WOOP   * Übung Quick Wins: * Bleib dran! * Probiere es aus! Links, Downloads und mehr Informationen findest Du im Lerncoaching-Blog auf meiner Webseite https://www.lerncoaching-podcast.de Wenn es Dir gefallen hat, dann schreib mir bitte eine kurze 5★ Bewertung bei iTunes, abonniere meinen Newsletter und erzähle anderen davon. Ich freue mich immer über Feedback. Schreib mir Deine Meinung auf Facebook, Instagram, YouTube oder schreib mir an lang@lerncoaching-podcast.de eine Mail! Bis zum nächsten Mal in Deinem Ohr. Deine Mareike Shownotes: * Sandra Mareike Lang Instagram: https://www.instagram.com/lerncoachingpodcast/ * Sandra Mareike Lang Facebook: https://de-de.facebook.com/LerncoachingPodcast/ * Sandra Mareike Lang YouTube: https://www.youtube.com/channel/UCBc1ZPu4Mqnzo_wZ4fF9Exg

We all have goals. Maybe you make 5 year plans, set monthly intentions, or just try to make it through the day. No matter your time scale, there's a scientifically-proven way to make your dreams a reality: WOOP! WOOP is a process developed by Dr. Gabrielle Oettingen to combine aspiration with practicality. Luckily enough, this 6 minute process is something that all of us can do for goals big and small. In today's episode: -What is the WOOP process and why it's so important. -How to apply WOOP to your daily routines. If you like this podcast, please leave a review on iTunes or share it with a friend. I also love to hear your feedback and questions! You can send me a message over on Instagram at @behappyhealthyhuman. --- Send in a voice message: https://anchor.fm/samantha-attard/message

MENTOR365 #131 La ciencia de hacer tus sueños realidad Gabrielle Oettingen, en su libro Rethinking Positive Thinking (https://amzn.to/2rxDaDA), nos explica que, mediante su técnica D.R.O.P., puedes darle un golpe de realidad a tus sueños. Eso te ayuda a motivarte para alcanzar tus metas, y, sobretodo, cómo planificar el alcanzarlas y el que un obstáculo no nos detenga.   #MENTOR365 es el vlog diario con tips, consejos, reflexiones y acciones a realizar diariamente, durante 365 días. _______________ Notas del episodio: https://institutodeemprendedores.org/mentor131 Revisa más episodios e información de altísimo valor para tu éxito empresarial en https://institutodeemprendedores.org Conoce el Plan Midas, 5 fases y 10 pasos para pasar de no tener ni siquiera una idea de negocio a tener una empresa de éxito, funcionando, generando ingresos y calidad de vida para ti y los tuyos. Enfócate en conseguir tus metas con una empresa que te proporcione los mejores resultados. El Instituto de Emprendedores te da el plan de ruta para alcanzarlo. Contenidos y coaching grupal con Luis Ramos, de Libros para Emprendedores. Consigue tus metas, ¡AHORA! AHORA POR SÓLO $10 DÓLARES AL MES!! Visita https://institutodeemprendedores.org _______________ Esta es nuestra página oficial de Facebook: http://librosparaemprendedores.net/facebook Además, recuerda que puedes suscribirte al podcast en: - iTunes: https://itunes.apple.com/mx/podcast/mentor365/id1330252360?mt=2 - App de podcasts en Android: http://mentor365.libsyn.com/rss - Spotify: https://open.spotify.com/show/5heHksT8rReQUXitfF1MEs - Youtube: http://www.youtube.com/c/LibrosparaemprendedoresNet - iVoox: http://www.ivoox.com/ajx-suscribirse_jh_489076_1.html - Stitcher: http://www.stitcher.com/s?fid=162612 y seguirnos en Twitter (https://twitter.com/EmprendeLibros) y en Facebook (https://www.facebook.com/EmprendeLibros/).

I've been thinking about how I can help you optimize (technically, I'm pretty much *always* obsessing about it) and realized I should probably do some more behind-the-scenes videos to capture my (often messy) thought process about how to take Optimize to the next level and do my life's work while serving you profoundly and creating an exemplary business that scales in the process. This video is the fruits of that. Hope you enjoy! Optimize with us at https://optimize.me P.S. Notes on my Top 10 favorite Books The Tools by Barry Michels & Phil Stutz: https://www.optimize.me/philosophers-notes/the-tools-barry-michels-phil-stutz/ Deep Work by Cal Newport: https://www.optimize.me/philosophers-notes/deep-work-cal-newport/ The Daily Stoic by Ryan Holiday: https://www.optimize.me/philosophers-notes/the-daily-stoic-ryan-holiday-stephen-hanselman/ Rethinking Positive Thinking by Gabrielle Oettingen: https://www.optimize.me/philosophers-notes/rethinking-positive-thinking-gabriele-oettingen/ Grit by Angela Duckworth: https://www.optimize.me/philosophers-notes/grit-angela-duckworth/ Peak by Anders Ericsson and Robert Pool: https://www.optimize.me/philosophers-notes/peak-anders-ericsson-robert-pool/ Mastery by Robert Greene: https://www.optimize.me/philosophers-notes/mastery-robert-greene/ Presence by Amy Cuddy: https://www.optimize.me/philosophers-notes/presence-amy-cuddy/ No Sweat by Michelle Segar, Ph.D.: https://www.optimize.me/philosophers-notes/no-sweat-michelle-segar/ So Good They Can’t Ignore You by Cal Newport: https://www.optimize.me/philosophers-notes/so-good-they-cant-ignore-you-cal-newport/ P.P.S. Let's do this!

I've been thinking about how I can help you optimize (technically, I'm pretty much *always* obsessing about it) and realized I should probably do some more behind-the-scenes videos to capture my (often messy) thought process about how to take Optimize to the next level and do my life's work while serving you profoundly and creating an exemplary business that scales in the process. This video is the fruits of that. Hope you enjoy! Optimize with us at https://optimize.me P.S. Notes on my Top 10 favorite Books The Tools by Barry Michels & Phil Stutz: https://www.optimize.me/philosophers-notes/the-tools-barry-michels-phil-stutz/ Deep Work by Cal Newport: https://www.optimize.me/philosophers-notes/deep-work-cal-newport/ The Daily Stoic by Ryan Holiday: https://www.optimize.me/philosophers-notes/the-daily-stoic-ryan-holiday-stephen-hanselman/ Rethinking Positive Thinking by Gabrielle Oettingen: https://www.optimize.me/philosophers-notes/rethinking-positive-thinking-gabriele-oettingen/ Grit by Angela Duckworth: https://www.optimize.me/philosophers-notes/grit-angela-duckworth/ Peak by Anders Ericsson and Robert Pool: https://www.optimize.me/philosophers-notes/peak-anders-ericsson-robert-pool/ Mastery by Robert Greene: https://www.optimize.me/philosophers-notes/mastery-robert-greene/ Presence by Amy Cuddy: https://www.optimize.me/philosophers-notes/presence-amy-cuddy/ No Sweat by Michelle Segar, Ph.D.: https://www.optimize.me/philosophers-notes/no-sweat-michelle-segar/ So Good They Can’t Ignore You by Cal Newport: https://www.optimize.me/philosophers-notes/so-good-they-cant-ignore-you-cal-newport/ P.P.S. Let's do this!

The obstacles that we think prevent us from realizing our deepest wishes can actually lead to their fulfillment. Starry-eyed dreaming isn’t all it’s cracked up to be, and as it turns out, dreamers are not often doers. While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated and unhappy over the long term and less likely to achieve their goals. In fact, the pleasure we gain from positive fantasies allows us to fulfill our wishes virtually, sapping our energy to perform the hard work of meeting challenges and achieving goals in real life. Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, calledmental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. By experiencing our dreams in our minds and facing reality we can address our fears, make concrete plans, and gain energy to take action.

What do we see when we zoom out? Scientists Michelle Thaller and Sean Carroll talk about the beginning and end of the Universe. Dan Carlin talks hardcore history, poker pro Annie Duke advises on improving your long game, Prof Hal Hershfield explains how we are disconnected from our future selves, psychologist Gabrielle Oettingen says positive thinking actually leads to negative outcomes, comedian Jimmy Dore relates a fight with a disgruntled audience member, and much more! Check out the website for more information on the show and join the conversation on our Facebook page.