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From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for  your emotional toolkit & the 2010s throwback song that is the secret to happiness. 

“Season 4 Cast Preview” Grab your torches and cloaks, a new season of The Traitors is nearly here! We give you the rundown of every single contestant for season 4 - featuring our excitement for the return of Dorinda Medley, our confusion about the casting of Michael Rapaport, and our curiosity about how the first (technically) non-celebrity cast member, Donna Kelce, will mesh with the group. Join our Bracketology reality TV fantasy league for The Traitors: bracketology.app.link/6MfToZp5uZb Find All Our Links in One Place: beacons.ai/survivingpod Love the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Can you believe this is the final episode of 2025? It feels surreal to be closing out another year of the City Girl Savings Podcast—211 episodes of financial education, mindset shifts, and real conversations about building the life you want through better money management. If you've been tuning in all year…whether this is your very first episode or you've listened to all 50+ episodes released in 2025…I just want to say thank you from the bottom of my heart. Truly. Your support, your listens, your shares, your reviews, your messages about how an episode changed your perspective... they all mean the world to me and the entire CGS team. This podcast started back in January 2022 as a way for me to share what I've learned about money, mindset, goal-setting, and creating the life you want on your own terms. Over the past four years, it's grown into such a powerful space for women to learn, grow, take ownership of their financial futures, and realize they're not alone in their money struggles. As we close out another incredible year, I've been reflecting deeply on what 2025 has taught me—not just as a money coach working with clients every week, but as a woman navigating her own financial journey, personal growth, health challenges, business evolution, and life transitions. So in today's final episode of the year, I'm sharing five powerful money lessons that 2025 taught us, along with practical ways to apply each one in 2026 so you can reach brand-new levels in your financial journey. And because I'm passionate about the transformation that happens when you have support and guidance, I'm also sharing how working with a money coach can help you implement these lessons with clarity and confidence. Grab a notebook, open your Notes app, or get ready to screenshot some key takeaways, because these five lessons are the perfect foundation for the new year ahead.   Here's What You'll Learn in This Episode: Why discipline beats motivation for lasting financial results The role of mindset in determining your money success or struggles How financial systems create freedom instead of restriction Building accountability through money coaching and support systems Real client success stories: credit score increases, debt payoff, mindset shifts The power of imperfect action over waiting for perfect conditions   The Perfect Year-End Reflection: After 211 episodes and countless client transformations, these five lessons represent the most powerful shifts that create lasting financial change. Whether you crushed 2025 or struggled through it, these insights will help you enter 2026 with clarity, confidence, and a concrete plan for growth.   Here's a glance at this episode: [02:29] Discipline Over Motivation: Why the hard days make the biggest difference in your financial progress. [05:10] Mindset Transformation: How money coaching rewires your relationship with money, confidence, and self-worth. [09:27] Systems Create Freedom: How financial organization eliminates stress and creates lasting peace with money. [11:56] Progress Over Perfection: Why waiting for the "perfect time" keeps you stuck and how to take imperfect action. [14:40] Q1 2026 Podcast Break: What to expect during the break and exciting updates coming in April 2026.  

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we're OBSESSED with this week. ⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠⁠⁠⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠⁠Join our Broke Chicks Club Facebook Group ⁠

“Joy to the World” Lifestyle and holiday guru, Joy Edwards, built an entire Martha Stewart-esque book empire based on her picture-perfect family. There's only one minor problem - they don't exist. Now her publisher wants her to host a live event from her home on Christmas Eve featuring the fictious family, but not to worry - there are just enough people in her life to pull together a "We're The Millers" sort of solution to keep this charade alive. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

As the year winds down, I always find myself in reflection mode—looking back at the goals I set at the beginning of 2025, evaluating what went well, what didn't pan out, and most importantly, what I learned along the way that will make me better at goal-setting moving forward. And let me tell you, goal setting is one of my absolute favorite things to do. I love the process of dreaming big, planning strategically, and mapping out what's next for my life and business. But if I've learned anything over the years of setting and tracking goals, it's that how you set your goals (and how you track your progress throughout the year) matters just as much as the goals themselves. You can have ambitious, exciting goals, but without the right assessment process and tracking systems, you'll constantly feel like you're falling short even when you're making real progress. Or worse, you'll keep setting the same goals year after year without understanding why they're not working. So today, I want to help you assess where you are right now with total honesty and zero guilt. Whether you absolutely crushed your 2025 goals and exceeded your own expectations, or you're looking at your list feeling like you fell short in several areas, this episode will help you reflect constructively and set yourself up for even more success in 2026. In this episode, I'm sharing 6 practical ways to assess your current goal progress and set better, more effective, more aligned goals for the new year. These strategies will help you understand what worked, what didn't, and how to create goals that actually stick.   Here's What You'll Learn in This Episode: How to conduct an honest goal inventory without self-judgment Why celebrating progress matters more than perfect completion Identifying successful systems and habits that moved you forward Recognizing patterns and obstacles that consistently derailed progress The importance of revisiting your "why" before setting new goals How to make goals specific and measurable for better tracking Breaking big goals into small, consistent, achievable actions Adjusting goals when life circumstances or priorities change Separating self-worth from goal achievement outcomes Setting smarter goals based on lessons learned from previous years   Here's a glance at this episode: [02:01] Honest Goal Inventory: Taking stock of achievements, in-progress goals, and what didn't happen (without self-criticism). [04:25] Progress Over Perfection: Why consistent effort and partial completion deserve celebration and recognition [08:02] Revisiting Your Why: Evaluating whether last year's goals still align with your current values and lifestyle. [11:09] Specific Goal-Setting: How to transform vague intentions into measurable, trackable targets.  [13:06] Self-Worth Reminder: Decoupling personal value from goal completion and embracing growth mindset.  

We spoke with award-winning journalist Bradford William Davis, the former opinion columnist at the Fort Worth Star-Telegram, who was recently laid off after writing several amazing articles that were critical to Mayor Mattie Parker.We focused on three of his most recent stories:Mayor Mattie Parker should listen to her own words as she faces her criticsDon't be so quick to judge intent behind a casket left at mayor's houseFather cared for disabled son for years, until ICE took him awayAnd we also talked about the series of articles he's working on about the relationship between transit, sports, and climate impact.Join the 817 Gather DiscordFollow us on Instagram & TikTokJoin the 817 Gather Discord, and follow us on Instagram & TikTok.

Alexis is here sharing about her experience from her first 3 months in The Warrior Goddess Transformation Program. She's a married mom of 2 & has fibromyalgia, CPTSD, ADHD, & diagnosed anxiety. We're going over how she's been able to reduce her pain by 50%, how this has allowed her to start walking & thus losing weight, & how her marriage has also improved as a result of the deeper nervous system & subconscious work we've been doing. Warning: you might cry happy tears in this episode.

“My Secret Santa” Times are tough when Taylor gets fired from her job right before Christmas, and her daughter is accepted to a prestigious Snowboarding Academy that she can't afford. The only logical solution is to pose as an elderly man to secure a financially lucrative Santa job at the ski resort for the holidays. Maybe she can date a billionaire and revive her music career along the way? Anything is possible during the holidays! Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Wow, how is it that another year is almost behind us? The older I get, the more I feel like time is just flying by, and if you're not intentional about making the most of your time, you'll get left behind chasing goals you never quite reach. This reality feels even more true as I reflect on 2025 and look ahead to what I want to accomplish in 2026. In the spirit of making the most of my time and staying intentional with my progress, I'm a firm believer in the power of planning, setting, and reflecting on goals…both personal goals for my life and business goals for City Girl Savings. But here's what makes goal-setting even more powerful: accountability. Sharing my goals publicly with the CGS community holds me accountable to actually working toward them instead of letting them sit in a journal collecting dust. It also gives you real-world examples of how entrepreneurs balance personal wellness goals with business growth targets, manage financial priorities while building wealth, and adjust expectations when things don't go as planned. In this transparent episode, I'm sharing my complete personal and business goals for 2026, along with honest progress updates on the goals I set for 2025…the wins, the misses, and the valuable lessons learned along the way. From maxing out my Roth IRA to managing a short-term rental property, from improving profit margins to taking a podcast break for mental health, I'm pulling back the curtain on what it really looks like to run a business while prioritizing personal wellness. My hope is that you finish this episode feeling empowered and inspired to set and reflect on your own 2026 goals, whether they're financial, health-related, business-focused, or all of the above.   Here's What You'll Learn in This Episode: Balancing ambitious financial goals with realistic expectations Investment strategies: maxing out retirement accounts (Roth IRA) Real estate investment lessons from managing a short-term rental property Business finance: increasing profit margins while managing revenue fluctuations Health and wellness goals for entrepreneurs and busy professionals Managing screen time and reducing social media-induced anxiety Prioritizing nervous system regulation and work-life balance Setting business revenue and profitability targets for sustainable growth   Radical Transparency for Accountability: This isn't a highlight reel—it's an honest look at what worked, what didn't, and how an entrepreneur balances million-dollar net worth building with mental health priorities. Use this as your roadmap for setting realistic, meaningful goals that honor both your ambitions and your wellbeing.   Here's a glance at this episode: [03:37] Health Goal Progress: Hitting 12,000 daily steps 90% of the year and evolving fitness goals with naturopathic support. [06:43] Real Estate Reality Check: Palm Springs Airbnb lessons—prioritizing memories over profit and managing investment expectations.  [11:35] Email Growth Strategy: How City Girl Savings tracks newsletter subscribers and sets baseline metrics for growth. [16:42] 2026 Life Goals: Planning a courthouse wedding and 3-week European honeymoon adventure!  [18:51] Nervous System Regulation Priority: Why slowing down and reducing stress is Raya's top personal focus for 2026.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Podcast Update: No new episodes in Q1 2026—the show returns with fresh content the first Monday in April 2026! Past favorite episodes will air during the break.   Resources mentioned in this episode: Listen to Episode 187 - 2025 Mid Year Personal and Business Goals Check In Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too.

THE end of year checklist to set yourself up for success in 2026, the hidden ways we self-sabotage our goals & how to finally become a morning girly with the Habit Tracker queen Bec Stewart. Plus, Bec shares a hack to help you kick your phone addiction that has completely rocked our world.

“A Newport Christmas” Ella, a Gilded Age philanthropist from 1905, is inadvertently transported to 2025 after making a wish on a Christmas comet. She lands in Nick's boat and they begrudgingly form a bond trying to get her back to her time as her legacy begins to unravel. Don't overthink the science like we did - it's just holiday magic, okay? Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The Lone Transmitter gets a surprise memo from the "sleeping" Local Authorities, and we listen to another bizarre coded update from The Courier. Wasteland Free Radio is a post-apocalypic audio series with nuclear fallout, road warriors, A. I. overlords, and more mysterious weirdos than you can point a geiger counter at! Join the Lone Transmitter on his quest to uncover the secrets behind The Great Devastation and build a new society... One signal at a time. No doomsday cultists were harmed in the making of this episode.  Wasteland Free Radio- Your very last source for news. Your music can be featured on the show too! Submit your original music to wastelandfreeradio@gmail.com or slide into our DMs on socials.  Join us on  Patreon for bonus episodes, BTS, and more! Follow us on Instagram  Follow us on TikTok Join us on Discord! Wasteland Free Radio Theme: Space Crush Featured Music: Adyciss Rose Additional music: eleventyseven The Lone Transmitter: J. S. Pitcher The Courier: Oli Kiley Wasteland Free Radio is sponsored by Flintlock and Fog - A TTRPG set in the late 1800s! The game is afoot! Wasteland Free Radio Soundtrack Wasteland Free Radio most likely contains strong language and definitely contains adult themes, we're sorry about that, but the creators of this show were incrediblly repressed when they were younger and that is simply how they cope, deal with it.

We're officially in the final stretch of the year, and you know what that means: holiday parties, family gatherings, and probably a little too much spending on gifts, decorations, and celebrations. But before we get caught up in all the festivities and lose sight of our financial goals, I want to remind you of something important: it's not too late to make some powerful moves with your money before the year ends. Here's the thing so many people get wrong: you don't have to wait until January 1st to start improving your finances. In fact, the last few weeks of the year are actually the perfect time to reflect on your spending patterns, reset your financial priorities, and take small but mighty actions that will set you up for success in 2026. Think about it…most people wait until New Year's to think about their money goals, but by starting now, you're already ahead of the game. You can finish 2025 strong and hit the ground running in January instead of scrambling to figure out where to start. So in today's episode, I'm sharing 10 quick financial wins you can knock out before the ball drops on New Year's Eve. These are simple, achievable things that don't require hours of work or major lifestyle changes, but they can give you clarity, confidence, and serious momentum going into a brand-new year.  From cleaning up your finances to building quick wins and resetting your money mindset, these actionable steps will help you close out the year feeling proud and prepared.   Here's What You'll Learn in This Episode: How to conduct a meaningful 2025 spending review and identify problem areas Strategies for finding and eliminating wasted subscription spending Setting up financial automation to build consistency in 2026 Creating sinking funds for specific 2026 goals and priorities Maximizing credit card rewards and cash back before year-end Making strategic extra debt payments for psychological momentum Reviewing and celebrating your savings progress (no matter the amount) Goal-setting techniques to enter 2026 with clear financial direction Money mindset reflection practices for lasting behavior change Why celebrating progress is essential for building financial confidence   Don't Wait for January: While everyone else is scrambling to figure out their New Year's resolutions, you can finish 2025 strong and start 2026 already ahead. These 10 achievable wins take minimal time but create maximum impact on your financial confidence and trajectory.   Here's a glance at this episode: [01:54] The 10 financial wins are broken up into 3 segments: cleaning up your finances, quick wins for momentum, and reflecting and resetting your mindset. [03:45] 2025 Spending Review: Analyzing where your money went and identifying overspending patterns (plus tracking system resources). [07:50] Credit Card Rewards Strategy: Cashing out points to fund holiday spending or accelerate financial goals. [11:25] Setting your goals is a must, money goals included! Start thinking about your 2026 goals now to start fresh January 1st.  [14:59] Progress Celebration: How gratitude builds financial confidence and empowers better money decisions.   Podcast Break Announcement: The City Girl Savings Podcast will be taking a short break during Q1 2026. We'll be sharing favorite past episodes to keep you inspired, then returning with brand-new content starting the first Monday in April 2026! Stay connected via Instagram @citygirlsavings and our newsletter for updates.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Grab your CGS Personal Finance Portfolio Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

We dive into the best & worst purchases, investments & buys you chicks made this year. Plus, we talk the top 10 best songs of year & a viral video that perfectly encapsulates how we feel about comment sections in 2025.

“Season 3 Reunion Special” Get ready to experience the worst reunion special of all time with zero new information, no conclusions - just more aimless wandering through the already convoluted storylines from Season 3. Demi and Bret piss everybody off; Dakota tearfully apologizes for the fourth time; Taylor explains how hard co-parenting is; Marciano doesn't make an appearance. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

With how quickly Fitness Witchcraft has been growing & expanding over the last 2 years, we're now bringing on 2 support coaches. Not only have these two witches gone through The Warrior Goddess Transformation Program themselves, but they've also created their own results & continue to live up to the core values of Fitness Witchcraft. In this episode we went over who they are, what results they've created with Fitness Witchcraft, what they will be doing as support coaches& how this changes things for Fitness Witchcraft.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

"Defenders of the Universe" In this season finale episode, we wish the best for Anjelica and the worst for Matt; the Davis family finally kicks Teresa to the curb; Reise and Billie Jean add another member to their family; Yessel and Dani commit to a vow renewal; and Garrick Merrifield basks in the glory of disappointing two wives instead of one. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

I tell my money coaching clients all the time that if their health isn't right, it doesn't matter how great their money is—they won't be able to make the most of it. You could have a six-figure salary and a robust investment portfolio, but if you're mentally and emotionally depleted from constantly putting everyone else first, none of it brings you peace or fulfillment. Mental health is something that doesn't get anywhere near enough attention, especially for women who are taught from a young age to be caregivers, nurturers, and people-pleasers. It impacts so many areas of our lives…our relationships, our career decisions, our spending habits, our ability to set boundaries…and deserves to always be a priority, not an afterthought. That's why I couldn't be more excited to welcome licensed marriage and family therapist Dr. Jamila Holcomb to the show today. With over a decade of experience helping individuals and families, plus her work mentoring future therapists at Florida State University, Dr. Holcomb brings invaluable insight into the people-pleasing patterns that keep so many women stuck. In this conversation, we're diving deep into how women can stop people pleasing and start prioritizing their own happiness, and how their mental health (and even their finances) will benefit as a result. As we look to close out another year, make sure you're starting 2026 with a renewed sense of self-love, worthiness, and healthy boundaries.   Here's What You'll Learn in This Episode: Recognizing subtle signs you're stuck in people-pleasing patterns The connection between people-pleasing, burnout, and mental health How childhood and cultural expectations shape caregiving behaviors Practical first steps to start prioritizing your own needs without guilt The role of self-worth in breaking free from people-pleasing How people-pleasing shows up in money habits and financial boundaries Setting healthy boundaries for emotional, mental, and financial wellness Self-reflection practices to build self-trust as you enter the new year The Mental Health-Money Connection: People-pleasing doesn't just drain you emotionally—it shows up in your bank account too. From overspending on others to avoiding financial boundaries, learn how prioritizing yourself mentally leads to better financial decisions and true wealth.   Here's a glance at this episode: [03:00] Dr. Holcomb's Journey: Over a decade in mental health therapy and what drew her to this field. [07:45] Irritability is a common symptom prescribed to women and Jamila believes it's connected to women overextending themselves. [17:57] Reclaiming Personal Time: Creating a list of neglected activities and how to reintegrate them. [30:08] Overwhelm is personal and systemic. It's important to remember that empowering yourself is a start to impacting the overall system.  [36:21] Money and Self-Worth: How finances become tools for justifying worth and gaining love through people-pleasing.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Jamila on Instagram and TikTok Visit Jamila's website Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

How to set up your hot chick summer budget, creating your "f*ck it's hot!" style uniform & $0 hacks to make the most out of the warmer months. Plus, we share a beauty rec that's going to rock your world & save you cash this summer.

Red flags that you may have poor gut health, affordable ways to repair your microbiome & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more.

"A Married Side Chick?" The Merrifields give us a premature cliffhanger that's already been spoiled; Nick and April convince Jennifer that it's time to dump Teresa; Yessel dumps on Dani for getting dumped by Jackie; Billie Jean and Randi have a heart-to-heart conversation; Anjelica regrets explaining her dating situation to her family. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

November is such a wonderful month, not just because of the cozy weather or fall vibes (although those are great), but because it's a season where we naturally slow down and reflect on what we're grateful for. But when it comes to money, I've noticed something troubling: so many of us focus exclusively on what we don't have: the bigger salary, the dream home, the overflowing savings account…and we completely overlook the financial blessings that are already right in front of us. This scarcity mindset keeps us stuck in a cycle of never feeling like we have enough, even when we're making progress. We dismiss our income because it's not six figures yet. We shame ourselves for having debt instead of acknowledging that credit gave us access when we needed it. We ignore our savings because the balance feels too small to celebrate. In today's episode, we're shifting that perspective completely. I want to help you recognize five financial blessings you may be overlooking, so you can start seeing your current financial situation in a new, empowering light. Because here's the thing research proves time and again: when you start practicing gratitude for what you already have, you open the door for more opportunities, more growth, and yes... more money. Abundance starts with appreciation.   Here's What You'll Learn in This Episode: Why gratitude mindset attracts more financial abundance and opportunities How to reframe your current income as a blessing worth celebrating The hidden blessing of having access to credit and debt repayment ability Why any amount of savings deserves recognition and appreciation Celebrating financial possibilities you haven't tapped into yet Shifting from scarcity to abundance thinking with money   Financial gratitude isn't just about feeling good, it's a proven wealth-building practice. When you acknowledge your current blessings, you shift from scarcity to abundance thinking, which opens you up to recognize and seize more opportunities for financial growth.   Here's a Glance at This Episode: [01:53] Income Appreciation: Recognizing any income stream as a financial blessing worth acknowledging. [04:22] Currently paying down debt? There was a point in time where you needed access to that credit, thankfully you had it. [07:15] Celebrating Savings Progress: Honoring your commitment to future you, regardless of balance size [10:33] My favorite overlooked financial blessing is about gratitude for the possibilities you haven't even tapped into yet.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to CGS Podcast #15 – My Debt Free Story and Key Takeaways Request a complimentary call with Raya to discuss money coaching Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

In this episode of the Edufuturists podcast, we chat with Matt Dalio, who discusses the urgent need for educational reform to prepare youth for a rapidly changing workforce. We explore the importance of teaching skills that align with modern job requirements, the role of AI in education, and the necessity of collaboration and adaptability in learning. Matt shares insights from his work with Endless Studios, emphasising the power of game development as a learning tool and the potential of platforms like GitHub to revolutionise education. The conversation highlights the challenges of traditional education systems and the vision for a more inclusive and effective approach to learning.Chapters00:00 Introduction02:53 The Need for Educational Reform05:21 Teaching Skills for the Future09:05 Collaboration and Teamwork in Education13:25 The Role of AI in Education18:19 Rethinking Assessment in Education22:18 The Future of Learning Environments26:33 The Power of Open Source Learning28:24 Transforming Education Through Community and Technology32:06 Matt's Reason for Endless41:36 The Value of LiteracyFind out more about Endless StudiosConnect with MattCONTENT PARTNER AD: This episode is powered by Integrated Systems Europe, the must-attend event for educators, technologists, and institutional leaders seeking to shape the future of learning. From 3–6 February 2026, ISE returns to Barcelona, uniting the brightest minds and boldest ideas in the edtech industry. Join us and Push Beyond the possibilities that are transforming the classroom of tomorrow. Don't just keep up with the industry - get ahead of it. Check out the website to find out more and join us for ISE 2026 in Push Beyond. Use our special code 'edufuturists' for free registration hereThanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInFollow us on TikTokJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

Why perfectionism is ruining sex, the biggest misconceptions around women's pleasure & why safe sex should NEVER be an ick with Sex, Relationships and Body Image therapist Aleks. Plus, we talk about pleasure love languages & how to find out what yours is.

“The Book of Judgement” Whitney keeps her hands clean by playing Switzerland in #MomTok's escalating drama; Demi gets a taste of her own medicine when the group ostracizes her; Brett invokes Jerry Springer's name in vain; Taylor confronts Dakota, and her mom's cougar friend, about the cheating allegations. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Enlightenment” Dakota stops filming after being caught cheating on Taylor for the fourth time; Whitney and Mayci join forces to stage a #MomTok intervention; a spirit stick helps the group air their grievances; Demi's allegations against Marciano remain unresolved; Taylor reconnects with an old flame. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"I Knew This Conversation Was Coming" Shanay sends Matt and Anjelica back to the dating pool; the Davis family enjoy OJ mocktails while Teresa pulls an OJ getaway to avoid a breakup; the Merrifields officially add Lorrana to the confessional interviews; Billie Jean experiences some of the jealousy she's heard so much about. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Before you're ready to make more money, you must master the money you currently have, and I will die on this hill. Here's the truth many people don't want to hear: a lot of us convince ourselves we need more income when, in reality, we need to control our spending habits first. It's either an income problem (you truly don't make enough to cover basic needs) or a behavioral problem (you spend too much, leading you to believe you don't make enough). And here's why this distinction matters: if you have a behavioral spending problem and don't fix it before earning more, those bad habits will scale with your income. You'll just overspend at a higher level. In this episode, we're focusing on the behavioral side of money management. I'm sharing 6 strategic ways to maximize every dollar you currently earn through better budgeting, intentional spending, and financial systems that work on autopilot. Once you've given every dollar a purpose and you're consistently sticking to your budget, you'll be ready to bring more money into the picture and reach your financial goals faster, without the cycle of earning more and spending more.   Here's What You'll Learn in This Episode: How to diagnose if you have an income problem vs. a spending problem Building a goal-aligned budget that makes every dollar intentional The difference between high-impact and low-impact spending decisions Setting up automated financial systems to remove reliance on willpower When to invest in financial education or coaching for better results Why financial literacy is the foundation of wealth building   The Foundation of Wealth: You can't out-earn bad spending habits. This episode gives you the framework to get intentional with your current income, break the cycle of overspending, and build a solid foundation before scaling up your earnings.   Here's a Glance at This Episode: [01:57] Goal-Aligned Budgeting: Creating a budget system that intentionally leverages your current income. [04:35] Every dollar that you spend should be working for you, not against you. That means prioritizing high-impact spending. [08:40] Financial Automation: Building systems that run on autopilot without relying on memory or willpower. [12:08] If the things you're doing aren't working for your finances, it's okay to invest your time or money into getting the results you need. [14:25] The more you know about money, the more confident and strategic you become with it.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Let Raya create your custom budget plan Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

“The Book of Broken Hearts” #MomTok takes their drama to Stagecoach; Demi puts the group on blast for taking Marciano's side; Whitney gets caught in the crossfire when she swings by to fulfill her contractual obligation; one couple hooks up, while another struggles with intimacy; Jordan drops a bombshell that could upend someone else's relationship. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Awakening” Receipts revealed at the Season 2 reunion force Whitney to question Demi's version of events; Demi tests out a "DoorDash defense"; Mikayla takes big steps in her trauma recovery; #MomTok doubles down on modernizing the church by throwing a Pride celebration for their LGBTQ+ family and friends. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Everything serves in one way & limits in another... including the "spell" of body positivity. In today's episode we're going over the body positivity movement & how to be able to hold duality around loving your body, while also seeking to change it.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

By popular demand: We reveal the sales we're shopping this Black Friday & what's NOT worth your cash this sale season. Plus, we talk a government crackdown that's going to have a massive change on our brands can market their sales this Black Friday. Thanks to our brand partner Paula's Choice for giving us a sneak peek into their Black Friday sale & making this week's obsession of the week possible!

“The Book of Confrontation” #MomTok's press tour unravels when Demi's accusation sidelines Marciano from a Hulu event; ambition runs high as the women vie for a Dancing with the Stars slot; Demi and Jessi's confrontation over Marciano's rumors only deepens the divide. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Resurrection” In what feels like the longest episode of the season, Whitney pretends she never ghosted #MomTok and faces accusations of filming in exchange for a Dancing with the Stars audition. Demi and Jessi's screaming match over what did or didn't happen with Marciano erupts at an influencer event; Mikayla begins EMDR therapy to confront her past trauma. Content advisory: This episode contains discussions of sexual assault and trauma. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Demi” #MomTok uncovers the coercion behind Marciano's lies; The group's mole slips Demi the production schedule and Layla joins her for a not-so-subtle “fight” the others can't ignore; Jessi makes a risky move by inviting Marciano to her hotel room, and later brings him to dinner, where unspoken disapproval lingers around the table. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Deceit” Jessi's “brilliant beyond brilliant” plan to clear her name with a lie detector test spectacularly backfires; Jen finds vindication as other #MomTok members are exposed as liars; The women defend Jessi as Jordan attempts to start a war between #MomTok and #DadTok. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Doubt” #MomTok unravels as Layla spills the tea from her meeting with Marciano; Jordan makes Jessi's affair all about him; Jessi scrambles to get ahead of the headlines; Jen Affleck opens up about prenatal depression and gets shamed for craving ranch dressing; Miranda becomes the target of suspicion, accused of feeding Demi the group's secrets. Content advisory: This episode contains discussion of prenatal depression. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

“The Book of Fidelity” Jessi's affair tests Jordan's fragile ego; Taylor's #MomTok gossip sesh with Dakota leaves her confused; Mayci and Mikayla grill Marciano until he confesses to a secret kiss with Demi; Jen Affleck's FMLA ends, forcing her return to Utah. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"It's Just Papers, Right?" Dannielle Merrifield has an existential crisis over a paperwork shuffle; there's a breakup on the Rhode Island Express; Reise finds someone to swing with; Dani doesn't have any wiggle room for Yessel. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck between where you are and where you want to be? You're not alone. Many high-achievers experience this 'in-between' phase…not quite burned out, but lacking the excitement and motivation that once drove them forward. It's that uncomfortable space where you're functioning at a higher level than before, yet still far from your ultimate goals. The spark is gone, but so is the clarity about what to do next. This life transition and career plateau is completely normal, but you don't have to stay stuck in the fog. A year ago, I found myself in this exact place: consumed by content, searching for answers, and realizing I'd become so fixated on my end destination that I forgot to appreciate the progress I'd already made. The shift from striving to gratitude changed everything. In this episode, I'm sharing the mindset shifts and practical strategies that helped me move through the in-between with purpose and renewed energy. Whether you're experiencing a career plateau, life transition, or just feeling 'blah' about your progress, you'll learn how to rediscover motivation, practice gratitude that actually works, redefine what success means in your current season, and find clarity when the path forward feels unclear.   Here's What You'll Learn in This Episode: How to recognize when you're in an 'in-between' season vs. burnout Why gratitude practices activate happiness and boost motivation Redefining success beyond traditional milestones and achievements The power of mental breaks for gaining clarity and reducing overwhelm How to appreciate your current progress while pursuing bigger goals Signs you're craving change and what to do about it   Feeling Stuck Isn't Failure: That "meh" feeling when you're functioning well but not thriving is more common than you think. This episode validates the in-between experience and provides actionable tools to move through it with intention, rather than waiting for a breakthrough to happen to you.   Here's a Glance at This Episode: [02:04] Raya shares how The Joy of the In-Between helped her identify where she was mentally. [05:45] Craving change but you're unsure of what's next? This could be a sign that you're stuck in your current situation. [10:49] Gratitude Neuroscience: How gratitude practices rewire your brain for happiness and motivation. [14:15] Most of us measure success by big milestones, but success can (and should) look different when we're in different seasons of life. [17:12] Mental Clarity Through Rest: How strategic breaks release mental clutter and restore vision.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Get Ashley's Book: The Joy of the In-Between Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

When to start shopping the Black Friday sales, the hot ticket items to shop this Cyber Sale season and our top sales we'll be shopping. Plus, we share a $0 hack to see if a sale is really a good bargain & affordable tips to build your Black Friday wishlist.❤️‍

Story time today going over the closest I've ever come to actually cursing some people & how a few years later it all concluded in the exact way I'd hoped it would years ago... oopsie! You are after all so much more powerful than you know witches... ⛓️‍

Taylor Gossett returns to the Healing The Source Podcast to share her powerful testimony of finding God after a season of searching, questioning, and surrender. In this conversation, Taylor opens up about what led her back to faith, how her relationship with Jesus has transformed her life, and what it really means to walk with God in a world that constantly pulls us away from Him. We talk about the difference between religion and relationship, the moments that broke her open spiritually, and the peace that comes when you finally stop trying to control everything yourself. Whether you're questioning your faith or simply craving a deeper connection to something bigger than yourself, this episode will leave you feeling grounded, inspired, and closer to truth. Sponsored by: PIQUE: Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/HEALINGTHESOURCE. That's P-I-Q-U-E life dot com slash HEALINGTHESOURCE. Resources: Follow Taylor on Instagram and TikTok Join her Bible study/private woman's community here

"Have to Choose Between My Two Wives" Reise and Billie Jean discover they're unicorn hunting; Dani enforces an unfair boundary with Jackie; Nick enjoys breakfast in bed with a full spread; Garrick decides on a pre-nup or a deportation. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Building multiple income streams is no longer optional…it's essential for financial freedom. The average millionaire has 7 income streams, and side hustles are one of the most accessible ways to diversify your earnings. Whether you want to pay off debt faster, save for big goals, or create passive income, starting a side hustle can transform your financial situation. Learn proven strategies from coach Latasha Peterson on how to launch and grow a profitable side business. Get ready to succeed in your side hustle era!   Here's What You'll Learn in This Episode: How to identify the right side hustle opportunity for your skills and schedule Proven methods for generating passive income through blogging and digital products Overcoming imposter syndrome and self-doubt when starting your business Research strategies to validate your side hustle idea before investing time and money How to track what's working and scale your side income effectively Budgeting tips for managing multiple income streams   Why Multiple Income Streams Matter: In today's economy, relying on a single paycheck limits your financial potential. Side hustles offer flexibility, security, and the opportunity to turn your passions into profit, all while maintaining your full-time job.   Here's a Glance at This Episode: [02:52] Side Hustle Origin Story: The turning point that motivated Latasha to create additional income streams. [08:45] Not sure how to make passive income from a blog? Latasha shares how income streams from her blog helped her pay off debt. [15:59] There is more than enough to go around. Latasha shares how imposter syndrome stops someone from getting started with a side hustle. [23:30] Not sure how to determine what is working when it comes to your side hustle? Latasha shares some great resources for doing your research. [34:53] Money Management for Entrepreneurs: Why budgeting knowledge is essential for side hustle growth.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Latasha on Instagram Check out Latasha's website Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

"I'm Kinda Vanilla in Bed" We teamed up with Kara Berry from Everyone's Business But Mine to roast the Merrifield's terrible, self-published book and talk all things Seeking Sister Wife! Yessel prepares Dani to break some bad news to Jackie; Reise breaks wind on his way to a date; Matt attempts to steal Shanay's heart and her McDonald's order; Teresa has a menty-b-lite during a risque photo shoot. Find more Everyone's Business But Mine episodes and follow Kara on all of the socials: linktr.ee/EBBMPodcast Find All Our Links in One Place: beacons.ai/survivingpod Love the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Chronic stress and burnout are epidemic among entrepreneurs and high-achievers. In 2025, prioritizing nervous system regulation isn't just wellness - it's essential for sustainable business success and mental health. After experiencing the physical toll of chronic stress and high cortisol, I'm sharing my journey to healing and the practical steps that are transforming my health. I've made it my mission to regulate my nervous system. I want to feel better. I took the first step in this mission by scheduling an appointment with a naturopathic doctor. She did a deep dive into my bloodwork and, sure enough, red flags were everywhere. She asked me if I felt tired. My answer was yes, but I still continue to get everything done. Even thinking that makes me sad. It meant that I would make sure all the work and everyone else was taken care of before myself. I've operated like that for so long that it's going to take more than just a couple of months of intention to change. But that's okay, I'm committed to it. In this episode, I'm sharing my current journey to a regulated nervous system, why our nervous systems matter and some of the habits I've built to become more regulated. If you struggle with excess stress, high cortisol and unwanted anxiety, I hope my story encourages you to regulate your nervous system as well!   Nervous system regulation techniques you'll learn: Warning signs of chronic stress and nervous system dysregulation Why entrepreneurs are at higher risk for burnout and anxiety Practical breathing exercises for immediate stress relief How nature therapy reduces cortisol and improves mood Building sustainable self-care habits for long-term health The connection between physical health and business performance   High-achieving women and entrepreneurs often sacrifice their health for productivity. This episode bridges the gap between wellness and business success, showing how nervous system regulation actually enhances performance while preventing burnout. If you're tired but keep pushing through, prioritize everyone else before yourself, or feel like you're running on empty - this episode is your permission slip to prioritize your nervous system.   Here's a glance at this episode: [02:00] Health Wake-Up Call: Raya shares that things got so bad with her health that she ended up seeking out help from multiple professionals. [05:12] The Body's Warning System: If we do not take it upon ourselves to proactively regulate our nervous systems, our bodies will take over and force us. [05:52] Nervous System Basics: Your nervous system is the “command center” of your body. It does a lot to regulate your organs and emotions. [12:50] Breathwork for Stress Relief: Breathing exercises can be a great way to regulate the nervous system. Raya shares a few different examples of exercises to take on. [15:45] Nature Therapy Benefits: Raya has made it a point to always start her day in nature. It's a great way to elevate her mood and reduce stress.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Have you been laid off, or are you worried you might be? This week, Jean is joined by Laura Brown (former Editor-in-Chief of InStyle) and Kristina O'Neill (former Editor-in-Chief of WSJ. Magazine), authors of the bold and unfiltered new book, All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top. Both women hit the top of their industries… and then got let go. Now, they're helping other women, especially Gen Xers and those over 40, navigate layoffs, ageism, financial uncertainty, and the terrifying-but-liberating process of starting over. In this episode, we talk about: Why getting fired has nothing to do with your worth, and everything to do with changing industries How to handle that first day post-layoff (what not to sign, how to negotiate your severance) Smart money moves to make immediately, whether or not you have an emergency fund Tips for negotiating with credit card companies, cutting spending fast, and finding bridge income Choosing your next path: freelancing vs. going back to corporate Why midlife women must challenge the shame and secrecy around job loss And the launch of their new community: The Cool Girl Network Resources: