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I'm a Virgo, so I thrive on routines and structure. I know that isn't the case for everyone, but I do know that routines and structure with money can help anyone in some shape or form. There's something to be said about financial organization and feeling in control of your money situation.  In this episode, I'm sharing 7 daily routines that set you up for success in your life and money. These routines don't have to be time-consuming, they shouldn't cause any stress, and they should leave you feeling empowered and in control once completed. Start slow and steady by implementing one routine and a time and watch the transformation that takes place!   Here's a glance at this episode: [01:35] Whether it's at the start of the workday or after coffee, take some time to look over your spending accounts. [04:07] Start getting comfortable looking at your accounts. You don't have to do anything but build that ease. [06:34] It took Raya 6 years to save for her Palm Springs home. Don't worry about how long it will take to reach your goals, just keep them top of mind to stay motivated. [10:26] Dedicate a few minutes each day to learning something new about personal finance. Read a book, check out a blog post, or follow financial influencers! [12:50] Take time at the end of each day to plan your next day. What's coming up? What do you need to tackle?   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Request a complimentary call with Raya Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

Fitness Witchcraft was initially intended to help women with binge eating and self-sabotage, but as this methodology has evolved over the years it is now helping witches to release anxiety reduction, heal their hormones hormones, release chronic pain PCOS, and more. It's quite common people say "this is too good to be true" so... let's address it. ✨Health Alchemy: From Trauma to PowerMay 27th, 2025 >>Grab your ticket here

"The Ultimatum" When Ken learns of Gypsy's plan to meet Ryan, with baby Aurora in tow, he puts his foot down and gives her an ultimatum. Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"Oh. My. Quad." The quad meets with an attorney to discuss their parental rights. Taya struggles to rekindle the romance on a date night with Tyler, and Alysia becomes jealous when boundaries are crossed. Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn't mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business. 

The Lone Transmitter explores beyond the protective dome, and we're all very proud of him. Wasteland Free Radio is your very last source for local, post-apocalyptic news! Join the Lone Transmitter and friends as they navigate the end of the world and do their best to rebuild civilization! Join us on Patreon for bonus episodes, bts videos, extras, and more!  Follow us on Instagram  Follow us on TikTok Join us on Discord! Featured Music: Dawn of Jayne Music: eleventyseven The Lone Transmitter: J. S. Pitcher Max the Millions: Leo Joylock Grand Reverend Supreme: David Lilley The Courier: Oli Kiley Weatherbot95: Caedryn Doctor Professor Elux: Jesse Newman Wasteland Free Radio Soundtrack Email us at wastelandfreeradio@gmail.com   Wasteland Free Radio most likely contains strong language and definitely contains adult themes, we're sorry about that, but the creators of this show were incrediblly repressed when they were younger and that is simply how they cope, deal with it.

If I had to choose just one financial tool to improve my situation, hands down, it would be a budget. The course of my life changed with a budget nearly a decade and a half ago. Sure, I may have been forced into that situation, but regardless of how I got there, a budget turned everything around for me. Now, I've made a career helping women turn their own lives around with a budget. No matter how much or how little you make, a budget is truly a game-changer. In this episode, I'm sharing 5 ways budgeting is the key to living the life you've always dreamed of. Get ready to become a budget-lover, just like I became one so many years ago.   Here's a glance at this episode: [01:55] What had started as a necessity to budget has now become a career for Raya, as she coaches women to set and stick to budget plans. [04:04] An integral part of the budgeting process is making sure your spending is in line with your budget. Don't skip this step! [07:06] A budget helps you plan for both the expected and the unexpected. Handling money now becomes a stress-free lifestyle. [10:08] Budgeting is a way to sustain the life you currently have, so it can help you get to the life you actually want. [14:00] Not convinced a budget can help you create freedom? When you have control of your finances, you gain the freedom to say yes or no to everything.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 1 – Big City Spender to City Girl Saver Listen to Episode 3 – Breaking Through the Stigma of Budgeting Request a complimentary call with Raya Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling. ❤️‍

Trauma is like a spell… and you're the only one with the power to break it. In today's episode we're breaking down what life is like on the other side of trauma & how you can start to break the spell for yourself too.✨Health Alchemy: From Trauma to PowerMay 27th, 2025 >>Grab your ticket here

"Who's Your Daddy?" While in Portland for Taya's birthday, the quad gets wild in a hot tub; Taya confesses that she's interested in a connection with another woman; Sean and Tyler come face-to-face about their son's paternity. We became a closed quad this episode with the help of Ace & Katelyn; be sure to listen to their podcast "Love Should Be Multiplied, Not Divided" here: https://podcasts.apple.com/us/podcast/sister-wives-love-should-be-multiplied-not-divided/id1596609186 Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"I'm Not a Monster" Gypsy and Ken are thrilled to welcome baby Aurora into the world! Her early arrival bolsters Ryan's hopes that perhaps he is the father. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Confidence hacks that actually work, style tips that'll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you've ever felt like you needed to change your body to wear the outfit, this one's for you.

Did you know that 40 million U.S. adults suffer from anxiety disorders? That's about 19% of the population and whether you are included in that statistic or not, you've likely experienced some form of anxiety over the course of your life. I'd even go as far as to say, maybe it was driven by finances. In fact, 70% of Americans reported stress in their finances. Between inflation, rising costs, job instability and fears of the current state of the economy, it's all too easy to let finances stress you out. If you struggle with money anxiety, I want to help! In this episode, I'm sharing 5 steps to get rid of your anxiety around money and feel more at peace in your situation.   Here's a glance at this episode: [01:47] Got money fears? It's completely understandable. However, it's important to take control of your mindset, as it plays a big role in your peace. [04:46] Fears can be paralyzing, but that doesn't mean they are realistic. Raya walks through a few examples of determining if your fears are realistic or not.  [09:30] Focus on what you can control. This is a critical step to reducing your money anxiety. Raya shares how she reminds herself to stay focused on controllable things. [13:38] What can you work towards in the next 30 days? List out the game plan and steps you can take to achieve that thing. [16:28] Raya shares a few money affirmations you can start using today.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Get your CGS Personal Finance Portfolio now! Listen to Episode 80 – 8 Things Everyone Should be Saving For Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

How the sleep economy is convincing you to buy a good night's sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian's Lemme Sleep Gummies.

Note from Jeannine: Vegas's episode is one of my favorite all time episodes! With my Tedx Talk happening next Saturday, I felt it was a good time to revisit a popular episode - back with new episodes next week!I got to sit down with Michael "Vegas" Gialketsis. Vegas talks to us about growing up in Las Vegas, getting into drugs young, being sent to an institution as a teenager, going to jail in Vegas and Texas and tons of active addition mayhem. Sober now since June of 2018, Vegas is now a loving father, partner and talented musician. Vegas shares how the Twelve Steps helped him find his true personality, as well as how his awareness of his character defects through the 5th and 6th steps can help prevent relapse. You may also recognize him from Cheryl Anne's Rehab Fitness ;)Check out ⁠Vegas's music on Spotify and Apple!⁠Connect with Vegas on ⁠Instagram⁠Connect with the show on ⁠Instagram⁠Connect with Jeannine on ⁠TikTok⁠Join the Nod Pod Private ⁠Facebook group!

"Poly Wants a Baby" When the quad brings home their fifth child, Alysia, tries to define her role as the non-biological mother. Family members attend a party to meet the new baby, but not everyone is supportive. Unexpected news regarding the baby's paternity shocks the quad. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"A Baby for Christmas?" As Gypsy and her boyfriend Ken countdown the final weeks until their baby Aurora's due date, Ken decides to prepare a huge holiday feast for the Blanchard family to show his commitment to building a new vision of family for Gypsy. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life.

We tend to think of "eyesight" as just needing glasses or not. But what if I told you that vision is actually a brain function, and if our kids are struggling visually, it could be impacting their learning, attention, and even behavior?In our chat, Dr. B doesn't just talk science — he gives us practical tips that any parent can use to support healthy vision for kids, especially in our screen-soaked world. He unpacks the sneaky signs of vision issues, why screen time isn't just an eye problem, and what we can actually do about it.But here's what might surprise you…Many children are misdiagnosed with attention issues when the root problem is vision-related.Eyesight and vision aren't the same thing (and that distinction is life-changing).The rise in screen time is truly affecting how our kids' eyes — and brains — develop.There's a simple at-home test you can do to check for red flags in your child's vision.Vision therapy is not just for kids with glasses — it's for brains that need support.Outdoor time isn't just "nice" — it's necessary for strong visual development.Functional eye doctors approach vision differently, and it's exactly what so many kids need.And yes, the 20-20-20 rule? It's real, simple, and super helpful!We also talk blue light, digital performance glasses, and how to balance a tech-filled life without turning into a screen-time tyrant.

Here's the thing. We only have this one life here on earth. And since our time is so limited, it should be filled with things that bring us true happiness. Whether that's work, family, travel, or passion projects. Creating a life you love should be a pursuit we all strive for. That's why I'm so excited to welcome Catie Hogan to the show today. Catie is an entrepreneur, mom, speaker, comedy writer and she's made multiple career shifts. Catie and I are going to talk about how women can create a life they love and how to leverage money to help them in the process.   Here's a glance at this episode: [03:20] Catie's trigger was student loan debt. She found herself in a dark place thinking about how to pay off six-figures of student loans. [11:08] Catie saw a shift in how her parents' handled money. That had a big impact on Catie growing up.  [21:54] Investing in a 401k is a great starting point. Make this a priority if you can, because it is a way to get started. [30:49] As she's gotten older, Catie has found it easier to say no to things that don't align with her values, financial and otherwise. [38:29] Catie walks through the process of writing a parody play and how it ended up getting on Broadway.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Catie on Instagram Subscribe to Catie's Newsletter Cents of Humor Follow Catie on LinkedIn Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

Today we're joined by my friend Olivia Tati, a Real Estate Investing coach who I went to college with to discuss entrepreneurship, manifesting, human design, real estate & more. We go over what it was like to quit her corporate job & go full time in her business, how to discern between intuition & fear, & how both her spiritual & health practices support her as a full time entrepreneur.Olivia Tati is a real estate investing coach and traveler on a mission to get more women living life on their own terms, building wealth, and traveling the world.Follower her on >>Instagram>ThreadsThe Wanderlust Wealth Show

"The Bumpy Road Ahead" Gypsy realizes that in order to gain the ultimate independence that motherhood will require, it's time to face her fears and learn to drive; Gypsy has never so much as sat behind the wheel of a car. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"In Quad We Trust" Two polyamorous couples are redefining what it means to be a family as they raise their four children together under one roof; with a new baby on the way and the dads butting heads about parenting, the quad struggles to get on the same page. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn't linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

Have you ever been intentional with consistent gratitude? Meaning, every day you acknowledge the things you're grateful for, for an extended period of time. If you have been intentional with gratitude and appreciation, you probably have noticed the benefits.  The more grateful you are, the more you seem to have and the happier you seem to be. Not only that, when you appreciate what you currently have (instead of focusing on what you don't have), you open the door for more. If you struggle with appreciating what you currently have going for you, I want to help. In this episode, I'm sharing 7 ways to practice gratitude for what you currently have to allow you to attract abundance into your life. Just because you appreciate the money you have or the current things you have doesn't mean you can't work towards more. The point is to be grateful for where you are and what you have, so you're not constantly focused on what you don't have. This is key to attracting abundance. Keep working for your goals but appreciate the journey along the way!   Here's a glance at this episode: [02:23] Remember a time when you had less than what you have now. This is one of the easiest ways to be grateful for your current situation. [05:20] Every time you go to pay a bill or spend money on something that sustains your lifestyle, express how grateful you are to cover that expense.  [08:47] Feeling like your budget doesn't include the things you love? Take a closer look at how your money is allocated currently and work from there. [12:06] It may seem like an obvious tip to write down the things you're grateful for daily, but it really does help you grow your gratitude reserve. [15:35] There's an abundance of information and education out there to help you with money, you just have to seek it out.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 70 – My Budget Non-Negotiables Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here's a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

"I'll See You in Divorce Court" As divorce day nears, Ryan messages Gypsy that he misses her; rather than reply, she and Bri share the messages publicly in the hopes it will quiet some of the online hate directed at Gypsy; the negative public reaction is swift. Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Fitness Witchcraft is helping witches to heal their hormones--even with PCOS & today Sam & Cassie are here sharing their personal experiences with healing their hormones inside mindset portion of The Warrior Goddess Program. We went over the shock & disbelief of their blood test results, what the most impactful pieces of the program have been for their results, and how this is even possible. When you take a bottom up approach to health, you get release the root cause of hormone imbalances.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women's natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you've seen all over social media. 

The one thing you need, more than anything else, to change your finances, or your life, for the better is the right mindset. Your mindset makes all the difference. How you think about your money determines how you act with your money. To become a person who builds wealth, you need to start thinking (and therefore, acting) like a wealth builder. Not sure what that looks like? In this episode, I'm walking you through some of the most impactful mindset shifts you can make to become a person who succeeds with building wealth. Get ready for a money mindset makeover that has you thinking like a real wealth builder! I saw a quote online that said, “a negative mindset can cost you more than any expense.” I had to sit and appreciate how true that quote was. When your mindset isn't up to par, you not only miss out on opportunities to change your life, but you rob yourself of any joy you could have for what is going right in your life.   Here's a glance at this episode: [02:38] If thoughts dictate your actions, what makes mindset so critical is the actions you take relative to the thoughts you're having. [06:33] Do you constantly think you never have enough money? Shift to the mindset of there are always opportunities to make more.  [11:29] How can you spend slightly less on discretionary things and take that difference and put it into an investment account? [17:46] Raya shares her first realization of the fear of success. It never occurred to her that this is a real fear that impacts how people think and act. [21:36] Raya shares some actionable tips people can implement instantly to start building more confidence with money.    Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 85 – Mindset Matters: Abundance versus Scarcity Listen to Episode 11 – The Power of Visualization to Help You Reach Your Goals Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

No, we're not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We're deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 

Trolls love to comment on my videos saying, ‘This is just psychology.' But here's the truth: Psychology didn't come before magic. Magic came first.

"Baby Shower or Breakup" After getting off to a rocky start with Gypsy's father, Ken tries to put his best foot forward; as Gypsy begins the final stretch of her pregnancy, Ken's mom and brother fly into town for Gypsy's baby shower. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative.

Carnivorous plants and mysterious bags of bones, don't try this episode at home. Join us on Patreon for bonus episodes, bts videos, extras, and more!  Follow us on Instagram  Follow us on TikTok Join us on Discord! Retro Resequencer: Qwinn Music: eleventyseven Logo: Caleb Dudek  The Lone Transmitter: J. S. Pitcher Wasteland Free Radio Soundtrack Email us at wastelandfreeradio@gmail.com

In my over-a-decade of experience with budgeting, for myself and helping others, I've come across a myriad of reasons, excuses, fears and inaccurate rationalizations for why people choose not to budget.  And it's doing more harm than good. There was a point in time when I chose not to budget, and it cost me a lot. Thankfully, I got my act together and now I help women do the same. We all need to be budgeting, and if you've convinced yourself otherwise, I'm here to set you straight! In this episode, I'm sharing 5 budgeting myths millennial women (or any woman really) needs to stop believing because these myths are delaying a life of happiness. One of the most common things people do with their finances is trying to keep it all in their head. If you think you can keep your budget top of mind, you're setting yourself up for failure. I share some solutions to this particular myth.   Here's a glance at this episode: [03:05] When you rely on a mental budget, you're leaving so much room for error. We can't remember or account for everything in our head. [06:42] Just because you never learned how to budget in the past doesn't mean that you can't learn or succeed with budgeting in the present.  [09:15] When it comes to creating your budget, there are certain numbers that you do need to know, but you don't have to be responsible for always calculating them. [13:40] A budget should include the things you love and/or saving for the things that truly matter to you. [16:53] You can't predict the future. Certain things will come up that we can't plan for. That means you need to believe it's okay to be fluid with your budget.    Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 3 – Breaking Through the Stigma of Budgeting Let Raya create a budget plan for you! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Kevin O'Leary, during a U.S.hearing commented on the ongoing trade escalation with China and concerns over intellectual property theft surround by a secret "Golden Share" China possess in several exposed stocks traded within U.S. markets. Will a TikTok deal be reached before the U.S. inevitably delists Chinese companies?~This Episode is Sponsored By Coinbase~ Buy $50 & Get $50 for getting started on Coinbase➜ https://bit.ly/CBARRON00:00 intro00:14 Sponsor: Coinbase00:54 U.S. Hearing on China Stocks01:10 Kevin O' Leary vs "Golden Share"01:59 Delistings Incoming?02:23 How Many People Does This Affect?03:26 This is the last straw for bad actors04:09 Chinese stealing IP04:53 Paul Atkins Confirmed by Senate05:22 Delistings Will Happen06:40 TikTok Deal07:35 Tom Cotton on TikTok Deal08:58 Buyer Beware09:40 Market Supports China Crusade11:06 China ignoring tariffs12:00 China vs Scott Bessent12:51 Get Ready13:29 outro#Crypto #TikTok #Tariffs~China Stocks Delisted!?

The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 

"And the Father is..." As Gypsy and Ken wait for the results of their paternity test, the internet weighs in; to get a break from the scrutiny, Gypsy plans a "Babymoon" with the hope that she and Ken can inject a little passion back into their relationship. We teamed up with Amye & Amanda from Little Miss Recap for this episode! Check them out at littlemissrecap.com Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Mel finished up her year in The Warrior Goddess Program a month ago, but now she's back to share all about what her year in the program is like & how she is now maintaining her results on her own. We go into how she came into the program with the goals of releasing panic attacks & dissociation, how she was able to release survival mode despite working in the stress of finance, navigating an international wedding & move, family sickness, & the stress of the election with ease. We also go into what her in person VIP weekend experience was like!➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

Long gone are the days where we put our financial wellbeing into someone else's hands. Not only do most financial advisors prefer working with individuals who already have wealth built, but sole responsibility for our financial situation lies within ourselves. Each of us must take ownership of our situation and work to make positive changes in it. This is even more important for women. Personal finance planning isn't always an easy topic to discuss, but it's a necessity. That's why I'm so excited to welcome Mabel Nunez of Girls on the Money to the show today. Mabel and I are discussing how women can start preparing for their financial future and build wealth through investing. Mabel also gives insight into how she started investing and how one class changed the overall trajectory of her life. If you've been holding off on investing, Mabel's insight will encourage you to finally dive in and get started. Your future self will thank you!   Here's a glance at this episode: [04:05] Mabel shares that no one ever talked to her about investing, so when she took a class to learn more, the trajectory of her life changed. [12:25] Emergencies don't announce that they're coming. Mabel shares the importance of having a savings account dedicated to emergencies. [18:00] Don't overthink getting started with investing. Mabel discusses hurdles that could stop someone from investing. [27:54] If you're a long-term investor, you can expect your money to grow and compound by 10% per year. There's no better return. [41:12] If you're buying quality company stock, your portfolio will bounce back. That means you'll want to be careful with how you react to dips.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Mabel on Instagram Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Note from Jeannine:Joey Rakisits is back! Narcan Nate and I interviewed Joey a few years ago, and his episodes (Part One and Two), remain two of the highest rated shows we've published. Definitely go back and listen to those! When we interview Joey, he had about two years sober. He had recently tapered himself off of suboxone and felt solid in his recovery. A few months after our episode aired, Joey was injured at work and required pain medication. That night, he went to the casino from the hospital and was off and running. He lost his house, his job and all the usual bullshit that happens when we're running amok began happening again. Now six months sober, Joey asked to come back on the show to share what happened, where he felt he went wrong, and what he's doing differently.Let me know what you think!DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the private Facebook group!Email me chasingheroine@gmail.comSee you next week!

"Who's The Daddy?" Online haters continue to haunt Gypsy; Gypsy faces another challenging situation as her lawyers inform her that, due to Louisiana law, the baby will have Ryan's name on the birth certificate until a court ordered paternity test is done. Find All our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Kimeri came into The Warrior Goddess Program with religious OCD, chronic illness that made it difficult to move her body, food aversions & allergies… and ended up losing 25lbs, relieving a lot of her chronic symptoms, & actually ended up learning to trust her body in spite of her illness while in the program. She dives into a full breakdown of her journey, her rituals, her guides, & how she was able to create these extraordinary results.

In this week's City Girl Savings podcast episode, and the final of our rewind series, we're rewinding to an episode recorded just last year – Financial Education versus Financial Experiences. I chose to rewind to this episode because I want you to know that the experiences you have with your money are significantly more powerful than any financial education you may have. And I'm speaking from experience. I have a B.S. degree in Finance, but my financial experiences have shaped what I do with my money now and how I leverage it to get ahead. In this episode, I share how my financial education and my financial experiences impacted my life…ultimately leading me to the conclusion that you don't need a formal education in finance to be good with money. A financial education is great, and I encourage you to seek it, but it's not a necessity to have a financially stable, financially free life. Enjoy this final episode of our rewind series.   Here's a glance at this episode: [02:31] Raya shares her early experiences with money as a child and her perspective on how things were covered back then. [04:57] A money belief that Raya absorbed early on was that if you go to work every day you will come home and have what you need.  [07:45] The money principles Raya learned before college went out the drain when she got to college and had access to credit cards. [11:25] Raya learned the importance of paying her bills on time but only because she almost faced eviction for failing to pay rent on time. [14:41] 9 years after starting City Girl Savings, most of what Raya learns is through financial experiences compared to financial education.    Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 1 – Big City Spender to City Girl Saver Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

"Welcome to Plathville: Fights, Felonies, and Family Feuds" In this off-season update, we're diving into the absolute chaos unfolding behind the scenes. Veronica goes full scorched-earth mode after breaking up with Micah; we discover Kim's latest theory on the antichrist; and Barry goes from weird turtle guy to full-blown lizard person. Oh, and did we mention a fistfight at Lydia's wedding? Because nothing says “eternal love” like throwing hands at a reception. Catch all of that, and more! Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"My Life is a Circus" As Gypsy continues to struggle with the daily online hate she faces, she decides to brave hundreds of people in real life at a public speaking engagement; she's reminded that she may never escape the reason that she's in the spotlight, her crime. Find All our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this week's City Girl Savings podcast episode, we're rewinding to another more seasoned episode, recorded in the second year of this podcast – Why You Need to Pay to Get Better with Money. I chose this episode to rewind to because there is still a collective doubt about the power of investing your own dollars to learn what it takes to better your financial situation. Have you considered working with a financial coach or therapist and talked yourself out of it? You're not alone! In this episode, I break down the value of investing money to improve with your money, along with the necessary mindset shift a person needs to make to not only willingly put up their money to improve in their financial situation, but to see an infinite return on that investment in the form of true results. If you know you need to get help in your situation but haven't been able to justify the cost, this episode will change your entire perspective.   Here's a glance at this episode: [02:22] In this City Girl Solutions segment, I'm sharing some ideas for budget-friendly wedding planning. [04:35] If you've never invested in any type of coach or trainer, it can probably be hard to wrap your head around spending money to get better with something that you can learn on your own. [10:23] You can spend a lot of time researching and learning what you can do to improve your finances. The research may not cost money. However, you're giving up your time at the expense of not spending money. [14:00] Nothing happens overnight – whether you work with a coach or not. You have to be consistent and put in the work to see the results. [18:09] Paying down your debt balances is a big part of building wealth. With the right plan, you can see progress in this area.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Get on the waitlist for the Money Management Mastery program! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!