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How the comparison trap has warped your perception of money & how to shake off your "ignorance is bliss" approach to money Sophie Dicker & Maddy Guest from So Invested. Plus, Maddy & Soph share the biggest money lessons they've learned so far.

"I'm Kinda Vanilla in Bed" We teamed up with Kara Berry from Everyone's Business But Mine to roast the Merrifield's terrible, self-published book and talk all things Seeking Sister Wife! Yessel prepares Dani to break some bad news to Jackie; Reise breaks wind on his way to a date; Matt attempts to steal Shanay's heart and her McDonald's order; Teresa has a menty-b-lite during a risque photo shoot. Find more Everyone's Business But Mine episodes and follow Kara on all of the socials: linktr.ee/EBBMPodcast Find All Our Links in One Place: beacons.ai/survivingpod Love the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Chronic stress and burnout are epidemic among entrepreneurs and high-achievers. In 2025, prioritizing nervous system regulation isn't just wellness - it's essential for sustainable business success and mental health. After experiencing the physical toll of chronic stress and high cortisol, I'm sharing my journey to healing and the practical steps that are transforming my health. I've made it my mission to regulate my nervous system. I want to feel better. I took the first step in this mission by scheduling an appointment with a naturopathic doctor. She did a deep dive into my bloodwork and, sure enough, red flags were everywhere. She asked me if I felt tired. My answer was yes, but I still continue to get everything done. Even thinking that makes me sad. It meant that I would make sure all the work and everyone else was taken care of before myself. I've operated like that for so long that it's going to take more than just a couple of months of intention to change. But that's okay, I'm committed to it. In this episode, I'm sharing my current journey to a regulated nervous system, why our nervous systems matter and some of the habits I've built to become more regulated. If you struggle with excess stress, high cortisol and unwanted anxiety, I hope my story encourages you to regulate your nervous system as well!   Nervous system regulation techniques you'll learn: Warning signs of chronic stress and nervous system dysregulation Why entrepreneurs are at higher risk for burnout and anxiety Practical breathing exercises for immediate stress relief How nature therapy reduces cortisol and improves mood Building sustainable self-care habits for long-term health The connection between physical health and business performance   High-achieving women and entrepreneurs often sacrifice their health for productivity. This episode bridges the gap between wellness and business success, showing how nervous system regulation actually enhances performance while preventing burnout. If you're tired but keep pushing through, prioritize everyone else before yourself, or feel like you're running on empty - this episode is your permission slip to prioritize your nervous system.   Here's a glance at this episode: [02:00] Health Wake-Up Call: Raya shares that things got so bad with her health that she ended up seeking out help from multiple professionals. [05:12] The Body's Warning System: If we do not take it upon ourselves to proactively regulate our nervous systems, our bodies will take over and force us. [05:52] Nervous System Basics: Your nervous system is the “command center” of your body. It does a lot to regulate your organs and emotions. [12:50] Breathwork for Stress Relief: Breathing exercises can be a great way to regulate the nervous system. Raya shares a few different examples of exercises to take on. [15:45] Nature Therapy Benefits: Raya has made it a point to always start her day in nature. It's a great way to elevate her mood and reduce stress.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

How to actually enjoy being alone, embracing cringe & why doing the things you're scared of can be the key to your success. In this solo ep, Al breaks down the things you need to stop being afraid of in your 20s (or any age) and answers some juicayyy submissions sent in by you chicks to the Broke Chicks Hotline. ☎️

In this episode of the podcast, we are joined by Hilary Leevers and Maddie Dinwoodie from Engineering UK to discuss the importance of engineering education and the upcoming Tomorrow's Engineers Week. We explore the need for diversity in the engineering workforce, the significance of linking engineering to young people's passions, and the role of education in preparing students for future challenges, including climate change. The conversation emphasises the importance of resilience, problem-solving skills, and the need to alleviate anxiety in students regarding their educational paths. Together, they unpack how teachers can use the free Tomorrow's Engineers Week resources to help students see the real-world possibilities of engineering, connect their passions to meaningful careers, and celebrate the power of problem-solving.Chapters00:00 Introductions01:56 Understanding Engineering UK and Its Mission04:25 The Importance of Engineering in Society10:02 Tomorrow's Engineers Week11:56 Dare to Discover15:26 Connecting Passions to Engineering Careers17:41 Embedding Engineering in Education22:33 Preparing for the Future of Work23:51 Future Skills and Workforce Needs26:15 Embracing Failure in Education29:49 Tackling Climate Change through Engineering33:13 Diversity and Inclusion in Engineering37:32 Rethinking Education for the FutureTE Week 2025 offers free, ready-to-use resources for teachers including:Lesson plans, assemblies, and video case studiesHands-on, practical classroom activitiesReal stories from diverse engineers and techniciansLive Q&A panels where students can ask engineers their own questionsFind out more EngineeringUK Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xChampioning those who are making the future of education a reality.Follow us on XFollow us on LinkedInFollow us on TikTokJoin the WhatsApp CommunityCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work?Get in touchGet your tickets for Edufuturists Uprising 2026

How to create an Internet feed that you don't hate, $0 hacks to combat online fatigue & making a life that'll get you to put your phone down with the brain behind Shit You Should Care About, Lucy Blakiston. Plus, Lucy shares a life lesson that'll completely rewire how you think about cringe.

"This Is My Wife, Our Wife, and Our GF" Nick and the wives consider ghosting Teresa over hibachi; Yessel and Dani attempt to repair a malfunctioning animatronic; Garrick tries to buy Lorrana's affection with a mountain bike; Matt risks a hex to date an ex. Check out Teresa's YouTube:youtube.com/@TeriLegato Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Holiday spending doesn't have to derail your budget or financial goals. Every year, Americans overspend by thousands during the holiday season, but with proper holiday budget planning and money management strategies, you can enjoy the festivities while staying financially on track. One thing about the holidays is that they come around the same time every year. In spite of that fact, is it just me or does the time in between holiday seasons seem to go faster as we get older? I understand Christmas comes around every 365 days, but every year I almost feel caught off guard. If you're in that hole with me, I'm happy to share that there are things we can do to make finances as smooth as possible during the holiday season. In this episode, I'm sharing a few ways you can set your finances up for success when we're in the thick of the holiday season. You don't need a full year to plan, stick to these tips and you'll feel financially peaceful getting through another holiday season!  

Free Offerings to Get You StartedFind your content block ResourcesJoin the TikTok Growth AcceleratorRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠.Threads:⁠ @sigma.wmn⁠.Same content. Wildly different results. In this episode I share a simple case study comparing 1.6M views on TikTok with 300K views on Instagram using the exact same videos. We unpack what this says about organic reach in 2025, how platform culture shapes performance, and why your energy is better spent where discovery and search are working for you, not against you.You will hear how TikTok's discovery model still surfaces new creators, why relatability beats hyper-polish, and how in-app search sends warm, ready-to-buy traffic to your offers. We look at a practical repurposing flow from TikTok to Reels, the metrics that matter for conversion, and how to design a simple system so your short-form video behaves like a 24/7 sales call while you are offline.If you have been pouring time into content without the return, this conversation will help you shift platform focus with intention, protect your energy, and build aligned visibility that translates into sales, list growth and brand authority.Tune in to hear:What the 1.6M vs 300K case study reveals about organic reach and platform differences.How to convert platform reach into real business growth with search friendly, relatable content.A simple repurposing workflow that saves time and keeps your message consistent across channels.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:How TikTok's discovery and search mechanics give new and established creators outsized reach.How to choose topics and hooks that align with platform culture to improve watch time and saves.How to turn views into enquiries using chemistry call content and clear next steps.How to repurpose from TikTok to Instagram without losing clarity or momentum.Themes & Time Stamps:0:49 Comparing TikTok vs Instagram reach. A personal case study1:36 TikTok Accelerator programme and Content Block quiz2:06 Setting up creation tools and scheduling apps2:41 Intentional content creation strategy3:16 Content repurposing. From TikTok to Instagram Reels4:02 Understanding algorithm differences between platforms6:33 Converting social reach into business growth7:43 Authenticity on TikTok vs Instagram culture9:08 Platform currency. Relatability vs aspiration10:03 Creating natural, conversational content for TikTok

We're de-influencing you & sharing the products & purchases we no longer think are worth the time or money. Plus, we open the Broke Chicks Hotline & share what you chicks are no longer buying.. including an iconic lollie that we now may never eat again. ☎️

Have you been laid off, or are you worried you might be? This week, Jean is joined by Laura Brown (former Editor-in-Chief of InStyle) and Kristina O'Neill (former Editor-in-Chief of WSJ. Magazine), authors of the bold and unfiltered new book, All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top. Both women hit the top of their industries… and then got let go. Now, they're helping other women, especially Gen Xers and those over 40, navigate layoffs, ageism, financial uncertainty, and the terrifying-but-liberating process of starting over. In this episode, we talk about: Why getting fired has nothing to do with your worth, and everything to do with changing industries How to handle that first day post-layoff (what not to sign, how to negotiate your severance) Smart money moves to make immediately, whether or not you have an emergency fund Tips for negotiating with credit card companies, cutting spending fast, and finding bridge income Choosing your next path: freelancing vs. going back to corporate Why midlife women must challenge the shame and secrecy around job loss And the launch of their new community: The Cool Girl Network Resources:

"Mac 'N Cheese Noises" Shanay soft-launches a breakup with Matt; Billie Jean upgrades from apps to direct referrals; Yessel ruins pasta for the entire audience; Garrick finally gets to spend the night with Roberta #3. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Celebrating 200 episodes of personal finance education and money management tips! Since launching in January 2022, the City Girl Savings Podcast has helped thousands of women improve their financial literacy and build wealth. Wow. Time flies! Back in November 2023, the City Girl Savings Podcast had reached 100 episodes and I couldn't quite believe it. Fast forward to now and I'm still in awe of how far we've come, but also how quickly time seems to move. Not to get on my soapbox, but if there's a goal, investment, purchase or dream you've been putting off, TAKE ACTION NOW! Time will only keep going and you'll regret constantly pushing out the things that really matter to you. I launched this podcast in January of 2022 and I'm so glad I did. It's been such a wonderful journey and experience and knowing that people are encouraged and motivated from these episodes makes it all worth it. To celebrate 200 episodes of the City Girl Savings Podcast, I'm sharing my 10 all-time favorite episodes.   These top 10 City Girl Savings Podcast episodes featured: Mindset shift strategies from overspending to saving Investment advice and building wealth for beginners Financial confidence and money management psychology Setting financial boundaries and eliminating money anxiety Business lessons and entrepreneurship insights Daily habits for financial success and productivity   After 200 episodes covering everything from budgeting basics to advanced investment strategies, these 10 episodes represent the most transformative money lessons for building lasting wealth and financial freedom.   Here's a glance at this episode: [02:42] Money Mindset Transformation: Making the Mindset Shift from Spender to Saver made this list due to the true mindset shift that needs to happen to take someone from an overspender to an avid saver. [06:45] Investing in Financial Education: Do you struggle with investing in yourself to improve? Why You Need to Pay to Get Better with Money helps shift that mindset. [10:28] 10 Years of Business Lessons: Hear all Raya has learned after 10 years in business with a celebration of City Girl Savings reaching a decade. [14:27] Financial Confidence Building: Being a better steward of money has increased Raya's self-confidence tenfold and she shares just how in this episode. [17:00] Financial Boundaries That Work: Give yourself money to enjoy life with. This can be a financial boundary you set that ends up being a helpful tool.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode #149: Making the Mindset Shift from Spender to Saver Listen to Episode #3: Breaking Through the Stigma of Budgeting Listen to Episode #84: Why You Need to Pay to Get Better with Money Listen to Episode #159: 10 Years in Business: Growth, Lessons and More Listen to Episode #164: Plan, Prepare and Organize Your Finances with Alaina Fingal Listen to Episode #58: My Daily Morning Routine for Boosting Productivity Listen to Episode #141: How Managing My Money Has Boosted My Confidence Listen to Episode #62: 9 Ways to Manifest More Money Into Your Life Listen to Episode #182: 6 Ways to Set Financial Boundaries and Stick to Them Listen to Episode #178: Finding Peace in Your Finances: 5 Steps to Eliminate Money Anxiety Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Alan is joined by the multi-talented Dr. Brady Smith, a dentist, standup comedian, and social media sensation. They dive into Dr. Smith's fascinating dual career, exploring whether he's a dentist who does comedy or a comedian who does dentistry, ultimately concluding he's a highly successful dual-profession guy. Dr. Smith shares his journey from running the noble but challenging Halo Dental Network charity—which led to his earlier podcast—to receiving a $15,000 piece of coaching advice that transformed his career: get on TikTok and be the face of his brand. He details his rapid rise to social media fame, the freedom it gives him to be authentic, and how he handles both the viral success and the inevitable "haters," including dealing with board complaints about his unique (and fully legal) "Laughing My Gas Off" podcast where he cleans celebrity and comic's teeth while they're on nitrous oxide. They also discuss the pressures and mental toll of dental practice, the difference between how dental professionals and the general public value dentistry, and Dr. Smith's successful experiment with a twice-weekly, 16-hour workday schedule. Dr. Smith offers advice to patients to "keep trying" to find a dentist they can relate to and encourages his peers to "stop sucking so bad" and be more approachable. Some links from the show: The HALO dental network Laughing My Gas Off podcast Brady's Instagram Brady's TikTok Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy," "Lipscomb" or "Gary!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️

"Freaky Stuff Is Going On Here" Teresa has her head in the clouds for date night while Nick is reduced to fun-sized philosopher; Shanay is craving emotional intimacy, but Matt is only offering the physical variety; Lorrana helps Dannielle move out of Garrick's room one tissue at a time; Yessel's family has questions, but Dani just wants a live-in nanny. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

When it comes to personal finance and wealth building, no one is coming to save us. Women need to take ownership of their financial planning and money management to build long-term wealth. Women need to (and should want to) take ownership for their financial situations and seek out ways to level up their finances. The cost of living and everything that comes with it will only continue to rise. Instead of being left behind on the wealth-building train, let's get into the mindset needed to obtain true time and money freedom. When it comes to money, there's so much more than simply knowing what to do with it. That's why I'm so excited to talk with Certified Financial Planner Shannon Ryan today. Shannon has over 30 years of experience guiding women, individuals and families through the emotional side of money. The side that doesn't get as much conversation as it needs. Get ready to feel empowered and encouraged to take responsibility for your financial life!   What you'll learn from this episode: Why the emotional side of money matters more than financial tactics Practical steps to overcome financial avoidance and take control How to identify and break destructive money patterns Essential wealth-building strategies for long-term financial freedom   Here's a glance at this episode: [02:55] Financial Psychology & Money Mindset: Shannon's dad was the one who planted seeds in Shannon to understand the emotional side of money. It changed everything for her. [11:15] Breaking Money Patterns: We get into these patterns of telling ourselves things that aren't true – especially with money. We let society dictate what we want. [21:40] Overcoming Financial Anxiety: Afraid of what you're going to find when you look into your finances? Shannon shares how women can take a stance of empowerment instead of avoidance. [32:07] Budgeting Reality Check: If you have more going out than coming in, you're spending beyond your means. It doesn't feel good but downsizing your life may be a requirement. [45:45] Retirement Planning Basics: If you ever want to have the option not to work for money, you have to live off your assets, and this is where retirement planning comes in.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Shannon on Instagram Grab Shannon's Book: Your Money Has Feelings Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

  The Lone Transmitter and Max the Millions delve deep into the wilds of the Radlands for more salvage and find a surprise waiting for them. This episode is sponsored by Flintlock and Fog- The table top role playing experience where your favorite victorian age heroes (and villains) come to life! Ad-free episodes, bonus episodes, BTS, and more can be found by supporting us on Patreon!  Follow us on Instagram  Follow us on TikTok Join us on Discord! Featured Music: Vocal Few Additional music: Space Crush and eleventyseven The Lone Transmitter: J. S. Pitcher Max the Millions: Leo Joylock Wasteland Free Radio is sponsored by Flintlock and Fog - A TTRPG set in the late 1800s! The game is foot! Wasteland Free Radio Soundtrack Wasteland Free Radio most likely contains strong language and definitely contains adult themes, we're sorry about that, but the creators of this show were incrediblly repressed when they were younger and that is simply how they cope, deal with it.

The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart.

Will #MomTok survive this? I'm not sure—but I do have a lot of thoughts about motherhood. In this episode, I'm sharing what it's really like being a twin mom, how we're navigating the preschool milestone, and where I'm at with the big question of whether (or not) to have more kids. I'm also responding to your questions and submissions, covering everything from tense mother-daughter dynamics to the ethics of bringing children into the world—and even how to tell if you're obeying or rebelling against the conditioning around motherhood. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started. “Girl with the list” ⁠TikTok⁠ Join the Girlscamp: After Dark Patreon account ⁠⁠here⁠ for two bonus episodes per month and more. For more Girlscamp content follow along on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠. For ad inquiries please email girlscamppodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Reckoning" Veronica becomes an emotional punching bag when Micah stops being an actual punching bag; Kim and Barry's bonding time over mutual enemies is put to the test by a missing bottle of wine; Ethan almost stands Olivia up for their divorce. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Lane came into The Warrior Goddess Program one year ago specifically for her mental health. Now she's here today sharing about how she was able to release depression, get off her antidepressants, & how the program helped her not just with her mental & nervous system health, but also how it's helped her magic & her clairs to grow as well. ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here

Low budget swaps to live more sustainably, how to spot green washing red flags & a hack to recycle your everyday items that you can't put in your yellow bin with author, sustainability expert & Banish founder Lottie Dalziel.

"I'm Trying To Create Voltron Here" Danielle is out, and Teresa is in providing a fresh batch of jealousy to the Davis family; Reise and Billie Jean announce their poly plans while one family member goes Old Testament on them; Matt, Anjelica, and Shanay say that distance is their biggest hurdle, but mutual affection might be a close second; and Garrick celebrates Dannielle's birthday by giving Lorrana zero time to adjust to life in America. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Just like our bodies need fuel to thrive, our mindsets need the right inputs to grow, especially when it comes to money. Feeding your money mindset with proper fuel allows you to expand your thought process, seek out solutions to your money problems, and put things in place to help improve your financial situation. In this episode, I'm walking you through 7 powerful ways to fuel your money mindset so you can stay motivated, empowered, and on track with your goals. The more you feed your money mindset, the better your financial life becomes. And yes, I'm speaking from experience!   Here's a glance at this episode: [01:40] What is a money mindset? Raya shares that your money mindset is a collection of beliefs, thoughts and emotions you have around money. [04:08] You can know how to budget, save and invest, but if your mindset is stuck in scarcity or fear, you may struggle to take action. [07:26] When you're around others that are goal-driven, it's much easier to stay inspired and focused on your own goals. [11:44] When you invest in yourself, you are telling your future self that she's worth it! That creates a mindset rooted in abundance and belief. [13:53] Limit your exposure to things that impact your positivity. Protect your peace and keep your mindset in a positive place.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode #74 – My Favorite Affirmations for Money, Happiness, and More Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced era.

Did a ritual for my TikTok last week & I'm here to share the story. If you want your magic to work effectively & quickly we're breaking down the subconscious elements you'll want to have in place first.➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness Witchcraft Programs & Mini Courses >>here

"The Incident" Isaac rearranges Micah's face; Kim and Ethan lure Veronica to the farm for an ambush; Veronica doubles down on slut-shaming Teegan but provides zero evidence; Kim brings her own receipts and mistakes Veronica for Olivia. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

"You're No Longer in Brazil, Dorothy!" In this season premiere episode, Garrick and Dannielle still pretending their midlife crisis is a “calling from God” while dragging poor Lorrana (AKA Roberta #3) into the mess; Yessel informs Dani that he is already seeking a sister wife; and Reise shows Billie Jean his smooth dating moves by propositioning an unsuspecting waitress. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Bravo fans, grab your Vida Tequila and caviar! Our coverage of The Real Housewives of Salt Lake City season 6 is now happening LIVE every Tuesday night at 9:30pm ET on our Patreon. Don't worry...unlike Meredith's guest list, this isn't exclusive. You don't need to pay anything to join in. We're streaming these live recaps for all Patreon members, free or paid. So sign up, grab your snacks, and hang out with us right after each RHOSLC episode as we dive into the week's drama together. See you soon: patreon.com/survivingpod ICYMI, here's our after party for the first episode: patreon.com/posts/139073137 Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What if the only thing standing between you and success is what you believe about yourself? Wouldn't you shift that belief so that you and success were no longer separated? Of course you would! I know I would! Here's a hard truth: there are self-imposed beliefs that are keeping you from success. These limiting beliefs are holding you back from the things that can bring you the most joy. In this episode, I'm sharing 5 ways to shift your limiting beliefs and why your future self's happiness relies on it.     Here's a glance at this episode: [01:30] Raya breaks down what limiting beliefs are. They are negative thoughts we have that are untrue, but we believe them to be true. [05:08] Identifying the thoughts that are posing as untrue beliefs is the first step to shifting your mind to reach success. [09:10] Especially in the beginning, it's going to take time to reframe your state of mind. It will be worth the work and get easier over time. [12:41] Audit your environment. Make sure the people and things you surround yourself with aren't reinforcing your limiting beliefs. [15:32] Raya shares a few examples of small actions that can be implemented to prove a limiting belief wrong.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Free 5-Day Money Mindset & Manifestation Challenge Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Moiya tells Maria about collisions in space at different scales, from photons to galaxies. Maria points out how the universe is one big reality tv show.Guest Star: Maria DeCotis is a comedian, writer, and actor. Follow her online at @mariadecotisMessagesWatch and follow THAT'S A LOT, please! Watch on YouTube, Instagram, and TiktokJoin the Multicrew at multitudeshows.comBecome a star and join the patreon at patreon.com/palebluepod!Go supernova and support Pale Blue Pod on PayPal Find Us OnlineWebsite: palebluepod.comPatreon: patreon.com/palebluepodTwitter: twitter.com/PaleBluePodInstagram: instagram.com/palebluepodCreditsHost Dr. Moiya McTier. Twitter: @GoAstroMo, Website: moiyamctier.comEditor Mischa Stanton. Twitter: @mischaetc, Website: mischastanton.comCover artist Shae McMullin. Twitter: @thereshaegoes, Website: shaemcmullin.comTheme musician Evan Johnston. Website: evanjohnstonmusic.comAbout UsPale Blue Pod is an astronomy podcast for people who are overwhelmed by the universe but want to be its friend. Astrophysicist Dr. Moiya McTier and her comedian guests demystify space one topic at a time with open eyes, open arms, and open mouths (from so much laughing and jaw-dropping). By the end of each episode, the cosmos will feel a little less “ahhh too scary” and a lot more “ohhh, so cool!” New episodes every Monday.Pale Blue Pod is a member of the Multitude Collective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What we'd do if we were building a personal brand from scratch, creators to go to for inspo & why you have a personal brand whether you like it or not... Plus we share our thoughts on The Summer I Turned Pretty finale and the latest iPhone updates that are about to rock your world. GET TICKETS TO THE TWO BROKE CHICKS LIVE SHOW

Today we're talking about all things ghost hunting, paranormal protection, & what it means to be a Priestess with the Pythian Priestess. We dive into how spirits, health, & nervous system regulation all intertwine & then discuss what it was like to film Ashley's new upcoming show.Ashley Ryan, also known as the Pythian Priestess is an initiated Hermetic Priestess who helps others commune with the Divine and connect to their intuition. She also has her own show coming out soon called Exploring Haunted America, a fusion of spiritual and paranormal investigations.Connect with Ashley on Instagram >>hereherehere

"The First Kiss" We teamed up with TikTok's @mrskickstand for this week's Plathville episode, and we're so thankful we had some backup on this one! While Lydia and Zac are off smooching in wedding bliss, the rest of the Plaths are in absolute shambles. Ethan and Isaac plot to ruin the wedding day; Moriah takes a moment to make everything about her; and Veronica mixes up the NPC girlfriends which sends Isaac into a tailspin. Be sure to follow mrskickstand everywhere! beacons.ai/mrskickstand Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There is so much information out there, and sometimes, you have to be willing to seek it. When it comes to my life and money, I'm always seeking out education or insight to help me level up. I don't believe in staying stagnant and there's always someone or something that can help me expand my mindset to continue growing. I've read thousands of books in my lifetime, and there are always some that completely change my world. In this episode, I'm sharing 10 book recommendations that have helped me level up personally and financially. These books will no doubt play a role in leveling up your life and money, just like they did for me.   Here's a glance at this episode: [01:50] The first book Raya recommends is Think and Grow Rich by Napoleon Hill. Raya shares how she wished she read this book sooner, but timing was everything. [05:40] The principles shared in The Richest Man in Babylon provide a great financial starting point for anyone looking to understand money. [09:20] After Raya's father passed away, The Power of Now helped her see the beauty in the present, regardless of the grief she felt. [13:00] Embracing uncertainty with faith and grace isn't easy to do, especially if goals aren't achieved. The Joy of the In-Between helps. [16:10] Building strong habits starts with small, consistent actions. Atomic Habits brings to light the importance of slow and steady when growing.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Think and Grow Rich by Napoleon Hill The Subtle Art of Not Giving a F*ck by Mark Manson The Richest Man in Babylon by George Clason The Gap and The Gain by Dan Sullivan and Benjamin Hardy The Power of Now by Eckhart Tolle Live It, Love It, Earn It by Marianna Olszewski The Joy of the In-Between by Ashley Hetherington Profit First by Mike Michalowicz Atomic Habits by James Clear The 12 Week Year by Brian Moran Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Moiya helps Noah plan out his nighttime observing for the next six months. Noah finds out what a supermoon is and Moiya is delighted to learn they both have the same favorite holiday. Guest Star: Noah McTier is a civil engineering student and Moiya's brother MessagesWatch and follow THAT'S A LOT, please! Watch on YouTube, Instagram, and TiktokJoin the Multicrew at multitudeshows.comBecome a star and join the patreon at patreon.com/palebluepod!Go supernova and support Pale Blue Pod on PayPal Find Us OnlineWebsite: palebluepod.comPatreon: patreon.com/palebluepodTwitter: twitter.com/PaleBluePodInstagram: instagram.com/palebluepodCreditsHost Dr. Moiya McTier. Twitter: @GoAstroMo, Website: moiyamctier.comEditor Mischa Stanton. Twitter: @mischaetc, Website: mischastanton.comCover artist Shae McMullin. Twitter: @thereshaegoes, Website: shaemcmullin.comTheme musician Evan Johnston. Website: evanjohnstonmusic.comAbout UsPale Blue Pod is an astronomy podcast for people who are overwhelmed by the universe but want to be its friend. Astrophysicist Dr. Moiya McTier and comedian Corinne Caputo demystify space one topic at a time with open eyes, open arms, and open mouths (from so much laughing and jaw-dropping). By the end of each episode, the cosmos will feel a little less “ahhh too scary” and a lot more “ohhh, so cool!” New episodes every Monday.Pale Blue Pod is a member of the Multitude Collective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Internet trends, food fads, fashion faux pas & a whole lot more that we think are a scam. Plus, you chicks sent in a bunch of your own hot takes & oooh boy some of them are SPOICY. 

"The Day Before I Do" It's Lydia's wedding rehearsal day, and her biggest concern is determining which brother is going to crash out. Kim attempts to soft launch her foot content; Barry is rizzing around in rare form; Ethan pushes up some garage misogyny before peeling out like a teenager, and Veronica finds herself flying solo and squaring off with Moriah in two sentences or less that serve more as a letdown than a showdown. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

I've accomplished a lot in my life and while there is still more I want to do, and by no means do I think I'm perfect, I do feel like I've mastered self-discipline well enough to get me to where I'm at today. Mastering self-discipline over the years has no doubt helped me to reach new levels and goals I didn't know how to obtain. Being able to tell myself no, to hold myself accountable to the things I say I'm going to do, and stay disciplined in the face of temptation has built a resiliency and confidence in myself that I'm proud of. I think anyone can do and feel the same. In this episode, I'm sharing how mastering self-discipline has helped me reach new levels. My hope is that you take some things away from this episode to start working on your own self-discipline.   Here's a glance at this episode: [01:40] Raya shares what self-discipline means to her. Raya sees it as the ability to get things done, even when she doesn't want to. [05:15] Raya's consistent workout routine has helped Raya keep her body free from pain, enhance mobility and increase her mental fortitude. [09:00] Raya shares that she's not the type of person who functions best going into the unknown. She prefers planning and preparation. [13:58] Instead of letting increased weight gain (with a consistent workout routine) derail Raya, she shares it encouraged her to find a real solution. [17:35] What goal will have the most impact on your health, mind or well-being? Focus your energy on that goal and see how it impacts other goals.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode #119 – How I Grew My Business While Working Full-Time in Corporate Listen to Episode #141 – How Managing My Money Has Boosted My Confidence Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

There are less than 4 months left in 2025 and we're locking in. We talk The Great Lock In trend that you've seen all over your FYP, realistic goal setting & tips to help you stay on track. Plus, we share our ultimate Lock In purchases that have helped us reach our goals this year. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️

"The Houseguests" Zac moves to Cairo hoping to bond with the Plaths even though most of the family barely tolerates him; Micah and Veronica's therapy session ends up unleashing years of trauma; Ethan proves that he's only interested in two very specific things when it comes to Teegan; Lydia and Zac turn a game of Truth or Dare into Never Have I Ever. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Women are running businesses, households, finances, relationships and careers. That alone makes us leaders. Combine all we have to do in our personal lives with the pressures of growing professionally, burnout and overwhelm may not be far behind. If you struggle with fostering a mindset that helps you think like a leader, an executive, or the BOSS that you are, let's change that today! I'm so excited to chat with Executive Coach Latesha Byrd about how women can start thinking like leaders – in their work and personal lives. Latesha is sharing how anyone can excel in their work environment and create the impact they desire.   Here's a glance at this episode: [02:40] Latesha has always operated through a lens of never settling. Her self-belief has always been high, thanks to growing up in a single-parent household. [09:00] There is no set way to be an executive. When you think of executive presence, you get to decide what that looks like for you. [19:25] You don't need to talk about wins in comparison with someone else. Compare current you to past you and share that growth recognition. [29:00] Getting out of your comfort zone and taking risks is what helps build confidence in yourself. “Success leaves clues.” [39:08] Assess your self-worth against your true values. Also, don't be afraid to say no to things that aren't aligned.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Follow Latesha on Instagram Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

The next level of Fitness Witchcraft is here, so today Emily is going over all of the behind the scenes things, mindset shifts, & where Fitness Witchcraft is headed in the next 5 years. 

"The Birds and the Bees" We're joined by Mary Payne Gilbert of the Pink Shade podcast as we all get flippin' whiplash from three very different storylines: Barry and Kim traumatize Lydia and Zac with the grandbaby of all sex talks; Micah is a spineless worm, so the family doubles down on their crusade against Veronica; and Lydia goes wedding dress shopping as a personal insult to Moriah. Be sure to subscribe to the Pink Shade podcast if you haven't already!pinkshadepodcast.cominstagram.com/pinkshadepod Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

With all the things we have going on in our lives, it can be hard to find the time to be productive. And while I'm a firm believer in “good things take time”, if there's an opportunity for me to be as productive and effective as possible, in the shortest amount of time, you better believe I'm taking it! My money and finances have been a top priority for me for decades, and that has allowed me to learn tricks and hacks to manage my money as efficiently as possible. In this episode, I'm sharing 6 productive ways to manage your money in 10 minutes a day or less.  Thankfully, you don't have to spend hours and hours on your finances to see results and reach your goals.   Here's a glance at this episode: [01:55] If you haven't started tracking your spending regularly, Raya breaks down the importance of doing so for growth in your finances. [04:16] Building the habit of tracking your spending daily will result in you spending minimal time on this task, but get maximum benefit. [07:50] Regularly looking at your budget makes sure you're staying aligned with your goals and financial intentions. [11:34] Tie daily goals towards your bigger long-term goals. Break down those bigger goals, especially savings goals, into easier-to-manage chunks. [14:45] You don't have to spend long hours and a lot of time working on your finances. You can make an impact with strategic short-and-sweet tasks.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Let Raya create a budget plan for you! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

So you want your magic to work better or faster? Whether that's with a money spell or you just want your coworker to be nice to you, we're going over 3 foundational tips that will help you to improve your magic across the board.

"The Secret" The “are you gay?” cliffhanger fizzles out to nothing; Barry checks Lydia's temperature for baby fever; Moriah goes full manic-mode by planning a move to Montana to convince us of character growth; and Micah's fight with Veronica spirals so far out that Ethan and Amber have to stay in a hotel to avoid the fallout. It's peak Plathville, and we're here to point out every hypocritical moment, as usual. Find All Our Links in One Place: beacons.ai/survivingpod Love the Show? Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show. Support Us on Patreon: Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon! Shop Our Merch: Snag official Surviving Sister Wives and Surviving Reality merch to twin with us! Follow Us on TikTok: Join the fun for memes, updates, and more reality TV drama. Get in Touch: Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week on Mom Group Chat, we're joined by the one and only Rebecca Sue Watson — hilarious content creator, teen mom turned powerhouse parent, and the unhinged voice behind the "toot your coot for a cinnamon roll" movement (yes, you read that right).Rebecca had us cry-laughing and tearing up (sometimes in the same sentence) as she opened up about: Becoming a mom as a teenager and what that season taught her The very unconventional journey of her marriage — and how they've made it work Raising a child with special needs: the raw struggles, the beautiful perspective shifts, and the way it's changed her entire view on motherhood How she manages to find humor in everyday chaos — from wardrobe malfunctions at school pickup to her kid Hulk-smashing through a pumpkin patchIf you're a mom who's ever felt like a hot mess, this episode will make you feel seen, heard, and maybe slightly more sane. Rebecca is equal parts heart and hilarity — and this is a convo you don't want to miss.Rebecca S. Watson ☀️ (@rebecca_sue_watson)Rebecca S. Watson on TikTokJoin the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:

Have you ever wanted to do something but didn't know what step to take first, so you start researching?  Before you know it, research leads to too much information and you decide not to do the thing you originally wanted? Welcome to analysis paralysis. Analysis paralysis is when overthinking and over-analyzing a problem or decision prevents you from taking action. It's a state of being unable to move forward because you're overwhelmed by data, options, or the fear of making a mistake. With so much information at our fingertips, it doesn't take much to feel overwhelmed. In this episode, I'm sharing 5 ways to overcome analysis paralysis so you can start taking action towards the things you want to do or the problems you want to solve.   Here's a glance at this episode: [01:51] While analysis paralysis isn't something Raya struggles with, not seeking enough information has posed some problems for her in the past. [04:51] Let momentum from completing the first small step help you build the confidence you need to move forward without overwhelm. [07:58] Progress over perfection – easy concept to say but much harder to implement, especially for women. [11:34] Too many options often results in too much data to go through, decreasing your confidence in successfully making a decision. [14:31] Raya shares an example of how to pinpoint feelings associated with future goals or decisions to help you decide to move forward or not.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode #57 – How to Spark Inspiration Within Yourself Listen to Episode #75 – Stop Putting Off Improving Your Situation Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!