Podcast appearances and mentions of jeff andersen

Welcome to the 12th episode of the 2024 season! Nicolle Ritchie, MSU Extension Field Crops Educator will host Dr. Jason Deveau, Application Technology Specialist with OMAFRA. Jason will discuss different drop hose technologies to use within Corn Production for better coverage options. He will touch upon how these technologies compare to the more standard overhead sprays as well as some of the limitations. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. 

Welcome to the 11th episode of the 2024 season! Monica Jean, MSU Extension Field Crops Educator will host Dr. Marty Chilvers, MSU Extension Field Crops Disease Specialist. Marty will discuss the disease status for wheat and fungicide considerations. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. 

Welcome to the 10th episode of the 2024 season! Steve Whittington, MSU Extension Field Crops Educator will host Scott Bales, MSU Extension Dry Bean Specialist. Scott will discuss what to consider for dry bean planting. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.

 Welcome to the 9th episode of the 2024 season! Christine Charles, MSU Extension Field Crops and Regenerative Ag Educator, will host Dr. Erin Burns, MSU Extension Weed Specialist. Erin will be discussing options for post-emergence weed control and why timing is so important. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. MSU Weed Control Guide: https://www.canr.msu.edu/weeds/ 

Blessed is everyone who fears the Lord. Show Notes: Support 1517 1517 Podcasts The 1517 Podcast Network on Apple Podcasts 1517 on Youtube What's New from 1517: Remembering Rod Rosenbladt New 1517 Academy Course: The Early Church: Christ, Controversies and Characters with Bruce Hillman Preorder: Encouragement for Motherhood Edited by Katie Koplin Preorder: Be Thou My Song by Kerri Tom Here We Still Stand 2023 Videos are Available on YouTube Last Chance: NWA Conference May 3rd-4th More from the hosts: Chad Bird  

Jeff is a lifelong Latter-day Saint who, after enduring a painful 'faith crisis', found a deepened and more powerful understanding of the gospel of Jesus Christ--a gospel centered on love and inclusion rather than fear and exclusion. Jeff shares thoughts on his Instagram page⁠ @latter.day.stonecatchers⁠, where he advocates for the inclusion of all God's children (especially our LGBTQ+ siblings), shares messages of love, and asks us all to see the divinity within each of God's children. A self-described 'expansive universalist mormon', Jeff believes we all connect to God in ways that make sense to us and that we are here to learn how to listen to, learn from, and love each other in and for our differences. Jeff can usually be found in the forests or mountains running, hiking, mountain biking, or just sitting still taking it all in. Jeff has a wonderful spouse, three children, and two huskies who all fill his life with joy. Connect with Jeff on Instagram: @latter.day.stonecatchers __________________________________________________ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond the Shadow of Doubt⁠™⁠ podcast is a proud member of the Dialogue Podcast Network found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Hopeful Spaces is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces is free; For more information about Hopeful Spaces or about joining the November Book Club where we will be reading Coming Out to the Streets by Dr. Brandon Andrew Robinson, please send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Have you heard? The ⁠LOVELOUD⁠ fest is coming the the Lone Star State! If you are interested in volunteering please send me an email ⁠hello@meaganskidmorecoaching.com⁠ and I will connect you with the volunteer coordinator. If you are ready to get the care and attention you deserve through 1:1 coaching I invite you to reach out. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ How resilient to change are you? Take my ⁠Change Resiliency Quiz⁠ and find out. Connect with me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; click "Work with Me" to subscribe to get my free Pronouns 101 guide & download my free 20+ page LGBTQ+ Resource Guide for families.  Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jeff is a lifelong Latter-day Saint who, after enduring a painful 'faith crisis', found a deepened and more powerful understanding of the gospel of Jesus Christ--a gospel centered on love and inclusion rather than fear and exclusion. Jeff shares thoughts on his Instagram page⁠ @latter.day.stonecatchers⁠, where he advocates for the inclusion of all God's children (especially our LGBTQ+ siblings), shares messages of love, and asks us all to see the divinity within each of God's children. A self-described 'expansive universalist mormon', Jeff believes we all connect to God in ways that make sense to us and that we are here to learn how to listen to, learn from, and love each other in and for our differences. Jeff can usually be found in the forests or mountains running, hiking, mountain biking, or just sitting still taking it all in. Jeff has a wonderful spouse, three children, and two huskies who all fill his life with joy. Connect with Jeff on Instagram: @latter.day.stonecatchers __________________________________________________ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond the Shadow of Doubt⁠™ podcast is a proud member of the Dialogue Podcast Network found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Hopeful Spaces is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces is free; For more information about Hopeful Spaces or about joining the November Book Club where we will be reading Coming Out to the Streets by Dr. Brandon Andrew Robinson, please send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Have you heard? The LOVELOUD fest is coming the the Lone Star State! If you are interested in volunteering please send me an email hello@meaganskidmorecoaching.com and I will connect you with the volunteer coordinator. If you are ready to get the care and attention you deserve through 1:1 coaching I invite you to reach out. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ How resilient to change are you? Take my Change Resiliency Quiz and find out. Connect with me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; click "Work with Me" to subscribe to get my free Pronouns 101 guide & download my free 20+ page LGBTQ+ Resource Guide for families.  Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sadly, Jeff Andersen departed from us too soon, from our heart's perspective that is. He is now heaven's prize. Partner and beloved Pinnacle Forum Regional Director and Forum Facilitator, Jeff impacted many individuals. His reach included people of many walks. In this episode, his Forum guys reminisce about the great man Jeff was. You'll get to hear about Jeff's delightful personality and character, the humorous stories, and the lasting impact he will have on these men. One resounding sentiment is that whatever Jeff started he finished. So may this serve as a tribute to Jeff finishing well this side of heaven. PinnacleForum.com Show Notes: https://pinnacleforum.com/2023/09/ul-podcast-257/

My friend Jeff Andersen (married father of three, active LDS) joins us to share his story to become an LGBTQ+ Ally and start his Instagram account @latter.day.stonecatchers . Jeff starts with his own journey in the Church through “reconstruction and expansion”—which has occurred twice through Jeff's journey, including once within the last few years—and why he remains a committed Latter-day Saint. Jeff then talks about a spiritual impression to learn about queer Latter-day Saints which led to a transforming experience a few years ago in his Ward. I was deeply moved hearing this experience. Jeff concludes with his reading of Isaiah 1:17, which he felt specifically and strongly as a spiritual call direct from his Heavenly Parents to be an ally to queer Latter-day Saints and start his Instagram account, podcast, and YouTube channel. I was deeply moved listening to Jeff's story. Jeff has a gift of understanding our doctrine and practically applying it to help people walking a more complicated road. If you are (or want to be an ally), please listen to Jeff's story. And if you are a local leader, parent of a queer child, or a queer Latter-day Saint, Jeff's work/voice will help you feel God's love, the hope of our Savior, and more peace in your life as well as help you bring these things to others. Thank you, Jeff, for being on the podcast and your work to create Zion. Podcast Links: Instagram: @latter.day.stonecatchers Facebook: https://www.facebook.com/profile.php?id=100091855963860 Latter-day Stonecatchers Podcast (all platforms) & YouTube Channel: linktr.ee/latter.day.stonecatchers Elder Uchtdorf Quote: www.churchofjesuschrist.org/church/news/charity-is-core-of-the-gospel-president-uchtdorf-tells-inner-city-missionaries Elder Renlund Quote: https://www.churchofjesuschrist.org/study/general-conference/2021/04/25renlund?lang=eng Ministering to LGBTQ Latter-day Saints Facebook Group https://www.facebook.com/groups/1433556613672143 Richard Ostler Book: Embracing LGBTQ Latter-day Saints: Deseret Book: www.deseretbook.com/p/listen-learn-and-love-embracing-lgbtq-latter-day-saints Amazon: https://www.amazon.com/dp/1462135773

Welcome to the 9th episode of the 2023 season! Christina Curell, MSU Extension Cover Crops and Soil Health Educator, will host Dr. James DeDecker, Director of Upper Peninsula Research and Extension Center. James will be discussing wildlife management including cultural considerations. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.   

Welcome to the 8th episode of the 2023 season! Christine Charles, MSU Extension Field Crops Educator, will host Dr. Erin Hill, MSU Weed Science Diagnostician. Erin will be discussing best ways to identify your issues and submit samples to the lab. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.  

Welcome to the 7th episode of the 2023 season! Jenna Falor, MSU Extension Field Crops Educator, will host Scott Bales, MSU Extension Dry Bean Specialist. Scott will be discussing planting considerations for dry beans. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.  

Welcome to the 6th episode of the 2023 season! Mike Staton, MSU Extension Soybean Educator, will host Dr. Kurt Steinke, MSU Extension Fertility Specialist. Kurt will be discussing considerations for nitrogen application on soybeans. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.  

Welcome to the 5th episode of the 2023 season! Monica Jean, MSU Extension Field Crops Educator, will host Dr. Marty Chilvers, MSU Extension Disease Specialist. Marty will be discussing considerations when making fungicide applications. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. 

Welcome to the 4th episode of the 2023 season! Steve Whittington, MSU Extension Field Crops Educator, will host Dr. Erin Burns, MSU Extension Weed Specialist. Erin will be discussing options for post-emergence weed control and why timing is so important. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.

Welcome to the 4th episode of the 2023 season! Mike Staton, MSU Extension Soybean Educator, will host Dr. Manni Singh, MSU Extension Cropping System Agronomist. Manni will be discussing corn and soybean planting considerations for the 2023 season. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page.  

 Welcome to the 2nd episode of the 2023 season! Michelle Sweeten, MSU Extension Forage and Livestock Educator, will host Dr. Kim Cassida, MSU Extension Soil Fertility Specialist. Kurt will be talking about soil fertility considerations for corn, soybeans and wheat to get your cropping year started off right. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. 

 Welcome to the 2nd episode of the 2023 season! Jenna Falor, MSU Extension Field Crops Educator, will host Dr. Kurt Steinke, MSU Extension Soil Fertility Specialist. Kurt will be talking about soil fertility considerations for corn, soybeans and wheat to get your cropping year started off right. Also, a weather update from Dr. Jeff Andersen. To learn more and register for the live event, check out the MSUE Virtual Breakfast page. 

The captain is back in studio, Jeff Andersen tells some fishing stories and gets you ready for soft water, Mike Frisch talks about his show Fishing The Midwest, Tackle gives out more fishing tips, and Bob St Pierre joins from Gunflint Lake.

Billy and Bob are in studio! Tommy George talks the latest in his fishing adventures, Jeff Andersen talks fishing his sons hockey tournament, and Joe Henry talks Lake of the Woods and Ontario rules.

Sam and Manny continue with their View Askewniverse Mini Series with a review of the 2006 entry: Clerks 2. A sequel to Smith's breathrough film starring Brian O'Halloran, Jeff Andersen and Rosario Dawson, it follows Dante and Randall as they try to navigate their 30's. Prior to the review, the boys talk about the X-Men … Continue reading The Samuel and Manuel Movie Podcast Ep. 177 – Clerks 2 →

After more than a year, the Canadian border is once again open and Jeff Andersen of Leisure Outdoor Adventures made the trip north to catch some Lake of the Woods muskies. He also discusses the bite on Paul Bunyan Country lakes with the PMTT this weekend and the Frank Schneider Jr. Memorial Musky Tournament coming in September. Plus, Doug Schultz of the Walker Area Fisheries Office has this week's Lake of the Week, a true hidden away gem.

In this episode we speak to retired Colonel Laura Ludwig.   She is a fisherwoman featured on Operation Fishing Freedom and helps raise money and awareness for vets.  Then we discuss muskie mortality with Jeff Andersen.  

Billy is live from the cabin with his son Chad and Bob is in studio. Tommy George talks his latest adventures fishing, Jeff Andersen talks fishing tips and tricks, and Andy Petersen talks bass fishing and jigging.

Jeff Andersen checks in to talk Leech Lake fishing. He's got the details on the strong walleye action and muskies as well. It's been a good season on Leech Lake so far, and according to Jeff, it's only going to get better. He's got all the details on today's show.

The ABO Outfitters Team continues their Podcast Series with Episode #3, bringing in our very own, Jeff "Jiggy" Andersen to the hot seat. Jeff, has had an astounding ride in the fishing industry so far and we get to hear first hand his story growing up, the influencers that helped him along the way and how he has got to where he is now. Andrew Murray, Matt Baier and Jeff, talk about Jeff's career in the fishing industry, Jeff's favorite fish to target this time of year, the best places to do that, and lastly shares a few memorable stories about his deep passion for Musky fishing. The team wraps up the podcast talking about ABO Outfitters and some of their goals behind the brand. #podcast #TeamABOOutfitters We hope to only grow our podcast series and would love for you to join the ride with us! Please let us know what you think and provide your feedback as we hope to only get better as we go. This is the ABO Outfitters Podcast where we talk about all things Outdoor! Our Team of passionate and professional outdoorsmen will host podcast episodes with guests from all areas of the outdoor world with one goal in mind - to help with your success in the field as an outdoor enthusiast so that when the time comes, you can OWN YOUR MOMENT...

The ABO Outfitters Team continues their new Podcast Series with Episode 2, bringing in Mike Wilson AKA "Social" from Ontario, Canada. Mike, a loving father and family man, is not only a dedicated, passionate and phenomenal hunter, he is one heck of a stick on the water and his passion for the sport is what we love to be apart of! Mike, along with other team members Jeff Andersen and Andrew Murray chat about Ice Fishing in the north country, the ice conditions and latest fishing reports as well as get the low down a very special story about a Whitetail Deer Mike harvested in 2019, called the "OCHO" buck. We have an exciting vision and plan for our podcast series and hope you enjoy the ride with us! Please let us know what you think and provide your feedback as we hope to only get better as we go. This is the ABO Outfitters Podcast where we talk about all things OUTDOORS!! Our Team of passionate and professional outdoorsman will host podcast episodes with guests from all areas of the outdoor world with one goal in mind - to help with your success in the field as an outdoor enthusiast so that when the time comes, you can OWN YOUR MOMENT...

17 Episode Notes Welcome to the Unstuck Institute Podcast!Jeff Andersen is back to expand upon How the non-profit world works! This week he gets into how to tell your story to attract people to your non-profit. Even if you're not into the non-profit world, you can learn a lot for your business by learning to tell a story! So give a listen and share this with people you think should know this stuff! Jeff can be reached at Jeff@nonprofitfuel.comFind out more at https://unstuck-institute.pinecast.co

16 Episode Notes Welcome to the Unstuck Institute Podcast!This week we're talking with Non-Profit expert Jeff Andersen on the keys to running a successful non-profit! We're splitting this up into two parts! Whether or not you're interested in a non-profit lifestyle, there's a lot to glean from this interview, so stick around and learn how to tell your story!Find out more at https://unstuck-institute.pinecast.co

In the past, it's only been the brave, the indefatigable, and the slightly insane who would bother chasing muskies. After all, there's a reason they're called "the fish of ten thousand casts." But fear not mere sane mortal and benefit from angling pro Jeff Andersen's countless casts to lessen your learning curve. Jeff breaks down the basics of coaxing these monsters to the hook and offers sensible solutions to tip the odds in your favor. So what are you waiting for? Go ahead and listen in! It's time well spent. Subscribe to MWO Podcast Subscribe on iTunes Listen on iHeart Radio Listen on Stitcher Discover our Key Connections! Ray Eye, Eyes on the Outdoors Radio: Listen Live or On Demand Julie McQueen, Fitness for the Field: Facebook | Instagram Northwest Ontario Fishing: northwestontario.com Target Walleye: targetwalleye.com Tim Kjellesvik: The Thinking Woodsman Pheasants Forever Visit Pierre South Dakota!

The FAN's Billy Hilldebrand and Mike Currie are joined by Jeff Andersen, and Extreme Huntress entries Meadow Kouffeld and Tara Hokuf on this Thursday, May 31st edition of ‘Fan Outdoors'.

The FAN’s Billy Hilldebrand and Mike Currie are joined by Jeff Andersen, and Extreme Huntress entries Meadow Kouffeld and Tara Hokuf on this Thursday, May 31st edition of ‘Fan Outdoors’.

Beatriz Mourad, Andy Potter, and Jeff Andersen discuss the series finale of Star Wars Rebels.

Beatriz Mourad, Andy Potter, and Jeff Andersen discuss the series finale of Star Wars Rebels.

In this very first episode, Caspar gets binge thinking with Brisbane-based filmaker Jeff Andersen Jnr about what it's like being a young creative in the arts industry today. Jeff's work spans film, TV, and photography with a specialty in content for the music industry. He has directed film clips for Courtney Barnett and Tired Lion, and is a regular photographer for Jeremy Neale. The boys ended up bingeing on the difficulty defining what you do, the struggle in funding creative work, the idea of a universal basic income, class relations in Australia and Caspar's distaste for statistics. Jeff was awarded the winner of the episode for explaining the difference in public perception between scientists and filmakers. Get on board.You can view Jeff's work and contact him at http://www.jeffjnr.com/.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this week's May 21, 2009 free audio episode: -A shocking review of an article based on the the book "Bottomfeeder", written by a gentleman named Taras Grescoe. You will not believe the mind-blowing travesties that occur on a fish farm, exactly before that "fresh salmon" ends up on your plate. I'm in contact with Mr. Grescoe's publicity office to try to get him on our show, but listen in to this week's podcast for a sneak peek (the photo above is a tasty salmon covered in sea lice. A single lice can kill a salmon, so the feed is spiked with pesticides to kill off the lice). -A review of research article: "Acute Effects of a Thermogenic Nutritional Supplement on Energy Expenditure and Cardiovascular Function at Rest, During Low-Intensity Exercise, and Recovery from Exercise". This article looks into whether "metabolism-boosting" supplements, fat loss pills, weight loss capsules and calorie-burning dietary aids are actually effective, and studied blood pressure, oxygen consumption, heart rate, and metabolic response to popular nutritional supplement ingredients. Mentioned in this review was the fat loss nutritional supplement "ThermoFactor". -Suddenly there's a bunch of research on L-Theanine, and forward-thinking companies are adding it to their energy drinks as a way to stave off depression, produce "happy hormones" in the brain, and develop laser focused energy.  Click here to read the recent story in the LA times. One company was way ahead of the game, and I've been taking their stuff for years, with none of the artificial sweeteners, sugar, or preservatives found in commercial energy drinks. It is called Delta-E, and is a pink-colored, pomegranate flavored powder that dissolves into water, or can just be applied sub-lingually. Highly recommended. -You still have complete access to the training and nutrition "diaries" and special tactics that I am incorporating with several people who are pursuing healthy and lasting fat loss in 2009. Click here to take a look at one girl from California, a 32 year old stay-at-home mom who has already tried Slimfast, Atkins, Herbalife, Body for Life, interval training, personal training, detox, low-fat diet, horseback riding, Slim in 6, a home treadmill and elliptical, mini-trampoline, gym membership, cleanses, Weight Watchers, hoodia, green tea, calorie counting, walking, hiking, Tai-bo, Wii fit, Denise Austin, bands, exercise balls, yoga and Lean for Life. Also in this podcast episode: -"The Skinny Guy Who Needs Muscle" - just released on May 19: Remember that last week I mentioned my friend Jeff Andersen, and his special program for "skinny guys" who want to put on muscle as quickly and safely as possible? The entire package was just released on May 19. I've seen it, and it's pretty incredible. The author, Jeff Andersen, is giving away some unique free tips on the program's website, including a review of the body's 2 most anabolic hormones,  a workout training technique that targets over 300% new muscle tissue, and a  $.08 "Miracle Supplement" that significantly increases muscle-protein uptake. The program is called "Hardgainer X" and you can click here to get it, or just to read his free and unique tips for building muscle quickly. -Is There Really Any Good Reason to Eat Fat? - You tell us! Give your best healthy reason or answer for consuming fat and win one of the brand new BenGreenfieldFitness "My Personal Trainer Told Me To Eat More Fat" t-shirts! Click here to give us your best healthy reason to eat more fat. Listener Q&A: I answer the following questions  in the May 21, 2009 free audio episode: From Listener Chris: "I recently was diagnosed with a stress reaction (essentially mild stress fracture) in the lateral knee.  I was told that I can still swim, but that I should stop biking by my doctor and give it 8 weeks to heal.  8 weeks to me feels like a lifetime.  I tried aqua jogging today as I have had several friends do that as their legs have healed from injury.  I found it to be mildly painful on my knee as I pulled my leg forward. When I am running in the water...as my left leg pushes down and back and my right leg pulls up and forward, I found that I had pain in the outside of my right knee.  Specifically, when my quads are tight, pulling my shin and foot forward in the water.  I wonder whether I should be strengthening my quads and my hip flexors. Similar to the pain I feel when biking and pulling up on the crank with my right leg.  This could be due to poor form in the pool, but I thought you might have some advice regarding how I can reduce this pain.  My doctor has said to avoid activities that cause my knee pain (i.e. biking and running) and, therefore, I had thought that aqua jogging would be perfect, but was disappointed to feel the pain in the knee." From Listener Scott: "I read in a fitness blog that it is difficult for men to maintain less than 9% body fat if they are eating at their maintenance caloric level.  I'm wondering what you have discovered while working with various people tying to get into shape or maintaining the shape they are in. The blog also stated men need to weigh a certain amount prior to starting a fat loss regime.  For example, a 5' 8" male needs to weigh 160lbs, 5' 9: 165lbs, 5' 10" 170lbs.  What is your opinion of this?" Do you have a question? Remember, you can now ask your questions via *audio* to me via the free Skype software by simply "Skyping" me at username "pacificfit". You can also call toll free to 1-877-209-9439 and leave a voicemail for Ben Greenfield. The first audioquestion I receive this week (meaning you actually have to call in via Skype or the toll-free number), will receive a FREE 3-Month Premium Subscription to TrainingPeaks, the world's top online fitness software. That's a $49 value! -The brand-new ultimate audio collection: Ben Greenfield Fitness, Volumes 1 & 2 have been released as a 10 CD multi-disc set:Now you can listen to any of the health, fitness or nutrition audio episodes on the convenience of your home or car CD player. I've only ordered 100 of the sets, but you can get over 1500 minutes of cutting-edge audio today for the web-only special of $47 by clicking here. Only 37 CD sets remaining as of this post (May 21), and a $10 discount is given away in this week's podcast. Just listen in to get your $10 gift! That's all for this week. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode Every once in awhile, I discover shocking information that pharmaceutical companies really don't want you to know. This is information about therapies so simple, so elegant and so natural that they just can't be patented and sold for millions of dollars. For example, Podcast Episode #31 revealed Oil of Oregano to be one of the most potent and healthy anti-viral and anti-septic agents you could add to your kitchen cupboard, for under thirty bucks. In this free May 27 audio episode,I introduce another entirely natural and inexpensive compound that literally lies directly beneath your feet, in the soil. I've had my eye on this particular compound for several months, because it packs a powerful punch for human physical performance, testosterone release, muscle and strength gains, elimination of fatigue, cardiovascular health and reduction of heart attack risk, bone density, and a solution for muscular cramps and spasms. I truly believe that a whole new world of sports medicine is going to explode onto the scene when athletes and coaches find out that this 100% natural and legal performance aid is available for simple and convenient topical use. The compound is Magnesium Chloride, and I was able to hunt down one of the world's experts on the therapeutic use and application of the various forms of magnesium. Dr. Mark Sircus holds the honorary title of doctor of Oriental medicine and was one of the first nationally certified acupuncturists in the United States. For many years he has been researching into the human condition and into the causes of disease. His primary focus in recent years has been the study of environmental toxicity and diseases and he has written many books on the poisons in our environment, our foods, medicines and dental practices. Dr. Sircus is the director of the International Medical Veritas Association (IMVA), which is currently advocating radical changes in orthodox medicine. Before you read about the completely untapped resource that Dr. Sircus and I discuss in this week's audio podcast, I would highly recommend that you quickly reviewthis article on magnesium and sports performance, this article on magnesium and musculoskeletal integrity, and this article on transdermal magnesium therapy. During our discussion, Dr. Sircus reveals... -The identity of three compounds that he considers to be the "Holy Trinity of Medicine", which most Western doctors rarely consider in therapy... -A raging epidemic of magnesium deficiency, and why you cannot store enough magnesium in your own body... -The shocking complete underutilization of magnesium, especially by sports teams, coaches, and athletes... -Why magnesium is one of the leading causes of heart attacks in young, healthy people who die during exercise... -How much magnesium really ends up getting transferred (or not transferred) from the soil into your fruits and vegetables... -What the general population will discover about chronic fatigue and fat loss when they begin using topical magnesium... -The best source to find topical magnesium oil (click here for an actual link to Dr. Sircus's #1 Recommended Source for Topical Magnesium Oil) If you find this information intriguing, and you as a coach, athlete or weekend warrior want to learn even more about the topic, Dr. Sircus's impressive book  "Transdermal Magnesium Therapy"is available by clicking here.In the meantime, I am personally introducing this unbelievable sports performance compound to the training and racing protocols of myself and the athletes that I coach, as well as the individuals who I consult for fat loss and energy. We are using a simple spray-on application for the fore-arms, prior to exercise. I have found a reliable source to be Magnetic Clay Ancient Minerals Ultra Pure Magnesium Oil. Also in this podcast episode: -You're not going to want to miss the action over at the Shape21 Lean Body Challenge website, where all pictures and videos are now posted for Ben Greenfield's 63 Day Fat Loss Challenge, including the entertaining video of the girl who wants to lose her butt and the girl who is 100% convinced that she will be taking home over $400 of prizes...click here to go there now... -Brand new "Unparalleled Secrets of Fat Loss" clinic in Spokane, WA and Coeur D' Alene, ID. WARNING: this is not a run-of-the mill program or standardized "weight loss clinic". You will be exposed to cutting-edge tactics  like toxin-free food planning, hyper-metabolic response exercise circuits, dietary thermogenic supplementation, food allergy elimination, hormonal response meal timing, grocery shopping mind-trick strategies and metabolic testing secrets. Click here for more information and to reserve your spot (only 12 people allowed in the class). -"The Skinny Guy Who Needs Muscle" - just released on May 19: Remember that last week I mentioned my friend Jeff Andersen, and his special program for "skinny guys" who want to put on muscle as quickly and safely as possible? The entire package was just released on May 19. I've seen it, and it's pretty incredible. The author, Jeff Andersen, is giving away some unique free tips on the program's website, including a review of the body's 2 most anabolic hormones,  a workout training technique that targets over 300% new muscle tissue, and a  $.08 "Miracle Supplement" that significantly increases muscle-protein uptake. The program is called "Hardgainer X" and you can click here to get it, or just to read his free and unique tips for building muscle quickly. -The brand-new ultimate audio collection: Ben Greenfield Fitness, Volumes 1 & 2 have been released as a 10 CD multi-disc set:Now you can listen to any of the health, fitness or nutrition audio episodes on the convenience of your home or car CD player. I've only ordered 100 of the sets, but you can get over 1500 minutes of cutting-edge audio today for the web-only special of $47 by clicking here. Only 20 CD sets remaining as of this post (May 28), and a $10 discount is given away in this week's podcast. Just listen in to get your $10 gift! Listener Q&A: I answer the following question  in the May 28, 2009 free audio episode: From Listener Al: "1. Is there value in training hard after depleting a third or more of your glycogen stores to improve mitochondrial density? 2. Can one train his/her body to preferentially utilize fats at race pace?" Do you have a question? Remember, you can now ask your questions via *audio* to me via the free Skype software by simply "Skyping" me at username "pacificfit". You can also call toll free to 1-877-209-9439 and leave a voicemail for Ben Greenfield. That's all for this week. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes pageand leave feedback!

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On his first broadcast, Jeff covers the function of the blog, as well as some mission details. A mission mailing address will be supplied when it becomes both relevant and available.