Podcasts about just float

Recorded Sunday, October 6, 2024 Book talk begins at 32:20   Our 2024 Fall Sweater KAL is continuing.  You have until January 15, 2025 to complete an adult sweater.  It must have some type of sleeves - short sleeves are fine!   Our Zoom group is continuing.  Please join us on Saturdays, 12 noon Pacific time.  All the info you need is the Info in our Ravelry group!   KNITTING   Tracie has finished: 42-6 Dream in Blue Cardigan by DROPS Design in Universal Uptown DK, mint green and lavender Karina Headband #2 by mariana Mel  (no need to Panic Sweater by Casapinka in JodyLong Summer Delight in the Tomato colorway Fiddly Bits Cowl #11 by Jana Photo in fingering scraps Never Not Gnoming 28 and 29 by Sarah Schira in fingering scraps   Barb has finished: Peony Top by Minimi Knit Design using Berroco Remix Light in the Peony colorway   Tracie has cast on: Davis #5 by Pam Allen in Western Sky Knits Merino 17 Worsted- Nightfall colony Scraps Chaps by Barbara Prime #6 -“Chihuahua” in Encore Worsted …a hint of summer by Isabel Kraemer in Fyberspates Scrumptious Lace in Jen S. Green and JuniperMon Fibers Findley in Curacao Socks for Ryan in Marinated Yarns - Melted Box of Crayons colorway Rialto Baby Hat by Haley Waxberg in Universal Upton DK in Aqua and Lavender   Tracie is working on: Just Float by Stephanie Lotven (TellyBean Knits) in A;;le Fibeer Studio Sparkling Cider in Malachite and Life in the Long Grass Silk/Merino Sock in the Autumn colorway   Barb has cast on: Thundertwist #2 by Knitting Daddy using mystery yarn   Barb is still working on: Yume by Isabel Kraemer using Indigo Dragonfly Sport ROU in the Is She All Green and Fuzzy and Mossy color-way   BOOKS Tracie has finished: The Book of Essie by Meghan McLean Weir - 3.5 stars No One is Perfect: The True Story of Candace Mossler and American's Strangest Murder Trial by Ron Smith - 4 stars Practice to Deceive by Ann Rule - 3 stars Swimming with Ghosts by Michelle Brafman - 4stars The Lost Girls of Penzance by Sally Rigby - 3 stars Wilder Intentions: Love, Lies and Murder in North Dakota by CJ Wynn - 4 stars Otherwise Known as Sheila the Great and Then Again Maybe I Won't - both by Judy Blume - enjoyed both   Barb has finished: 1.  The Measure by Nikki Erlich - 4 stars  2.  Eruption by Michael Crichton and James Patterson - 4 stars 3.  Death Cruise by Don Davis - 3.5 stars

Recorded Thursday, September 12, 2024 Book talk begins at 30:30   Our annual Mother Bear KAL has ended, and we will announce the prize winners at the end of this episode.  Our Fall Sweater KAL is starting!  You have until January 15 to finish an adult-sized sweater with some kind of sleeves.  WIPs less than 50% complete are fine.  Come join our sweater discussion thread, and check out our pattern bundles. Virtual Knitting Group via Zoom   Tracie is teaching a class on making knitted toys at Rumpelstiltskin in Sacramento, and it has been rescheduled to September 28 and November 2.  See the class listing here for details!   Events - We will be at Lambtown at the Dixon May Fairgrounds in Dixon, California on Saturday, October 5.   KNITTING Barb finished: Mother Bears #299 - 301 Water is Life hat by Lavanya Patricella, using Mary Maxim worsted Bankhead hat #31 by Susie Gorley Spinwheel Beanie by Benjamin Matthews using 2 colors of Plymouth Encore   Tracie finished: Mother Bears 331 and 332 Digital Citizens stuffed toys Dawning Top by Ainur Berkimbayeva in Sea Change Fibers by The Dye Project Bayshore Fingering in Pink Frock Scraps Chaps Cat #2 by Barbara Prime in Malabrigo Rios in  Tubey by Woolly Wormhead in Red Heart for Addie Doodie by Woolly Wormhead in Lion Brand Mandala Ombre for Harrison Karina Headband by marianna mel in blue and yellow for Ellie   Barb is still working on: Peony Top by Minimi Knit Design in Berroco Remix Light in Peony   And has cast on: Ribbed Beanie #4 by Vanessa Ewing using Western Sky Knits Biggie Yume by Isabel Kraemer, using Indigo Dragonfly Sport ROU in the Is She all Green and Fuzzy and Mossy colorway     Tracie has cast on: 42-6 Dream in Blue Cardigan #3 by DROPS design in Universal Uptown DK mint green and lavender (no need to) Panic Sweater by Casapinka in Jody Long Summer Delight in the Tomato colorway   And continues to work on: Just Float by Stephanie Lotven (TellyBean Knits) in Apple Fiber Studio Sparkling Cider in Malachite and Life in the Long Grass Silk/Merino Sock in Autumn Fiddly Bits cowl #11 by Jana Pihota   BOOKS Barb read: When the Night Comes Falling: a Requiem for the Idaho Student Murders by Howard Blum - 5 stars The Good Wife: The Shocking Betrayal and Brutal Murder of a Godly Woman in Texas - 4 stars None of This is True by Lisa Jewell - 5 stars   Tracie read: Things Aren't Right: The Disappearance of the Yuba County Five by Tony Wright - 4 stars.  Not well written and gets into the weeds, but so interesting Holly by Stephen King - 4.5 stars Shiner by Amy Jo Burns - 3.5 stars Toxic Rage: A Tale of Murder in Tucson by AJ Flick - 3.5 stars   Barb recommends the podcast The Idaho Massacre    Tracie recommends the following shows to stream: Homicide: Life on the Street on Peacock Blue Lights on Britbox Dublin Murders on Starz  Troppo on Prime Video

Recorded July 22, 2024 Book talk begins at 30:19 Our annual Mother Bear KAL has begun and will run until August 31.  To find out all about this wonderful charity, please go to the Mother Bear Project website.  Talk bears with us in the Mother Bear Chatter thread and post your finished bears in the FOs thread.  Any bears you have knit in 2024 are eligible!   Every Saturday at noon Pacific time - Virtual Knitting Group via Zoom Tracie is teaching a class on making knitted toys at Rumpelstiltskin in Sacramento, and it has been rescheduled to September 28 and November 2 .  See the class listing here for details!   KNITTING Barb finished: Mother Bear #296 - 298   Tracie finished: Mother Bears 328, 329 and one that I sent to my uncle Davis #4 by Pam Allen in Knit Picks Snuggle Puff in Hatchling (pale mint green) Scraps Chaps by Barbara Prime: Rabbit in Sea Change Fibers by The Dye Project Ecola Worsted in Mushroom Hunter Cat in Plymouth Yarn Worsted Merino Superwash Solids in Caraway Heather   Barb continues to work on: Gardengate by Jennifer Steingass, using Cloudborn Merino Superwash Sock Twist in the Graphite Heather colorway and Cloudborn Fibers Highland Fingering in the Petal colorway   And has cast on: Mother Bear #299 Spinwheel Beanie by Benjamin Matthews, using a mystery gray yarn   Tracie cast on: 42-6 Dream in Blue Cardigan by DROPS design in Universal Uptown DK in Baby Blue and Paintbox Yarns Simply DK in Banana Cream Dawning Top by Ainur Berkimbayeva in Sea Change Fibers by The Dye Project Bayshore Fingering in Pink Frock   And continues to work on: Just Float by Stephanie Lotven (TellyBean Knits) in Apple Fiber Studio Sparkling Cider in Malachite and Life in the Long Grass Silk/Merino Sock in Autumn Fiddly Bits cowl #11 by Jana Pihota Digital Citizens stuffed toys   BOOKS Barb read: Cook County ICU: 30 Years of Unforgettable Patients and Odd Cases - 3 stars.   Written in 2016 - he headed the ICU 1970s thru the 1990s Bitter Blood: a True Story of Southern Family Pride, Madness, and Multiple Murder by Jerry Bledsoe - 5 stars.  Fuzz: When Nature Breaks the Law by Mary Roach - 4 stars In Cold Blood by Truman Capote - 5 stars   Tracie read: Inside Out by Demi Moore - 4.5 stars Before He Wakes by Jerry Bledsoe - 4.5 stars The Lincoln Highway by Amor Towles - 3 stars Blind Rage: A True Story of Sin, Sex, and Murder in a Small Arkansas Town by Anita Paddock - 2.5 stars

Recorded Wednesday, June 26, 2024 Book talk begins at 18:28 Our annual Mother Bear KAL has begun and will run until August 31.  To find out all about this wonderful charity, please go to Mother Bear Project website.  Talk bears with us in the Mother Bear Chatter thread and post your finished bears in the FOs thread.  Any bears you have knit in 2024 are eligible - post photos on the FO Thread Every Saturday at noon Pacific time - Virtual Knitting Group via Zoom Tracie is teaching a class on making knitted toys at Rumpelstiltskin in Sacramento on July 13 and August 3.  See the class listing here for details!   KNITTING Barb finished: Mother Bear #295 Stashbusting Helix Hat #10 by Jessica Rose    Tracie finished: Mother Bear 325 - 327 Staycation pullover by Susanne Sommer, using Zealana Performa KIWI fingering in the Rococo colorway   Barb is working on: Gardengate by Jennifer Steingass, using Cloudborn Merino Superwash Sock Twist in the Graphite Heather colorway and Cloudborn Fibers Highland Fingering in the Petal colorway   Barb has cast On: Mother Bear #296 Tracie has cast on: Just Float by Stephanie Lotven (TellyBean Knits) in Apple Fiber Studio Sparkling Cider in Malachite and Life in the Long Grass Silk/Merino Sock in Autumn Davis by Pam Allen, using Knit Picks Snuggle Puff in the Hatchling colorway   She continues to work on: toys - Scraps Chaps for class and Digital Citizens  Fiddly Bits cowl #11 by Jana Pihota   BOOKS Barb read: Things I Learned from Falling by Claire Nelson - 4 stars Alien by Alan Dean Foster - 4.5 stars Aliens by Alan Dean Foster - 4.5 stars Stranded by Sarah Goodwin - 4 stars   Tracie read: Virgins by Carol Rivers - 4 stars.  Tracie does not recommend the audio version The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid - 4-5 stars Smoke Screen (Alexander Blix & Emma Ramm #2) - 3.75 stars    

Recorded Wednesday, June 12, 2024 Book talk begins at 16:04   Our Summer Top KAL is has ended.  Thank you so much to everyone who participated, and please listen to the end of the episode to hear our list of prize-winners.   Our annual Mother Bear KAL has begun and will run until August 31. To find out all about this wonderful charity, please go to Mother Bear Project website.  Talk bears with us in the Mother Bear Chatter thread and post your finished bears in the FOs thread.  Any bears you have knit in 2024 are eligible. Every Saturday at noon Pacific time - Virtual Knitting Group via Zoom Tracie is teaching a class on making knitted toys at Rumpelstiltskin in Sacramento on July 13 and August 3.  See the class listing here for details!   KNITTING Barb finished: Mother Bear #294 Bankhead hat #30   Tracie finished: Mother Bear 324 Elisenberg Jacket by Guri Pedersen in Paintbox Yarns Simply DK in Spearmint Green and Blush Pink   Barb is working on: Gardengate by Jennifer Steingass, using Cloudborn Merino Superwash Sock Twist in the Graphite Heather colorway and Cloudborn Fibers Highland Fingering in the Petal colorway   Barb has cast On: Mother Bear #295 Stashbusting Helix Hat by Jessica Rose #10   Tracie is casting on: Just Float by Stephanie Lotven (TellyBean Knits) in Apple Fiber Studio Sparkling Cider in Malachite and Life in the Long Grass Silk/Merino Sock in Autumn   She continues to work on: Staycation pullover by Susanne Sommer, using Zealana Performa KIWI fingering in the Rococo colorway Fiddly Bits cowl #11 by Jana Pihota toys - Scraps Chaps for class and Digital Citizens    BOOKS Barb read: Woman 99 by Greer Macallister - 4 stars American Girl by Wendy Walker - 3.5 stars Any Other Family by Eleanor Brown - 3.5 stars Oh, William! by Elizabeth Strout - 4 stars   Tracie read: Death on Ocean Boulevard: Inside the Coronado Mansion Case by Caitlin Rother - 3.5 stars Last Night at the Viper Room: River Phoenix and the Hollywood He Left Behind by Gavin Edwards - 3.5 stars   Tracie recommends watching River Phoenix in:  Running on Empty (1988) - available to rent on YouTube and Prime Video Dogfight (1990) - available to rent on YouTube and Prime Video

You ever feel like you can barely keep your head above water doing ALL the things.Putting pressure on ourselves to do everything in a 24 hour period, taking care of our responsibilities in our career, taking care of kids, taking care of parents, any other outside responsibilities-a committee, active in community.You're treading water to stay afloat but you're not going anywhere.Your heart's desire to start that business doesn't seem possible because you're wearing your many hats to show up for everyone on their terms, not yours.STOP.What if you JUST FLOAT?In this episode, I discuss:When navigating through the menopausal transition, you have to learn to be ok with floating and be comfortable in your skin.When starting a business after 40, you have to be ok with not knowing everything and willing to walk forward one step at a time and let God or the Universe(whatever you believe in) reveal to you the next step.I know you want to be in control of all the things but sometimes you have to...Release the pressure of being everything to everybody.Allow change to happen because this promotes your growth.Make room in your mind that allows you to follow your heart instead of allowing the outside world cause you to ignore what you've been called to do.Let go and Let GOD and FLOAT.If you are a high-achieving Black woman 40 and over who is striving for the freedom to be who you are and the woman you are becoming to follow your dreams of being an entrepreneur and create your LEGACY then Join my private Facebook group, Menopause Moguls™:Starting a Business while Managing Symptoms to learn the steps to making your business dream into a reality.And if you want to learn to float through these transitions, DM me the word "Transition" on Instagram so we can discuss how I can help get you on your path.Please Subscribe, Review and Share this episode!

Don't Just Float (2 Peter 1:5-9)

One of my closest friends and absolute favorite people Reyna Calvillo joins me to debunk all things Ayahuasca: the medicinal tea that's like getting 10 years of therapy in one ceremony. What is it, what does it do, how much is it, what are the benefits, what are the myths - and what you need to ask yourself before you book your trip!

Mercado Sagrado is one of my favorite events in the world. Every year, people trek to the mountains of Malibu to learn more about a more connected, conscious way of living. I’ve gone the past few years to run the Biohacking Lounge and host a session, and in 2019, I gave a talk titled, “The Flow State Formula: Neurohacking Mindfulness.” In this immersive lecture, I will guide you through a lesson in achieving a rapid elevation of creativity, cosmic consciousness, and flow state brain entrainment. Using modalities ranging from ancient breath work, meditation, and movement practices to the most cutting-edge nootropic, herbal, smart drug, and psychedelic microdosing supplementation, you will learn how to stack the application of the most effective internal transformative tools with the latest external brain training biohacking technologies to radically and permanently upgrade your consciousness and performance.  I give a lot of juicy and very specific details in this episode, so I’ve assembled all of these resources in one convenient place for you! You can download the slide deck I used for this presentation by going to lukestorey.com/limitless or texting IAMLIMITLESS to 44222 on a US phone.   09:23 — Roots of brain fog Parasites  Heavy metals Inflammation Leaky gut Poor sleep habits   11:15 — Sleep Tools The value of tracking and gamifying sleep Oura Ring Chilipad    14:30 — Meditation Nothing clears your mind after a good night’s sleep better than a solid meditation practice   15:41 — Float Tanks The experience is akin to a forced meditation How the AIDS crisis killed float tanks — and why that absolutely isn’t a fear founded in reality Just Float in Pasadena Float Lab in Westwood and Venice   19:00 — Breathwork Breathwork is a daily practice for me There are practices from a variety of modalities, and they’re all useful Similar to float tanks, breathwork can allow you to access consciousness and have mind-altering experiences stone-cold sober Holotropic breathing The effects of breathwork, generally   20:57 — Kundalini Yoga I’ve been practicing Kundalini for close to a decade, and I love it because it’s accessible to everyone who can sit in one place, breathe, and chant The vibe of Kundalini can, understandable, be off-putting to some people But there is a reason for all of the white and the turbans!   22:42 — Cryo / Ice baths If you live somewhere cold, you can just go outside when it’s below freezing I like cryo, but I LOVE ice baths Why getting cold blasts your brain with happy chemicals Getting cold regularly will elevate your life and your mood Even just a cold shower in the morning can make a big difference   25:10 — Inversions, movement, and blood flow Anything that in your bloodstream and you want to get into your brain will get there faster if you’re upside down — so inversion is great for stacking biohacks!   26:00 — Neuroacoustics therapy Binaural beats use sound to induce certain brainwave states NuCalm (save $500 using the code “luke500” at NuCalm.com)   29:30 — Brainwave entrainment/frequency technology One of the best things about these brain entrainment technologies is that they can help you reprogram the subconscious mind The value of stacking brain entrainment tech with recorded meditations or lectures Crushing limiting beliefs Brain Tap Ampcoil Biocharger   29:48 — Cranial micro-stimulation Circadia Alpha-Stim   33:10 — Neurofeedback Peak Brain Institute Neurofeedback is also a form of brain entrainment You can think of neurofeedback as teaching your brain to teach itself It can help people with PTSD, ADD, and ADHD minimize or even get rid of the problem   34:27 — Molecular Hydrogen Inflammation in the brain is one of the things that can prevent us from activating a flow state, but hydrogen is one of the best ways to reduce inflammation in your brain Vital Reaction™ 7% Inhaler Vital Reaction Molecular Hydrogen H2 Tablets   35:00 — Sungazing and Vitamin D Note that, whenever I’m talking about getting more sun, you should always and only do it in a way that’s safe for your eyes and skin Many of the hormones that affect your mood are related to your Vitamin D levels Sungazing and dawn and sunset allows you to take in a much more narrow spectrum of infrared light Nothing jacks up your dopamine like sungazing QuickSilver Scientific Premium Supplements Everybody Loves The Sunshine by Living Libations   36:34 — Magnesium Magnesium is the only supplement I always recommend Electrolyte Balance by PristineHydro MagTech Magnesium Complex   37:35 — Nootropics
 & Smart Drugs What are nootropics? Qualia Paracetam/Aniracetam Modafinil Methylene Blue Nicotine (Blue Cannatine)   41:30 — Microdosing & Lion’s Mane I’m not talking about tripping and partying This is not the path for everyone, especially people currently taking psych meds Interested in microdosing? Hit up my DMs on Instagram   45:40 — Listener Q&A What is Luke working on right now? Who does Luke follow? How does Luke know what works? Do you have a process for figuring out what’s actually working? Are there physiological advantages to cyclical ketosis? What is Luke’s take on intermittent fasting?   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC. 64% of the U.S. population is already drinking coffee, but 100% of us should be drinking Four Sigmatic coffee — because it’s more than just coffee! It has Lion's Mane, which is my favorite medicinal mushroom because it helps with focus, productivity, and creativity. It’s just like a little biohacking bomb for your brain! And what I love most about Four Sigmatic is that you can get all of that in an instant coffee, which is great for when you’re busy or on the go or just don’t want to make a cup of coffee. And of course we have a special offer for the  Life Stylist podcast audience. You will get 15% off your Four Sigmatic order when you use the code LUKESTOREY at foursigmatic.com/LUKESTOREY.   AND...   JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to Joovv.com/luke and enter the code “LUKE” at checkout.   AND…   NATURAL STACKS. I want to hook you up with one of the hottest tips in brain health: NeuroFuel. This is the original patented CILTEP formula, now with a new name and a lower price! As the name suggests, NeuroFuel acts as fuel for your neurotransmitters and supports synaptic connectivity. Why? Because more signaling between your brain cells = more power. Use the code LUKESTOREY to save 15% on NeuroFuel + my favorite Natural Stacks products at NaturalStacks.com/LUKE. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Download the slide deck I used for this presentation by going to lukestorey.com/limitless or texting IAMLIMITLESS to 44222 on a US phone Mercado-sagrado.com Power Vs. Force by David R. Hawkins Related Shows Episode 113: Cosmic Vibration And Kundalini Rising With Guru Singh Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie Episode 245: Wild Fed: How To Become A Modern Day Hunter-gatherer With Daniel Vitalis *Vegan Trigger Warning Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza

We talk with Mike Ruskow and Andreas Kraemer from Just Float, which is currently the world’s largest float center over in Pasadena, California. Mike, one of the founders, began working on the concept of Just Float over 6 years ago and is currently working closely with his Executive Director, Andreas, to continue the shift of […] The post 145: Business concepts from the World’s Largest Float Center – Mike Ruskow and Andreas Kraemer appeared first on Float Conference 2020.

We talk with Mike Ruskow and Andreas Kraemer from Just Float, which is currently the world's largest float center over in Pasadena, California. Mike, one of the founders, began working on the concept of Just Float over 6 years ago and is currently working closely with his Executive Director, Andreas, to continue the shift of their business from simply surviving—to thriving. During this episode, we touch on a variety of different business-related topics that any float center owner will be curious to listen in on, plus some details on what these two will be discussing during their interview-style presentation at this year's conference.

Time for a new Grace Expectations. On todays episode Grace talks about her experience with floating in a sensory deprivation tank. The float was provided courtesy of Just Float in Pasadena, CA. What did Grace think of the experience? Listen and find out!

Follow us on Instagram: @Reviewing__Reviews Ohhhhhmmmm. This week, D.J. and Mike review the reviews of self-care products and services. Just Float in Pasadena Weighted Blanket Himalayan Salt Rock Liberate Emporium Whittier Massage Yoni Egg

The hilarious Taran Killam (Single Parents, Night School, SNL) joins Jess and Zach for "Poetry: 1959" the live new musical packed with paddle boats, Counting Crows, British accents and guitar (!!!). With songs like "I Don't Get It", "Just Float", and "Beans, Kippers and Mash" you won't get these bangers out of your head. Plus, stay til the end for a very special talk-back with the audience! This episode is brought to you by Mack Weldon (www.mackweldon.com code: OFFBOOK), Leesa (www.leesa.com/offbook code: OFFBOOK), and Amazon Prime Channels (www.tryprimechannels.com/offbook).

My guest today, Chris Keane, talks about 40 Years of Zen, which helps people reach an advanced Zen state in just five days. You can gain enlightenment and clarity, and train your brain to function in remarkable ways through this program. Chris is also an expert in issues surrounding blue light, and was instrumental in creating TrueDark technology as part of Biohacked’s mission to stop junk light. Tune in to learn how to get better sleep and hack your brain for increased performance! Find Out More About Chris Here: Chris Keane on LinkedIn 40 Years of Zen Biohacked In This Episode: [02:37] - Chris talks about 40 Years of Zen, which helps people accomplish in five days what a monk could do in 40 years. [05:40] - What is different about the brain of a monk who has meditated on a mountaintop for 40 years, or someone with a super high-performing brain, compared to the rest of us? [08:30] - Chris describes the experience of going into one of their neurofeedback pods for the first time. [09:44] - On a practical level, what’s the result for someone who has gone through the five-day 40 Years of Zen process? [12:52] - Chris talks about flow states, then explores his background in motorcycle racing and how that led to the work he does now. [14:47] - Did Chris ever get hurt during his time doing motorcycle racing? [16:12] - We hear more about what happens across the five days of Chris’ 40 Days of Zen program. [18:38] - Chris has just mentioned having one moment that was the most magnificent moment of Chris’ life by far; what was that moment? He shares this powerful experience, and talks about the impact it has had on his life. [25:15] - We hear more about how Chris’ magnificent moment changed his life, specifically his work relationships. [26:11] - Stephan shares his own history with macro flow states and experiencing different realms of consciousness. [28:53] - Does the 40 Years of Zen program carry over into the rest of your life, even months or years after going through the program? [30:06] - Chris talks about sensory deprivation experiences and whether he thinks people tend to get value out of them. [33:16] - Stephan talks about his powerful experience in a float tank at Just Float in Pasadena, CA. [36:10] - One of the things that Chris has been looking at is using sensory deprivation tanks coupled with neurofeedback to boost ability to do neural programming. [37:19] - Chris has already talked about alpha-wave flow states; are there also flow states in other kinds of brain waves? [40:56] - Chris describes the difference between training for a delta state and lucid dreaming. [41:35] - What is a specific example of a powerful breakthrough that came out of theta brainwave training for Chris? [43:13] - Chris uses two types of EEG monitoring during the 40 Years of Zen program. [45:12] - We hear about Chris’ experience with a SPECT scan. [46:39] - Does Chris have any resources he wants to recommend to listeners in the area of neurofeedback, brain training, etc.? [48:57] - We dive into the TrueDark side of things, with Chris going over the science behind the product. [53:13] - Screens aren’t the only things that emit blue light, Chris explains. The light that comes out of a bright white LED light is all blue, for example. [54:16] - Chris offers listeners a generous gift: 10% off the TrueDark glasses. To take advantage of this offer, go to biohacked.com/geek! [55:02] - How did Chris and Dave Asprey decide to form a business together? [56:57] - Chris explains how the TrueDark glasses work in terms of treating and reducing jet lag. [59:18] - Using a smartphone in bed without taking steps to minimize the blue light is basically causing brain damage, Chris says. [60:22] - Where can interested listeners go through the 40 Years of Zen process, or find the TrueDark glasses? Links and Resources: Chris Keane on LinkedIn 40 Years of Zen Biohacked TrueDark technology Bulletproof Conference Dave Asprey on the Optimized Geek Steven Kotler The Rise of Superman by Steven Kotler Stealing Fire by Steven Kotler Dr. Harry Adelson on the Optimized Geek Oneness University Float tank Fred Gallo on the Optimized Geek Tapping Just Float in Pasadena, CA Tony Robbins Platinum Partnership Dr. Daniel Amen on the Optimized Geek SPECT scan Blue light Prestige TrueDark Daywalker f.lux biohacked.com/geek (for 10% off TrueDark products) HumanCharger  

Jim Hefner is one of the founders of Just Float, the largest float center in the world. Just Float has 11 float tanks and is located in the Los Angeles area. Jim shares his story of opening Just Float, and his views on what will help the industry grow further. Watch on his talk from the […] The post 078: Jim Hefner (Conference Talk) appeared first on Float Conference 2020.

This week, it's my Birthday week! I talk about the podcast growth and my recent Float Tank experience at Just Float in Pasadena, California. www.facebook.com/businessoftheimpossible/ www.instagram.com/businessoftheimpossible/ www.instagram.com/imjamesyourenot/ http://justfloat.com/

Jim Hefner is the co-founder of Just Float, an eleven tank center in the Los Angeles area. With eleven tanks, Just Float is currently the largest float center in the world. Jim and Ashkahn chat about the logistics of running a center on that scale. This episode of the Float Conference Podcast is brought to […] The post 074: Jim Hefner discusses running the largest float center in the world appeared first on Float Conference 2020.

Elizabeth and Stephanie journey into the wellness future at Just Float and interview founder and CEO Jim Hefner on the benefits of float tanks and the zen vibes that occur in 11 inches of saltwater.

Jim Hefner and Kevin talk about the science of sensory deprivation and its benefits. Jim founded his float tank facilities Just Float back in  2013 in Pasadena, CA  and has since then grown it into a mainstream industry pushing forward a unique method of meditation in the Los Angeles area. Make an appointment for your float at Just Float`s official website: http://justfloat.com/ Need a good shave? Goto  Harrys.com and use the promo code "Pointless" for $5 off your first shave kit!

Jim Hefner, one of the owners and the man on the ground of Just Float in Pasadena, California, the world's largest float tank center sits down with me after my float to talk to me about the origins of its inception. We discuss the feelings, states of mind, and personal transformation that sensory deprivation float tanks can give to people. Whether it is a profound insight into our life and what we should be doing with our lives or an intense psychedelic visuals that also cause us to confront the fears that may occupy our subconscious, the float experience is one that is unlike any other thing you can do. Jim also talks about how they operate within the "wellness" space and not the "come get some trippy visual" space. I had a magical and emotional time and Jim is an interesting and insightful interview. Hope you enjoy it. All info available here ---> www.justfloat.com (also, you're not crazy, there is the faintest sounds of music in the background during talk we conducted in the lounge)www.meandparanormalyou.comwww.ryansingercomedy.com818-839-0593 Mindline