Podcasts about new south wales central coast

In this episode, I sit down with Dr. Samantha Bramich to delve into the science of sleep, dreams, and brain health. Samantha, originally from the New South Wales Central Coast and now based in Tasmania, brings a wealth of expertise in sleep medicine, psychological science, and neurodegenerative diseases. We unpack her recently published paper: “Dream Characteristics are Sex-Specific in REM Sleep Behaviour Disorder and Healthy Older Adults”, exploring how our dreams can reveal deeper insights into brain function and even early signs of disorders like Parkinson's and dementia. In this episode, we discuss: How Samantha developed her passion for sleep science. The connection between REM Sleep Behaviour Disorder (RBD), Parkinson's Disease, and dementia. Key risk factors for neurodegenerative conditions, including shift work. The powerful role of exercise, diet, sleep, and even learning new skills in protecting brain health. What RBD is, how it differs from sleepwalking, and the early warning signs to look out for. Treatment options and preventative strategies. Gender differences in dreaming, especially in the context of RBD. Insights into memory consolidation, trauma, and how sleep processes emotional experiences. This episode is a must-listen for anyone curious about the intersection of sleep, neurology, and mental well-being. Whether you're a health professional or simply passionate about improving your brain health, Samantha's insights offer practical knowledge and compelling research findings. Linked In: (26) Samantha Bramich | LinkedIn X: @SleepSamB Email: Samantha.bramich@utas.com.au University of Tasmania: Samantha Bramich | About | University of Tasmania Research Paper: P027 Dream characteristics are sex-specific in REM Sleep Behaviour Disorder and healthy older adults | SLEEP Advances | Oxford Academic

Prime Minister Anthony Albanese is on the defence following his latest property purchase. The Australian leader recently bought a $4.3 million house on the New South Wales Central Coast - near his soon-to-be-wife's hometown. Australian correspondent Murray Olds says Albanese has copped criticism over this purchase amid an ongoing cost-of-living crisis. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Gosford Glyphs (also referred to as the Kariong Hieroglyphs), are a set of around 300 rock carvings that are associated with many conflicting and intriguing stories of origin. Situated within Brisbane Waters National Park, on the New South Wales Central Coast, Australia. They are nestled deep within this intriguing landscape, heavily populated with many Indigenous sacred sites, such as The Grandmother Tree, significant landmarks and rock carvings. The Hieroglyphs have caught the attention of many locals - and international people alike. Having never visited this site before, Shannon and Laura thought it was time to put on their walking shoes, play dodge the mozzie (and snake), and get exploring! This episode explores theories that both support and debunk the purported authenticity of the hieroglyphs, and of course Shannon and Laura each weigh in and offer their own thoughts. Links to sites refferenced. 'Gosford Glyphs Analysis' ‘Are the Gosford Egyptian Glyphs authentic or not?  Kariong Hieroglyphs Blogspot   If you're ever in the area- this site has some great information and directions https://hikingtheworld.blog/2022/03/28/gosford-glyphs-lyre-trig-loop/  Check out another interesting take here 'Ancient Aliens'- YouTube Support Turns Out She's a Witch- over on Patreon, click below I want in!- The Patreon Coven! Visit ⁠⁠AshaMoon⁠⁠ Of Earth and Ether Oracle ⁠⁠Get in touch, we would love to hear your questions and stories Email infobloom@bigpond.com Follow us, and DM on Instagram ⁠⁠@turnsout_shesawitch⁠⁠ Produced & Presented by Shannon Cotterill & Laura Turner. Post Production & original music by Matt Turner ⁠⁠@turnzout_media⁠⁠ 

Interview by Kris PetersHailing from the quiet town of Taree on the New South Wales Central Coast, emerging metal outfit Diamond Construct are anything but.Brash, loud, and in your face with no respite, Diamond Construct are a hurricane of musical intensity that is only just starting to gather real force.Since dropping their self-titled debut album around the turn of the decade, Diamond Construct have been working tirelessly on the live circuit, landing shows with Alpha Wolf, Justice For The Damned, Stray From The Path and Bury Tomorrow, with recent times seeing them perform at CVLTFEST plus hit the road with two of the Japanese bands on the bill, Crossfaith and Paledusk.Last year saw Diamond Construct sign with prestigious US label Pale Chord, subsequently releasing three killer singles, Hell Inside You, Switchblade OST and Jynx.All three are taken from the band's new album Angel Killer Zero, which will be unleashed on April 26.HEAVY caught up with Diamond Construct frontman Kynan Groundwater to find out more. We ask him if those trio of singles are a good sonic representation of what to expect from the whole album."I think it's a pretty big picture, but it's not the full picture," he measured. "There's so much more to dive in on in the album. When writing such a big piece and body of work like Angel Killer Zero and having that diverse sound that we've had over the years, it was hard to fit everything into just 11 songs. If anyone thinks that they've heard it all from those three, they've got another thing coming. Because there's so much on that album. There's a song for everyone."We ask him to further explain Angel Killer Zero from a musical perspective."It's not a concept album, but it's definitely got themes and concepts about it that tell a bit of a story," he replied. "So, obviously from start to finish it runs smoothly together with some of the interludes, and it's got some exerts from video games and stuff that I love to play. I love the anime stuff. We've got the robotics voice introducing some of the themes about the album, so that's something that came into it earlier in the piece. Musically, it's just a big expansion of DCX2. We went back and revisited the sound of what made us popular in the first place with Psychosis and Enigma, and then we blended that with the heavier sounds from the self-titled, which we know a lot of people like as well. It was just a big meshing of that, as well as adding in so many more elements that we haven't explored yet."In the full interview, Kynan talks more about what to expect from Angel Killer Zero, how it differs to their self-titled debut album, the anime connection and how it translates to the album, the themes explored on the album, signing with Pale Chord, their upcoming regional tour and what to expect and more.

Sara Lee Australia desserts are made in a factory in Lisarow, on the New South Wales Central Coast. 

In this episode, host Ally Nitschke interviews Mel Kettle who is an expert in leadership and communication. Mel's extensive experience includes working with associations, non-profits, and iconic brands. She is also the host of the podcast Disconnected Life and the author of two books.Mel shares her background and journey into the communication and leadership space. She recounts her first job counting people on the ski tube in the New South Wales Central Coast, as well as her experience organising conferences and working for the Office of Fair Trading in Queensland. Mel emphasises the importance of understanding the pain points of your audience and effectively communicating the right message at the right time.Ally and Mel discuss the challenges of communication and the importance of self-awareness. They provide valuable tips on becoming more self-aware, such as asking oneself questions, listening to others, and observing behaviours. They also highlight the significance of connection in both personal relationships and professional settings.Mel provides five essential tips for new leaders, including taking care of one's health, avoiding burning bridges, setting clear boundaries, understanding values and priorities, and leaving an organisation with grace.The episode covers four crucial lessons for starting a new job, which include prioritising health, maintaining good relationships, establishing clear boundaries, and starting as one intends to continue. Mel also emphasises the importance of learning to communicate with conviction to effectively influence, engage, inspire, and motivate.Listeners are encouraged to connect with Mel through her website, LinkedIn, Instagram, Threads, or by email. Ally also invites listeners to subscribe to the Made For More podcast and leave a positive review on Apple Podcasts. Both Ally and Mel can be found on various social media platforms such as LinkedIn, Facebook, and Instagram.Mel Kettle is an internationally recognised expert in fully connected leadership and communication. With more than two decades of experience, Mel is a valuable asset to leaders and teams that want to achieve real connection and sustained engagement. She is the host of the podcast This Connected Life and the author of two books, the best-selling Fully Connected and The Social Association. Connect with MelLinkedIn, Twitter, Instagram and her website. Connect With Ally NitschkeMadeformore.com.auConnect with me on LinkedInConnect with me on Instagram and FacebookSubscribe to my YouTube channel

In an attempt to give young First Nations people a voice during the referendum debate, a New South Wales Central Coast organisation has launched a unique podcast - The Mob Pod. 

Mark Dixon Kitchen (born 8 September 1950), known professionally as Mark Gable, is an Australian musician who serves as the frontman and a founding member of the rock band The Choirboys. The band was formed in Sydney in 1979. Mark was born in Captains Flat, New South Wales. Starting in 2012, Mark hosted The Awesome Eighties on 107.7 2GO in The New South Wales Central Coast, with assistance from Mike Duncan. In 2008/9 Gable hosted and co-produced a weekly series for smoothfm, The Sunday Session where he interviewed many international and local artists. The show was aired on a Sunday afternoon in Sydney and Melbourne. In 2008 Gable become an ambassador for Beyondblue. Gable is married to country singer-songwriter Melinda Schneider, they were married on September 10 2022 on Killcare Beach NSW after 14 years together. They had their first child Sullivan James Gable in August 2012. Gable has five children from a previous relationship.

What do we do when we don't feel well and mainstream western medicine can't seem to help us. Maybe it's an irritable bowel, headaches that come too frequently, chronic fatigue or joint pain that just won't go away. Maybe it's more serious - a life-threatening diagnosis of cancer, or a neurological condition like parkinsons, and we are told by doctors that there's no cure or they have limited treatment options. In all these cases, how should we assess complementary medicine? The alternative medicine market is a massive and growing industry increasingly framing health as ‘wellness' which aims to help us live a life of flourishing rather than just an absence of illness. Is there a point, though, when the therapies shift from helpful to hoax? In this episode with our guests Dr Norman Swan and Dr Penny Caldicott we explore what's reasonable to do if we feel sick, but our doctor doesn't seem to be able to help.Dr Norman SwanNorman is a multi-award winning broadcaster, journalist and commentator. He is the host and creator of the Health Report, on ABC Radio National, which is the longest running health programme in the English-speaking world. Norman consulted for the World Health Organisation on global priorities in health research, putting evidence into health policy and clinical trial registration. He co-facilitated, with Richard Horton (editor in chief of The Lancet) a global ministerial forum in Bamako, West Africa which aimed to advance the global health agenda.In his latest book “So You Want To Live Longer, Younger” Norman scrutinises the science and the fads to offer up a guide to living a longer, healthier life.Dr Penny CaldicottPenny is president of the Australasian Integrative Medicine Association. She's also the founder and director of Invitation to Health, a holistic, patient-centred medical service on the New South Wales Central Coast. Since graduating from medical school more than two decades ago, Penny's passion for understanding the journey that contributes to a patient's disease has led her to practice what's called integrative medicine. In this practice, complementary therapists like naturopaths and nutritionists work together with gp's in an environment designed to apply the best of evidence-based conventional medicine and complementary therapies..Penny believes that this kind of collaborative approach to the prevention of disease can play a significant role in turning back chronic disease in Australia. She's a strong advocate within the medical establishment and to governments for a pre-emptive model of health care, one that aspires to both prevent chronic disease and to accompany patients back towards well being.~~ You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram. Your hosts are Lloyd Vogelman and Emile Sherman. Find Lloyd @LloydVogelman on Linked in Find Emile @EmileSherman on Linked In and Twitter. This Podcast is Produced by Jonah Primo and Bronwen Reid Find Jonah @JonahPrimo on Instagram. Hosted on Acast. See acast.com/privacy for more information.

In 2012, 23-year-old Leisl Smith got into a white ute at Tuggerah Railway Station on the New South Wales Central Coast. She hadn't told anyone where she was going, or who she was going with, but when she didn't return home that night to tend to her horses her family knew something was wrong. The investigation into Leisl's disappearance was slow, leaving her family without closure for a long period of time. Finally, 6 years after her disappearance, a man was arrested for Leisl's murder, giving the family hope for justice. But a series of tragic events may mean they never know what happened to Leisl a decade ago.

Hi everyone! Thanks again for tuning in to Season 4 Episode 8!  Today i'm a guest on CWATC (Clown World And The Covidiots). Tam and Stu are based on the New South Wales Central Coast in Australia and have a burgeoning podcast hosted at Bitchute. They also have a Telegram group to follow too where you will get detailed information the mainstream media refuses to share with you. Detailed sourced information and data that the “Clown World and the COVIDIOTS” will not accept!  These are crimes against humanity happening! Wake up! • NEW STUBBY COOLERS AVAILABLE NOW! Enjoy a "Conspiracy Beery" with friends and start the conversation. 2 stubby coolers for $10 (inc Postage. Australia only). See images below! Pay via my PayPal account and make sure your postage details are in the payment details. http://paypal.me/LeeMaddox79  or Direct Bank Transfer. Please contact me to arrange: editor@realnewsaustralia.com Remember the Bonus Content shows are available now to all Patreon supporters for just AU$7 a month! Now 33 Bonus shows are available just for those who see value in what we do. Including a 5 part series on the Port Arthur Massacre, The Electric Universe with Physicist Wal Thornhill,  The Moon Landing Hoax & The Titanic Conspiracy!   Instead of donating money to a charity that most likely won't pass on your full donation to whomever needs it, why not sign up as a patron over at our Patreon account for all the bonus content and extra podcasts! https://www.patreon.com/RealNewsAustralia   PayPal donations can be made me here at RealNewsAustralia.com to help pay for costs associated with bringing you this show if you don't want any extra bonus content for your support.   As always make sure you subscribe and give us a 5 star rating on iTunes with a nice little review to help us out! Please consider sharing on social media to ensure we reach a bigger audience!    We're relying on YOU!   Links:  https://www.patreon.com/RealNewsAustralia - Join Today!   http://paypal.me/LeeMaddox79- Support today!   https://thecalmstorms.bandcamp.com/track/drop-the-fear - NEW INTRO SONG LINK!   https://www.bitchute.com/video/Y2hpgxj9gJ7c/ - CWATC Podcast on BitChute

Luke Grant speaks to Member for Robertson Lucy Wicks about accusations Labor is running a mediscare-style campaign targeting elderly residents. The party is being accused of sending letters to elderly voters on the New South Wales Central Coast, claiming the Morrison Government will force age pensioners on a Cashless Debit Card. The Government has explicitly said it has no such plans. The letter reads: “There are thousands of pensioners across the Coast at risk of being forced on to the Cashless Debit Card. This is a heartless plan by the Morrison Government to limit and control how you spend your money.” Lucy Wicks says many older constituents have contacted her in distress over the scare campaign. Click play below to listen to the full interview. See omnystudio.com/listener for privacy information.

Laura Bennett (T: @Laura_Aggie) is the Precision Agriculture Manager for Warakirri/Daybreak Cropping. She is based in Esperance Western Australia. Laura grew up on a banana farm on the New South Wales Central Coast, despite originally studying veterinary science she decided to ultimately make the decision to move into a Bachelor of Agricultural Science at Charles Sturt University. In her final year of study Laura undertook a three month placement in Western Australia with Warakirri Cropping. She has worked her way up the Warakirri ladder and now overseas the cropping programs of Warakirri which owns and operates over 100,000 hectares of broadacre cropping farms in Victoria, southern & northern New South Wales, southern Queensland and Western Australia. Don't forget to send us an email if you know of a story that we should tell at hello@generationag.com.au *Become a Patreon Partner* - https://patreon.com/generationag Find us here: Instagram: @generation.ag Twitter: @generation_ag Website: www.generationag.com.au

After moving to Australia to begin an audio engineering course Anton Hughes (The Corner, Woy Woy) earnt a crust Djing and almost hit the big time playing kids music until the opportunities started drying up. But an intense fascination in American BBQ led to a prime gig running the Smokehouse at Vic's Meat Market and triggered a wave of fascination with American BBQ downunder. Never too far from the smoker, Anton now finds himself on the New South Wales Central Coast, and on the verge of opening his very first solo project.https://www.instagram.com/antonhughesbbq/Follow Deep In The Weeds on Instagramhttps://www.instagram.com/deepintheweedspodcast/?hl=enFollow Huckhttps://www.instagram.com/huckstergram/Follow Rob Locke (Executive Producer)https://www.instagram.com/foodwinedine/LISTEN TO OUR OTHER PODCASTSDirty Linen with Dani Valenthttps://linktr.ee/DirtyLinenPodcastThe Crackling with Anthony Huckstephttps://linktr.ee/thecrackling

Today's first hour has music by three artists from Australian coastal areas – the New South Wales Central Coast and far south coast, and the Gold Coast – and by... LEARN MORE The post Breaking point – Show #205 (part 1), 4 July 2021 appeared first on Miss Chatelaine.

Basil, leafy greens, and herbs will be grown inside cubic farms in the coming months. Canadian company Cubic Farm Systems has sold 18 modules to an Australian company who'll be operating the technology. They'll initially be based on the New South Wales Central Coast. Rural editor Eddie Summerfield spoke with Cubic Farm Systems Chief Executive Dave Denison:   Subscribe to the National Rural News podcast: http://bit.ly/RuralNewsPodcast See omnystudio.com/listener for privacy information.

Cam Ralph's journey from creating characters in school textbooks, to animating them for the screen, to voicing and puppeteering them in some of Australia's most popular children's television and theatre shows is certainly one that feels full circle.Cam joins me on this week's episode to unpack his unique approach to character, and to give us his insights on finding the truth in all performance styles.Joining us by correspondence from his home on the New South Wales Central Coast, Cam and I catch up and reminisce about our days in the cast of North Shore Theatre Company's Avenue Q and discuss how life has changed for us as performing artists. Join us for a discussion about adapting to change and using this time to incubate your unique personal brand as a performing artist and online content creator.And join us for our new segment - 'The Geek Out' where we discuss something that we can't get enough of this week.Make sure you check out the show notes on our website released every Saturday.And follow Cam, @camo_ralph or find him at www.camralph.comAnd join the conversation on our socials@talkingsockcast (Twitter)@oneorangesockproductions (Instagram)Please consider becoming a Patreon supporter to help us bring more home grown creative content. Your support will help us make this podcast more accessible in creating Transcripts and will help us be able to sustain this cast!You can now also buy us a coffee!Thanks for listening to #TalkingSockPodcastSupport this show http://supporter.acast.com/talking-sock. See acast.com/privacy for privacy and opt-out information.

I love Dawn’s story! Did you know that you could even be a professional crafter?! I didn’t. And, actually, neither did Dawn. She started out her career in the corporate world and ended up leaving when she had her second child. She had every intention of going back to work when her children were in school.   But because her daughters had special needs, Dawn needed to stay at home much longer. When her daughters were grown, Dawn was looking for something to occupy her time and decided to teach crafting at her local community center. Given her love of crafting, this hobby was a great way to earn a bit of extra money while doing something she loved.   However, through networking, volunteering, and a lot of hard work, Dawn turned that hobby into a full-time career. Dawn is now a professional crafter, vlogger and podcaster based on the New South Wales Central Coast of Australia. She has worked in the Australian craft industry for well over a decade, creating projects for craft magazines and brands across a variety of craft mediums. She has hosted an Australian papercrafting television show, spoken at The Artful Business Conference about how video is a valuable tool for enhancing the customer experience.  She has an online store selling craft supplies, teaches in collaboration with other businesses locally, and just launched The Craft Room Podcast. Find out exactly how she made that jump on the episode today! Here is what we chat about in this episode: Why she left the corporate world to stay at home with her children Why her plan to go back to the corporate world didn’t really work out How she got involved in the craft community How she went from just a hobbyist to a professional crafter How networking really helped her career take off And so much more!   Where to find Dawn:   Website: http://www.dawnlewis.com.au Email - enquiries@dawnlewis.com.au Facebook - https://www.facebook.com/DawnLewisImagery YouTube - https://www.youtube.com/user/DawnLewisPaints Instagram - https://www.instagram.com/dawnlewisimagery   Follow along for more: www.lessonsfromaquitter.com https://www.facebook.com/lessonsfromaquitter https://www.instagram.com/lessonsfromaquitter/ https://twitter.com/quitterpodcast

Just outside Gosford in Kariong, there are almost 300 engravings on two sandstone walls.Some believe these carvings are an example of an early form of Egyptian writing, and signify early Egyptians visited Australia years and years ago.But an Egyptologist from Sydney’s Macquarie University has rejected any new claims about one of the most mysterious and controversial sites on the New South Wales Central Coast, known as the ‘Gosford Hieroglyphs’.

In episode 13 of Offline, host Alison Rice sits down with beauty entrepreneur Eleanor Pendleton. The Filipino-Australian grew up on the New South Wales Central Coast before heading to Sydney to chase her dream of becoming a magazine editor. Fast forward a decade, and today Eleanor leads her own successful beauty company, Gritty Pretty. In this at-times emotional episode, Eleanor talks openly and honestly about self image, love, running a business and how her humble beginnings shaped the woman she is today.MORE FROM OFFLINE AND ALISON RICEBecome a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, consider becoming a student of Self Study — Offline’s school.Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them.Original music by DLakeCreates. See acast.com/privacy for privacy and opt-out information.

Shane Neaves is the CEO of Peninsula Villages, a residential aged care community in Brisbane Water, on New South Wales’ Central Coast, an hour north of Sydney. Peninsula Villages is currently working with Brisbane Water Secondary College to introduce Year 11 and Year 12 students to the possibility of a career in aged care. Neaves spoke with Aged Care Insite about this initiative, the challenges of recruiting new staff to the sector and future workforce issues in aged care.