Podcasts about recovery episode

Guard Your Heart: How Healthy Boundaries Transform Your Life and Recovery (Episode 145) This episode is all about boundaries—the kind that help you maintain your mental and emotional health. We start by defining what boundaries are and why they're crucial for everyone, especially those in recovery. We will talk about the types of people who struggle with boundaries and why. Next, we explore the different types of boundaries—emotional, physical, and even spiritual—and how to recognize where you might need stronger ones. We also discuss how boundaries evolve over time and how to adapt to those changes without compromising your well-being. With real-life examples and practical tips, you'll learn how to communicate your boundaries clearly and effectively, even in challenging situations. Whether you're new to setting boundaries or looking to refine your skills, this episode provides a guide to establishing boundaries in all areas of life.

Unraveling Codependency: Roots, Realities, and Recovery (Episode 137) This episode is a comprehensive look at codependency, far beyond its common association with enabling behavior. Discover how early family dynamics and attachment styles contribute to the development of codependent patterns, and understand the psychological mechanisms at play, such as a fragile sense of self, a need for control, and emotional suppression. We'll examine how codependency affects romantic, familial, and platonic relationships, leading to imbalanced dynamics and personal sacrifices. More importantly, learn practical strategies for overcoming these patterns, from setting healthy boundaries and seeking therapy to building self-esteem, independence, and autonomy. Tune in and unravel the complexities of codependency, while gaining insights and tools to help you or someone you care about break free from its grip and cultivate healthier, more fulfilling relationships.

Limited Series: Foundations of Recovery - Episode 102. This week we are talking about accountability in recovery. Accountability starts with us. We have to show up for ourselves and do the work required to move away from the harm we've caused ourselves and others while moving into a space of healing, growth and recovery. ~ This episode is sponsored by The Better Institute - Where people go to get better!  ⁠https://betterinstitute.com/problem-gambling-help/'⁠ ~And Birches Health - Online Gambling Addiction Treatment That Works!  ⁠https://bircheshealth.com/⁠ ************************************************************************************************************* For more information on the GRIT Act: ⁠https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf⁠ If you'd like to support the work I do please rate this episode (Please be Kind!) #gamblingaddiction #recovery #gamblersanonymous #gambling Helpful links: ⁠https://www.ncpgambling.org/⁠ You can find State and International Resources Here ⁠https://800gambler.org/⁠ ⁠https://gamban.com/⁠ Online gambling blocking software ⁠https://www.gamblersanonymous.org/ga/⁠ ⁠https://gamblersinrecovery.com/⁠ - 24/7 meetings all over the world ⁠https://recoveryroadonline.com/⁠ - meetings throughout the day Christina Cook: ⁠https://thebrokegirlsociety.com/⁠ / ⁠christina@thebrokegirlsociety.com⁠ Terra Carbert: ⁠https://ambitiousaddicts.com/⁠ Brian Hatch: ⁠https://endgamblingharm.com/⁠ UK Help: ⁠https://gordonmoody.org.uk/⁠ ⁠https://www.betknowmoreuk.org/services/new-beginnings⁠ Australia Help: ⁠https://www.gamblinghelponline.org.au/⁠ Canada Help: ⁠https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling⁠ Podcasts: The Bet Free Life: ⁠https://www.youtube.com/channel/UCPTgu-Tss6gKy2kJaY8OvZA⁠ Ambitious Addicts: ⁠https://ambitiuosaddicts.libsyn.com/2021⁠ All In: The Addicted Gambler's Podcast: ⁠https://addictedgamblerpodcast.libsyn.com/⁠ Support groups:  The BGS Facebook group: ⁠https://www.facebook.com/groups/1520878581449100/⁠ Ambitious Women in Recovery: ⁠https://www.facebook.com/groups/ambitiouswomeninrecovery/⁠ ⁠https://www.facebook.com/groups/1182930495779649/⁠ ⁠https://www.facebook.com/groups/138607691434337/⁠ ⁠https://www.facebook.com/TheSelfDiscoverySisterhood⁠

Gratitude: A Path to Healing and Liberation in Recovery (Episode 125) Tune in as we explore the profound impact of gratitude on the journey of recovery and beyond. In this show, we delve into the heart of gratitude, uncovering its essence beyond mere thankfulness. Join us as we navigate through personal reflections and expert insights, exploring how gratitude serves as a guiding light in the face of life's challenges. From addiction to trauma, adversity to recovery, discover how practicing gratitude can shift our perspectives, attitudes, and relationships. We will unravel the layers of gratitude, understanding its role in healing, restoration, and hope. Through shared experiences and uplifting stories, we'll explore how cultivating gratitude can transform despair into joy, wounds into healing, and uncertainty into possibility. This episode offers practical wisdom, heartfelt encouragement, scriptures, and actionable steps towards embracing gratitude as a way of life. Join us on the path to healing, renewal, and transformation through the power of gratitude.

We're peeling back the layers of addiction and sobriety's complex landscape with the help of Dr. Blair Steel, guiding us through the science and heartache of substance dependence. Embrace the nuances of "California sober," a term that's as multifaceted as the journeys of those who walk the line between recovery and relapse. Our discussion spans from the shifting tide in marijuana legislation to the perils of fentanyl-laced recreational drugs, stressing the critical need for a strong foundation of sobriety for those grappling with addiction. Blair also explains the intricate dance of emotions and avoidance behaviors that often lead individuals to substance abuse. Through the lens of generational attitudes and the biochemistry of addiction, we dissect how dopamine's allure and the brain's quest for homeostasis can contribute to dependency on substances and activities alike. From the potency of emotional support to the delicate balance required in holistic healing, our conversation illuminates the importance of facing our feelings head-on for true mental health and personal growth. Follow Blair @drblairpsyd Follow Chase @chase_chewning ----- In this episode we discuss... (05:00) The Differences Between Sobriety, Sober Curious, California Sober and General Addiction (14:57) Avoidance Behaviors (28:34) Pre-Lapse Behaviors (42:12) Understanding PTSD, Genetic Testing, and Relapse (56:53) Holistic Approaches to Healing From Substance Abuse (01:02:40) Coffee Addiction and Brain Chemistry (01:06:58) Generational Risk and Addiction Awareness (01:15:54) Moving Forward in Recovery ----- Episode resources: Get a FREE sample pack of LMNT electrolyte drink mix with any purchase at https://www.DrinkLMNT.com/everforward  Save 20% on grass-fed hydrolyzed collagen peptides with code EVERFORWARD at https://www.BubsNaturals.com/everforward  Get your FREE WHOOP 4.0 activity tracker and save $30 on your first month at https://www.Join.WHOOP.com/everforward  Watch and subscribe on YouTube Learn more at CarraraTreatment.com

Why Meaning and Purpose is the Root of Life & Recovery (Episode 105) We are in a massive mental health crisis in America, and facing an even worse addiction and opioid epidemic. In addition to being addicted, so many others are drifting through life sad, depressed, hopeless and lacking meaning and purpose in their lives. In this episode we dive into why, and how discovering our higher calling is so vital in the recovery process and how it helps nurture our lives. Learn about some important people who have made a huge impact in our world through finding meaning and purpose, even during horrific pain and tragedy and how it saved their lives. Find out how this concept is cultivated in recovery; and how faith in God and the good news of the gospel takes this idea to an entirely different level, one of eternal perspective.

The manipulation of the timing and dose of kiwifruit may have applications in terms of sleep and recovery (e.g., antioxidant consumption in relation to training) in athletes that warrant further investigation. The results presented suggest a potential role for kiwifruit consumption in sleep promotion and recovery protocols for elite athletes. Consuming 2 kiwifruit 1 h before bed is a practical wholefood-based intervention that can easily be implemented in real-world settings. Kiwifruit is available in wholefood form, but it is also consumed in various processed forms, e.g., drinks, sweets, lyophilised products (i.e., freeze dried), dehydrated products and juices [64]. Further research is warranted to develop protocols and/or products designed specifically to promote sleep and/or recovery in elite athletes. #kiwi #exercise #sleep Doherty, R., Madigan, S., Nevill, A., Warrington, G., & Ellis, J. G. (2023). The Impact of Kiwifruit Consumption on the Sleep and Recovery of Elite Athletes. Nutrients, 15(10), 2274. https://doi.org/10.3390/nu15102274 Kiwi, kiwifruit, sleep, Actinidia Deliciosa,  training, recovery, disturbed sleep, anxiety , vitamin c, serotonin, melatonin, folate, Regulatory, Satisfaction, Alertness, Timing, Efficiency, athletes, exercise, overtraining, restful sleep, protocol, wholefood, unexplained underperformance syndrome, uup, overtraining, RU-SATED Kiwi Fruit Improved Sleep and Recovery Episode 1138 MAY 2023 #kiwi

The manipulation of the timing and dose of kiwifruit may have applications in terms of sleep and recovery (e.g., antioxidant consumption in relation to training) in athletes that warrant further investigation. The results presented suggest a potential role for kiwifruit consumption in sleep promotion and recovery protocols for elite athletes. Consuming 2 kiwifruit 1 h before bed is a practical wholefood-based intervention that can easily be implemented in real-world settings. Kiwifruit is available in wholefood form, but it is also consumed in various processed forms, e.g., drinks, sweets, lyophilised products (i.e., freeze dried), dehydrated products and juices [64]. Further research is warranted to develop protocols and/or products designed specifically to promote sleep and/or recovery in elite athletes. #kiwi #exercise #sleep Doherty, R., Madigan, S., Nevill, A., Warrington, G., & Ellis, J. G. (2023). The Impact of Kiwifruit Consumption on the Sleep and Recovery of Elite Athletes. Nutrients, 15(10), 2274. https://doi.org/10.3390/nu15102274 Kiwi, kiwifruit, sleep, Actinidia Deliciosa,  training, recovery, disturbed sleep, anxiety , vitamin c, serotonin, melatonin, folate, Regulatory, Satisfaction, Alertness, Timing, Efficiency, athletes, exercise, overtraining, restful sleep, protocol, wholefood, unexplained underperformance syndrome, uup, overtraining, RU-SATED Kiwi Fruit Improved Sleep and Recovery Episode 1138 MAY 2023 #kiwi

**Apologies for the bad video quality, I was streaming this using mobile internet! We are currently moving places, so my actual broadband won't be here until mid of March.**Hey everyoneI got together with Jodie last night to record an episode. Now originally Jodie hosted me on her podcast back in June of last year (title "Marijuana! Legalization, Addiction, and Recovery - Episode 67). I have been following her podcast ever since and it's been amazing to see her line-up and just the amount of work she puts into it.When I started chatting with her yesterday, I realized Jodie has her own story of weed abuse, so it was really great to hear her experience and find out what she is up to nowadays.Thanking Jodie for being such a legend, please do go and follow her podcast, she's got lots of amazing guests on, sharing great advice about addiction and the science behind it.Jodie's podcast:Genuine Life RecoveryGet in touch with Jodie here:https://www.jodiestevens.orgVisit https://www.mylastjoint.com for more info

Episode 119: Livin on the El-Edge: Finding Your Community in Recovery Episode 119 of the Sober Vibes podcast is Livin on the El-Edge week. The Elledge sisters, Kimberly and Courtney, are discussing finding your community in Recovery and sobriety. What you will learn in  the episode:Finding a community that works for youHow a community is key at all stages in your lifeThe importance of not isolatingGrowing and Evolving is a must for emotional sobriety We hope this episode helps you today in your journey.VOTE BEST OF DETROIT HERE! VOTE FOR SOCIAL MEDIA INFLUENCER AND PODCAST. THANK YOU!Sign up here for THE FIX COMMUNITY Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor, SOBERLINK.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.To Connect with Kimberly:InstagramTo Connect with Courtney:Follow Sober Vibes on Instagram8-week Coaching Program-Next Level Sober SupportBREAKTHROUGH-30 Day Text/Email SupportThe Ultimate Guide to Sobriety e-bookJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Workshop SeriesORGANIFISOBER VIBES TRAVEL-Coastal Maine TripSupport the show

After the Flowers Die - Grief, Alcoholism, Trauma, and Recovery (Episode 87) In this episode I'm joined by Renee Kennedy, author of the book "After the Flowers Die: Encouragement for Walking Through Life After Loss." Renee shares her story of alcoholism, recovery and grief. We discuss how grief and trauma play into addiction; God's Amazing Grace through addiction, grief, and trauma; how grief transforms our faith; how to help other in times of grief; and how we can support others in their time of grief.

Let's talk about recovery. There's so much subjectivity in something like recovery, but this shit is important, so I wanted to share with all my favorite people (that's you!) about what I do. Take what works for you, leave the rest. Let's chat. In This Episode You'll Hear: The foundation of a great life Doing […] The post MOTM #394: The Recovery Episode first appeared on The Movement Maestro. The post MOTM #394: The Recovery Episode appeared first on The Movement Maestro.

Marijuana! Legalization, Addiction, and Recovery (Episode 67) In this episode Anze Tominsek joins me all the way from Mallorcsa Island which is part of Spain! We discuss marijuana legalization pros and cons. The difference in Marijuana now vs back in the day and whether or not it is addictive like other drugs. Anze shares his journey of recovery from Marijuana along with the stages of quitting. You will also learn about how to crush false beliefs, learning through relapse, replacing the habit and more!

LINKS BELOW | OUR EPISODE THIS WEEK INCLUDES:❌ Misconceptions About Spine Surgery

We'll be back in April with new episodes. But until then we're releasing encore presentations of several early episodes that matter just as much today as they did when they were originally recorded. This month we bring you “The Right to Recovery.” This episode was originally released on February 21, 2017. Since then, we've done two more episodes on related topics: episode 10 on Peer Support and episode 29 on Clubhouses. Links to those are below, but for now please enjoy this encore episode of You First. Links Original Presentation of Episode 7: The Right to Recovery Episode 10: Peer Support Episode 29: Creating Community with Clubhouses

Why Relapse is a Normal Part of Recovery (Episode 47)  While relapse is certainly not encouraged, it is usually a normal part of the addiction recovery process. Negative emotions are one of the main causes of relapse. Many people who struggle with addictions experience emotional, physical and environmental triggers they may not be aware of because they are disconnected from themselves emotionally. In addition, we may not have the best coping skills since we have used our addiction to cope with challenges and sooth our pain. In this episode we explore what lapse and relapse is, how it happens, why it is normal, and some relapse prevention strategies. Please share this podcast with anyone you know who needs help. 

Welcome to today's show! In today's episode, I list 5 journaling prompts I use most often (and why I think it's the greatest recovery tool). And I'm taking a pause in August through the end of September to focus on family time, travel, self-care and to tweak a few things with the podcast. In the meantime, you may want to catch up on episodes 1-105 or relisten to a few of your favorites.    WHAT WE'LL LEARN Right now I am... How Adina uses journaling in her own life, daily. She shares a story from her most recent journaling prompt. I remember... I don't remember a time when... ​​What I haven't told you is...  Or, what I meant to say was... (Adina loves this prompt!) Check out EP 105 on how she handles Vulnerability. If I wrote the story of my life up to this point, the chapters would be named… Alternatively, if I wrote the story of my future, the chapters would be named...   RESOURCES MENTIONED Episode 89 Three Reasons Why I Love Journaling & The April Pause Episode 96 How to Use Journaling to Manifest Your Dreams in Recovery Episode 105 Q & A with Adina-daily practices for vulnerability, courage, love and belonging Sign up for the Newsletter here! Begin a new ritual that nourishes your soul and maybe start a journaling practice to liberate yourself from defeating narratives. Schedule a free consultation with me! For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today's episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  

Welcome to today’s show!   WHAT WE’LL LEARN:   Why Adina feels the word Anxiety is overused in our society What is an Anxiety disorder What are the genetic and environmental factors that contribute to Anxiety disorder Learn about “Brad” and his recent relapse What is the relationship between alcohol and anxiety How do we build an anxiety tool kit? Adina goes through an exercise called R.A.I.N. that she uses in her therapy practice Another exercise called “after the R.A.I.N.” Adina shares an example of what a “future self” looks like and why it’s important to detach from one’s ego Why Adina thinks incorporating this mindful awareness practice is an essential part of your recovery tool kit     RESOURCES MENTIONED     Episode 33 How to Find Self-Love and Self-Acceptance in Recovery Episode 50 Let’s Talk About The Spirituality Question: Q and A with Adina 40 Million Adults struggle with Anxiety Disorder Headspace App Tara Brach R.A.I.N. A.I.R. ITUNES page     For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.

The fields of electronics and computer science have combined to create one important technological advance; the Internet of Things (IoT). Advancements in Information and Communications Technology are the drivers of smart city scope and scale. Road to Recovery Episode 08 will provide a better understanding of the issues and challenges in accelerating the business value and opportunities for IoT infrastructure development by the smart cities’ authorities and industry players.

Credit to MIGHT: Webinar Recorded: 10 Sept 2020 ROAD TO RECOVERY [EPISODE 8] - Business Value And Opportunities for IoT Infrastructure Development The fields of electronics and computer science have combined to create one important technological advance; the Internet of Things (IoT). Advancements in Information and Communications Technology are the drivers of smart city scope and scale. Road to Recovery Episode 08 will provide a better understanding of the issues and challenges in accelerating the business value and opportunities for IoT infrastructure development by the smart cities’ authorities and industry players.

Welcome to today’s show!   WHAT WE’LL LEARN:   Why Adina feels the word Anxiety is overused in our society What is an Anxiety disorder What are the genetic and environmental factors that contribute to Anxiety disorder Learn about “Brad” and his recent relapse What is the relationship between alcohol and anxiety How do we build an anxiety tool kit? Adina goes through an exercise called R.A.I.N. that she uses in her therapy practice Another exercise called “after the R.A.I.N.” Adina shares an example of what a “future self” looks like and why it’s important to detach from one’s ego Why Adina thinks incorporating this mindful awareness practice is an essential part of your recovery tool kit     RESOURCES MENTIONED     Episode 33 How to Find Self-Love and Self-Acceptance in Recovery Episode 50 Let’s Talk About The Spirituality Question: Q and A with Adina 40 Million Adults struggle with Anxiety Disorder Headspace App Tara Brach R.A.I.N. A.I.R. ITUNES page    For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.  

극복 자| The One with Kelly Mendenhall – From Mess to Message; On Trauma Survival and Recovery: Episode 41 (2019)How do you mourn the loss of your functionality, especially when you feel betrayed by your body? In this episode, Kelly “Nerdzilla” Mendenhall talked about coping with chronic pain and invisible illnesses and the process of grieving what used to be.We also talked about medical gaslighting and the need for women, especially, to keep seeking spaces where they can be heard and understood. In the meantime, don't forget to utilize your pharmacist as the no. 1 resource for drug safety.Kelly Mendenhall lives in Middle Tennessee and, in 2017, became medically disabled and unable to work outside the home. Her mission is to show the world that a medical diagnosis does not have to mark the end of one's story. She describes herself as a spoonie and is ½ of the @Nonmomhappyhour podcast.

SPECIAL EDITION Rock Bottom 2 Recovery Episode 42with NY Comedian Patrick Holbert, in town to perform at Nick's Comedy Stop tonight and to talk about addiction, RECOVERY and life.

“I’m in recovery from mental illness,” is a common phrase in our circles. Sure, mental illness is replaced with the specifics – schizophrenia, bipolar, or depression, to name a few – but the idea that people consider themselves to be living a life free from the symptoms of mental illness is a common one. However, is it true? Is recovery actually a thing? Or are all these people just deluding themselves? Gabe and Michelle discuss this – and more – on this episode of A Bipolar, a Schizophrenic, and a Podcast. Highlights from ‘Recovery’ Episode [1:40] Are Michelle and Gabe in recovery? [4:30] What is recovery and where did that term come from? [7:00] Should we be policing language or context surrounding mental illness? [11:00] What’s all the fuss over person first language? [16:30] Why do we think people dislike the word “recovery”? [19:00] What word should we use instead, if not “recovery”?

Mythbusters Round 2 - Episode 87 Welcome to Mythbusters...Round 2!! In today’s episode we tackle some listener-requested myths about nutrition, mass vs density and weight-training for youth athletes. We bring the science and bust through the BS. If you have any myths you would like us to investigate, shoot us an email or DM us on Instagram! Episode on Carbs: Manipulating Carbohydrates for Training and Recovery – Episode 10 We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode. If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of strength and empowerment. Check out our sponsor of this episode: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Join our Facebook Group Page: Women in Strength - Athlete Resource Support our Patreon Page! Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron  

Rock Bottom 2 Recovery Episode 36. Our guest today is Morgan Vayda. We'll be talking about addiction, recovery and life.CHECK OUT PAST EPISODES ON PODBEAN & ITUNES.

In this recording from the 2010 AA Woodstock of the South, Bob B, Polly P, Ralph W, Michael E, Bill R, and Linda B share their experiences of family recovery in Al-Anon and AA. Upcoming topics include parenting. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your experience, strength and hope. Our contact page has more... The post The Family in Recovery – Episode 230 appeared first on The Recovery Show.

The first episode of The Recovery Show was posted to the internet on Dec 10, 2012. It’s hard to believe that we are now 5 years and 227 episodes in. What has 5 years of podcasting meant to me? What has it meant to you? How did it happen? 6 years ago — the only... The post Five Years of Recovery – Episode 227 appeared first on The Recovery Show.

Recovery Methods - Episode 36 Recovery, you know you should do it, but do you?  Today we share our favorite recovery methods, how we plan to up our recovery game, and we challenge you to improve yours. Manipulating Carbohydrates for Training and Recovery - Episode 10

Housekeeping:   New podcasting location I need some music for my intro/outro Ongoing Schedule 2 episodes per week for the next 15 weeks (Traditional College Semester) 1st one (Mon) will be goal focused 2nd one... The post Episode 8: The Recovery Episode appeared first on College Student Success Podcast.

Does a life in recovery sound limiting? Are you unsure what activities, events, etc from your previous life will fit into your new life of recovery? Does living a rich full life sound selfish when your loved ones are still suffering from addiction? What tools have your learned that allow you to fully live your... The post Living Rich, Full Lives in Recovery – Episode 42 appeared first on The Recovery Show.