Podcast appearances and mentions of rob harrington

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for another episode of Rob's Summer Series - this week the discussion turns to a second area of potential concern for the Tar Heels - rebounding. Carolina's two best rebounders - Caleb Wilson, Henri Veesaar - headed for the NBA this summer leaving behind Jarin Stevenson and a talented but unproven group in Michael Malone's first season in Chapel Hill.  Harrington and Ashley discuss Stevenson's potential impact and improvement and his teammates across the lineup that will need to collectively step up this season for the program to get back on track to consistent national relevance. Today's Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc - Go to Zen.AI to join the waitlist today for a chance at early access. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina basketball analyst Rob Harrington joins host Tommy Ashley for a comprehensive look at North Carolina's team shooting across Michael Malone's first roster in Chapel Hill.  Harrington highlights the key players - Terrance Brown, Neo Avdalas, Matt Able and Jarin Stevenson among them - as well as others that can contribute behind the three point line this season.  What are the keys to success? What percentage signifies probable success on the court for UNC and how the importance of solid outside shooting is to today's game as well as how Malone's potential style of play will translate across the offense for the Heels in 2026-27.   New Sponsor: ZenAI - start your vibecasting now at http://bit.ly/zenAI_bpp_unc Go to Zen.AI to join the waitlist today for a chance at early access. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Charlotte has a new mayor at a pivotal moment. The city is closing in on 1 million residents, wrestling with questions about growth, affordability and transportation, and navigating political divisions over how to shape its future. Just days after taking the oath of office, Mayor Rob Harrington sat down with The Charlotte Ledger's Ashley Fahey to talk about how he plans to lead through those challenges — and what kind of city he hopes Charlotte will become.In a wide-ranging conversation, Harrington discusses his first days in office, why he believes business and community interests shouldn't be viewed as opposing forces, and how Charlotte can continue to grow while creating opportunity for longtime residents. He also shares his views on building trust within City Council, the importance of Charlotte Douglas International Airport, investing in affordable housing through the city's Housing Trust Fund, and why partnerships among government, businesses and nonprofits have long been one of Charlotte's greatest strengths.The interview wraps up with a lighter round of rapid-fire questions: Harrington reveals the Charlotte institutions he'd show a first-time visitor, the cities he admires, what he thinks leaders don't talk about enough and why he wants Charlotte to become a national model for how fast-growing cities can thrive without losing what makes them special.This episode of The Charlotte Ledger Podcast was produced by Tony Mecia. For more information on The Charlotte Ledger, go to TheCharlotteLedger.com. 

Former Charlotte City Councilmen Tariq Bokhari and Larken Egleston join Bo to discuss the installment of new interim Mayor, Rob Harrington.See omnystudio.com/listener for privacy information.

This week, the Charlotte City Council appointed Rob Harrington as the next mayor and approved a pilot program to bring red-light cameras back. Meanwhile, the General Assembly overrode four of Gov. Josh Stein's vetoes. The Hornets also traded away guard LaMelo Ball. We discuss it all on this week's local news roundup.

Charlotte's political landscape is shifting.Mayor Vi Lyles is preparing to leave office after nearly nine years, a new mayor is stepping in and City Council is wrestling with some of the biggest issues the city has faced in years — from I-77 toll lanes and airport negotiations to data centers and the future direction of city government.On this week's Charlotte Ledger Podcast episode, Tony Mecia is joined by WSOC-TV reporter Joe Bruno and WFAE reporter Steve Harrison for a wide-ranging conversation about what this moment means for Charlotte. The trio breaks down why City Council selected lawyer Rob Harrington as mayor, what kind of leadership style he is expected to bring and how his relationship with an increasingly independent City Council could shape major decisions over the next 18 months. They also discuss Mayor Vi Lyles' legacy, the possibility of future leadership changes at City Hall and the political dynamics that could define Charlotte's next chapter.Whether you closely follow local politics or just want to understand what's happening at City Hall, this episode offers an inside look at one of the most consequential moments in recent Charlotte government.Today's episode of The Charlotte Ledger Podcast is sponsored by Child Care Search, a service of Child Care Resources Inc. Looking for child care? Our team provides guidance every step of the way! Search online at www.FindChildCareNC.org or call 1-888-600-1685 for live assistance and free, customized referrals.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. For more information on The Charlotte Ledger, go to TheCharlotteLedger.com. 

This episode is presented by Create A Video – With the selection of Rob Harrington as the new mayor of Charlotte, observers see it as a sign of the strength of the business community over the activist class. Plus, the Charlotte-Mecklenburg School Board holds its first meeting tonight since it suspended the Superintendent pending an investigation into "administrative and operational oversight."Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Food has always been a means to connect with others, but recent studies show Americans are spending more time dining alone. Social connection is critically important for our health and happiness, and sharing meals is associated with greater wellbeing. We discuss why that is and what we stand to lose when we stop gathering for meals. Plus, attorney Rob Harrington will be Charlotte's next mayor.

As the dust settles around Coach Michael Malone's first roster at UNC, there are plenty of things to be excited about regarding the frontcourt additions. Combined with returning senior Jarin Stevenson, the skillset and versatility of this group, while raw, might be the most diverse in Chapel Hill in many years.  Rob Harrington joins Joey Powell to sort out each member of the frontcourt and what they'll bring individually and collectively to the hardwood in the fall.  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina retained two players - Isaiah Denis and Jaydon Young - in the backcourt and added Matt Able, Terrence Brown and Neo Avdalas in place of the departed former Tar Heels. Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the additions and subtractions as the holdover on the roster in a detailed look at UNC's backcourt. Harrington and Ashley ask and answer one of the defining questions for Michael Malone's first roster as Carolina head coach - has the Heels upgraded the backcourt? Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss North Carolina basketball's 2026 freshman class. Harrington breaks down each of the four newcomers - Maximo Adams, Sayon Keita, Malloy Smith and Kevin Thomas - and offers his thoughts on what each player brings to the floor. Harrington includes his thoughts on potential playing time, fit and possible production for each of the four as well as how they may project in year two and beyond. Finally, Harrington offers his take on Michael Malone's first recruiting class and how these type of players offer insight into the style of play on both ends of the floor that Malone and his coaching staff may implement in year one. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley to discuss the returners for Carolina Basketball, Isaiah Denis, Jaydon Young, and Jarin Stevenson and the importance of having some semblance of a core year over year within a college program, especially in a coaching transition.  Denis, a versatile defender, is seen as a potential asset despite limited playing time last year. Young, with ACC experience at UNC at Virginia Tech, brings athleticism and shooting. Stevenson will be expected to start. Harrington and Ashley discuss the possibility of a senior year breakout for Stevenson - akin to Kennedy Meeks and Brice Johnson - and what that could look like under new head coach Michael Malone. The conversation also touches on the impact of the new coaching staff, led by Malone, and the importance of continuity with holdover coaches in Sean May and Pat Sullivan along with Eric Hoots.  This show is part of a series over the course of the next several months where Harrington and Ashley discuss key aspects of Carolina's program under Malone and how the shape of the roster and coaching staff will impact the direction of the program both this upcoming season and beyond.  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley dissect Michael Malone's first week as head coach of the North Carolina Tar Heels. Rob offers his takes on the assistant coaching hires, portal pick ups and how Malone hit the ground running after he was announced as the man to lead Carolina Basketball into a new era just eight days ago. Building a staff has been front and center for Malone and Harrington shares his views on the hiring of Chuck Martin and Kim English as well as the ideal fit for the last remaining assistant coach spot on Malone's bench. Harrington and Ashley also discuss the retention of Jarin Stevenson, the addition of Neoklis Advalas from the transfer portal and the needs for Malone to secure going forward. The parting of ways with Dylan Mingo, the exit of Derek Dixon and the potential for Isaiah Denis and incoming freshman Maximo Adams is also discussed as well as if and how the first week for Malone could have gone any better. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/   Inside Carolina senior reporter Greg Barnes and IC basketball analyst Rob Harrington join Tommy Ashley to discuss the news that North Carolina will hire former NBA coach Michael Malone as the next head coach of the Tar Heels. Malone won an NBA Title with the Denver Nuggets in 2023.   Barnes and Harrington discuss Malone's fit with UNC as well has what he can bring from his NBA experience to help him in Chapel Hill. Also, the panel discusses the challenges Malone will face as he has little experience with the college game and coaching younger, and often less talented, players that he will be around on this level.   Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com   Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As North Carolina's coaching search continues to evolve, Inside Carolina's Rob Harrington and Sean Moran join host Joey Powell to discuss Ben McCollum's potential as North Carolina's next coach. McCollum's success at Division 2 Northwest Missouri State propelled him to Drake and then Iowa and the IC crew highlights those successes as well as potential concerns as the level of play would ramp up at UNC.   Moran praises McCollum's coaching skills but notes the need for adaptability and effective recruiting while Harrington emphasizes the importance of McCollum's system-driven approach and early success to build credibility.   The panel discusses the potential for McCollum to succeed with the right support and the need for him to demonstrate success quickly, especially in recruiting and player development.   Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inside Carolina panel of Rob Harrington, Sean Moran and host Joey Powell discuss North Carolina coaching candidate Mark Byington as a potential UNC men's basketball coach. Byington has a strong track record at James Madison and Vanderbilt, and is known for building programs and maximizing rosters.   Moran highlights Byington's high-tempo offense, strong defense, and player development, noting his success at Vanderbilt. Harrington emphasizes Byington's adaptability and potential for quick program improvement, despite limited experience with elite recruiting.   The show centers on Byington's ability to stabilize the team and potentially raise the ceiling, with a focus on his coaching acumen and talent identification skills.   Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com   Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ North Carolina's coaching search extends beyond the college ranks as current Chicago Bulls head coach Billy Donovan is among the candidates for the Tar Heel coaching vacancy after the firing of Hubert Davis. Donovan's rise to the professional ranks began with elite success on the collegiate level. His Florida Gators won back to back national titles in 2006 and 2007. Before that, Donovan played and coach at Providence where he played in the 1987 Final Four. He's one of four to play in a Final Four and win a national title as a head coach - Dean Smith is one of the other three. Inside Carolina's Rob Harrington joins Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/  Leading Arizona into the NCAA Tournament as the No. 2 overall seed, head coach Tommy Lloyd has risen in the ranks of the college basketball community with the Wildcats and is squarely in focus for North Carolina as a top candidate to take over the Tar Heel program.  Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill.  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community. Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ As his Michigan team has climbed the ladder of success this season, Dusty May has placed his name in the category of elite coaches in college basketball. The Wolverines came into the NCAA Tournament as the #1 seed in the Midwest after a regular season that saw them return to the top of the polls and maintain a level of excellence in the Big Ten conference. He's also on North Carolina's top tier of coaching candidates as the Tar Heels look to fill the vacancy left after Hubert Davis's firing. Inside Carolina's Rob Harrington and Sean Moran join Joey Powell for a closer look at the coach, the style and the fit for Carolina as the search continues in Chapel Hill. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com   Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina announced on Tuesday evening that Hubert Davis has been relieved of his duties as head coach of the UNC Basketball program. Davis coached the Tar Heels for five seasons, making the national championship in his first season but struggling with consistency throughout his time on the UNC bench. This season, Carolina ended the season with three straight loss for the first time in 56 years, just a season removed from losing in the first round of the NCAA Tournament. Inside Carolina's crew of Sherrell McMillan, Greg Barnes and Rob Harrington join Tommy Ashley for a live reaction show discussing the news and how the decision came to be. Barnes highlights the process to get here since that season ending loss, and the trio discusses the problems that Davis could never correct or overcome in his time at Carolina.  The panel discusses the next steps in the process and the coaching search that will occur as North Carolina moves into the next era - and an era without a member of the Carolina Family at the helm of the basketball program. SPRING FLASH SALE: New subscribers get 75% off an annual subscription to http://www.insidecarolina.com. The best reporters delivering the trusted scoop, plus the leading message board community.  Join now: https://www.on3.com/teams/north-carolina-tar-heels/join/ Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina fizzled out early in the ACC Quarterfinals and returned to Chapel Hill to await their postseason fate. Now they're officially in the "Lose-or-Go-Home" part of the season as the NCAA Tournament awaits. The usual Coast to Coast crew of Sherrell McMillan, Sean Moran and Joey Powell bring on Inside Carolina analyst Rob Harrington and senior reporter Greg Barnes to dig into UNC's real postseason chances and what the Tournament may look like as a whole. The crew focuses on the matchup with VCU. Harrington highlights UNC's six seed as a fair placement despite Caleb Wilson's absence, noting their potential to perform better against mid-major teams. Moran and McMillan emphasized the importance of Henri Veesaar's performance and the need for consistent bench contributions. Barnes notes the tough bracket in the East and South regions, with potential upsets like South Florida over Louisville. The panel agreed that UNC's success hinges on their ability to execute against VCU and maintain intensity throughout the tournament. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's quarterfinal loss to Clemson played out as so many games have in the Hubert Davis era in Chapel Hill. The Tar Heels came out flat, played a lethargic 35 minutes and appeared on their way to another disappointing loss, this time in the ACC Tournament in Charlotte. But a furious rally and a Tiger shutdown provided a miracle chance at the end. Jarin Stevenson's three-quarter heave fell way short and UNC heads home to await NCAA selection Sunday with a 80-79 loss on Thursday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the loss, highlighting the play of Henri Veesaar and Derek Dixon, and discussing the familiar script of those late game comebacks that fall short in the past five seasons. Veesaar's 28 points and 17 rebounds led the Heels while Dixon's three second half three-pointers nearly saved his team from the early exit.  Up next for Carolina is the release of the NCAA Tournament brackets on Sunday, March 15th. The Tar Heels look to be seeded anywhere from 5th to 7th when the big dance bracket is revealed. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina analyst Rob Harrington and former Tar Heel Dewey Burke join Tommy Ashley to break down North Carolina's 76-61 loss at Duke on Saturday night in Cameron Indoor Stadium. Cameron Boozer was too much for the Carolina defense and Duke's ability to extend offensive possessions with offensive rebounds eventually wore down Hubert Davis's team in the second half.  Burke and Harrington discuss the Blue Devil defense - Duke turned 14 UNC turnovers into 24 points. Derek Dixon's 17 points led the Heels while Henri Veesaar (11pts), Seth Trimble (10pts) and Jarin Stevenson (10pts) joined the freshman in double figures. Boozer's 26 points and 15 rebounds led the number one ranked Devils. Up next for Carolina is the ACC Tournament. The Heels have a double bye and will open play Thursday at approximately 9:30pm in Charlotte. **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's key three point win over Louisville in the Smith Center on Monday night. The Heels led by as many as 16 points and played some of their best basketball on the season on both ends of the floor to build the lead. The Cardinals rebounded from the drought to make the final margin close as Hubert Davis's team struggled closing the game on the offensive end and at the free throw line. Seth Trimble's 30 point effort led the way while Henri Veesaar and Luka Bogavac dropped 12 points a piece. Louisville star freshman Mikel Brown, Jr. poured in 24 points but needed 25 shots to do it as Carolina's defense ultimately won the night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina went to upstate New York and got a much needed win against Syracuse on Saturday. More importantly, Henri Veesaar returned to play 26 minutes, and poured in 19 much-needed points. While the game was ugly due to some sloppiness and a high number of fouls called, it does allow the Tar Heels to get the bad taste of Tuesday's abomination out of their mouths. Inside Carolina analyst Rob Harrington and Joey Powell break down North Carolina's 77-64 win.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted frontcourt roster, UNC's only hope against the 'Pack was a solid effort and good shooting nice from the guards - and that did not happen. Carolina shot 15% from three and 32% overall while Zayden High and Jarin Stevenson were the only two Heels in double figures. State's Quadir Copeland finished with 20 points, six rebounds, seven assists.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesday night. Barnes and Harrington highlight the key matchups for both teams as UNC will be without Caleb Wilson and possibly Henri Veesaar - one of the nation's best frontcourts. What needs to happen for the Heels to pull out the victory? Who will shine? And finally, Barnes rips the ACC as the conference powers that be have ruined the best rivalries in the sports with the new scheduling structure that has Carolina and State playing only once in the regular season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina's performance against Pittsburgh and expectations moving forward as they move into the back end of the ACC schedule. Harrington and Barnes discuss the issues the Tar Heels face without their top player in Caleb Wilson and his front court mate Henri Veesaar missing at least one game while being hobbled as well. Rebounding will be key moving ahead as will defense as both problems appeared even prior to the injuries that have forced Zayden High into the mix and Jarin Stevenson to be more effective inside the paint.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game. How can the Heels find consistency? Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center. Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish. Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six points with 42 seconds remaining. For a team needing all of the positive vibes and, more importantly, positive metrics, the final 87-77 win left a lot questions resonating around the Smith Center on Monday night. Inside Carolina's Rob Harrington and Tommy Ashley break down the win, the performance and what the last ten minutes of action mean for Hubert Davis's team as they head into the first Duke matchup of the season on Saturday.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced a house of horrors down in Atlanta over the years, but Saturday was different as Hubert Davis's team came out hot early and kept the Yellow Jackets at bay throughout the contest. The big trio of Henri Veesaar (20 pts, 12 rebs), Caleb Wilson (22, 5 assists) and Seth Trimble (18pts) carried the day and Luka Bogavac's 16 points and three three-pointers highlighted his growing confidence. Harrington and Ashley discuss Carolina's ball security - just two turnovers on Saturday - and the balancing of minutes that should keep the Heels fresh as Syracuse comes to the Smith Center on Monday night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Saturday. Carolina trailed by as many as 16 points in the first half, but Seth Trimble's two three pointers out of the break followed up by Jarin Stevenson's 17 points in 17 second half minutes pushed the Heels to victory. Caleb Wilson lead UNC with 20 points but it was Stevenson, Trimble (16), Luka Bogavac (14) and Derek Dixon (11) carrying the scoring load with Henri Veesaar struggling on the offensive end.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 91-69 win over Notre Dame on Wednesday night in the Smith Center. Harrington and Ashley discuss the Tar Heels defense and the dynamics of the new starting lineup for Hubert Davis's team. Carolina held Notre Dame to only eight three pointers after giving up an average of 14 in the last four game and the Heels knocked in 13 of their own courtesy of eight different players.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina's 87-84 win against ACC rival Wake Forest in the Smith Center. Harrington and Ashley discuss Carolina's struggled defending Wake's Juke Harris and Nate Calmese in the second half while it was UNC's interior of Caleb Wilson and Henri Veesaar - again - that carried the Heels to the win. Key performances by Jaydon Young and late free throws by Jarin Stevenson helped Hubert Davis's squad get past the Deacs and move to 17-2 on the season.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

With North Carolina's offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing the Heels to a lead they would not relinquish. Wilson's 22 points and 16 rebounds led the way with Kyan Evans dropping 15 on five threes in the 79-66 win. Inside Carolina's Rob Harrington joins Tommy Ashley to break down UNC's first ACC win and the key moments and takeaways from the night.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's complete domination of East Carolina on Monday night in the Smith Center. The Heels started hot and kept the hammer down for the full 40 minutes and head into ACC play on a high note. Harrington and Ashley dig into Carolina's win, further discuss the 12-1 start to the season and Hubert Davis's managing of the rebuilt and talented roster. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 71-70 win over Ohio State in Atlanta. Harrington and Ashley discuss the performances of Seth Trimble in his return and his inclusion into now a trio of big time Tar Heels performers joining Caleb Wilson and Henri Veesaar with impressive showings against the Buckeyes. The duo gets into the near late game collapse by the Heels and Hubert Davis's management of second half leads and in close out situations. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dropped a career-high 26 while Wilson had 20 as the Heels woke up late in the first half and left the visitors behind winning 77-58 in the Smith Center. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and look ahead to the return of Seth Trimble and games against Ohio State and East Carolina before the Christmas break. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight. But Henri Veesaar flashed hot scoring 12 of his 18 in the first half, while his running mate Caleb Wilson quietly dropped in 20 and 14 to lead the Tar Heels to the 81-61 win. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the win and the performance of Hubert Davis's team. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina found its way late in Rupp Arena, and in the process, may have found its best option at point guard going forward. Freshman Dennis Dixon hit a big three pointer and a late layup to push the Tar Heels to a 67-64 win over a desperate Kentucky team on Tuesday night. Inside Carolina's Rob Harrington and Dewey Burke joined Tommy Ashley to break down the win and the highlights from a tough, much needed UNC victory. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina's Rob Harrington and former Tar Heel Dewey Burke joined Tommy Ashley to break down details surrounding the UNC loss and the issues exposed for Hubert Davis's team against the Spartans. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

St. Bonaventure had a plan coming into it's game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down the stretch of the first half, but a strong second stanza and a career night from Henri Veesaar provided the cushion the Heels needed to keep the Bonnies at arm's length, winning 85-70. Inside Carolina's Rob Harrington joins Tommy Ashley to discuss the key's to UNC's sixth straight win to open the season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops. The schedule ramps up this week after a long home stand provided plenty of highlights and teaching moments for Hubert Davis and his team. What areas does Carolina need to improve? How do they match up with St. Bonaventure and Michigan State this week? All this and more, plus Thanksgiving meal favorites! The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina leaned on freshman phenom Caleb Wilson on Tuesday night in the Smith Center and the dynamic star did his part, scoring 17 second half points on his way to 23 points and 12 rebounds on the night as the Heels won 73-61. Inside Carolina lead basketball analyst Rob Harrington joined Tommy Ashley to break down Wilson's performance and the overall night for a team still finding its path forward this season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the midst of a four game stretch of games against teams UNC should handle, building cohesion and confidence has been a key goal for the Tar Heels. Inside Carolina's lead basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss how the Heels stay sharp, balance out the scoring while Seth Trimble is out and share their takes on the ACC as a whole in the early season. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is never a good time to lose a veteran starter, but for North Carolina, this stretch of competition provides clear opportunity to work through the rough patches while playing without Seth Trimble. The Heels looked disjointed at times, but found enough juice on the offensive end to dispatch the Highlanders 89-74 in the Smith Center on Tuesday night. Rob Harrington joins Tommy Ashley to discuss the win and how Hubert Davis's squad managed without Trimble on the court. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina's hot start was tempered with the news of Seth Trimble's broken left forearm is expected to keep the veteran leader sidelined for several weeks. The schedule sets up in UNC's favor as Hubert Davis and staff will have opportunities to figure out new roles and game plans to replace Trimble's production. Inside Carolina's Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley to discuss all that and more including Caleb Wilson, replacing Trimble and prospective players who could step up in the coming weeks. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina routed Central Arkansas in convincing fashion on Monday night, 94-54, with Caleb Wilson leading the way. Wilson dunked his way to a game high 22 points while Henri Veesaar put up 14 points and ten boards. Kyan Evans (15), Seth Trimble (12) and finally cleared Luka Bogavac (10) paced the Heels in the win. Inside Carolina's lead analyst Rob Harrington, former Tar Heel Justin Jackson and Tommy Ashley break down the win from the highs to the concerns as Kansas coming calling in the Smith Center on Friday night. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

North Carolina started sluggish and relied heavily on freshman phenom Caleb Wilson to hold Winston-Salem State at arms length early. The Heels kicked things into overdrive after the break, blowing out the Rams in the final 20 minutes to win 95-53. Wilson's 23 points and ten rebounds led the Heels while Jarin Stevenson contributed 11 including two three pointers. Inside Carolina analyst Rob Harrington joins Tommy Ashley to break down the win and recap UNC's final exhibition before the season begins on Monday. The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.