Podcasts about swimcast

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  • 415EPISODES
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Best podcasts about swimcast

Latest podcast episodes about swimcast

Swimcast
175 - Profi-Schwimmer

Swimcast

Play Episode Listen Later Nov 29, 2024 84:12


Wie realistisch ist es, mit dem Schwimmen sein Leben zu finanzieren? Das diskutieren Christoph Clephas und ich in dieser Episode des Swimcast. Wann ist man überhaupt ein Profi? Was ist mit dem Leben nach dem Sport? Welche Hilfen gibt es? Welche Einkommensquellen stehen den SchwimmerInnen zur Verfügung? Was müsste passieren, um die finanzielle Attraktivität zu steigern? Wir haben nicht auf alle Fragen eine Antwort - aber mindestens eine gute Idee ist dabei! ----- Episodenbild: KI-generiert mit Imagen Musik: www.zapsplat.com

Schwimmsport – meinsportpodcast.de
175 - Profi-Schwimmer

Schwimmsport – meinsportpodcast.de

Play Episode Listen Later Nov 29, 2024 84:12


Der Swimtalk mit Christoph Clephas Wie realistisch ist es, mit dem Schwimmen sein Leben zu finanzieren? Das diskutieren Christoph Clephas und ich in dieser Episode des Swimcast. Wann ist man überhaupt ein Profi? Was ist mit dem Leben nach dem Sport? Welche Hilfen gibt es? Welche Einkommensquellen stehen den SchwimmerInnen zur Verfügung? Was müsste passieren, um die finanzielle Attraktivität zu steigern? Wir haben nicht auf alle Fragen eine Antwort - aber mindestens eine gute Idee ist dabei! -> Werde Supporter Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de

Der Swimtalk mit Christoph Clephas Wie realistisch ist es, mit dem Schwimmen sein Leben zu finanzieren? Das diskutieren Christoph Clephas und ich in dieser Episode des Swimcast. Wann ist man überhaupt ein Profi? Was ist mit dem Leben nach dem Sport? Welche Hilfen gibt es? Welche Einkommensquellen stehen den SchwimmerInnen zur Verfügung? Was müsste passieren, um die finanzielle Attraktivität zu steigern? Wir haben nicht auf alle Fragen eine Antwort - aber mindestens eine gute Idee ist dabei! -> Werde Supporter Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 362 | The 25's Set | USRPT

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 16, 2024 0:59


https://youtu.be/u9Ruy9redv8Our original USRPT set is back!    #swimming #vo2max #speedwork #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

usrpt swimcast
Swimming with Alaska's Northern Lights Swim Club
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 15, 2024 2:07


https://youtu.be/6rwbHJt1bCgIt is a VO2 Max themed week!  Check out the mid-distance tango and the intense kicking!  #swimming #vo2max #middledistance #kickingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 9, 2024 4:29


https://youtu.be/uue0shvzzC4More aerobic maintenance today, however we do have a more anaerobic threshold set today.  Toward the end of practice we do some breaststroke, first some paddled power swims, followed by some 25's sprint breaststroke kick.  #swimming #enduranceswimming #breaststroke #aerobicmaintenance #aerobicswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 359 | Aerobic Maintenance | Sprint Kick

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 8, 2024 2:17


 https://youtu.be/STK0vHx2B1IWe are in an aerobic maintenance phase of our training cycle, so we do have a relatively large volume, however we have a recurring sprint kick set as part of our practice, so there is some spiked intensity.  #swimming #aerobicmaintenance #aerobicswimming #sprintkickVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 7, 2024 4:08


https://youtu.be/5GOz7BI0Q3AWe are in the Aerobic Maintenance phase of our current training cycle, so be prepared for a "moving Monday".  We have Dolphin Kick on our back streamlined as well as some vertical kicking today.  #swimming #aerobicmaintenance #aerobicswimming #verticalkickVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 6, 2024 2:14


https://youtu.be/fNxFCBTEn2IAlthough it seems early, some of our local HS programs have begun their taper for Regions and State.  We will supplement that taper with some aerobic maintenance and a bit of speed.  #swimming #bungeeswimming #aerobicmaintenance #aerobicswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 356 | Pete & Repeat | Turn Time | Short Axis

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 3, 2024 3:42


https://youtu.be/p0jkOcct49IA lot of the same themes as #355.  Check it out.  #swimming #technique #repeatVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

axis swimcast
Swimming with Alaska's Northern Lights Swim Club
Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 2, 2024 5:35


https://youtu.be/UbmGdNjUOgYTransitioning over to some short axis technique work.  Today we will be looking a Breaststroke a lot.  We want to find our most efficient body position in our stroke.  #swimming #swimmingtechnique #shortaxis #breaststrokeVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 353 | Post Meet Technique | Turn Time | Do The Work

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 1, 2024 11:09


https://youtu.be/euRYipt43v4We are coming off our first meet of the 2024-25 season.  Really nice results, but we need to address some technique and turn issues.   #dothework #swimming #swimmeet #technique #turnsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

technique swimcast
Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Oct 1, 2024 4:10


https://youtu.be/NruYsKhw8ecToday is more recovery and technique work.  We just completed our first competition of the season, so we are going to spend some time working on our "problem" areas.  Turns and Long Axis technique will be today foci.  #swimming #swimmingtechnique #turnsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 26, 2024 5:02


https://youtu.be/vEMt5fW6RNgIt is Spirit Week as we head into our first meet of the season this weekend.  Today is Jeans Day!  We will be working on our race specific strokes with an eye on top end speed.  We have some Turn Time today as well as our Max Tempo Fly set.  #swimmeetprep #swimmeet #swimming #speedworkVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

prep spirit week swimcast jean day
Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 350 | Spirit Week - Floaty Day | Silver & Bronze | VO2Max

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 25, 2024 4:04


https://youtu.be/9gB3MYhgETwIt's Wednesday of Spirit Week, and that means Floaty Wednesday!  We are getting prepared for our first meet of the season this weekend.  The Silver group has a BOSS 500 as well as some 200 Pace work.  The Bronze group is working backstroke finishes among other things.  #spiritweek #swimming #vo2maxVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 24, 2024 5:25


https://youtu.be/r-MfdbfKR3EToday is Twin Day for Spirit Week!  We are headed into the first meet of the season..it is time to race!  Today we will be working on our legs!  #swimming #swimmeetprep #vo2max #legday #legsworkoutVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 23, 2024 4:31


https://youtu.be/3bYanCyVEU8It is a bit of a "moving Monday" with a swim meet coming up on Saturday.  We are working some aerobic maintenance in all training groups with an eye toward racing this weekend.    #swimming #swimmeet #aerobicmaintenance #intermittentsprintingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 347 | Antisocial & Breakneck

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 19, 2024 4:27


https://youtu.be/Ib06yvW_reMIt has been a nice week of training, and with no practice tomorrow (due to a HS meet) we will be hitting it fast and strong today!  We have a set working on Breaststroke hand speed, and another (Breakneck) that encourages top end sprint speed in our Freestyle.  #sprintrevolution #lacticacid #swimming #swimcoach #polarbearVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 346 | Finish Your Races with Speed & Guts

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 18, 2024 4:06


https://youtu.be/AIhAOvm34OgRemember to register for the Fall Equinox Dual meet!  Today's practice focuses on finishing our stroke races with speed and guts!  #speedwork #swimming #sprintrevolutionVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast #345 | Fall Equinox Invite | Descending Times | UDK's

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 17, 2024 4:00


https://youtu.be/ERqMj-AGOc4First, we have a quick reminder to sign up for the Fall Equinox Invite, coming up on the 28th with the deadline to register the 21st. Today we are working on our Underwater Dolphin Kicking (UDK's) and we will be working on speed play by descending within our main sets.  #swimming #swimcoach #enduranceswimming #speedworkVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 16, 2024 2:52


https://youtu.be/OtsVH3-MGIARemember to register for the Fall Equinox Invite, we have some sprint kick sandwiched by some Free with Snorkel and fins.  The last part of practice has some short axis work with technique work and sprint kick on our Breaststroke.  #swimming #swimtechnique #breaststroke #sprintkickVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No, 343 | Antisocial Swim | Propeller Fly | Core Buster

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 15, 2024 2:57


https://youtu.be/JwT5FMNQPXIMonday morning practice for the Gold group.  We have a nice long relaxing 1500 free with fins and snorkels (paddles optional), then we have an aerobic maintenance backstroke set that is blended with fly sprints with propellers.  Finally we are going to work our core with dolphin kick on our backs and dolphin kick bungee sprints.  #aerobicswimming #bungeeswimming #propellerswimming #sprintrevolution #udk #antisocial #corestrengthVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 342 | Swimposium Saturday | Swim Clinic | Parent Education

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 13, 2024 3:27


https://youtu.be/q7BiC9Qd2VQCheck out this primer for tomorrow's NLSC Swimposium.  There is a small clinic for the swimmers, while the parents have a season and club familiarization session.  This is a really great kick-off for the 2024-25 season.  #swimclinic #swimposium #parenteducation #seasonkickoffVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 341 Upcoming Swimposium | Aerobic Stroke Work | Paddles

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 12, 2024 5:16


https://youtu.be/XfpjkFeV4mwToday we are reminding everyone that there is no Friday practice, but we do have a Swimposium practice on Saturday from 8:30-10a with breakfast afterward.    This practice has some body position work, aerobic choice work, and some fast paddle swimming.  #swimming #aerobicswimming #swimpaddlesVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 340 | Summer Trip in 2025 | Intense Intervals with Propellers

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 11, 2024 4:07


https://youtu.be/Q_US7R-3ADUWe are announcing our plans to attend the 77th Annual Keo Nakama Invitational next summer in Oahu, Hawaii!  Today's practice features some streamline work as well as a interval set with some intense sprinting...some with propellers.  #swimming #sprintrevolution #swimmingpropellers #fastswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 339 | Quick Question about Muscular Polar Bears | Recovery Day

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 10, 2024 3:34


https://youtu.be/kMn5wzdd2skLet me know your thoughts about the AI generated polar bear mascots.  Are they too muscular?  Today is a recovery day...YEAH!  #recoveryday #swimming #swimcoach #aerobicmaintenance #aerobicswimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 338 | Speed Play | Aerobic Kicking | Dive Start Sprints

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 9, 2024 4:15


https://youtu.be/7SOIZVULGFIA recap of our Gold morning practice, then the game plan for this afternoon's Silver practice.  Looking at some speed play in a set of 100's, an aerobic maintenance kick set, and finally some dive start sprints.  #aerobicmaintenance #aerobic #swimpractice #divestartsprintsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 337 | UDK's | Front End Speed | Sprint Endurance | Sneak Peek

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 6, 2024 3:50


https://youtu.be/xTLHTYRQ-JYToday we are spending time working our underwater dolphin kicks (UDK's), as well as some sprint endurance with some front end speed work.  We also have a sneak peek into tomorrow morning's practice.  #sneakpeek #swimming #udk #frontendspeed #sprintenduranceVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 336 | Breastroke Technique | Breath Control | Aerobic Kicking

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 5, 2024 3:09


https://youtu.be/Vjb9eXOQaCkTaking a little bit of recovery in today's practice.  Still working some sprint kick as well as some Breaststroke Technique and Speed.  #kicking #swimming #aerobickicking #breaststroke #swimmingtechniqueVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 335 | BOSS 500's | Core Connectivity

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 4, 2024 2:34


https://youtu.be/7Ge_Q-4ZfKMWe have some recurring BOSS 500's (a specific broken swim).  Lots of attention paid to our core and it's affect on our efficiency.  #swimming #vo2max #kicking #coreconnectivityVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 334 | Mid-Distance VO2 Max | Max Tempo Fly | Dive Start UDK's

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Sep 3, 2024 4:37


https://youtu.be/ZIvtZS7Wq4gWelcome back from Labor Day Weekend!  Today we are doing some work on our kick at and off the wall.  Then we have some Butterfly hip tempo work, as well as a middle distance VO2 Max style free set.  Our sprint oriented  main set is dive start sprints from the block with a focus on our Underwater Dolphin Kicks (UDKs).  #vo2max #swimming #udk #butterflytechniqueVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 333 | Underwater Dolphin Kick | Front End Speed | Back End Speed

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 29, 2024 3:32


Today's practice is putting some focus on our Front End Speed, specifically our underwater dolphin kicks.  We will put some additional focus on bringing home some fast swims as well.  #vo2max #swimpractice #udk #kickinghttps://youtu.be/lUdFwPzMCPUVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast #332 | VO2 Max Free | BOSS 500

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 28, 2024 4:09


Today we have a lot of VO2Max work.  Most of our work will be Free today, including the BOSS 500.  We do have some 25's stroke sprint and some butterfly sprint technique today as well.  #vo2max #boss #butterfly #butterflytechniquehttps://youtu.be/aaGBERV6dlIVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

boss vo2max swimcast
Swimming with Alaska's Northern Lights Swim Club
Swimcast No 331 | Silver Sprint Evolution | Gold Group : the Season After HS Season

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 27, 2024 9:27


Two items on today's swimcast.  First up is our silver practice.  We have some fun sprint revolution work today!  Propellers and short bungees will be used, and we have a "Legs feed the Bear" kind of kick set.    The second part of the video is for our Gold swimmers.  What will our season after HS season look like?   This video will give you some answers.  #swimcoach #seasonplan #sprintevolution #sprintrevolutionhttps://youtu.be/otCh57zut-0Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 330 | Moving Monday | Kachow | Badadalala

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 26, 2024 4:28


Today is a #movingmonday where we are targeting the aerobic maintenance portion of our training.    #aerobicmaintenance #aerobicswimming #swimcasthttps://youtu.be/OoUnD2ysmZoVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 329 | Saturday Practice | Drag/Resistance Training | Post HS Meet Debrief

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 23, 2024 3:12


This is our first Saturday morning practice of the season!  Our silver group will work almost exclusively on drag and resistance training with swim propellers and bungees.  Our Gold group practice will focus debriefing and recovering from the HS meets the evening before.  We may include some of the same drag and resistance training as the Silver group.  #resistancetraining #swimtraininghttps://youtu.be/xQGdd95j3JEVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 328 | Leftovers | The 7's | UDK's

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 22, 2024 2:26


We have some leftover sets, from earlier this week, that we did not get to.  We will do the 7's in more of a lactic form, and then we will work on our underwater dolphin kicks (UDK's).  Starts and relays toward the end.  #lacticacid #swimming #udk #leftovershttps://youtu.be/oS1AhAvVnA4Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 326 | Backstroke Turns | Aerobic Kicking | Breaststroke Bodyline

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 21, 2024 2:40


Today we are going to finish the work on backstroke turns that we began yesterday.  We have an aerobic kick set and some breaststroke bodyline work.  #swimcoach #swimtechnique #swimmingturnshttps://youtu.be/15aO5u75rJ4Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 327 | Backstroke Turns | Sprint Kick | VO2Max Freestyle

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 21, 2024 3:38


We are continuing our work on our backstroke turns.  We are going to follow up yesterday's aerobic kick set with a sprint kick set today.  Our final set will be a VO2Max set of 100's freestyle.  #vo2max #swimming #sprintkick #backstrokehttps://youtu.be/BYc1tTO7A5YVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 325 | Dolphin Kick SLOB | BPA Free | Backstroke Turns

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 19, 2024 2:55


We are going to start off with some dolphin kick, but then we transition into long axis work.    #vo2max #kicking #backstrokehttps://youtu.be/DMrcWiscnkQVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 323 | Sprint Fly | Breaststroke Technique | Sprint Kick | Swim Practice

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 15, 2024 2:50


We have two sprint sets today.  First we have some sprint kick, then toward the end of practice we have a sprint fly set.  Today we also work on our breaststroke turn technique.  #swimcoach #swimpractice #sprintkick #sprintswim #breaststrokehttps://youtu.be/CcVlPTU2ZqEVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No. 324 | VO2 Max Kick | Aerobic Maintenance | Breaststroke Turns

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 15, 2024 3:25


We have a recurring VO2 Max Kick set.  We will work on Breast turns, heart rate discovery, and some aerobic maintenance.  #swimcoach #vo2max #aerobicmaintenancehttps://youtu.be/Q-QINb7trEwVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 322 | Fly Fast Hips | Breaststroke Turns | Aerobic Maintenance | Swim Coach

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 14, 2024 4:06


Working on generating power from our hips in fly, great turns in our breaststroke, and aerobic maintenance for our free.  #swimcoach #aerobicmaintenance #breaststroke #butterflytechniquehttps://youtu.be/0hwPpDcBYOYVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast No 321 | Season Planning | IMX Preparation | Aerobic Base | Swim Coach

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 12, 2024 4:11


We are getting ready for the IMX/Aerobic preparation portion of our season.  Today we have an aerobic kick set, some breaststroke technique and aerobic swimming, and we conclude with some butterfly!  #swimcoach #swimming #aerobicswimming #aerobichttps://youtu.be/BJ4g7fOvj-sVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Swimming with Alaska's Northern Lights Swim Club
Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays

Swimming with Alaska's Northern Lights Swim Club

Play Episode Listen Later Aug 7, 2024 3:49


We have a new schedule and our group composition is changing.  Today we will be getting our Silver group settled into appropriate lanes for training.  #sortinghat #swimcoach #swimcast #aerobicswimming #breathcontrol #relayshttps://youtu.be/hqQygkw6v9wVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Schwimmsport – meinsportpodcast.de

Schwimmsport für die Ohren Freut euch in dieser Folge des Swimcast auf: Schwimmhelme, Notiz-Karaoke, schlechte Wortspiele, Umzugstransporter, Oha-Momente und generell eine launige Episode! News 2:24 AP Race in London 18:05 Wissenschaft der Woche 29:15 -> Werde Supporter Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Swimcast
159 - Karaoke

Swimcast

Play Episode Listen Later Jun 6, 2024 43:45


Freut euch in dieser Folge des Swimcast auf: Schwimmhelme, Notiz-Karaoke, schlechte Wortspiele, Umzugstransporter, Oha-Momente und generell eine launige Episode! News 2:24 AP Race in London 18:05 Wissenschaft der Woche 29:15 ----- Episodenbild: Swimcast Musik: www.zapsplat.com

Drübergehalten – Der Ostfußball­podcast – meinsportpodcast.de

Schwimmsport für die Ohren Freut euch in dieser Folge des Swimcast auf: Schwimmhelme, Notiz-Karaoke, schlechte Wortspiele, Umzugstransporter, Oha-Momente und generell eine launige Episode! News 2:24 AP Race in London 18:05 Wissenschaft der Woche 29:15 -> Werde Supporter Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Dancing Is Forbidden
Global Grilling | Aqua Teen Hunger Force Deep Dive

Dancing Is Forbidden

Play Episode Listen Later Jan 15, 2024 104:27


There's only one way to combat global warming... eating your boogers. If you ain't eatin' them sticky things, don't dare listen to this podcast. Today we're covering the VFX overloaded Global Grilling, getting tons of great behind-the-scenes info from ATHF animators Joshua Mullinax and Nathan Churney! We're also getting spoiled by art director Bob Pettitt with a belated XXXmas gift-- the asset list provided to Bob back in 2006 detailing the items he needed to make for the episode! Eat some cheese, lick that door knob, and grab that dirty toilet seat cuz this is a hot one! Other topics discussed include doing a voice on the new season of Aqua Teen, Jackie Chan encroaching on George Foreman's territory, and what the heck SPF means.   References: • Ronnie on The Swimcast: https://adultswimcentral.com/2024/01/02/the-swimcast-185-ringing-in-the-new-year-with-ronnie/ ♫ Hannah Montana - Best of Both Worlds: https://www.youtube.com/watch?v=uVjRe8QXFHY&ab_channel=DisneyMusicVEVO ♫ Justin Timberlake - My Love: https://www.youtube.com/watch?v=xjpe7EGyiw8&ab_channel=justintimberlakeVEVO • Steve University: https://www.youtube.com/watch?v=IDWRoOXD4wc&list=PLYKv4E43mmKHIpeIo5Xb3incGoRHc50Rl&ab_channel=KarsenIberra • Global Grilling AnimList: https://www.dancingisforbidden.com/p/global-grilling-animlist/ • Get Stomp! Shout! Scream! signed by Jay Wade Edwards: https://www.etsy.com/in-en/listing/958609746/stomp-shout-scream-dvd-soundtrack-cd • Helado Negro: https://www.heladonegro.com/ ♫ Helado Negro - Gemini and Leo: https://www.youtube.com/watch?v=SRTsDQAWPtk&vl=en&ab_channel=HeladoNegro ♫ Roger Webb - Gossamer: https://www.youtube.com/watch?v=DoOfXyM56d8&ab_channel=VideoKilledTheRadioStar • 2006 Forum Thread on Global Grilling: https://animesuperhero.com/forums/threads/c-c-aqua-teen-hunger-force-global-grilling-11-10.4235921/ • Bob Pettitt on IG: https://instagram.com/pettitt_art   ★ Support The Show + Get Extra Episodes • Patreon: patreon.com/dancingisforbidden   ★ Amazon Affiliate Links - Support The Podcast At No Extra Cost! • Aqua Teen Forever Plantasm 4K: https://amzn.to/3Svy2ea • Aqua Teen Forever Plantasm BluRay: https://amzn.to/3dLcKKS • Aqua Teen Forever Plantasm Digital: https://amzn.to/3t8cqtv • Baffler Meal 20 Disc DVD Box Set: https://amzn.to/3fmznWf   Timestamps: [00:00:00] Intro [00:14:48] November 12th, 2006 Pop Culture [00:32:44] Global Grilling Deep Dive   Contacts:  Leave a voice message: speakpipe.com/dancingisforbidden Discord: https://discord.gg/NpjSXPECw6 Instagram: @AquaTeenPod Email: DancingIsForbiddenPod@gmail.com YouTube Channel: https://www.youtube.com/channel/UC9yseLj27npIZlEnM8ooBaQ Listen on YouTube: https://www.youtube.com/channel/UCe5gFb5eAYH3nyF3DZ5jwhQ Website: dancingisforbidden.com Twitch: twitch.tv/ronnieneeley

The Swimcast
Episode #182: William Tokarsky II (Adult Swim Yule Log/The Fireplace) Interview

The Swimcast

Play Episode Listen Later Dec 23, 2022 45:46


The Swimcast crew interview William Tokarsky (Too Many Cooks, Welcome to Flatch) about the brand new Adult Swim Yule Log (aka: The Fireplace) available to watch on HBO max NOW! Discussion includes William's cameo role, the works of Casper Kelly, how to add content to IMDb, beer, animated immortality, James Gunn and much more!?