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In today's episode of Women in the Coaching Arena, host Jo Lott welcomes special guest Teresa Wilson, a Coach and Shadow Work Specialist. Together, they explore the transformative power of shadow work. If you're a coach who struggles with self-judgment, constantly labeling your sessions as "good" or "bad," or feeling stuck in repetitive patterns, this episode provides invaluable insights for both personal and professional growth.Episode Timestamps[00:02:00] - Teresa's Coaching Journey[00:03:00] - Understanding Shadow Work[00:06:00] - Balancing Authentic Self and Social Expectations[00:08:00] - Shadow Work in Coaching Practice[00:14:00] - The Role of Self-Compassion[00:22:00] - The 4P Model for Coaches[00:39:00] - Transformational Potential of Shadow Work[00:42:00] - Teresa's Retreat and Learning OpportunitiesKey Quote:"Shadow material wants our attention. We can feel its impact in an unpleasant way, but when we know how to harness it, that energy becomes available to us."If you want to dive deeper into Teresa's work, she has some incredible shadow work retreats coming up. Check out the details at https://www.teresawilsoncoaching.com/Useful LinksOne-Stop Coaching Shop: Join the Waitlist Learn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)How to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
What's the difference The bigger ball ... why? Where pitchers get sore Multisport athletes ... Hayseed Balancing practice and play Poor fundamentals=Injury How to build a team, program, culture Parents Parrallel between military and Athletics
Teresa Wilson Bean Lewis lived a simple life in Danville, Virginia with her husband Julian, and their four children. But when she learned he had nearly half a million dollars in life insurance, Teresa wanted a piece – and to get it, she would become a murderer. Upgrade your sleep with Miracle Made! Go to TryMiracle.com/SINISTER and use the code SINISTER to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Intro Music By: Rabbit Junk | https://www.youtube.com/c/RabbitJunk Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan Tanner and Teresa Wilson w/The Patio
Breaking it Down with Frank Mackay 4 - 6 - 22 LISK Teresa Wilson by Frank MacKay
Wouldn't it be wonderful to be able to “Come home” to our highly sensitive self every single day, just like we would sit on our most comfortable armchair and put your feet up with a cup of tea? Well, thanks to my wonderful guest PCC Transformational coach and parts/shadow work expert Teresa Wilson, we are one step closer to doing just that. Join us this week for a truly insightful conversation right at the crossroad between being highly sensitive in the world and embracing our HSP trait with full acceptance. Teresa and I discuss how shadow and parts work can help us reconnect with the sensitive parts of ourselves we have had to hide or ignore due to social programming. Teresa shows us how her practice allows us to embrace our sensitive trait and view it as an asset, especially when it turns up uninvited or comes back after years of being brushed under the carpet to please others or conform. She shares practical tips which you can start using today to move out of your comfort zone, be more self-confident and ultimately change the stories we sometimes tell ourselves about the things we can't do (Be a leader!). We also discuss how parts work offer a playground for highly sensitives to relax, find lightness and reconnect with joy. Let's go home, shall we?
Whatever you focus upon, good or bad, will become your reality. Teresa Wilson, CEO and Co-Founder of HubTEN Global is forging a community of incredible wellness advocates, healers, and heart-centered leaders with the common goal of creating dreams and living in a positive, healthy way. I appreciate Teresa's willingness to share the trauma instability can wreak upon a child, finding her literal Dr. Love only to lose him a few years later, and the pivotal rebirth she experienced thanks to a friend's invitation. About the Guest: Teresa Wilson is a certified health and life coach and doTERRA Wellness Advocate, as well as the Creator, Founder, and CEO of hubTEN Global, the Transformational Empowerment Network which is an online Transformational hub focused on health and healing in all areas of life such as healthy minds, bodies, spirits, homes, relationships, businesses, finances and more. Teresa knows that health is all encompassing and when one area of your health is lacking, it can have negative effects on the other areas of health. Likewise, she also knows as you start to improve one area of health, other areas of health will naturally improve as well. Teresa is a connector, and she truly cares about serving others. Her hub is her passion because it allows her to help others improve their health and upgrade their lives by connecting people together, allowing them to teach, learn and grow in ways that contribute to them living their best lives with the ripple effect of spreading health, happiness, and abundance in all things good throughout the world. Links Website: www.hubtenglobal.com Event Registration (FREE): hubtenglobal.net/stucktounstoppable Facebook Group: https://www.facebook.com/groups/215924799641980 About the Host: Dan McPherson, International Speaker, Business and Personal Development Coach, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs create and grow profit and understand that Dreams ARE Real. With more than 25 years' experience in corporate roles leading teams of up to 2000 and responsible for more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy. Through his Leaders Must Learn Mastermind, Dreams ARE Real Podcast, Foundations of Success Training, and powerful 1-1 coaching, Dan helps hundreds of entrepreneurs around the world from musicians and artists to chiropractors, coaches, retailers, and beyond experience success and accomplish their goals. To learn more about Dan or to follow him on Social Media, you can find him on: Website: www.leadersmustlead.com Leaders Must Lead Facebook: https://www.facebook.com/leadersmustlead Free Coaching Assessment: https://leadersmustlead.com/free-coaching-assessment Dreams are Real Facebook: https://www.facebook.com/groups/365493184118010/ Instagram: https://www.instagram.com/leadersmustlead/ Twitter: https://twitter.com/leadersmustlead YouTube: https://www.youtube.com/channel/UCZXypDeFKyZnpeQXcX-AsBQ Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on Apple Podcasts, which exposes the show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Relate your Research - A social work podcast — The aim to this discussion is to talk about how we build our community through support, trust and role modelling while sharing knowledge and experiences about HIV, child health and parenting. Early Childhood is time of great potential but also for many mothers is a time of risk if positive health practices are not prioritised particularly if the mother or the child is HIV positive. In this episode we talk about a Participatory Action Research Initiative in the Eastern Cape with Teresa Wilson, Community Dietitian and postgraduate researcher. Links to resources for community engagement can. be found at : https://sakhaesethu.com
Relate your Research - A social work podcast — During the first 6 years of life nutrition and health are vital elements to ensure optimal development. Previous research has shown the prevalence and impact of non-communicable diseases in underprivileged communities in South Africa. However, there is limited research on the impact of non-communicable diseases in caregivers raising children. Living with a non- communicable disease presented to have a huge influence on parenting. Living in an underprivileged community has been found to have an influence on the management of non-communicable disease as well as raising a child aged 0-6 years old. Teresa Wilson from Department of Health & Nelson Mandela University shares her project exploring the link between nutrition and diseases of lifestyle. Links from Episode: https://www.linkedin.com/in/teresa-wilson-37a4085b/ This podcast is supported by the DG Murray Trust.
DeafConnect - Connecting the Deaf, Deaf-Blind, and Hard of Hearing Community to the Memphis Metropolitan Area. There are more than 100,000 individuals with hearing loss in Shelby County and more than 750,000 across Tennessee.Deafness is the third most common disability in the world, although deaf people in general don't consider their hearing loss a problem that should be fixed. Instead they experience life like the rest of us - with friends, families, challenges and successes. Deaf individuals may communicate differently, but they have the same hopes and dreams we all do.There are four categories within the Big-D Deaf community: those who are deaf (those with complete hearing loss), hard of hearing, deaf-blind and late-deafened (those who lose hearing later in life).It's important for people in the business community to understand that the Americans with Disabilities Act requires businesses to provide interpreting services for people who request them. Under the ADA, the business must cover the cost for the interpreter. Businesses and individuals can call DeafConnect to schedule qualified interpreters.What DeafConnect does - In addition to interpreting services, we advocate for the Deaf community, we host programs and classes to educate the deaf and hard-of-hearing, and we build community and awareness by holding a number of events each year.Earlier this month we hosted deaf awareness training with the Shelby County Sheriff's new recruits - something we do with the Sheriff's office. You can imagine how quickly a situation can escalate if someone is deaf and thus can't hear an officer's commands, so our law enforcement leaders recognize the importance of this kind of training.We will host our Halloween Trunk or Treat, where we'll have people sign words in American Sign Language for children to receive their candy.In September we celebrated Deaf Awareness Month. That's when the deaf community celebrates its uniqueness and brings awareness, understanding and support to people who are deaf or hard-of-hearing. We celebrated with an annual event we call the Deaf Family Reunion, a picnic we held this year at Marquette Park. We had hundreds of deaf people and those who care about them join us.Our other events include Taco Tuesdays; Snack and chats, where we bring people from the Deaf community together so we can understand what's important to them and how we can better serve them. We're collaborating with Hattiloo Theatre, our black repertory theater, to hold signed performances. We've had three so far this season, and we have a holiday performance set for Nov. 30th. We also conduct educational programs for the Deaf around issues like health, finance and technology. We're holding Driver's Education classes on Saturdays starting Nov. 9. And we will hold a college night with the nation's premier university for the Deaf, Gallaudet University out of Washington, D.C.We're very excited about a new partnership with the Youth Services Department of the City of Memphis. We're working together on their I Am Included program, which will promote employment and education opportunites for young people who are deaf.American Sign Lanauge DeafConnect offers classes in American Sign Language. Many deaf people communicate using American Sign Language. ASL is a visual language involving signs, facial expressions and body movement. It's used by many in the U.S. and Canada, and like spoken language, it's different from sign languages in other countries. Some deaf people can read lips, however, it's important to recognize that most of speech occurs within the mouth and not on the lips making it quite difficult to fully understand what's being said. That's why hand signs and facial expressions are so important when you're communicate with someone who is deaf.DeafConnect holds 12-week adult ASL classes each spring, summer and fall. Each summer we hold an ASL summer camp for students ages 6 - 15. These classes are taught by instructors who are deaf or hard-of-hearing. Many of our attendees at the summer camp - and even in our adult ASL classes - tell us they don't have deaf family members - they're just interested in learning how to communicate using ASL and learning about Deaf culture. Our next adult ASL class will begin in the spring.Some famous deaf people Deaf people have made countless contributions to society. Ludwig van Beethoven created some of his greatest musical pieces after he was late-deafened. Thomas Alva Edison was deaf, as was Juliette Gordon Low, the founder of the Girl Scouts. In 1995 Heather Whitestone became the first deaf Miss America. Actress Marlee Matlin is deaf, and Nyle Dimarco was the first deaf winner of both America's Next Top Model and Dancing with the Stars.A deaf person made another important contribution that's particularly visible as football season gets underway. Until 1892, football players would talk to teammates on the field to decide strategies for the next play. That proved particularly troublesome for deaf football teams, because sign language was visible from all over the field. To keep competitors from knowing their strategy, Gallaudet University quarterback Paul Hubbard led his team to gather in a circle between plays so they could communicate in sign language without the opposing team knowing their plans. Thus, the huddle was born. Growing interest and visibility - The deaf community is increasingly visible nationally. LinkedIn and Marriott both have TV commercials featuring deaf people. Google and FedEx have interpreters on staff. The deaf community in Memphis is increasingly visible, too. Our Malco Movie Fourth Saturdays (with captioning), Hattiloo performances (with interpreting), ASL Summer Camp for kids and ASL classes for adults have all seen significant attendance. Rhodes College has an active ASL club. We have 25 ASL interpreters who provided more than 12,000 hours of interpreting through DeafConnect alone last year. ASL is now accepted as a foreign language at the University of Memphis and offered as a minor.How can the listeners help? Simply listening to this program and becoming more aware of deafness and its unique culture is a big step. Then people can get involved: follow us on social media. Take a sign class. Attend our events. And perhaps most importantly for business leaders, hire deaf people, and support them so they can be successful contributors to your business.Learn more: https://deafconnectmidsouth.org/
In this episode of the Animas Podcast, experienced coach Teresa Wilson talks about her work coaching in prisons, sharing reflections and insights from coaching in this unique environment. She also talks about the importance of authenticity and our 'true selves' in the coaching space, as well as discussing her upcoming book which focuses on creativity and coaching.Teresa is a very experienced coach, having delivered over 700 coaching hours to more than 100 clients. Much of this work has been delivered in prisons, as she has a passionate belief that everyone should have access to the life-changing potential of coaching, and that if the most vulnerable in our society can make positive changes in their lives then the ripple effects of those changes benefit us all.
Wendy and Beth begin a deep dive into the early life and crimes of the St. Louis Video Strangler, AKA Maury T. Travis. Mr. Travis is an American serial killer who tortured and murdered women while videotaping it. His crimes took place in Ferguson Missouri and in Illinois. He had 12 to 17 victims. Here are the Names of the Victims who were identified: Mary Shields 62; Alysa Greenwade 34; Teresa Wilson 36; Betty James 46; Verona Thompson 36; Yvonne Crues 50; Brenda Beasley 33. We also get into the history of St. Louis from the civil rights movement to the crack epidemic and how race plays a part in all of it. This is part 1, we will be covering the 2nd half of the story in the next episode. We thank you all so much for listening, for engaging with us and for supporting the show and telling your friends. Where to find us Our website is fruitloopspod.com, our Facebook page is Fruitloopspod and our discussion group is Fruitloopspod Discussion on Facebook. We are also on Twitter and Instagram at Fruitloopspod. If you'd like to support the show you can make a donation on the Cash app http://cash.me/$fruitloopspod or you can become a monthly Patron through our podbean patron page - https://patron.podbean.com/fruitloopspod Your donation will help us continue to make the show and deliver more fire ass content for you! There’s no minimum. Even a dollar would help! You can also support the show by rating and reviewing Fruitloops on iTunes. We would love it if you gave us 5 stars. Footnotes & More: https://fruitloopspod.com/episodes/ Music Abyss by Alasen: ●https://soundcloud.com/alasen ●https://twitter.com/icemantrap ●https://instagram.com/icemanbass/ ●https://soundcloud.com/therealfrozenguyIce Flow & Furious Freak by Kevin MacLeod https://incompetech.com Dance of Death by Purple Planet Music http://www.purple-planet.com Robbero by Bilderbergin http://ccmixter.org/files/Robbero/53179 Licensed under Creative Commons By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ Connect with us on: Twitter @FruitLoopsPodInstagram https://www.instagram.com/fruitloopspodFacebook https://www.facebook.com/Fruitloopspod and https://www.facebook.com/groups/fruitloopspod
In this episode of WordsWithWings we explore the Women's March 2018, sharing speeches from Oregon. The voices and vision of Jamie McLeod-Skinner, Teresa Wilson and a moment with MLK.
Eric Courville, Dave Wyatt, Jeff Truman, Jason Hofferle, and Teresa Wilson about the PowerShell Summit News A new version of the WMF 5.0 Preview dropped today! TechEd session with Jeffrey Snover and Don Jones TechDays SF is coming up June 5-6 Atlanta Techstravaganza is coming June 6th The Microsoft Infrastructure & Management Group is meeting on May 19th The PowerShell Portland User Group is scheduled to meet on May 20th The Greater Milwaukee Script Club is meeting May 20th Interview Guest - Eric Courville, Dave Wyatt, Jeff Truman, Jason Hofferle, Teresa Wilson Links Funding campaign for summit recording Chatroom Highlights: http://www.persistentcerebro.com/2014/05/powershell-summit-na-recap.html I took a couple of pictures at the summit, http://www.lazywinadmin.com/search/label/PowerShell%20Summit%202014%20North%20America Lee Holmes writing is awesome http://2.bp.blogspot.com/-vss0PIOzvhM/U19LL7VKEWI/AAAAAAABkb4/ARQYj_4vR2s/s1600/IMG_20140428_234226.jpg http://en.wikipedia.org/wiki/YYZ_(instrumental) I've been watching his channel - https://www.youtube.com/channel/UCX27-k3xeNSgXVklCx-dnXQ http://blogs.msdn.com/b/wmi/archive/2012/07/02/announcing-omi-open-management-infrastructure.aspx http://curah.microsoft.com/45413/open-management-infrastructure-omi hmm... not sure about datagrids, but on arrays you might be referring to this: http://powershell.org/wp/2013/09/16/powershell-performance-the-operator-and-when-to-avoid-it/ http://www.microsoft.com/en-us/openness/default.aspx#home https://twitter.com/jsnover/status/456972326601388032 http://powershell.org/wp/2014/05/07/powershell-summit-recordings/ https://www.youtube.com/channel/UCX27-k3xeNSgXVklCx-dnXQ http://www.intrepidmuseum.org/ ## (if not already asked) Were many sessions recorded and where/how do we get them? ## +1 Stuwee ## with OMI and Powershell Odata Extensions MS to UNIX will become a reality ##Can you do ... anything ... with it? The Question - Teresa First computer: Dell 386 DX-25 Resources Jacob Benson did a Summit Recap on his blog Derek Ardolf blogged about JEA from the Summit