Podcasts about fruit loops

It's bracket season once again and this year we present to you a very special #MarchMACness​! We've created a bracket of 64 food mascots for you to choose from and decide the best of all-time!Who go snubbed? What mascot is too high? Do you got what it takes to win this year's MARCH MACNESS?!Join the conversation on social media: @MACandGUpodcast

There are new GPUs that are "available"! Are either NVIDIA or AMD's new offering a good deal for the Linux user? Speaking of AMD, what's up with that AMD Microcode vulnerability? Mono is back, with a dash of Wine, Ubuntu is reverting the O3 optimizations, and we say Goodbye to Skype. For tips we have mesg for controlling console messaging, and virsh for managing and live migrating your virtual machines. You can find the show notes at https://bit.ly/3FfcqkU and we'll see you next week! Host: Jonathan Bennett Co-Host: Jeff Massie Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

This week, DJ appreciates CVS sales. Also on today's show: the Gulf of Mexico, a nugget of an idea, Doge is a boys club, metaphorical lyrics, Higher Learning with Andy and MORE! This ain't your mom's lunch box. #onthebox Be social with DJ and Revel 9! #youtuber #revel9 #hardrocklunchbox #thetoptwenty #todaysrant #99wnrr #streamingradio #radiohost #advice #culture #lifestyle #bare #hands #fruitloops #cereal #kelloggs #cvs #sale #sales #gulfofmexico #gulfofamerica #ap #associatedpress #nugget #idea #doge #boysclub #metaphor #lyrics #meaning #higherlearningwithandy #item

Send us a textLet's talk portfolios!Meet Robert Smith, a seasoned creative leader, branding strategist, and published author with over 30 years of experience in the design and marketing industry. He is the architect/creative director of the beloved Farm Boy brand. With a reputation for blending creativity with business acumen, Robert has been recognized with more than 100 industry awards for excellence in design and branding.In this conversation full of rich insights, you'll hear why even bad internships are successful in developing self-awareness, excellent advice for portfolio creation, as well as advice on where to have digital presence as a designer. You'll better understand why storytelling is so important in a portfolio and how to approach it, portfolio upkeep, and concrete Ideas for standing out in a competitive space. Finally, you'll hear what you can learn from a box of Fruit Loops about promoting your work.I'm all about interesting projects with interesting people! Let's Connect on the web or via Instagram. :)

WE'RE BACK!!!! Boy is this one a doozy to kick the new season off. Not only do we have our good friend Jeremiah on, but the "Man Child" makes his first appearance! Amd some of the stuff that comes out of this kid's mouth is not for the faint of heart! So listeners,....be warned!CHECK US OUT ON YOUTUBECHECK US OUT ON TIKTOK!!CHECK US OUT ON FACEBOOKCHECK US OUT ON INSTAGRAMBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-e--6114631/support.

Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this podcast. When my father was a child in 1948, he recalls a different way of life. Sugary cereals like Fruit Loops, Captain Crunch, and Fruity Pebbles did not line the aisles of the grocery store. Children did not have mid-morning snacks at school and were told not to spoil their appetites by eating before dinner. Saturated fats were not demonized as they are today. Lard and tallow were found in every kitchen, and red meat was a dietary staple. Most people had gardens and relied on the skill of canning to get them through the winter. Obesity and chronic disease in childhood were uncommon, while childhood obesity, food allergies, asthma, and autism plague the children of today! The largest category of ultra-processed foods are snack foods. The problem with snacking is that you spike insulin every time you eat. Carbohydrates create the most significant spike in insulin. Not only are we snacking, but we're snacking on the worst foods! The pancreas is constantly working to pump out insulin to remove sugar from the blood. This eventually leads to insulin resistance, which is behind almost every chronic illness, including a fatty liver, high blood pressure, diabetes, obesity, inflammatory diseases, mood disorders, dementia, and more. In 1948, we did not have not have ultra-processed food calories. Today, 65% of the teenage diet comes from ultra-processed food calories. This number is around 50% for adults and 45% for toddlers. Seed oils, such as soy, corn, cottonseed, and canola, are the worst ultra-processed food ingredients. Around 25% to 30% of all our calories come from seed oils. Grain-based starches generate 220 billion dollars per year! Highly processed industrial starches such as modified food starch, modified cornstarch, and maltodextrin spike blood sugar—often higher than consuming sugar does!

Biden is out the door, and Teflon Don is in control. As a parting gift, Biden issued pardons to just about everyone citing the threat of Trump. Gotcha journalism is back, now that the era of propping up Uncle Bernie is over. Tom Homan might speak like a toddler, but you can’t corner him on immigration. Trump made a few hundred executive orders and now people are scared. This includes women and children, who may have entered the country illegally or have a penis but think they are a woman. Might I suggest a helmet? Ramaswamy is riding his magic carpet back to Ohio as he exits DOGE before it’s even potty trained. Spain is not a BRICS country, but there may be more to the gaffe than that. Van Jones speaks without crying… Milei is fixing Argentina while being the best clone dog dad one can be. Israeli hostages were given a goody bag upon release. Finally, your food might be poisoning you or helping you pitch a tent…. Intrigued? Give MMO #154 a listen!   Art: Surveyor Jose wins yet again with inauthentic Zuck in Orangeface. “Billions and Billions of misinformation posts are pouring across our timeline.”   Executive Producer of MMO #154: Hannah, The Smokie Okie   Associate Executive Producers of MMO #154: Trashman, Buy Toilet Paper stocks now! Eli the Coffee Guy com Use Promo Code OTO20! Sam S. of Bourblandia and Beargrass   Fiat Fun Coupon Donators: Boobs and Beer Nail Lord of Gaylord   This weeks Boosters:   lavish      | 3,333 | BAG DADDY BOOSTER! Boolysteed | 2,222 djw       | 1,976 lavish      | 1,111 Piez      | 100     Shownotes   Trump             ARTICLE: First Day Executive Orders             ARTICLE: Presidents Sworn In Without Bible             Bannon w Johnathan Karl             Douche Well Thesis   Pardons             Throwback Schiff on Preemptive Pardons             Kinzinger Doesn’t Want Pardon             Supercut             Family Pardons             Various Pardons             Fox Discussion             ARTICLE: Fauci Pardon Details   Europe             Netherlands WW2 Archive Declassified   Media             CNN Defamation and Finances SAN   Society             Derek Thompson on Loneliness   Food             Business Insider Food Dyes   China             China’s Drone Carrier   Israel             Bibi on Hostage Deal             Jenin Raid

Speaker: Pastor Willie Vaughan

The woman on the phone today says her favorite pizza topping is unusual… but she FORCED her date to try it and she thinks its why he’s not calling her back! Ready your stomach to hear what it is in the Second Date Update Podcast!See omnystudio.com/listener for privacy information.

FULL SHOW: Wednesday, January 15th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

The woman on the phone today says her favorite pizza topping is unusual… but she FORCED her date to try it and she thinks its why he’s not calling her back! Ready your stomach to hear what it is in the Second Date Update Podcast!See omnystudio.com/listener for privacy information.

Globally touring recording artist, Lachi, wasn't sure what orgasms were when she left the U.S. for boarding school overseas. After exploring her sexuality for a while, she realized what Big Os really entail. That awakening set the stage for greater confidence, in and outside of the bedroom. In addition to Lachi's story, you'll get  her top tips for cultivating confidence and feeling sexy. More from Lachi: https://lachimusic.com/ Check out the latest specials at thepleasurechest.com!  Girl Boner Radio is hosted and produced by August McLaughlin.   IG: @GirlBonerMedia  TikTok: @GirlBonerRadio  FB: @MyGirlBoner  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14  

This week, The Metal Forge is going to Slovenia for the first time and we are talking with Matej & Matija from Okl's FruitLoops. Once you get into the interview you'll understand the coolness of the name! Also this week along with Jason Gardner and myself, Aaron Ossont who is fresh off the tour with the big man up north is back and we just catch up with him and have killer just old school conversation about things we are all lookinf forward to. Official Links: Bandcamp: https://oklsfruitloops.bandcamp.com/ Metal Archive: https://www.metal-archives.com/bands/Okl%27s_FruitLoops/3540514031 Stay tuned in the show for some ads from all of our sponsors, links are listed below. The more you help them out, the more it helps Flamekeeper out! Please keep in mind that if you rate and review the show the algorithm seems to like that, and if you like the show, please share and recommend it to anyone else in your circle who likes metal. Much love and respect. MRJ. Stay tuned in the show for some ads from all of our sponsors, links are listed below. The more you help them out, the more it helps Flamekeeper™ out! Links to our Sponsors & Partners: Ageless Art Tattoo & Piercing - Clarksville/New Albany: http://www.agelessartclarksville.com http://www.agelessartna.com Electric Ladyland: http://Electricladyland420.com Pizza DoNisi/MAG BAR: https://pizzadonisi.com/ http://magbaroldlouisville.com Shadebeast: http://shadebeast.com and use PROMO CODE: "SITH LORD" at check out for a 10% Discount! Creeping Death Designs: http://www.creepingdeathdesigns.com and use PROMO CODE: "METALFORGE10" at check out for a 10% Discount! Record Labels: Unchained Tapes: http://www.unchainedtapes.bigcartel.com and use PROMO CODE: "METALFORGE10" at check out for a 10% Discount! Mercenary Press: http://www.mercenarypress.bigcartel.com and use PROMO CODE: "METALFORGE" at check out for a 10% Discount! Coming soon: fkr™! Other shows you can listen to: Night Demon Heavy Metal Podcast: http://www.nightdemon.net https://open.spotify.com/show/2ozLCAGQ4LdqJwMmeBYJ7k?si=OvvfZsNYRPqywwb86SzrVA Zines: Soulgrinder Zine: http://www.facebook.com/soulgrinder.zine OFFICAL LINKS OF THE METAL FORGE®/FLAMEKEEPER http://www.metalforgeradio.com https://www.flamekeeper.vip FB/IG/TW/TikTok/YouTube - @metalforgeradio Flamekeeper Podcast Network: http://www.youtube.com@flamekeeperpn The Metal Forge® The Alehorn™ Ossont & Battery™ UNSLEEVED™ Jason Gardner's Heavy Metal Wasteland™: https://www.facebook.com/FlamekeeperPodcasts The Metal Forge® Playlist on Spotify: 2020 https://open.spotify.com/playlist/1yvwNW58ctDIpRzqdUqs6y?si=efcfdf26507b40d5 2021 https://open.spotify.com/playlist/4NamyLbKQ4NRdqFhLo1jGU?si=0798122add234932 2022 https://open.spotify.com/playlist/3ZWFkf5RV8tDLCbobWmr1h?si=b23a47ce870f4fd8 2023 https://open.spotify.com/playlist/1Jf0nkVFUMbNmhfpxLWb7w?si=3ef101d3a4fb48e3 2024 https://open.spotify.com/playlist/02lPZ2EBiX7IQ05hmH237f?si=d3108244290b4f2c The Metal Forge Compilation Vol. 1: https://officialoverload.bandcamp.com/album/the-metal-forge-volume-1 The Metal Forge T-Shirt: https://officialoverload.bandcamp.com/merch/the-metal-forge-official-shirt All Rights Reserved. Any unauthorized reproduction/duplication is expressly forbidden without prior written consent and is punishable by law. Metal Forge Intro I copyright 2020 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. Metal Forge Intro II copyright 2023 The Metal Forge® Published by UNTIL I GET IT RIGHT MUSIC/ASCAP. The Metal Forge®, please contact metalforgeradio@gmail.com for any and all other info. All other music is owned by writers/publishers respectively and is used with permission for means of promotion. ©2019-2025 The Metal Forge®

 Is dementia really preventable? The answer is more complicated than a simple yes or no. There are some things we can control and other things we cannot, but  groundbreaking research shows that up to 40 percent of dementia cases might be preventable through lifestyle changes.  That's nearly half of all cases that could potentially be delayed or avoided. In today's episode, we'll explore the science behind daily habits that can protect your brain health. We'll separate fact from fiction about dementia and examine the latest research and most importantly, share practical tips you can take today to reduce your risk. Whether you're concerned about your own cognitive health or caring for a loved one, this month long series will give you lots of information, motivation, and inspiration regarding brain health. And what could be more important than saving the brains.   But first, let's do a quick mini medical school review about dementia and Alzheimer's. Today's focus will be on Alzheimer's disease because it accounts for 60 80 percent of all cases of dementia.  There are currently over 6 million people in the United States who are 65 or older who have Alzheimer's disease. It is the 6th leading cause of death in this country, but it moves up to number 5 if we're talking about older Americans.  Over the last 20 years, the incidence has increased by an alarming One hundred and forty five percent. Wow. So, what causes it? Well, that's a good question, and there isn't a clear answer. One way to think about dementia is to think about the way other organs fail, like heart failure and kidney failure. Dementia is, quite simply, brain failure. Now, the brain is made up of neurons, which are nerve cells, and those are found throughout the body. In the brain, these cells are responsible for complex connections and communication, and that enables us to think, smell, talk, see, hear, remember, make decisions, plan, and move our bodies. And with dementia, these cells start to die, and the brain begins to shrink.  But listen, brains typically begin to shrink around age 30 or 40 in perfectly healthy people. Then it ramps up around age 60, even more after age 70. We call this shrinkage atrophy, and to some degree it is normal.  But the good news is that we have some reserve to the tune of about 100 billion nerve cells, 100 trillion synapses, which are the connections between nerve cells and a whole bunch of neurotransmitters, Which are the chemicals that go between nerve cells to make communication possible. So, this network has some resilience even when there's an overall loss of brain volume. However, Alzheimer's is not normal atrophy. The brain shrinks at an accelerated rate. And no one knows for certain what happens inside the brain of people affected by Alzheimer's disease. But the two most notable things are plaques and tangles. If you've never seen it up close and personal, you may envision someone who doesn't know how to get around and can't remember your name. But, it's not really like that at first, and it's tricky. It's not uncommon for family members and close friends to get a little concerned about someone's mind, then see times of brilliance and you think, Oh, everything's fine. So, This visual of tangled neurons really helps us understand that. Sometimes you're brushing your hair and everything's smooth and then sometimes you hit a mess and the brush gets hung up.  These tangles interrupt the transport system in the brain. And it's thought to be related to the Tau protein. The other process that seems to contribute to Alzheimer's is plaque.  Now, When I say the word plaque, you may think of the dental hygienist prying your mouth open and picking at that buildup on your teeth. The plaques on your teeth are made of tartar, but the plaques in the brains of people with Alzheimer's disease are made of beta amyloid. And these are just sticky pieces of protein that come from the fatty membrane around the nerve cells. And things that stick together clump together, and these form plaques. And it blocks cellular communication.  On top of that, there's an immune response where inflammation causes cells to just be gobbled up.  There are going to be some great resources to better understand this process.  I'm going to put all of this together for you and send it out every Friday this whole month so you have all these resources at your fingertips. And of course, if you aren't on my email list. You should be. You can sign up so you don't miss it. Now that you have an overall understanding of Alzheimer's, let's get back to prevention. When we look at the research, we divide the risk factors into two buckets, modifiable and non modifiable. We're going to focus on the modifiable. Simply put, it's things you can control versus things you cannot. And this might be a really good time to recite the serenity prayer. Lord, help me to change the things I can. And accept the things I cannot.  Today, we will focus on what we can change. And I'm going to give you a quick list of known contributing factors for dementia. And this is not a complete list and these are not your practical steps, but I think this is good information for you to have before we really get started. Number one, diabetes, and it's way more prevalent than you might think.  Next is midlife, high blood pressure, high cholesterol, midlife obesity, smoking, physical inactivity, poor diet, which is the standard American diet, stress, and lack of quality social connectedness.  Notice there's a strong correlation between things that affect heart health and things that affect brain health.  We often don't think of heart disease or dementia as being reversible. But what if,  what if, that's a question that deserves an answer. What if it's preventable and what if it's reversible? Dr. Dean Ornish addressed that question in the 70s for heart disease. And in June of this last year, he released a small research study showing reversal of cognitive decline.  Let's pause for a minute and let that sink in. Not only is evidence showing that 40 percent of dementia is preventable, but now we have some evidence that at least in some people and to some degree, It's reversible. And if that doesn't motivate you, I don't know what does. Now, this study was promising, but small. We're going to dive into the details in an upcoming episode in this series, but we're also going to look at information published by a reputable medical journal called the Lancet Commission, as well as recommendations and facts from the World Alzheimer Report, the National Institutes of Health, or NIH, and the Alzheimer's Association. If you're interested in more information. , I'm going to put together a list of helpful resources, and some of them have some really cool visual tools where you can tour the brain. There's a link in the show notes to sign up for my email, or just go to my website, www. healthylooksgreatonyou.com There's some great resources for you there, and episodes on diabetes and hypertension, because those are also contributing factors.  And if all of this does motivate you to make lifestyle changes, as a bonus, you can sign up for a free mini course that I put together to help you work through making healthy habit changes. It's called seven day kickstart to healthy habits, but let's jump to the bottom line to quote the World Alzheimer's report 2024. "There is no magic bullet for dementia, but there are tangible steps big and small that individuals can take to reduce risk. And any step is better than doing nothing."   So let's look at those any steps.  There were nine risk factors that were identified to be modifiable, meaning you can change them, but they've added three more for a total of twelve. I've divided them up into eight steps. Step one is literally a step, and that's physical activity. Any activity is better than no activity. And I would also say, the more, the better. Aim for at least 30 minutes a day to promote blood flow to the brain, which feeds your brain by delivering oxygen and nutrients. Most experts have focused on aerobic exercise, which is getting your heart rate up. So, while it's great to walk three miles a day, if you aren't huffing and puffing just a little bit, But you probably aren't getting the maximum benefits. High intensity exercise can optimize the environment for creating new connections between neurons in the brain by releasing something called brain derived neurotropic factor or BDNF. This is a warrior in the brain that goes to battle to fight cognitive decline.  More recently, strength training is being emphasized, especially quad strength. The muscles in the legs are some of the biggest in the body. According to "The Brain Docs", Dr. Aisha and Dean Shirazi, research has consistently shown that leg strength correlates with enhanced cognitive function. And on top of that, strong legs means less falls as we age and falling is associated with all kinds of bad things besides bruising and breaking bones.  Another area that is currently being studied is called combined cognitive physical interventions. I'm going to talk more about this later, but it refers to activities that force you to use your muscles and brain at the same time. Now the studies are not conclusive, but the concept is that if you challenge your brain while exercising, you get more benefit. Some people call it exergames, but think dancing, tai chi, virtual reality games, walking and recall, such as memorizing scripture while you walk. That's something I really enjoy because it's also outside in nature, which is a great stress reliever. And the instructor at the gym where I go comes up with all kinds of things to make sure our brains are being challenged in our circuits class.   And speaking of moving, let's move on to step number two.  You probably knew this was coming, but the next step is diet. And of course, the big question is always, which diet? Let me just cut to the chase and tell you that lifestyle medicine promotes a whole food plant predominant diet. That means cutting out processed foods, especially ultra processed foods, and eating instead whole foods. You know, the way God designed them instead of the way food manufacturing industry packages them. And yes, I know it's expensive and confusing and I talk about that in other episodes, but if you want to protect your brain, you've got to nourish it and nutrients come from food. The more the food resembles the way it exists in nature, the more nutrients it contains. And that seems simple enough, but what does research and evidence tell us exactly? Well, Dr. Ornish says, whole food, minimally processed, plant based diet is best. for preventing and reversing dementia. And listen, his program is intense. The American College of Lifestyle Medicine says we should limit the amount of sugar and saturated fats. And make sure to eat plenty of fruits, vegetables, and whole grains. The World Alzheimer's Report tells us to diversify the food groups you consume and avoid ultra processed foods. In fact, we always say, eat the rainbow. That means different foods with different colors and that provides the different nutrients that we need. And, by the way, when we talk about foods with different colors, we're not really talking about Fruit Loops, regardless of whether or not they contain dyes. Listen, junk food is junk food whether it's brightly colored or pale.  So what kind of diet? We're talking about diets that are rich in fruits, vegetables, whole grains, and healthy fats. Those are all associated with better brain health. The Mediterranean diet is a classic example. The Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, fish, and healthy fats, and has been consistently linked to lower rates of Alzheimer's disease.  And the MIND diet is a combination of the Mediterranean diet and the DASH diet, which is used to treat and prevent hypertension. And it has also been shown to reduce dementia by as much as 53 percent. I have a separate episode on that.  If you actually read the list of 12 modifiable risk factors, it doesn't specify diet, but instead includes maintaining a healthy weight and diabetes. And both of those are directly related to diet.   Step number three is don't smoke. I'm not going to spend a lot of time on this one because fortunately most people don't smoke. That's one of the reasons that the rates of heart disease and stroke are decreasing. However, marijuana use is skyrocketing and we are starting to see evidence that it can increase the risk of heart attack by four fold. And I imagine as this trend plays out, we'll see more and more negative effects. On top of that, air pollution has been linked to dementia. Now, I do have an episode on smoking cessation with some helpful resources. I'll link it in the show notes. You can find it on my website, but suffice it to say that anything that damages blood vessels damages the heart and the brain. Smoking contributes to cardiovascular disease, high blood pressure and stroke. And is clearly a risk factor for dementia. Hypertension is independently listed as one of the 12 modifiable risk factors and so is a high LDL cholesterol.   Step 4 is meaningful social interaction. We need people in our lives. Ideally, we could combine all these measures together. Eat your meals with people. Exercise in a class. Stimulate your brain with games that involve another person. There is strong evidence that links social connectedness to overall health in general and brain health in particular. Not only that, the one thing that is the strongest indicator for both happiness and longevity is It's social connectedness.  I have a couple of episodes on loneliness. The latter focuses on mood and it turns out that depression is also a risk factor for dementia.  To be honest, it's hard to know the difference or which came first,  but it's clear that loneliness is linked to poor health outcomes in general. Step number five is stay mentally active. Now, people with less education to begin with have an increased risk of dementia. But that doesn't mean that once you graduate, you can stop there. Be a lifelong learner. And this doesn't just mean to sit around and do brain teaser puzzles, although there may be some benefit to that. But there's clearly benefit in learning new things, especially hard things. Challenging your brain helps create new connections, and new connections help maintain reserve during the aging process. Learning a new language is probably one of the best things you can do to challenge your brain. But it's hard. Memorizing is another good thing, and I cannot tell you how much memorizing scripture has meant to me personally. Not only for brain health, but for spiritual health.   Number six is just protect your body.  Pay attention to your overall health, that includes your teeth, but specifically protect your noggin. Head injuries are associated with an increased risk of dementia. I'm going skiing this month and I will be wearing a helmet, but also make sure your home is safe. Rugs can be a hazard, so can puppies and bathtubs. Remove clutter and cords so you don't trip.   Other things that fall under protect your noggin are hearing aids. You see, when sound enters your ears, it goes to your brain for processing. And when you can't hear well, those parts of your brain start to shrink. Wearing hearing aids may help prevent dementia. And more recently, research has also found an association between vision loss and dementia, likely for the same reasons. So, maximize those inputs to your brain through your eyes and ears and protect your head.   One of the most common causes of traumatic brain injury is car accidents. Two of the biggest factors associated with motor vehicle crashes are alcohol and sleepy driving.  So, step number seven is avoid excess alcohol. Previously, evidence indicated that one to two drinks a day was considered safe and maybe even protective. Admittedly, people who live in blue zones often consume red wine on a regular basis. And if you aren't familiar with blue zones, I'll have an upcoming episode, but basically, It refers to five geographic areas in the world where people routinely live to be over 100 years old with vim and vigor.  Only one of them is in the United States. It's in Loma Linda, California. There's a large population of people there who belong to the seventh day Adventist faith in that part of the country. And their lifestyle is marked not only by faith, but also strong social ties, a vegetarian diet, time in nature, and no tobacco, and no alcohol. Regardless, there is an alarming trend of increasing alcohol consumption, and excess alcohol is clearly linked to dementia. For more on alcohol, I included a previous episode link in the show notes. There is no controversy in the literature that two drinks a day is the limit. Quitting is hard, but And I've included some resources on my website.  Lastly, step number eight is sleep. I know, I know I said there were 12 modifiable risk factors. Thank you so much for paying attention. I will list them out, one through 12 in my newsletter. But for this episode, I grouped them together.   In a recent episode, I called sleep the mood mechanic. But the brain repair work that goes on during sleep is so much more than mood. Poor sleep is associated with so many of the risk factors for dementia, like diabetes, high blood pressure, heart disease, depression, and obesity.  Poor sleep, especially in late midlife, is associated with an increased risk of dementia. And if this is an area where you struggle, you will be glad to know that I have an entire series on sleep coming up next month with lots of great resources. Some of them are already on my website so hop on over there and snag them.  The Lancet Commission states that "Our new life course model and evidence synthesis has paramount worldwide policy implications."  And they conclude by saying, "It is never too early and never too late in the life course for dementia prevention." So, no matter how old you are and what your risk factors are, prioritize your physical health and your brain health because healthy looks great on you.  RESOURCES: Join the email list for all the resources Preventing Cognitive Decline Practical tips for caregivers and friends of people with dementia How to prevent and reverse type 2 diabetes Control your blood pressure How to quit  Sleep - the mood mechanic Kickstart Healthy Habits in 7 Days The deadly epidemic of loneliness From loneliness to belonging Which diet is healthiest?         The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medication as prescribed. Though the information in this podcast is evidence based, new research may develop and recommendations may change.   

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

9.12.24 Pt 2 - Dr Debt Joe Cimino joins the team to chat why you should throw your credit card away, the ingredients that make up one of your favorite cereals and how to spend wisely this Christmas The Real Network

On Todays Show Dwayne talks Fruit Loops (yes some are in Washington) James makes a argument for Libertarian buyer be ware and almost no government We talk Daniel Penny and much much more do not mis it!

Well friends, here we are. Nathan and Eppy take a day trip with Jim to Parma, CA in the series finale episode. The sixth season of The Rockford Files was cut short by James Garner's medical needs, so this last episode was not intended to be a goodbye to the series. Thankfully, we found that it did feel like an appropriate way to bid adieu to Jim, the Firebird, and all of the Rockfordishness we love so much. This is the last regular episode of this podcast! We will have a couple new episodes a year covering other shows in the wider Rockford/Garner/PI-i-verse, but we have now talked about every episode, of The Rockford Files. Thanks for listening! We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Thanks Patrons! Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

In this episode of Normal World, hosts Dave Landau and 1/4 Black Garrett  tackle the week's most pressing political topics with their signature mix of wit, humor, and unfiltered commentary. The trio opens with a sharp critique of modern politics, including government overreach, media hypocrisy, and the erosion of personal freedoms. The team dives deep into RFK Jr.'s health policies, hilariously mocking the corporate media's defense of junk food and its chemical-laden offerings. With pointed humor, they dissect the absurdity of comparing natural ingredients to artificial concoctions, while questioning the broader implications of RFK Jr.'s role in a future administration. From seed oils to Fruit Loops, no stone is left unturned in their comedic roast of food regulation and media narratives. Next, they take aim at late-night television, contrasting the current, overly politicized landscape with the comedy of yesteryears. Jay Leno's road-dog spirit and his unexpected stays at Hampton Inns spark a nostalgic discussion about authenticity, while Stephen Colbert and Jimmy Kimmel's pandering to the establishment earn the team's sharpest barbs. The episode heats up as Alex Jones joins the show, sharing insights into his ongoing battles with the legal system, the deep state, and the mainstream media. Jones delves into the challenges faced by Infowars, detailing the politically driven lawsuits and bankruptcy proceedings that have attempted to silence him. His revelations about secretive auctions, attempts to control his brand, and the erosion of First and Second Amendment rights highlight the growing concern over lawfare and political censorship in America. Jones provides shocking details about a rigged auction orchestrated by the Justice Department to sell off his assets, including the rights to his name and likeness, violating constitutional protections. Despite a judge's ruling against the auction, Jones describes the brazen actions of the Democrat-backed consortium that manipulated the process to its advantage. The group's tactics, including using inflated judgments as leverage, underscore the weaponization of the legal system to target dissenting voices. The discussion turns to the broader implications of media lies and political lawfare, with Jones pointing out the hypocrisy of figures like Rachel Maddow and Anthony Fauci, who allegedly profited from spreading misinformation. The team explores why such figures escape accountability while conservatives face relentless persecution, calling for a decisive counteraction to reclaim the justice system from Soros-backed officials. Jones wraps up his segment by assuring fans that Infowars continues to operate despite relentless attacks, even as he predicts that the legal battles waged against him and others are merely the “dying gasps of the deep state.” He encourages supporters to follow his updates on Infowars.com and X (formerly Twitter), reaffirming his commitment to free speech and the truth. This episode of Normal World features Derek Richards, Gerard Michaels, and special call-in guest Alex Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices

The food industry is full of lies because of greedy people that set out to make a lot of money and it's costing Americans something even greater - their health. From lies about how great low fat is, to how fulfilling a bowl of Fruit Loops are, to how milk will make you healthy, the list of lies never stops growing.  Key Takeaways:    [0:43] Eating whole foods makes my body feel better  [2:54] Breastmilk, different diets, and religion [5:47] I was made to clean my plate, my diet was not good in college [7:41] Humans once lived off the land and their diets are different  [13:23] Many people of color are lactose intolerant and the school lunch program [17:54] The food industry lies about what's healthy like Froot Loops and milk  [20:14] The safest food is around the perimeter of the store? C. diff and E. coli   [24:59] Low fat foods are good for you, but really they just put a lot of sugar in [26:27] Your arteries clog because of sugar not fat  [27:53] The food pyramid was influenced by lobbyists  [37:38] Different diets work for different people  [33:22] What's happening in my life Resources:   The Food Pyramid Old Fruit Loops Ad Old Got Milk Commercial     Connect with Barb:   Website   Facebook    Instagram   Be a guest on the podcast    YouTube   The Molly B Foundation  

In this Plus Expenses we talk about: *It's the official “crossover” Plus Expenses, James Garner handing off a baton to a wizard, feelings about ending Two Hundred a Day (but Two Hundred a Day will remain!), actually ending a thing, starting a new podcast: Unwritten Earths Symposium (https://unwrittenearths.fireside.fm/), how Plus Expenses will fit into the new show, the early days of Dread, building our new Discord so it's a place where people play each others games, the experience of playing THAT game, learning new podcast skills, learning from The Rockford Files, goals for Unwritten Earths (http://unwrittenearths.com/), future Two Hundred a Day eps, *THANK YOU Two Hundred a Day listeners, hello new Unwritten Earths listeners, the Unwritten Earths Patreon (https://patreon.com/unwrittenearths), and pitching the Adventure & Hobbyist Annual. If this sounds good to you, come into the Symposium and let's teach and learn from each other! This is a public episode of Plus Expenses, which is usually patreon-only. Thanks patrons! Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

Send us a textTrump has assembled his team, and tinfoil Tom gives us the inside scoop on the assembled heavy hitters. The Lions are Trump-dancing for joy, the MSMBC scrambles to keep their jobs, and Pritzker wants to sterilize kids. Finally, the Pentagon fails another audit you didn't know you were paying for!Did you know… LOOPcast is on your favorite podcast platform. Subscribe on Apple, Google Podcasts, or wherever you listen!LINKS YOU'LL LOVEFootballer's Victory DanceAlternative to La Leche: MamaAlan Keyes' defense of marriage debateTinfoil Tom's hilarious lame duck videoMike Tyson: we're all gonna die. All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.EMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.org TIMESTAMPS00:00 – Welcome and Charity mobile03:02 – Full Cabinet rundown13:39 – Holy Heroes14:54 – Football dancing18:45 – La Leche update22:20 – What's up with the media?36:00  – Illinois and its problems39:04 – Pentagon failed audit43:24 – Twilight Zone

Nathan and Eppy start from the beginning with S1E1 The Kirkoff Case. Jim's client is a real slimeball who's been arraigned, but not prosecuted, for murdering his own parents. The money is too good for Jim to drop the case, and then it gets personal when he takes a beating from not a "goon", but a "labor organizer". This series premiere episode shows us that this PI gets beat up a lot, but he doesn't quit - and he's going to be a hell of a lot of fun to watch. Add in a noir-inflected plot and great casting, we're confident in saying that if you wanted to start watching The Rockford Files, this would be a good place to start! We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Show Notes: We mention this podcast from TV Confidentional (https://edrobertson.com/tag/lou-antonio-rockford-files/) with director Lou Antonio, Lou Antonio's memoir Cool Hand Lou (https://mcfarlandbooks.com/product/cool-hand-lou/?srsltid=AfmBOoplp_o0vVa37KjZybVvQ2boz-IyIKrYH7dvfU-3awD33P0joi0w), and here's the website for the historic Tail o' the Pup (https://www.tailothepup.com) in LA. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

Why are food companies keeping dangerous dyes in American products while offering healthier options in other countries? Ever wonder why Fruit Loops look different in Canada than they do in the US? Here's the disturbing truth: major food companies are deliberately using harmful artificial dyes in American children's cereals while selling safer versions in other countries. Let's break down exactly why this matters for your family's health.In this episode, I'm diving into the explosive "Cancel Kellogg's" campaign and the scientific evidence that food companies don't want you to see. We're talking about petroleum-derived food dyes that have been linked to ADHD, behavioral issues, and learning problems in children - dyes that haven't been properly reviewed by the FDA in over 40 YEARS.Here's what we're covering:The real reason these artificial dyes are still in our food (spoiler: it's not because they're safe)Why food companies make safer versions for other countries but won't do the same for US kidsThe shocking levels of artificial dyes in popular cereals (hint: it's WAY more than you think)How to read labels to spot these sneaky ingredientsThe groundbreaking California law that could change everythingWhat you can actually DO about this issue (including a specific bill you can support right now)Whether you're a parent, educator, or just someone who cares about food safety, this episode will arm you with the knowledge you need to protect yourself and your loved ones. Plus, I'm sharing exactly how to make your voice heard in this fight for safer food.Because here's the truth: pissed-off moms are how we change this. And I'm going to show you exactly how to channel that anger into action.If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Freestyle Friday – Favorite Fruit Loop The question of the week so far… What Fruit Loop is the tastiest. Footnotes: Holidae X www.distractionnetwork.com IG: @HolidaeX // TT: @HolidaeX //  YT: [ … ]

Singer-Songwriter Christian Wallowing Bull and indie band Inland Isle recently released new songs "A Single Bird Upon Her Cheek" and "Fruitloops." In advance of their co-headlining show on, Friday, Nov. 1 at the Virginian Saloon both acts joined us in the studio to chat about the new releases, the stories behind them and to perform a couple of songs.

Nathan and Eppy go to where it all began with the TV movie pilot for The Rockford Files: 1974's Backlash of the Hunter. It's a good excuse to talk about the roots of Rockfordishness, the greatness of the casting, and the changes to come for the main show. While we obviously can't watch it with fresh eyes, it is a solid Huggins story elevated with first looks at all of our favorite elements as well as trips to Vegas, explosions, and a blood-chilling villain. I dunno, I think they might be onto something with this Rockford Files thing! We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

*Wait...there's still a cat in the garage? *Lazlo's oldest is already looking at colleges. Slimfast thinks he should consider trade school or a job at "The Bee" *People are already voting! Did the media seem a little less obsessed with the election this year, or am I just living in a bubble? *In case you needed another reason to hate Brady, he's now a part owner of the Raiders. *Canceling subscriptions should get easier soon. *Moms really hate artificial food dyes in Fruit Loops. *Turkey legs is ham! *Slimfast says that the best meals he ever ate were in his high school cafeteria. *Speaking of high school cafeterias, is Mexican Pizza racist? *Following in the Hallmark channel's footsteps, Lifetime announced their own Chiefs themed holiday movie for 2024. *Kevin Costner's band released a new single. *Thanks for listening to the podcast! Join us live on twitch each weekday at 2pm www.twitch.tv/churchoflazlo Have a great day we'll see you tomorrow! -Everybody Wang Chung!!!

If you could create a federal holiday ... what would it be and when would it be?  And what we learned from the maker of Fruit Loops about the company's ingredients here at home and abroad. ✓ 0:00 Some quick context on the history of federal holidays. ✓ 4:00 SpaceX's Starship Rocket.   ✓ 7:00 Space innovation and national security.   ✓ 11:00 The recent arrest of an Afghan national for an alleged Election Day terror plot.  ✓ 18:00 Battleground states and the Electoral College.    ✓ 23:00 A new major meat recall by BrucePac affects many brands and many retailers.     ✓ 27:00 Food safety and healthy eating in America.     ✓ 29:00 We hear from Food Safety advocate,Vani Hari about food additives and Kellogg's.      ✓ 35:00 Kellogg's response to SmartHER News.   ✓ 41:00 California sets a trend on Red No. 3.   ✓ 46:00 A heads up (quite literally): this week's Supermoon to be the biggest and brightest of the year.  *A Hunter's Moon - not a Harvest moon (which is in September! My bad!)   SHOW NOTES    FAA clears SpaceX to resume Falcon 9 rocket launches (Space.com)    SpaceX with Historic First Returns Rocket to Launch Pad (SmartHER News)    FBI Makes Arrests in Alleged Election Day Terror Plot (SmartHER News)    2024 Presidential Election Interactive Map     As Harris Visits Detroit, Some Democrats See Ground To Be Made Up (The New York Times)    Major Meat Recall Impacts Products At Target, Walmart, Aldi, & More (SmartHER News)    FD&C Red No. 3 (FDA)    SUPPORT OUR MISSION     If you'd like to help support SmartHER News' mission of a free, independent, nonpartisan press – here's how you can become a SCOOP insider: https://www.scoop.smarthernews.com/get-the-inside-scoop/     Instagram: Instagram.com/SmartHERNews   Website: SmartHERNews.com   YouTube Channel: YouTube.com/SmartHERNews 

Investment advisor and regular co-host Jeff Lloyd joins Wes on today's episode of Money Matters. They delve into the week's latest news, including scary headlines and California banishing Froot Loops from school cafeterias. They dig into Q3 and explore housing challenges, such as inventory and mortgage rates. They inspect the “peak 65” stat of the week, which shows a record number of baby boomers reaching retirement age. And finally, with less than a month until the presidential election, they consider the Magnificent Seven swing states and reveal how S&P 500 performance has historically affected the outcome.

Robert Kennedy Jr visits the NBN studios. (0:00) Michigan- Don't vote for Bobby, says Bobby. (8:00) The Border- Biden/Harris allows rapists and murders into the country. (13:00) Ukraine- It's not hard to end the war. (19:00) Chemicals- What's in Fruit Loops? Make America Healthy Again (33:00) What to do in Macomb. Subscribe to NBN on YouTube Subscribe to NBN on iTunes Subscribe to NBN on Spotify Like NBN on Facebook Follow to NBN on Twitter

Nicasio hates that Fruit Loops got banned in CA, Serina does NOT want her husband to plan her baby shower, Tino agrees with a recent Oprah statement, and Matt thinks Playdate Business Cards are GENIUS!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Start EVERY day the Chuck Norris Way with Morning Kick! Get the JOY discount on Morning Kick HERE: www.chuckdefense.com/Joy“Most Americans support most vaccines - as they should.” - Calley MeansDid he really say that? If you don't know Calley Means, he is the latest, highly platformed, Tucker Carlson anointed, evangelist for the medical freedom community and YES, he said that. He actually has lot to say about food & chronic disease (and also his new book and health care company) … but virtually NOTHING about vaccines.That's weird.Look, I think everyone can agree that discussions about toxins in our air, water, food & soil and their relationship to chronic disease are certainly important. The American diet, highly processed foods, the flawed CDC recommended food pyramid, water fluoridation, soil degradation, geo-engineering and more are all impact items that should be addressed by local communities, health officials and advocacy groups nationwide.However, this discussion should never exclude or minimize in any way, shape or form, the critical and immediate devastation wreaked on human bodies by the COVID mRNA shots. Nor should we minimize or ignore the CDC recommended childhood vaccination schedule as a root cause of most chronic health issues.Medical freedom newcomers Calley & Casey Means have burst on the scene (seemingly overnight) and while I appreciate their concerns about food and chronic health, it is slightly bizarre that they continually minimize the impact of vaccines.That needs to change.We discuss this and MORE today on the Shannon Joy Show!______________________________________Show Resources:Tucker Carlson Interview W/ The Means Sibling:https://x.com/TuckerCarlson/status/1824502384254693487The Calley Means Tweet:https://x.com/calleymeans/status/1672299174052904961Grady Means Background & Connections:https://gradymeans.com/about/________________________________________Please Support Our Sponsors:Start EVERY day the Chuck Norris Way with Morning Kick! Get the JOY discount on Morning Kick HERE: www.chuckdefense.com/JoyColonial Metals Group is a valued sponsor of the SJ Show! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——> https://colonialmetalsgroup.com/joyCheck out Patriot Mobile TODAY! The LEADING Christian, conservative telecom company and the very definition of parallel economies. SWITCH today at www.patriotmobile.com/joy and use the promo code JOY for a FREE month of service!!The Beverly Hills MD Deep Wrinkle Filler is on sale NOW!!This video features everything you need to know about my latest anti-aging obsession! WATCH NOW ———-> https://bhmd1.com/Joy Extra special bonus from Field of Greens!!!!Plug in the promo code SHANNON for an additional 15% off your purchase!Go to www.fieldofgreens.com to shop and save! Support the showPlease Support Our Sponsors! Achieve financial independence with Colonial Metals Group!!! Set up a SAFE & Secure IRA or 401k with a company who shares your values and supports this show! Learn about your options HERE ——>https://colonialmetalsgroup.com/joy

Today's Sponsor: Zenni Opticalhttps://thisistheconversationproject.com/zenni      Today's Rundown:Monday Brings The Loss Of NBA's Dikembe Mutombo (58), MLB's Pete Rose (83), Broadway's Gavin Creel (48)https://www.nbcnews.com/news/sports/dikembe-mutombo-dies-58-rcna173258https://www.nbcnews.com/news/obituaries/pete-rose-dead-baseball-hits-leader-gambling-scandal-rcna173378https://www.usatoday.com/story/entertainment/celebrities/2024/09/30/gavin-creel-dies-tony-winning-actor/75453476007/   Dockworkers go on a strike that could reignite inflation and cause shortages in the holiday seasonhttps://apnews.com/article/port-strike-ila-dockworkers-begins-e5468e760f46a64e4322d1702beb1f72  DirecTV to Acquire Dish and Sling TV, Creating Largest U.S. TV Providerhttps://www.hollywoodreporter.com/business/business-news/directv-echostar-deal-acquisition-dish-sling-tv-1236017675/  Verizon customers report widespread outages, with mobile phones limited to SOS modehttps://www.cbsnews.com/news/verizon-outage-network-down-sos-mode-downdetector-map/  Texas Man Pays $4,000 For Autographed Taylor Swift Guitar, Immediately Smashes It Into Pieceshttps://www.whiskeyriff.com/2024/09/30/texas-man-pays-4000-for-autographed-taylor-swift-guitar-immediately-smashes-it-into-pieces/  Youtube's MrBeast looks for ‘obsessed' employees to help run his $700 million company, per leaked handbookhttps://finance.yahoo.com/news/youtube-mrbeast-looks-obsessed-employees-090200921.html  Rebel Wilson and Ramona Agruma marry in Italyhttps://www.usatoday.com/story/entertainment/celebrities/2024/09/30/rebel-wilson-ramona-agruma-married-wedding/75441872007/  California becomes 1st state to ban Froot Loops from school cafeteriashttps://www.yahoo.com/news/california-first-state-banish-froot-232343374.html   Website: http://thisistheconversationproject.com  Facebook: http://facebook.com/thisistheconversationproject  Twitter: http://twitter.com/th_conversation  TikTok: http://tiktok.com/@theconversationproject  YouTube: http://thisistheconversationproject.com/youtube  Podcast: http://thisistheconversationproject.com/podcasts

Judge forces taxpayers to pay for gender reassignment surgery for child murderer, California bans fruit loops, Prince property is the latest air BnB, Netflix goes woke and you know the rest, couple sells baby for beer and $1,000, Addams family goes to Burger King and more! Check out our amazing sponsors! nomnomcom use our code 'VOMSHOW' to save UP TO 50% on DELICIOUS treats for your best friend~ Twitter/Mewe/Parler/Gettr/Rumble/tiktok: @voicesofmisery Gmail: voicesofmiserypodcast@gmail.com Instagram: voices_of_misery Discord server: voices of misery podcast https://tinyurl.com/VoMPodcastTees

Nathan and Eppy bid a bittersweet farewell to Rita with the final Rockford Files TV Move: If It Bleeds... It Leads (1999). This was a hard one! Rita's husband, schoolteacher Ernie (Hal Linden) is falsely accused of a series of child sexual assaults, and while Jim helps to clear his name, it's not enough to prevent a series of tragedies. While this one has wonderful performances and some great spots of the Rockfordishness we always love, the content and tone made it tough to say we "enjoyed" it. It did give us great closure on "Rita and Jim, their whole thing" but, unfortunately, was not the warm victory lap to bid farewell to our friends that we kinda wanted. Content Warnings: the plot is about a child rapist, scenes include child endangerment and there is a (relatively) graphic suicide. We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

There's a sneaky little theme that unites the two movies we review on the latest episode of Breakfast All Day: They both feature impressive, A-list casts, and you can watch both of them right now on streaming. First, we discuss "Wolfs," an action comedy in which Brad Pitt and George Clooney play New York City fixers forced to team up on a wintry, all-night adventure. The film from writer-director Jon Watts mostly coasts on the considerable charm of its handsome actors. In select theaters and streaming on Apple TV+. Then, we review the hilarious and emotional documentary "Will & Harper." Will Ferrell and his longtime friend and collaborator, Harper Steele, go on a cross-country road trip after Steele transitions to live as a woman. The fellow "Saturday Night Live" alums they visit include Tina Fey, Tim Meadows, Seth Meyers, Molly Shannon and Will Forte. In select theaters and streaming on Netflix. Over at our Patreon, we recap the latest episodes of "Only Murders in the Building" on Hulu and "Agatha All Along" on Disney+. No news this week because Alonso is in Dallas, but we do chat a bit at the beginning about the legendary Dame Maggie Smith, who died at 89. We'll honor her on our Patreon with our October Off the Menu poll, so if you're not already a member, you can join us here. And you can join us on person at The Frida Cinema in Santa Ana, where we're hosting a screening of John Carpenter's 1980 horror classic "The Fog." Mark your calendar for Sunday, Oct. 27 at 2pm, then stick around afterward and watch us record a podcast review of the film. Tickets are available here. We hope to see you! Subscribe to Christy's Saturday Matinee newsletter! https://christylemire.beehiiv.com/ We love working with our friends at Coffee Bros. and passing the discount along to you. Take 15% off your order with code BREAKFAST15. Shipping is free on orders of at least $50. Try the new Kenya Peaberry, or the Fruit Loops if you're feeling adventurous! https://coffeebros.sjv.io/EKRRd9   Some links are affiliate links which means if you purchase something, we may receive a small commission.

Bill rambles about the power of the podcast, Fruit Loops in Europe, and streaming services. (00:00) - Thursday Afternoon Podcast (28:03) - Thursday Afternoon Throwback 9-26-24 - Bill rambles about books, sex suits, and road rage. (01:26:53) - Anything Better  NFL Picks & Preview Week 4 with Paul Vizi Open Phone:  With OpenPhone, you can guarantee your entire team has access to the same information so you can keep your team collaborative and your business is more efficient. OpenPhone is offering 20% off of your first 6 months when you go to www.OpenPhone.com/BURR  BET MGM f you haven't signed up for BetMGM yet, use bonus code BURR and you will get up to a $1500 FirstBet Offer on your first wager with BetMGM! Here's how it works:  1. Download the BetMGM app and sign-up using bonus code BURR. 2. Deposit at least $10 and place your first wager on any game.3. You will receive up to $1500 in bonus bets if your bet loses! Just make sureyou use bonus code BURR when you sign up! First Touchdown Offer Simply place a prop bet on the player to score the first touchdown in any NFL game.  If your player doesn't score first but instead scores second, you'll get your stake back in cash. Disclaimer: See BetMGM.com for Terms. 21+ only. US promotional offers not available in New York, Nevada, Ontario, or Puerto Rico. Gambling problem? Call 1-800-GAMBLER (Available in the US). Call 877-8-HOPENY or text HOPENY (467369) (NY). Call 1-800-NEXT-STEP (AZ), 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). First Bet Offer for new customers only. Subject to eligibility requirements. Rewards are non-withdrawable bonus bets that expire in 7 days. In partnership with Kansas Crossing Casino and Hotel.

Send us a textKamala has picked out her ideal interviewer and we can look forward to another word salad coming soon! Americans are shocked by iridescent Fruit Loops, the gang plans the ultimate small town utopia and the Church bans the domestic Church. Finally, a new AI tool for couples! All this and more on the LOOPCast!

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We're always more than meets the eye here at Breakfast All Day. First, we're split on "Transformers One," the animated prequel that explores the friendship that once existed between Optimus Prime and Megatron. Chris Hemsworth, Brian Tyree Henry and Scarlett Johansson are among the all-star cast. In theaters. Then, we review "His Three Daughters," an indie drama that features incredible performances from Carrie Coon, Elizabeth Olsen and Natasha Lyonne as estranged sisters dealing with their father's imminent death. In select theaters and streaming on Netflix. Finally, we finish with this week's Movie News LIVE! Among the topics we discussed were Diddy's indictment, Jane's Addiction canceling their tour, the upcoming Hallmark Christmas lineup and "Time Bandits" season 2 being canceled. We always love chatting with our folks! And if you'd like to meet up with us in person, we're hosting a screening of John Carpenter's 1980 horror classic "The Fog" at The Frida Cinema in Santa Ana, CA. Join us on Sunday, Oct, 27 at 2pm Pacific. Then stick around and watch us record a podcast review of the film. Tickets are available here. We hope to see you! https://thefridacinema.org/movies/the-fog-presented-by-breakfast-all-day/ * Our friends at Coffee Bros. have an adventurous new flavor: Fruit Loops! This light roast from Colombia tastes like the classic breakfast cereal. Take 20% with code FRUITLOOPS and 15% all the time with code BREAKFAST15. Shipping is free on orders of at least $50: https://coffeebros.sjv.io/EKRRd9  Some links are affiliate links which means if you purchase something, we may receive a small commission.

It's a special episode! Nathan and Eppy are drafting elements from The Rockford Files to construct two pitches for Rockford Files episodes that never were. It's a great excuse to talk a little bit about our favorite bits of the show, and we have some great Patron suggestions to help us along. Show Notes: * Here's the Archive.org link to the 1981 BBC Radio Lord of the Rings recording (https://archive.org/details/the-lord-of-the-rings-bbc-radio-drama). * Nathan's Episode: from season 3, "The Montreal Connection" * Eppy's Episode: from season 4, "Fool Me Thrice" We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

Hey there Disturbed listeners. We're hard at work on Disturbed's episode 200 spectacular, but in the mean time, we wanted to share this show with you. If you like it, you can Subscribe to Fruitloops wherever you get your podcasts. Remember to tune in next week, September 19th for Disturbed's 200th episode. And hey: stay safe out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nathan and Eppy get re-acquainted with national treasure Rita Moreno in S6S8 No Fault Affair. After Jim's friend Rita, a sex worker, gets beat up badly by her pimp, he nurses her back to health - and she falls for him in the process. He has to navigate her emotions while she's trying to get out of her current life, but of course it's not going to be quick or easy. This is the last "regular" episode of the show for us, and we're really glad it fell here. It gives us almost all of our favorite things in the Rockford Files, and we have a lot to talk about! We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

Nathan and Eppy take a little tour through Malibu in S6E1 Paradise Cove. Mariette Hartley joins James Garner in this final season premier episode as Althea, a court-appointed adjuster sent to audit Jim in the wake of a lawsuit he lost to fellow Cove resident C.C. Calloway. Calloway wants to get Jim, or at least his trailer, out of the way because of a 50-year search for literal buried treasure, and once Jim figures that out he's able to get Althea on his side of the treasure-hunt. A Stephen Cannell written, produced and directed episode, it's a Rockfordlishess romp - highly recommended! We have another podcast: Plus Expenses. Covering our non-Rockford media, games and life chatter, Plus Expenses is available via our Patreon (https://www.patreon.com/twohundredaday) at ALL levels of support. Want more Rockford Files trivia, notes and ephemera? Check out the Two Hundred a Day Rockford Files Files (http://tinyurl.com/200files)! We appreciate all of our listeners, but offer a special thanks to our patrons (https://www.patreon.com/twohundredaday). In particular, this episode is supported by the following Gumshoe and Detective-level patrons: * Richard Hatem * Bill Anderson * Brian Perrera * Eric Antener * Jordan Bockelman * Michael Zalisco * Joe Greathead * Mitch Hampton's Journey of an Aesthete Podcast (https://www.jouneyofanaesthetepodcast.com) * Dael Norwood wrote a book! Trading Freedom: How Trade with China Defined Early America (https://press.uchicago.edu/ucp/books/book/chicago/T/bo123378154.html) * Chuck Suffel's comic Sherlock Holmes & the Wonderland Conundrum (http://whatchareadingpress.com) * Paul Townend recommends the Fruit Loops podcast (https://fruitloopspod.com) * Shane Liebling's Roll For Your Party dieroller app (https://rollforyour.party/) * Jay Adan's Miniature Painting (http://jayadan.com) * Brian Bernsen's Facebook page of Rockford Files filming locations (https://www.facebook.com/brianrockfordfiles/) * Brian Cummins, Robert Lindsey, Nathan Black, Jay Thompson, David Nixon, Colleen Kelly, Tom Clancy, Andre Appignani, Pumpkin Jabba Peach Pug, Dave P, Dave Otterson, Kip Holley and Dale Church! Thanks to: * Fireside.fm (https://fireside.fm) for hosting us * Audio Hijack (https://rogueamoeba.com/audiohijack/) for helping us record and capture clips from the show

Episode 77 - Is it Fruit Loops or Froot Loops! Which do you remember! Cynthia Sue Larson joins the show to answer her questions about the Mandela Effect! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

The guys are back from getting sick and talk the original ending to American History X, Bryan's interview with former Hell's Angels member George Christie, hyena's, Saddam Hussein's love for Cheetos and Fruit Loops, Chael Sonnen's thoughts on Michael Chandler vs Islam Makhachev, Rampage Jackson's 69th birthday cake to his father and much more! DraftKings - Download the DraftKings Sportsbook app and use code: FIGHTER Kikoff - Get your first month for a dollar. That's 80% off the normal price when you go to: https://getkikoff.com/FIGHTER True Classic - True Classic - Upgrade your wardrobe and get up to 25% OFF @trueclassic at https://trueclassic.com/FIGHTER ! #trueclassicpod #sponsored Happy Hippo - https://happyhippo.com/pages/brendan-schaub Promo Code: TFATK for 20% OFF for LIFE! Sportsmans Cove Lodge - Sportsmans's Cove Lodge - http://alaskasbestlodge.com/ Use code “TFATK” at checkout for 10% off your first trip! Fieldcraft Survival - https://fieldcraftsurvival.com/fighter Use code: Fighter20 for 20% OFF Training and Product

Fruit Loop, he former co-host of Pretty Lies and Alibis, and Breann, educate us on the warning signs of domestic violence, give tips on how to help, and most importantly tell victims how they can become survivors  and start a new life. The Hiding Place is a non-profit, free resource for women, men, and children in domestic violence situations.In just two years they have set up a beautiful 40-acre property to house survivors, they hold individual and group therapy sessions  in person or virtually, they help with job searches, resumes, permanent housing, and more. Please like their social media pages, share this video, and if you can, donate or look at the Amazon registry to see if  you can help. These women are saving lives every day. 100 % of the profits of this episode will go to The Hiding Place ALL LINKS:All Links: CLICK HEREAmazon registry: Amazon Registry For Survivors Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-alibis--4447192/support.