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It was a wild week in the combat sports world, and in the world of the UFC, another massive upset took place inside the octagon as Song Yadong brutally knocked out Umar Nurmagomedov to pick up the biggest win of his career. Did Song punch his way into a title fight after the stunning knockout victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Song following his massive victory. Additionally, future matchups are discussed for Denise Gomes after her big stoppage win against Yan Xiaonan in the co-main event, along with fellow main card winners Kai Asakura, Sumudaerji, Ce Liu, Bilal Hasan, and more. Additionally, the show begins with Mike's recap of being on site for the Mike Perry vs. Dillon Danis card, which became the Perry vs. Brandon Jenkins card, to all of the good, and the very bad of the event. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
It was a wild week in the combat sports world, and in the world of the UFC, another massive upset took place inside the octagon as Song Yadong brutally knocked out Umar Nurmagomedov to pick up the biggest win of his career. Did Song punch his way into a title fight after the stunning knockout victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Song following his massive victory. Additionally, future matchups are discussed for Denise Gomes after her big stoppage win against Yan Xiaonan in the co-main event, along with fellow main card winners Kai Asakura, Sumudaerji, Ce Liu, Bilal Hasan, and more. Additionally, the show begins with Mike's recap of being on site for the Mike Perry vs. Dillon Danis card, which became the Perry vs. Brandon Jenkins card, to all of the good, and the very bad of the event. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
It was a wild week in the combat sports world, and in the world of the UFC, another massive upset took place inside the octagon as Song Yadong brutally knocked out Umar Nurmagomedov to pick up the biggest win of his career. Did Song punch his way into a title fight after the stunning knockout victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Song following his massive victory. Additionally, future matchups are discussed for Denise Gomes after her big stoppage win against Yan Xiaonan in the co-main event, along with fellow main card winners Kai Asakura, Sumudaerji, Ce Liu, Bilal Hasan, and more. Additionally, the show begins with Mike's recap of being on site for the Mike Perry vs. Dillon Danis card, which became the Perry vs. Brandon Jenkins card, to all of the good, and the very bad of the event. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailYou've been given two options for how to address what's happening in your body, and both of them have failed you. Conventional medicine told you nothing was wrong. Functional medicine told you everything was wrong and handed you a $2,000 lab panel, a fourteen-supplement stack, and a protocol you couldn't sustain. And somewhere in the middle you've been quietly wondering if you're the problem.You're not. Both models are broken — and not because you haven't found the right practitioner. The entire framework of how they approach your body is wrong.In this episode, Kacey dismantles both models honestly. Where conventional medicine is genuinely good, where it fails you, and why. What "good" functional medicine as currently practiced actually is — aggressive protocols and expensive supplements delivered without follow-through. Two composite client stories that name the exact patterns of failure you might recognize. And a deeper look at order of operations — why so many "good" protocols by well-intentioned practitioners don't work, and what needs to happen instead.Plus: a first look at the third way. The care model that isn't another protocol — that respects the life you actually have and builds something you can actually live with.Come back next week for the full picture of what that looks like.This week's Kick Rocks: to the "run labs, email PDF, disappear for three months" model of functional medicine.New episodes weekly. Follow the show.Follow on Instagram @simplyhealthywellnesshttps://simplyhealthyintegrativewellness.com/
Gregory Rodrigues picked up the biggest win of his career on Saturday, outlasting Anthony Hernandez in the five-round middleweight headliner of UFC Sacramento. With the 185-pound division being in a strange place, and multiple contenders hoping for their shot at Sean Strickland and the middleweight title, where does "Robocop" go from his recent victory. On and all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put their matchmaking hats on and discuss what's next for Rodrigues after defeating Hernandes for his fourth straight victory. Additionally, future matchups are discussed for Vitor Petrino following his decision win against Serghei Spivac in the co-main event, Reinier de Ridder after his quick stoppage victory against Roman Dolidze, along with fellow main card winners MarQuel Mederos, Carli Judice, Anthony Wint, and more. Plus, the fellas go through the listeners' matchmaking picks in the final segment of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Gregory Rodrigues picked up the biggest win of his career on Saturday, outlasting Anthony Hernandez in the five-round middleweight headliner of UFC Sacramento. With the 185-pound division being in a strange place, and multiple contenders hoping for their shot at Sean Strickland and the middleweight title, where does "Robocop" go from his recent victory. On and all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put their matchmaking hats on and discuss what's next for Rodrigues after defeating Hernandes for his fourth straight victory. Additionally, future matchups are discussed for Vitor Petrino following his decision win against Serghei Spivac in the co-main event, Reinier de Ridder after his quick stoppage victory against Roman Dolidze, along with fellow main card winners MarQuel Mederos, Carli Judice, Anthony Wint, and more. Plus, the fellas go through the listeners' matchmaking picks in the final segment of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Gregory Rodrigues picked up the biggest win of his career on Saturday, outlasting Anthony Hernandez in the five-round middleweight headliner of UFC Sacramento. With the 185-pound division being in a strange place, and multiple contenders hoping for their shot at Sean Strickland and the middleweight title, where does "Robocop" go from his recent victory. On and all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put their matchmaking hats on and discuss what's next for Rodrigues after defeating Hernandes for his fourth straight victory. Additionally, future matchups are discussed for Vitor Petrino following his decision win against Serghei Spivac in the co-main event, Reinier de Ridder after his quick stoppage victory against Roman Dolidze, along with fellow main card winners MarQuel Mederos, Carli Judice, Anthony Wint, and more. Plus, the fellas go through the listeners' matchmaking picks in the final segment of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
If social media disappeared tomorrow, would you still have a way to reach your ideal clients? In this episode, Jo shares why building an email list is one of the smartest investments you can make in your coaching business, and exactly how to get started, even if you have zero subscribers today.Timestamps: 00:00 - Why Every Coach Needs an Email List01:35 - Create Your First Lead Magnet04:00 - Solve One Small Problem06:00 - The 5 Welcome Emails08:45 - Your Weekly Newsletter11:20 - Mistakes to Avoid13:10 - Build an Email List That Lasts“Social media is rented land. Your email list is all yours.” - Jo LottCreate one simple lead magnet this week. It doesn't have to be perfect - it simply has to help one person take one meaningful step forward.Join The Honest Edit, my weekly newsletter for coachesUseful LinksLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Free Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
Your next project is probably within a mile of the one you're finishing right now. In this live session, Logan Shinholser breaks down how to systematically market the neighborhood you're already working in. It starts with a story about his neighbor Bo — a basement remodel, a nerdy Gantt chart, a Friday pizza party, and four of that contractor's yard signs appearing within a half mile over the next few months. The problem with the Bo model is that it depends on Bo. So the whole session is about taking what happens offline, by luck, and rebuilding it as something you actually control. Logan walks through five stages — pre-construction, day one, during construction, project complete, and on repeat — with roughly 20 tactics spread across them. Ask for photography access before demo starts, not after you've been in someone's house for six months. Shoot before photos from the exact angles your photographer will use at the end. Size your yard sign to the size of your projects, then strip the copy off it, because nobody reads your license number at 45 miles an hour. Paperclip a real gift card to your door hanger, not a $5 Starbucks card, which is worse than giving nothing. Film your process videos on the job site instead of in your home office. And when the job's done, turn it into a featured project page — the page everything else points back to, from social posts to $5-a-day geo-targeted ads that act like virtual yard signs around neighborhoods you want to be in. The back half gets into the five types of after photos every project needs, why a real-estate-photographer look actively hurts you, why videography is a 4.0 problem and not where your next marketing dollar should go, and a closing Q&A on incentivizing your project manager to actually put the sign out, plus how information gain and E-E-A-T factor into showing up in AI search. If you've ever finished a great project and had nothing to show for it three months later, this session gives you a sequence you can start on the next job you sell. Resources Mentioned in the Video: Your Guide to Great Project Photography https://youtu.be/BvwhM1gx-hY One Mile Playbook — Slides, Prompts, and Replay https://www.contractorgrowthnetwork.com/webinar/one-mile-playbook/ Timestamps: 00:00 — Bo's basement, the Gantt chart, and how one project became four yard signs 02:50 — The five stages, and why picking two tactics beats attempting twenty 04:32 — Get photography permission before the job starts, not after 07:40 — The "pardon our dust" postcard and the 25 houses that matter 10:30 — Before photos: same angles, more of them, and shoot them before demo 14:37 — Your yard sign is a truck wrap, not a magnet 19:21 — Door hangers, coffee gift cards, and the $5 Starbucks mistake 28:27 — Three kinds of job site video that actually work 35:12 — The five after photos every project needs 44:10 — Featured project pages and the virtual yard sign play
Today the boys go through all of the betting action from last night and then give all of their thoughts on todays gambling slate. We pick MLB, College Football, NFL, Footy and more. Good Luck.
The next one counts for Tottenham Hotspur, who wrapped up the preseason with a doubleheader against Hoffenheim. Following the departures of Romero and Spence, we look to what's next and offer our storylines we're watching going into a new season. #thfc #coys #spurs #tottenham
Islam Makhachev is still the #UFC welterweight champion, but it was one of the toughest fights of his career as he hung on to defeat Ian Machado Garry in the main event of UFC 330. Who does Makhachev face in his second title defense, and where does Machado Garry go from his first championship opportunity? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck discusses what's next for Makhachev following his record-setting win, if it's Carlos Prates or Michael Morales, or somebody else, and what could be next for Machado Garry. Additionally, future matchups are discussed for Mackenzie Dern following her lopsided title defense over Gillian Robertson in the co-main event, along with fellow main card winners Jalin Turner, Dustin Stoltzfus, Esteban Ribovics, and more. Also, the fellas go rapid fire with the MMA Fighting viewers, as they read off their matchmaking suggestions following the UFC's latest trip to Philadelphia. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Islam Makhachev is still the #UFC welterweight champion, but it was one of the toughest fights of his career as he hung on to defeat Ian Machado Garry in the main event of UFC 330. Who does Makhachev face in his second title defense, and where does Machado Garry go from his first championship opportunity? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck discusses what's next for Makhachev following his record-setting win, if it's Carlos Prates or Michael Morales, or somebody else, and what could be next for Machado Garry. Additionally, future matchups are discussed for Mackenzie Dern following her lopsided title defense over Gillian Robertson in the co-main event, along with fellow main card winners Jalin Turner, Dustin Stoltzfus, Esteban Ribovics, and more. Also, the fellas go rapid fire with the MMA Fighting viewers, as they read off their matchmaking suggestions following the UFC's latest trip to Philadelphia. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Islam Makhachev is still the #UFC welterweight champion, but it was one of the toughest fights of his career as he hung on to defeat Ian Machado Garry in the main event of UFC 330. Who does Makhachev face in his second title defense, and where does Machado Garry go from his first championship opportunity? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck discusses what's next for Makhachev following his record-setting win, if it's Carlos Prates or Michael Morales, or somebody else, and what could be next for Machado Garry. Additionally, future matchups are discussed for Mackenzie Dern following her lopsided title defense over Gillian Robertson in the co-main event, along with fellow main card winners Jalin Turner, Dustin Stoltzfus, Esteban Ribovics, and more. Also, the fellas go rapid fire with the MMA Fighting viewers, as they read off their matchmaking suggestions following the UFC's latest trip to Philadelphia. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when the family business you've spent decades building... gets bought out from under you? That's what happened to Nima and Salma Fotovat.Devastated, the family rebuilt a new company from the ground up. This time they set out with a new idea: build an allergen-free, organic snack brand not just for kids, but their parents. Their new brand: MadeGood.Today, the Canadian brand's parent company does hundreds of millions of dollars in sales. But getting there meant rebuilding from scratch, fixing 200,000 mislabeled snack bars by hand, and turning a family of co-packers into branding experts.What you'll learn:How owning manufacturing can be a competitive edgeHow they grew a national brand with almost no marketing. Why it can be a winning strategy to say "yes" before you know how Introducing new products: the tension between research and emotion The mindset that can help you rebuild after a devastating setbackTimestamps:6:05 - Growing up in Iran during wartime, and emigrating to Canada 11:55 - Their dad's new business: “Why are North Americans not eating nougat?” 19:25 - Building the family's first snack bar brand—and losing it overnight34:20 - The next business: going all in on healthier school snacks42:30 - Fixing a 200,000-bar production error with alcohol wipes 48:30 - Landing MadeGood's first retail store51:10 - The 100-mile radius marketing strategy 56:50 - The lure of new products: from human treats to dog treats See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The UFC returned to the newly renovated Meta APEX this past Saturday night for another UFC Fight Night event, and in the headliner, Quillan Salkilld delivered the best performance of his career as he stopped Mateusz Gamrot via submission in the first round. Where does Salkilld go following his breakout performance? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Salkilld after his big win over Gamrot at UFC Vegas 120. Additionally, future matchups are discussed for Diego Ferreira following his co-main event victory against Billy Quarantillo, Yadier del Valle following his quick stoppage of the now-retired Darren Elkins, along with fellow main card winners Alexia Thainara, Ty Miller, and more. Plus, the fellas read off listener matchmaking suggestions at the tail end of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The UFC returned to the newly renovated Meta APEX this past Saturday night for another UFC Fight Night event, and in the headliner, Quillan Salkilld delivered the best performance of his career as he stopped Mateusz Gamrot via submission in the first round. Where does Salkilld go following his breakout performance? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Salkilld after his big win over Gamrot at UFC Vegas 120. Additionally, future matchups are discussed for Diego Ferreira following his co-main event victory against Billy Quarantillo, Yadier del Valle following his quick stoppage of the now-retired Darren Elkins, along with fellow main card winners Alexia Thainara, Ty Miller, and more. Plus, the fellas read off listener matchmaking suggestions at the tail end of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The UFC returned to the newly renovated Meta APEX this past Saturday night for another UFC Fight Night event, and in the headliner, Quillan Salkilld delivered the best performance of his career as he stopped Mateusz Gamrot via submission in the first round. Where does Salkilld go following his breakout performance? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Salkilld after his big win over Gamrot at UFC Vegas 120. Additionally, future matchups are discussed for Diego Ferreira following his co-main event victory against Billy Quarantillo, Yadier del Valle following his quick stoppage of the now-retired Darren Elkins, along with fellow main card winners Alexia Thainara, Ty Miller, and more. Plus, the fellas read off listener matchmaking suggestions at the tail end of the program. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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What;s going on, Family! Welcome Back to Sports Outside the Box! This episode is all about FOOTBALL BABY! WE BACK! lol I'm just as excited as y'all are! HOF GAME tonight... what could be better???? Before we jump into that y'all know it's... A.O.E (Align Our Energy): Are you Dreams worth the Price? Sports: Has Stefon Diggs officially made the Commanders a contender in the NFC? Can Bijan Robinson get to the Greatness of Roger Craig, L.T., & Marshall Faulk??
Uros Medic was put in a position to become a breakout fighter in the UFC, and he delivered in a big way with a blistering, 30-second knockout of Daniel Rodriguez in the main event of UFC Belgrade. The Serbian competitor sent his hometown crowd happy before turning his attention to former champion Leon Edwards as a potential next opponent. Is that the matchup to make for Medic? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on where “The Doctor” could go following the biggest win of his career. Additionally, future matchups are discussed for Navajo Stirling after his first-round knockout of former light heavyweight champion Jan Blachowicz, Aleksandar Rakic following his successful heavyweight debut against Marcin Tybura, along with fellow main card winners Robert Valentin, Gilbert Urbina, Noah Gugnon, and more. Plus, the fellas take your matchmaking suggestions following the historic card that saw a record number of finishes. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Uros Medic was put in a position to become a breakout fighter in the UFC, and he delivered in a big way with a blistering, 30-second knockout of Daniel Rodriguez in the main event of UFC Belgrade. The Serbian competitor sent his hometown crowd happy before turning his attention to former champion Leon Edwards as a potential next opponent. Is that the matchup to make for Medic? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on where “The Doctor” could go following the biggest win of his career. Additionally, future matchups are discussed for Navajo Stirling after his first-round knockout of former light heavyweight champion Jan Blachowicz, Aleksandar Rakic following his successful heavyweight debut against Marcin Tybura, along with fellow main card winners Robert Valentin, Gilbert Urbina, Noah Gugnon, and more. Plus, the fellas take your matchmaking suggestions following the historic card that saw a record number of finishes. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Uros Medic was put in a position to become a breakout fighter in the UFC, and he delivered in a big way with a blistering, 30-second knockout of Daniel Rodriguez in the main event of UFC Belgrade. The Serbian competitor sent his hometown crowd happy before turning his attention to former champion Leon Edwards as a potential next opponent. Is that the matchup to make for Medic? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on where “The Doctor” could go following the biggest win of his career. Additionally, future matchups are discussed for Navajo Stirling after his first-round knockout of former light heavyweight champion Jan Blachowicz, Aleksandar Rakic following his successful heavyweight debut against Marcin Tybura, along with fellow main card winners Robert Valentin, Gilbert Urbina, Noah Gugnon, and more. Plus, the fellas take your matchmaking suggestions following the historic card that saw a record number of finishes. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The bell has rung, and Fightland is officially in the ring. In this episode, we break down the explosive Season 1 premiere of STARZ's gritty new boxing crime drama.After spending eight years in a Nevada prison, former heavyweight champion Duke Kilroy returns to London with one thing on his mind: revenge for his brother's death. But stepping back into his old world means confronting old enemies, buried secrets, and a crime family that may have played a much bigger role in his downfall than he realizes. #fightland #50cent #starz #starzpower
Dentists: Use code BOLDT10OFF for 10% off your next cosmetic case (valid through 8/31/2026). Enjoy the episode!Connect with KJ by emailing kj@nuartdental.comConnect with Frank by emailing frank@nuartdental.comLadies & Gentlemen, you are listening to "Confessions From A Dental Lab" and we're happy you're here.Subscribe today and tell a friend so we can all get 1% better :)Follow KJ & NuArt on Instagram: @lifeatnuartdentalFollow Frank on Instagram: @frank_nuartdentalLearn more about the lab at https://www.nuartdental.com
HR professionals have a huge opportunity to shape how, why and when AI is used across their organisations.Because AI is not only changing technology. It is changing jobs, skills, teams, management and the way work gets done. And HR is uniquely placed to make sure those changes work for both the organisation and its people.In this episode of HR Coffee Time, Fay is joined by People Consultant Charlotte Goulding to explore how HR professionals can help shape successful AI adoption across their organisations.Charlotte explains why HR should not wait to be invited into conversations about AI and shares how her Five People Foundations Framework can help organisations put the right people foundations in place as work changes.Together, Fay and Charlotte explore what each of these foundations means in practice, including why traditional job descriptions may no longer be enough, why managers will become even more important and how performance, recognition and HR operations may need to evolve.Charlotte also explains how HR can help organisations make thoughtful decisions about AI while keeping people, trust and culture at the heart of them.In This Episode, You'll Learn:Why HR shouldn't wait to be invited into conversations about AIThe difference between “AI for HR” and “HR for AI”How the Five People Foundations work togetherWhy skills and capabilities could become more useful than job descriptionsHow managers can support people through AI-related changeHow performance, recognition and HR operations may need to adaptChapters[0:00] Introduction: Why HR must lead AI adoption[2:01] Welcome, Charlotte Goulding[2:24] HR for AI, not just AI for HR[4:41] From pandemic hero to recent criticism[6:31] How the Five Foundations framework came about[10:42] Overview: The Five People Foundations[11:35] Foundation 1: Identity[15:34] Example: Values in your AI hiring process[19:13] Foundation 2: Clarity[23:28] Applying skills-based roles in HR[26:31] OKRs and quarterly goal-setting[28:05] Foundation 3: Enablement[29:12] Managers: the most overlooked foundation[36:51] Foundation 4: Recognition[39:01] Rethinking career progression and rewards[40:42] Foundation 5: Operations[42:22] Mapping your most critical processes[43:38] Working with Charlotte[45:37] Book recommendations[47:05] Wrap-up and outroUseful LinksConnect with Fay on LinkedInLearn about Fay's Essential HR PlannerLearn about Fay's Inspiring HR Leadership ProgrammeComplete Charlotte's free Five People Foundations diagnostic.Visit Charlotte's website: The People ThreadConnect with Charlotte Goulding on LinkedInBooks Recommended in This EpisodeHR Disrupted by Lucy AdamsBuilt for People by Jessica ZwaanHelpful Episodes to Listen to NextEp 164: Becoming More Strategic as an HR Team: Three Ways OKRs Can HelpEp 166: The Biggest HR Strategy Mistake and How to Fix It, with Dean CorbettEp 172: How One Company Helped Employees Embrace AI, with Laura MaffucciEp 173: How to Build a Better Workplace Culture (So People Thrive at Work), with Aoife O'BrienEnjoyed This Episode? Don't Miss the Next One!Sign up for the free weekly HR Coffee Time email to be notified each time a new episode is released - and get free career tips, tools, and resources.
Magomed Ankalaev certainly has the résumé and credentials to be next in line to fight for the UFC light heavyweight title, but the former champ's performance in the UFC Abu Dhabi main event didn't seem to impress the MMA community. With new champ Carlos Ulberg out with an injury and expected to return in the first half of 2027, does Ankalaev get the first crack at Ulberg in an attempt to regain the belt? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Ankalaev after his fifth-round stoppage win over Guskov, and if a title fight is coming up in his next fight, or if he has to compete again. Additionally, future matchups are discussed for Ramazan Temirov following his first-round destruction of Steve Erceg in the co-main event, along with fellow main card winners Magomed Zaynukov, Rizvan Kuniev, Abubakar Vagaev, and more. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Magomed Ankalaev certainly has the résumé and credentials to be next in line to fight for the UFC light heavyweight title, but the former champ's performance in the UFC Abu Dhabi main event didn't seem to impress the MMA community. With new champ Carlos Ulberg out with an injury and expected to return in the first half of 2027, does Ankalaev get the first crack at Ulberg in an attempt to regain the belt? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Ankalaev after his fifth-round stoppage win over Guskov, and if a title fight is coming up in his next fight, or if he has to compete again. Additionally, future matchups are discussed for Ramazan Temirov following his first-round destruction of Steve Erceg in the co-main event, along with fellow main card winners Magomed Zaynukov, Rizvan Kuniev, Abubakar Vagaev, and more. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
When people talk about financial freedom, they often talk about it like it's one destination. Like one day you'll make enough money, save enough money, invest enough money...and suddenly you've arrived. But that's not how financial freedom works. Financial freedom isn't one moment, it's a progression. It's something you build over time through awareness, consistency, control, growth, and intentional decision-making. If you've ever felt like you're doing some things right with your money but still don't feel fully in control, there's a good chance you're in between levels. You're not where you started, but you're not where you want to be yet either. In this episode, I'm walking you through the five levels of financial freedom, how to identify where you are today, and what it takes to move to the next level. Because financial freedom isn't about perfection, it's about progress; and understanding where you are can help you focus on the next step instead of feeling overwhelmed by the entire journey. In this episode, we discuss: The 5 levels of financial freedom and what each one looks like The difference between financial awareness and financial control Why many people get stuck between knowing what to do and actually doing it How consistent money habits create financial confidence What financial control really looks like in everyday life The shift from managing money to growing money How investing, saving, and increasing income contribute to financial growth Why financial freedom looks different for everyone How to identify your current level and focus on the right next step The habits, systems, and mindset shifts needed to move forward This episode is especially helpful if you: Feel like you're making progress but aren't sure where you stand financially Want to build wealth but don't know what to focus on next Feel stuck between budgeting and long-term financial growth Want a clearer roadmap to financial freedom Are looking for a practical way to measure your financial progress Want your money to support more freedom, flexibility, and choice in your life Why this matters: One of the biggest mistakes people make with financial freedom is believing they're either "there" or they're not…but financial freedom isn't binary. It's built in stages. When you don't understand the stage you're in, it's easy to become frustrated, discouraged, or focused on the wrong things. Someone in financial instability needs something very different than someone focused on growing wealth. Someone building financial awareness has different priorities than someone working toward financial freedom. That's why understanding your current level matters. It helps you stop comparing yourself to people who are on a different part of the journey and start focusing on the habits, systems, and decisions that will move you forward. Because every level serves a purpose. The awareness creates consistency. The consistency creates control. The control creates growth. The growth creates options. Over time, those options become the foundation of financial freedom. Timestamps: [02:01] Does your money feel inconsistent or unpredictable? You're likely in the first stage of financial freedom: instability. [05:35] When you know what you should be doing with your money but you're not doing it – this is a common place where a lot of women get stuck. [09:57] Control does not mean perfection. Just because you have control of your money doesn't mean things won't come up. The biggest difference is those things don't derail you. [15:40] You have enough money and enough control of your money to decide how you spend your time and where you spend your life…this is financial freedom. Resources Mentioned: Request a free money call with Raya City Girl Savings Personal Finance Portfolio Financial Focus Coaching Program I want you to ask yourself one simple question: Where am I right now? Not where you want to be. Not where you think you should be. Not where someone else says you should be. Where are you today? Because once you're honest about your current level, you can focus on what actually matters next. You don't need to master every aspect of money all at once. You don't need to jump from financial instability to financial freedom overnight. Real progress happens when you focus on the next right step. The next habit. The next decision. The next level. If you're feeling stuck between levels, or you've built some momentum but aren't sure how to keep moving forward, support can make all the difference. Sometimes the breakthrough isn't working harder. It's having the right structure, the right systems, and the right guidance to help you see what comes next. Financial freedom isn't something you arrive at by accident. It's something you build intentionally, one decision at a time. You're not behind, you're building. That consistency compounds, and the steady work you're doing now is shaping your next level.
Magomed Ankalaev certainly has the résumé and credentials to be next in line to fight for the UFC light heavyweight title, but the former champ's performance in the UFC Abu Dhabi main event didn't seem to impress the MMA community. With new champ Carlos Ulberg out with an injury and expected to return in the first half of 2027, does Ankalaev get the first crack at Ulberg in an attempt to regain the belt? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Ankalaev after his fifth-round stoppage win over Guskov, and if a title fight is coming up in his next fight, or if he has to compete again. Additionally, future matchups are discussed for Ramazan Temirov following his first-round destruction of Steve Erceg in the co-main event, along with fellow main card winners Magomed Zaynukov, Rizvan Kuniev, Abubakar Vagaev, and more. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
After Dricus du Plessis' dominant win over Kamaru Usman, join MMA Fighting's Mike Heck and Jed Meshew as they play matchmaker following Saturday's Fight Night event. Follow Mike Heck: @m_heckjr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
After Dricus du Plessis' dominant win over Kamaru Usman, join MMA Fighting's Mike Heck and Jed Meshew as they play matchmaker following Saturday's Fight Night event. Follow Mike Heck: @m_heckjr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The very first Refill is officially in the books... and I still can't stop smiling. In this episode, I'm taking you behind the scenes of the day, sharing my favorite moments, what surprised me, what made me emotional, and why this event meant so much to me. If you were there, this is a chance to relive it together. If you couldn't make it, I hope this gives you a glimpse into what Refill is all about. We talk about what it looked like to gather a room full of women who simply wanted to slow down, move their bodies, connect with each other, and spend a day filling their own cups instead of constantly pouring into everyone else. I also share: The moments that made all the planning worth it. What attendees loved most about the experience. Behind-the-scenes stories you didn't see on social media. Lessons I'll be taking into future Refill events. Why creating spaces for women to rest, reconnect, and feel supported matters so much. Whether you've been following Refill from the beginning or are just hearing about it for the first time, I hope this episode reminds you that taking care of yourself isn't selfish. It's necessary. Don't Miss the Next Refill Missed this one? We'd absolutely love to see you at the next Refill.
After Dricus du Plessis' dominant win over Kamaru Usman, join MMA Fighting's Mike Heck and Jed Meshew as they play matchmaker following Saturday's Fight Night event. Follow Mike Heck: @m_heckjr Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Max Holloway and Conor McGregor's rematch at UFC 329 raises just as many questions as it provided answers. The former UFC champions met in a rematch 13 years in the making, with McGregor returning to action for the first time since 2021, but there was little satisfaction for either fighter as McGregor was forced to bow out with an apparent knee injury just 69 seconds into the contest. Holloway got the win, but didn't get the chance to put on a bounce-back performance after his recent loss to Charles Oliveira. And McGregor? He didn't even get to fight and with one more bout left on his UFC contract and potentially another long layoff ahead of him, his future is murkier than ever. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where Holloway and McGregor can possibly go from here, with both fighters likely done for 2026. Additionally, future matchups are discussed for Paddy Pimblett, who arguably stole the show with a stunning submission of Benoit Saint Denis, plus main card winners Mario Bautista, Brandon Royval, and King Green. We also dig into the prelims to figure out what's next for Robert Whittaker in his light heavyweight journey, and how the UFC should build blue-chip heavyweight prospect Gable Steveson. Plus, the fellas take your matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Max Holloway and Conor McGregor's rematch at UFC 329 raises just as many questions as it provided answers. The former UFC champions met in a rematch 13 years in the making, with McGregor returning to action for the first time since 2021, but there was little satisfaction for either fighter as McGregor was forced to bow out with an apparent knee injury just 69 seconds into the contest. Holloway got the win, but didn't get the chance to put on a bounce-back performance after his recent loss to Charles Oliveira. And McGregor? He didn't even get to fight and with one more bout left on his UFC contract and potentially another long layoff ahead of him, his future is murkier than ever. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where Holloway and McGregor can possibly go from here, with both fighters likely done for 2026. Additionally, future matchups are discussed for Paddy Pimblett, who arguably stole the show with a stunning submission of Benoit Saint Denis, plus main card winners Mario Bautista, Brandon Royval, and King Green. We also dig into the prelims to figure out what's next for Robert Whittaker in his light heavyweight journey, and how the UFC should build blue-chip heavyweight prospect Gable Steveson. Plus, the fellas take your matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Max Holloway and Conor McGregor's rematch at UFC 329 raises just as many questions as it provided answers. The former UFC champions met in a rematch 13 years in the making, with McGregor returning to action for the first time since 2021, but there was little satisfaction for either fighter as McGregor was forced to bow out with an apparent knee injury just 69 seconds into the contest. Holloway got the win, but didn't get the chance to put on a bounce-back performance after his recent loss to Charles Oliveira. And McGregor? He didn't even get to fight and with one more bout left on his UFC contract and potentially another long layoff ahead of him, his future is murkier than ever. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where Holloway and McGregor can possibly go from here, with both fighters likely done for 2026. Additionally, future matchups are discussed for Paddy Pimblett, who arguably stole the show with a stunning submission of Benoit Saint Denis, plus main card winners Mario Bautista, Brandon Royval, and King Green. We also dig into the prelims to figure out what's next for Robert Whittaker in his light heavyweight journey, and how the UFC should build blue-chip heavyweight prospect Gable Steveson. Plus, the fellas take your matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
President Trump appropriately responded militarily this week to attacks by the Iranian regime on shipping in the Strait of Hormuz. The episode underscores, however, what is certain to be repeated by our enemies in Tehran if they remain in power. The reason is only partly because Iran's jihadists view a “humiliation ritual” as their strongest weapon for winning by defeating President Trump politically in the looming November midterms. Another impetus is Iran's Chinese puppet-master, Xi Jinping, wants the Mideast war to continue as it distracts America from his incremental, but intensifying, efforts to take Taiwan. The latest step tees up a quarantine or blockade as PRC Coast Guard vessels have begun conducting “law enforcement operations” in so-called “Chinese coastal waters” east of the island. We must finish the job in Iran now, and prepare urgently for the next one in the Pacific. This is Frank Gaffney.
In this episode of NDO Podcast we're onsite at the North Dakota Clay Target League State Tournament visiting with Brain Schaffer, department hunter education coordinator and league coach, and Adam Dunlop, coach, volunteer and parent, about the impact shooting sports has on kids, families and communities. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Future Force (1989) Director: David A. Prior Cast: David Carradine, Dawn Wildsmith, Robert Tessier, William ZippThe Power Glove is on the cover. David Carradine is visibly drunk. The future is 1991. Welcome to Future Force — the Action International Pictures masterpiece that had one genuinely cool idea and then locked it in the trunk of a Jeep Cherokee for 80% of the runtime. This week on Dewey Pod Monster, John and Sean wade through a whole shit ton of denim, some truly baffling bounty hunter logic, and a third act so magnificently stupid it almost — almost — makes the rest of it worth it.In this episode, we discuss:The Glove Is Ready. David Carradine Is Not. — The Nintendo Power Glove from hell is literally on the movie poster, shoots cartoon lightning, and can rip the hood off a car. So why does Carradine reach for a revolver 90% of the time? We break down one of the great criminal undersells in low-budget action cinema history.Is He Drunk in This Shot? (Yes. Also the Next One.) — A scene-by-scene investigation into whether David Carradine was on the sauce during filming. Spoiler: the answer changes shot to shot, sometimes within the same scene. The dubbing gives it away. So do the eyes.Bounty Hunters Who Call Themselves Cops — The future of law enforcement is a Civilian Operated Police System run by schlubby dirtbags in denim vests, and the movie expects you to just roll with it. It's basically Escape From New York if nobody cared. We dig into the world-building that Future Force absolutely refuses to do.Watch Check the Movie — At under 84 minutes, Future Force somehow still manages to feel like it's aging you in real time. We discuss what makes a movie genuinely boring versus entertainingly bad — and whether this one earns its place in the garbage canon.We Also Talked About:Andre Is an Idiot (2025) (Netflix) — A surprisingly heartfelt documentary following a self-described idiot ad exec who gets a Stage 4 cancer diagnosis and decides to film the whole journey. Sean got personal. Strongly recommended.Widow's Bay (Apple TV+) — A horror comedy Sean has been watching in secret and then re-watching with his wife like he's never seen it. Season 2 just got announced. It's getting good.DBX 286S Mic Preamp/Channel Strip (Amazon) — Sean bought a professional mic preamp to make himself sound better on gaming calls with friends who absolutely do not care what he sounds like. He spent considerable time configuring it, troubleshooting a KVM switch, and engineering a solution to a problem he created. No regrets. Many settings.Smokey and the Bandit (1977) (Amazon)— John gave it a rewatch. Burt Reynolds drives fast, Sally Field escapes a wedding, and there's a brief song about Bandit getting laid. It holds up for what it is.Assault on Devil's Island (1997) (Youtube) — AKA Shadow Warriors. Hulk Hogan, Carl Weathers, Shannon Tweed, and a wig that deserves its own IMDb credit. Hogan is billed as Terry "Hulk" Hogan — yes, with the quotes. Yes, it's a TV movie rated R. Yes, John will probably watch the sequel.Living for the City (Podcast) (Apple Podcasts) — A Detroit music history podcast that John cannot stop recommending. Six episodes in, already deep into hip hop, electronic music, and the Bob Seger effect. Find them at @livingforthecitypod.Some of the above links are affiliate links — if you purchase through them we get a small kickback, and it's the best way to support the show.New episodes of the Dewey Pod Monster podcast drop every week. We're proud members of the YouRun Podcast Network at https://yourunpodcast.com.
Megan Lockhurst is back on the podcast with plenty to catch up on. Fresh from her parents' 50th wedding anniversary in Mexico, she's been busy with auditions, filming, and a growing list of projects.Megan Lockhurst is a Canadian actress based in the UK, who recently starred in Murder at the Highland Manor, appeared in Havoc, and continues to build an impressive career on both sides of the Atlantic.The commercial audition she went to at 16 — a long trip to Toronto, hours of waiting around, and a memorable introduction to the realities of castingMurder at the Highland Manor — what it's like to lead a TV movie, and read reviews of your own performanceWhy social media feels completely unnatural to her, regardless of the necessity to engageWhy elevators can be the scariest places of allConnect with Megan here:InstagramTikTokWebsiteIMDbFind us on social media — links on the About page. Hosted on Acast. See acast.com/privacy for more information.
Rafael Fiziev is back on track after a highlight-reel knockout of Manuel Torres in the UFC Baku main event, but is he still in the contender picture or is time for the fan favorite to chase fun fights? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discusses what's next for the resurgent Fiziev and his hopes of getting the call for a "BMF" title fight. We also try to figure out what the matchmakers can do with the frequently underwhelming Shara "Bullet" Magomedov, who continues to win while leaving us wanting more. Additionally, future matchups are discussed for main card spoiler Matheus Camilo, Asu Almabayev after a dominant submission win over Charles Johnson, intriguing middleweights Ikram Aliskerov and Abus Magomedov, and more. Plus, your matchmaking suggestions following the UFC's return to Azerbaijan. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rafael Fiziev is back on track after a highlight-reel knockout of Manuel Torres in the UFC Baku main event, but is he still in the contender picture or is time for the fan favorite to chase fun fights? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discusses what's next for the resurgent Fiziev and his hopes of getting the call for a "BMF" title fight. We also try to figure out what the matchmakers can do with the frequently underwhelming Shara "Bullet" Magomedov, who continues to win while leaving us wanting more. Additionally, future matchups are discussed for main card spoiler Matheus Camilo, Asu Almabayev after a dominant submission win over Charles Johnson, intriguing middleweights Ikram Aliskerov and Abus Magomedov, and more. Plus, your matchmaking suggestions following the UFC's return to Azerbaijan. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Manel Kape and Kyoji Horiguchi finally ran it back — this time, inside the UFC octagon — and Kape was able to get one back from his pre-UFC days and more than likely punch his ticket to a flyweight title shot. The questions remain are when will Kape get his opportunity, and what's next for Horiguchi after UFC Vegas 119? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck discusses where Kape goes from another stoppage victory, and if he should be rooting for Joshua Van or Alexandre Pantoja more when the eventual championship rematch happens. Additionally, future matchups are discussed for Navajo Stirling following his stoppage win over Ion Cutelaba in the co-main event, Christian Rodriguez following his first-round submission win in the featured bout, along with fellow main card winners Murtazali Magomedov, Vinicius Oliveira, and more. Plus, your matchmaking suggestions following the UFC's latest return to the Meta APEX. Follow Mike Heck: @m_heckjr Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC White House overdelivered in the expectation department on Sunday night in Washington, D.C., and it was capped off by an all-time performance by Justin Gaethje, as he pulled off the stunning upset of Ilia Topuria to win the undisputed lightweight title. It seems obvious where Gaethje and fellow new champ Ciryl Gane go, from the card, what's next for Topuria and Alex Pereira after stoppage losses on the White House lawn? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Gaethje and Topuria after their wild main event, along with Gane and Pereira after the interim champ's best performance of his career. Additionally, future matchups are discussed for Sean O'alley following his knockout win over Aiemann Zahabi, Josh Hokit after stopping Derrick Lewis, along with fellow winners Mauricio Ruffy, Bo Nickal, and Diego Lopes. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bird dogs come and go over a hunting life, and every new puppy is a chance to do it better than the last. Fresh off bringing home a new setter pup, Nick Larson sits down with Steve Snell of Gun Dog Supply to talk through what 50-plus dogs have taught Steve about raising the next one, from the first weeks at home to a lifetime in the field. It had been since 2018 — episode #12 — that Steve was last on the show, and a lot of ground gets covered here. The conversation opens on bird dog safety: heat and when to call a hunt, the real risk math on rattlesnakes versus ticks, and the hazard most owners underrate (porcupines, not snakes). From there it works its way through nearly every stage of a dog's life — breed selection, the first few weeks with a puppy, crate training, sound exposure, table work, and the gear that actually matters — before closing on Garmin's new TT25 beeper and why Steve runs mini flex bands on every dog he owns. A throughline keeps surfacing: the hunter's job is to make good decisions on the dog's behalf, because the dog won't make them for itself. Expect to Learn: - Why Steve sees protecting the dog as the hunter's responsibility — the dog won't protect itself. - How heat, sun, wind, and terrain change the call on whether to run a dog at all. - Why porcupines may be a bigger day-to-day problem than the rattlesnakes everyone fears. - How Steve thinks about matching a breed to where and how you actually hunt. - What Steve focuses on in a puppy's first few weeks, and why he keeps sessions to five or ten minutes. - Why he raises every dog inside the house, and how exposure to noise, crates, kids, and vehicles builds a bulletproof dog. - The only two pieces of gear Steve insists on for a new puppy — and why a drag line does so much work. - What's new with Garmin's TT25 beeper, and why Steve recommends a mini flex band for every bird dog. Frequently Asked: When should you stop hunting a bird dog in the heat? Steve uses roughly 65 degrees as his cutoff in Texas and says he'll never run a dog over 70 when it's sunny with no wind. The number isn't fixed — humidity, cloud cover, and wind all change it. His larger point: bird dogs won't quit on their own, so it's on the hunter to make the call, even when that means not hunting at all. What's the most underrated danger for a bird dog in the field? Porcupines, in Steve's experience. Snakes get treated as the boogeyman, but porcupine encounters are far more frequent, and they smell appealing to a pointing dog. The real trouble is the dog that doesn't learn its lesson — the one that goes back for revenge. He'd take a skunk encounter over a porcupine any day. How do you choose the right bird dog breed? Steve's rule is to match the breed to where and how you actually hunt the majority of the time — not to the breed you find most appealing. He also starts his search geographically, buying pointers out of lines hunted in tough country like Texas, Oklahoma, and the Southwest, because a dog bred where you hunt is built for it. What should you do with a bird dog puppy in the first few weeks? Steve keeps it simple and short. Sessions run five to ten minutes, broken up across the day, so the puppy never gets burned out or sour. He focuses on self-control and exposure over drills, and he always leaves them wanting more — and he prefers raising the dog inside the house from day one. Notable Quotes: "To me it's the hunter's responsibility to protect the dog 'cause the dog's not gonna protect himself." — Steve Snell "Developing a puppy — that's my favorite part of the game." — Steve Snell Resources Mentioned: - Steve Snell's "7 Puppy Tips" puppy-raising article (Gun Dog Supply): https://www.gundogsupply.com/2026-04-23-7-puppy-tips.html - Garmin TT25 Mini (the beeper/collar Steve discussed): https://www.gundogsupply.com/garmin-tt25-mini.html Follow Steve: Gun Dog Supply — https://www.gundogsupply.com Follow Nick: Instagram @birdshot.podcast — https://BirdshotPodcast.com Listen: - Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 - Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 - YouTube: https://www.youtube.com/channel/UCkIF3w6P9rkuciwX-jEMG3g Support the Show: - onX Hunt — use code BSP20 to save 20% on your onX Hunt subscription. - Trulock Chokes — use code BS10 to save 10%. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bird dogs come and go over a hunting life, and every new puppy is a chance to do it better than the last. Fresh off bringing home a new setter pup, Nick Larson sits down with Steve Snell of Gun Dog Supply to talk through what 50-plus dogs have taught Steve about raising the next one, from the first weeks at home to a lifetime in the field. It had been since 2018 — episode #12 — that Steve was last on the show, and a lot of ground gets covered here. The conversation opens on bird dog safety: heat and when to call a hunt, the real risk math on rattlesnakes versus ticks, and the hazard most owners underrate (porcupines, not snakes). From there it works its way through nearly every stage of a dog's life — breed selection, the first few weeks with a puppy, crate training, sound exposure, table work, and the gear that actually matters — before closing on Garmin's new TT25 beeper and why Steve runs mini flex bands on every dog he owns. A throughline keeps surfacing: the hunter's job is to make good decisions on the dog's behalf, because the dog won't make them for itself. Expect to Learn: - Why Steve sees protecting the dog as the hunter's responsibility — the dog won't protect itself. - How heat, sun, wind, and terrain change the call on whether to run a dog at all. - Why porcupines may be a bigger day-to-day problem than the rattlesnakes everyone fears. - How Steve thinks about matching a breed to where and how you actually hunt. - What Steve focuses on in a puppy's first few weeks, and why he keeps sessions to five or ten minutes. - Why he raises every dog inside the house, and how exposure to noise, crates, kids, and vehicles builds a bulletproof dog. - The only two pieces of gear Steve insists on for a new puppy — and why a drag line does so much work. - What's new with Garmin's TT25 beeper, and why Steve recommends a mini flex band for every bird dog. Frequently Asked: When should you stop hunting a bird dog in the heat? Steve uses roughly 65 degrees as his cutoff in Texas and says he'll never run a dog over 70 when it's sunny with no wind. The number isn't fixed — humidity, cloud cover, and wind all change it. His larger point: bird dogs won't quit on their own, so it's on the hunter to make the call, even when that means not hunting at all. What's the most underrated danger for a bird dog in the field? Porcupines, in Steve's experience. Snakes get treated as the boogeyman, but porcupine encounters are far more frequent, and they smell appealing to a pointing dog. The real trouble is the dog that doesn't learn its lesson — the one that goes back for revenge. He'd take a skunk encounter over a porcupine any day. How do you choose the right bird dog breed? Steve's rule is to match the breed to where and how you actually hunt the majority of the time — not to the breed you find most appealing. He also starts his search geographically, buying pointers out of lines hunted in tough country like Texas, Oklahoma, and the Southwest, because a dog bred where you hunt is built for it. What should you do with a bird dog puppy in the first few weeks? Steve keeps it simple and short. Sessions run five to ten minutes, broken up across the day, so the puppy never gets burned out or sour. He focuses on self-control and exposure over drills, and he always leaves them wanting more — and he prefers raising the dog inside the house from day one. Notable Quotes: "To me it's the hunter's responsibility to protect the dog 'cause the dog's not gonna protect himself." — Steve Snell "Developing a puppy — that's my favorite part of the game." — Steve Snell Resources Mentioned: - Steve Snell's "7 Puppy Tips" puppy-raising article (Gun Dog Supply): https://www.gundogsupply.com/2026-04-23-7-puppy-tips.html - Garmin TT25 Mini (the beeper/collar Steve discussed): https://www.gundogsupply.com/garmin-tt25-mini.html Follow Steve: Gun Dog Supply — https://www.gundogsupply.com Follow Nick: Instagram @birdshot.podcast — https://BirdshotPodcast.com Listen: - Spotify: https://open.spotify.com/show/17EVUDJPwR2iJggzhLYil7 - Apple Podcasts: https://podcasts.apple.com/us/podcast/birdshot-podcast/id1288308609 - YouTube: https://www.youtube.com/channel/UCkIF3w6P9rkuciwX-jEMG3g Support the Show: - onX Hunt — use code BSP20 to save 20% on your onX Hunt subscription. - Trulock Chokes — use code BS10 to save 10%. Learn more about your ad choices. Visit megaphone.fm/adchoices
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