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Lone'er Kavanagh proved once again that fortune favors the bold. Now what does his future hold? Saturday's UFC Mexico event concluded with Kavanagh putting on a career-best performance to win a decision over two-time flyweight champion Brandon Moreno. Kavanagh made the most of a short-notice opportunity and is now poised to climb even higher in the rankings, but how quickly should the matchmakers push the budding prospect? On an all-new edition of On To the Next One, MMA Fighting's Alexander K. Lee and special guest Jed Meshew discuss what's next for Kavanagh now that he's landed firmly in the top 10 of his division. Additionally, future matchups are discussed for David Martinez, who defeated tough veteran Marlon Vera in the co-main event, the inimitable King Green after his upset knockout of Daniel Zellhuber, plus we do our best to find dance partners for up-and-coming fighters Edgar Chairez, Imanol Rodriguez, and Santiago Luna, and more. All that and a big assist from the listener picks. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lone'er Kavanagh proved once again that fortune favors the bold. Now what does his future hold? Saturday's UFC Mexico event concluded with Kavanagh putting on a career-best performance to win a decision over two-time flyweight champion Brandon Moreno. Kavanagh made the most of a short-notice opportunity and is now poised to climb even higher in the rankings, but how quickly should the matchmakers push the budding prospect? On an all-new edition of On To the Next One, MMA Fighting's Alexander K. Lee and special guest Jed Meshew discuss what's next for Kavanagh now that he's landed firmly in the top 10 of his division. Additionally, future matchups are discussed for David Martinez, who defeated tough veteran Marlon Vera in the co-main event, the inimitable King Green after his upset knockout of Daniel Zellhuber, plus we do our best to find dance partners for up-and-coming fighters Edgar Chairez, Imanol Rodriguez, and Santiago Luna, and more. All that and a big assist from the listener picks. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lone'er Kavanagh proved once again that fortune favors the bold. Now what does his future hold? Saturday's UFC Mexico event concluded with Kavanagh putting on a career-best performance to win a decision over two-time flyweight champion Brandon Moreno. Kavanagh made the most of a short-notice opportunity and is now poised to climb even higher in the rankings, but how quickly should the matchmakers push the budding prospect? On an all-new edition of On To the Next One, MMA Fighting's Alexander K. Lee and special guest Jed Meshew discuss what's next for Kavanagh now that he's landed firmly in the top 10 of his division. Additionally, future matchups are discussed for David Martinez, who defeated tough veteran Marlon Vera in the co-main event, the inimitable King Green after his upset knockout of Daniel Zellhuber, plus we do our best to find dance partners for up-and-coming fighters Edgar Chairez, Imanol Rodriguez, and Santiago Luna, and more. All that and a big assist from the listener picks. Follow Alexander K. Lee: @AlexanderKLee Follow Jed Meshew: @JedKMeshew Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sean Strickland entered UFC Houston as a sizable underdog, but he delivered, quite possibly, the best performance of his entire career stopping Anthony Hernandez in the third round of their middleweight main event matchup. Where does Strickland go, and could it be ahead Nassourdine Imavov in the title conversation? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Strickland after his spectacular performance at Saturday's UFC Fight Night card over Hernandez. Additionally, future matchups are discussed for Uros Medic after his thrilling knockout of Geoff Neal in the co-main event, Melquizael Costa following his highlight-reel finish of Dan Ige in the featured bout, along with fellow main card winners Serghei Spivac, Jacobe Smith, Michel Pereira, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sean Strickland entered UFC Houston as a sizable underdog, but he delivered, quite possibly, the best performance of his entire career stopping Anthony Hernandez in the third round of their middleweight main event matchup. Where does Strickland go, and could it be ahead Nassourdine Imavov in the title conversation? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Strickland after his spectacular performance at Saturday's UFC Fight Night card over Hernandez. Additionally, future matchups are discussed for Uros Medic after his thrilling knockout of Geoff Neal in the co-main event, Melquizael Costa following his highlight-reel finish of Dan Ige in the featured bout, along with fellow main card winners Serghei Spivac, Jacobe Smith, Michel Pereira, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sean Strickland entered UFC Houston as a sizable underdog, but he delivered, quite possibly, the best performance of his entire career stopping Anthony Hernandez in the third round of their middleweight main event matchup. Where does Strickland go, and could it be ahead Nassourdine Imavov in the title conversation? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Strickland after his spectacular performance at Saturday's UFC Fight Night card over Hernandez. Additionally, future matchups are discussed for Uros Medic after his thrilling knockout of Geoff Neal in the co-main event, Melquizael Costa following his highlight-reel finish of Dan Ige in the featured bout, along with fellow main card winners Serghei Spivac, Jacobe Smith, Michel Pereira, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
PR doesn't belong to big brands with big budgets – it belongs to anyone willing to be clear, human, and seen. Joanna Lott is joined by PR specialist, author and founder of Hype Yourself, Lucy Werner. Together, they explore how PR, storytelling and visibility can work for small businesses and coaches, without hype, pressure, or pretending to be someone you're not.Timestamps[00:00] Why PR isn't about big brands[04:12] What hyping yourself actually means[10:35] Building your PR foundations[18:40] Pitching with clarity and confidence[26:15] Relationships over quick wins[34:50] PR, income streams and long-term growth[42:10] Staying human in an AI-heavy worldThis episode is for coaches and small business owners who want more visibility and credibility without losing their integrity or sounding like everyone else.Choose one place this month where you'll share your story clearly and let the right opportunities find you.Useful LinksJo's Guest Speaker: Lucy Werner, founder of HypeYourselfLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Free Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
John talks about the DOJ dropping charges against two immigrant men arrested and shot by ICE officers in Minneapolis last month after ZERO evidence backed up the agency's charges. Now, two of the officers are under investigation for lying about the incident. John also discusses Trump revoking a landmark ruling saying greenhouse gasses actually DON'T endanger the people on this planet. Then, he talks about this topic with Jeremy Symons who is a veteran environmental policy strategist and clean-air expert with decades of experience shaping U.S. climate and public-health protections in and around the Environmental Protection Agency. His work focuses on how regulatory decisions translate into real-world consequences—especially for children, older adults, and communities living near highways, power plants, and industrial sites. Next, John welcomes back Professor Corey Brettschneider to chat about President's Day his book "The Presidents and the People: Five Leaders Who Threatened Democracy and the Citizens Who Fought to Defend It". Then lastly, TV's Frank Conniff joins the fun to joke with listeners about pop culture and life in Trumpland.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If your content is designed to keep everyone comfortable, it's probably costing you clients. In this episode, Joanna Lott explores why real authority is built through conviction, not consensus. She shares why being willing to be misunderstood is often the doorway to standing out and attracting the right clients.Timestamps[00:00:00] Conviction over comfort[00:01:00] Why being liked holds you back[00:02:00] The cost of softened opinions[00:03:00] Real stories create real traction[00:04:00] The courage to be disliked[00:05:00] Repel or rally[00:06:00] Saying it out loud“If everything you say is agreeable, it's usually too vague to matter.” -Jo LottAuthority grows when you stop hiding what you believe and start trusting that the right people will recognise themselves in it.Share one belief this week that you usually keep private, and say it plainly.Useful LinksLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Free Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
Most acquisitions don't fail because of bad math—they fail because of people, timing, and moving too fast. In this episode, I walk through the real mistakes we made in one of our early acquisitions, what it cost us, and how that experience completely reshaped our post-acquisition playbook. If you're buying service businesses—or thinking about it—this episode will save you time, stress, and talent. We'll talk about why "good changes" still trigger fear, how fast system rollouts can backfire, and why learning first earns you the right to lead. I'll also break down our updated 90-day post-acquisition plan designed to stabilize teams, retain staff, and create smoother integrations going forward. If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube
Mario Bautista picked up a massive win in his first UFC main event on Saturday, and after dominating and submitting Vinicius Oliveira, Bautista called for a rematch with Cory Sandhagen. Will Bautista get his wish, or will the UFC go in a different direction? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Bautista after running through Oliveira in the main event of UFC Vegas 113. Additionally, future matchups are discussed for Kyoji Horiguchi following his lopsided win over Amir Albazi in the co-main event, Rizvan Kuniev after defeating Jailton Almeida in the heavyweight featured bout, along with fellow main card winners Michal Oleksiejczuk, Farid Basharat, Dustin Jacoby, and more. Plus, the guys take listener matchmaking suggestions following the UFC's first trip to the Meta Apex in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mario Bautista picked up a massive win in his first UFC main event on Saturday, and after dominating and submitting Vinicius Oliveira, Bautista called for a rematch with Cory Sandhagen. Will Bautista get his wish, or will the UFC go in a different direction? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Bautista after running through Oliveira in the main event of UFC Vegas 113. Additionally, future matchups are discussed for Kyoji Horiguchi following his lopsided win over Amir Albazi in the co-main event, Rizvan Kuniev after defeating Jailton Almeida in the heavyweight featured bout, along with fellow main card winners Michal Oleksiejczuk, Farid Basharat, Dustin Jacoby, and more. Plus, the guys take listener matchmaking suggestions following the UFC's first trip to the Meta Apex in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mario Bautista picked up a massive win in his first UFC main event on Saturday, and after dominating and submitting Vinicius Oliveira, Bautista called for a rematch with Cory Sandhagen. Will Bautista get his wish, or will the UFC go in a different direction? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Bautista after running through Oliveira in the main event of UFC Vegas 113. Additionally, future matchups are discussed for Kyoji Horiguchi following his lopsided win over Amir Albazi in the co-main event, Rizvan Kuniev after defeating Jailton Almeida in the heavyweight featured bout, along with fellow main card winners Michal Oleksiejczuk, Farid Basharat, Dustin Jacoby, and more. Plus, the guys take listener matchmaking suggestions following the UFC's first trip to the Meta Apex in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the posts getting the least engagement on LinkedIn are the ones most likely to make you money? In this episode, Joanna Lott challenges the obsession with likes and visibility, and explains why chasing engagement can quietly stall your business. She shares what actually drives client growth, and how to stay focused when the metrics mess with your head.Timestamps[00:00] The likes trap[01:00] When big engagement brings no clients[02:00] Why buyers don't like sales posts[03:00] The danger of posting for ego[05:00] Holding your nerve when likes drop[08:00] Shallow content vs deep nurture[12:00] Building an ecosystem that convertsThis episode is for coaches who are showing up on LinkedIn, putting the effort in, and sensing there's something missing and who want reassurance, perspective, and a calmer way to turn visibility into real client conversations.This episode is a reminder to stop performing for attention and start building relationships that lead to real, paid work.Post something useful for one specific person today, then invite them somewhere deeper than the feed.Useful LinksLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Free Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
Alexander Volkanovski put it on Diego Lopes for 25 minutes in their rematch for the featherweight title at UFC 325 to pick up his eighth UFC championship victory. Following their second meeting, what's next for the champ Volkanovski, and Lopes — who falls to 0-2 in title fights in less than a year? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be awaiting both headliners following Volkanovski's one-sided win in Saturday's main event in Sydney. Additionally, future matchups are discussed for Benoit Saint Denis after stopping Dan Hooker in the co-main event, Mauricio Ruffy following his statement knockout win against Rafael Fiziev in the lightweight featured bout, along with fellow main card winners Tallison Teixeira, Quillan Salkilld, and more. Plus, matchmaking suggestions from the listeners. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexander Volkanovski put it on Diego Lopes for 25 minutes in their rematch for the featherweight title at UFC 325 to pick up his eighth UFC championship victory. Following their second meeting, what's next for the champ Volkanovski, and Lopes — who falls to 0-2 in title fights in less than a year? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be awaiting both headliners following Volkanovski's one-sided win in Saturday's main event in Sydney. Additionally, future matchups are discussed for Benoit Saint Denis after stopping Dan Hooker in the co-main event, Mauricio Ruffy following his statement knockout win against Rafael Fiziev in the lightweight featured bout, along with fellow main card winners Tallison Teixeira, Quillan Salkilld, and more. Plus, matchmaking suggestions from the listeners. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexander Volkanovski put it on Diego Lopes for 25 minutes in their rematch for the featherweight title at UFC 325 to pick up his eighth UFC championship victory. Following their second meeting, what's next for the champ Volkanovski, and Lopes — who falls to 0-2 in title fights in less than a year? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be awaiting both headliners following Volkanovski's one-sided win in Saturday's main event in Sydney. Additionally, future matchups are discussed for Benoit Saint Denis after stopping Dan Hooker in the co-main event, Mauricio Ruffy following his statement knockout win against Rafael Fiziev in the lightweight featured bout, along with fellow main card winners Tallison Teixeira, Quillan Salkilld, and more. Plus, matchmaking suggestions from the listeners. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever been told you're “not strategic enough” after an HR interview – even though you know you are?In this solo episode of HR Coffee Time, Fay Wallis tackles one of the most frustrating pieces of feedback HR professionals receive when applying for Head of HR, HR Director, Head of People or People Director roles.In this episode, Fay breaks down what 'being strategic' means in a practical, accessible way and shares three simple but powerful ways to prove you're strategic in your next HR interview – without sounding corporate or forced.In this episode, you'll learn:What “being strategic” actually means in practice – and why it often feels so vagueHow using one specific word can make interview panels see your thinking more clearlyA common mistake HR candidates make when answering interview questions – and how to fix itHow to turn everyday HR examples into clear, strategic stories with business impactThe types of interview questions that signal strategic thinking straight awayFay also shares practical examples you can adapt for your own interviews, helping you move beyond listing what you've done to explaining why it mattered.Whether you're actively interviewing or simply want to feel more confident talking about your strategic contribution, this episode will help you articulate your value far more effectively.Useful LinksConnect with Fay Wallis on LinkedInVisit Fay's Bright Sky HR websiteLearn aboutThe Essential HR PlannerLearn about Fay'sInspiring HR leadership development programmeOther relevant HR Coffee Time Episodes'Operate Strategically' HR Coffee Time Podcast PlaylistEnjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.
Justin Gaethje capped off the first UFC on Paramount event with an incredible performance to upset Paddy Pimblett to capture the UFC interim lightweight title in the main event of UFC 324. Following the chaotic main event, what's next for Gaethje in Pimblett in the always-interesting UFC lightweight division? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where the UFC 324 headliners go following their Fight of the Night clash at T-Mobile Arena in Las Vegas. Additionally, future matchups are discussed for Sean O'Malley following his co-main event win over Song Yadong, Waldo Cortes-Acosta after stopping Derrick Lewis in the heavyweight featured bout, along with fellow main card winners Natalia Silva, Jean Silva, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin Gaethje capped off the first UFC on Paramount event with an incredible performance to upset Paddy Pimblett to capture the UFC interim lightweight title in the main event of UFC 324. Following the chaotic main event, what's next for Gaethje in Pimblett in the always-interesting UFC lightweight division? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where the UFC 324 headliners go following their Fight of the Night clash at T-Mobile Arena in Las Vegas. Additionally, future matchups are discussed for Sean O'Malley following his co-main event win over Song Yadong, Waldo Cortes-Acosta after stopping Derrick Lewis in the heavyweight featured bout, along with fellow main card winners Natalia Silva, Jean Silva, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin Gaethje capped off the first UFC on Paramount event with an incredible performance to upset Paddy Pimblett to capture the UFC interim lightweight title in the main event of UFC 324. Following the chaotic main event, what's next for Gaethje in Pimblett in the always-interesting UFC lightweight division? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where the UFC 324 headliners go following their Fight of the Night clash at T-Mobile Arena in Las Vegas. Additionally, future matchups are discussed for Sean O'Malley following his co-main event win over Song Yadong, Waldo Cortes-Acosta after stopping Derrick Lewis in the heavyweight featured bout, along with fellow main card winners Natalia Silva, Jean Silva, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE Worst Fans in Baseball - A St. Louis Cardinals Fan's Podcast
Josh, Tom, and Ryan (?) are back to talk about their Christmas and New Year's, as well as successfully doxxing Ryan for who he really is. Read our articles here: https://the-worst-blog-in-baseball.comFollow us on Twitter: @worstfanspod, @WorstFansTom, @WorstFansJosh, @budterracebro, @WorstFansNik, @patliacci
Following a chaotic and unpredictable 2025 in the world of MMA, 2026 is shaping up to be even crazier — both in and out of the cage. Could this be a year that will see Conor McGregor actually fight in the UFC? Does Jon Jones return? Will Khamzat Chimaev keep his hands on UFC gold? On a very special edition of On To the Next One, those questions — and a lot more — are presented during the 2026 predictions extravaganza. Hosts Mike Heck and Alexander K. Lee will go through a slew of buy/sell questions presented by listeners about a variety of topics, including McGregor, Jones, Chimaev, Ilia Topuria, Francis Ngannou, Dana White, Tom Aspinall, Israel Adesanya, Nate Diaz, and much more. Additionally, they will make their choices for who will end the year as UFC champions in each division, along with their bold and spicy predictions for the world of MMA in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Following a chaotic and unpredictable 2025 in the world of MMA, 2026 is shaping up to be even crazier — both in and out of the cage. Could this be a year that will see Conor McGregor actually fight in the UFC? Does Jon Jones return? Will Khamzat Chimaev keep his hands on UFC gold? On a very special edition of On To the Next One, those questions — and a lot more — are presented during the 2026 predictions extravaganza. Hosts Mike Heck and Alexander K. Lee will go through a slew of buy/sell questions presented by listeners about a variety of topics, including McGregor, Jones, Chimaev, Ilia Topuria, Francis Ngannou, Dana White, Tom Aspinall, Israel Adesanya, Nate Diaz, and much more. Additionally, they will make their choices for who will end the year as UFC champions in each division, along with their bold and spicy predictions for the world of MMA in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Following a chaotic and unpredictable 2025 in the world of MMA, 2026 is shaping up to be even crazier — both in and out of the cage. Could this be a year that will see Conor McGregor actually fight in the UFC? Does Jon Jones return? Will Khamzat Chimaev keep his hands on UFC gold? On a very special edition of On To the Next One, those questions — and a lot more — are presented during the 2026 predictions extravaganza. Hosts Mike Heck and Alexander K. Lee will go through a slew of buy/sell questions presented by listeners about a variety of topics, including McGregor, Jones, Chimaev, Ilia Topuria, Francis Ngannou, Dana White, Tom Aspinall, Israel Adesanya, Nate Diaz, and much more. Additionally, they will make their choices for who will end the year as UFC champions in each division, along with their bold and spicy predictions for the world of MMA in 2026. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The start of a new year is the perfect moment to pause and think differently about goal setting, especially when you work in HR or a people role where expectations, pressure and emotional load can be high.In this episode, Fay Wallis shares her Triple Win Framework, a practical way to set goals that help HR and people professionals deliver real organisational impact, build career momentum and protect their wellbeing at the same time.If you want goals that feel motivating, aligned and supportive of your long-term success, this framework offers a clear place to start.You'll Hear about:The Triple Win Framework explainedChoosing impactful HR goalsAligning goals to organisational strategyCareer-enhancing skills that matterWhy wellbeing must be a goalUseful LinksThe Build Your Professional Skills PlaylistConnect with Fay Wallis on LinkedInLearn About Fay'sInspiring HR Leadership ProgrammeLearn More AboutThe Essential HR PlannerEnjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.
Player 1 vs The World's StrangeCast is back for ‘Side B' of our final episode of 2025! Adnan Riaz and Adam Evalt continue their talk around Life Is Strange, Lost Records: Bloom & Rage and more on the Patreon-built StrangeCast x The Lost Records Journal show!
Before we all sprint into 2026, I wanted to create this bonus episode to encourage you to pause and reflect on the year that's just passed. In it, I work my way through the 10 'Look Back to Look Forward' questions from the Essential HR Planner and share my own honest answers - including the achievements I'm proud of, the challenges I faced, what I learned, and the moments that shaped my year both personally and professionally.This episode includes reflections on expanding the Inspiring HR Leadership Programme, navigating the realities of running a business, experimenting with video, taking a long break from the podcast, and working through some unexpected moments of vulnerability along the way. My hope is that by sharing my experience, you'll feel encouraged to complete the exercise yourself and head into 2026 with more clarity and intention.Helpful LinksThe Essential HR PlannerThe free HR Leadership Impact AssessmentRead the full blog version of my reflectionsConnect with me on LinkedInLearn more about theInspiring HR Leadership ProgrammeEnjoyed This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email.Mentioned in this episode:The Inspiring HR Leadership ProgrammeLearn more about the Inspiring HR Leadership Programme.Inspiring HRLearn More About HR Coffee Time's Sponsor - PersonioPersonio
With 2025 being such a crazy year in the world of mixed martial arts, we felt it was important to look back at the predictions that were made heading into a memorable year for the sport. In part one of our two-part predictions extravaganza, MMA Fighting's Mike Heck and Alexander K. Lee look back on some of the responses they had to listener questions in regards to what 2025 was going to bring. Topics include Khamzat Chimaev's championship hopes, whether or not Nate Diaz would return to the UFC, if Colby Covington and Jorge Masvidal would compete in a rematch, the UFC's TV deal, if PFL fighters and champions would find homes elsewhere, if the GFL would host any events, UFC champ-champ fights, and much more. In addition, we will need you help for part two: Our 2026 predictions extravaganza episode. Submit your "buy or sell" questions the same way you send your matchmaking suggestions to Mike or AK on Twitter, Instagram, or email by Friday, Jan. 2 — and, please, be as creative as you'd like. The On To the Next One 2026 Predictions Extravaganza goes live on the MMA Fighting YouTube channel on Jan. 4 at Noon ET / 9 a.m. PT. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
With 2025 being such a crazy year in the world of mixed martial arts, we felt it was important to look back at the predictions that were made heading into a memorable year for the sport. In part one of our two-part predictions extravaganza, MMA Fighting's Mike Heck and Alexander K. Lee look back on some of the responses they had to listener questions in regards to what 2025 was going to bring. Topics include Khamzat Chimaev's championship hopes, whether or not Nate Diaz would return to the UFC, if Colby Covington and Jorge Masvidal would compete in a rematch, the UFC's TV deal, if PFL fighters and champions would find homes elsewhere, if the GFL would host any events, UFC champ-champ fights, and much more. In addition, we will need you help for part two: Our 2026 predictions extravaganza episode. Submit your "buy or sell" questions the same way you send your matchmaking suggestions to Mike or AK on Twitter, Instagram, or email by Friday, Jan. 2 — and, please, be as creative as you'd like. The On To the Next One 2026 Predictions Extravaganza goes live on the MMA Fighting YouTube channel on Jan. 4 at Noon ET / 9 a.m. PT. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
With 2025 being such a crazy year in the world of mixed martial arts, we felt it was important to look back at the predictions that were made heading into a memorable year for the sport. In part one of our two-part predictions extravaganza, MMA Fighting's Mike Heck and Alexander K. Lee look back on some of the responses they had to listener questions in regards to what 2025 was going to bring. Topics include Khamzat Chimaev's championship hopes, whether or not Nate Diaz would return to the UFC, if Colby Covington and Jorge Masvidal would compete in a rematch, the UFC's TV deal, if PFL fighters and champions would find homes elsewhere, if the GFL would host any events, UFC champ-champ fights, and much more. In addition, we will need you help for part two: Our 2026 predictions extravaganza episode. Submit your "buy or sell" questions the same way you send your matchmaking suggestions to Mike or AK on Twitter, Instagram, or email by Friday, Jan. 2 — and, please, be as creative as you'd like. The On To the Next One 2026 Predictions Extravaganza goes live on the MMA Fighting YouTube channel on Jan. 4 at Noon ET / 9 a.m. PT. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jacob Fowler returns to Boston for the first time as a Hab; hoping to lead the Canadiens to victory over the Bruins before the Christmas break. Also, Phillip Danault makes his second Habs debut!
5 Brilliant HR Books That Deserve a Spot Under Your Christmas Tree!If you work in HR and you're not sure what to ask for this Christmas – or you'd love to buy a thoughtful, genuinely useful gift for an HR colleague – this episode is for you.Fay Wallis shares five brilliant HR book recommendations she's read this year. Each one supports HR professionals in a slightly different way – from building resilience and confidence, to shaping culture, developing better people practices, and setting yourself up for a successful year at work.All of the books recommended are practical, thoughtful, and grounded in real HR challenges.Book Recommendations from This EpisodeThe Little Book of HR Resilience: Practical Strategies for Busy People Professionals – Dr Felicity Baker & Dr Jo BurrellThe HR Confidence Playbook: The essential guide to being seen, heard, and respected in HR - by Kirsty Baggs-MorganWork Rules!: Insights from Inside Google That Will Transform How You Live and Lead - by Laszlo BockLet's Talk Culture: The conversations you need to create the team you want - by Shane Michael HattonThe Essential HR Planner – by Fay WallisUseful LinksConnect with Fay Wallis on LinkedInVisit Fay's websiteLearn about Fay'sInspiring HR leadership development programmeHR Coffee Time Episodes to Listen to NextEp 35: Helping Teams Thrive with Personal User ManualsEp 123: Avoid Burnout - How to Spot Signs Of Stress & Take Action (with Dr Jo Burrell)Ep 146: Lessons in HR Leadership: How to Succeed as a Chief People Officer: (with John Scrooby)Enjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.Mentioned in this episode:Check out HR Coffee Time's sponsor!Ready to unlock the power of...
Manel Kape had the chance to muscle his way into the flyweight title picture at UFC Vegas 112 and he more than took advantage of the opportunity. It took a little over three minutes for Kape to remind everyone he's the most dangerous knockout threat at 125 pounds as he took out Brandon Royval. Now, riding a three-fight win streak, he has his sights set on newly crowned champion Joshua Van. With a card in Van's hometown of Houston around the corner, does it make sense to throw that together ASAP? And where does that leave presumptive No. 1 contender Tatsuro Taira? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss who Van is most likely to defend against first, who stole the show on the last UFC card of 2025, and who embarrassed themselves on the microphone. Additionally, we make future matchups for main card winners Kevin Vallejos, Cezary Olekziejczuk, Melquizael Costa, and King Green, and take matchup suggestions from the listeners. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Manel Kape had the chance to muscle his way into the flyweight title picture at UFC Vegas 112 and he more than took advantage of the opportunity. It took a little over three minutes for Kape to remind everyone he's the most dangerous knockout threat at 125 pounds as he took out Brandon Royval. Now, riding a three-fight win streak, he has his sights set on newly crowned champion Joshua Van. With a card in Van's hometown of Houston around the corner, does it make sense to throw that together ASAP? And where does that leave presumptive No. 1 contender Tatsuro Taira? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss who Van is most likely to defend against first, who stole the show on the last UFC card of 2025, and who embarrassed themselves on the microphone. Additionally, we make future matchups for main card winners Kevin Vallejos, Cezary Olekziejczuk, Melquizael Costa, and King Green, and take matchup suggestions from the listeners. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Manel Kape had the chance to muscle his way into the flyweight title picture at UFC Vegas 112 and he more than took advantage of the opportunity. It took a little over three minutes for Kape to remind everyone he's the most dangerous knockout threat at 125 pounds as he took out Brandon Royval. Now, riding a three-fight win streak, he has his sights set on newly crowned champion Joshua Van. With a card in Van's hometown of Houston around the corner, does it make sense to throw that together ASAP? And where does that leave presumptive No. 1 contender Tatsuro Taira? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss who Van is most likely to defend against first, who stole the show on the last UFC card of 2025, and who embarrassed themselves on the microphone. Additionally, we make future matchups for main card winners Kevin Vallejos, Cezary Olekziejczuk, Melquizael Costa, and King Green, and take matchup suggestions from the listeners. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Despite a year marked by tariff battles, confusion over Washington's China policy, and the shock of the 2025 India–Pakistan war, one part of the U.S.–India relationship has held firm: bilateral defense cooperation. The two sides recently announced a new defense framework, are deepening links between their private sectors, and are boosting military-to-military ties. To review the state of the U.S.-India defense relationship and to help unpack the secrets of its success, Milan is joined on the show this week by Sameer Lalwani. Sameer is a senior advisor with the Special Competitive Studies Project and a non-resident senior fellow with the German Marshall Fund.Sameer and Milan discuss how the U.S.-India defense partnership has survived the general tumult in the relationship, the significance of a recently signed defense framework agreement, and the future of defense co-production and co-development. Plus, the two discuss Inda's lessons learned from Operation Sindoor and whether China still serves as the glue that keep these two powers together.Watch this episode on YouTube.Episode notes:1. Sameer Lalwani, “Don't Call it a Comeback: Why US-India Relations are Due for a Rebound,” Special Competitive Studies Project, November 20, 2025.2. Sameer Lalwani and Vikram J. Singh, “How to Get the Most Out of the U.S.-Indian Defense Partnership,” War on the Rocks, February 11, 2025.3. “Why Washington Is Wooing Pakistan (with Uzair Younus),” Grand Tamasha, October 1, 2025.4. “From Convergence to Confrontation: Trump's India Gambit (with Ashley J. Tellis),” Grand Tamasha, September 24, 2025.5. “Can Europe be India's Plan B? (with James Crabtree),” Grand Tamasha, September 17, 2025.6. “How This India-Pakistan Conflict Will Shape the Next One (with Joshua White),” Grand Tamasha, May 21, 2025.7. “Operation Sindoor and South Asia's Uncertain Future (with Christopher Clary),” Grand Tamasha, May 14, 2025.
Odds were presented as very unlikely for either Merab Dvalishvili or Alexandre Pantoja to leave UFC 323 without their world titles, but very, very few could've predicted both would lose their championships on Saturday night. After their sizable reigns came to an end after losses to Petr Yan and Joshua Van, will they both come back to immediate rematches? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Yan and Dvalishvili after the eye-opening upset win for Yan to capture the bantamweight title for the second time. Additionally, they discuss where Van and Pantoja go after the unfortunate ending to their co-main event matchup where Van became the first UFC champ born in the 2000's, along with future matchups for fellow main card winners Tatsuro Taira following his stoppage win over Brandon Moreno, Payton Talbott after retiring Henry Cejudo, and more. Plus, the guys take listener matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Odds were presented as very unlikely for either Merab Dvalishvili or Alexandre Pantoja to leave UFC 323 without their world titles, but very, very few could've predicted both would lose their championships on Saturday night. After their sizable reigns came to an end after losses to Petr Yan and Joshua Van, will they both come back to immediate rematches? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Yan and Dvalishvili after the eye-opening upset win for Yan to capture the bantamweight title for the second time. Additionally, they discuss where Van and Pantoja go after the unfortunate ending to their co-main event matchup where Van became the first UFC champ born in the 2000's, along with future matchups for fellow main card winners Tatsuro Taira following his stoppage win over Brandon Moreno, Payton Talbott after retiring Henry Cejudo, and more. Plus, the guys take listener matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Odds were presented as very unlikely for either Merab Dvalishvili or Alexandre Pantoja to leave UFC 323 without their world titles, but very, very few could've predicted both would lose their championships on Saturday night. After their sizable reigns came to an end after losses to Petr Yan and Joshua Van, will they both come back to immediate rematches? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Yan and Dvalishvili after the eye-opening upset win for Yan to capture the bantamweight title for the second time. Additionally, they discuss where Van and Pantoja go after the unfortunate ending to their co-main event matchup where Van became the first UFC champ born in the 2000's, along with future matchups for fellow main card winners Tatsuro Taira following his stoppage win over Brandon Moreno, Payton Talbott after retiring Henry Cejudo, and more. Plus, the guys take listener matchmaking suggestions at the end of the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Arman Tsarukyan believes he has done enough to challenge Ilia Topuria for the UFC lightweight title following his incredible performance against Dan Hooker in the main event of UFC Qatar. Will the UFC reward Tsarukyan with a title shot, or will Tsarukyan have to wait and watch Paddy Pimblett get the shot at Topuria first? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Tsarukyan after submitting Dan Hooker in Saturday's main event. Additionally, future matchups are discussed for Ian Machado Garry after defeating former welterweight champ Belal Muhammad in the co-main event, along with fellow main card winners Volkan Oezdemir, Myktybek Orolbai, Waldo Cortes-Acosta, Kyoji Horiguchi, and more. Plus, a slew of listener matchmaking suggestions to close out the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Arman Tsarukyan believes he has done enough to challenge Ilia Topuria for the UFC lightweight title following his incredible performance against Dan Hooker in the main event of UFC Qatar. Will the UFC reward Tsarukyan with a title shot, or will Tsarukyan have to wait and watch Paddy Pimblett get the shot at Topuria first? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Tsarukyan after submitting Dan Hooker in Saturday's main event. Additionally, future matchups are discussed for Ian Machado Garry after defeating former welterweight champ Belal Muhammad in the co-main event, along with fellow main card winners Volkan Oezdemir, Myktybek Orolbai, Waldo Cortes-Acosta, Kyoji Horiguchi, and more. Plus, a slew of listener matchmaking suggestions to close out the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Arman Tsarukyan believes he has done enough to challenge Ilia Topuria for the UFC lightweight title following his incredible performance against Dan Hooker in the main event of UFC Qatar. Will the UFC reward Tsarukyan with a title shot, or will Tsarukyan have to wait and watch Paddy Pimblett get the shot at Topuria first? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Tsarukyan after submitting Dan Hooker in Saturday's main event. Additionally, future matchups are discussed for Ian Machado Garry after defeating former welterweight champ Belal Muhammad in the co-main event, along with fellow main card winners Volkan Oezdemir, Myktybek Orolbai, Waldo Cortes-Acosta, Kyoji Horiguchi, and more. Plus, a slew of listener matchmaking suggestions to close out the show. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC 322 is officially in the books, and in the main event, Islam Makhachev captured the welterweight championship with a one-sided performance against Jack Della Maddalena. Makhachev certainly has options, and while Kamaru Usman has continuously put his name in the hat, will the UFC go that direction, or allow the exciting, new blood of the division get their chance? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Makhachev and #JDM after their headliner at Madison Square Garden. Additionally, future matchups are discussed for Valentina Shevchenko and Zhang Weili after the women's flyweight champ's successful title defense in the co-main event, Michael Morales following his first-round knockout of Sean Brady, Carlos Prates after stopping former champ Leon Edwards, along with fellow main card winner Benoit Saint Denis, and more, along with listener picks. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC 322 is officially in the books, and in the main event, Islam Makhachev captured the welterweight championship with a one-sided performance against Jack Della Maddalena. Makhachev certainly has options, and while Kamaru Usman has continuously put his name in the hat, will the UFC go that direction, or allow the exciting, new blood of the division get their chance? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Makhachev and #JDM after their headliner at Madison Square Garden. Additionally, future matchups are discussed for Valentina Shevchenko and Zhang Weili after the women's flyweight champ's successful title defense in the co-main event, Michael Morales following his first-round knockout of Sean Brady, Carlos Prates after stopping former champ Leon Edwards, along with fellow main card winner Benoit Saint Denis, and more, along with listener picks. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC Vegas 111 happened and despite a number of impressive performances, one can't help but still feel a little cold after another sterile evening at the APEX. Regardless, Gabriel Bonfim made the most of his first headlining opportunity, shrugging off a controversial decision win over Stephen “Wonderboy” Thompson with a brutal second-round knockout of Randy Brown on Saturday. That's four straight wins now for Bonfim, who eyes a match with Colby Covington as he tries to move closer to a top 10 spot in the always crowded welterweight division. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what options are actually better for Bonfim, and break down the best and worst moments on the mic at UFC Vegas 111. Additionally, we figure out what's the best path to a title shot for Joseph Morales in his second UFC run, and future matchups for main card winners Uros Medic, Chris “Taco” Padilla, and Christian Leroy Duncan. We also dig deep as we make our wild card picks and ponder some fine suggestions from the listeners. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
UFC Vegas 111 happened and despite a number of impressive performances, one can't help but still feel a little cold after another sterile evening at the APEX. Regardless, Gabriel Bonfim made the most of his first headlining opportunity, shrugging off a controversial decision win over Stephen “Wonderboy” Thompson with a brutal second-round knockout of Randy Brown on Saturday. That's four straight wins now for Bonfim, who eyes a match with Colby Covington as he tries to move closer to a top 10 spot in the always crowded welterweight division. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what options are actually better for Bonfim, and break down the best and worst moments on the mic at UFC Vegas 111. Additionally, we figure out what's the best path to a title shot for Joseph Morales in his second UFC run, and future matchups for main card winners Uros Medic, Chris “Taco” Padilla, and Christian Leroy Duncan. We also dig deep as we make our wild card picks and ponder some fine suggestions from the listeners. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The UFC returned to the APEX for UFC Vegas 110 on Saturday, but couldn't escape the weirdness that has plagued recent cards. This time, it was Ante Delija getting knocked out moments after a bout was stopped and then restarted when Delija poked Waldo Cortes-Acosta in the eyes. The controversy threatened to overshadow Steve Garcia's outstanding win over David Onama in the main event, but regardless, the UFC has two surging contenders in Garcia and Cortes-Acosta, both of whom have unclear paths to a title opportunity. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what to do with Garcia—following what Mike believes is one of the worst callouts in UFC history—and Cortes-Acosta coming off of their latest knockout wins. Additionally, we discuss the Yadier del Valle win that is shrouded in controversy due to some fishy business on the Isaac Dulgarian side, and future matchups for main card winners Jeremiah Wells, Charles Radtke, and Allan Nascimento. All that, plus wild card selections and the usual excellent assortment of listener suggestions. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The unfortunate end to UFC 321 left a bad taste in the mouths of MMA fans as an accidental eye poke from Ciryl Gane led to the main event against heavyweight champ Tom Aspinall ending in a No Contest. Considering how things went down, it seems as if the UFC will run that fight back, but is that the fight to make following the historic ending to the contest? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss where Aspinall and Gane go from the brutal ending to Saturday's pay-per-view event in Abu Dhabi. Additionally, future matchups are discussed for Mackenzie Dern and Virna Jandiroba following Dern's vacant strawweight championship victory in the co-main event, Umar Nurmagomedov after his unanimous decision win over Mario Bautista in the featured bout, Alexander Volkov following his split decision win over Jailton Almeida, along with fellow main card winner Azamat Murzakanov, and more. Follow Mike Heck: @m_heckjr Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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