Podcasts about The Next One

Ready to gain the edge in your fantasy football league? Join us as we reveal the key players you must add to your team for Week 2 and beyond. From star performers to hidden gems, we'll provide expert insights on the waiver wire additions that can make or break your season. Discover the breakout talents and overlooked players who are poised for success. Don't miss out on this essential guide to assembling a winning fantasy roster. Tune in now and dominate your league! Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Alexa Grasso and Valentina Shevchenko battled it out in an instant classic over 25 minutes on Saturday night in Las Vegas, and while Grasso did leave T-Mobile Arena still the UFC flyweight champion, the bout was scored a split draw, which adds to the craziness of a chaotic 2023 in the sport. After the Noche UFC main event, should they run it back again, or will the division move forward for the time being? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss the fallout of Grasso vs. Shevchenko 2 from a matchmaking perspective, and where both ladies go from Saturday night. Additionally, future matchups are discussed for Jack Della Maddalena following his split decision win over Kevin Holland in the co-main event, Raul Rosas Jr. after dismantling Terrence Mitchell in under a minute, along with fellow main card winners Daniel Zellhuber, Kyle Nelson, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexa Grasso and Valentina Shevchenko battled it out in an instant classic over 25 minutes on Saturday night in Las Vegas, and while Grasso did leave T-Mobile Arena still the UFC flyweight champion, the bout was scored a split draw, which adds to the craziness of a chaotic 2023 in the sport. After the Noche UFC main event, should they run it back again, or will the division move forward for the time being? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss the fallout of Grasso vs. Shevchenko 2 from a matchmaking perspective, and where both ladies go from Saturday night. Additionally, future matchups are discussed for Jack Della Maddalena following his split decision win over Kevin Holland in the co-main event, Raul Rosas Jr. after dismantling Terrence Mitchell in under a minute, along with fellow main card winners Daniel Zellhuber, Kyle Nelson, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexa Grasso and Valentina Shevchenko battled it out in an instant classic over 25 minutes on Saturday night in Las Vegas, and while Grasso did leave T-Mobile Arena still the UFC flyweight champion, the bout was scored a split draw, which adds to the craziness of a chaotic 2023 in the sport. After the Noche UFC main event, should they run it back again, or will the division move forward for the time being? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss the fallout of Grasso vs. Shevchenko 2 from a matchmaking perspective, and where both ladies go from Saturday night. Additionally, future matchups are discussed for Jack Della Maddalena following his split decision win over Kevin Holland in the co-main event, Raul Rosas Jr. after dismantling Terrence Mitchell in under a minute, along with fellow main card winners Daniel Zellhuber, Kyle Nelson, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We dive deep into the matchups and player performances from the past week to help you make informed decisions. Discover the must-start players who are poised to deliver big points and lead your team to victory. We also highlight the potential benchwarmers you should consider sitting to avoid any disappointments. Whether you're a seasoned fantasy football player or new to the game, our expert recommendations will give you the competitive edge you need. Join us as we break down the best starting options and cautionary sits for Week 2, ensuring you maximize your points and dominate your league. Don't miss out on this essential guide to winning strategies and lineup decisions. Tune in now and take your fantasy football team to the next level! Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Looking to gain a competitive edge in your fantasy football league? Dive into our Week 2 waiver wire pickups video where we reveal the top players to target and add to your roster. Discover the hidden gems, breakout stars, and sleepers that can make a huge impact on your team's success. Don't miss out on these essential moves for dominating your league! Plus week 1 recap Trade Dat Dude and fan favorite the GAG BAG!! Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Want to listen ad-free on Spotify? Click here: Ad-free podcast This podcast is brought to you by Factor. To receive their awesome deal head to factormeals.com/nosleeppod50 and use code nosleeppod50 to get 50% off!

Sean Strickland silenced the doubters with a one-side decision win over Israel Adesanya in the main event of UFC 293 to become the UFC middleweight champion of the world. After a stunning upset victory, who will Strickland face in his first title defense, and will it be in a rematch against the former two-time champion? On an all-new live edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer that question following Saturday's pay-per-view event and make an educated guess on where Strickland and Adesanya go from here. Addtionally, future matchups are discussed for Alexander Volkov after submitting Tai Tuivasa in the co-main event, Manel Kape after his victory in the Fight of the Night against Felipe dos Santos, along with fellow main card winners Justin Tafa, Tyson Pedro, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean Strickland silenced the doubters with a one-side decision win over Israel Adesanya in the main event of UFC 293 to become the UFC middleweight champion of the world. After a stunning upset victory, who will Strickland face in his first title defense, and will it be in a rematch against the former two-time champion? On an all-new live edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer that question following Saturday's pay-per-view event and make an educated guess on where Strickland and Adesanya go from here. Addtionally, future matchups are discussed for Alexander Volkov after submitting Tai Tuivasa in the co-main event, Manel Kape after his victory in the Fight of the Night against Felipe dos Santos, along with fellow main card winners Justin Tafa, Tyson Pedro, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean Strickland silenced the doubters with a one-side decision win over Israel Adesanya in the main event of UFC 293 to become the UFC middleweight champion of the world. After a stunning upset victory, who will Strickland face in his first title defense, and will it be in a rematch against the former two-time champion? On an all-new live edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer that question following Saturday's pay-per-view event and make an educated guess on where Strickland and Adesanya go from here. Addtionally, future matchups are discussed for Alexander Volkov after submitting Tai Tuivasa in the co-main event, Manel Kape after his victory in the Fight of the Night against Felipe dos Santos, along with fellow main card winners Justin Tafa, Tyson Pedro, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We are answering line up questions, starts and sits, any last minute question that you may have about your team LIVE bring em to the show, and we will answer all your Fantasy Football questions for week 1 of the NFL Season! WE R BACK!!! Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Kick off the fantasy football season in style! Join us as we break down Week 1 start 'em and sit 'em choices, giving you the inside scoop on top picks, sleepers, and cautionary tales. Don't miss this action-packed episode packed with expert advice to help you dominate your league! We are giving AWAY a Signed Jaylen Waddle JERSEY LIVE ON THIS SHOW!! JOIN US!! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Ciryl Gane got back in the win column with a one-sided beatdown of Serghei Spivac in the main event of UFC Paris to send the hometown crowd home happy. With the second-round finish, a heavyweight title fight between Jon Jones and Stipe Miocic on the books for UFC 295, and other pivotal divisional bouts to come, what is next for Gane following his victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on what should be next for the former interim champion after his dominant win over Serghei Spivac. Additionally, future matchups are discussed for Manon Fiorot and Rose Namajunas following Fiorot's victory in the co-main event, Benoit Saint-Denis after his breakout TKO win over Thiago Moises in the lightweight featured bout, along with fellow main card winners Volkan Oezdemir, Morgan Charriere, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ciryl Gane got back in the win column with a one-sided beatdown of Serghei Spivac in the main event of UFC Paris to send the hometown crowd home happy. With the second-round finish, a heavyweight title fight between Jon Jones and Stipe Miocic on the books for UFC 295, and other pivotal divisional bouts to come, what is next for Gane following his victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on what should be next for the former interim champion after his dominant win over Serghei Spivac. Additionally, future matchups are discussed for Manon Fiorot and Rose Namajunas following Fiorot's victory in the co-main event, Benoit Saint-Denis after his breakout TKO win over Thiago Moises in the lightweight featured bout, along with fellow main card winners Volkan Oezdemir, Morgan Charriere, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ciryl Gane got back in the win column with a one-sided beatdown of Serghei Spivac in the main event of UFC Paris to send the hometown crowd home happy. With the second-round finish, a heavyweight title fight between Jon Jones and Stipe Miocic on the books for UFC 295, and other pivotal divisional bouts to come, what is next for Gane following his victory? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts on what should be next for the former interim champion after his dominant win over Serghei Spivac. Additionally, future matchups are discussed for Manon Fiorot and Rose Namajunas following Fiorot's victory in the co-main event, Benoit Saint-Denis after his breakout TKO win over Thiago Moises in the lightweight featured bout, along with fellow main card winners Volkan Oezdemir, Morgan Charriere, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Its the Bandy Bowl, Some of the Best Fantasy Football players face off in this 10 man Full PPR Superflex, this is the DRAFT, drafts can be lost in the 1st round but not WON! Join us as we Draft our Rosters for our Home league, and prepare for BATTLE; some of the best in the buisness get ready to face off in this FULL PPR Superflex with scoring settings that will KNOCK YOUR SOCKS OFF!!! Do you smell that? Smells like a CHAMPIONSHIP!! LETS GOOOO!!! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com Join ThriveFantasy NOW, to get $250 Dollar Price Match on your first deposit by using Promo code "4thandFlex or using the LINK HERE https://partners.thrivefantasy.com/4thandflex/ SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

On this Episode, Max Interviewed former top 10 pick and Georgia State Assistant Coach Jarvis Hayes. They talked about SEC basketball, his NBA journey and the next generation of hoopers.

The preseason has come and gone as the Chiefs finalize their 53-man roster. The guys give their final thoughts on the preseason, roster cuts and bold predictions heading into the season.

Max Holloway delivered his first finish since stopping Brian Ortega in the fourth round at UFC 231 in December 2018 when he sent all-time action fighter The Korean Zombie into retirement at UFC Singapore with a walkoff knockout. With Alexander Volkanovski still reigning supreme atop the featherweight division, there are still a lot of interesting options for "Blessed," like, perhaps, welcoming a former champion up to 145, or Holloway potentially making a move up to 155. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Holloway following his third-round knockout in the main event of Saturday's card. Additionally, future matchups are discussed for Anthony Smith after his split decision win over Ryan Spann, Giga Chikadze after a successful return to the octagon, Erin Blanchfield following a gritty win over one-time title challenger Taila Santos, along with fellow main card winners Rinya Nakamura, Junior Tafa, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Max Holloway delivered his first finish since stopping Brian Ortega in the fourth round at UFC 231 in December 2018 when he sent all-time action fighter The Korean Zombie into retirement at UFC Singapore with a walkoff knockout. With Alexander Volkanovski still reigning supreme atop the featherweight division, there are still a lot of interesting options for "Blessed," like, perhaps, welcoming a former champion up to 145, or Holloway potentially making a move up to 155. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Holloway following his third-round knockout in the main event of Saturday's card. Additionally, future matchups are discussed for Anthony Smith after his split decision win over Ryan Spann, Giga Chikadze after a successful return to the octagon, Erin Blanchfield following a gritty win over one-time title challenger Taila Santos, along with fellow main card winners Rinya Nakamura, Junior Tafa, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Max Holloway delivered his first finish since stopping Brian Ortega in the fourth round at UFC 231 in December 2018 when he sent all-time action fighter The Korean Zombie into retirement at UFC Singapore with a walkoff knockout. With Alexander Volkanovski still reigning supreme atop the featherweight division, there are still a lot of interesting options for "Blessed," like, perhaps, welcoming a former champion up to 145, or Holloway potentially making a move up to 155. On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what could be next for Holloway following his third-round knockout in the main event of Saturday's card. Additionally, future matchups are discussed for Anthony Smith after his split decision win over Ryan Spann, Giga Chikadze after a successful return to the octagon, Erin Blanchfield following a gritty win over one-time title challenger Taila Santos, along with fellow main card winners Rinya Nakamura, Junior Tafa, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of the best ways you can get over imposter syndrome, build a skill quickly, or drum up marketing attention is through a 30-day content creation challenge.In this episode, we'll share why we think 30-day challenges are great for growing your biz and we'll share the reality of how much work they can take. And yes, our content challenge is 26 days, not 30, but it's cool if we round up, right??We've done different 30-day challenges over the years but it's been quite a while since we've focused on recording consistent YouTube videos and writing helpful business articles. And that's exactly what we're going to do for the next 4 weeks as a lead-up to our Fall Enrollment for WAIM Unlimited.Tune in to future episodes for updates and on September 18, our 26 days

Football season is so close you can taste it....tastes like a championship. We go Draft pick, by Draft pick, and help you shooter the optimal roster through the Draft. NO ONE is safe in this full PPR Mock draft, where we discuss players, News, Draft strategies, and so much more LIVE! pop on and ask questions, and prepare to walk away knowing more, then when you got here.....We are Backkk!   Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Steve Gruber discusses news and headlines.

We delve into the invaluable lessons learned from the preseason. Join us as we dissect the standout performances, unexpected developments, and injury updates that will shape your fantasy football strategy. From rookie sensations to hidden gems, we've got all the insider tips to help you dominate your league. Tune in now and get ready to level up your fantasy game with the 4th and Flex crew!   Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Sean O'Malley flipped the UFC bantamweight division upside down following his incredible knockout win over Aljamain Sterling to capture UFC gold. After the stunning finish, where does O'Malley go from here, and where does Sterling go after losing his championship? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer those questions from a matchmaking perspective following the UFC's return to Boston. Additionally, future matchups are discussed for Zhang Weili and Amanda Lemos following Weili's record-setting decision victory to retain the strawweight title, Ian Machado Garry after his one-sided victory over Neil Magny in the featured bout, along with fellow main card winners Mario Bautista, Marlon Vera, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on IRH we break down The New York Times podcast, The Retrievals, a five part series that provides an in-depth look at the Yale Fertility fentanyl scandal. Lisa Duran, who's consulted dozens of fertility clinics across the US and Canada and was the Chief Experience Officer at Inception Fertility, leverages her experience to offer up methods you can integrate to drastically reduce the likelihood of a terrible scandal at your own clinic. She provides four big takeaways: A Closed Loop Feedback System (Lisa gives some examples and how they work for patients and staff) Recruitment and Retention (And the risk management necessities involved) Leadership (How to engage your team to create consistent accountability) Service Recovery (Validating feelings, getting more information, and taking ownership)

Sean O'Malley flipped the UFC bantamweight division upside down following his incredible knockout win over Aljamain Sterling to capture UFC gold. After the stunning finish, where does O'Malley go from here, and where does Sterling go after losing his championship? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer those questions from a matchmaking perspective following the UFC's return to Boston. Additionally, future matchups are discussed for Zhang Weili and Amanda Lemos following Weili's record-setting decision victory to retain the strawweight title, Ian Machado Garry after his one-sided victory over Neil Magny in the featured bout, along with fellow main card winners Mario Bautista, Marlon Vera, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sean O'Malley flipped the UFC bantamweight division upside down following his incredible knockout win over Aljamain Sterling to capture UFC gold. After the stunning finish, where does O'Malley go from here, and where does Sterling go after losing his championship? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer those questions from a matchmaking perspective following the UFC's return to Boston. Additionally, future matchups are discussed for Zhang Weili and Amanda Lemos following Weili's record-setting decision victory to retain the strawweight title, Ian Machado Garry after his one-sided victory over Neil Magny in the featured bout, along with fellow main card winners Mario Bautista, Marlon Vera, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Follow us as we take you through a trip of the Fantasy Football Expo 2023. All the fun we had, and all the amazing experiences, at a little Expo in Canton, Ohio, one of the biggest football towns in America! Meet Dez Bryant, and the flag football tournament, to a fantasy football Ninja Warrior course that was out of this world!! Welcome to the Best Weekend of your LIFE!!! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Today's Hammer DAHN recaps all the action from this weekend, NFL Training Camp News, CFB Talk, MLB Picks, Footy Picks, what's upcoming, and more.

Vicente Luque got back on track with a well-rounded decision victory over former lightweight champion Rafael dos Anjos in the main event of UFC Vegas 78. Luque called for a top-five opponent following the win, and even said he was open to welcoming Dustin Poirier to welterweight if the opportunity presented itself, but will either of those things happen after snapping a two-fight skid? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts in regards to what could be next for Luque after his decision win on Saturday at the APEX. Additionally, future matchups are discussed for Cub Swanson after his decision win over Hakeem Dawodu, Khalil Rountree following his first-round knockout win over Chris Daukaus, along with fellow main card winners Iasmin Lucindo, A.J. Dobson, Josh Fremd, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vicente Luque got back on track with a well-rounded decision victory over former lightweight champion Rafael dos Anjos in the main event of UFC Vegas 78. Luque called for a top-five opponent following the win, and even said he was open to welcoming Dustin Poirier to welterweight if the opportunity presented itself, but will either of those things happen after snapping a two-fight skid? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts in regards to what could be next for Luque after his decision win on Saturday at the APEX. Additionally, future matchups are discussed for Cub Swanson after his decision win over Hakeem Dawodu, Khalil Rountree following his first-round knockout win over Chris Daukaus, along with fellow main card winners Iasmin Lucindo, A.J. Dobson, Josh Fremd, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vicente Luque got back on track with a well-rounded decision victory over former lightweight champion Rafael dos Anjos in the main event of UFC Vegas 78. Luque called for a top-five opponent following the win, and even said he was open to welcoming Dustin Poirier to welterweight if the opportunity presented itself, but will either of those things happen after snapping a two-fight skid? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee give their thoughts in regards to what could be next for Luque after his decision win on Saturday at the APEX. Additionally, future matchups are discussed for Cub Swanson after his decision win over Hakeem Dawodu, Khalil Rountree following his first-round knockout win over Chris Daukaus, along with fellow main card winners Iasmin Lucindo, A.J. Dobson, Josh Fremd, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an in-depth exploration of the wide receiver landscape in fantasy football! In this video, we dive into the world of wide receiver rankings, uncovering the top talents, hidden gems, and breakout stars that are poised to make an impact on your fantasy team. From the elite performers to the rising stars, we analyze the stats, trends, and strategies that will guide you to fantasy glory. Join us as we dissect the wide receiver playbook, providing valuable insights, expert analysis, and predictions for the upcoming season. Whether you're a seasoned fantasy football pro or a rookie looking to gain an edge, this video is a must-watch for anyone seeking to dominate their league. Tune in and get ready to elevate your fantasy game with our comprehensive wide receiver rankings breakdown! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Join us for a monumental celebration as we reach our 100th episode! In this special installment, we dive into the world of superflex drafting. Get ready for an exciting mock draft experience where quarterbacks reign supreme and strategies are pushed to the limit. Whether you're a seasoned pro or new to Fantasy Football, this episode delivers expert insights, top picks, and thrilling analysis. Join us as we celebrate this milestone and embark on a journey to Fantasy Football greatness. Tune in now and let the countdown to victory begin! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Chris Talks about Trump's latest indictment and why NYC subways are better than the London Underground

We present the crème de la crème of fantasy running backs: the Top 10 absolute game-changers that will have you on the edge of your seat. From explosive speedsters to elusive maestros, these running backs possess the skills to ignite your fantasy team and lead you to glory. Join us as we dive into their jaw-dropping highlights, analyze their stats, and reveal the secret weapons that can catapult your team to victory. Don't miss out on this must-watch video that will leave you in awe and itching to draft these fantasy football superstars. Get ready to witness the Top 10 fantasy running backs in all their glory. Subscribe now, hit that notification bell, and let the fantasy madness begin! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Cory Sandhagen kept his winning streak rolling… but at what cost? There's no question that Sandhagen is deserving of a shot at the UFC bantamweight title, but did his safety-first, wrestling-heavy decision victory over Rob Font at UFC Nashville actually hurt his stock? On an all-new episode of On To the Next One, MMA Fighting's Alexander K. Lee and special guest host José Youngs discuss whether Sandhagen did enough to jump to the front of the contender line or if he's going to be left hanging regardless of who wins between Aljamain Sterling and Sean O'Malley at UFC 292, and we pose a similar question for the dominant Tatiana Suarez, who is already being called the uncrowned queen of the strawweight division. In addition, future matchups are discussed for main card winners Dustin Jacoby, Diego Lopes, Tanner Boser, and Ludovit Klein. Follow Alexander K. Lee: @alexanderklee Follow José Youngs: @JoseYoungs Follow Mike Heck: @MikeHeck_JR Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cory Sandhagen kept his winning streak rolling… but at what cost? There's no question that Sandhagen is deserving of a shot at the UFC bantamweight title, but did his safety-first, wrestling-heavy decision victory over Rob Font at UFC Nashville actually hurt his stock? On an all-new episode of On To the Next One, MMA Fighting's Alexander K. Lee and special guest host José Youngs discuss whether Sandhagen did enough to jump to the front of the contender line or if he's going to be left hanging regardless of who wins between Aljamain Sterling and Sean O'Malley at UFC 292, and we pose a similar question for the dominant Tatiana Suarez, who is already being called the uncrowned queen of the strawweight division. In addition, future matchups are discussed for main card winners Dustin Jacoby, Diego Lopes, Tanner Boser, and Ludovit Klein. Follow Alexander K. Lee: @alexanderklee Follow José Youngs: @JoseYoungs Follow Mike Heck: @MikeHeck_JR Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cory Sandhagen kept his winning streak rolling… but at what cost? There's no question that Sandhagen is deserving of a shot at the UFC bantamweight title, but did his safety-first, wrestling-heavy decision victory over Rob Font at UFC Nashville actually hurt his stock? On an all-new episode of On To the Next One, MMA Fighting's Alexander K. Lee and special guest host José Youngs discuss whether Sandhagen did enough to jump to the front of the contender line or if he's going to be left hanging regardless of who wins between Aljamain Sterling and Sean O'Malley at UFC 292, and we pose a similar question for the dominant Tatiana Suarez, who is already being called the uncrowned queen of the strawweight division. In addition, future matchups are discussed for main card winners Dustin Jacoby, Diego Lopes, Tanner Boser, and Ludovit Klein. Follow Alexander K. Lee: @alexanderklee Follow José Youngs: @JoseYoungs Follow Mike Heck: @MikeHeck_JR Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We explore the world of drafting someone else's fantasy football team! Our we give our valuable insights and strategies for building a winning roster. Discover the secrets behind player selection, sleeper picks, and avoiding common drafting pitfalls. Tune in now and experience the thrill of the draft from a whole new perspective! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code “SUPERFLEX20” https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332… Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

While Justin Gaethje will likely find himself in a UFC lightweight title fight following his incredible knockout win to capture the BMF title in the main event of UFC 291, Dustin Poirier now finds himself in a tough and interesting spot with his next move. Who would make sense for Poirier to fight next inside the octagon? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Gaethje and Poirier after their headliner at Saturday's pay-per-view event. Additionally, future matchups are discussed for Alex Pereira and Jan Blachowicz following Pereira's split decision win in the co-main event, Derrick Lewis after his memorable finish and free agency announcement, Bobby Green after submitting Tony Ferguson, Kevin Holland following his first-round finish of Michael Chiesa, and more.  Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

While Justin Gaethje will likely find himself in a UFC lightweight title fight following his incredible knockout win to capture the BMF title in the main event of UFC 291, Dustin Poirier now finds himself in a tough and interesting spot with his next move. Who would make sense for Poirier to fight next inside the octagon? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Gaethje and Poirier after their headliner at Saturday's pay-per-view event. Additionally, future matchups are discussed for Alex Pereira and Jan Blachowicz following Pereira's split decision win in the co-main event, Derrick Lewis after his memorable finish and free agency announcement, Bobby Green after submitting Tony Ferguson, Kevin Holland following his first-round finish of Michael Chiesa, and more.  Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

While Justin Gaethje will likely find himself in a UFC lightweight title fight following his incredible knockout win to capture the BMF title in the main event of UFC 291, Dustin Poirier now finds himself in a tough and interesting spot with his next move. Who would make sense for Poirier to fight next inside the octagon? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee discuss what's next for Gaethje and Poirier after their headliner at Saturday's pay-per-view event. Additionally, future matchups are discussed for Alex Pereira and Jan Blachowicz following Pereira's split decision win in the co-main event, Derrick Lewis after his memorable finish and free agency announcement, Bobby Green after submitting Tony Ferguson, Kevin Holland following his first-round finish of Michael Chiesa, and more.  Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live PPR mock draft where we talked about our draft strategy and gave tips on how to draft a winning team. Tune in to hear our thoughts on the top players and sleepers to look out for in your fantasy football draft, also some news from around the league! Fantasy football season is so close we can SMELL IT!!!! Order your very own 4th and Flex Swag right here: https://4thandflex.creator-spring.com Manscaped Your Balls will Thank You!! 20% off + Free Shipping use code "SUPERFLEX20" https://manscaped.com SUBSCRIBE to 4th and Flex: https://youtube.com/@4thandflex **Join our Family ** -The Patreon: https://Patreon.com/4thandflex -The Website: https://solo.to/4thandflex -The YouTube channel: https://youtube.com/@4thandflex -The Tik Tok: https://www.tiktok.com/@4thandflex -The Twitch: https://www.twitch.tv/4thandflex Join our Fantasy Football FB page for more great Content and help with your Fantasy Team: https://www.facebook.com/groups/38332... Join our Channel on Sleeper http://sleeper.com/i/E4k6oB2X50we

Tom Aspinall laid out a path to the UFC heavyweight title and a potential "dream" matchup with Jon Jones following his incredible return to the octagon at UFC London by targeting the winner of the upcoming September headliner at UFC Paris between Ciryl Gane and Serghei Spivac. But is that the correct path following his successful main event victory over Marcin Tybura? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and the returning Alexander K. Lee discuss what could be next for the ultra-talented Aspinall after sending the O2 Arena into a frenzy. Additionally, future matchups are discussed for Julija Stoliarenko following her first-round submission win over Molly McCann in the co-main event, Nathaniel Wood after his decision win over Andre Fili, Paul Craig after his successful middleweight debut stoppage win over Andre Muniz, along with fellow scheduled main card winners Fares Ziam, Lerone Murphy, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Aspinall laid out a path to the UFC heavyweight title and a potential "dream" matchup with Jon Jones following his incredible return to the octagon at UFC London by targeting the winner of the upcoming September headliner at UFC Paris between Ciryl Gane and Serghei Spivac. But is that the correct path following his successful main event victory over Marcin Tybura? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and the returning Alexander K. Lee discuss what could be next for the ultra-talented Aspinall after sending the O2 Arena into a frenzy. Additionally, future matchups are discussed for Julija Stoliarenko following her first-round submission win over Molly McCann in the co-main event, Nathaniel Wood after his decision win over Andre Fili, Paul Craig after his successful middleweight debut stoppage win over Andre Muniz, along with fellow scheduled main card winners Fares Ziam, Lerone Murphy, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

After her impressive second-round submission win over former champion Holly Holm in the main event of UFC Vegas 77, Mayra Bueno Silva has certainly made a case to fight for the bantamweight title recently vacated by Amanda Nunes. Was the victory enough to push Bueno Silva ahead of either Julianna Pena or Raquel Pennington, or is there more work to be done? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and guest host Jed Meshew attempt to answer that question from a matchmaking perspective following Saturday's card at the APEX. Additionally, future matchups are discussed for Holm, Jack Della Maddalena after his very close split decision win over Bassil Hafez in the co-main event, along with fellow main card winners Francisco Prado, Jun Yong Park, Norma Dumont, Nazim Sadykhov, and more. Follow Mike Heck: @MikeHeck_JR Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where does Alexander Volkanovski go following his one-sided main event victory to retain his UFC featherweight championship in the UFC 290 main event? What about the challenger Yair Rodriguez after getting stopped in the third-round by Volkanovski? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee attempt to answer those questions from a matchmaking perspective, and discuss whether Volkanovski's best potential option is another featherweight title defense against Ilia Topuria, or a lightweight title rematch with Islam Makhachev. Additionally, future matchups are discussed for new flyweight champion Alexandre Pantoja and now former two-time champ Brandon Moreno, Dricus Du Plessis following his shocking finish of Robert Whittaker, along with fellow main card winners Dan Hooker, Bo Nickal, and more.  Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices