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"You can't be the producer and the generator at once" When you get a chance to learn from an influential and innovative musician like Evan Frankfort, you can't pass it up! In this episode Evan shares fantastic practical advice for aspiring musicians/producers as well as his own philosophies on creativity, curiosity, craft, and of course....The Spiritual Machines! 4- time Emmy nominated, Songwriter, Sound Designer, and composer Evan Frankfort's innovative musical contributions in both television and indie rock have offered uniquely captivating soundscapes for nearly 30 years. He currently serves as Head of Music for Hearst Media, as well as frontman of the innovative indie rock band “The Spiritual Machines” and co-creator of “Less Friction.” His past credits include shows like The 100, and Beverly Hills 90210, and he has collaborated with iconic artists like The Bangles, Plain White T's, Rancid, Warren Zevon, and Liz Phair. Topics Include: *Finding your place in music – embrace your differences *Hiding the Tool – how it applies to music making *The Spiritual Machine – what defines us as individuals or as human? *Instruments as Spiritual Machines *Don't get bogged down by proving something *You can't be the producer and the generator at once *Spontaneous vs Scheduled creativity *Creativity through collaboration *The Spiritual Machines and the evolution of a band's “sound” *What is your “spiritual machine?” *Balancing life as a Music Director and a creative *Advice for aspiring musicians

How do you find the strength to rebuild your life after heartbreak, negative circumstances, sickness, domestic abuse........(fill in the gap)? Amanda appeared as guest on chart topping Irish Podcast 'Unspoken with Dr Clodgah Campbell' (linked below) this week and shared her story of how she rebuilt her life after domestic abuse and a near death experience in a car accident. The feedback has been overwhelming with new followers, messages of support, encouragement and questions from other people in similar situations.So this is a special THANK YOU episode to answer some of the main questions that came up from listeners.Topics Include:Finding the courage to leave an abusive relationshipKnowing your worth ad what you deserve in lifeNear death experiencesHow to rebuild after a bad relationship and feeling lostHaving the mental strength and courage to find a way forwardThe neuroscience behind manifesting and creating from scratchThe importance of mindset, self awareness and personal development workListen to the 'Unspoken Podcast' episode -https://open.spotify.com/episode/3TvH47XD23By4lJx3th0DC?si=NiIuByvfTkSOMt-JQI_6rA&utm_medium=share&utm_source=linktree&nd=1Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5thhttps://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - amandastjohnmusic@gmail.comor follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

This is an episode for all women everywhere. If you are finding motherhood hard, this episode is for you. If you are finding it hard to mother yourself, this episode is for you. If you aren't sure motherhood is right for you, this episode is for you too.In this special compilation, we are featuring five rockstar guests who tell their stories of becoming moms.  Sonya Looney, professional mountain biker and entrepreneur, talks about shifting her perspective and finding out what's really important in life.Kikkan Randall, Olympic Gold Medalist in nordic skiing and cancer survivor, on how having a child made her more in love with her sport, changed her body, and allowed her to come back stronger than ever. Kimmy Fasani, pro snowboarder, entrepreneur, and cancer survivor, on the myths of motherhood and the realities of balancing work and family life.Belinda Baggs, environmental surf activist and ambassador for Patagonia, discusses sharing her passion with her son and what it was like to go from never wanting kids to becoming a mom. And Marissa Colclasure, first Officer Pilot, skydiver, and Wingwalker, talks about the power of doing something that sets your heart on fire while the kids are watching. This is an episode about self-discovery and self-actualization. I hope this compilation raises questions and provides support for you, wherever you are on your journey.Topics Include:- Finding clarity on the important things in life- Questioning the value of "achievements"- Deciding to have kids or not- Deciding when to have kids- How pregnancy affects our bodies- Myths of motherhood- The realities of balancing work and family life- Sharing your passions with your kids- And other topics... Resources Mentioned:Episode 87: Sonya LooneyEpisode 22: Kikkan RandallEpisode 55: Kimmy FasaniEpisode 8: Belinda Baggs Episode 36: Marissa ColclasureStay Connected:Drop Us A Message on PodInbox: https://podinbox.com/whenwomenflyEmail: hello@whenwomenfly.comWebsite: https://www.whenwomenfly.com/Socials: @whenwomenflySignup for AIR BORN, our monthly newsletter! A letter from Sylvia will show up in your inbox, with links to her latest conversations and insights.

Happy New Year everyone!! We are so excited for another year of Live Well Dream Big. We have an amazing first episode of the year for you!We heard many inspirational stories on the podcast in 2021 from people who decided to bet on themselves and pursue their passions. We wanted to highlight a few of them for you to kick off the new year.Becoming your best self and building a life you love is never easy. The Live Well Dream Big journey often requires us to take risks and to step out into the unknown. It can feel really scary at times. We don't always know what the right thing to do is, and our constant questioning can keep us stuck in the same familiar place.We've all been there. It's all part of the process. That's why I am so excited to share today's episode with you and to highlight three of our amazing guests: Kara Godin, Michael Dilorio, and Eileen Franco. They share how they managed to overcome their doubts on their Live Well Dream Big journeys and how their lives changed forever when they decided to go for it and pursue their passions.Topics Include:- Finding meaning in life- Dealing with self-doubt- Signs that it's time to make a change- Responding to rejection- Using our stories to make a difference in the lives of others- Combating our cultural conditioning- Taking the leap and going for your dreams- And other topics…Resources Mentioned:The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms: https://iawpwellnesscoach.com/guide

In this episode, Mills unpacks the essentials of getting started on your financial journey by breaking down the all-important step one: making a budget. Mills addresses how anxiety and fear often prevent people from getting started on a budget and how if used properly, budgets can free us from financial stress while acting as a guide through informed financial planning.  Topics Include: Finding the Courage to Start Your Financial Journey How Setting a Budget Is the Key to Getting Started  How Budgets Can Free Rather Than Constrict  Defining Mandatory vs Discretionary Income  How Anxiety Can Derail Good Habits How Financial Consistency Reduces Anxiety  Official Mills Knows Bills Website: https://www.millsknowsbills.com Instagram: https://www.instagram.com/millsknowsbills Youtube: http://youtube.com/millsknowsbills TikTok: https://www.tiktok.com/@millsknowsbills?lang=en LinkedIn: http://www.linkedin.com/in/ameliabender Facebook: https://www.facebook.com/millsknowsbills Twitter: https://twitter.com/bendermills Pinterest: https://www.pinterest.com/millsknowsbills/_created/  

In this very special episode we celebrate the second birthday of Mills Knows Bills by reflecting on what inspired Mills to start the business, and how finding her voice has inspired her to help others take the crucial steps necessary to realize their dreams! Also, we hear from a number of Mills Knows Bills clients about how the program has helped to transform and guide their financial journeys.  Topics Include: Finding the Courage to Find Your Purpose Client Testimonials on Financial Freedom _______________________________________ Official Mills Knows Bills Website: https://www.millsknowsbills.com Instagram: https://www.instagram.com/millsknowsbills Youtube: http://youtube.com/millsknowsbills TikTok: https://www.tiktok.com/@millsknowsbills?lang=en LinkedIn: http://www.linkedin.com/in/ameliabender Facebook: https://www.facebook.com/millsknowsbills Twitter: https://twitter.com/bendermills Pinterest: https://www.pinterest.com/millsknowsbills/_created/

In today's fast-paced world, it's easy to feel stuck on the never-ending treadmill of a busy life. For many, this can translate into anxiety, depression, and overwhelm. If you can relate, know you're not alone. While a band-aid approach might provide some relief in the short term, it won't address the deeper issues that cause us to feel stuck. To step into our best life, what we truly need is transformation.Donna Lee Humble is an author and IAWP Certified Holistic Wellness Coach. In her book Seek, Not for Love: Removing Your Barriers to Peace, Authenticity and Enlightenment, Donna Lee explains the three barriers that lead people to feel stuck. She believes that embracing stuckness is the key to overcoming our challenges. Her simple five-step formula will help you develop the roadmap you need to achieve balance in every area of life.Topics Include:Finding passion and purpose. Inner peace through holistic health and healing. Spiritual resilience. Embracing being stuck, rather than resisting it. Why Donna Lee believes we are already enlightened. Finding inner peace. Learning to say “no”. The three barriers to peace. Computerized bioenergetic testing. And other topics...Donna Lee Humble is an IAWP Certified Holistic Wellness Coach who specializes in computerized, bioenergetic testing. She is the creator of the Higher Self Care series. Donna Lee is a spiritual teacher, speaker, and emotional release expert. She is the author of a brand new book titled Seek, Not for Love: Removing Your Barriers to Peace, Authenticity and Enlightenment.Donna Lee is passionate about empowering others to embrace their purpose while enjoying the natural state of peace in the body, mind, and spirit. She has emerged thriving from a life of emotional trauma, physical ailments, and difficult life challenges. Donna Lee is on a mission to share the key practices that allowed her to get unstuck.Resources Mentioned:Website: https://biosynergybetterhealth.com/Facebook: https://www.facebook.com/bioSynergyBetterHealth/LinkedIn: https://www.linkedin.com/in/donna-lee-humble-61933147Seek, Not for Love by Donna Lee Humble: https://www.amazon.com/Seek-Not-Love-Authenticity-Enlightenment/dp/1737262622/The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms – https://iawpwellnesscoach.com/guide

On today's episode we're joined by Hashtag Basketball's Draft Expert Tyler Metcalf for a great discussion regarding the top prospects in the upcoming 2021 Draft. Topics Include -Finding positional value within the crop of 2021 prospects -The importance of touch as a skill -Prospects that we're having a tough time projecting -Favorite late round sleepers -Jonathan Kuminga vs Scottie Barnes -The Upside of Davion Mitchell Hosts: @iLoveShawn5000 @Tmetcalf11 - https://hashtagbasketball.com/nba-draft/nba-draft-prospects @PoloPiffington @DraftSZNpodcast - https://linktr.ee/Draftsznpodcast_ *recorded Monday June 19th* Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this first episode of MY BADASS RECOVERY, Pamela and Alyssa share how they went from feeling hopeless and defeated to living a life full of meaning and fulfillment as BADASS recovered alcoholics. They break down for listeners why it took them years to recognize the damage drinking created in their lives, how they rebelled against labels and terms like addiction and recovery, and what they did to escape the spiral of confusion and shame that too many of us feel.Topics Include:Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being sober curious. Recovery. And much more…Want to connect? Reach out to us online! https://www.mybadassrecovery.com/podcastLearn about Pamela's online recovery courses.Website – mybadassrecovery.com/the_courseInstagram @mybadassrecoveryFacebook @mybadassrecoveryYouTube @mybadassrecovery Learn about hiring Alyssa as your Life Coach. Website – roccocollective.comLinkedIn @alyssa-roccoInstagram @alyssa_coachConnect live with Pamela and Alyssa in our Membership program! https://www.mybadassrecovery.com/membership**All opinions expressed in this podcast are our own. We are in no way affiliated with or endorsed by Alcoholics Anonymous or any other recovery program**

Anchorage-based nordic skier Rosie Brennan flew to victory in back-to-back World Cup races in December of 2020 on the World Cup cross country skiing circuit in Europe. She became the second American cross-country skier to win back-to-back World Cup races. Rosie joins us on today's episode to share her experience and to discuss making history, the Tour de Ski, the trickle-down effect of female accomplishments, diversity and inclusion in winter sports, what it takes to comeback after setbacks, and much more.Topics Include:Finding a way to thrive and train during COVIDDoing less to accomplish moreThe FIS Tour de SkiWinning back to back world championshipsBalancing being strong-willed and forgivingThe trickle-down effect of women accomplishmentsDiversity and inclusion in winter sportsFast and Female–empowering girls through sportRecovering from lossFinding release through movementAnd other topics......Resources Mentioned:www.rosiebrennan.comwww.voiceinsports.com Fast and FemaleIG: @rossignolnordic IG: @rosiebrennanWant to connect with us? Visit us online!Website: https://www.whenwomenfly.com/IG: @whenwomenfly

In this episode, Sylvia talks with pilot and yogi Leigh Coates about practice, migration, flying, commitment, acceptance, and much more. Her journey is one of a trailblazer bringing dreams to reality and finding a way to pursue a core calling. We talk flying in Alaska, practicing yoga on-the-job, enduring a devastating injury, and using setbacks to comeback with more determination and moxie. We also talk about being an entrepreneur, using photography to share on IG, and the value of creating an Instagram community especially during COVID. Leigh is hard to pigeonhole - you will just have to listen yourself!Topics Include:Finding consistency in yoga practiceBeing the first female Jet Suit and Jetpack pilot The possibility of jet pack based sportsLearning to fly as a teenagerFlying to bordercross snowboarding and back to flyingThe freak accident that ended her snowboarding careerFinding gratitude, overcoming challengesValdez, Southern Alaska, glaciers, peaks and wildernessConnection to the outdoors and remote placesUsing social media to build communityAnd other topics....Resources mentioned:IG: @leighyogipilotIG: @helipilotleighGravity Jetsuit: https://gravity.coBooks mentioned:Illusions by Richard BachThe Four Agreements: A Practical Guide to Personal Freedom by Don Miguel RuizWant to connect with us? Visit us online!Website: https://www.whenwomenfly.com/Instagram: @whenwomenfly

Topics Include: Finding the essence of G-d through nature, fighting against those who cause us to fall, and the analogy between a tzaddik and a tree. For a full transcript, please click the following link: https://www.dwinitiative.org/news/categories/untitled-category To follow this series weekly, please subscribe to the Deep Water Initiative mailing list on our website. The Torah for the Earth Podcast and Audio Essays are Copyrighted to Charles Scott Forbes Jr, 2019.

Topics Include: Finding the essence of G-d through nature, fighting against those who cause us to fall, and the analogy between a tzaddik and a tree. For a full transcript, please click the following link: https://www.dwinitiative.org/news/categories/untitled-category To follow this series weekly, please subscribe to the Deep Water Initiative mailing list on our website. The Torah for the Earth Podcast and Audio Essays are Copyrighted to Charles Scott Forbes Jr, 2019.

Topics Include: Finding a balance between our spiritual and material obligations, communal and individual varieties of atonement, loving one’s fellow, and the environmental intendment that are innate to mitzvot For a full transcript, please click the following link: https://www.dwinitiative.org/news/categories/untitled-category To follow this series weekly, please subscribe to the Deep Water Initiative mailing list on our website. The Torah for the Earth Podcast and Audio Essays are Copyrighted to Charles Scott Forbes Jr, 2019.

Topics Include: Finding a balance between our spiritual and material obligations, communal and individual varieties of atonement, loving one’s fellow, and the environmental intendment that are innate to mitzvot For a full transcript, please click the following link: https://www.dwinitiative.org/news/categories/untitled-category To follow this series weekly, please subscribe to the Deep Water Initiative mailing list on our website. The Torah for the Earth Podcast and Audio Essays are Copyrighted to Charles Scott Forbes Jr, 2019.

Topics Include: Finding what you're willing to put a thumb in the butt for, Ansley acting a straight fool at a jiu jitsu tournament, and a heated debate over Trump's tweets and the Squad's reaction that might cause an irreconcilable rift... not really but the heat in this debate is worth this episode being published so long after recording it. My bad on that.  Outro music by Circadian Clock: https://open.spotify.com/artist/5nfGpTvDUwfZzo7IR3LF9w Two Jacked Bros social media: Instagram: https://www.instagram.com/twojackedbros Twitter: https://twitter.com/TwoJackedBros Facebook: https://www.facebook.com/groups/955338234811683/ Sidney social media: Instagram: https://www.instagram.com/sidneygantt Twitter: https://twitter.com/sidneygantt?lang=en Facebook: https://www.facebook.com/SidneyGantt Ansley is currently playing social media coy but she can be found through being tagged in things. 

This episode features your host, Dual-Nationally Certified Reflexologist and Foot Reader, Sam Belyea as he interviews Cody Rickett, Reflexologist and Yoga Instructor, on the ins and outs of being a Reflexology student. Topics Include: Finding your rhythm during a session, the importance of palpation, how to work with different clients and maximizing your observational skills. This episode is a perfect blend of acquired experience and budding observations. MM23019 MA56213

Today we are talking to Peter Lehrman the Founder and CEO of Axial. Axial helps companies plan, grow, or exit by connecting business owners to buyers, leaders, investors and advisors. Peter is an incredible first time CEO. Even though his journey is and will continue to be difficult, he really believes in his company. He believes in the vision and purpose that they are serving. In this episode, Peter is introspective and transparent about the struggles of being a CEO. He believes that leaders need to have people to confide in that they can trust. Today we talk about the hard lessons learned while being an effective, decisive, and yet empowering leader. Today’s Topics Include: Finding people that a CEO can trust and confide in. The difficulty of starting a company, and how the difficulty increases as the business grows. The air gets thinner at the top. If you are only doing this for money, it is not sustainable. You really need to believe in what the company does. Knowing when to flex the different aspects of leadership and knowing when to stay out of the way. The difficult part about being at the top. You are the decision maker, but there is no one you can call who will have the answer. Having a coach you can consult with on the true issues really helps. Trusting your instincts and knowing how to communicate those instincts.