A Created Life - with Amanda St John

This week Amanda sits down with Catherine from CFIT to discuss all things health, fitness, career development and growing a thriving fitness business and community.It's a lovely informal chat where you'll hear Catherine's journey and overcoming some hard life lessons: like low self esteem and an eating disorder led to her love of all things health, wellness and nutrition.Catherine's Bio:Meet Catherine, aka CFIT – a dedicated fitness coach, nutrition enthusiast, and entrepreneur with nearly 15 years in the industry. With a background in marketing and a mission to help people become stronger for life through strength and nutrition, Catherine brings a real-world, relatable approach to health and wellness. She's the founder of the CFIT Run Club and, as of today, the creator of her very own fitness app—designed to help more people move, lift, and live with purpose. When she's not coaching or building her brand, you'll find her on the beach with her sidekick Skye, living the lifestyle she helps others achieveConnect with Catherine and find out all about her new fitness AP:https://www.instagram.com/cfit14?igsh=MXVqZGlzOWd4d3k3Mg==*********WORK WITH AMANDA:The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This weeks episode Amanda talks about her recent holiday to Zante and the gorgeous connection and time spent with her daughter. She also shares insights and Affirmations around a couple of the big topics that have come up in her coaching groups lately: Receiving Energy and Knowing Your Worth.*********WORK WITH AMANDA:The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is an EPIC conversation with world renowned pianist and educator Stephen Ridley.Stephens story of walking away from a lucrative career in investment banking to become a street musician to the level of success he's had at a global level now is deeply inspiring plus he is full of warmth, wisdom and insight for anyone who craves to live with more purpose and authenticity. Stephen has achieved incredible success touring around the world with a global fanbase of over 100 million followers, over 500 million views across his social platforms, playing for royalty and A-list celebrities, he even performed a concert to 28,000 people in Uzbekistan and has developed an innovative piano education program with over 1.2 million students across 40 countries. It was a privilege to have Stephen on the podcast.Connect with Stephen:https://www.instagram.com/stephenridley?igsh=MWkxYzRzc2FpcXgxaQ==https://www.ridleyacademy.com *********WORK WITH AMANDA:The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Imposter syndrome is something that so many people struggle with. In this weeks episode Amanda offers some insights and practical advise on the 3 C's to overcoming this: CLARIFY, CHOOSE AND CREATE'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course started on 1st May (watch live on on the replays which are available 24/7). DOORS CLOSE Wednesday 7th MayThis is the only time I'll be leading this course in 2025 so if you want to take a deeper dive into rewiring your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance this program is the one for you. It might just change your life and finances as it's done for so many previous participants.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

There is a part of you who knows that you are meant for more, a yearning that is calling you to get back in alignment with who you are meant to be to fulfil on your purpose and make a difference. This episode is an in depth workshop to lead you in a discovery to becoming HER - your highest, happiest most vibrant self.Throughout this workshop you will look at what is blocking you from being that already and how to start embodying HER in how you think act and feel.'Abundant and Free' my 8 week Online Wealth Mindset, Manifestation and Success Course starts on 1st May at 7pm BST (watch live on on the replays which are available 24/7).This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What areas of your life do you complain most about? Imagine how learning how to master your Health, Relationships and Money a little more would leas to so much better quality of life.'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.This is the only time I'll be leading this course in 2025 so if the podcast resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance.https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Spring has sprung and here are some tips on harnessing the renewed energy and rhythm of the season.Our vital energy mimics nature thus Winter is a time for 'being' and resting and Spring is definitely a time of taking action and getting moving again to make the most of the year.These 6 tips will help you get some ideas for moving forward with clarity and positive intention. 'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)See all info here and use promo code 100DISCOUNT at the checkout to get your discount (payment plans available).https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What if you could step into your fullest potential and purpose to create the impact, results and finances of your dreams? This weeks Podcast is a snapshot from a Money Blocks workshop that Amanda led last week. It is a deep dive into the main things that block your flow of abundance and the importance of building deep self worth which empowers you to take the aligned actions required to embody success and abundance. You never really know what us possible until you go all in and chase your dreams, Also as discussed on the workshop I am about to launch this years round of one of my favourite group programmes 'Abundant and Free' which is an 8 week Online Wealth Mindset, Manifestation and Success Course.This is the only time I'll be leading this course in 2025 so if the workshop resonates with you and you want to take a deeper dive into this content to help you rewire your subconscious mind and nervous system to feel safe stepping into your fullest success and abundance then I'm happy to offer you an EXCLUSIVE DISCOUNT of £100 (which is valid until Fri 4th April at 10pm when the coupon expires)See all info here and use promo code EARLYBIRD100 at the checkout to get your discount (payment plans available).https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/*********WEEKEND RETREAT - LAST SPACES FOR April 25-27th 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space for September date too see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/ The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

If you are not living the absolute life of your dreams it is likely that FEAR is stopping you from taking action. In this episode Amanda looks at what the 5 main fears are and how you can overcome these to take action towards your best life. FREE MONEY WORKSHOP FRIDAY 21st Marchhttps://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What old stories and negative beliefs do you have that are subconsciously blocking your flow of money and abundance?FREE MONEY WORKSHOP Sunday 2nd Marchhttps://www.eventbrite.co.uk/e/free-workshop-what-are-your-money-blocks-tickets-1259780159369?Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares 6 practical ways you can raise your vibe for moments when you are feeling stuck in a low mood or energy. Rather than being dictated by how you feel all the time you can use these tools to shift your energy and feel better almost instantly.Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Valentine's week can seem lonely for so many people, both those that are single and those that are in relationships where they feel disconnected or aren't getting their needs met. This weeks episode Amanda talks about how to become your own source of love so that you are not outsourcing that to anyone or anything else.Learning how to love yourself more and building your own foundation of self worth is such a powerful personal development tool and leads to a more secure, happier life.Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/WEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are you making do or settling for less than you want/need in any aspect of life? Maybe it's time to get really honest with yourself and go ALL IN to make the most of this one chance at life?Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 16th FebruaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you truly belong? Like you are seen, heard and appreciated in relationships for you are unconditionally or do you feel like you have to mould yourself to fit in and be accepted?This is a BIG conversation with Journal Prompts to help you understand your feelings and needs regarding your own authenticity and belonging.Join The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 16th FebruaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

If you have reached a crossroads in life, are starting again or want some level of transformation this episode shows some useful tools that will help you along the way.Join The High Vibe Tribe Membership NOW:https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Vision Board Workshop - Belfast 19th Januaryhttps://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?VIP BUSINESS DAY - Belfast, 16th FebruaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Do you set goals or resolutions but never achieve them?This week is a snippet from a recent GOAL SETTING WORKSHOP that Amanda led last week and she breaks down a really powerful process to help you achieve success this year.In order for you to do the work required to reach your goals it's essential to understand your trauma responses, how your nervous system and subconscious mind will try to protect you from risk (therefore tricking you to stay in your comfort zone and do nothing) and how to harness the powers of manifesting energy.So if you're not reaching your goals maybe you're not lazy or unmotivated, maybe your subconscious mind is protecting you and keeping you safe/small to avoid risk.I'll be teaching this inside my Membership ‘The High Vibe Tribe' that is NOW LIVE and I also go deep into this in my 1.5hr coaching offer ‘From Fear to Freedom' - message or comment for details or see my bio.Let's make 2025 the year that you get free from your past fears and habits to truly TRIVE and raise your vibe! Hosted on Acast. See acast.com/privacy for more information.

If I was to make 2025 the best year EVER (and let's be honest that's what I intend to do) then here are the things that I would do.WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Vision Board Workshop - Belfast 19th Januaryhttps://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-1108115897479?VIP BUSINESS DAY - Belfast, 12th JanuaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Christmas can be a really busy, stressful time of the year with so many expectations, family and financial pressures.In this episode Amanda shares some tips on having a more intentional Christmas and focusing on how you want to FEEL rather than over doing it to the point of exhaustion.WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 12th JanuaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares snippets from a Manifesting Workshop that she led this week.This is a deep dive into understanding the energy and practical steps to manifesting as well as journal prompts and a meditation to help activate the learning.WORK WITH AMANDA:CONSCIOUS CREATOR - 8 Week Manifesting Course Starts 25th November (final few places)https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 12th JanuaryA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Do you have an intentional morning routine or do you just wing it every day hoping for the best?In this episode Amanda introduces some facts behind the importance of a healthy morning routine and gives tips on how to create one that suits your lifestyle.WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 10th NovemberA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are you an attractive person? Do you ooze charisma or do you repel people and things with your low vibe and negative energy?Learning to be your most magnetic, high vibe self helps you attract the level fo opportunities and results that you desire in any area of life. WORK WITH AMANDA:**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/VIP BUSINESS DAY - Belfast, 10th NovemberA day of Mindset, Manifesting and Marketing to ELEVATE your Business Results and GrowthDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are you stuck in patterns of being a 'good girl' and people pleasing that are draining you and lowering your energy?Maybe it's time to start honouring YOUR needs and feelings above others and step into your B.I.T.C.H era? (Babe In Total Control Of Herself).WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Novemeber Day or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is an exploration into your inner child, what the concept is, the positive and negative aspects and how your wounded inner child impacts your emotional maturity and can sabotage your success in all areas of your life; especially your relationships and career/business.Amanda gives examples of how the inner chid can react when triggered and shares some tips on reparenting your inner child and how powerful this can be for your sense of self worth and wholeness.WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by guest Sinead Tehery Cronin of 'Conscious Singles Ireland' and it's a very insightful conversation around dating and relating to others when you are on a personal development journey and crave deeper, more aligned connections. Sinead is a Shamanic and Sensual Artistry Facilitator with extensive experience guiding individuals and groups through personal healing and growth processes. She is passionate about sacred sexuality, conscious relating and intimacy as well as neo-tantra and has trained overseas in this field. Sinead aims to connect people in an authentic, nourishing and healing way. Connect with Sinead and find out about upcoming events:https://www.consciousconnectionsevents.com/WORK WITH AMANDA:CONFIDENCE COURSE - Starts 9th Oct - Price goes up on 25th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.comWEEKEND RETREAT 2025 - Glenariffe, Co.Antrim April & September - now taking deposits to secure your space see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

How do you become your highest self?WORK WITH AMANDA:CONFIDENCE COURSE - Nearly 50% discount until 18th Septhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.Lorna coaches other women to meet their health goals and in her own words "I've spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I'm passionate about helping others find their own path to a better life."This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.CONTACT LORNA:https://www.livinlifestylecoaching.com/WORK WITH AMANDA:WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda discusses the impact of staying in your comfort zone.Staying comfortable and not taking risks feels safe but it also limits your growth, opportunities and overall happiness.If you are stuck and scared to move out of your comfort zone in any area of life this episode is full of advice and tips on how to have the courage get out of it.WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pmDay or overnight options available. Email to book - acreatedlifecoach@gmail.com**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Are you too hard on yourself? Or could you learn to love and accept yourself a little more?This week Amanda reflects on her own journey of love and acceptance and it includes some very powerful questions for your to reflect on yours.Where have you been shaming yourself and how can you show yourself more love and compassion.WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

WELCOME BACK after a short podcast break over the summer, Amanda is back this week with an update on her slow, healing girl summer and a little bit of oversharing. Lol. She offers some insights as to how she's been healing her body and heart over the last few months and how she has been navigating life's curve balls.Topics covered:Health checks and scaresManaging uncertaintySlowing down yet manifesting results - BEING over DOINGHeart healing and protecting yourself from toxic energySelf love tips and tools A message to the single girliesWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Deirdre Maguire and it is such an inspiring conversation into how life's challenges and reaching what you think is your lowest point can actually be your turning point for transformation. Deirdre discusses some big topics like dealing with her fathers suicide, a cancer diagnosis, negative coping mechanisms that we use to self sooth and how fear was driving her life. This all led her on her her own healing journey and now she's passionate about teaching others how to find their own personal freedom.It's a fabulous and empowering conversation!ABOUT DEIRDRE:Deirdre Maguire is a Mind Wellness Specialist, speaker, author, and creator of The Stress Solution System.I help people get happier. I show them how to see, then change the patterns of their thinking that are holding them back from getting what they want so they can, like me, live a fully expanded life.Many of my clients from all around the world say I'm very effective at what I do I tell them it's not magic, but it is transformative.I know because I've been there done it and got the patent on the T-shirt.If searching for answers after my darling father's tragic suicide brought me to this work in the beginning, then looking down the barrel of the gun of a cancer diagnosis pushed my need for powerful life management skills to a whole new level.Today I say my personal journey became my professional passion. When you get right down to it, what drives me is that I don't want anyone to ever feel as bad as I did, and my ultimate intention is that everyone can have the best opportunity at happiness and a fully lived life.That's certainly been my experience from doing this work. Today I have a powerful capacity for joy and contentment that I didn't even know was possible before. Because I've taken everything I've learned and experienced over the past 25 years and consolidated it to create a very powerful, proven, program for personal empowerment which I have called The Stress Solution System.Contact Deirdre:https://deirdremaguire.comWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode Amanda walks you through the steps of the manifesting technique 'Living in the Wish Fulfilled' which was first devised by Neville Goddard.It's a powerful way to train your awareness to focus on assuming that you already have what you desire and how good that will feel rather than focusing on the lack of it. If you can learn to evoke this inner experience of already having the love/money/health of your dreams then you are aligning your energetic frequency to attract that. It's a fun exercise in day dreaming and being delusional with your thinking that has big results!Why not try it and see for yourself?Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrimhttps://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreatorWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

How do you start rebuilding your confidence and self esteem when it is an an all time low?This week Amanda leads you in 8 steps that she used to overcome her own self doubt and insecurities. Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrimhttps://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreatorWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode Amanda shares some insights on why people find it so hard to step out into their light and live their truest expression of themselves.She includes details of the 4 main thought patterns that keep you playing safe and/or feeling stuck and how to overcome these to rise up and fulfil your potential.It's time for YOU to take your power back and value your own feelings, needs, desires, purpose etc above the need for validation or permission from others.When you back yourself like this and give yourself permission to shine it impacts your life in so many ways as you become unapologetically YOU! And from this space of freedom and full self expression who knows what could be possible.Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrimhttps://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreatorWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares some of the science and life changing benefits of training your mind to focus on gratitude and appreciation and how using it as a regular daily practise can literally change the quality of your life as well as your physical and mental wellbeing.Gratitude is a powerful manifesting tool and with simple techniques you can consciously chose to experience good feeling emotions, rather than being a victim of your negativity bias or low vibe feelings like stress, shame, fear, worry, depression etc. It's such a simple tool but SO effective in rewiring your subconscious brain and raising your frequency.Summer Self Love & Relaxation DAY RETREAT - JUNE 23rd - Cushendun, Co.Antrimhttps://www.eventbrite.co.uk/e/full-day-self-love-relaxation-retreat-tickets-914747052057?aff=oddtdtcreatorWEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What is an High Value Woman? And how can you go from low self esteem and overly people pleasing to become HER.This week Amanda explains 8 steps to stepping into your full self worth, how to design this higher version of yourself that honours herself, her needs and has a high value on her time, energy, thoughts, feelings and what she deserves in life.******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Where has self doubt been holding you back from living your life to the full and following your purpose.This week Amanda explains what factors lead to self doubt and gives 5 steps to overcome this, reconnect to your power and remember who the F*ck you are!!!******If this resonates with you maybe consider joining Amanda's 8 week 'Building Confidence and Self Esteem' online course which starts THIS WEDNESDAY 15th May*****https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT - Glenariffe, Co.Antrim in September (3 more spaces) see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

How do you know if your self esteem is lower than it should be to live a thriving, happy life? Here Amanda shares 20 different signs that you can reflect on that demonstrate low self esteem which includes things like: not being able to say no (poor boundaries), being over critical, too forgiving of bad behaviours in others, procrastination and many more.*******Join my 'Building Confidence and Self Esteem' 8 week online course ******STARTS 15th MAYhttps://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT - Glenariffe, Co.Antrim in September see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Last weeks episode on healing from heartbreak went down a storm so this week is a follow up from that with another listener question about romanticising an ex and how to move forward from this space.Amanda gives a tool that can be used in this case that will help you stay grounded in reality as well as reminding the listener to focus on turning inwards to rebuild their own self worth.*******Join my 'Building Confidence and Self Esteem' 8 week online course ******https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course-may-2024/WEEKEND RETREAT< Glenariffe, Co.Antrim in September see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

How do you heal from heartbreak? In a recent Q&A Amanda asked listeners what they would like support with and this was one of the topics that came up.In this episode Amanda will lead you through some advice and steps on how to heal after the devastation of heartbreak, how do you rebuild your self worth and learn to meet your own emotional and physical needs to feel better and start enjoying life again.Amanda also shares some info on her weekend retreat that took place this weekend. To get more info and to join in the next one in Glenariffe, Co.Antrim in September see the link below:https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda really opens up in a solo episode about her latest healing journey, sometimes life happens and it triggers old wounds and she goes deep into her experience of letting go and surrendering control and how important it is to embrace the journey in order to get to the next level of your development. There are some really powerful journalling steps at the end for you to use.. Topics include:What is surrender and why is it important?Healing from survival modeHow to get back in alignmentThe power of leaning into your feminine energyChoosing your perspectiveHow to let go of control and the freedom that brings*******Join my 'Building Confidence and Self Esteem' 8 week online course - EARLY BIRD rate EXTENDED to Wed 24th April*******https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/**1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Charleen Greensword (The Mummy Mentor NI), a former NHS Midwife who after 18 years in the job was struggling mentally with the pressure and work hours/conditions and chose to find her balance, freedom and follow her purpose in another way. During a career break she set up her own award winning business in Hynobirthing and Baby Massage which aims to support mothers and babies from pregnancy, birth and beyond. Charlene's ts a fabulous story of adapting and finding balance in life whilst being a huge contribution to others by following her purpose.Connect with Charlene:Website: https://the-mummy-mentor.co.uk/Insta: https://www.instagram.com/the_mummy_mentor_ni/*************LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting CourseStarts Thurs 21st March (catch up on the replay and join us Live for week 2 on March 28th)https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a clip from Day 3 of the Manifesting Challenge and Amanda leads the group through her 5 step manifesting process.Raise your Vibrational FrequencySet An Inspiring GoalRewire Your Limiting Beliefs Live in The End Aligned Action*************LAST 1 SPACE ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting CourseStarts Thurs 21st March (watch live or catch up on the replay)https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What negative beliefs do you have lurking deep in your subconscious mind and how are they blocking your ability to manifest your dream life?This clip is taken from Amanda's 3 Day Manifesting Challenge and leads you through an exercise in transforming your limiting beliefs into more empowering ones which over time rewires your subconscious mind and raises your energetic set point for manifesting.*************LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting CourseStarts Thurs 21st Marchhttps://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares part of Day 1 of a 3 Day Manifesting Challenge (edited to remove most of the participant interactions and coaching) where she explains the science and energy of manifesting and how your thoughts and feelings impact your energy. That then determines what you attract into your life, good or bad, by the power of your dominant thoughts and feelings.It's quite liberating to understand how energy and frequency works and how you can level up your energetic set point to attract more of what you DO want and less of what you don't want. The power lies in you.......****I reference the Hawkins Emotional Scale which you can search for on the Internet to see as a visual.*************LAST 2 SPACES ------ ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting CourseStarts 21st Marchhttps://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares 10 Habits of Successful People. What if they weren't just lucky, what if there was a formula for success and habits that you can adopt and develop to help you achieve more and find the most fulfilment and happiness in your life?The main points:Purpose - Knowing Your 'Why'Time Management, Structure and RoutinesFocus on Health/WellbeingSpiritual PractisesPersistenceSelf DevelopmentClear Goals and Track ProgressCoaches and MentorsPrioritise Fun and FamilyPositive and Proactive*************ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting CourseStarts 21st Marchhttps://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a BONUS episode taken from an Instagram live last week with my fabulous client Michelle from Blossom and Bloom - a handmade bespoke jewellery business. It's such an inspiring story of how much you can turn your life around in a year with the right focus, mindset and support.Michelle shares how she was feeling so low and was held back by her OCD and how the support and tools she learned through coaching have helped her gain focus, clarity and support to build her own jewellery brand.She has now replaced her salary with this business (which is growing by the day) and was able to leave her job thus she now works doing what she loves on her own time around the needs of her family.Please follow and support Michelle's page as well as checking out her beautiful jewellery and help her build her dream.So proud of you Michelle!Follow Blossom and Bloom:Website - www.blossomandbloomni.comInstagram - @blossomandbloomni**********************JOIN AMANDA'S FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCHhttps://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?Or ABUNDANT AND FREE 12 Weeks to Abundance and Freedom - Money Mindset and Manifesting Course Starts 21st March https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Sometimes life just gets busy and stressful and this can trigger underlying anxiety. This weeks episode is taken from an Instagram Live that Amanda did last week communicating how she has learned to deal with her stress and anxiety. She includes many practical tips and tools as well as lots of information helping you to understand how anxiety and the nervous system works.Topics include:Are you treating the source or the symptoms?Self awarenessSubconscious beliefsBrain chemistry and stress hormonesSelf Care techniquesMindfulness toolsFollowing your purpose*****Please note for the Physiological Sigh only 3-6 reps of this are advised at one time. It's SUCH a powerful tool for lowering Cortisol (the stress hormone)*****JOIN The FREE 3 Day MANIFESTING CHALLENGE 11th-14th MARCHhttps://www.eventbrite.co.uk/e/free-3-day-manifesting-challenge-tickets-856336464417?********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares her own journey of taking her power back over her money story and reality. She shares what inspired her to want to earn more money with ease and how it was clawing back from poverty, difficult circumstances and holes in her shoes that made her finally take BIG ACTION to rewire her money story.Main talking points:The Stigma of talking about money Poverty and rebuilding Being a Mumprenuer - how becoming a mum shifts your mindset on the 9-5 working day 5 Money Blocks That are Sabotaging Your Financial Success:Money Mindset - what are your money stories from childhoodFear - of failure, taking a risk, judgement, criticism etcLimiting Beliefs - what negative beliefs are operating in your subconscious mind Self Image - do you feel worthy of being an abundant, wealthy person Alignment and Aligned Action - the frequency and energy of abundance and how to align with this Amanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.Sign up NOW!!https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few places for April Retreat https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda chats to Performance/Artist Coach Gemma Sugrue on all things mindset, business, the importance of being able to pivot and adapt in business and life as well as many random topics as the two girls have a good chat about life, music and all sorts in between.About Gemma:I help independent music artists write better songs and build an audience with my online program True Artist Mastermind.I'm a former professional singer/vocal coach, hobbyist comedian and a lover of social media.I've worked for clients including Sir Lewis Hamilton, Justin Vernon of Bon Iver, Cian Ducrot, Damien Rice, Roisin Murphy (Moloko), Gilbert O'Sullivan, The RTE Concert Orchestra, James Vincent McMorrow and many more. I've worked for TV productions including Dancing with the Stars and The Late, Late Show. My Masters Degree is in music performance and I hold a Diploma in education. I'm currently studying for a masters in executive coaching with Sandown Business School.”Contact Gemma:www.gemmasugrue.comSELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreatorAmanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, (March start) it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy.Sign up NOW!!https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few placeshttps://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE is also 1 space available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Self Love is your birthright but so many people have forgotten this as you carry so many negative beliefs that you are not enough in some way. In this episode Amanda discusses how self love is the foundation for well being and success in every area of life as it sets the barometer of what you believe you are worthy of receiving. Improving self worth literally improves the quality of your life on all levels: romantic relationships, friendships, success, finances, mental and physical health.6 Steps to Self Love: Self DiscoverySelf AcceptanceSelf Compassion Self Care Positive Self Talk Showing Up For YourselfSELF LOVE MASTERCLASS - Thurs 15th Feb (replay link available)https://www.eventbrite.co.uk/e/self-love-relationships-masterclass-tickets-836811625097?aff=oddtdtcreatorAmanda's new online group Programme 'ABUNDANT AND FREE" is NOW OPEN for registration, it's a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. EARLY BIRD OFFER ends 14th Feb and only 7 spots remain on this life changing and transformative course.Sign up NOW!!https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Link - Final few placeshttps://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFASThttps://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week Amanda shares how her client manifested £15,500 on a recent Conscious Creator group manifesting program. She talks through the steps and processes that Brenda used and how she 'luckily' won a local club lotto after a few weeks of learning about the energy and processes behind manifesting and 1 week into a 30 day manifesting challenge.Amanda shares her 4 step process that has developed and how that has helped her and many, many clients attract their dreams and step into the higherst version of themselves.Step 1: Understanding The Energetics and Science of ManifestingStep 2: Rewiring Limiting/Negative Subconscious BeliefsStep 3: Creating a New Higher Self ConceptStep 4: Living in The Wish FulfilledAmanda's new online group Programme 'ABUNDANT AND FREE" launches this week which is a deep, deep dive into the subconscious reprogramming around money mindset and manifesting energy. Email or contact Amanda for details of this or to be put on the waiting list. The doors open on Wed 7th with an early bird offer and only 7 spots remain on this life changing and transformative course.Sign up NOW!!https://amandastjohn.lpages.co/abundant-free-12-week-wealth-mindset-manifesting-course-earlybird/********2024 Weekend RETREAT Dates (April & Sept) in Glenariffe (Co.Antrim) Details and Deposit Linkhttps://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/VISION BOARD & MANIFESTING Workshop - Feb 11th - BELFASThttps://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-811698681607?THERE are also 2 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Email: amandastjohnmusic@gmail.com Hosted on Acast. See acast.com/privacy for more information.