BeYourBawse

If you've ever felt like you never have enough, you aren't good enough, fearful of risks, trying to get by with less, fear of investing into any programs that you know will help you, you need to work on your mindset. Having a scarcity mindset is the number one reason that holds you back from achieving your goals. In this episode, I help you break down your thoughts & explain the difference between scarcity & abundant mindset & how you can work on the same. If you like this episode, please do share a screenshot of the episode on your story & tag @beyourbawsepodcast & @kritishastry

Let's be real! Launching your business can be extremely overwhelming. Not only do you have to figure out all the different pieces of your business, but you also have to have the courage to take the risks. If you're feeling overwhelmed right now, don't worry friend, I got you. In this episode, I share with you my proven 4 step process to kickstart your coaching business. It's short & simple, no BS episode which will help you move your business & your dream forward. If you love this episode, please share it on your IG story & tag @beyourbawsepodcast & @kritishastry to send me some love :) Thank you! To get in touch with me or work with me, please email at kritishastry@bawsebusiness.com

If you're thinking of being a fitness coach, one of the major questions that comes to your mind is how much will you be able to make & will it help you succeed financially? A lot of coaches hold themselves back from reaching their financial goals because of their own self beliefs of how much they can earn in the industry. This episode will help you understand the reality of what you can make being a coach & how you can go about it. If you find this valuable, please share a screenshot on your IG story & tag @beyourbawsepodcast & @kritishastry If you need help in your business, email : kritishastry@bawsebusiness.com

Hey friend! Welcome back to the show! In today's episode, we talk about the 3 inner personalities that every entrepreneur or a business owner has within himself/herself & how that can often lead to failing in business. I also share a few of my personal life updates. If you liked this episode, please share a screenshot on your IG story & tag @beyourbawsepodcast & @kritishastry Apply for coaching Bschool : https://www.cognitoforms.com/KritiShastry/JoinTheBBCACoachingBSchool Email : kritishastry@bawsebusiness.com

Hey friends! This is a replay of the interview on the Raw & Real YouTube page : https://www.youtube.com/watch?v=4o5RrbB24Fg We discussed a ton of things about building a coaching business, my story & how I got started and a lot more! If you find this episode valuable, please share this on your IG story & tag @beyourbawsepodcast and @kritishastry Enjoy the podcast!

We make multiple choices & decisions every single day of our lives. Every single decision makes up for the kind of lifestyle you lead in the future. Most of us go through life making choices that we think we want without giving much thought to the kind of life that we want to live. In this episode, we chat about why & how the right decision making can make all the difference in the life you want to lead. If you like this episode, please share a screenshot on your iG story & tag @kritishastry & @beyourbawsepodcast ! For collaboration, please mail : kritishastry@bawsebusiness.com

Most people who decide to pursue their dream & start their businesses spend the first few years struggling with loneliness. This can be very hard & stressful for you mentally & physically & it's important to learn more about why this is & what you can do to go through it having more support. If you like this episode, please share a screenshot of it on your IG stories & tag @kritishastry & @beyourbawsepodcast , I'd love to hear from you!

How do you keep going when the going gets tough? How do you push through & show up on days when you are NOT seeing the results? To be able to see success in what you're doing, showing up CONSISTENTLY is the most important thing. Listen to this episode to learn how you can push through when you don't feel like you can. If you loved this episode, please do share it on your IG story & tag @beyourbawsepodcast & @kritishastry , would love to feature you!

3 mistakes that you may be making which is costing your CLIENTS! To learn more about niche, listen to this episode : https://soundcloud.com/user-635635796-527027529/ig-makeover-nail-your-ig-bio-profile-to-attract-ideal-clients If you found this episode helpful, share a screenshot on your iG story & tag @kritishastry & @beyourbawsepodcast ! I'd love to get your feedback. Connect with me on Instagram : https://www.instagram.com/kritishastry/

What is the reason behind you wanting to unlock your phone & tapping the IG button every 30mins? . How does scrolling on social media affect your mental & physical energy & anxiety? . How can you reduce it? . Listen to this episode to learn all about it! I also share my own experiment of taking time off social media & the changes I noticed through that. . If you find this useful, please share a screenshot of the episode on your IG story & tag @kritishastry & @beyourbawsepodcast , waiting to hear from you! .

Has the current circumstances forced you to focus on growing your social media presence & shifting your brand online? With the pandemic, you might be realising that you need to be able to rely on yourself & create a business online that you can grow. Listen to this episode for 3 important tips that you need to keep in mind if you're new to social media & you're still trying to figure it out. ----GIVEAWAY ENTRY----- To enter the giveaway, take a screenshot of any one episode that you love of this show, tag @kritishastry & @beyourbawsepodcast & write about what you love about the episode & the show. The winner will receive the BBCA Content Calendar worth INR 999/- that is going to be a GAMECHANGER for your content online. To book a 1:1 consultation : https://calendly.com/kritishastryfitness/bbcaconsult

We are going through so much right now that this year could be the toughest year for many of us. It is important more than ever to realise the important of personal development & how that applies to your mental & physical well being. . Hope you find this valuable. I hope you're taking care of yourself & doing what you need to do. .

2020 has been a tough year so far. I hope you're doing okay wherever you are & you're taking care of yourself! We have all had to adapt to a new lifestyle this year & it's not been easy. But 2020 has taught us all a few valuable lessons which I'd love to share with you in this episode! If you find this valuable, please do share on your IG story & tag @beyourbawsepodcast & @kritishastry with your favorite lesson from the episode! You can get in touch with me : Email : kritishastryfitness@gmail.com IG : @kritishastry Website : www.bawsebusiness.com

If you've ever been on a call with a potential client, and you start sweating when the client asks about your program prices... YOU NEED THIS EPISODE! . This is from one of my group trainings on Facebook live in my business coaching group Bawse Business Coaching Academy! Join the group to attend live : https://www.facebook.com/groups/bawsebusiness/ Work with me : www.bawsebusiness.com

Ralston is a CSCS fitness coach & is Founder & owner of Ralfitness, a fitness coaching company. He has grown his social media over 30k in the last 2 years. In this episode, he talks about his experience in the fitness industry, how he built his brand, his advise for coaches trying to grow their online businesses & more! . If you liked this episode, please do share a screenshot on your IG story & tag @ralfitness, @kritishastry & @beyourbawsepodcast, we would love to hear from you! . Find Ralston here : Instagram : https://www.instagram.com/ral_fitness/?hl=en FB : https://www.facebook.com/raldsouzafitness/ YouTube : https://www.youtube.com/channel/UC2vPcgthvIT9po7RsNEIZbA Coaching website : https://ralfitness.in/ . Join FREE FB group for coaches : https://www.facebook.com/groups/bawsebusiness/ . Book a 1:1 Consultation with me : https://www.bawsebusiness.com/programs

The two most important Cs of Coaching : Having Clarity & Confidence can truly change the game for you. Join the FB group : https://www.facebook.com/groups/bawsebusiness/ Schedule a 1:1 Consultation :https://calendly.com/kritishastryfitness/60min?fbclid=IwAR2CsE_u7Zwqoc0XS34RB5RV2y8F3FSMnpUakydAT38dC-Jx-KrVfiGwCMM&month=2020-05 Visit : www.bawsebusiness.com

Have you joined the FB group for coaches yet?? Join here : https://www.facebook.com/groups/bawsebusiness/ What's up guys? I did a FB live on the "Bawse Business Coaching Academy" group on IG TIPS to grow your audience & attract your ideal clients" where we covered all the things that you should definitely be doing on social media if you're a coach. This will be super valuable to you. Please do share a screenshot of this episode on your IG story & tag @beyourbawsepodcast & @kritishastry , I'd love to hear from you as always!

Hey you! Hope you're taking care of yourself. We are going through a difficult time & it's okay to not feel okay all the time. It's okay if you're feeling low, anxious, sad, or lonely. But it's important to remember that you're not alone. In this episode, I share a few tips from my own experience to better deal with whatever you are going through right now to get through this in the best way that we can. If you find this episode valuable, please do share it on your iG story & tag @kritishastry & @beyourbawsepodcast. I'd love to hear from you! To apply for business coaching to launch/grow your online coaching business, visit : www.bawsebusiness.com

Hey guys! I conducted a "sales & marketing for coaches" webinar last Friday & dropped a ton of knowledge bombs which I know will be helpful for you! SO here's a replay from the webinar. Grab a pen & a notebook to make notes as you listen to take action in your own coaching business! If you want to access the replay of the webinar along with the presentation & notes, you can join the free FB group where you can also join the weekly live sessions in the future : https://www.facebook.com/groups/bawsebusiness/ If you find this episode helpful, please do share on your IG story & tag @beyourbawsepodcast & @kritishastry

Hey you guys! How are you holding up? I wanted to share 3 random mindset hacks in this episode that will help you get ahead in your business & personal development journey. If you want to ask me a question, please drop in a voice message on my instagram DM & I'd love to feature you on this podcast! Share this episode on your IG story & tag @kritishastry & @beyourbawsepodcast Stay safe & take care!

Having lost over 50kg despite struggling with a number of health problems including PCOD, anxiety & depression, Monalisa made a decision to help all the women going through the same. Within a year, Monalisa built her coaching business transforming over 200 women. In this episode, she shares her story & we discuss several different topics including body shaming, body positivity, healthy eating habits, starting a business from the scratch, parents not supporting your dream and much more. If you find this episode helpful, please share it on your IG story & tag @beyourbawsepodcast, @kritishastry & @monalisadayanand You can reach out to Mona : https://www.instagram.com/monalisadayanand/?hl=en

Hope you're staying safe! Utilise this quarantine time to take the first step towards creating your personal brand! In this episode, we discuss about how you can get started with your business & important content creation techniques & guidelines. If you are a coach looking to launch or grow your business & you’re ready to put in the work, bawse business coaching academy is FOR YOU. You can head to the link this link to know more : https://kritishastry.wixsite.com/bawsebusiness

Here's wishing you good health during this season of the virus! Some things that you can do during this time to stay safe : 1. Social distancing is a must. 2. Keep your environment as clean & sanitised as you can. 3. Avoid travel & eating out. In this episode, we discuss how to navigate through an identity shift in your career or feeling lost in what you're doing currently. We go through 4 questions that you need to ask yourself in order to bring more clarity to your path & take the next steps in your life. If you find this episode helpful, please share on your IG story & tag @beyourbawsepodcast & @kritishastry. I'd love to hear your feedback of what you found helpful!

The BIGGEST lesson that I’ve learnt since launching my own brand 2 years ago & now owning multiple businesses is this : NOBODY EVER FEELS READY to take that next step, to launch that business, to quit that job, to make tough decisions.. . You’re never going to feel like you know it all. You’re never going to feel like you have it all figured out. You’re never going to be “ready” to take that risk. You just have to go for it. . There’s no better way of learning than going through the process.✅ . Don’t wait to be ready. Take messy action. Just do it already. . Share this episode on your IG story & tag @beyourbawsepodcast & @kritishastry ... Stay tuned until the end of the episode to get a chance to win something exciting! .

Being a woman gives you the power to TRULY be your unapologetic self & conquer the world. Every woman has the strength to achieve ALL of her dreams & yet so many women are scared to dream. Wishing each & every woman a very happy women's day & wish you all the strength & courage in the world!

Don’t lose another potential client to some of the biggest IG bio disasters!! Your IG bio is your 3 second chance of getting your ideal client’s attention. Make the best of it! In this episode, we talk about the 3 important things that you NEED to be including in your IG bio. We also discuss what you should NOT be doing. If you found this episode helpful, please do let us know by sharing it on your story & tag @kritishastry & @beyourbawsepodcast If you have any questions, feel free to DM! To register for the bawse business coaching academy, click here : https://forms.gle/zj7Z4DEeXk5QzDHg7

Imposter Syndrome is the fear of not being good enough. Comparisonitis is something that is a major reason holding people back from doing what they need to do in their business because they feel like they are not good enough to be doing it. This is obviously not good for your business & there are ways to cope with it. In this episode, we explore a few ways to overcome it to take the next step in your business. To register for the bawse business coaching academy, click here : https://forms.gle/zj7Z4DEeXk5QzDHg7 DM me on IG : @kritishastry Email : kritishastryfitness@gmail.com

Most of us have been in relationships that have not lasted very long or were not supporting us in moving towards our goals in life, which may hold us back from prioritising relationships over our career goals or the other way around. In this episode, my boyfriend, Gauthaman & I, talk about our experiences & what we learnt from it, and how we have managed to grow in our own personal goals & also grow our relationship. It's also pretty hilarious so get ready to laugh your butt off! If you like this episode & want us to do more, shoot us a DM on IG & we would love to hear what you thought about it! :)

Why are you not where you want to be? STOP. RIGHT. THERE. You are not where you want to be because you most likely haven't put in the work needed to get there. And that's the hard truth that people really need to realise. Listen to this episode ONLY if you think you can handle it.. Share it with anyone who you think will benefit from it. DM me on Instagram if you could relate to this : @kritishastry

Have you ever been so confused about what you should charge for your coaching programs?? If you already have a coaching business, you must have gone through the overwhelming process of looking at your competitors' prices & wondering if you should charge the same or lower... Are you charging too less?? Should you be charging more?? If yes, how much more?? How to find that out? In this episode, we explore the above questions & so much more detail about pricing your programs in order to grow yourself & your business. JOIN THE WAITING LIST to join my badass business coaching program to take your business to the next level. Enrolments for April opening soon, join in the waitlist to get priority : https://forms.gle/CbQ91Etr8xJbfSrf6 If you like this episode, please share it on your IG story & tag @beyourbawsepodcast & @kritishastry, would love to hear from you as always!

In this episode, I answer YOUR questions! 1. How to get into the fitness industry & start earning? 2. How much of a risk is too big of a risk? What if you lose all your savings? 3. How does one know if waiting/trying to get back your friend is worth all the pain? 4. Should you continue working part time on your passion if you're currently stuck between your job & your passion & cannot leave right away? 5. How to pursue your passion when your parents do not support your decision? 6. How to continue going inspite of setbacks, failures & disappointments? Listen to this episode to know the answers & if you have a question that you'd like to ask, please dm me at @kritishastry on IG. If you find this episode helpful & if it answered your question, please share on your IG story, tag @beyourbawsepodcast & @kritishastry & let me know! :) Love hearing from you!

Hey friend! Happy Monday! In this episode, I share with you the 5 things that I did in my business to grow it from 2 women to 200 women building it to a 6 figure business ORGANICALLY without any PAID ADS. This will be a game changer in your business but remember to actually implement these tips in your own business & social media to see results & grow your business. If you find this valuable, please share it with a friend or on your IG story & tag us! Instagram : @kritishastry 
Email : kritishastryfitness@gmail.com

Have you ever wondered what your true purpose is of your life? Have you ever wondered if what you're doing is important enough or if you're making a difference? There is a lot of talk about finding your purpose & your true calling.. go for a vacation they say to "rediscover yourself".. But I don't think that's how it works. I think differently about finding purpose & what it even means. Find out more about it on this podcast episode & share it with a friend or on your IG story if you get value from it. Instagram : @kritishastry Email : kritishastryfitness@gmail.com

"Most changes come out of pain" Life is all about the choices you make which lead you to your destination. Each day is a combination of these choices. Either you're choosing to take action that aligns with your end goals or you aren't.. In this episode, I share with you some of the biggest actions that I've taken in my life & how it truly has changed everything in my life, and how you can do the same! Instagram : @kritishastry Email : kritishastryfitness@gmail.com If you find this episode valuable, please leave a comment/review or share it on your IG story & we would love to repost it! :)

We all want to be super confident when we want to do something new, whether that is at your job, or speaking in front of an audience or building a business. Confidence definitely is one of the most important factors that will help take you to the next level. In this episode, I share with you my take on confidence & what you need to start doing IMMEDIATELY to build confidence. Instagram : @kritishastry Email : kritishastryfitness@gmail.com If you find this episode valuable, please leave a comment/review or share it on your IG story & we would love to repost it! :)

We've all been on that awkward sales call where we really want to make the sale but we're scared to share our prices... In this episode, we talk all about how you can close most sales calls & make the most money! If you like this episode, please share it on your IG story, tag @kritishastry & @beyourbawsepodcast

Most coaches struggle with what to post on their social media to get more clients or grow their coaching business. It may seem super confusing & you may end up just sharing your journey without actually doing anything to give value to your audience or be able to connect with potential clients. In this episode, I solve your problem by telling you EXACTLY how to improve your social media game & get started with posting what WORKS! This will definitely help your business if you actually take the steps talked about in this episode. If you find this valuable, please share it on your IG story & tag @kritishastry & @beyourbawsepodcast , would love to repost it & hear from you! For any questions, feel free to directly connect with me : please mail kritishastryfitness@gmail.com or DM @kritishastry

As you may just be realising that you have already given up on your new year resolution, maybe it's time you change your approach to this year. To achieve any goal, you must have a plan of action that often requires certain change of habits. In this episode, I share the most important habits that I've acted upon this year which will definitely help you make the most of this year.

Wish you a Merry Christmas & a happy new year!! 2019 has been a year full of growth & learning. As the new year is approaching, I thought I'd share the 10 lessons I learnt in this year which will be super valuable to you! If you like this episode, please share with one friend or on your IG story & tag @kritishastry & @beyourbawsepodcast. I'd love to give you a shoutout!

I felt like I was stuck in a rut.. 3 years ago when I was working in an IT job, I woke up feeling miserable. I got up at the same time, punched into work at the same time, saw the same faces, did the same thing, felt the same dullness throughout the day, had the same kind of weekends, hated waking up on Mondays, hated every minute sitting in the same chair doing something that felt so worthless that I questioned my existence. I had only one question that I kept asking myself. Why was I spending all my time doing something that I was average at when I could do something that I’m great at & become the best? This is what led me to that morning when shit hit the ceiling in my head & I quit. I wanted more for myself. I had a vision for the kind of life I wanted to live doing something that I was passionate about. I was in SO MUCH PAIN that I knew it couldn’t get any worse even if I failed at doing the thing that I loved. Pain is beautiful. Pain forces you to take ACTION. And that is why suffering is the most powerful motivation. I was unhappy. So I decided to do something about it. It’s as simple as that. And if you keep following what makes you happy, you WILL find your wings. If this resonates with you, you should DEFINITELY listen to this podcast episode on @beyourbawsepodcast. We dive deeper into how to get out of being stuck in a rut & how to build the life of your dreams. Available on iTunes, Spotify & Soundcloud. Share it on your IG story, tag @kritishastry & @beyourbawsepodcast and we will repost it as always.

If you're not creating content to build an audience & build your personal brand in 2019, you're choosing to stay stagnant & you're choosing to stay average. Today, your IG bio is your resume. The world is changing & you need to change with it if you want to continue growing to your potential. In this episode, we discuss top 5 things that you can start doing TODAY to build your personal brand to an audience that trusts you & finds what you have to share valuable. Please share this episode with one friend if you get any value out of it :) Share on your IG story & tag us & we will repost it as always.

There are always ways in which you can improve the quality of your life which will help to improve every area of your life. In this episode, I share 10 things to include into your lifestyle which will help you make progress in your own fitness & health journeys.

Building self confidence is a journey. A lot of people fail to accomplish the goals that they set for themselves & a big part of that is because they feel they're not good enough or that they are not capable. Listen to this episode to learn how you can be super badass & achieve your goals!

If there was one thing that led me to where I am right now, it was listening to my gut irrespective of the circumstances & stakes. I know it seems hard right now & you feel like you can't do it, but you ARE in control of your life. You really are. Tune into this fiery chat to hear what you need to hear today to start moving your life towards what it can be. You're meant for more!

If you're in a fitness journey, you know there are those days.. when you cannot follow your plan, when Sharma aunty drops by & wants you to taste her laddoos, when your bestie is getting married & you can't not have a few drinks with her.. we've all had "obstacles" when we're trying to reach a goal and yet we feel frustrated about it when it does happen. Then we feel like we're starting all over. Doing this enough times can put anyone off the train & one day you may not feel like starting over. No, you're not crazy. You are not alone. Consistency isn't magic. There is a secret to how some people are very very consistent. Listen to this podcast to find out how. If you like this episode, please share with a friend or on your story : tag @beyourbawsepodcast & @kritishastry , I'd love to hear from you!

Have you ever heard the voice of your inner gremlins telling you how you're not good enough or you probably need 10 more certifications before you can launch that course which has held you back time & again from taking action in your business? Sister, you're not alone. Launching a business or a course is a scary thing. So is taking a big step towards your goal or passion. Feeling self-doubt is part of the process & your business is dependent on how you handle your inner gremlins. This podcast is all about overcoming self doubt & taking that scary step that feels like jumping off a cliff. Please share this episode with one friend, or tag us @beyourbawsepodcast & @kritishastry if you love this episode.

Have you ever found yourself struggling with sales? - I often feel that sales is like sex. Everybody wants it but nobody wants to talk about it! - *Sorry Sharon, if I offended you!* - But sales is the second most important aspect of your business! Service is first ofcourse. Sales is air to your business. Your business needs to keep breathing & sales makes it possible. - Here are my top 10 secrets to make sales a little less sucky for you. You're welcome boo! - Listen now : Episode 32 @beyourbawsepodcast on soundcloud, apple podcast, spotify! -

We've all experienced a situation in life where we are surrounded by negativity coming from people around us - friends, family, often at times when we need the most support. . If you are trying to pursue your passion, you will have to deal with a lot of negativity coming your way & it's important to learn the right way to deal with it in order for you to stay focused on your goal & keep going. . Please share this podcast with a friend or share it on your IG story! Tag @beyourbawsepodcast and @kritishastry and let me know if this was valuable to you!

If you're unhappy currently in your job & you've been thinking about pursuing your passion but find yourself stuck with too many questions, doubting yourself if you'd be able to make it, this podcast is a must listen! Although people say that anybody can do it with hard work, I believe that entrepreneurship is meant for everybody. This is why only a few are able to go through the journey. In this episode, we talk all about it & what are the qualities you need to have to know that you'll make it. Please share this episode with a friend if you find it valuable. If you share it on IG story, please tag @beyourbawsepodcast & @kritishastry I'd love to hear from you!

If you're struggling to find clients who YOU actually want to work with & who are your IDEAL clients, maybe you're not doing the 3 things that will actually help you find them. . In your coaching business, it is incredibly important to work towards getting more & more ideal clients rather than working with people who may not give you the same energy that you put out. . This podcast episode can elevate your business to the next level if you take the given action steps. . Share this episode if you get some value from it. Share a screenshot on your IG story & tag @kritishastry & @beyourbawsepodcast ! DM if you love it. . Stay tuned for more!

If you're currently STUCK in your weight loss journey & you are not seeing the scale budge, I know how frustrating that can be. In this podcast, we chat a lot about why you're not seeing further results & what you should do to make progress. . If you like this episode, please share it on your IG story & tag @kritishastry & @beyourbawsepodcast. Also, share your feedback with me on Instagram DM. . To apply for coaching, visit www.kritishastryfitness.com