Big Sis Pod

Kaz explains her own IDENTITY SHIFT that's been occurring for her this year and hopes by sharing it, you too might be able to recognise it if it's happening within yourself. She thanks you all for being such a huge part of this podcast and hopes you continue to listen to any older eps that you may have missed, or listen back to anything you feel you want more clarity on again. www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Kaz openly discusses with Big Sis team members Hayley & Cate when they felt a change (in spiritual lingo, when 'their soul was awakened'). This podcast ep is great if you often feel like you don't belong, that you've always felt different to most people around you, that you don't feel like you are from here and if you have been thinking about exploring this side of yourself even further. www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Tegan Mel is a professional Manifesting & Mindset Coach, and she talks us through her 4 STEP PROCESS ON MANIFESTING: Set the clear intention Embodiment - who do I have to be? Take action Letting go of the attachment - surrender www.soulquartz.com.au www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Did you know that Kaz is a former TV Presenter, Radio Host and Casting Producer? She was a Media Coach for 5 years and helped many online Entrepreneurs to gain confidence on camera for their video content. So, if you have your own online brand or service and you know you need to start showing up more as the face with video content, then this podcast episode is perfect for you!! Kaz shares the 5 x W & 1 x H Theory which is great when it comes to writing scripts (so that you're prepared before pressing record) and it will also help you to ‘up level' as a Go-To Expert in your industry. www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

We've all heard of avoiding 'red flags' when it comes to relationships, but have you ever thought about calling in 'green flags' instead? Candice Hazeltine is a Relationship Counsellor who shares her amazing knowledge on this topic. It really is such a great idea to focus on what you do want verses what you don't. Make sure you check it out!  You can also find Candice on FB and Insta under 'Good Days with Candice'.   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Our most popular guest this year - Douglas Peacock returns to discuss negative people, how to deal with places that feel weird and how to step into the light when entities try to attach themselves to you. www.douglaspeacock.com   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

As females we always seem to put everyone else's needs before ourselves.  Avoiding burn out is super important in this day and age where we can easily feel overwhelmed keeping up with busy workloads, family, friends, social media, emails and finding some time for a little self-care. Harmony Robinson–Stagg specialises in women's hormonal health and burnout.  In this episode she shares 5 amazing tips to help keep you feeling your best and prevent burning out!! www.harmonyinspiredhealth.com.au   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Kaz, Cate and Christel from The Big Sis Movement discuss things that they believe in but ‘most people' will probably think they have completely lost their minds!! Listen in to discover if you too are considered a bit out there when it comes to other life forms, past lives and spirits trying to contact us.   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Sometimes it feels hard to keep up with what's trending in the hair and make-up industry so Kaz called up her friend Tori Tye to help us all out. Tori was voted ‘Top 10 Brisbane Make Up Artists' for 2021 and loves to remind females that social media filters are not real. You can follow her on Insta: torityeofficial   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Kaz was super excited to be hitting the streets again after so many social distancing restrictions over the past couple of years. She recently attended the Village Markets in Burleigh Heads to hear what you had to say.   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

We've all been told to slip, slop, slap but with concerns of not getting enough vitamin D or the type of chemicals found in some sunscreens, we thought it's time to get an expert in. Linda Long is an experienced Dermal Therapist with more than 20 years of knowledge. She helps clear up any myths that are flying around. As mentioned during this podcast ep, the following ingredients are to be avoided in sunscreens:Oxybenzone , Octinoxate and Homosalate. Follow Linda on Insta @yourskinfluencer_   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Kaz, Stef and Kate speak openly about their sex lives after a deck of cards forces them to reveal all the juicy details… WARNING: THIS PODCAST EPISODE IS RATED E FOR EXPLICIT   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

What is a love blind spot?  Is it holding you back from finding true love and happiness both within yourself and in your relationships? Belinda Love is an Intuitive Love & Confidence Coach who reveals some of the main factors that could be creating a love block. To take her FREE QUIZ head to: www.belindalove.com.au   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Nicole Joy helps small business owners to use their socials to grow by drawing from her own experience with Marketing, Mindset & Strategies to succeed. Join her FREE MASTERCLASS via linktr.ee/nicolejoyofficial.   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

The Big Sis team members openly share their experiences and what they'll never settle for when it comes to their own relationships. Red flags are really important to acknowledge. They normally present themselves at the early stages of a relationship, so learn to listen to them and work out if you should be dumping his ass or not…   www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Bronwyn Garland returns to the Big Sis Pod to discuss trusting your own intuition. Often we can doubt ourselves and think, ‘oh maybe I'm just imagining it'. But Kaz and Bron both share some examples of when trusting their intuition has really paid off!! www.garlandofhope.com www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Linda Doktar from High Vibe Evolutions helps us with some myth busting on EMFs and explains the best ways to continue to lift your vibrational frequencies even when you're living in such a tech savvy environment.www.highvibeevolutions.com www.thebigsismovement.com Sound production by SoundCartel.com.auSee omnystudio.com/listener for privacy information.

Matilda Morgan is a Personal Branding Coach and Visual Strategist. In this episode she gives us her top 5 tips to help you feel super confident, look fabulous and demand authority in your industry. For more info on Matilda's 3 month membership head to:www.embodymybrand.com www.thebigsismovement.com Sound production by SoundCartel.com.au.See omnystudio.com/listener for privacy information.

Join the Big Sis team discussing the world famous book ‘The 5 Love Languages’ written by Gary Chapman. Which team member is what and why we think they may have become our love language over time. Make sure you try the FREE QUIZ on the official website to find out yours:www.5lovelanguages.com www.thebigsismovement.com Sound production by SoundCartel.com.au.See omnystudio.com/listener for privacy information.

Douglas Peacock is an Intuitive Healer & Coach who will help to explain 3 different examples of what ‘Mirror Work’ might look like. In the moment Deeper mirror which includes judgement Dark night of the soul This episode also includes a quick and easy meditation that we hope you’ll find useful. For your chance to receive a FREE 30 minute discovery call with Doug simply head to his website:www.douglaspeacock.com www.thebigsismovement.com Sound production by SoundCartel.com.au.See omnystudio.com/listener for privacy information.

We are back (after a break because of covid) and we couldn’t be happier! We love discussing what matters to us chicks in Relationships, Chasing Your Career Dreams and Living Your Best Life. New eps will be released every Wednesday morning on Apple Podcasts, Spotify, Google Podcasts and everywhere else you can listen to podcasts. Season 4 returns Wednesday June 8.See omnystudio.com/listener for privacy information.

Victoria Redbard is a Somatic Sexologist helping women to feel more comfortable discussing this taboo topic. She teaches how to: Let go of the goal Drop in with time not desire Get to know your anatomy Meditate first Break the habits, make the time Details for her online course ‘The 30 Day Self Pleasure Challenge’ can be found via the website below: www.victoriaredbard.com    

Angela Johnson, Master NLP and EFT Practitioner explains to us newbies what ‘tapping’ is exactly and its health benefits. It’s been proven to help with anxiety, depression, traumatic memories, phobias, weight loss and so much more! For the discussed diagrams and videos heard during this episode head to Angela’s website: www.thejoyhut.com.au

What’s the favourite part of your body? What do you think about Instagram and the pressure it puts on us chicks to look a certain way? How do you feel about photoshop? All of these questions and more when Kaz hit the streets of Australia to hear your thoughts. www.thebigsismovement.com

An extremely brave mum shares the truth about finding her 12 year old daughter being groomed online to watch porn and send explicit photos of herself to this apparent 14 year old ‘online boyfriend’ (who she had never even met). It all started from what seemed to be an innocent game of ‘Hotel Hideaway’ but then the communication continued over to the Snapchat app. Police say it was in fact an American paedophile over the age of 60 and now these images have been shared to despicable kid porn sites all across the world by the perpetrator. Listen to this remorseful mother who never wants this to happen to another child again and the daughter herself gives us an extremely heartfelt message to hear. The websites mentioned during this podcast episode are: www.headspace.org.au www.kidsfirstaustralia.org.au

Vas Bes is the worlds first Wilson’s Disease survivor! She was in ICU for a month and the medical staff told her she wouldn’t live past the disease. Her boyfriend of 7 years decided not to even bother coming back to Australia from his overseas holiday even though she was laying on what everyone believed was her deathbed. She bravely now passes on the knowledge of finding her unique strength to keep fighting for life, how she finally was able to tap into her true self worth through practising ‘self love’, and when you do, it can help manifest the man of your dreams. For more info on her services or new book (coming out soon) simply head to the website below: www.vasbes.com

Bronwyn Garland from Garland Of Hope has carefully constructed these beautiful Soul Practice Oracle Cards for you to take positive action in your life. Your own deck of cards will help you to: Expand your intuition Increase your connection to nature, yourself and others Feel a sense of peace Bring your dreams into reality Know your inner gifts and qualities Find healing during emotionally challenging times Add variety to your daily practicesIf you’d like to reach out to Bronwyn or purchase them her website is:www.garlandofhope.com

Kimberly Smith is a well informed Pastor, Author and Public Speaker who openly discusses Relationships, Sexuality and Identity around sex in today's culture. Whether it’s how to approach overly sexualised ad campaigns at the local shopping centre with your child, or discovering the real ‘disconnect’ from your partner when watching porn, you will definitely learn a thing or two (or ten) from this week's chat. If you’d like to continue a conversation with Kimberly please contact her via: www.kimberlysmith.org  And for the other reference groups discussed on this podcast ep: www.fightthenewdrug.org  www.collectiveshout.org  www.esafety.gov.au  Much love, Big Sis xx

Who is your host Karen Mason? Where did she even come from? What is her background in the Australian media? Why was she so passionate about getting Big Sis started?All of these questions will be answered (and so much more) on this weeks episode of the Big Sis Pod.

Deanna Kangas a Co-ordinator @ Anonymous For The Voiceless Adelaide speaks the truth about what really happens behind the scenes to get that food or drink on your dinner table We discuss: The Ethics Debate Potential Health Benefits The Effects To The EnvironmentIf you’d like more information check out 'Anonymous For The Voiceless' on Facebook.

Ruth Diggles is a super talented spiritual healer from Byron Bay now based in Melbourne, Australia. We discuss where we hold old energy in our bodies (that no longer serves us) and why it’s occurring. You’ll definitely learn a thing or two in this chat including how bladder infections could be an indication that you’re in the wrong relationship! Much love, Big Sis and Your Fairy Godmother xx www.ruthdiggles.com

This year Karen is hitting the streets of Australia to hear your thoughts on todays social issues. First up is Brisvegas! Check it out... www.bigsisaustralia.com

Bianca Dobson is one of the head female facilitators at the Awakened Woman retreats held here in Australia. These experiential gatherings will help you to: - Understand the meaning of ‘sisterhood’ - Master your fears - Live your life with true authenticity - Discover the masks we wear to hide our true self - Awaken your empowered femininity - Develop emotional availability - Stop looking outside of yourself for validation - Break through old belief systems that hold you back and so much more! For all of the info on these fantastic workshops including dates and locations check out: www.planetpersonalgrowth.com

Summer Maughan from Mate4Life discusses why we can unconsciously choose the wrong guy and helps us to understand that we may not be giving the right men a chance. The love you received as a child, a confirmation bias or fairytaleitis are all contributing factors to be aware of when making these type of decisions. To find out more about Summer’s services jump on to her website: www.mate4life.com.au Big Sis Australia: www.bigsisaustralia.com

Sharnee Horwood from Ignite Breathwork helps to explain what Shamanic Breathwork is and why this soul guided experience can help you to discover a whole new level of self love. To find out when her sessions are on simply head to: www.ignitebreathwork.com

Bryanna McDermott from Fearless Female Traders shares her insights and wisdom on budgeting with a partner. These super useful tips will have you inspired about your finances again and will help you to get back on track with your own life savings. You also don’t want to miss out on her ‘cost per wear’ theory!! It will have you in stitches. www.fearlessfemaletraders.com.au www.bigsisaustralia.com

Maz Compton, Australian TV and Radio Presenter shares her insight on removing alcohol from her life. From partying with rockstars for her MTV gig, to survey drinks with her big radio bosses, she discovered an amazing life without having to grab onto the free champagne at events. Maz has written her book ‘The Social Rebellion’ to inspire others who also want to rebel from society’s pressure to drink. Order your copy of this motivational read by hitting up her website: www.thesocialrebellion.com   www.bigsisaustralia.com  

Stevie Noah shares her own journey in hope that it may encourage others to go and seek help. After growing up in what some people may consider a religious cult like situation, Stevie Noah was convinced by her up bringing that she was a sinner, a bad person who was going to go to hell so she played around with alcohol, drugs and attempting to take her own life. Find out how she managed to turn things around and why she now lives an inspiring life on the Sunshine Coast in Queensland, Australia. You can follow her on Facebook under: Stevie Noah DeMasson or her Facebook group is called ‘Stevie’s Hangout ‘. www.thebigsismovement.com

Lauren Clemett from the Ultimate Business Propeller shares her amazing branding knowledge with us so you can discover the 3 R’s for your own personal branding:   Recognition Reputation Respect   She will also help you to really connect with your ideal clients using neurobranding techniques. A FREE Personal Branding Starter Program can be found via her website: www.ultimatebusinesspropellor.com www.bigsisaustralia.com

Emma McFarlane from Blush Beauty Bar discusses the current Nude Glam look, where it came from and how to achieve it. A friendly reminder to wear make-up for the right reasons and not to get too carried away with the ‘Insta Beauty Queens’ because they are all highly edited images. Also 3 great tips from Emma including brightening your eyes when feeling tired and how to save money by not throwing out your broken face powder compacts !! Check out their FREE video tutorials via: www.blushbar.com.au www.bigsisaustralia.com

What’s the difference between all of these relationship titles? Why do we experience them? Discover how to distinguish which ones are toxic, karmic or rewarding for your soul with our host Karen Mason and guest Mary Mikhael from Twin Flame Enterprises. www.twinflame.com.au www.bigsisaustralia.com

Facebook hook ups, the tinder dating app and online groups that encourage you to cheat on your partner can not be ignored. Is technology to blame or is it simply time to start taking responsibility for your own actions? Ch 7’s The Morning Show and Radio 3AW resident Psychologist Sabina Read helps us to understand the stats and what constitutes as cheating. www.sabinareadpsychology.com.au www.bigsisaustralia.com

Jennifer Rottmann from Fun Mindful Marketing gives us helpful insights for your social media branding. We chat about FB algorithms, Instagrams IGTV and how to become more audience centric. www.jenrottmann.com.au www.bigsisaustralia.com

We all make excuses around being time poor but this weeks guest Michelle Scott Wilson explains the benefits of a morning ritual and why it should be non negotiable. www.7daystoasexieryou.com www.bigsisaustralia.com

Monica Yates is the most enthusiastic chick we know when it comes to talking about periods and female cycles. Her knowledge and passion will help you to fall in LOVE with your period too! We can’t wait for you to listen in and learn lots of interesting facts from her. www.monicayates.com.au www.bigsisaustralia.com

It’s definitely time to start following Taryn Brumfitt online if you’re not already doing so! Taryn’s before and after Facebook photos went viral creating a stir that the world so desperately needed to see. Listen in to learn more about her Body Image Movement and find out how to WIN yourself a copy of her documentary EMBRACE!! www.embraceyouonline.com www.bigsisaustralia.com

Just imagine we eliminated any money concerns around starting up your own online business so that you could finally do what you’ve had your heart set on doing for years. Perhaps you’ve been too scared to get started because you are so worried about how a new business could possibly pay all the bills?? Well you don’t have to quit your secure day job yet, you can actually start a side hustle first with as little as $500!! Want to find out how? Ruby Lee will give you sensible yet encouraging advice by sharing her own side hustle tips and inspiring journey. She went from that $500 start up expense to now earning over 6 figures and has left that boring corporate job behind her forever! www.rubylee.co

Did you know that all women CAN orgasm internally? We’ve been told by ‘so called experts’ for centuries that only a small percentage of LUCKY females can achieve this...  Well that is complete BS!! The Sex Myth Busting Panel consisting of Kaz from Big Sis and Mickie Monroe a Sensual Empowerment Coach are on a mission to spread the truth about this extremely important topic. Tune in to hear about the right equipment and techniques to help get you started. Follow Mickie on Instagram: mickie.monroe And Karen via :www.bigsisaustralia.com   

You asked for more so here it is...The Big Sis Pod Series 2 starts back August 28!!

Thinking of getting your boobs done? Perhaps it’s time to think again? Laura Gregory is a brave Gold Coast woman about to remove her breast implants because she believes they are killing her! We discuss her journey as to why she first wanted to get breast augmentation, her latest research of the toxins that are in all implants, what is Breast Implant Illness and why she has decided to undertake ‘Explant Surgery’? To continue to watch Laura’s journey on social media, you’ll find her under ‘Laura B Gregory’.  For more info on Breast Implant Illness: www.healingbreastimplantillness.com Big Sis Pod is a Big Sis Australia podcast bigsisaustralia.com Big Sis Pod is produced by BE Media Production be.com.au

Kelly Rennie, Number 1 Trainer to Busy Mums chats about the alarming stats of postnatal depression and gives us some easy tips to get you feeling great again! She’s offering you a FREE 14 day Challenge! To get started simply visit: busymumfitness.com/freechallenge And if you’re concerned about Postnatal Depression please contact: Beyondblue Support Services on 1300 22 4636 Big Sis Pod is a Big Sis Australia podcast bigsisaustralia.com Big Sis Pod is produced by BE Media Production be.com.au