Daily Devotions | David Trig

Our world tells men that worth is built on the “3 sixes”: six pack, six figures, six feet tall. But what if God designed something more meaningful? In this conversation, we unpack the desires of the heart — trust, devotion, partnership, emotional presence, purpose — and how men can cultivate real strength that lasts beyond the exterior. This episode invites men and women into the deeper story of love God intended.

1. INTRO – The Illusion of Satisfaction (2–3 min)Hook: “We chase women, money, and recognition—but still feel empty. Why?”Story: a moment when you had success but felt hollow inside.Truth: We weren't created just to be comfortable—we were created to be called.Verse:“What does it profit a man to gain the whole world, yet lose his soul?” — Mark 8:36Transition: “Let's talk about what really drives a man—and what God says about it.”Men often confuse being desired with being known.When love becomes a mirror for ego, it turns into idolatry.Healthy vision: love as partnership in mission, not escape from emptiness.Verse:“He who finds a wife finds a good thing and obtains favor from the Lord.” — Proverbs 18:22“Husbands, love your wives, just as Christ loved the church…” — Ephesians 5:25Many men tie identity to income: ‘If I lose my job, who am I?'The trap: chasing provision without peace.Verse:“For the love of money is the root of all kinds of evil.” — 1 Timothy 6:10“Seek first the kingdom of God and His righteousness, and all these things will be added to you.” — Matthew 6:33The stage can become an altar where we worship ourselves.Men crave honor—but real honor is found in humility.Verse:“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves.” — Philippians 2:3“He must become greater; I must become less.” — John 3:30The turning point: “What was I made to build, heal, or lead?”True manhood = responsibility + surrender.Verse:“For we are God's masterpiece, created in Christ Jesus to do good works, which God prepared in advance for us to do.” — Ephesians 2:10“Before I formed you in the womb, I knew you; before you were born, I set you apart.” — Jeremiah 1:5Reflection: pain often reveals purpose—God wastes nothing.A. Look Inward — IdentityWhat makes your heart beat faster?Verse: “As a man thinks in his heart, so is he.” — Proverbs 23:7B. Look Backward — RedemptionYour scars are clues.Verse: “He comforts us in all our troubles so we can comfort others.” — 2 Corinthians 1:4C. Look Upward — CallingAsk God, not culture, for your mission.Verse: “Trust in the Lord with all your heart… and He will direct your paths.” — Proverbs 3:5–6D. Look Around — ActionServe today, purpose grows through movement.Verse: “Whatever you do, work at it with all your heart, as working for the Lord.” — Colossians 3:23Recap: Pleasure fades. Purpose endures.Verse:“Be watchful, stand firm in the faith, act like men, be strong.” — 1 Corinthians 16:13Final thought: “You don't need more applause—you need more assignment.”Call to action: “Ask God this week: What do You want to do through my life?”Underscore with calm instrumental.Tagline voice: “Men aren't fulfilled by what they collect, but by what they're called to.”

When my wife said, “Take a hike,” I thought she was mad. Turns out… she meant go to the gym!

In this heartfelt episode, David shares his personal journey through the storms of anxiety—and the grace, tools, and love that helped him rise again. From learning to breathe and be present to finding peace in faith, family, and honest connection, this episode is a raw, hope-filled reminder that healing is possible.If you've ever felt stuck in fear or self-doubt, this one's for you. You're not alone—and you, too, can live as proof that freedom and peace are within reach.

As an Enneagram 3, impatience can feel like fuel—until it burns you out. In this episode, David Trig unpacks why high-achieving types struggle with waiting, slowing down, and letting go of control. Through personal stories and practical insights, you'll learn how to channel your drive without losing your peace, connect your worth to presence—not performance—and rediscover the power of grace in the in-between seasons.

“Cuando intentas ser zen pero eres latino”Intentar ser zen siendo latino es… una aventura espiritual con banda sonora de cumbia y vecinos haciendo carne asada.

Title: Confessions of an Enneagram 3: I Actually Do Need OthersWe Enneagram 3s are masters of motion — always achieving, always shining, always performing. But behind the excellence, there's a quiet fear: Will they still love me if I stop performing?In this honest episode, David Trigueros shares a raw confession — that even the most driven hearts need connection, rest, and grace. Through stories, laughter, and reflection, he invites you to trade performance for presence, applause for authenticity, and loneliness for real love.Because maybe the truest success isn't what you build — it's who you let in.

En este episodio, David descubre que su nuevo terapeuta… ¡es un robot!

Mi esposa me dice: “¿Por qué gritas?”Y yo le respondo: “¡No grito, amor… soy gritón por naturaleza!”

Lo que empezó como un lugar para guardar herramientas… ahora es mi templo, mi estudio, mi oficina, y a veces mi terapia.En este episodio de Programa Vida GOZO con David Trigueros, hablo de cómo mi garage se convirtió en el lugar donde Dios, el café y los cables se juntan para darme un poco de paz (y ruido).Entre risas y reflexiones, descubrimos que el Espíritu también se mueve entre bicicletas viejas, guitarras desafinadas y un micrófono con cinta.Spoiler: el garage no está arruinado — está ungido. 

¿Cansado de que tu inglés suene como novela mexicana de 3 horas? Aquí te enseño cómo usar ChatGPT para hablar como gringo: rápido, cortito y sin tanto rollo. Nada de “mi querido estimado honorable amigo”… mejor un simple “what's up?”.En este podcast nos reímos de cómo los hispanos hablamos hasta por los codos y aprendemos a traducir ese desmadre en frases cortas que los gringos sí entienden. Aprende inglés sin perder tu sazón latino.Enjoy and share!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.com

En este episodio habla El Oso David de su dia, puras risas aunque su carro se quemo! Y los perros, de vuelta por que ya no los aguanto.Enjoy and share!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.com

A Biblical Perspective on Confidence1. Master Yourself → Renew Your MindRobert talks about mastering fears and insecurities. The Bible says true mastery begins with the renewal of the mind:“Do not be conformed to this world, but be transformed by the renewal of your mind…” (Romans 12:2).Instead of self-control through willpower alone, we find it by letting the Spirit guide our thoughts and emotions (Galatians 5:22-23). Biblical confidence is rooted not in self, but in God's Spirit within us.Greene emphasizes reading people well. Scripture agrees—but frames it as wisdom and love:“The purposes of a person's heart are deep waters, but one who has insight draws them out.” (Proverbs 20:5).True insight comes from compassion and discernment, not manipulation. Confidence grows when we choose to serve others rather than impress them (Mark 10:45).Greene says confidence comes through repeated action. The Bible calls this walking by faith, not by sight (2 Corinthians 5:7).Confidence is not the absence of fear, but taking steps forward because we trust God's promises:“Be strong and courageous… for the Lord your God goes with you.” (Deuteronomy 31:6).Greene highlights trial-and-error. Scripture reframes this as trials producing maturity:“Consider it pure joy… whenever you face trials… because you know that the testing of your faith produces perseverance.” (James 1:2-4).Each failure becomes an opportunity for God to shape character. In Christ, mistakes aren't wasted—they're redeemed.Instead of endless reinvention through image, the Bible says our deepest transformation is being made new in Christ:“If anyone is in Christ, the new creation has come: The old has gone, the new is here!” (2 Corinthians 5:17).Dangerous confidence isn't about ego—it's about living boldly in our identity as sons and daughters of God.Hook: "Robert Greene says confidence is dangerous—Scripture says it's holy when rooted in Christ."Step 1: Self-mastery → Romans 12:2 (renewed mind).Step 2: Reading people → Proverbs 20:5, Mark 10:45.Step 3: Confidence by action → Deuteronomy 31:6, 2 Corinthians 5:7.Step 4: Learning by failure → James 1:2-4.Step 5: Reinvention → 2 Corinthians 5:17.Closing: Encourage listeners that true confidence is not self-made but God-breathed boldness (Acts 4:13).Enjoy and share!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

Intro:"Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today, many men can't name one person they could call in a crisis. This isn't just a social problem — it's a spiritual one. And the Church has an answer."Key Scripture: Proverbs 27:17 – 'As iron sharpens iron, so one man sharpens another.'Main Points:1. Jonathan & David: A model for deep, godly friendship.2. The difference between activity friends and accountability friends.3. How brotherhood strengthens faith and resilience.Challenge: Invite a friend to coffee or lunch with the goal of deeper conversation.Enjoy and share!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

Intro:"Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today, many men can't name one person they could call in a crisis. This isn't just a social problem — it's a spiritual one. And the Church has an answer."Biblical Foundation:Genesis 2:18 – “The Lord God said, ‘It is not good for the man to be alone.'”God said these words before sin entered the world. This means that loneliness is not part of God's design — even in a perfect garden, Adam needed companionship. If it wasn't good for Adam to be alone, it's not good for us either.Main Points:The Scope of the ProblemResearch shows men aged 25–60 are among the loneliest demographic.Loneliness is linked to depression, addiction, and even physical health issues.This is not just a “men's issue” — it affects families, workplaces, and churches.Why It's a Spiritual BattleIsolation makes us vulnerable to temptation and despair.1 Peter 5:8 compares the enemy to a lion — and lions hunt the isolated.The devil's first tactic is often to get us alone in our thoughts.God's Blueprint for ConnectionFrom the beginning, God made people for community, mission, and relationship.Jesus modeled life with a close group of men — not just teaching them, but eating, walking, serving, and grieving with them.Brotherhood is part of discipleship.Practical Step:This week, pray and ask God to put one man on your heart who might be lonely. Then, send him a simple message or invite him for coffee. Don't wait for him to reach out — you be the one to step in.Closing Prayer & Challenge:"Lord, You set the lonely in families. Forgive us for ignoring those who feel unseen. Open our eyes to the men in our lives who need connection. Give us the courage to reach out and be the friend we wish we had. In Jesus' name, Amen."Challenge: Don't just think about connection — act on it. By next Sunday, have at least one intentional conversation with a man you suspect may be lonely.

Have you ever felt like God is silent during your most difficult moments? In this powerful episode, we explore what it means to wait on God's timing when nothing seems to be happening. Discover how silence is not absence, and delay is not denial. Through biblical truth and real-life encouragement, you'll be reminded that God is always working—quietly, faithfully, and right on time.Enjoy and share!davidTrigThank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

"Have you ever lost everything and thought it was over?In this powerful and honest video, I share what it feels like when your world falls apart — when dreams shatter, relationships break, or life suddenly takes everything away. But this isn't the end of your story. It might just be the beginning.Whether you're facing grief, failure, or deep disappointment, there is still hope. There is still purpose. And yes — there is still a future.✨ Listen now and discover how God meets us in the ruins to build something new.You're not alone. And this is not the end."

I have a virtual friend, his name is Cliff Ravenscraft (https://www.cliffravenscraft.com). He's been my virtual mentor for the last 10 years. I've never met Cliff, never spoken to him, we emailed once, but I feel I know him very well. Recently, Cliff did a podcast episode about his financial reality, how he needs $20k/month to do his business and life, and currently has $2k/month in income. He has a full time family, business and life and a leaky roof. He said he's taking money from his house to pay his bills.AND YET, he has faith that moves mountains, he's not worried. In fact he says "I have ZERO anxiety, I have an abundance of love, peace and joy". (https://www.cliffravenscraft.com/podcasts/the-cliff-ravenscraft-show-where-strategy-meets-soul/episodes/2149060881)In a season when I am FULL of anxiety, I thank God for you Cliff. This is my thanks to Cliff and my commitment to be more like him and BELIEVE.davidTrig

El concepto de "cuando el empleado se va" puede referirse a varios escenarios, dependiendo del contexto. Que hacer cuando:Renuncia: Cuando un empleado decide dejar voluntariamente su puesto de trabajo. En este caso, se suelen seguir ciertos procedimientos formales, como la entrega de una carta de renuncia, la planificación de una transición adecuada y la realización de una entrevista de salida.Despido: Si el empleado es despedido de manera involuntaria, ya sea por motivos de rendimiento, reestructuración o cualquier otra razón. Esto también involucra procedimientos legales, dependiendo de la legislación laboral de cada país, como indemnización, preaviso, y demás.Jubilación: En el caso de que un empleado se retire por edad avanzada, también existen procedimientos y beneficios asociados, como pensiones o fondos de retiro.Muerte: Aunque es un escenario menos común, la muerte de un empleado también implica ciertas consecuencias tanto a nivel emocional para los compañeros de trabajo, como administrativas en cuanto a la compensación a la familia o herederos.Gracias!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

Cuando los hijos se van – es un momento profundamente emotivo, lleno de contrastes: orgullo, vacío, miedo, esperanza. Ya sea que se vayan a la universidad, se casen, o simplemente inicien su vida independiente, este cambio marca una nueva etapa para los padres, especialmente para madres y padres cristianos que han invertido tanto amor, oración y tiempo en ellos.Gracias!davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

In this episode of the TRIG PODCAST OF JOY, I talk about how to pay for college. How did we get three kids through college with zero debt?Enjoy and share!davidTrigThank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

In this episode of the TRIG PODCAST OF JOY, I talk about how I love our kids as they grow up and transition from kids to young adults.Enjoy and share!davidTrigThank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching 

In this episode of the TRIG PODCAST OF JOY I hang out with with Jack and Brock, two amazing students whom I had the privilege to be their teacher, friend and mentor.Enjoy and share!davidTrig

I've been afraid to let my belly out thinking I'll look fatter than I really am. Silly, I am what I am either way, everyone knows it and accepts me no matter what as I try to lose 20lbs this year.But this has been a spiritual lesson, more than a physical one, here's what I mean.Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠davidtrig.com/coaching

Can Easter JOY Last?Easter morning is full of celebration—hope restored, joy overflowing, and hearts lifted by the power of the resurrection. But what happens after the lilies wilt and the music fades? In this episode, we explore what it means to carry the joy of Easter into everyday life. Is lasting joy possible? How do we live in resurrection power beyond one Sunday? Join us for a heartfelt conversation filled with encouragement, real-life stories, and practical ways to hold onto hope all year long.Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠davidtrig.com/coaching

Podcast Description: "How to Become a Great Singer Even If You Can't Sing"Welcome to *How to Become a Great Singer Even If You Can't Sing*, the podcast that proves anyone can unlock their singing potential! Whether you've always thought you couldn't carry a tune or just want to take your vocal skills to the next level, this show is for you. Each episode features expert tips, vocal exercises, and inspiring stories to help you build confidence, improve your technique, and develop your unique voice. No matter where you're starting from, we'll guide you step by step to becoming the singer you've always wanted to be. Tune in and discover that with the right tools, everyone can learn to sing beautifully!Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠⁠davidtrig.com/coaching

Podcast Description: "How to Raise Amazing Kids at Any Age"Welcome to *How to Raise Amazing Kids at Any Age*, the podcast that empowers parents at every stage of their child's growth. Whether you're navigating the toddler years, guiding a teen through tough decisions, or supporting your young adult's next steps, we've got you covered. With expert advice, practical parenting tips, and real stories from parents just like you, we'll help you raise confident, kind, and capable kids—no matter their age. Tune in for actionable insights that will inspire and equip you to foster positive growth, healthy relationships, and lifelong success at every stage of your child's journey!Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠⁠davidtrig.com/coaching

**Podcast Description: "How to Get the Most out of the Bible"**Join us on *How to Get the Most out of the Bible*, where we dive deep into practical ways to engage with and understand the Scriptures. Whether you're a seasoned reader or just starting your journey, we explore helpful tools, study methods, and personal insights to enrich your Bible experience. Learn how to apply ancient wisdom to modern life, find answers to your most pressing questions, and connect more deeply with your faith. Tune in for inspiring conversations that will transform how you approach God's Word and help you get the most out of every verse!Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at ⁠davidtrig.com/coaching

In this episode of *Facing Life's Biggest Challenges*, we dive deep into the obstacles that can shake us to our core—whether it's personal hardships, career setbacks, or unexpected life changes. Through inspiring stories, expert insights, and actionable tips, we explore how to confront and overcome the toughest moments life throws our way. Join us as we uncover ways to build resilience, maintain hope, and turn life's biggest challenges into opportunities for growth and transformation.

**Podcast Title:** *Advice I Give My Son on PEACE*In this heartfelt and thought-provoking episode, I share the wisdom and guidance I would pass on to my son about the importance of cultivating inner peace. From dealing with life's challenges to managing stress, I dive deep into the core principles of peace—within ourselves and in our relationships. Join me as we explore ways to nurture calm, find balance in a chaotic world, and build resilience through mindfulness, compassion, and self-awareness. Whether you're a parent or someone looking to live a more peaceful life, this episode is filled with practical insights and personal reflections.Thank you for listening,davidTrigFollow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet your 90 minute complementary coaching sesssion at davidtrig.com/coaching

Sometimes we're only happy when we get what we want. But how do you find joy when you don't? Thank you for listening, davidTrig Follow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet my coaching at davidtrig.com/coaching

What a start this has been to 2025, with fires in LA, cars running over people on New Year's and more. Is 2025 going to be another bad year? Thanks for listening, davidTrig Follow me on Instagram @davidtrigEmail me at trig@davidtrig.comGet my coaching at davidtrig.com/coaching

Therapy made me mad today, here's why. Thanks for listening, davidTrig Follow me on Instagram @davidtrig Email me at trig@davidtrig.com Get my coaching at davidtrig.com/coaching

Sometimes we cry tears of joy, sometimes we cry tears of sadness, sometimes both. Either way, tears are healing, here's why. Thank you for listening, davidTrig

What are you waiting for? You better get going before you run out of time. Thank you! davidTrig

This last year, we had a big scare, but God was faithful and I'm realizing we are blessed! thank you for being here, davidTrig --- Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

What happened in 2024? Thank you for listening, davidTrig --- Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

What is the narrative you live by? I am worthy and victorious or I am unworthy and weak? It's ALL up to you! Thank you for listening! davidTrigFollow me on instagram @davidtrigGet my coaching, email me at trig@davidtrig.com --- Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

Many of us have been living in the gutter for far too long, it's time to get up out that grave and live again in Jesus' Name! Thank you for listening! davidTrigFollow me on instagram @davidtrigGet my coaching, email me at trig@davidtrig.com --- Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

Have you ever felt bored and uninspired even though life is good? Here's what to do. Thank you for listening! davidTrig Follow me on instagram @davidtrig Get my coaching, email me at trig@davidtrig.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

Over the past 2 years I've experienced some ups and downs. Here's what I've learned. Be sure to share this episode! Thank you for listening! davidTrig Please follow me on Instagram @davidtrig If you'd like my coaching please visit davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

Ryan Garcia, Marina Jacoby and many others are talking about mental health openly. So have I, here's why. Thank you for listening! davidTrig Please follow me on Instagram @davidtrig If you'd like my coaching please visit davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

I'm not a fan of Candace Owen's politics, but today she inspired me. Thank you for listening! davidTrig Please follow me on Instagram @davidtrig If you'd like my coaching please visit davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

Inner healing takes longer than expected, here's what I looks like. Thanks for listening! davidTrig Please follow me on Instagram @davidtrig If you'd like my coaching please visit davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

We're supposed to live in the "peace" of Christ, but how do we stop living in fear? Thank you for listening! davidTrig Get my coaching at davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

How I'm dealing with 30 year old trauma in 2024? much grace! davidTrig Get my spiritual coaching at davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

How can we improve every aspect of our lives in 2024? much grace! davidTrig Get my spiritual coaching at davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support

What's the fourth and final prediction for 2024?  1. Honesty 2. Accountability 3. Patience 4. ?? much grace! davidTrig Get my spiritual coaching at davidtrig.com/coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support