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Regulate First (Nervous System Basics You'll Actually Use)Journal prompt: “One thing my body asked for (and what I did)…”Small regulation beats big resolve. Today is about tools you'll actually use in under two minutes.A Flicker (Hope) — Your body gives you clues Jaw unclenches after a slower exhale. Shoulders drop when you step outside. A tiny shift is still a shift—keep it.To Rebuild (Healing) — 3 quick resets (pick one) Orienting (60–90s): Look around and name 5 things you see, 3 you hear, 1 you feel on your skin. 3-3-6 breath (60s): Inhale 3 • hold 3 • exhale 6. Repeat 5 times. Warm/Cold contrast (30–60s): Warm drink or cool splash on wrists/face → slow exhale.Take a Step (Becoming) — Pre-game your transitions Choose one daily transition (wake-up, commute, post-work). Pair it with a 60–90 second reset above. Put it on your calendar as “Regulate first.”Choose-your-energy menu: Hollow (low): 3-3-6 breath for one minute. Stop there. Healing (medium): Do orienting + a long exhale before your next task. Becoming (higher): Attach a reset to two transitions today (e.g., before email, before sleep).Food for Thought: Regulation isn't about becoming calm; it's about becoming capable. When your body feels a little safer, choices return. You don't need perfect peace to move—just enough steadiness to take the next honest inch. That counts, every time.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.
durée : 00:57:49 - Avec philosophie - par : Géraldine Muhlmann, Nassim El Kabli - Existe-t-il un horizon ultime, l'horizon des horizons ? Oui, cela s'appelle l'utopie. - réalisation : Nicolas Berger - invités : Jacob Rogozinski Philosophe et professeur de philosophie à l'université de Strasbourg; Amaena Guéniot Attachée temporaire d'enseignement et de recherche en théorie politique à Sciences po Paris; Jean-Philippe Milet Agrégé, Docteur en philosophie
FaZe ZooMaa, Ben, Aches, Parasite, Attach, and Methodz break down the new Call of Duty Black Ops 7 Game after CODNEXT and an update on all new rostermania news!
Une passagère turbulente dans un vol d’Americain Airlines… Un gardien de sécurité sauvagement attaqué. Attention aux méduses! As-tu vu ça? avec Alexandre Dubé. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Send The Parable Podcast a TextEvery week, I listen back to the podcast for a final check before we post it every Wednesday. And there are just different perspectives that come out for me. Something that maybe even though I was the one who was interviewing, it impacted me in a different way listening back. And so I thought it'd be fun to do a little bit of a rewind and a recap from this past month's episodes. Join me as I share a little of my perspective behind it, and how different things stuck out for my own faith.Holiness is about Wholeness with Danielle Zapchenk - Do you feel like as a Christian, you are not really supposed to be having fun? Remember, you can be WHOLE, FREE & JOYFUL because of Christ. Please enjoy this message wherever it may find you today...read more.Even in the Midst I Can Have Peace with Ashley Pansoy - Have you ever kept praying for God to show up in the storm? Join me as we dive into a heartfelt conversation with Family Pastor Ashley Pansoy. Ashley shares her journey with anxiety, the power of solitude, and the profound realization that Jesus is always present in our storms...read moreStories that Attach to Truth with Greg Sampson - If you could, who's one person from your past you would love to chat with today? Meet my Middle School and High School Youth Pastor Greg Sampson. We have a heartfelt conversation about faith, personal growth, and reflection....read moreSupport the showWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
What if the belongings you bring into your home carried more than memories? Across countless true ghost stories, one terrifying theme repeats: haunted objects. From cursed jewelry to possessed furniture, spirits can attach themselves to items, turning them into conduits for supernatural energy. In this chilling episode, we dive into one of the most disturbing tales — a second-hand dress in Maine that carried the energy of violence, blood, and grief. Worn by a corpse involved in a brutal murder, the dress drove a teenage girl into a frenzy at her prom night, leaving horror and tragedy in its wake. Some say this is the real story that inspired Stephen King's Carrie. But haunted items are only the beginning. The story takes a darker turn with childhood encounters no one could explain. Imagine being four years old, looking out your window at night — and seeing a towering seven-foot figure standing just outside, watching. Sometimes closer, sometimes further away, sometimes rattling the back door as if trying to get in. This was no dream. The sound of footsteps, whispers, and even the sense of a presence outside the glass became a constant terror for a young child. These experiences blur the line between ghosts, demons, and something even more unsettling: human cruelty that lingers after death. Are some spirits merely unfinished souls… or do they become something darker, twisting into entities that deceive and torment the living? Haunted houses, cursed items, demonic lies — tonight's real haunting will make you question everything you think you know about the spirit world. #TrueGhostStory #HauntedObjects #RealHaunting #ParanormalStories #StephenKing #CursedItems #GhostStories #HauntedHouse #SleepParalysis #DemonicEntities #ParanormalActivity #CreepyEncounters Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Cloche d'église, appels des marchands, chants d'oiseaux ou brouhaha des terrasses : ces sons du quotidien façonnent l'identité sonore de nos territoires. À l'occasion des Journées Européennes du Patrimoine, mettons en lumière ce patrimoine immatériel qui relie mémoire et vie locale. Avec Didier Blanchard, acousticien, spécialiste des paysages sonores.Retrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou une note afin de nous aider à le faire rayonner sur la plateforme.Retrouvez d'autres contenus d'économie et société ci-dessous :Silence, on crie : https://audmns.com/jqOozgUOù va la vie ? La bioéthique en podcast : https://audmns.com/UuYCdISContre courant : https://audmns.com/swImDAMAu bonheur des herbes : https://audmns.com/XPVizmQSacré patrimoine : https://audmns.com/TNJhOETEnfin, n'hésitez pas à vous abonner pour ne manquer aucun nouvel épisode.À bientôt à l'écoute de RCF sur les ondes ou sur rcf.fr !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Send The Parable Podcast a TextIf you could, who's one person from your past you would love to chat with today? Meet my Middle School and High School Youth Pastor, Greg Sampson. We have a heartfelt conversation about faith, personal growth, and reflection. Plus, Greg shares his journey from ministry to engaging in local politics and sharing what he has learned. Our conversation encourages you to reflect on your own past experiences, particularly over the last two decades, and consider the impact of those experiences on your life. So glad you are here for this conversation as I get to be a little nostalgic and catch up with Greg. Reflection QuestionsWho was the person who opened up faith for you, maybe for the first time, and helped you get excited about it? What deep truth are you wrestling with that you could spend more time this week investigating and bring towards God?Connect with GregInstagram | FaceBookVote Common GoodWant to Enhance Your Conversations? Before you go, could you do me a favor and take my Listener Survey, and then in doing so, I will send you "10 basic Tips to Enhance Your Conversations." It will be sent straight to your inbox, and you can keep it on your phone and refer to it anytime you need a little help. Keywords: Faith, Reflection, Personal Growth, Spiritual Journey, Courage, Dignity, Meaningful Conversations #theparablepodcast #whatIlearnedSupport the showWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
Hey there, every Tuesday we'll be rolling out a recap of Monday's episode to help you use and apply the frameworks to your life. I hope you enjoy this supplement episode and it helps you succeed on your weight loss journey. Action creates results!Key TakeawaysTreat motivation as a bonus, not a requirement.Use systems and routines to make healthy actions automatic.Expect willpower to run out—design your environment and habits to handle it.Start with tiny, repeatable actions instead of chasing big changes.Every small win reinforces your healthy identity.Implementation ChecklistIdentify one health habit you want to improve.Convert it into a system (e.g., “eat a vegetable with lunch”).Prepare your environment (visible veggies, workout gear out).Remove friction (batch prep, simple rules, no overcomplicating).Attach your new habit to an existing routine (after lunch, after waking).Set a reminder or visible cue.Track your streak visually (calendar, sticky note).Allow yourself to do the “boring” version—consistency over excitement.Review your system after a week; adjust only if it's too hard or easy.Celebrate sticking to the process, not just the outcome
Écoutez la chroniqueuse économique Michèle Boisvert commenter cette annonce au micro de Philippe Cantin.Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée
Wanting love and being ready for it aren't the same thing. You might be on the apps, going on dates, even hiring a matchmaker—but if you keep finding yourself in the cycle of “hot and heavy” followed by fade and fizzle, the problem may be pacing. In this episode, Hilary unpacks the anxious dating behaviors that push love away and she lays out five concrete ways to date with emotional security rather than a sense of urgency. From keeping your schedule intact, to knowing when to hold back on texting or intimacy, Hilary shows you how to stop spiraling into fantasy and start building real connection—without losing yourself in the process. If you've ever skipped Pilates to wait for his call, or decided you were all-in by the third date, this conversation is your reset. Episode Highlights: Wanting love vs. actually being ready for it — why they're not the same The role of pacing and how falling too fast sabotages connection Matching his effort, not his potential, to avoid heartbreak Episode Breakdown: 00:00 Are You Really Ready for Love? 03:27 The Pitfalls of Falling Too Fast 04:52 Five Ways Women Date with Confidence 05:03 Tip 1: Stay Focused on Your Own Life 06:05 Tip 2: Keep Early Dates Short and Intentional 07:08 Tip 3: Match His Effort, Not His Potential 07:51 Tip 4: Delay Physical Intimacy 09:15 Tip 5: Don't Build a Bond Over Text 10:08 Attracting Emotionally Available Men Healthy, emotionally available men are attracted to confidence, patience, and balance—not eagerness or desperation. Date from security, and you'll naturally filter out the wrong men while attracting the ones who are truly ready. ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.
Quand on t'emmène à ton pot de départ cinq minutes après ta défaite, c'est que personne n'avait jamais douté du résultat.
Quand on t'emmène à ton pot de départ cinq minutes après ta défaite, c'est que personne n'avait jamais douté du résultat.
This episode provides a powerful and practical 3-step framework for building unstoppable habits to create your dream life. Inspired by the wisdom of Jim Rohn, Randy explains that the secret to having more is becoming more, and the key to becoming more is mastering your daily habits. He breaks down a simple yet effective system for eliminating bad habits and stacking good ones. Listeners will learn the "Zero Day Mindset" to ensure daily progress, the importance of conducting an "Environment Audit" to remove distractions and set yourself up for success, and how to create a "Reward Loop" to make new habits stick. This is a concise, no-fluff guide to transforming your life by transforming your daily actions. Key Takeaways: The foundation of building your dream life is mastering your daily habits. Step 1: The Zero Day Mindset. Commit to making at least some progress on your new habit every single day, no matter how small. Never let a day end at zero. Step 2: The Environment Audit. Proactively design your surroundings to make good habits easy and bad habits difficult. Remove distractions and set up visual cues for success. Step 3: The Reward Loop. Attach a meaningful, personal reward to the consistent practice of your new habit to reinforce the behavior and make it enjoyable. Habits are stackable; mastering one good habit (like journaling) makes it easier to build others in different areas of your life, such as health and productivity. Don't beat yourself up if you fall backward or miss a day. Acknowledge it, learn from it, and get right back on track without self-judgment. Questions Answered in This Episode: What is the secret to building habits that actually stick? How can I achieve my biggest goals faster and with more ease? What is the "Zero Day Mindset" and how can it guarantee daily progress? How does your physical environment affect your ability to build good habits? What are the best ways to design your environment for success? What is a "Reward Loop" and why is it essential for habit formation? How do you stay motivated when building a new habit that feels difficult? What is the one simple habit that can change the entire trajectory of your life? Key People, Concepts, & Terms: People: Randy Wilson, Jim Rohn. Concepts: Unstoppable Habits, Habit Stacking, Zero Day Mindset, Environment Audit, Reward Loop, Personal Development, Comfort Zone, Journaling. Programs Mentioned: Challenge to Succeed (Jim Rohn). Key Episode Timestamps [00:00 - 01:30] - "Jim Rohn's Influence: Becoming More to Have More" Discusses the importance of personal development and working on habits to achieve desired results. [01:31 - 03:00] - "Breaking Free from Bad Habits" Introduction to a three-step process for eliminating bad habits and stacking good ones for a dream life. [03:01 - 04:30] - "The Power of Journaling" Personal anecdotes on how journaling has transformed life and the importance of recording personal history. [04:31 - 06:00] - "Zero Day Mindset: Never Miss a Day" Explanation of the zero day mindset and its application in daily habits like journaling and hydration. [06:01 - 07:30] - "Conducting an Environment Audit" Tips on identifying and eliminating distractions to create a supportive environment for habit-building. [07:31 - 09:00] - "Setting Up a Reward Loop" Importance of rewarding oneself for habit achievements and maintaining motivation. [09:01 - 10:30] - "Stacking Habits for Success" Encouragement to consistently build positive habits and the long-term benefits of doing so. [10:31 - End] - "Final Thoughts and Call to Action" Encouragement to share the episode and continue the journey of personal growth.
E-e-e-eek! E-e-e-eek, we say! Adding to the tradition of our wonderful animal episodes we contribute this amazing installment on one of the all-time great sea creatures, the dolphin! Attach a sponge to your rostrum and dive in with Josh and Chuck!See omnystudio.com/listener for privacy information.
As I was preparing for this sermon, I read something that John Stankey, the CEO of AT&T, said back in 2022 with the acquiring of HBO concerning his goals for HBO that I think was very perceptive. Its not hours a week, and its not hours a month. We need hours a day. You are competing with devices that sit in peoples hands that capture their attention every 15 seconds. I want more hours of engagement. Why are more hours of engagement important? Because you get more data and information about a customer that then allows you to do things like monetize through alternate models of advertising as well as subscriptions. Theres a reason why social media platforms, streaming services, etc. are called attention merchants. They are working hard to capture our attention. Some people also call it adhesiveness. The longer they can get us to stick around, the more money they make.[1] Stankey rebranded HBO to HBO Max, and under his leadership, subscriber growth more than doubled from 36 million to 76 million. Social media platforms rely on sophisticated algorithms to decide which content appears in your feed and in what order. These invisible gatekeepers shape your online experience, curating what you see and when you see it, all with the aim of keeping you engaged for longer periods. What is my point? My point is that there are pressures that you are both aware of and unaware of that seek to influence you. There may not have been the kinds of algorithms that we have today in the day, and age, James wrote his epistle, but they were no doubt there. There is a system that is spiritual that is opposed to God that wants to do all that it can to draw you away from Him, and that system is what the Bible calls the world. We were not made for the world, but for God. It is the tension we face as Christians to be pooled by the world or to draw close to God that he addresses in these verses. Going with the Current of the World is Friendship with the World (vv. 1-5) We gravitate towards the kinds of things James lists in verses 1-5. If comes naturally for us as a species to fight against each other. Remember what James wrote in 3:14; he said, But if you have bitter jealousy and selfish ambition in your heart... your jealousy and selfish ambition is, earthly, natural, and demonic (v. 15). Then in 4:1, James informs us that the source of our fighting with one another comes from that part of us the apostle John described: All that is in the world, the lust of the flesh and lust of the eyes and the boastful pride of life, is not from the Father, but is from the world (1 John 2:16). What James means by World is the ethics and principles that are motivated by a desire to dethrone God. The wisdom of the world encourages those who live in it to cater to what you want, give yourself everything your eyes desire and live life your way to get the most of it. This is the wisdom of the world that James warns us of in chapter three, and it is here in chapter four that shows us how it affects everything around us. The Greek word for quarrels can mean battle, fights, strife, or conflicts. What instigates this kind of fighting with one another is what James calls our pleasures. This is another Greek word that you knew without knowing that you had it in your vocabulary (last week it was the Greek word zēlos that the NASB decided to translate jealous); the Greek word of pleasures is hēdonē from which we get the word hedonism. What is hedonism? You may think that it is the pursuit of pleasure, and it certainly is that, but at its core, hedonism is the pursuit of joy. In fact, what we learn from the Bible is that we were made to pursue and experience joy. There are scores of verses in the Bible I can show you, but for now, three should do: Rejoice in the Lord always; again I will say, rejoice! (Phil. 4:4) You will make known to me the way of life; in Your presence is fullness of joy; in Your right hand there are pleasures forever. (Ps. 16:11) Consider it all joy, my brothers and sisters, when you encounter various trials... (Jas. 1:2) The Word of God encourages us to pursue joy. Blaise Pascale, the famous philosopher, observed: All men seek happiness. This is without exception. Whatever different means they employ, they all tend to this end. The cause of some going to war, and of others avoiding it, is the same desire in both, attended with different views. The will never takes the least step but to this object. This is the motive of every action of every man, even of those who hang themselves.[2] We even acknowledge that we were made for joy in the second paragraph of the Declaration of Independence: We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. However, what we were not made for is a joy that excludes a relationship with God. The kind of worldly wisdom and joy-seeking that leads to conflicts is a secular wisdom and the Godless pursuit of joy. This is kind of joy seeking is secular hedonism, and it is, earthly, natural, and demonic (3:14). What is the fruit of secular hedonism? James provides us with a list in verses that follow: Fact + result You lust and do not have... so you commit murder. (v. 2a) Fact + result You are envious and cannot obtain... so you fight and quarrel. (v. 2b) Fact + reason You do not have... because you do not ask. (v. 2c) Fact + result You ask and do not receive... (v. 3a) Full reason ...because you ask with the wrong motives, so that you may spend what you request on your pleasures. (v. 3b)[3] What kind of joy seeking is James describing? It is one where the pleasure and joy seeking is rooted in a world that is hostile towards God. Secular hedonism is self-centered joy seeking that makes the one pursuing it the center of his/her universe. So James accuses those who pursue such pleasures in verse 4 as adulteresses. Why? Because he is writing to Christians who should know better that the only joy we were created for and the one that is lasting, is a joy that can only be found in God. To seek your pleasure from this world, is to align yourself with the world by becoming its friend. To this, James states emphatically: do you not know that friendship with the world is hostility toward God? Therefore whoever wants to be a friend of the world makes himself an enemy of God (v. 4). What do we do with verse five? What does James mean? There is much debate over the way this verse should be translated and some of the main versions of the English Bible show that. Theologians are divided over whether the Greek word for Spirit is referring to the immaterial part of us that we also call our soul or if it is the Holy Spirit that every Christian receives at the moment he/she becomes a Christian. Here is what I think James means by the statement: Do you think that the Scripture says to no purpose, He jealously desires the Spirit whom He has made to dwell in us? I think what he means is what we have seen in verses 1-4, and that is: we were made for a joy that can only be satisfied in God and the reason why He gave us a soul is the same reason He gave us the Holy Spirit, and that is to use our lives and to find our joy in Him. In other words, we were born on this earth to know God, but because we are dead in our sins, God caused us to be born again and has given us the Holy Spirit to empower us to live for Him for the purpose of finding our joy in Him (remember that James is writing to Christians). Abiding in the Word is Friendship with God (vv. 6-10) So what is the solution for the kind of problem James lists for us in verses 1-5? He provides us with the answer in verses 6-10. Its really found in verse 6; lets read it slowly and thoughtfully: But He gives a greater grace. Therefore it says... What says? from the same Scripture in verse 5 James referred to: God is opposed to the proud, but gives grace to the humble. God created you; you did not create Him. Of all the gods that people worship, there is only One who is the Creator and we were made for Him just as the apostle Paul testified before a group of idol worshipers at Mars Hill: He made from one man every nation of mankind to live on all the face of the earth, having determined their appointed times and the boundaries of their habitation, that they would seek God, if perhaps they might feel around for Him and find Him, though He is not far from each one of us; for in Him we live and move and exist, as even some of your own poets have said, For we also are His descendants. (Acts 17:26-28) God created us to know Him, but humans are fallen, sin-cursed, and spiritually dead! What hope is there for a humanity bent on finding their satisfaction and joy in anything or anyone but the One who created mankind in His image? James doesnt need to explain the gospel again to his readers because they have already heard it and received it, all that he needs is one word, and that word is grace. Christian, how is it that you have gone from death to life in Jesus? How is it that you have been called out of darkness into Gods marvelous light? How is it that you have been born again and are now sealed by Gods Holy Spirit and are a child of God? Just one word will do! He gives a greater grace. Therefore it says, God is opposed to the proud, but gives grace to the humble. Because you have received a greater grace there is a greater joy available to you. Remember what it was that brought you to the cross of Christ: You came to Jesus because you were poor in spirit, you came to Him because you mourned over your sins, you came to Him because you could not save yourself. There is no coming to Jesus if you are not willing to humble yourself before Him; it is Jesus alone who is able to save and it is only by grace that you are born again today. Because there is a greater grace, there is a greater joy to be experienced through God. James explains where one can experience that joy through a series of imperatives. Lets read the passage and break these imperatives (commands) down so that you can see the point James is making: Submit therefore to God. But resist the devil, and he will flee from you. Come close to God and He will come close to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. Be miserable, and mourn, and weep; let your laughter be turned into mourning, and your joy into gloom. Humble yourselves in the presence of the Lord, and He will exalt you (vv. 7-10). The word submit comes from a Greek word that also means to attach yourself to the thing or person you are submitting to. To submit to God is not just to bow before Him, but also to attach yourself to Him. There is another word that the Bible uses for that same idea, and that word is abide which comes from a Greek word that also means to remain in. Attach yourself to the One you were made for! In verse 8, we are told to Come close to God... So what happens when we submit to God? We come close to Him. This is how I can resist the devil so that he will flee from me (v. 7). This is also how I can cleanse my hand and purify my heart. Listen, there is no getting closer to God if you are not willing to submit to God. There is no lasting joy if you are not abiding in Him. There will be no victory over sin in your life if you are not humbling yourself before Him (v. 10). What will happen as you submit to God and draw closer to Him? You will see your sin for what it is, but instead of coasting further from Him, you will run to Him because that is where grace is to be found in your time of need! This is the point of verse 9-10, Be miserable, and mourn, and weep; let your laughter be turned into mourning, and your joy into gloom. Humble yourselves in the presence of the Lord, and He will exalt you. What does it mean for God to exalt those who humble themselves before Him? He will give you the kind of joy you were made for, a joy available only through His Son. You were made for joy, but not the secular and godless kind that our world strives after. You were made for a joy and pleasure that can only be known in God by abiding in His Son. The question I have for you is this: What or who is it that has your attention and your heart? Arent you tired of pursuing lesser joys? There is a greater joy before you, but it can only be experienced by submitting yourself to God by drawing closer to Him. Let me close with something Jesus said that I think will make more sense to you in light of James 4:1-10, I am the vine, you are the branches; the one who remains in Me, and I in him bears much fruit, for apart from Me you can do nothing. If anyone does not remain in Me, he is thrown away like a branch and dries up; and they gather them and throw them into the fire, and they are burned. If you remain in Me, and My words remain in you, ask whatever you wish, and it will be done for you. My Father is glorified by this, that you bear much fruit, and so prove to be My disciples. Just as the Father has loved Me, I also have loved you; remain in My love. If you keep My commandments, you will remain in My love; just as I have kept My Fathers commandments and remain in His love. These things I have spoken to you so that My joy may be in you, and that your joy may be made full. (John 15:5-11) What Jesus describes and what James addresses is the kind of faith that abides in Him. [1] Ayad Akhtar, The Singularity Is Here, The Atlantic (11-5-21) [2] John Piper, Desiring God (Sisters, OR: Multnomah Books; 2011), 19. [3] Daniel M. Doriani, James, ed. Richard D. Phillips, Philip Graham Ryken, and Daniel M. Doriani, Reformed Expository Commentary (Phillipsburg, NJ: PR Publishing, 2007), 130.
To celebrate 100 episodes of the Oxford Clay Pottery Podcast, I've created a special series on making a raw-glazed mug, hand-thrown on the potter's wheel!Raw glazing is where a pot is fired in a glaze firing without being bisque-fired first.Join me for 10 episodes in this series covering each part of the raw-glazed mug-making process:✨ 1. How to Prepare to Make a Pot on the Potter's Wheel (Podcast episode 100).✨ 2. How to Make a Mug on the Potter's Wheel (Podcast episode 101).✨ 3. How to Pull a Handle in Pottery (Podcast episode 102).✨ 4. How to Turn or Trim the Base of a Pot (Podcast episode 103).✨ 5. How to Attach a Mug Handle in Pottery (Podcast episode 104).✨ 6. How to Create a Flat Base and Maker's Mark in Pottery (Podcast episode 105).✨ 7. How to Make a Pottery Glaze for Raw Glazing (Podcast episode 106).✨ 8. How to Raw Glaze Pottery (Podcast episode 107).✨ 9. How to Load an Electric Pottery Kiln (Podcast episode 108).✨ 10. How to Fire an Electric Kiln (Podcast episode 109).All these episodes can be viewed as videos in the ‘How to Make a Raw-Glazed Mug on the Potter's Wheel' YouTube playlist here.Watch the video version of this episode on YouTube✨Support the Podcast-------------------------------Resources for Potters:⭐ Pottery eBooks⭐ Pottery Paperback Books available from AmazonFree Pottery Guides:
Un rapport sévère du Protecteur du citoyen épingle l’hôpital du Sacré-Cœur de Montréal. L’enquête révèle que, dans plusieurs unités, le personnel recourt abusivement aux mesures de contention, qu’elles soient chimiques ou physiques, en les utilisant comme solution de « premier recours ». Neuf situations assimilables à de la maltraitance y sont recensées. Entrevue avec Paul Brunet, directeur général du Conseil pour la protection des malades. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr
Aujourd'hui, Barbara Lefebvre, Emmanuel de Villiers et Bruno Poncet débattent de l'actualité autour d'Alain Marschall.
Following Jesus requires that we detach from our possessions and like a good steward use wisely the resources we have been given until God wants them back. Mass Readings - Monday of the 20th Week of the Year (#419) August 18, 2025 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com
If you took some time off this summer — whether it was intentional or just happened while life got busy — you're not alone. Reentry can be tough, but this episode will help you hit the ground running without burning out. Here are five fresh, feel-good ways to ease back into your business after a break. https://creativesonfirepodcast.com/episode209 1. Time Block Your Week (And Your Next Break!) One of the easiest ways to feel in control of your business again is by deciding ahead of time when you'll work. Not just the day — but the specific hours. Choose time blocks that are non-negotiable, distraction-free, and easy to stick to. Then do something fun: plan your next break! Whether it's a weekend getaway or an afternoon off, putting something on the calendar to look forward to makes a huge difference in staying motivated. 2. Change Up Your Workspace Sometimes the best way to spark new energy is to move your desk, buy a cute new candle, or even just grab a new notebook. Freshening up your space helps you mentally reset and signals your brain that it's time for a new season. Even small changes can breathe big energy into your workday. 3. Evaluate Your Plan Before You Dive In Instead of jumping into that big idea that came to you while sipping beachside margaritas, start small. Make a list of the familiar things that actually move the needle in your business and plug those into your time blocks first. Then, take that dreamy big idea and break it into baby steps you can start adding in without overwhelm. Focus on the platforms you're most excited to work on, and use that excitement as fuel. 4. Stack Your Habits (Personal + Business) James Clear calls it habit stacking — and it's brilliant. Attach a small personal goal to your work block. That could be finishing a Stanley full of water, taking a 10-minute walk before or after your session, or prepping a healthy snack so you're not tempted to graze your way through the pantry. When you combine work time with a habit that supports your life, you're more likely to show up consistently and feel good doing it. 5. Automate Everything You Can This one's a game-changer. Imagine your business running while you rest. It's possible when you automate strategically. Here are a few of my favorite ways: Facebook Fuel gives you ready-to-post content you can schedule for consistent engagement (even on days when you forget to show up). The Evergreen Email System runs Monday/Wednesday/Friday emails automatically each quarter, sharing your best content and driving traffic to your blog — without you lifting a finger. Batching + Scheduling content in advance frees up brain space and energy, especially during busy seasons. Automation isn't just about saving time. It's about creating freedom — and that vacation-mode feeling — even while you're working. Final Thoughts You don't have to come back from summer at full speed. Easing into your business with intention is how you build momentum without burnout. Use these five steps to reset your rhythm, protect your energy, and prepare for the most profitable season of the year. If this episode encouraged you, I'd be so grateful if you'd leave a 5-star review or share it with a friend. That support means the world! Until next time, Stay creative. And if you're tired of trying to figure it all out alone, come join me inside Facebook Fuel—your once-a-week creative boost to grow your audience and your income using what's working now.
Anxiety doesn't just disappear — it often needs to be unseated. In this second message on the theme of anxiety, Alisha explores Paul's call to “let the peace of Christ rule” and draw on insights from Nader Sahyouni, whose three A's model offers a practical way forward: Avoid less, Accept more, Attach better. Through Scripture, neuroscience, and the “Please, Thank You, Yes” prayer model, we learn how to meet anxiety with God's presence and grow a deep, lasting peace.
In this raw and unfiltered episode, we break down the ZAPS framework—Zoom, Attach, Punish, Shame/Shrink—to confront the brutal truth behind why you're not seeing results in your fitness journey. If you've been making excuses, skipping workouts, or falling short on your goals, this is your wake-up call. No fluff. Just real talk to help you take ownership, crush your excuses, and finally commit to becoming the version of yourself you keep saying you want to be.
"Attach to Jesus and access joy." Pastor Josh Shideler continues preaching through the book of Habakkuk.
FaZe ZooMaa, Ben, Parasite, Octane, and Attach break down the first day of Call of Duty Esports World Cup Matches!
What's Eating You Podcast with Psychologist Stephanie Georgiou
Have you ever felt completely consumed by someone who seems emotionally distant? Do you chase closeness, only to be met with withdrawal? If that sounds familiar, you're not alone — and there's a psychological reason for it.Let's break it down.@01:42.88 Understanding the Players@10:29.91 The Push-Pull Dynamic@11:53.30 Why the Attraction Feels So Strong@12:41.86 Can This Dynamic Work?
Olivia a vécu une relation éphémère avec un homme qui, après avoir souhaité quelque chose de sérieux, a finalement déclaré ne pas ressentir d'attachement. Cette situation a été violente pour elle, remettant en question sa confiance en elle et son intuition. Durant le mois de juillet, en direct, Cécilia Commo accueille les auditeurs pour 2h d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Detachment is the key to magetic energy and in this video I explain the step by step process you can use to finally detach so they attach to YOU! If you're ready to join my next live event on July 20th in Los Angeles, CA to learn how to let go and become the most magnetic version of you, click here: https://www.tickettailor.com/events/a... if you want my NEW Free course to show you how to Let go and become magnetic with breath work ceremony and meditation practice, click here: https://www.theshiftexperience.com/hv...
In this episode I give you a step-by-step run through of what you need to think about, where to get a birth pool and how to make it run as smoothly as possible. First Things First: Choose the Right PoolNot all birth pools are created equal. Ideally, you want one that's:Sturdy enough to lean on without collapsing.Deep enough so you can fully submerge your belly (think: shoulders and chest in too, if possible).Quick to inflate (preferably with an electric pump).Comfortable (some have cushioned floors and sides).You can either hire a birth pool kit (which often comes with all the bits and bobs you'll need), or buy one if you think you'll want it for future births. Just check if your midwife or doula has recommendations, they've usually seen it all.What You'll Need (Besides the Pool)Here's the full kit:Electric air pump (don't waste your breath—literally) Tap hose (long enough to reach the pool from your nearest tap) Tap connector (you might need an adapter depending on your taps) Submersible pump (to empty the pool after the birth—trust me, you'll want this) Tarp or waterproof sheet (under the pool to protect your floors) New hose (use a fresh, drinking-safe one to fill the pool—bacteria is a no thanks) Thermometer (to check the water temp) Sieve or small net (for scooping out anything floating around—yes, it's normal) Optional but nice to have:Extra towels and mats (for getting in and out) Fairy lights or candles (set the vibe) A comfy chair or birth ball nearby (if you want a change of position) How to Fill the PoolSimple steps:Lay down your tarp. Inflate the pool using the electric pump (this should take 10–15 minutes). Attach the hose to your tap. (Use the hot and cold taps to get the right mix.) Start filling! It can take 45 minutes to 2 hours depending on your water pressure, so plan accordingly. Keep checking the water temp and top up with warm water if needed.Emptying the Pool (aka, the Last Thing You'll Feel Like Doing)Post-birth, you'll be blissed out with your baby, and the pool will be the last thing on your mind. Hopefully you have an amazing team who will be doing all of this for you (make sure you check with them and ask them what they usually do). That's where the submersible pump comes in. Attach a hose, plug in the pump, and direct the water outside or down a drain.Pro tip: Delegate this. Seriously. You've just given birth. Let someone else deal with the logistics.Birth Pool Mindset:Just remember, like all things in birth, the pool is a tool, not a plan. Maybe you'll love it and want to stay in it the whole time. Maybe you'll hop in for an hour and then move somewhere else. Maybe you'll birth your baby into the water, or maybe not.None of it means you've “failed”.Water is there to serve you, not the other way around.If you would like support during your VBAC Homebirth, reach out to chat about the many ways I can support you to feel calm, confident and connected. Ashley x More from Ashley:The VBAC VillageInsta: @ashleylwinningWebsite: www.ashleywinning.comJoin our VBAC Homebirth Support Group hereLove the podcast? Buy me a coffeeDisclaimer: The VBAC Homebirth Stories Podcast is for educational and inspirational purposes only. The stories and opinions shared are personal experiences and should not be considered medical advice. Every birth journey is unique, and we encourage you to research, trust your intuition, and consult with a qualified healthcare provider before making decisions about your pregnancy, birth, and postpartum care.
Attach joins Dope Check as the boys react to OpTic Texas winning back-to-back world championships, FaZe and LA Thieves rostermania, and more at Champs!
Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League Black Ops 6 matches from 6/28/2025!
Aujourd'hui, Jean-Loup Bonnamy, Mourad Boudjellal et Fatima Aït Bounoua débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
Attach it to a rack, a post or anything that is sturdy and you have a workout on the go or at home. The Ancore unit has made its way into the top strength facilities in the country, Alabama, Georgia, all the NHL teams, PGA training trailers and more. It is changing the game of cable training. We sit down with the creator of Ancore Isaac and get some insight of its origins. This unit can change the game of training, whether its in a home gym, high school gym, college, or any gym. Check them out at ANCORE www.ancoretraining.com @ancoretraining on Instagram To access some of the best supplements in the game visit https://advancedmolecularlabs.com/ and use code TFL35 for an additional 35% off For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.
Episode 235How We Attach 2 EgoSensers! Ever get caught up in routine in life? Be it getting ready in the morning for work or how you answer the phone. How does autopilot affect your life? I'm in constant autopilot when it comes to being productive.“My god is better than your god.” “I worship the real God.” I believe that God wanted this to happen.” So many things we say as humans and cause unnecessary conflict due to our ego as well as regulating a nervous system. Why do you believe we get so attached to who and what we believe in? In life, much happens and our relationships with our family can become estranged. When it does go south, how do we go about mending that relationship? Who's responsible for making contact? Is it the parent or is the child? May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing
View this video at https://macmost.com/how-to-attach-images-to-mail-messages-on-a-mac.html. There isn't just one way to attach a photo to an email message. There are many. Learn more about how apps can work together on your Mac.
On this episode of TRM Talks, Ari Redbord sits down with Michael Greenwald — former US Treasury attaché to the Gulf and now Global Head of Financial Innovation and Digital Assets at AWS — to explore the intersection of financial innovation and governments.From representing the United States in high-stakes financial diplomacy to building bridges between policymakers, technologists, and financial institutions, Michael shares his journey and insights on what it takes to create a safer, more connected global financial ecosystem.This conversation unpacks how finance has become a tool of influence, why collaboration is the new currency of trust, and what the path forward looks like in an era of digital transformation and geoeconomic competition.
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
If you're tired of chasing love and feeling like it always slips away, this is for you. In this episode, we go deep into why letting go is the most magnetic thing you can do—and how your energy shifts everything. Learn how to detach, stop chasing, and finally let love come to you. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a...
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
In this episode of The Soaring Child, host Dana Kay sits down with Rob Owen—former school principal and expert in mindfulness-based movement—to explore a transformative approach to helping kids with ADHD thrive. Rob shares his remarkable journey from a traumatic car accident to discovering the power of Tai Chi and Qigong, and how these ancient practices became a game-changer for students struggling with focus, emotional regulation, and restlessness in the classroom. Dana and Rob unpack how movement, breath, and focus can be seamlessly integrated to support children both at home and at school. This episode is full of practical, science-backed strategies that educators and parents can start implementing right away. Dana Kay, an ADHD health practitioner and passionate advocate for natural approaches, brings another insightful conversation aimed at helping families unlock their child's full potential—without added stress. Link Mentioned in the Show: Free Breakfast Guide: http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [2:36] Rob Owen's Personal Healing Journey [7:51] Movement in the Classroom: From Chaos to Calm [8:47] How Mindful Movement Improves Focus and Regulation [11:32] Simple At-Home Strategies for Parents [18:31] Bringing Movement into Schools [24:07] Modeling Behavior and Creating Consistent Practice [24:34] Practical Tips for Immediate Implementation [29:45] Where to Learn More from Rob Owen Memorable Moments: Imagine sitting in a classroom where chaos reigns. What if the key to focus wasn't actually sitting still but moving? Embedded in Tai Chi and Qigong are tools to develop a refinement of your energy. They gave me 10 boys… bouncing off the walls. I found that breath, movement, and focus have to be together. The mind is at the bottom of the feet. This practice is for standing up. Attach a movement to one of those already pre-made behaviors. Model for your child, because you're the one. Start small, start modeling… and see what happens. How to Connect with Rob Owen: Instagram: https://www.instagram.com/move_2_focus/ Website: https://move2focus.com/ Dana Kay Resources:
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
FaZe ZooMaa, Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League matches from 5/27/2025!
On the 178th episode of the Ego Chall Podcast, Justin Binkowski and Preston Byers break down the final Major of the 2025 Call of Duty League (CDL) season, including the Los Angeles Thieves' championship win, Atlanta FaZe finishing second, as well as OpTic Texas and Miami Heretics. The guys also discuss the retirements of Attach and iLLeY.
durée : 00:46:01 - Grand bien vous fasse ! - par : Ali Rebeihi - Une marque ne se limite pas à un logo ou un produit : c'est un univers, un récit, une vision du monde. Elle façonne des imaginaires collectifs puissants qui influencent nos comportements, nos valeurs et même nos émotions.
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
Fun Tech-Free Vacations: Detach from Devices, Attach to Each Other What if your next family vacation helped your kids unplug from their screens and plug in to real life? In this episode of Equipped To Be, I share six powerful ways to plan fun, meaningful, and tech-free vacations that bring your family closer together. You don't need a luxury budget or hours of planning. What you do need is intentionality, imagination, and willingness to try something new. It's not about going off the grid. It's about being fully present. Let's trade wi-fi for wonder and give your family your full attention. Tech-Free doesn't mean fun-free! Read the full show notes with links here: Tech-Free Vacations. Nurturing Spiritual Development in Children It's Okay to Take a Break Why Teens Don't Like Bible Studies and What Parents Can Do About It. If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is easy and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them, too. Thank you ~ Connie Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/
BenFlyingRetro is embarking on an quest to purchase every classic GI Joe comic from the original 80s and 90s Marvel Run. He's hunting down individual issues from every corner of the globe in whatever order the universe decides to give him. Join Ben and his pal Steve from GI Joburg as they discuss the latest find! Want to send us a voicenote to Chasing Joe? Attach an mp3 to an email and we'll play it on the show! Send to arealsouthafricanhero@gmail.com Want more BenFlyingRetro? Instagram https://www.instagram.com/benflyingretro?igsh=MXQ1YWtyeThiZGJ2MA== And People Who Play Substack https://peoplewhoplay.substack.com/ Intro song by Arwelone https://youtube.com/channel/UCR3CAS2tRgwyiXlyu0OEqLw?si=T1EGff9PfJjOzqGs #gijoe #marvelcomics #larryhama
Preview: Colleague Bill Roggio Explains The Multiple Identities And Backgrounds That Attach To The Extremely Violent Al Qaeda And ISIS Agents, Using The Example Of The Syria Chief Al-Sharaa. More. 1890 CARAVAN