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The Jordan was at flood stage when the priests waded in — before the water moved. Obedience came first. Click here to read the sermon “Walk This Way” Joshua 3:1–4; 3:14–16; 4:18–24 It's such a treat to be back with you. My name is Rob Stone. If we haven't met yet, it's so good to be with you. This is my second of what will be three weeks preaching for you here at Yates Baptist Church. And we are in a series we started last week called Onward: Moving Toward the Uncharted. Onward, moving toward the uncharted. And of course we're walking through the book of Joshua. The book of Joshua is one of my favorite books of the Bible, because Joshua finds a people in the middle of a dramatic change, a dramatic shift. The people of Israel, if you follow from the book of Exodus, have been set free from their captivity, from their slavery in Egypt, but they have spent the better part of the last forty years wandering in the wilderness. They essentially lose a generation in the wilderness. But God is raising up a generation that's going to lead them into the promised land. So after the death of Moses, Joshua finds himself tasked with leading the people of Israel into the promised land. They're going to cross the Jordan River and make their way into Israel. I'm very excited about where we are today, because last week we discovered the what. Last week, we discovered the what: that God has called Joshua to lead the people into the promised land, and He made a lot of promises. We saw that Joshua will only inherit what he inhabits — Joshua will only inherit what he inhabits, which is another way of saying God's promise to Joshua is that every place the sole of his foot treads, God has given to him (cf. Josh 1:3, HCSB) [see "A New Dawn, A New Day," July 12, 2026]. And we talked about last week how that can be a promise, but it's not just a promise — it's a principle. And a principle is a promise that is user dependent. It's a promise that depends on whether or not you live it out, because God's promise to Joshua is a promise that depends on Joshua's action. Joshua has to take steps of obedience in order to receive the blessing that comes with God's promise. But if Joshua keeps his feet planted exactly as they are, if Joshua is not willing to be obedient, then the promise becomes a curse for him. Joshua has to take action. Joshua has to take steps of obedience. And I believe that is what God has called us to as well, because as we talked about last week, I believe God has not brought us this far just to bring us this far. There is more to go. There is further to go. And I believe, by God's power, that the best is yet to come. So before we jump into the second week of the series — looking not just at the what, but the how — because the what is great, but a what without a how leaves us all feeling a little confused. It leaves us lacking clarity, especially if we don't know how to get where we're going. Now, we live in 2026, and I have my phone right here — it has some points of the sermon that I'm going to cover. How many of you have your phones with you? Raise your hand if you have your phone, lift it up high. There we go. We are a smartphone people. Okay, let's try it this way — just for my own interest: if you're an iPhone user, raise your hand. Okay. If you use anything else, raise your hand. [Laughter.] Look at you. Come on now — a bunch of green dots showing up in the group texts. "So-and-so reacted to a photo." We can see it now, all you green-dot people, you non-iPhone users in the room. But here's why I mention it: a smartphone is beautiful, especially if you are lost. And really, with a smartphone, how could you ever truly be lost? But I want you to journey with me back to 2001 — December of 2001. I'm a college student at the University of Central Florida. I'm from Florida, by the way — I don't know if there are any other Floridians in the room. Come on, Sunshine State, look how far we've made it. I was a junior at the University of Central Florida, working with a campus ministry called Campus Crusade for Christ that now goes by Cru. Cru has Christmas Conference every year — our big regional conference. Because I was a student in the Southeast, Christmas Conference was held in Atlanta, Georgia. And there are lots of things to love about Atlanta, Georgia — Waffle House, Chick-fil-A, it's all wonderful, I appreciate it. But here's the thing I can't stand about Atlanta: driving in Atlanta is awful. Amen? Around the city of Atlanta is a circle, the perimeter, if you will, and it is a ten-lane highway that just forms a circle all around the city. And depending on where you get on this circle, the directions you're following make no sense, because there's an inner circle and an outer circle. Here I am in Atlanta before the invention of the iPhone. I want you to remember back in the days of a road atlas — you're pulling it out, maybe you've got it hidden in a map somewhere, and you pull that map out and try to figure out, as you're driving, where you're going. None of it is safe. We're going to our service project — how many of our youth went to Passport, by the way? Raise your hand if you were at Passport last week. Come on, vámonos, I love it, great job. So here's the thing: we're doing our service project as part of this conference, and we're headed into a place in Atlanta, and my friend who lives in Atlanta is like, "I know exactly how to get there." And then he proceeded to tell me — and if you don't live in a city, someone telling you the roads and the various points along the way isn't really helpful. So I do what dumb young men do: I go, "Got it. Gotcha. Totally see you there." And I take off, and I'm getting on I-285, this giant thing that goes around the city. I hop on I-285, and I know I need to go two exits west of where we are on the northern part of this highway. So I follow the sign that says west. But the west sign takes me in the opposite direction, because it's telling me where I'm ultimately trying to end up — not where I'm immediately going. Again, a highway that makes no sense. The fine folks of Atlanta, Georgia need to get their stuff figured out. But I turn the wrong way, and now I spend the next hour just looping around the city, seeing all the sights all the way around Atlanta. Finally, someone in my car has a cell phone — I don't own a cell phone yet, this is 2001, this is pre–cell phone days for me. Someone in the car has a cell phone: "Where are you all at?" "We're still on 285, looking for the exit." We eventually make our way there. This time, as we're going back to the hotel from the service project, I didn't just listen to what my friend told me when he told me how to get back. I said, "You go first, and I will follow you." We got back to the hotel in about five minutes. Now, there are wives in the room being very sweet about not elbowing your husbands right now — I appreciate that, I'm grateful for that — because if I had been married at that point, my wife would have said, "Hey, you don't know where you're going. How about you follow someone who does?" You don't know how to get there — why don't you follow someone who knows how to get there? I knew the what. I knew what we were going to do. I just didn't know how to get there, and I thought I could just figure it out. And of course I didn't, because you can't just figure out everything. Sometimes the only way to learn is to watch someone who knows what they're doing, who knows how to do it. And so here we are in week two of the sermon series Onward, with a message I have titled "Walk This Way." Because just like Joshua and the people of Israel, and just like us today, we need to know not just where we're going — we need to know how to get there. And so this is what we find as we open up Joshua chapter three and Joshua chapter four. We're not going to read the entirety of the two chapters — we're going to read some selections of Scripture from these two chapters. But beginning in Joshua chapter three, verse one — this is Joshua 3:1–4: Joshua started early the next morning and left the Acacia Grove with all the Israelites. They went as far as the Jordan and stayed there before crossing. After three days the officers went through the camp and commanded the people, "When you see the ark of the covenant of the Lord your God carried by the Levitical priests, you must break camp and follow it. But keep a distance of about a thousand yards between yourselves and the ark. Don't go near it, so that you can see the way to go, for you haven't traveled this way before." (Josh 3:1–4, HCSB) I love how practical this section of Scripture is. It's this beautiful thing — it's Joshua saying, "Hey, we're going to follow the ark. We're going to follow God. We're going to follow God where He is leading us, but we're going to let God lead the way. We're not going to jump ahead of God," because sometimes in our lives we try to jump ahead of God's will, and we find ourselves not in the place we wanted to be. Amen? Sometimes we go, "I know what God wants for me," and we find ourselves in a place we never thought we would be — in a circumstance we never imagined we would be in. And here's Joshua, and he's saying, "Come on, we're all going to be ready. You're going to get ready to follow." And the reason you're going to follow is because you don't know where we're going — you've never been there before. There's a French philosopher who said these beautiful words: "If we want to reach new lands, we must be willing to lose sight of the shore.”1 I don't know how many of you have maybe been out on a cruise ship — have you been out on the water? There's something terrifying that happens when you get out in the ocean, and suddenly you look around, three hundred sixty degrees, everywhere you look all you see is horizon. That's a scary spot to be, because if all you have is horizon, you don't really know where you are, you don't really know where you're going. For Joshua, he's saying, look, so much of our wandering, so much of the place we've been stuck in for the last forty years, is because we didn't know how to get out of it. We didn't know how to take the next step. We didn't know how to move forward. And here's Joshua saying: we're going to follow God, and God is going to lead us into a new place. But in order for God to lead us to a new place, we're going to have to walk in a brand-new way. We're going to have to go to a place we have never been before. To put it another way: if we want to reach new lands, we must follow a new path. Church, I want you to hear me when I say this. If we want to reach new lands, if we want to be in a new place, if we want to go where we have not been before, then we're going to have to take a brand-new path to get there. Because all the paths that are familiar to us, all the ways that are known to us, all the directions we are comfortable with, just lead us to the places we've already been. If we want to reach new lands, we've got to follow a brand-new path. We've got to be willing to do some new things and move in a new direction. And if we're honest — new is scary. New is scary, and let's be real: I'm in my forties now, I have three kids, I have teenagers at home. New isn't just scary — new feels sometimes a little irresponsible, because I've got people who are counting on me, I've got kids I'm trying to pay for college for. The older I get, new feels like more and more of a risk. So the older we get, new seems to be a bridge just too far. But God didn't bring us this far just to take us this far — which means it's time for us to get used to new. It's time to get comfortable with new. It's time to get comfortable with the risks that come with new, because we want to reach new lands, and you only reach new lands by following a new path. We're going to skip ahead to verse fourteen — this is Joshua 3:14–16: When the people broke camp to cross the Jordan, the priests carried the ark of the covenant ahead of the people. Now the Jordan overflows its banks throughout the harvest season. But as soon as the priests carrying the ark reached the Jordan, their feet touched the water at its edge and the water flowing downstream stood still, rising up in a mass that extended as far as Adam, a city next to Zarethan. (Josh 3:14–16, HCSB) I want you to track what's happening here. There has been a command from Joshua to the officers for what all the people are going to do: hey, we're going to follow a new path, we're going to go a new direction. And the people are being obedient — the people are saying, "I'm ready, we are ready." They have broken camp. The people are leading. The priests carrying the ark step their feet in the water, and the water stops. Now, here's something to know: the Jordan River is not a large river. If you look at pictures of the Jordan, through most of the year it's about the width of this stage — so crossing it through most of the year is not really a huge deal, especially this far south, because once you get this far south, this is the lowest-lying region on planet Earth. The Dead Sea is just south of here. But it's flood season, so we're not talking about just crossing the stage — we're talking about a flood. In October 2024 (sic) [Hurricane Helene's catastrophic inland flooding in Western North Carolina occurred primarily September 26–28], Hurricane Helene came through Western Carolina and dumped an amount of rain the region had not seen in nearly a hundred years. What happened to all the rivers there? They immediately flooded. The problem is, in any mountainous terrain, you build roads next to rivers, because rivers do what water often does — they follow the path of least resistance. If you're engineering roads, you also want to follow the path of least resistance; otherwise, you're going to spend tons of time, energy, and resources cutting roads into a mountain. So when these rivers flooded, it didn't just flood the rivers — it flooded the roads, it flooded the homes, it flooded the businesses. Suddenly you have this whole area of Western North Carolina destroyed essentially by rain, by floodwaters overflowing these rivers, and you become acutely aware of how powerful floodwaters can be. So we get this detail — this is what the Jordan River was like as they're getting ready to cross. Now again, we've got to be comfortable with new, we've got to get comfortable with the risk associated with new, because let's be honest — if any of us was part of the team with Joshua that day, wouldn't we go, "You know, Joshua, if we could just chill here for another three months, this crossing would be much easier. Joshua, you've picked the worst time to do this — these are flooding rivers. We've waited forty years to do this; another two weeks ain't gonna kill us." That's what, let's be honest, that's what we would say if we were with Joshua that day. But we get this detail, and the reason we get this detail is to understand the power of what comes next: "But as soon as the priests carrying the ark reached the Jordan, their feet touched the water at its edge, and the water flowing downstream stood still." Now, what does this immediately remind you of? [A member of the congregation responds.] Q: And what's your name? A: Gail. Y'all give it up for Gail — Gail had the right answer, come on, that's right. This is the same group of people who, forty years earlier, was fleeing Pharaoh and the Egyptian army, and they get to the Red Sea, and what happens when they get to the water (cf. Exod 14:21–22)? Here they are — an entire race of people, an entire ethnicity of people, fleeing their enslavers, and they get to a body of water they cannot cross. It looks like it's over. It looks like this is the end of the story. Surely the people in that moment are terrified for their lives. But God tells Moses to stand up, and what happens to the waters? They part. Now here we are, forty years later, Joshua leading the people to cross the river — a much smaller body of water, but still a significant body of water in flood season — and the priests are carrying the ark, and their feet hit the water, and when their feet hit the water, a wall of water stands. I don't know about you, but when I am afraid, nothing comforts me faster than remembering how God has rescued me before. The older we get, the harder new becomes. But the older we get, the more testimony we have in our rearview mirror. The older we get, the more we have seen, time and time again: "I didn't think there was a way out. I didn't think there was any hope in this situation, and God came through." How many of us — the greatest testimony of our life is something we would have never asked for, something we would have dreaded if someone said it was coming, and yet we can look back on that season and go, "God, thank You. Thank You for bringing me to it, and thank You for bringing me through it. God, thank You, because now I know what You're capable of." There's this beautiful thing that happens before the people step into a new land, before they take this new path to their new destination, to their new future: before any of that happens, God reminds them of His past faithfulness. Church, we need our memories of God's past faithfulness. We need our memories of God's past faithfulness. We need that. [Addressing the media team.] This is the time for that slide to move on — thank you. We need our memories of God's past faithfulness. We need it. Every one of those stories you have — those stories we call your testimony — every one of those stories of God's past faithfulness, we need them. We need every one. We need the stories from the previous generations of God's faithfulness. If you were lucky enough to grow up with a mother and a father who worship the Lord, then you have generations of past faithfulness to talk about. Some of you in this room know what it's like to have generations and generations go before you, and you can tell the story of God's past faithfulness to those generations. And when you hear the stories of God's past faithfulness, it should not lead you to be afraid. It should not leave you suddenly more conservative in your decision-making. The more you are aware of God's past faithfulness, the more boldness you should have to take steps down a new path to a brand-new destination — because God has proven it time and time again, in your own story, in the story of your family before you, in the story of the generations that have gone before. God has been faithful time and time again, and He's not about to quit right now. He's not about to stop! This should be so encouraging for us, church, because seeing this story is the reminder that God is always true to His promise — He is faithful yesterday, today, and forever. So church, when we find ourselves at a crossroads where we've got to pick — hey, are we going to do the same thing we've always done and end up in the same place we've always been, or are we going to do something brand new? Are we going to have enough faith to take a new path to a new destination? If you're struggling with that today, if you're like me, if you're someone who — the older you get, the more you struggle with that kind of decision — I want to encourage you to take a moment today and just remember God's past faithfulness. I want you to remember the ways God showed up time and time again when people were willing to trust Him enough to follow a new path to a new destination. Joshua and the people of Israel, the twelve tribes of Israel, make their way across the river. Historians disagree on the predicted size of the nation of Israel at this time, but somewhere between eighty thousand and two hundred fifty thousand people is what we're talking about, and they have made the journey across the river. Now, moving across a river, especially when it's dry because the water has stopped, doesn't take forever — but when you've got that many people, it takes a while. It takes a while, and I wonder how many people got to the river, saw the water standing still, and still rushed, still ran — "Hey, it's been hours now, it was good for that tribe and that tribe, but I'd better get working fast, I'd better run my way across this river." The people of Israel make their way to the other side. And before they get out of the river entirely, Joshua orders each tribe to choose one person and send that person back to the riverbed to pull a rock out of the dry place they have crossed on. Joshua orders the people to go back, take twelve rocks, and bring those rocks to the west side of the river. They've crossed from the east side to the west side, and here they are on the west side, and they stack up these twelve stones as a monument. And the monument was not to an event. The monument was not to a thing that happened. The monument was about God's faithfulness. When we turn to Joshua 4:18–24, this is what we read: When the priests carrying the ark of the covenant came up from the middle of the Jordan and their feet stepped out onto solid ground, the waters of the Jordan resumed their course, flowing over all the banks as before. The people came up from the Jordan on the tenth day of the first month and camped at Gilgal, on the eastern limits of Jericho. Then Joshua set up in Gilgal the twelve stones they had taken from the Jordan, and he said this to the Israelites: "In the future, when your children ask their fathers, 'What is the meaning of these stones?' you should tell your children, 'Israel crossed the Jordan on dry ground.' For the Lord your God dried up the waters of the Jordan before you until you had crossed over, just as the Lord your God did to the Red Sea, which He dried up before us until we had crossed over. This is so that all the people of the earth may know that the Lord's hand is mighty, and so that you may always fear the Lord your God." (Josh 4:18–24, HCSB) I want to stop here for a second. Look at the Scripture — "This is so." Now, last week we opened up and talked about the what: it's God coming to Joshua — "Joshua, you're going to lead the people into the promised land, into the land I am giving them as an inheritance. You're going to do it, Joshua." There's the what. We started this week looking at the how: here's how we're going to do it. We don't know the way, so we're following God, and God is going to lead us on a new path to a brand-new land. So we've got the what and the how. But as Simon Sinek would say, the most important thing in your life is not the what or the how — the most important thing in your life is the why. Why are you being faithful? Why are you here in church this morning? Why do you give? Why do you sacrifice? Why do you do the right thing when no one is watching, when no one will ever know if you didn't? What's your why? I love that Joshua hears from the Lord — this is the why: "so that all the people of the earth may know that the Lord's hand is mighty, and so that you may always fear the Lord your God." There's a lie we can get sucked into if we're not careful — the lie that everything God has done in the Old Testament is about giving one ethnicity a place to call home. I want you to know that what God is doing in the Old Testament is so much bigger and so much greater than that, because what Joshua is doing is not about a people receiving this plot of land — it's about the whole earth knowing that the Lord's hand is mighty, and so that we may always have fear of the Lord our God, which is what Solomon will say is wisdom (cf. Prov 9:10, HCSB). God's why in getting a group of less than a quarter million people from one side of the river to the next, God's why in what He's going to do next week as we look at the Battle of Jericho, God's why in everything that happens in the rest of the Old Testament is the same: that all the earth may know the Lord and have wisdom, because the beginning of wisdom is the fear of the Lord. God's why is that the whole earth would know Him and have wisdom. I wonder today for us — we've got a called business meeting right after the church service. There's a lot going on at Yates Baptist Church, and let's be honest, I think there's still some confusion. But what I want to let you know is this: if we focus too much on this, we'll miss the whole story, we'll miss the bigger picture, we'll miss what God has come to do. And what I want to let you know is this: everything God has done in your life, everything God has done in this church, everything God has done in every church that has ever been, has been the same as God's why in Joshua chapter four — that the whole world would know Him and walk in wisdom. God's why is that the whole earth would know Him and walk in wisdom. And I wonder today, if that became your why — if that became your why, that everything you did was so that people could know God and walk in wisdom — how would it change things? How would it change your life? How would it change your choices? How would it change your community? How would God bring dead things to life all around you if we adopted that as our why? I love that Joshua gives the why to the people this way — he says, "In the future, when your children ask you." Do you see what's happening? It's Joshua saying, right now, I want you to prepare yourselves to remember, prepare yourselves to remember what God has done, because the day is coming where the next generation is going to ask you what this means, and you go, "I'm so glad you've asked" — because my why, my motivating factor in my whole life, has been to tell you this story. Let me tell you about my God, and let me give you all you need to begin walking in wisdom. So church, we've celebrated two weeks in a row of children and teenagers spending time in camp, spending formative time in community, hearing more about the God we worship. You've got to be a part of it — you've gotten to be a part of it already, in the last two weeks. In the future, when your children ask, you've been able to send your children to places where all they've done is learn about who God is and how to walk in wisdom. So church, today — are you prepared? Are you prepared to remember what God is about to do? Because the testimony of God's might and His work is not just a story for yesterday — that's a story for today. Tomorrow, you have no idea what God might do. You have no idea what God might do. So the question for each and every one of us: are we prepared to remember what God is about to do — what has not yet come to fruition, but which we see by faith and not by sight (cf. 2 Cor 5:7, HCSB)? I believe that's our why, and I believe if it becomes your why, it just might change the whole world. Let me pray for us. Heavenly Father, we love You, we praise You, God. We are people who have testimony, who have story after story of how You have been good, how You have been faithful, how You have delivered us when there seemed to be no other way. And so God, we are asking the same right now, and we are believing by faith, not by sight, that You are about to do a new thing. Would You give us the obedience? Would You give us the courage? Would You give us the boldness to follow You on a new path to a brand-new future? And would You prepare our hearts now to remember what You're about to do, so that as generations come, we can declare Your faithfulness to each and every generation. God, would You help us to live with a why like Yours, like Joshua's? Would You help us to live with a why that says everything I do is so that the whole world will know Jesus and walk in the wisdom His Holy Spirit provides? Jesus, we pray this in Your name. Amen. Endnote 1 This is a summary of the French novelist and essayist André Gide's words as they appear in dialogue near the end of his novel Les Faux-monnayeurs (The Counterfeiters), spoken between the characters Édouard and Bernard. The standard English rendering, from Dorothy Bussy's translation, reads: "One doesn't discover new lands without consenting to lose sight, for a very long time, of the shore." The French original reads: "On ne découvre pas de terre nouvelle sans consentir à perdre de vue, d'abord et longtemps, tout rivage." Works Cited Gide, André. Les Faux-monnayeurs. Paris: Gallimard, 1925. Gide, André. The Counterfeiters. Translated by Dorothy Bussy. New York: Alfred A. Knopf, 1927. The Holy Bible, Holman Christian Standard Bible. 2004, rev. 2009. Nashville: Holman Bible Publishers. Sinek, Simon. Start with Why: How Great Leaders Inspire Everyone to Take Action. New York: Portfolio, 2009. © 2026 Rob Stone. All rights reserved.

CreepGeeks Podcast Episode 364 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 364 Diarrhea Superbug, Deadly Fungus Storms, Dollar Generals Are Haunted, Conjuring House, and Remote Controlled Cockroach Swarm.   Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made with fresh, healthy ingredients and no harmful chemicals, ensuring your pet receives the best possible nutrition.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Barley's Bites: Exclusive offer for CreepGeeks Listeners- Barley's Bites would like to offer all CreepGeeks Podcast listeners 20% off their orders with code "CreepGeeks" at checkout. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing? What are we up to? Listener Messages- Last Episode Follow-Up:  They're Taking Our Food! Superbug hits 27 states: Here's where the deadly fungus is spreading  CDC investigates parasitic illness spreading across U.S.   Deadly fungal storms are now sweeping the US – and spreading a disease few doctors recognise  US food recalls surge past 57 million units as allergens, listeria, and plastic trigger alerts Meat Recall 2yrs ago Texas AG Ken Paxton secures settlements with egg producers following allegations of price gouging   Paris official blames Americans and their air conditioning for Europe heat wave that has killed 1,300 people  As if the heatwave wasn't bad enough! Brits are told to brace for a POLLEN bomb over the next four days   Video: Treasure Hunters Settle Lawsuit with FBI Over Mysterious Dig for Civil War Gold  WORLD NEWS: WEIRD NEWS: Dr Jeff Mishlove Pitched the ESP Olympics to Hollywood. Forty Years Later, Someone Built It.  CRYPTID:  Bigfoot hunter says proving corpse's authenticity has been an uphill battle  PARANORMAL: 'Conjuring House' Ownership Change Revealed in Rhode Island Town's Records | NEWSRADIO 1040 WHO | Coast to Coast AM with George Noory  Infrared Thermometers, Useless for Investigations  All Dollar General's are Haunted

This episode is presented by Create A Video – Donna King fills in for Pete.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

The Federal Reserve System is the central bank of the United States. Its mandate is to promote the effective operation of the U.S. economy. Sometimes such high-flying agencies or policy influencing organizations can feel detached from the day-to-day experiences that make up the High Country economy. However, the Federal Reserve uses a network of economists and data analysts to ensure the voice of Main Street is being heard and helping inform Federal policy and direction.On this week's Mind Your Business, we visit with Bethany Greene, Regional Economist for the Charllotte Branch of the Federal Reserve Bank of Richmond. Bethany monitors regional economic trends through data analysis and engagements with the business community in North and South Carolina. We'll discuss the role of the Fed, and how they extract data from locations across the region in a manner that ultimately shows up in policy shaping discussions. We'll also talk about the recent transition of Fed Chair Kevin Warsh, what Western North Carolina can expect, economically speaking, as we move further away from the physical impacts of Hurricane Helene, and what's on the horizon in terms of economy shaping influences.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

Tune in here to this Wednesday edition of Breaking With Brett Jensen! Breaking Brett Jensen speaks with U.S. Rep. Chuck Edwards, who represents North Carolina's 11th Congressional District. Jensen begins the interview by asking Edwards about Speaker Mike Johnson's recent comments on a vigorous legislative agenda. Additionally, Edwards discusses the federal budget process, provides an update on Western North Carolina's recovery from Hurricane Helene, and explains his primary focus ahead of November's midterm elections. Listen here for all of this and more on Breaking With Brett Jensen. To be the first to hear about Breaking Brett Jensen's exclusives and more follow him on X @Brett_Jensen!See omnystudio.com/listener for privacy information.

Matt Vaughn has been a practicing psychotherapist for the past 15 years, working with clients from over 30 countries in his private practice and he has also worked in notable mental health and addiction treatment centers in the U.S.A. He received his MA in psychology from the University of West Georgia which was started on orders of Abraham Maslow (a founding father of Humanistic PsychologyVaughn has been researching the paranormal for 35 years; Vaughn's elementary school librarian tried to intervene with his parents when she discovered he was researching the Satanic Panic of the 1980s.He is also avid outdoorsman working to create sacred space on his land in Western North Carolina and Turkey. To learn more, go to www.MyCosmicTrigger.comSpaced Out Radio is your nightly source for alternative information, starting at 9pm Pacific, 12am Eastern.  We broadcast LIVE every night. #UFO #UAP #AlienDisclosure #UFOSightings #UFOCoverUp #Aliens #SpacedOutRadio #Paranormal #UFOCommunity #disclosure -------------------------------------------------------You can now join the Space Traveler's Club;Join us at  https://www.patreon.com/sor_space_travelers_club  --------------------------------------------------------Grab Our Latest Spaced Out Radio Gear At:http://spacedoutradio.com/shop  It's a great way to support our show!--------------------------------------------------------OUR LINKS:TWITTER: https://www.twitter.com/spacedoutradio   FACEBOOK:https://www.facebook.com/spacedoutradioshow  SPACED OUT RADIO - INSTAGRAM:https://www.instagram.com/spacedoutradioshow  DAVE SCOTT - INSTAGRAM:https://www.instagram.com/davescottsor   TWITCH: https://www.twitch.com/spacedoutradioshow  WEBSITE: http://www.spacedoutradio.comGUEST IDEAS OR QUESTIONS FOR SOR?Contact Klaus at bookings@spacedoutradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

The Gnar Gnomies and Brethren went on an adventure in Western North Carolina. Day one was taking on the classic Tsali Trail system and day two was Fire Mountain in Cherokee, NC. Spoiler alert, the trails were awesome each in their own special, and unique ways. Tsali giving us some fast XC riding with epic views and Fire Mtn the Gnar enduro style riding. This podcast was recorded at Pete in our groups campground, Rose Creek between the Tsali and Fire Mountain days. We got to hear from most of the fellas in the group, and just a fun casual roundtable on a rad dude trip. Hope you enjoy! Use Gnar Gnomies to save 50 percent off your stay at Rose Creek Campground. https://rosecreekcamping.com/

"He's Not Hairy - He's Our BROTHER!" True Tales of Appalachian Bigfoot - Steve welcomes bigfoot/sasquatch/Sabe experiencer Brother Littlefoot from the hills of Western North Carolina. Find Brother Littlefoot on YouTube: https://www.youtube.com/@brotherlittlefoot2216/videosfor recordings of Sasquatch to human communication. You can also find his book “HE'S NOT HAIRY; HE'S OUR BROTHER!” featuring True Stories of communication with an entire Tribe of Sasquatch People, as well as a Field Guide to Sasquatch signs, sounds, and how to communicate on Amazon: https://amzn.to/3W2UvV1Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

CreepGeeks Podcast Episode 363 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 363 External Values Cult, UFO Demons, Deadly Danger in NC Parks, and Octopuses Use Mirrors Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made with fresh, healthy ingredients and no harmful chemicals, ensuring your pet receives the best possible nutrition.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Barley's Bites: Exclusive offer for CreepGeeks Listeners- Barley's Bites would like to offer all CreepGeeks Podcast listeners 20% off their orders with code "CreepGeeks" at checkout. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing, what're we up to?   Listener Messages- Washington priest removed as exorcist after linking UFOs to work of demons | Catholicism | The Guardian  Y'all might be interested in this as it has UFO/UAP, exorcists, and about a gazillion conspiracy theories:  Recently, the exorcist for the D.C./Maryland diocese, Monsignor Stephen Rossetti, was fired for his remarks on a recent podcast about aliens and UFOs.  Everyone is in an uproar because Monsignor is a powerhouse in the exorcism and spiritual warfare communities and highly respected. The reasons for his firing are, at best, confusing. McElroy said that Rossetti's remarks 'gravely undermined' the Church's teachings. The funny thing is, there is nothing in the Catechism that speaks directly to or about the subject, and there are no formal doctrinal or traditional teachings on the subject either! This is where the conspiracies begin:  * Cardinal Robert McElroy, the archbishop of Washington, is the one responsible for Rossetti's firing, and he has a lot of questionable situations attached to him to start with. Is his firing of Rossetti personal, or is there something or someone else behind McElroy calling the shots? And why? * Rossetti is the second exorcist this year to have controversy. Earlier this year, another prominent exorcist, Father Chad Ripperger, came under fire and had his life threatened after appearing on the Shawn Ryan Show. * Rossetti is not just a Catholic priest. He is a Monsignor - which means it is an honorary papal title given as recognition for service to the Church. This alone lends credit to Rossetti's services to and in the Church. But, it doesn't stop there. He holds a PhD in psychology and is a licensed psychologist, was a Carthusian monk, and the best bit: served as an officer in the USAF as an intelligence officer. The dude has a lot going on that might make some people uncomfortable. With UAP/UFO disclosure being a hot topic right now, along with all the missing/deceased folks from Los Alamos and JPL, and now we have TWO exorcists who have made comments about UFOs and BOTH have been dealt harsh blows as a result, everyone is asking: WTH is going on?! Again, thought y'all would may be interested in this; if not, no harm, no foul  Last Episode Follow-Up:  UFO POLL Maybe when the percentage of believers we'll get disclosure? CBS News poll finds most Americans believe extraterrestrial life exists – and some think it's already here WORLD NEWS: WEIRD NEWS: Eternal Values Cult  Who Was Frederick von Mierers? All About the "Bring Me the Beauties" Cult Leader Who Claimed to Be an Alien HBO series revisits Lake Lure's connection to Eternal Values 'model cult'   N.C. Park Pests Found Carrying Bacteria Linked to Scrub Typhus CRYPTID:  BFRO Report 81207: Motorists observe a sasquatch on the edge of a dark road 11 NW of Spartanburg Not too far from Haunted Poinsett Bridge  Fascinating Haunted Places In SC: The Poinsett Bridge  PARANORMAL: Tacoma church daycare burglary suspect claims he was 'ghost hunting' | king5.com  Not too far from Haunted Poinsett Bridge  Fascinating Haunted Places In SC: The Poinsett Bridge  UFO /UAP:  SCI-FI NEWS: Uhura Wrongful Death Suit SCIENCE: 'Hope in a bottle' for a deadly cancer and the firefly gene that lit the way | Popular Science TECH AI: Watch: AI Robot Begs for Money on Busy Street  TIKTOK: NATURE: Cricket Apocalypse Descends on Western U.S.  New Mexico 2014 https://duckduckgo.com/?q=LOCUSTS+SWARM+NEW+MEXICO+2014&atb=v468-1&ia=web  Octopuses use mirrors to find food they cannot see | ScienceDaily  *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple Podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn: Greg or Omi  Want to comment on the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music is Officially Licensed through Audiio.com. Artist: Paper Tiger / Song Name: Knollwood / License# 1227348319 #creepgeek  #bigfoot #mattrife #creepgeeks  Tags: WNCbigfoot NC bigfoot sighting, Bigfoot, Ghost, Appalachianhotblob, Paranormal, CreepGeeks,  

This week on Herbal Radio, host Lucretia VanDyke is joined again by the herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer. Join us as they continue to explore: Leaning on earth-based skills through natural disaster recovery Validity of herbalism in all its forms and practicing styles Finding the right teacher for your unique aspirations in herbalism Individualized herbal care: what works for one may not work for another Changing the narrative surrounding women's health Simplicity, practicality, accessibility, and effectiveness of Appalachian folk medicine

Episode 74: Carrying a Language Home with Gil Jackson Episode Description What does it mean to be so connected to a place that even your name carries it? Gil Jackson, known by the Cherokee name Dohi, meaning outside or outdoors, was born in Robbinsville, North Carolina in 1951 and today lives on 30 acres just 200 yards from the spot where he came into the world. He is a fluent Cherokee speaker, one of roughly 130 left, an elder of the Snowbird community, and an educator who has taught at Stanford, UNC Asheville, and Duke. In 2014, he thru-hiked all 2,200 miles of the Appalachian Trail, walking in part to honor his ancestors on the Trail of Tears. In this conversation, Gil takes Josh inside a tight-knit upbringing built on Gadugi, the Cherokee construct of community, where neighbors came together to cut wood, harvest crops, and care for anyone in need. He explains why family kept him rooted in Western North Carolina even when opportunity called him elsewhere, how a community school preserved the language while the wider world pushed assimilation, and why Cherokee is considered one of the ten hardest languages in the world. They also talk about why Gil keeps walking. From a 48-mile day in the Great Smoky Mountains to the ladder-strewn West Coast Trail on Vancouver Island, his adventures are less about conquering anything and more about seeing the creator's creation. Most of all, this is a story about a race against time: preserving a language, the knowledge of medicinal plants, and the sacred sites that risk being lost before the next generation can carry them forward. Episode Highlights • 00:00 A name that means outdoors, and a home built 200 yards from where he was born • 02:00 The Cherokee tradition of burying the umbilical cord to connect a child to the land • 05:00 Why family kept him rooted in Western North Carolina despite chances to leave • 06:00 Growing up in 1950s Snowbird: one gravel road, one light bulb per room, no TV • 08:00 Gadugi explained: the community coming together to help in times of need • 13:00 An aunt's middle-class home, new clothes, and the family that raised him • 21:00 Selling moss for 25 cents a pound to buy a guitar he still owns • 22:00 A community school that taught English while protecting the Cherokee language • 24:00 Only about 130 fluent speakers left, and losing two and a half each month • 27:00 What makes Cherokee one of the ten hardest languages in the world • 29:00 Degrees in education, administration, and planning, and leading a language immersion school • 33:00 How Cherokee end-of-life traditions have changed over a lifetime • 35:00 Finding the therapeutic in streams, trees, and birdsong • 39:00 Why he thru-hiked the Appalachian Trail in 2014 to honor the Trail of Tears • 43:00 The brutal West Coast Trail on Vancouver Island, with 100 ladders and 10 hours for six miles • 45:00 A tense night cooking near foraging bears in Virginia • 46:00 A trail family of five speaking four languages, all wanting to learn Cherokee • 53:00 Losing the knowledge of edible and medicinal plants, and the sacred sites that hold the stories • 57:00 Rapid-fire: Gvgeyu (I love you), favorite sunrises, beloved teachers, and the White Mountains About Gil Jackson Gil Jackson (Dohi) is a fluent Cherokee speaker, elder of the Snowbird community in Robbinsville, North Carolina, and a lifelong educator who has taught at Stanford, UNC Asheville, and Duke and served as principal of a Cherokee language immersion school. He remains committed to preserving the Cherokee language, traditional plant knowledge, and the region's sacred sites, and is an avid long-distance hiker who thru-hiked the Appalachian Trail in 2014. Connect with the On Adventure Podcast Hosted by Josh Self, financial advisor and everyday explorer. • Subscribe on YouTube, Spotify, Apple Podcasts, and all major streaming platforms • Follow on Instagram for short-form clips and behind-the-scenes content • Connect on Facebook: On Adventure Podcast with Josh Self • Connect on LinkedIn: Josh Self • If this episode resonated with you, leave a review and share it with someone who needs to hear it

If you've ever rounded a corner in Asheville and come face-to-face with a monumental ripple of forged steel, chances are you've stumbled across the handiwork of Rachel David of RED Metal. In a city teeming with murals and microbreweries, her abstract public sculpture “Fluvial”—a centerpiece of ArtsvilleUSA's Open // Air exhibition—refuses to be neatly filed away in the usual taxonomy of public art. Installed along the urban trail outside the old S&W Cafeteria and forged in the wake of Hurricane Helene, the piece is Rachel's meditation on how water carves, erases, and remakes everything it touches.In this episode, we explore what it takes to create art that belongs to everyone, from smashing through the old boys' club of metalsmithing to designing with a community's anxieties in mind. Along the way, Rachel recalls professors who nudged her off one path and onto another, wrestles with the realities of survival as a craftsperson, and muses on the power of public art in a city still haunted by the memory of a life-changing storm.Get Involved / Where to Find MoreExplore “Fluvial” in person in downtown Asheville or virtually in Open // Air.See Rachel's work at upcoming open studio tours: American Craft Council nationwide tour (July 18), the Haywood County Studio Tour (September, check the Haywood County Arts Council for details), and The Big Crafty (July 11 - 12).Watch for new work in the Haywood Community College Sculpture Garden later this year.Follow SIBS and SPARC to plug into inclusive metalsmithing.Contact & SocialWebsite: www.redmetal.netInstagram: @__redmetal__Facebook: @redmetal1245Episode CreditsHost: Elise Wilson, ArtsvilleUSA Executive DirectorGuest: Rachel David, Red MetalProduced by: ArtsvilleUSA / Arterial Inc.Newsletter: Subscribe to the ArtsvilleUSA Newsletter for more stories and updates on the arts and crafts scene in Western North Carolina.

Anne Gonzalez, MD is a practicing Direct Primary Care physician at Emerald Health DPC in Western North Carolina. After eight years in insurance-based medicine, she made the leap to DPC and hasn't looked back. She hosts the DPC Life Podcast, where she has honest, unscripted conversations with DPC physicians about the real work of building an independent practice, and runs the DPC Lifer Club, a free community for physicians in the early stages of doing the same.Some of the topics we discussed:Implementing the 4Rs of practice growthHow to use automation to grow your practice without doing everything manuallyAttracting and retaining patients with a membership-based practiceImproving patient engagement and responsivenessUsing AI-powered phone assistants and website chat widgets for 24/7 patient communicationReplacing multiple software subscriptions with one platformHarmony Ops' custom GPTs and AI tools for practice developmentCRM systems, workflow automation, and HIPAA-compliant technology solutionsStreamlining scheduling, forms, onboarding, and communicationsUsing social media strategically to grow an independent practicePractice growth strategies for physicians with full patient panelsBalancing automation with authentic human connectionOpportunities for coaching, community, and physician supportAnd more!Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.Website:amazvitamd.comEmail:hello@amazvitamd.comLearn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Gonzalez:DPC LIFE PODCASTWebsite: https://dpclife.comSpotify: https://open.spotify.com/show/5eHR2BEnHwEVklUYWJQ11XFacebook: https://www.facebook.com/dpclife/Instagram: @dpclifeHARMONY OPSMain Site: https://harmonyopsfordpc.comInstagram: @harmonyopsfordpcFacebook: https://www.facebook.com/harmonyopsfordpc/Ep 195: How to Use Automations to Elevate Your DPC with Dr. Anne GonzalezApple PodcastsSpotify

Anne Gonzalez, MD is a practicing Direct Primary Care physician at Emerald Health DPC in Western North Carolina. After eight years in insurance-based medicine, she made the leap to DPC and hasn't looked back. She hosts the DPC Life Podcast, where she has honest, unscripted conversations with DPC physicians about the real work of building an independent practice, and runs the DPC Lifer Club, a free community for physicians in the early stages of doing the same.Some of the topics we discussed:Benefits of DPC for physicians and patientsLessons learned from growing a DPC practiceMarketing challenges and patient acquisition strategies for DPC physiciansCustomer Relationship Management (CRM) systems for medical practicesThe creation of Harmony OpsUsing AI receptionists and chatbots to facilitate patient communicationManaging leads and patient inquiries more efficientlySocial media and online reputation management, such as Google reviewsReducing administrative burden through automationTechnology tools that save time and reduce overwhelmSupporting women physicians interested in entrepreneurship and DPCThe future of physician-owned practicesAnd more!Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now.Website:amazvitamd.comEmail:hello@amazvitamd.comLearn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Gonzalez:DPC LIFE PODCASTWebsite: https://dpclife.comSpotify: https://open.spotify.com/show/5eHR2BEnHwEVklUYWJQ11XFacebook: https://www.facebook.com/dpclife/Instagram: @dpclifeHARMONY OPSMain Site: https://harmonyopsfordpc.comInstagram: @harmonyopsfordpcFacebook: https://www.facebook.com/harmonyopsfordpc/

In this Episode Beth Cole of Riverview Farms shares how local farms strengthen communities, preserve farmland, improve food security, and support healthier ecosystems. Drawing from her experience as a market gardener in Western North Carolina, Beth explains the value of Certified Naturally Grown certification, community-supported agriculture (CSA), farmers markets, and home gardening. She also reflects on lessons learned from Hurricane Helene, the challenges of starting a farm, and why growing food is one of the most important skills families can develop.Our Guest: Beth Cole is a market gardener in Asheville, North Carolina. At their farm they grow a variety of certified naturally grown veggies and cut flowers, are passionate about preserving farmland in the region and growing real food that nourishes the community.Key TopicsBeth ColeRiverview FarmsMarket gardeningAsparagus productionCertified Naturally Grown (CNG)Local food systemsCommunity Supported Agriculture (CSA)Farmers marketsHurricane Helene recoverySoil health and floodplain farmingGarden plant startsDirt Craft Living SoilsFood security and preparednessGrowing food in Western North CarolinaKey Questions AnsweredWhat is market gardening?Market gardening is small-scale intensive food production focused on growing a diverse mix of vegetables and flowers for local markets, restaurants, and consumers. Riverview Farms grows on roughly two acres while maintaining additional acreage for wildlife habitat, hay production, and floodplain preservation.How does asparagus grow?Asparagus is a long-term perennial crop typically started from crowns. Growers wait several years before harvesting heavily, with full production often beginning around year five. Well-maintained asparagus beds can remain productive for 15 years or longer.What is Certified Naturally Grown?Certified Naturally Grown follows standards similar to organic certification but is designed for smaller farms. The program emphasizes sustainability, biodiversity, wildlife habitat, and farmland preservation while relying on peer-to-peer farm inspections rather than third-party auditors.Why does buying from local farms matter?Purchasing from local farms helps preserve farmland, protect watersheds, support pollinators, strengthen local economies, and provide farmers with a sustainable livelihood. Local food purchases keep money circulating within the community.What is a CSA?Community Supported Agriculture allows customers to purchase a subscription to a farm's harvest. Members share both the risks and rewards of farming while providing farmers with critical early-season income.What positive lessons came from Hurricane Helene?Although the storm caused significant damage throughout the region, Beth observed that floodplain farmland acted as a natural sponge, reducing downstream impacts. In some areas, nutrient-rich sediments deposited by floodwaters improved soil quality and organic matter.Why should gardeners buy plants locally?Locally grown plant starts are better adapted to regional growing conditions and often outperform plants shipped long distances to big-box stores. Supporting local growers also strengthens the regional food economy.Why do new gardeners struggle?Gardening is a learned skill that requires time, observation, and experience. Success depends on understanding local conditions, improving soil health, and accepting mistakes as part of the learning process.Why are farmers markets important?Farmers markets provide the freshest possible produce, often harvested within 24 hours of sale. They create direct relationships between growers and consumers while supporting local agriculture.What motivates Beth's farming work?Beth is driven by concerns about chronic disease, declining food quality, and the disconnect between people and real food. She believes locally grown produce can improve both individual and community health.Episode HighlightsBeth transitioned from humanitarian work and Montana grain farming into market gardening in North Carolina.Riverview Farms shifted from primarily asparagus production to diversified vegetable and flower production.Asparagus requires patience, often taking five years before reaching full harvest potential.Certified Naturally Grown certification strengthens farmer-to-farmer learning through peer inspections.Buying local food directly supports farmland preservation, pollinator habitat, and watershed protection.Hurricane Helene highlighted the important role farms play in absorbing floodwaters and protecting communities.Local plant starts provide gardeners with healthier, more resilient plants adapted to regional conditions.Farmers markets offer unmatched freshness while building relationships between farmers and consumers.Soil quality is one of the most important investments gardeners can make.Gardening success comes from persistence, observation, and continuous learning.Calls to Action & ResourcesCertified Naturally Grownhttps://www.naturallygrown.orgRiverview Farms NCFacebook: Riverview Farms NCAppalachian Sustainable Agriculture Project (ASAP)https://asapconnections.orgDirt Craft Living Soilshttps://dirtcraftorganics.comRecommended BookGrow Great Vegetables in North Carolina — A practical guide for understanding regional growing conditions, soil, weather patterns, and crop selection.Visit www.urbanfarm.org/RiverviewFarms for the show notes on this episode, and access to our full podcast library! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Send us Fan MailIn this episode, I sit down with Bradley Spiegel (community planner at Equinox) and Carol Groben (Friends and Neighbors of Swannanoa) to unpack the story behind the proposed Swannanoa Greenway. The idea reaches back to flood planning after the 2004 storms and a 2010 greenway feasibility study that never turned into construction. Helene changed everything: the river's path, the community's priorities, and the stakes. Now the question is not just “Where should a trail go?” but “How do we give the Swannanoa River room to flood without destroying homes, businesses, and community spaces?”We get specific about what resilience can look like on the ground: riparian buffer restoration, green infrastructure like bioswales, and targeted flood storage that slows stormwater and reduces risk downstream. We also talk connectivity and everyday safety, linking neighborhoods, schools, parks, and the US 70 business corridor. Along the way, we highlight key partners like Connect Buncombe and RiverLink, plus the momentum from a $100,000 Great Trails State Grant and the bigger vision of connecting into the Fonta Flora State Trail.If you care about greenways, trail planning, stormwater management, flood mitigation, or the future of Western North Carolina's outdoor economy, this conversation is for you. Mike AndressHost, Exploration Local828-551-9065mike@explorationlocal.comPodcast WebsiteFacebookInstagram: explorationlocal

Mike Toberer, founder of Mission Mules and owner of Mountain Mule Packers, joins us to share how pack mules have been used to deliver critical supplies in real disasters. After Hurricane Helene devastated Western North Carolina, Mike and his team took mules into areas where roads had collapsed and no vehicles could reach. He shares powerful stories from the ground, including the heartbreaking loss of several mules and how Samaritan's Purse stepped in to help them continue the mission. We also discuss the team's work in Texas after major flooding, where they supported river recovery crews and began exploring new ways to combine mules with drones and communications for future responses. Mike also talks about their international deployment to Jamaica, where they delivered and set up a large-scale water filtration system. This episode is filled with real-world lessons on low-tech resilience, faith in action, community response, and practical preparedness strategies. In this episode we cover: How mules were used during Hurricane Helene relief The emotional and logistical challenges of the mission What the team did in Texas flood recovery Expanding capabilities with drones and technology Faith, community, and "prepare for the worst, pray for the best" Links & Resources: Mission Mules: https://missionmules.org Prepper Camp 2026 Season 5 Changing Earth Audio Drama – Part 2 now dropping

CreepGeeks Podcast Episode 362 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 362 World Cup FIFA 2026, Stargate, Star Trek, Sentient Plasmoids, and good drone bad drone. Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made with fresh, healthy ingredients and no harmful chemicals, ensuring your pet receives the best possible nutrition.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Barley's Bites: Exclusive offer for CreepGeeks Listeners- Barley's Bites would like to offer all CreepGeeks Podcast listeners 20% off their orders with code "CreepGeeks" at checkout. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing, what're we up to? CreepGeeks Podcast has won its copyright debacle. Digital Audio Player:  FIIO Snowsky Echo Mini https://amzn.to/4n8rQYh  Omi is a big-time artist and is busy. North Carolina artist creates 'Bluebirds of Hope' from glass shattered by Helene | Fox Weather  One Artist Picks Up the Pieces | Our State  Greg is pushing forward in his quest to own his own digital content. Greg celebrated his YouTube Channel's 15th birthday!   Listener Messages- Last Episode FollowUp:  World Cup FIFA 2026- American Heat is real, we told you. Europe has downplayed how hot it is in the USA.  Shocker, it's worse than they knew. News Organizations are saying our normal heat levels are suddenly more dangerous than ever. Settle down, it's Summer, it's always hot.   To combat extreme North American summer heat, many of the 104 World Cup 2026 matches are scheduled for late afternoon or evening kickoffs: Primetime Night Games: 22 matches (8:00 PM - 10:00 PM local time). Late Afternoon/Twilight Games: Over 30 matches (5:30 PM - 7:00 PM local time), with second halves often transitioning into night. As World Cup 2026 begins, dangerous heat is building across US  World Cup player sends stern warning to FIFA amidst serious concerns over North American heat | All Out Soccer Can FIFA World Cup Compete With The Heat? 4 Looming Challenges   Comments that aggravate me and muddy the issues. Probably just bots. Blaming Political Figures, past and present. All we want is a livable wage, affordable healthcare, and housing in response to incredible human events. Childhood Allergies: Childhood egg allergies fall as early introduction becomes more common, new study finds  WORLD NEWS: WEIRD NEWS: Human Skull Donated to Florida Thrift Store  SCI-FI NEWS: Stargate reboot cancelled by Amazon because only fans would like it?  Paramount's New Star Trek Strategy Will Go Down as 1 of Sci-Fi's Most Historic Fumbles  Uhura Wrongful Death Suit TECH AI: Clown Robot Roundhouse Kicks Kid  Unmanned drone boat rescues 2 US crew members after helicopter downed by Iranian drone - ABC News  TIKTOK:   CRYPTID:  Filmmakers claim they've caught America's Loch Ness Monster on video: 'My eyes were popping out'  UFO /UAP: Sentient Plasmoids- https://duckduckgo.com/?q=Sentient+Plasmoids&atb=v468-1&ia=web  Capitol Hill UFO Press Conference: Grusch Reveals Multiple Non-Human Life Forms, Legacy Programs, Sentient Plasmoid Entities, and Dozens of Aware U.S. Bases  https://www.msn.com/en-us/news/us/us-government-aware-of-several-kinds-of-alien-life-whistleblower-says/ar-AA25eaaU  PARANORMAL:   ANIMALS: 'They surprise me every time': bees can use tools to solve problems, study finds  *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn: Greg or Omi  Want to comment on the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music is Officially Licensed through Audiio.com. Artist: Paper Tiger / Song Name: Knollwood / License# 1227348319 #creepgeek  #bigfoot #mattrife #creepgeeks  Tags: WNCbigfoot NC bigfoot sighting, Bigfoot, Ghost, Appalachianhotblob, Paranormal, CreepGeeks,

Mike Toberer, founder of Mission Mules and owner of Mountain Mule Packers, joins us to share how pack mules have been used to deliver critical supplies in real disasters. After Hurricane Helene devastated Western North Carolina, Mike and his team took mules into areas where roads had collapsed and no vehicles could reach. He shares powerful stories from the ground, including the heartbreaking loss of several mules and how Samaritan's Purse stepped in to help them continue the mission.We also discuss the team's work in Texas after major flooding, where they supported river recovery crews and began exploring new ways to combine mules with drones and communications for future responses. Mike also talks about their international deployment to Jamaica, where they delivered and set up a large-scale water filtration system. This episode is filled with real-world lessons on low-tech resilience, faith in action, community response, and practical preparedness strategies. In this episode we cover:How mules were used during Hurricane Helene reliefThe emotional and logistical challenges of the missionWhat the team did in Texas flood recoveryExpanding capabilities with drones and technologyFaith, community, and “prepare for the worst, pray for the best”Links & Resources:Mission Mules: https://missionmules.orgPrepper Camp 2026Season 5 Changing Earth Audio Drama – Part 2 now droppingBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageCheck out the Gear I love HERE on rendezvu.coSTOKED TO PARTNER WITH  PLAY ON RELIEF - 20% off your first orderVACATION RACES - 15% off any Ultra, Half Marathon, or TrailfestUSE PROMO CODE MIDPACKER "Running is such an individual endeavor, but it is absolutely a community sport."Sara Duncan didn't take the traditional path into running. She wasn't a standout athlete growing up and could barely run a mile when she joined her first run club in her twenties. Fast forward a decade and Sara is a trail runner, community builder, volunteer, and newly minted Hellbender 100 finisher.In this episode, Sara shares how a canceled 30th birthday party during the pandemic turned into a 30-mile challenge that launched her ultra running journey. From her first half marathon to running the Cruel Jewel 50 as a qualifier, Sara's story is one of persistence, curiosity, and embracing the unknown.The conversation dives deep into her first 100-mile experience at Hellbender, where a perfect race quickly turned into a masterclass in problem-solving. Foot pain, blisters, shoe issues, and an unexpected reaction to wool socks tested her resolve, but quitting was never on the table. Sara talks openly about leaning on her crew, pacers, volunteers, and the larger trail running community to make it to the finish line.The episode also explores Sara's passion for community building through SNARC (Sylva and Neighboring Area Run Club), her one-for-one commitment to volunteering for every race she runs, and a fundraising effort supporting Vecinos, an organization serving farm workers and underserved communities in Western North Carolina.In This EpisodeGoing from non-runner to ultramarathonerThe Yeti 30-for-30 challenge that changed everythingRunning Cruel Jewel 50 to qualify for HellbenderBuilding SNARC from the ground upWhy welcoming new runners mattersLessons learned from a difficult first 100 milerThe importance of crew, pacers, and volunteersSupporting Vecinos through Hellbender fundraisingSara's Dirtbag Spinster SubstackKey TakeawaySometimes success isn't about having the perfect race. Sometimes success is simply refusing to stop moving forward.Sara's Links IG: @dirtbagspinsterSubStack: https://substack.com/@dirtbagspinsterRelevant LinksHellbender 100 – https://www.hellbender100.comCruel Jewel 50 – https://dumassevents.com/cruel-jewel-50Trail Sisters – https://trailsisters.netVecinos Farmworker Health Program – https://vecinos.orgRaritan Valley Road Runners – https://www.rvrrc.orgPartner Links: PlayOn Relief - https://playonrelief.comProven Pain Relief for People Who Refuse to Stop!All Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderVacation Races - https://www.vacationraces.comEpic Races on public lands near the most iconic National Park in the US.Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or Trailfest⁠Run Trail Life⁠ - https://runtraillife.comFind Official MPP Merch on RTL!!Use MIDPACKERPOD to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.comVisit Freetrail.com to sign up today.Sara Duncan, Hellbender 100, first 100 miler, ultra running, trail running, Cruel Jewel 50, Western North Carolina, SNARC, Sylva and Neighboring Area Run Club, community building, volunteering, pacing, crewing, Trail Sisters, Vecinos, Dirtbag Spinster, Janji, Injinji, blisters, foot care, resilience, ultramarathon, Hellbender race report, mid pack runner, endurance sports, Western Carolina University

CreepGeeks Podcast Episode 361 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 361 Booms, Tick Boxes, Bigfoot Campers, Erin Brockovich, Lochness Monster Drone and Crawl Space Cryptid Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made with fresh, healthy ingredients and no harmful chemicals, ensuring your pet receives the best possible nutrition.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Barley's Bites: Exclusive offer for CreepGeeks Listeners- Barley's Bites would like to offer all CreepGeeks Podcast listeners 20% off their orders with code "CreepGeeks" at checkout. Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing, what're we up to? CreepGeeks Podcast has won its copyright debacle. Digital Audio Player:  FIIO Snowsky Echo Mini https://amzn.to/4n8rQYh  Omi is a big-time artist and is busy. North Carolina artist creates 'Bluebirds of Hope' from glass shattered by Helene | Fox Weather  One Artist Picks Up the Pieces | Our State  Greg is pushing forward in his quest to own his own digital content. Greg celebrated his YouTube Channel's 15th birthday! Listener Messages- Dave in New Mexico-  You guys need to drink more water. The Brain is the Last thing to Hydrate. Hey y'all. I do not know if this is interesting enough for y'all or not, but, what is up with all these booms? South Carolina had one yesterday (and parts of NC heard it), and now Massachusetts.  https://youtu.be/DftmBX98WTY?si=GCWispPYuH2_GuBi  https://youtube.com/playlist?list=RDNSAKdZb-JzHDI&playnext=1&si=vy-3TE5uclTTMLP8  Last Episode FollowUp:  Aliens.gov website has launched. White House launches cheeky 'Aliens.gov' website -- as admin slowly releases UFO files: 'They walk among us'  Dead Vultures 33 black vultures found dead in Smokies, National Park Service seeks public's help   Vulture vomit is the leading theory for Kentucky's 1876 meat shower Missing Scientists- Jemez Mountains, Boulder through the Back Window? Los Alamos is close enough Missing scientist's shattered car sparks chilling mystery in remote New Mexico mountains | Daily Mail Online  Authorities say remains and gun found in Carson National Forest are one of the missing scientists. Weird: Manufactured Food Shortages Will Continue- Walmart Is Being Accused Of Significantly Hiking Up Meat Prices  Weird NEWS: Booms- Loud Boom Effect Bolides or Exploding Meteors? Sky Quakes? Military Craft? OR- We're Shooting down inbound Missiles South  Carolina Eastern Mass New York TIKTOK TRASH Tick Box Conspiracy Tick Season: What's Really in Those Boxes? | TikTok  Meanwhile Google wants to release 32 million "good" mosquitos in Florida and California.  CIA Codes / Grabovoi Codes Life Hacker Grabovoi Numbers  https://www.tiktok.com/t/ZTk4yPyCg/  Denver International Airport Underground Tunnels Denver Airport to Open Mysterious Underground Tunnels Often Cited by Conspiracy Theorists  Data Center Erin Brockovich Erin Brockovich Asks Americans for Help as She Launches Data Center Map - Newsweek  Cryptid:  Teenage Campers and Bigfoot BFRO Report 81202: RECENT: A group of teenage campers stalked by a group of sasquatches 16 miles northwest of McCall in Payette National Forest  CrawlSpace Cryptid Oregon family finds man living in crawl space  Yes, there really is a a proposal to ban hunting and fishing in Oregon Underwater Drones Searching for Nessie Underwater drone joins annual hunt for Loch Ness monster | The Standard  UFO /UAP   Paranormal: Snooki - Jersey Shore Snooki Has a Ghost Hunting Show in Canada and She Drinks "Spirit Juice" When the Spirits Get Too Close – Creepy Catalog  Animals/Follow Up:   *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP    Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn: Greg or Omi  Want to comment on the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music is Officially Licensed through Audiio.com. Artist: Paper Tiger / Song Name: Knollwood / License# 1227348319 #creepgeek  #bigfoot #mattrife #creepgeeks  Tags: WNCbigfoot NC bigfoot sighting, Bigfoot, Ghost, Appalachianhotblob, Paranormal, CreepGeeks,

In this special 4-part series, Emily Allen sits down with Executive Director of the North Carolina Arts Council, Jeff Bell, as they talk about how the entire Western North Carolina region has bounced back from the devastating storm Hurricane Helene to maintain Asheville's historic River Arts District.Check out Jeff's contact info!: http://dncr.nc.gov/about-us/leadership/jeff-bellCheck out the River Arts Disctrict: https://www.riverartsdistrict.com/Follow us on Take on the South socials!https://linktr.ee/sostatusc#artshorts #hurricane #arts #podcast

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

This week on Herbal Radio, host Lucretia VanDyke is joined by the herbalist and tattoo artist who specializes in Appalachian ethnobotany and folk medicine, Rebecca Beyer. Join us as they explore: The rich history and living traditions of Appalachian folk medicine Honoring the diverse ancestral lineages that shaped the roots of herbalism Hedgecraft: connecting with plants beyond their "uses" and value to humans The rise of appropriation and fascination with Appalachian folk culture Why recognizing classism and elitism in herbalism matters Navigating natural medicine within our ever-changing, interconnected bodies As always, we thank you for joining us on another botanical adventure and are so honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May was one of the busiest months Charlotte has seen in recent memory. Mayor Vi Lyles announced her resignation, city leaders reversed course on the controversial I-77 toll lane expansion, data centers sparked heated debate at City Hall and the region continued grappling with a months-long drought. In this episode of The Charlotte Ledger Podcast, Ledger editors Tony Mecia, Ashley Fahey and Lindsey Banks sit down for a live Reporters Roundtable to unpack the biggest local stories of the month. Recorded via Zoom in front of a live audience on May 29, 2026, the conversation goes beyond the headlines to explain how these developments happened, why they matter and what comes next for Charlotte.Whether you've been following every twist in Charlotte politics or just need a catch-up on the month's biggest developments, this conversation offers context, insight and a behind-the-scenes look at the stories shaping the region. Also, discussed: Lake Lure's reopening after Hurricane Helene and what it says about Western North Carolina's recovery. Why affordable housing is becoming harder to find not only in Mecklenburg County, but across the entire Charlotte region. The rise of homeowners choosing major renovations instead of moving because of today's housing market. Reflections on the lives and legacies of Charlotte figures including Chris Thomas and media pioneer Ted Turner. The surprisingly competitive world of Charlotte birthday freebies. Some of the Ledger stories that stood out most to the newsroom this month, from neighborhood history to soccer moms and hospital oversight. Today's episode of The Charlotte Ledger Podcast is sponsored by Child Care Search, a service of Child Care Resources Inc. Looking for child care? Our team provides guidance every step of the way! Search online at www.FindChildCareNC.org or call 1-888-600-1685 for live assistance and free, customized referrals.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. For more information on The Charlotte Ledger, go to TheCharlotteLedger.com. 

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

A landmark childcare partnership arrived in the High Country last week — one designed to stabilize two different workforces at once. On Friday, May 15th, UNC Health Appalachian officially announced their participation in the North Carolina Tri-Share Child Care Program, becoming the first healthcare system in Western North Carolina to do so.On this week's Mind Your Business, we were at Friday's press conference and have the audio. You'll hear from Halee Hartley of Kid Cove, Jessica Sullins of the Hugh Chapman Early Learning Center, Nathan Nipper of UNC Health Appalachian, and Fred Hunter, Director of Program and Business Development for NC Tri-Share — on what this partnership means locally and what it signals for employers across the state.We'll also share the Boone Area Chamber of Commerce Foundation's announcement of a new fall fundraising campaign — a direct, one-time retention bonus for every childcare worker at a licensed facility in Watauga County. The goal is $60,000 to $75,000, with distribution planned for October 2026. It's the third consecutive year the Foundation has run a targeted fall childcare campaign. To get involved, visit boonechamber.com/foundation.Also on this week's show — a Blue Ridge Parkway update ahead of Memorial Day weekend, covering Great American Outdoors Act construction progress and the latest on Hurricane Helene recovery repairs. Check nps.gov/blri before you head out.Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

In this throwback to the early days of our podcast we cover a SELECT REBROADCAST. In cryptids in the news and other oddities, KJ covers the legend of "Knobby", a hairy man legend from Western North Carolina. Bill covers an account from some star gazers that ran into the Hairy Man during a star gazing trip to Joshua Tree National Park. And some great listener mail. Please join us! Thank you for listening!www.bigfootterrorinthewoods.comProduced by: "Bigfoot Terror in the Woods L.L.C."

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

In this throwback to the early days of our podcast we cover a SELECT REBROADCAST. In cryptids in the news and other oddities, KJ covers the legend of "Knobby", a hairy man legend from Western North Carolina. Bill covers an account from some star gazers that ran into the Hairy Man during a star gazing trip to Joshua Tree National Park. And some great listener mail. Please join us! Thank you for listening! www.bigfootterrorinthewoods.com Produced by: "Bigfoot Terror in the Woods L.L.C."

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

Ahead of the start of this year's hurricane season, we hear predictions for the number of likely storms and how to brace for whatever may come our way, plus an update on drought conditions and continued Helene recovery efforts.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

Episode OverviewIn this Casting Angles episode of The Articulate Fly fly fishing podcast, host Marvin Cash reconnects with Master Casting Instructor and veteran Western North Carolina guide Mac Brown of Mac Brown Fly Fish in Bryson City for a timely mid-May conditions update on the Tuckasegee River. With the delayed harvest season winding down and roughly three weeks left to fish the DH water, Mac and Marvin break down exactly what anglers are up against — and how to read it correctly. The Tuck is running well below its seasonal average at roughly 400–500 cfs compared to a normal 1,600–1,800 cfs, but recent rainfall and cooler temperatures are providing a welcome reprieve from what has been a difficult spring across the mid-Atlantic and southern Appalachians. The episode centers on one of the most practical and underappreciated skills in trout fishing: learning to distinguish between freshly stocked fish and the educated holdover and lake-run trout that share the same water — and adjusting technique and fly selection accordingly. Mac walks through his system for identifying fish by their behavior and location, his nymphing rig progressions through the day, and why moving away from indicators is no longer optional in low, clear water.Key TakeawaysHow to identify stocked versus holdover and lake-run trout on the Tuckasegee by using stocking truck access points and "junk food" fly response as a quick field diagnostic.Why fishing a natural-colored anchor pattern like a Walt's Worm in the morning and transitioning to smaller flies as the day progresses is Mac's preferred nymphing progression in low, clear water.How to position a small nymph pattern on the dropper or point depending on whether fish appear to be feeding higher in the column or holding deep.Why using a large sacrificial dry fly — a Parachute Adams, Stimulator or Elk Hair Caddis — as a sight indicator for a trailing small dry creates a "training wheels" system for less experienced dry fly anglers targeting educated fish on size 18–20 patterns and smaller.How marking your fly line or leader with small foam indicators or competition nymphing wax lets you track takes by watching for changes in the alignment of the indicators or wax marks.Why fishing indicator-free with a longer leader at low water is increasingly critical as DH fish become conditioned to suspension devices.Techniques & Gear CoveredThe episode focuses primarily on indicator-free and low-profile presentation techniques for technical low-water trout fishing. Mac's core nymphing approach involves a natural-colored anchor fly paired with a very small midge or emerger, with dropper or point placement adjusted based on where fish appear to be in the water column. For dry fly fishing, both Mac and Marvin advocate a sacrificial large attractor — Parachute Adams, Elk Hair Caddis, Stimulator — with a size 18–20 smaller pattern that fish are actually eating trailed 12–14 inches behind; they call the large fly "the sacrificial fly" for a reason: it never gets eaten, it just helps anglers locate their small fly. As an alternative to a sacrificial dry, Marvin recommends marking the fly line or leader with foam stick-ons or nymphing wax and watching for the indicator marking to straighten on the take. Mac confirms that big bobber rigs and streamers are the wrong tools when PhD fish are locked into size 20–24 midges and blue-winged olive emergers.FAQ / Key Questions AnsweredHow do I tell whether I'm fishing to freshly stocked trout or educated holdover fish on the Tuckasegee?Mac's field diagnostic starts with geography: on the Tuck, stocking trucks can only access about five specific pullouts on the narrow gravel road, so fish podded up near those locations are almost certainly recent stockers. Fish holding far from those access points in less obvious water are likely holdovers or lake-run trout. A second confirmation: throw a "junk food" fly — a bright attractor or gaudy nymph — through a riffle. If you're getting easy eats, those are the new fish. PhD fish feeding on size 20–24 midges will ignore streamers and big rigs entirely.When should I use an indicator versus fishing indicator-free on low, clear water?Mac's view is unambiguous: in low, clear conditions — especially late in the DH season when fish have been seeing indicators for weeks — suspension devices hurt your results more than they help. He prefers a longer leader setup, tracking the nail knot or line end visually, and fishing emerger patterns just an inch or two under the film. The mechanics of detecting a subtle take watching the line end are no different from detecting takes when tight-line nymphing subsurface. Marvin adds that marking the leader with foam indicators or competition wax gives less experienced anglers a visual reference without the wake and shadow of a traditional indicator.What is the "sacrificial fly" system for small dry fly fishing?The idea is to rig a large, highly visible attractor — a Parachute Adams, Elk Hair Caddis or Stimulator — with a small dry fly (size 18–20 or smaller) trailed 12–14 inches behind it. The big fly never gets eaten by selective fish; it simply anchors your eye to where the small fly roughly is. When a fish rises anywhere near the attractor's position, lift — hook sets are free. Mac notes that after hundreds of drifts through the same run, not one fish ate the big fly, but many took the small trailer. It functions as training wheels for anglers who aren't yet comfortable tracking a size 20 dry without a reference point.How do I adjust fly placement between dropper and point position when nymphing small nymphs?Mac adjusts this through the day based on where he believes fish are holding and feeding. Early in the morning when fish are likely still deeper, he puts the small fly on the point so it sinks further. As conditions warm and light increases — and as fish move toward emerging insect activity — he moves the small fly up to the dropper position, higher in the water column to intercept fish feeding near the surface. This single rig adjustment tracks fish behavior as the day progresses without changing the entire setup.What are current Tuckasegee River conditions and how long does the delayed harvest season last?Recorded approximately 10–11 days into May, this episode describes the Tuck running at roughly 400–500 cfs — significantly below its seasonal average of 1,600–1,800 cfs. Recent rainfall and cooler overnight temperatures (upper 30s) are providing relief. DH fish remain in the water until the first Saturday of June, giving anglers roughly three weeks from the recording date to target them. A fresh stocking round has been completed, so both new fish and conditioned holdovers are present simultaneously.Related ContentS8, Ep 25: The Science of Stealth: Mac Brown on Fishing Techniques for Low Flow ScenariosS7, Ep 88: Low Water, Big Adjustments: Mac Brown's Essential Tips for Fall Fishing SuccessS7, Ep 41: Navigating High Water: Strategies for Success with Mac BrownS7, Ep 28: Warming Waters and Active Fish: A Spring Fishing Update with Mac BrownS6, Ep 145: Navigating Winter Waters: Unconventional Strategies with Mac BrownConnect with Our GuestFollow Mac on Facebook, Instagram and Twitter.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about...

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.

May 2026 meditations are written by Porter Taylor and recorded by Jason Merritt. Support this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forwardmovement.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Porter Taylor is a lifelong Episcopalian and served as the sixth bishop of Diocese of Western North Carolina. He is the author of three books, including his latest, Are You Persuaded? In and Out of Being a Bishop. He is married to Jo, and they live in Asheville, North Carolina.