I am Lucy Power

Helen Hopkins, The Balance Coach, is here to help us all to find ways to find the balance we deserve and are entitled to.   Join us in this nourishing conversation about the potency of micro commitments and habit change in order to recreate your way of being in your world.   Helen works with stressed women and busy modern women, helping them to double their energy and ace their to do list while still keeping time, space and energy for themselves AND their loved ones.   Helen advocates a fluid and self loving approach and gives powerful permissions to help women to step into their importance.    About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Helen:   Helen Hopkins, The Balance Coach is a women's wellness coach specialising in help clients double their energy. After experiencing burnout and ill health Helen changed her life around to become balanced, happy and healthy. At her worst, Helen experienced debilitating panic attacks and after a diagnosis of pre-diabetes she knew her life had to change. Helen believes in daily micro-commitments and tiny tweaks to allow her clients to ace their to-do lists and still have energy and patience for their loved ones at the end of the day.     Helen provides one to one coaching, The Balance Method™ group programme, The Balance Club membership and also Rebalance a one day online retreat.  Clients love her down to earth nature, friendly approach and deep transformation.     To find out more, visit her website     Helen's Links:   Facebook Pintrest Instagram Website

In this episode, Lucy Power, the podcast's host, introduces the season by naming what are, for her, the all important aspects of the journey to success.   Lucy is a conscious success Coach, professionally certified (PCC) by the International Coaching Federation (ICF) and extensively trained and experienced in Transactional Analysis psychotherapy.   Lucy talks through her unique approach to success which includes becoming consciously aware of your ways of thinking, feeling and behaving and separating out your froggy parts from your princely parts! Please subscribe to be informed of the incredible episodes Lucy has lined up for you.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

  In this solo episode, Lucy talks through what the Thrive season meant to her, focusing on why she created the (award shortlisted!!) podcast and about how it helped.   *If you haven't listened to every episode, do go back and do so!*   Lucy talks through her content referenced to Maslow's hierarchy of needs and introduces her next season, Succeed, by heading to the pinnacle of the hierarchy, self actualisation. In the forthcoming season, Lucy interviews a range of world class experts in their field on tips, tricks and hacks for succeeding no matter what.   Lucy Power is an ICF professionally certified Personal and Business Coach also extensively trained and experienced in Transactional Analysis Psychotherapy. She is passionate about helping people to recognise, understand and resolve repeating blocks and limits in the way they think, feel and behave so that they can earn more, succeed more, play more and laugh more! For more of Lucy, join her nourishing private member's club or book a discovery call with her to find out how she can help you in your journey toward conscious success.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here Sign Up to the Power House Here.

In this episode, the penultimate of the Thrive season, Lucy invites you to get intentional and purposeful around the things you can impact and control which will help you to thrive no matter what is happening around you.   Lucy talks about building resilience, prioritising yourself and meeting your own needs first and foremost, being you without shame or apology, doing the work to step away from your old, archaic ways of thinking, feeling and behaving and getting intentional. Lucy invites you to join her event, 'Intentional 2021' on 31st January 3pm to 5.30pm (GMT) inside The Power House for just £37 (entry includes a whole month inside The Power House too, which of course you can choose to stay in for as long as you are getting value!).    Sign up to event on 31st January here: https://lucy-s-school-ca17.thinkific.com/pages/claim-2021   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here Sign Up to the Power House Here.

  Clare Downham is a rich resource around managing stress and anxiety and this conversation with Lucy, she describes her unique approach and how it helped her in her own journey toward calm and inner peace. I would love to know how this lands with you.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Clare:   Clare was a Headteacher when, in March 2015, she walked out of work and never went back. During and after her recovery from burnout, Clare immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix' herself. A year after burning out, she resigned from her 20 year career and retrained as a hypnotherapist. Since that time, Clare has been helping people overcome a range of issue.   She now works as a transformational coach and loves spending time guiding people towards an understanding of how the mind works which leads them to inner peace and innate wellbeing.   Clare's Links:   Twitter LinkedIn  Instagram  Website   A free hour of coaching to guide people to start their journey to inner peace and innate wellbeing with Clare, here

  In this episode, Lucy shares her rich conversation with the wonderful Anita Findon, leadership Coach. Anita shares tips from the leaders she has worked with, taking tips and tricks from their toolkit as well as her own on what helps leaders to thrive.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Anita:   Anita is a Leadership Coach. She was a senior leader in education for many years, and after having coaching at work was bitten by the bug and trained to be a coach and NLP practitioner. Anita works with leaders to be the change they want to be   Anita's Links:   Facebook LinkedIn  Website    

In this episode, released on her mum's birthday, Lucy explores generational trauma and how it is passed along unknowingly from one layer of a family to another. Introducing and exploring the concept of epigenetics, Lucy shows us ways to release from generational trauma and to break the cycle once and for all.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   For more from Lucy, join her low cost private member's club, The Power House, Here   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here

          About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   Join The Power House here

  Caroline is a successful business and wealth coach who runs her business alongside being an amazing mum...she says she couldn't and wouldn't do it without a morning routine designed with intention and purpose to help her, and her kids, to start the day right. Listen in to learn how you can do this for yourself as a way to move beyond thriving to  surviving.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Caroline:   I am a mum to three crazy little boys from beautiful Norfolk UK. Over the last few years I have battled disapproving family, mental health issues, fear based insecurities and been blessed with some amazing opportunities. I have transformed my life from one of lack and a desperate need for control, to one of freedom where business gets to be easy. I get to live a life that I designed fuelled by my belief that everyone deserves to thrive being who they want to be and doing what they love to do. If I can do it, so can you.    Caroline's Links:   Facebook  LinkedIn 

  Laura Moss is an expert in making and growing connections between people, in this revealing conversation with Lucy, Laura talks about her personal growth and development journey. This one is moving, bring tissues!   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Laura:   Laura Moss is a mum of two who lives and works in the Midlands. After setting up an accountancy business with her stepfather back in 2014 she found a passion to support and connect with new people in life and business. Her love of networking soon turned into her second business when Inspire and Connect was born in 2019. After only 6 months her business had grown to 10 meet ups across the country but like everyone Covid hit us and she had to learn to pivot and change her structure whilst still supporting her members and other amazing women in business.   Running a business has opened up Laura's world not only to other amazing people but to herself. It has been a path of self-discovery, connecting with her High Self and finding who she truly is. Laura is so excited for the future of both her businesses as they grow despite the difficult times and cannot wait to share some of her story with you.    Laura's Links:   Facebook  Instagram  Website  

  Louise Seddon is a nutritionist who works with busy women who juggle ALL THE THINGS and leave very little time or energy for themselves. In this conversation with Lucy, Louise talks about taking small, easy steps toward gently increasing the value you place on what is best for you.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Louise:   Mentoring Decision Makers to have more energy & productivity with a 1-2-1, 28 Day Health Reset Programme.    Louise's Links:   Facebook  LinkedIn  Instagram  Website  

  Lucy is a qualified Coach and learning and development specialist who works in organisations to help leaders and team members to elevate their working selves. She is also a parenting and family expert and in this conversation, the two wonderful Ls talk all things coaching, helping and supporting across these themes. This episode is not to be missed if you are a Coach or an organisational consultant!   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links:   Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Lucy Philip   Lucy is a commercially focused, dynamic and experienced Learning & Development Professional and ICF credentialed coach. She helps organisations to achieve the outcomes they want through expert consultancy, innovative design of on and offline training solutions and impactful and engaging delivery, that both delights the learners and delivers on the strategic goals of the organisation.   She has over 20 years of global health care and pharmaceutical experience in roles ranging from sales representative right through to senior leadership.   Areas of expertise Learning and development consultancy Impactful virtual delivery Converting offline to online without losing engagement Train the trainer for virtual delivery Leadership challenges Sales Training and Coaching for Performance    Lucy Philp's Links:   LinkedIn Website

  Louise is a leading Naturopath who is committed to supporting health and wellbeing from the inside out. In this fascinating conversation, Lucy and Louise chat about all things health, nutrition and wellness including physical and mental health based on our thinking, feeling and behaviour. Louise is an incredible resource for wellbeing and there are some incredible gems in this conversation.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website   Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Louise Westra:   Louise Westra is an award-winning Naturopath, and one of the only in the UK to have a Master's in Science. She helps busy, working women with the juggle struggle. Louise's zone of genius is helping you to create the best energy levels and most robust health of your life. So that you stop crashing and burning at the worst possible moments and can look and feel amazing and truly enjoy this rollercoaster called life.    Co-Host Links:   Facebook   Twitter LinkedIn  Pinterest  Instagram  Website  

  Sue Belton is one of London's leading executive Coaches and is known for her expertise in neuroscience. In this episode she talks with Lucy about 'coming back to now'. Trained and experienced in Transactional Analysis for psychotherapy, Lucy too is passionate about supporting people to be in their 'here and now'. In this conversation, the two discuss actionable tips to help you get here and now to benefit your whole life. This is a good episode if you are busy!   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Co-Host:   Sue is a Leadership and Career Coach who specialises in coaching ambitious, established professionals who are ready to take their next step. Whether that's within their current leadership role, if they're wanting pivot into a new industry, or if they're wanting to start their own business for the first time - and need support in taking that leap.    Sue's Links:   Twitter LinkedIn  Instagram Website

  Zaffy is a yoga, mindfulness and meditation teacher and a qualified Breath Coach. With his rich history and having overcome a range of complexities throughout his life, Zaffy shares deepest insight and wisdom to help you to breathe into and through whatever you are facing in your life. This conversation will inspire you and give you strategies to build resilience and fortitude through hard times.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here     About Co-Host:   Zaffy is a wellbeing mentor his journey with his own health has given him great insight into what it means to be well. Zaffy is a yoga & mindfulness teacher who's philosophies about life help bring wellbeing to others. Zaffy has studied various health modalities and incorporates these in his own life and when sharing with others   Co-Host Links:   Facebook Website

  Nancy Shadlock is a 'coming out Coach' helping people, whatever their story, to come out of whatever closet they are trapped inside.   Nancy says that we each have our own personal narrative and sometimes the stories we tell ourselves can leave us locked inside a place that isn't even true for us anymore.   In this episode, Nancy shares some of her story with Lucy, showing that finding shared ground, commonality and connection is so often the way to our truth and liberation.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Nancy:   Nancy Shadlock is the CEO and founder of Centered life coaching and the host of The Coming Out Chronicles podcast.   When Nancy finally discovered that she didn't have to divorce her spirituality to embrace her sexuality she started creating the life she's always dreamed of. She's now married to an amazing woman named Alaina, they have two sweet babies and a beautiful life together in Calgary, Alberta.   Now she spends her days helping others break out of closets of all kinds, embrace who they are and stand in their truth.   Nancy's Links:   Facebook LinkedIn Instagram Website  

  Tyler is a social media expert, using and teaching authentic and connecting messaging to transform people's experience of their world.   Tyler's energy is contagious in this episode where he excitedly shares his tips and truths around growing audience, attracting ideal clients and building a congruent brand online.   This episode will be helpful to you if you struggle in getting and being visible online and want hacks to speak to and grow your audience.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Tyler:   Tyler is a Marketing Guru who helps rockstar coaches, entrepreneurs and change makers

Patrick is a qualified Coach who is super self aware and skilled in thinking, feeling and behaving from his total truth. His has been a complex journey and he shares some of this with Lucy in this hearty and moving episode which will warm you through and through. You'll enjoy this episode if you want to touch closer to your truth and story in order to connect even more and deeply with other people.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Patrick:   My passion is your success and full living, especially in and through the harder times of life.   I am an expert at building high-quality relationships based on mutual respect and trust. I support individuals through times of high emotion and stress caused by grief and loss. Like many of us, throughout my life,I have experienced significant losses and grief.   I taught for over 20 years in both New Zealand, where I was born, and in London where I live. In the last three years of my teaching career, I was an in-house coach working with colleagues to help them fulfil their potential and improve performance to create greater outcomes for their students. The success of my work led to my governing body funding my coaching training with Barefoot Coaching and Chester University for a Postgraduate Certificate in Business and Personal Coaching.   My mission: To help others live fully in and through the harder times of life. To empower us all to ‘Get Good at Grief' by talking & thinking about it as a normal, natural and healthy part of being human and our life cycle. It would be my honour and privilege to be beside you as you feel and think your way forward.   Together we are stronger. Together we can begin Thinking Beyond Now. Whenever you are ready.   Patrick's Links: Twitter LinkedIn  Instagram  Website   Coaching for Grief, Loss and Life    

Ruth is a leading business Coach and Coach educator having formed Kudzi Coaching Academy during 2020 and blossomed her two businesses into leading on Coach training in the online space with grace and skill. In this episode, Lucy and Ruth talk about balance, managing the juggle of parenting and business building during a global pandemic and the power of relationships in audience building and sales.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Ruth:   Ruth is a business mentor, mindset coach, coach trainer and best selling author who has worked with 1000s of clients worldwide. She combines practical business skills with a MA in Psychology and numerous coaching qualifications including NLP to help her clients build businesses they love.   She is a well respected coach and has been featured in a number of places including: The Metro, Women & Home, The Guardian, Psychologies, Thrive Global, Huffington Post and Business Insider.    Ruth's Links:   Facebook Twitter LinkedIn Instagram  Website  

  A conversation with Lea Jovy-Ford, the 'digital native' who founded the Location Independence movement.   Lea talks about the benefits of building business online, meeting our important physical and emotional needs and thriving in unprecedented times. Her framework is 'people, process and technology' and Lea moves us through this in a way that truly helps us all to understand and step in to a new way of being with the world as it is right now.   You can find Lea online in all the usual places!   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Lea:   Lea Jovy is the co-founder of Headstart Homeschooling - 'a school of the future' to help parents provide a holistic, conscious and intentional education for their children (during the COVID-19 pandemic and beyond), and helps people build world-class skills to successfully and happily become location independent and live and work from anywhere.    Lea's Links:   Twitter LinkedIn Facebook Head Start Homeschooling Location Independent 

A conversation with Sue Belton, an executive Coach, about what we can learn from her work on helping high achievers who have lost their way and their resilience and are heading toward burnout.   Sue teaches some important ways to thrive through difficulty (focusing on nutrition, sleep and exercise). Sue raises our awareness of the choices we have and offers us a route to health.   You can find Sue on social media and read her bestselling book, 'Change Your Life In Five'  for more.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Sue:   Sue is a Leadership and Career Coach who specialises in coaching ambitious, established professionals who are ready to take their next step. Whether that's within their current leadership role, if they're wanting pivot into a new industry, or if they're wanting to start their own business for the first time - and need support in taking that leap.    Sue's Links:   Twitter LinkedIn Instagram Website  

In this episode, Lucy explores ways we can attach to self care and the deepest self love by giving ourselves powerful permissions which will ultimately lead us home to thinking, feeling and acting straight from our core selves.    Lucy uses 'drivers', a piece of Transactional Analysis theory to illustrate self damaging ways of being in our worlds and the ways to liberate from these.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here  

Anja Sagan is a shamanic filmmaker, author, actor & artist who has experienced significant mental health issues and lived beyond this to be well, happy and to tell her many wonderful tales. In this conversation with Lucy, Anja tells her story.   This episode is moving, with a depth of connection and intimacy both are proud to be able to share.    Contact Anja on Facebook or via her website www.anjasagan.com   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Anja:   Anja Sagan is an international bestselling author, filmmaker poet and with lived experience of mental illness.   Her work centers around the power of the human spirit to overcome adversity as well as exploring the true mythic nature at the thriving heart of our existence.   When she's not writing or creating films she can be found wilderness camping, hiking, painting, cycling or being human furniture for her beloved animal companions.   Anja's Links:   Facebook Twitter LinkedIn Instagram

  JoJo Graham is a successful online business owner who built her inspiring success by using content marketing to attract and keep ideal customers.   In this conversation with Lucy, Jojo sets out her methods as a simple way to build business using content marketing. Jojo takes us through the steps to build great business via content which serves and genuinely supports people.   Contact JoJo on Facebook and join her free group, Business The Simple Way, to get closer to her.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here   About Jo-Jo:   JoJo is not only an expert in Business, having a degree in Business Management and more than 5 years Business experience in Coaching, Mentoring, Event Planning and Marketing, she is also a Mum to her 4 year old son Noah.    She is the founder of The Simple Business Lounge and runs a 6-figure business by going all in to support people around the world grow and scale their business using her expertise. She is now on a mission to inspire and empower as many people as she possibly can to do what they love, create a life of freedom and give them permission to be successful through her podcast, digital courses, content card deck, live events and international retreats.   Jo-Jo's Links:   Facebook Twitter LinkedIn Instagram Website  

  In this episode, Lucy talks through her tips for thriving. Lucy uses her expertise in Transactional Analysis as well as Coaching and her own personal journey into health and wellbeing from inhabiting a deeply shut down and depressive way of being to guide you toward your truest and lightest way of being in your world. Listen to this episode if you are floundering in uncertainty about where to put your energy & how best to move forward toward a healthy and robustly resilient way of being.   About Lucy:   I am not only thoroughly and extensively trained in Transactional Analysis for Psychotherapy AND organisations, I have over 20 years of experience in helping people be all they can be. I have been a senior leader in social care and Social Work since the 90s,  I have a level 7 Advanced Professional Diploma in Business Leadership, a Master's degree in Social Work and a Postgraduate certificate in Personal and Business Coaching.    I am a strong, potent, qualified and professionally credentialled Personal and Business Coach with the skills and experience to get you exactly where you want to be.   I started out by helping the most marginalised people in our society as a Social Worker back in the 1990s. I soon moved into senior management in Social Services and later in the Care Sector. I have worked as a Director of People and Culture, a Managing Director and as a Group Learning and Development Manager until I left to set up my own Coaching business in early 2019.   In 2014, I began training in and practicing Transactional Analysis Psychotherapy and in 2016 I qualified as a Coach. I train others in both of these practices now and I am known as a leading authority in my own unique and perfectly integrated methods across the sector.   I love my work. And I love watching success emerge within and from my clients    It is totally aligned with my purpose which is to impact YOU so that you become all you truly are.    I am all about helping you to EMERGE as your intrinsic self from beneath the layers of limits you have taken on throughout your life.   This is YOUR time.    Contact me to discover how I will help you:   Lucy's Links: Facebook Twitter LinkedIn Instagram Website Sign up to my Free E-Book 'Unlock Your Success Mindset' Here