I am the Every Girl

In the fast running life, do you get some time to meet you? Do you feel the connection that you have with yourself? But what are these questions and why am I asking all this to you? Well, that's because it is just a glimpse of our today's episode. For today's episode we have a special guest. She is a Family Nurse Practitioner, certified by AANP, and a founder of Health and Weight Loss Clinic in Atlanta. With a Master of Science degree and many years of practical nursing experience including inpatient care, she has a unique view on healing, that combines a scientific background with a holistic approach. In her newest book Capacity to Love, this wonderful woman and her Twin Flame and co-author Russell Bruce invite readers to awaken to the universal feeling of love and experience the healing power that can be found in connecting with one's higher purpose. We got lucky enough to have a delightful conversation with her topics like spiritual awakening, some life lessons, about her book the capacity of love, twin flame relationships, How can Love and Purpose help in the healing journey, and much more!

Twin Flame – Most of the people think and believe that a twin flame is similar to any romantic connection or something similar to a soul mate, but these things are entirely different. Although they can be romantic relationships, they can also be completely platonic in nature. Still, twin flames are intense and life-changing relationships that can forever change who you are. When you meet them for the first time, you may feel instantly drawn to them, like you've known the person before. You might actually form an intense connection with each other. To sum it up, a twin flame is your mirror. Contact us - iamtheeverygirl@gmail.com Read about twin flames in detail here- https://womenlite.com/signs-recognize-twin-flame/

Wondering what will this month of June bring to you? What challenges can you face and what will be your strengths? Well, you are in the right place. Stay tuned to know the June Forecast for all the 12 zodiac signs. So you can listen up to yours and share it with your friends and family as well. I have become a Tarot Card Reader. Yes, so now you can connect with me to ask about the areas concerning your life. Love, relationships, career, or general guidance, you can ask about anything. Tarot cards can assist you to make decisions. No, the cards don't decide your future, only you have the power to decide your future but Tarot cards can provide you the insights you need to make some decisions so you can know what can be the possible outcome of your decisions. Energy is fluid and it can change and thus you can also change your future. June Forecast: So considering this new skill that I have learned, I am going to give you an overview of how your June will go for you. This monthly overview is just according to your zodiacs. Obviously, if you need detailed personalized readings, you can connect via Instagram at @divyankakrsna or you can send an email at iamtheverygirl@gmail.com.

Taurus is the second sign of the Zodiac signs which range from April 21 to May 21. Taureans are strong-headed people and the Bull represents their sign. Their ruling planet is Venus. Women belonging to this sign can be called someone who is flourished well with both beauties as well as brains. A Taurean woman is more creative than intellectual. She likes to be in a calm and peaceful environment, also because of her nature she has a tremendous quality of being patient. She is good at resolving things because of her harmonious approach to life. Changes don't tempt her much, she is more inclined to live a stable life than a dynamic one. To be with a Taurean girl is easy! She appreciates the efforts and company of her loved one. Also, she needs a lot of tender care and love in any relationship, be it with friends or family. Loyalty and honesty are what she desires to have in any relationship to keep those relationships forever. She wants real people around her, not someone who is pretending to be someone else. Listen up to the Taurus Woman Traits which Makes her Beauty with brains. Know about her more in detail here- https://womenlite.com/qualities-taurus-woman-beauty-brains/

With the rise of technology and scientific developments, our world is becoming more dynamic, many job opportunities had been cut down while many other opportunities have developed. This is one of the best times in which one can put to use your entrepreneurial skills and start a business of their own. So in today's episode, we are going to talk about - What does it mean to be an entrepreneur? What characteristics do you need to have to become a successful entrepreneur? This is going to be your ultimate guide if you are planning to start something of your own. So grab a pen and paper, get ready to make a list or simply download this episode and stay tuned! Characteristics of an Entrepreneur: Check the list of what all you have. If you have all of these, then congratulations, you can start right away. If you have some of these and lack some, then consider the importance of having the skills of what you have and what you don't. And if you think you can start with your available skill set and develop the rest of the skills while building your business, then have faith in yourself, plan well and get going. But if you have only a few of them and you're missing some important ones then you need to work on yourself before you start to work on your business because if you lack some important skills, things are going to get tougher. You are going to have challenges and you got to have a strong core to overcome those and win. You can read the podcast with more details in this article- https://womenlite.com/how-to-become-an-entrepreneur/

Lice are tiny insects that reside in our hair and on the scalp and cause very big trouble for us. They feed on human blood and having lice in your hair is very contagious. They spread very rapidly from person to person and cause a nightmare for us. Remember those old days when your mom used to try pretty much everything to get your head lice-free.? Well, it's very common among children and but anyway lices can make us feel embarrassed. Moreover, it is a matter of poor hygiene so you will definitely want to get rid of lice as fast as possible. So, in today's episode, we are going to talk about how to get rid of head lice, how fast we can get rid of head lice, and what are the natural remedies? 5 Natural Home Remedies 1. Neem 2. Lemon Juice 3. Petroleum Jelly 4. Olive Oil 5. Apple Cider Vinegar You can read the remedies in detail and know more about them here: https://womenlite.com/how-to-get-rid-of-lice-fast-and-easy/

Do I have sallow skin? What does sallow skin look like and what causes it? Well, Sallow Skin refers to the skin which has lost its natural color or complexion. You will notice the difference in your skin if you have been struggling with dull skin. Now, it's not about the color of your skin but it's about losing the charm of your skin. So in Today's episode, we are going to talk about - what are sallow skin causes, its potential remedies, and the beauty secrets to refresh your skin.

Have you ever heard of the Law of attraction? Have you ever tried to understand your subconscious mind? Can you actually live a happy life and accomplish all your goals? Are you capable of controlling your destiny? Can you seriously live a life you desire? If you are intrigued by these questions then today's episode is made for you! We are going to know all these answers by a Professional Mind Whisperer and Thought Form Energy Healer - Dawna Campbell. For today's special episode, we have a guest with us who is going to talk about the secrets of the universe. She is a Mind Whisperer and Thought Form Energy Healer who is helping people to create a life of Happiness, Prosperity, and Love. She studied the energy body, brain wave patterns, and meditation, and today she is living a beautiful life. Moreover, she is also a part of the Global Healing Movement and is the founder of a non-profit organization, The Healing Heart Foundation. Adding to her achievements, her New book “Financially Fit,” is trending on Amazon as a Best Seller. Topics Covered in the Interview: Who is a Mind Whisperer? About the book- "Financially Fit" written by Dawna Campbell Is life unfair? How does the Law of Attraction works? How to visualize? How we attract certain people into our lives? How to fight our fears? How does meditation help? How to fix our relationships? How to attract wealth? How to ensure our own well-being? All these have been covered by Dawna Campbell. You can connect with us via Email at iamtheverygirl@gmail.com and you can follow us on Instagram at @iamtheverygirlpodcast.

Dating today can be a little tricky, stressful, and complicated. There are an infinite amount of questions and things to analyze when dating, from what you should wear, how should you look, how should you act, who should pay, should we get physical, etc. and etc. While it would take books on top of books to answer everything, we highlighted some of the important tips in the episode. Happy Valentine's Day :)

Flawless and healthy skin is a dream for many and the summer season can be a challenging time to maintain the skin. Every skin is different and unique and it is important to understand different skin has different needs. Different types of skin react differently to summers depending on the skin type. Oily skin can cause more acne due to sweat and humidity and other skin types are prone to tanning and sunburn when exposed to the sun for a long time. If you are looking for ways to protect your skin from this list is just for you. We are going to cover 8 basic tips to maintain healthy skin: If you want to connect with us, you can contact us at iamtheverygirl@gmail.com or follow us at @iamtheeverygirlpodcast on Instagram

We all experience problems in relationships, though these that occur in romantic ones are probably the most serious and harmful. One way of resolving disputes between partners involves an honest and deep conversation and reaching a compromise together. Suspending the relationship for the sake of improving it has both upsides and downsides. Sometimes it is worth taking a break, but in other cases, it can be quite risky. Taking Breaks in Relationships in Practice: ‘We need to take a break' - how many times have you heard these words? They're really common not only in romantic comedies or love stories but also in real life. But … what does this statement mean in practice? If you do decide, together with your partner, that you should take a break in your relationship, you should stick to some rules, so that it would be beneficial to both of you.

Again, women tend to be more affected than men, with what is now called “Coronasomnia” by some. So what causes bad sleep and How can you finally find your way to a good night's sleep? We are going to discuss all of this in today's episode. The coronavirus has heightened these two issues, through insecurity and instability that it has brought to the world, which reflects directly into households. The reasons causing the stress and anxiety are obviously directly linked to the virus. People are afraid to catch it, or worse, to have other family members getting sick with COVID-19. But its secondary effects are just as bad. Why is Our Sleeping Pattern Disturbed by the Pandemic? The author of “The Sleep Solution: Why Your Sleep is Broken and How to Fix It”, W. Christopher Winter (MD and president of Charlottesville Neurology and Sleep Medicine), answers that question by saying that stress and anxiety are sleep killers. That is why it is so important to arm ourselves with tools that we can call upon when moments of anxiety arise and wake us up in the middle of our sleep pattern. The 5 steps mentioned in the episode will help you to cure 'Coronasomnia' To get in touch with us, you can contact us at iamtheeverygirl@gmail.com . We are also on Instagram as @iamtheeverygirlpodcast.

Today's workforce is more diverse than it has ever been in history. Across the globe, women are taking strong leadership roles and starting new businesses more than ever before. So how are the female entrepreneurs are coping up with the competition of today's marketplace? What can be some tips that can help them to get the best results? So, today's episode is all about tips for Female Entrepreneurs. Emerging Female Entrepreneurs Tips: 1) Be Loud And Proud 2) Collaborate Instead of Compete 3) Prioritize Your Women Employees 4) Give Back 5) Never Lose Hope To get in touch for sponsorships, you can follow us on Instagram at @iamtheeverygirlpodcast or directly contact us at iamtheverygirl@gmail.com.

In our lives, time is a crucial element that helps us in performing our everyday duties and responsibilities. With the increasing amount of responsibilities, time gets very shorter in carrying them all at one time. For this reason, sometimes we keep avoiding our responsibilities. It also affects our relationship with others, such as our families and friends. Why Time management is Essential? Time management indeed is a necessity to keep our life on track. It is even more important to set our goals and objectives. If we do not manage our time properly, we might not achieve our destination within a particular period. Wasting time behind meaningless activities will lengthen the distance between you and your success. Essential Time Management Tips Time management tips are really important to execute our duties. May you be working in an IT sector, or a college student or a school student you may be, time management tips are important for every individual who want to accomplish their ambitions. Not only achieving or accomplishing our dreams is considered to be the objective of our lives but spending time with our parents, siblings, and friends are equally important, hence time management tips are also equally important for professionals. Tips for time management is really important to shape a good life. Time management tips for college students help them follow a straight path where they can continue their journey without any interruption. Time management tips for work helps people to set their future goals.

Today's episode is all about “Emotionally Unavailable People” How to recognize them and why are they like that? Who is an Emotionally Unavailable Person? Well, The internet describes an emotionally unavailable person as: “Someone who's evasive makes up excuses, or simply doesn't like to talk to about how they feel or their relationships. Other warning signs include flattery, control, anger, or arrogance. Dating an emotionally unavailable person is a challenge itself. dating an individual, not talking about one's feelings is usually a red flag. The emotional unavailability does not necessarily have to be from your significant other's side. It can be from yours too. Often, an emotionally unavailable person cannot identify their unavailability themselves. Reasons for being Emotionally Unavailable? There are many reasons why individuals decide to shut down their feelings. But there are two main reasons: An urge to Control Defensive from Rejection Signs of an Emotionally Unavailable person 1. Watch the clock 2. Do they blow a fuse easily? 3. Is your partner the epitome of perfect? 4. Just me, myself and I.

One such alternative of chemical hair products is onion juice. But how to use that? How often should we use that? And most importantly is it safe to use that? We'll get to know everything in detail. Onions have strong antibacterial and anti-fungal properties. Using onion for hair is good as it prevents many hair issues. Some of the amazing benefits of onion juice for hair: Onions restore lost nutrients and make your hair healthy. It Minimizes breakage and thinning as they are rich in Sulphur. Sulfur is needed for the production of enzymes and proteins. It is also found in Keratin, an important protein for hair. Because of the antibacterial and anti-fungal properties of onions, your scalp remains free from infections. That means less hair fall. Onions are natural antioxidants and hence prevent the graying of hair. When used permanently, onions can add shine to your hair. Keeps your hair lice free. Onion juice adds volume to your hair. Improve blood circulation and Prevents hair thinning. 5 ways to use that onion juice for different uses: 1. Directly on the scalp (Onion juice for hair regrowth): 2. Olive Oil and Onion Juice (To treat Dandruff) 3. Egg and Onion Juice (For nourishment) 4. Honey and Onion Juice for Hair Growth 5. Lemon and Onion Juice (To balance PH) Some precautions must be taken like: 1. You must always test the onion juice on a small patch of your skin to make sure you are not allergic to it. It can cause redness and itching to the skin if a person is allergic. 2. Try to keep onion juice away from your eyes as it can cause irritation there. If it goes into your eyes, rinse it away with cool water.

Today is 19th November, International Men's day. I decided to dedicate one episode to appreciate the men around us. We are going to talk about the reason for celebrating Men's day and to celebrate the spirit of good men, I have written a special poem for them. When we talk about equality, we shouldn't forget the importance of the support women needs from men. If the men in each women's lives decide to stand for equality then the world would be an equal happy world. Else, women have to continue to constantly fight to get their basic rights. There are so many women who are still fighting but there are also women who got immense support around them especially from men. Be it fathers, brothers, friends, boyfriends, husbands, and even sons, there are men who have been the pillars and provided every possible support to their daughters, sisters, friends, girlfriends, wives, and mothers. Though a woman still has to fight her own battles With the support of important men around her, her journey becomes easier and smoother. So International Men's Day is celebrated on November 19 Every year. It is a celebration of Manhood. It promotes positive expressions of masculinity highlighting men's contribution to society. Moreover, with evolving times, it has also become a day where men who don't fall under the stereotypical categories of being a man, are also celebrated. And to thank the good men who are there giving all their contribution to make this world a better place, I have written a poem. So, here it goes- Society demands men to be strong and why not, we all must be strong, gender doesn't have to play a role in it. But what's goes wrong with society is that it expects men to conceal their emotions. But now is the time that we realize that expressing your vulnerable side is also a sign of strength. In fact, it takes a lot more courage to do that. It's high time that we stop categorizing emotions and choices of life on the basis of gender.

“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.” This quote by Nancy Rathburn reflects the essence of a woman of substance. Woman of substance, what is it? How do you recognize that a woman is a woman of substance? What does it actually mean? Does a woman need to have some specific value to have this title? And how can you be a woman of substance? With so many questions listed, it is now time to get your answers. How to be a woman of substance? There is no particular list of characteristics of a woman of substance, but yes there are definitely some important attitude changes to adapt. 1. Explore and Embrace yourself 2. Know your Strengths and weakness 3. Be confident (5 Sure Methods and Techniques to Increase your Self Confidence) 4. Don't let Failure rule you 5. Live up to your standard of living A constant source of knowledge, support, influence, power, and inspiration combine to make a woman of substance.

“Behind every great daughter is a truly amazing dad.” This is not just a quote but a fact! In a world where daughters are still caged with old stereotypical beliefs, my father turned out to be my biggest supporter. So today's episode is dedicated to my dad and actually to every dad who gave wings to his daughter to fly high. Today's episode is special for two reasons - 1. It's my dad's birthday 2. Our podcast has completed over 600 plays. On my dad's birthday, I have written a special poem for him. My father is one of the reasons why I have been so confident about my decisions. Because I knew I had his support. I knew I could fall because he would be there to pick me up and give me the strength to try again. I knew I could take a leap of faith because he would be there to catch me. And that's why I have never been afraid! Fathers are indeed special. Behind their strict personality lies a soft-hearted man who can melt over his child's smile. But it's 2020 and I would like to take this opportunity to say this to all the dads listening that it's fine to express your love, it's fine to openly show your care, it's fine to talk about your fears and insecurities, it's fine to say those magic words of encouragement to your children, it's fine to share a laughter and memorable fun moments, it's fine to shed off your strict dad image and become an understanding friend of your children. This won't spoil your child but a little compassion can make your bond stronger.

"One's destination is never a place, but a new way of seeing things." This quote by Henry Miller defines the purpose of travel of our today's guest We have an amazing guest. She is the creator of the active solo female travel blog, Jessie on a Journey as well as the online responsible tourism and culture magazine, Epicure & Culture. Aside from studying abroad in Sydney, her first big solo trip was backpacking Europe for a summer in college after her friends bailed on the trip. After that, she was hooked, spending three months the following year backpacking across South America solo. Topics covered: 1. Challenges faced by solo Women travelers 2. Country Jessie Festa find most comfortable for women travelers 3. How was lockdown for a traveler? 4. Tips to travel in Corona Times 5. Important tips for Women travelers Setbacks cannot stop you if you have a will to improve. Instead of getting all upset and drained, Jessie took this time to work on her projects. She worked even harder to make things work in her favor. Lockdown was indeed a tough time for all of us but we all were in it together. It somehow brought all of us closer. I hope things will get back on track soon. Till then take care, be safe, and stay tuned. I'll be back with another episode next Friday!

"If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say." This is said by a Nobel prize winner - Barbara McClintock. Do you know who is she? Why did she win the Nobel prize? How did she rose beyond ignorance? Well, her story of winning the Nobel prize is surely going to inspire you. Her story will restore your faith in sweet fruits of patience and hard work. Barbara McClintock was an American scientist. She won the Nobel prize in 1983 for Physiology or Medicine. Her discovery in the 1940s and '50s of mobile genetic elements, or “jumping genes” got her the prestigious prize. She also faced discrimination on the basis of gender. This happened when she returned to her University Cornell. The university was reluctant to hire a female professor. For years, she was ignored, she was denied opportunities just because she was a woman. But she used each obstacle as a stepping stone towards her goals. Her passion brought her victory.

The inferiority complex is a mental state that makes somebody feel unworthy of everything that he or she has or does. Don't worry it is not a disease because willpower and confidence can turn this sense down. There is no need to brood over this condition because this is a treatable psychological condition. Inferiority complex symptoms: You Overthink about issues You Prefer to be hidden in the background You Cannot withstand criticism You Intend to point out faults in others You don't even accept compliments Read more about inferiority complex in detail. How to overcome inferiority complex and become confident? Believe you can overcome this Think positively Learn Take the criticism positively Cutout finding the worst side of people Prioritize yourself

"Faith is the bird that feels the light when the dawn is still dark" -Rabindranath Tagore This quote tells us about the core of our faith. You have been listening to 'have faith' but have you ever wondered 'How to develop faith?' Today you are going to learn a simple, easy, and effective way to develop faith. The method is stated in the book- 'Think and Grow Rich' by Napoleon Hill. The book has changed the lives of millions so there is a surety that the methods stated in the book work 100%. The method stated here 'Affirmations.'

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths." - Elisabeth Kubler-Ross We got a chance to have a conversation with a bundle of positivity, psychologist Dimpal Bhal. She spoke on topics like- The values her parents taught her What gave her strength during her fight with cancer How she managed her life so well after overcoming cancer Practical tips to grow and maintain long and strong hair Living with PCOD How to sustain a positive mindset after all life difficulties

"Being a mother is learning about strengths you didn't know you had, and dealing with fears you didn't know existed." -- Linda Wooten And that's how a mother started following her dreams. We got the opportunity to have a conversation with the amazing Mrs. Sadvika Kylash. She is a Mom blogger from India. Now, in India blogging is still unconventional especially in the niche of parenting. But, this couldn't stop our star to chase her passion. Today, she'll be talking on the topics: 1. Common parenting mistakes 2. Smart Parenting hacks 3. Handling kids with tantrums 4. Children and technology 5. Bringing up children in a joint family 6. Blog recommendations for parents 7. Managing kids and career Visit Sadvika's blog here- sadvikakylash.wordpress.com Follow her on Instagram- @momlifeandlifestyle

Teacher's Day Special Episode: A lesson we all must learn today "Don't decide your self-worth on the basis of what you see on social media" Social Media has become inevitable now. Every time you see all those beauty influencers living the best of their lives, looking beautiful even while sneezing, you start questioning yourself. The reality you must know is these people are just as imperfect as you. You start judging yourself on just a picture clicked by professionals. So the next time when you see that flawless skin or fit body on social media, instead of questioning yourself, tell yourself that you are as beautiful as them.

Confidence? How do you define confidence? or how can one say that you are a confident girl? Confidence is essential to stand above the crowd. Being confident is one of the greatest gifts you can give yourself. It is a quality that will stay with you for years and help you in every phase of your life. Lack of confidence is directly related to low self-esteem in a person. Most people start to feel a little less loved, incompetent to do everything, or feel awkward. Here are 5 Techniques that would help you to build self-confidence: Dress well Walk Faster Speak up more Learn more Practice "You Got This" Some methods are taken from "The Magic Of Thinking Big by David J. Schwartz" If you are reading anything for the first time about self-confidence, then this is a book well written in simple and easy to understand language. It writes the importance of self-confidence along with the power of self-belief in life. So, a simple short and sweet message is that being confident is just about believing yourself and your capabilities. Learn more about building your self-confidence.

"Think and Grow Rich" is a popular Self- help book. It explains 13 principles of success that The greatest leaders of the world have applied. I read the book and it has worked wonders to change my thinking. "Thoughts are things" is what I have learned from the first chapter of the book. The first thing you will learn from this book is that your thoughts have the power to change your reality and live the life of your dreams. This is just the first learning! This first learning tells you to be specific of all the things you desire.

"Any man who stands for progress has to criticize, disbelieve and challenge every item of the old faith. Item by item he has to reason out every nook and corner of the prevailing faith." - Bhagat Singh I am presenting an Independence Day special episode on How to get rid of Fears and Insecurities. The clutches of procrastination doesn't allow us to fly. So, I'm here to talk about how we can make each day count. Here are the top two methods which I personally use. They may take some time but once you fix them subconsciously, it'll be super easy to apply them. And they are definitely going to work. Recognize your fear and take action to cure it. Build self confidence with the help of 'mind bank.' Both the methods are stated in the book- The Magic of Thinking Big by David Shwartz The methods works incredibly, you just need to train your mind for that.

Hey! To celebrate the start of my first podcast ever, I'm sharing with you a self-written poem for Women's Day "In the midst of your family guessing, You came out as a blessing... While most of your relatives wanted you to be a He, You were made, with the grace of almighty. a proud she. Accepted as a little princess, Your room was poured with the color pink, sadly beyond these stereotypical things, your parents couldn't think... Playing with dolls, listening to the stories of stars, Little did anyone know? that you also liked smashing those cars. The social norms taught you to be sensitive soft and fragile, But thankfully, social media made you bold, strong, and agile... Be polite, sit with grace, you were asked to fit in the frame, But the global women leaders out there showed you how to ace the game. From ignoring that creepy unwanted chase, to fighting with that annoying male gaze. Every day has been a war, but you my darling, are still shining bright like a star. Getting over your insecurities and doubts took you so many years, Finally, realized that your confidence is much greater than your fears. People kept mocking you saying - women can't drive, Still, besides all this, your spirit continues to strive. You were subconsciously forced to follow that stupid, standard beauty trend, look fair and Flawless or the world's going to end. Today, laughing at all this fuss, you realized that beauty exists in all of us. The story of your success is still halfway, lifting up your hopes today, here's me wishing all of you a very Happy Women's Day" I'll be back with another episode next Friday.