Podcasts about financially fit

Staying Active and Financially Fit

Even when the numbers make sense on paper, your body might tell a different story. Tune in to hear how blending strategy & soul leads to more aligned—and sustainable—financial choices.

Unlock the financial secrets and strategies for women in business with Shay Bacani! From dusting off your financial hygiene to how to scale your business to go global, dig into finance strategies to transform your money mindset in 2025. Whether you're a solopreneur or looking to scale with a team, Shay's offers tips you can apply right after listening to this episode!   Shay Bacani is a powerhouse CFO and visionary entrepreneur, specializing in financial management and strategy. As the founder of Centure Financial, Shay has dedicated her career to empowering female founders to dominate their markets, expand their businesses, and orchestrate high-value exits. Her innovative approach to business finance has transformed countless entrepreneurial visions into scalable empires.   As a thought leader and strategist, Shay is deeply passionate about putting wealth, capital, and equity into the hands of women. Her mission is to ensure women own and influence the industries they consume.   ------------------------ In today's episode, we cover the following: New Year's goals Looking ahead into Q1 and 2025 Going from a solopreneur to hiring employees Payroll problems in business Investing in businesses you know How marketing plays into your business strategy Financial hygiene for creatives Addressing knowledge gaps Entering a global economy How to grow with focus ----------------------- RESOURCES: Episode 123: Financially Fit with Shay Bacani Mention KMA podcast on your Centure Financial application and receive $200 off! ----------------------- GUEST INFO: To learn more about Shay and her financial advice, follow her on Instagram @CentureFinancial, TikTok @ShayInFinance her website, CentureFinancial.com ---------------------- This episode is sponsored by Sticker Giant. Elevate your branding with labels and stickers that will attract attention in all of the right ways. Bring your designs to life by visiting StickerGiant.com and using promo code KMAPODCAST for 15% off!! ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma. ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

On this episode of Financially Naked: Stories from The Financial Gym, hosts Sara B. and Gina, two Certified Financial Trainers, talk about financial fitness. They cover what it means, how to assess your financial health, and actionable steps to improve it. By drawing parallels between physical and financial fitness, they explore the importance of reflection, goal-setting, and building a solid foundation to reduce stress and create more freedom in your life. Whether you are seeking financial security or want to feel more in control, this episode offers practical tips and encouragement to help you on your financial fitness journey.  For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources  Top 3 Exercises to Get Financially Fit  How Do You Get Financially Fit?    How Do You Know If You Are Financially Fit?     Meet The Trainers  Sara Belhouari, Certified Financial Trainer  Gina Funaro, Certified Financial Trainer   

Talk Money with Jim ShoemakerJoin as Jim Shoemaker, Ben Taylor, and Dr. Stueart Hudsmith as they give the details on “Mid-South Mission of Mercy.”  All are welcome!Scott Jordan and Jason Herrington will share “What Lies Ahead in 2025” and "Getting Financial Fit."                                    "Helping You Make the Most of Your Money”Jim Shoemaker, CFP, ChFC, is an investment advisor representative offering advisory services through Cetera Investment Advisers, a registered investment adviser. Securities offered through Cetera Advisor Networks, member FINRA/SIPC. Cetera is under separate ownership from any other named entity. Shoemaker Financial is independently owned and operated. 2176 West St, Ste. 100, Germantown, TN 38138

Money, Mindset & Media: Navigating Financial Stability in a Changing World What does it take to achieve financial stability in today's fast-paced, content-driven world? In this episode, join hosts Alya, Sarah, Alisya, and Amir as they explore UN SDG 8: Decent Work and Economic Growth, breaking down financial challenges, the rise of the content creation industry, and how developing the right money mindset—starting as early as school—can pave the way to a brighter future. ✨ Special guest Nuriman Aisyah, a thriving UGC Content Creator, shares her experiences, strategies for building financial stability through content creation, and the importance of adapting to evolving industries. Whether you're a student, creator, or just someone navigating today's financial landscape, this episode is packed with real talk, actionable tips, and motivation to help you thrive. Don't miss out—tune in and get inspired! #SDG8 #FinancialFreedom #ContentCreation #MoneyMindset #GenZFinance #DecentWorkAndGrowth

In this episode, we're kicking off the new year with a focus on financial fitness. We'll discuss actionable strategies for building a strong financial foundation, from creating a realistic budget and tackling debt to investing wisely and planning for long-term goals. Join us as we empower you to take control of your finances and achieve your financial aspirations in 2025.

In this episode, we're kicking off the new year with a focus on financial fitness. We'll discuss actionable strategies for building a strong financial foundation, from creating a realistic budget and tackling debt to investing wisely and planning for long-term goals. Join us as we empower you to take control of your finances and achieve your financial aspirations in 2025.

Talk Money with Jim ShoemakerJoin Jim Shoemaker, Jason Herrington, Jacob Norman, and Scott Jordan as they dive into “Getting Financially Fit” and “Why Long-Term Care Should be a Part of Your Financial Strategy.”                                     "Helping You Make the Most of Your Money"Jim Shoemaker, CFP, ChFC, is an investment advisor representative offering advisory services through Cetera Investment Advisers, a registered investment adviser. Securities offered through Cetera Advisor Networks, member FINRA/SIPC. Cetera is under separate ownership from any other named entity. Shoemaker Financial is independently owned and operated. 2176 West St, Ste. 100, Germantown, TN 38138

#250: The holiday season is here, and it's one of the most challenging times to stay on top of your finances. But don't worry—I've got you covered! In this episode, we're diving into three simple, actionable strategies to keep your financial fitness in check while still enjoying everything the season has to offer. You'll learn how to manage cash flow when holiday spending is high, discover budget-friendly ways to show appreciation to your clients, and start setting yourself up for a successful Q1. Let's make this holiday season one to celebrate—not stress over. What You'll Learn: How to create a holiday spending budget and avoid post-season debt. Creative, meaningful, and budget-friendly ways to show appreciation to your clients. Three steps to start planning for a successful Q1 while still enjoying the holiday festivities. Resources Mentioned: Your Fitness Money Coach Podcast Archive Fit Profit Solutions Consultation  Connect with Me: Website: www.yourfitnessmoneycoach.com Instagram: @BillyHofacker  

Talk Money with Jim ShoemakerTune in today as Jim Shoemaker, Kurt Czarnowski, and Scott Jordan prepare us for any upcoming changes in “Social Security for 2025; What lies ahead?"Jason Herrington will give details on “Getting Financially Fit.”                               "Helping You Make the Most of Your Money” Jim Shoemaker, CFP, ChFC, is an investment advisor representative offering advisory services through Cetera Investment Advisers, a registered investment adviser. Securities offered through Cetera Advisor Networks, member FINRA/SIPC. Cetera is under separate ownership from any other named entity. Shoemaker Financial is independently owned and operated. 2176 West St, Ste. 100, Germantown, TN 38138

WELCOME TO THE MWSA PODCAST FOR MONDAY, NOVEMBER 4th Premier Danielle Smith faced a leadership review over the weekend in Red Deer – and the results were a run-away 91% approval among UCP faithful. What can we ‘glean' from this result – and how would this approval look among Albertans province-wide? We get the thoughts of Duane Bratt - Professor of political science at Mount Royal University. Next - do you feel like you're in worse financial shape now than you were at the beginning of the year? According to new data from the Angus Reid forum - and online estate planning service “Willful”, 3 out of 4 Canadians feel like they're in worse financial shape now, than they were back in January. We get details on the survey – from Erin Bury - Co-Founder and CEO of Willful. And finally - how ‘one' change to your morning routine can streamline your day - and boost productivity! Here's a hint: It's something that you SHOULDN'T do – first thing in the morning…..We get details from Dr. Ted Jablonski, our ‘on-call' family physician.

Gathering wisdom from his own journey and those of many other pharmacists, Tim Ulbrich, YFP CEO, shares ten moves that are key in building a strong financial foundation. Summary YFP CEO and Co-Founder, Tim Ulbrich, distills the lessons learned from his own financial journey and from speaking with thousands of pharmacists about their financial plans into a list of ten moves that are key in building a strong financial foundation.  Whether you're just getting started and have the opportunity to build a strong foundation from the beginning or you've been at it for a while and sense the need to reinforce that foundation, this week's episode is for you. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show YFP Financial Fitness Test YFP Podcast 376: From Student Debt to Financial Freedom: How Brandon Paid Off $160k YFP Podcast 375: Breaking New Ground: Emmanuel Ayanjoke's Vision for Altev Community Pharmacy  YFP Podcast 365:Millionaire Theme Hour: From $0 to 7 Figure Pharmacist Rich Dad Poor Dad by Robert Kiyosaki I Will Teach You to Be Rich by Ramit Sethi The Millionaire Next Door by Tom Stanley Money Master the Game by Tony Robbins Seven Figure Pharmacist by Tim Church & Tim Ulbrich Studentaid.gov YFP Toolbox YFP Life Insurance for Pharmacists: The Ultimate Guide YFP Disability Insurance for Pharmacists: The Ultimate Guide The Go-Giver by Bob Burg YFP Book a Discovery Call YFP Disclaimer Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group

“The job of a good embezzler is to become the trusted bookkeeper.” -Ruth King The pace of change is exponential, and keeping up with all the new technologies is a real challenge. But it doesn't have to be that way. We don't have to chase every new invention; we need only to find the tools that make doing business for ourselves and our clients a little bit easier. The desire to keep up can lead us into all kinds of online traps. Theft is already a fact of life in business. If we aren't paying attention, people will try to get away with anything they can. The same is true for AI and other tools. If you aren't 100% confident in the tools you are using, perhaps it's time to slow down and get sure. Trust but verify, not only your people but your tools too. It can be easy to pass off tasks to others, but if we let the pressure of keeping up force us to shift more information out of our eyeline, we can't be surprised when that trust is taken advantage of.  Ruth King, who is a business advisor and author, is this week's featured guest. She has spent her career helping businesses get and stay profitable, by showing them how to leverage the best tools and processes for the task at hand. In this episode, Ruth and Michael discuss the importance of managing small problems before they get out of hand, protecting yourself and your business from theft, and what it means to have a financially fit business.   If you are struggling to get a grip on the latest tech, need to delegate but are concerned about who and what to trust, or just want to learn more about creating a financially fit business, then this is the episode to get you putting trust in the one place it matters most: yourself. During this interview, you'll learn... What theft looks like in the modern age & how to stop it How to create a successful & financially fit business The importance of managing the little things so they don't get out of hand To find out more about Ruth, click here. Connect with Ruth on LinkedIn and Twitter. Learn more about Financially Fit Business.  Time Stamps 01:26 - Ruth discusses her career journey  03:36 - Fixing problems before they become a crisis 05:30 - Discovering AI 07:42 - Pay attention or face the consequences 12:29 - Be careful what you sign  16:45 - Making a difference  21:39 - Key elements of growth 23:24 - 14 Critical Trend Analysis 26:24 - Financial Fit Business     34:25 - Learning more about Ruth

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Are you a therapist struggling with the financial side of your practice? This episode is your guide to gaining financial confidence and creating a thriving business!In this episode, I sit down with financial expert Amanda Thompson to discuss the unique financial challenges we therapists face and how to overcome them. We dive deep into:(2:15) Amanda's journey as a financial planner and her mission to financially empower business owners(6:30) The changing landscape of the financial planning industry and its impact on us as therapists(10:45) Common financial mistakes we make as therapists and how to avoid them(15:20) Reframing our relationship with money as helping professionals(20:30) The importance of aligning our financial goals with our personal values(26:45) Diversifying income streams and the future of our therapy practices(35:10) Tips for becoming our own CFO (Confident, Focused, and On top of our finances)(41:25) The most rewarding aspects of financial planning and creating a lasting legacyWhether you're just starting your private practice or looking to optimize your existing business, this episode provides valuable insights on how we can build financial confidence and create sustainable success.Ready to take control of your finances? Check out Amanda's book "Financially Fit Women" on Amazon or via her website endurancefinancial.com.auRate, Review, & Follow on Apple Podcasts"Dr. Hayley Kelly delivers the real deal on business growth for therapists!"

Nothing sucks more than being flat broke. Robbing Peter to pay Paul. Standing in line checking your account balance. Today I discuss getting into financial shape. Being able to buy without worrying about going negative or worse they tell you at the counter card decline. Listen and subscribe so you don't miss out on future episodes. Subscribe to the YouTube channel: Tony Resonno

Former MMA fighter, Kyle Kingsbury is a first-generational farmer at Gardners of Eden, a nonprofit regenerative farm that puts a heavy emphasis on education! He has also been a part of Fit for Service, which hosts "Transformational events with master coaches" and is meant to help folks be Physically, Mentally, Emotionally, Spiritually, Romantically, and Financially Fit.I really enjoyed sitting down in person with Kyle as he shares his passion with regenerative agriculture, connection to the land, and wanted to help educate others.Gardners of Eden IGFit for Service IGFit for ServiceKyle Kingsbury's IG

Please enjoy part 2 of my conversation with Shannon! I am incredibly grateful for the support I've received from FinGym. So many of us struggle with our relationship to money, just as we do with food or our bodies, and these struggles are connected to each other through access, privilege, education and class. Big thanks to Shannon for breaking the mold and starting a company that seeks to help all of us with our finances.. not just those who already have access to the support money can buy. If you would like to get support from Financial Gym you can sign up at https://financialgym.com/follow FinGym here: https://www.instagram.com/thefinancialgym/If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! For a discount on your first month feel free to use my name! Cadence DubusThis is kind of an advertisement episode because it is.. I can't recommend FinGym enough for getting control of and empowered by your finances. Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

This episode is a little departure from our physical bodies.. I wanted to interview Shannon McLay, founder and CEO of Financial Gym. Financial Gym is a completely unique company that I wish existed when I first opened my business. FinGym aims to help people become 'financially fit' no matter their income or current debt. Personally, I am incredibly grateful for the support I've received from FinGym and because so many of us struggle with our relationship to money, just as we do with food or our bodies ...and these struggles are actually so often inter-connected.. I wanted to have Shannon on to encourage more conversation around this tricky topic. If you would like to get support from Financial Gym you can sign up at https://financialgym.com/follow FinGym here: https://www.instagram.com/thefinancialgym/If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! For a discount on your first month feel free to use my name! Cadence DubusThis is kind of an advertisement episode because it is.. I can't recommend FinGym enough for getting control of and empowered by your finances.  Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Talk Money with Jim ShoemakerJoin Jim Shoemaker, Jason Herrington, Jacob Norman, and Scott Jordan as they dive into “Getting Financially Fit” and “Why Long-Term Care Should be a Part of Your Financial Strategy.”                                          "Helping You Make the Most of Your MoneyJim Shoemaker, CFP, ChFC, is an investment advisor representative offering advisory services through Cetera Investment Advisers, a registered investment adviser. Securities offered through Cetera Advisor Networks, member FINRA/SIPC. Cetera is under separate ownership from any other named entity. Shoemaker Financial is independently owned and operated. 2176 West St, Ste. 100, Germantown, TN 38138

In this episode, we highlight the vital role parents have in teaching financial literacy to their children due to the gap in school education. We want to create  a financially aware  generation so, we can't wait to share how you can be the factor in changing your child's financial future. Key Highlights:Financial Education at HomePractical Financial Lessons:Parental Role ModelingGoal Setting and PlanningOpen Money DiscussionsResources for Parents This episode can guide you in the next steps of you and your child's financial journey. Let's shape the next generation together. Links mentioned:Budgeting Tips GuideEliminating Debt GuideJoin the The Financial Moment community on:InstagramFacebook WebsiteEmail: info@thefinancialmoment.comGrab this FREE guide with 10 easy tips to keep your budget on track!Submit guest suggestions HERE

In this episode I chat with Amanda Hanquist, (@thefitfinancial_). She helps high earners optimize their cash to create lasting wealth! We break down: How to get financially organized in your business. The difference between profit and revenue Setting your business up for success this year Why separating personal finances and business is important   Hope you enjoyed this episode! xo Follow Amanda - click here   Want to join me and 30 other like minded ladies Saturday January 20th in Phx AZ? Click here to grab your ticket!

On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Kadri and Juan, two Certified Financial Trainers at The Financial Gym. January is traditionally a time when people set new goals and intentions for the year, and being better with money is one that's usually at the top of the list. That's why today's episode is all about financial fitness! What is financial fitness? How do you figure out if you are financially fit? Kadri and Juan discuss how you can discover where you are on the financial fitness scale, make a plan, and measure progress along the way.   For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.   Resources BFF HYSA Accounts  BFF Building Credit  Building Credit with Juan and Garrett   

Do you feel financially fit? Do you even know what that means? If not, you're in luck. In this episode of The Green Zone Podcast, hosts Jeff Green and Lauren Smith guide you through the key elements you'll need to ensure your financial well-being in the coming year. You'll hear about everything from long-term investments to retirement goals to ways you may want to consider to protect your assets. Together they discuss:The importance of pausing to evaluate your near-term and long-term goals and aligning your investment strategy accordinglyHow understanding your retirement “buckets” can set you up for success after your career daysHow you can think about the 60/40 principle in relation to your portfolioThe pros and cons of Certificates of Deposit (CDs) and the concept of the “ladder strategy”Taking the equity risk premium into consideration when making investment decisionsAnd more!Connect With Green Financial Group:jeff@greenfinancialgrp.com(713) 244-3030Schedule A Call With Jeff or LaurenGreen Financial GroupLinkedIn: Jeff GreenLinkedIn: Lauren Smith

Happy New Year!!! It's time to get Financially Fit! Your Chef Dwayne Stein, as always, brings you education and options on getting yourself financially fit in 2024. Todays main topic is for Homebuyers. What are Contingencies and what do they mean for you when you are purchasing a home. Dwayne also talks about the new BS Report...uh...the B L S Report. Later Dwayne has his weekly segment "Rate Watch" brought to you by Tito's Handmade Vodka. All that and more on Mortgage Gumdo w/ Dwayne Stein 1/6/24 Personal NMLS175109 / Branch NMLS851695 / Company NMLS3029 CrossCountry Mortgage, LLC is an FHA Approved Lending Institution and is not acting on behalf of or at the direction of HUD/FHA or the Federal government. All loans subject to underwriting approval.

Talk Money with Jim ShoemakerJoin Jim Shoemaker, Jason Herrington, Jacob Norman, and Scott Jordan as they give suggestions on “Getting Financially Fit”, “Student Loan Debt” and “Designing a Well-Rounded Financial Plan.”                                          "Helping You Make the Most of Your Money” Jim Shoemaker, CFP, ChFC, is an investment advisor representative offering advisory services through Cetera Investment Advisers, a registered investment adviser. Securities offered through Cetera Advisor Networks, member FINRA/SIPC. Cetera is under separate ownership from any other named entity. Shoemaker Financial is independently owned and operated. 2176 West St, Ste. 100, Germantown, TN 38138

Tis the Season to be Financially Fit for the holiday shopping! Recognizing your patterns for spending your hard earned money is crucial to tracking your money. When you create a traditional budget you simply track the money going out but what if you become the bank? Learn how to become the bank and increase your wealth through a growth mindset.Curtis May's background in financial education/consulting for families would offer an opportunity to build on a recent episode about financial literacy. May also has some experience volunteering to help teach youth financial literacy, which directly aligns with your work. Additionally, May has a sizable social media footprint which he has used to promote his appearances on other shows.Visit our Instagram at:IG: @financial_legacy_leaEmail Lea at:president@aleashelpinghand.comTo learn more, visit:http://www.aleashelpinghand.vision/Listen to more episodes on Mission Matters:https://missionmatters.com/author/lea-smith

What does it take to have a financially fit business? Over the next seven weeks I'll give you a step by step process. Your business is a tool to use to increase profitability, build wealth, and live the life of your dreams. In this session I discuss the first step – knowing how you really generate revenue and why tracking billable hours is critical to your success. Podcast Sponsor is Financially Fit Business - https://financiallyfit.business/ Ruth King Twitter - @RuthKing LinkedIn - https://www.linkedin.com/in/ruthking1/   Podcast Produced by Nick Uttam https://www.linkedin.com/in/nick-uttam-4b33a1147

Guest: Tess Waresmith In today's episode, we're thrilled to welcome Tess Waresmith, a passionate advocate for holistic health and financial well-being. Tess's approach challenges the conventional by stressing that optimal health extends beyond just diet and exercise—it encompasses our mental well-being, stress management, and, notably, our financial health. As we delve deeper into the conversation, listeners will uncover how Tess's personal journey intertwined these elements and the vital lessons she's gleaned along the way. Conversation Overview: While most health discussions revolve around nutrition or fitness, this episode takes a refreshing turn, emphasizing the often overlooked facet of holistic health: financial well-being. Guided by Tess's insights, we navigate the intricate maze of finance, offering listeners actionable steps and resources to bolster their financial understanding and autonomy, ultimately benefiting their overall health. Key Takeaways: Demystifying Finances for Women [00:01:07]: Financial literacy isn't just for Wall Street wizards. Tess and Tanya break down complex financial concepts, making them accessible and actionable for every woman tuning in. The Role of Education and Entrepreneurship [00:07:07]: Moving beyond the traditional route of employment post-college, this segment underscores the significance of introducing children to entrepreneurial avenues, providing them with a broad spectrum of possibilities. Financial Literacy Starts at Home [00:51:00]: While schools might miss the mark in teaching financial literacy, Tess stresses that the onus is on parents to equip their children with a solid financial foundation, shaping their perspective on money from an early age. Making Your Money Work for You [00:19:13]: It's not just about saving; it's about investing wisely. With the Savvy Investor Starter Pack and exclusive video access, listeners get a jumpstart on their investment journey. Empowering Women Financially [00:55:39]: The episode wraps up by reiterating the importance of women taking charge of their finances. By seeking the right resources and guidance, financial independence is not just a dream—it's a tangible reality. Show Overview: In an enlightening episode, Tanya Wilson and Tess Waresmith bridge the gap between health and finance, highlighting the symbiotic relationship between the two. Whether it's breaking down financial jargon, emphasizing parental roles in kids' financial education, or stressing the importance of investments, every listener is sure to walk away with a nugget of wisdom. If you've ever felt overwhelmed by finances or wondered how to instill financial literacy in your children, this episode is your guidebook. Dive in and discover how you can kick financial stress to the curb and truly kick ass in every facet of life! Love our Guest, Tess Waresmith!! Follow her at…. Insta LinkedIn    TikTok    Website Check out the FREE Savvy Investor Starter Pack for Women.  If you are a woman that wants to have enough money to retire comfortably but aren't sure where to start, head over to www.moneyconfidentcoach.com/savvy to get your Savvy Investor Starter Pack, totally FREE! Connect more with Tanya & Ladies Kickin Ass… Insta     Facebook     LinkedIn    YouTube   TikTok    Website   Check out some of our favorite things! Free 7-day trial GrowthDay Personal Development App Riverside.fm (online recording platform) --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladieskickinass/message

Schedule Your Free Kickass Couples Relationship Assessment Call today!!https://calendly.com/kickasscouplesnation/free-kickass-couples-assessment-call Say goodbye to bickering over budgets and hello to Winning Financial Strategies for Couples"! Join Kim and me as we lead a panel of financial experts in discussing practical tips and tools for couples to crush their financial goals and strengthen their relationship.Timothy Scannell, a CPA with 34 years of experience, provides wealth management services to business owners. He joined Hightower in 2008 and founded Hightower Great Lakes in 2018. Their team offers customized portfolios, proactive planning, beneficiary preparation, and change anticipation, allowing business owners to focus on running their businesses.Shannon Weinstein is a CPA and fractional CFO for growth-minded business owners, offering relatable examples to simplify the financial side of business. She hosts the IRS's worst dream podcast, Keep What You Earn, and is a frequent speaker in business coaching communities and masterminds.Aaron Thomas, a 2002 Harvard Law School graduate, is a family law expert in Georgia, representing clients in divorce, custody, child support, and prenuptial agreements. He founded Prenups.com, focusing on creating fair prenups to prevent disputes and create happy marriages.Get ready to take control of your finances and build a stronger foundation with your partner!FOLLOW SHANNON WEINSTEIN, AARON THOMAS & TIMOTHY SCANNELL:Shannon WeinsteinWebsites: www.fitnancialsolutions.com https://www.keepwhatyouearn.com/ Keep What You Earn Podcast:https://podcasts.apple.com/us/podcast/keep-what-you-earn/id1580071347 Instagram:https://www.instagram.com/shannonkweinstein/ Aaron ThomasLinktree:https://linktr.ee/prenupguyWebsite:https://prenups.com/ Timothy ScannellWebsite: https://hightowergreatlakes.com Tim LinkedIn: www.linkedin.com/in/timscannell HGL LinkedIn: https://www.linkedin.com/company/hightower-great-lakes Facebook: @HightowerGreatLakesYouTube: @hightowergreatlakesTwitter: @HT_Great_Lakes Instagram: @hightower_great_lakesContact us: info@kickasscouplesnation.com Website: https://matthewphoffman.com/kickass-couples-nation/ Facebook: https://www.facebook.com/Kickasscouplesnation Instagram: @kickasscouplesnationTikTok: @kickasscouplesnationYouTube: @kickasscouples Order the book: "Kickass Husband: Winning at Life, Marriage, and Sex" by Matthew Hoffman Book – Kickass Husband or find it on Amazon. For access to workshops with professional therapists, keynote speakers, hot seat training and more exclusive content join our online learning community at: https://matthewphoffman.com.

Ruth King/Financially Fit Business Ruth King is the founder of Financially Fit Business. Since 1987, Ruth and her team have been analyzing financial statements and giving business owners the tools/processes to get and stay profitable and build wealth. Her clients have grown profitably and achieved their business and personal goals. Financially Fit gives business owners […]

Ruth King/Financially Fit Business Ruth King is the founder of Financially Fit Business. Since 1987, Ruth and her team have been analyzing financial statements and giving business owners the tools/processes to get and stay profitable and build wealth. Her clients have grown profitably and achieved their business and personal goals. Financially Fit gives business owners […] The post Ruth King with Financially Fit Business and Chip Smith with Chip Smith Performance Systems appeared first on Business RadioX ®.

In this episode of Dr. B Show, Dr. B interviews Alexandra Ramirez, a Colombian entrepreneur and financial expert. Alexandra shares her journey from working in government to becoming the CEO of Financially Fit Latina and Money Wise Business Group. She emphasizes the importance of financial education and provides tips for becoming financially fit. Alexandra also discusses the need for estate planning and life insurance within the Latino community. Throughout the conversation, she highlights the importance of breaking down financial concepts in a simple and accessible way.KEY TAKEAWAYSAlexandra Ramirez is a Colombian entrepreneur and financial expert who is passionate about empowering the Latino community to become financially successful.She is the CEO of Financially Fit Latina and Money Wise Business Group, where she helps individuals and businesses organize their finances and scale their businesses.Alexandra emphasizes the importance of estate planning, including having a will, living will, and living trust, to protect assets and avoid family problems.She encourages Latinos to overcome the stigma around financial planning and seek the help of a financial advisor, regardless of their wealth.Alexandra is dedicated to providing financial education in a simple and accessible way, breaking down complex concepts for the Latino community.QUOTES"My passion is to empower the community, especially Latinos and Latinas, to become financially successful." - Alexandra Ramirez"Having an estate planning is critical because you're not only protecting your family, you're protecting yourself." - Alexandra Ramirez"Having a life insurance is protecting yourself, giving your family something in the future if something happens to you, but also in life, you're protecting yourself because you have living benefits." - Alexandra RamirezYou can learn more about Alexandra in the links below.Facebook: https://www.facebook.com/alexandraramirezoficial1/Website: https://financiallyfitlatina.com/alexandra-ramirez/If you're listening to the Dr. B Show Podcast, please subscribe, share, and we're listening for your feedback. You can also learn more about Dr. Jairo Borja at http://borjaconsultinggroup.com/.

In today's episode, Michelle is joined by money expert Shay Bacani. Together, they dive into the world of financial fitness, and Shay shares valuable insights on managing your business finances effectively. From the significance of setting up proper bank accounts to pricing services and navigating the world of AI, you'll be ready to start navigating this ever-changing financial landscape.   Shay Bacani is a renowned CFO and Financial Strategist with a focus on multi 6 to 8-figure brands. With over half a decade of experience in corporate accounting and finance at Fortune 500 companies, coupled with serving over 100 clients, Shay's passion lies in guiding women towards sustaining and retaining their wealth while building legacy businesses. Her specialization in wealth retention and management brings an abundance of knowledge and a proven track record to each client she serves. Shay is dedicated to empowering female-led brands on a global scale, helping them become more powerful and profitable.   Get ready to kiss financial stress goodbye and embrace your business's financial success.   ------------------------- In today's episode, we cover the following: Shay's origin story Women business owners and the shame of not knowing how to approach finances Glossary of terms to know if you're new to financial literacy Separating yourself from your business The lack of transparency with certain businesses on social media The caution and excitement that AI brings AI and banking (plus the importance of data security!) The power of context when engaging with ChatGPT -----------------------   RESOURCES: Head over to Shay's Instagram @CentureFinancial for her Financial Foundations Masterclass.   ----------------------- Guest info: To learn more about Shay and her fantastic financial insights, you can follow her on Instagram @CentureFinancial and TikTok @ShayInFinance, or visit her website www.centurefinancial.com.   ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok   ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee!   ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free atwww.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

BE Better: Better Reading's Self-Development & Wellness podcast – Amanda Thompson talks to Jane Tara about women, finances, and taking control of your own future. Her book Financially Fit Women is out now. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive deep into the essential steps and strategies for raising children who are financially responsible and equipped for their financial futures. Join Theresa and Robert as they explore practical tips, insightful advice, and engaging discussions centered around building a strong financial foundation for your children. We discuss age-appropriate money lessons tailored to different developmental stages, from early childhood to the teenage years. We'll also explore how to encourage smart spending habits, foster an entrepreneurial mindset, and instill a sense of financial responsibility. Tune in and empower your children to become financially savvy individuals who can make informed decisions, achieve their goals, and thrive in their financial lives. Bob's story We all have an embarrassing story regarding money Bad things happen. And more often, they happen when emotions dictate our choices. Many years ago, I had lunch with a wealthy friend I had not seen in a long time. I insisted that I treat him to lunch. We had a fabulous meal at a fine dining establishment, and I paid for it with my credit card. To my dismay, the card was declined. When I provided a second card, to my embarrassment and shame, it was also declined. I had no other credit cards, and my friend ended up footing the whole bill. I couldn't let that happen, so wrote a check to reimburse him for the cost. But guess what. My check bounced. Humiliating! I know the shame of not having money at the right time, not being able to pay my bills on time, have food in the fridge, or enjoy a positive flow in my bank account. I have felt my stomach churn, my blood pressure rise, and the panicked feeling of humiliation, shame, and personal disgust at my inability to handle money. It happened because I needed to apply sound financial concepts to my life. We all deal with financial issues and choices every day. Most of what we learned about money came from our family. How they thought and reacted to money choices shaped our thinking today. But, have you ever stopped to consider that maybe they didn't know what they were doing? Maybe you set unrealistic goals based on others' ideas and mandates. If you are overwhelmed with credit card debt, can't seem to save money, and feel hopeless and afraid just thinking about money-it is time for a change. Let's conquer money shame and create a positive plan for long-term success. You are not a failure. You are not unworthy. And you are not alone! Through The Money Nerve's concept of proactive intentions followed by thoughtful actions, you can build a life of abundance and walk toward the future with confidence and clarity. Learn more from Bob at:https://themoneynerve.com/ About Theresa Inman A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! Instagram | ⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠ BabyBoomer.org | ⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠ YouTube | ⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠ Tiktok | ⁠⁠⁠⁠⁠⁠Parenting Bytes⁠⁠⁠⁠⁠⁠ Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

I recently spoke with Michelle Steffens from Financially Fit Academy. Michelle is a wife, mom of five and financial coach who loves personal finance and helping people feel in control and organized with their money. Listen to my conversation with Michelle to learn about her mission to help our kids become financially fit. The perfect way to keep your student engaged this summer, while also learning some valuable skills, would be to go through Michelle's Financially Fit Academy, AND the Scholarship Summer Camp! Michelle is currently offering a 70% discount off the regular price of the program. Just use discount code FINANCIALLYFITMN70 at checkout. Click here to get started: https://financiallyfitmn.voomly.com/ The Scholarship Summer Camp is open now. Your student can learn how to find the best scholarships based on their personal profile, how to prioritize the scholarships that give them the best odds of winning, and how to best apply for multiple scholarships. Best of all, they learn by applying for real scholarships, worth more than $45,000.00! Click here to get started: https://nodebtcollege.teachable.com/p/scholarship-summer-camp

Do you want a financially fit business? Discover how you can analyze your financial statements, increase profitability, and build wealth in less than 10 minutes a month. Podcast Sponsor is Financially Fit Business - https://financiallyfit.business/ Ruth King Twitter - @RuthKing LinkedIn - https://www.linkedin.com/in/ruthking1/   Podcast Produced by Nick Uttam https://www.linkedin.com/in/nick-uttam-4b33a1147

Aging is inevitable, we all start to age before we're even born. That's why Barbara Micheletti's goal is to help you prepare in advance for the inevitable age-related money issues. Tune in to learn How to Stay Financially Fit as You Grow Older With Barbara Micheletti, MS, Gerontologist.

How do you raise financially fit kids?  Joline Godfrey has spent a lifetime helping families to do just this.  Trained as a social worker, Joline has spent most of her career being involved with kids; much of it focused on resilience.  Joline has focused on this issue in a way that few people have been able. Joline believes that financial fluency is a family activity, not just something to help kids with.  When the values, practices, and conversations are woven into the family culture, this work can be easy and fun, preparing our kids for the future. To build and understand financial fluency, you should think about it in terms of it being developmental.  Building blocks that include financial, intellectual, social, and human capital (FISH).  Even for kids growing up with significant abundance, there is all too little awareness of 'what things cost' and their obligations when it comes to spending, saving, borrowing, and investing.  Joline points out that we should expand the notion of what it means to be wealthy.  With raising financially fit kids, we as parents have the capacity to build strength in our kids into adulthood. Please enjoy my conversation with Joline Godfrey. For show notes and resources discussed in this episode, visit https://tammacapital.com/ep-59-joline-godfrey-raising-financially-fit-kids/. For more episodes, go to tammacapital.com/podcast. Follow Paul on Facebook and LinkedIn. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics.

Willow was a debt-burdened single mother when she finished grad school. As a consultant, she was able to climb out of debt and build her business and earn a considerable wage. She isn't a big spender but she grew up in a household with strict budget limitations, so she doesn't know how to approach wealth.Willow feels she is playing catch up compared to other people her age when it comes to wealth management. Yet, Willow's reality of being in her forties and only now being able to think seriously about things like savings and retirement is very common. It can take years of building a career and raising kids before there's money available to start thinking about finances beyond everyday expenses. And the longer the wait, the more urgent the questions become.In this episode, listen in as Sarah, a Financial Advisor at Morgan Stanley, gives Willow actionable steps towards managing her finances and the reassurance she's on the right track.For more information about this episode and the topics covered, check out our episode page. -----Here's some important information about your relationship with your financial advisor and Morgan Stanley Smith Barney LLC when using a financial planning tool. When your financial advisor prepares a financial plan, they will be acting in an investment advisory capacity with respect to the delivery of your financial plan. To understand the difference between brokerage and advisory relationships, you should consult your financial advisor or review our Understanding Your Brokerage and Investment Advisory Relationships brochure available at morganstanley.com/mymoney. You have sole responsibility for making all investment decisions with respect to your implementation of a financial plan. You may implement the financial plan at Morgan Stanley Smith Barney LLC, or at another firm. If you engage or have engaged Morgan Stanley, it will act as your broker, unless you ask it in writing to act as your investment advisor on any particular account. Morgan Stanley Smith Barney LLC, its affiliates, and Morgan Stanley financial advisors or private wealth advisors do not provide tax or legal advice. Individuals should consult their tax advisor for matters involving taxation and tax planning and their attorney for legal matters.This material has been prepared for educational purposes only. It does not provide individually tailored investment advice. It has been prepared without regard to the individual financial circumstances and objectives of persons who receive it. Morgan Stanley Smith Barney LLC recommends that investors independently evaluate particular investments and strategies, and encourages investors to seek the advice of a Morgan Stanley Financial Advisor. The appropriateness of a particular investment or strategy will depend on an investor's individual circumstances and objectives.The returns on a portfolio consisting primarily of Environmental, Social and Governance – “ESG” – aware investments may be lower or higher than a portfolio that is more diversified or where decisions are based solely on investment considerations. Because ESG criteria exclude some investments, investors may not be able to take advantage of the same opportunities or market trends as investors that do not use such criteria.Morgan Stanley Smith Barney LLC is a registered Broker/Dealer, Member SIPC, and not a bank. Where appropriate, Morgan Stanley Smith Barney LLC has entered into arrangements with banks and other third parties to assist in offering certain banking related products and services.Investment, insurance and annuity products offered through Morgan Stanley Smith Barney LLC are: NOT FDIC INSURED | MAY LOSE VALUE | NOT BANK GUARANTEED | NOT A BANK DEPOSIT | NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCYCRC 5189018 (01/2023)

EPISODE 94: Just how good are you at attracting abundance? Would you like to have a strong and healthy relationship with money? Best-selling author, keynote speaker, and podcast host Dawna Campbell joins the boys on the podcast this week to share the secret keys to bringing in prosperity, where happiness truly comes, and how to create your own positive outcomes. Internationally recognized author of Financially Fit, Dawna combines her knowledge, wisdom, experience, and talents to help people create a life of Happiness, Prosperity, and Love. Her vision is to transform each person's individual pain into “silver lining” gifts to create a global impact of healing and creating abundance for all. Dawna shares the healing techniques that she has learned all around the world, including from yogic healers, Zen Buddhist Monks, and a Medicine Woman while maintaining a private practice. Episode links: Dawna Campbell on Instagram Dawna Campbell website Dawna Campbell Facebook Page Dawna Campbell on LinkedIn Order Financially Fit Where to find us: Show Hosts: @joshlevinefitness & @travishawkesmedia - CONTACT FOR COACHING & MEDIA!​ Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION! Help us grow the show - Sub, Rate, and Review on Apple Podcasts! Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel Follow the Podcast on social for even more content! - Struggle To Strength Instagram

Our guest on the podcast today is personal finance expert Farnoosh Torabi. Farnoosh is editor at large for CNET Money. She has also written several books, including When She Makes More and You're So Money. In addition, Farnoosh hosts the Webby-nominated So Money podcast, where she interviews leading experts and authors about their financial perspectives and answers listeners' questions. For several years, she has hosted the Webby-nominated web series Financially Fit on Yahoo. She has also served as a money coach on such shows as Remake America on Yahoo, Bank of Mom and Dad on SOAPnet, and TLC's Real Simple, Real Life. Farnoosh graduated with honors from Penn State University with a degree in finance and international business. She also holds a master's degree from the Columbia University Graduate School of Journalism.BackgroundBio   CNET MoneySo Money podcastWhen She Makes More: The Truth About Navigating Love and Life for a New Generation of Women, by Farnoosh TorabiYou're So Money: Live Rich, Even When You're Not, by Farnoosh TorabiDavid BachJean Chatzky“Jean Chatzky: ‘Financial Stress Is a Big Topic in Need of More Oxygen,'” The Long View podcast, Morningstar.com, Dec. 15, 2020.Current Environment and Personal Finance“3 Money Questions to Ask Yourself in a Recession, According to Financial Expert Farnoosh Torabi,” by Nick Wolny, time.com, April 11, 2022.“Saving for Retirement at Every Age,” by Farnoosh Torabi, farnoosh.tv.com.“The Best Financial Apps and Tools to Help You Save, Spend, and Invest Better,” by Farnoosh Torabi, time.com, Jan. 4, 2022.Women and Money“Why the World Is Better Off When Women Make More—With Farnoosh Torabi,” Marriage, Kids, and Money interview, youtube.com, Oct. 22, 2018.“Americans See Men as the Financial Providers, Even as Women's Contributions Grow,” by Kim Parker and Renee Stepler, pewresearch.org, Sept. 20, 2017.“Equal Pay Day: One Bright Spot,” by Farnoosh Torabi, farnoosh.tv.com.“Why Financial ‘Fairness' Can Be a Losing Game in Your Marriage,” by Farnoosh Torabi, cnet.com, Oct. 13, 2021.“Ask Farnoosh: Investing in a Bear Market, Changing Jobs and Earning More,” So Money podcast, cnet.com, July 8, 2022.“How to Ask for a Raise in a Pandemic Recession,” by Farnoosh Torabi, washingtonpost.com, Aug. 31, 2020.So Money Podcast“Black Wealth Matters: Queen Latifah,” So Money with Farnoosh Torabi, June 10, 2020. “Adam Torabi (Dad!): A Layoff Comeback Story,” So Money with Farnoosh Torabi, July 11, 2018.“Ask Farnoosh: Your Biggest Student Loan Forgiveness Questions, Answered,” So Money with Farnoosh Torabi, Sept. 2, 2022.

Part-4:  Pivot & Shift Strategy Tips   In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Cambell:    Dawna has helped people around the world live the life they desire and deserve through her Heart-Centered Healing approach, combing her wisdom, knowledge, and experience.    Dawna is known as The Mind Whisperer, mentoring and empowering Heart-Centered Business Owners and Entrepreneurs to create instantaneous results by stepping into their power and gaining infinite prosperity. For over 25 years, she is a #1 international best-selling author, “Financially Fit: Living the Secrets to an Abundant and Prosperous Life.” As a professional speaker, she has been sharing the stage with Bill Walsh, Mark Victor Hansen, and Sharon Lechter. Dawna has been featured on Fox News, NBC, Yahoo Finance, Amazon Fire, and Roku TV.   "Live the Life you Love and Love the Life you Live!"    This 30-minute episode is on: • The medicine woman and what she taught me  • Tip #1 – Have awareness – set a timer  • Tip #2 – recognize the new energy/feeling • Tip #3 – Breathing exercise to make a pivot and shift    These tips will help in the moment to create a new outcome, but to fully pivot and shift, it is through the reprogramming of the subconscious mind, by pivot & shifting the feeling associated with an event – and that is what Financially Fit is all about – learning this invaluable process to create permanent change and attract back the abundance and prosperity into all areas of your life.     This episode is about: In this episode, Jana and Dawna discuss what the medicine woman taught Dawna. And 3-Tips to have awareness, recognize and breathe... to make a pivotal shift.   Get in touch with Dawna: https://dawnacampbell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811 https://www.linkedin.com/in/dawnacampbell/ https://twitter.com/healingheartinc   Dawna's Offer: Free consultation to help you determine the best course Personal Connection Call with Dawna - $180 value Text the word "ABUNDANCE" to 26786   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dawna Campbell Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love. Dawna has over 25 years combined years of professional experience. As a former Financial Advisor, her book, Financially Fit, is a #1 International Best Seller bringing together the world of money and the energy body, and the soul's essence. She is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice. Dawna has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and Kevin Harrington. Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live. “Live the life you love, and love the life you live.”   This 30-minute episode is on: 1) Mind Whisperer road map to your unconscious mind 2) Learning your Vibration, and Frequency and how it works 3) Learning to shift and change your vibrations and frequency 4) Connecting meditation to adjusting your frequency and vibration 5) Some science behind mediation This episode is about: In this episode, Jana and Dawna discuss learning to recognize your own frequency and vibration and how it works. Changing your vibration and frequency. Use meditation to adjust your vibrations and frequency. Get in touch with Dawna: https://dawnacampell.com https://www.instagram.com/healingheartinc/ https://www.facebook.com/dawnacampbell811  https://wwwllinkedin.com/in/dawnacampbell https://twitter.com/healingheartinc Text Manifesting to 26786 Free Offer: Top 5 secrets to becoming Financially Fit https://financiallyfitbook.com/free-gift    Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/   Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/