Imani State of Mind

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Imani State of Mind is a weekly podcast hosted by psychiatrist and TV personality Dr. Imani Walker and co-host comedian MegScoop Thomas, sharing their personal and professional experiences to help navigate and normalize conversations about mental health.

Imani State of Mind


    • Mar 8, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 58m AVG DURATION
    • 89 EPISODES


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    Latest episodes from Imani State of Mind

    Watts of Care: How Light Can Illuminate Our Mental Health

    Play Episode Listen Later Mar 8, 2024 74:04


    The right hue of light can transform your day, highlight your best selfie angles, or ease you into a restful sleep. Yet, exposure to blue light might strain our eyes, and dim lighting could contribute to depression. So, what is the ideal light for us? Join Dr. Imani and MegScoop as they discuss the intricate effects of light on our mental health and offer insights on how to harness it for your benefit. Plus, the duo provides a pop culture diagnosis of Ronnie from the Starz network original, 'Power Book III'.

    At Your Best: The Importance of Strengthening Your Mental Health and Mindset

    Play Episode Listen Later Mar 1, 2024 63:44


    Reminder: Health is wealth. It's one thing to echo this mantra, but another to truly live by it. Struggling to visualize your strongest self? No need to worry—Dr. Imani and Meg Scoop are here to guide you. Join them as they explore strategies and resources to help chart your path forward. Plus, they perform a pop culture diagnosis of the Netflix original, "Leave The World Behind."

    The Loneliness Epidemic: How To Overcome Isolation and Regain Meaningful Connection

    Play Episode Listen Later Feb 23, 2024 86:48


    “Allll byyyy myyyy seh-eh-elf… don't want to be!” - Maxine ShawFACT: Even before the COVID-19 pandemic, half of U.S. adults reported experiencing loneliness. Social connections, ranging from friendships to brief encounters with strangers, are beneficial to us all. These relationships are crucial for leading a fulfilled life. In today's episode, Dr. Imani and MegScoop tackle this issue head-on, exploring how to overcome isolation and rebuild meaningful connections. Plus, they discuss the pop culture diagnosis for the cast of the Netflix documentary, ‘The Curious Case of Natalia Grace.'--We love reading your letters and having YOU be a part of the show. If you'd like to submit a listener letter, please visit imanistateofmind.com or email us at hello@imanistateofmind.com.

    Love Is Ghetto: Navigating Today's Wild World of Dating

    Play Episode Listen Later Feb 16, 2024 61:24


    Cuffing Season? Ghosting? Situationships? It's time for everyone to make up their minds because love seems quite ghetto these days. Join Dr. Imani and Meg Scoop as they break down the ins and outs of dating, ensuring you don't end up sidelined. They also delve into the pop culture diagnosis of Joseline Hernandez during her appearance on the BET+ Original series 'College Hill: Celebrity Edition'.--We love reading your letters and having YOU be a part of the show. If you'd like to submit a listener letter, please visit imanistateofmind.com or email us at hello@imanistateofmind.com.

    The Power of Love: A Feeling So Good, It Can Be Bad

    Play Episode Listen Later Feb 9, 2024 78:39


    Love is in the air, and your favorite podcast duo is back with a fresh new season of Imani State of Mind! With Valentine's Day right around the corner, Dr. Imani and Meg Scoop are talking about the good and bad of L-O-V-E... why it occupies our minds, keeps us up at night, and makes us feel so damn special. The ladies also perform a pop culture diagnosis on the remake of 'The Color Purple' and its lead character, Celie.--We love reading your letters and having YOU be a part of the show. If you'd like to submit a listener letter, please visit imanistateofmind.com or email us at hello@imanistateofmind.com.

    The Best of ISOM, Season 6: There's A Listener Letter For That

    Play Episode Listen Later Dec 22, 2023 45:50


    Do you struggle with telling others 'no'? Maybe you're having a hard time breaking up with someone during the holidays. Have you wondered if you have SAD (Seasonal Affective Disorder)?These are all valid concerns, and we have listener letters about them! Join Dr. Imani and Meg as they press rewind on some of the listener letters received for season 6.We love reading your letters and having YOU be a part of the show. If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    The Gift of Gratitude: We're Thankful For You!

    Play Episode Listen Later Dec 15, 2023 45:58


    This year, we're reaching deep into our stocking to give all of our listeners the gift of gratitude! Whether it's having made it to the end of the year, practicing wholeness, or understanding how you can better support someone close to you, there's a lot to be thankful for. Join Dr. Imani and Meg as they share what's on their gratitude list. Plus, Dr. Imani serves up a pop culture diagnosis on Harvey Specter from USA Network's hit legal drama series ‘Suits.'No matter how you celebrate, the Imani State of Mind team would like to wish you all a safe and happy holiday season.If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Yay! Setting The Bar Low: How To Manage Your Holiday Expectations

    Play Episode Listen Later Dec 8, 2023 52:43


    The Imani State of Mind team is trying something incredibly innovative and mind-blowing this holiday season—we're setting the bar low when it comes to expectations. Close your eyes, ditch the idea of a 'perfect holiday,' and join Dr. Imani and Meg as they share tips to reduce stress and keep things realistic. Plus, Dr. Imani performs a pop culture diagnosis on Amazon Prime's 'Desperately Seeking Soulmate Escaping Twin Flames Universe.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Coping During The Holidays: How To Manage The Grief and Loss Of Loved Ones

    Play Episode Listen Later Dec 1, 2023 40:52


    The holidays have finally arrived, and for some of us, that means remembering loved ones who once brought cheer and great memories to our lives. It may also mean taking a moment to grieve, which can be challenging amid everything else we're all dealing with. Join Dr. Imani and Meg Scoop as they discuss ways we can mourn our cherished people during the holidays and try to maintain cheer. Dr. Imani also performs a pop culture diagnosis on Whoville's most infamous, The Grinch.If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    The Kids Will Be Alright: How and When to Discuss Mental Health With Our Children

    Play Episode Listen Later Nov 17, 2023 53:15


    Take a moment to consider how today's events and day-to-day life affect our mental health as adults. Now, pair that with peer pressure, questionable trends, and social media. Can you imagine what our kids may be going through? Join Dr. Imani and Meg as they break down how to start a discussion and ways to encourage our children to talk about their mental health. Plus, the duo performs a pop culture diagnosis on another fan favorite, Rue from HBO's series ‘Euphoria,' played by Zendaya.If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Vote for Mental Health: Keeping Sane During Election Season

    Play Episode Listen Later Nov 10, 2023 52:25


    Election season is here, and things tend to get quite chaotic. Staying up to date with candidates, deciding who will earn your vote, and sifting through tons of misinformation can be incredibly tiring. It's all good, though! Dr. Imani and Meg Scoop have you covered on this week's episode with a deep dive into how we can all stay sane during the election season. They also perform a pop culture diagnosis on a huge fan favorite, Olivia Pope, from Shonda Rhimes' hit television series ‘Scandal.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Love Bombing: How People Can Use Their Affection to Manipulate Others

    Play Episode Listen Later Nov 3, 2023 60:49


    Have you ever felt like someone is excessively showing their affection or how much they care about you? You've probably set boundaries, and they're still crossing them, right? Well, that sounds like love bombing. Join Dr. Imani and Meg as they dive deep into a topic that can often lead to emotional and psychological abuse. Plus, the duo also performs a pop culture diagnosis on Uche from the Netflix series 'Love Is Blind.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Clothes Minded: How Fashion Choices Can Shift Your Mood

    Play Episode Listen Later Oct 27, 2023 46:43


    Wearing sweatpants to brunch? That's all you, mama! Wearing jeans while working from home? They say it helps with focus. Did you know that the clothes we wear have the power to shift our moods? Join Dr. Imani and Meg Scoop as they take a deep dive into their closets, plus they perform a pop culture diagnosis on Miranda from the timeless classic ‘The Devil Wears Prada.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Rooting For You: How Gardening Can Benefit Your Mental Health (ft. Taylor Lindsey)

    Play Episode Listen Later Oct 20, 2023 60:36


    No matter the season or time of year, there's always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Gaslighting: What Is It and How to Put Out The Flame

    Play Episode Listen Later Oct 13, 2023 51:57


    “It didn't even happen that way. You're just making things up!” Okay, but are you really? A term that dates back to the 1944 film ‘Gaslight,' gaslighting is a form of emotional abuse that involves manipulating someone into questioning their personal experiences, feelings, perceptions, or even their sanity. Join Dr. Imani and Meg Scoop as they discuss what gaslighting looks like, when and where it can happen, and how to put an end to it. Plus, the duo shares a pop culture diagnosis on Erica Mena from the MTV reality series ‘Love & Hip Hop: Atlanta'.If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Put Your Phone Down: Why Digital Detox's Are Important

    Play Episode Listen Later Oct 6, 2023 60:25


    Have you ever considered how dependent we all are on digital devices? From computers to phones, tablets, and watches, many of us spend countless hours consuming digital content and staring at screens—even now as we type this episode description. Join Dr. Imani and Meg Scoop as they unpack the importance of digital detoxes and taking time away from our devices. The ladies share a new pop culture diagnosis on 'Meech' from the Starz show 'BMF.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Demystifying Therapy: It's Really Okay to Seek Help and Answers

    Play Episode Listen Later Sep 30, 2023 57:08


    Despite the increase in conversations focusing on mental health awareness, the topic of therapy remains sensitive for most. The act of seeking help and talking about one's personal mental health experiences is something that should be embraced, especially when you find a safe space and a professional that suits you. Join the ladies of 'Imani State of Mind' as they unpack the truths of therapy and perform a pop culture diagnosis on Whitney from the Starz show 'Run the World.'If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Get Your Rest, Sis: The Importance of Prioritizing Healthy Sleep

    Play Episode Listen Later Sep 22, 2023 53:41


    Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    From Wellness to Wholeness: Ditching a Buzzword to Better Yourself

    Play Episode Listen Later Sep 15, 2023 45:59


    Truth? Your wellness journey has been fueling a billion-dollar industry. It's time to embrace the idea of wholeness and go deeper in our exploration of self. Join Dr. Imani and Meg Scoop as they uncover the truth behind deceptive practices and explore ways we can all embrace wholeness. For this week's pop culture diagnosis, they delve into Douda from Lena Waithe's show 'The Chi.'If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    The Emotional Climate Crisis: How Climate Change Affects Our Mental Health

    Play Episode Listen Later Sep 8, 2023 49:07


    Naysayers be damned! Climate change is real and sending most of us into an emotional whirlwind. Join Dr. Imani and Meg Scoop as they discuss how climate change affects our mental health, answer listener letters, and share their pop culture diagnosis of Jocelyn from the HBO show "The Idol." If you'd like to submit a listener letter, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Black in White Spaces: The Mental Effects of Being Black in America (ft. Toni Ann Johnson)

    Play Episode Listen Later Sep 1, 2023 56:50


    The struggle of being Black in predominately white spaces can have a huge impact on our mental health. Join Dr. Imani and Meg Scoop as they discuss the effects with guest Toni Ann Johnson, author of ‘Light Skin Gone to Waste'. Plus, the ladies share their pop culture diagnosis of Darcy from the Netflix comedy ‘The Perfect Find'. If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Adult ADHD: The Trend in Diagnosis and Drug Shortages

    Play Episode Listen Later Aug 25, 2023 49:17


    Did you know that the pandemic caused a spike in ADHD evaluations? Or that it's led to a nationwide shortage in ADHD medications? Join Dr. Imani and Meg Scoop as they discuss the impact of Adult ADHD and why it's still on the rise. Plus, the ladies perform a pop culture diagnosis on Dre of Donald Glover's 'Swarm' show! If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    Grind Culture: The Pros and Cons of Everyday Hustlin'

    Play Episode Listen Later Aug 18, 2023 57:30


    Your favorite psychiatrist is back with an all-new season of the Imani State of Mind podcast! Join Dr. Imani and her co-host Meg Scoop as they answer listener letters, explore the pros and cons of "Grind Culture," and serve a pop culture diagnosis on Effie Morales of 'Power Book II: Ghost'.If you'd like to submit a listener letter of your own, please email us at hello@imanistateofmind.com.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

    The Best of ISOM in 2022

    Play Episode Listen Later Dec 30, 2022 76:23


    Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022! 

    The Gift of Rest

    Play Episode Listen Later Dec 23, 2022 60:00


    In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health. 

    All I want for Christmas is...Boundaries

    Play Episode Listen Later Dec 16, 2022 82:13


    Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.

    Booked and Busy: How to Slow Down and Address your Trauma

    Play Episode Listen Later Dec 9, 2022 77:58


    Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you're avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them.

    Recovering from Moral Injury

    Play Episode Listen Later Dec 2, 2022 77:55


    Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind.  

    Keeping Up with the Joneses is Bad for Your Health

    Play Episode Listen Later Nov 25, 2022 73:50


    Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don't need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.

    The REALationship with your Food

    Play Episode Listen Later Nov 18, 2022 65:46


    Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat…WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life!Stay Connected with us! Email us at AskDrImani@crooked.com

    Combating Seasonal Depression

    Play Episode Listen Later Nov 11, 2022 72:35


    As we enter sweater weather and the days are getting shorter, do you experience seasonal blues instead of seasonal cheer?  Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder, so you can enjoy this holiday season!If you or anyone you know may be experiencing thoughts of suicide please call the National Suicide and Crisis Lifeline at 988.Stay Connected with us! Email us at AskDrImani@crooked.com

    The State of Black Women's Health

    Play Episode Listen Later Nov 4, 2022 82:57


    How can we create better outcomes for Black women's mental, maternal, and physical health? Planned Parenthood LA's nurse practitioner, Kara James, is stopping by to share the resources we need to know to help Black women advocate for their health. Stay Connected with us! Email us at AskDrImani@crooked.com

    How to Succeed as Co-Parents

    Play Episode Listen Later Oct 28, 2022 70:05


    Parenting is hard and even harder when two parents are not seeing eye to eye. Are you struggling with protecting your peace while you co parent with your ex? The ladies of Imani State of Mind are helping you find ways to co-parent without losing your mind.Tell us what's on your mind  and  email us at AskDrImani@crooked.com with all your questions and comments or head to our website go.crooked.com/isom

    What Does it Mean to be Black in Corporate America?

    Play Episode Listen Later Oct 21, 2022 75:34


    Landing your dream job in Corporate America is only half the battle if you're Black. Microaggressions, code switching, and the feeling of having to work twice as hard as your white co-worker are just a few examples of being Black in Corporate America. The ladies of Imani State of Mind are shining the light on what it really means to be Black in corporate America.Tell us what's on your mind  and  email us at AskDrImani@crooked.com with all your questions and comments!

    You Wont Break My Soul : How To Heal From That Breakup

    Play Episode Listen Later Oct 14, 2022 78:33


    Breakups are never easy and for some never easy to bounce back from. How does a break up mess with your mind? How long should I take to get over the relationship? The ladies of Imani State of Mind are breaking it all down to build you back up after that breakup!

    DISCOVERING YOUR SELF LOVE

    Play Episode Listen Later Oct 7, 2022 87:07


    Maintaining your mental health is difficult enough but developing a solid sense of self love to go with it can be even more challenging for those who are just introducing themselves to the path of self-development. The ladies of Imani State of Mind are spreading self love ! We would love to hear from you! Please email us at AskDrImani@gmail.com with all your questions and comments!   

    Don't Get it Twisted: Living with Dissociative identity disorder 101

    Play Episode Listen Later Sep 30, 2022 69:38


    It's time to switch it up…LITERALLY! The ladies of Imani State of Mind are going inside the mind of a person living  Dissociative Identity disorder… or best known as Multiple personalities disorder.  We would love to hear from you! Please email us at AskDrImani@gmail.com with all your questions and comments!

    Don't Get It Twisted: Being Schizophrenic 101

    Play Episode Listen Later Sep 23, 2022 73:28


    The ladies of Imani State of Mind are going inside the mind of a schizophrenic to reveal what it really means to be diagnosed with Schizophrenia.

    DON'T GET IT TWISTED: BEING BIPOLAR 101

    Play Episode Listen Later Sep 16, 2022 72:04


    Celebrities like Kanye West, Catherine Zeta Jones and Maraih Carey have come to say they are living with the medical condition known as Bipolar disorder. The ladies of Imani State of Mind are peeling back the many layers to this disorder and debunking the myths about living with Bipolar disorder. 

    Don't Get It Twisted: Being A Psychopath vs Sociopath 101:

    Play Episode Listen Later Sep 9, 2022 67:12


    Psychopath and Sociopath are terms used to describe people in our everyday conversations, but are we using the terms correctly? Do you really know the difference between them? The ladies of Imani State are taking a  deeper look into the lives of a psycho and sociopath.

    Don't Get it Twisted: Being a Narcissist 101

    Play Episode Listen Later Sep 2, 2022 60:37


    There is a lot of talk about narcissism these days, and yet there are persistently misconceptions about what it is, what it looks like, what causes it, and how it affects others. The ladies of Imani State of Mind are setting the record straight on what it really looks like to be a Narcissist.

    The REALities of Being Black in America

    Play Episode Listen Later Aug 26, 2022 67:34


    Content warning: This episode contains discussions of suicide.Systematic racism, police brutality and generational trauma all play a huge role into the mental health of the Black Community. The ladies of Imani State of Mind are taking a deep dive into what it really means to be Black in America and the harsh realities  race plays on the Black community's mental health.Resources if you or someone you know maybe struggling with suicide: Suicide prevention life line 1800-273-TALKConnect with us at hello@imanistateofmind.com and Follow the show on Instagram at imanistateofmind      

    The REALities of Anxiety

    Play Episode Listen Later Aug 19, 2022 56:46


    Anxiety is among the most common mental health conditions. Over the first 58 days of the COVID-19 pandemic there were an estimated 3.4 million google searches related to anxiety in the United States.  The ladies  of Imani  State of Mind are shedding a light on the realities of living with anxiety. 

    The REALities of Grief

    Play Episode Listen Later Aug 12, 2022 53:05


    Grief…it's the one thing we all will experience in our lifetime. The ladies of Imani State of Mind discuss the effects grief can have on your everyday life and how to live a healthy life while living with grief.  

    The REALities of Postpartum depression

    Play Episode Listen Later Aug 5, 2022 65:50


    One recent study found that 1 in 7 women may experience postpartum depression in the  year after giving birth. Co-host, Meg Scoop shares her journey with postpartum depression and the importance of moms' mental health after giving birth.Let's keep the conversation going! Follow us @imanistateofmind on Instagram and Email us at Hello@Imanistateofmind.comLooking for more resources on postpartum depression? Check out www.postpartumdepression.org

    REALationship with your Friends

    Play Episode Listen Later Jul 29, 2022 64:03


    Like the 80s hip hop group, Whodini, once said…Friends. How many of us have them? The ladies of Imani State of Mind's besties are joining the conversation to take a deeper look on what it takes to make a friendship last and what role friendships play in your mental state. 

    REALationship with your Spouse

    Play Episode Listen Later Jul 22, 2022 66:12


    Whether you are married, dating or engaged, relationships take work! The ladies of Imani State of mind are taking a deeper look into how your relationship with your spouse plays a role on your mind for better or for worse.

    The Mental Consequences of Roe V Wade

    Play Episode Listen Later Jul 15, 2022 64:23


    It's time for a check in! What do you do when the news and the state of America make you feel hopeless and anxious?  With the overturning of Roe vs. Wade and the right to abortions in many states, the ladies of Imani State of Mind are breaking down the impact this ruling may have on your mental.

    REALationship with your Parents

    Play Episode Listen Later Jul 8, 2022 58:13


    What does it even mean to have a healthy relationship with your parents?  How does your relationship with your parents play a role on who you are? The ladies of Imani State of Mind navigate this complex and at times difficult process of creating a REALationship with your parents.

    REALationship with Self

    Play Episode Listen Later Jul 1, 2022 56:09


    Life is life-ing and it's time for a check in!. The ladies of Imani State of Mind chat on what happens when your relationship with yourself requires more than just practicing self-care. 

    Coming Soon: new Imani State of Mind

    Play Episode Listen Later Jun 24, 2022 2:49


    Get into an Imani State of Mind with psychiatrist Dr. Imai Walker and Co host MegScoop Thomas. Every week the ladies are breaking down mental illness and mental health through pop culture, news and their own experiences. It's time to normalize what getting your mind right really looks like.

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