It's a Slate of Mind

It's here! The big 100! I'm taking you on a little trip through memory lane with a look back on where we were when the podcast started to now, the 8 biggest takeaways I have, and where we go from here. And a big THANK YOU to everyone who has been along for the journey!

No better way to celebrate nearing our 100th episode than revisiting some of the best pieces of advice from a few of our former guests. If you need a quick pick-me-up pep talk in your acting career - you're in the right place. Casting directors Chad Darnell and Dana Bowling, Ozark actor Nelson Bonilla, and actor's psychotherapist Michelle Shlafman have the encouragement you need! For more from these guests tune in to their full episodes: Chad Darnell: Episode 51 Michelle Shlafman: Episodes 60 and 90 Nelson Bonilla: Episode 63 Dana Bowling: Episode 41

I'm giving you a sneak peek at my actor marketing checklist: from social media to websites to press kits to networking - I'm spilling it all and how I do it. Tune in for a little inspiration for yourself!

I know, I know, the title of the episode might be triggering to some...but...I promised to always keep it real with you guys, so sorry not sorry because I think this topic is SO important! We all have bad moments and bad seasons (myself included!) in this career...but when a bad day becomes a toxic actor behavior, it can have serious repercussions for your health, wellbeing, relationships, and career. To avoid this, I'm putting my big sister hat on and sharing 10 of the most common pitfalls for actors and advice for how to self-identify and pivot to a healthier path.

Avoid these 4 common actor traps that can keep you stuck in your career! Get all 9 over on the Beyond Acting Instagram @beyondacting.

When you start working young, you learn quickly what marks a true professional...and what doesn't. "Professional" doesn't mean you book the most, it's all about how you carry yourself and your standards of working with others. Today I'm sharing some of the lessons I've learned about building respect and trust when working in this business as an actor, and how it can set you apart to get more opportunities. Connect with me: www.alisonhaselden.com @alison_haselden @beyondacting

Our favorite type of episode is back with even more amazing questions from working actors like you, answered by Beyond Acting co-founders, Alison and Alex! Get plugged in with Beyond Acting: https://www.alisonhaselden.com/learn IG: @beyondacting

Should you, or shouldn't you? Is it worth it? I get asked about actor websites almost weekly. They're not feasible for every actor at certain stages of their careers...but just because you don't have a website (or a website that's working for you) doesn't mean you're off the hook - all actors should have a home base for their marketing. In this episode, learn 3 options for actors who don't want a website and the key elements needed when creating your own landing page or EPK.

We all have those slow seasons in our acting careers. They can make us overthink, doubt ourselves, and just get plain frustrated. Some actors struggle to know what to do to fill the time, or struggle to find the motivation to be proactive when auditions and bookings are slow. So I made you a list of 12 activities that will benefit your acting career, and help you level up! Connect with Me: AlisonHaselden.com IG: @alison_haselden IG: @beyondacting

We asked, you answered! Here are 26 ways that actors in our Beyond Acting community help themselves feel healthy, strong, and confident before and during a film or TV shoot. From physical and mental health, to skincare and beauty, to food and drinks, we've got you covered! For all the daily insight, check out our Instagram Stories over @BeyondActing ➡️ https://www.instagram.com/beyondacting/​ Or connect with us on Facebook: https://www.facebook.com/BeyondActingCourses For all my actor marketing tips and hacks, head to ➡️ https://www.alisonhaselden.com/

Psychotherapist Michelle Shlafman is back on the podcast, talking about techniques specifically for actors to protect their mental health. In this episode, she chats with Alison and Alex on a Clubhouse session about: Is acting a poor career choice for a highly anxious being? At what line should an actor step away from acting if it harms their mental health? Is there and/or should there be a specific approach for actors to protect their mental health when tackling intense or trauma-oriented scenes? Especially for actors who have experienced trauma themselves in the past? What are some physical and mental practices actors can do to help process anxiety, difficult emotions or experiences? And How can actors create boundaries? Want to hear more from Michelle? Check out Episode 60: Tips for Actors with Anxiety For all the daily insight, check out our Instagram Stories over @BeyondActing ➡️ https://www.instagram.com/beyondacting/ Or connect with us on Facebook: https://www.facebook.com/BeyondActingCourses For all my actor tips and hacks, head to ➡️ https://www.alisonhaselden.com/

When it comes to the casting process there are a few funky words and phrases that tend to appear, and they can get pretty confusing (especially because each casting director might use them a little differently!). We know you're already on an emotional rollercoaster, so we wanted to help make the ride a little less bumpy and overwhelming by breaking down a few casting terms: Avail check, pin, first refusal, and holds. Connect on Instagram: @alison_haselden @beyondacting AlisonHaselden.com

A lot of actors have this idea that, "If I JUST book a series regular role on a TV show, all my problems will be solved!" -- but have you ever actually done the math on how much you'd be making, how much you'd have to spend, and how much you'd actually end up with in the bank by the end of the day? The answer might surprise you. In this episode, Alison breaks down the numbers so that you can make informed decisions now before you become a series regular. Instagram: @alison_haselden @beyondacting @itsaslateofmind

In the pursuit of a career as an actor, there are very few things in your control. You can't control bookings, or how a project is edited, etc. In fact, an actor can only truly control three things in their career: Their materials, their training, and their attitude. In this episode, we're going to do a quick refresher on the materials. The resume, the headshots, the demo reel footage/clips, and how they come together on an actor's Actors Access page. Beyond Acting's The Actor's Toolbox: https://beyondacting.teachable.com/p/the-actor-s-toolbox Instagram: @alison_haselden @beyondacting @itsaslateofmind

Networking events can be intimidating to many actors...and even more so in this unique period of history where we are transitioning out of a long period of isolation. We have to learn how to network again in-person, while also mitigating risks and other people's varying comfort levels. It can be overwhelming! In this episode, recorded from a live Clubhouse session, Alison and Alex Collins provide tips and tricks for actors to re-enter the networking scene with success! Marketing for Creatives 101: https://www.alisonhaselden.com/marketing101 The Social Media Script: https://www.alisonhaselden.com/social-media-script Connect: Instagram: @BeyondActing @Alison_Haselden @AlexBCollins

We've all had those days where social media feels draining, frustrating, disheartening, or just plain toxic...and yet, we need to use it for our acting careers! What's the solution?! In this episode, Alison breaks down the main reasons why social media tends to get unhealthy and 7 specific ways to combat the burnout - from both a social media strategy perspective, and several mental and emotional health shifts. The Social Media Script: https://www.alisonhaselden.com/social-media-script Stay Connected: Instagram: @Alison_Haselden or @BeyondActing

Video content on social media is one of the most powerful tools as our disposal to market ourselves as actors...and yet, despite being uniquely trained to succeed in front of the camera, so many actors haven't even attempted this strategy at all. In this episode, Alison breaks down the 3 biggest excuses actors make when it comes to video content, teaches you how to flip your mentality around it, and outlines the key rules to follow for social media video content. She also gives an overview of the best types of social media videos to make and shares how to get started! You don't want to miss it! PLUS! Don't miss out on the Reels challenge to get free social media coaching from Alison... Join the Instagram Reels FREE Challenge: Go to Instagram @Beyond_Acting and Click the Link In Bio to sign up! https://www.instagram.com/beyondacting/ Connect: @Alison_Haselden @ItsaSlateofMind @BeyondActing

The first of a 3-part social media series for actors! Learn the top social media traps actors fall into that wastes serious time & money (that could be much better spent elsewhere) AND how to fix them. Alison breaks down why these traps are so tempting but also can quickly backfire, and provides specific examples of more strategic ways to set yourself up for marketing success online. PLUS! Don't miss out on the Reels challenge to get free social media coaching from Alison... Join the Instagram Reels FREE Challenge: Go to Instagram @Beyond_Acting and Click the Link In Bio to sign up! https://www.instagram.com/beyondacting/ Connect: @Alison_Haselden @ItsaSlateofMind @BeyondActing

Self tapes have been the norm in the Southeast for years now - and in 2021 they've now become a staple part of auditioning for actors in every single market in the world. Self tape auditions are here to stay, so it's time to school up! We're brining you a few key technical self taping tips from acting coach and co-founder of Beyond Acting, Alex Collins. Learn about how to best utilize your frame, entrances and exits on self tapes, how to hint at genre and type in your tapes, and how to create your own closeup in a self tape audition. Book a consult with Alex Collins: alexbcollins.com Follow him on Instagram: @alexbcollins Get plugged in with our Beyond Acting community: @beyondacting AND alisonhaselden.com/learn Get connected with me! @alison_haselden on IG and Twitter!

In this episode, Alison shares a recorded Beyond Acting Clubhouse session with Alex Collins and the stories of a few BA students all about actors making money...from other jobs. The days of being a starving artist are officially over, and in this episode you'll learn a few of the flexible job options actors have held and how to navigate the tricky aspects of having a dual career. Alex, Alison, and the BA students share what they've learned, tips and tricks, and how they manage the busy schedule of a dual-career actor.

Thinking about moving your acting career to Atlanta? Just arrived in the Atlanta market and have no clue what to do? This episode is for you! I'm joined by Atlanta actors and coaches Alex Collins and Lauren Buglioli to talk all things Atlanta acting - from headshots to networking to agent submissions.

In this episode, Alison breaks down what Instagram Reels are, why they're important for actors to use, an overview of how to make a Reel on Instagram, and 5 specific ideas for actors to get started with this new social media feature.

You asked for it, so here it is! I'm walking you through my exploration of developing a "Creative Week" schedule to help boost creativity and motivation. After a year of highs and lows as an artist, I wanted to be more proactive about creating a schedule that was not only productive and strategic, but also allowed space to dream, rest, and rejuvenate - and this is what I came up with! The beauty of this process is that it can be adjusted to suit whatever "volume" of creative projects you have to work on and/or how much time you have to spare around all those actor survival jobs.

Mindset issues can make or break an actor's career. We've seen some of the most talented people in the world never "make it" as an actor because they failed to master their mindsets. And we've seen somewhat averagely talented actors enjoy wildly successful careers thanks in large part to their ability to navigate around these common mindset struggles. In this audio recording from a live Clubhouse session with Beyond Acting co-founders Alison and Alex Collins, you'll hear the best tips and tricks to help you get out of your own way as an actor and avoid self-sabotage. Join Alison & Alex on Clubhouse every Thursday at 4pm EST. Connect with Alison: AlisonHaselden.com @itsaslateofmind @alison_haselden

In this episode, Alison gives you a sneak peek into a live small group coaching session from Clubhouse! She answers questions from actor Noelle Jackson on what the true definition of authenticity means for actors, why it's important to show up online as your true self, the steps to take to make sure your authenticity shines through, how to balance your typecasts with your personal brand on social media and so much more! AlisonHaselden.com @itsaslateofmind @alison_haselden

Anyone else feel weird lately? It's been an entire year living in COVID-land and the collective exhaustion is REAL, fam. Not just as an actor, but as a human being. So let's have an honest chat about it. From being too tired to respond to texts, but simultaneously hoping all our friends don't forget about us...to having to maintain our energy to perform as actors...it's a lot to handle. I'm getting real and sharing a few things that help get me through. Quote in the episode from Instagram credited to Donna Ashworth. Read the blog post here:

In this episode, Alison walks you through the Clubhouse house app and how actors can best use it to advance their careers. She's throwing out 5 top tips to make the most of Clubhouse, and offering you the latest updates and insight from within the marketing professional circles on what the future holds for this marketing tool.

In this episode, Alison takes you into an exclusive chat on Clubhouse where she breaks down the 3 things actors typically get wrong with their marketing and how to improve on it! Featuring special guest, Alex Collins.

In this episode, Alison is pulling back the curtain on her very own audition and booking tracking spreadsheet to walk you through how her sheets are formatted and how to pull important data at the end/beginning of each year. You'll learn how to analyze your sheet, the big takeaways, what to send forward to your agent and managers, and how to use the data to create smart goals for the new year.

In this episode, Alison breaks down a step-by-step walkthrough of using the Eco Cast Live feature on Actors Access for live virtual auditions and callbacks. She also drops some BIG news about the future of the show.

In this episode, Alison breaks down the 7 biggest lessons 2020 taught her about her acting career and what she's taking into 2021.

In this episode, Alison and special guest, actor and comedian Neal Reddy talk about dealing with disappointments as an actor in the entertainment industry, managing our mental health, and how we stay grounded in an unpredictable career. This is a deep and raw episode and will hopefully inspire you to take proactive action in your own career, and have chats like these within your circle. Featured Guest: Neal Reddy is a comedian, actor, and one of the best dang dog dads I’ve ever met. You might recognize Neal from Netflix's Queer Eye, Good Behavior, and Irresistible. https://www.instagram.com/neallovesyou/ https://twitter.com/NealLovesYou?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.imdb.com/name/nm5575649/ About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

There's a lot to juggle when it comes to running an acting career. Acting materials, sides, headshots, websites, reels, marketing content, the list goes on and on! In this episode, I share 7 of the tools I personally use for my acting career. Tune in to get the scoop for yourself! About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, actor, writer, and Tiktok creator, Aaron Goldenberg, talk about why his journey to truly love and accept himself was vital to his acting career. He shares his story so far and touches on what it was like to drastically change his typecast, overcoming insecurities, accepting and celebrating his sexuality, and his advice for actors moving to a new market. Aaron is so inspiring and you'll feel seen and heard in this episode. Featured Guest: Aaron Goldenberg is an actor, writer, and Tiktok creator based in Atlanta, GA. Many of his sketches and duets on Tiktok have gone viral and he's been featured by Buzzfeed, Associated Press, and Sports Illustrated, among others. Instagram - https://www.instagram.com/aarongoldyboy/ Tiktok - @aarongoldyboy IMDB: https://www.imdb.com/name/nm2012135/?ref_=nv_sr_srsg_0 About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

So, you’ve been using all this extra time during the corona pandemic to make some amazing content: short films, tutorials, podcast interviews, style vlogs, etc. and your brand is killing it, yes!!...except for some reason your incredible Youtube videos barely have ANY VIEWS?! Don’t worry, I got you, bb! it’s time for a little lesson on YouTube SEO! We're going to break down 5 ways to increase your potential of getting more views on Youtube Videos! About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, actress Lesa Wilson (Star Girl, Amazing Stories, Coins for Love) talk about why it's important to pave your own path as an actor. Lesa shares her incredible journey from the pageant world and modeling, to singing on American Idol, to hosting and finally acting full time. They discuss why knowing yourself and establishing your personal brand is vital to success, stories from set, and why having financial freedom is everything to actors. Get ready to get inspired! Featured Guest: Lesa Wilson is an actor and content creator based in Atlanta, GA. You might recognize her from Star Girl, Doom Patrol, or Amazing Stories. She started her career as a model and singer, appearing on American Idol. She later pivoted her career to the news and hosting world before becoming an actor full time. Website: https://lesawilson.com/ IMDB: https://www.imdb.com/name/nm2256974/?ref_=nv_sr_srsg_6 Social Media: https://www.instagram.com/hellolesa/ About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

There comes a time, or two, or three, or a hundred, when an actor feels like they will never make it in the entertainment industry. This business is hard, and there are so many factors, mostly outside of our control that can determine whether or not we find the success we dream of. And speaking from experience, this feeling SUCKS. It can be devastating and put you into a funk that can last for days or months even. It can shake the very foundation of who many of us are and that’s never a fun experience, but if sorted out properly, it can actually serve as a catalyst for something greater. Whether you’ve been there before, are feeling that way right now, or are looking to the future, it’s important to understand your options in these moments and some positive ways to move forward without falling into the same vicious cycle. Today I’m sharing 5 steps I would recommend taking when you feel like you’ll never make it as an actor. These are things I’ve done myself and have been suggested by many coaches and mentors over the years. As always, take what works for you and leave the rest. About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, actor Nelson Bonilla, talk about navigating those extreme highs and lows we all experience in this business. Nelson opens up about his journey in the entertainment industry thus far, shares about why wellness and balance are so vital to success as an actor, and how he navigates through both the seasons of success and dry spells. Nelson has a magical way of speaking straight to the heart, so get ready to feel inspired by this powerhouse! Featured Guest: You might recognize Nelson as the hitman, also named Nelson from the past few seasons of Ozark. His credits also include, Black and Blue, The Haunting of Hill House, MacGuyver, Creepshow, and Star. He is incredibly talented and equally as kind and I have learned so much from him in class and in our community. https://www.instagram.com/nelsonbx13/ https://www.imdb.com/name/nm2028052/ About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

So, you’ve decided on a new city to move to in the hopes of taking your acting career to the next level. This is exciting! Hopefully you’ve done plenty of research, consulted with trusted mentors, and made the right decision for your career. Now that the plans are in motion to move, what comes next? How can a total newcomer to a city break in, get connected, and set up for success? We’re going to break down the top tips you need to know to break into a new market with ease (and hopefully some fun, too). About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, journalist and actor, Archith Seshari cover the basics of handling yourself in an interview. As actors there are many times in our careers where we might have the opportunity to speak to the press; on the red carpet, for a magazine article, on a panel, or on the news. Are you prepared to make it a great experience? Arch shares his best tips for actors to pitch for media opportunities, how to practice for your interview, and how to nail that on-camera moment. Featured Guest: Archith Seshadri is a global journalist and TV host based in Atlanta, Georgia. He serves as the Atlanta Bureau Chief/Anchor for Nexstar Media Group reporting for stations across the southeast (GA, AL, FL, SC, NC): Augusta, Savannah, Columbus, Greenville, Birmingham, Huntsville, Dothan, Charleston, Myrtle Beach, Tampa, Panama City and Charlotte. As the state capitol reporter, Archith covers stories on government, politics, crime and health. Website: https://archith.com/ Social Media: https://twitter.com/ArchithNEWS?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/archithseshadri/?hl=en About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, mental health counselor and psychotherapist specializing in creatives, Michelle Shlafman discuss common struggles actors tend to face with managing anxiety and actionable tips and tricks to ease those feelings. Michelle dives into pre-and-post set rituals for actors, audition anxiety, tips for navigating intense roles or method acting experiences, and information about holistic treatment options actors might be interested in trying. Featured Guest: Michelle Shlafman has a Master’s of Science in Clinical Mental Health Counseling from Stetson University. She is a Psychotherapist practicing under the supervision of Laurie Patrice, LPC, BCPC, CPCS. Websites: https://www.psychologytoday.com/us/therapists/michelle-shlafman-tucker-ga/376798 https://www.perspectivesholistictherapy.com/our-team About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison breaks down the basics of connecting with casting directors on social media. Many actors have many fears and questions around the best way to connect with casting directors online. Maybe you feel intimidated, nervous, or awkward? That’s totally understandable that you feel that way, but I don’t want you to accept that as how you should feel forever. Get inspired by these simple ways to give yourself a leg up! About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, actor's fitness coach Jaron Frand talk all things health and wellness for the working actor. This episode is PACKED full of valuable information like Jaron’s thoughts on body positivity in the acting biz, how to create healthy habits as an actor, and the 3 best ways to physically prepare and survive in the entertainment industry. Featured Guest: Jaron Frand is a fitness coach specifically for people in entertainment. While he absolutely CAN help you achieve that Marvel superhero body, he believes in creating programs that are balanced and sustainable for actors. He’s worked with Broadway bound stars, film and TV actors, and everyone in between. Website: https://www.jaronfrand.com/ Social Media: https://www.instagram.com/jaronfrand/?hl=en About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest, Sara Mornell talk about Sara's approach to the audition mindset. You'll learn about her career as a working actor, how she developed her unique coaching program, why a gladiator mentality is vital to an actor's success, and what Sara recommends all actor's focus on as our industry shifts and changes in the modern day. Featured Guest: Sara is a working actor, author, director, and coach. A few of her credits include Becker, Judging Amy, People Like Us, Six Feet Under, Lie to Me, CSI: NY, Bones, Paranormal Activity, and The Darkness with Kevin Bacon. She spent most of her career in LA, and now is based in Atlanta, but travels frequently to teach across the country. Website: https://www.mornellstudios.com/ Social Media: https://www.instagram.com/mornellstudios/ https://www.instagram.com/saramornell/ About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

We're kicking off Season 4 with a group episode! Nikki G, Aaron Goldenberg, and Nicole DuBois are all actors who have large presences on TikTok. They're sharing their best advice for other actors seeking to leverage the power of this new social media app. From creative brainstorming, video editing tools, and sharing how their TikTok success has impacted their acting careers, these three offer so much information to inspire you on your journey. Alison also dives into why even though TikTok might be going away soon, it's important to learn from the experience of these actors to apply to other social media platforms. Featured Guests: Nikki G - https://www.instagram.com/itsnikki.g/ https://www.imdb.com/name/nm10691314/?ref_=nv_sr_srsg_0 Aaron Goldenberg - https://www.instagram.com/aarongoldyboy/ https://www.imdb.com/name/nm2012135/?ref_=nv_sr_srsg_0 Nicole DuBois - https://www.instagram.com/nickydoobs/ https://www.imdb.com/name/nm6155346/?ref_=nv_sr_srsg_0 About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

Today we are talking specifically about the concept of intention and actionable ways we can use it in our acting journey to help us get closer to our goals. Did you know that it's been scientifically proven that direct, intentional thoughts can kill bacteria?! If we can do that, we sure as heck should be using that superpower for our acting careers. As actors, we’ve literally signed up for a career of complete unknowns. We have very limited control over our careers - what we book, when we book it, how many auditions we get. There are millions of other people out there who share our dreams, and thousands we’re competing up against for any one role. Could intention-setting be the extra push we need to succeed? About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

If you’re anything like me, COVID-19 has really put a wrench into the amount you've been flexing those acting muscles. 2020 has been an unprecedented year and all of our wellness, and mental health has been on a rollercoaster of ups and downs. Some days or weeks you feel super motivated to continue working on your acting career and other days and weeks you wanted to just sleep and wake up when COVID was over. So naturally all of our games have been a little off from our pre-COVID day-to-day hustle. BUT! Word on the street is that the tide is slowly turning and we are inching closer to getting back into the groove of auditions and production. And that means that it is vital that we get ourselves ready to go! I'm sharing 5 things I've been doing to transition from quarantine life to auditioning again. About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and special guest Alex Collins talk about the other important aspects of an actor's career, beyond just being a talented and well-trained actor. While taking ongoing acting classes is SO important, there are a ton of other vital skills an actor needs to cultivate to maintain a long-term, successful career in the entertainment industry. We're talking all things business and marketing in today's episode and give you the scoop on our brand new courses coming out this summer through our brand, Beyond Acting! Get the scoop here: alisonhaselden.com/learn About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

So you’re an actor and you have a website as one of your marketing tools, yay! But do you know if your website is actually making a difference in your acting career? As a marketing consultant, I get asked a TON of questions about websites for actors and the truth is, many actors are underutilizing their websites when they could be getting so much more out of them! Today we’re going to cover 3 major actor website issues and how to fix them About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and guest, Chad Darnell walk through his incredible journey thus far as an actor, casting director, writer, and director all the way up to his most recent endeavor as the writer and director of the upcoming film ‘The Undertaker's Wife'. We chat about his biggest pet peeves when casting a project, what it was like directing his first major film, and the value of being a multi-passionate artist. This is our last guest episode of season 3 and you don't want to miss it! This episode's featured guest: Chad Darnell (actor, casting director, writer, director) Instagram: https://www.instagram.com/chaddarnell/ IMDB: https://www.imdb.com/name/nm0201504/?ref_=fn_al_nm_1 Represented by Atlanta Models & Talent About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/

In this episode, Alison and guest, Ashley Dougherty (actress and in-training intimacy coordinator) walk through all your questions on navigating intimate scenes in film and TV. Ashley provides her best tips for crushing your audition involving intimate moments as well as handling challenges that might occur when you get to set. We also cover important information about the legal aspects and contracts specific to intimate scenes and how you can advocate for yourself. Prepare to get educated and empowered! This episode's featured guest: Ashley Dougherty (actress and in-training intimacy coordinator, you might have seen her on shows like "Dynasty" or "Doom Patrol") Instagram: https://www.instagram.com/_ashleydougherty/ IMDB: https://www.imdb.com/name/nm4709549/?ref_=nv_sr_1 Represented by Atlanta Models & Talent About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together. Alison Haselden grew up as a child actor and singer (her first time on set was age 6!) performing in commercials, print ads, film, TV, professional theatre, and recorded music between Orlando, FL, Nashville, TN, and Los Angeles, CA. She's now Atlanta, GA based pursuing film and TV as well as screenwriting. Let's be friends! Connect with Alison here: "It's a Slate of Mind" Instagram: https://www.instagram.com/itsaslateofmind/ Personal Instagram: https://www.instagram.com/alison_haselden/ Website: http://alisonhaselden.com/