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81 episodes with life website
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2 episodes with life website
2 episodes with life website
2 episodes with life website
In part two of this deeply moving conversation, True Print for Life Podcast welcomes back Kninah for a powerful testimony of resilience, healing, and transformation. Hosts Cristina Vera and Maylin Sambois dive into the reality of narcissistic abuse, overcoming self-doubt, and the emotional and mental toll of rebuilding after betrayal. Kninah's TikTok: @mskninahKninahs' Instagram: @a_musing_kninahMaylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastContact: info@trueprintforlife.comSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Femergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this powerful episode of True Print for Life Podcast, Cristina Vera and Maylin Sambois sit down with special guest Kninah, a project manager and self-described “cycle breaker,” to explore her incredible journey from self-discovery to professional success. Kninah shares how intuition, divine timing, and the unwavering support of women helped her rise through adversity.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In solo episode of True Print for Life Podcast, Maylin answers real questions from girls and women navigating friendships, family conflict, self-doubt, and life transitions. From dealing with broken friendships and parental arguments to chasing big dreams and recognizing when it's time to move on from a job, Maylin shares honest, compassionate advice drawn from personal experience and professional guidance.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. Ahead, Erin shares secrets on how to tap into your energetic blueprint and create a life that feels truly YOU. She also breaks down the five different human design types (Generators, MGs, Projectors, Manifestors, Reflectors) so you can develop a deeper sense of yourself in real time. Ready to turn confusion into clarity when it comes to decision-making? Learn to use your strategy + authority to make aligned choices toward your most fulfilling path. Understanding the way you operate will LIBERATE you from any forced or frustrating aspects of your life right now. We also talk about: How Erin wrote her book while navigating pregnancy + motherhood The role of relationships + friendships in your personal growth Tips for supporting your kids and/or partner through their human design Real life stories of trusting your gut + the art of saying “no” The power of taking permission to evolve without guilt Why honoring your energy is essential for avoiding burnout Resources Book: How Do You Choose? A Human Design Guide to What's Best For You at Work, in Love, and in Life Website: https://erinclairejones.com/ Instagram: @erinclairejones Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Just Thrive | For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. STEMREGEN | Try STEMREGEN at stemregen.co. Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Rocksy is joined by Andrew Debono, Principal Adviser and Director at Peak Wealth Management. He shares his journey from a young financial planner in 2014 to building a successful practice targeting high-income professionals, focusing on comprehensive financial advice, strategic risk management, and continuous business evolution. Andrew Debono LinkedIn: https://www.linkedin.com/in/andrewdebono/ Peak Wealth Management Website: https://peakwm.com.au/ Rich Dad Poor Dad: https://www.richdad.com/ Response for Life Website: https://responseforlife.org.au/ Visit The Adviser Portal and partner with Zurich and OnePath today: https://ensombl.com/go/20250506 Recognise real-world learning as CPD: https://ensombl.com/cpd/ General Disclaimer – https://www.ensombl.com/disclaimer/
In this solo episode of True Print for Life Podcast, Maylin encourages listeners to dream boldly, manifest intentionally, and maintain perspective through community, self-care, and faith. It's a timely pep talk on balance, preparation, and living a beautiful, intentional life.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this solo episode of True Print for Life Podcast, Cristina Vera shares a heartfelt reflection on entering her 40s and what this new chapter means to her. From celebrating in Puerto Rico with her family to redefining success and establishing non-negotiables, Cristina opens up about personal growth, mental wellness, faith, and navigating life's seasons with intention.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life Podcast, host Cristina Vera continues her heartfelt conversation with mentor and entrepreneur Linda Spence. They discuss the challenges of modern parenting, the importance of allowing children to grow through mistakes, and how mentorship shapes success. With reflections on personal growth, leadership, and legacy, this episode offers invaluable life lessons for parents, entrepreneurs, and anyone striving for a meaningful life.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Cristina Vera sits down with her longtime mentor, Linda Spence, to discuss the power of mentorship, entrepreneurship, and personal growth. Together, they explore the discipline and mindset needed for success, the importance of human connection in a technology-driven world, and the lessons learned from overcoming challenges. Tune in for an inspiring conversation about resilience, leadership, and building a legacy.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois dive into the challenges and strategies for cultivating meaningful friendships and business relationships. They discuss the importance of empathy, active listening, and networking with intention, while sharing personal stories about the power of mentorship and community.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
Micah Salaberrios is an expert in the field of Nonviolent Communication and has been teaching since 2016. He wrote the bestselling book "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. In this conversation, Nate and Micah discuss the practical application of Nonviolent Communication (NVC) in real-life situations. Micah shares examples of how to use emergency empathy to de-escalate heated moments and identify underlying needs. Throughout the conversation, they emphasize the need for practice and flexibility in using NVC and the importance of using it in your natural voice.Micah SalaberriosWebsite, Podcast & Practice Group: The Art of NVCMicah's belief in the transformative power of NVC has been the driving force behind his work, helping people to resolve conflicts peacefully and fostering deeper understanding in their relationships. About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program. Tools discussed in this episode:1) DOWNLOAD the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - Weekly Group ClassesFree Templates, Coaching, & Resources: Language of Life WebsiteNVC Teaching Videos - YouTubeApply to be a guest on the Podcast - Free NVC CoachingBooks and Trainings - CNVC Official WebsiteKey Points: Micah Salaberrios wrote 'The Arts of Nonviolent Communication' to complement Marshall Rosenberg's original book on Nonviolent Communication (NVC). The language and approach of NVC need to be updated to fit the current times and the way we communicate. Sounding natural and authentic is crucial when using NVC to avoid sounding formulaic or robotic. Emergency empathy is a powerful tool in resolving conflicts, as it allows us to identify how someone feels and why without blaming or judging them. Practicing NVC involves thinking about possible feelings and needs in difficult conversations and going deeper to uncover the core issues. NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy. Using emergency empathy can help de-escalate conflicts and create a sense of calm in heated moments. Connecting feelings to needs can provide clarity and understanding in emotional situations. NVC tools can be helpful in navigating power struggles and resolving conflicts in relationships. NVC is a lifelong practice that can lead to deeper connections and more effective communication.Sound Bites "The Arts of Nonviolent Communication: A Complement to Marshall Rosenberg's Book" "Emergency empathy is just guessing or asking how someone feels and why they feel that way." "NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy." "Let me just multiple choice here. I'm feeling this. Which one are you feeling?" "If I'm feeling something, it's because a need is being satisfied or not satisfied in this moment." "Just the sensory somatic feeling in the body is the first level of just accepting, honoring it, understanding, and then the intellectual understanding will come out."
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois reflect on the rollercoaster of 2024, sharing personal challenges, growth, and lessons learned. They discuss the importance of setting intentional goals, embracing rest, and maintaining strong family bonds. Tune in for an uplifting discussion on resilience, self-reflection, and taking life one step at a time.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
Live from Bitcoin Beach in El Zonte, El Salvador, this episode is packed with powerful stories about hope, transformation, and the fight against child trafficking. I'm joined by Bob McDonell from House of Life / Mi Casa Kids, an incredible organization providing shelter and support to teenage mothers in El Salvador. We also have Ryan Matta, a journalist and filmmaker exposing government-backed child trafficking and how the system is failing these kids.Bob has been in El Salvador for over 30 years, raising and helping kids escape poverty and abuse. Now, he's working with young mothers as young as 9-14 years old, many of whom are survivors of abuse and trafficking. You'll hear how House of Life is breaking the cycle of abandonment and giving these young moms and their babies a real chance at a better future.Ryan shares his shocking findings on how NGOs and the U.S. government are fueling child trafficking. He talks about his mission to expose this corruption, and how discovering Bob's work gave him hope. He even included House of Life in his latest documentary and helped raise funds, through Bitcoin donations, to keep this life-saving mission going.We also dive into El Salvador's massive transformation under President Bukele, how Bitcoin is helping fund humanitarian efforts, and why this country is finally on the right track.This episode is about taking action, if you want to help, House of Life now accepts Bitcoin donations! Don't miss this one, this is what real change looks like.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Donate & Learn More about Mi Casa Kids and House of Life:Website: https://www.micasakids.org/X: https://x.com/HouseOfLifeMCX: https://x.com/bobmcdonell1Follow Ryan: X: https://x.com/RyanMattaMediaLive From Bitcoin Beach
In this episode of True Print for Life, host Christina Vera answers some fan submitted questions. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode, Farrell Middleton, founder of the Bell Curve of Life and author of A Performer A Environment, shares the blueprint for unlocking peak performance at both the individual and organizational levels. Drawing from decades of experience as a leader in home building and now a sought-after leadership coach, Farrell discusses his revolutionary 20-60-20 principle, which explains why traditional performance strategies often fall short. With engaging stories and practical wisdom, Farrell dives deep into creating "A-level environments" that naturally attract and retain top talent, while guiding leaders on how to cultivate traits of "A-level performers." Along the way, you'll learn how to stop focusing on weaknesses and start amplifying strengths, creating unstoppable thriving teams. This conversation goes beyond buzzwords and explores real solutions for building thriving, sustainable workplaces. Whether you're an emerging leader, a manager looking to inspire, or a soon-to-be graduate looking for direction as you launch your career,, this episode will give you actionable tools to take your performance—and your team's success—to the next level. Key Takeaways: Discover the transformative power of the 20-60-20 principle for maximizing performance. Learn how to amplify strengths instead of obsessing over weaknesses. Uncover the four critical commitments that separate thriving organizations from stagnant ones. Master the art of creating A-level environments that foster high performance. Understand the connection between personal development and professional success. CONNECT WITH FARRELL: The Bell Curve of Life Website www.thebellcurveoflife.com A Performer, A Environment: A Roadmap to Enhance Your Performance and Upgrade Your Environment by Farrell Middleton https://www.amazon.com/Performer-Environment-Roadmap-Enhance-Performance/dp/196370133X/ LinkedIn: https://www.linkedin.com/in/farrellmiddleton/ CONNECT WITH LISA: Take the "Reimagine You" Quiz: https://lisamcguire.com/takeequiz/ Learn which of the four styles will put you on the path to your next steps. Next Steps to the New You: Manifest Your Next Level Life: https://go.lisamcguire.com/next-steps-to-the-new-you Join the So Much More Newsletter: https://www.thediyframework.com/so-much-more-subscribe Instagram: https://www.instagram.com/iamlisamcguire/ Facebook: https://www.facebook.com/iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire YouTube: https://www.youtube.com/@iamlisamcguire/videos
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois continue there conversation with Charity Butler and Taja Hammond about their new organization Obeya. Obeya: https://www.instagram.com/obeyashema/ Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois talk to Charity Butler and Taja Hammond about their new organization Obeya. Obeya: https://www.instagram.com/obeyashema/ Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this transformational episode of the Harder Than Life Podcast, host Kelly sits down with Anniston Blair Riekstins, a high-performance coach, spiritual teacher, motivational speaker, and the brilliant author of the new book The Universe is Hiring. This conversation dives deep into the themes of purpose, alignment, overcoming fear, and how to co-create with the universe to manifest your most fulfilling life. Anniston shares personal stories, actionable insights, and a glimpse into her spiritual journey, making this episode a must-listen as you step into a new year of possibilities.Pre-order your copy of The Universe is Hiring today! https://amzn.to/3PikiniKey Takeaways:Purpose Commitments: Define your purpose not by a title but by the actions that align with your gifts. Example: "I open hearts and minds with my words." Emotional Intelligence: Differentiate between nervousness and excitement. Shift your perception to embrace all emotions as part of your growth. Practical Manifestation: Combine intention with aligned action to bring your dreams to life. "You are here for a reason, with gifts only you can bring to the world." – Anniston Blair Riekstins Anniston Riekstins's Links:Instagram: https://www.instagram.com/annistonblairriekstins/?hl=enPodcast: https://www.inpoweruniversity.com/the-inpowered-life Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this heartfelt and transformative episode of Harder Than Life, Kelly Siegel welcomes two extraordinary guests: Shawn Finnegan, a serial entrepreneur known as a “super connector,” and Debbie Hart, founder of Ignition Point, a platform empowering entrepreneurs across all stages. Together, they unpack stories of triumph, failure, and growth, demonstrating how challenges shape us into our best selves.Key Takeaways:Relationships Over Everything: Both Shawn and Debbie emphasize the importance of building and nurturing relationships in personal and professional life. Forgiveness Frees You: Shawn's story of reconciliation highlights how letting go of grudges can lead to peace and renewed connection. The Power of Action: Debbie and Shawn share how taking imperfect action is better than waiting for the "perfect" moment to start. Leverage Knowledge: Entrepreneurs often miss out on opportunities like tax deductions due to lack of knowledge. Education is key to growth. Empowerment Through Events: Debbie's Ignition Point events provide access to industry leaders in an intimate, actionable setting. "No one builds an empire alone. Success is always a team effort." – Shawn Finnegan"It's not what happens to you, but what you choose to do with it that defines your future." – Debbie Hart Debbie & Shawn's Links:Website: https://ignitionpointacademy.com/Podcast: https://www.youtube.com/@IgnitionPointpodcastInstagram: https://www.instagram.com/_debbiehart/, https://www.instagram.com/finneganshawn/?hl=en Chapters:00:00 - Introduction to Resilience and Innovation01:32 - The Power of Relationships in Entrepreneurship04:29 - Mindset Shifts: From Hardship to Ease09:12 - Shawn's Journey: Overcoming Business Challenges12:30 - Debbie's Transformation: From Stay-at-Home Mom to Entrepreneur19:04 - Finding Strength in Vulnerability23:58 - The Importance of Sharing Stories29:52 - Lessons Learned and Moving Forward33:51 - Taking Your Power Back34:15 - The Depth of Character Development35:14 - Finding Gratitude in Challenges36:40 - Building the Future vs. Fighting the Past37:31 - The Importance of Foxhole Friends39:54 - Navigating Difficult Relationships42:25 - The Healing Journey of Forgiveness44:52 - The Power of Communication46:40 - Listening as a Tool for Resolution49:48 - Understanding Tax Implications for Entrepreneurs54:29 - Role Models and Personal Growth01:00:43 - Upcoming Events and Community Engagement Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois dive into the progress of their book, which explores their entrepreneurial journey and the lessons they've learned along the way. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this transformative episode of the Harder Than Life podcast, host Kelly sits down with Justin Roethlingshoefer, co-founder of the groundbreaking Own It Coaching and a trailblazer in the health and wellness space. With a background as a performance coach for NCAA and NHL athletes, a USA Today bestselling author, and host of The Own It Show, Justin has dedicated his life to helping leaders and high performers redefine health and live life on their terms. Justin shares his inspiring journey from being an overweight, body-shamed child to becoming a powerhouse in health optimization. Key Takeaways:What is Ownership? Ownership is the intersection of accountability and responsibility. It's about taking charge of your health and life with intentionality and consistency. The Cellular Approach to Health: Justin emphasizes that true health begins at the cellular level, where 30 trillion cells must work synergistically. His team uses DNA, epigenetic, and cellular testing to craft hyper-personalized health plans. Why "Looking Healthy" Isn't Enough: Justin's journey revealed that even with a six-pack and elite athletic performance, internal health can tell a very different story. His wake-up call led him to focus on holistic, integrated health solutions. Sleep Apnea, Testosterone, and Statins – Debunking Myths: Justin shares a powerful client success story of overcoming health challenges like sleep apnea and low testosterone without lifelong dependence on medication or devices. Health Impacts Wealth: Justin and his team are working with entrepreneurs to track how improved health correlates with financial success. "The world has taught us to base our confidence on outcomes. True transformation comes from intentionality and consistency." -Justin Roethlingshoefer Justin Roethlingshoefer's Links:Website: https://ownitcoaching.com/testing/Instagram: https://www.instagram.com/justinroeth/?hl=enLinkedIn: https://www.linkedin.com/in/justin-roethlingshoefer/YouTube: https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of Harder Than Life, host Kelly Siegel welcomes Matt Reynolds, founder of Barbell Logic and author of the upcoming book, Undoing Urgency. With over 25 years of experience in strength and fitness coaching, Matt dives into his philosophy of voluntary hardship, balancing urgency and importance, and redefining personal training with simplicity, effectiveness, and cutting-edge technology. Matt shares his journey from being a professional strongman and powerlifter to running a global fitness empire. Together, Kelly and Matt explore actionable advice for life, fitness, and business that listeners can implement today.Matt Reynolds is offering a special discount for the listeners of the Harder Than Life Podcast. They can enjoy 50% off their first month of coaching by using the discount code "HARDER" at checkout at barbell-logic.com/harderKey Takeaways:Voluntary Hardship: Choosing difficult, refining experiences prepares us for the inevitable involuntary hardships of life.Simplicity and Focus: Success in fitness and life comes from focusing on what's important—simple, hard, and effective practices.Undoing Urgency: Matt's book emphasizes identifying core values and aligning actions to live a life that matters.Online Coaching Benefits: How Barbell Logic's innovative model provides freedom and accessibility for both clients and coaches.Actionable Productivity: Tips from Matt's GAME Plan framework—Goals, Actions, Metrics, Execution."Simplicity, when paired with effort, is the most effective strategy in fitness and in life." – Matt ReynoldsMatt Reynolds's Links:Website: https://ryanmattreynolds.com/, https://barbell-logic.com/Instagram: https://www.instagram.com/ReynoldsStrong/X: https://x.com/ReynoldsStrongChapters:00:00 - Introduction to Harder Than Life Podcast02:05 - The Concept of Undoing Urgency05:54 - Identifying Core Values09:49 - The Importance of Focus and Efficiency11:46 - Game Plan for Achieving Goals16:05 - Voluntary vs. Involuntary Hardship19:58 - The Philosophy of Voluntary Hardship23:48 - The Benefits of Online Coaching28:04 - Simplicity in Strength Training33:44 - The Evolution of Strength Training37:22 - AI in Coaching: Opportunities and Challenges41:43 - The Shift to Online Coaching48:54 - The Future of Coaching: Authenticity and Connection53:57 - Lessons Learned in Coaching and Business Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this insightful episode of Harder Than Life, host Kelly Siegel sits down with Rabbi Josh Bennett, spiritual leader at Temple Israel in West Bloomfield, Michigan, and host of the Waking Up to Life podcast. Rabbi Josh shares his journey from a Midwest upbringing to becoming a rabbi and social action advocate. Together, Kelly and Rabbi Josh explore deep topics ranging from authenticity and spiritual leadership to charity work and bridging political and religious divides.Key Takeaways:Embracing Authenticity: Authenticity is about honoring your truth while respecting others. It requires self-awareness and balance, especially in roles of leadership and community service.The Power of Social Action: Social action is a core tenet of Reform Judaism and a way to create impactful change. Initiatives like Fresh Pantry demonstrate how helping neighbors in need fosters connection and understanding.Unity Through Understanding: Bridging divides, whether religious or political, starts with finding common ground and recognizing shared values. True progress comes from listening and collaboration.Gratitude and Presence: Practicing gratitude and living in the present are transformative for mental well-being. Slowing down and embracing stillness can help us refocus on what truly matters.Summer Camp as a Growth Catalyst: Summer camps provide a unique opportunity for children to develop independence, leadership, and lifelong friendships. It's a chance to grow within a supportive community.The Duality of Life: Life is about balancing instincts and aspirations. Recognizing the “good” and “bad” inclinations allows for self-growth and alignment with personal values.The Importance of Community: Communities thrive when people step up to give back. Whether through charity, mentorship, or social action, collective efforts build stronger bonds and improve lives.The Role of Meditation: Regular meditation fosters mindfulness, reduces stress, and enhances clarity. Starting with even a few minutes a day can unlock new levels of self-awareness and peace.Building Bridges Across Faiths: Understanding and respect among different religions are essential. Leaders like Moses, Jesus, and Mohammed all share teachings of unity and morality, demonstrating the universality of compassion.Mistakes as Opportunities: Mistakes, while humbling, are vital learning experiences. They teach us the importance of preparation, presence, and being thoughtful in how we engage with others."Gratitude and presence are the keys to unlocking happiness and peace." Rabbi Josh Bennett's Links:Podcast: https://www.temple-israel.org/wakinguptolifepodFacebook: https://www.facebook.com/rabbijoshbennett/X: https://x.com/tirabbijosh Chapters:00:00 - Introduction to Rabbi Josh Bennett02:47 - The Journey to Spiritual Leadership06:06 - Social Action and Community Engagement09:00 - Interfaith Dialogue and Understanding11:53 - The Role of Charity in Judaism15:11 - Project Healthy Community and Its Impact17:56 - Authenticity and Self-Discovery20:49 - Living a Life of No Regrets34:59 - The Value of Conversations and Regrets36:57 - Understanding Duality: Good vs. Bad40:48 - Finding Balance in Life Choices46:08 - Parenting and Professional Life Balance48:01 - The Impact of Summer Camp on Growth51:51 - Generational Wealth and Breaking Cycles54:11 - Creative Pursuits and Personal Growth57:02 - The Role of Law and Justice in Society59:55 - Dinner with Historical Figures: A Theological Discussion01:01:50 - Meditation and the Importance of Quietude01:06:02 - Finding Unity in a Fractured World Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this vibrant episode of Harder Than Life, host Kelly Siegel sits down with the multifaceted Nikki Jacobs—a natural connector, actress, singer, dancer, and cannabis industry broker. Nikki shares her journey of self-discovery, resilience, and the art of building meaningful relationships. Whether navigating the cannabis business, her creative pursuits, or life's challenges, Nikki's story is packed with wisdom and inspiration.Key Takeaways:The Power of ConnectionBeing a connector means prioritizing relationships over transactions.Trust and honesty are the foundations of meaningful relationships.Resilience Through ChangeMajor life shifts can lead to unexpected and fulfilling opportunities.Grieving requires both emotional space and active steps toward healing.The Importance of Self-CareA morning routine rooted in stillness and intention can set the tone for the day.Practices like journaling, movement, and meditation help cultivate inner peace.Eastern Philosophy and Personal GrowthMartial arts emphasize surrender, discipline, and respect—principles that apply to daily life.Learning to let go of control can open doors to growth and connection.Authenticity and VulnerabilityShowing up as your authentic self builds trust and deepens connections.Failure is not the end but a chance to pivot and learn."Failure is feedback—an opportunity to pivot, learn, and keep moving forward." Nikki Jacobs's Links:Instagram: https://www.instagram.com/nikkifayne/Facebook: https://www.facebook.com/nikki.fayne/ Chapters:00:00 - Intro00:07 - Meet Nikki Jacobs02:29 - The Art of Connection04:50 - Journey into the Cannabis Industry16:44 - Coping with Loss Through Movement Therapy28:30 - Lessons from Martial Arts38:03 - Nikki's Morning Routine45:05 - "All the World's a Stage"52:15 - Musical Inspiration and Jazz Hands58:56 - Final Reflections01:01:36 - Closing Thoughts & Call to Action Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss how to be the optimal you, and why that is important for yourself and others. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the recent updates in Maylin's life. What she is doing right, right now. What can she do better, and how to enhance that. And ultimately how to keep a healthy mind while investing in yourself. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode of Harder Than Life, host Kelly Siegel sits down with Emily Rivera Andrews, known as The Angel Coach. Emily has dedicated her life to guiding people toward clarity and purpose by connecting them with their higher selves and spiritual intuition. The conversation dives deep into personal transformation, spiritual awakening, and using one's gifts for greater impact. Emily shares powerful stories, including life-changing moments of divine intervention, her journey through immense personal loss, and how she helps clients transcend self-doubt and embody their true potential. Together, Kelly and Emily explore the importance of surrender, play, and embracing life's challenges as catalysts for growth and spiritual awakening.Key Takeaways: Embracing Divine Guidance: Emily shares her journey to becoming The Angel Coach and how listening to divine guidance has shaped her life and work. The Power of Surrender: Emily and Kelly discuss the transformative power of surrendering to grace and trusting in divine timing to help navigate life's challenges. The Importance of Play & Joy: Discover why play, joy, and laughter are essential components of personal and spiritual development. Awakening to Your Gifts: Emily emphasizes the significance of embracing your gifts and leaning into your anointing to create meaningful impact. Navigating Self-Doubt: Practical advice on identifying, listening to, and transcending self-doubt to step into your higher self."If it's been seeded, it's been given. Your vision wasn't meant to tease you. It's meant to show you what's already possible.” Emily Andrew's Links:Website: https://theangelcoach.com/Instagram: https://www.instagram.com/theangelcoachFacebook: https://www.facebook.com/EmilyTheAngelCoach/TikTok: https://www.tiktok.com/@theangelcoachLinkedIn: https://www.linkedin.com/in/emily-rivera-49456130/YouTube: https://www.youtube.com/channel/UCTtE1R0sBADQo0e46KrrOsg Chapters:[00:00] - Introduction: Self-Love and Spiritual Awakening[02:30] - Emily Rivera's Journey to Becoming The Angel Coach[04:50] - Exploring Intuition and Divine Guidance[09:00] - Beyond the Physical: Understanding Spiritual Realities[15:20] - Forgetting and Remembering: The Role of Grace[23:00] - Embracing Your Gifts and Overcoming Challenges[30:00] - The Power of Surrender and Change[40:00] - Navigating Self-Doubt and Identity Transformation[45:00] - Creating Joy and Play in Life's Journey[53:00] - Practical Steps to Connect with Your Higher Self[1:00:00] - Kelly's Personal Transformative Experiences[1:07:30] - The Importance of Shifting Environments for Growth[1:15:00] - Audience Q&A: Personal and Spiritual Insights[1:20:00] - Receiving Divine Guidance in Everyday Life[1:25:00] - Final Thoughts and Embracing Spiritual Growth Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of Harder Than Life, host Kelly Siegel sits down with Coach Kavita to explore the complexities of love, dating, and self-awareness in the modern world. With over 13 years of experience coaching men to find authentic love, Kavita shares her deeply personal journey, profound insights, and practical advice for navigating the dating world. The conversation covers everything from breaking free of the "nice guy" syndrome to navigating online dating, building genuine connections, and finding self-love. This episode is filled with actionable wisdom, real-life stories, and even a few laughs that you won't want to miss.Key Takeaways:Be Authentic: Authenticity is crucial in dating. Be genuine and true to yourself to attract the right partner.Vulnerability and Emotional Safety Matter: Create and provide emotional safety in relationships by listening and being open.Balance Self-Work with Dating: Don't completely separate dating and self-growth; find a balance that allows you to connect while still growing.Online Dating Strategies: Great photos and a compelling profile can make all the difference.Avoiding Nice Guy Syndrome: Stop being overly agreeable; assertiveness and self-respect lead to better connections.“A man that cannot feel safe within himself cannot make a woman feel safe.” Coach Kavita's Links:Website: https://www.kavitacoach.com/Check out Coach Kavita's Huddle Eleven Elite Program!Instagram: https://www.instagram.com/dashingdate/YouTube: https://www.youtube.com/channel/UCV-X2AGexgElmOQTmNtXo6w Chapters:0:00 - Intro & Episode Overview0:07 - Introducing Coach Kavita: Expert in Dating & Relationships2:34 - Kavita's Personal Journey and Transformations in Love11:16 - Why Is Dating So Hard?18:27 - Navigating “Nice Guy” Syndrome25:41 - Building Emotional Safety in Relationships30:28 - Online Dating Tips and Strategies39:47 - The Myth of “Focusing on Yourself” Before Dating49:04 - The Huddle Elite Program Overview58:34 - Fun Q&A: Perfect Date Night Ideas1:03:40 - Do's and Don'ts of Dating1:10:20 - Final Advice for Finding Love1:14:00 - Closing Thoughts and Takeaways Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of Harder Than Life, host Kelly Siegel welcomes Lee Benson, an accomplished entrepreneur and founder of Execute2Win. Lee shares powerful insights from his MIND methodology, a framework designed to help organizations focus on their "most important number" to drive impactful results. Known for his success in scaling his first company from three to 500 employees and achieving an impressive 20% annual growth rate for 15 consecutive years, Lee reveals the strategies that transformed his business success into a replicable system.Key Takeaways:MIND Methodology for Business Success: Lee Benson's MIND methodology focuses on identifying and improving the “Most Important Number” (MIN) for each team or individual, ensuring everyone's efforts align toward measurable goals. This approach has led companies to transformative growth, from increasing revenue to boosting team engagement.Value-Creation Culture: Creating a culture centered on value is essential. When each team member understands how they contribute to the organization's value, collaboration improves, and productivity skyrockets. Lee emphasizes that having clear, specific metrics keeps everyone focused on making meaningful contributions.Personal Application of MIND: The MIND methodology isn't just for businesses—individuals can apply it in their personal lives by identifying their own "most important number," whether related to health, relationships, or personal goals. This metric keeps them accountable and focused on what truly matters.“Do Less, Better”: Lee champions the idea of focusing on fewer, high-impact actions to maximize results. By honing in on core activities that drive value, individuals and businesses can make faster, more meaningful progress.Holistic Value Creation: Lee's approach to success extends beyond business—he stresses balancing material, emotional, and spiritual value creation. True fulfillment, he argues, comes from creating value across all areas of life.Trust the Struggle: Lee encourages embracing challenges as opportunities for growth. He suggests that struggles, whether in business or personal life, often lead to breakthroughs, making them an essential part of long-term success.Transparency and Accountability: In organizations, transparency in metrics fosters accountability and collaboration. The MIND framework's clarity allows team members to see how their efforts impact overall goals, creating a unified, motivated workplace.The Power of Language in Shaping Culture: Changing the language around goals and metrics can have a profound impact on culture. When teams start talking about their “most important number,” it shifts focus toward accountability and value creation. "If you can't show your team the bullseye, don't expect them to hit it." Lee Benson's Links:Website: https://etw.com/LinkedIn: https://www.linkedin.com/in/lee-j-benson/Book: https://etw.com/books/Podcast: https://etw.com/show-your-value/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this riveting episode of Harder Than Life, Kelly Siegel sits down with the trailblazer of functional and regenerative medicine, Dr. James Lewerenz. With over 27 years of experience, Dr. Lewerenz has dedicated his career to helping people thrive through innovative health approaches. As the founder of the Longevity Health Institute and fellow podcast host of The Deep Six Podcast, he blends traditional medicine with cutting-edge functional approaches to ensure his patients live longer, healthier lives.Key Takeaways:Proactive vs. Reactive Health: Dr. Lewerenz emphasizes that true health comes from a proactive approach—focusing on prevention long before symptoms appear.Hormonal Health Is Critical: Hormones play a huge role in how we age, and balancing them can be key to maintaining energy, vitality, and longevity.AI in Medicine: New AI technologies like the Grail Galleri test are transforming how we detect diseases like cancer early, potentially saving lives.The 6-Point Model: Achieving optimal health requires addressing six key areas: hormones, genetics, gut health, detoxification, mind-body connection, and structural health. "You can't solve everything in a 7-minute doctor visit. Real healthcare requires deep dives and proactive planning for decades ahead." Dr. James Lewerenz's Links:Website: https://longevityhealthinstituteinc.com/Instagram: https://www.instagram.com/longevity_health_institute/Facebook: https://www.facebook.com/LongevityHealthInstituteLinkedIn: https://www.linkedin.com/company/longevity-health-institute/about/Podcast: https://podcasts.apple.com/us/podcast/the-deep-six/id1733753748 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of Harder Than Life, host Kelly Siegel sits down with Clifford Stephan, founder of Booze Vacation, a wellness company that helps high-performing individuals take a break from alcohol to unlock their true potential. Clifford shares his personal journey of going alcohol-free, how it transformed his life, and why he's passionate about helping others take "booze vacations" to improve their health and overall well-being.Key Takeaways:Alcohol's Impact on Health: Clifford explains how alcohol erodes critical systems like sleep, diet, and fitness, and even small amounts can shrink the prefrontal cortex, increase stress, and damage impulse control.Benefits of a Booze Vacation: Taking an extended break from alcohol can lead to clearer skin, better sleep, improved relationships, and higher performance at work and in life.Customized Wellness Programs: Clifford offers free resources, including a playbook and weekly check-ins, to help guide individuals through their booze vacation. He also provides one-on-one coaching for those looking for more personalized support.It's Not About Sobriety: Clifford emphasizes that the goal isn't necessarily long-term sobriety but rather giving people the tools to make conscious decisions about their health and lifestyle. "Even small amounts of alcohol can shrink your prefrontal cortex, increase stress, and damage impulse control." Clifford Stephan's Links:Website: https://boozevacation.com/LinkedIn: https://www.linkedin.com/in/cliffordstephan/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of honest communication and the repercussions of withholding information. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
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In this episode of Harder Than Life, host Kelly Siegel interviews Rachel Scheer, a functional medicine practitioner specializing in gut health. Rachel shares her personal health journey, overcoming severe gut issues and turning to functional medicine when traditional approaches failed. She delves into the emotional and mental aspects of healing, offering practical advice on addressing root causes of health issues. This conversation highlights the power of self-awareness, inner healing, and how true wellness goes beyond physical health.Key Takeaways:Healing is holistic: Rachel's journey shows that healing the body requires addressing gut health, mental health, and emotional trauma.Functional medicine looks at root causes: It's about solving the underlying problems, not just treating symptoms.Mindset is key: Perfectionism leads to burnout, while operating from a place of excellence and self-compassion promotes long-term success and well-being.Action and surrender: Balancing disciplined action with the ability to let go is vital to both personal and professional growth. "The body holds onto emotions—healing means allowing them to surface and release without controlling them."Rachel Scheer's Links:Website: https://rachelscheer.com/Instagram: https://www.instagram.com/rachelscheernutrition/Facebook: https://www.facebook.com/rachelscheernutritionYouTube: https://www.youtube.com/channel/UC_xHkng22BkiGvjblN4x-gg/featured Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this riveting episode of the Harder Than Life podcast, host Kelly Siegel sits down with Erik Rock—an entrepreneur who built one of the largest consignment furniture and jewelry stores in the country after starting from rock bottom. Erik opens up about his journey from sleeping on a blow-up mattress to scaling his business empire, navigating the highs and lows of entrepreneurship, and making a deep impact on the world.Beyond business, Erik delves into his thoughts on leadership, the state of America, and the values that drive him—especially his passion for protecting children and supporting charitable causes. The two also explore Erik's views on politics, including an in-depth discussion about Donald Trump's leadership and how it contrasts with today's political landscape.Key Takeaways:Entrepreneurial Grit: Erik shares his journey of building a business from the ground up and the mindset shifts necessary for success.Leadership Lessons: The importance of leadership rooted in accountability, authenticity, and a no-nonsense approach to business and politics.Political Insights: Erik shares his views on Donald Trump, the media, and how business principles should guide the running of the country.Alcohol & Business Culture: Erik reflects on his decision to quit drinking and how sobriety helped sharpen his focus and elevate his success.Protecting Innocence: A deep dive into Erik's advocacy for protecting children and his involvement in charity work, especially through the Make-A-Wish foundation. "I thought drinking at events was what I needed to fit in, but the real power came when I stopped." Erik Rock's Links:Website: https://erikrock.net/Instagram: https://www.instagram.com/erikrocklol/Facebook: https://www.facebook.com/erikrocklol/TikTok: https://www.tiktok.com/@erikrocklolLinkedIn: https://www.linkedin.com/in/erik-rock-13b1a516b/Podcast: https://podcasts.apple.com/rs/podcast/man-on-a-mission-podcast/id1691600291Chapters:[00:00] Introduction[02:20] Erik's Journey from Rock Bottom to Business Success [05:48] Donald Trump's Impact on Business & Leadership [14:45] Leadership in Business vs. Politics[25:50] Erik's Decision to Quit Drinking and How It Changed His Life [34:29] The Importance of Protecting Innocence & Supporting Children [40:10] Erik's Involvement with the Make-A-Wish Foundation [45:30] Challenges in Entrepreneurship & Maintaining Focus [52:15] Advice on Mindset & Emotional Resilience [58:47] Closing Thoughts Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of creating social safety nets and why you should rely more on your village and not solely on outside resources. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode of the Harder Than Life podcast, host Kelly Siegel is joined by Mallory Campbell, a certified trauma-informed master coach and the host of the Permission to Activate podcast. Mallory's mission is to help women reclaim their identities, embrace their authentic selves, and step into their full power. Through her work as a coach, she transforms lives with retreats, workshops, and coaching designed to heal trauma and foster self-growth.Key Takeaways:Mallory's Journey: Mallory discusses her personal growth, navigating her husband's addiction recovery, her battles with postpartum depression, and how fitness became a cornerstone for her healing and transformation.The Power of Community: Mallory emphasizes the importance of community and support in a woman's personal growth, highlighting her women's retreats as spaces where women can fully receive support, heal, and activate their potential.Healing Through Somatic Practices: Mallory explains the significance of somatic and energetic healing, and how practices like breathwork, movement, and inner child work help release stored trauma and create space for growth.Permission to Activate: The shift from her former podcast, Destined to Be, to Permission to Activate reflects Mallory's deep dive into self-work and her mission to empower women to embrace their full power and live authentically. "As women, we need to learn to receive without guilt, without feeling like we need to earn it." Mallory Campbell's Links:Instagram: https://www.instagram.com/mallorycampbell/?hl=en Facebook: https://www.facebook.com/Mallory2387 Podcast: https://podcasts.apple.com/us/podcast/permission-to-activate/id1725862922 Permission to Activate - Women's Retreat in Nashville, TN (November 12-16, 2024)https://www.themallorycampbell.com/permissiontoactivate Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
*If you or someone you love needs help with a drug or alcohol addiction, call the Hope Not Handcuffs' Hope Line! Call toll-free at 833-202-HOPE*In this heartfelt episode of the Harder Than Life podcast, host Kelly Siegel welcomes Judge Linda Davis, a pioneering advocate in the fight against addiction. Appointed to the Michigan bench in 2000, Judge Davis now serves as the Executive Director of Face Addiction Now (formerly Families Against Narcotics). With over 17 years of experience leading the charge against the opioid epidemic, Judge Davis shares her personal story of how addiction affected her family and explains the impactful work her organization is doing to support individuals and families struggling with substance use disorder.Judge Davis and Kelly discuss the stigma surrounding addiction, the importance of viewing it as a disease, and the critical role compassion plays in recovery. They also highlight the innovative programs provided by Face Addiction Now, such as Hope Not Handcuffs, which partners with police departments to divert individuals from jail to recovery services.Purchase your FAN Fall Fest Tickets now! https://www.faceaddictionnow.org/events/fall-fest-2024When: October 01, 2024 | 5:30pm - 9:30pm (Doors open at 5:00 pm)Where: Palazzo Grande in Shelby Township, MichiganKey TakeawaysAddiction as a Disease, Not a Moral Failing: Judge Linda Davis emphasizes the importance of recognizing addiction as a disease, a critical shift in how society views those struggling with substance use disorder.Hope Not Handcuffs Program: This innovative initiative allows individuals to seek help for addiction without fear of arrest. Over 14,000 people have been connected to recovery services through this program since 2017.Compassionate Care for Families: Face Addiction Now provides comprehensive support not just for individuals with addiction, but for their families as well. Family peer coaches work one-on-one to help navigate this challenging time.Continuum of Care: Judge Davis highlights the importance of long-term support, offering up to 18 months of care to help individuals achieve lasting recovery.Breaking the Stigma: The stigma surrounding addiction is still pervasive, but with open conversations and compassionate treatment, society can shift its view and better support recovery.Parental Involvement: Judge Davis advises parents to maintain open communication with their children and not to dismiss behavioral changes as typical teenage behavior, especially when it could indicate substance use.Dangers of Fentanyl: There is an alarming rise in the number of drugs being laced with fentanyl, which poses a serious risk even to casual drug users who may not realize what they are consuming.Addressing the Opioid Crisis: Judge Davis stresses the need for more political attention on the opioid crisis, which has affected nearly every family in the U.S. either directly or indirectly. "Addiction is a disease, not a moral failing. We need to treat those struggling with compassion, not punishment." Face Addiction Now Links:Website: https://www.faceaddictionnow.org/Instagram: https://www.instagram.com/faceaddictionnow/ Facebook: https://www.facebook.com/faceaddictionnow/ TikTok: https://www.tiktok.com/@faceaddictionnowX: https://x.com/faceaddictionowLinkedIn: https://www.linkedin.com/company/faceaddictionnow/Vimeo: https://vimeo.com/faceaddictionnow Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp. Together, they dive deep into Bryce's incredible journey from humble beginnings, growing up in a broken home in Michigan, to becoming a leader in fitness and business. Bryce shares how he overcame adversity, including addiction and family challenges, and transformed his life through fitness, discipline, and leadership.Thank you Magic Mind for sponsoring this video! They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code “HTL20” at checkout. You can claim it at: https://magicmind.com/htl20Key TakeawaysAdversity as Advantage: Bryce emphasizes the importance of turning hardships into opportunities, a lesson rooted in his own challenging upbringing.Leadership Framework: Lead Yourself, Lead Your Family, Lead Your Empire. Bryce believes leadership begins with self-discipline and responsibility.Fitness and Self-Leadership: Fitness is not just about the physical body but a reflection of emotional and mental discipline. Bryce's mantra: "Fitness is the highest form of self-leadership."Personal Accountability: Both Kelly and Bryce discuss the importance of coaches for self-improvement, whether it's fitness, business, or emotional growth.Importance of Personal Branding: Bryce shares why entrepreneurs, especially in the health and fitness industry, need a strong personal brand to stand out and connect with people on a deeper level. "Before you lead an empire, you need to be able to lead yourself and your family." Bryce Henson's Links:Instagram: https://www.instagram.com/realbrycehenson/ Facebook: https://www.facebook.com/realbrycehenson/ TikTok: https://www.tiktok.com/@realbrycehenson Twitter: https://twitter.com/realbrycehenson LinkedIn: https://www.linkedin.com/in/realbrycehenson/ The Fitness CEO Podcast: https://podcasts.apple.com/us/podcast/fitness-ceo/id1353577754Fit Body Bootcamp: https://fitbodybootcamp.com/Legacy Tribe Coaching Program: https://legacy.bedroskeuilian.com/special?aff_sub=bryce_henson&affiliate_id=4189393 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of protecting your assets and the risk you take when you don't trademark good ideas. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode of Harder Than Life, Kelly Siegel dives deep into the journey of elective sobriety and self-improvement with Amanda Kuda. Amanda, a holistic life coach, speaker, and author, shares her experience of breaking up with alcohol and how it transformed her life in ways she could never have imagined. The conversation explores not only the rise of elective sobriety but also how choosing to live an alcohol-free life opens doors to untapped potential and a deeper connection with oneself.Thank you Magic Mind for sponsoring this video! They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code “HTL20” at checkout. You can claim it at: https://magicmind.com/htl20Key TakeawaysElective Sobriety Journey: Amanda opens up about her personal decision to stop drinking, not out of necessity, but to elevate her life and achieve greater self-awareness and fulfillment.Challenges of Moderation: Amanda discusses how trying to moderate her alcohol intake made her realize that it was consuming too much of her mental space, leading her to choose total sobriety.Breaking Through to a Better Life: Both Kelly and Amanda discuss how quitting alcohol has drastically improved their lives, bringing clarity, peace, and success that felt previously unreachable.Social Dynamics and Sobriety: Amanda touches on how her social circle evolved post-sobriety, as she prioritized deeper connections over superficial interactions that often revolved around alcohol.Austin's Vibrant, Sober-Friendly Lifestyle: Amanda shares her experience living in Austin, Texas, where she found a community of health-conscious, sober-minded individuals, including the first alcohol-free bar, Sands Bar.Unbottled Potential: Amanda's book, Unbottled Potential, is highlighted as a self-improvement guide for people looking to live their best lives by quitting alcohol, even if they don't have a “problem” with it. It's a must-read for anyone interested in personal growth. “It's not about doing more; it's about doing less—eliminating the one thing that is holding you back.” Amanda Kuda's Links:Website: https://www.amandakuda.com/Instagram: https://www.instagram.com/amandakuda/TikTok: https://www.tiktok.com/@amanda.kudaFacebook: https://www.facebook.com/amandakudaLinkedIn: https://www.linkedin.com/in/amandakuda/Book - Unbottled Potential: https://amzn.to/3MTmW2S Quiz - Are You A Comfort Zone Drinker: https://amandakuda.com/quizFree Mini-Course - Awakened without Alcohol: https://amandakuda.podia.com/awakened-without-alcohol-free-seriesFree Training Course - https://amandakuda.com/free-training Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this deeply inspiring episode of the Harder Than Life podcast, host Kelly Siegel sits down with special guest Henry Ammar, a global speaker, leadership expert, and founder of the Higher Love movement. Henry shares his journey of overcoming fear, developing emotional intelligence, and building a life rooted in freedom, love, and authenticity. Key Takeaways:Overcoming Fear Leads to Freedom: Henry explains how fear holds us back in every area of life—relationships, success, and personal growth. He emphasizes that by facing our fears and reframing them, we can transform them into strengths and unlock true freedom.Emotional Intelligence is Essential: Understanding and managing emotions is critical in both personal and professional life. Henry and Kelly discuss how emotional triggers are messages that, if embraced and not resisted, can lead to healing and growth.Resistance is a Path to Growth: Resistance is not something to avoid but to embrace. Henry shares that when we feel resistance, it is often an indication that we are on the brink of growth, and leaning into it can lead to greater strength, wisdom, and fulfillment.Music as a Healing Tool: Henry's journey in the music industry illustrates the power of music as a medium for healing and connection. Music can touch people deeply and inspire them to heal and grow emotionally and spiritually.The Higher Love Movement: Henry's upcoming Higher Love initiative seeks to unite leaders, experts, and influencers from various fields to address global suffering and elevate the world through love, healing, and unity.Healing Starts with Self-Awareness: Both Kelly and Henry agree that self-awareness is the foundation of all personal development. Becoming aware of your emotional triggers and working through them with compassion leads to a more fulfilling life.Take Responsibility for Your Triggers: Henry urges listeners to take responsibility for their emotional triggers instead of blaming others. Facing and resolving these triggers is key to personal growth and emotional freedom.There's Always Hope: No matter where you are in life, there is always hope for improvement. Henry emphasizes that change is possible, and your current situation does not define your future. Healing and growth take time, but persistence pays off. "Your weaknesses are your strengths with fear attached to them." Henry Ammar's Links:Website: https://www.henryammar.com/Instagram: https://www.instagram.com/henryammarFacebook: https://www.facebook.com/henry.ammar/TikTok: https://www.tiktok.com/@thehenryammar?lang=enYouTube: https://www.youtube.com/henryammar Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the need for the village and the importance of a healthy support system. As well, they talk bout the importance of taking advice and applying it in ways that work for you. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss their thoughts on changing business models, and why it is always important to keep your market in mind. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss why you don't need to have the whole journey planned out, but why you just need to get it started. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss what makes a healthy relationship, and when is the right time to move on. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of timing, and when to take ownership. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life join host Maylin Sambois as she sits down with Beth Menduni, Chief Storyteller and Founder of Video Story Studio. Listen in as they discuss DARVO, a manipulation tactic used to evade accountability and shift blame onto others. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
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