POPULARITY
81 episodes with life website
100 episodes with life website
2 episodes with life website
2 episodes with life website
2 episodes with life website
2 episodes with life website
In this episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois sit down with powerhouse community connector and business strategist Ana Assis. With 27+ years of experience in banking, finance, and entrepreneurship, Anna shares her journey from the Dominican Republic to corporate leadership, breaking down the importance of exposure, storytelling, mentorship, and building a personal brand rooted in excellence.Ana's Instagram: https://www.instagram.com/anassis23/?igsh=aW5mZzJqcXJjN2R6#Ana's LinkedIn: https://www.linkedin.com/in/ana-assis-01051779/About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
In this powerful and deeply emotional episode, I sit down with my good friend Sean Cochran, CEO of Men for Life, to have one of the rawest conversations we've ever shared on this podcast. Sean opens up about losing his first child to abortion at 19 and the seven-year spiral that followed—addiction, gambling, overdoses, isolation, and hitting rock bottom on the floor of a dirty hotel room. His story is one of unimaginable darkness, but also unbelievable redemption. We explore how culture has silenced men in the abortion conversation, the devastating emotional impact so many men carry in secret, and Sean's journey from shame to recovery, fatherhood, and ultimately becoming a national voice for men who feel unseen in this space. We also dive into the mission behind Men for Life, the data behind father involvement, and how redefining authentic masculinity can change families and communities for generations. Timeline Summary [0:00] Sean begins sharing why abortion is not just a "women's issue." [2:03] The staggering data on how many men are affected by abortion every year. [3:56] Sean's personal story begins—19 years old, his girlfriend is pregnant. [5:06] Learning the abortion would happen despite his desire to keep the baby. [6:34] The counselor who told him "this doesn't affect you"—and how that shaped years of silence. [8:05] Addiction escalates: cocaine, ecstasy, gambling, and stealing. [9:25] Hitting rock bottom in a hotel room and believing he would die. [10:59] A moment of surrender and prayer that changed everything. [12:50] Entering treatment, beginning healing, and naming his son "Michael." [15:38] Rebuilding: finishing college, law school, starting a family. [17:04] Adopting three children—and the powerful contrast between two mothers' choices. [18:28] Realizing he was failing as a lawyer, husband, and father—and shutting down his law practice. [21:00] Discovering men everywhere carry hidden abortion wounds after speaking publicly for the first time. [23:03] How Sean was led—against his own plans—to become CEO of Men for Life. [26:05] The mission: creating a fatherhood program that transforms young men and saves lives. [28:00] Why authentic masculinity is rooted in service, courage, sacrifice, and Christ-like leadership. [30:00] How men can get involved and support Men for Life. Five Key Takeaways Men are deeply impacted by abortion, yet culture has told them their voice doesn't matter. One in five men will lose a child to abortion by age 45—and most carry that pain alone. Sean's seven-year spiral was fueled by unprocessed grief, shame, and the belief that he "didn't matter." Father involvement changes outcomes: when men see an ultrasound and go through a fatherhood program, 97% choose life. Authentic masculinity isn't domination—it's service, courage, sacrifice, and living for something bigger than yourself. Links & Resources Mentioned Men for Life Website: https://menforlife.org Contact Sean Directly: Email: sean@menforlife.org or https://menforlife.org/contact-us Sean's Instagram: https://instagram.com/lseancorcoran Dad Edge Mastermind: https://thedadedge.com/mastermind Episode Show Notes Page: https://thedadedge.com/1411 Closing Remark If today's episode moved you, inspired you, or helped you feel less alone, please take a moment to rate, review, and share the podcast. Your support helps us reach more men who need these conversations.
Gospel for Life Website https://gospel4life.org/
Learning English grammar and vocabulary is excellent fun! However, to master the language, you must use it genuinely to discuss various topics and learn new things in English. That means discussing issues and themes you like and those you do not. I will be the first to tell you that perfection is impossible because no one and nothing is perfect. With that said, it is human nature to strive for perfection. Maintain your discipline and learn something new every day. The key to improvement is consistency and repetition. This is a brief introduction to the English conversation lesson, The Art of Appreciation. I'm sure you'll find it engaging and insightful. You can access the webpage for the lesson, The Art of Appreciation here: https://links.artisanenglish.jp/TheArtOfAppreciation At ArtisanEnglish.jp, I emphasize helping students improve the sophistication of their English through meaningful communication, while providing 100% error correction and detailed written feedback after each lesson. https://links.artisanenglish.jp/TrialLesson If you'd like to try a FREE TRIAL LESSON, please get in touch with me, David, at https://www.artisanenglish.jp/contact/ If you are already an ArtisanEnglish.jp student, you can book or preview all the lesson materials. Here are some other discussion topics related to happiness and taking control of what you can, which you may find interesting: 1) What Makes MEn Happy? Website: https://links.artisanenglish.jp/LessonWhatMakesMenHappy Spotify: https://links.artisanenglish.jp/PodcastWhatMakesMEnHappy YouTube: https://youtu.be/GmoFCCinnME 2) Reinventing Yourself Website: https://links.artisanenglish.jp/LessonReinventingYourself Spotify: YouTube: 3) Reading for Life Website: https://links.artisanenglish.jp/LessonReadingForLife Spotify: https://links.artisanenglish.jp/PodcastReadingForLife YouTube: https://youtu.be/bS_BZVIsEWs 4) Recession Survival Website: https://links.artisanenglish.jp/LessonRecssionSurvival Spotify: https://links.artisanenglish.jp/PodcastRecessionSurvival YouTube: https://youtu.be/uPMOapyc5aM As always, maintain your discipline and learn something new every day. Cheers, David. Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://x.com/ArtisanEnglish YouTube: https://www.youtube.com/@Artisanenglish Spotify Podcast: https://podcasters.spotify.com/pod/show/artisanenglishjp
In this episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois sit down with Faith Rivera for a deep dive into leadership, burnout prevention, and building mission-driven organizations with integrity. From setting boundaries to forming meaningful partnerships and leading with clarity, this episode is a masterclass for nonprofit leaders, entrepreneurs, and anyone navigating purpose-driven work.Faith's Instagram: https://www.instagram.com/faithriverabossbabe/?igsh=Znl3enYycGE3OHNz#podcast Faith's LinkedIn: https://www.linkedin.com/in/faith-rivera-476708229/About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
ABOUT THE EPISODEJoe Ehrmann, author of InSideOut Coaching and president of the InSideOut Initiative joins Luke Gromer on The Cutting Edge Coaching Podcast to discuss transformational coaching and leadership.—RYG x NIKE SPORTS CAMPSThe Cutting Edge Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our camp directors, fill out the form below.RYG Website: https://rygathletics.comDirector interest form: https://forms.gle/Bo4otGjRjDkju1xp8—FREE PODCAST NOTES & COACHES COMMUNITYClick the link below to download the show notes from every episode of the podcast!Note: CuttingEdgeCoach.comJoin our free community of more than 125 coaches!Better Coaching Community: https://skool.com/bettercoaching—GUEST INFOLearn more about Joe Ehrmann or connect with him at the links below:Books: InSideOut Coaching - Season of LifeWebsite: insideoutinitiative.orgEmail: joe@insideoutinitiative.orgTwitter: @JoeEhrmann76—CONACT USYou can reach out directly to Luke via email at luke@rygathletics.com
In this heart-centered episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois get real about releasing hustle culture and embracing a more intentional, balanced approach to success. As they reflect on the end of the year, the two dive deep into conversations about redefining productivity, leaning on your village, and the true cost of “carrying too much.”About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this powerful and purpose-driven episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois welcome back entrepreneur and author Jeffrey Price Jr. to discuss his new book, PIONEERING WITH PURPOSE. Jeffrey shares how he turned personal loss, professional setbacks, and deep faith into a framework for leadership and resilience. Together, they dive into what it means to “build while bleeding.”Order the Book Here: https://jeffreypricejr.com/About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
Join hosts Maylin Sambois and Christina Vera for a special live edition of the True Print for Life Podcast as they celebrate the launch of their debut book!In front of a live audience, they'll dive into powerful conversations on leadership, transformation, and navigating the journey ahead with purpose and authenticity.This unforgettable event marks a major milestone—don't miss the energy, insight, and inspiration as Maylin and Christina bring their words to life on stage.Tune in, be transformed, and leave with your own true print for life.Buy the Book HereAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this encouraging episode of True Print for Life, hosts Christina Vera and Maylin Sambois sit down and discuss the process behind writing their first book, The Journey: From Who You Are to Who You're Meant to Be. Buy the Book HereAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this encouraging episode of True Print for Life, hosts Christina Vera and Maylin Sambois sit down and discuss the process behind writing their first book, The Journey: From Who You Are to Who You're Meant to Be. Buy the Book HereAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this encouraging episode of True Print for Life, hosts Christina Vera and Maylin Sambois sit down and discuss the process behind writing their first book, The Journey: From Who You Are to Who You're Meant to Be. Buy the Book HereAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this powerful episode of True Print for Life, hosts Christina Vera and Maylin Sambois sit down with movement artist, choreographer, and Joy Curator Candice Igeleke. From her roots in Brooklyn to founding her own dance company in Columbus, Candice shares how dance became not just her passion but her lifeline. https://sqr.co/CandiceFlowsAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this inspiring episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois sit down with Chef Mieka, a powerhouse entrepreneur and community builder whose journey is as flavorful as her cooking. Chef Mieka shares the raw truth about failure, resilience, and redefining success on her own terms. https://36catering.com/aboutAbout the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this insightful episode of True Print for Life Podcast, Christina Vera and Maylin Sambois continue their engaging conversation with Anthony Regalado, co-founder of Anarco Labs. They explore the practical and philosophical sides of AI—from its everyday uses to the deeper questions of privacy, access, and economic power. https://www.linkedin.com/in/regaladoanthony/https://www.instagram.com/nomadic_futuristhttps://www.anarco.io/About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.
In this powerful episode of True Print for Life Podcast, Christina Vera and Maylin Sambois sit down with entrepreneur and innovator Anthony Regalado, co-founder of Anarco Labs, to explore his journey from Colombia to Columbus—and from personal pivots to tech-powered purpose. https://www.linkedin.com/in/regaladoanthony/https://www.instagram.com/nomadic_futuristhttps://www.anarco.io/Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastContact: info@trueprintforlife.comSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Femergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life Podcast, hosts Christina Vera and Maylin Sambois reflect on their 15-year journey as entrepreneurs, and celebrate the upcoming launch of their first book. They discuss the personal hurdles of writing, and the importance of consistency, accountability, and grace. With laughter, life updates, and honest advice, this episode offers an inspiring glimpse into the purpose and process behind creating something meaningful. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastContact: info@trueprintforlife.comSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Femergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In part two of this deeply moving conversation, True Print for Life Podcast welcomes back Kninah for a powerful testimony of resilience, healing, and transformation. Hosts Cristina Vera and Maylin Sambois dive into the reality of narcissistic abuse, overcoming self-doubt, and the emotional and mental toll of rebuilding after betrayal. Kninah's TikTok: @mskninahKninahs' Instagram: @a_musing_kninahMaylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastContact: info@trueprintforlife.comSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Femergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this powerful episode of True Print for Life Podcast, Cristina Vera and Maylin Sambois sit down with special guest Kninah, a project manager and self-described “cycle breaker,” to explore her incredible journey from self-discovery to professional success. Kninah shares how intuition, divine timing, and the unwavering support of women helped her rise through adversity.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In solo episode of True Print for Life Podcast, Maylin answers real questions from girls and women navigating friendships, family conflict, self-doubt, and life transitions. From dealing with broken friendships and parental arguments to chasing big dreams and recognizing when it's time to move on from a job, Maylin shares honest, compassionate advice drawn from personal experience and professional guidance.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How Do You Choose? Discover how human design can completely shift your decisions in love, career, and everyday flow. Ahead, Erin shares secrets on how to tap into your energetic blueprint and create a life that feels truly YOU. She also breaks down the five different human design types (Generators, MGs, Projectors, Manifestors, Reflectors) so you can develop a deeper sense of yourself in real time. Ready to turn confusion into clarity when it comes to decision-making? Learn to use your strategy + authority to make aligned choices toward your most fulfilling path. Understanding the way you operate will LIBERATE you from any forced or frustrating aspects of your life right now. We also talk about: How Erin wrote her book while navigating pregnancy + motherhood The role of relationships + friendships in your personal growth Tips for supporting your kids and/or partner through their human design Real life stories of trusting your gut + the art of saying “no” The power of taking permission to evolve without guilt Why honoring your energy is essential for avoiding burnout Resources Book: How Do You Choose? A Human Design Guide to What's Best For You at Work, in Love, and in Life Website: https://erinclairejones.com/ Instagram: @erinclairejones Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Just Thrive | For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That's 8 single serving packets FREE with any LMNT order. STEMREGEN | Try STEMREGEN at stemregen.co. Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this solo episode of True Print for Life Podcast, Maylin encourages listeners to dream boldly, manifest intentionally, and maintain perspective through community, self-care, and faith. It's a timely pep talk on balance, preparation, and living a beautiful, intentional life.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this solo episode of True Print for Life Podcast, Cristina Vera shares a heartfelt reflection on entering her 40s and what this new chapter means to her. From celebrating in Puerto Rico with her family to redefining success and establishing non-negotiables, Cristina opens up about personal growth, mental wellness, faith, and navigating life's seasons with intention.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life Podcast, host Cristina Vera continues her heartfelt conversation with mentor and entrepreneur Linda Spence. They discuss the challenges of modern parenting, the importance of allowing children to grow through mistakes, and how mentorship shapes success. With reflections on personal growth, leadership, and legacy, this episode offers invaluable life lessons for parents, entrepreneurs, and anyone striving for a meaningful life.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Cristina Vera sits down with her longtime mentor, Linda Spence, to discuss the power of mentorship, entrepreneurship, and personal growth. Together, they explore the discipline and mindset needed for success, the importance of human connection in a technology-driven world, and the lessons learned from overcoming challenges. Tune in for an inspiring conversation about resilience, leadership, and building a legacy.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois dive into the challenges and strategies for cultivating meaningful friendships and business relationships. They discuss the importance of empathy, active listening, and networking with intention, while sharing personal stories about the power of mentorship and community.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
Micah Salaberrios is an expert in the field of Nonviolent Communication and has been teaching since 2016. He wrote the bestselling book "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. In this conversation, Nate and Micah discuss the practical application of Nonviolent Communication (NVC) in real-life situations. Micah shares examples of how to use emergency empathy to de-escalate heated moments and identify underlying needs. Throughout the conversation, they emphasize the need for practice and flexibility in using NVC and the importance of using it in your natural voice.Micah SalaberriosWebsite, Podcast & Practice Group: The Art of NVCMicah's belief in the transformative power of NVC has been the driving force behind his work, helping people to resolve conflicts peacefully and fostering deeper understanding in their relationships. About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program. Tools discussed in this episode:1) DOWNLOAD the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - Weekly Group ClassesFree Templates, Coaching, & Resources: Language of Life WebsiteNVC Teaching Videos - YouTubeApply to be a guest on the Podcast - Free NVC CoachingBooks and Trainings - CNVC Official WebsiteKey Points: Micah Salaberrios wrote 'The Arts of Nonviolent Communication' to complement Marshall Rosenberg's original book on Nonviolent Communication (NVC). The language and approach of NVC need to be updated to fit the current times and the way we communicate. Sounding natural and authentic is crucial when using NVC to avoid sounding formulaic or robotic. Emergency empathy is a powerful tool in resolving conflicts, as it allows us to identify how someone feels and why without blaming or judging them. Practicing NVC involves thinking about possible feelings and needs in difficult conversations and going deeper to uncover the core issues. NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy. Using emergency empathy can help de-escalate conflicts and create a sense of calm in heated moments. Connecting feelings to needs can provide clarity and understanding in emotional situations. NVC tools can be helpful in navigating power struggles and resolving conflicts in relationships. NVC is a lifelong practice that can lead to deeper connections and more effective communication.Sound Bites "The Arts of Nonviolent Communication: A Complement to Marshall Rosenberg's Book" "Emergency empathy is just guessing or asking how someone feels and why they feel that way." "NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy." "Let me just multiple choice here. I'm feeling this. Which one are you feeling?" "If I'm feeling something, it's because a need is being satisfied or not satisfied in this moment." "Just the sensory somatic feeling in the body is the first level of just accepting, honoring it, understanding, and then the intellectual understanding will come out."
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois reflect on the rollercoaster of 2024, sharing personal challenges, growth, and lessons learned. They discuss the importance of setting intentional goals, embracing rest, and maintaining strong family bonds. Tune in for an uplifting discussion on resilience, self-reflection, and taking life one step at a time.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
Live from Bitcoin Beach in El Zonte, El Salvador, this episode is packed with powerful stories about hope, transformation, and the fight against child trafficking. I'm joined by Bob McDonell from House of Life / Mi Casa Kids, an incredible organization providing shelter and support to teenage mothers in El Salvador. We also have Ryan Matta, a journalist and filmmaker exposing government-backed child trafficking and how the system is failing these kids.Bob has been in El Salvador for over 30 years, raising and helping kids escape poverty and abuse. Now, he's working with young mothers as young as 9-14 years old, many of whom are survivors of abuse and trafficking. You'll hear how House of Life is breaking the cycle of abandonment and giving these young moms and their babies a real chance at a better future.Ryan shares his shocking findings on how NGOs and the U.S. government are fueling child trafficking. He talks about his mission to expose this corruption, and how discovering Bob's work gave him hope. He even included House of Life in his latest documentary and helped raise funds, through Bitcoin donations, to keep this life-saving mission going.We also dive into El Salvador's massive transformation under President Bukele, how Bitcoin is helping fund humanitarian efforts, and why this country is finally on the right track.This episode is about taking action, if you want to help, House of Life now accepts Bitcoin donations! Don't miss this one, this is what real change looks like.- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Donate & Learn More about Mi Casa Kids and House of Life:Website: https://www.micasakids.org/X: https://x.com/HouseOfLifeMCX: https://x.com/bobmcdonell1Follow Ryan: X: https://x.com/RyanMattaMediaLive From Bitcoin Beach
In this episode of True Print for Life, host Christina Vera answers some fan submitted questions. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode, Farrell Middleton, founder of the Bell Curve of Life and author of A Performer A Environment, shares the blueprint for unlocking peak performance at both the individual and organizational levels. Drawing from decades of experience as a leader in home building and now a sought-after leadership coach, Farrell discusses his revolutionary 20-60-20 principle, which explains why traditional performance strategies often fall short. With engaging stories and practical wisdom, Farrell dives deep into creating "A-level environments" that naturally attract and retain top talent, while guiding leaders on how to cultivate traits of "A-level performers." Along the way, you'll learn how to stop focusing on weaknesses and start amplifying strengths, creating unstoppable thriving teams. This conversation goes beyond buzzwords and explores real solutions for building thriving, sustainable workplaces. Whether you're an emerging leader, a manager looking to inspire, or a soon-to-be graduate looking for direction as you launch your career,, this episode will give you actionable tools to take your performance—and your team's success—to the next level. Key Takeaways: Discover the transformative power of the 20-60-20 principle for maximizing performance. Learn how to amplify strengths instead of obsessing over weaknesses. Uncover the four critical commitments that separate thriving organizations from stagnant ones. Master the art of creating A-level environments that foster high performance. Understand the connection between personal development and professional success. CONNECT WITH FARRELL: The Bell Curve of Life Website www.thebellcurveoflife.com A Performer, A Environment: A Roadmap to Enhance Your Performance and Upgrade Your Environment by Farrell Middleton https://www.amazon.com/Performer-Environment-Roadmap-Enhance-Performance/dp/196370133X/ LinkedIn: https://www.linkedin.com/in/farrellmiddleton/ CONNECT WITH LISA: Take the "Reimagine You" Quiz: https://lisamcguire.com/takeequiz/ Learn which of the four styles will put you on the path to your next steps. Next Steps to the New You: Manifest Your Next Level Life: https://go.lisamcguire.com/next-steps-to-the-new-you Join the So Much More Newsletter: https://www.thediyframework.com/so-much-more-subscribe Instagram: https://www.instagram.com/iamlisamcguire/ Facebook: https://www.facebook.com/iamlisamcguire LinkedIn: https://www.linkedin.com/in/lisa-mcguire YouTube: https://www.youtube.com/@iamlisamcguire/videos
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois continue there conversation with Charity Butler and Taja Hammond about their new organization Obeya. Obeya: https://www.instagram.com/obeyashema/ Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois talk to Charity Butler and Taja Hammond about their new organization Obeya. Obeya: https://www.instagram.com/obeyashema/ Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this transformational episode of the Harder Than Life Podcast, host Kelly sits down with Anniston Blair Riekstins, a high-performance coach, spiritual teacher, motivational speaker, and the brilliant author of the new book The Universe is Hiring. This conversation dives deep into the themes of purpose, alignment, overcoming fear, and how to co-create with the universe to manifest your most fulfilling life. Anniston shares personal stories, actionable insights, and a glimpse into her spiritual journey, making this episode a must-listen as you step into a new year of possibilities.Pre-order your copy of The Universe is Hiring today! https://amzn.to/3PikiniKey Takeaways:Purpose Commitments: Define your purpose not by a title but by the actions that align with your gifts. Example: "I open hearts and minds with my words." Emotional Intelligence: Differentiate between nervousness and excitement. Shift your perception to embrace all emotions as part of your growth. Practical Manifestation: Combine intention with aligned action to bring your dreams to life. "You are here for a reason, with gifts only you can bring to the world." – Anniston Blair Riekstins Anniston Riekstins's Links:Instagram: https://www.instagram.com/annistonblairriekstins/?hl=enPodcast: https://www.inpoweruniversity.com/the-inpowered-life Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this heartfelt and transformative episode of Harder Than Life, Kelly Siegel welcomes two extraordinary guests: Shawn Finnegan, a serial entrepreneur known as a “super connector,” and Debbie Hart, founder of Ignition Point, a platform empowering entrepreneurs across all stages. Together, they unpack stories of triumph, failure, and growth, demonstrating how challenges shape us into our best selves.Key Takeaways:Relationships Over Everything: Both Shawn and Debbie emphasize the importance of building and nurturing relationships in personal and professional life. Forgiveness Frees You: Shawn's story of reconciliation highlights how letting go of grudges can lead to peace and renewed connection. The Power of Action: Debbie and Shawn share how taking imperfect action is better than waiting for the "perfect" moment to start. Leverage Knowledge: Entrepreneurs often miss out on opportunities like tax deductions due to lack of knowledge. Education is key to growth. Empowerment Through Events: Debbie's Ignition Point events provide access to industry leaders in an intimate, actionable setting. "No one builds an empire alone. Success is always a team effort." – Shawn Finnegan"It's not what happens to you, but what you choose to do with it that defines your future." – Debbie Hart Debbie & Shawn's Links:Website: https://ignitionpointacademy.com/Podcast: https://www.youtube.com/@IgnitionPointpodcastInstagram: https://www.instagram.com/_debbiehart/, https://www.instagram.com/finneganshawn/?hl=en Chapters:00:00 - Introduction to Resilience and Innovation01:32 - The Power of Relationships in Entrepreneurship04:29 - Mindset Shifts: From Hardship to Ease09:12 - Shawn's Journey: Overcoming Business Challenges12:30 - Debbie's Transformation: From Stay-at-Home Mom to Entrepreneur19:04 - Finding Strength in Vulnerability23:58 - The Importance of Sharing Stories29:52 - Lessons Learned and Moving Forward33:51 - Taking Your Power Back34:15 - The Depth of Character Development35:14 - Finding Gratitude in Challenges36:40 - Building the Future vs. Fighting the Past37:31 - The Importance of Foxhole Friends39:54 - Navigating Difficult Relationships42:25 - The Healing Journey of Forgiveness44:52 - The Power of Communication46:40 - Listening as a Tool for Resolution49:48 - Understanding Tax Implications for Entrepreneurs54:29 - Role Models and Personal Growth01:00:43 - Upcoming Events and Community Engagement Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of True Print for Life, host Christina Vera and co-host Maylin Sambois dive into the progress of their book, which explores their entrepreneurial journey and the lessons they've learned along the way. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
In this transformative episode of the Harder Than Life podcast, host Kelly sits down with Justin Roethlingshoefer, co-founder of the groundbreaking Own It Coaching and a trailblazer in the health and wellness space. With a background as a performance coach for NCAA and NHL athletes, a USA Today bestselling author, and host of The Own It Show, Justin has dedicated his life to helping leaders and high performers redefine health and live life on their terms. Justin shares his inspiring journey from being an overweight, body-shamed child to becoming a powerhouse in health optimization. Key Takeaways:What is Ownership? Ownership is the intersection of accountability and responsibility. It's about taking charge of your health and life with intentionality and consistency. The Cellular Approach to Health: Justin emphasizes that true health begins at the cellular level, where 30 trillion cells must work synergistically. His team uses DNA, epigenetic, and cellular testing to craft hyper-personalized health plans. Why "Looking Healthy" Isn't Enough: Justin's journey revealed that even with a six-pack and elite athletic performance, internal health can tell a very different story. His wake-up call led him to focus on holistic, integrated health solutions. Sleep Apnea, Testosterone, and Statins – Debunking Myths: Justin shares a powerful client success story of overcoming health challenges like sleep apnea and low testosterone without lifelong dependence on medication or devices. Health Impacts Wealth: Justin and his team are working with entrepreneurs to track how improved health correlates with financial success. "The world has taught us to base our confidence on outcomes. True transformation comes from intentionality and consistency." -Justin Roethlingshoefer Justin Roethlingshoefer's Links:Website: https://ownitcoaching.com/testing/Instagram: https://www.instagram.com/justinroeth/?hl=enLinkedIn: https://www.linkedin.com/in/justin-roethlingshoefer/YouTube: https://www.youtube.com/channel/UCDetLdQmF_t_sEM-6d4eFkQ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this episode of Harder Than Life, host Kelly Siegel welcomes Matt Reynolds, founder of Barbell Logic and author of the upcoming book, Undoing Urgency. With over 25 years of experience in strength and fitness coaching, Matt dives into his philosophy of voluntary hardship, balancing urgency and importance, and redefining personal training with simplicity, effectiveness, and cutting-edge technology. Matt shares his journey from being a professional strongman and powerlifter to running a global fitness empire. Together, Kelly and Matt explore actionable advice for life, fitness, and business that listeners can implement today.Matt Reynolds is offering a special discount for the listeners of the Harder Than Life Podcast. They can enjoy 50% off their first month of coaching by using the discount code "HARDER" at checkout at barbell-logic.com/harderKey Takeaways:Voluntary Hardship: Choosing difficult, refining experiences prepares us for the inevitable involuntary hardships of life.Simplicity and Focus: Success in fitness and life comes from focusing on what's important—simple, hard, and effective practices.Undoing Urgency: Matt's book emphasizes identifying core values and aligning actions to live a life that matters.Online Coaching Benefits: How Barbell Logic's innovative model provides freedom and accessibility for both clients and coaches.Actionable Productivity: Tips from Matt's GAME Plan framework—Goals, Actions, Metrics, Execution."Simplicity, when paired with effort, is the most effective strategy in fitness and in life." – Matt ReynoldsMatt Reynolds's Links:Website: https://ryanmattreynolds.com/, https://barbell-logic.com/Instagram: https://www.instagram.com/ReynoldsStrong/X: https://x.com/ReynoldsStrongChapters:00:00 - Introduction to Harder Than Life Podcast02:05 - The Concept of Undoing Urgency05:54 - Identifying Core Values09:49 - The Importance of Focus and Efficiency11:46 - Game Plan for Achieving Goals16:05 - Voluntary vs. Involuntary Hardship19:58 - The Philosophy of Voluntary Hardship23:48 - The Benefits of Online Coaching28:04 - Simplicity in Strength Training33:44 - The Evolution of Strength Training37:22 - AI in Coaching: Opportunities and Challenges41:43 - The Shift to Online Coaching48:54 - The Future of Coaching: Authenticity and Connection53:57 - Lessons Learned in Coaching and Business Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this insightful episode of Harder Than Life, host Kelly Siegel sits down with Rabbi Josh Bennett, spiritual leader at Temple Israel in West Bloomfield, Michigan, and host of the Waking Up to Life podcast. Rabbi Josh shares his journey from a Midwest upbringing to becoming a rabbi and social action advocate. Together, Kelly and Rabbi Josh explore deep topics ranging from authenticity and spiritual leadership to charity work and bridging political and religious divides.Key Takeaways:Embracing Authenticity: Authenticity is about honoring your truth while respecting others. It requires self-awareness and balance, especially in roles of leadership and community service.The Power of Social Action: Social action is a core tenet of Reform Judaism and a way to create impactful change. Initiatives like Fresh Pantry demonstrate how helping neighbors in need fosters connection and understanding.Unity Through Understanding: Bridging divides, whether religious or political, starts with finding common ground and recognizing shared values. True progress comes from listening and collaboration.Gratitude and Presence: Practicing gratitude and living in the present are transformative for mental well-being. Slowing down and embracing stillness can help us refocus on what truly matters.Summer Camp as a Growth Catalyst: Summer camps provide a unique opportunity for children to develop independence, leadership, and lifelong friendships. It's a chance to grow within a supportive community.The Duality of Life: Life is about balancing instincts and aspirations. Recognizing the “good” and “bad” inclinations allows for self-growth and alignment with personal values.The Importance of Community: Communities thrive when people step up to give back. Whether through charity, mentorship, or social action, collective efforts build stronger bonds and improve lives.The Role of Meditation: Regular meditation fosters mindfulness, reduces stress, and enhances clarity. Starting with even a few minutes a day can unlock new levels of self-awareness and peace.Building Bridges Across Faiths: Understanding and respect among different religions are essential. Leaders like Moses, Jesus, and Mohammed all share teachings of unity and morality, demonstrating the universality of compassion.Mistakes as Opportunities: Mistakes, while humbling, are vital learning experiences. They teach us the importance of preparation, presence, and being thoughtful in how we engage with others."Gratitude and presence are the keys to unlocking happiness and peace." Rabbi Josh Bennett's Links:Podcast: https://www.temple-israel.org/wakinguptolifepodFacebook: https://www.facebook.com/rabbijoshbennett/X: https://x.com/tirabbijosh Chapters:00:00 - Introduction to Rabbi Josh Bennett02:47 - The Journey to Spiritual Leadership06:06 - Social Action and Community Engagement09:00 - Interfaith Dialogue and Understanding11:53 - The Role of Charity in Judaism15:11 - Project Healthy Community and Its Impact17:56 - Authenticity and Self-Discovery20:49 - Living a Life of No Regrets34:59 - The Value of Conversations and Regrets36:57 - Understanding Duality: Good vs. Bad40:48 - Finding Balance in Life Choices46:08 - Parenting and Professional Life Balance48:01 - The Impact of Summer Camp on Growth51:51 - Generational Wealth and Breaking Cycles54:11 - Creative Pursuits and Personal Growth57:02 - The Role of Law and Justice in Society59:55 - Dinner with Historical Figures: A Theological Discussion01:01:50 - Meditation and the Importance of Quietude01:06:02 - Finding Unity in a Fractured World Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
In this vibrant episode of Harder Than Life, host Kelly Siegel sits down with the multifaceted Nikki Jacobs—a natural connector, actress, singer, dancer, and cannabis industry broker. Nikki shares her journey of self-discovery, resilience, and the art of building meaningful relationships. Whether navigating the cannabis business, her creative pursuits, or life's challenges, Nikki's story is packed with wisdom and inspiration.Key Takeaways:The Power of ConnectionBeing a connector means prioritizing relationships over transactions.Trust and honesty are the foundations of meaningful relationships.Resilience Through ChangeMajor life shifts can lead to unexpected and fulfilling opportunities.Grieving requires both emotional space and active steps toward healing.The Importance of Self-CareA morning routine rooted in stillness and intention can set the tone for the day.Practices like journaling, movement, and meditation help cultivate inner peace.Eastern Philosophy and Personal GrowthMartial arts emphasize surrender, discipline, and respect—principles that apply to daily life.Learning to let go of control can open doors to growth and connection.Authenticity and VulnerabilityShowing up as your authentic self builds trust and deepens connections.Failure is not the end but a chance to pivot and learn."Failure is feedback—an opportunity to pivot, learn, and keep moving forward." Nikki Jacobs's Links:Instagram: https://www.instagram.com/nikkifayne/Facebook: https://www.facebook.com/nikki.fayne/ Chapters:00:00 - Intro00:07 - Meet Nikki Jacobs02:29 - The Art of Connection04:50 - Journey into the Cannabis Industry16:44 - Coping with Loss Through Movement Therapy28:30 - Lessons from Martial Arts38:03 - Nikki's Morning Routine45:05 - "All the World's a Stage"52:15 - Musical Inspiration and Jazz Hands58:56 - Final Reflections01:01:36 - Closing Thoughts & Call to Action Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss how to be the optimal you, and why that is important for yourself and others. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the recent updates in Maylin's life. What she is doing right, right now. What can she do better, and how to enhance that. And ultimately how to keep a healthy mind while investing in yourself. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of honest communication and the repercussions of withholding information. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
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On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of creating social safety nets and why you should rely more on your village and not solely on outside resources. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the importance of protecting your assets and the risk you take when you don't trademark good ideas. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss the need for the village and the importance of a healthy support system. As well, they talk bout the importance of taking advice and applying it in ways that work for you. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
On this episode of True Print for Life host Christina Vera and co-host Maylin Sambois discuss their thoughts on changing business models, and why it is always important to keep your market in mind. Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation. In 2014, Maylin and Christina launched Femergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions. The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021! True Print for Life Website: https://www.femergy.org/true-print-podcast Spotify: https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1 Apple Podcast: https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222 Anchor: https://anchor.fm/trueprintforlife Femergy: https://www.femergy.org/ Femergy Instagram: https://www.instagram.com/iamfemergy/?hl=en
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