POPULARITY
Categories
What if you could bounce back from surgery or an injury faster, stronger, and healthier than ever? In this Salad with a Side of Fries episode, gerontologist and biohacker Zora Benhamou joins health coach Jenn Trepeck for a deep dive into surgery and injury recovery, biohacks, and minimizing scars—the essential nutrients for optimizing your healing journey post surgery. Together, they bust myths around menopause, aging, and nutrition while unpacking the science behind inflammation reduction, amino acid supplementation, peptide therapy, and more. From osteoporosis prevention to scar management, Zora shares expert strategies to supercharge recovery and reclaim vitality at any age. Whether preparing for surgery or simply wanting to boost your longevity and performance, this conversation delivers actionable tools for real-life wellness.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (05:15) Zora's story of two hip replacements (in three months) and super-charged surgery recovery through muscle maintenance and protein intake(11:02) Delaying surgery until quality of life is significantly impacted is deeply a personal decision(16:47) Pre-surgery mental preparation and muscle building/maintenance within mobility limits(20:00) Nutrition focus: high protein intake, amino acids, whole foods and nutrient-rich supplements for surgery recovery(22:34) Long-term nutritional deficiencies contribute to bone health issues; commitment to nutrition needed, and a radiation protection hack(29:22) Managing surgery recovery by reducing inflammation(36:33) Discussion of post-surgery nutrition focuses on protein, collagen, anti-inflammatory foods and scar treatments(44:32) Recovery strategies apply to various surgeries, and having a positive mindset for surgery recoveryKEY TAKEAWAYS:Pre-surgery muscle maintenance is critical. Build and maintain muscle mass before surgery through exercise, even with limited mobility, to enhance surgery recovery and quality of life before and after surgery.Increase protein intake before and after surgery to support muscle growth, tissue repair, and ligament recovery.Eliminate processed foods and prioritize whole foods to reduce inflammation and aid healing. Use supplements for radiation protection.To improve scar texture and appearance, apply copper peptides, rosehip oil, and silicone tape, and consider micro needling or lasers.QUOTES: (17:27) “Going into that surgery with muscle mass and strength is so important for your recovery. That is key number one.” - Zora Benhamou(22:49) “When our body is not getting all the nutrients it needs to function, it will pull them from our bones.” - Jenn Trepeck(35:59) “In post-op procedures, because of various things, people often are not hungry, but we need nutrients to heal.” - Jenn Trepeck(45:34) “Try to turn it around to a positive and say, this is a great time to work on my health, focus on recovery, and build a better person. - Zora Benhamou(46:20) "It's never too late to start." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramReverse Menopause Weight Gain: New Blood Sugar Balancing Tips – Jenn Trepeck – Hack My AgeNutrition Nugget: Methylene BlueThe Algae Advantage (feat. Catharine Arnston)Bone Health & the Problem with Bone Density Scans (feat. Dr. John Neustadt)GUEST RESOURCES:Hack My Age - WebsiteBiohacking Menopause - Membership ProgramZora Benhamou Instagram (@hackmyage)Hack My Age - FacebookZora The Explorer (@hackmyage) | TikTokHack My Age - YouTubeBiohacking Menopause Support Group | FacebookGUEST BIOGRAPHY:Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques and information from forward-thinking experts.At 54 years old, Zora embodies the essence of a digital nomad and is a passionate menopause educator. She is the visionary behind HackMyAge.com and the author of the Longevity Master Plan and cookbook, "Eating For Longevity," offering invaluable resources and programs for women in peri-menopause and post-menopause. Zora's commitment to normalizing menopause conversations is evident through creating the support group and community, Biohacking Menopause. She completed the Institute of Bioidentical Medicine's Menopause Method training and Dr. Stacey Sims' Menopause for Athletes course and is an active member of esteemed organizations such as the Gerontological Society of America, the Aging Society of America, the British Menopause Society and the European Menopause and Andropause Society. With a Master's degree in Gerontology from the prestigious University of Southern California, Zora's expertise extends to sports nutrition coaching and Oxygen Advantage Breathing instruction, further enriching her holistic approach to women's wellness.
Breast cancer is the most commonly diagnosed cancer among Asian American, Native Hawaiian and Pacific Islander (AANHPI) women — but far too often, cultural stigma, language barriers and a lack of tailored education prevent early detection and timely care. To celebrate AANHPI Month, we're joined by Dr. Judy Wang, a national leader in cancer prevention and behavioral science at the Georgetown Lombardi Comprehensive Cancer Center. Dr. Wang unpacks how breast cancer uniquely impacts AANHPI communities, and why culturally responsive communication is critical in closing gaps in education, screening and survivorship. She also shares how providers, advocates and researchers can better meet AANHPI women where they are — with humility, trust and cultural understanding.
Caregiving can be a very personal role on many levels - assisting a loved one through their cancer diagnosis, helping with daily activities, providing support and helping to make treatment decisions may all be a part of their responsibilities. When young adults are the caregiver taking care of a parent, they face many unique challenges, such as having more duties to juggle and managing their own growing relationships and careers. Harley Stuebgen was just 25 years old when her mom was diagnosed with breast cancer. She immediately stepped in as her caregiver and supported her throughout her entire breast cancer journey. For her mother, Kim, the support of her daughter and her greater community gave her the strength and support that she needed to keep going. Their experience highlights the powerful bond between mother and daughter and how allowing people to help can make all the difference.
Laurel Pointer always knew that breast cancer was a possibility, with a strong family history and a confirmed CHEK2 gene mutation. In July 2024, Laurel was diagnosed with stage 1 invasive lobular carcinoma and immediately knew that she wanted a bilateral mastectomy with reconstruction. Shannon Michaelson has been Laurel's co-worker and close friend for the past 6 years. As soon as Laurel got the news of an irregular mammogram, the two were immediately on the phone and Shannon has been part of Laurel's support team every step of the way. Laurel recently went through the final step of her reconstruction by getting 3D nipple tattoos, with Shannon by her side. These two are committed to supporting each other and the breast cancer community; and today they are here to talk about what the procedure was like and the emotions that have gone with it.
Today's guest is Mallory Tucker, a mother of four and breast cancer survivor from Georgia. She shares her experience with her diagnosis, how she approached the conversation with her children, and the role therapy played in helping her navigate treatment.
We're burnt out, to say the least, but wanted to take the time to share some updates surrounding Kirby's current health updates, the importance of using our voices in the healthcare system and the need for open communication throughout the journey. We share our plans for a special (and much needed) getaway, other upcoming summer adventures, and overall, the challenges of navigating life's emotional rollercoaster while staying positive and riding the wave.
What if one call could help change not just your future, but your family's too? In this episode of Real Pink, we're joined by Fanny Jackson, a compassionate and experienced Komen Patient Navigator, who walks us through how she helps callers to the Komen Patient Care Center understand and access genetic counseling and testing. Fanny shares how knowing your genetic risk for breast cancer—especially for those in Black, Latino and other underserved communities — can lead to earlier interventions, more personalized care and even save lives. We'll also talk about the systemic barriers many people face in accessing these life-changing services, and how Fanny and the Komen Patient Care Cetner team work to break those barriers down, one conversation at a time.
Kris and Cass interview Richelle Menzies, an Australian Sexologist, LGBTIQ Inclusivity Consultant, and breast cancer survivor. Richelle is an absolute leader in her field, and in this episode, no topic is left off the table. They discuss sex, sensuality, menopause, spontaneous and responsive desire, and what you can do with the biggest sex organ in your body—your brain.Kris and Cass walked away feeling inspired and more deeply informed about a topic that isn't discussed enough, especially when it comes to those undergoing cancer treatment and feeling desirable after a mastectomy. This is a must-listen!What are Richelle's top picks to learn more about this topic?You can read more about Richelle's services on Facebook (Richelle Menzies or Sensual Potential) or her website: www.sensualpotential.com.auBooks and Resources:Come As You Are by Emily Nagoski (@enagoski)Tess Deveze (@connectable_therapies) –for a discounted price please click here: Libido After Cancer, Recovery for CouplesWant to engage more? Join our Breastie community:Instagram: @breast_case_scenarioFacebook: Breast Case Scenario FacebookTikTok: @breast_case_scenarioKris and Cass now have a YouTube Channel! You can watch all versions of their podcasts here: Breast Case Scenario YouTube
If you're struggling with issues affecting your sexuality, you're not alone. Sex and intimacy can be difficult for many women after a breast cancer diagnosis. Joining us today is Amy Rowan, a Certified Clinical Sexologist and Intimacy Coach. She's known as the Suburban Sexologist because she is just like so many of you – a busy, working mom and breast cancer survivor who just gets it. She makes talking about sex seem like the most comfortable thing in the world and she is here today to acknowledge just how hard intimacy after breast cancer can be and to give us some tips on how to deal with emotions and regain intimacy after treatment.
Today's episode is both powerful and personal. I'm joined by Erica Neubert Campbell, a breast cancer survivor, seasoned cancer advocate, and Executive Director of the Pinky Swear Foundation—a nonprofit that supports families with children battling cancer.Erica lost her mother to breast cancer and later faced her own diagnosis, giving her a unique, multi-layered perspective that she describes as speaking “the vocabulary of cancer.” In her honest and insightful memoir, The Mastectomy I Always Wanted, Erica shares the raw truth of her mastectomy journey, blending vulnerability with practical guidance to help others feel seen, heard, and supported.In this conversation, we explore the role of fear, choice, and trust in medical decisions, the emotional impact of mastectomies on identity and body image, and how Erica found unexpected silver linings along the way. She also opens up about why she's sharing her story now, and how she's using her voice to support others—especially women navigating breast cancer and the deeply personal choices that come with it.This one's for anyone who's been touched by breast cancer, is facing hard choices, or simply wants to feel inspired by resilience and strength in the face of adversity.
Join the conversation by letting us know what you think about the episode!According to the National Breast Cancer Foundation, 1 in 8 women will be diagnosed with breast cancer in her lifetime. Breast Cancer Facts & Stats 2024 - Incidence, Age, Survival, & More. Our guest, Erica Neubert Campbell is one of those women. Having lived through her mother's experience with breast cancer, Erica wasn't surprised when she was diagnosed with the same illness. In The Mastectomy I Always Wanted: A Breast Cancer Memoir, Erica takes us along with her from expectation to diagnosis to reconstruction and beyond. The end result is a resource for all of us - cancer warriors and survivors, their caregivers, and the people who love them.Where to find Erica Neubert Campbell:Website: www.ericaneubertcampbell.comAmazon link: https://amzn.to/4ck4Di1Facebook: https://www.facebook.com/erica.neubert/Instagram: https://www.instagram.com/erica.n.campbell/LinkedIN: https://www.linkedin.com/in/erica-neubert-campbell-936279/Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!
Brett Heins went through breast cancer in her late 30s. Kristin Goodman was in her early 40s when she was diagnosed. Both women are well below the average age at diagnosis – 62 – leading them to wonder what caused their cancer to develop. A growing body of research shows lifestyle choices – everything from drinking alcohol to following a healthy diet – influences one's risk of breast cancer.
Preparing for breast cancer surgery was all-consuming once I found out I had an invasive ductal carcinoma in my left breast. I never stopped to think about what might be part of recovery from the nipple-sparing and skin-sparing mastectomy until I was in the recovery room. Then I learned the skin on my left breast was potentially going to be at risk for impaired healing or tissue death. My plastic surgeon had a solution for mitigating this at-risk situation. In this episode, I am sharing how I spent the hours and days after the mastectomy, leading up to hyperbaric oxygen therapy. This is a series that goes through the process of this (aggressive) wound care approach to “save my flap”. Spoiler alert: The skin healed mostly beautifully and and quickly, but not without a few side-effects I was not expecting. The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org Follow us on Pinterest
Everyone is at risk of breast cancer. Some are more at risk than others due to hereditary factors – such as a family history of cancers – and lifestyle choices that affect our overall health. Knowing your risk of breast cancer can help you decide what steps to take to lower your risk. Joining me today is Dr. Jennifer Ligibel, a Susan G. Komen Scholar and Komen grantee, Professor of Medicine at Harvard Medical School, Senior Physician at the Dana-Farber Cancer Institute and an expert on the impact of lifestyle factors, cancer risk and outcomes. Through more than a dozen lifestyle intervention trials, Dr. Ligibel has evaluated the impact of exercise, weight loss, fitness, body composition and quality of life in cancer patients and survivors.
I had a choice in terms of what would be the best option to remove the invasive ductal carcinoma that I had just learned was in my left breast. I had recently had a biopsy in a different part of my left breast. Given that there were 2 places that had the potential or were actually problematic, I opted for a mastectomy. I thought that if there were 2 problem areas, there were likely to be more problem areas in that breast. I did not want to take any chances on having more cancer. I also wanted to avoid needing radiation. By removing my left breast via a mastectomy, I was not likely to need radiation to the breast or chest. In addition to being convinced that there was a storm brewing in my left breast and even possibly other places that could be cancer (there were not), I wanted to avoid any radiation effects on the heart and lung tissues, which were situated nearby the left breast. I share my personal assessment of the situation and why I chose to have a mastectomy in this episode. I also talk about my experience of looking back and wondering if the mastectomy was the right decision, nearly 2 years later and given the more in-deptch screening that I know have, knowing my risk for developing breast cancer. . The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Lifenewsletter, please email me at connect@breastcancerlife.org . I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org Follow us on Pinterest
Just before her 38th birthday, Lauren Yerkes learned she had breast cancer. Genetic testing would reveal she had the BRCA2 inherited gene mutation that made her at higher risk of developing breast and ovarian cancers. Her experience made her want to educate people about inherited genetic mutations because she had no idea at the time that she was at risk. Lauren is here today to share her story, the preventative measures she has taken for her health and how she is giving back to the breast cancer community.
Today, we're honored to share the story of Nancy Pickett, a woman whose breast cancer journey is not just her own — it's part of a long family history. Nancy is the ninth person in her family to be diagnosed with breast cancer, making her path one of both personal resilience and advocacy. As we celebrate Women's History Month, we recognize that every woman's breast cancer journey is unique. That's why personalized care is so important — ensuring that every patient gets the right support, resources and treatment for their specific needs.
"I think for so many years I was married to like, if I don't get the run in, I don't feel like I got a quality workout in and I just don't feel like that anymore," shares Lindsey Hein, host of I'll Have Another, among other podcasts produced by her media company, Sandy Boy Productions. Lindsey is a 17-time marathoner, running coach, mom of 4, race announcer, and podcast host! On this episode, she talks candidly with us about all the body things, and she's been through a lot. Tune in for any/all of these things: How running is feeling for her in THIS season of life, 2 years post-hysterectomy A case for doing long runs during the week! The hardest thing to recover from (mastectomy) physically, and the hardest emotionally (hysterectomy) Perimenopause symptoms Postpartum symptoms! The different experiences she had with each of her four pregnancies and postpartum return to running How running has changed for Lindsey since starting her show, I'll have another, in 2016 Her kids getting into running now, and more! Follow Lindsey on Instagram @LindseyHein626. Find her work and her shows here! If you relate to any of these things, and are looking for a clinician who can support you through this season and chasing running goals, go to Lane9Project.org/Directory. We have clinicians and coaches who specialize in women's health and sport, across more than 20 states! For everything else we're working on, check out Lane9project.org, and send us a note if you have any questions! Follow us on Instagram @Lane9project.
Breast cancer risk looks different for everyone. Our guests today have an inherited genetic mutation that increased their risk of breast cancer. Without knowing it, they may have passed this gene onto their children. Genetic mutations can increase risk of breast and ovarian cancers in women, and prostate cancer in men. About 10% of breast cancers are genetic – knowing if you have a gene mutation can help you take steps to lower your risk. It can also cause fear and anxieties and force tough conversations with family members about their genes and cancer risk. Shanise Pearce learned in 2020 that she has two inherited gene mutations and was diagnosed with breast cancer in 2023. She also has two daughters. Natalie Gutierrez was diagnosed with breast cancer in 2023 and learned afterward that she carries an inherited gene mutation. She has twin sons. Shanise and Natalie are both living with no evidence of breast cancer and have turned their attention to supporting their children and helping them navigate their cancer risk.
Welcome to the Real Pink Podcast by Susan G. Komen. I'm Adam Walker, and each week we take a look at the stories of real people affected by breast cancer. Today, I'm thrilled to introduce our special guest host, three-time Emmy Award winner, author and breast cancer survivor Gaby Natale! Gaby is a proud Komen Ambassador, using her voice to educate, empower and uplift communities—especially the Latino community—about the importance of breast health. She'll be leading today's conversation with two of the talented actors and producers behind the film “Las Tres Sisters,” Valeria Maldonado and Marta Cross. This powerful film explores family, resilience and the conversations we need to have about our breast health.
Send us a textIn this episode of the Starter Girlz podcast, host Jennifer Loehding speaks with Erica Campbell, a breast cancer survivor and author of The Mastectomy I Always Wanted. Erica shares her powerful journey of navigating a breast cancer diagnosis, the impact of her mother's experience with the disease, and the lessons she's learned along the way. Together, they discuss the importance of vulnerability, the healing power of gratitude, and the role of support systems in overcoming adversity. Erica's story offers valuable insights on embracing challenges, advocating for yourself, and finding strength through life's toughest moments — a true testament to the Starter Girlz spirit of courage, resilience, and empowerment.TakeawaysSharing personal stories of survivorship can inspire and empower others.Rewriting your narrative can be a powerful path to empowerment.Advocating for yourself is crucial when navigating healthcare decisions.Connecting with a supportive community can help reduce feelings of isolation.Building resilience is key to overcoming life's challenges.Embracing vulnerability can be a powerful gift in the healing process.Practicing gratitude can shift your perspective, even during difficult times.Finding a strong support system is essential when facing tough moments.You can learn more about Erica by visiting https://www.ericaneubertcampbell.com/
It is Triple Negative Breast Cancer Day – an annual opportunity to bring more awareness to this aggressive type of breast cancer that is difficult to treat because it lacks an estrogen, progesterone and HER2 receptor. It primarily affects younger women and Black women and can spread quickly and be deadly if left untreated for too long. Treatment for TNBC used to include the toughest forms of chemotherapy, with debilitating side effects – but we've come a long way in how we treat patients with Triple Negative Breast Cancer so their outcomes are better. Today, we are speaking with Dr. Heather McArthur of UT Southwestern. She is a former Susan G. Komen grantee, Professor and the Komen Distinguished Chair in Clinical Breast Cancer Research. Dr. McArthur has been working on a Phase 3 clinical trial called KEYNOTE-522, which is testing whether a specific immunotherapy drug improves overall survival for people with high-risk early Triple Negative Breast Cancer. Dr. McArthur, along with her colleagues, are trying to determine if all people with this type of breast cancer truly need the drug, and if not, who would most benefit from taking it.
Women from across the country seek Dr. Danielle Dumestre out—whether discovering her on TikTok or through doctor referral — for her expertise in complex breast reconstruction. She helps women navigate options to achieve their aesthetic goals after breast cancer, often using staged DIEP flap reconstruction to restore volume.Originally from Canada, Dr. Dumestre came to the U.S. for a breast microsurgery fellowship in Dallas. She later returned home for an academic role but missed the sunshine and joined Dr. Christine Fisher's all-female practice in Austin, specializing in plastic and reconstructive surgery.Her approach is all about education, helping women understand their choices, timelines, and what's best for them. She's also passionate about aesthetics, particularly when it overlaps with reconstruction, often using lifts, reductions, and/or implants to correct asymmetry and tuberous breasts.To learn more about Austin plastic surgeon Dr. Danielle DumestreLearn more about Austin Plastic & Reconstructive SurgeryFollow Dr. Dumestre on Instagram @dumestre_plasticsurgery and TikTok @dumestre_plasticsurgeryABOUT MEET THE DOCTOR The purpose of the Meet the Doctor podcast is simple. We want you to get to know your doctor before meeting them in person because you're making a life changing decision and time is scarce. The more you can learn about who your doctor is before you meet them, the better that first meeting will be. When you head into an important appointment more informed and better educated, you are able to have a richer, more specific conversation about the procedures and treatments you're interested in. There's no substitute for an in-person appointment, but we hope this comes close.Meet The Doctor is a production of The Axis. Made with love in Austin, Texas.Are you a doctor or do you know a doctor who'd like to be on the Meet the Doctor podcast? Book a free 30 minute recording session at meetthedoctorpodcast.com.
Welcome to the Komen Health Equity Revolution podcast series. Each month, we invite in patients, community organizations, health care providers, researchers and policy advocates to discuss strategies and solutions that drive the health equity revolution forward for multiple populations experiencing breast health inequities. In honor of Black History Month, this Komen Health Equity Revolution episode of the Real Pink podcast takes a deep dive into the unique challenges and disparities Black women face in breast cancer care. Joining me is Komen Scientific Advisory Board member Dr. Lisa Newman, a trailblazing breast surgical oncologist and researcher. In this episode, we'll explore the lack of representation of Black bodies in the medical space and its impact on care and treatment. We'll also discuss culturally responsive care, the transformative role of diverse health care providers, and ways to advocate for yourself as a patient. Let's dive into this important conversation.
In this episode, I sat down with breast cancer advocate Rachel Marx—aka baesymmetrical—who proudly calls herself the Uniboob Unicorn. After choosing a unilateral mastectomy, Rachel has redefined beauty, confidence, and sexuality on her own terms. We explore body acceptance, the healing power of personal photography, and her experience modeling for AnaOno, a lingerie brand designed for those affected by breast cancer. She also shares insights on dating, intimacy after surgery, and The Rachel Bra, a game-changing piece named after her which celebrates unique silhouettes. A powerful conversation about self-love, resilience, and embracing your body unapologetically.
Breast cancer treatment today is becoming more personalized and more precise. Precision medicine is rapidly expanding the options patients have for treating their cancer while helping them maintain a desired quality of life. A common mutation in breast cancer called PIK3CA affects more than 1 in 3 people with breast cancer, making it harder to treat. This mutation often leads to worse outcomes for these patients compared to others. Scientists are now developing new treatments that target this mutation specifically, aiming to reduce side effects and improve treatment outcomes, such as shrinking tumors or preventing disease progression. Today, we are speaking with Dr. Sarah Sammons of Dana-Farber Cancer Institute to explore the exciting new possibilities brought by personalized medicine, including whether it can help slow disease progression and how it can it improve patients' abilities to potentially live more active and productive lives while on treatment.
This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. In today's episode, we're talking about the effect treatment has on sexual health and unwanted side effects women face during breast cancer treatment and life thereafter. Joining us today are Jenn Smith and Nisha Jaime. Jenn is 42 years old, and a 3-year breast cancer survivor. She and her husband have been married for 17 years. Nisha is 45 years old and a 1-year breast cancer survivor. She is also married with 3 school-aged children. Both women are learning to live with the impact breast cancer treatment is having on their bodies, their intimacy and their overall wellbeing.
In this episode of Under the Onion Skin, I am talking about the short film “Pear Garden” by Iranian director Shadab Shayegan“Pear Garden” by Shadab Shayegan2D animation, 7', 2024 // GermanySynopsis “Six-year-old Lily visits her grandmother, who has had a mastectomy and now misses her breasts. When Lily finds out that her grandmother's shadow still has both breasts, she is prepared to do anything to get them back.”Find out more: https://shadabshayegan.com/Under the Onion Skin: https://giuliamartinelli.com/podcastPatreon: https://www.patreon.com/giuliamartinelliIntro Music: "Backoning" by Telecasted from Youtube Audio Library
As we kick off Black History Month here on Real Pink, we're excited to highlight guests who have been affected by breast cancer and are using their experiences to make an impact. Today's guest advocated for herself to ensure that she was receiving the best, most personalized treatment for her after her diagnosis, and in the process learned the staggering fact that less than 10% of clinical trial participants are members of racial or ethnic communities who often face higher breast cancer or mortality rates. This fueled Tina Pickett to get involved. She is passionate about educating women on early detection, health equity and representation in research and her team was at the top of the fundraising board at her local Race for the Cure.
Tune into the latest episode of Real Pink for a vital conversation about the transformative impact of personalized care, its role in addressing disparities and how it can empower patients in their breast cancer journey. Dr. Ezinne Ihenachor, a diagnostic radiologist and passionate health equity advocate, helps us understand how personalized care can address systemic inequities and improve outcomes for all. Thanks to Merck for supporting the Real Pink Podcast.
Hayley Moran, breast tattoo adornment specialist, covers mastectomy tattoo topics-beautiful artwork, 3D Nipple and Areola Renewal—costs, process, EMPOWERMENT, and more! Personal Ink- P.INK Day events
enVision Together: Going to Out Next Level of Best podcast, welcomes Erica Neubert Campbell who is a writer and longtime cancer advocate who speaks the “vocabulary of cancer” from multiple perspectives. Erica is a breast cancer survivor who lost her mom to the same disease.
Tamoxifen is a medication used to block estrogen, which is needed for some breast tumors to grow. Many survivors are prescribed tamoxifen to lower the risk of having a recurrence of breast cancer, usually after breast cancer surgery, chemotherapy and radiation. Tamoxifen can also be used for breast cancer risk reduction in women who do not have breast cancer but who are at higher risk, which was the case with today's guest. Twenty years after her mother passed away from breast cancer, Colleen Boraca learned she had two conditions that increase her chances of developing breast cancer. At the recommendation of her oncologist, she began her five-year, daily journey with Tamoxifen and is here today to share about her experience, what helped her get through struggles and how she was able to work with her doctor along the way to get the personalized care that was right for her.
This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. In today's episode, we're talking about getting a second opinion and why that's so important when selecting your treatment plan. Our guests today, Shilo Goodman and Eve Laidacker, both had to speak up and tell their doctors they didn't agree with their medical advice, and advocated for what they thought was best for themselves.
On today's show, we are joined by two sisters, who are unfortunately no strangers to breast cancer. Their biological mother passed away from metastatic breast cancer when she was 52. While they were aware that their mother's diagnosis put them at a higher risk, it still came as a shock when Tami Salawater was diagnosed at the age of 50. Two weeks later, her younger sister Jamie Boettcher received her own breast cancer diagnosis. Both women were diagnosed at an early stage, but with different types of cancer and they each faced unique challenges and side effects as they navigated their treatments. Jamie and Tami are here today to share their story of facing breast cancer together as a family and the personalized care that each of them received.
Understanding your family health history can help you take better care of your health by helping to figure out your risk and take action as needed. Joining us on the show today is Jerry Carnes, a former television journalist who spent 35 years with 11Alive in Atlanta. He has an extensive family history of cancer in his family, has lost multiple family members to both breast and prostate cancers and is a prostate cancer survivor himself. Jerry is here to share his story and to spread education on the importance of knowing your family history and taking charge of your health by getting regular screenings and promoting early detection. His hope is that by that sharing his family's experience, he can help to prevent other families from going through a similar situation.
To advance health equity in breast cancer care, Komen believes that everyone should have a just opportunity to be as healthy as possible despite their cultural or demographic background. That is why Komen is committed to eliminating barriers to care for individuals and communities experiencing breast health inequities now and in the future. We are honored to be joined on today's show by two members of Komen's Community Health Outreach team, women who drive this important work every day. Natasha Mmeje and Theru Ross are here to share some details of Komen's good work in breast health equity this year and what their hopes are for the future.
Two successful (and entertaining) plastic surgeons share their hard-earned wisdom on the challenge of attracting new patients and building lifelong relationships.With Dr. Regina Fearmonti and Dr. Stanley Okoro, we'll hear:How to attract and retain new non-surgical patientsThe importance of staying authentic as a plastic surgeonThe value of lifetime patientsTurning one-time surgical patients into lifelong non-surgical clientsWhy patient education is so importantWhat they wish patients knew before stepping into their officeWhy patients should trust doctors more than what they see on social mediaThe surgeons also touch on the realities of before and after photos, stressing the importance of reminding patients that achieving the “after” involves more than just the procedure itself; there's a recovery period too. It's not as simple as a quick car wash!Plus, ever wonder what Drs. Okoro and Fearmonti would be doing if they weren't plastic surgeons? Find out how they'd be using their creative talents.About Dr. Regina FearmontiBoard-certified plastic and reconstructive surgeon Dr. Regina Fearmonti practices at Alon Aesthetics Plastic Surgery in South Texas, specializing in breast reconstruction, body contouring, and complex breast surgery. She is the medical director of SKIN@Alon.Learn more about San Antonio plastic surgeon Dr. Regina FearmontiFollow Dr. Fearmonti on Instagram @drreginafearmontiConnect with Dr. Fearmonti on LinkedInAbout Dr. Stanley OkoroDr. Stanley Okoro, known as "The Bow Tie Doctor," is a double board-certified plastic surgeon based in Atlanta, with international practices in Lagos and Abuja, Nigeria. He specializes in cosmetic and reconstructive surgery for the breast, body, and face.Learn more about Marietta plastic surgeon Dr. Stanley OkoroFollow Dr. Okoro on Instagram @georgiaplasticConnect with Dr. Okoro on LinkedInGuestsRegina Fearmonti, MDAlon Aesthetics Plastic SurgeryStanley Okoro, MDGeorgia Plastic & Reconstructive SurgeryHostTyler Terry, Director of Sales, MedSpaNextechPresented by Nextech, Aesthetically Speaking delves into the world of aesthetic practices, where art meets science, and innovation transforms beauty.With our team of experts we bring you unparalleled insights gained from years of collaborating with thousands of practices ranging from plastic surgery and dermatology to medical spas. Whether you're a seasoned professional or a budding entrepreneur, this podcast is tailored for you.Each episode is a deep dive into the trends, challenges, and triumphs that shape the aesthetic landscape. We'll explore the latest advancements in technology, share success stories, and provide invaluable perspectives that empower you to make informed decisions.Expect candid conversations with industry leaders, trailblazers and visionaries who are redefining the standards of excellence. From innovative treatments to business strategies, we cover it all.Our mission is to be your go-to resource for staying ahead in this ever-evolving field. So if you're passionate about aesthetics, eager to stay ahead of the curve and determined to elevate your practice, subscribe to the Aesthetically Speaking podcast.Let's embark on this transformative journey together where beauty meets business.About NextechIndustry-leading software for dermatology, medical spas, ophthalmology, orthopedics, and plastic surgery at https://www.nextech.com/ Follow Nextech on Instagram @nextechglow
This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. In today's episode, we're hearing a surprising perspective from two breast cancer survivors. Janet Ruiz and Sue Henning both say, “Breast cancer made me grateful.” Ladies, I can't wait to dig in with you because ‘grateful' is not a word we hear very often on this podcast.
We are lucky to be joined today by actress, mother, breast cancer survivor and the newest Komen Ambassador Nicole Eggert. Best known for her roles on Baywatch and Charles in Charge, Nicole was diagnosed with stage 2 cribiform carcinoma breast cancer in December 2023 and is still currently undergoing treatment. She has been courageously open about sharing her diagnosis and is here to talk to us today about her breast care experience, the importance of continuing to live her life in the most positive way possible as she navigates her journey and what prompted her to join Komen's ShareForCures research registry.
Living with metastatic breast cancer (MBC) can mean facing complex emotions. For many dealing with stage 4 breast cancer, the weight of the diagnosis brings a range of feelings — from fear and uncertainty to moments of resilience and power. One of the most powerful among the spectrum of emotions is gratitude, and this holiday season, two members of Komen's MBC Steering Committee, Julia Hughes and Phyllis Esposito, are here to talk about what gratitude looks like for them in the face of MBC.
Apply to the Cancer Freedom Program here: www.cancerfreedomprogram.com Of course you know that taking hormonal therapy will help prevent your cancer from coming back. But you also know the side effects are SCARY! Life changing. You don't feel like yourself. Now - you want to quit. What should you do? In this episode I'm showing you exactly what you need to know if you want to quit taking hormonal therapy for breast cancer. Whatever you decide, you have my support. Let's get you all the right information first! So let me show you how it's done. Join the Cancer Freedom Program Click HERE www.cancerfreedomprogram.com #cancersurvivor #cancerfighter #breastcancer #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #signatara PS - Whenever you are ready, here the 2 best ways I can help you - 1) “Your A-Z Guide to Staying Cancer Free” **FREE** Click here: https://bit.ly/azcancerfree 2)Join the Cancer Freedom Program Click HERE: www.cancerfreedomprogram.com ***Let's Connect: Website: www.cancerfreedomprogram.com Instagram: https://www.instagram.com/dramymorris/ YouTube: https://www.youtube.com/channel/UCUt9... Facebook: https://www.facebook.com/dramycancer/
This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. In today's episode, we're talking about getting to “yes.” Yes looks different for everyone and there's no right or wrong way to get there. But getting there is the goal of today's conversation. I'm delighted to welcome Lisa Mannina and Jennifer Muniga to tell us more about the breast cancer experiences and how they've processed through the range of emotions, feelings and setbacks, to get to a place where they want to make the decisions that are best for them. They want to say “yes” to what's important and “yes” to doing what's best for them and their future.
On today's episode, we are discussing a topic that affects most women with hormone receptor-positive, early-stage breast cancer after they finish their initial treatment and begin navigating survivorship. To lower the risk of recurrence, most women begin taking anti-estrogen therapy, also called hormone therapy or endocrine therapy, but these treatments do not come without the risk of side effects. When side effects become severe, survivors may be faced with the task of weighing the benefits of hormone therapy against the associated side effects. This can be challenging and may even lead them to wonder how much longer they need to continue on the medication. Joining us today to discuss how patients and providers can balance fear of recurrence against potential side effects of treatment and how genomic testing can help guide treatment decisions is a Nurse Practitioner at Memorial Sloan-Kettering Cancer Center, Adriana Olivo. This podcast is sponsored by Biotheranostics Inc., a Hologic Company. The Breast Cancer Index test is the only test recognized by the NCCN guidelines and the ASCO Clinical Practice Guideline to predict which patients are likely to benefit from extension of adjuvant anti-estrogen therapy beyond 5 years.
People often talk about social determinants of health - the conditions in which people are born, grow, work, live and age - and how they affect a person's health, well-being and quality of life. However, there are political determinants of health that impact our health and longevity as well. Rebecca Birch, director of state policy and advocacy at Susan G. Komen, is here today to help us understand how political determinants of health ultimately determine and affect social determinants of health and how we can all get involved to create a healthier tomorrow.
Sunny, a mom, wife, and friend to many, opens up about what it's like to receive life-changing news and how she's chosen to embrace resilience, gratitude, and new perspectives. From her decision to make lifestyle changes with her husband's support to finding strength in her community, Sunny shares the realities, challenges, and small victories of her journey.
Today we are joined by actress, activist and mother Olivia Munn for part two of our conversation about Olivia's journey through breast cancer. Earlier this year, Olivia bravely shared her breast cancer diagnosis, urging women to advocate for early detection through the Breast Cancer Risk Assessment tool. Her heartfelt story resonated globally, prompting a surge in awareness and proactive health measures among women.
10-23-24 Afternoon Rush - A Lady Went Missing On Taylor Swift Fan Cruise & Anna Kendrick Does 'Call Her Daddy' Podcast & Olivia Munn Goes Viral For Her Skims Campaign Featuring Mastectomy Scars We've got a clip of Anna Kendrick on the Call Her Daddy podcast discussing text etiquette. Also, Olivia Munn is going viral for her Skims underwear campaign unapologetically featuring her mastectomy scars, McDonalds CEO breaks his silence on the possible e-coli outbreak, and Jason Kelce caught snoozing at a Taylor Swift concert, he defends himself in a clip from his podcast New Heights, and sadly tragedy strikes the Taylor Swift cruise, as a lady is now missing. go to patreon.com/daveneal for more bonus content!
Today we are joined by actress, activist and mother Olivia Munn. Earlier this year, Olivia bravely shared her breast cancer diagnosis, urging women to advocate for early detection through the Breast Cancer Risk Assessment tool. Her heartfelt story resonated globally, prompting a surge in awareness and proactive health measures among women.
This is Real Talk, a podcast conversation where we're digging deep into breast cancer and the realities patients and survivors face every day. We're talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after treatment ends. Today, we're getting to know the Titus family – Leo, Rosalie, Allison, Laura and Kelley. Leo lost his wife Jennifer to metastatic breast cancer in 2003. She was just 34 at the time and she and Leo had three young daughters – Allison, Laura and Kelley. Kelley was just 8 months old when her mother died. The Titus family has committed themselves to doing everything they can to save lives from breast cancer in the hopes that nobody would ever have to go through what they went through, losing a wife and mother. To date, the family has raised more than $350,000 for Susan G. Komen and participated in Washington, DC-area races, walks and other fundraisers. This year, everyone is all in – doing their part to raise as much as they can for the cause.