Podcasts about dry eyes

  • 355PODCASTS
  • 931EPISODES
  • 30mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • May 2, 2025LATEST
dry eyes

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about dry eyes

Show all podcasts related to dry eyes

Latest podcast episodes about dry eyes

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later May 2, 2025 48:47


Agnes' first symptom was years of back pain after a horseback riding incident. It was then that she stumbled upon this podcast, but she was not yet ready to embrace the paradigm of MindBody medicine. Then came the most unsettling diagnosis - Dry Eye. It may sounds innocuous, but Agnes was in 24 hour pain and discomfort. She could no longer wear the contact lenses she had used without incident for eighteen years, and she was advised that makeup was also forbidden. Agnes' doctor went as far as to tell her that she would most certainly be suffering for a lifetime, and things would only get worse. It wasn't until he advised her to stop breastfeeding to allow for daily use of steroid eye drops that Agnes put her foot down. As I say in my story: "Mess with me, but don't mess with my kids!" This led Agnes back to my work and pod, and wait until you hear how it went. Join us for a conversation that will give you confidence, hope, and the will to do this work for yourself. With love, n. Find Agnes and her work here: Website: www.paxterapi.no Instagram: @paxterapi Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Open Your Eyes with Dr. Kerry Gelb
Ep 159 Part 2 - "The Future of Dry Eye" Dr. Michael Johnson

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Apr 28, 2025 46:37


Dr. Michael Johnson is an Optometrist in Alabama with a passion for helping people through all aspects of eye care. He runs a full-scope medical practice and also provides care in nursing homes and a children's mental health hospital. From treating eye diseases to helping patients recover from concussions with prism therapy, Dr. Johnson brings both innovation and a personal touch to his work. He's all about blending the latest in eye care with good old-fashioned face-to-face connection.

Eye Give a Damn!
Mastering Dry Eye: Building a Specialty Clinic and Advanced MGD Strategies

Eye Give a Damn!

Play Episode Listen Later Apr 24, 2025 35:39


In this episode of Eye Give a Damn, Dr. Allen chats with Dr. Jessilin Quint, an optometrist, speaker, and industry leader known for her innovative approach to dry eye care. Dr. Quint shares how she built a successful dry eye treatment spa within her private practice, Smart Eye Care in Maine, designing it to feel more like a spa than a traditional clinic. From curating a relaxing patient experience to implementing cutting-edge treatment protocols, Dr. Quint walks us through how she's made dry eye a standout service that both patients and staff are excited about. If you're thinking about growing your dry eye services, creating a premium patient experience, or just want to hear how one OD is blending clinical care with creativity and strategy — this is an episode you don't want to miss. Eye Give a Damn hosted by Dr. Joseph Allen is produced by FluoreSCENE Media. For more information on Dr. Joseph Allen visit https://doctoreyehealth.com/ Visit https://odcommunity.com/ to learn more about FluoreSCENE Media. 

UBC News World
Managing Menopausal Dry Eye: Five Insights From London, Ontario Eye Care Experts

UBC News World

Play Episode Listen Later Apr 23, 2025 6:52


The experts at mEYEspa explain why dry eyes often occur during menopause and what you can do to find relief. Find out more at: https://www.meyespa.com/blogs/eye-care-news/menopause-and-dry-eye mEYEspa City: London Address: 206-1071 Wellington Rd Website: https://www.meyespa.com

Intelligent Medicine
Beyond Carrots: Nutrition, Technology, and the Future of Vision Health, Part 2

Intelligent Medicine

Play Episode Listen Later Apr 22, 2025 34:35


Dr. Hoffman continues his conversation with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health. She's hosting The Eye Health Summit, a free, global event taking place on May 1–7, coinciding with National Healthy Vision Month. The Summit features more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At the summit, participants will learn practical strategies to help safeguard their vision now and for the future. Register for FREE to The Eye Health Summit.

Intelligent Medicine
Beyond Carrots: Nutrition, Technology, and the Future of Vision Health, Part 1

Intelligent Medicine

Play Episode Listen Later Apr 22, 2025 31:20


Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health, details various aspects of eye health. The conversation covers the upcoming Eye Health Summit, which will feature 35 experts discussing eye strain, ocular nutrition, and advancements in eye health. Key topics include digital eye strain, myopia, macular carotenoids, omega-3 fatty acids, stem cells, and innovative high-tech solutions like gene therapies and potential eye transplants. Dr.Banik also highlights her book "Beyond Carrots: Best Foods for Eye Health A to Z," emphasizing a holistic approach to eye care through diet, lifestyle, and supplements. 

Wolfe Admin Podcast
The Chris Wolfe Podcast: Clinical Roundtable: Rethinking Punctal Occlusion in Modern Dry Eye Care

Wolfe Admin Podcast

Play Episode Listen Later Apr 21, 2025 12:54


In this thought-provoking clinical roundtable, Dr. Chris Wolfe is joined by Dr. Shane Kannarr and Dr. Aaron Werner to unpack the real-world implications of Lacrifill, a novel hyaluronic acid-based punctal occlusion device that's changing the conversation around dry eye management. What starts as a lighthearted discussion about plumbing and practice life quickly turns into a deep dive into how Lacrifill may reshape our protocols, especially in a landscape where traditional plugs have fallen out of favor. From staining outcomes and HA elution to procedural technique and patient selection strategies, this episode is packed with critical thinking, clinical transparency, and honest questions. Topics Covered: How Lacrifill differs from traditional punctal plugs Why inflammation changed the game—and may be causing underuse of occlusion The value of fluorescein and lissamine staining, lid wiper epitheliopathy, and neurotrophic keratopathy Real-world feedback: injection technique, cannula size, managing patient discomfort Strategic use in seasonal dry eye, post-cataract care, and diagnostic dry eye pathways How to build consistent, team-based dry eye protocols that evolve with innovation Whether you're just beginning to explore dry eye treatment or looking to refine your advanced protocol, this episode provides a candid, collaborative look at how Lacrifill might become more than just the “new plug”—and instead, a pillar in your dry eye strategy. Plus: Tips for integrating procedures more confidently and systematizing care so your entire team delivers better outcomes. Resources: Lacrifill clinical trial and product data (https://lacrifill.com/clinical-trial-and-product-data/) Disposable Blunt Tip Dispensing Needle (https://a.co/d/63bXrPS)   --------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth

Open Your Eyes with Dr. Kerry Gelb
Ep 159 Part 1 - "The Future of Dry Eye" Dr. Michael Johnson

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Apr 21, 2025 47:01


Dr. Michael Johnson is an Optometrist in Alabama with a passion for helping people through all aspects of eye care. He runs a full-scope medical practice and also provides care in nursing homes and a children's mental health hospital. From treating eye diseases to helping patients recover from concussions with prism therapy, Dr. Johnson brings both innovation and a personal touch to his work. He's all about blending the latest in eye care with good old-fashioned face-to-face connection.

Ask The Doctor Podcast
New dry eye treatment technology and how to build muscle while losing fat

Ask The Doctor Podcast

Play Episode Listen Later Apr 19, 2025 50:00


New dry eye treatment technology and how to build muscle while losing fat. Dr Michael Lange and Dr Susan Summerton host the longest running live medical talk show on the radio called "Ask the Dr". Today they discuss dry eye treatment options and expand on Lumenis Opti Light IPL for dry eye treatment do to meibomian gland dysfunction. Both doctors agree this is the most exciting new and advanced technology available fore the treatment of dry eyes. This Is the only FDA approved IPL for dry eyes. Both doctors do this procedure at the Lange Eye Institute. They also discuss the new Fortifeye Grass fed Whey protein Isolate that is now available. This form of whey protein builds muscle and immunity. The discuss what makes this Fortifeye grass fed whey isolate so differnt from the majority of whey protein brands. Many calls direct the topic of conversation. #lumenisoptilift #healthylifestyle #drmichaellange #dryeyerelief #dryeyesymptoms #dryeyetreatment #dryeyesyndrome iplfordryeye #iplfordryeye #askthedr #askthedoctorSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Independent Insights, a Health Mart Podcast
A Pharmacist's Guide to Dry Eye Relief

Independent Insights, a Health Mart Podcast

Play Episode Listen Later Apr 14, 2025 33:23 Transcription Available


Dry eye syndrome is a common yet often overlooked condition that can significantly impact a patient's quality of life. This episode explores the causes, symptoms, and latest treatment options, equipping pharmacists with the knowledge to provide effective counseling and recommend appropriate therapies. Tune in to enhance your expertise and help patients find relief from this chronic and frustrating condition. HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTJennifer Salvon, BSPharm, RPhClinical Pharmacist, Medical WriterSalvon ScientificPharmacists, REDEEM YOUR CPE HERE!CPE is available to Health Mart franchise members onlyTo learn more about Health Mart, click here: https://join.healthmart.com/CPE INFORMATION Learning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe the causes, symptoms, and risk factors associated with dry eye syndrome.2. Identify evidence-based treatment options and counseling strategies pharmacists can use to help patients manage dry eye symptoms effectively.0.05 CEU/0.5 HrUAN:  0107-0000-25-115-H01-PInitial release date: 4/14/2025Expiration date: 4/14/2026Additional CPE details can be found here.

CEimpact Podcast
A Pharmacists Guide to Dry Eye Relief

CEimpact Podcast

Play Episode Listen Later Apr 14, 2025 33:14 Transcription Available


Dry eye syndrome is a common yet often overlooked condition that can significantly impact a patient's quality of life. This episode explores the causes, symptoms, and latest treatment options, equipping pharmacists with the knowledge to provide effective counseling and recommend appropriate therapies. Tune in to enhance your expertise and help patients find relief from this chronic and frustrating condition.HOSTJoshua Davis Kinsey, PharmDVP, EducationCEimpactGUESTJennifer Salvon, BSPharm, RPhClinical Pharmacist, Medical WriterSalvon ScientificPharmacist Members, REDEEM YOUR CPE HERE! Not a member? Get a Pharmacist Membership & earn CE for GameChangers Podcast episodes! (30 mins/episode)CPE INFORMATIONLearning ObjectivesUpon successful completion of this knowledge-based activity, participants should be able to:1. Describe the causes, symptoms, and risk factors associated with dry eye syndrome.2. Identify evidence-based treatment options and counseling strategies pharmacists can use to help patients manage dry eye symptoms effectively.0.05 CEU/0.5 HrUAN:  0107-0000-25-115-H01-PInitial release date: 4/14/2025Expiration date: 4/14/2026Additional CPE details can be found here.Follow CEimpact on Social Media:LinkedInInstagram

Ask The Doctor Podcast
The sneak thief of your sight, when are carbohydrates good, Opti Light therapy for dry eyes and more

Ask The Doctor Podcast

Play Episode Listen Later Apr 12, 2025 50:00


Dr Michael Lange and Dr Susan Summerton host the longest running medical talk show called "Ask the Dr" today form Salem Media in Tampa Bay Florida. "Ask the Dr" is a doctor hosted talk show that has been running nonstop since April of 1993. Both doctors discuss glaucoma "the sneak thief of your site" with a caller and make specific recommendations. They discuss advanced technology used to diagnose and follow glaucoma used at the Lange Eye Institute in The Villages Fl. Dr Lange also discusses some natural ways to support healthy intra ocular pressure and aid in neuro protection of the optic nerve. Motocross is a physically demanding sport, and Dr Lange discusses the importance of carbohydrates after riding or exercise. Both doctors talk to a motocross racer about ways to enhance recovery after racing motocross or after any form of exercise. Thye also discuss the importance of creatine and how is it beneficial for cognitive and mental well-being not just for muscles. The doctors do a discussion on the powers of pomegranate and the potential benefits when it comes to post recovery. Lumenis Opti Light is the only FDA approved IPL for dry eye treatment and DR Lange talks about how great he feels this technology is and how his patients are responding very well to their IPL treatments. Dr Summerton dives into the science behind the Lumenis Opti light for dry eye treatment secondarily to meibomian gland dysfunction. Today's show is very upbeat with many live calls dictating the topic of conversation. #askthedoctor #askthedr #askthedoctors #drmichaellange #sneakthief #glaucoma #glaucomaawareness #glaucomatreatment #postworkoutrecovery #postworkoutnutrition #postworkoutdrink #dryeyerelief #dryeyetreatment #lumenisoptilift #lumenisoptilift #optilightSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Dumb Blonde
Ask, Tell, Confess: Bunnie's One Dry Eye

Dumb Blonde

Play Episode Listen Later Apr 11, 2025 30:21


This week, Bunnie and Meme get into the reality of farm life - from a possible eye infection courtesy of a cow hug to a full-on chicken gang fight. They read a listener confession involving a neighborly hookup mixed with messy baby mama drama, and another listener admits to using ChatGPT for sexting, which sparks a convo about robot emotions and why you should probably be nice to your AI. Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To the Point
Take Ownership of Your Career in Dry Eye

To the Point

Play Episode Listen Later Apr 9, 2025 27:02


Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, welcome their latest guest to the podcast, Pamela Theriot, OD, FAAO, who discusses her unique journey toward starting a large dry eye referral center as an associate optometrist. Dr. Theriot shares her approach to advocating for the need to treat dry eye more extensively, the logistics of building up a dry eye clinic, what it takes to educate the public on dry eye disease, and more.

The Immunobuddies
Episode 136: Practical Ophthalmology - Lotions and Potions - Focus on Dry Eyes With Dr Nima Ghadir Medical Ophthalmologist

The Immunobuddies

Play Episode Listen Later Apr 4, 2025 27:51


Wolfe Admin Podcast
The Chris Wolfe Podcast:From Belief to Behavior: What IPL Data Tells Us About Dry Eye Management

Wolfe Admin Podcast

Play Episode Listen Later Mar 31, 2025 13:07


In this episode of the Chris Wolfe Podcast, the discussion centers around the significant gap between beliefs and actual practices in optometry, particularly in managing dry eye disease. Chris Wolfe emphasizes the importance of structured evaluations and the integration of technologies like IPL to improve patient care. Through data from a workshop with vision source doctors, he highlights the need for practices to align their actions with their beliefs to enhance treatment outcomes and patient satisfaction. The episode concludes with a call to action for practitioners to build effective systems that prioritize comprehensive care for dry eye disease.   https://www.practiceperformancepartners.com/bundles/comprehensive-optometry-simplified ---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth 

CRST: The Podcast
The Near Future in Managing Dry Eye Disease

CRST: The Podcast

Play Episode Listen Later Mar 28, 2025 36:44


Join Preeya Gupta, MD, and Chris Starr, MD, for a deep dive into the many new additions in the world of dry eye disease therapy, including those recently FDA-approved and those in the pipeline. 

The MOD Pod
The Near Future in Managing Dry Eye Disease

The MOD Pod

Play Episode Listen Later Mar 28, 2025 40:35


Cecelia Koetting, OD, FAAO, DipABO, and Marc Bloomenstein, OD, FAAO, convened to discuss the current state of ocular surface disease, including the progressive nature, patient communication and symptoms, new and upcoming therapies, and more. 

The Eye Show
Red light therapy for Dry Eyes

The Eye Show

Play Episode Listen Later Mar 21, 2025 11:34


In this episode, Dr. Sandra Cremers explores the emerging treatment of red light therapy for dry eyes. With millions suffering from this common and often debilitating condition, red light therapy is gaining attention as a potential solution. Dr. Cremers breaks down how this non-invasive treatment works, its benefits, and the science behind its effects on the eyes. Whether you're dealing with dry eye syndrome or simply curious about the latest in eye care, this episode offers valuable insights into how red light therapy may provide relief and improve overall eye health. Tune in for an in-depth look at this innovative approach!

Intelligent Medicine
Intelligent Medicine Radio for March 15, Part 1: The Stress-Cancer Link

Intelligent Medicine

Play Episode Listen Later Mar 17, 2025 42:16


Exploring the stress-cancer link—real, or unduly stigmatizing for people with cancer? Is coffee the most chemically-treated food? Is there a link between fluoride and pineal gland dysfunction? TV ads for oral supplement for dry eyes tout a dubious formula (and what could work better); Could meat make America healthy again?

Wolfe Admin Podcast
AWP: Transforming Dry Eye Care with Lacrifill: Insights from Dr. Jenny Drake

Wolfe Admin Podcast

Play Episode Listen Later Mar 15, 2025 46:51


Dr. Jenny Drake shares her experience with Lacrifill, an innovative hyaluronic acid-based punctal filler, and how it fits seamlessly into her well-established dry eye protocols. From primary care to advanced treatments, we disucss: - How Jenny identifies dry eye patients - The importance of creating a systematic approach to treating dry eye, starting with comprehensive exams and early interventions - Integrating Lacrifill as a practical and patient-friendly option for dry eye management - The power of team buy-in and getting your staff engaged in new treatments - "Manipulating" patient experience (in the best possible way) to improve outcomes - The impact of hyaluronic acid and why Lacrifill is a game-changer for both doctors and patients We also disucss a poster presented by Mile Brujic, OD, FAAO at SECO 2025 "A novel gel may work better than punctal plugs for lacrimal occlusion" (https://www.optometrytimes.com/view/seco-2025-a-novel-gel-may-work-better-than-punctal-plugs-for-lacrimal-occlusion) Tune in now! Don't forget to subscribe, rate, and share the episode with fellow eye care professionals! For more information on Lacrifill visit lacrifill.com   ________________________ questions@eyecode-education.com Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

Intelligent Medicine
"Leyla Weighs In" on Lethargy in America: Nutritional and Lifestyle Interventions

Intelligent Medicine

Play Episode Listen Later Mar 14, 2025 23:58


Nutritionist Leyla Muedin discusses the pervasive issue of chronic fatigue in America, focusing on the impact of diet, lifestyle choices, and essential nutrient deficiencies. Leyla highlights a national survey revealing that nearly 14% of adults experience daily fatigue, with women aged 18 to 44 being the most affected. She explores the role of poor sleep hygiene, lack of physical activity, poor diet, stress, and excessive alcohol and caffeine consumption in contributing to fatigue. The episode emphasizes the importance of correcting deficiencies in Vitamin B12, Omega-3 fatty acids, and Vitamin D to combat fatigue, offering practical advice on improving sleep habits, diet, exercise, and stress management to boost energy levels and overall health.

Speaking of Women's Health
Managing Dry Eyes: Treatments and Lifestyle Tips

Speaking of Women's Health

Play Episode Listen Later Mar 5, 2025 39:20 Transcription Available


Send us a textUnlock the secrets to managing dry eye syndrome more effectively with our latest podcast episode hosted by Dr. Holly Thacker. We promise you'll gain invaluable insights into cutting-edge treatments, including treatment for tackling Demodex mites that often go unnoticed and can be a main cause of dry eyes.Explore the crucial role omega-3 fatty acids play in alleviating dry eyes and learn how to incorporate these essential nutrients into your diet for better eye health.Subscribe to our podcast to continue receiving valuable updates on women's health topics.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Move Daily Talks
Move Daily Talks: Dry Eyes?! The Secret Fix You Need! Dr Meenal Agarwal

Move Daily Talks

Play Episode Listen Later Mar 1, 2025 39:14


Send us a textDr. Meenal Agarwal discusses the impact of menopause on eye health, solutions for dry eyes like heated masks and the 20-20-20 rule, and emphasizes proactive care to prevent long-term issues while highlighting the connection between eye health and overall well-being.00:00 The impact of menopause on eye health04:47 Dry eye solutions09:34 Proactive eye care14:20 Eye lashes, eye tattoos and infections19:11 Essential practices for maintaining eye health23:58 Visual health and overall brain function.28:46 The eyes reveal your health 33:35 Wellness focus should play a big partHow to find Dr Meenal:Website PodcastYouTubeInstagramMove Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Wolfe Admin Podcast
The Chris Wolfe Podcast:Navigating the Challenges of Dry Eye Management

Wolfe Admin Podcast

Play Episode Listen Later Feb 17, 2025 24:45


Summary In this episode, Chris discusses the challenges of implementing a dry eye program within comprehensive care practices. He emphasizes the importance of viewing dry eye as a pillar of patient care rather than a specialty service. The conversation covers the significance of proper patient evaluation, the strategic application of various treatment options, and the need for practices to align their treatments with specific patient signs and symptoms. Chris encourages practitioners to rethink their approach to dry eye management to improve patient outcomes and practice efficiency. ---------------------- For our listeners, use the code 'EYECODEMEDIA22' for 10% off at check out for our Premiere Billing & Coding bundle or our EyeCode Billing & Coding course. Sharpen your billing and coding skills today and leave no money on the table! questions@eyecode-education.com https://coopervision.com/our-company/news-center/press-release/coopervision-and-aoa-join-forces-launch-myopia-collective Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts  Show Sponsors: CooperVision MacuHealth EssilorLuxottica  

To the Point
Beware the Dry Eye Masqueraders

To the Point

Play Episode Listen Later Feb 10, 2025 31:55


Hosts Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MS, MBA, FAAO, welcome guest Mile Brujic, OD, FAAO, for a lively discussion of the most common conditions that can be mistaken for dry eye disease. Dr. Brujic also reviews the signs and symptoms that can be red flags that something else is occurring with a patient's ocular or systemic health.

The Eye Show
Can I go blind from dry eye disease? What is the end stage of MGD & and dry eye disease?

The Eye Show

Play Episode Listen Later Jan 27, 2025 16:46


This episode delves deep into dry eye disease and Meibomian Gland Dysfunction (MGD). We'll explore these conditions' potential long-term impacts, including the real concerns around vision loss. Can dry eye disease lead to blindness? What happens in the end stages of MGD, and how can it affect your eyes and overall health?

Optometric Insights Media
#172: Free Dry Eye Consultation to grow your Dry Eye practice With Nona Kalfayan

Optometric Insights Media

Play Episode Listen Later Jan 21, 2025 21:03


Send us a textAbout Dr. KalfayanDr. Nona Kalfayan is a leading expert in her field of primary eye health, and a highly sought-after physician specializing in treating dry eye disease nationwide. She holds a Doctor of Optometry Degree from Nova Southeastern University (NSU) College of Optometry, specializing in advanced ocular surface disease. Dr. Kalfayan's dedication lies in holistic and preventive eye care. As the founder of Atlantic Eyecare & Spa in Pompano Beach, Florida, she specializes in Dry Eye, non-surgical ocular aesthetics, specialty contact lenses and myopic control. Atlantic Eyecare & Spa is renowned for its cutting-edge diagnostic technology and drop-less treatments for dry eye condition. Dr. Kalfayan was honored as one of “America's Top Optometrists” in 2012 and is a frequent public speaker, healthcare consultant, and advisor to some major institutions in the eye care industry. Additionally, she serves as the treasurer for the Broward County Optometric Association and is a member of the Florida Optometric Association and the American Optometric Association.

UBC News World
Omega-3 & Health: How Adequate EPA & DHA Levels Can Reduce Dry Eye Symptoms

UBC News World

Play Episode Listen Later Jan 20, 2025 3:40


Are you one of the many people who experience dry eye symptoms? Omega-3 fatty acids might help you, and mEYEspa explains why in its guide on omega-3 and dry eye disease! Visit https://www.meyespa.com/Omega3-Index to learn more! mEYEspa City: London Address: 206-1071 Wellington Rd Website: https://www.meyespa.com

Over The Fence w/ Tristan Sartoris

Cold and barely managing, Tristan survives his dry eyes to tell you his current tales, and headlines of inauguration, the switch 2, tiktok bans, and the LAFD fire department.   Submit To The Show @: FullCircusPodcast@Gmail.com

ReachMD CME
Unique New Strategies for the Pharmacologic Treatment of Dry Eye Disease: Focus

ReachMD CME

Play Episode Listen Later Jan 16, 2025


CME credits: 0.75 Valid until: 20-12-2025 Claim your CME credit at https://reachmd.com/programs/cme/unique-new-strategies-for-the-pharmacologic-treatment-of-dry-eye-disease-focus/29732/ Increased understanding of the neurobiology of dry eye disease (DED) has led to a greater emphasis on its significant and potentially serious impact on patients' vision and quality of life. Emerging treatments for DED go beyond mere symptom management to target its neurobiology. Join an expert panel consisting of an ophthalmologist and an optometrist to discuss the burden and causes of DED, the role of the lacrimal functional unit in its pathophysiology, and the rationale for targeted neuromodulation. The panel will also explore the symptoms of DED and the new pharmacologic agents that target the LFU along with clinical evidence supporting their use. The program will also include a video vignette of a patient with DED to highlight the challenges and realities of living with DED.=

Eye Own a Business
Starting Small, Growing Big: Dr. Davison's Blueprint for Dry Eye Success

Eye Own a Business

Play Episode Listen Later Jan 7, 2025 32:57


In this insightful episode, Dr. Steve Vargo interviews Dr. Janelle Davison, a leader in dry eye therapy and owner of Brilliant Eyes Vision Center and Premier Dry Eye Spa. Dr. Davison offers advice for ODs looking to grow their dry eye services, starting with simple steps and gradually advancing their offerings. The episode underscores the significance of combining innovation with tradition to achieve lasting success in dry eye management and patient satisfaction.   Follow our Podcast on All Available Platforms Follow our Podcast on Instagram Follow IDOC on Facebook Follow IDOC on LinkedIn Watch our Podcast Video on YouTube   Interested in an optometry specialty? Join our community FB group! https://www.facebook.com/groups/idocspecialty  

The Eye Show
Step Ladder Update: Dry Eye Treatments

The Eye Show

Play Episode Listen Later Dec 27, 2024 12:16


Dr. Cremers reviews the latest updates in her approach to treating dry eye syndrome via her step ladder approach.

OIS Podcast
Redefining Ophthalmic Innovation: Stuart Therapeutics' Journey Beyond Dry Eye

OIS Podcast

Play Episode Listen Later Dec 20, 2024 15:07


In this episode of The Rob and Jai Show from OIS XIV, hosts Dr. Rob Rothman and Dr. Jai Parekh talk with Eric Schlumpf, CEO of Stuart Therapeutics, about the company's transformative approach to ophthalmic diseases. Learn how Stuart's innovative polypeptide technology repairs damaged collagen, advancing from dry eye to neuroprotection in glaucoma and beyond. Eric highlights key milestones, including promising clinical trial results, strategic partnerships, and the company's plans to tackle major unmet needs like myopia and inherited retinal diseases.In this episode, you'll learn:How Stuart Therapeutics' polypeptide platform is revolutionizing ophthalmic treatments.The potential for neuroprotection in glaucoma and what makes Stuart's approach unique.Why Stuart's dry eye clinical program could be a market differentiator.The exciting data supporting new indications like myopia and inherited retinal disease.How strategic partnerships are fueling innovation in a capital-efficient way.Tune in for an engaging conversation on the cutting edge of ophthalmic innovation, and find out why Stuart Therapeutics is one of the hottest companies to watch in ophthalmology.

The 20/20 Podcast
The Top 5 Episodes of 2024 - Remote Optometry, Myopia Management, Revolutionary AMD Treatment, Sustainability in Bali, Dry Eye Deep Dive

The 20/20 Podcast

Play Episode Listen Later Dec 18, 2024 45:28


2024 has was an incredible year for The 20/20 Podcast. From interviews on remote eyecare to AI to revolutionary new treatments - there has been so much to learn about the evolution of the industry.In the final episode of 2024, we review the TOP 5 episodes of the year. These are the episodes that were downloaded the most on Apple and Spotify and viewed most on YouTube.Here are the TOP 5 interviews that we will review in this episode (ranked!!):5. Aldo Zuccaro - CooperVision and Plastic Bank in Bali4. Justin Sather, Ravi Tanna, Dr. Trevor Miranda - Macumira, Revolutionary Treatment for AMD3. Dr. Sheila Morrison and Dr. Evelyn Lo - Myopia Management Pearls2. Dr. Mindy Blumberg - Remote Optometry, Good or Evil?1. Dr. Claudine Courey - Dry Eye Deep DiveA massive thank you to everyone who has taken the time to follow, subscribe, and support the podcast over the years. I am infinitely grateful!Also a great big thank you to all of our industry partners who have supported the podcast in various ways. It is a blessing to work with industry partners and alongside colleagues who believe in the collective growth of our profession.I am excited to bring new, exciting interviews to you in 2025. Stay tuned. Happy Holidays!Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Optometric Insights Media
168 The OI Show: Dry Eye and Nutrition with Zac Denning

Optometric Insights Media

Play Episode Listen Later Dec 6, 2024 23:26


In this episode of The OI Show, Dr. Dave Kading sits down with Zach Denning, Director of Scientific and Professional Affairs at Science Based Health, to explore the fascinating intersection of dry eye management and nutrition. With over two decades in the field, Zach sheds light on the science of omega fatty acids and their role in combating ocular inflammation and improving tear production.Key Takeaways:The groundbreaking role of GLA (gamma-linolenic acid) in dry eye management, sourced from plant-based oils like black currant seed oil.Insights into clinical trials showcasing GLA's ability to lower inflammation, improve corneal smoothness, and enhance patient outcomes.How nutrition complements traditional dry eye treatments for a holistic inside-out approach.The critical difference between GLA and traditional omega-3 fish oils, plus tips for explaining these distinctions to patients.Strategies for ensuring patient compliance with evidence-based nutritional therapies.Want to elevate your dry eye care? Learn how nutrition can play a transformative role in patient outcomes! Listen now and subscribe to The OI Show for more insights from leading experts in the field. Visit ScienceBasedHealth.com to explore their innovative products and resources.About Zac Denning Zac Denning is the Director of Scientific & Professional Affairs at ScienceBased Health (SBH), which he joined in 1999. Following his passion for science, Mr. Denning studied biology and biochemistry at Evergreen where he received his Bachelor of Science. Working alongside scientists, clinicians and researchers, he has helped SBH pioneer new categories of eye supplements that are now widely recognized and utilized in eye care. Zac travels and presents widely, educating eye doctors and medical groups about the scientific basis for eye nutrition.Zac has also helped maintain the company's focus on primary clinical research in areas like dry eye and glaucoma. As a leader in eye nutrition and dry eye, Zac serves on the Corporate Advisory Board for Dry Eye Access and other companies, and has been profiled or featured in a variety of eyecare publications.

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Foods Seniors Need to Combat Eye Disease

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Play Episode Listen Later Nov 28, 2024 5:04


Discover natural solutions for dry eyes on the Natural Eye Care Podcast with Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist. This episode explores foods and drinks that support eye health, including the importance of hydration, omega-3 fatty acids from fish, and leafy greens rich in vitamin C and folate. Learn how flax seeds, beans, and nuts can reduce inflammation and improve tear production. Enhance your diet with these essential nutrients to alleviate dry eyes. For more tips and resources, visit naturaleyecare.com and subscribe to our podcast for ongoing eye health insights.

The 20/20 Podcast
Dry Eye and Nutrition Expert: Showing Patients Their Demodex Mites, Vitamin D for Eye Health, Importance of the Gut Microbiome - Dr. Mila Ioussifova

The 20/20 Podcast

Play Episode Listen Later Nov 27, 2024 44:32


From spinning autologous serum and measuring Vitamin D levels in-office to showing patients live demodex mites under a microscope, Dr. Mila Ioussifova is taking dry eye treatments to new heights in her practice.In addition to being one of the foremost dry eye experts in America, Dr. Mila is also a trained and certified nutrition specialist. In this episode, we dive into how nutrition is linked to dry eye, which macro nutrients changes can we make to support eye health, and how Dr. Mila is prescribing to treat rosacea and demodex.This is an episode for dry eye nerds to feast on!Here is a link to the microscope Dr. Mila was referring to:https://www.celestron.com/products/lcd-digital-microscope-ii?srsltid=AfmBOooIefp6AEwPNXsdKmPFWl-QvzPsd3akUE3t39mJQIb4vbgraet6Connect with Dr. Mila:https://www.instagram.com/eyedoctormila/Learn more about Dr. Mila's nutrition program:EyeThriveWellness.comhttps://www.instagram.com/dryeyenutrition/https://ocularnutritionsociety.org/Love the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Optometric Insights Media
167 The OI Show: Neuropathic Pain with Kaleb Abbott

Optometric Insights Media

Play Episode Listen Later Nov 26, 2024 12:03


Join Dr. Mile Brujic on the OI Show as he delves into the intricate world of neuropathic ocular pain with expert guest, Dr. Kaleb Abbott. As an optometrist and assistant professor at the University of Colorado School of Medicine, Dr. Abbott specializes in complex ocular surface diseases. Together, they uncover the nuances of neuropathic dry eye, a condition challenging to diagnose and treat.Key Highlights:Understanding neuropathic ocular pain: When symptoms outweigh signs.Insights into diagnostic tools like in vivo confocal microscopy and the role of proparacaine testing.Practical approaches to differentiate peripheral and central neuropathic pain.Off-label treatments, including varenicline nasal spray and its potential in trigeminal nerve modulation.Strategies for co-managing patients with neurologists and pain specialists.Dr. Abbott shares actionable tips to help eye care professionals manage these complex cases, improve patient outcomes, and explore emerging therapies.Tune in to learn cutting-edge insights into managing neuropathic pain in practice! Subscribe to the OI Show for more expert-driven episodes, and don't forget to share this episode with colleagues passionate about advancing patient care.About Kaleb Abbott Is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is faculty in both the Dry Eye Clinic and the Center for Ocular Inflammation where he specializes in complex ocular surface disease and participates in clinical trials/research pertaining to ocular surface disease. In addition to his clinical and research duties, he is on the board of directors for the Ocular Wellness and Nutrition Society; Vice Chair of the Nutrition, Disease Prevention, and Wellness SIG for AAO; on the advisory council for the Academic Medical Center Optometry AAO SIG; and on the editorial advisory board for Optometry360. He will be graduating from the AAO Flom Leadership Academy at AAO 2024. In 2024, he became host of the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2019, Kaleb co-founded a start-up company called SunSnap Kids which took 1st place in the inaugural Bright Ideas Pitch Competition in 2022 and 3rd place in the Optometry Innovation Awards in 2023. Recently he sold the majority of this company to focus more on his clinical and research responsibilities at the University of Colorado. When not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface disease, writes articles, and is a medical reviewer for multiple medical journals including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO with his wife, daughter, and newborn twins. 

To the Point
How to Add Dry Eye Research to Your Clinical Life

To the Point

Play Episode Listen Later Nov 13, 2024 30:53


Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MBA, MS, FAAO, are joined by Sathi Maiti, OD, FAAO, who shares her knowledge and experience working on dry eye clinical research. Dr. Maiti offers great advice on what you need to know before seeking out a clinical trial, how to delegate tasks to your staff related to the study, tips for patient recruiting and scheduling, and other considerations.

UF Health Podcasts
Have a laugh to treat dry eyes

UF Health Podcasts

Play Episode Listen Later Nov 8, 2024


Those suffering from dry eye disease might want to consider adding a stand-up comedy…

The BOB & TOM Show Free Podcast
B&T Extra: Josh hates Surveys, Dry Eyes, & Fake Laughs

The BOB & TOM Show Free Podcast

Play Episode Listen Later Nov 6, 2024 22:01


On today's Extra, Josh hates Surveys, Dry Eyes, & Fake Laughs Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 20/20 Podcast
The Beverly Hills Dry Eye Guru: What It Takes To Build a Specialty Practice - Dr. Kambiz Silani

The 20/20 Podcast

Play Episode Listen Later Nov 5, 2024 56:35


Dr. Kambiz Silani is one of the most well-known optometrists in North America. He is a dry eye expert, a renowned speaker, and, given the location of his practice in Beverly Hills, he is the eye doctor to many celebrities in Hollywood.In this episode, Dr. Silani shares incredible insights into many different areas of his career: how he built a dry eye center of excellence, how he created his presence in the industry, marketing strategies, and much more!Beyond clinical and professional advice, Dr. Silani shares a deeply personal experience he had a few years ago. Listen and learn about his journey through health challenges, physical injuries, and life changing surgeries. You will definitely SEE life and work differently!Connect with Dr. Silani:https://www.bheyeguy.com/provider/kambiz-silani-odInstagram.com/beverlyhillsoptometrydryeyeLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Visibly Fit with Wendie Pett
Episode 168: Natural Remedies for Dry Eyes: Tips to Relieve Dry Eye Syndrome & Improve Vision

Visibly Fit with Wendie Pett

Play Episode Listen Later Nov 4, 2024 23:35


In this episode of The Visibly Fit Podcast, I'm diving into a topic that so many of us struggle with but often overlook: dry eye syndrome. If you've ever felt that gritty, irritating sensation in your eyes after hours in front of a screen or experienced that “stuck” feeling in your eyelids at night, this episode is for you. Dry eyes aren't just an inconvenience; they can impact your quality of life. So, I'm sharing the reasons behind dry eyes and, even better, practical, natural ways to relieve and prevent this discomfort.You'll get a chuckle out of some of my personal stories – like my insistence on sleeping with a fan on, even though it might make things worse. And if you're looking for alternatives to those eye drops, I'll introduce you to some surprising natural options, from omega-3s to simple eye exercises you can do anywhere. This episode is packed with easy solutions and real encouragement to make eye health a priority. So, if you're tired of tired eyes, tune in to learn how to bring comfort back to your vision and make it a part of your wellness journey!Chapter:[00:00] Podcast Preview[00:35] Welcome to Visibly Fit Podcast[01:17] Eye Roll Exercise and Dry Eye Syndrome[02:10] Causes and Prevalence of Dry Eye Syndrome[03:02] Risk Factors and Age-Related Dry Eye[03:45] Screen Time and Dry Eye[04:06] Medications and Dry Eye[04:45] Vision and Environmental Factors[05:19] Personal Experience with Dry Eye[05:41] Impact of Dry Eye on Daily Life[06:34] Warm Compresses for Dry Eye Relief[07:27] Importance of Omega-3 Fatty Acids[08:09] Hydration and Eye Health[09:13] Humidifiers and Dry Environments[09:45] Eye Exercises and Blinking[11:07] Eye Bright Herb for Eye Health[12:01] Vitamin A and Diet for Eye Health[12:33] Maqui Berry Extract for Tear Production[13:16] Avoiding Harmful Eye Drops[14:37] Antioxidants and Eye Health[15:30] Cold Compresses for Eye Relief[16:03] Taking Breaks from Screen Time[17:07] Importance of Quality Sleep[18:01] Electrolytes and Hydration[19:04] Listening to Your Body[19:57] Summary and Awareness of Dry Eye Syndrome[21:00] Sharing and Rating the Podcast[22:05] Visibly Fit Program and Contact Information[23:09] Closing RemarksResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Optometric Insights Media
164: Down with OCT with Jeff Sonsino

Optometric Insights Media

Play Episode Listen Later Oct 15, 2024 16:55


About Kaleb Abbott Is an optometrist and assistant professor of ophthalmology at the University of Colorado School of Medicine. He is faculty in both the Dry Eye Clinic and the Center for Ocular Inflammation where he specializes in complex ocular surface disease and participates in clinical trials/research pertaining to ocular surface disease. In addition to his clinical and research duties, he is on the board of directors for the Ocular Wellness and Nutrition Society; Vice Chair of the Nutrition, Disease Prevention, and Wellness SIG for AAO; on the advisory council for the Academic Medical Center Optometry AAO SIG; and on the editorial advisory board for Optometry360. He will be graduating from the AAO Flom Leadership Academy at AAO 2024. In 2024, he became host of the Dry Eye and Ocular Surface Disease section of the Clinical Podcast Series through the American Academy of Optometry Foundation. In 2019, Kaleb co-founded a start-up company called SunSnap Kids which took 1st place in the inaugural Bright Ideas Pitch Competition in 2022 and 3rd place in the Optometry Innovation Awards in 2023. Recently he sold the majority of this company to focus more on his clinical and research responsibilities at the University of Colorado. When not seeing patients, conducting research, or working on SunSnap Kids, Dr. Abbott lectures on ocular surface disease, writes articles, and is a medical reviewer for multiple medical journals including The Ocular Surface and Optometry and Vision Science. He resides in Denver, CO with his wife, daughter, and newborn twins. 

To the Point
Treating Dry Eye at the Molecular Level

To the Point

Play Episode Listen Later Oct 8, 2024 27:10


Jacob Lang, OD, FAAO, shares his knowledge of innovative therapies for dry eye with Jackie Garlich, OD, FAAO, and Jessilin Quint, OD, MBA, MS, FAAO. He discusses drugs in development that target pathways involved in ocular surface disease, such as reactive aldehyde species inhibitors, transient receptor potential receptors, and more.

Zorba Paster On Your Health
Kids benefit more when parents step back, Laughter may be as effective as drops for dry eyes, Roasted Zucchini and Squash

Zorba Paster On Your Health

Play Episode Listen Later Oct 2, 2024


This week Zorba and Karl look at a study about how kids benefit more when parents step back and let them take the lead, and they talk discuss how laughter […]

Zorba Paster On Your Health
Kids benefit more when parents step back, Laughter may be as effective as drops for dry eyes, Roasted Zucchini and Squash

Zorba Paster On Your Health

Play Episode Listen Later Oct 2, 2024


This week Zorba and Karl look at a study about how kids benefit more when parents step back and let them take the lead, and they talk discuss how laughter […]

Power Hour Optometry's Only Live Radio Show
The Dry Eye Success Formula with Dr. Paul Karpecki, Dr. Shane Swatts & Eugene Shatsman

Power Hour Optometry's Only Live Radio Show

Play Episode Listen Later Sep 26, 2024 56:23


How would you like to see more dry eye patients in your practice? What if you could enhance your treatment protocol while driving dry eye conversion rates? In this episode of Power Hour, we present a proven formula for success based on the experiences of two industry greats - Dr. Paul Karpecki and Dr. Shane Swatts. These leaders in dry eye care share actionable strategies that can transform your practice and boost patient outcomes. 

Huberman Lab
Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Huberman Lab

Play Episode Listen Later Jun 3, 2024 138:18


In this episode, my guest is Dr. Mary Claire Haver, M.D., a board-certified OB/GYN and an expert on women's health and menopause. We discuss the biology and symptoms of perimenopause and menopause and their effects on body composition, cardiometabolic health, mental health, and longevity. She explains the lifestyle factors, including nutrition, resistance training, sleep, and supplements, that can better prepare women for and improve symptoms of both perimenopause and menopause. We also discuss hormone replacement therapy (HRT) and whether HRT impacts the incidence of breast cancer or can affect cardiovascular health. We also discuss contraception, cellulite, polycystic ovary syndrome (PCOS), and how to reduce the risk of osteoporosis. This episode is rich in actionable information related to what is known about menopause and perimenopause and the stages before, allowing women of all ages to best navigate these life stages. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman  AeroPress: https://aeropress.com/huberman  Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman  InsideTracker: https://insidetracker.com/huberman  Timestamps 00:00:00 Dr. Mary Claire Haver 00:02:04 Sponsors: AeroPress, Eight Sleep & BetterHelp 00:06:26 Menopause, Age of Onset 00:09:50 Perimenopause, Hormones & “Zone of Chaos” 00:14:42 Perimenopause, Estrogen & Mental Health 00:20:04 Perimenopause Symptoms; Tool: Lifestyle Factors & Ovarian Health 00:25:26 Early Menopause, Premature Ovarian Failure; Estrogen Therapy 00:29:42 Sponsor: AG1 00:31:31 Contraception, Transdermal, IUDs; Menopause Onset, Freezing Eggs 00:38:18 Women's Health: Misconceptions & Research 00:45:01 Tool: Diet, Preparing for Peri-/Menopause; Visceral Fat 00:48:31 Tools: Body Composition, Muscle & Menopause, Protein Intake 00:51:42 Menopause: Genetics, Symptoms; Tools: Waist-to-Hip Ratio; Gut Microbiome 00:58:22 Galveston vs. Mediterranean Diet, Fasting, Tool: Building Muscle 01:05:18 Sponsor: InsideTracker 01:06:29 Hot Flashes; Estrogen Hormone Replacement Therapy (HRT), Breast Cancer Risk & Cognition 01:15:36 Estrogen HRT, Cardiovascular Disease, Blood Clotting; “Meno-posse” 01:24:00 Estrogen & Testosterone: Starting HRT & Ranges 01:30:36 Other Hormones, Thyroid & DHEA; Local Treatment, Urinary Symptoms 01:37:57 OB/GYN Medical Education & Menopause 01:41:30 Supplements, Fiber, Tools: Osteoporosis “Prevention Pack” 01:46:53 Collagen, Cellulite, Bone Density 01:51:42 HRT, Vertigo, Tinnitus, Dry Eye; Conditions Precluding HRT  01:55:27 Polycystic Ovary Syndrome (PCOS) & Treatment; GLP-1, Addictive Behaviors 02:01:55 Post-menopause & HRT, Sustained HRT Usage 02:04:58 Mental Health, Perimenopause vs. Menopause; Sleep Disruptions, Alcohol 02:09:09 Male Support; Rekindle Libido 02:12:46 HRT Rash Side-Effect; Acupuncture; Visceral Fat 02:16:24 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter Disclaimer