Podcast appearances and mentions of val jones

Today we have the privilege of hearing from, author Val Jones. Val shares information about his two books which involve the temple covenants found in the Book of Mormon and temple principles that draw us closer to Christ and much more.Your support is crucial in making this podcast a success. Please consider sharing it with your friends and family, clicking on the follow button, and giving it a star rating..Send me an email to share your comments, request to be a guest, or recommend someone you feel would make a great guest.I have a new home base for all my content over at Substack for easy access to my podcasts, direct messaging for questions or comments, and updates on all my latest posts. You can visit it here!You will be asked to subscribe. If you don't wish to subscribe or are already on my mailing list, then tap on "No Thanks" to continue. For the YouTube version of this episode click here.The music for this podcast is used with permission by the following musicians. You can find more about Angie Killian here, and Marvin Goldstein here.03:10 Growing Up And Root Beer06:57 Education08:36 What Does A Chemical Engineer Do With Their Time?10:26 Family11:46 The Covenant Path13:04 First New File In Temple Covenants14:46 2nd Book Of Nephi - Law Of The Gospel17:12 Book Of Jacob Chasity18:18 King Benjamin-Service18:26 Omni - Consecretion19:21 Enos - Prayer20:07 The Order Of Prayer25:55 His Newest Book35:00 Studying The Scriptures41:54 TestimonyThe expressions and opinions shared on this podcast are those of the individuals speaking and do not reflect or necessarily coincide with those of the Church of Jesus Christ of Latter-day Saints.

In this episode, we discuss everything elbows. We explore: Medial and lateral tendinopathies in the elbowDistal biceps ruptureUsefulness of imaging within the elbowOutcome measures within the elbowManagement of common conditions within the elbowDr Leanne Bisset is an Associate Professor in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in Musculoskeletal Health and Persistent Pain. Dr Val Jones is a Physiotherapy Specialist working at the Sheffield Shoulder and Elbow Unit. She also works in private practice and lectures internationally about the assessment and rehabilitation of the elbow joint. Val has published in peer reviewed journals and is a previous AHP representative on the British Elbow and Shoulder Society Council, as well as being the current UK national delegate and board member of EUSSER. She is also an associate editor for the Shoulder & Elbow journal.Want to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment - https://physio.network/masterclass-jones1If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Does the thought of managing elbow pain leave you reaching for your orthopaedics textbook? Maybe you've got lateral elbow tendinopathy sorted, but how confident do you feel about managing elbow fractures and dislocations? Today, Val Jones, Clinical Lead Physiotherapist at the Sheffield Shoulder and Elbow Unit at the Sheffield Teaching Hospital Foundation Trust, shares practical advice to help you feel confident about managing elbow pain. ------------------------------ RESOURCES CT versus MRI for assessing osteochonritis dissecans of the capitellum: https://pubmed.ncbi.nlm.nih.gov/36342019/ Shoulder arm return to sport test battery: https://pubmed.ncbi.nlm.nih.gov/31203142/ Lateral elbow pain clinical practice guideline: https://www.jospt.org/doi/10.2519/jospt.2022.0302 2022 Bern shoulder consensus: https://www.jospt.org/doi/full/10.2519/jospt.2022.10952 JOSPT Insights episode 136 (lateral elbow pain with Drs Lucado and Day): https://podcasts.apple.com/us/podcast/ep-136-lateral-elbow-pain-2022-clinical-practice-guideline/id1522929437?i=1000617533681 JOSPT Insights episode 103 (baseball pitching biomechanics with Wake Forest Pitching Lab): https://podcasts.apple.com/us/podcast/ep-103-baseball-pitching-biomechanics-with-the-wake/id1522929437?i=1000581372250

Join us for a sermon that begins with the profound story of Val Jones, a figure skater whose identity was shattered by an unexpected injury that left her reeling. Her story is not unique. It is one that we can learn from. In a world grappling with the question of identity, this sermon explores ✅ the pitfalls of self-discovery ✅ the unreliability of defining oneself through others

When was the last time you slowed down and tuned into your intution, your heart, and your inner GPS?

Does the thought of managing elbow pain leave you reaching for your orthopaedics textbook? Maybe you've got lateral elbow tendinopathy sorted, but how confident do you feel about managing elbow fractures and dislocations? Today, Val Jones, Clinical Lead Physiotherapist at the Sheffield Shoulder and Elbow Unit at the Sheffield Teaching Hospital Foundation Trust, shares practical advice to help you feel confident about managing elbow pain. For more on the Virtual Sports PT Conference (3-4 November, 2023), including the full program and to purchase tickets, head to https://www.eventbrite.com/e/aaspt-and-jospt-virtual-sports-pt-conference-tickets-694110913427. ------------------------------ RESOURCES CT versus MRI for assessing osteochonritis dissecans of the capitellum: https://pubmed.ncbi.nlm.nih.gov/36342019/ Shoulder arm return to sport test battery: https://pubmed.ncbi.nlm.nih.gov/31203142/ Lateral elbow pain clinical practice guideline: https://www.jospt.org/doi/10.2519/jospt.2022.0302 2022 Bern shoulder consensus: https://www.jospt.org/doi/full/10.2519/jospt.2022.10952 JOSPT Insights episode 136 (lateral elbow pain with Drs Lucado and Day): https://podcasts.apple.com/us/podcast/ep-136-lateral-elbow-pain-2022-clinical-practice-guideline/id1522929437?i=1000617533681 JOSPT Insights episode 103 (baseball pitching biomechanics with Wake Forest Pitching Lab): https://podcasts.apple.com/us/podcast/ep-103-baseball-pitching-biomechanics-with-the-wake/id1522929437?i=1000581372250

We start this off with some old school Kenny G. Then we have M'Lynn, Mike DiLorenzo, Justin Lee Schultz featuring Dave Koz, Jorja Smith, Maysa,, Skunk Baxter,  Fridayy, Kayla Waters, UltraBlue, Alicia Creti and Brenda Russell. There's brand new music from Vahagn Stepanyan featuring Dave Koz, Euge Groove, Erin Stevenson, Marcus Anderson and Terrace Martin with James Fauntleroy. It's great music with some groove to it. Plus a wonderful Interview with Vahagn Stepanyan!There's the things to do list from Tony Lewis, Val Jones being Val Jones and lets talk sports with TC Rogers. Another dun day.Thank you fro dropping by and for sharing. Take care of yourself, Look out for your brothers and sisters and God will look out for you all.Karl BlakeKarl Blake2012@gmail.com919-824-4467

The month of June is coming to an end and we're going out jamm'n. Here's music from Kenny G, UltraBlue featuring Randy Brecker and Allure, Shawn Raiford, Cindy Bradley,  Brian Simpson, Kiana Lede' & Khalid, nHeidi Tann, Maelan Abran and Sagun & Kallitechnis. We have a hot tune from Bill Cantos, The Smooth Jazz Alley featuring Chris Camozzi, Pat Petrillo Big Rhythm Band featuring Oz Noy, Louie Fitzgerald , Dee Lucas featuring Ragan Whiteside, Narada Michael Walden, Maeta, Ruben Studdard, Luther Vandross, Shawn Kingsberry featuring Greg Crymes and Kyle Kingsberry, Carol Cox, and Lin Rountree featuring Gary Johnson. Have a great holiday weekend and enjoy the sounds.Great things to do over the weekend and some ideas from Tony Lewis. TC Rogers brings us a little sports and who's right from our girl Val Jones.Have a great weekend. Thank your for sharing with everyone!Take care of yourself, look out for your brothers and sisters and God will look out for you all!

We bring you Joe Sample to start it off. Then we have Doc City, Moonga K. Amandus featuring UIi Brodersen, Kombo, Breez Kennedy, D.S. Wilson, Walter Duda featuring Marion Meadows, Nevi featuring Griffin Ross, and Jack Sax Davies. Plus we have Shaun LaBelle featuring Patrice Rushen. Bobby Lyle featuring Marcus Miler Gerald Albright Kirk Whalum and Najee, Halibab Matador, Byron Miller and Brien Andrews. Finally we have Rob Grant featuring Lana Del Ray, Kat Hawley, Kayla Waters, Alex Isley and Ernie Isley, Brian Lenair, and Maeta.  Happy Month of June!Great things to see and do this weekend. Here's some from Tony Lewis, Val Jones has a point to make, and the world of sports in the eyes of TC Rogers are also included.Have a safe and fun weekend. Give Dad a big ol hug! Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824--467

There's nothing to be scared of here. We believe in having great mental health.  Music is the best thing for the soul. So here's Dexter Wansel, Skinny Hightower, Carol Albert, Dee Lucas featuring Ragan Whiteside, Kem, Ken Navarro, and Norman Brown. We keep the groove with Elli Ingram, Greg Adams & East By Soul, Madison Mcferrin and Bobby Mcferrin, Brian Lenair, Duo Brothers, Phylicia Rae featuring Gerald Albright, Eric knight, Rory Pin Sweats and Sinead Harnett, Jonathan Butler, and Goodge.  Lin Rountree, featuring Selina Albright, is on board along with Roberto Tola, Garry Percell Featuring Jason Jackson, Julian Vaughn and Kat Hawley and Terrace Martin.  it's loaded with fun sounding songs.Happy Pride Month to you. Thanks to Tony Lewis we have an idea about what is out there to do. Plus a quick update from TC Rogers about some sports firsts and then we have Val Jones. Take a listen!See you soon and thank you for dropping by.Take care of yourself look out for your self and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824--4467+

We wish you a safe and fun holiday weekend. Remember why we celebrate the day. Enjoy the music of Tina Turner, Cindy Bradley, Keiko Matsui, H.E.R., Shawn Raiford, Michael Lington, Earth Wind and Fire, Angie Stone, and Jay King. There's Stephen Duros featuring Lenny Castro Larry Crowe Ken Freeman,  Raja-Nee, PR Experience featuring Christy Clark, U-Nam, 6Lack, Snowk, featuring J.O.Y., Ford, Jaime Cullen, Daniel Ceasar, Bob Baldwin, and Maelan Abran. Great songs each and every one of them. Enjoy!There's a few things to do, Tony Lewis can give you suggestion or two. Plus there's some sports talk and Val Jones. Thank you for sharing and for dropping by. We'll back soon with more of the same. Have safe and great time with your family and friends and see you soon.Karl BlakeKarlblake2012@gmail.com919-824-4467

Today on the show I'm talking to Val Jones, host of The Selfish Woman podcast and certified coach who has spent the last decade helping women burn the rule book, reinvent themselves, and take their power back. Val teaches and speaks from her own experiences of two divorces, emotional abuse, marriage to a narcissist, parenting three kids to adulthood, living as an expat in Spain, and reinventing herself at the age of 51. In today's episode, we discuss: >> How to know when its time to go >> Why being selfish is the most important thing you can be >> How to identify your relationship patterns >> Val's biggest lessons after two divorces >> and so much more Val Jones is host of the popular podcast, The Selfish Woman and a Life Coach for midlife women who are longing for a reinvention. She is the creator of the powerful online program, Women Rising, which helps women release their past, connect to their authentic self, and design a life that lights them up. Connect with Val here. Listen to her podcast, The Selfish Woman, here.

The Creative Colorful People show loves to play some hot music. Nothing we like we doing more! So here's Earth,, wind and Fire, Maysa, Jessy J.,  Destin Conrad featuring Kiana Lede', Hope Diamond, Kenny Bobien, and Novel. Joining them will be Lisa Dietrich, Valentino Maltos, Shingo Nakamura, Chelsey "Cheese" Allen, Take 6, Ben Hughes, and Alicia Keys. Closing out the show, Larry Carlton and Paul Brown, Harry Connick Jr., Love Renaissance featuring Baby Tate, Chris Big Dog Davis, Sheryl Lee Ralph featuring B Slade, And Al Jarreau featuring Take 6. Happy Holidays and enjoy the music.Thanks Tony Lewis for the what to do list. Val Jones brings some more knowledge you can use. Thank you for listening and for sharing. Happy Holidays!Take care of yourself look out for you brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

From the Creative Colorful People show we wish you a fine Thanksgiving holiday. Here's music the entire family can sit back and groove to. Joe Sample, dee Brown, Patrick Yandell, Dee Lucas, B. Valentine, Nikita Kering, Christian de Mesones and The Smooth Jazz Alley. Joining them will be Naomi Loreine, johnny Britt featuring Peter White, Natalie Cole, Boney James featuring Lalah Hathaway, Nathan De Shon Myers featuring Jamar Jones, Paul Taylor and Carol Albert. We close it out with Le Sonic, Blake Aaron, Rihanna, SABRI, and Norman Brown. Happy Thanksgiving.From the crew of CCP (Tony Lewis, Val Jones, and TC Rogers) we hope you'll find nothing but love on that special day. Be safe! Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Anyone else experience mom guilt? Or the guilt that comes with prioritizing your own personal wants, needs, and desires? Do you too have difficulty carving out me-time?

Great music just goes along with any celebration. Or those occasions when music is the best part of the situation. Creative Colorful People are sure you'll enjoy the sounds of Al Jarreau, NILS, Lisa Addeo, Merlon Devine featuring Nick Smith, Ayra Starr and Lojay, Julian Vaughn with Steve Cole and Michael Fields Jr. Featuring Fred Smith. there's new music from Jasmine Sullivan, Anita Baker, Everette B. Walters, DVSN, Justin Klunk featuring David Benoit, George Benson, Karla Leal, Rihanna, and Terrance Richburg. We close it out with the music of Collective Groove Band featuring Marcel Anderson, Landon Thomas, Rebecca Jade, Pip Millett, Antonio Adolfo, and Dianne Reeves. Thank you for your service and enjoy.Check out the what's to do from Tony Lewis, and commentary from Val Jones and TC Rogers. Thank you for listening and for sharing with family and friends. Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824--4467 

Selina Albright comes by and we have a ton of fun. plus her new songs. There's M4B, Jean Luc Ponty, Eric Darius, Dee Brown, Carol Albert featuring Paul Brown, Durand Brenarr, Her Alpert and Justin Klunk. Flowing on with B. Valentine, Ron Bossee, Braxton Cook, The PACT featuring Gionni Vancini and Selina Albright, Keith Eatmon abd Ray Fuller. Closing it out are Tiffany Evans, Kim Waters, Neika Simone, Lindsey Webster featuring Nicholas Payton, Ray Fuller and Richard Smith. Enjoy.Thank you for dropping by. Thanks from Val Jones and Tony l;Lewis and we look forward to catching up soon. Thanks for sharing the love! Take care of yourself , look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Oops our guest wasn't able to make it this week, So we filled with some awesome stuff.  "CCP" gives you Dave Koz, Cindy Bradley, Lindsey Webster featuring Randy Brecker, Sonix featuring Patrice Isley and Jean Sandoval, Stanley Clarke and Herbie Hancock,  and Give'on. Erin Stevenson brings the voice featuring Paul Brown, plus Jade Novah, Jay King, GTF, Jazz Funk Soul, and Solex. To complete the package, Alicia Keys, Sade', Ari Lennox and Summer Walker, Everette B Walters, Craig Sharmat, Brad Alexander featuring Elan Troutman, Deon Yates, and Earth  Wind and Fire! Enjoy some exquisite music!Tony Lewis has a few show to talk about you might be interested seeing when they come to your town. Then we have Val Jones, who brings the truth. Each week!Thank your for sharing with family and friends. We look forward to the next time. Take care of yourself , look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Val Jones joined Storyfile as CTO in January 2021 after a leadership role at Raxium and 16 years at the USC Institute for Creative Technologies. The institute has been at the forefront of synthetic media research and innovation for more than a decade.  Storyfile has products that might be thought of by some as virtual humans or digital twins, but the company characterizes its solution as conversational video. After capturing robust video recordings of people discussing a particular set of topics, Storyfile creates an interactive lifelike avatar that you can talk to through a website, app, or kiosk. The most famous Storyfile user is the actor William Shatner though the project first gained widespread attention by capturing the experiences of holocaust survivors.  Today, the technology is used for everything from entertainment, training, and answering product questions to preserving the memories of loved ones before they pass away. Jones discusses the use cases, technology evolution, and trade-offs in this rapidly growing market segment.  Jones earned PhD, master's, and undergraduate degrees in computer science from USC. 

Check out contemporary smooth jazz artist Demetrius Nabors interview and some of his latest jams. Also you'll find Al Jarreau with Randy Crawford, Paul Taylor, Kokoroko, NILS, Jessy J., Jasmine Myra, Rebecca Jade, and Dee Brown. Now we get funky with Masock, Sonny Emory, Sean U, Mashonda, and Althea Rene', Le Sonic featuring Lauran Beluzo and Robert Lee, Jamison Ross with P.J. Morton. Then we take it on up with Stokley featuring Wale, Nonso Amadi, Christian de Mesones, and Angleo Luster featuring Israel Sims.  We play the best smooth.Tony Lewis has some idea's on who to go see. Val Jones, well Jones has a secret. TC Rogers is talking some sports. Thank you for sharing with your family and friends. We hope it's a been a fun time and you'll join us for the next Creative Colorful People show. Take care of yourself, lookout for your brothers and sisters and God Will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Yes Creative Colorful People serves smooth jazz they way you like it. Plus we throw in that special touch so you feel special. Here's Al Jarreau, Brendan Rothwell, Sharon Rae North, Vernon Louis Hicks with Louis Van Taylor featuring Austin Jay, Adrian Crutchfield and Eric Essix. Yes we have the new Gregory Porter with Pondrezz & Epektase, Spyro Gyra, Lettuce, DW3, NILS, Kenny Pore, and Shedrick Mitchell. New Alicia Keys featuring Lucky Daye, Boney James featuring Lalah Hathaway, Ryan La Valette, Cindy Bradley, Michael Lington,  and Domi & JD Beck featuring Herbie Hancock. This should keep your head bobbing for awhile.Who's out touring, you'll hear Tony Lewis fill you in. Thanks to Val Jones and TC Rogers for stopping by.  Thank you for sharing and we look forward to hangin' with you soon.Take care of yourself look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Join Creative Colorful People as check the new music of Qunicy Jones, Paul Hardcastle, Mike Phillips, Jessy J, Bobby Sparks, Paul Taylor, Chris Standring, Gwen Bunn and Brendan Rothwell. Also to be hears, Daryl Beebe, Naturally 7, Dianne Reeves, Lindsey Webster, Sharon Rae, North, Fredie Fox, Wakana, Mar Mixx featuring Tha Street Jazz Cartel & Dan Whyte, Qunicy featuring Bebe Winans, Patrice Isley featuring Tom Schuman, Eldon Jones, Kem, and Walter Duda. It's a nice a lineup.Tony Lewis brings you a small list of things to do. Val Jones just brings it! See for yourself.We thank you for drooping by and sharing with your family and friends. Take care of yourself. Look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Val Jones: Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.  Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.  Links for Coach Val Jones: https://www.instagram.com/msvaljones FB Group:  https://www.facebook.com/groups/radicalwomen Link to access all of my courses:  https://valeriejonescoaching.vipmembervault.com/ Podcast page:  https://theselfishwoman.libsyn.com  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

This week our guest Dee Brown has some laughs and his why he does what he does. We also bring you music from Maysa, Bach and A.Killian featuring P Rod, Bona Fide, Terry Wollman, Chris Big Dog Davis, Teena Marie and Brooke Alford. New music From Mike Phillips, Keith Slattery, Norman Brown, Nicolas Cole featuring LeFrance, Dana hues & See You Next Door, and Melba Moore. Also Ego Ella May, Paul Brown, Doug Antley featuring Preston Kelly, Justin Klunk, and Rebecca Angel. It's so nice!What's going on from Tony Lewis, Val Jones and TC Rogers. It's just more laughs.Thank you for sharing us with family and friends! Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

People are always drawing a conclusion about something before they have even tried it out. Well Stop! Come try out the Creative Colorful People show. This week we have Stanley Clarke, Najee, Michael Broening, Johnny James featuring Sangin Diva, Blake Aaron, Matt Lee, Gerald Albright, Christian de Mesones, and Erice Roberson featuring Raheem DaVaughn and Anthony Hamilton. For more there are Kirk Whalum, Walter Beasley, Manana, Brian Bromberg, Kombo, Zeina, Greg Chambers featuring Michael Fields Jr., Justin Klunk and Stefan Mahendra and Fika. To finish the show Naturally 7, Lettuce, Nick Steffancci, and Jorja Smith. Share to sounds!Thank you for dropping by. On behalf of Tony Lewis and Val Jones we luv you! Share! More coming soon!Take care of yourself, lookout for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

Here at Creative Colorful people you'll find some cool smooth music. Some jazz, some not. All NICE!. Here's Incognito, Paul Taylor, Lawson Rollins, Neneh Cherry and Jamila Woods, Neika Simone, Sonix, Fostina Dixon, UMI, and J.S. Floyd. Joining is Centric, Jorja Smith, D.S. Wilson, Slim Gamball, Marvin Gaye, Shayhan, Dee Lucas featuring Gino Rosaria, Sheila Moore-Piper, Minnie Ripperton, Mike Phillips, Khari Cabral & JIVA, Marion Meadows, and Xavier Omar'. Sounds Like Black music month. Thanks for dropping by. Tony Lewis, Val Jones, and TC Rogers truly appreciates your visit's and your sharing with everyone! We'll catch next show with more music and fun.Take care of yourself, look out for your brothers and sisters and God will look out for you all. Karl BlakeKarlblake2012@gmail.com919-824-4467

Today's smooth jazz has that soul to it. It speaks to you from down deep. Check out the presentations of their soul. Here's Stanley Jordan, Kenny Pore, D.S. Wilson, Patrice isley, Greentea Peng, Freddie Fox, 496 West, George Howard, Moonga K. Mindi Abair and Collective Groove Band. Then  we add a double dose of Sonix, Preye', Alexa Givens, Alex Isley, Axiom , Jamila Woods, Neneh Cherry, Jazzmeia Horn and Plunky. From deep down in their soul comes some exciting tunes.Thanks to SONIX for dropping by. A fun interview with a great guy who showcases a couple of songs for us.  Be sure and look out for the Love Crusade project. The crew, Tony Lewis and Val Jones thank you for checking us out and  look forward to hang'n soon.Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

In this episode with Val Jones, we discuss the role that central sensitisation plays with a large majority of elbow pain patients. She then walks us through differential diagnosis and treatment of elbow pain with and without central sensitisation, and finally we discuss how treatment of elbow pain is much more global and complex than simply giving a patient wrist extension exercises. Val has over 20 years experience. She is the lead physiotherapist for shoulder and elbow conditions in Sheffield and works closely with the nationally recognised upper limb surgeons.Want to learn more about pain around the elbow? Val Jones recently did a sensational Masterclass with us on “The elbow demystified”. You can watch her class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-elbow-demystified/Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 

Billy and Brian talk to Val Jones, a master coach for purpose driven women who are ready to uplevel their life, relationships, and income. She is also a corporate coach in the United States for Chanel, the Air Force, Chevron, Warner Brothers, CNN and many more. Val is also the host of The Selfish Woman Podcast where she's on a mission to prove that ‘selfish' is not a dirty word, and when we make ourselves a priority, it transforms our relationship with ourselves and with others, which is exactly what she's here to talk about today.We ask Val: --So selfishness, self-centeredness, and self-absorption all come with negative connotations.  I am of the opinion that there is nuance in being self-centered and there is the potential for developing awareness when it comes to self-absorption, but I am not sold on any positives that come from selfishness…what am I missing, or is this more about semantics?--When you're coaching, how do you balance the fine line between helping your clients recognize self-limiting beliefs and behaviors that empower them while at the same time not letting that empowerment drift into becoming an egotistical asshole? --How do  you see selfishness working FOR someone when it comes to relationships?  --One thing I whole-heartedly agree with you on is how labeling someone a narcissist is all the rage these days when in reality, they're more likely just an immature asshole.  In your opinion, what's the difference?--Tell us more about what subconscious programming is and how that can limit our beliefs if we're not careful.--How do we identify those limiting beliefs and what does “saturating in your truth” look like? How do we do that?--How does recognizing that difference between an asshole and a narcissist apply to your Boundaries Bootcamp? --Tell us about your upcoming group program Women Rising.--Our show seems to be very popular with the ladies, particularly midlife female coaches who will reach out to us to be guests on the show.  Now we reached out to you because we wanted to address this idea that “selfish is not a dirty word”, but why do you think there are so many life coaches out there who work specifically with women and so few life coaches out there who work specifically for men?Like what you heard from Val Jones?  Contact her at:Instagram: @msvaljonesTwitter: @valjonescoach Thank you for listening to the Mindful Midlife Crisis!Questions? Comments? Suggestions? Topics you want us to cover?Email:  mindfulmidlifecrisis@gmail.comInstagram:  @mindful_midlife_crisisTwitter:  @mindfulmidlife"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis PodcastPlease leave us a 5-Star Review!  Doing so helps other people looking for a podcast like ours find it!We hope you enjoy this week's episode!  If this episode resonates with you, please share it with your friends and family.  If you're really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.Support the show

Welcome to the mothers day show. This week We start with Onjae Allen Gumbs, Lawson Rollins, Ryan La Valette, Robert Glasper featuring P.J. Morton featuring India Arie, Kim Scott and julian Vaughn. Then we have Robert Glasper featuring Lalah Hathaway, Reuben James featuring Jay Prince, Sophie Faith and Carrtons. Fattburger, Vel Lewis & Michael Garvin. Roewena Fysx, and Tromnbone Shorty.  Da PhatFunk Clique Ragan Whiteside, Sean U, Khii Infinite, Robing Bramlett & Althea Rene, Najee, Ibey and Jorja Smith, Brooke Alford featuring George Freeman and Byron Miller.  Happy Mothers Day.Thanks for dropping by and checking out our team Val Jones, Tony Lewis and Val Jones.  We'll be back soon and until then take care of yourself Look out for your brothers and sisters and God will look out for all.Karl BlakeKarlblake2012@gmail.com919-824-4467  

The Contemporary jazz just keeps getting better and better. At least that's what we like to think. To prove it here's Incognito, Phylcia Rae, Norman Brown, Nicole Henry, Greg Manning featuring Jimmy Reid, Cindy Bradley, and Jade Novah. New music from Kimberly Brewer featuring Maysa, Paul Taylor, Rei Narita featuring Nelson Rangell and Omar Hakim, Gerald Albright, Brian Culbertson and Trombone Shorty featuring Laurin Daigle, and Funktastic Players. Finishing it up there's GIL, Najee, Brandon Coleman, Blair Byrant featuring Beth, Lettuce and Tom Browne featuring Jeanette Harris. It's so smooth it has to be the Creative Colorful People Show.Thanks to our friends for dropping by Tony Lewis, Val Jones, and TC Rogers. Thank you for sharing and we hope to see you next time around.Take care of yourself, look out for your brothers and sisters and God will look out for you all.Karl BlakeKarlblake2012@gmail.com919-824-4467

The Physio Matters Podcast Session 100 was 24 hours long!! To help you out a bit we have grouped the guests into topics :) In this first part Debs Stanton discusses the hand and wrist, simple things that MSK clinicians can do, and where the line is with requesting specialist input. This is followed by Val Jones who tells us why if your elbow doesn't work you will probably die and how we make the elbow sexy again! This podcast was raising money for Freehab.co.uk if you enjoy the content and think Jack did amazingly well to live stream for 24 straight hours then please head to the page and donate.

Perhaps one of our favourite episodes of 2022, listening to Val Jones share her story of the Selfish Experiment will light you up. For one year, Val Jones committed to being fully selfish, removing the stigma of the word itself and embarking on a year of Self! Tune into this episode to hear how to start, how to deal with criticism around being selfish and what is available on the other side. Be sure to connect with Val here: https://www.instagram.com/msvaljones/ https://podcasts.apple.com/us/podcast/the-selfish-woman/id1598491354?app=podcast https://www.facebook.com/groups/radicalwomen Over at www.myalignedpurpose.com/resources we have tons of free content and workbooks for you to try out! Head on over and take what you need. Are you retreating with us? The opportunity to book this incredible weekend retreat at Sparking Hill Resort closes the end of this month. Head to www.myalignedpurpose.com/retreat to join us for our Aligned Retreat 2022. My Aligned Purpose is all about empowering women + non-binary entrepreneurs through coaching + courses. 2022 is ALL about: How Good Can it Get? Want our newest meditation to discover how good it can get for you? Access it here: https://www.myalignedpurpose.com/ IG and Facebook: @myalignedpurpose Email: connect@myalignedpurpose.com www.myalignedpurpose.com --- Send in a voice message: https://anchor.fm/myalignedpurpose/message

Val Jones is a Coach who works with women worldwide. She helps them to get their power back so they can create lives that turn them on. She specializes in healing, confidence, empowerment, relationships and leadership. Val is also a corporate coach and helps men and women deal with the stress, anxiety and burnout that so many are experiencing through the last couple of years. Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships. It propels them into their purpose and passion. instagram: @msvaljones work with val: https://linktr.ee/valeriemaejones

Is selfishness required for manifesting your dream life? You may be surprised! On this episode of The Milli Fox Show, Milli introduces Valerie Jones, a coach who helps women overcome their conditioning, programming, and patterns so they can get their power back and step into their purpose. Milli and Valerie discuss Val's journey from chronic people-pleasing to ‘selfish' living, and how it opened up an entirely new world of self-trust and opportunities. Tune in to hear how ‘selfishness' may be exactly what you need to begin manifesting the life of your dreams. Want more of Val? Follow her here: Ms. Val Jones | Instagram The Radical Women Collective | Facebook Group Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli's super power is her ability to clearly see women in their divine perfection and to reflect that back to them. ___________ Note From Milli: Hey, boo! What do you think of when you hear the word ‘selfish?' (I can only imagine all the negative thoughts and feelings that come to mind!) Well, what if I told you that selfishness would actually be a good thing for your manifestation journey?

What a crazy thing to emerge from a full academic year of pandemic impact on sports! You may be tempted to just try and forget about the 2020-2021 athletic season and move on. We get it!!! But what if  by taking some time to decompress and process what was lost and what was not to be, we can gain valuable perspective which can help “redeem” this year's disappointments for a purpose greater than just "getting through"? Consider the possibility that this year in sports has potentially changed you forever . . . In this final episode of Season 1, we interview Sidelined USA's very own Director of Marketing & Development, Jackie Allibone, a former D1 lacrosse player who experienced multiple disruptions in her athletic career due to serious injuries as well as a devastating career-ending injury. Jackie talks about some of the transformative thinking that helped her not only make peace with her losses, but also grow through them. In the “athlete after-huddle”, she is joined by former competitive athletes Val Jones and Tene Thompson who also both experienced injuries which ended their athletic careers before they were able to play out their aspirations. Together this trio explore: The power of GRATITUDEThe value of INTENTIONALITYAcknowledging the VALUE OF SPORTS in preparing you for life beyond sportThe wisdom in not COMPARING JOURNEYSRetaining your COMPETITIVE DRIVE beyond your competition daysHow being an athlete prepares you to face ADVERSITYPERSPECTIVE on disappointments, losses, and thwarted plans You'll be challenged by the perspective our guests gained over time working through the tough realities of their losses and connecting meaning and purpose to gain perspective. Join us for this memorable discussion of what it looks like to reframe your losses come out on the other side - stronger. 

Val Jones is a Peak Performance Coach who uses her professional background, as well as her childhood career as a professional figure skater, to help others reach their highest potential. Peak performers execute highly under pressure. She shares her Four Cs of Peak Performance in this interview that help you excel.    Soundbites From Val: Sacrifice what you want now for what you want most.    Ask yourself if you are the hardest person working in the room.    “Good. What'd you learn?” Ask yourself this in all situations.    Write as few checks to regret as possible.   No one tells you it has to look pretty. Just keep going.   Quick Wins YOU Can Do Today: [Hint: Try some of these simple things anyone can do to increase their exposure.]   Keep going. If you can't run, walk. If you can't walk, crawl. Just keep going. If you take yourself out of the fight, you're going to write a check to regret. Take whatever steps you can to move forward.    Know the difference between redirect your energy and quitting.

The 4 C's of Peak Performers with Val Jones, Former Elite Figure Skater Hi everyone. It's Jenn DeWall. And on this week's episode of The Leadership Habit podcast, I sat down and talked to the expert in peak performers, Val Jones. Val is a former elite figure skater, and she has shared the podium with […] The post The 4 C's of Peak Performers with Val Jones, Former Elite Figure Skater appeared first on Crestcom International.

Sometimes Plan A isn't the plan at all. We may want it to be, we may yearn for it to be, but things we plan for and desire don't always happen for us, even if we prepare for them for years. Sometimes the Universe just has another idea. What then? Great question. What do we do when our plans completely fall apart? How do we handle our world's being rocked to the core? My guest on this episode, Val Jones, knows the answers to these questions. Val is a former elite figure skater who shared the medal podium with Olympians Kristi Yamaguchi, Tonya Harding and Nancy Kerrigan. Her own Olympic dream was crushed when she sustained a career-ending knee injury. Val was 18 when the injury took place, and she lost her identity. Just a teenager who had spent the majority of her life as a competitive figure skater, she had no Plan B for life. As you might imagine, she struggled. In addition to the emotional devastation, she endured 8 major surgeries in 9 years and after the fifth surgery, contracted a potentially deadly complication.  Now, however, she is thriving, and she shares her experience here on the show, as well as some of the techniques and practices that have helped her to persist through problems and overcome the many obstacles that present themselves when Plan A isn't ultimately in the cards. Val is living proof that we can not only get through a devastating situation but also come out the other side even stronger.  --- For more information about Val, please visit valjonesspeaks.com . Email: val@valjonesspeaks.com ---  

In this episode, Val takes us on her journey of becoming a professional figure skater growing up. Val shares the impact of losing her dad at a young age and how it affected the family. We discuss the dedication and sacrifice she and her family put into creating the life she dreamed of living. Val and lets us in on what it was like when she was forced to stop skating and how it affected her view for it felt as if she didn't know who she was without being the figure skater. We discuss eating disorders and how what it's like being in the depth of one, the hiding it, being strict to when and how much you eat and also what it was like recognizing it, asking and seeking help and now what it's like being on the recovery side of living with one. Val gives insights on how she transformed herself into becoming a professional public speaker, author and peak performance coach.  This episode is only a tiny view of what is an extraordinary life and therefore there is going to be another episode coming to make sure we get it all. If you enjoyed this episode please let us know by tagging us on the socials Facebook  Val Hearon Jones  Candice Axford  IG @tankgirlvaljones @sparkplugwellness  Please Rate & Review the podcast it very appreciated.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week's guest is Val Jones  a former elite figure skater. She has shared the medal podium with Olympians Kristi Yamaguchi, Tonya Harding and Nancy Kerrigan.  Her own Olympic dream was crushed when she sustained a career-ending knee injury. In recent years, Val has had 8 major surgeries in 9 years and contracted a potentially deadly complication after the 5th surgery.  She has not only survived these but has found a way to thrive in spite of them.Taken from her own experiences, Val has proven approaches on how to overcome obstacles, persist through problems and come out on the other side even stronger.  I am proud to introduce to you the only human on the planet who can perform a triple lutz but does not know how to ride a bike, Val Jones.We hope you enjoy the conversation! Check out @couragequeenpod on instagram for the photo of Val on the medal podium where she says "That is me on the left and Kristy Yamaguchi in the middle.  It was the year of blue dresses, I guess!"To watch the Book trailer: https://www.youtube.com/watch?v=EtBLKJQLT50&fbclid=IwAR38mSXK2qmLA0g9Z_f17la1RimJ9IzFoRKEA8BdM7Dhsx2gIADqdr7d6nwTo Order Val's Book " Sharpen Your Edge" https://smile.amazon.com/Sharpen-Your-Edge-Val-Jones/dp/1952255198/ref=sr_1_1?dchild=1&keywords=sharpen+your+edge&qid=1606311824&s=books&sr=1-1Episode Cover Photo: Captured by JenileeEpisode Music by: Laura (Larcy) Eister 

Val Jones is a former professional figure skater turned leadership coach who shares how to lead from behind. In today’s episode, Jones shares the pains and gains of her figure skating career, how incremental steps lead to big advancements, and why mushers are exemplary leaders. https://www.crowdcast.io/e/val-jones

Yessenia and Miguel get a special opportunity to interview a former professional athlete, Val Jones. She also coached CrossFit, which then led to becoming a peak performance coach. We also get all the inside scoop of her book, Sharpen Your Edge! You get get your copy of Sharpen Your Edge on 11/21/2020! Follow Val Jones! Facebook: https://www.facebook.com/tankgirlval/ Instagram: https://www.instagram.com/tankgirlvaljones/?hl=en LinkedIn: https://www.linkedin.com/in/val-jones-37754b143/ Twitter: https://twitter.com/tankgrlvaljones Website: www.valjonesspeaks.com Follow Expresso Thoughts! Facebook: https://www.facebook.com/Expresso-Thoughts-102252024829622 Twitter: https://www. twitter.com/XpressoThoughts YouTube: https://www.youtube.com/channel/UC2gwThjZ…iew_as=subscriber

Val Jones is a motivational speaker, peak performance coach, and best-selling contributing author of the 1Habit Series.  Val's first love was figure skating, and an injury ended her career. When she needed to find another outlet for her competitive edge the universe brought her Crossfit. And from that point on she hasn't looked back. It has given her her competitive edge, her appreciation for health, and motivation to improve herself and others.  Links for this episode: Instagram: @tankgirlvaljones https://www.margaretsteffie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Nobody wants to be an expert in overcoming obstacles, but that is what Val Jones has had accomplished.  Her story starts at age 5 when she started figure skating until she retired due to injuries at 18. Val has learned how to persevere.  She shares her story of not letting obstacles or others get in her way.  Val is a speaker, author, and Peak Performance Expert. http://www.valjonesspeaks.com/  Push or Pivot Podcast is hosted and created by Thea Charles. To learn more about Thea and the Push or Pivot Podcast visit. Pushorpivot.com

Episode #35 - Aligning with your Purpose with Val Jones Val Jones works with women entrepreneurs to build their online business. She helps you figure out what you want and GET IT: Happiness, a thriving business, more clients, more money, a sense of purpose, achievement, and success on YOUR terms. No more negative self-talk, convincing yourself you can’t do whatever it is you LONG to do. Say goodbye to self-doubt, monotony and anything else that doesn’t light you up. This is the power of inner work. Figuring out what you want, admitting that YOU are the only one who has prevented you from having it so far, and committing to change that. Val had an impact on me a few years back when she introduce me "FRED" the negative voice in my head that was holding me back. She taught me to take control of that voice and i haven't looked back! Val has a free Facebook live guide you can access here https://valeriejonescoach.com/ and learn more about her 30 day Mindset, Manifestation & Money Mastermind as well as her 90 day 1:1 coaching to help you take the next step in your business. or...join her FB group The Abundant Woman Entrepreneur Jessica Coulthard is the host and founder of Ignited Entrepreneurs Podcast as well as the Ignited Entrepreneurs on FB and the founder of Just a Girl Like Me Coaching. Jessica is a Strategic Interventionist and NLP Practitioner working to help entrepreneurs up level their businesses. I am passionate about promoting and supporting other entrepreneurs and helping them get leads for their business Book your FREE 30 min session with Jess @ ignitedentrepreneurs@gmail.com Are you looking to edit video and audio for your business check out Filmora. This is the easiest way to quickly create a professional product and the only one i use for The Ignited Entrepreneurs Podcast!

Val Jones is a Professional Figure Skater, Peak Performance Expert & Professional Speaker who joins me on  MentalShift. She found her dream at the young age of 5 years old, pushed through extreme loss and injury. Never-the-less, she has strived within success. Peak performance flows though her blood. She is a hurricane mixed with sunshine. I was honored and a bit of a "fan-girl" through this conversation.  Val graciously has offered her quarterly magazine for us to pick up.   "Make room for life and fitness or life will make room for illness." - Val Jones   Find Val and her magazine at: www.ValJonesSpeaks.com   Episode: 53 Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com www.Anchor.fm/MentalShift

Val Jones joins us today to talk about how to keep going when you want to quit, and her simple advice: "Don't be a quitter!" :-)Many of us feel like we want to quit right now - quit working, quit school, quit parenting (ha!) even for just a little while so that we can start to feel good again.However, as Val points out, the more we give in to that feeling of quitting, the easier and easier it becomes to quit anytime we are presented with a challenge.So now is the time to practice sticking with it, taking one small step at a time during change, and moving towards more of what you want, instead of running away from things that may be a little difficult.Val's story is an exceptional one of change, challenge and choice, and her insights to how your mind affects what matters is truly exceptional.You can find Val here:Facebook: https://bit.ly/2Z5Itg2Facebook Group: https://bit.ly/3cE3CSEInstagram: https://bit.ly/2LvAhxwLinkedIn: https://bit.ly/3609DpUYou can find us here:Subscribe to our weekly newsletter: http://ed.gr/cnc9z Insider Membership Area: https://www.patreon.com/bareslateincWatch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate~~~~~~~~FREE WEBINARS & TRAINING: https://bit.ly/2W2DqKf~~~~~~~~Be a guest on the show!: https://bit.ly/3bDr81A~~~~~~~~Listen to the Bare Slate Get More. podcast: 

My Future Business Interview with VAL JONES #valjonespeaks #valjones Hi, and welcome to the show! On today's My Future Business Show I have the pleasure of spending time with professional figure skater, author, keynote speaker and peak performance coach, VAL JONES. Val has an incredible life story which will not only open your eyes and touch your heart, but hopefully it will inspire you to push through any challenges that you face in your personal and professional lives.   To give some context, Val's experience as a professional skater has seen her share the podium with the likes of Kristi Yamaguchi, Tonya Harding, and Nancy Kerrigan. As household names in the skating world, you don't get to rub shoulders with this caliber of individual accidently. In fact, it took Val years of hard work and tenacity to achieve top tier success. During the call, not only does Val share her experience as a professional skater, and how that part of her life helped shape who she is today, she also talks about her struggle with multiple injuries resulting from countless double and triple jumps, and how she was hit with two forms of the debilitating condition known as MRSA. Normally, MRSA has potentially dire consequences for those suffering with this condition, think cardiac arrest and kidney failure. Fortunately, due to her competitive upbringing at home, her Dad's love and encouragement, and her own strength and pure determination, Val was able to turn this challenge into positive thoughts and actions that helped her get through it. One of the key points of the call, was when Val talked about leadership, and how her experience with a dog-sled team, led her to redefine what leadership meant. This idea, which is counterintuitive, is based on the structure of a team of dogs, which is not led by those at the front of the sled, nor in the middle, but actually by those at the rear. This concept of leading from the back really stood out for me, and makes a great deal of sense. Further to that, Val also talks about how leadership is not always going to come from the same person, and to use the analogy of the dog-sled team, by rotating the team around, every person on the team gets the opportunity to lead. I enjoyed hearing about Val's childhood stories of how it used to always be competitive amongst her siblings. Everything from who could get to the car first, to who could pull the funniest face, which as Val mentioned, was often won by her Dad who had a knack for regularly winning this family competition. In closing, to perform at the pinnacle of performance, think Olympic level performance, Val had to spend countless hours preparing, training and shaping her mind to achieve her goals. This tenacity, consistency and passion, has not only helped Val's clients recognize that there's always a higher level of performance, but that Val is the right person to help you take your leadership skills to the next level. To learn more about Val, or to contact her directly to see how she can help you bring out your best, click the link below. Thanks again Val, for being my guest on The My Future Business Show! Rick Nuske PS: To get in front of your best audience and stay there, click the book your interview button below. Thanks for joining us on the show today, and if you liked this call, support the show by clicking on our big red YouTube subscribe button below, and share us with your friends. 

How does 30,000 hours of Olympic training on the ice translate into developing championship mindsets and winning teams? In this episode Val Jones shares her process for team leaders and individuals who want to win in business and life. Subscribe for free to Champion magazine at www.ValJonesSpeaks.com Jen DeVore Richter is the former head of advertising for NASA at Kennedy Space Center turned Certified Platinum Business Coach who won “Innovator of the Year” in 2019 for her results based marketing strategies. She is a published author, keynote speaker, and media personality whose ideas and systems have been featured on NBC, CBS, FOX, ABC, PBS, and HuffPost. Subscribe to the magazine for free at www.BossWomenRockMagazine.com Order her latest book at www.BossWomenRockBook.com Join the free community for speakers, authors, coaches, and service based professionals: https://www.facebook.com/groups/BossWomenRockSuccess Watch Jen’s keynote speaker videos at www.jendevore.rocks For business coaching inquiries visit www.jendevore.com Email collaboration, speaking, and consulting inquiries to jen@jendevore.com

Hey Hey Hey, back with us for another episode, Episode 17. - Relationships vs situtionships featuring the HoodChef, Val Jones. We all feel like situationships have become a thing. This idea where titles don't matter, only a connection, but this also leaves a lot of room for "error" and/or miscommunication. Grab your beverage and a snack, and enjoy our communication about the topic.

Jeanne celebrates four years of podcasting and interviews psychotherapist Val Jones about eating disorders, pregnancy, and being an older mom. Learn more about your ad choices. Visit megaphone.fm/adchoices

With her sights set on earning a spot on the Olympic ice skating team, Val Jones was devastated when at 18, she was told she could never skate again following one severe knee injury. Just one triple lutz gone wrong and everything she had worked for her entire life was stripped away. Without any support resources or someone to help her talk through her loss, Val found herself processing that deep grief on her own and struggled for years to come to a place of personal acceptance and hopefulness for the future. Now an inspirational speaker, CrossFit instructor and CrossFit gym owner, Val shares insights she has learned over the past three decades about utilizing what she learned in sports to retain the competitive spirit for life. In this candid interview, Val speaks about the significance of sidelined athletes allowing themselves the grace to grieve the loss and encourages them to harness social support, gratitude, and the competitive drive in order to come to terms with their new reality and find a meaningful way forward. An inspiring interview for all competitive athletes, encouraging us to reflect on the power of sports in shaping the inner person and preparing us for a lifetime of overcoming mental and physical obstacles of all kinds.

The Claim The Lead Podcast is a weekly conversation with your host Teena Evert. She is the Founder & CEO of Claim The Lead, where she specializes in helping professions grow personally and develop professionally. Through interviews and stories Teena will explore all aspects of personal leadership, which is the leadership of the self connected to the emotional and psychological well being of women to help develop greater self-awareness, satisfaction and success in life, work and love. In today’s episode, I am speaking with Val Jones, a former professional figure skater and now motivational speaker who shares her knowledge and wisdom of mental toughness. Val is an an expert in overcoming obstacles. Her story starts at age 5 when she started figure skating until she retired due to injuries at 19.The rigors of skating over those many years put a huge burden on her body. Over a period of 5 years, Val had to endure 5 different major surgeries. Some of these were from the wear and tear of skating, while others were just life throwing her a curveball.  Through it all, Val has learned how to persevere. She will not let these obstacles or others get in her way. Val's story is far from complete and she continues to Never Give Up. In this episode you’ll learn: How to stand up to life’s obstacles Why quitting is never the solution What it means to train and not suck at life Where to Find Val Website: http://www.valjonesspeaks.com/ JOIN OUR COMMUNITY To keep digging deeper into today’s topic and other topics discussed on the podcast join the Facebook group at https://www.facebook.com/groups/ownyourpowersisterhood/ CONNECT WITH TEENA Website: https://teenaevert.com

Putting big mouths and big ideas behind microphones. The Physio Matters Podcast is a feature of Chews Health's third core value ‘We

An interview with Jenni Grover and Dr. Val Jones about the value (and stategy) of building terrific relationships with healthcare providers. Dr. Val Jones is a graduate of Columbia University College of Physicians and Surgeons, board-certified in physical medicine and rehabilitation, and the founder of Better Health, LLC, one of the most popular medical blogs. With over 130 contributors, Better Health is a content partner with the Centers For Disease Control And Prevention, the American College of Surgeons, Harvard Health Publications, Diario Medico, and the Columbia Department of Surgery. Find more Val at www.GetBetterHealth.com

Presented in collaboration with the Association for Middle Level Education. Jokes You Can Use: Eileen Award: Twitter: William Gould, Val Jones, Mark Maudlin, Jessica Herring, Bren Martin Advisory: Skeptic 101 THE SKEPTICAL STUDIES CURRICULUM RESOURCE CENTER is a comprehensive, free repository of resources for teaching students how to think skeptically. This Center contains an ever-growing selection of books, reading lists, course syllabi, in-class exercises, PowerPoint presentations, student projects, papers, and videos that you may download and use in your own classes. Lessons in these resources include: what science is, how it differs from pseudoscience, and why it matters the scientific method and how to use it to investigate and conduct skeptical analyses of extraordinary claims how to construct effective arguments and rhetorical strategies how to effectively use presentations and papers to present an argument reason, logic, and skeptical analysis the psychology of belief how ideas are presented within academia how peer review works and much more… http://www.skeptic.com/skepticism-101/ Hand gestures http://www.pimsleurapproach.com/blog/language-learning/the-hand-jive-hand-gestures-infographic Middle School Science Minute by Dave Bydlowski (k12science or davidbydlowski@mac.com) MIDDLE SCHOOL SCIENCE MINUTE-THE LEONARDO STRATEGY I was recently reading the January, 2014 issue of Science Scope, a magazine written for Middle School Science Teachers, published by the National Science Teachers Association. In this issue, I was reading the article, "The Leonardo Strategy" written by Renee Clary and James Wandersee. In this article, they look at scientific discourse and argumentation in an online environment. http://k12science.net/Podcast/Podcast/Entries/2014/1/19_Middle_School_Science_Minute-The_Leonardo_Strategy.html From the Twitterverse: #mschat every Thursday at 8:00 pm Eastern Standard Time. And as Troy says, “The Twitter never stops!” Strategies: Professional Development Be glad this isn’t you. http://www.youtube.com/watch?v=eAy3vJn4pbs#t=34 Cultivate a Learning Mindset: Passion What can be seen in an organization with a learning mindset characterized by passion? http://blog.clerestorylearning.com/cultivate-a-learning-mindset-passion Characteristics of Good Leadership http://infographicjournal.com/characteristics-of-good-leadership/ Resources: Chogger Create comics online. http://chogger.com/ Web Spotlight: 25 Literary Opening Lines Diagrammed on One Giant Poster http://mentalfloss.com/article/55248/25-literary-opening-lines-diagrammed-one-giant-poster 25 maps and charts that explain America today http://www.washingtonpost.com/blogs/govbeat/wp/2014/02/24/25-maps-and-charts-that-explain-america-today/ Real Discipline in School http://mobile.nytimes.com/2014/02/17/opinion/real-discipline-in-school.html Nine-hour school day is the norm – and a national model – at Oakland middle school http://edsource.org/today/2014/oakland-middle-schools-9-hour-school-day-is-model-program/57269 Random Thoughts . . . Blended Learning. Class I’m taking as a student. Special shout out to Ron King for his contributions.

For our 150th Dr. A Show, I will be talking with Dr. Val Jones from Better Health (GetBetterHealth.com) and will be discussing our experience at the 2010 Healthcare Information and Management Systems Society (HIMSS) conference.

There are risks associated with not following your eye doctor's instructions. Dr. Val Jones helps to explain.

Dr. Val Jones helps to explain why protecting your eyes from the sun is just as important as protecting your skin.

Eye exams are extremely important, Dr. Val Jones explains why.