Psyched to Practice

In this episode of Psyched to Practice, Paul and Ray take on a conversation that hits home for educators, therapists, and parents alike—how do we know when an accommodation is actually helping? And when is it holding someone back? With clinical insight, personal stories, and a bit of humor, they break down how to tell the difference between under-accommodating, over-accommodating, and finding that “just right” fit. From executive functioning to anxiety support to college roommates, they explore how to scaffold success without doing the work for someone. Whether you're helping a student, a client, or your own child, this episode offers the clarity and strategies to make accommodations meaningful—not just habitual.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, hosts Ray and Paul engage with Jana Parker, a licensed educational psychologist and entrepreneur, discussing the transition from clinical work to business ownership. They explore the mindset shifts necessary for success, the importance of networking, and the continuous learning required in the field. Jana shares her personal journey, including the challenges and fears she faced while starting her practice during the COVID-19 pandemic, and emphasizes the significance of building confidence and resourcefulness in the entrepreneurial landscape. In this conversation, Jana discusses the importance of connection and networking in building a successful private practice. She emphasizes the need for clinicians to define their vision and values, embrace imperfection in their business endeavors, and navigate the challenges of social media while maintaining ethical standards. The discussion also highlights the significance of mentorship and community support in overcoming imposter syndrome and fostering professional growth.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, host Paul Wagner discusses the concept of metacognition, particularly in relation to executive functioning and ADHD. He explains metacognition as 'thinking about thinking' and emphasizes its importance in therapy and personal development. Using the metaphor of a GPS, he illustrates how individuals can evaluate their goals and the routes they take to achieve them, encouraging self-reflection and adaptability in their approaches. The conversation highlights the challenges faced by clients, especially those with ADHD, in utilizing metacognition effectively and offers insights into how therapists can facilitate this process.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode, Dr. Ryan DeLapp discusses his new book on racial and cultural stress, focusing on the REACH program he developed to help clinicians better support youth facing these challenges. The conversation explores the definitions of racial and cultural stress, the impact on youth, and practical coping strategies. Dr. DeLapp emphasizes the importance of community, advocacy, and the role of clinicians in navigating these complex topics with curiosity and openness. He also highlights the significance of self-education to facilitate discussions around these issues.The Ross Center: https://www.rosscenter.com/Ryan's New Book: https://a.co/d/1D9FlRtTo hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Is social media the hidden driver of teen depression, or can the internet be a lifeline for struggling youth? Join Dr. Meredith Gansner, child psychiatrist and author of “Teen Depression Gone Viral,” as she sits down with Ray Christner and Paul Wagner to explore the complicated—and sometimes risky—relationship between digital media, mental health, and today's teens. Drawing from real clinical stories and cutting-edge research, this episode gives parents and professionals no-nonsense insights into why “just take the phone away” hardly ever works, how to develop true digital literacy in your family, and what practical steps can actually make a difference. Whether you worry about TikTok challenges, cyberbullying, or just want to understand how to better support a teen in your life, this conversation will leave you thinking twice about every swipe.Teen Depression Gone Viral: https://a.co/d/gNL2aj1 To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, host Paul Wagner discusses the opportunities that spring brings for enhancing mental wellness. He emphasizes the importance of engaging with nature, encouraging physical activity, fostering social connections, and the benefits of spring cleaning for mental clarity. The conversation highlights practical strategies for clinicians to support their clients in embracing the season for improved mental health.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Pop culture isn't just entertainment—it's a gateway to connection, empathy, and deep therapeutic work. In this episode, Paul and Ray sit down with clinical psychologist and media consultant Dr. Drea Letamendi to explore how fictional characters—from Batman to X-Men to Star Wars—can open doors in therapy that traditional methods often can't. They talk real strategy: using pop culture in CBT, building media literacy, and why what we watch really matters in the therapy room. Whether you're working with teens, young adults, or just trying to connect differently, this episode will shift how you think about clinical practice.Dr. Drea's Website: https://drdreapsychology.comDr. Drea's podcast: https://podcasts.apple.com/us/podcast/the-arkham-sessions-psychology-of-batman-more/id806565467 To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, Ray Christner explores the metaphor of March Madness in relation to Cognitive Behavioral Therapy (CBT). He discusses how filling out a March Madness bracket can reflect our decision-making processes, particularly the balance between gut reactions and evidence-based analysis. Ray emphasizes the importance of resilience and acceptance of imperfection in both sports and life decisions, encouraging listeners to use cultural metaphors in their therapeutic practices.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, Justin Rubenstein discusses his journey into school psychology and his specialization in executive functions. In this conversation, Paul and Ray engage with Justin to explore the intricate relationship between executive functioning, emotional regulation, and motivation in children and adolescents. They discuss the importance of involving parents in the therapeutic process, the role of self-management in fostering emotional stability, and effective strategies for enhancing motivation. The discussion also highlights the significance of language in shaping motivation and the necessity of consistency in therapeutic interventions.Justin's Practice: https://solutionsforeducationllc.com/To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, host Paul Wagner reflects on the recent episode, The Problem with Men, and shares how it has helped in addressing emotional intelligence, particularly focusing on alexithymia. He shares practical insights and strategies for therapists to help clients articulate their emotions and cope with anxiety, emphasizing the need for safe environments to express feelings and the value of psychoeducation in therapy.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psyched to Practice Podcast, Dr. Ron Levant shares his journey from a troubled childhood to becoming a leading figure in the psychology of men and masculinity. He discusses his personal experiences with trauma, the impact of the pandemic on mental health, and the themes explored in his memoir, 'The Problem with Men.' Dr. Levant also delves into the concept of normative male alexithymia, the challenges men face in expressing emotions, and the importance of emotional awareness in parenting. In this conversation, the speaker discusses the concept of normative male alexithymia, exploring how societal norms shape men's emotional expression and the challenges they face in therapy. The discussion covers therapeutic approaches to help men articulate their emotions, the importance of developing emotional vocabulary, and the impact of emotional policing on men's internal experiences. The conversation also touches on how these dynamics affect parenting and the common mistakes clinicians make when working with men. The speaker emphasizes the need for clinicians to recognize the difficulties men face in seeking therapy and offers key takeaways for effective practice.The Problem with Men: https://a.co/d/7u4wA4D The Problem with Men Kindle: https://a.co/d/eUzG4RN To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Most of us have a voice in our head that isn't always kind. But what if you could hear that voice argue with your better self—set to music? In this episode, we break down Ren's powerful song Hi Ren, a raw and intense depiction of the struggle between self-doubt and self-empowerment. From the way he personifies intrusive thoughts to the way he finds his way back to hope, this song is a masterclass in mental health awareness. Join us as we unpack its meaning, how it relates to therapy, and why it left us speechless.Youtube Video: https://youtu.be/s_nc1IVoMxc?si=MB1RcnM7fXCtbQSQ Spotify: https://open.spotify.com/track/0FLwYQoXvX8q5iRZnFX59u?si=01541158852a4c63To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Artificial intelligence is moving at breakneck speed, and mental health professionals are scrambling to keep up. In this episode of Psyched to Practice, Paul and Ray welcome Dr. Dan Florell—professor, psychologist, and AI expert—to break down how AI is reshaping clinical work, research, and education. Is AI a game-changing tool or a legal and ethical minefield? We cover the risks, rewards, and practical ways you can start integrating AI into your practice today. Don't get left behind—tune in now to stay ahead of the curve.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

This Super Bowl halftime show wasn't just a performance—it was a conversation starter. Kendrick Lamar's bold artistic choices, layered symbolism, and powerful message had everyone talking. But was the deeper meaning lost in the debate? In this special bonus episode of the Psyched to Practice Podcast, Ray Christner and Paul Wagner break down the visuals, themes, and cultural impact of one of the most talked-about halftime performances in years. From Samuel L. Jackson's surprising role to Serena Williams' unexpected statement, we explore how this performance challenges perspectives and what it says about America today.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

If you're a mental health professional aiming to preserve your passion and vigor in your career while steering clear of burnout, this episode of "Psyched to Practice" offers valuable insights. Hosts Paul Wagner and Ray Christner discuss their experiences from PodFest, highlighting the significance of diversifying your professional and personal pursuits. This episode provides guidance on how to strategically incorporate new activities into your routine, how calculated risks can be beneficial, and the broader impacts of enthusiasm on professional relationships.For those seeking to align their career with personal values and aspirations, this discussion offers practical methods to ensure long-term satisfaction and efficacy in your field. To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode of the Psych to Practice Podcast, host Paul Wagner shares exciting updates about the podcast and the recent experience at PodFest 2025. He discusses the importance of engagement, the need for a stronger social media presence, and plans for content expansion, including blog posts and newsletters. The episode emphasizes the lessons learned from the conference and how they will be applied to enhance the podcast and its offerings.To hear more and stay up to date with Paul Wagner, MS, LPC and Ray Christner, Psy.D., NCSP, ABPP visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In the latest Psyched to Practice podcast episode, Paul Wagner and Ray Christner are joined by cybersecurity expert Keith Bell, founder of MTS I.T. Solutions, to discuss the critical role of cybersecurity in mental health practices. From the growing risks of phishing attacks and data breaches to practical solutions for protecting client information, Keith offers actionable insights tailored to small and medium-sized businesses, especially those in healthcare and mental health. The conversation explores common vulnerabilities, such as weak passwords and outdated software, and emphasizes the importance of proactive measures like multi-factor authentication, risk assessments, and encrypted communications. If you've ever thought, "I'm too small to be targeted," this episode will challenge that misconception. Learn how to safeguard sensitive client data, maintain trust, and prevent the devastating consequences of a breach. Listen now to discover essential strategies for protecting your practice in this Practice in Action Episode: Cybersecurity needs to be a PriorityKeith's Website: https://www.mtsits.com15 Ways to Protect You Business PDF: https://drive.google.com/file/d/1KBPmhD1EHtWS6ATUAWzgDSm3lfc43XiG/view?usp=share_link #psychedtopractice #Cybersecurity #mentalhealth #DataProtection #podcast Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join Paul Wagner and Ray Christner on the Psyched to Practice podcast as they reflect on the highlights and milestones of 2024. From impactful conversations with experts to invaluable insights they celebrate the podcast's growth. Exciting developments are underway, including becoming a continuing education provider and expanding the website to offer flexible learning opportunities for professionals and beyond. As they look ahead to 2025, Paul and Ray also share their gratitude for the listeners and guests who have made this journey so rewarding. Don't miss this episode as they celebrate progress, highlight key lessons, and share what's next for the podcast. Tune in now and be inspired to reflect on your own milestones from the year!Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In the latest episode of the Psyched to Practice podcast, Paul Wagner and Ray Christner explore the transformative impact of mentorship in personal and professional growth. From sharing career-changing moments with their own mentors to reflecting on the importance of reciprocal learning, they discuss how mentorship opens doors, builds confidence, and shapes careers. This episode dives into the characteristics of meaningful mentor-mentee relationships, including the value of being open to feedback, cultivating trust, and recognizing the potential for growth in every interaction. Paul and Ray also share inspiring stories about the mentors who shaped their paths and the lessons they've passed on to others. Whether you're a seasoned professional or just starting out, this episode offers valuable insights into how mentorship can create lasting change in both directions. Tune in now and discover how to embrace the roles of both mentor and mentee in this Practice in Action episode: The Power of MentorshipMr. Rogers Award Speech: https://www.youtube.com/watch?v=Upm9LnuCBUM  Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also explore the concept of anchor points and thinking in minutes to enhance efficiency and productivity. In this conversation, Paul and Ray delve into the nuances of time management, emphasizing the importance of tracking small tasks, being intentional with time, and utilizing techniques like the Pomodoro method. They discuss the significance of personalizing time management strategies to fit individual needs and the value of simplifying processes to enhance efficiency. The dialogue encourages listeners to experiment with different approaches to find what works best for them, ultimately leading to a more productive and fulfilling life.Email us at psychedtopractice@gmail.com for a copy of our Prioritization Matrix toolVisit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media's impact on young minds, from social connection to emotional regulation and the effects of instant gratification. She and the hosts share insights on the SCOPE model—a framework for understanding individual media use through social, cognitive, behavioral, physiological, and emotional lenses. Jess also introduces the GAMES model, a skills-based approach to helping young people set healthy media goals, build self-awareness, and manage screen time effectively. Whether you're a parent, clinician, or educator, this episode offers valuable guidance on navigating technology's role in youth development and promoting a balanced approach to digital engagement. Tune in now for practical insights on healthy media use in this week's Masters in Practice episode: Ween from the Screen w/ Dr. Jess StewartNew Book: https://a.co/d/h3f2vyc Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it's an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension between the need to care for ourselves and the demand to support others. They discuss how burnout, compassion fatigue, and even poor decision-making can emerge when self-care is neglected. The hosts emphasize that self-care isn't just a one-time action but a lifestyle, requiring ongoing reflection and deliberate effort. They also discuss practical strategies for integrating self-care into daily routines, from taking short, intentional breaks to embracing hobbies that bring joy and energy. Learn how shifting the mindset around self-care can transform it from a perceived luxury to a professional necessity, helping you maintain resilience and provide the best care possible for your clients. Tune in to this episode to learn how to make self-care a sustainable part of your life and practice, and why taking care of yourself is the key to helping others. Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decision-making processes. He clears up common misconceptions about mindfulness and offers a fresh perspective on how to cultivate a more balanced and fulfilling life. The discussion also touches on the idea of befriending our mind and body to live with more intention, presence, and purpose.If you're looking to explore how mindfulness can enrich both your personal and professional life, this episode offers valuable insights you won't want to miss.Tune in now to hear Willem's thoughts on living a life well-lived and learn how to bring mindfulness into your own daily practices. Enjoy this Masters in Practice episode: Mindfulness for Life w/ Dr. Willem KuykenNew Book: https://www.guilford.com/books/Mindfulness-for-Life/Willem-Kuyken/9781462543977Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us for the latest episode of the Psyched to Practice podcast! Hosts Ray and Paul dive into an insightful conversation about grief—a universal experience that we all face, but in deeply personal ways. From navigating grief tied to death, loss of opportunities, or even changes in relationships, they break down the difference between grief and depression and explore how both clinicians and individuals can understand these powerful emotions. Join them as they share clinical insights and strategies to guide you through the emotional process of grief, offering practical tips for those in need. Listen in to this Practice in Action episode: Guidance in GriefVisit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout.  Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace difficult emotions like grief and shame, and enhance your professional empathy. Tune in for valuable insights and start your journey to self-compassion today! Enjoy this Masters in Practice episode: Mindful Self Compassion for Burnout w/ Dr. Chris GermerNew Book: https://www.guilford.com/books/Mindful-Self-Compassion-for-Burnout/Neff- Germer/9781462550227 Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and understand the motivations behind political ads. The episode emphasizes the importance of self-reflection and open dialogue in managing political stress and encourages listeners to think critically about their reactions to political content.Tune in to “Living Psyched: Polarizing Politics” – Available nowCheck out this resource: https://www.isidewith.com/ Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Join Ray Christner and Paul Wagner on the latest episode of the Psych to Practice podcast as they delve into a fascinating blend of developmental psychology, temperament, and parenting. Discover how early temperament can influence neurodiversity, anxiety, and coping skills in children. Tune in  for practical tips on nurturing your child's development and well-being!Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

Today, we're throwing it back to one of our most popular episodes, “Case Conceptualization: What is it Good For? Absolutely Everything.” This comprehensive episode combines insights from a two-part series, exploring the critical role of case conceptualization in therapy across various orientations like CBT, psychodynamic therapy, and behavior therapy. We dive deep into the art of case conceptualization. We explore how understanding a client's preferences for therapy, identifying their triggers, and considering their developmental stage can significantly improve treatment outcomes. We discuss practical strategies to tailor interventions effectively and delve into how we can create effective, individualized treatment plans by truly listening to and learning from our clients' experiences. But that's not all—we're excited to announce the upcoming launch of our Continuing Education Program! Soon, professionals will be able to earn CE credits from listening to select podcast episodes, with accreditation from the APA and more on the way. Stay tuned for more updates and enjoy the full episode! Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork  #MentalHealthAwareness  #ClinicalPractice #mentalhealth  #podcast

Join us on the latest episode of the Psyched to Practice podcast as we dive deep into the importance of being genuine and authentic. Hosted by Paul Wagner and Ray Christner, we explore how authenticity influences not just the therapy room, but all aspects of life. From the insights of Carl Rogers to personal anecdotes, this episode is packed with practical advice and thoughtful reflections on embracing your true self. Tune in now to discover how being real can lead to more meaningful connections and a richer, more fulfilling life.Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #ImprovingLiteracy #MentalHealthAwareness  #ClinicalPractice #mentalhealth  #podcast

Join us for an enlightening discussion on disagreements in the latest episode of the Psyched to Practice Podcast!In this episode, hosts Paul  and Ray dive into the complexities of why we disagree and how it impacts our daily lives. From the role of personalizing disagreements to the importance of intellectual banter, they explore the dynamics of conflicts in various settings, including professional environments and personal relationships.Learn how to argue opposing views constructively, the significance of listening, and the benefits of understanding diverse perspectives. Whether it's political debates or family discussions, this episode provides valuable insights to navigate disagreements with grace and respect.Tune in now to elevate your conflict resolution skills and enrich your relationships! Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork  #MentalHealthAwareness  #ClinicalPractice #mentalhealth  #podcast 

Tune in to this week's episode where we dive into a refreshing perspective in mental health, Appreciation. We often focus on the heavy, challenging aspects, but it's equally important to celebrate the small wins and recognize progress. We explore the importance of appreciating small victories in therapy and daily life. Recognizing these moments not only motivates but also helps us and our clients stay positive and focused on growth. We discuss how to acknowledge and share these achievements without feeling like we're bragging, and the powerful impact this can have on our mental well-being.We delve into the concept of "process narrative," exploring how acknowledging small victories not only motivates us but also helps us envision the next steps in our journey. By narrating our achievements and planning our future actions, we create a continuous story of growth and momentum.We also discuss practical strategies for clients, including the use of positive self-talk and role reversal exercises to challenge negative thoughts. This method helps clients articulate their successes and build on them, fostering a positive mindset and greater self-advocacy. Furthermore, we touch on the importance of matching the intensity of our celebration to the client's current state, ensuring that our encouragement is both motivating and manageable. We even explore how humor can be a powerful tool in therapy, helping to create moments of levity and connection.Don't miss out on this enlightening conversation! Catch our latest episode and start celebrating your small wins today. Transform the way you perceive progress and build your narrative of success.  Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #ImprovingLiteracy #MentalHealthAwareness  #ClinicalPractice #mentalhealth  #podcast 

Join us for today's episode, diving into a critical topic: "It's Okay Not to Be Okay." Inspired by a poignant video from Norwich City Football Club, we explore the importance of checking in on those around us, especially when they appear fine on the surface. We discuss the societal pressures to mask our true feelings and the impact of this on our mental health. We also highlight how celebrity suicides often shock us, emphasizing the need for better mental health support. Our conversation touches on effective ways to interact with others, fostering an environment where people feel safe to share their struggles. We stress the importance of active listening, avoiding rushed solutions, and being genuinely present for those in need. Tune in to this thought-provoking episode and learn how to create a more supportive environment for yourself and others. Don't forget to check out the video that inspired this discussion in our show notes. Let's work together to make it okay not to be okay.Norwich City Football Club Video: https://youtu.be/tX8TgVR33KM?si=s8V0GZAa8v6z4Tjy Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #ImprovingLiteracy #MentalHealthAwareness  #ClinicalPractice #mentalhealth  #podcast 

Join Paul  and Ray for our latest Master's in Practice episode featuring Guest Ellen Flannery-Schroeder and Chelsea Tucker as they discuss their upcoming book, Banish Bedtime Battles. Ellen and Chelsea share their expertise on promoting healthy sleep habits for school-aged children, drawing from their backgrounds in psychology. Their book offers a six-week plan to help parents establish a positive bedtime routine, focusing on foundational parenting skills and coping strategies. They emphasize the importance of a balanced parenting style that is both warm and firm, and discuss the role of supplements and involving children in the bedtime process. Learn about strategies for promoting independence, managing technology use, and gradually increasing distance during bedtime. Don't miss this insightful conversation. Tune in! #LivingPsyched #HealthySleepHabits #ParentingTips

Join Paul  and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsightsPsychology Today Article:  https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-cultureVisit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched”

Join us for our latest Practice in Action episode featuring Megan Gierka as she dives into the critical issue of illiteracy and the challenges faced by school children in acquiring reading skills. Discover the importance of the science of reading and evidence-based instruction as Megan provides insights into assessing reading instruction and supporting struggling readers. Gain valuable tips for parents to support their children's reading development and explore the impact of technology on literacy. Learn about the implications of illiteracy, including high dropout rates, and the advocacy for effective materials and teacher training to address the literacy crisis. Don't miss this enlightening conversation on literacy development and its crucial implications. Cultivating Genius: https://a.co/d/6L7mUb8 Knowledge Matters Campaign: https://knowledgematterscampaign.org Right to Read Documentary: https://www.therighttoreadfilm.orgIES Practice Guides: https://ies.ed.gov/ncee/wwc/PracticeGuidesBarbara Bush Foundation:https://www.barbarabush.org National Council of Teacher Quality (NCTQ):https://www.nctq.orgNational Center for Intensive Intervention (NCII): https://intensiveintervention.org

Tune in to our latest Masters in Practice episode featuring Dr. David Jobes as he discusses his groundbreaking work on suicide prevention and the Collaborative Assessment and Management of Suicidality (CAMS) approach. Explore Dr. Jobes' journey in mental health and his passion for suicide prevention. Discover the core principles of the CAMS model, emphasizing empathy, collaboration, and honesty, and learn about its transformative impact on client empowerment. Explore the challenges to traditional approaches to suicide prevention and the crucial need for evidence-based practices. Dr. Jobes shares insights from the third edition of his CAMS book, including the positive outcomes reported by clinicians and patients alike. Delve into the collaborative treatment in suicide interventions and the potential of technology in the intervention process. Dr. Jobes underscores the importance of tailored treatments for different populations and addressing the underlying drivers of suicide. Join us as we uncover the hope and healing offered by the CAMS model and embrace Dr. Jobes' wisdom on seeking mentors, valuing honesty, and living with intention. We hope you enjoy this Masters in Practice episode: Managing Suicidal Risk w/ Dr. Jobes.

This week on the Psyched to Practice Podcast, Ray and Paul explore the phenomenon of iPad kids and the impact of technology on childhood experiences. They discuss the inundation of technology in society and the rise of a generation that is proficient with technology from a young age. They also delve into the controversy and reactions surrounding iPad kids. They stress the  importance of monitoring and managing content,  along with sharing guidelines for screen time and balancing technology use and  setting boundaries for being good consumers of technology as parents. We hope you enjoy this Living Psyched episode: iPad Kids- Keeping Technology Byte-Sized

On this episode of the Psyched to Practice Podcast, Ray and Paul chat with award winning authors Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio about their new book, "Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery." We dive into the world of CPT, a proven treatment method for PTSD, and discover how it can be applied from the comfort of our homes. Join us as we learn about challenging beliefs about trauma, overcoming stuck points, and finding lasting relief with this insightful guide. Don't miss out on this informative discussion in this Master in Practice episode: Getting Unstuck from PTSD with Dr. Shannon Wiltsey Stirman and Dr. Stefanie LoSavio. 

Kids are our future. Whether our role is as a parent, as a helper in their lives, or just a part of their community. So how can we set them up for success? That's exactly what Paul and Ray hear about from Dr. Charles Barrett as they talk on Empowering Children. From discussions on the importance of being genuine as adults, to how to spark motivation in kids that are considered disengaged; they cover a wide range of ways that we can propel the younger generation ahead on their best foot. We hope you enjoy this Masters in Practice episode: Empowering Children P.S.- stick around till the end to hear an insightful and seasonal suggestion from Charles. 

There are a few certainties in the life of a clinician: frustration with insurance, no shows, having to scramble to fit in a bathroom break, and treatment planning. Unfortunately, we can't change some of these, but effective treatment planning is thankfully one we can. Ray and Paul had the opportunity to listen in to Dr. Brian Chu and, first time repeat guest, Dr. Sandra Pimentel as they reviewed key elements of effective treatment planning. Brian and Sandy share valuable insights on what effective this looks like and review how clinicians can use their treatment plans to inform effective treatment. We hope you enjoy this Masters in Practice episode: CBT Treatment Planning and Interventions with Dr. Brian Chu and Dr. Sandra Pimentel.