Podcasts about Metacognition

In this  episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil speaks with clinician, educator, and thought leader Dr. Mark Kargela about the limitations of traditional tissue-based physical therapy models and the rise of pain science-informed care. From his own educational journey and disillusionment with manual therapy to embracing ambiguity and patient-centered narratives, Dr. Kargela shares insights on how clinicians can better address the complex 10–20% of patients who don't respond to conventional care. The conversation dives into how physical therapists can use psychologically informed strategies, adopt wellness-based business models, and even leverage epigenetics and culturally aware care to improve long-term outcomes. If you're a PT, educator, or student, this episode is a masterclass in clinical growth, communication, and the future of healthcare delivery.

What happens when an autistic professor, life coach, and content creator sets out to reframe how we view learning? Dr. Sol Smith joins me to unpack the systems that fail neurodivergent learners—and how we can change them. We dive into his new book, The Autistic's Guide to Self-Discovery, explore the stigma around accommodations, and challenge the ways schools misunderstand intrinsic motivation. Sol breaks down why traditional education rewards masking, how burnout shows up in students, and how educators can create spaces where all learners feel seen. We also talk about his coaching philosophy, the Neurospicy Community he founded, and how embracing neurodivergent thinking can revolutionize classrooms, careers, and communication. If you're ready to challenge the norms and create a more inclusive world—this episode is your invitation.Learn more about our guest at:

Did you know you already possess a secret superpower? It's called metacognition...the incredible ability to think about your own thinking.Explaining metacognition might sound simple, but in my experience facilitating over 1,000 hours of meditation for clients, it's consistently the most life-changing technique I've encountered.In this episode ( if that is what these are ) , I try to get as deep as I can in 7 minutes, into what metacognition really is, why it's your mind's ultimate hidden skill, and how mastering it can genuinely transform your life.Imagine stepping outside your mind, looking back, and finally seeing exactly why you keep replaying awkward conversations, procrastinating, or spiraling into anxiety. Understanding metacognition lets you do just that, giving you the tools to shift negative patterns, enhance your learning, and make clearer, wiser decisions every single day.You could think of this as your friendly guide to unlocking the hidden superpower you didn't know you had. Grab your headphones, relax into a liminal vaporwave atmosphere, and let's gently explore the fascinating landscape of your own mind.I know it sounds dumb...to think about how you think.But try it.

Sign up for our weekly newsletter here! In this mid-season debrief episode of the Fueling Creativity in Education podcast, hosts Dr. Cyndi Burnett and Dr. Matthew Worwood reflect on the past three interviews that brought a diverse set of perspectives on fostering creativity within educational spaces. They revisit key moments with Jamie Celia Tosi from the National Inventors Hall of Fame, Jaap Haartsen—the inventor of Bluetooth, Dr. Jo Boaler from Stanford University, and Buffalo public school teacher Jonathan Guerra. The hosts discuss topics ranging from the fusion of creativity skills with domain expertise, the importance of providing students real opportunities to invent and problem-solve, and the practicalities of applying creativity in both large and small classroom moments. They emphasize that creativity training should go hand-in-hand with meaningful experiences, and introduce actionable ideas for educators aiming to incorporate creative learning into everyday teaching. The conversation also delves deep into the role of metacognition, as highlighted by Dr. Boaler, and why teaching students to think about their thinking is crucial—particularly in an age of rapid technological change and the rise of generative AI. Cyndi and Matthew further explore issues of student well-being, such as the impact of sleep and trauma on learning and creativity, and the essential need for psychological safety in the classroom. Through anecdotes and research connections, they underline the importance of mentorship and personalized support, making a strong case for educators to recognize contextual factors that affect a student's readiness to engage creatively. With season ten halfway through, the hosts tease upcoming initiatives and encourage feedback as they continue building a community committed to enriching educational practice through creativity.   Eager to bring more creativity into your school district? Check out our sponsor Curiosity2Create.org and join their Creativity Network for Educators at Curiosity2Connect! Check out our Podcast Website to dive deeper into Creativity in Education! For more information on Creativity in Education, check out: Matt's Website: Worwood Classroom Cyndi's Website: Creativity and Education

Dr. Erson Religioso—aka Dr. E—has been in the PT game for over two decades, and he's experienced just about every high and low the profession can offer. In this candid conversation, we dive into his transformation from a manual therapy "guru in the making" to a humble coach focused on empowering patients. Erson shares his journey through academic elitism, ego-driven learning, and eventual cognitive dissonance that led him to radically rethink how he practices, teaches, and communicates with patients. We talk about the origin of his eclectic approach, the power of simplification over complexity, and how clinicians can thrive by embracing mentorship, reflection, and evidence-based evolution. We also dig into his business ventures—from creating the EDGE Mobility System to building a thriving online education platform—and how social media changed the game for him (and what changed when it all came crashing down). Whether you're a new grad, a seasoned clinician, or somewhere in between, this one's packed with lessons you don't want to miss.Learn more about our guest at:

“Make learning as easy as possible for yourself so that you minimise any barriers that might stop you.” DR Shyam Barr Could self-regulated learning be the missing link? In this episode of The School of Wellbeing, Meg Durham is joined by Dr Shyam Barr — educator, researcher and author of Educate to Self-Regulate: Empowering Learners for Lifelong Success. Together, they explore the essential skills students need to become confident, independent learners, including metacognition, motivation, and emotional regulation. You'll learn what self-regulated learning really is, how it connects to wellbeing, and why procrastination often isn't what it seems. This conversation is full of practical strategies for the classroom, insightful stories from real experience, and a powerful reminder that learning how to learn is one of the greatest gifts we can give ourselves and others. Episode 141 Shownotes - Click here. Dr Shyam Barr - Website | Linkedin | Instagram | Book ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

Subscriber-only episodeSend me a message.In this episode, I explore the boundary between pedagogy and curriculum intent in D&T education. I reflect on how we can make our implicit modelling of design strategies more explicit to enhance pupils' learning and metacognitive awareness.Drawing from my classroom experience, I consider those moments when I implemented activities like Design Fiction or 635, but didn't articulate why I'd selected these approaches or when pupils might choose to use them. I question whether I was sufficiently explicit when making material choices—why select 4mm acrylic rather than 6mm?—and how sharing this reasoning might have deepened pupils' design thinking.Unlike simple demonstration of techniques, explicit modelling reveals the decision-making processes underpinning good design practice. While this connects to aspects of Rosenshine's principles of instruction, D&T presents unique opportunities as our projects unfold over weeks rather than single lessons.This approach has relevance beyond the National Curriculum, with international educators similarly exploring how to make design thinking visible to learners. Whether you're teaching in a secondary school in Birmingham or a technology college in Melbourne, making your design decisions explicit helps pupils develop their own design capabilities.As you plan your next scheme of work, which design decisions might you make visible to your pupils? How might explicitly modelling your thinking transform their understanding of the design process? I'd love to hear how explicit modelling works in your context.Acknowledgement:Some of the supplementary content for this podcast episode was crafted with the assistance of Claude, an AI language model developed by Anthropic. While the core content is based on the actual conversation and my editorial direction, Claude helped in refining and structuring information to best serve listeners. This collaborative approach allows me to provide you with concise, informative, and engaging content to complement each episode.If you like the podcast, you can always buy me a coffee to say 'thanks!'Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Threads @hardy_alison or by emailing me.If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show. If you want to support me by becoming a Patron click here. If you are not able to support me financially, please consider leaving a review on Apple Podcasts or sharing a link to my work on social media. Thank you!

In this episode of the Prepared School Psych podcast, host Jenny Ponzuric is joined by leadership coach Kelly Mobeck. Kelly, the founder of Kelly J. Mobeck Coaching and Training and host of a top 5% global podcast, dives into the significance of coaching and accountability in leadership and personal growth. She shares her journey from mortgage banking to coaching, emphasizing the importance of ownership, accountability, and the principle of 'be, do, have.' Kelly differentiates coaching from therapy, highlights the role of vulnerability and authenticity in effective leadership, and provides practical advice for school psychologists to strengthen their leadership skills. The episode concludes with Kelly sharing useful resources and strategies for personal and professional development.Resources:Podcast Episode referenced on accountability: Episode 18 Let's Be Honest Before We Start Pretending People Let Me Tell You About My Best Friend https://podcasts.apple.com/us/podcast/lets-be-honest-before-we-start-pretending/id1510588856?i=1000488972105Kelly's Website: https://www.kellyjmobeck.com/Art of Possibility: https://amzn.to/3Qx3ZDKMel Robbin's newest book: https://amzn.to/3X6Ur6s**NEW** Try the Prepared School Psychologist Membership for FreeWe're offering a free 4-week trial of the Prepared School Psychologist Membership. Use the code PODCAST to explore our valuable resources, including 2 mini-courses designed to support your professional growth and development.Be prepared for whatever your role throws your way. The Prepared School Psychologist Membership gives you the resources and support you need to confidently serve students and navigate the challenges of school psychology.Start your free trial today: https://jennyponzuric.ac-page.com/the-prepared-school-psych-free-trial ---------------------------------------------------------Follow us on social media for updates, behind-the-scenes content, and more:Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/Join my FREE LinkedIn Group "Resources for Special Education Professionals": https://www.linkedin.com/groups/14462888/Time Stamps:00:00 Introduction and Welcome00:54 Favorite TV Shows Discussion03:21 Kelly's Journey into Coaching05:36 Coaching vs. Therapy07:19 Principles of Leadership Coaching09:20 Integrating Principles into Coaching11:12 The Importance of Accountability13:20 Tips for Improving Accountability16:15 Exploring Effective Leadership Qualities16:51 The Importance of Vulnerability in Leadership17:41 Embracing Mistakes and Learning from Them18:40 Practical Ways to Strengthen Leadership Skills20:11 The Role of Metacognition in Leadership24:52 Recommended Resources for Leadership Development27:10 Daily Practices for Preparedness29:17 Conclusion and Final ThoughtsThe information and advice provided are for guidance purposes only, and all participants are required to follow federal and state law and their school district guidelines and policies.

Dr F Scott Feil interviews Dr Jeb Helms, a Clinical Associate Professorfor the Department of Physical Therapy & Athletic Training at Northern Arizona University. The two discuss how competency based education can be interwoven into anatomy and pain science education in particularly.Dr Jeb Helms can be found at:https://www.linkedin.com/in/jeb-helms-pt-dpt-edd-ocs-scs-42307a67/For all of your NPTE Needs...visit our Sponsor: NPTE Final Frontier at:https://npteff.com/Use the Code "HET" for a discount on all productsIf you have student loans, and no real plan on how to handle them, reach out to Varela Financial. Certified Financial planners who specialize in DPT Loan Repayment plans.Chris@VarelaFinancial.com (tell them the HET Podcast Crew sent you!)Last but not least, if you would like to improve your critical thinking, decision making skills, metacognition, and independent thinking...join the Metacognition of Leadership Institute (M.O.L.I.) at:HETMOLI.com

Dr Feil reviews the life "S.A.V.E.R.S." from Hal Elrod's Miracle Morning book.Silence or MeditationAffirmationsVisualizationExerciseReadingScribe or WritePick one of these and start doing it until it is habit. Then keep adding and layering until it is routine. You will be surprised how much more you will get accomplished on a daily basis.Have you cheked out the Metacognition of Leadership Institute or M.O.L.I. yet? We just released a White Paper all about metacognition.You can download it for free at HETMOLI.com/white-paper

Ep. 174 (Part 1 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person's reality is simply not the same as the next person's reality. We need to discern, what is their meaning-making reality in this moment? What is ours?Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It's exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley's wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.“Applying a developmental understanding and developmental education is essential to any situation that we have.”Topics & Time Stamps – Part 1Introducing Kimberley Lafferty, teacher-practitioner specializing in developmental psychology and Indo-Tibetan Buddhism (01:02)What drew Kimberley into Buddhism? Suffering! And an awakening experience (02:36)The Dalai Lama's path is what spoke to Kimberley's feeling of losing her compass and Integral Theory kept her grounded in modernity (07:11)The 3 interpenetrating principal paths of Tibetan Buddhism: ethics, bodhicitta (the path of the warrior heart), and wisdom itself (09:17)Unpacking the concept of bodhicitta (13:54)Metacognition: an ability we grow into in the later stages of ego development (16:52)The richness of Tibetan Buddhism begins with the understanding that everything changes (21:37)How do kindness and compassion follow from a realization of emptiness? (25:50)There is emptiness and there is Clear Light, they are not the same (27:09)If emptiness is the canvas and karma is the paint: how do I repaint for the future? (31:08)Ethics and karma: everything we think, say, and do is the material cause for the next moment of our reality (32:54)Ethical training starts with be kind, do no harm, because God (or Santa) is watching (35:00)As we evolve, our ethics become more subtle and expand to include all people and the responsibility of becoming a light in the world (36:23)Stepping into our divinity, our gifts and creativity (41:09)Vajrajana ethics invite us to think about who is doing the giving, the recipient, and the gift (43:35)Resources & ReferencesKimberley Lafferty's website:

Metacognition is what sets human brains apart from all other created beings'. It's the ability to think about what we're thinking about. Meta. When was the last time you remember actively aware and thinking about what you were thinking in the moment when your emotional brain was spinning out of control? When we're thinking about what we're thinking about, we're able to make adaptive changes that make our lives enriched and feel more abundant and purposeful. Today we talk about actively engaging in this beautiful God-given gift – metacognition. Resources Mentioned:·       For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: Scriptures Mentioned:·       Proverbs 16:18, John 10:10, 1 Corinthians 11:28, 2 Corinthians 13:5, Galatian 6:4, Hebrews 12:1, Psalm 42:11Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call. Connect:Website: www.triciazody.comFollow on Facebook  and Instagram

TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 2 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 1 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

The ancient Stoics never used the term "metacognition," but this modern psychological concept illuminates the core of their philosophy. Michael and Caleb explore how the Stoic emphasis on examining our thoughts—what psychologists now call metacognition—is central to both Stoic theory and practice. They unpack why the Stoics saw this capacity for mental self-reflection as divine, how it distinguishes humans from animals, and why mastering it is essential for living well. A practical discussion for anyone interested in training their mind the Stoic way.(04:53) Metacognition in Stoicism(10:11) Metacognition as Philosophy(24:37) Judgement in Stoicism(27:05) Metacognition in Practice(41:31) Takeaways***Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it's a free download): https://stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/Check out our Youtube: https://www.youtube.com/@stoaphilosophyThanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

A talk by Thanissaro Bhikkhu entitled "Metta Metacognition"

A talk by Thanissaro Bhikkhu entitled "Metacognition"

In this short Q&A podcast episode, Bryan answers a listener-submitted question about metacognition and more about critical thinking, reflective analysis, and challenging biases. Metacognition is the ability to think about thinking; it's about breaking things down, noticing your own thoughts, and understanding the "why" behind their thoughts. Metacognition is beneficial when applied to the "wide" aspects of the "wide-narrow-wide" mindset; it helps with broad analysis and is less useful during the narrow phase when you want a flow state. Unpacking our biases is useful, but it's most important in positions of power. Biases and assumptions have the most widespread effect when they're leveraged on others by authority figures, but they show up in any position of power (or lack thereof). Many of these are baked into us as mental shortcuts called heuristics, which are the same things that tell us not to touch stoves for survival; they're ingrained, but we have to be able to challenge those and unpack the reasons when it comes to assumptions about other people. However, this activity is time-consuming and not best used in situations where immediate action is needed. Humans have a strong proclivity for pattern recognition for survival reasons. However, one of the downsides of strong pattern recognition is the risk of associating correlation and causation without taking the proper investigative steps to confirm the relationship between things. The scientific method exists to test a hypothesis and explore the relationship between things in our world. Learning and being open to complex relationships are components of a great mindset to apply to HVAC work as well, and humility and curiosity are at the forefront.   Franco, Zeno E., Kathy Blau, and Philip G. Zimbardo. "Heroism: A conceptual analysis and differentiation between heroic action and altruism." Review of general psychology 15.2 (2011): 99-113. https://doi.org/10.1037/a0022672 Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool.  Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android.   Subscribe to our YouTube channel.  Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Brené Brown, professor, author, and podcast host, joined us on The Modern People Leader. We discussed her experience as a leader, the concept of metacognition, and the leadership skill of creating space between stimulus and response. ----  (1:35) Good news stories (3:45) Brené's story (19:49) Every day is leg day as a leader (25:47) Metacognition (28:25) Creating the space between stimulus and response (44:08) The challenges of implementing a four-day workweek (47:00) Rapid fire questions exploring leadership and the future of work ---- 

On episode 252, Dr. Richard Cash and Emily Kircher-Morris talk about the importance of self-regulation in education. They discuss the emotional, behavioral, and cognitive aspects, the critical role emotions play in learning, and the necessity of teaching metacognitive skills to students. It's not only about school, they discuss parental support in developing self-regulation at home, and the unique needs of twice-exceptional learners. This is an updated version of an encore conversation. Takeaways Self-regulation consists of emotional, behavioral, and cognitive dimensions. Emotions significantly impact a child's ability to focus and learn. Metacognition involves reflecting on one's own thinking processes. Teaching kids to manage their feelings is crucial for learning. Parents should actively listen to their children to support self-regulation. Every child is unique, and teaching should reflect that individuality. Reflection time is often lacking in the school day. Homework should be reframed as home study to promote self-regulation. Get your podcast swag just in time for the holiday season! Clinicians, check out our courses, which can help you move toward a more neurodiversity-affirming therapy environment. Also, consider joining our Therapist Hub, which will open for new members soon! The Neurodiversity Podcast is available on Facebook, Instagram, BlueSky, and you can also join our private Facebook group. For more information go to NeurodiversityPodcast.com. Dr. Richard M Cash received a bachelor of arts degree in theater from the University of Wisconsin-Eau Claire. He then attended the University of Minnesota-Minneapolis, where he received a post-baccalaureate degree in elementary education. Dr. Cash later obtained a master's degree in curriculum and instruction from the University of St. Thomas in St. Paul, Minnesota. He returned to St. Thomas and received a doctoral degree in educational leadership. Dr. Cash has served as the Administrator of Gifted Programs in Rochester, Minnesota, and the Director of Gifted Programs for the Bloomington Public Schools in Minnesota. He now provides workshops, presentations, and staff-development sessions throughout the United States, Europe, Asia and the Middle East. He's the author of Self-Regulation in the Classroom: Helping Students Learn How to Learn. BACKGROUND READING Richard Cash's website Self-Regulation in the Classroom Facebook

Episode 37: Could Google's new AI, Project Astra, revolutionize the way we interact with technology? Matt Wolfe (https://x.com/mreflow) and Nathan Lands (https://x.com/NathanLands) are joined by Bibo Xu (https://www.linkedin.com/in/bibo-xu-23b3585/), a key player in the development of Astra, along with insights from Greg Wayne, a lead researcher. In this episode, Matt and Nathan dive deep into their first-hand experiences with Project Astra in London. They discuss the groundbreaking capabilities of Astra, including multimodal conversations, advanced personalization, and potential to perform complex tasks. They also touch on the progress of Gemini models, Google's approach to data privacy and security, and the fierce competition in the AI industry. Tune in to hear how Astra could redefine digital assistants and the implications this has for the future. Check out The Next Wave YouTube Channel if you want to see Matt and Nathan on screen: https://lnk.to/thenextwavepd — Show Notes: (00:00) Google DeepMind's Project Astra: Multimodal AI Assistant. (03:28) Visited DeepMind in London; experienced glowing presentations. (06:45) Provides information on nearby attractions and objects. (11:42) Launch timing uncertain; testing and satisfaction pending. (12:43) Interviewed Project Astra leads on features, privacy. (17:00) Metacognition requires experiential learning for accuracy. (20:47) Astra enhances native audio; untapped potential remains. (24:18) Astra stores and utilizes user data effectively. (27:41) Astra aims to improve through trusted testers. (29:20) Google's innovations are mind-blowing and groundbreaking. (34:30) Exciting tech, but monetization remains a challenge. (35:48) Researchers excited; focus not on monetization yet. — Mentions: Bibo Xu: https://x.com/biboxu Greg Wayne: https://www.innovatorsunder35.com/the-list/gregory-wayne/ Project Astra: https://deepmind.google/technologies/project-astra/ Google Deep Mind: https://deepmind.google/ Get the guide to build your own Custom GPT: https://clickhubspot.com/tnw — Check Out Matt's Stuff: • Future Tools - https://futuretools.beehiiv.com/ • Blog - https://www.mattwolfe.com/ • YouTube- https://www.youtube.com/@mreflow — Check Out Nathan's Stuff: Newsletter: https://news.lore.com/ Blog - https://lore.com/ The Next Wave is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Darren Clarke // Editing by Ezra Bakker Trupiano

We welcome Kevin Thompson from Beyond The Fundamentals to the show for the first time as we take a deep dive into thinking about thinking- how do we arrive at truth, knowledge, and seeing reality, life, and the Bible, for what it really says. Kevin relates these concepts to the errors that can be demonstrated in Calvinism (aka reformed theology/ TULIP systematic with regard to soteriology, the study of how Biblical salvation operates). Check out his website and ministry info here and on his YouTube channel- so much great content that will grow you and your understanding of the Bible: https://beyondthefundamentals.com Please consider supporting our podcast; for Luke and I to create 4 episodes a month takes an average of 40 hours to research, record, and produce, sometimes more. If you find value in our work and would like to help support us, please choose from the options below. Thanks very much!! -Luke and Pete ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paypal: ⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/peteohlinger⁠⁠⁠⁠⁠⁠⁠ Cash App: ⁠⁠⁠⁠⁠⁠⁠⁠https://cash.app/$PeteOhlinger⁠⁠⁠⁠⁠⁠⁠⁠ Venmo: ⁠⁠⁠⁠⁠⁠⁠⁠https://venmo.com/u/Pete-Ohlinger⁠⁠⁠⁠⁠⁠⁠⁠ Feel free to contact us with any questions or comments for the show! Email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedaysofnoahpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      ⁠ ⁠⁠We'd love to hear from you! Thanks for listening- we appreciate each and every one of you out there. Don't forget to like, share, and subscribe, and tell your friends and family about the show, and leave us a five-star review, which helps to spread the show to others! All show music is original (by BassManPete) Cover art is of Mt. Hermon, site of the Watcher's descent, photo credit: By Almog - Own work, Public Domain, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://commons.wikimedia.org/w/index.php?curid=2181987⁠⁠⁠⁠⁠⁠⁠⁠⁠, and beautifully crafted into our logo by graphic designer Christine Forster (⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/GfxChristine00?s=20⁠⁠⁠⁠⁠⁠⁠⁠)

The post Anthea Roberts on dragonfly thinking, integrating multiple perspectives, human-AI metacognition, and cognitive renaissance (AC Ep73) appeared first on amplifyingcognition.

Let's get ahead of the holiday season this year rather than feeling stressed all the way through it. We want to enjoy Thanksgiving and Christmas as much as the people around us! In this episode, we share five practical and helpful tips for navigating the Christmas season with joy and intention. We dive into the importance of embracing the true meaning of Christmas while managing the chaos that often accompanies the holidays. Join us as we discuss setting boundaries, effective communication, meal prep strategies, decorating tips, and the significance of maintaining a positive mindset throughout the festive season. Join us holiday magic makers! SOME THINGS YOU HEARD ON THE SHOW Amish Cinnamon Rolls Holiday 3 Ring Binder Definition of Metacognition: awareness and understanding of one's own thought processes. Colossians 3:12-15 QUESTIONS TO HELP YOU RISE Are there boundaries you need to set for this holiday season? Who do you need to communicate with around plans, how can you communicate with them today? What cooking can you do now to save time in the heavy Christmas weeks? Is there a mindset change you need to make about how you're going to think about coming events, how can you decide now to think differently? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier

In this insightful episode of The Brand Called You, Dr. Clark Quinn, Executive Director of Quinnovation, explores the evolving landscape of learning and development (L&D). Dr. Quinn delves into crucial topics such as metacognition, cognitive biases, and the impact of emerging technologies like AI on learning. He emphasizes the importance of measurement in L&D, challenges common misconceptions about how people learn, and advocates for creating cultures that support continuous learning. About Dr. Clark Quinn Dr.Quinn is an executive director of Quinnovation, which is a Learning Experience Design Strategy.  He's an internationally known consultant, an author, and a keynote speaker. Dr. Clark Quinn is the author of seven books. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting.Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind's complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.In episode 25: “It's a Capacity Issue,” Dr. Hensley takes listeners on an in-depth journey into the concept of building capacity, emphasizing that true change and healing require more than just awareness and understanding. She explains that building capacity is about bridging the gap between intellectual understanding and actionable change, which requires specific mediators between the pathways of knowledge and behavior.Dr. Hensley begins by discussing the psychoeducation she provides in her group coaching programs to help participants develop this capacity. She underscores that awareness alone doesn't create transformation; instead, certain mental and emotional tools are essential to support lasting change. One of the first components she covers is self-regulation, which she describes as the ability to bring the nervous system to a place of safety. This can be challenging, she notes, particularly for those carrying attachment wounds from childhood, which shape their responses in adulthood.Using the dismissive avoidant (DA) attachment style as a key example, Dr. Hensley delves into how attachment wounds are formed and how those with DA tendencies can build capacity for change. She discusses how early experiences of suppression and dismissal impact the DA's brain, leading them to default to a freeze response during conflict. This response reflects the limits of their nervous system's capacity at that moment, which, though protective, often cuts off connection to their partner.At the midpoint of the episode, Dr. Hensley introduces the tools she provides in her hybrid group coaching program, highlighting metacognition as a crucial skill. She teaches clients to recognize and dismantle their trigger cycles, tracing the journey from trigger to trauma response. By giving the nervous system new, healthier experiences, clients can begin to build new neural pathways that reinforce these changes, helping them gradually shift their patterns.Dr. Hensley explains the science of neuroplasticity, emphasizing that everyone has the power to rewire their brains and reshape their behavior. However, she reminds listeners that the journey from awareness to actual change requires specific guidance and support.In the episode's conclusion, Dr. Hensley explores the concept of radical self-acceptance. She encourages listeners to meet themselves where they are to start creating a sense of safety within their nervous system, which is foundational to building capacity. She also shares more about her coaching services, explaining how each program can support individuals or couples in their journey of growth, healing, and connection.Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley's services please visit the links below and follow her on social media.Dr. Hensley's Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/Purchase Dr. Hensley's online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkoutTik-Tok: the_dating_decoderInstagram: @the_dating_decoderFacebook: The Dating DecoderYoutube: @Dr.SarahHensleyWhat is covered:. What it means to build capacity.·The difference in having awareness and knowledge versus true integration of changed behavior. ·The psychoeducation taught in Dr. Hensley's group services.·Self regulation and what it means..The example of the Dismissive Avoidant and how they can start to build capacity.       .Metacognition and what it means.                                                                             Consider/Ask Yourself:· Is your nervous system ready to start building capacity? . Have you had time to process your wounds, build awarness and knowlege around them so that you can start to change the behavior associated with them?. Are you practicing self regulation practices when triggered?. How can I start recognizing my triggers and the trauma responses associated with them?. How can I start attuning to my basic human needs and practicing radical self acceptance so that my nervous system can feel safe and I can start building better capcity for change?

Ever feel like there's a deeper awareness waiting just beneath your daily thoughts, guiding you toward something more aligned with your true self? In this episode, Kevin Carton dives into the powerful practice of metacognition—essentially learning to observe and understand your own thought processes, emotions, and behaviors. He shares how tapping into this awareness can transform everything from personal growth to spirituality, bridging the gap between what we know scientifically about the mind and the deeper, soulful layers of consciousness. Kevin explores what it really means to “notice what you're noticing” and how that simple practice can lead to breakthrough moments of self-discovery. Kevin also shares his personal journey from pharmacy to life coaching and how metacognition became a cornerstone in his path to living his soul's purpose. If you've ever felt stuck in limiting patterns or wondered how to shift into a mindset more aligned with your higher self, this episode is for you. How would your life change if you could truly observe your thoughts and emotions from a higher perspective? Could this be the missing piece to living a more fulfilled, purpose-driven life? Tune in to find out, and don't miss Kevin's free guided meditation to help you start practicing metacognition in your daily life. Download your free Metacognition Meditation: https://scienceandspirituality.mykajabi.com/metacognition-meditation Ready to receive support on your personal growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you'll get clear on the main challenges you're facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it's Kevin's gift to you. Only a handful of sessions are available each month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar Referenced in this episode: Basic scientific definition of metacognition + it's role in improved learning: https://www.td.org/content/atd-blog/metacognition-what-does-science-tell-us-about-its-role-in-learning Deeper dive into Metacognition in scientific analysis (again mainly focused on thinking about thinking): https://www.sciencedirect.com/science/article/pii/S1877042811009104 Episode 250 on Coma + Near Death Experiences: https://spotifyanchor-web.app.link/e/LmDdYtQT2Mb Chapters 00:00 Introduction to Metacognition 11:11 The Spiritual Perspective on Metacognition 23:58 Personal Journey and Transformation through Metacognition 28:21 The Awakening: Discovering Metacognition 33:31 The Journey of Self-Discovery and Teaching 39:45 The Power of Metacognition in Life Coaching 42:28 Integrating Metacognition into Daily Life 49:08 The Ultimate Tool: Noticing What You're Noticing

Join host Miriam Brown as she delves into the significant role bedtime stories play in developing children's reading and language skills.  In this episode, discover how simple activities like reading aloud, counting words, and discussing story elements can enhance your child's reading comprehension and fluency. for transcripts visit my website publicschoolsuccess.com   Citations Soto, C., Gutierrez de Blume, A. P., Rebolledo, V., Rodríguez, F., Palma, D., & Gutiérrez, F. (2022). Metacognitive monitoring skills of reading comprehension and writing between proficient and poor readers. Metacognition and Learning, 18(1), 113–134. https://doi.org/10.1007/s11409-022-09317-8  Stone, J., & Smollin, M. (2004). The monster at the end of this book. 1st Big Little Golden Book ed. New York, Golden Books.  

In this episode of the Healthcare Education Transformation Podcast, Dr. Eder Garavito takes over the mic to interview Dr. F. Scott Feil about his latest entrepreneurial venture, the Metacognition of Leadership Institute (MOLI). Dr. Feil explains how MOLI aims to cultivate critical thinking and leadership skills among healthcare professionals and beyond. They discuss the program's interactive structure, which includes webinars, research breakdowns, guest speakers, and mentorship opportunities. Dr. Feil also shares his insights on balancing multiple entrepreneurial endeavors while managing family and professional responsibilities. Tune in to learn how MOLI will help future leaders in healthcare elevate their thinking and decision-making processes.If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @dawnbrown_pt @pteducator @dawnmagnusson31 @farleyschweighart @mail.in.stew.art @ujima_institute For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

Have you ever stopped to think about how you think? It may sound odd at first, but this process, known as metacognition, is one of the most powerful tools we have for improving our mental abilities. Metacognition is the act of being aware of your thoughts and thinking patterns, helping you understand how you process […]

Feeling the weight of raising your grandchildren and navigating the complexities of unprocessed trauma? Do you struggle with a whirlwind of emotions, searching for resilience amidst adversity? Welcome to 'Grandparents Raising Grandchildren: The Healing Power of Storytelling and Overcoming Trauma.' I'm Laura Brazan, your host. In 2022, my journey took an unexpected turn when I found myself raising my grandchildren overnight. Through heartache and hope, I've discovered the transformative power of storytelling. In this episode, join mental health professional and trauma survivor, Marcy Pusey, as we delve into the significance of documenting family history and empowering children to tell their stories.We'll explore how trauma impacts our narratives and share insights on building resilience through storytelling. Marcy discusses the need to recognize and challenge inner narratives for mental well-being and emphasizes sitting with difficult memories in a safe space for therapeutic healing. Together, we'll learn how personal stories can connect us, help us overcome self-criticism, and uncover strength for you and your grandchildren. For more info on Marcy please visit https://marcypusey.com/Tune in for expert perspectives, heartfelt stories, and practical advice to help you reshape your narrative and find healing in your journey. Join us as we embrace the power of storytelling to find hope and support, ensuring you're not alone in this journey.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

How and why did human's develop self-awareness of what we know and don't know? How does it develop in relation to how we evaluate what other people know? What are the risks of cognitive bias tainting our ability to learn and self correct? In this episode, we have the interesting question of our own self-awareness, or Meta-cognition, to understand. For centuries philosophers have called on us to “know thyself”, but only now with the tools of modern neuroscience have we been able to scientifically quantify the way we consciously track our behaviour, performance, thoughts and knowledge. So today we'll be getting into why this is important for learning and error correction; we're going to talk about meta-cognition's use for “mind reading” I.e. tracking our confidence in others in their own knowledge, both friends and foes, fundamental for the evolution of our collaborative groups; the implications of cognitive bias blind spots in metacognition for updating our collective beliefs over time; also whether metacognition is proportionally correlated to intelligence; and how technology and AI has and will influence the future of our self-awareness, and whether it's convenient to try programming AI to be metacognitive too, or if that would invite disaster. For these matters there can be no better guest than University College London Cognitive neuroscience Professor, Stephen Fleming. He's the author of the 2021 book “Know Thyself, the science of self awareness”, and founder of the Meta Cognition Group at UCL, and the group leader of the Max Plank, UCL Centre for Computational Neuroscience. What we discuss: 00:00 Intro 05:15 Striking aspects of experience get you thinking. 08:00 ‘Know thyself' - a moral, social and spiritual responsibility 10:00 Lao Tsu - to think you know when you do not is a disease. 11:00 Tracking the quality of our performance, error correction and learning. 14:00 Cognitive offloading - compensating for our limitations. 14:30 Metacognition and intelligence are similar but different. 17:40 Inside-out modelling of the world influences your cognition. 20:45 The brain has confidence in colour - Subjective inflation in the periphery. 22:00 UCL metacognition lab experiments - confidence in performance. 25:20 Metacogntiive efficiency - skill in evaluating your success. 26:20 MRI scans of the processes of self-aware brain activity. 28:50 Sam Harris - Self-awareness in the brain vs Ego-self. 33:20 Mind reading/Theory of mind: Evaluation of others VS evaluation of myself. 38:50 Children's learning 43:40 Chris Frith - metacognition for collaboration: Balancing our own VS group evaluations. 44:30 Supremacy of collective knowledge 46:45 Why did self-awareness evolve? 51:30 The fight or flight mental state trumps self-reflective evaluation. 54:00 Stress blunts frontal cortex activity. 54:20 Modern life stress is not the same as the stress we evolved for. 57:20 We need self-reflection in stressful arguments but it's not available. 58:20 Education: re-presenting your ideas - an antidote to over confidence. 01:04:00 Left Brain Interpreter - lack of self-awareness of our cognitive bias. 01:10:00 Exacerbated confidence judgements in internet/social media information ecosystems. 01:14:40 Awareness of the inside out way we construct our view of the world could be positive for compassion. 01:17:10 Balancing long-term societal self awareness, with traditional short term one. 01:21:00 The influence of Ai and technology on our self awareness. 01:26:30 ‘Offloading' aids for cognition VS replacements for our cognition? References: Stephen Fleming, “Know thyself - the science of self-awareness” Steve Fleming's Lab - The Meta Lab, UCL Gilbert Riles, “Concept of Mind” - self awareness in us and others Peter Carruthers - “Knowledge of our own thoughts is just as interpretive as knowledge of the thoughts of others” paper Chris D. Frith - ‘The role of metacognition in human social interactions' paper

This episode of SEE HEAR FEEL is an edited version of an episode from the podcast, The Pursuit of Health with Dr. Eric Fethke. Dr. Fethke and I talk about my journey in healthcare, professionally and personally. The discussion emphasizes the importance of improving doctor-patient connections through empathy and psychological understanding. Key topics include the impact of emotional perceptions in medical interactions, the role of metacognition in healthcare, and practical strategies for physicians to foster meaningful relationships with patients. We highlight the need for incorporating these concepts into medical education to enhance overall healthcare efficacy.00:00 Introduction00:49 Personal Experiences and Realizations02:30 Challenges in Doctor-Patient Relationships03:49 Emotional Perception and Patient Advocacy09:19 Metacognition and Its Importance11:59 Implementing Metacognition in Medical Practice14:26 The Pursuit of Health and Relationships

Welcome back to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most. This week we're exploring Metacognition or Thinking About How We Think. I hope this helps and that you enjoy the episode! Yours for health, wellbeing & peak performance - Dr. Greg --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support

If you've ever gone through a major transition from one career path to another that's totally unfamiliar, you may have felt disoriented and unsure of your identity. That often happens to college and professional athletes when they leave the sport that's been a central part of their identity.  This episode's guest, Jay Dixon, specializes in helping these athletes discover how they can transfer the skills they already have to the business world. You're going to hear ideas that you can apply to your own role as a leader. Jay is an expert at the intersection of sports and business. He was a student-athlete at the University of Nevada, where he played football. Since then, he's cofounded three companies and consulted or participated in more than 50 transactions. After these experiences, Jay started an elite accelerator for athletes called SuccessCoach.com. It blends the mindset strategies of elite CEOs and an actionable playbook to transition their athletic talents into thriving business ventures. He's the author of a new book, After the Game: Bridging the Gap from Winning Athlete to Thriving Entrepreneur. It's an excellent book for anyone in business.You'll discover: Jay's personal journey from athlete to entrepreneurThe unique strengths athletes have that serve them well in the business worldWhy a growth mindset is the first piece in the 10 mindset elements that Jay teachesTips for optimizing your time and energyThe distinction between expectations vs agreementsCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

We're all constantly being bombarded with breaking news about the most sensitive topics - and almost nothing seems to be off-limits anymore, even in the workplace. Add to that sensational, over-the-top media coverage and it can be hard to think straight - but it isn't impossible. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes back Kris Lance, Vice President and General Manager at Una, for a monthly conversation about current news stories. Kris has experience in multiple industries and has his finger on the pulse of the trends and topics that procurement, sourcing, and supply chain professionals need to be aware of. In this month's discussion, Kris and Kelly talk about techniques for thinking through a never-ending stream of complex topics:  What factors influence the way we respond to new information and form opinions about it How to prepare for a conversation on a sensitive topic that is likely to start with disagreement Preventing passion-driven topics from dividing each of us from our friends and family Links: Kris Lance on LinkedIn Subscribe to “The Sidekick” Episode 176: Fighting off the Impact of Slow Onset Inertia with Kris Lance Episode 171: Japan: A Silent Player in the Semiconductor Supply Chain with Kris Lance Episode 167: Bird (Flu) Watching: Tracking the Spread of H5N1 with Kris Lance Episode 162: Remembering the Port of Baltimore with Kris Lance

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.EPISODE HIGHLIGHTS:What happens in our brains when we change our mindHow opposite opinions can connectWhat to do when you want to change someone's mindDifference between attitude, beliefs and valuesPersuasion techniquesImpact of social identities in changing mindsSHOW LINKS:Visit David McRaney's websiteFollow David on Instagram  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

The act of thinking about our own thinking, or metacognition, plays a huge role in how well our brain holds on to information. If we can get a better understanding of how metacognition works, we can tap into it to improve our learning and teach our students to do the same. In this episode, cognitive scientist Megan Sumeracki explains how we can make that happen. Thanks to EVERFI and The Wired Classroom for sponsoring this episode. For links to Megan's book, Ace That Test, visit cultofpedagogy.com/metacognition.

Brené Brown, professor, author, and podcast host, joined us on The Modern People Leader. We discussed her experience as a leader, the concept of metacognition, and the leadership skill of creating space between stimulus and response. ----  Go get your tickets for MPL Live using our 50% off discount code, MPL-LIVE-50. Don't miss out—get your ticket now!  ----  This episode was brought to you by Great Place to Work®. Learn more at http://greatplacetowork.com/mpl. ----  (1:35) Good news stories (3:45) Brené's story (19:49) Every day is leg day as a leader (25:47) Metacognition (28:25) Creating the space between stimulus and response (44:08) The challenges of implementing a four-day workweek (47:00) Rapid fire questions exploring leadership and the future of work ---- 

On this episode of the Healthcare Education Transformation Podcast, Dr. F. Scott Feil dives deep into the concept of metacognition, or "thinking about thinking," and its profound impact on teaching and learning. Discover how taking the time to reflect and engage in higher-level thinking can transform your educational strategies and help your students grasp complex concepts more effectively. Whether you're overwhelmed by the demands of teaching or seeking new ways to enhance your students' learning experiences, these insights into metacognition will revolutionize your approach.Key Points Summary:- Reflective Thinking: Learn the benefits of setting aside time to think deeply and how it aids in better comprehension and teaching.- Addition by Subtraction: Understand why cramming more study sessions isn't always effective and how stepping back can lead to better learning.- Connecting the Dots: Discover how quiet moments can lead to significant insights and connections in your teaching material.- Practical Application: Explore practical tips for incorporating metacognitive practices into your daily routine, such as walking or taking a quiet moment in the shower.- Enhancing Lesson Delivery: See how metacognition can help you develop more impactful lessons that resonate with your students.If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @dawnbrown_pt @pteducator @dawnmagnusson31 @farleyschweighart @mail.in.stew.art @ujima_institute For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

Send us a Text Message.Guest: Lisa LongCurious Human Being I CSUF Professor I Movement Artist I Choreographer I Researcher I AuthorIn this interview episode, Lisa Long, shares her journey in the dance world & her passion for teaching & supporting students. She emphasizes the importance of change, connection, & nature in her work. Discussing her research on mindfulness practices in dance & the positive impact they have on students' metacognition, critical thinking, sensory awareness, and emotional intelligence. Her goal is to make the dance journey easier for the next generation and provide them with tools to become better human beings. Additionally, Lisa emphasizes the importance of mindful rigor and holistic training in dance performance and the need for explicit teaching and clear communication in dance classes coupled with the value of creating a safe and supportive environment for students to explore and ask questions. Lisa also shares her personal experiences with receiving both positive and negative feedback in her dance career, and how she has learned to prioritize her own self-efficacy. She encourages cross-training and exploring different practices to enhance physical and mental well-being. Overall, Lisa advocates for a more inclusive and mindful approach to dance education & performance.Lisa (she/her) leads her life curiosity-forward. Her evolution thus far has flowed between dance, choreography, massage, education, and most recently, writing.For over a decade she danced professionally, first for Dallas Black Dance Theatre, and next was a principal dancer with Dance Kaleidoscope, under the artistic direction of David Hochoy, for eight years. She has created roles in works by...learn more here.Follow / Learn More:IG: @dlongdanceWebsite: https://dlongdance.com/Mentions:Book: 8.1.24 Cognella PressAlwin Nikolais I Dallas Black Dance Theatre I Dance Kaleidoscope I Martha Graham I Oregon Shakespeare Festival I Alexandra Beller I Dave Brailsford I Wim HofSupport the Show.M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.New episodes air on Wednesdays when in season.To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

Discover the transformative power of metacognition with Steve from Rewire Inc. on the Scaling Secrets podcast! In this episode, Steve delves into how metacognition can help individuals and organizations improve productivity, teamwork, and overall culture. Learn practical techniques for examining thoughts and emotions without judgment, fostering a growth mindset, and scaling effectively by empowering people. Don't miss Steve's impactful stories and insights that can save companies millions and enhance employee engagement. Tune in now and unlock the secrets to a thriving organization!

Inventions can make day-to-day life easier or revolutionize industries. However, most novel ideas wither on the vine. In this episode of the Cornell Keynotes podcast from eCornell, professor Richard Cahoon from the global development department at the Cornell College of Agriculture and Life Sciences joins host Chris Wofford to discuss how creativity can shift a good idea that might be a flash in the pan to a great idea that stands the test of time.Key Timestamps03:45 - Cahoon's background and international work in technology transfer07:33 - Creativity's role in invention as a catalyst to validation and longevity11:10 - Right brain/left brain dichotomy and metacognition (thinking about your own thinking)14:52 - “Inventiveness analysis” and “failed” inventions—like Post-it® Notes19:13 - Blending analytical and creative thinking as entrepreneurs or intrapreneurs20:55 - Jumping to conclusions21:40 - Intellectual lenses and value proposition24:05 - Entrepreneurial mindset in team dynamics26:40 - Getting support for entrepreneurial endeavors through angel investors and networking28:15 - Impact of AI on inventiveness and innovation30:23 - Collecting the dots (data) and connecting the dots by looking for patterns36:20 - Finding the target audience for your invention39:04 - Maintaining momentum with your invention and knowing when to set things aside42:35 - Common mental blocks that can inhibit the creative processRelevant eCornell ProgramsLearn more in Cahoon's Invention and IP Management online certificate program and these technology, leadership and business programs from eCornell:Innovation StrategyIntrapreneurshipStartup Funding and FinanceInnovation and Entrepreneurship in Emerging MarketsReading List and Resources“A Whole New Mind: Why Right-Brainers Will Rule the Future” by Daniel H. Pink“Mindset: The New Psychology of Success” by Carol Dweck“The Power of Mindfulness” by Nyanaponika TheraGoogle PatentsUnited States Patent and Trademark Office - Prior Art SearchDid you enjoy this episode of the Cornell Keynotes podcast? Watch the Keynote. Follow eCornell on Facebook, Instagram, LinkedIn, TikTok, and X.

Today, Emily Kircher-Morris talks with Dr. Jeff Karp. Jeff is a professor at Harvard and MIT, a biotech entrepreneur, and an ADHD-er. They talk about Jeff's program, LIT, or Life Ignition Tools, which is a set of strategies to energize the brain, spark ideas, and ignite action. Emily and Jeff talk about metacognition and the transformative impact it can have on the lives of neurodivergent people. They also discuss the importance of intentional actions, the power of asking questions, the necessity of creating a supportive and dynamic learning environment, and the broader implications of neurodiversity in educational and professional settings. There's practical advice for educators, parents, and individuals, to leverage their unique strengths and foster an inclusive and innovative society, and much more, on episode 231. This episode is brought to you by Next Step Navigators, where you can take your ADHD coach to college with you. NextStep Navigators can support  you from any campus. Visit NextStepNavigators.com Get signed up for the live, free continuing education training, Foundations of Neurodiversity-Affirming Therapy, on Friday, July 12th. Join the Neurodiversity Podcast Advocacy and Support Group on Facebook. Dr. Jeff Karp is an acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women's Hospital, and a fellow of the National Academy of Inventors. Growing up in rural Canada, he was written off by his school because of his learning differences. He evolved, and developed his own process for embracing life, embodied by ‘Life Ignition Tools' - tools he developed through years of iteration and tinkering, to make his unique patterns of thought and behavior work for him. These LIT tools have been tested in his lab, and by his many mentees. He has dedicated his research to bioinspired medical problem-solving, and his lab's technologies have led to the formation of thirteen companies. Dr. Karp is also head of innovation at Geoversity, Nature's University, a rainforest biocultural leadership training conservancy located in one of the top biodiversity hotspots in the world. He was selected as the Outstanding Faculty Undergraduate Mentor among all faculty at MIT, and the top graduate student mentor of Harvard-MIT students. Dr. Karp lives in Brookline, Massachusetts, with his wife, children, and two Cavalier King Charles spaniels. BACKGROUND READING LinkedIn Instagram Twitter/X Dr. Karp's website

Psychitecture enables us to design our minds for optimal functioning and well-being. Through metacognition and mindfulness, we can identify and reshape cognitive biases, emotional reactions, and behavioral patterns. This process involves examining our core values, cultivating personal virtues, and aligning our actions with our deepest strengths. We can navigate depression, enhance self-esteem, and ultimately create a more fulfilling and authentic life experience.   Ryan A Bush is a thinker and designer focused on building better systems, better people, and a better future. As founder of Designing the Mind, his central purpose is to provide wisdom education and integrate the insights of ancient and modern thinkers to form a new vision for psychological growth and self-mastery. Key Takeaways    Design Your Mind: The concept of "psychitecture" or designing one's mind involves examining and consciously shaping mental habits, emotional reactions, and cognitive biases to improve psychological well-being and performance. Metacognition vs. Mindfulness: Metacognition (thinking about thinking) and mindfulness (observing thoughts without judgment) are important for understanding and redesigning the mind. The Evolutionary Perspective on Depression: Depression may be an evolutionary mechanism related to self-esteem and social standing, and how understanding this can help in addressing mental health issues. Virtues Over Abstract Purpose: You become who you are by identifying your strengths and virtues, rather than pursuing a predetermined notion of success or happiness. Focusing on cultivating personal virtues and strengths may be more beneficial than searching for an abstract sense of purpose. Sponsors and Promotions   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order.   Lumen:  Unlock your metabolic potential with Lumen, the world's first handheld metabolic coach; visit lumen.me and use code DIVINE to get $100 off. Start optimizing your health today.   Defender  Ready for adventure? With a family of vehicles to choose from, you'll have the space, technology, and performance to go further than ever before. Explore the Defender lineup at https://www.LandRoverUSA.com/Defender      SealFit ElectroGreens: Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.  Links for Ryan Bush Website Instagram Twitter Facebook YouTube  

In our last BtB episode I used some poorly-understood words. Let's define "Mindfulness," "MetaCognition," and "Traumatic Training" as we use a common example of a traumatic lesson-turned-maladaptive-habit that rails so many of us: emotions = punishment. Git ready for another holistic discussion of parental shortcomings vs. the human brain vs. societal abuse vs. survival vs. living lives we actually want.

Uncover the reasons behind your behaviour patterns and what to do about it. Attachment is a core part of human instinct that is formed incredibly early yet impacts our whole life. Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and author. Expect to learn: Why anxious attachment styles develop How to alter an attachment style How to communicate effectively with each attachment style What happens in couple therapy Sponsor - Cozy Earth Luxury Bamboo sheets and Loungeware that become softer as you use them. 35% off code 'GROWTH' - CozyEarth.com Sponsor - SleepyClub Doctor-approved natural sleeping aid that improves sleep quality. Safe to take every day. 20% discount code 'GROWTH20' - SleepyClub.co.uk Sponsor - ShortForm Summaries and guides for the world's best books and ideas. FREE trial and 20% off annual fee - ShortForm.com/Psychology Jessica Baum Insta - @JessicaBaumLMHC Website and coaching - BeSelfFull.com Anxiously Attached - UK Book - US Book Other Reading Attachment - Amir Levine - UK Book - US Book Body Keeps the Score - UK Book - US Book Influence the Show Meet me - Free call Feedback - Request and Ideas Form Growth Mindset pod Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Newsletter - Explosive Thinking Chapters 00:00 Introduction to Attachment styles 01:41 Attachment Styles and Growth Mindset 01:53 The Origins of Attachment Theory 05:37 Metacognition in Development 08:12 Couples Therapy for Attachment Issues 12:09 Self-Regulation and Co-Regulation 15:19 Dependency vs Interdependency 19:07 Catastrophizing and Attachment Styles 21:40 Mirror Neurons and Attunement 25:32 Cultural Impacts on Attachment 27:24 Attachment as an Evolutionary Feature 31:22 Signs You Need to Explore Attachment 32:51 Steelmanning Attachment Theory 35:13 Gender Differences in Attachment 37:22 Narcissism and Attachment Wounds 39:09 ADHD vs Disorganized Attachment 42:46 The Imago Dialogue 45:16 Expectations in Attachment Therapy 46:25 Areas for Future Attachment Research 47:49 Boundaries and Implicit Memory 49:28 Neuroception and Building Awareness 51:42 Closing Thoughts and Resources 52:31 Earliest Memories 53:02 Kindest Thing 55:05 Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Judith Germain speaks to Steve Scanlon about his concept of "inside-out leadership" and how he applies neuroscience principles in his coaching practice. Key Takeaways Inside-out leadership focuses on internal motivation and self-awareness rather than external factors Metacognition (thinking about one's thinking patterns) is a key practice for developing self-awareness and agency over mindset Naming emotions without judgment allows you to "tame" them rather than resist them The Pixar film "Inside Out" provides insightful metaphors for understanding emotions and the mind Topics Inside-Out Leadership Contrasts internal vs. external motivation - leadership should come from within, not just external rewards Despite much research on leadership, many leaders struggle to embody leadership principles internally Requires the hard "work" of self-reflection and change from the inside-out Metacognition Awareness and understanding of one's thought patterns A practice of non-judgmentally observing thoughts and emotions as they arise Allows you to "name" and therefore "tame" emotions rather than resist them Curiosity about thoughts/emotions is key, not judgment Neuroscience Insights Pixar's "Inside Out" provides apt metaphors for the mind and emotions "If you can name it, you can tame it" - naming emotions defuses their power "What you resist, persists" - resisting emotions makes them cling longer In this conversation Steve explains the practice of metacognition - being aware of one's own thought patterns without judgment. He discusses how this can give people more agency over their mindset and emotional responses, using examples like noticing feelings of anxiety.  Judith and Steve discuss how they each apply neuroscience principles, like understanding brain chemistry and neuroplasticity, to help people improve their self-awareness and mindset. They emphasise the importance of making neuroscience concepts practical and actionable. Steve Scanlon is the founder and CEO of Rewire, Inc an a self-proclaimed neuroscience geek. His goal is to help leaders in transform themselves and their teams through a greater understanding of the science behind how the brain manages change. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.  Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.  Judith's websites:  The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.  

Your pregnant sister-in-law was a wild child growing up and suffers addiction. Would adopting her baby disrupt your family life? Welcome to Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! On This Week's Feedback Friday, We Discuss: Whenever you're hit with a double-whammy of physical illness and depression, remember that psychology is, in fact, biology. Metacognition is the key. Your pregnant sister-in-law was a wild child growing up and suffers from addiction. Would adopting her baby disrupt your own family's tranquility? What's the most drama-free way to get your professional contacts on board with the changes you've made since coming out as transgender? [Thanks to Noelle Soncrant, the first visible transgender financial advisor at Northwestern Mutual, for helping us with this one!] You just discovered your wife has a warrant for her arrest after neglecting to pay $173,000 in taxes your co-owned and recently dissolved business owes to the IRS. Now what? [Thanks to bankruptcy attorney Erin Hoskins for giving us some sound advice here!] Your sister left her amazing husband for a man she finds more attractive — but who also exhibits controlling and manipulative behavior. He's pressuring her to have a baby despite her lifelong decision against it. How can you help her realize she's making a huge mistake? How can you mitigate career setbacks while taking time off from work to travel? Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi. Full show notes and resources can be found here: jordanharbinger.com/980 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship...