Podcasts about action ready

Introduction Are you clinging to what's comfortable—even if it's draining your health, energy, or spirit? Maybe it's a job you hate, a routine that no longer serves you, or even old thought patterns that keep you stuck. In this episode of Her Holistic Healing, Alexandra (author, RN, and Christian holistic health coach) unpacks the powerful biblical lessons of the Israelites and why we often prefer the “mud pies” of what's familiar instead of stepping into God's best for us. If you're a Christian woman longing for vibrant health, renewed faith, and the courage to step into your God-given identity, this episode is for you. You'll learn how to recognize limiting beliefs, let go of unhealthy patterns, and walk boldly into the abundant life God has designed. Episode Highlights (Time-Stamped) 00:00 – Free gift: Grab the More Energy Starter Guide to reclaim your health and peace. 00:26 – Why moving away from modern medicine and toward God's design matters. 01:23 – Alexandra's personal story: staying in a draining job for 10 years because it felt “safe.” 02:44 – A coworker's comment that revealed the trap of settling for what's familiar. 03:13 – Biblical parallel: the Israelites in slavery, longing for Egypt even after God freed them. 05:33 – How God provided manna and miracles, yet the Israelites still clung to comfort. 07:18 – Why sticking to “at least I know what I'm getting” can keep us from breakthrough. 08:46 – Real-life examples: jobs, relationships, homeschooling, health habits, and daily routines. 10:39 – The danger of ignoring God's nudges toward change. 11:08 – God delights in your welfare, happiness, and prosperity (Matthew 7:11, Psalm 35:27). 12:39 – C.S. Lewis on settling for mud pies when God offers a holiday at the sea. 14:32 – Why “familiar” doesn't always mean “good” for you. Key Takeaways Comfort can become a cage. Just because you know what to expect doesn't mean it's God's best for you. The Israelites' story is our story. It's easy to want Egypt's “free food” instead of trusting God's promised land. God delights in your well-being. He wants to give you good gifts and a life marked by peace and joy. Faith requires movement. You may need to step away from what's familiar to experience the healing and abundance God has prepared. Call-to-Action

Send us a textIn a world filled with filters, noise, and flashy sales tactics, sometimes the most powerful marketing comes from the smallest moments. In this episode, we're diving into how “romanticizing the ordinary” can shift your marketing strategy from salesy to soulful. Think cozy mornings, everyday rituals, and the beautiful in-between moments of real life.I'm sharing why micro-moments build deeper emotional connections with your audience, how you can start seeing your brand through a more human lens, and the practical ways to infuse warmth, nostalgia, and authenticity into everything you share. Because marketing isn't just about reaching people, it's about resonating with them.What You'll Learn:Why micro-moments and everyday details matter more than big, flashy contentThe psychology behind romanticizing the ordinary and how it builds connectionHow to practically apply this mindset across social, email, visuals, and moreKey Takeaways:Micro-moments create emotional connection because they reflect real lifeRomanticizing the ordinary taps into nostalgia, mindfulness, and belongingWhen you slow down and notice the small moments, you unlock endless storytelling potential that builds trust and loyaltyCall to Action:Ready to romanticize your own brand story? Share your favorite “ordinary” moment that connects to your business and tag @GingerBiz. Let's build community by celebrating the simple, meaningful things together.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Have you ever felt like no matter how hard you try, things just don't turn out the way you planned? In this episode, host Petia Kolibova Burns shares her raw and real journey of letting go of striving, surrendering her pain to God, and discovering the peace that comes only from trusting His plan. Through stories of personal loss, marriage struggles, and moments of deep surrender, Petia reveals how obedience and faith opened unexpected doors of provision and healing. If you've been waiting on an unanswered prayer, facing disappointment, or carrying the weight of trying to control every outcome, this episode will remind you: God's plan is always better than yours. Key Takeaways Release the pressure: Striving only leads to burnout; trust brings freedom. Obedience matters: Small steps of obedience can unlock big blessings. God redeems loss: Even in heartbreak, God's presence brings peace and purpose. Unity through faith: Petia and her husband's spiritual growth shows how surrender can restore relationships. Peace in God's timing: His delays are not denials—His plan is worth waiting for. Action Steps Reflect: Where are you striving instead of trusting God? Pray: Turn your requests into praise and gratitude. Journal: What would it look like if you surrendered this area fully to God? Share: Send this episode to someone who needs encouragement in a waiting season. Connect: Join Petia on Instagram @petiakolibova to share your testimony of faith. Call to Action ✨ Ready to clarify your calling and grow your God-aligned business? Book your free Purpose Activation Call here: https://calendly.com/bestrongminded/purpose-activation-call

The Secret Battle Most Men Are Losing (But Can't Afford To)Most men aren't falling in public—they're falling in private.In this powerful and deeply personal video, Red Wallace—Legacy Identity Coach and founder of the Better Than Best Academy—reveals how a quiet lack of self-control is silently sabotaging men's leadership, marriages, and fatherhood.Through vulnerable stories and biblical truth, Red shows why true strength isn't loud—it's restrained, and why mastering your emotions isn't optional if you want to build a legacy that lasts.

 Mindful Money Mastery & Prosperity: Joel Salomon's Path to Financial FreedomPurpose of the Show: This show exists to transform your life and business through conversations that inspire, equip, and uplift. I connect busy people to powerful voices—authors, leaders, and world-changers you need to know.Introduction: What if lasting wealth starts with a shift in how you think about money? Joel Salomon proves that it's possible. As a Finance and Mindful Money Expert and Master Prosperity Coach, he helps emerging and established entrepreneurs break through financial ceilings. With a track record that includes managing a $700 million portfolio, founding a high-performing hedge fund, and authoring three best-selling books, Joel demonstrates that wealth isn't just about numbers—it's about identity, worth, and service. In this episode, he shares how a mindful money mindset can unlock financial freedom, leverage, and impact.Credibility + Background Joel Salomon is a Finance and Mindful Money Expert and Master Prosperity Coach who helps people overcome obstacles standing in the way of their financial freedom. He's an award-winning speaker, workshop facilitator, and frequent television and podcast guest who has been quoted in the Wall Street Journal, Newsday, U.S. News & World Report, and interviewed in Forbes and on Bloomberg Radio. As manager of a $700 million portfolio, the creator of his own hedge fund, and the author of three best-selling books—Infinite Love and Money, The 9 Money Rules Millionaires Use, and Mindful Money Management—Joel is a leading authority on the money mindset and practical wealth-building. He teaches that the true foundation of wealth and freedom is a mindset of abundance, self-worth, gratitude, love, and service.Episode Summary You'll hear Joel's powerful journey from traditional finance to a mindful, purpose-driven approach to money. More than a wealth blueprint, this is a path to financial freedom aligned with values. Joel will share the habits, rituals, and decision frameworks that turn money into a tool for impact—not anxiety. Expect practical strategies for mindset shifts, cash flow discipline, and intentional investing, along with real-world examples from his work with individuals and businesses seeking to elevate their financial lives.Call to Action Ready to elevate your finances—and your impact? Connect with Joel at www.salaurmor.com and explore his speaking, coaching, and resources. Joel can support you, your team, or your audience in achieving lasting financial freedom with purpose.DM the word BOOKCOACH if you're interested in transforming your insights into an authoritative asset you can publish and promote.G. Mick (The Doctor of Digital) Smith, PhD American Patriot | Trusted Book Advisor to C-Suite | Manuscript Doctor  | Transforming Drafts into Authority Assets | Strategic Ghostwriting & Publishing Guidance | Literary CPR for Elite Experts | PhD | Voice Talent | PodcasterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

In this episode of the AFSA Extra Credit Podcast, host Dan Bucherer chats with Joe Farley, Chief of Sales with DRN MVTRAC SCM & Damion English, Former Member of the Consumer Financial Protection Bureau.  Damion and Joe share their expertise on the importance of up-to-the-second information and double down on the idea that the information is only as good as the action you can take quickly. They also chat about the important role that seamless integration is playing in the current market environment. Stephen also looks into his crystal ball to discuss the future of refunds and what to look for when choosing a solution for your organization. Speakers: Joe Farley, Chief of Sales, DRN MVTRAC SCM & Damion English, Former Member of the Consumer Financial Protection Bureau. Dan Bucherer, AFSA Listen now or find the AFSA Extra Credit Podcast on your favorite podcast platform.  

Send us a textWhat happens when the world's biggest pop star drops in on an NFL podcast? A marketing masterclass in collaboration, authenticity, and buzz creation. In this episode, Jeremy Neisser breaks down the viral Travis Kelce, Jason Kelce, and Taylor Swift moment—and turns it into three concrete, locally applicable strategies any sports team can use to sell more tickets and grow their fan base. From cross-audience partnerships to personality-driven content and buzz-worthy activations, you'll walk away with ready-to-run ideas you can launch in your own market.Key Topics CoveredThe “cross-audience moment” and how to find the perfect local partner to expand your reachWhy showing the human side of your players builds deeper fan connectionsCreating quirky, unexpected moments that fans can't help but shareReal-world examples: zoo ice cream shifts, player-chef cook-offs, and mascot mechanic makeoversHow to turn attention into actual ticket sales with bundles, opt-ins, and QR codesAudience verification tips to ensure partnerships drive local resultsBalancing creative activations with bottom-line sales goalsTimestamps 00:00 – Why the Taylor & Travis podcast moment matters for sports marketing 01:33 – Lesson 1: The power of cross-audience partnerships 05:55 – How to bundle game tickets with partner offers for bigger impact 06:21 – Lesson 2: Showing your players' human side 08:44 – Player-chef cook-off activation idea 10:57 – Lesson 3: Give fans something they'll talk about 13:16 – Recap: Turning buzz into ticket salesCall to Action Ready to brainstorm your own collaboration ideas? Visit sportsmarketingmachine.com to schedule a call and map out how these tactics can fit into your ticket sales funnel.Love the podcast? Take a moment to rate or review the podcast on your favorite platform. Quote Pulls / Social Teasers“Don't just partner with brands your fans already love—find ones with a compatible but different audience.”“Your players' content is gold. Show their personality, not just their athletic skill.”“Sometimes the quirky, unexpected ideas create better engagement than polished videos.”Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

In this episode of the Female Empowered Podcast, Christa Gurka tackles one of the most important mindset shifts a wellness entrepreneur can make: moving from being an operator to becoming a true business owner. If you're feeling stuck in the daily grind, overwhelmed by decision fatigue, or like your business can't function without you - this episode is for you.Christa shares insights from her own journey of growing Pilates in the Grove from a hands-on, owner-run business to a scalable company with a strategic foundation. She explains why so many fitness and wellness professionals get trapped in the operator role and what it takes - practically and mentally - to step into the owner's seat.You'll learn the systems, habits, and hiring practices that will help you regain your time, create more sustainable growth, and finally build the kind of business that doesn't rely solely on your personal hustle.Key Takeaways:Recognizing when you're operating more like an employee than an ownerWhy systems - not just solutions - are key to solving recurring problemsHow delegating outcomes (not just tasks) empowers your team and frees your timeThe value of carving out weekly CEO time for high-level strategic planningWhen to move from contractors to full-time employees with specialized skill setsWhy reviewing your financials monthly is non-negotiableThe power of mentorship, masterminds, and peer support to shift your perspectiveCalls to Action:→ Ready to make the leap from operator to owner? Join Christa's Fit Biz Foundations Membership for just $99/month. Get coaching, support, and a roadmap to build a business that works for you. www.christagurka.com/fitbiz-foundations→ Want more insights? Connect with Christa: Instagram: @christagurka Website: www.christagurka.com

Are modern men slowly losing their grip on what it means to truly lead?You're working hard. You're showing up. You're providing. But still—your marriage feels off. You're getting blindsided by disconnection, resentment, or even divorce. You're trying to be a good man, yet nothing seems to be enough. Why is it that despite doing “everything right,” so many men are silently failing in the one place that matters most—at home?In this powerful conversation, we dive deep with Quentin Hafner, therapist, author of Black Belt Husband, and coach to high-performing men. What makes Quentin different? He's not your typical therapist—he's a former corporate climber who hit rock bottom after a divorce, did the inner work, and made it his life's mission to help other men heal, lead, and thrive. And he's brutally honest about what's wrong with traditional therapy and how it can actually keep men stuck.Quotes:"My mission field is to really serve men in that capacity, help men heal so they can be highly effective in their families."- Quentin Hafner"There's a time to sit in that pain, not to wallow in it and be miserable, but to be self-reflective and contemplative. - Quentin Hafner"When you trust yourself, other people trust you more too." - Matt BeaudreauKey Takeaways:Most “marriage problems” are personal problems in disguise.According to Quentin, couples often don't have relationship issues—they have individual wounds and unresolved trauma showing up in the marriage.70% of divorces are initiated by women.The most common reason? A deep emotional pain: “I didn't feel like I mattered.” Men often don't realize their wives are emotionally disconnecting until it's too late.Men underestimate the power of emotional safety.Many men believe being a good provider and father is enough. But their wives are craving emotional connection—not just physical security.Passivity is killing modern marriages.High-performing men often become passive or conflict-avoidant in their relationships, fearing they'll come off as controlling. Quentin calls this “fear-based passivity,” and it erodes trust and respect.Conclusion:This episode is a powerful wake-up call for any man who wants to lead—not just at work, but where it matters most: at home. Quentin Hafner doesn't sugarcoat the truth—he reveals how being a passive, well-intentioned husband can still lead to emotional disconnection and even divorce.But there's hope.Leadership in marriage isn't about being dominant or controlling—it's about creating emotional safety, setting the tone, and becoming the kind of man your wife and children naturally trust and follow. Quentin reminds us that real strength isn't found in aggression or avoidance—it's found in presence, purpose, and self-awareness.If you're ready to stop reacting and start leading—with clarity, confidence, and connection—this conversation is your blueprint.Because becoming a Black Belt Husband isn't about perfection. It's about transformation.And it starts with you.Call to Action:Ready to step into your role as a strong, emotionally safe, and purpose-driven leader in your home?

Hey everyone! Welcome back to another episode of Strategies of a Savage CEO. Today, I want to share how to turn a slow launch around by diving into a story about one of my clients. She was struggling with slow sales and wasn't sure why. Common advice like creating free content or touchpoint offers wasn't what she needed. Instead, I focused on customized mentorship. We audited her whole launch, reviewed her messaging, positioning, and trends, and made specific, actionable shifts. Within 24 hours of these changes, her sales skyrocketed, leading to a $100,000 launch. The takeaway? It's all about proper strategy and support. If you're struggling with sales, consider checking out my Savage Content Vault for a complete sales content system. Let's get those sales rocketing!   The Breakdown: 01:43 Client's Struggle: Slow Sales and Uncertainty 02:26 Common Missteps in Handling Slow Launches 03:07 Customized Mentorship: A Game Changer 03:58 Auditing and Adjusting the Launch Plan 04:22 Immediate Results: From Slow Sales to Success 05:40 Key Shifts in Messaging and Positioning 08:52 The Importance of Consistency and Strategy 10:23 Final Thoughts and Call to Action   Ready to go savage in your business?  Join the Savage Content Collective! Click here to join   Let's Connect! Instagram: https://www.instagram.com/yourbizcoachdemi Podcast Instagram: https://www.instagram.com/strategiesofasavageceo/    Produced by Podcast & Co.  

Join me, Beverley Simpson, a former district fitness manager turned seven-figure online business owner, as I break down a strategic approach to acquiring clients through Instagram. I'm sharing my proven methodology for health and fitness professionals looking to grow their business using Instagram's platform, whether they're focusing on in-person, online, or hybrid services.Actionable Steps/Key Takeaways:Optimize your Instagram profile with clear authority statements answering: Why should people listen to you? Will this work? Will this work for them? Do they need this now?Create conversion content in three buckets: perspective shifting, results in advance, and invitations to take actionMaintain consistent posting (3-5 times daily) using a mix of offer-forward, value-stacking, and connection piecesEngage authentically through stories and comments rather than "love bombing" potential clientsResources:Instagram Profile Optimization Training: The Best Instagram Bio and Profile for Health Pros Scaling a Profitable BusinessSchedule a Free Profit Plan Call: https://go.bsimpsonfitness.com/widget/bookings/bsimpsonfitnessCall to Action: Ready to implement these Instagram strategies in your health or fitness business? Schedule your free, no-pressure Profit Plan call with Beverly to discover how to customize this process for your specific business needs. Don't let another day go by without maximizing your Instagram presence - take action now to start attracting your ideal clients!***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint 

Ever feel your thoughts getting hijacked by tension in a tough conversation? In this transformative episode of the Leadership Sandbox, Tammy J. Bond explores the profound impact of simply taking a moment to pause in communication. Discover how this seemingly simple action can unlock clarity, deepen understanding, and lead to significantly more effective conversations, even in high-stakes situations. Tammy delves into how emotional awareness allows you to apply the power of pause to avoid being reactive and move toward solutions. Learn how a well-timed pause gives you the space to regulate your brain, reevaluate your perspective, and ensure you're leading with intent, not just impulse. This episode emphasizes that you are responsible for your behavior, even when triggered, and that slowing things down prevents others from feeling "confused, bruised, and misused." Equip yourself with this essential tool for navigating team meetings, bold conversations, and tense moments with newfound ease and grace. Key Takeaways for Leaders: Clarity & Focus: Learn how pausing provides crucial moments to gain clarity and focus amidst tension. Improved Understanding & Empathy: Discover how well-timed pauses enhance understanding and foster empathy in difficult discussions. Regulate Your Brain: Understand that a pause gives you vital time to take a breath and regulate your brain when emotions are high, preventing reactivity. Reevaluate Perspective: Utilize pauses to step back, ask questions, and reevaluate your perspective, often finding common ground. Responsible Behavior: Recognize your responsibility for your behavior even when triggered, ensuring your interactions are constructive, not destructive. Avoid Hijacked Thinking: Apply emotional awareness through pausing to prevent your thinking from being hijacked by frustration or irritation. Impact on Others: Realize how rushing can leave others feeling confused or misused, while slowing down promotes healthier interactions. In This Episode, You'll Learn: Practical tips for implementing the power of pause in various communication scenarios, including negotiation and conflict resolution. How simple actions, like a pause, can be the most powerful tools in your leadership toolkit. The direct correlation between emotional awareness and effective application of communication strategies. Strategies to move toward solutions by using pauses to ask insightful questions. How slowing down leads to more productive and respectful bold conversations. Resources: Visit bondgroupenterprises.com/podcast for your action plan and additional resources for this episode. Download the exclusive "pause button card" to use as a visual reminder in meetings. Call to Action: Ready to transform your communication and lead with greater intention? Share this episode with your team and start implementing the power of pause in your daily interactions! Have questions on how to effectively use the pause in your specific leadership challenges? DM Tammy! She's here to help you refine your communication and elevate your leadership. #Leadership #CommunicationSkills #PowerOfPause #EmotionalAwareness #ConflictResolution #SelfRegulation #TeamMeetings #BoldConversations #CommunicationStrategies #Clarity #Empathy #TammyJBond #LeadershipSandbox  

What does it take to be a high-performing athlete, a dedicated father of four, and a man of faith—without compromising any of it?In this inspiring episode of the Faithful Fitness Podcast, Coach Alex VanHouten sits down with Phil Thompson, an optometrist, father of four, and accomplished Ironman triathlete. Phil shares how endurance training became a tool not just for physical transformation—but for spiritual growth, fatherhood, and character development.From overcoming multiple knee surgeries to racing in full Ironman events while juggling work and family life, Phil's story is a masterclass in discipline, faith, and grit.Whether you're a parent struggling to find time for fitness, an aspiring triathlete, or someone just needing encouragement to keep going—this episode will remind you that you were made for more.

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Episode Summary: You're doing the breathwork. You've tried the supplements. You meditate, journal, and maybe even cold plunge. So why are you still inflamed, flaring, and flat-out exhausted? In this episode, we're flipping the conversation on stress. Not from a mindset or meditation angle, but from a deep biological perspective. We explore what it really means for your body to feel unsafe and how this hidden state of "threat" keeps your immune system stuck in overdrive, even when everything looks good on paper. If you've ever felt like stress is the missing piece, but traditional advice isn't cutting it… this episode is your lightbulb moment.

In this powerful episode of The Floral CEO Podcast, Jen tackles a topic that too many florists avoid: money—specifically, paying yourself. Whether you're new to the floral industry or have decades of experience, chances are you've undervalued your time and talent at some point.Jen shares the honest truth about what she's seen in coaching florists across the country: underpayment is rampant. But it doesn't have to be your story. Learn how to shift your mindset, structure your business for profit, and finally start paying yourself what you deserve—consistently.What You'll Learn:

Have you ever felt like you were losing yourself just to keep the peace? That you were constantly saying “yes” when your heart was crying out “no”? If you've ever struggled with people pleasing—especially in the wake of betrayal or in the midst of a painful marriage—this episode is for you. In this powerful Coaches Takeover episode, Coach Diana Balla and Coach Susan King are joined by Mara, a courageous woman who vulnerably shares her journey through profound betrayal, emotional trauma, and ultimately, healing and transformation. Mara opens up about how Leslie Vernick & Co.'s “Moving Beyond People Pleasing” flexible group coaching experience helped her reclaim her voice, clarify her identity, and set boundaries that honor her God-given worth. Get ready to be deeply encouraged and inspired. Key Takeaways:

In this powerful, prophetic episode, Mark Casto delivers a raw, faith-filled message to every leader, builder, and Kingdom entrepreneur who's ever felt counted out. If you've faced betrayal, burnout, rejection, or silence — this is your moment. What feels like a setback is actually a setup for the greatest comeback of your life. Mark unpacks the spiritual and strategic side of restoration — teaching how to turn your story into structure, your wisdom into wealth, and your calling into a business. This isn't about hype. It's about divine alignment. Your comeback will not be quiet — it will be Kingdom.

Episode 55: Stop Existing and Start Living: The 700,000 Hour Audit for High-PerformersEpisode Summary:In this powerful episode, hosts Ryan Lang and Brook Bishop dive deep into Ed Mylett's concept of "quality time remaining" and challenge high-performers to audit whether they're truly living with intention or just going through the motions. Discover four critical questions to assess your life, identify the silent killers stealing your time, and learn how to shift from surviving to thriving as both a person and a profitable coach.Key Takeaways:(02:39) Where are your best hours actually going? The shocking reality of screen time vs. intentional living(10:18) Who elevates you versus drains you? Auditing relationships and environments that fuel or deplete your energy(16:37) Legacy impact: Are you building something meaningful or just maintaining the status quo?(25:39) Achievement versus satisfaction: The science of achievement coupled with the art of fulfillment(32:37) Silent killer #1: Hanging out too much in the comfort zone where "good enough" becomes the enemy of greatness(35:50) Silent killer #2: Being a people pleaser and living reactively to others' priorities instead of your own vision(39:07) Silent killer #3: "When then" syndrome - the someday mentality that kills more dreams than fearNotable Quotes:"We will always do the activities of who we truly believe we are. If you believe you're lazy, guess what? Here you go." (06:55)"The ultimate failure is achievement without fulfillment." (26:46)"We cannot live out a mission if we're playing comfortable." (17:04)"When you do hard shit, you feel amazing. When you don't, you feel depressed." (22:25)Resources Mentioned:Ed Mylet's concept of "quality time remaining" - The Ed Mylett Show PodcastChad Cooper's book: Time Isn't the Problem: Four Strategies to Transform Stress Into Success and the Rule of 168Tony Robbins' framework: The science of achievement vs. the art of fulfillmentCell phone screen time audit exercise (03:06)Call to Action:Ready to stop existing and start truly living? Grab a pen and work through the four audit questions from this episode. Then ask yourself: what's one hard thing you can do today to break out of your comfort zone? Your future self is counting on the decisions you make right now.Connect with Empire Partners:Enjoyed the episode? Subscribe, leave a review, and share with a coach who's ready to build a profitable, mission-driven business without sacrificing their values.

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If you're doom-scrolling on a Sunday with that tight feeling in your chest and a laundry list of “should haves” racing through your mind... you're not alone. That creeping dread you feel? That's the Sunday Scaries. In this episode, I'm putting them on blast—what they are, why they happen, and (most importantly) how to shut them down without spiraling.I'm sharing my go-to strategy: the Sunday Soft Start. This is not a three-hour planning marathon—it's a 30-minute ritual that's all about grounding, not grinding. I'll walk you through step by step how I map out my week in a way that brings calm, not chaos. And yes, it actually works. If you've been living in the overwhelm cycle, this one's for you.Oh, and did I mention? Next week is Episode 100! I've got some big surprises planned—you won't want to miss it.

In this powerful kickoff to the new Build in Public podcast series, Chantal Cox shares the raw, real story behind her decision to return to CALYL, not with a polished “I'm back,” but with an honest reemergence in motion. This episode explores what it means to lead through chaos, reclaim your voice after burnout, and build a business that aligns with your soul...not just your strategy. Through vulnerable storytelling and strategic clarity, Chantal walks you through: The inner pull that reignited CALYL Why she's publicly modeling the messy middle of leadership reinvention And how she's inviting you, a Purpose-Driven Impact Leader (PDIL), to join her in designing a business (and life) that's spacious, impactful, and aligned If you've been feeling behind, this episode is your reminder: You're not behind. You're becoming.

Want to join the Refresh & Reboot: 30 Day Alcohol Free Challenge?  CLICK HERE to join today.  We start on May 5th, and I can't wait to see you there. ✌️❤️   What can really change in just 30 days without alcohol? In this shorty episode, I share the story of how my alcohol-free journey began with a single decision—not to quit forever, but just to try 30 days. That one-month trial became the springboard to a whole new life.   I break down the week-by-week transformation many people experience in their first alcohol-free month—from better sleep and reduced anxiety to glowing skin and a more stable mood. You'll also get the inside scoop on my upcoming Refresh & Reboot: 30-Day Alcohol-Free Challenge starting May 5th and what makes it such a powerful reset.   Whether you're sober-curious or ready for a change, this episode will leave you inspired to give yourself the gift of 30 days.   Key Points:

Feeling anxious about showing up on video for LinkedIn? You're not alone! In this encouraging episode, LinkedIn expert Louise Brogan takes the fear out of video and shares three simple—and highly effective—video ideas designed for professionals who want to grow their audience and authority, no matter their experience level on camera. Louise breaks down actionable strategies for overcoming shyness and leveraging video content to connect with peers, clients, and prospects. You'll discover how to turn frequently asked questions, behind-the-scenes moments, and timely industry news into engaging, repurposable LinkedIn videos. Louise also offers pro tips on maximizing your video's impact using just your phone—all without the need for fancy equipment, scripts, or perfection! Whether you're a business coach, consultant, or small business owner looking to raise your visibility on LinkedIn, this episode will leave you feeling confident and ready to hit record. Timestamps: 00:00 – Why Most People Feel Awkward on LinkedIn Video 00:35 – Introduction: Louise Brogan & Her Mission 01:03 – Video Idea #1: Answering Your Industry FAQs 02:14 – Repurposing Your Video Content for Blog Posts & Newsletters 02:26 – Video Idea #2: Behind-the-Scenes at Your Business 03:15 – Keeping Content Relevant for Your Audience 03:43 – Video Idea #3: Sharing Industry News with Your Perspective 04:28 – Starting Conversations and Building Authority 04:44 – Quick Recap & Choosing Your Easiest First Video 05:00 – Final Tips: Recording, Captioning, and Engaging Guest Bio: Louise Brogan is an experienced LinkedIn strategist who specializes in helping small business owners and professionals build their brand and grow their network on LinkedIn—without feeling overwhelmed. With a friendly, no-nonsense style, Louise empowers her clients to create authentic, engaging content that drives leads and sales. Her expertise has made her a trusted resource for anyone looking to leverage LinkedIn for business growth. Resources & Mentions: Louise Brogan's LinkedIn Profile LinkedIn's video features and updates Tips on video creation and repurposing content for newsletters or blogs Call to Action: Ready to boost your LinkedIn visibility with easy video content? Subscribe to the podcast so you never miss practical tips like these, leave us a review to let us know what resonated, and connect with Louise Brogan on LinkedIn. For more resources and support on growing your business on LinkedIn, visit our website and tag Louise when you post your video—she'd love to cheer you on!

Hi everyone! If the last few weeks (or months) have you snapping at the kids, biting back words you wish you could erase, and running on fumes, this episode is your built-in pause button. Grab a mug of something warm and let four hand-picked scripture devotionals walk you from chaos to calm—one per day, in under 10 minutes each. What You'll Get A Fresh Canvas – Isaiah 33:2 & Lamentations 3:22-23 Wake to brand-new mercies and let yesterday's missteps go. Kind Words, Soft Heart – Ephesians 4:29 Swap the snap for grace—online, at work, and at home. Count Your Blessings – James 1:17 Trade frenzy for gratitude and watch your perspective shift. Sabbath Rest – Hebrews 4:1 Permission (straight from Scripture) to slow down, breathe, and truly rest. How to Use This Episode Listen once, then replay throughout the week. Cue up a devotional in the mornings of your spring break. Pause & reflect. After each segment, jot one takeaway and a simple action—speak a kind word, name a blessing, schedule a mini-rest. Share the reset. Forward the episode to a busy, working, mom friend who's also mentioned she's running on empty, and could use God's redeeming support. Call to Action

Feel like your business has you in a chokehold? Buried under relentless tasks and daily mayhem? Strategic planning isn't just for corporate titans—it's the hidden edge small business owners need to break free and take charge.   In this episode of The Liquid Lunch Project, we're joined by Dr. Commander Mary Kelly—U.S. Naval Academy grad, retired Navy commander, and author of 15 books—to reveal how you can stop firefighting and start leading with purpose.   Mary shares battle-tested strategies to take back control, boost profitability, and build a business that works for you—not against you. From no-nonsense time management to crafting a strategic plan that fits on a napkin, this episode is your wake-up call to stop spinning your wheels and start driving success.   What You'll Learn: How to escape the small business overwhelm trap The surprising difference between revenue and real profits A simple, fluff-free way to create a strategic plan in one sitting Costly marketing and sales mistakes entrepreneurs can't afford to ignore Military-inspired time management hacks every business owner needs Why keeping your business a secret makes you the “jerk” What it really means to take charge of your entrepreneurial destiny   Favorite Quote: “Life is a finite number of unknown minutes and we do not have time to waste. We have to do the things that we were put on the planet to do.”   Call to Action: Ready to stop working in your business and start working on it? Mary's sharing her full business strategy vault—FREE for our listeners. Unlock it now at Productiveleaders.com/2025-success and kickstart your path to freedom.   Connect with Mary Kelly:  LinkedIn Website Facebook Email: Mary@ProductiveLeaders.com   Like what you heard? Don't forget to subscribe, rate, and review!

Send us a text"What if the advice to 'just be yourself' is actually setting you up for failure? What if authenticity—the very quality we're told makes us effective leaders—is also the thing that could derail your career?"In this thought-provoking episode of Communicate to Lead, I tackle a challenge that keeps emerging in my conversations with women leaders across industries: the authenticity paradox. As leadership expectations shift in today's complex environment, many women are caught in a difficult position—told to "be authentic" while simultaneously facing penalties for expressing their true selves.What happens when showing up as your authentic self feels like putting a target on your back? How do you navigate environments where authenticity seems risky? When does being your true self serve your leadership, and when might it undermine it?Drawing from my experience coaching women leaders facing these exact tensions, I unpack:What true authenticity in leadership actually means (hint: it's not about unfiltered self-expression)The unique authenticity challenges women leaders face, including the "double bind" and emotional display rulesReal-world examples of women navigating these tensions in technology, finance, and corporate settingsA practical framework for "Strategic Authenticity" that honors your values while maximizing your leadership impactThree actionable strategies you can implement immediately to lead more authentically without compromising your effectivenessWhether you're navigating a conservative corporate culture, a shifting political landscape, or simply trying to reconcile conflicting expectations, this episode offers a nuanced approach to authentic leadership that goes beyond the simplistic "just be yourself" advice.Key Takeaways:Authenticity exists on a spectrum—learn to find your sweet spot between unfiltered expression and complete adaptation.Discover how to practice "strategic vulnerability" that builds connection without undermining your credibility.Create a values-based decision framework for navigating authenticity dilemmas with confidence.Build authentic communication habits that express your true leadership style while meeting professional expectations.Develop your "personal board of directors" to create space for full authenticity in your leadership journey.This Episode is Perfect For:Women navigating leadership roles in environments where authentic expression feels riskyLeaders questioning when to adapt their communication style and when to stand firmAnyone seeking practical strategies to bring more of their authentic self to their leadershipCall to Action:Ready to transform how you approach authenticity in your leadership? Here's what to do next:Take the Authenticity Audit Challenge: Set aside 10 minutes this week to identify one situation where you feel you can't fully be yourself. Apply the framework from this episode and share your insights with me.Share this episode with another woman leader in your network who's wrestling with these same challenges. Tag me when you share on social media so I can personally thank you!Book a Strategy Session: Ready for personalized guidance on your authentic leadership journey? Schedule your free Leadership Clarity Call to discuss how I can best support your strategically authentic leadership journey.Subscribe and leave a review: If this episode resonated with you, please take a moment to subscribe and leave a review. Your feedback helps other women leaders find this valuable content.New episodes are release

How much money can you actually make as a nurse entrepreneur? If you're tired of the overtime grind and wondering whether it's really possible to replace (or exceed) your nursing salary with an online or service-based business—you're in for a wake-up call. In this episode, Liam breaks down the exact income potential across different nurse-led business models and walks you through the mindset shift that will transform your career forever. Spoiler alert: your income ceiling is way higher than you think.

Embracing Imperfection — A Deep Dive on PerfectionismWelcome back to The Deep Dive! In this episode, we explore a topic that resonates with so many: perfectionism. Inspired by the article "Letting Go of Perfection: Embracing Imperfection with Grace," we take a candid look at the psychology behind perfectionism—what drives it, how it shows up in our lives, and the very real mental, emotional, and physical toll it can take.

Today, I'm diving into why 'content that repels is content that sells.' From my own journey, I've learned that the key to attracting clients who respect you and see you as the authority is to be alright with being misunderstood or even disliked. If you focus on people-pleasing, you're going to miss out on the clients who truly align with your values. I share how my unapologetic, direct approach has brought in clients who are relentless hustlers, eager to succeed, and how you can adopt this mindset too. Plus, I talk about my Savage Content Collective membership, designed to help you own your voice and attract the right clients. Ready to up your content game and stop being the best-kept secret? Tune in and let's rise together!   The Breakdown:  01:44 The Power of Polarizing Content 01:51 Attracting the Right Clients 02:34 Defining Your Ideal Client 05:17 The Importance of Implementation 06:44 Setting Clear Expectations 09:13 Embracing Controversy for Growth 11:52 Embracing Leadership and Overcoming Fears 12:05 The Importance of Authentic Content 13:11 Handling Criticism and Staying Grounded 13:46 Attracting High-Level Clients 15:01 The Power of Speaking the Truth 15:42 Creating Transformative Content 21:14 The Savage Content Collective 22:46 Final Thoughts and Call to Action   Ready to go savage in your business?  DM the word "podcast" on instagram to unlock the special discount for The Savage Content Collective  or Join Now without the discount: click to join Let's Connect! Instagram: https://www.instagram.com/yourbizcoachdemi Podcast Instagram: https://www.instagram.com/strategiesofasavageceo/  Produced by: Podcast & Co.

This week on the Sales Genius Podcast, Joe Ingram is joined by the unstoppable Dan Gordon, a master sales coach and leadership expert. Known for helping professionals transform fear into confidence and master the art of authentic selling, Dan brings his no-BS approach to tackling one of the biggest challenges in sales—handling objections.In this episode, "Handling Objections Like a Badass," Dan will reveal the mindset, strategies, and techniques you need to turn objections into opportunities. Whether you're dealing with pricing pushback, indecisive prospects, or outright rejection, Dan's practical tools will help you stay calm, take control, and confidently guide the conversation toward a win-win outcome.If you're ready to elevate your sales game, overcome hesitation, and handle objections like the pro you were born to be, this episode is packed with actionable insights you can start using today.Calls to Action:Ready to conquer objections? Connect with Dan Gordon and book a free 30-minute session: Free Call Link.Learn more about Dan's coaching programs and resources at Gordon Coach.

In this episode of Strategies of a Savage CEO, I'm hitting you with a raw reality check: it's time to stop playing small and start taking some damn risks. I'm Demi, your host, and I'm here to push you into your moneymaking savage mode. Too many women are playing it safe, but if you want insane results, you need to get a little crazy. I'll share my journey from investing small to dropping $16k in my business, showing you how I built my risk tolerance and self-trust. This isn't about waiting for perfect conditions; it's about grabbing your dreams and owning your power. We're tearing down societal norms and dismantling 'little girl energy.' Ready to boss up and make bold moves? Tune in and find out what it really means to be a Savage CEO. Let's build those empires! The break down:  00:00 Introduction and Reality Check 01:37 The Importance of Taking Risks 02:21 Building Self-Trust and Risk Tolerance 03:22 Mindset of a Savage CEO 04:41 Embodying the Savage CEO Persona 08:16 The Power of Storytelling in Business 09:49 Creating Your Own Rules 11:32 Overcoming Little Girl Energy 12:14 Embracing the Savage CEO Mindset 12:43 Taking Risks and Making Bold Moves 13:26 Building a Seven-Figure Brand 14:33 The Power of Radical Responsibility 16:19 Obsessed with Strategy 20:15 Final Thoughts and Call to Action   Ready to go savage in your business?  DM the word "podcast" on instagram to unlock the special discount for The Savage Content Collective  or Join Now without the discount: click to join Let's Connect! Instagram: https://www.instagram.com/yourbizcoachdemi Podcast Instagram: https://www.instagram.com/strategiesofasavageceo/   Produced by Podcast & Co.

Surprise! We snuck in a solo cast today because I couldn't wait to share these three powerful yet underrated actions that can take your business to the next level. If you've been feeling stuck, overwhelmed, or unsure of your next move—this episode is for you!The world teaches us strategy, marketing, and sales… but what about the spiritual foundation needed for success? Today, we're diving into three game-changing principles that can shift the way you build and scale your business:3 Underrated Actions to Propel Your Business:Prayer  – Business isn't just strategy; it's spiritual. Covering your business in prayer brings divine wisdom, direction, and favor. Learn how to make prayer a daily part of your entrepreneurial journey. Fasting  – Sometimes, the clarity you need doesn't come from doing more but from surrendering more. Fasting removes distractions, heightens spiritual awareness, and aligns your business with God's plan. Community  – Entrepreneurship isn't meant to be done alone. Surrounding yourself with like-minded, faith-driven business owners creates accountability, inspiration, and long-term success.Call to Action:Ready to start or scale your business? Click the link in the show notes to book a Clarity Session with Coach Tamika and get the strategic + spiritual insight you need to grow!  https://CoachTamika.as.me/ClaritysessionShare this episode with three business owners who need to hear this message!  DBA Sneak Peek: https://stan.store/TuesdaywithTamika/p/get-my-free-sneak-peek-to-dbaYour business isn't just about making money—it's about walking in purpose with God as your CEO. Tune in now and let's build something Kingdom-aligned!

Send us a textI'm thrilled to share some incredible insights from our latest podcast episode, where we dive deep into the transformative world of breathwork and somatic therapies with the amazing Alexis Alcala, founder of Inner Camp and the visionary behind Hollow Somatic Therapy. Here's a sneak peek at what we covered:Key Takeaways:Alexis's Journey: From a corporate career to discovering the healing power of breathwork and somatic therapies, Alexis's story is a testament to the profound impact these practices can have on our lives.Creating Safe Spaces: Alexis emphasizes the importance of being trauma-informed, ensuring participants can explore their emotions without the risk of re-traumatization.Holistic Healing: Combining breathwork, bodywork, somatic therapies, and energy healing, Alexis has developed a comprehensive framework that caters to a diverse range of clients.Scientific Backing: Inner Camp's research department bridges the gap between ancient practices and modern science, attracting professionals from the scientific community.Cold Exposure: Alexis shares the benefits of cold exposure for the immune system and how it can be a powerful complement to breathwork.Spiritual Awakening: Breathwork and somatic practices can lead to higher levels of consciousness, connecting individuals to collective pain and healing.Curiosities and Insights:Breathwork in Water: Alexis describes this as the most potent breathwork technique, emphasizing the need for a facilitator to ensure safety.Pendulum Regulation: A technique to help participants move between states of activation and calmness, preventing overwhelming experiences.Kundalini Activation: Breathwork can lead to genuine kundalini activation and spiritual awakenings, often accompanied by profound emotional releases.Call to Action:Ready to explore your own journey of healing and self-discovery? Join Alexis and his team for online and onsite workshops, including teacher training programs. Check out Inner Camp's upcoming events in cities like London, Munich, and Mexico.Stay Connected:Don't forget to like, rate, and review the podcast! Follow us on social media for more content related to spiritual awakening and energy healing.Thank you for being part of our community. Let's continue to embrace the endless possibilities of our healing journeys together!

Are you feeling overwhelmed by clutter—physically, mentally, or even spiritually? In this episode of Tuesday with Tamika, I sit down with Dana K. White, decluttering expert, speaker, and author of Organizing for the Rest of Us and Decluttering at the Speed of Life. Dana is the founder of A Slob Comes Clean, where she helps people simplify their homes and lives through practical, real-world decluttering strategies.Key Takeaways from This Episode:  The Mindset Shift: Why decluttering isn't about perfection but about creating peace in your home.  Practical Strategies: Dana's top tips for tackling clutter without getting overwhelmed.  Faith & Simplicity: How decluttering can help deepen your connection with God and align your life with your purpose.Connect with Dana K. White: YouTube: youtube.com/danakwhite Facebook: facebook.com/ASlobComesClean Instagram: instagram.com/aslobcomesclean Get her book: A Slob Comes Clean – Jesus Book More about Dana: Dana's Bio & HeadshotCall to Action: Ready to simplify your life? Start decluttering today with Dana's expert advice! Share this episode with three people who need a fresh start in 2025! Join me for Digital Boss Academy! If you're ready to declutter your mindset and build a thriving business, email me at hello@tuesdaywithtamika.com to learn more.Let's step into a clutter-free and purpose-driven year together!  #DeclutterYourLife #Healing #Elevation #Restoration

In this empowering episode, I sit down with the inspiring Olivia Shepherd, affectionately known as Lady O. As a life and relationship coach, Lady O is passionate about helping women expand their lives and businesses by doing the inner work to create real, lasting change. Whether you're seeking clarity in your relationships, looking to elevate your mindset, or ready to take bold steps in your business, this episode is packed with wisdom and actionable tips to help you step into your due season. Key Takeaways: • The Power of Patience: Why waiting on God's timing is essential to achieve success in your personal and professional life. • Doing the Work: Practical advice for breaking through emotional and mental barriers that hold you back. • Expanding Your Life & Business: Tips for embracing growth, navigating challenges, and stepping boldly into your next level. • Relationship Wisdom: Insights into building and sustaining meaningful, God-centered relationships. Connect with Lady O: Instagram: @oliviabshepherd Call to Action:  Ready to expand your life and business in 2025? Learn how DBA (Doing Business As) can help you align your vision with God's purpose. Email me today at hello@tuesdaywithtamika.com to start your journey. Connect & Share: Share this episode with 10 friends or family members who are ready to do the work and embrace their due season. Let's grow together and inspire others to step into their purpose! Tune in and discover how you can expand your life, elevate your relationships, and boldly claim your due season!

The Minnesota real estate market is heating up, and savvy investors are always looking for a deal. This week's podcast features a deep dive into four Minnesota foreclosure notes, offering insights into note investing strategies. Our host and special guest, Dale Brost, break down each deal, revealing the challenges and opportunities in this niche market. (Fair warning: this analysis goes beyond simple spreadsheets!)Minnesota Market Dynamics:The podcast begins with a brief overview of the Minnesota real estate market, emphasizing the current tight inventory and high demand for rental properties. This is setting the stage for our deep dive into the note market. Did you know Minnesota has more shoreline than the East and West Coasts combined? It's a big state for a reason.Four Minnesota Foreclosure Notes—A Case Study:The heart of this podcast is a detailed analysis of four foreclosure notes. The analysis includes:Property Details: Each property's specifics such as address, size, features, and current condition are reviewed. Photos are also examined to assess the property's condition and estimate potential rehab costs. (One note even involved a car in the garage covered in dust—a great photo op for a “before” shot!)Financial Data: Unpaid balance, legal balance, BPO (Broker Price Opinion) values, and estimated closing costs are analyzed.Equity Analysis: Properties with positive equity are more favorable and offer higher potential returns; the equity position of the notes heavily influence deal strategy.Foreclosure Timeline: Our host discusses the typical timeframe for Minnesota foreclosures, including the crucial redemption period. In Minnesota, the redemption period is like the extra inning in a baseball game: it can significantly impact the ultimate outcome of your investment.Strategic Approaches: Two primary strategies are evaluated for each note: selling at a foreclosure auction versus taking back the property and selling it as an REO (Real Estate Owned).The Importance of Due Diligence:Our host and guest emphasize the importance of due diligence in note investing. This includes:Reviewing the Property: A visit to the property (or reviewing high-quality photos) to assess the condition and evaluate the potential ROI.Locating Key Information: Obtaining detailed information such as property taxes and legal descriptions.Understanding the Foreclosure Process: Familiarizing yourself with the state-specific laws and regulations.Beyond the Spreadsheets:This podcast goes beyond spreadsheets and numbers, offering valuable insights into:Working with Rehab Partners: Our host stresses the value of collaborating with experienced contractors.Market Trends: The current state of the Minnesota real estate market is discussed, including how this impacts the note market.Flexibility in Investment Strategies: Different strategies are suited for different properties, and experience is crucial.Humor to Relate To:“Mixing personal and business finances is like trying to find a specific sock in a giant laundry pile—a complete mess.”“In Minnesota, the redemption period is like the extra inning in a baseball game: it can significantly impact the ultimate outcome of your investment.”Call to Action:Ready to learn more about Minnesota note investing? Listen to the full podcast and subscribe for more insights! Leave your comments and questions below!Connect with Dale Brose HERE!Watch the original VIDEO HERE!Book a call with SCOTT HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

Real estate investing can be incredibly rewarding, but let's be honest – the accounting side can be a real headache. This week, we talked with Adam Hamilton, co-founder of REI Hub, a software designed to help landlords and investors manage their books effectively. Adam's insights are pure gold, especially if you're tired of endless spreadsheets and tax season stress. This interview was a game-changer!Why REI Hub?Adam's journey started with a simple observation: many real estate investors are struggling to manage their finances effectively. This is often due to a lack of time, accounting expertise, and use of general accounting software not designed for the specific needs of the rental property world. Unlike other investors, Adam understands the need for specialized software. He wants to keep things simple!Top 3 Mistakes Investors Make with Their Accounting:Adam shared the three most common mistakes investors make with their rental property accounting:No Strong Foundation: Many investors don't set up proper accounting systems from the start. This includes failing to separate their personal and business finances, leading to messy books and missed opportunities for deductions. Hint: Mixing personal and business finances is like trying to find a specific sock in a giant laundry pile—a complete mess.Failing to Review: Many investors enter transactions into their accounting systems without regularly reviewing the data or generating reports. This can lead to unexpected surprises at tax time. Think of this as trying to navigate with a torn map. You'll probably get lost!Ignoring Key Deductions: It's easy to overlook potential tax deductions such as mileage, depreciation, and loan interest expense. Missing out on deductions is like leaving money on the table – a big no-no in real estate!REI Hub: Your Accounting Solution:REI Hub aims to solve these problems by providing:Intuitive Software: The software is designed specifically for real estate investors, with transaction types and account categories that closely match the language of the industry.Integration with TurboTenant: If you're already using TurboTenant for property management, REI Hub integrates seamlessly, eliminating the need for double data entry.Dynamic Loan Amortization: REI Hub automatically breaks down your loan payments into their principal, interest, and escrow components, making it easier to track and report these expenses.Automated Tax Review Process: REI Hub walks you through a tax review process, making sure you aren't overlooking key deductions or tax strategies. We're not CPAs, but we'll provide your CPA with all the ammunition they need.Expert Support: REI Hub's support team is knowledgeable about real estate accounting and is available to answer your questions. This is support that actually understands your struggles!Beyond the Basics:This interview also touched upon:Asset Protection Strategies: Keeping personal and business finances separate protects against potential liability. (Think of it as separating your business's expensive suits from your old college sweatshirts—one protects your investment, while the other keeps you comfortable.)Tax Law Changes: Stay up-to-date on changes to the tax laws that may impact your rental income and expenses.Humor to Relate To:“Mixing personal and business finances is like trying to find a specific sock in a giant laundry pile—a complete mess.”“Missing out on deductions is like leaving money on the table – a big no-no in real estate!”Call to Action:Ready to take control of your rental property accounting? Visit REIHub.net to learn more and sign up for a free trial! Share your own accounting horror stories in the comments below! http://snip.ly/REIHubSIGN UP FOR REI HUB HERE!SIGN UP FOR TURBO TENANT HERE!WATCH THE ORIGINAL VIDEO HERELove the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show Faceboo

Financial Fitness for Real Estate Investors: A Conversation with Tony SteuerIn the fast-paced world of real estate, it's easy to get caught up in the thrill of the deal. But what about your financial fitness? This week, we had the pleasure of speaking with financial expert Tony Steuer, who is changing the way we think about money. Tony's insights are as relevant to your personal finances as they are to your investment strategy. His advice could be exactly what you need to kick-off 2025 on the right foot.Tony's Journey:Tony's journey from life insurance agent to internationally recognized financial preparedness advocate and Forbes Insurance Advisory Board member is nothing short of inspiring. This conversation wasn't just about money; it was about mindset! He started by recognizing a crucial gap in the financial industry—a lack of clear communication around insurance products, which leaves many people confused and vulnerable.Debunking Insurance Myths:Tony debunks common misconceptions surrounding insurance, particularly life insurance. He clarifies the following points:Life insurance isn't an investment: While some life insurance policies have an investment component, they are primarily designed to provide risk protection, not wealth generation. (Think of it as a safety net, not a get-rich-quick scheme!)Surrender charges are real: Be aware of hefty fees charged if you withdraw your money before a specific period. These can dramatically impact your returns, especially in the early years of the policy.Your insurance needs change: What made sense at 30 might not make sense at 60. Regularly review and adjust your coverage to reflect your evolving financial situation and risk tolerance.Term vs. Whole Life: Understand the differences to better decide which is right for you!The importance of planning: Tony stresses that a comprehensive financial plan should encompass all aspects of your financial life – including insurance, investments, debt, and estate planning.The Get Ready System:Tony's “Get Ready System,” detailed in his book, The Get Ready Blueprint, is a game-changer. It provides a structured, step-by-step approach to achieving financial fitness. The system uses a weekly calendar, prompting users to tackle different financial areas each week. This is a practical, easily-implementable strategy that's perfect for busy entrepreneurs who need to stay organized. (It might even help you finally tackle that overflowing inbox!)Why a Holistic Approach Matters:Tony emphasizes the importance of taking a holistic view of your finances, integrating all aspects of your financial life into one comprehensive plan. He discusses issues such as:The legacy you want to leave: Most people want to leave something for their children, but don't communicate their wishes to their families.The importance of long-term care planning: As we age, the need for long-term care increases. Planning ahead can significantly reduce financial burdens and emotional stress for both you and your loved ones.The impact of global warming on insurance: Insurance companies are already reacting to the impact of climate change, resulting in increased premiums and reduced coverage in high-risk areas.Humor to Relate To:“Sometimes, landlord life feels more like a reality TV show than a lucrative business.”“You may never need your insurance... but what if you do?”Call to Action:Ready to take control of your financial future? Check out Tony's work via the links in the show notes!Connect with Tony HERE!Watch the original VIDEO HERE!Book a call with SCOTT HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

In this throwback episode, we revisit a powerful webinar from 2022 where I shared insights on healing and manifesting the life you've always dreamed of. If you've ever felt stuck or unsure of how to move forward, this episode is for you. Dive deep into the steps of emotional healing and learn how to align your mind, body, and spirit to attract abundance, love, and joy. Key Takeaways: Healing Journey: Understand the importance of healing past wounds and how this process is crucial for attracting the life you desire. Manifestation Techniques: Learn practical steps and spiritual practices that help you align with your dreams and turn them into reality. Creating a Vision: Discover how to create a clear vision for your future and take actionable steps toward achieving it. Call to Action: Ready to level up in 2025? Explore how DBA (Doing Business As) can help you align your vision with God's purpose. Email me at hello@tuesdaywithtamika.com to start your journey. Connect & Share:Don't forget to share this episode with 10 people who could benefit from these healing and manifestation insights. Let's spread the word and help each other live the life of our dreams!

Send us a textOriginally aired as episode 78 on July 25, 2023In this episode of Ginger Biz, Katy Murray dives into the art of email marketing and why growing your email list is one of the most impactful strategies for your business. Email marketing isn't just about sending messages—it's about building lasting connections with your audience, fostering engagement, and driving growth. Whether you're just starting or looking to refine your approach, Katy shares actionable tips to help you expand your reach and make connections.What You'll Learn:Why email marketing is more effective than social media for conversions.How to create irresistible lead magnets to grow your list.Strategies for writing engaging emails that keep your subscribers coming back for more.Tips for segmenting your list to tailor your content and boost results.The key to nurturing your audience and turning them into loyal customers.Key Takeaways:Building an email list is more than just collecting names—it's about cultivating a community. Focus on delivering value through personalized communication, targeted promotions, and consistent engagement. A strong email list is one of the most reliable tools for growing your business and staying connected with your audience.Call to Action:Ready to take your email marketing to the next level? Tune in to this episode for practical strategies and tips to grow your list and nurture your audience. Don't forget to subscribe to Ginger Biz for more insights on building your business and brand.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

Exploring the Gut-Brain Connection - SIBO, L. reuteri, Oxytocin, Bile, and the Vagal Nerve Episode Title: Unlocking Gut Health: SIBO, L. reuteri, Oxytocin, Bile Flow, and Vagal Nerve Solutions Episode Summary: In this episode, we dive deep into the fascinating world of gut health and its far-reaching impact on the body and brain. Learn about the connections between Small Intestinal Bacterial Overgrowth (SIBO), the powerful probiotic Lactobacillus reuteri, the hormone oxytocin, bile flow, gallbladder function, and the vagal nerve. Discover practical solutions to optimize your gut-brain axis and enhance your overall health. Key Topics Covered: 1. What is SIBO and Why Does it Matter? Definition: Small Intestinal Bacterial Overgrowth is an overgrowth of bacteria in the small intestine where they don't belong. Symptoms: Bloating, gas, diarrhea, constipation, nutrient malabsorption, and fatigue. Causes: Antibiotic overuse, low stomach acid, impaired bile flow, and motility disorders. 2. The Role of Lactobacillus reuteri A probiotic superstar that supports a healthy microbiome. Stimulates the release of oxytocin, the "love hormone," improving emotional well-being and physical health. Benefits include improved skin health, enhanced muscle mass, better sleep, and reduced inflammation. 3. Oxytocin: More Than Just the Love Hormone Links between gut health and oxytocin production. How oxytocin influences digestion, stress management, and social bonding. 4. Bile Flow and Gallbladder Function Importance of bile for fat digestion and maintaining gut health. Poor bile flow and gallbladder dysfunction as contributors to SIBO and food sensitivities. Nutrients and lifestyle practices to improve bile production and flow. 5. The Vagal Nerve and Its Impact on Gut-Brain Health Overview of the vagus nerve as the main communicator between the gut and brain. How poor vagal tone contributes to SIBO, slow digestion, and low bile secretion. Signs of poor vagal tone: heartburn, constipation, and difficulty managing stress. 6. Food Sensitivities and Histamine Reactions How SIBO and impaired digestion lead to histamine build-up and sensitivities. Common symptoms: headaches, skin rashes, digestive discomfort. Practical Solutions and Takeaways Improving Gut Health: Address SIBO: Consult a healthcare provider for testing and targeted treatments (e.g., herbal antimicrobials, low FODMAP diet). Support Bile Flow: Nutrients: Choline, taurine, and bitters. Hydration and adequate dietary fat intake. Boost Vagal Tone: Practices: Deep breathing, humming, gargling, and cold exposure. Incorporate mindful practices to manage stress. Incorporate L. reuteri: Fermented foods or high-quality supplements. Manage Food Sensitivities: Elimination diet to identify triggers. Probiotics and gut-healing protocols. Increase Oxytocin Naturally: Engage in social bonding, physical affection, and gratitude practices. Resources Mentioned: Books: Super Gut by Dr. William Davis Supplements: High-quality Lactobacillus reuteri probiotics Tools: Vagus nerve stimulation exercises Call to Action: Ready to take control of your gut-brain health? Share this episode with someone who might benefit from this knowledge and subscribe to our podcast for more actionable tips and insights!

Are you ready to take control of your travel plans and make your dream trips a reality?

Doors are closing SOON to the PUSH to 100. CLICK HERE to apply today.   In this special New Year's Eve episode of The No More Wasted Days Podcast, Sara and Heather dive into creating a powerful vision for an alcohol-free 2025. Whether you're just beginning your sobriety journey or looking to make this year your best yet, this episode is packed with inspiration, actionable strategies, and tips to help you envision and achieve your goals. Don't forget to join the PUSH to 100.  Simply CLICK HERE to apply. Enrollment closes at midnight (Pacific Time) on January 1st, 2025. ************************************************** What You'll Learn in This Episode: Why creating a vision for your alcohol-free year is crucial for success. A step-by-step framework for envisioning your best year yet. How to set clear, actionable goals in six key areas of your life. Daily habits and mindset shifts to support your goals. Overcoming roadblocks and staying on track when life gets challenging. Key Takeaways: Reflect on Where You Are: Celebrate what's going well and identify what's holding you back. Envision Your Future Self: Picture who you'll be one year from now if you commit to your alcohol-free journey. Set Tangible Goals: Break down your vision into actionable steps in areas like health, relationships, and personal growth. Build Supportive Habits: Create daily routines that align with your goals and set you up for success. Overcome Challenges: Plan for obstacles and develop accountability systems to stay on track. Memorable Quotes: “Think about who you want to be one year from now. What habits does that version of you have?” – Sara “You're not just saying no to alcohol; you're saying yes to freedom, joy, and the life you deserve.” – Heather “Your best year starts with a single choice. Let 2025 be the year you surprise yourself.” – Sara Call to Action: Ready to make 2025 your year? Join the PUSH to 100 challenge and start your alcohol-free journey with support, coaching, and community. Enrollment closes at midnight on January 1st! Sign up here. Learn more about the Daymakers community for ongoing support throughout your alcohol-free life. Resources Mentioned: Atomic Habits by James Clear The Power of Habit by Charles Duhigg The Compound Effect by Darren Hardy Let's make 2025 your best year yet—one intentional, alcohol-free day at a time!   ************************************************   Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community.  CLICK HERE for all the details. Want some 1-on-1 support on your alcohol free journey?  Work with Heather as your alcohol free coach.  CLICK HERE to start working with Heather today. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod   Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial   Follow Heather on Social Media: IG: @theheatherleecollective TikTok: @thealcoholfreecoach