Podcasts about Pathological demand avoidance

What happens when schools insist your child is fine - but everything in your gut says otherwise? In this powerful instalment of our school mini-series, Jane is joined again by Millie Carr - teacher, parent, and neurodivergent advocate - to unpack one of the most maddening experiences families face: being gaslit by educators who don’t “see” the struggle. If you’ve ever been told your child is “fine” at school while managing meltdowns, shutdowns, or burnout at home, this one will hit hard. Jane shares a deeply personal story of leaving a school that refused to acknowledge her daughter’s invisible needs - and Millie breaks down exactly why high-masking kids get overlooked, and what parents can do when they’re dismissed. Together, they explore: Why girls and high-masking kids are so often missed The damaging impact of visible vs invisible disability bias What to say in IEP meetings when schools won’t listen Why anxiety is often misdiagnosed when it’s really about unmet needs How PDA (Pathological Demand Avoidance) is misunderstood in schools—and what helps instead This episode will validate your fury, your heartbreak, and your instincts. You’re not imagining it. You’re not overreacting. And you’re not alone. Listen If: You’ve been told “we don’t see it” and felt dismissed Your child is different at school than at home—and no one believes you You’re exhausted from advocating and need to feel seen You want practical strategies for navigating resistant schools Other Episodes with Millie Carr S1 E41: Camouflaging ADHD + Autistic Traits in Girls with Millie Carr | Spotify | Apple Podcast S3 E2: SCHOOL SERIES When School Becomes the Trauma — What No One Tells ADHD Parents | Spotify | Apple Podcast S3 E3: SCHOOL SERIES When School Becomes the Trauma — What No One Tells ADHD Parents | Spotify | Apple Podcast Episode on PDA: S2E30: Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett | Spotify | Apple Podcast

CW: Eating disorder, death of a parent. Sunita Theiss is an autistic, ADHD and PDA* parent, writer, and advocate. A second-generation Indian American, she has a rich background in communications, marketing, and storytelling, and has found several ways to support and encourage families raising neurodivergent kids. Sunita is passionate about creating opportunities for culturally responsive support in a way that helps families honor both their values and their children's needs. She is a regular contributor to PDA North America's Insights and Key Ministry's blog, and her writing has been featured in many publications, including Business Insider and Christianity Today.  *PDA is most often defined as Pathological Demand Avoidance or Pervasive Drive for Autonomy. During this episode, you will hear Sunita talk about: Discovering her own neurodivergence after she had her children Her experience growing up as an undiagnosed neurodivergent kid in a South Asian family in the U.S. state of Georgia How raising her children has affected how she views her neurodivergence Growing up in the Hindu community and living as a Christian as an adult Writing about her experience in church as a neurodivergent parent of neurodivergent children How “low demand parenting” works for her and her family Join Sunita's writing workshop and/or coaching services: A Story Only You Can Tell: A Writing Gathering for Parents of Neurodivergent Kids – use the code CAROLYN for $10 off Sunita's writing workshop (scheduled for 6/26/2025) Low Demand Parenting Coaching - use the code SUNITA15 for $15 off Read Sunita's writing at sunitatheiss.com/writing, on Instagram @sunitatheiss and on Substack. The book that Sunita mentions in this episode is called “The Myth of Good Christian Parenting” by Kelsey McGinnis and Marissa Burt. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

On episode 270, Emily Kircher-Morris welcomes Dr. Taylor Day, a licensed psychologist who specializes in neuro-affirming care for autistic children and their families. They discuss the complexities of Pathological Demand Avoidance (PDA) in children, and the importance of understanding neurodiversity and the need for family-centered care. They cover the challenges of identifying PDA, the risks of misdiagnosis, and the necessity of adapting parenting and therapeutic strategies to better support children with this profile. They also validate parents' experiences and intuition, and endorse a holistic approach to autism care that considers the needs of the entire family. TAKEAWAYS PDA is a conceptualization rather than a formal diagnosis. Validating lived experiences is crucial for families. Research on PDA is progressing slowly. Parents often face dismissal in the medical community. PDA behaviors may resemble defiance or oppositionality. Affirming approaches can prevent family burnout. Quality of services is more important than quantity. Parents are the experts on their children. Therapy can take many forms beyond traditional methods. The Neurodiversity University Therapist Hub registration window is closed for now, but will open again soon, and you can get on the list to be notified! If you're a mental health professional we want you in our group of like-minded peers, in a vibrant community where learning and sharing are front and center. Meantime, we'll be opening our Educator Hub to new members in the next couple of weeks! If you're an educator or have a student in your life, we would love for you to be part of it. We can notify you as soon as it opens, so get on the list here! Dr. Taylor Day is a licensed psychologist specializing in neuro-affirming care for autistic children and their families, with a focus on early diagnosis and intervention. She is the CEO and founder of Dr. Tay Concierge Clinical Care, where she developed The Whole Family Approach, an evidence-informed model designed to address gaps in autism care by supporting both children and their families. Dr. Day holds a Ph.D. in clinical psychology and is dedicated to advancing early childhood autism support through personalized, family-centered interventions. Her passion for child psychology and autism advocacy is deeply rooted in her personal experience growing up with a brother diagnosed at 23 months of age. BACKGROUND READING Dr Day's website, Instagram, EVOLVE with Dr. Tay: The Podcast of Parents of Autistic Kids (Spotify)

Please join us for “Pathological Demand Avoidance: Born Outside the System” with Sandra McConnell. Sandra McConnell, who is sometimes known as the PDA Mama Bear, is an instructor, speaker, blogger, and parent coach. She has bachelor's and master's degrees in psychology, and two graduate certificates in neurodiversity and learning differences. And her 13-year-old son is Pathologically Demand Avoidant, or PDA, an unofficial autism profile characterized by an intense and persistent anxiety-driven need to resist demands. It just so happens, Sandra is PDA, too, diagnosed in early 2024. While parenting her son and navigating the school system were certainly a challenge, they've had relative success, and she attributes the edge to her insider's perspective – one she described as perpetually on the outside looking in.  Support the show

We're bringing back this powerful episode because this topic is that important. Have you heard of PDA? How about autism and PDA? PDA stands for Pathological Demand Avoidance, and it's a term you're likely hearing more and more in the autism community. This conversation with Casey Ehrlich, Ph.D. was eye-opening, informative, and deeply validating. If you're a parent or educator supporting an autistic child who seems to resist or avoid everyday demands, this episode is a must-listen. Whether it's your first time hearing it or a refresher, don't miss this one. It could change how you see and support your child or student. Topics Discussed: What is PDA? Characteristics of PDA PDA and the nervous system Autism and PDA Why typical teaching strategies don't work How autonomy can help What is “strewing” and how can it help PDA kids? Strategies to support autistic PDA children Watch this interview on YouTube: https://youtu.be/lUlAEeb_xxM?si=wyKBwX2yL1lAFRsE Links Mentioned In This Episode: IG: https://www.instagram.com/atpeaceparents/ FB: https://www.facebook.com/atpeaceparents YouTube: https://www.youtube.com/@atpeaceparents At Peace Parents Podcast: https://podcasts.apple.com/us/podcast/at-peace-parents-podcast/id1654924910 Here is the link to Casey's free Clarity Masterclass: https://www.atpeaceparents.com/opt-in-eec01613-fd48-49bd-a608-6b9ffd19588b Website: www.atpeaceparents.com Declarative Language Handbook: https://amzn.to/41WJPsn Adult PDAers mentioned by Casey: @rabbishoshana - Shoshana Meira Friedman @demi.not.lovato - Demi Burnett @kendahldamashek - Kendahl Damashek  @in.play.we.trust - Katherine Aurora Callahan @neuroclastic  Sally Cat on Facebook You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

In today's episode, I'll be discussing Pathological Demand Avoidance (PDA) with Dr. Taylor Day.  The conversation explores the drive for autonomy in children with PDA, the impact of the fight or flight response, and effective strategies for supporting these children in educational and home settings. Dr. Tay advocates for a nuanced approach to parenting and teaching that respects children's autonomy while maintaining necessary boundaries. Buckle up, because you are going to learn so much today!   Bio: Dr. Taylor Day is a licensed psychologist specializing in neuroaffirming care for autistic children and their families, including very early diagnosis and early intervention. She has a Ph.D. in clinical psychology and is the CEO and founder of Dr. Tay Concierge Clinical Care.  Her practice integrates The Whole Family Approach, a process she created utilizing evidence-informed principles after seeing a gap in autism care. Her passion for child psychology and her focus on autism is in many ways tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age.  Links: Dr. Tay's Instagram: https://www.instagram.com/the.dr.tay/ Dr. Tay's Website: https://drtaylorday.com Evolve Podcast: https://podcasts.apple.com/us/podcast/evolve-with-dr-tay-the-podcast-for-parents-of-autistic-kids/id1659784037  Takeaways  ●      PDA is not a well-defined diagnosis but a theorized profile of autism. ●      Understanding the nervous system's response is crucial in addressing PDA behaviors. ●      Children with PDA often seek autonomy and challenge authority. ●      Traditional parenting models may not work for children with PDA. ●      Collecting data on behaviors helps identify effective interventions. ●      Low demand approaches can be beneficial but must be balanced with boundaries. ●      Collaboration among adults is key to supporting children with PDA. ●      Recognizing the human behind the behavior fosters better relationships. ●      Teaching skills for autonomy is essential for long-term success. ●      Empowering children with choices enhances their learning experience. ●      Focusing on mastery over repetition can reduce stress for students. ●      Parents' insights about their children should be valued and respected. ●      The educational system needs to adapt to individual needs rather than enforcing rigid rules. ●      Connection and trust are fundamental in supporting children with challenging behaviors. You may also be interested in these supports: 1.    Visual Support Starter Set 2.    Visual Supports Facebook Group 3.    Autism Little Learners on Instagram 4.    Autism Little Learners on Facebook

Dr. Michael C. Selbst and Dr. Jennifer Cruz from Behavior Therapy Associates joined me to explore Pathological Demand Avoidance (PDA), a subtype of autism spectrum characteristics marked by an anxiety-based drive for control. PDA triggers a fight, flight, or freeze response to both explicit and implied demands, making traditional interventions ineffective. Individuals with PDA often have highly sensitive nervous systems and struggle with the removal of control, leading to heightened anxiety.While there are no evidence-based strategies yet, emerging approaches emphasize collaboration over compliance. Rather than coercion, effective support comes from building trusting relationships, presenting expectations in a meaningful way, and embedding socio-emotional learning opportunities. The focus is not just on moving away from discomfort but helping individuals experience it with compassion and cooperation. As caregivers and clinicians, we must lend our calm, practice emotional intelligence, and reflect on how we show up in these interactions.Although research in the U.S. is still developing, Dr. Selbst and Dr. Cruz recommend the UK-based PDA Society as a valuable resource for further information. #autism #speechtherapy What's Inside:What is PDA?What causes Anxiety Based Drive for Control?What strategies can be used to work with learners with PDA?Do all learners with PDA have autism?Mentioned In This Episode:Dr. Selbst and Dr. Cruz have the authority to practice interjurisdictional telepsychology (APIT) from the PSYPACT commission, allowing her to provide telepsychology to clients in many states. To see if your state is included, please click on this link: https://psypact.site-ym.com/page/psypactmap PDA SocietyBehavior Therapy AssociatesABA Speech: HomeJoin the aba speech connection membership

In this episode: Jen breaks down the ins and outs of PDA; Pathological Demand Avoidance or Pervasive Drive for Autonomy. She chats about why even the simplest requests can feel like too much and how people with PDA handle those constant demands. Jen looks at the behaviors, challenges, and some ways to work on keeping a sense of autonomy even when triggered.   SHOW NOTES: For bonus episodes, transcripts, captioned videos, live online events with Jen, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually. CLAIM YOUR FREE 7 DAY TRIAL Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Subscribe to the “This Is A Lot” Newsletter Buy a “You Are A Lot” Podcast Mug Buy a “You Are A Lot” Podcast Sticker Buy an “I Am A Lot” Tote Bag Shop Jen's Amazon Storefront for ADHD supplies! Shop Jen's Digital Download Guides For ADHD Send an email to the podcast at alotadhdpod at gmail dot com   SOURCES USED FOR THIS EPISODE: Defining Symptoms of PDA from PDA Society The discovery of PDA from Psychology Today Changing The Name To Pervasive Drive For Autonomy Dr. Megan Anna Neff on PDA vs. Neurodivergent Traits Causes of PDA on Neurosparkhealth website PDA in Adults from Psychology Today PDA Coping Strategies from PDA Society

Episode 431: Pathological Demand Avoidance in Coaching & Persistent Depression Welcome to another episode of the Hardcore Self Help Podcast with Dr. Robert Duff! In this Q&A episode, Dr. Duff tackles two insightful listener questions on very different but equally important mental health topics. Question 1: Pathological Demand Avoidance (PDA) in Coaching A listener working as an individual sports coach seeks advice on how to best support a talented but highly resistant student who displays signs of Pathological Demand Avoidance (PDA). Dr. Duff dives into: What PDA is and how it manifests in individuals, particularly in relation to autism, ADHD, and other neurodivergent conditions. The importance of reframing PDA as a high drive for autonomy rather than defiance. Practical coaching strategies to work around demand avoidance, including collaborative goal setting, offering choices, and making training sessions more engaging and playful. The significance of open-ended questions and genuine curiosity in understanding the root of a student's resistance. Question 2: Chronic Low-Grade Depression (Persistent Depressive Disorder) A listener describes their struggle with long-term, low-grade depression despite attempts with medication and therapy. Dr. Duff provides insights into: Understanding Persistent Depressive Disorder (formerly known as dysthymia) and how it differs from episodic major depression. Behavioral activation as a treatment approach, including strategies for identifying and engaging in potentially enjoyable activities despite a lack of motivation or pleasure. The five-minute rule to help overcome resistance to activities. Medication considerations, including alternatives like Wellbutrin (bupropion) and the combination drug Auvelity, which may have fewer side effects. Non-medication treatments such as Transcranial Magnetic Stimulation (TMS) and ketamine therapy. The importance of evaluating life circumstances to identify external contributors to chronic depression, such as hidden identity struggles or unsatisfying relationships. Chapters [00:00] Intro and updates on Dr. Duff's upcoming bipolar book [03:00] Question 1: Pathological Demand Avoidance (PDA) in coaching [12:00] Strategies for engaging students with PDA [14:00] Question 2: Chronic low-grade depression and treatment options [19:00] Behavioral activation and the five-minute rule [23:00] Medication alternatives and non-pharmacological treatments [27:00] Life circumstances and their role in persistent depression [28:00] Outro and listener support requests Resources & Links Dr. Duff's website: http://duffthepsych.com Email your questions: duffthepsych@gmail.com Follow Dr. Duff on Instagram: https://instagram.com/duffthepsych Dr. Duff's book “Hardcore Self Help: F**k Depression”: https://www.amazon.com/Hardcore-Self-Help-Depression/dp/B01J4H5A40 Previous episodes on TMS and ketamine treatments: http://duffthepsych.com/podcast More on ketamine treatments: https://duffthepsych.com/ect-and-ketamine/ Thank you for tuning in! If you found this episode helpful, please consider sharing it with a friend or leaving a review. Your support helps the podcast grow and reach more people who need it. See you next time!

The Unlocking: An Autism Story unfolds in pandemic-stricken Melbourne, charting one family's desperate battle against the escalating behavior of their autistic toddler. Amid the lack of in-person services, Harry exhibits severely restricted eating, obsessive-compulsive tendencies, crippling separation anxiety, and a demand avoidance that impedes every function in his young life. Harry meets the description of Pathological Demand Avoidance, a sub-type of autism that is not yet recognised in Australia, where an individual exhibits an anxiety-based need for control by avoiding the ordinary demands of living. During a break between lockdowns, and with much trepidation, the family embark upon a journey with applied behaviour analysis (ABA) therapy. ABA is an intensive therapy considered the gold standard in early intervention for autism, but with a controversial past. The outcome is life-changing. Beneath the veil of dysfunction and anxiety, they discover an outrageously creative, highly intelligent, and hilarious little boy. In this episode Gregory Dobbs chats to Porscia Lam about the attitude adjustment she was compelled to make, the challenges she faced in understanding Pathological Demand Avoidance and Applied Behavioural Analysis therapy, and the impact on her family's mental health.

Stay tuned for the transcript, which will be available shortly after publication on SpecialEd.fm. Host: Dana Jonson Guest: Diane Gould Guest Title and Bio: Diane Gould is a licensed clinical social worker with over 40 years of experience working with neurodivergent children, adults, and their families. She founded PDA North America, an organization dedicated to supporting families and professionals navigating this unique autism profile. Diane is also the co-author of the groundbreaking book, Navigating PDA in America, which adapts international knowledge of PDA to the unique challenges faced by families in the United States. Her work focuses on creating low-pressure, supportive environments for individuals with PDA through education, advocacy, and systemic change.   Episode Summary In this episode, host Dana Jonson sits down with Diane Gould, a pioneer in raising awareness about Pathological Demand Avoidance (PDA) in the United States. They explore what PDA is, how it fits within the autism spectrum, and why it has only recently gained recognition in America. Diane shares her journey to becoming a leading advocate for PDA, highlights the challenges in diagnosing and supporting individuals with PDA, and provides insights into creating low-pressure, relationship-based environments that foster autonomy. Listeners will learn: The unique characteristics of PDA, including its pervasive drive for autonomy and heightened sensitivity to demands. How PDA differs from traditional understandings of autism. Why traditional behavioral approaches may not work for PDA and how to adopt a mindset shift focused on flexibility and collaboration. Practical strategies for parents, educators, and professionals to support individuals with PDA effectively.   Resources Mentioned Book: Navigating PDA in America by Diane Gould and Ruth Fidler  Website: PDA North America (pdanorthamerica.org) Free monthly PDA 101 webinars (First Thursday of every month) Downloadable resources for parents and professionals Training programs and provider directory Book: Is This Autism? by Donna Henderson  Book: The Declarative Language Handbook by Linda Murphy   Engagement and Sharing Share the Episode with a Friend: If you know someone who could benefit from understanding PDA, share this episode with them! Leave a Review: Help us spread awareness about PDA by leaving a review on your favorite podcast platform. Your feedback supports the podcast and helps others to find it. Follow Diane on Social Media: Website | Facebook | Instagram | LinkedIn Follow Dana on Social Media Website | Facebook | Instagram | LinkedIn   If You Like This Episode, Be Sure to Check Out: Giftedness and Beyond: Navigating Neurodivergence with Dr. Matt Zakreski   Thank you for listening!

In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.SPONSER: Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Support the show with our merch! Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

I've had a REALIZATION hit me the last few days on why I'm no longer using apps/services like Flow Club (Ep 57) or even the Capacity Compass I talked about earlier this week (Ep 59)—they are too filled with *demands* to be sustainable for my brain wiring. Here's what happened for me to realize this, and the "strategy" I am replacing them with to reclaim my autonomy!Episode 3: Intentional NoveltyApps/Services Mentioned:RescueTimeBoss As a ServiceFlow Club

If your child is extremely resistant to demands, you might have wondered if pathological demand avoidance–a nervous system dysregulation that results in intense resistance to demands and requests, could be at play. It's commonly associated with autism, but it can also present with ADHD or anxiety disorders–and it is often considered its own neurological difference. This week on The Momwell Podcast, I'm joined by Dr. Casey Ehrlich, founder of At Peace Parents, a platform dedicated to helping parents navigate PDA. We discuss what PDA is and how parents can reduce the battles and reframe their parenting approach. Show Notes: https://bit.ly/4gZWW2p Book a free 15 minute consultation: momwell.com/booking Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Browse our popular guides and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

An episode that defies the norms.Here's what's in store for today's episode: * Today, hosts Matt and Angela explore the intriguing and often debated world of Pathological Demand Avoidance with special guest Richard Woods.* Pathological Demand Avoidance, also known in more affirming circles as Persistent Drive for Autonomy, describes a strong need to question and resist demands, often co-occurring with autism. This trait can manifest as an intense drive for control, leading individuals to navigate the world in ways that prioritize autonomy and flexibility over compliance.* Most of what we know about PDA autism—and the stereotypes surrounding it—are heavily focused on children. In reality, PDA exists on a spectrum, and many adults also experience its traits, often in ways that go unrecognized or misunderstood.* Many neurotypicals see PDA as indistinguishable from Oppositional Defiant Disorder (ODD), when in reality, PDA is often the underlying factor in these cases, driven by a need for autonomy rather than intentional defiance.* We explore the validity of Theory of Mind in relation to PDA and the problems with pathologizing demand avoidance.* Our hosts and special guest discuss the misconception that PDA traits fade with age—when in reality, PDA individuals learn to accommodate themselves and establish clear boundaries as they grow into adulthood.* We explore the overlap between PDA and ODD, and why Richard believes that PDA isn't a form of autism, but rather a distinct profile of neurodivergence.* Additionally, we discuss how neurotypicals often struggle to differentiate CPTSD symptoms from autism, as many have never encountered a healthy, healed autistic person.* The discussion then shifts to how the world is not designed for autistic or disabled people in general, and how this lack of accessibility and understanding can exacerbate PDA traits, making self-advocacy and autonomy even more crucial.* We talk about labels, how they affect our ability to get our needs met, and what Richard's "post-autistic identity" entails in the broader conversation around neurodivergence and self-definition.* Finally, we reflect on the importance of self-advocacy, community, and embracing neurodivergence beyond medical labels, as well as the role of monotropic focus in the autistic experience.“May your stimming activities be many, and your flow states long.” About Richard Woods:Richard Woods is the leading Demand Avoidance Phenomena (Pathological Demand Avoidance) authority (by academic work and experience) and Author.He is attributed as autistic, but has a "post-autistic identity" as he is no longer basing his identity on psychiatric categories.“I tend to view PDA as literally about the management of stress. A lot of people express these features because they are distressed and or stressed by the demands being placed upon them. And often with autistic people, it seems to be more of a cognitive style. We're to be stressed when you put us in a very chaotic, very high-demanding world.” - Richard Woods“The modern life isn't built for autistics. It's so much noise, so much sound, so much that is visual and tactile. It's not built for disabled people in general.” - Richard Woods “That's the thing [about autistic kids] - when we have a safe person, when we have that anchor person, it frees us to be more objective, or to object rather, because it's safer to object. As opposed to a total stranger, you may not feel safe saying, ‘no, I don't want to do that. But with someone you trust, you say, ‘no, there's no way I'm going in there. You can't make me do that.' That's not going to happen, because you know you're not going to be met with that judgment and the criticism that comes along with that of a stranger.” - Matt In this episode, we take a deep dive into the world of Pathological Demand Avoidance (PDA) autism, a lesser-known but important part of the spectrum. From the intense need for autonomy to the challenges of navigating a demand-heavy world, we explore what PDA really is—and what it isn't. Join Matt and Angela as they break down common misconceptions, discuss how PDA presents in adults, and chat with expert Richard Woods about the affirming perspective of Persistent Drive for Autonomy. Have you experienced PDA traits in yourself or others? Share your thoughts with us using #AutisticCultureCatch on social media!Show Notes:There is substantial debate over what PDA is. Presently my view PDA is not an "autism profile"/ autism subgroup/ autism subtype, or anything of the kind. For a short 800 word overview of current debates on PDAby Richard Woods, please see below:https://www.researchgate.net/publication/354386742_Pathological_demand_avoidance_PDA_Its_four_schools_of_thoughthttps://tinyurl.com/4wynmydzRichard Woods ORCiD: https://orcid.org/0000-0002-8292-632Xhttps://www.pdasociety.org.uk/resources/identifying-features-ofpathological-demand-avoidance-using-the-diagnostic-interview-forsocial-andcommunication-disorders/https://monotropism.org/dinah/https://dlcincluded.github.io/MQ/Pathological Demand-Avoidance" (PDA) in Frontiers in Education, please see the call for papers below for more information:http://fron.tiers.in/rt/40032Related Shows:Reframing DSM Diagnosis Ready for a paradigm shift that empowers Autistics? Help spread the news!Follow us on InstagramFind us on Apple Podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com Angela's social media: Twitter and TikTokOur Autism-affirming merch shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe

During this episode, Toni Borneo, a late discovered Autistic who is also the host of the "Autistic at 40" podcast shares what she has learned about Persistent Drive for Autonomy (aka Pathological Demand Avoidance). More specifically we address the following: Learn how this is a heightened stress reaction to anything that is out of the person's control There is a strong desire for autonomy over "what, when and how" and being addicted to finding ways to maintain control Why your partner may say "no" often Fight, flight, freeze response from threats or "perceived" threats The impact of "internalized" PDA Masked PDA and issues around trust Shame around PDA and secretive or sneaky behavior Creating a no-judgment zone The impact on executive function skills Your body may be in hyperarousal all the time How to get your autonomy back through equalizing with acts that are safe, boundaried and not damaging to your relationship Reframing requests and sharing declarative statements, rather than asking questions You can follow Toni on IG @autistic_at_40_podcast You can also listen to her podcast "Autistic at 40" or learn more about her on-line free space at Autisthood. If you would like to learn more about the resources Mona has available you can check out her website . If you would like to buy the digital version of the Neurodiverse Love Conversation Cards or the Workbook click here.

In this episode, I share what I have learned about the links between AuDHD and Personality Disorder and ask questions based on experiences from my own life.

In this episode, I sit down with Casey Ehrlich, Ph.D. to discuss the unique challenges of Pathological Demand Avoidance (PDA) and offer heartfelt guidance and practical strategies to help you and your child thrive.Key Topics Covered:Understanding PDA and why conventional parenting methods often fall short.How to separate yourself from societal judgment and trust your instincts.Building a supportive and neuro-affirming environment tailored to your child's needs.Strategies for enhancing autonomy and reducing stress for PDA children.Real-world examples and actionable tips to foster resilience and safety for your child.Join us for an eye-opening conversation that offers step-by-step advice on how to adapt your parenting approach to meet the unique needs of your complex kid. You'll gain insights into creating a calm, supportive home environment where your child feels safe and understood, and discover the power of observing, adjusting, and connecting in ways that respect your child's neurodiversity.With warmth and empathy, this episode aims to reassure you that you're not at fault and there is hope. Together, we can cultivate an atmosphere of understanding and acceptance, paving the way for your child's success.Tune in now and take the first step towards a more harmonious and fulfilling parenting experience.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

In the last episode of the year, we talked to Lucy from Parenting_PANDAS on Instagram. Lucy shares her story with her 10,000-strong community, charting the hope and despair of life as a PANDAS parent. Originally posting about Pathological Demand Avoidance, she did not consider the diagnosis until one of her followers suggested PANDAS. Sadly, this is not an uncommon route to diagnosis! Since then, her daughter has had antibiotic treatment and is bumpily recovering.  It is a testament to her passion for raising awareness that Lucy manages to post about her family's journey, offering support, parenting hacks (dopamine bag, anyone?!), and hope for PANS/PANDAS parents worldwide. Her insights and commitment are a wonder, and we are thrilled she is on this week's PANS/PANDAS Stories. As always, please like and share the podcast to raise awareness. Happy Christmas and 2025, everyone!

This episode is a deep dive into pathological demand avoidance in children (also known as PDA), which is typically defined as a pervasive developmental disorder that falls under the autism spectrum. It's a label that's frequently used in the United Kingdom, and it's often defined as a complicated and misunderstood condition wherein some people have a heightened anxiety response to demands being placed on them. PDA isn't universally recognized as a diagnosis, and it's also a label rooted in controversy. To talk with us about all of this is friend of the podcast Dr. Melissa Neff, a licensed clinical psychologist who specializes in the assessment of ADHD, depression, anxiety, trauma, nonverbal learning disorder, and autism spectrum disorders, about the diagnostic process. Melissa Neff, Ph.D. is a clinical psychologist in private practice in Missoula, MT. She conducts psychological evaluations for children and adults. She specializes in the assessment of giftedness, ADHD, depression, anxiety, trauma, nonverbal learning disorder, and typical and atypical presentations of autism. Learn more about your ad choices. Visit megaphone.fm/adchoices

Extreme Demand Avoidance is the new, rebranded term for what used to be Pathological Demand Avoidance. It is not recognised by the NHS yet so many Neurodivergent people struggling with navigating its demands. After this episode its pretty clear we do too!In this episode, along with guest Ashley Bentley, we delve into the complexities of extreme demand avoidance in neurodivergent adults by taking a screening test to see how much we are effected by EDA or PDA and how it is different for Men and Women. We discuss how we have used the creation of fantasy worlds as a coping mechanism, how we navigate and can be guilty of several dynamics of manipulation in relationships, the complexities of keeping up your reputation, and the impact of 'outrageous' behaviour and emotional responses that are often misdiagnosed as a 'tantrum' on our lives.https://embrace-autism.com/eda-qa/TakeawaysExtreme demand avoidance can lead to internal conflict about wanting to do things.Mimicking others can be a natural response to social situations.Demand avoidance can significantly impact behaviour and relationships.Creating fantasy worlds can serve as a coping mechanism for stress.Manipulation in relationships can be unintentional and rooted in self-preservation.Meltdowns can occur under pressure and are often a release of built-up stress and emotions which are often misunderstood. Emotional responses can vary greatly, from crying to anger.Ashley Bentley: Hypnotherapist, Coach & Breathwork Practitioner, Integrative Coaching, Breathwork & HypnotherapyEmail: integrativeiom@gmail.comWeb:  https://www.integrativeiom.co.ukFacebook: https://www.facebook.com/IntegrativeIOMInstagram: https://www.instagram.com/integrativeiom/Youtube: https://www.youtube.com/@integrativehypnotherapyInsight Timer: https://insighttimer.com/AshleyBentleyGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Get our t-shirts and hoodies at https://www.dollysdaydreamscheshire.co.uk/the-neurodivergent-experienceInstagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

PDA expert and autism self-advocate Diane Gould, LCSW discusses Pervasive Demand Avoidance (previously known as Pathological Demand Avoidance). Diane is a Licensed Clinical Social Worker that specializes in serving autistic individuals. As the Executive Director and Founder of PDA North America, she founded the annual PDA North America conference held in Chicago that has changed the lives of hundreds of PDA (pathological demand avoidance/persistent drive for autonomy) families. She co-authored the book Navigating PDA in America with Ruth Fidler which was published in June 2024. In April 2024, Diane was diagnosed as autistic. Diane has a private practice in the suburbs of Chicago, where she serves neurodivergent children, adults and their families. Over the last 40 plus years, she has worked for both private agencies and school systems. Diane has always been facinated by human behavior and has worked to better understand and support individuals with distressed behavior over the years. She currently focuses her practice on providing consultation and training. She works primarily with parents and regularly attends school meetings with them. Diane loves to train educators and therapists so they can better serve their students and clients. It was the understanding of behavior, autism and the supportive approach in the PDA literature that first drew her to learn more about PDA. And learning about PDA, led her to begin the new PDA movement in North America. Diane formed PDA North America at the first American PDA conference in March 2020. She is the author of the new book Navigating PDA in America. For more information about Diane's work: https://dianegouldtherapy.com/ https://www.pdanorthamerica.org/ Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ https://www.instagram.com/diffbrains/ Check out more episodes of Exploring Different Brains! http://differentbrains.org/category/edb/

On this episode of the Adult Autism:  A Spectrum of Uniqueness Diane Gould, Licensed Clinical Social Worker and Founder & Executive Director of PDA North America, discusses an issue that impacts some autistic folks – Pathological Demand Avoidance – and how they can deal with this to experience more satisfying lives.  Find out more about Diane and her organization here: https://pdanorthamerica.org/  Also, check out the book she co-authored with Ruth Fidler – Navigating PDA in America - here: https://www.amazon.com/dp/1839972742?_encoding=UTF8&psc=1&ref=cm_sw_r_cp_ud_dp_832ECT9B7BV1TW7147JG&ref_=cm_sw_r_cp_ud_dp_832ECT9B7BV1TW7147JG&social_share=cm_sw_r_cp_ud_dp_832ECT9B7BV1TW7147JG&skipTwisterOG=1   The Adult Autism:  A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who conducts Autism Spectrum Disorder (ASD) evaluations for adults (https://chrisquarto.com).  Issues pertaining to mildly autistic adults (and neurodiverse folks who believe they are on the spectrum) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends.  Listen and discover why your uniqueness is awesome! * https://chrisquarto.com/ Would you like to watch a video version of this podcast episode?  Check out the Adult Autism:  A Spectrum of Uniqueness YouTube channel:  https://www.youtube.com/playlist?list=PL4IPUmICA-ZlIERsJk3pHyqkSyPKMht9X * Are you thinking that you might be autistic but have never been professionally evaluated?  How about taking a 6-question quiz designed by Dr. Quarto to find out if autism is likely:  “Am I Autistic?” quiz link - https://quiz.tryinteract.com/#/64db4bb606278800141be2fd * Are you a Tennessee or Michigan resident who is interested in getting evaluated for autism?  If so, click here to get the ball rolling: https://chrisquarto.com/autism-spectrum-disorder-testing/      

In the world of childhood ADHD, you may have heard of Oppositional Defiance Disorder (ODD), and you might even have some opinions about it, too. It often travels with untreated ADHD. But as the medical community begins to understand the overlap between ADHD and Autism, we want to invite you to learn more about a presentation of Autism called PDA (Pathological Demand Avoidance). To be honest, there's some controversy about this diagnosis, because it exists in the UK and Australia, but not officially in the US. So, let's focus instead on the reality of what's going on when a child resists and avoids the demands of life! In our community, we've learned that if you can understand what's underlying troublesome behaviors, you can support them better. And this conversation with Nicola is guaranteed to help you do just that!    Nicola Reekie is a parent to a young, autistic person who has a PDA profile. PDA is an abbreviation for Pathological Demand Avoidance or, as some prefer, Pervasive Drive for Autonomy. Her mission is to support families and professionals in understanding PDA, and she founded The PDA Space to provide resources that will deepen their understanding to create a safer environment for young people. A solution-focused therapist, Nicola collaborates with many amazing families, education and healthcare professionals to information and an excellent support network that supports their emotional well-being and helps to create calm in often challenging situations.   Listen to this Parenting With Impact episode with Nicola Reekie.   Here is what to expect on this week's show: The episode highlights the significance of approaching individuals with PDA with compassion and understanding, focusing on their unique needs rather than demanding conformity. Nicola emphasizes the importance of establishing connections and collaborating with individuals with PDA. Nicola explains framing behaviors as neurologically driven rather than defiant can shift the perspective and reduce stigma.   Links Mentioned: Bloody Awesome Parents Awards:  https://www.myfamilyourneeds.co.uk/baps/ Website:  https://www.thepdaspace.com Autism, PDA & Combative Behaviors:  https://youtu.be/fmFRyyelMsQ Connect with Nicola: Website:  https://www.thepdaspace.com/ Facebook:  https://www.facebook.com/groups/1632926726873571 YouTube:  https://www.youtube.com/@thepdaspacenicolareekie264/videos   Get your FREE copy of 12 Key Coaching Tools https://impactparents.com/gift   Connect with Impact Parents: Instagram: https://www.instagram.com/impactparents/ @impactparents Facebook: https://www.facebook.com/ImpactParent @impactparent LinkedIn: https://www.linkedin.com/company/impactparents/ @impactparents X (fkaTwitter): https://twitter.com/ImpactParents @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for joining me today for this episode rewind! Dr. Casey Ehrlich and I are chatting about Pathological Demand Avoidance (PDA), neurodivergent kids and parenting. Specifically, we are covering physiological reactions, parenting stress, misconceptions, creating boundaries, and parenting peace. Don't miss this episode!  ❤️ Holly Blanc Moses- The Mom/Neurodivergent Therapist CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's continuing education training for mental health therapists Learn more about Dr. Casey Ehrlich ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators

PDA or Pathological Demand Avoidance, alternatively also called Persistent Demand for Autonomy is a topic that is getting increasing attention in the United States. Ruth Fidler and Diane Gould have just published Navigating PDA in America In this interview, I talk with Diane Gould, LISCW, who founded the PDA North America in 2020, a nonprofit organization dedicated to educating the public about this condition. PDA is viewed as a type of autism in which ordinary demands of everyday life are experienced as a threat and consequently fought against. In this interview, Ms Gould explains this complex condition and how parents can respond to it. For more information about PDA https://pdanorthamerica.org/

PDA is widely understood to be a profile of autism which is characterised by an extreme avoidance of everyday demands and expectations (such as brushing teeth, socialising and attending school). @04:48.48 What is Pathological Demand Avoidance (PDA)@05:54.55 Where did you get them from?@07:56.43 How do you get diagnosed for it?@08:59.29 What are the signs and symptoms and how do you get diagnosed?@14:56.12 What a pathological demand avoidance profile might look like@19:41.65 C A L M - Key tips and tricks when it comes to PDA and things that you can considerFor Psychological Counseling, please visit: mindfoodpsychology.comWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call herehttps://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254 Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

In this episode of our Special Educational Needs and Disability Podcast, Georgina Durrant is joined by Steph Curtis. Steph, mother of two teenage girls aged 18 and 16, launched her blog, "Steph's Two Girls" on the day her younger daughter Sasha was diagnosed with autism at the age of 2.Steph experienced a ‘lightbulb moment' soon after when she came across descriptions of a specific profile of autism known as Pathological Demand Avoidance (PDA). The features of PDA resonated deeply with her, as they accurately characterised her daughter's unique challenges. This discovery served as a catalyst, inspiring Steph to utilise her blog as a wider platform for sharing her family's experiences in order to help others understand more about PDA.With her newly published book "PDA in the Family" Steph has shared her family's experiences since that day of diagnosis, in the hope that this will help families who are navigating PDA feel less alone. With unique insights from Sasha's father, sister, and Sasha herself, this book offers insider knowledge and advice from one family to another and provides a greater understanding for those working with PDA children.Listen to our Podcast episode with the PDA society here : https://podcasts.apple.com/gb/podcast/send-in-the-experts-with-georgina-durrant/id1598292028?i=1000579397090Find the PDA Society Podcast episode also on the Twinkl website here: https://www.twinkl.co.uk/l/ujlk5Find out more about the PANDA approach for supporting children with a PDA profile here https://www.twinkl.co.uk/l/1jp34kAs well as how to 'pick battles' when supporting a child with a PDA profile here https://www.twinkl.co.uk/l/tvmcuSteph's website can be found here https://www.stephstwogirls.co.uk/ and her book here https://www.stephstwogirls.co.uk/2023/10/pda-in-family-book.html

Please VOTE for me in the Women In Podcasting awards!! Just go to  https://www.womenpodcasters.com/vote    and find me in the Parenting section. Thank you - forever grateful   Today's Episode:  Are you feeling overwhelmed after a diagnosis for your teen? Struggling to manage challenging behaviors? Or perhaps you're experiencing a sense of loss as you adjust to this new reality? Parenting a neurodivergent teen—or being neurodiverse yourself—can feel overwhelming, complex, and incredibly daunting. This week I am joined by Duncan Casburn, also known as PDA Dad UK , a You Tuber and SEND advocate who has created a thriving online community. Duncan shares his personal journey of raising a neurodivergent daughter with autism and PDA, shedding light on the everyday challenges of a neurodiverse family and how he's learned to navigate this unexpected path. In this episode we dive into: -          The impact of neurodiversity on mental health -          Feelings of isolation & inadequacy -          The journey to acceptance -          School avoidance & masking -          The harmful effect of parent-blame -          The hidden magic within It's a juicy one! So join us to explore the importance of continuous learning and adapting as a parent, how to celebrate & embrace the differences, and ultimately what it takes to navigate the complexities of a neurodivergent's world (it's simpler than you think!) TUNE IN TODAY!   To find & follow Duncan go to: You Tube Insta / Facebook or this LINK   What to do next? REGISTER for the Children's Mental Health Matters Summit 2024: 58 Speakers - 10 Days - Online Event - Completely FREE - 16th-27th Sept Covering anxiety, school avoidance, neurodiversity, mindset, emotional regulation, support for self harm, self-care and MORE Save your Spot TODAY! www.childrensmentalhealthmatterssummit.co.uk   And then: Vote for me!  Subscribe to the podcast! Join the Mailing list to get weekly tips, guidance & info Or check out my Website   Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK! Thank you to everyone who has subscribed and supported it so far. The full list can be found here:  https://blog.feedspot.com/uk_anxiety_podcasts/   Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.

PDA (Pathological Demand Avoidance) (now being reframed as Pervasive Demand for Autonomy) is a profile on the Autism Spectrum characterized by a heightened sensitivity of the nervous system that becomes activated when a person experiences a loss of autonomy or equality.  Did you know that 70% of learners with PDA are not able to participate in traditional school settings? In this episode, we dive into with early childhood mental health consultant and therapist Jessica Hanzo. Jessica sheds light on how PDA differs from typical demand avoidance due to its pervasive impact on the nervous system, making it challenging for individuals to access even their basic needs. Our conversation explores: - Why a child's demand avoidance is NOT a parental failure.  - The external manifestations of PDA and how they can be misinterpreted. - How to support parents, educators, and caregivers when supporting children with PDA. - Low Demand Parenting, and how it can help your child Jessica emphasizes the importance of reframing PDA behaviors as a response to feeling unsafe and highlights the value of understanding the nervous system, cultivating curiosity, and embracing creativity when working with these children. You can connect with Jessica Hanzo on Instagram @pda.project or find her at https://pdaproject.com/ and explore more of her insights on supporting neurodivergent children through a neurodiversity-affirming and trauma-informed approach.   Links mentioned in the podcast: https://www.pdasociety.org.uk/ https://pdaproject.com/   

Some people would rather hide than face the demands placed on them by themselves or others. This might be due to autism or a separate condition of its own. Learn more about this interesting disorder.—->PDA screening test: https://www.pdasociety.org.uk/wp-content/uploads/2022/09/EDA8.pdfSupport the Show.-->Try Sunsama free for 30 days! https://try.sunsama.com/xi4blkokndgk (affiliate link) Ko-fi: https://ko-fi.com/theautisticwoman (one time donation or monthly)Linktree: https://linktr.ee/theautisticwomanPayPal: info@theautisticwoman.comTwitter: @anautisticwomanEmail: info@theautisticwoman.comWebsite: theautisticwoman.comCheck out these other podcasts:YoSamdySam: https://www.youtube.com/@YoSamdySamThe Autistic Culture Podcast https://podcasts.apple.com/us/podcast/the-autistic-culture-podcast/id1653171456Orion Kelly - That Autistic Guy https://www.youtube.com/@orionkellyFrom the Spectrum https://podcasts.apple.com/us/podcast/from-the-spectrum-finding-superpowers-with-autism/id1737499562Beyond 6 Seconds: https://podcasts.apple.com/us/podcast/be...

In this episode, Ryan and Michael dive into concerning trends in parenting social media, uncovering misinformation and pseudoscience that may be impacting families. They discuss topics like the rise of ADHD influencers, the dangers of self-diagnosing, and the controversial idea that screens help kids self-regulate. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube {{chapters}} [00:00:00] Start [00:02:40] Self-diagnosing social contagion of PDA. [00:06:20] Pathological Demand Avoidance. [00:07:20] Self-diagnosing children with PDA. [00:10:50] Fear mongering in parenting. [00:16:20] Planned Ignoring for Better Behavior. [00:17:20] Sensory-seeking behaviors in children. [00:21:56] Misunderstandings about ADHD. [00:24:17] Neurodiverse affirming. [00:30:04] Lived experience vs. education. [00:31:53] Kids do well if they can. [00:36:50] Parental authority and discipline. [00:37:43] Warped social relationships and parenting.⁠⁠⁠

In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.TakeawaysLiving with demand avoidance can have a significant impact on various aspects of life, including work, relationships, and personal well-being.Demand avoidance is not laziness or procrastination due to anxiety, but a genuine struggle to overcome barriers in the mind.The lack of official recognition and understanding of demand avoidance can lead to frustration and a lack of support from others.It is important to listen to and validate the experiences of individuals with demand avoidance, as their struggles are real and valid. Neurodivergent individuals often face challenges in receiving support and understanding for their mental health needs.The lack of recognition and misdiagnosis of neurodivergent conditions can have a negative impact on individuals' well-being.Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent ExperienceYouTube: @TheNeurodivergentExperience Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation   Patricia discusses her experiences with attachment injuries, being activated, anxiety, and preparing for travel. She shares insights into managing her emotions and navigating relationships through the lens of autism with a PDA profile. Patricia asserts her need for autonomy, feelings of powerlessness, and the challenges of managing uncertainty. Patricia also explores her experiences with OCD, hypervigilance, and the impact of early childhood trauma on her current behaviors and thought patterns.   HIGHLIGHTS Takeaways ·         Exploring attachment injuries and the impact on relationships ·         Managing anxiety and OCD symptoms ·         Navigating travel preparations and the challenges of change and uncertainty ·         Understanding the impact of early childhood trauma on current behaviors ·         Coping with autism and sensory processing   Ways to reclaim a sense of agency and control when faced with feelings of powerlessness. Acknowledge the lack of control and see if there are ways to be more proactive in daily life. Focus on stepping back into your life and regaining a sense of autonomy. Address attachment injuries and work towards healing and growth. Engage in activities that help manage anxiety, especially in anticipation of upcoming events like travel, or where there's uncertainty. Utilize skills and coping mechanisms to navigate challenges that can activate your nervous system. Seek comfort in preparedness and organization, such as creating packing lists and to-do lists (IF this brings you comfort). Maintain open communication with family or support systems to process emotions and work through difficulties.   Strategies for travel to increase your sense of autonomy, reduce anxiety, and promote a smoother travel experience. Create a universal packing list to streamline the packing process. Develop a to-do list for tasks related to travel arrangements and pet care, childcare, plant care, etc. Utilize familiar items like a fleece throw for comfort during the trip. Opt for direct flights to minimize the stress of layovers. Communicate openly with family members or travel companions to address concerns and plan activities effectively. Embrace routines and familiar items to provide comfort and stability in new environments. Engage in troubleshooting and forecasting to anticipate potential challenges and mitigate anxiety. Make a plan, but try and have some flexibility for unanticipated changes. Sound Bites "I think probably the easiest place to start is the attachment injuries." "It's just fascinating to watch. It's also really annoying AF." Chapters please allow for the addition of the introduction 00:00 Navigating Attachment Injuries and Emotional Management 13:39 Challenges of Travel Preparations and Coping Strategies PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

  For the next four weeks, I'm rebroadcasting my top four most downloaded episodes to spotlight follower favorites. Join me as we revisit these standout moments that you loved the most!  Why the replay? Because I want to share my most impactful content with as many people as I can.  In today's episode, you'll hear my chat with Laura Kerbey as we discuss -  ➡️ Signs of PDA ➡️ Self-regulation ➡️ Behavior ➡️ Helpful strategies that you can start using TODAY & MORE ❤️ Holly- The Mom/Psychologist Who Gets It Learn more about Holly's private practice in NC Learn more about Holly's courses Learn more about Laura ⭐️ Get to Know my Child Guide Parents, get your free "Get to Know my Child Guide" here Educators, get your free "Get to Know my Child Guide" here Therapists get your free "Get to Know my Child Guide" here ⭐️Behavior Detective Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide ⭐️Join the Facebook Groups Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, Join the Facebook Group for Therapists and Educators ⭐️ Social Success Guide Parents - Get your free Social Success Guide Therapists - Get your free Social Success Guide Educators - Get your free Social Success Guide

In this episode, Rob Gorski is joined by Amber Arrington from Autism Savvy. They delve into the topic of Pathological Demand Avoidance (PDA), an often misunderstood profile within the autism spectrum. Amber shares her personal experiences as a mother of three autistic children, including a daughter who exhibits PDA traits. The discussion covers the challenges of navigating PDA, strategies for support, and the importance of educating both parents and educators.TakeawaysPathological demand avoidance (PDA) is a profile of autism that is not officially recognized in the United States but is more widely recognized in the UK and Australia.Children with PDA exhibit a persistent drive for autonomy and have strong reactions to perceived demands, often responding with resistance or refusal.Parents of children with PDA face challenges in navigating educational settings and advocating for accommodations.Learning and understanding PDA can help parents develop strategies to support their children and create a more inclusive environment.Guest Bio:Amber Arrington is the founder of Autism Savvy, where she supports parents navigating new autism diagnoses for their children. With over 20 years of experience and as a mother of three autistic children, Amber offers a unique perspective on the challenges and strategies involved in raising autistic kids. Her work focuses on empowering parents with knowledge and resources, especially in the critical early stages of diagnosis.Connect with Amber at https://autismsavvy.comAbout Rob Gorski and The Autism Dad podcast:Rob Gorski is a single Dad to three amazing autistic boys and the Founder and CEO of The Autism Dad, LLC. Multiple award-winning blogger, podcaster, content creator, social media influencer, and respected public figure for the last 15 years. Connect with Rob: theautismdad.linkMentioned in this episode:Learn More About Wishes and Co Travel PlanningStephanie Peters and Shelby Knopp co-own Wishes and Co Travel Planning, specializing in special needs travel. They provide resources and support for families with special needs children, including social stories, visual schedules, and personalized accommodation and activity recommendations. Their goal is to make travel accessible and enjoyable for all families. They work with various budgets, plan vacations year-round, and offer complimentary services, dedicated to creating lasting memories for families.Visit Wishes and Co Travel PlanningLearn more about ABLEnowABLEnow – tax-advantaged savings accounts for eligible individuals with disabilities. Learn if you, or someone you know, is eligible to open an ABLEnow account at ABLEnow.com. ABLEnowLearn More About Super Duper PublicationsHello, parents and educators! Enhance your child's learning with Super Duper Publications! Our tools, designed by experts in speech-language and occupational therapy, include engaging games, books, and card decks perfect for any time, anywhere learning. With options for hands-on and digital learning, plus hundreds of free resources, we cater to all children, including those with diverse needs. Dive into fun and effective education at superduperinc.com and use the code "theautismdad10" to save 10%.Visit Super Duper Publications

Topics: Avoiders, Finances, Christian Walk, Gambling, Sexual Abuse, Same-Sex Attraction, Secrets Hosts: Becky Brown, Dr. Jill Hubbard, JJ West Caller Questions: Dr. Jill Hubbard shares about Pathological Demand Avoidance.  What's going on with my life at 57yo? It seems like the harder I work, the more things go wrong.  Should I go out of town if I feel shame for my gambling addiction and The post New Life Live: May 9, 2024 appeared first on New Life.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a relatively new diagnostic label associated with Autism, but used in some very concerning ways. Read the articles from Your Tango here and from PDA Society here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Some parents may describe their child as very strong-willed. That child may show an extreme avoidance of everyday demands, expectations, and requests. But what if the behaviors are not an indication of strong will, but rather occur because a child feels overwhelmed by demands and perceives them as threats to their autonomy and self-control? Are there specific strategies that would be helpful when raising a demand-avoidant child or teen? Today, we're going to be talking about Pathological Demand Avoidance with Dr. Casey Ehrlich. She is the CEO and founder of At Peace Parents where she specializes in teaching parents and therapists practical skills in the home or clinical setting to accommodate neuroception-driven demand avoidance and nervous system differences through creative techniques. Show Notes: [3:10] - Pathological Demand Avoidance (PDA) is considered a nervous system disability. Dr. Ehrlich explains why this is and shares alternative names for it. [5:41] - Many parents and clinicians have found that the strategies they have tried have not worked or made things worse. [7:39] - Dr. Ehrlich describes a recent situation with her son that demonstrates sudden nervous system activation in PDA. [9:33] - We need to understand the root cause of behaviors that are interfering with your ability to connect with your child. [10:57] - PDA may show up as a regression or can surround a primary need. [12:58] - PDA is often misunderstood. [15:04] - With a background as a social scientist, Dr. Ehrlich explains some of the research about PDA and why many children and teens are not correctly identified. [17:45] - Accommodations include autonomy, equality, trauma-informed play, nervous system signals of safety, communication, lowering demands, humor, novelty, and more. [21:38] - PDA is happening on a subconscious level. It isn't about emotions. [23:37] - It can be confusing as a child gets older because they do begin using social strategies and we may not see escalation as nervous system dysregulation. [27:46] - Pausing to de-escalate is crucial. [29:24] - Is PDA only seen in people with autism? [30:42] - Connections can only be made when PDAers feel a sense of safety. [33:21] - Awareness is the first step. [35:55] - Dr. Ehrlich learned more about PDA as a mother than a clinician. [40:41] - Dr. Ehrlich hosted a podcast called PDA Parents where she talks about her experiences across eight episodes. She also hosts the At Peace Parents Podcast. About Our Guest: Casey Ehrlich, Ph.D. (she/her) is a social scientist, parent coach, and educator, and the CEO and founder of At Peace Parents. Casey brings 15 years of work experience and expertise in social science methodology to help parents and therapists understand how to connect with and accommodate PDA Autistic children. She is currently working on empirical research with the University of Michigan  Medical School on Pathological Demand Avoidance in children and teens.  Connect with Dr. Ehrlich: At Peace Parents on Instagram Dr. Casey Ehrlich on YouTube Email: cehrlich@atpeaceparents.com  Links and Related Resources: Free Clarity Masterclass Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome Diane Gould to the podcast to discuss Pathological Demand Avoidance. She shares how she got interested in PDA, her involvement with bringing awareness to the USA, and how behavioral strategies don't typically work for those with PDA. She explains how for those who have PDA it's  a matter of “can't not won't.” She shares some ideas about how to support those with PDA including building trust, prioritizing connection, collaboration through partnership and sharing demands.  Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us:   Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist

Navigating Grief, Uncertainty & Travel Through the Lens of Attachment Patricia and Jen discuss navigating uncertainty and overwhelm, managing change and unexpected situations, balancing personal needs, the power of communication and validation, finding meaning and value in relationships, coping with anxiety and catastrophic thinking, choosing to assume the best, managing energy and boundaries, secure attachment and autonomy, dealing with uncertainty and seeking information, taking care of yourself in travel. They also reflect on their friendship   CO-HOST Jen Perry, MSEd, MA, LPC   HIGHLIGHTS Summary Patricia and Jen discuss various topics including body image, grief, historical trauma, emotional support, communication, and family dynamics. Patricia shares her personal experiences and emotions surrounding her son leaving for boot camp, which triggers both current and historical grief. They explore the importance of emotional attunement and the impact of different processing styles on relationships. The conversation highlights the need for compassion, understanding, and open communication in navigating intense emotions and supporting one another. Takeaways ·         Body image concerns can impact self-perception and emotional well-being. ·         Grief can be triggered by current events and activate historical trauma. ·         Emotional support and attunement are crucial in navigating intense emotions. ·         Open communication and understanding of different processing styles can strengthen relationships. Navigating uncertainty and overwhelm can be challenging, but finding ways to manage change and unexpected situations can help. ·         Balancing personal needs and family expectations is important for maintaining well-being. ·         Effective communication and validation can strengthen relationships and provide support during difficult times. ·         Coping with anxiety and catastrophic thinking requires self-awareness and the ability to assume the best in uncertain situations. ·         Taking care of oneself and setting boundaries is crucial for managing energy and maintaining emotional well-being. ·         Seeking information and being proactive can help reduce uncertainty and increase feelings of security. ·         Finding security in relationships and in life involves developing secure attachment and embracing autonomy. ·         Taking care of oneself during travel, such as having snacks and staying hydrated, can help manage stress and anxiety. ·         Finding security in relationships and in life involves developing secure attachment and embracing autonomy. ·         Reflecting on friendship and growth can bring appreciation and gratitude for the journey. Additional topics discussed: Exploring the complexities of loss, grief, and change in personal experiences. Normalizing and validating diverse ways of coping with sadness and challenges. Reflecting on the interplay between present circumstances and past narratives. Nurturing compassion and gentleness in relationships to facilitate healing. Recognizing the value of secure attachments in both personal and life contexts. Strategies for dealing with uncertainty and finding resources for support. Cultivating wisdom in distinguishing between controllable and uncontrollable aspects of life. The power of communication in addressing needs within relationships. Overcoming codependency and setting healthy boundaries in interactions. Embracing vulnerability and authenticity in sharing personal experiences. Balancing self-expression with consideration for others in relationships. Addressing feelings of inadequacy and the need for self-affirmation. Seeking empowerment through information and planning in uncertain situations. Building resilience through shared experiences and mutual support. Fostering a sense of autonomy and self-assurance amidst societal pressures. Chapters (please adjust for the addition of the introduction) 00:00 Introduction and Checking In 00:28 Body Image and Self-Perception 07:09 Intense Grief and Emotional Support 08:02 Communication and Emotional Boundaries 12:09 Processing Grief and Emotional Reactions 14:58 Capacity for Emotional Support 20:06 Last Moments and Emotional Vulnerability 21:05 Navigating Uncertainty and Overwhelm 22:01 Managing Change and Unexpected Situations 23:24 Balancing Personal Needs and Family Expectations 25:17 The Power of Communication and Validation 26:15 Finding Meaning and Value in Relationships 27:09 Coping with Anxiety and Catastrophic Thinking 28:03 Choosing to Assume the Best 29:00 Managing Energy and Boundaries 29:26 Secure Attachment and Autonomy 30:18 Dealing with Uncertainty and Seeking Information 32:35 Taking Care of Yourself in Travel 38:33 Finding Security in Relationships and Life 40:18 Reflecting on Friendship and Growth PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you   CO-HOST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering.   LINKS   Jen's Links   Email: Jen@heartfulnessconsulting.com   Jen's website: https://heartfulnessconsulting.com/   Patricia's Links   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

The overlapping symptoms and behaviors of Pathological Demand Avoidance (PDA) and Oppositional Defiant Disorder (ODD) often lead to confusion and ambiguity. This confusion not only complicates the diagnostic process but also impacts the effectiveness of parenting strategies and interventions. That's why we're here to unravel the complexities surrounding PDA and ODD, providing clarity and guidance for parents navigating these challenging conditions. Hopefully, this episode equips you with the knowledge and resources necessary to develop tailored parenting strategies and interventions that effectively support child's development and well-being.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.Looking for something to calm your brain and support your mental wellness? Check out our Multi-Mag Brain™: Magnesium

Pathological Demand Avoidance (PDA) is a condition that may eventually gain recognition in the United States, though it may take time to be included in diagnostic manuals like the Diagnostic and Statistical Manual (DSM). And with the increasing prevalence of autism, currently affecting 1 in 27 boys and 1 in 44 births overall, conditions like PDA are likely to receive more attention.The growing awareness of PDA highlights the importance of understanding its distinct features and providing tailored support for individuals affected by this condition. In this episode, we explore the signs, symptoms, and implications of PDA, shedding light on how it impacts children in different aspects.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Recognizing the importance of self-care and body connection is crucial for those with ADHD, which is what makes Caitlin Doherty's work with Mindful Movement for Misfits so significant. As a therapeutic yoga and movement practitioner, Caitlin not only offers guidance but also embodies the vibrant possibilities of living with ADHD and autism. Her personal journey is one of resilience, navigating the obstacles of a late diagnosis and limited early support to transform her unique traits from childhood struggles into adult strengths. In this episode of ADHD for Smart Ass Women, we delve into how neurodivergent characteristics, often misunderstood in youth—like outspokenness and a relentless pursuit of truth—actually signify intelligence and creativity.Caitlin Doherty is a therapeutic yoga and movement practitioner with a deep passion for animals and a curious outlook on life. She applies her expertise at an eating disorder clinic, teaching yoga with a focus on compassionate care. As an autistic woman with ADHD and Pathological Demand Avoidance, Caitlin understands the complexities of mental and chronic illnesses. Through her company, Mindful Movement for Misfits, she creates inclusive spaces for those often marginalized in traditional wellness environments, helping them reconnect with their bodies just as they are.Resources:Mindful Movement for Misfits: https://www.caitlindohertywellness.com LinkedIn: https://www.linkedin.com/in/caitlin-doherty-700a6349 YouTube: https://www.youtube.com/@MindfulMovementforMisfits1 Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/book Join Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aok Visit our website: https://adhdforsmartwomen.com Join our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Are you ready to stop spinning your wheels and start leveraging your ADHD strengths? If so, join me for "Your ADHD Brain is A-OK," a six-week journey beginning next week. We'll explore your unique brilliance—not just managing ADHD, but celebrating it. Discover and fall in love with the strengths and quirks of your ADHD brain. Sign up at adhdforsmartwomen.com/go. Join Tracy in "Your ADHD Brain is A-OK," a six-week program designed for women with ADHD. Enjoy live coaching, a supportive community, and learn to harness your unique strengths. Discover how to focus on what truly matters to you and transform the way you see yourself and your abilities. Start your journey to self-love and empowerment—enrollment is now open with a special discount available! That's a wrap! If you found today's episode inspiring, join me for "Your ADHD Brain is A-OK," a six-week journey to unlock your full potential. adhdforsmartwomen.com/go. Let's start this adventure together.

Learning to Trust Yourself and Finding Peace in Your Own Rhythm   Patricia discusses her experience when her husband is away. She shares her journey of managing attachment wounds, and the challenges of household responsibilities. Patricia also explores the impact of autistic burnout and ADHD on her ability to stay on top of things. She emphasizes the importance of honoring autonomy and considering others while maintaining a sense of self. Patricia concludes by encouraging listeners to trust themselves and find comfort in their own needs and wiring.   HIGHLIGHTS Takeaways   Learning to trust yourself and find peace in your own rhythm. Managing attachment wounds and fear of being alone. Balancing household responsibilities and find ways to stay on top of things. Honoring autonomy and consider others while maintaining a sense of self.   Additional takeaways: Recognize the evolution of coping strategies over the years. Understand the impact of attachment wounds on relationships. Explore ways to manage feelings of fear and insecurity. Discover the importance of staying connected during separations. Learn how to anchor oneself to a support system. Reflect on the challenges of maintaining responsibilities solo. Identify the role of communication in long-distance relationships. Explore personal growth through periods of solitude. Acknowledge the significance of self-care during partner's absence. Reflect on the journey of building trust and resilience. Consider the balance between independence and interdependence. Explore strategies for regulating emotions during separations. Understand the dynamics of individual growth within a relationship. Reflect on personal boundaries and self-compassion. Discover the power of vulnerability in relationships. Chapters (please adjust for the addition of the introduction)   00:00 Introduction and Background 00:56 Attachment Wounds and Fear of Being Alone 03:04 Trusting the Process 04:24 Autistic Burnout and ADHD 05:19 Autonomy and Consideration of Others 06:47 Guilt and Honoring Autonomy 07:36 Pathological Demand Avoidance (PDA) 09:13 Taking Care of Pets 11:08 Autonomy and Space in Relationships 13:03 Trusting Yourself and Letting Go of Tension 16:29 Transitioning and Adjusting 22:30 Processing and Communication 24:43 Non-Traditional Relationships and Balance 26:09 Trusting Yourself and Finding Peace 28:47 Honoring Your Needs and Wired PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Unmasking & Authentic Communication: Navigating Differences in Relationships   Patricia and Jen discuss the challenges of unmasking and being authentic in relationships including the role of PDA (Pervasive Drive for Autonomy). They explore the narratives we have about ourselves and how they can impact our interactions with others. They also delve into the differences in communication styles and perspectives, and the importance of embracing who we are. The conversation highlights the need to navigate personal dynamics and self-reflection in order to foster understanding and growth.   CO-HOST Jen Perry, MSEd, MA, LPC   HIGHLIGHTS Takeaways   ·         Unmasking involves recognizing and embracing our authentic selves, even if it brings up discomfort or challenges in relationships. ·         Differences in communication styles and perspectives can lead to misunderstandings and conflicts, but it's important to approach these differences with curiosity and compassion. ·         Challenging the narratives we have about ourselves and others can help us break free from limiting beliefs and foster healthier relationships. ·         Navigating personal dynamics requires open communication, self-reflection, and a willingness to honor our own needs while respecting the autonomy of others. More about unmasking Unmasking involves revealing one's authentic self and needs in relationships. It can bring up feelings of selfishness or discomfort when prioritizing personal authenticity. The author discusses the challenge of balancing personal needs with making others feel comfortable. Self-awareness plays a role in navigating the discomfort that may arise from unmasking. The author highlights the importance of authenticity in fostering genuine connections in relationships. Embracing one's true self involves acknowledging and communicating personal preferences and boundaries.   Chapters (please adjust time for the addition of the introduction)   00:00 Introduction and Setting the Stage 08:03 Unmasking and Authenticity 12:05 Differences in Perspectives and Communication Styles 26:13 Struggles with Identity and Unmasking 30:05 Levels of Experience and Narrative 35:26 Navigating Personal Dynamics and Self-Reflection 36:06 Closing Remarks PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you   CO-HOST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering.   LINKS   Jen's Links   Email: Jen@heartfulnessconsulting.com   Jen's website: https://heartfulnessconsulting.com/   Patricia's Links   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

 I wanted to share a new concept I've been thinking about called the "nervous system budget." Basically, it's a way to visualize how different tasks and environments affect our nervous systems. I'll explain how we all have a limited amount of "nervous system cash" each day, and how certain things can cost more than others. I'll also give some ideas for how parents can help kids spend less and save more for the things that really matter. My hope is that framing it this way can help parents be more intentional about supporting their kids' regulation. Sensory Detectives Bootcamp Waitlist Episode transcript: https://www.theotbutterfly.com/podcast The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly Work with Laura: https://www.theotbutterfly.com/parentconsult Buy "A kids book about neurodiversity" : www.theotbutterfly.com/book

Thanks for joining me today:) In this episode, Dr. Casey Ehrlich and I are chatting about Pathological Demand Avoidance (PDA), neurodivergent kids and parenting. Specifically, we are covering physiological reactions, parenting stress, misconceptions, creating boundaries and parenting peace. Don't miss this episode!  ❤️ Holly- The Mom/Psychologist Who Gets It CLICK HERE for Holly's ONE STOP RESOURCE - Social Success Guide, Behavior Guide, and MORE! Learn more about Holly's private practice in North Carolina Learn more about Holly's speaking services and courses Learn more about Dr. Casey ⭐️Join the Facebook Groups ➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents ➡️ Professionals, Join the Facebook Group for Therapists and Educators

In this episode I discuss my two sons, the differences between SPD and PDA, and how those differences impact parenting. To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass. You can also connect with me on:Instagram TikTokFacebookYouTubeAnd information on my Courses, Programs, and Coaching is at At Peace Parents.Thanks for listening! You are an amazing parent.xoxo,Casey

Drs. Whitney Ence and Elisabeth Sheridan joined me to talk about the diagnosis of Autism. You might be thinking that this sounds like an impossibly broad topic... and you're right. But in this show, we tried to narrow it down a bit to discuss the various routes in which people can acquire an Autism diagnosis, which of these routes represent best practice, the critical diagnostic features of Autism, severity levels in Autism (and the extent to which these terms are useful), the role of intense interests, specific assessment instruments and techniques, and the importance of working with interdisciplinary teams.  We also talk about how the diagnosis has changed over the years, including the retirement of terms such as Pervasive Developmental Disorder and Asperger's Syndrome. During this part of the conversation, we also discussed self-diagnosis of Autism, and how clinics sometimes triage screening for individuals seeking diagnoses.  Towards the end of the podcast, we did touch on a few terms and topics that are relatively new to the Autism discourse. Specifically, we discussed the term Neurodiversity, the social model of disability, "Severe Autism" as a separate diagnosis, and Pathological Demand Avoidance. It's important to note that his part of the podcast should not be construed as a deep exploration of these topics, as I really wanted to initially focus on what the current state of the science has to say about the diagnosis of Autism as a condition requiring medically-necessary treatment.  I also want to draw your attention to what could be considered a companion podcast about the diagnostic characteristics of Autism. I'm in the middle of listening to a long episode from the Huberman Lab Podcast, in which Dr. Andrew Huberman interviews Dr. Karen Parker from Stanford University about the causes of, and treatments for Autism. This is from a more neuro-biological perspective, and thus far, quite interesting.  Here are links to the topics we discussed: Does TikTok Provide Accurate Information about Autism? Dr. Whitney Ence's About Page. Dr. Elisabeth Sheridan's About Page. CEU's from The Behavioral Observations Podcast (thanks for the impromptu review Whitney!). Diagnostic Criteria for 299.00 Autism Spectrum Disorder. Autism and Developmental Disabilities Monitoring (ADDM) Network. Therapeutic Assessment Institute.  If you'd like to support the show or its sponsors, check out the following: To receive Behavioral Observations episodes ad and commentary-free, that is, just the interviews themselves, consider supporting the show with a Patreon subscription. Consider Behavioral Observations as a source for your continuing education. I have almost 50 events that span a variety of topics, all from your favorite podcast guests. So if you want catch up on your professional development while walking the dog, commuting to work, making dinner, or whatever else you do while listening to podcasts, go to behavioralobservations.com/get-ceus to learn more. The Verbal Behavior Conference is right around the corner. If you haven't heard me talk about it before, the VBC is a 2 day event that is available both virtually and in-person in Austin, Texas. It's happening on February 29th and 30th, and will feature speakers like Drs. Pat McGreevy, Alice Shillingsburg, Barbara Esch, and more. There's even a full-day pre conference workshop by Dr. Lina Slim. This is a really fun event that provides many opportunities for individual interactions with the speakers, and there's even a panel discussion moderated by yours truly. To learn more, go to behaviorlive.com/vbc, or simply hit the shownotes for this episode to learn more. The University of Cincinnati Online. UC Online designed a Master of Education in Behavior Analysis program that is 100% online and asynchronous, meaning you log on when it works for you. Want to learn more? Go to online.uc.edu and click the “request info” button.