Rediscover You hosted by Melissa Fernandez

After hearing a 5 Time Olympian Speak, Jacqui Cooper it reminded Melissa Fernandez of the importance of Attitude. Please dives deep into why Attitude will always outweigh Altitude. Altitude (capability, skills, competence, intelligence etc.) Attitude (frame of mind – positive, negative or indifferent) Opportunities for challenges (use of their skills and a chance to develop and grow)You can find Melissa here:http://www.instagram.com/themelfernandez

Francesca Moi aka The Meetup Queen and “Crazy Italian lady” is an Author, Facebook and Meetup Expert, adviser to business owners, start-up companies and Mindset Coach.She helps business owners, with an already successful “Time-for-money” one-on-one model, BOOM their business by teaching them how to grow their business online and offline using Social Media and running events!In this episode we chat about the relation between relationships and business and how to build a relationship online. You can Find Francesca Moi here:https://empoweringevents.com.au/Message Melissa on Instagram and share your "Aha Moment"http://www.instagram.com/themelfernandez

Small People Big Problems Big People Small Problems... This episode dives deep into how we can shrink our problemsFind Melissa Fernandez Here:http://www.instagram.com/themelfernandez

EJ Love and I'm an Intimate Relating Specialist and the Author of the International Bestselling Book ‘Become the One' and host of the Deep Sexy Play Podcast.EJ use to work as an Escort that led her down the path of neo-tantra and sexual healing.She has developed her own neo-tantra and intimacy rituals and healing practices where she has supported thousands of men 1:1 and eventually I started teaching other women how to offer this work to men too.EJ's main work is to focus on intimate relating which is about exploring relationship TO intimacy, to being intimate with ourselves, our emotions, our fears, our roles and identities, our desires, our bodies, our soul and how we then can relate to others consciously from this deep place of intimacy from within.EJ's ultimate vision is to pass this knowledge and these practices, rituals and processes on so that this work can reach more people and we can live in a world where healthy conscious relationships are the norm and we can all experience deep connection, real intimacy and feel truly alive and free to express our true selves!In this podcast we dive into what EJ learnt from working as an Escort and how she has become the one today to attract her man. You can find EJ Love here: https://www.ejlove.com/bookhttps://www.ejlove.com/teachertraining

Melissa shares a story on Self Worth! If you battle with Self Worth then this Episode is for you. Share what you learnt from this story to Melissa Fernandez @http://www.instagram.com/themelfernandez

After a very stressful week Rhys & Melissa felt tension in their relationship. The biggest impact Melissa felt was a disconnection with Rhys. Melissa and Rhys chat about what they noticed showed up for them in this stressful week and how they managed it. 

Tamika Rose is an Inner Child & Emotional Healer, Soul Embodiment Guide & Transformation Facilitator.Tamika has supported others in transformational emotional healing since 2007 and sacred feminine soul embodiment work since 2016.During this time, she has impacted over 7,000 people in 1 on 1 sessions, seminars, retreats, webinars and online courses.She has spoken around Australia, taught international retreats and trained Practitioners in my own healing methods. After doing DEEP healing work, Tamika is passionate about helping others work through their Traumas. In this episode we chat about how trauma may be holding you back from the life you want to manifest! You can find Tamika Rose here:https://tamika-rose.mykajabi.com/Share you takeaway from this episode with Melissa Fernandez: http://www.instagram.com/themelfernandez

Letting go is one of the hardest things we have to go through in life. Holding on to something we have to let go of, ends up being harder in the long term. Melissa shares a powerful story about a Monkey and how they found it difficult to let go and what the outcome was. If you find it difficult to let go than this episode is for you. Push play and have a listen! If you love it share it on your story and tag Melissa at http://www.instagram.com/themelfernandez

Jennah Collins is the founder of The Bald Cat Pty Ltd.After Jennah had a traumatic birth to her first  child she felt disconnected from her sexuality,  pleasure and  her vagina. Jennah went on a physical and emotional healing journey where she Rediscovered and Reconnected with her sexuality. In this episode we dive deep into the tools Jennah used to heal herself and how she created a deeper connection with her sexuality and the intimacy with her husband. If you are feeling a disconnect with your sexuality then this episode is for you. You can find Jennah at: https://thebaldcat.com&https://www.instagram.com/jennahcollins_/You can find Melissa Fernandez at:https://www.instagram.com/themelfernandez

What does it mean to be rich?On today's episode we share a story about how a "rich" man took his son to a poor farm! The results of what the boy learns is one of my favourite lessons! Melissa would love to know what you think of this episode!Message  Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Be Responsible for your Energy before you walk into a room. 

We all have 24 hours in a day... 8 hours we sleep 8 hours we spend making $ What do we do in the other half of the 8 hours?Melissa Talk's about the FIVE F's and how this had made an impact on her life. Listen to this podcast to find out how to Discover Your Strengths and get ready to Rediscover You!If you love this episode screen shot it, share it on your story and tag Melissa Fernandez with your "aha moment" http://www.instagram.com/themelfernandez

After reading the book 8 Dates it has given Rhys Drake and Melissa Fernandez a better connection through conversations. You connect and fall in love by talking. But what conversations should you have with your partner to know if your love will last—through challenges, surprises, joy, and pain?In this episode we chat about Date 6: Fun and Adventure! Play and adventure are vital components to a successful and joyful relationship. It's okay if you and your partner have different ideas about what constitutes play and adventure. The key is for you to respect each other's sense of adventure and what it means to that partner.Listen to this episode to find out more about Fun & Adventure Dates.Message  Melissa Fernandez on Instagram for the Fun & Advantage List on:http://www.instagram.com/themelfernandez

It's a Valentines Day Special! I wanted to bring something Special to all my listeners! When I saw Anja Siems post about the effects massaging has on your partner I knew I had to get her on the show. In Today's episode we chat about the 5 Love Languages and how you can fill the LOVE tank up in any language by giving a massage to your partner. Anja Siems is a Registered Massage Therapist. She now coaches couples how to give connected massaged at Ignite Couples Massage. You can find Anja here: https://ignitemassage.com.au/Anja wants to give all listeners for the Rediscover You Podcast with a discount code for her couples workshop. Discount code: rediscoveryou10

In this episode Melissa Fernandez chats about hiccups we can face when dating an Introvert or an Extrovert. After having a chat with her friend it inspired her to so this episode as it is a common pattern relationships face.Melissa would love to know what you think of this episode and if you are an introvert or extrovert? Message  Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

In today's episode, Jackson Baum talks about his most vulnerable, painful, powerful experience that nearly broke his relationship of 14 years. Mentioned as the hardest one for him to record, he shares the lessons learned from what happened and how they came back stronger.Reflecting on his 14-year partnership with his wife, they have seen several obstacles, from bankruptcy, to dry spells, to illicit affairs. He recounts the times she has supported him and how they got over their problems through communication; telling each other what they need and want.The road to moving on wasn't easy for them though. Listen to this episode to hear how he got over the “victim” mindset, his need to be physical with the third party until there came an offer he had to think about.You can find Jackson Baum onInstagram: www.instagram.com/jackson_baum_official/Facebook: www.facebook.com/jackson.baum.5Podcast: anchor.fm/jackson-baumDisclaimer: This podcast does not condone cheating and violence in any way, matter, or form.Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Send in your Question to Melissa Fernandez on her Instagram: http://www.instagram.com/themelfernandezAnd she will answer it on this Podcast. Marc asked:"When meet someone on a dating app and you have been on a few dates when should you take yourself off the dating app"Have a listen to the Podcast to hear Melissa's answer. 

Happy New Year Everyone! In this episode I chat about how myself and basically the rest of Australia all got Covid in the new year.I give you an insight to my symptoms and what I did to recover. Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Miriam is a registered Clinical Psychologist. She provides individual and group based psychological interventions to clients with complex needs across a range of settings including private practice, psychiatric hospitals and outpatient settings.Miriam has her own clinical practice in Burleigh Heads. Her practise is compassionate, authentic and tailored for each individual. Her practice is also focused on supporting people to live meaningful and productive lives.  In this episode we chat about how the last 2 years of uncertainty has increased peoples anxiety. What this has done for people in dating and social situations. We also chat about strategies to help people who feel their anxiety has increased the last few years. Have a listen to this episode and share it with a friend. Click here to find out more about MiriamShare your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

As we are fast approaching to the New Year 2022, questions about goal setting have been asked. Why is it important to Goal Set ?What Structure can you follow to help stay on track with your goals?In this episode Melissa and Rhys share how they structure their goals and why they believe goal setting is important to have a successful 2022. Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Let's face it break-ups SUCK, but you do not have to suck at the break-up.If you are going through a break-up right now the feelings you are feeling is REAL but it doesn't have to take over your life. I'm not going to sugarcoat it, healing is hard- but it's worth it. I have discovered that unpacking our past relationships, will lead to MASSIVE personal growth. This episode is about moving through the stages of a break-up efficiently and in the healthiest way possible. So you don't have to spend weeks, months and even years getting over the break-up.Most people don't heal from their past break-ups and end up getting caught in an endless subconscious cycle of dating the wrong people just to fill a void. Without learning the lessons the past break-up teaches this cycle of dating the wrong men will continue. And I'm not pointing fingers because we've all been there. I've been there a little too many times! Have a listen to this episode or if you are not going through a break-up send it to a friend who is. Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Lewis is an Entrepreneur & Mindset Mechanic. He first started the fitness industry when he was 18. By the age of 20 he purchased his first gym franchise. Then 6 months later he opened his second franchise, I then acquired a 3rd franchise at the age of 22, doing 7 figures a year in revenue. He has now  moved into the mental health space coaching people to free them from their mental limitations. His Purpose  is to Help People Transform Mentally, Emotionally & Financially.In this episode we chat about anxiety and how is can be good for you. To watch more of Lewis Huckstep click here or follow him on instagram at LewishuckstepShare your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

In this episode Melissa Fernandez chats about LOVE, LOVE & LOVE!Melissa dives into the theory that people will have  three different types of LOVE during their lifetime. Melissa would love to know what you think of this episode and if you have  experienced the three types of Love in your lifetime. Message  Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Handan, an intuitive, energy healer and holistic therapist applies ThetaHealing® for a wide range of ailments on a physical, emotional, mental and spiritual level. Having been fascinated by human behaviour delving into psychology from a young age, she was driven by the inner workings of the human mind and knew her calling was to help others heal & integrate so they can restore and connect to their inner power, step into their potential and align with their most authentic self, and purpose. Handan does this by acting as a facilitator in processing unresolved issues, suppressed emotions & traumas, reprogram limiting belief systems at a subconscious level leading to positive changes in negative behavioural patterns (habits) and self-esteem.In this show we talk about how speaking your Truth can help your Rediscover who you are in. You can find Handan at:https://www.handanholistichealing.com/Share your "aha moment" with Melissa Fernandez on Instagramhttp://www.instagram.com/themelfernandez

Sticks & Stones may break my bones but words can never hurt me! That  is utter BS! Words are so powerful! The words we tell ourselves and others can make a MASSIVE impact on lives!Listen to this show to unpack the power of words and how you can make a shift in your life today. Share your "aha moment" with Melissa Fernandez on Instagram http://www.instagram.com/themelfernandezFind out more about Melissa's and Rhy's Next Level Love course here: http://nextlevellove.info/connect

Aaryn Longmore is a Master Trainer, Human Behaviour Expert and Peak Performance Specialist who trains coaches, leaders and executives to transform their lives and the lives of others using proven practical, step-by-step transformational methods. Aaryn's mission is to help coaches and leaders create a lifetime of meaning and purpose. His proven coaching certification programs combine both Scientific and Holistic practices to create unique, unrivalled transformation in his clients lives. With over a decade of in-depth experience, he has developed proven methods that guide coaches to become unshakeable as they embark to make real change in the world.On today's show we chat about How To Control Your Mind and the importance of sleep. You can find Aaryn here:www.aarynlongmore.com www.facebook.com/iamacademygroupIf you love this episode screen shot it, share it on your story and tag Melissa Fernandez with your "aha moment" http://www.instagram.com/themelfernandez

Pamela Paz owns her own Counselling business where she supports clients of all ages with their emotional well-being. Pamela's mental health experience spans widely across community, inpatient and emergency settings, within both the private and public health sectors. She has specialised training in Child and Adolescent Mental Health and is currently completing her masters in psychotherapy. Pamela's main focus at present is supporting Professionals maximise their performance whilst reaching for their life purpose.Pamela helps her clients recognise why they may be experience an imbalance in their chemicals causing them to have depression, anxiety or even stress. She works on the 4 Pillars to help them balance back the chemicals and live a joyful life. The episode we uncover what the 4 pillars are, how to work on them and how mental health can impact the relationship with yourself and others around. Let's get ready to dive into this Episode of the Rediscover You Podcast If you love this episode screen shot it and tag Melissa Fernandez with your "Aha moment" www.instagram.com/themelfernandez

Andrew Logan is a former Physiotherapist Business owner who found a "way out" of the hustle. In 2013 Andrew found Network Marketing, sceptical at the start but when his wife Angie fell pregnant in 2014 they decided they needed to take a much closer look at Network Marketing – finally finding what he'd always been looking for – a way out of the traditional path. 2 years later, they had both ‘retired' from the 9-5, with Angie leaving her job and Andrew selling his business. Andrew created financial freedom for himself, 2 kids and his beautiful wife Ange. He Earned double the money quicker that he was able to invest in property around Australia. 7 years in now, Andrew and Angie had reached the pinnacle rank in their company and are Top 5 Income Earners.  They have a team of over 60,000 people in 11 countries, having generated over $20 million in sales and earned over $4 million in commissions – so far.Over the past 2 years, Andrew and Angie have continued to grow their Network Marketing business, alongside taking to the stage around the world training business and financial mindset strategies for the industry. In 2020, Andrew released his book ‘The Way Out – 7 Steps to Financial Freedom Through Network Marketing' – a Step by Step blueprint for building true wealth in Network Marketing.If there is one person who has a great respect for Money it is Andrew Logan!  This show is all about how to have a healthier relationship with money! You can find Andrew Longan here: https://www.andrewlogan.netIf you love this episode screen shot it, share it on your story and tag Melissa Fernandez with your "aha moment" http://www.instagram.com/themelfernandez

Gabrielle Deane is a True Entrepreneur! She retired herself from her corporate accountant role in her early 30's after starting an Online Business where she has now earned over 1 Millions Dollars. During this time Gabi's Dating life was a roller coaster. She went from a Mundane relationship to toxic to then finding her man and being in a GREAT relationship! She is now a recent mum living with her man in a beach house in NZ. Let's get ready to dive into this episode and her Gabi's untold story!