Rise & Grind

start set the show00:06:00 Taylor Swift's 'Life of a Show Girl' review00:33:00 Rob Fischer and Jon Roser join the showmore on 'Life of a Show Girl'49ers upset Rams on TNF00:48:00 RAGGOWKentucky at UGAVanderbilt v. AlabamaTexas at FloridaMississippi State at Texas A&MMiami at FSUColorado v. TCUBroncos v. EaglesTitans v. CardinalsBills v. Patriots01:13:00 MLB Post seasonAre the Tigers fixedWho will get hot?Red Sox fall to Yankees01:25:00 Music FridayMariah Carey has a grunge albumHayley Williams does not like Morgan WallenNirvana lawsuit dismissed for 2nd and final time

start set the show00:05:00 WNBA News and NotesNapheesa Collier's statements about the WNBAAces advance to WNBA Finals00:27:00 Mike WallaceGrizzlies Training Camp Day 1 takeawaysJa and JJJ playing togetherWhat the phrase "speed kills" meansFiguring out the lineups00:48:00 DeAngelo Williams01:09:00 WTF32 Chunk wins Fat Bear WeekPeople are searching for struggle mealsAI "actress"This ain't Tina Turner

start set the show00:05:00 Grizzlies Media Day highlights00:26:00 DaMichael ColeMore Grizzlies Media Day highlights00:53:00 Football weekend highlights01:10:00 Ryder Cup shenanigans01:13:00 WNBA News and Notes01:23:00 Nicole Kidman and Keith Urban are separated01:29:00 Bad Bunny performing gat the Super Bowl

start set the show00:05:00 Memphis Music Hall of Fame induction ceremony00:12:00 Seahawks top Cardinals00:22:00 Lang WhitakerGrizzlies Media Day excitementNBA Media Day excitementUGA v. Alabama preview 00:47:00 RAGGOWOregon v. Penn StateOle Miss v. LSUAlabama v. UGAPackers v. CowboysBucs v. EaglesChiefs v. Ravens01:08:00 Jared BoydMemphis Music Hall of FameMempho Music FestNew music FridayTaylor Swift not doing the Super Bowl

start set the show00:05:00 CJ is doing the Taco Bell run00:14:00 MLB News and Notes00:23:00 Teresa WalkerBrian Callahan releases play calling dutiesTitans woesJaxson Dart to start00:46:00 ESPN's Top 10 NBA Players released00:52:00 DRAFT: Favorite Sports Rants01:18:00 Theatre ThursdayLeonardo DiCaprio's new movie'The Long Walk' review'Him' thoughts'A Big Bold Beautiful Journey' thoughts

start set the show00:05:00 Jessica reacts to 'The Wicked' trailer00:07:00 The start of NBA seasonZion looking goodGrizzlies on ESPN's Top 100 NBA Players List00:17:00 WNBA playoffs recap00:31:00 OOPS WE MISSED IT AGAINSister Jean retiresLiberty fire Sandy BrondelloMike Gundy firedGiants bench Russell Wilson00:47:00 DeAngelo Williams01:15:00 Grizzlies unveil their classic uniforms01:19:00 WTFRyder Cup fitsWhat is the right size bed for a marriage?Man runs a marathon with a pineapple on his head

start set the show00:05:00 Memphis upsets Arkansas00:43:00 Gary ParrishMore on the Memphis Tigers football programGrizzlies players injury recovery01:06:00 CFB week 4 recapVandy drops 70 on Georgia StateIndiana makes a statementTexas Tech pulls away from UtahOklahoma tops Auburn01:14:00 NFL week 3 recap7 games decided in last 3 minutesThe Titans continue to struggleEagles top RamsPackers fall to BrownsChargers are 3-001:26:00 WNBA news and notesA'ja Wilson wins her 4th MVPWNBA playoff recap

start set the show00:05:00 WNBA playoffsAces and Fever advance to 2nd roundA'ja Wilson and Alanna Smith named Co DPOY00:28:00 Lang Whitaker00:43:00 Teresa WalkerTitans v. Colts previewWhat impresses us about Cam Ward?Most impressive NFL teams so farCan the Vols rebound after UGA?01:00:00 RAGGOWMemphis v. ArkansasTexas Tech v. UtahIndiana v. IllinoisChargers v. Broncos01:13:00CJ's trip to Breazy BowlCardi B's new albumNew Raye songsMiley Cyrus deluxe album

start set the show00:08:00 WNBA playoffs recap00:33:00 Kawhi Leonard saga continues00:52:00 DRAFT: Fav CFB QBs01:14:00 Theatre ThursdayRIP Robert RedfordAnticipation for 'One Battle After Another''DREAMGIRLS' revival on Broadway

start MNF RecapJustin Herbert looks good against the RaidersTom Brady working as a double agent for the Raiders00:27:00 Mike WallaceThe Kawhi Leonard sagaCan an entire NBA division make the playoffs?Grizzlies difference makers00:48:00 Bucs top Texans01:08:00 WNBA playoffs preview01:11:00 Emmys recap

start set the show00:05:00 CFB week 3 recapJessica's trip to TuscaloosaUGA tops Vols in OTTexas A&M tops Notre DameVandy is a real football teamIs Arch Manning ok?Cal QB is legit00:45:00 Gary ParrishTennessee field goal woesMemphis v. Arkansas excitementEmmy's thoughts01:10:00 NFL week 2 recapJJ McCarthy looks regularJoe Burrow need surgeryCowboys win in OTEagles tush push their way to victoryRams top Titans01:31:00 Hot Mess ExpressUCLA fires coachHow did Purdue score here?

start set the show00:05:00 Shootings00:13:00 Adam Silver weighs in on the cost to watch NBA games00:23:00 Teresa WalkerBrian Callahan's coaching acumenCam Ward's week 1 performanceVanderbilt football looking competent Can the Vols upset UGA?00:49:00 DeAngelo Williams01:09:00 Theatre ThursdayWalking on treadmills during 'The Long Walk'Kirstin Dunst does not want to do a sequel'Man of Tomorrow' news'Unknown Number: The High School Catfish' ReviewJessica's review of 'Do the right Thing'

start set the show00:05:00 Yesterday's post work shenanigan's00:12:00 WNBA News and NotesPlayoff field set but seeding is up for grabsFever make the playoffs despite 5 season ending injuriesAces win 16th straight00:37:00 Oops We Missed It AgainAP voting shenanigansJalen Carter fined and suspended00:53:00 DRAFT: Worst Household Chores01:22:00 Apple's new iPhone01:29:00 New Girl Scout cookies

start set the show00:05:00 Vikings top Bears on MNF00:25:00 Naismith Basketball Hall of Fame00:34:00 Mike WallaceGrizzlies roster movesSouthwest Division previewKawhi saga00:52:00 More from the Naismith Basketball Hall of FameMaya Moore's greatness00:56:00 CFB News and NotesOutrageous kickoff for USC v. MSUBiff Poggi coaching MichiganIs Arch injured?1:15:00 'Memphis to the Mountain' thoughts01:25:00 'Unknown Number: High School Catfish' review

start set the show00:05:00 NFL weekend recapRavens fall apart against the BillsDoes Aaron Rodgers still have it?Justin Herbert's big week 1Titans fall to the BroncosDolphins make Colts look unstoppablePackers topple Lions00:44:00 Gary ParrishFan steals a ball from father and sonGary's breakdown of the VMAsBills top Ravens01:11:00 CFB weekend recapIowa State tops IowaMississippi State fans take down goal postsUSF upsets FloridaOklahoma beats Michigan01:27:00 Hot Mess ExpressMizzou fan's fg attemptLSU's 66 year old freshmanSyracuse runs sprints after gameWhat is Oregon State doingNorthern Colorado robbedBill Belichick bans Patriots scoutsLabubu in CFB

start set the show00:05:00 NFL week 1 excitement00:25:00 Teresa WalkerFare expectations for Titans earlyTitans offensive line expectationTeam with the most to proveShould the NFL go to 18 games?00:49:00 Kawhi Leonard saga01:01:00 Memphis women's Soccer vs. Tennessee01:03:00 WNBA News and Notes01:11:00 DRAFT: Places We'd Like To Vacation

start set the show00:05:00 Jessica is back!00:48:00 DeAngelo Williams01:10:00 More from Jessica's European Vacation

start set the show00:05 CFB weekend recapLee Corso's farewellArch Manning's strugglesBama loses to another unranked team00:24:00 Mike Wallace2025 Naismith Basketball Hall of Fame inducteesJJJ's community involvement00:50:00 More CFB talkMemphis dominates UTC901 Day highlightsNotre Dame falls to MiamiLSU looks good against ClemsonBeamer ball lifts South Carolina over Va Tech01:20:00 WNBA News and Notes01:24:00 TV Tuesday

start set the show00:05:00 Micah Parsons traded00:19:00 Last night's CFB recap00:28 RAGGOWMemphis vs UTCSouth Carolina vs. Va TechMarshall vs GeorgiaTexas vs Ohio StateGeorgia Tech at ColoradoAuburn at BaylorND at MiamiClemson v. LSUTennessee v. SyracuseAlabama v. FSUJSU v. Hampton01:09:00 Music Friday"Man's Best Friend' is CJ's favorite album of the yearWhat we are listening to

start set the show00:05:00 Start of EuroBasket00:10:00 CFB week 1 thoughts00:24:00 Teresa WalkerCam Ward named captainTyjae Spears on IRTitans defensive playmakersTN v. Syracuse preview00:48:00 Lawrence DockeryIs the University of Memphis women's soccer team elite?TN v. Memphis women's soccer potential "Game of the Century"University of Memphis men's soccer team season so farMessi's big goals to lift Inter Miami01:08:00 WNBA News and NotesAces top DreamA'ja Wilson's case for MVP01:20:00 Theatre Thursday"KPOP DEMON HUNTERS" thoughts

start set the show00:05:00 Taylor Swift and Travis Kelce engaged00:27:00 Oops We Missed It AgainAre A'ja and Bam engagedAlyssa Thomas is a ballerHow players are spending there NIL moneyRalphie doesn't wanna run no more00:44:00 DeAngelo Williams01:10:00 WTFBryson DeChambeau tryna give away a carCracker Barrel logo won't changeOle Miss Sigma Nu Pledge list dropsRajon Rondo is the Top Ranked Flag Football QB

start set the show00:05:00 NFL News and NotesTerry McLaurin gets dealMicah Parsons sagaDesmond Watson waived because the can't make weightKenny Pickett traded to the Raiders00:25:00 Mike WallaceTerry McLaurin dealSanti expectationsJJJ injury newsEuroBasket 2025Fantasy football00:46:00 WNBA news and notesAces clinch playoff spotBreanna Stewart returnsCaitlin Clark's signature Nike logoWNBA's collective bargaining conversation01:04:00 MLB news and notesWilson Contreras ejectionRon Washington's return01:11:00 TV TuesdayBeavis and Butt-Head Fortnite update YouTube TV and FOXUNC docuseries on HuluWhat we are watching

start set the show00:03:00 Weekend shenanigans00:08:00 CFB weekend recapIowa State top K-State in Irelandrest of the weekend's gamesOpen tryouts for Memphis football00:28:00 Lang wants to tryout for Memphis football00:33:00 Week 1 CFB schedule00:38:00 MLB News and NotesChris Sale's appearance at AutoZone ParkZach Wheeler out for the seasonCal Raleigh sets record for most HRs by a catcher00:46:00 Tommy Fleetwood gets 1st win00:53:00 Gary Parrish01:22:00 NFL News and NotesNFL projected 53-man rostersBrowns keep 4 QBs01:39:00 HOT MESSE EXPRESSFather has to whoop his grown son's assNeon green sex toy makes NFL debutBig Boi's washing machine9-volt battery flavored chips

start set the show00:05:00 SEC going to 9 conference games00:29:00 Rob Fischer & Jon RoserMore on the SEC going to 9 conference gamesWeird ass Pacers tattooESPN's new direct to consumer streaming serviceCFB Week 0Malik Beasley cleared from federal investigation into gambling01:00:00 WNBA News and NotesWNBA sets single season attendance recordAces win 9th straightWho is the MVP?01:10:00 Jessica and CJ Take a Fieldtrip: Memphis Escape Room01:21:00 Music FridayIs Lil Nas X okay?Paul Wall at the Gracie's Corner concertSeaWorld's summer concert series was incredible

start set the show00:05:00 Yesterday's trip to Memphis football practice00:16:00 Paige Bueckers' big night00:27:00 Teresa WalkerTitans wrapping up preseasonCam Ward v. Jeffrey Simmons at campShould starters play extended reps in preseason?Anthony Richardson's place in IndianapolisWay to early Heisman picks00:47:00 CJ is obligated to watch MACtion00:52:00 DRAFT:  Heisman Trophy candidates01:13:00 What the hell is Cracker Barrel doing!01:16:00 Jessica's time reading Gossip Girl

start set the show00:05:00 Welcome to the Memphis football practice facility00:13:00 Ryan Silverfield00:36:00 Brooks Monaghan00:56:00 DeAngelo Williams

start set the show00:05:00 Daily Memphian article on FedExForum renovations00:27:00 Mike Wallace00:48:00 NFL news and notesJoe Burrow's big time sackJoe Flacco named startedRich Eisen's return to SportsCenter01:12:00 TV TUESDAYNexstar acquires Tegna'Hurricane Katrina: Race Against Time' thoughts'The Leftovers' review

start set the show00:04:00 Football is back!!00:06:00 Jessica is a Swifty per TMZ Sports00:21:00 WNBA news and notesKelsey Mitchell carries FeverAT has 5th triple-doubleSue Bird's statue00:45:00 Gary Parrish01:15:00 HOT MESS EXPRESSMichigan's sign stealing scandal concludesFOX NFL score bugAppropriate reaction to getting hit by a pitchESPN not airing Kaepernick docuseriesVenomous snake kills TN hiker

1:50---Grizzlies Schedule Release29:05---Lang Whitaker In-Studio on Grizzlies Schedule, Little League Gambling and more50:47---Happy Retirement Jeff Woods + Rashee Rice eligible to play1:07:42---Taylor Swift Super Bowl Easter Egg???

start set the show00:05:00 NBA schedule release day00:09:00 Taylor Swift on New Heights podcast00:27:00 Teresa WalkerMore on Taylor SwiftTitans/Falcons joint practice gets testyBiggest question for the Vols football team00:51:00 DRAFT: College Football Upsets01:21:00 'Weapons'' review

start set the show00:05:00 Is Jessica becoming a Taylor Swift fan?00:12:00 WNBA news and notesPaige Bueckers' bad backPressures of Caitlin Clark00:27:00 Memphis announces Brendon Lewis as starting QB00:30:00 Oops We Missed It AgainJohn Mateer sports betting sagaShohei Ohtani real estate saga00:45:00 DeAngelo Williams01:07:00 WTFAI schoolSexploiting athletesHalle Berry don't gotta cook damnit!!!

start set the show00:05:00 JBS is famous00:15:00 Taylor Swift new album coming00:27:00 Mike WallaceNBA schedule releaseJJJ's number change00:48:00 AP preseason top 2500:56:00 NFL QB tiers01:08:00 Violet is the new Valkyries mascot01:09:00 TV Tuesday'Yogurt Shop Murders' is pretty traumatic'Hunting Wives' thoughts'King of the Hill' revival'Eyes of Wakanda' review

start set the show00:05:00 FedEx St. Jude Championship breakdown00:23:00 NFL News and Notes00:45:00 WNBA News and NotesAlyssa Thomas is a hooperDildo Mafia01:08:00 Texas Tech lands no. 1 recruit in the nation01:13:00 Music FridayWill Mariah Carey ever go to space?New 'Proud Family' season

start set the show00:05:00 FedEx St. Jude Championship00:08:00 NFL preseason action00:15:00 'Any Given Saturday' thoughts00:27:00 Teresa WalkerMLB Speedway ClassicTitans preseason action00:45:00 DRAFT: Mythological Creatures01:07:00 Theatre Thursday'Weapons' excitement'WAR OF THE WORLDS' has a 0% on Rotten TomatoesBarbara Walters documentaryIs CJ cultured?

start set the show00:05:00 Memphis Music Hall of Fame fun00:10:00 WNBA news and notesGreen dildosSparks top FeverDiJonai Carrington's debut with the Lynx00:28:00 ESPN and NFL reach an agreement00:46:00 DeAngelo Williams01:12:00 WTFCalvin Harris consumes placentaNFL banning smelling saltsBuoy almost attacked by bearMcDonaldland mealDenmark zoo wants to feed your pets to their predators

start set the show00:05:00 Shenanigans00:09:00 CFB news and notesFreaks listPreseason Coaches Poll00:28:00 Mike WallaceJa's global superstardom on the riseDe'Aaron Fox's new deal00:56:00 Universally beloved songs01:05:00 NFL news and notes

start set the show00:05:00 Best things from the weekend'Fantastic 4' reviewGrizz Girls audition'Naked Gun' reviewFlorida looking good in LLWSDildos continue to fly on WNBA courtsDijonai Carrington tradeMicah Parson's situation00:40:00 Luka signs Lakers deal00:47:00 Gary ParrishSummer Slam thoughtsFedEx St. Jude Championship preview01:06:00 The Connecticut Sun potentially selling01:13:00 Speedway Classic highlights01:19:00 Noah Lyles v. Kenny Bednarek01:24:00 HOT MESS EXPRESSOldest baby ever bornCJ really does play for the ThunderRockies comeback down 9 to win

Todays topics include:Ja Morant's Asia tour continuesHall of Fame GameTerry McLaurin requests tradeWNBA news and notesPresidential Fitness Test returnsHigh Noon accidentally labeled as CelsiusJustin Timberlake's battle with Lyme DiseaseAre Katy Perry and Justin Trudeau an item?

start set the show00:05:00 WNBA news and notesLynx top LibertyFever top Mercury00:26:00 Teresa Walker1st NFL preseason gameTitans training campNBA in Europe00:51:00 DRAFT: Best NFL QBs01:12:00 THEATRE THURSDAY'Weapons' anticipation'Happy GilmorePamela Anderson and Liam Neeson in a relationship

start set the show00:05:00 Football season is here!00:11:00 Shooting at NFL offices in NYC00:12:00 WNBA news and notesLiberty call players only meetingHave Arike and Paige figured it out?Brink's return00:34:00 Ja Morant wins AT&T Dunk of the Year00:55:00 Jessica explains the story 'Emperor's New Clothes'00:57:00 FedEx St. Jude Championship01:04:00 Deion Sanders shares his cancer journey01:13:00 'Amy Bradley is Missing' review01:23:00 'Liberty Lost' review

start set the show00:05:00 Jessica's Lake Pickwick adventure00:11:00 Ja Morant in China00:26:00 Luka on the cover of men's Health Magazine00:41:00 Frank Bonner Memphis Tigers Football beat reporter for the Daily MemphianMemphis playbook scandalWill Memphis leave The American?Top Tigers storylinesRyan Silverfield's coaching acumen01:04:00 Treylon Burks injury01:10:00 WNBA news and notes01:20:00 Jokic really hates playing in the NBA01:31:00 HOT MESS EXPRESSSuper Bowl ticket scandal"The Mountain" sets deadlift recordWe have been saying Bijan wrong

start set the show00:05:00 Memphis football scandal00:23:00 Lang Whitaker00:45:00 Teresa WalkerTitans training camp01:07:00 MUSIC FRIDAYRIP Chuck MangioneAre Travis Kelce and Taylor Swift engaged?Big Glo's arrest

start set the show00:06:00 Miscellaneous sports stuffTaylor Rooks weddingBG returns to PhoenixMichael Jordan's former house available on Airbnb'Quarterback' review00:26:00 DRAFT: Hershey v. Mars00:47:00 DeAngelo Williams and Gary Barnidge01:07:00 Justin Fields carted off field01:11:00 D. Jerome: Tinman in 'The Wiz'

start set the show00:05:00 'The Wiz' Orpheum review00:18:00 Showboats leaving Memphis00:29:00 WNBA news and notesJonquel Jones returns in Liberty winJa Morant makes appearance at Liberty v. Fever00:44:00 Ice cream toppings00:52:00 Venus Williams returns to tennis01:10:00 RIP Ozzy Osbourne01:20:00 WTFTesla DinerHershey raising the price of chocolate

start set the show00:05:00 Jessica's AC troubles00:13:00 Memphis tries to buy their way into Big 1200:47:00 P4 conference rebrands01:09:00 RIP Malcolm-Jamal Warner01:17 Late night hosts support Stephen Colbert

start set the show00:05:00 The American has a new mascot00:10:00 Grizzlies end Summer League00:27:00 WNBA All-Star Weekend00:51:00 Gary ParrishSoar the American mascotSincere Parker allegationsScottie Scheffler wins Open Championship|01:19:00 HOT MESS EXPRESSWill Levis out for the seasonMore shakeups at the NFLPAOdd beer bottle designPiano playing therapy horse

start sour candy love/set the show00:05:00 Grizzlies Summer League action00:09:00 Brevin KnightJalen Wells' Summer League performanceWhat position best fits GG JacksonTuomas Iisalo's coaching acumenGrizzlies rookies at Summer LeagueBrevin's new NFL team00:38:00 Lang Whitaker01:03:00 WNBA All-Star Weekend01:07:00 Cheating at a Coldplay concert01:21:00 No participation for Caitlin Clark at All-Star Weekend

start set the show00:05:00 Big Dumper wins the HR Derby00:13:00 Grizz hire Ryan Saunders to be lead assistant00:24:00 Mike Wallace00:53:00 Incredible poster at Summer League00:58:00 WNBA news and notes01:12:00 TV TUESDAYJessica's 'Love island' season 7 review'Too Much' review'Squid Game' review

start set the show00:05:00 Jessica's wedding adventure00:09:00 Grizzlies start to Las Vegas Summer League00:47:00 Gary Parrish01:18:00 WNBA news and notesClark v. Bueckers round 1What is wrong with the Dallas Wings