Rise & Grind

start sour candy love/set the show00:05:00 Grizzlies Summer League action00:09:00 Brevin KnightJalen Wells' Summer League performanceWhat position best fits GG JacksonTuomas Iisalo's coaching acumenGrizzlies rookies at Summer LeagueBrevin's new NFL team00:38:00 Lang Whitaker01:03:00 WNBA All-Star Weekend01:07:00 Cheating at a Coldplay concert01:21:00 No participation for Caitlin Clark at All-Star Weekend

start set the show00:05:00 Big Dumper wins the HR Derby00:13:00 Grizz hire Ryan Saunders to be lead assistant00:24:00 Mike Wallace00:53:00 Incredible poster at Summer League00:58:00 WNBA news and notes01:12:00 TV TUESDAYJessica's 'Love island' season 7 review'Too Much' review'Squid Game' review

start set the show00:05:00 Jessica's wedding adventure00:09:00 Grizzlies start to Las Vegas Summer League00:47:00 Gary Parrish01:18:00 WNBA news and notesClark v. Bueckers round 1What is wrong with the Dallas Wings

start set the show5:00 Jessica has another wedding to attend14:00 Cooper Flagg's Summer League debut27:00 Grizzlies start to Vegas Summer League38:00 NBA news andnotesJalen Williams rookie extensionGiannis talks about staying in Milwaukee54:00 Jessica and Chris sangeet58:00 MUSIC FRIDAYJustin Bieber new albumNew music1:12:00 JBS Fieldtrip: To Amuse

start set the show00:06:00 Start of Vegas Summer League00:09:00 WNBA news and notesValkyries top FeverAlyssa Thomas MVPAngle Reese's impressive week00:25:00 Teresa WalkerScariest fanbases in sportsJahmai Mashack's Summer LeagueBig contracts in the NBA00:53:00 Sonic Grizzlies mailbag question of the week: Who do you think are the wings that will see the most minutes for the Grizzlies this year?00:57:00 DRAFT: Things we'd spend $200 to see/do01:23:00 Jessica's 'F1: The Movie' breakdown

start Grizzlies wrap up SLC Summer League00:25:00 OOPS WE MISSED IT AGAINWNBA All-Star rosterCooper Flagg v. Bronny James ticket priceAnthony Davis has surgery for detached retina00:46:00 Big 12 Media Days00:54:00 DeAngelo Williams01:08:00 191 Collabs: Odds01:19:00 WTFTSA wants you to keep your shoes on your stank ass feet

start set the show00:05:00 Grizzlies Summer League action00:27:00 Mike Wallace00:58:00 Memphis agrees to play Baylor in men's basketball01:04:00 DeWanna Bonner to sign with the Phoenix Mercury01:14:00 TV TUESDAY'The Comeback' returns for a 3rd season'Ironheart' review

start set the show00:05:00 Jessica is back!00:07:00 Grizzlies roster movesThe 1st ever 7 team trade in NBA historyFarwell Jay Huff and hello Jock Landale00:29:00 Grizzlies start to Summer LeagueJaylen Wells too good for Summer LeagueGG Jackson's Summer League debut00:48:00 Gary Parrishmore on Grizzlies Summer LeagueCedric Coward's injuryGrizzlies offseason moves so far01:12:00 Farwell Yuki!!!01:15:00 Memphians named MLB All-Stars01:16:00 WNBA news and notesAll-Star reserves announcedBREAKING NEWS: Jazz, Heat, and Clippers tradeAngel Reese MIP?01:26:00 Hot Mess ExpressUSA falls to Mexico in Gold Cup

start set the show00:05:00 JJJ injury00:27:00 Fever win the WNBA Commissioners Cup without Caitlin Clark00:47:00 DeAngelo Williams01:13:00 DRAFT: 4th of July Activities

Everything pertaining to NBA free agency is being reported/alleged because nothing related to NBA free agency can be made official until July the 6thstart set the show00:05:00 ALLEGEDLY REPORTEDLY Grizzlies free agency movesJJJ's contract extensionSanti gets resignedTy Jerome's fit on the team00:41:00 REPORTEDLY NBA free agencyNuggets trade Michael Porter Jr. for Cam JohnsonHawks sign and trade for Nickeil Alexander-WalkerRockets get DFS01:03:00 REPORTEDLY SGA's new contract01:06:00 WNBA All-Star selectionsCaitlin Clark finishes 9th in player votesCommissioner's Cup preview01:26:00 Love Island breakdown

start set the show00:05:00 Grizzlies rookie presser00:29:00 NBA offseason stuffWhere will LeBron play next year?Trailblazers buyout DeAndre AytonColin Sexton Jusuf Nurkic trade00:38:00 Candace Parker's jersey retirement00:47:00 Gary ParrishMets woesMLB stuffTakeaways from Grizzlies rookie presser01:22:00 Omar SankofaWNBA expansionMalik Beasley under investigation01:44:00 Jalen Ramsey traded to Steelers01:46:00 Hot Mess ExpressJames Harden's walkKelce brothers' shenanigansBeyonce's car malfunction

start set the show00:05:00 Grizzlies 2nd round NBA draft picksJavon Small's grandfather's reactionJahmai Mashack's fit with the Grizzlies00:24:00 DaMichael ColeCedric Coward's fit with the GrizzliesJavon Small thoughtsDesmond Bane trade impact on the Grizzlies off seasonMasa Ujiri out in Toronto00:51:00 MLB news and notesRonald Acuna enters the HR DerbyYankees announce George Costanza bobble headMets pitcher tears achilles00:58:00 WNBA news and notesCaitlin Clark injuryDeWanna Bonner saga01:10:00 Jared Boyd WYXR program directorDOWD Awardscurrent artists we are vibing with

start set the show00:06:00 NBA Draft DayCeltics move on from Kristaps PorzingisWizards trade Poole to the PelicansKyrie Irving's deal with the Mavericks00:25:00 Chip WilliamsNBA DraftWhat will the Grizzlies do?00:47:00 DeAngelo Williams01:07:00 Jess and CJ Off Season Field Trips01:12:00 WNBA news and notesDeWanna Bonner wants out of IndianaCaitlin Clark struggling01:26:00 Top 10 US Airlines

start set the show00:05:00 Thunder win the NBA Finals00:35:00 Kevin Durant trade breakdown00:48:00 Gary ParrishDid Karen Read do it?Thunder win the NBA FinalsRIP Fred Smith01:20:00 WNBA news and notes01:30:00 HOT MESS EXPRESSGotta hold the babies head HartensteinThis umpire had a moment in the CWS

5:00 WE GET A GAME 7!27:00 Lang Whitaker- Finals Game 6 thoughts- MLB news and notes50:00 Shenanigans56:00 Buss family sells the Lakers1:15:00 NBA Finals Game 7 history1:20:00 Karen Read trial explained

start set the show00:06:00 Memphis v. Errybody (and by Errybody we mean Stephen A. Smith)00:44:00 DeAngelo Williams01:09:00 WNBA news and notesCaitlin Clark and the Fever get the scrapping with the SunFever v. Lynx in Commissioners Cup

start Dream Girls appreciation/set the show00:04:00 Desmond Bane trade breakdown00:29:00 Damichalel Cole00:51:00 More on the Bane trade01:06:00 NBA Finals Game 5 preview01:32:00 WNBA news and notesCaitlin Clark's returnAllisha Gray's big gameAngel Reese's 1st triple-double01:47:00 US Open recap01:53:00 Man breaks priceless artwork

start set the show00:07:00 Panthers blow 3-0 lead in Game 400:28:00 Lang WhitakerJa Morant switching agentsZach Edey's ankle injuryNBA Finals Game 4 preview00:57:00 Antonio Brown wanted for attempted murder01:03:00 Rocco's Jell-O Shot Challenge Leaderboard01:14:00 RIP to legends Sly Stone and Brian Wilson01:19:00 New Grammy categories (Beyonce broke those people)01:26:00 Sabrina Carpenter's album cover causes a stir

start set the show00:05:00 NBA Finals Game 3 preview00:11:00 NBA offseasonIs Giannis leaving the Bucks?Knicks coaching search00:2500 OOPS WE MISSED IT AGAINWemby becoming a monkAaron Rodgers shows up to mandatory campWNBA news and notes00:50:00 DeAngelo Williams01:14:00 Zach Edey has surgery01:18:00 WTFMushroom Murders

start Good Charlotte appreciation/ set the show00:05:00 Omaha 8 field is set00:28 Panthers dominate Game 3 of Stanley Cup00:30:00 Demarcus Cousins beefing with fans00:34:00 Incredible baseball catch00:42:00 Mike Wallace01:05:00 Chicken tender appreciation01:11:00 TV TuesdayWarner Bros splitting into 2 companiesTony Awards recap

start set the show00:05:00 Zach Edey's injury update00:24:00 Thunder even the series 1-100:48:00 Gary ParrishZach Edey's injury newsCollege athletics will be able to directly pay college athletes01:14:00 Jessica's miniature Tony Awards recap01:16:00 French Open excitementmen's finalCoco Gauff wins the French OpenAces are falling fastSky woesEd the Zebra rescued

start set the show00:07:00 Pacers win Game 100:26:00 Lang Whitaker00:56:00 Aaron Rodgers signing with the Steelers01:05:00 Favorite Twitter moments01:24:00 MUSIC FRIDAYCarter VI thoughtsNew GloNew Miley Cyrus album

start set the show00:07:00 Stanley Cup Finals OT thriller00:10:00 Texas Tech mistake costs them Game 1 of WCWS00:13:00 NBA Finals starts tonight00:25:00 Teresa WalkerNBA Finals previewPotential NBA expansion to SeattleNBA All-Star Game changes00:58:00 Sonic01:03:00 DRAFT: Camp Songs01:19:00 RIP Hooters downtown01:22:00 THEATRE THURSDAY'Wicked: For Good' trailer'Sing, Sing' reviewRIP Jonathan Joss

start set the show00:05:00 Jessica finds her husband's stolen car00:21:00 OOPS WE MISSED IT AGAINPacers travel woesKnicks fire Tom ThibodeauWNBA action00:47:00 DeAngelo Williams01:06:00 WTFZebra on the loose in TNGlacier collapse destroys  Swiss villagefeetfinder.com has a toe truckDudes are gonna drink Sydney Sweeney's bathwater now'Stranger Things' rollout

1:00--Rockies Win A GameTexas Tech Ends Oklahoma's DynastyWhere Texas Tech's NIL Money Comes FromWNBA Update 20:05--Mike Wallace on Thunder/Pacers, his trip to Jamaica, his love for rum, his top 3 rum's, Rick Carlisle, Tyrese Haliburton and his unfair criticism, OKC assets and more54:26---Madden 26 Cover, Is the Curse Real??? Will Antonio Brown ever make the Hall of Fame???1:07:00--Hall of Fame Eligible Players 20251:12:00--Implosion Documentary on the Titanic Sub Disaster

set the show00:03:00 NBA Finals matchup is set00:25:00 Where do the Knicks go from here?00:43:00 Gary Parrish01:23:00 WNBA news and notesCommissioner's Cup underwayLiberty beat the hell out of the Sun01:40:00 Hot Mess ExpressUCLA softball scandalRockies suckPSG fans riot after Champions League winPatti LuPone apologizes

0:00 start/set the show5:00 Jessica's stolen car11:00 Knicks stave off elimination28:00 Lang Whitaker50:00 WNBA action- Sky get their 1st win of the year- Mystics rookies are hooping- Jessica's Valkyries fall to Liberty1:05:00 DRAFT: Favorite Disney Characters1:23:00 MUSIC FRIDAY- 'Cowboy Carter Tour'- New Mission Impossible movie

start set the show00:05:00 BREAKING GRIZZLIES NEWS00:11:00 Pacers go up 3-100:28:00 OOPS WE MISSED IT AGAINWNBA news00:45:00 DeAngelo Williams01:06:00 SEC threatening to leave NCAA01:18:00 WTFTrump pardons ChrisleysCheese Rolling CompetitionDo we need an Agatha Christie AI class?Jessica makes Knowledge Bowl Questions

start Civ 7 love/set the show00:05:00 NBA playoff action00:52:00 PJ Haggerty transfers to Kansas State01:00:00 WNBA news and notesCaitlin Clark injury newsWNBA officiating issuesA'ja Wilson is doing it all01:22:00 TV TUESDAY'The Rehearsal' season finale'The Last of us' season 2 finale

start set the show00:05:00 Thunder up 2-000:18:00 JJJ makes NBA All-Defensive 2nd Team00:28:00 Lang WhitakerWill JJJ make All-NBAThe impressiveness of OKCCan Knicks recoverNBA trend of hiring interim coachesCFP modifies seeding and bye policies00:50:00 WNBA action last nightLiberty set WNBA record for made 3's in a gameCaitlin Clark goes 0-5 from 3 but Fever win01:09:00 Steve Macey Memphis Showboats Vice President of Team Business & Event Operations

00:04:00 College football newsCFP changesJordon Hudson's impact on the UNC win total00:12:00 NBA newsDenver Nuggets hire David AdelmanSGA wins MVPNBA All Defensive TeamNBA Playoffs00:24:00 Stanley Cup Playoffs00:29:00 Indy 500 preview00:36:00 Oscar Mayer Weenie 50000:40:00 Fish Nuggets00:49:00 Top 5: NBA Players Remaining In The Playoffs00:56:00 OKC v. T-Wolves Game 2 preview00:58:00 Panthers v. Hurricanes Game 2 preview00:59:00 FREE PICKS!!!

start set the show00:05:00 Thunder win Game 100:29:00 Jaylen Wells and Zach Edey named 1st Team All Rookie00:50:00 Shenanigans00:55:00 WNBA action01:12:00 WTFBill Belichick and Jordon Hudson saga continuesJustin Bieber apologizes to HaileyWhataburger sued for negligence

start set the show00:05:00 Jessica's tangled necklace00:08:00 Paige Bueckers 2nd WNBA game00:18:00 NBA Conference Finals start tonight00:23:00 Mike Wallace00:55:00 NFL players to compete in flag football at the Olympics01:10:00 Alex Carmedelle big time Hollywood TV writer

start set the show00:07:00 Weekend fun00:14:00 NBA Conference Finals are set00:44:00 Gary ParrishEYBL in MemphisJa 2 Kool AidsNBA Playoffs01:25:00 WNBA returnsFever are going all the wayCaitlin Clark's flagrant on Angel ReeseLiberty dismantle Aces01:54:00 BIG UPSET in college softball

start set the show00:05:00 NBA Playoffs action00:29:00 Teresa WalkerNFL schedule releaseShould the NFL do a draft lottery?00:53:00 DRAFT01:13:00 THEATRE THURSDAYHBO MAX returns'Wicked: For Good' poster'Untold: Shooting Guards' thoughts'Thunderbolts' review

start set the show00:06:00 Last night's NBA playoff action00:30:00 OOPS WE MISSED IT AGAINJohn Calipari hints at playing against MemphisPete Rose reinstated by MLB00:47:00 DeAngelo Williams01:12:00 POP QUIZ01:24:00 WTFNo nudity at Cannes Film Festival red carpetRedbirds rebrand to BBQ NachosTop 10 baby names for 2024

start set the show00:08:00 NBA Playoffs00:41:00 Gary ParrishThunder v. NuggetsDoes NBA home court advantage matter?Cooper Flagg sweep stacksBill Belichick and Jordon Hudson sagaIs PJ Haggerty coming back to Memphis? Probably not.Potential coaches challenge coming to college basketball01:18:00 HOT MESS EXPRESSDerek Carr retires and the Saints don't have a QBRichard Wesley's weird commitment videoMitchell Robinson's free throw woesMaking out at a NBA Playoff game

start set the show00:08:00 NBA Playoff action00:27:00 Teresa Walker00:55:00 DRAFT: Most Nerve Wracking Thing In Sports01:10:00 THEATRE THURSDAY'Oklahoma City Bombing: American Terror' review'Thunderbolts' review

start set the show00:06:00 NBA Playoff action00:33:00 OOPS WE MISSED IT AGAINCowboys trading for George PickensA'One sells out00:44:00 DeAngelo Williams01:13:00 STORY TIME01:18:00 WTFConclave is underwayREAL ID drama

start set the show00:05:00 Last night's NBA Playoff action00:26:00 Mike WallaceLast night's NBA gamesTuomas Iisalo's hiringGrizzlies offseason thoughtsGreg Popovich's press conference00:58:00 CAN CJ NAME THESE PEOPLE AT THE Met Gala?01:14:00 TV TUESDAY'Rehearsal' thoughts"The Trial of Karen Read" recap

start Ludacris appreciation/set the show00:05:00 Last night's NBA Playoffs00:27:00 Lang Whitaker00:57:00 Kentucky Derby preview01:13:00 RiverBeat excitment01:17:00 MUSIC FRIDAY'Cowboy Carter' tour startsKaty Perry is going thru itRock and Roll Hall of Fame inductees

start set the show00:05:00 Last night's NBA Playoffs00:27:00 Teresa WalkerTitans draft thoughtsNFL DraftJordon Hudson sagaGrizzlies offseason00:53:00 DRAFT: 100 Men v. 1 animal01:17:00 Sonic Mailbag Question of the Week: Who is your pick to win the NBA Finals?01:18:00 Tony Award nominations01:27:00 'Weapons' thoughts

start complaining about being grown up00:05:00 Last night's NBA Playoff action00:42:00 Rockies are bad bad00:47:00 DeAngelo Williams01:09:00 STORY TIME01:13:00 WTFDo menstrual cycles cause ACL injuries?Derek Carr confirms shoulder injury while testifying at churchJust stop climbing mountainsGwyneth Paltrow wants delicious foodsTitanic letter sells for $400K

start set the show00:05:00 Last night's NBA Playoffs00:24:00 Mike WallaceGrizz exit interviewsJa Morant trade rumorsJJJ's extensionGrizzlies coaching searchOff season movesNBA Playoffs00:58:00 NFL Draft thoughts01:16:00 TV TUESDAYBill Belichick CBS News Sunday MorningWhat we are watching

start set the show00:05:00 Grizzlies season is overSwept by ThunderExit interviewsHow was the Grizzlies seasonShould Tuomas Iisalo be head coach?Core 3 thoughts00:48:00 Gary Parrish01:22:00 NBA Playoff action from the weekendDame Lillard's injuryCJ LOVES knicks v. PistonsAnthony Edwards and the T-Wolves up 3-1Wild ending to Clippers v. Nuggets

0:00 start/set the show5:00 Grizzlies down 3-024:00 Lang Whitaker55:00 Grizzlies v. Thunder Game 4 preview1:12:00 NFL Draft thoughts1:19:00 DRAFT: Best NFL No. 1 Overall Picks Since 2000

start Pussycat Dolls appreciation/set the show00:05:00 Grizzlies down 0-200:34:00 DeAngelo Williams01:01:00 Last night's NBA Playoffs action01:14:00 STORY TIME01:22:00 WTFRose Bowl time changeTV numbers could be a criteria for CFP

start set the show00:05:00 Grizzlies v. Thunder preview00:24:00 Mike WallaceChet Holmgren's uniquenessWhere can JJJ be better? National conversation around the GrizzliesZach Edey's importanceTuomas Iisalo coaching challengesMike Wallace Burn down a trash canMarvin Bagley00:51:00 Fictitious players to add to Grizz roster00:54:00 Last night's NBA Playoff action01:10:00 Nico Harrison keeps putting his foot in his mouth01:20:00 Michigan reminds Ohio State about football failure01:23:00 'The Last of Us' review

start set the show00:08:00 Grizzlies get blown out00:49:00 Gary Parrish01:25:00 NBA Playoff weekend action01:47:00 'Sinners' review