Podcasts about natalie website

SEND US A TEXT MESSAGE Ever feel like your body is calm—but your mind is still bracing for impact? In this eye-opening episode, we explore what's really running the show when stress, anxiety, and emotional shutdown hijack our lives—no matter how much therapy, mindset work, or self-talk we've done. Our guest, Natalie Baker, is a psychotherapist and neurofeedback expert who blends Eastern wisdom with cutting-edge brain science to help clients rewire the patterns keeping them stuck in survival mode. Natalie breaks down how neurofeedback gives your brain real-time feedback so it can stop reacting to old threats and start responding to the present moment. From helping high performers manage anxiety to guiding trauma survivors back to inner calm, Natalie shares how this powerful tool helps people finally step out of autopilot and into a regulated, resilient life. Whether you're an entrepreneur battling burnout, a parent navigating emotional landmines, or someone who's done all the “right” things and still feels stuck—this conversation will give you both hope and a new lens on healing.   ✍️ WORKBOOK MOMENTS: Use these prompts to journal, reflect, or open up a deeper conversation: When does your body feel triggered, even when you know you're safe? What emotional “loop” do you keep falling into—despite all your efforts to change? What belief or pattern might your brain be clinging to for survival? How do you cope when your nervous system says “danger” but your mind says “you're fine”? What would your life feel like if you could respond from the present instead of reacting from the past? Connect with Natalie: Website: www.neurofeedbacktraining.com Instagram: https://www.instagram.com/neurofeedbacktrainingco/ Facebook: https://www.facebook.com/NeurofeedbackNY/ Youtube: https://www.youtube.com/@Neurofeedbacktraining Connect With Us:

Are your gut and your mood more connected than you think? Absolutely—and today we're unpacking why. In this empowering episode of the Natalie Tysdal Podcast, I'm joined by Sylvia Hall, founder of Lifted Naturals, who shares her personal journey of postpartum mood swings, digestive struggles, and the surprising healing power of gut health.   Together, we explore the science-backed links between the gut and brain—and how you can harness that knowledge to boost your mood, resilience, and energy naturally. What You'll Learn: The science behind the gut-brain connection—and why over 90% of serotonin is made in your gut   How stress, poor sleep, and even pesticides disrupt your microbiome and mental health   Easy, everyday habits to support your gut and emotional well-being (think: sunlight, routine, and nutrition)   Why not all probiotics are created equal—and how to choose the right strains for mood support   Family-friendly tips for improving kids' gut health and emotional balance   Plus, Sylvia shares real-life stories from the Lifted Naturals community—and a powerful reminder that self-awareness is the first step toward healing.   Whether you're navigating anxiety, burnout, or just want to feel like yourself again, this episode gives you real tools—not trends—for mind-body wellness.   Free Resource: Download my FREE Gut Reset Plan – A simple, science-backed 5-day reset to support digestion, reduce bloat, and improve energy.   Connect with Sylvia Hall & Lifted Naturals: Website: liftednaturals.com Instagram: @liftednaturals Facebook: Lifted Naturals   Stay Connected with Natalie: Website: natalietysdal.com Newsletter: Sign Up Here Instagram: @ntysdal Facebook: Natalie Tysdal YouTube: Watch Interviews Pinterest: Natalie Tysdal TikTok: @ntysdal   If you loved this episode, don't forget to rate and review the podcast—it helps others find trusted health content without the fluff.

Send Rachel a text message.Dr. Natalie Marr is a Clinical Psychologist who offers nationwide coaching and educational services through LearnToLoveYourStory.com. She has sat across the couch from clients for thousands of hours over the past two decades, helping her clients learn to love their stories. Her vast expertise in a variety of evidence-based approaches is eclipsed only by her intuitive ability to cultivate one's own curiosity, growth, and wisdom. Dr. Natalie provides significant insights that foster an understanding of oneself. When we understand ourselves and what brought us here, it leads to more kindness, more peace, and more compassion for our own stories.In this episode, Dr. Natalie and I consider the meaning of empowerment and how it lies at the root of our ability to choose the emotional or behavioral paths we take—no matter what is happening in our lives. And if you've ever wondered about the difference between life coaching and therapy, you'll want to tune in! More from Dr. Natalie:Website: https://LearnToLoveYourStory.comYouTube: https://www.youtube.com/c/LearnToLoveYourStory or @LearnToLoveYourStoryLinked In: https://www.linkedin.com/in/natalie-m-marr/Facebook: https://www.facebook.com/learntoloveyourstoryInstagram: https://www.instagram.com/learn_to_love_your_story_Podcast: Midlife Crisis to a Centered Life Thrivinghttps://podcasters.spotify.com/pod/show/dr-nataliemidlifecoach________________________________________Want to know your Self even better?Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions._________________________________________ Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Join us as we dive deep into the world of perimenopause with Natalie Garay, a holistic health coach specializing in supporting women over 40. In this episode, we'll explore: The early signs and symptoms of perimenopause How to navigate common challenges like hot flashes, mood swings, and sleep disturbances The power of holistic approaches, including nutrition, exercise, and stress management The importance of community and support during this life stage And much more! Whether you're just starting your perimenopausal journey or well into it, this episode offers valuable insights and practical tips to help you thrive. Connect with Natalie: Website: nataliesayswtf.com Instagram: @nataliesayswtf Upcoming Locally Well events: North County Wellness Networking - 1st Mondays of the month Women + Wellness Wednesdays | monthly event series for female entrepreneurs The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.

How do you build trust with customers, team members and other stakeholders?Meet Natalie Doyle Oldfield!Natalie is a Keynote Speaker, Author, Trainer and Thought Leader.She is the president of Success Through Trust and the leading expert on how companies grow revenue by creating trusted relationships with customers and employees. Natalie is the author of two books on trust: The Power of Trust: How Top Companies Build, Manage and Protect It and a NEW book, Trusted. The Proven Path to Customer Loyalty and Business Growth. She has been named one of the World's Top Thought Leaders in Trust for 5 consecutive years by Trust Across America and received a lifetime achievement award from the same organization alongside other leaders like Starbucks founder and CEO Howard Schultz and author Stephen M.R. Covey. Natalie has created The Client Trust Index™, an evidenced-based diagnostic that quantifies a company's Trust Equity™. Utilizing these tools along with her data-backed, proprietary Trust Building framework, Natalie has consulted with and trained 100s of companies across the globe to sharpen their ability to build and maintain profitable relationships that lead to company growth by instilling her eight key principles of trust. Natalie's insights have also been featured by The Economist as a Business Trust Expert, and she is a contributor to Forbes. Connect with Natalie:Website: https://www.successthroughtrust.comListen to the Podcast, subscribe, leave a rating and a review:Apple:  https://podcasts.apple.com/us/podcast/become-the-most-trusted-in-your-industry-w-natalie/id1614151066?i=1000672357534Spotify: https://open.spotify.com/episode/3uPCxumdr0a7bGUFRe0eAp?si=_upv8q0HRAa5GNIDYwoJkA https://open.spotify.com/episode/3uPCxumdr0a7bGUFRe0eAp?si=y-q07dTzSzO_0cEE_t_QTQYouTube: https://youtu.be/LTGSICd-ajI

Do you ever feel alone in your anger? Do you feel like every other mom knows how to keep their cool and you're ashamed that you can't? On today's episode we talk all about anger in motherhood with Certified Christian Coach Natalie Hixson. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations.   She gives us all the tips and tricks today on the episode.  You don't want to miss it! Connect with Natalie: Website: www.nataliehixson.com Blog: www.nataliehixson.com/blog Social: www.pinterest.com/nataliehixson

I have the pleasure of hosting Natasha, the VP of New Business Development at Agent iChat, and Natalie, the Regional Director of Business Development for Modern Broker where we talk about the integration of technology, particularly AI chatbots, into real estate businesses to improve efficiency and customer service.They discuss key strategies for choosing a tech stack, improving efficiency, and maintaining the human element in AI interactions. Our discussion also explores avoiding 'shiny object syndrome,' maximizing return on investment, and achieving work-life balance. This episode also highlights the importance of personalizing technology to match individual business needs and the value of balancing work with personal life.   Don't miss out on this engaging conversation that blends technology with a human touch. Tune in to gain valuable insights and practical advice to elevate your business and personal productivity!   “I have these conversations all the time where I see the overwhelm, basically, that's happening, I see the tool fatigue. I see the shiny tool distraction syndrome. And I think what is so helpful is to really peel back and focus on your basics as it pertains to your business. So what I mean is if you identify you've got a weakness and maybe your email marketing system, and you're not happy with how that's working, or it's not working to be said that you know, it needs to in order to generate a return.”- Natasha Kaye   Key highlights of this discussion:   Tech Stack Advice: Businesses should focus on improving basic systems that generate ROI before exploring more advanced tools. Avoid tool fatigue by choosing tools that solve specific weaknesses in the business. Efficiency and Productivity: Emphasize understanding personal and business needs to enhance efficiency. Conduct a personal assessment of daily activities and personality types to optimize work processes. AI and Human Touch: Importance of maintaining a personal touch when using AI tools to avoid losing human connections.Use AI tools like chatbots to automate and enhance, not replace, personal interactions. Time Management: Aim for a balanced work week (30 hours) to avoid burnout. Prioritize tasks and eliminate unnecessary activities to focus on high ROI activities. Collaboration and Networking: Emphasize the value of collaboration and leveraging networks to find the best tools and strategies. Join communities and seek advice from peers to make informed decisions. Personal Projects: Natalie is integrating AI in various projects, including her daughter's app in the medical field. Balancing professional aspirations with personal interests, such as social media projects with her new puppy. Humanizing Business: Retain the human element in business communications and interactions. Personalize technology use to reflect individual and business identities.   About Natalie Leon:    Natalie is the Regional Director of Business Development at Modern Broker in Fresno County, CA.   This includes supporting and growing the local offices & northern division of Modern Broker.   She coaches/mentoring seasoned and newer agents in real estate, coaches individuals towards leadership opportunities, assists teams in learning how work with their strengths & develop systems to help them continue to grow individually and as a team.  One of the key supports for almost 200 agents, company Mentors and an instructor for company training programs.  Recruiting, transaction assistance & company event planning are also on the flywheel for Natalie.     She is also been actively involved in her local association as a C.A.R. Director, Chair of Education Committee, Chair of YPN, on the MLS Committee and Leadership Academy. Natalie enjoys hosting and speaking at our association events & with C.A.R.'s WomanUp! by bringing fresh perspectives in a way that inspires people to want to participate in the events she is involved with.   Natalie's real estate career began in 2005 and is now building her own real estate team with her husband and a Buyers Agent as she enters a new season of her real estate career. She has a daughter that she's exceptionally proud of and loves doing all sorts of creative adventures with.  Her new puppy, Moon has been a new source of excitement and has his own TikTok page where he has quite a following because of his cuteness & trouble he brings to the family.   Next adventures for Natalie, Books, Podcasts, Speaking engagements, Production of her Leadership Resources, Real Estate Resources, a fun side business and a couple of Apps.  She's finally decided what she wants to be when she grows up... so no stopping her now!   Connect with Natalie:   Website: theleons.modernbroker.com Facebook: https://www.facebook.com/natalie.leon.CA/ Instagram: https://www.instagram.com/natalieleonrealtor/ Linkedin: www.linkedin.com/in/natalie-leon-5184482a9   About Natasha Kaye: Natasha Kaye is the VP of New Business Development at Agent Ichat. Leadership wasn't something she has ever sought out, it's just something that happened over the course of time. But she stands by the fact that lack of leadership and tech, and in real estate has been something that ultimately she would like to see course correct itself. Connect with Natasha:   Website: Agentichat.com Instagram: Instagram.com/agentichat Linkedin: LinkedIn.con/company/agentichat Connect with Jennifer Staats:   Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/

Worship leader, songwriter and teacher, Natalie Runion joins Blake to discuss church culture and the challenges faced by believers. Natalie shares her journey from being a pastor's kid to experiencing significant church hurt, which led her to nearly leave the ministry. However, a transformative moment inspired her to start "Raised to Stay," a movement encouraging believers to remain committed to the church despite its flaws. They discuss the importance of distinguishing between being hurt by individuals in the church and the institution itself, advocating for healthy church environments and genuine community. The conversation emphasizes the need for believers to seek out churches that prioritize community, accountability, and spiritual growth, rather than those focused solely on numbers and fame. In this episode, you'll be able to… Understand the difference between deconstruction and demolition in a faith context. Gain perspective on the importance of accountability and vulnerability in Christian communities. Explore the dynamics of mega churches versus smaller churches and what to look for in a healthy church environment. Natalie is the author of Raised to Stay (available now!) and The House That Jesus Built (coming September 2024!) To connect with Natalie: Website: natalierunion.com Instagram: @raisedtostay

Are you ready to go beyond the surface and into the heart of motherhood, entrepreneurship, and personal transformation? In today's episode, I sat down with Natalie Ellis, who shared her inspiring journey from overcoming a turbulent upbringing to reshaping her life and becoming the entrepreneurial force behind Boss Babe. Natalie's transformation into a mother and solo CEO of a multimillion-dollar company, despite postpartum depression, teaches us about resilience, adaptability, and the maternal strength that empowers us to impact future generations. During this episode, we talk about the power of choice, the courage it takes to reimagine success, and the significance of community. Join us as we unpack Natalie's strategies for working with top talent, delegating with finesse, and simplifying processes to amplify results, leading to the most significant growth year for her business. We'll delve into the transformative nature of motherhood and how Natalie embraced her evolving identity after a traumatic birth experience. We discuss:  Using motherhood as a tool to help you adapt and grow both personally and professionally How to overcome loneliness in entrepreneurship (especially as a Mother) Natalie's three non-negotiables for entrepreneurial success: continuous effort, resourcefulness, and not taking 'no' for an answer  The art of balancing the identity of being a dedicated mother with the fire of an ambitious entrepreneur Connect with Natalie: Website: https://bossbabe.com/ Instagram: bossbabe.inc and iamnatalie

In this episode, Em and her guest, Natalie Bullen, delve into building wealth with confidence, and overcoming money blocks to achieve financial success. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Natalie Bullen is a Sales Coach & Pricing Expert. She's on a mission to create more impact-driven, well-funded businesses, one client at a time. ‌ Connect with Natalie: Website: www.unapologeticwealth.com Instagram: www.instagram.com/unapologeticwealth/ Facebook: www.facebook.com/Ladylyricist06 Sales & Pricing Expert Natalie Bullen Work with Emily June: Website: emilywilcox.com Facebook: www.facebook.com/emilyjwilcox1/ Instagram: www.instagram.com/em.makes.money/ Free Money Wounds Quiz: www.emilywilcox.com/quiz Join Em's signature program: go.emilywilcox.com/money-wound-medicine

In a milestone celebration, CEO Natalie Ashdown from The Open Door Coaching Group engages in a fun interview with the host of The Coaching Podcast, Emma Doyle, commemorating the achievement of 150 episodes. Reflecting on the journey, Emma shares invaluable lessons learned, unveiling some of the highlights accumulated over the years. The interview delves into the essence of the show's commitment to coaching for success in both sport and business, emphasizing its transformative impact. As the conversation unfolds, listeners are treated to insightful reflections, showcasing the evolution of the podcast and its dedication to empowering individuals in their coaching endeavors. This milestone episode becomes a testament to The Coaching Podcast's enduring legacy, capturing the essence of growth, leadership, and the pursuit of excellence in the dynamic realms of sport and business coaching. We hope you enjoy this episode and remember to share it with a fellow coach. Some of the highlights include; 2.50: The Purpose of The Coaching Podcast: Coach for Success in Sport and Business 4.52: Grab a copy of What Makes a Great Coach? US: https://www.amazon.com/dp/B0B9QPW4GH Australia: https://www.amazon.com.au/gp/product/B0B6YJ1W4L/ref=dbs_a_def_rwt_bibl_vppi_i1 Buy a personalized mug in the US: https://mack-pilar-designs.myshopify.com/products/custom-what-makes-a-great-coach-ceramic-mug?variant=42594580758690 Or google What Makes a Great Coach on Amazon in your Country! It is now available as an audiobook as well with Natalie Ashdown as the narrator. 5.08: How has the Podcast changed? 12.41: Favourite Episodes: Claude Silver - https://www.opendoorcoachingusa.com/podcasts/the-coaching-podcast/episodes/2147691740 Barb Van Hare - https://www.opendoorcoachingusa.com/podcasts/the-coaching-podcast/episodes/2147701875 Jack Groppel - https://www.opendoorcoachingusa.com/podcasts/the-coaching-podcast/episodes/2147918154 Valorie Kondos Field - https://www.opendoorcoachingusa.com/podcasts/the-coaching-podcast/episodes/2147691696 Ollie Stephens - https://www.opendoorcoachingusa.com/podcasts/the-coaching-podcast/episodes/2147691718 16.37: What are some of the secrets to Podcasting success? Be present and be mindful (self-aware) of the power of the pause as well as your filler words: "Ummm" "You know" "For me" 22.39: Coaches listening - record yourself coaching and listening to your idiosyncratic words, phrases, and repetitive words 23.34: What are some of the hard lessons of podcasting? Remember to hit RECORD! 26:25: Wow - who knew - A sponsor: www.heyday.xyz/coaches 29.35: Why is it important for people to rate and review the show? 32.19: Shout out to The Coaching Podcast #1listener: Marianna Land-Taylor 33.56: What is your favorite episode on The Coaching Podcast and WHY? 35.45: The Coaching Cafe: Podcast https://open.spotify.com/show/1S6YoRCdCqqWGOgCrqviQ4 36.45: How do we need to grow as leaders, as coaches, as learners to develop our disruptive ideas and push us to stretch our comfort zone? 44.52: What are you grateful for? The Coaching Podcast is sponsored by Heyday.xyz/coaches. Heyday is an AI thought partner that turns your conversations into notes, quotes, and ideas into posts. It's a game-changer for business coaches like you who want to turn their information into actionable insights effortlessly. Don't miss out on this opportunity to revolutionize your coaching practice with Heyday! Visit: www.heyday.xyz/coaches To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.opendoorcoachingusa.com or email: info@emmadoyle.com.au About Emma Doyle Emma Doyle is the USA partner of Open Door Coaching – a Colorado-based coach training organization. She is a high-performance coach who unleashes human potential. Emma specializes in helping leaders and teams harness their energy, discover their purpose and achieve high performance under pressure. She does this by inviting her clients to adopt a curious champion mindset and utilizing proven coaching processes that unleash human potential. Emma is a coach, mentor and a sought after keynote speaker around the world helping you turn your motivation into activation. She believes that innate talent is not nearly as important as execution. Her vision for the future is where organizations are adopting a coaching culture in the workplace as their natural way of serving their people. The Leader as Coach is the way of the future. Emma is deeply qualified to know ‘What Makes a Great Coach?' which is the title of her new book that is being released this year. She believes that incorporating ‘coaching skills' together with developing an individual's or organization's energy, purpose, and performance-under-pressure, are essential tools of the successful Leader as Coach. Emma is a former D1 College tennis player, and an international tennis coach turned corporate coach (PCC, NLP, EI certified). She has partnered with an Australian company, The Open Door Coaching Group, who have been running International Coaching Federation (ICF) recognized coaching qualifications for the past 16 years. Emma is the USA partner running Coach Training programs, namely, Leader as Coach and the High-Performance Workplace Coaching Certification as well as executive coaching for business leaders. World-renowned tennis coach, Judy Murray, calls Emma the Effervescent Australian because she has so much energy and passion – ‘in fact', she says, ‘Emma is everything you would want coaches to embody.' Emma has represented her native Country of Australia on 20 occasions as a world team coach and she has facilitated corporate clinics with superstars, such as, Virgin Australia and tennis icon, Maria Sharapova. Emma's clients say she is the real-life female version of Coach Ted Lasso believing that it is more important to be curious than judgmental. She is a TEDx speaker, host of The Coaching Podcast now living in Denver, Colorado. You can learn more about Emma's service suite by visiting, www.emmadoyle.com.au or email: info@emmadoyle.com.au About Natalie Ashdown - CEO of The Open Door Coaching Group Natalie is one of Australia's most senior and experienced coaches and a recognised speaker and author. Her passion, vision, creativity and commitment assist and supports individuals, teams and companies to create lasting cultural change using coaching skills. Natalie is one of just 18 coaches in Australia to hold the International Coach Federation Master Certified Coach credential. Often working with HR, L&D professionals, and executive teams to implement strategic initiatives and designing leadership programs that target organisational change; and she is sought after for her expert facilitation skills particularly in coaching managers to coach their teams and is regarded as a mentor by many. She has worked extensively across all government levels and the private sector and has exposure and experience in international coaching including international work as a key-note speaker. She is a qualified Surf Life Saver, runs a surf education program for 180 children in the summer holidays and Community CPR program and has achieved her black belt in Taekwondo. In her spare time Natalie has achieved her black belt in Taekwondo and has recently taken up the piano; and her new hobby is completing her Doctorate! Connect with Natalie: Website: https://www.opendoorcoaching.com.au Email: Natalie@Opendoorcoaching.com.au LinkedIn: linkedin.com/in/natalieashdown

Today we have a special Guest Natalie Grasso! Natalie is a professional physique athlete, fitness model, and Mind/Body Transformation Coach. After years of seeking to be thin, yoyo dieting, and dealing with a binge eating disorder, Natalie found healing through adopting a low-carb lifestyle and now specializes in helping women seeking body transformation with a focus on weight training, mindset, and habit change. Where to find Natalie: Website: https://www.nataliejgrasso.com Instagram: https://www.instagram.com/theketobikinipro Facebook: https://www.facebook.com/NatalieJGrasso FB Group: https://www.facebook.com/groups/ketobikinisecrets

How can Canadian real estate investors build wealth in an expensive housing market?   Natalie Cloutier joins the Passive Wealth Strategy podcast to discuss how she and her husband have built over 30 rental properties from the ground up in Canada's hot housing market. They use a "build-to-hold" strategy, constructing new small multifamily buildings with sweat equity and zero money down loans. Natalie outlines their entire process, from financing these deals to managing the rentals at scale. She also shares key lessons for aspiring build-to-rent investors.   Natalie works with Transport Canada full-time and is a part-time real estate investor. She started investing in 2014 building her first home from the ground up with no money down.   (00:00 - 03:42) Getting Started With Build-to-Rent Used sweat equity to build first home with 0 down at 20 years old Added rental suite to basement for extra income Financed second single-family home through HELOC and converted to duplex   (03:43 - 09:33) Scaling Through Multiple Properties Focused builds in area they knew well with strong rental demand Kept loan-to-value ratios below 75% to allow for interest rate fluctuations Sold some peak priced units during pandemic to redeploy capital   (09:34 - 13:55) Managing Properties & Teams Hired property manager briefly but took back control Using Buildium software to systematize maintenance Building in-house team to allow for scalable growth   (13:55 - 28:00) Adapting to Interest Rates Mortgage terms are 3-5 years in Canada, so rates fluctuate Focus on keeping costs low as rates change Maintain under 75% loan-to-value ratio Book recommendation: The Secrets to the Canadian Real Estate Cycle Who inspires Natalie?: Brandon Turner and Natalie's mother.   Quotes:   "Really anybody can do this. And I do have friends and family who has done, built their own home or built rental properties on their own." - Natalie Cloutier "If you're able to stay safe in your leveraging, that's probably the best tool you can use in order to keep scaling." - Natalie Cloutier       Connect with Natalie: Website:   https://www.thenewbuildcouple.com/   Apply to Invest with Taylor at www.investwithtaylor.com   Track your wealth for free with Personal Capital, go to www.escapingwallstreet.com   Please leave a review and help others escape Wall Street and build wealth on Main Street!

While student loans are easy to get, they aren't easy to understand or easy to pay off. It doesn't help that interest rates keep the balance growing despite consistent payments.It is predatory and unfair. Natalie Jean-Baptiste (@slaystudentloandebt), a wellness advocate and student loan relief attorney, who got her start by getting her own $120,000 in student loans discharged in bankruptcy. Today, she helps other borrowers manage and eliminate their student loans.We talk about bankruptcy, the new loan repayment programs, loan forgiveness, and one-time account adjustments, and so much more. About My Guest:Natalie Jean-Baptiste is a financial wellness advocate who works with student loan borrowers to manage and eliminate debt. Prior to launching her consumer bankruptcy practice, Natalie worked for many years in the music industry where she handled various contracts for superstar acts like Alicia Keys & Janet Jackson. Her personal struggle with student loan debt led her to become a bankruptcy attorney. After nearly a decade in private practice, Natalie joined The Legal Aid Society as a Staff Attorney where she represents low-income New Yorkers burdened with debt. Natalie is committed to economic empowerment and advocacy for student loan borrowers. She has had a lot of success with discharging student debt in bankruptcy, which is notoriously difficult to do.  Natalie earned her Bachelor of Arts degree from Fordham University, where she majored in Communication and Media Studies and minored in Business Administration, and her J.D. from New York Law School.  When she's not advocating for student loan borrowers, Natalie enjoys event planning, the beach, matcha lattes, 90s R&B, traveling and spending time with friends and family. Connect with Natalie:Website: slaystudentloandebt.comLinkedIn: Natalie Jean-BaptisteInstagram: @slaystudentloandebtGrown and Growing Podcast -- Like. Follow. Share. Website: grownandgrowing.buzzsprout.comFacebook: @GrownandgrowingpodcastInstagram: @GrownandgrowingpodcastEmail: grown.growingpodcast@gmail.com

Imagine that you were right on the cusp of your career launching and a world-wide epidemic put a pin in it? What is the “secret” ingredient to developing a rich and vibrant relationship with God? Artist/Worship Leader, Natalie Layne, shares her insights to both of these questions and more and she shares her story with Denise on this episode of Over The Rims Of Mugs.Connect with Natalie:Website: https://www.natalielayne.com/Instagram: https://www.instagram.com/natalielaynemusic/?hl=enFacebook: https://www.facebook.com/natalielaynemusicPlease share Over the Rims of Mugs with a friend if you enjoyed this episode. Over the Rims of Mugs is still growing, and your positive review and 5-star rating would help.The Bridge Podcast Network is made possible by generous support from The Boardwalk Plaza Hotel and Victoria's Restaurant on the boardwalk in Rehoboth Beach, Delaware - Open 7 days a week, year-round - Learn more at https://boardwalkplaza.comFeedback, or Show Ideas? Send an email to podcast@wearethebridge.orgDownload The Bridge Mobile App to get the latest podcast episodes as soon as they are published!

Ever dream of hitting six figures in 90 days? Natalie Guzman, CEO of Nadora Org, did exactly that - and she's here to share how! Natalie's journey to success as a virtual assistant has been nothing short of extraordinary; her relentless passion for a flexible career that pays the bills and then some is genuinely inspiring. From the power of retainers to the pitfalls of project-based work, she offers deep insights into how she propelled her business to new heights. And should you be worried about tech issues? Natalie's got you covered. This episode is a goldmine of insights for anyone seeking to build a successful virtual assistant business! Who is Natalie Guzman?   Natalie Guzman became a virtual assistant in 2015 after her job told her she had two days to give birth and then would have to return to work. She immediately started her virtual assistant business to make money from home on her terms. When she decided to turn her side hustle into an agency, it hit six figures in 3 months. Now Natalie owns multiple businesses, including a Virtual Assistant agency and business consulting firm, and all-in-one software for businesses to build websites, emails, automation, and more while raising her family in southwest Florida. Connect with Natalie Website: https://nadora.org/ LinkedIn: https://www.linkedin.com/in/natalieguzmanva/ FB: https://facebook.com/nkeyes91 IG: https://www.instagram.com/itsnatalieguzman ———— I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email  Website

Welcome the Driven Female Entrepreneurs Podcast! The weekly show that helps you dream bigger and achieve more in your business, by learning what works from successful female entrepreneurs.   In this episode In this episode of the Driven Female Entrepreneur Podcast, I speak with Natalie Carthew, a sales strategist, trainer, mentor, and the founder and creator of the Keep it Simple Sales Toolkit. Natalie Carthew's journey into the world of sales began in her childhood, where she honed negotiation skills during sibling disputes, like the memorable lemonade stand disagreement with her sister. However, her sales career truly took shape later in life when her talent for building relationships was spotted. Now, Natalie is on a mission to revolutionise sales for business owners and entrepreneurs. Her goal is to help them create a simple sales system, built around their personality, strengths and the partner they want to be for their clients.  Natalie is passionate about debunking sales myths. She believes in a more authentic, value-driven approach to sales success. Don't miss this episode to discover how you too can build a simple, authentic sales system for you and your business. Including exactly how to follow-up with integrity, value and ease.   "Clarity is king in sales, and action equals results." - Natalie Carthew   Highlights In this value-packed episode you'll learn: That successful sales is about relationships, not products. How to use your sales process to start lasting relationships.  How to follow-up effortlessly - even after a ‘No'.  The most important part of sales (hint: it's NOT the sales call) What it takes to sell with integrity and confidence   "Sales is about simplicity, building rapport, and making the right recommendations. It's more than just a sales call; it's a journey." - Natalie Carthew   About Natalie Natalie Carthew is an accomplished business professional and online entrepreneur, Natalie (Nat, to her friends and clients) brings insight, expertise and energy to whatever she does.  Nat is passionate about sales strategies, systems and support to help her clients achieve success in their business. Be as confident in Sales as the service you provide With over 15 years' experience helping clients achieve million-dollar sales targets, Nat now focuses her expertise on helping heart-centred businesses and coaches feel as confident about their sales approach as the services they offer.  Nat's unique sales approach enables her clients to approach selling their way. The way which feels right to them and will create consistent cash flow for the business. That creates more income and ultimately more freedom and time to do what they are great at as the sales side of their business becomes automatic.  Passionate and straight talking, Nat is a “no fluff”, detail oriented, sales strategist, trainer and mentor. She is expert at creating the strategy first, then being able & ready to make it happen.    Connect with Natalie Website                         Linkedin                                              Access your Free Training (as mentioned in the show) The number one question I'm asked is: How can I get more clients?  To help you market your business and attract more of your ideal clients, don't miss this masterclass: Access your Free Training and Attract your Next Dream Client Here                                      Join the Driven Female Entrepreneur Community Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs.  You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond!   > The Driven Female Entrepreneurs Club   About Your Host, Melitta Campbell Since 1997, Melitta has been using her ability to spot gaps between a company's goals and its strategy and positioning to help businesses become profitable and achieve growth - in as little as three months. By combining the insights gained from working directly with senior leaders for more than 20 years, her unique blend of art-school and business-school training, and her restless curiosity, Melitta has helped her clients identify new opportunities and develop creative solutions that add value in profitable and purposeful ways, that are straight-forward to implement and result in a clear competitive edge. After witnessing too many talented and passionate women fall short of their vision to make a profit and a difference, more recently, Melitta has brought her business, leadership and marketing expertise together with her personal experiences, to become a trusted advisor and coach for female-led businesses. Book your Free Business Clarity Call: www.melittacampbell.com

Tara Vander Dussen, an environmental scientist/dairy farmer and Natalie Kovarik, a pharmacist/rancher are the Co-Hosts of Discover Ag, a podcast and docu series that brings a unique perspective to the agriculture and food space. Their mission is to pioneer conversation around the top trending topics in the industry while ultimately reconnecting us back to the hands that feed us. Connect w/ Tara and Natalie… Website: https://www.thehandsthatfeedus.com  Podcast: https://www.podpage.com/discover-ag/ Natalie IG: https://www.instagram.com/nataliekovarik/ Tara IG: https://www.instagram.com/taravanderdussen/ ************************* ➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique FOLLOW US ON SOCIAL:  ➡️ IG:  @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTube: PURE PHYSIQUE 

Our guest for this week's episode is Natalie Burns, a wife and mother to 3 in BC, Canada. Previously, as a high school biology, health sciences, and dance teacher, she saw the need for personalized learning and decided to homeschool her own children. This is where she saw firsthand how homeschooling families were pushing to make learning happen which was leading to fighting and overwhelm. Because of her background, she knew exactly what these families needed so she stepped out to show how to eliminate overwhelm for good. She created Homeschool Teaching Simplified to support homeschooling moms to find the freedom to reflect who they are as a family - through the way that they teach - so they can create deeper connections with their children. If you want to know more about how you can support the relationship between you and your child, join us in this conversation! If you prefer reading check the episode's transcription at my website: changeradically.com/podcast Enjoy the episode! ---------------------------- Want to know about how to radically change your life? Find me at: Instagram: ⁠⁠@corinne_changeradically⁠⁠ Website: ⁠⁠changeradically.com⁠⁠ Purchase a workbook at 50% off ⁠⁠at https://www.changeradically.com/shop Connect with Natalie Website: homeschoolteachingsimplified.com/freeworkshop Instagram: @homeschoolteachingsimplified YouTube @homeschoolteachingsimplified --- Send in a voice message: https://podcasters.spotify.com/pod/show/corinne-guido-powell/message

“The greatest tragedy in life is not death, but a life without purpose” - Dr. Myles Munroe On the Self-Care Goddess podcast episode #87, Natalie Gonzalez talks about mindset shifts, overcoming limiting beliefs and living a life of purpose. Without a purpose in life, we live aimlessly and often are unhappy. All of us are blessed with wonderful innate abilities that are helpful to this world and a clear understanding of what those are, can have a great impact on how we live our lives and the people around us. In this inspiring episode we talk about the following topics:  ✅ How to Live a Life With Purpose? ✅ Tips To Overcome Limiting Beliefs ✅ Techniques: How To Be Compassionate? ✅ Quick Pointers For A Mindset Shift ✅ Building up the inner person first ✅ The importance of following your heart and values ✅ Learning how to accept compliments ✅ And so much more.  Connect with Natalie: Website:  https://www.revealinggreatnesscoaching.com/ Facebook: https://www.facebook.com/natalie.gonzalez.3511 Free consultation: https://www.revealinggreatnesscoaching.com/coaching Book: https://www.amazon.com/12-Steps-Faith-Leading-Promises-ebook/dp/B09XP737PJ === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram  ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss === // F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare  ▸ twitter | /rsavoia  ▸ linkedin | Rita Savoia  ▸ tiktok | @savoiaselfcare ▸ email | info@savoiaselfcare.com  ▸ youtube | SavoiaSelf-Care  ▸ website | www.savoiaselfcare.com ▸ podcast | Self-Care Goddess ===Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode of Overflow, we are joined by Natalie Wong, a Vancouver-based Image and Charisma Consultant with expertise in personal transformation. Combining her background in image consulting and hypnotherapy, she helps clients achieve lasting transformations. Natalie is passionate about helping individuals develop confidence and become their best selves using the right tools. She is a Certified RTT® Hypnotherapist and her transformative work extends beyond physical appearance, reaching deep into her clients' core by transforming their beliefs.In this episode, Natalie shares her journey of becoming a Charisma Consultant, what she works with her clients on, and tools to help overcome any barriers they may face. Listen to hear about:Exploring the importance of communication and presentation in personal and professional settingsUnderstanding the significance of initial impressions and their impact on interactionsUseful tips and strategies for developing charisma and personal magnetismEmphasizing the power of mindset and intention in boosting confidence and creating positive changeHow hypnotherapy can help many women overcome obstacles they may face Tune in to this episode of Overflow with Natalie Wong to gain valuable insights on effective communication and be inspired to live life in overflow.ResourcesBook Recommendation: https://www.blinkist.com Connect with Natalie:Website:www.imagereflection.caInstagram:https://www.instagram.com/nataliewongcharisma/LinkedIn:https://www.linkedin.com/in/natalie-wong100/Let's connect!Website: https://peoplebrain.ca/Instagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/P.S. Q3 SUMMER LEADERSHIP COACHING PROGRAM with Kimberly Coaching sessions where I support you to move from OVERDRIVE to OVERFLOW!

Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/shareIn this warm inspiring chat chiropractor, Natalie Robertson who has joined Kate previously on Bulimia Sucks in episode 139, joins us to share her journey having suffered for 20 years with anorexia and bulimia. In this episode she shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits.It's time for us all to learn from Superman or women...check out the show it's fascinating. Natalie owns a lifestyle clinic in London, called Spirohealth. Her work entails the chemical support in nutrition and physical support in alignments and exercise/rehabilitation. Also, something that she is very passionate about is the emotional support in coaching and she now focuses on helping others on their healing journeys through eating disorders.                      ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Natalie:Website: www.Spirohealth.co.ukFacebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

Astrology is often used as a tool for self-reflection and personal growth. Some people believe that by studying their birth chart, which is a map of the positions of celestial bodies at the time of their birth, they can gain a deeper understanding of their strengths, weaknesses, and potential challenges. This understanding can then help guide their choices and decision-making process. The episode will help you understand just how powerful a tool astrology can be and how it can lead you to people and places that can completely transform your life, amplify the impact you make in the world, and manifest a life that's better than your best dreams.  This episode shares my conversation with Natalie Walstein, a Career Astrologer at Soulshine Astrology. Natalie Walstein blends ancient astrological wisdom with modern, down-to-earth guidance to help creative souls and spiritual seekers discover their cosmic calling and align their life + career with the cosmos. We talk about how we can hone our intuition through astrology, some helpful rituals to manifest what we desire, how you can get guidance from your birth chart, how to recognise when you're walking the right path and more.   Shownotes-  00:02:22 - How Astrology led Natalie to the life and success she has created for herself 00:06:55 - Finding alignment through astrology 00:10:45 - Are you walking the path truly meant for you? 00:15:30 - How the planets keep you on the right path despite resistance 00:17:45 - Amplifying Intuition through astrology 00:21:00 - Getting answers from your birth chart 00:25:00 - Astrology vs Ego 00:30:35 - Specificity of a birth chart reading to an individual + the process 00:36:00 - Natalie's recommendations 00:39:10 - Cosmic Consciousness and Manifestation 00:41:00 - Manifestation rituals   Resources mentioned during the episode -  Find Your Cosmic Calling, a guide to discovering your life's work with astrology by Natalie Walstein - https://www.amazon.in/Find-Your-Cosmic-Calling-Discovering/dp/0760372799 Learn astrology from Natalie - https://www.soulshineastrology.com/community/ Get a reading from Natalie - https://soulshineastrology.com/reading   Connect with Natalie -  Website - https://www.soulshineastrology.com/ Podcast - https://www.soulshineastrology.com/podcast/ Instagram - https://www.instagram.com/soulshineastrology/   For more, visit - https://www.kratimehra.com/experible/ Subscribe to the weekly newsletter to go deeper with the content and more 1-1 interactions - https://www.kratimehra.com/newsletter/ Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/ Follow me on Instagram - https://www.kratimehra.com/mehra_krati/  

Question for you: Ever wish you had more community or friends in your industry? Ever wish you had more photographers to just TALK to or just hang out with and share stories and ask questions and just…relate to!? Well on today's episode, I talk with Natalie Town, a photographer who has single-handedly started her own photography community from scratch. Let's chat all about it with Natalie… ⭐️CLICK HERE TO RATE & REVIEW THE PODCAST ON APPLE PODCASTS!⭐️ (Click the link, scroll down to where it says “Ratings & Reviews” and click the link that says “Write a Review”) Links from Natalie: Website: https://coffeewithnatalie.com/ Connect on Instagram: @photographywithnatalie Facebook group: https://www.facebook.com/groups/321130183403065/ All the links in one place: https://coffeewithnatalie.com/links Links from Nathan: Online Courses & Products from Nathan: https://www.nathanchanski.co/education Apply for 1:1 Coaching Program with Nathan: https://www.nathanchanski.co/coaching-application Connect on Instagram: @nathanchanski Connect on Tik Tok: @nathanchanski

On today's episode we are featuring and welcoming Natalie Marconi who is one of the most real and authentic beautiful soul. Natalie is a Psychic Healer, Shaman and Life Coach. She shares with us how she started her spiritual path to her business journey and how she got to where she is today. In this episode, we talk about what it means to start loving yourself and how you can start to do the work today. The first step is choosing yourself and knowing you can. Tune into this episode learn how to start using your inner voice to help you get everything you need and want in your life.

On today's show we talk about why we can't expect people to leave their personal life at home. Natalie Boudou is an executive coach and facilitator working with executives, senior management, and leadership teams from a wide range of corporates and international organizations. She's a specialist in the field of resilience at work. Her expertise covers areas such as agility, positivity, emotional intelligence, and communications skills. She helps clients to define their objectives and needs and to improve their performance at work. Throughout her career she has excelled at coaching teams and getting the best out of people and she brings this passion and skill to her coaching practice. Natalie has worked closely with multinationals, the U.N. and NGO's developing resilient leaders and highly engaged and collaborative teams.Key TakeawaysWhat's wrong with the philosophy that people should leave their personal life at home? We are complete human beings, and our power is not just how we work, but also what we bring to the workplace. We can't check our emotions at the door. Does having to hide your emotions at work become a burden for employees? Yes, when you can't express your emotions freely there's an emotional labor that takes a toll.Is there a problem with people being themselves too much at work? It's important for people to have emotional intelligence to understand their feelings so they know how to handle their emotions at work. They need to learn how to dial them up or down based on the situation. A lot of this has to do with the organizational culture, are emotions embraced?Do our emotions ever lie to us? As in, “This is hard so I should just give up.” That's an example of a mindset, which are usually unconscious. Sometimes acknowledging the emotion associated with a way of thinking can be helpful to realize a mindset you have.What about stereotypes in the workplace?There are stereotypes about how different genders should act. Women have been portrayed as too emotional which has been used against them, especially when they move up the corporate ladder.  Male stereotypes have to do with not showing emotions.What are your recommendations for organizations to break down stereotypes?Create clarity that stereotypes of the past are not valid. Give employees flexible work arrangements to create equal opportunities between genders, especially around family. Get curious about how it feels for people to be at work and what they think could be improve. How do encourage employees to share more about how they are really feeling?1) Ask questions 2) Listen  3) Care about the answerHow do you create an atmosphere of trust?The team leader needs to be fostering this safety and the rest of the team can support it. Have an open team discussion to set up ground rules about what will make the team feel safe.Leader needs to show vulnerability.Feedback should be regular and constant. Advice to be a good listener?Think about your challenges to listening. Ask others how you are as a listener?Give yourself time. Think of listening is a long-term investment.Top 3 takeaways:Check in and get curious about what people say.Especially with hybrid teams, be more intentional about having an emotional connection with your team members.Take time to listen to people. Connect with Natalie:Website: https://www.human-force.ch/LinkedIn: https://www.linkedin.com/in/natalieboudouexecutivecoach/

Is cost segregation worth it for small real estate investors?In this episode of The Real Estate Mindset podcast, my co-host Ben Nelson and I chat with Natalie Kolodij about the tax advantages you can reap the benefits of when you invest in real estate. She shares the common mistakes she finds that people make in their taxes and tax-saving opportunities that many people tend to skip over.Natalie also shares her experience with coaching, what books she recommends, and what her morning routine is like.What we discuss:00:14: About Natalie01:35: How does Natalie work?06:48: What are Natalie's thoughts on cost segregation?08:45: How do you qualify for a real estate professional designation?11:23: What are passive losses?13:42: What can happen to your schedule if you change accountant?17:57: The truth about your tax situation in real estate19:12: How can you save taxes on gains from the sale of a property?21:18: Is depreciation optional?27:01: What are the main errors people make in their taxes?35:35: What is Natalie's morning routine?38:03: What books does Natalie recommend?42:40: What is Natalie's experience with coaching and mentorship?To learn more about Natalie:Website: https://www.kolotax.com/aboutInstagram: https://www.instagram.com/re_tax_strategist/To learn more about us:Website: https://www.wildoakcapital.com/Instagram: https://www.instagram.com/wildoakcapital/Course: https://www.ericnelsoncoaching.com/

Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share.Another warm fireside chat with Kate as speaks with the fabulous Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical support in nutrition and the physical support in alignments and exercise/rehabilitation and also something that she is very passionate about- the emotional support in coaching. Having suffered for 20 years with anorexia and bulimia, she now focuses on helping others on their healing journeys through eating disorders.                             ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, start to work immediately, and is recommended by therapists. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksReach out to Natalie:Website: www.Spirohealth.co.uk Facebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru  Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

In today's episode, I'm sharing my conversation with Lifestyle Medicine Coach Natalie. We talk about energy, being ready for change, and the importance of learning to live the way you want.  I love what she brings to the conversation – optimism, a belief of abundance and that a better life is accessible for all.  She also brings a background in science and genuine passion for understanding and helping others with stress response.  And I thought we were just going to talk about sound baths… we do talk about that too!  Natalie Vernon-Dier is a fitness instructor and Lifestyle Medicine Coach. She inspires and empowers determined dreamers to master their mindset and manifest their dream life.   You don't want to miss: ●      Taking stock with the wellness wheel ●      Experiencing crystal singing bowls sound bath ●      Knowing when you're ready for results ●      Progress over perfection   Connect with Natalie: Website: https://www.zennawellbeing.co.uk/ Facebook: https://www.facebook.com/zennawellbeing Instagram: https://www.instagram.com/zennawellbeing/   Links and resources: ●      Delicious EASE Shop– In addition to the positive anchor baseball caps, I now have soy candles available!  What a great way to connect and light your dream! ●      FREE Resource: 5 Positive Energetic Anchors – this guide will help you create 5 positive anchors and connect energetically to your dreams and future self. ●      Mini Course – 3 Energy Checks to Avoid Schedule Burnout!  $10, 15 min video, do-at-your-own pace! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com   Make sure you hit SUBSCRIBE so you don't miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a rating and review. It really helps get the word out about Delicious EASE.   Thank you!

Everything is energy, and that's what Natalie so lovingly shares. Natalie Kehren has an incredible story of overcoming trauma, adversity, and creating the life she always dreamt about. She is passionate about sharing that growth happens in the dark places, she speaks candidly about devotion, and we dive into the concept of women as divine portals birthing (literally and energetically) new life into this world. This conversation is at once grounding and inspiring, and includes some beautiful fundamental practices that you can incorporate into your own life to help right now, regardless of where you find yourself on the journey. _____ Natalie Kehren is a Canadian holistic life coach and spiritual energy specialist whose mission is to help women unlock their true potential by finding their voices, facing their past and present traumas and clearing their inner debris in order to make the world a better place. After going through a healing journey of her own as a survivor of addictions and abusive relationships, Natalie merged her psychic abilities, experience as a Certified Natural Health Practitioner, Reiki Level 2, Sacred Women's Circle Creatrix, Spiritual Director and passion for helping others into holistic life coaching. Natalie's global reach has helped many women become the best version of themselves. She created a safe + supportive space for women, featuring a library of free guided meditations, a healing shop, eight step and twelve step one-on-one healing programs, psychic and energetic readings and more. When Natalie is not coaching one-on-one, she puts on her teaching hat. She leads a parent and toddler group at her son Gabriel's school, with sessions focusing on the energy of the collective and the energy exchange between parent and child. _____ Connect with Natalie:

THIS is one of the most important assets you have….and you're probably neglecting it (at your own expense!)… Your personal brand and “digital real estate” is a topic that makes many real estate investors cringe. But what if we told you that investing in your personal online brand could help you establish credibility, stand out among the crowd, and help you reach your real estate goals? Today's guest is a branding expert who has helped her clients raise millions through their online presence. Natalie Contreraz is a marketing expert who has helped real estate investors build their brands. Her goal is to get you to $10k/mo passive income by building your personal brand as an investor. We chat with Natalie about why real estate investors should be on social media, how it helps to establish credibility, the common mistakes investors make in personal branding, and the branding habits of the most successful real estate investors online. Make sure to listen! Connect with Natalie: Website: www.Nataliemeaagan.com Instagram: https://instagram.com/nataliemeaagan If you want to download our FREE 3-Step Passive Investing Checklist, go to https://www.donisinvestmentgroup.com/checklist Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website – https://www.donisinvestmentgroup.com/ https://www.donisinvestmentgroup.com/checklist

THIS is one of the most important assets you have….and you're probably neglecting it (at your own expense!)… Your personal brand and “digital real estate” is a topic that makes many real estate investors cringe. But what if we told you that investing in your personal online brand could help you establish credibility, stand out among the crowd, and help you reach your real estate goals? Today's guest is a branding expert who has helped her clients raise millions through their online presence. Natalie Contreraz is a marketing expert who has helped real estate investors build their brands. Her goal is to get you to $10k/mo passive income by building your personal brand as an investor. We chat with Natalie about why real estate investors should be on social media, how it helps to establish credibility, the common mistakes investors make in personal branding, and the branding habits of the most successful real estate investors online. Make sure to listen! Connect with Natalie: Website: www.Nataliemeaagan.com Instagram: https://instagram.com/nataliemeaagan If you want to download our FREE 3-Step Passive Investing Checklist, go to https://www.donisinvestmentgroup.com/checklist Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website – https://www.donisinvestmentgroup.com/ https://www.donisinvestmentgroup.com/checklist

Hey Friends! Does anger ever get the best of you in motherhood?  Today we talk to Natalie Hixson- a certified life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate and process their anger, learn to identify their triggers, and ultimately control their reaction to those triggering situations.   She gives us all the tips and tricks today on the episode.  You don't want to miss it! Faith-fully, Jill Connect with Natalie: Website: www.nataliehixson.com Blog: www.nataliehixson.com/blog Social: www.pinterest.com/nataliehixson

Natalie Calzadilla, MBA is a Cuban-American T1D mom, mystic, illustrator, 1/1 NFT artist, and podcaster born and raised in Miami, FL. She teaches women how to connect to their inner knowing, experience divinity, and connect to their child-like wonder so they can feel empowered to face all of life's situations and have the courage to be themselves.In this episode we talk about:How she went from quitting art school because she didn't believe in herself to becoming a full-time artistHealing low self worth and codependencyNavigating grief during a pandemicFlower essences as a healing modalityWhat happens when "the work" stops workingFinding different tools for different stages of your lifeCreative Resources Mentioned:essencementoring.comInsight TimerConnect with Natalie:Website: nataliecalzadilla.comPodcast: Pachanga and PossibilityEtsy ShopLeave a rating and review on Apple Podcasts and receive a free guided writing meditation!

Join me with 2 more lovely “Mom-Makers” – Wendy Armbruster, founder of Snugabell, and Natalie Wong, founder of Pep Soap, as we talk about: What inspired us to start our business How long we have all been at it (from a few years to more than a decade!) Things we would do differently next time around Manufacturing, scaling and financing for small businesses Our favourite tips for marketing to moms And much more! I have really loved these real, down-to-earth Mom-Maker conversations, and I am sure there are great actionable tips for you! Show Notes: https://elaineskitchentable.com/102 Connect with Wendy: Website: https://snugabell.com/ Instagram: https://www.instagram.com/snugabell/ Facebook: https://www.facebook.com/snugabell Connect with Natalie: Website: https://pepsoap.com/ Instagram: https://www.instagram.com/pepsoap/ Facebook: https://www.facebook.com/pepsoap Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/ Episode Sponsor: Easy Daysies - help your family have easier days!

" Don't let fear decide what you charge." Natalie Bullen About Our Guest: Natalie Bullen is a wealth and money mindset coach from Mobile, AL. As the owner of Unapologetic Wealth LLC, she teaches financial literacy, money mindset work, and sales training for ambitious female service-based entrepreneurs so they can step into the wealth they deserve and desire. She is also a flat fee financial planner who e shuns traditional personal finance values rooted in shame, guilt and fear and encourages followers to dream bigger, increase their prices and magnify their gifts. Natalie's best gift is her voice, and she uses it to speak plainly and boldly about wealth creation, especially for communities of color. Episode Summary: This episode is powered by the Move to Millions Method If there is one thing that I have learned in 15 years of entrepreneurship it's that you have to learn how to become unapologetic about your ability to create wealth if you want to actually create it.  Forget what you have been taught (easier said than done, I know) BUT wealth is your birthright.  You came into the earth realm full abundance but then you were introduced to anchors that shifted the way you saw wealth and therefore yourself.  Let's change all that.  In this episode, I sit down with my client Natalie Bullen a wealth and money mindset powerhouse and we have a real, relevant and raw conversation about what it takes to experience unapologetic wealth.  Grab your tissues (yes, you're going to need them) and pen and paper so we can unearth what is keeping you from the wealth your soul desires and deserves. Listen in to discover: How to detach how you feel about you from what others think about you Why low-ticket pricing repeals ideal clients and what to do to start attracting your most ideal clients How to set your pricing And so much more Powerful Natalie quotes from the episode:  “If you're convincing people, you are on the wrong side of the buying journey.” “If you anchor to a small number that is what you'll get.” “When we project our “broke” story on others, it affects our pricing.” “If hard work works, why hasn't it worked yet?” “Mindset is greater than skillset.” “Work does not equal wealth.” Last Book Natalie Read: Atomic Habits by James Clear Quote: If you hang around 4 broke people you will surely be the 5th Tool Natalie Swears By: Trello How to Connect with Natalie: Website unapologeticwealth.com Instagram: https://www.instagram.com/unapologeticwealth/ Twitter: @FiscallyMinded Facebook: https://www.facebook.com/Ladylricist06 Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only. Want more of Darnyelle? Partner With Us To Scale Your Company Join the Move to Millions Facebook Group Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Certified life coach Natalie Miller joins Kristin on this episode to discuss strengthening your intuition, and connecting more deeply with yourself. Natalie shares some tips on how to connect intuition with consciousness, and how to turn away from the path of validation and begin to lean into trusting yourself. Kristin and Natalie also chat about what it's like to go down your own path, navigate through transitions, and how upleveling is more like a deepening. Listen to this episode to learn. more about how YOU focused work can give you the courage to navigate through all of the different seasons of your life and work. Natalie Miller is a Master Certified Wayfinder Coach who helps feminists create whole-self-honoring lives and evolutionary work. You can acquaint yourself with Natalie's magic on her weekly podcast, Mind Witchery. Looking for more freedom in your creative business? Check out Danger School, our online, self paced program and watch your creative business grow & thrive! Connect with Natalie: Website: nataliekmiller.com IG: instagram.com/msnataliemiller Additional Resources mentioned: astro.com Chani Nichols book "You Were Born For This" Credits: Music by @jamielono and @shammydee Produced by @jenmadigancreative Visit Us: www.dangerschool.com @dangerouscreatives @kristinsweeting

When you redefine aging for yourself, you may have to swim upstream. There will be resistance: your own as well as others. Having always had certain examples of aging, and a few examples unique to it, to redefine aging you'll first have to imagine it. 00:00 What do you see? If you're in a certain relationship or a career, you've often without even realizing it defined yourself by those traits. You're a “teacher” or “nurse” or you're a “wife” or “mom” or “caregiver.” To redefine aging and rebrand yourself so you can become it, you first have to imagine yourself with a new set of labels or descriptors.  What would that be? What would be so delicious and delightful if you jumped out of bed excited for each day? Redefine what you want and see for yourself and you will redefine aging.  My guest has made a major career pivot. Not unlike Hollywood celebrities, this fitness celebrity is helping spread the message that we can redefine aging and rebrand ourselves at any age.    If I let you enroll me in your reasons, that's not going to help you. -NatalieJill My Guest:  Natalie Jill is a Fat Loss Expert And Creative Sales Strategist who helps women ReIgnite, ReDefine and ReBrand what aging has to mean! 50 years old herself, she is changing conversations around age, potential, and possibility!  She helps entrepreneurs craft their unique compelling STORY, expand their brand and excel on social media. She used the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best-selling books, a top-ranked podcast, and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world.  5 Day Flip: https://www.flippingfifty.com/5-day-challenge-new/ Questions we answer on this podcast: 04:48 How was your transition into the '50s?  05:54 As a fitness professional it can be interesting to navigate perimenopause changes, especially for someone in the limelight to the extent you are, can you comment on any external pressure you felt or that other fitness & health pros share?  07:50 Your message about the importance of mindset when it comes to aging echoes ours at Flipping 50. When did it occur to you that this whole ageism thing is something that because of your vast influence and reach, you could really make a positive difference about it? 15:35 Will you open up about dealing with injuries in midlife… and what they have the opportunity to teach? 25:00 You're of course so well-known for fitness and weight loss, specifically, and you're rediscovering and reinventing your purpose in midlife or beyond, as many of our listeners today are… or want to. Was this a conscious decision or one that felt like you were called to do it?    If you've always thought about yourself a certain way, it's going to a challenge to redefine aging and who you are in these next decades. Be ready for resistance. You've got this. If you've got the desire to do so, that's enough. You don't have to have all the answers to start.    It's a decision.  -NatalieJill   Connect with Natalie:  Website: https://www.nataliejillfitness.com/ Listen Up Podcast:  https://www.flippingfifty.com/listen-up-podcast She's Social:  Instagram: https://www.instagram.com/nataliejillfit/ Facebook: https://www.facebook.com/nataliejillfit YouTube: https://www.youtube.com/nataliejillfitness Pinterest: https://www.pinterest.com/nataliejillfit/   Additional Resources:  5 Day Flip: https://www.flippingfifty.com/5-day-challenge-new/ Annmarie Skincare: https://www.flippingfifty.com/bogoskin Other Episodes You May Like:  5 Lifestyle Tweaks That Support a Journey Towards Better Wellbeing: https://www.flippingfifty.com/better-wellbeing/ How to Avoid Common Exercise Injuries Midlife:  https://www.flippingfifty.com/common-exercise-injuries/

“Yes, every mom has anger because every human has anger. It is an absolutely natural human emotion.” What, you thought you were alone? Almost everyone deals with anger, but no one wants to talk about it. Friends, today we are going there with Certified Professional Life Coach, Natalie Hixson. Natalie specializes in helping discouraged and burnt-out Christian moms overcome destructive anger, so they can enjoy being a wife and mom! Find all Scripture references from this episode at http://jennyzentz.com/podcast-natalie-hixson *Resources mentioned in this episode: · https://nataliehixson.com/ · The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, By Daniel J. Siegel & Tina Payne Bryson · The Way of Boys: Promoting the Social and Emotional Development of Young Boys, By Anthony Rao PhD and Michelle D. Seaton · Books by Louise Bates Ames · Get Out of Your Head: Stopping the Spiral of Toxic Thoughts, By Jennie Allen · Dr. Caroline Leaf · Let's Talk Body Image and Comparison: An Interview with Heather Creekmore – The Intertwined Life Podcast, Ep 25 · Ginger Stache FREE Trigger Tracker: Get your free access to Natalie's Trigger Tracker as a first step to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be. The Trigger Tracker will help you identify your triggers, create awareness around them, and support you in changing your mindset around the triggers. https://nataliehixson.com/intertwined-life Connect with Natalie: · Website: www.nataliehixson.com · Blog: www.nataliehixson.com/blog · Social: www.pinterest.com/nataliehixson Connect with me on FB and IG @JennyZentz And please don't forget to subscribe and share. Together we can help more women discover practical ways to apply the power of God's Word to our everyday stuff! *Please note resource links may be affiliate links. I will receive a small percentage from purchases made through them to help compensate for the time, effort and cost of content creation. Happy Shopping!

Join Rachel Gregory, host of MetFlex and Chill, as she guides you through your #training, #nutrition, and #mindset journey! In this episode, Rachel and Natalie discuss the impact of establishing habits, training the mind, relaxing the nervous system, and how to tap into intuition when it comes to nutrition and training.  Natalie Newhart is a nutrition and performance coach and a former professional athlete. She specializes in women over 35 who are not having success with traditional food-focused diets, as well as those who want a more relaxed, intuitive approach to dieting. Her methods are a unique blend of science and mindset and masters fat loss as it pertains specifically to the female hormones, the female metabolism and the female psyche. Where to find Natalie: Website: https://www.fitaddictednutrition.com/ Instagram: @natalie.newhart  To join the waiting list for Rachel's online group coaching, The Flex Fam, visit: https://www.metflexlife.com/theflexfam  To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply  Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's second podcast MINIFLEX on your preferred podcast platform Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1  Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075  Connect with Rachel on social media: Instagram: https://www.instagram.com/rachelgregory.cns/  Tiktok: https://www.tiktok.com/@rachelgregory.cns  Facebook: https://www.facebook.com/metflexlife  Pinterest: https://www.pinterest.com/MetFlexandChill/_created/  Twitter: https://twitter.com/rachelgregoryms  LinkedIn: https://www.linkedin.com/in/rachel-gregory-ms-cns-cscs-bbb41999/  Show Notes  [0:20] Welcome back to Metflex and Chill! Today we're welcoming Natalie Newhart. [2:35] Natalie discusses where she started and how she got to where she is today.  [8:08] How obsessing over food causes mental and physical stress.  [9:19] Establishing goals with health and fitness and how emotions might affect achieving them.  [14:56] Living in a fight or flight state, how it affects the nervous system, and breathing exercises to retrain it. [18:57] Are we (specifically women) addicted to the feeling of stress? [21:00] How to get into the habit of taking time to relax, practice breathing, and enjoy peaceful moments.  [22:58] What are practical ways to implement intuitive eating and relaxing the nervous system? [24:25] Establishing goals first, recognizing emotional patterns, and changing reactions.  [28:41] What are the most important tools to implement change? [29:07] Training the mind, nervous system, vision, and higher self/intuition.  [32:10] The importance of awareness and letting go of the scarcity mindset.  [34:08] Retraining the nervous system and reward system with food.  [36:33] Physical and emotional stress associated with high-intensity exercise programs.  [38:54] Is the type of exercise you're doing serving you and your goals? How to assess what each training day should look like.  [43:41] Differentiating between lack of mental motivation and physical limitations.  [52:33] Orienting daily actions and habits with overall vision and goals.  [55:43] Practicing awareness and performing repititions ititions daily for improvement. [56:46] What Natalie has changed her mind about within the past year.  [58:47] Where to find Natalie. [1:00:06] Thank you so much for watching! Please rate, review, and subscribe!

Special guest: Natalie Syrmopoulos, Connected Parenting Coach & Practitioner In this episode, Andryanna and Natalie explore the notion of "balance" both from a self-care and a parenting perspective. They discuss "gladiator kids" and go over their experiences as well as the science behind authentic self-care versus coping. Plus, Natalie provides insights on how to create an authentic self-care strategy today. Get in touch with Natalie: Website: www.evolvingwithnatalie.com IG: @evolvingwithnatalie Natalie's Exclusive Offer & Details for You!

In this episode of Your Potential for Everything, host Alex brings on Natalie Allport, a former former Canadian national team snowboarder and lifelong entrepreneur. Natalie talks with Alex about how Action Sports transition athletes well into entrepreneurship and how Mindset and Fear played into her snowboarding career. Natalie started slopestyle snowboarding at the relatively ripe old age of 13 years old when most kids start to feel fear creep into their lives. Her foray into action sports was not uncommon considering she grew up in Canada with a family that loved to ski. She made the Canadian Junior National Slopestyle Snowboard team and her identity was wrapped up in the sport. Fear did play a factor in her eventual retirement, but she knew she wanted to do more than snowboard and had a constantly curious mind. While she always had an entrepreneurial flare, she was not always able to cultivate it during her snowboarding career unless she had time off due to injury. She understood the importance of visualization and mindset in her sport and she carried over skills like adaptability and relationship building from sports to the business world. Follow along with Natalie: Website: https://natalieallport.com/about/ Instagram: @natalieallport Twitter: @natalieallport Follow along with Alex: Website: yourpotentialforeverything.com Instagram: @yourpotentialforeverything Book Series: yourpotentialforeverything.com/books  

Happy Holidays! 2022 is almost here, but before it comes, what people have thought of 2021?! What life lessons have you learned in 2021? Life is a continuous learning experience. Throughout our lives we keep rising and falling, picking up important lessons along the way. Some of these lessons come from experience, yet there are others that we learn by watching others, reading blogs, or even listening to a podcast. Furthermore, there are many life lessons that we simply cannot learn until we face certain situations in life. A notable example is the inspiring story and biggest takeways of Natalie from this year which teaches you to be more confident, empowered, believing in yourself and many more! Tune into today's episode to find out! Featured In This Episode: Get a free 30 minutes success strategy session here Stay Connected with Natalie: Website: www.updogwellnessandfitness.com Instagram: @nataliebrookeguevara Facebook: Natalie Guevara & Updog Wellness

Learning to set healthy boundaries takes time. It is a process. Boundaries are the limits or barriers that you set for yourself and personal relationships on how people will treat you, behave around you and what they expect from you. But do you know that BOUNDARIES help protect your mental, emotional and physical health? Well, that could be possible when you use it appropriately. They can help you make the most of your time, health, relationships and resources. Why is it important to set boundaries? Setting limits is not only for establishing healthier interpersonal relationships and connections, but to improve overall quality of life and in today's episode Natalie will be sharing with us the five proven tips and ideas for establishing boundaries. Feature In The Episode: Episode 63: Healthy Habits for Holidays Episode 66: Self Sabotage and Sleep Stay Connected with Natalie: Website: www.updogwellnessandfitness.com Instagram: @nataliebrookeguevara Facebook: Natalie Guevara & Updog Wellness

Are you Sabotaging yourself? Self-Sabotage is when you wreck your own best-laid plans. On the outside, you may want to get healthy but on the inside, you're compelled to get in your own way. In today's culture, sleep and rest in general can be treated in very contradicting ways. On the other hand, expressing a sense of tiredness and a need for rest has become a cultural norm. While on the other, it has become a cynical type of status symbol to be busy that having time for rest must mean someone isn't working hard enough. Are You Self Sabotaging Your Sleep? What habits would you like to break? It's very possible that a person could well be self-sabotaging their own sleep and in today's episode you will be able to learn: Ideas to get better or adequate sleep How does sleep affect your health 9 kinds of negative things that happen when you don't get enough sleep The main causes of sleep deprivation Apps and wearables that track or monitor your sleep And so much more! Featured In The Episode: Episode 63: Healthy Habits for Holidays Stay Connected with Natalie: Website: www.updogwellnessandfitness.com Instagram: @nataliebrookeguevara Facebook: Natalie Guevara & Updog Wellness

Episode 65 • Either or Thinking Are you thinking about being more active? Why is it so hard to stick to good habits? How can we have the best intentions to become better, and yet still see so little progress which essentially causes us to continuously give up? It can be difficult to build healthy habits and that's especially true if you want to stick with them for the long term. We now know how important consistency is, but clearly, as humans, we find it difficult to be consistent. It seems most people follow more of a ‘yo-yo' or on-off approach to their health and fitness. But thankfully, there are few simple ways that you can use to build good habits and break bad ones. Tune into today's episode as Natalie will be sharing with us some tips that can help you make progress with most of the goals you have for your health, work, and your life. Featured In The Episode: Episode 63: Healthy Habits for the Holidays Stay Connected with Natalie: Website: www.updogwellnessandfitness.com Instagram: @nataliebrookeguevara Facebook: Natalie Guevara & Updog Wellness

Natalie Palomino is a Master Stylist, Clean Hair Care Expert and Founder of North Authentic, a conscious hair care company. Prior to founding North Authentic, Natalie owned North Salon from 2017 to 2020 (closed in 2020 due to discovery of black toxic mold in the commercial building). She began her hair career in 2008 after discovering that it was where her passion and creativity lied. Natalie's first career was as an International Crime Policy attorney for the United States Treasury Department and the United Nations. In 2018, Natalie was diagnosed with Hashimotos and an autoimmune disorder. Witnessing numerous clients and friends diagnoses with similar thyroid/endocrine issues, she set out on an investigation to find out why so many women were experiencing this pandemic. Her investigation pointed her to the thousands of toxic chemicals in household and beauty products. Being an expert in hair, and noticing the lack of attention on chemicals in hair care products, she founded North Authentic, a conscious hair care-focused retailer that not only vets every product against their Barred Ingredient list, but also tests them for performance. Natalie's belief is that “just because it's clean, doesn't mean it works.” Natalie has an amazing hair quiz to help you find the products that are the right match for you. I took this quiz and it literally felt like I was sitting in Natalie's chair and she was asking me questions and giving advice. Natalie is loyal to her clients, not to her brands, so her advice will span across several brands. She may recommend a shampoo from one company and a conditioner from another based on your specific needs. In this episode you will learn: How to decipher green washed hair care products from actual clean ones Which hair dye is the safest Natalie's process for selecting clean hair products that perform! They can't just be clean to meet her standards, they must have the wow factor How your hair care regimen determines the longevity of your color and style Natalie's top offenders in toxic hair care products Connect with Natalie: Website: www.shopnorthauthentic.com Quiz: www.shopnorthauthentic.com/pages/hairquiz 10 Steps to Healthier Hair: www.shopnorthauthentic.com/pages/10stepguide Instagram: @shopnorthauthentic Natalie @nataliepalominobeautypro Connect with Steph: Website: The Holistic House Podcast: Daily Detox with Steph Free 4 Step Detox: https://holistichouse.lpages.co/detoxguide Private FB group: Daily Detox FB group Instagram: @HolisticStephanieMarie ION* Gut Support: Get a FREE 3oz bottle with your purchase of a 32oz bottle using the code HOLISTICHOUSE. Make sure to put both items in your cart before checking out! The 3oz bottle isn't automatically added, you have to manually add it to your cart. --- Support this podcast: https://anchor.fm/stephanie-center/support

In this episode of Your Potential for Everything, host Alex brings on Natalie Allport, a former Canadian national team snowboarder and lifelong entrepreneur. Natalie talks with Alex about how she became an entrepreneur after sports, how she has branded herself in sports, and the trials she faced as a woman in sports. Natalie became a full-time entrepreneur in sport and started truly cultivating her brand after her snowboarding career ended. While she started her branding while she was still an athlete, it was hard to go full throttle because of her brutal practice schedule. Being a female in the sports industry is not always easy and there is a lot of discrimination that women face both as an athlete and in the front office. Natalie has pushed her way through those barriers and loves to help others cultivate their personal brands. Follow along with Natalie: Website: https://natalieallport.com/about/ Instagram: @natalieallport Twitter: @natalieallport   Follow along with Alex: Website: yourpotentialforeverything.com Instagram: @yourpotentialforeverything Book Series: yourpotentialforeverything.com/books          

Natalie Boyatt is an inventor and the CEO of bevee. At bevee, they design high-end consumer goods that make doing “life” easier. Their line of products are reusable, sustainable and offers you that convenience factor that is so often missing in your day to day life. Their debut product, bevee, gives you back a free hand that is so desperately needed when transporting multiple beverages. In 2015, Natalie took a job in the pharmaceutical industry. Two months in, a 10-drink order from Starbucks changed her life. Frustrated with the flimsy cardboard drink carriers they provided, she decided to buy a better solution. When she couldn't find one, she created one. And bevee was born. The worlds only patented, reusable drink carrier.Connect with Natalie:Website: bevee.comIG: beveecarriersLI: Natalie Boyatt | LinkedInGet in touch with the show:Contact me:Mike@survivingoutsidesales.comLinkedIn : Mike O'Kelly | LinkedInGo checkout & subscribe to the following YouTube channels & Websites:Surviving Outside Sales-YouTube: Surviving Outside Sales - YouTubeWebsite: SurvivingOutsideSales.com (coming soon)IG: SurvivingOutsideSalesSponsored By:Rithm AI-Youtube: Get Rithm - Rithm AI Sales Technology - YouTubeWebsite: GetRithm.comIG: Rithm AI

In this warm inspiring chat Chiropractor, Natalie Robertson who has joined Kate previously on Bulimia Sucks in episode 39 to share her journey having suffered for 20 years with anorexia and bulimia. Shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture and reap the mountains of benefits.It's time for us all to learn from Superman or women...check out the show it's fascinating.  Natalie owns a lifestyle clinic in London, called Spirohealth. Her work entails the chemical support in nutrition and the physical support in alignments and exercise/rehabilitation. Also, something that she is very passionate about is the emotional support in coaching and she now focuses on helping others on their healing journeys through eating disorders. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                                  ********************* ANNOUNCEMENTS ********************                                                                               JUST  LAUNCHEDWE HAVE RECENTLY LAUNCHED PATREON It's so exciting as we have launched with Patreon. If you aren't familiar with Patreon, it's an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast. Link below.BULIMIA SUCKS! AUDIOBOOK  HAS ALSO LAUNCHED ON AMAZON, AUDIBLE, AND ITUNES.Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.If you would like a free copy of this email Kate at: katehudsonhall@gmail.com and she will send you the free code. Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Connect with Natalie:Website: www.Spirohealth.co.ukFacebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru Support the show (https://www.patreon.com/bulimiasucks)

This was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss!   We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs' because others just don't understand it or believe it.   This was such a raw and beautiful share from Natalie and I hope it helps to show you that you're truly not alone and anxiety doesn't have to stop you from living an incredible life doing the things you most love to do!   Connect with Natalie: Website:  https://natalieweissofficial.com/ Purchase the Breaking Down The Riffs digital course:  https://natalieweissofficial.com/teaching   Connect with Lilli: Website:  https://www.lillibadcock.com Join the Facebook Group here...

The motivating Chiropractor Natalie Robertson who has joined Kate previously on Bulimia Sucks to share her journey having suffered for 20 years with anorexia and bulimia. Invited Kate on her channel for an honest account of her experience with bulimia and anorexia. Anyone interested in finding out more about Kate's journey then check this out. Natalie is a warm but also ingenious host. Natalie Robertson, working as a Chiropractor specializes in posture correction and has a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical support in nutrition and the physical support in alignments and exercise/rehabilitation and also something that she is very passionate about- the emotional support in coaching and she now focuses on helping others on their healing journeys through eating disorders. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                                  ********************* ANNOUNCEMENT ********************                                                                               JUST  LAUNCHEDPATREON  We have just launched with Patreon. If you aren't familiar with Patreon, it's an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast. Link below.Reach out to Kate at:Bulimia Sucks book: https://amzn.to/3ycH4CNWebsite:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Connect with Natalie:Website: www.Spirohealth.co.uk Facebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru Support the show (https://www.patreon.com/bulimiasucks)

Creativity is just connecting things - Steve Jobs. When you look back throughout history you will find that some of the best innovators in time have used their creativity to produce new technologies and business practices that have changed the course of our world. While these feats seem near impossible, these top dogs all had one thing in common, and it's the one essential ability that everyone has to be successful.   They leaned into their creativity. Yep, your next business solution is within YOU. Welcome back to Inside The Greenroom! Today's guest is creativity strategist, global keynote speaker, and author of the award-winning "The Creative Leap: Unleash Curiosity, Improvisation, and Intuition at Work," Natalie Nixon Ph.D. Natalie is the president of Figure 8 Thinking, a company that advises leaders on transformation by applying wonder and rigor to amplify growth and business value. Natalie talks about her journey and how she began connecting the internal business systems with the creativity she strengthened in studying fashion and design.  Listen in as Natalie talks about how she went from academic teaching to speaking professionally, her method of trying out ideas in front of audiences, and even how she connects with her audience now to help her continue to grow. You'll learn why it is vital for businesses to foster creativity, how that changes the culture within the workplace, and why being creative is not just for artists. You will also hear Natalie give some incredible tips on how you can start looking at projects differently and some possible upcoming business trends you won't want to miss!  This episode is jam-packed with great information and insight that will help you not only grow your business but thrive no matter what your situation is.  For more resources or to connect with Natalie, check out the links below! More Of What's Inside: How Natalie began professionally speaking  Using speaking to prototype your ideas How your audience's questions can help you grow Why creativity is needed for strategy in business Finding genuine feedback from your audience What facilitating can do for you speaking The importance of leaders modeling curiosity  Breaking through the stereotype of creativity to be more innovative Understanding the rigor that comes with creativity The moment Natalie had to pivot and innovate her book launch Tips to help you start thinking in a different way  Business trends to look out for   And much more!   LINKS: Connect with Natalie: Website: https://www.figure8thinking.com/ YouTube: https://www.youtube.com/watch?v=JCcSmGPTe7w Connect with Blair: blair@advanceyourreach.com    Connect with us: Facebook: www.facebook.com/advanceyourreach Website: advanceyourreach.com stageagency@advanceyourreach.com Email​: info@insidethegreenroompodcast.com   Book Speakers for your next event! We are the only agency where you can book free and paid speakers, with no bureau commissions!  Learn More https://elitespeakersagency.com   Episode Minute By Minute: 0:28 Welcome Inside The Greenroom! 1:12 How Natalie and Blair met 1:57 Natalie's professional background and how she got here 10:04 How Natalie brings art and design into her speaking 16:16 Mindset shifts around design and creativity 26:38 What the next generation wants in the workplace 30:50 The process that led to Natalie's book 39:45 Launching a book in the midst of a pandemic  49:03 Closing thoughts and encouragement   More About Natalie: Natalie Nixon, Ph.D. is a creativity strategist, global keynote speaker, and author of the award-winning “The Creative Leap: Unleash Curiosity, Improvisation, and Intuition at Work.” As president of Figure 8 Thinking, LLC she advises leaders on transformation by applying wonder and rigor to amplify growth and business value. Download your free sample chapter of The Creativity Leap here: bit.ly/tclfree

Another warm fireside chat with Kate as speaks with Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie Robertson, is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spirohealth. This entails the chemical support in nutrition and the physical support in alignments and exercise/rehabilitation and also something that she is very passionate about- the emotional support in coaching. Having suffered for 20 years with anorexia and bulimia, she now focuses on helping others on their healing journeys through eating disorders.She says she loves anything around the word 'wholeness' and how we can support the world and each other in living our true health potential and therefore fulfilling our unique life purpose.*                                      *                                         *                                         *                                            *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.                      *********************TWO ANNOUNCEMENTS ********************                                                                LAUNCHING ON 27th JUNE:THE FIRST ANNOUNCEMENT: PATREON If you aren't familiar with Patreon, it's an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast.THE SECOND ANNOUNCEMENT: BULIMIA SUCKS! AUDIOBOOK  also to be released on 27th June. Kate felt very passionate about narrating the book herself. With her spiritedness for helping others and the subject of bulimia deeply cushioned within her heart. She felt incredibly enthusiastic about the importance of the delicate nurturing and guiding, no one could explain it like she felt it needed explaining.Reach out to Kate at:Website:  www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Connect with Natalie:Website: www.Spirohealth.co.uk  Facebook: https://www.facebook.com/groups/864171437718236/Instagram: @bulimiaguru  Support the show (https://www.patreon.com/bulimiasucks)

Guest: Natalie Cloutier, Real Estate Investor Natalie and her husband got started with $0 in their early 20s. They found creative ways to grow wealth. Their main strategy is to buy land, build multi-family properties, move into them and refinance and repeat. It's a new BRRR - Build, Rent, Refinance & Repeat. They've been super successful and have learned a lot along the way. Natalie explores how she went from working with financial institutions to sometimes using private lenders to ensure her projects run smoothly. Listen to the full episode at https://www.thereiteclub.com/podcast In this episode you will learn about: How to incorporate sweat equity into new build financingCreative house hacking for quick scalingWorking with credit unions for construction financingHaving a strong why...Working with your spouseEnjoy the journey!Schedule time for yourself and your loved ones Listen to the full episode at https://www.thereiteclub.com/podcast Get in touch with Natalie:Website: https://www.thenewbuildcouple.com/Email:info@rn-properties.ca This episode has been brought to you in part byLegal Second Suites - https://legalsecondsuites.com/Private Buyers - https://privatebuyers.ca/BM Select - https://bmselect.ca/

“Yes, every mom has anger because every human has anger. It is an absolutely natural human emotion.” What, you thought you were alone? Almost everyone deals with anger, but no one wants to talk about it. Friends, today we are going there with Certified Professional Life Coach, Natalie Hixson. Natalie specializes in helping discouraged and burnt-out Christian moms overcome destructive anger, so they can enjoy being a wife and mom! Find all Scripture references from this episode at http://jennyzentz.com/podcast-natalie-hixson *Resources mentioned in this episode: · https://nataliehixson.com/ · The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, By Daniel J. Siegel & Tina Payne Bryson · The Way of Boys: Promoting the Social and Emotional Development of Young Boys, By Anthony Rao PhD and Michelle D. Seaton · Books by Louise Bates Ames · Get Out of Your Head: Stopping the Spiral of Toxic Thoughts, By Jennie Allen · Dr. Caroline Leaf · Let's Talk Body Image and Comparison: An Interview with Heather Creekmore – The Intertwined Life Podcast, Ep 25 · Ginger Stache FREE Trigger Tracker: Get your free access to Natalie's Trigger Tracker as a first step to overcome destructive anger so you can be the fun, present and joyful wife and mom you want to be. The Trigger Tracker will help you identify your triggers, create awareness around them, and support you in changing your mindset around the triggers. https://nataliehixson.com/intertwined-life Connect with Natalie: · Website: www.nataliehixson.com · Blog: www.nataliehixson.com/blog · Social: www.pinterest.com/nataliehixson Connect with me on FB and IG @JennyZentz And please don't forget to subscribe and share. Together we can help more women discover practical ways to apply the power of God's Word to our everyday stuff! *Please note resource links may be affiliate links. I will receive a small percentage from purchases made through them to help compensate for the time, effort and cost of content creation. Happy Shopping!

Today we are speaking with Entrepreneur, 3x Small Business Owner, Marketing & Communications Strategist, Content Creator & Podcast Host, Natalie James. Natalie is a wife, mom of three, entrepreneur, speaker, writer, and podcast host with a passion for empowering women to help them find joy and purpose in all areas of life and business. For 20+ years, Natalie gained valuable experience throughout a fascinating career in politics and not-for-profit. Throughout this time, she felt most inspired by female entrepreneurs' stories, for their sense of adventure and willingness to take risks.  Feeling a strong desire to make a change, Natalie set out to take a detour and left her career to carve her own path. This journey hasn't been easy, but Natalie is no stranger to adversity. Losing her father at the age of thirteen in a tragic accident, in addition to her own personal struggle with a physical deformity, Natalie has taken her pain and turned it into a passion for helping others. After spending most of her life uncomfortable in her own skin, she decided to accept who she was and help other women and girls feel the same confidence by harnessing their story and channeling their most genuine purpose.  Natalie's passionate story of perseverance and resilience has been featured in numerous podcasts, publications such as HELLO Canada!, Forbes, The Toronto Sun, NL Women's Magazine and soon through her own podcast and co-authored book. In this episode, we discuss: 1) The more time we spend hiding our shame from the world, the more we are feeding it and when we feed it we keep ourselves stuck from the people, opportunities and experiences that are available for us. 2) Our stories can shape and mold us into resilient humans who can in turn share those lessons to impact others. It is incredibly empowering to turn our pain into our purpose. 3) Learning to release control, especially when life feels incredibly out of control, is so powerful. This is how we can use our energy to create impactful change in our life. This is how we step into the space to impact and support others.    Connect with Natalie:Website: www.imnataliejames.comInstagram: Pivot & Polish Podcast https://www.instagram.com/pivotandpolish Instagram: https://www.instagram.com/im.nataliejames Email: natalie_nej@yahoo.caListen to Natalie's Podcast https://podcasts.apple.com/ca/podcast/the-pivot-polish-podcast/id1561611076 Follow us on Instagram:https://instagram.com/everybodyholdsastory Tune into Sue's podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164 Tune into Marsha's podcast, Own Your Choices Own Your Life:https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739

Natalie Kroth is extremely knowledgeable about helping businesses keep track of what it really costs to have an employee because of employer contributions including salary pay, benefits and unemployment tax. Natalie is the Business Development Manager for Unemployment at The Matrix Companies. Matrix is a third-party company that does unemployment management, which is essentially unemployment cost control, and operates in all 50 States. Natalie shares how the team at Matrix can mitigate or alleviate some costs and burdens on the backend of employee salaries.  In our conversation, we discussed: ·        The actual cost of hiring employees. ·        Especially with franchises, high employee turnover can add additional costs. ·        The difficulty of getting employees back to work. ·        Building the case for the employer when there are excess unemployment claims and fraud. ·        The cost of mismanaged claims. ·        Matrix has propriety software to document employee unemployment claims. Enjoy the show! Connect with Natalie: Website: www.matrixTPA.com   Connect with Ricardo Matos Website:  https://srsfranchise.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Heute geht es bei Patrick und Natalie um den Unterschied zwischen „sich vermarkten“ und „verkaufen". Lerne die richtigen Schritte, um dich vor Arbeitgebern, Kollegen und Geschäftspartnern bestmöglich zu präsentieren. Lass uns gerne deine Gedanken und dein Feedback zur Folge da… Patrick: Facebook: Patrick Kuhlmann ( https://www.facebook.com/Kuhlmann.Patrick ) Instagram: patrick.kuhlmann_ ( https://www.instagram.com/patrick.kuhlmann_/ ) LikedIn: Patrick Kuhlmann ( https://de.linkedin.com/public-profile/in/patrick-kuhlmann-7b292451?challengeId=AQEE9nI0u1r8JwAAAXPYmxpmNz9VniKERaLpnFiphBufovb4ugps390ZWZZIVap6UJODJx69dpbKtcMYj00NBibPEhaiGepqYg&submissionId=fa3cf79f-e4eb-2916-b884-f73ab073ea17 ) Natalie: Website: nataliefuss.de ( http://www.nataliefuss.de/ ) Das Leben ist zu kurz, um nicht das Beste aus seinem Potenzial herauszuholen. Deswegen lass uns gemeinsam diesen Weg gehen. Wir glauben an dich! Natalie & Patrick

#6 Natalie Costa In this episode I'm speaking with Natalie Costa, Founder of Power Thoughts. We were introduced to each other 4 years ago through a mutual friend and despite living at opposite ends of the country have become great friends and business buddies. Natalie is an award winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children ‘power' over their own thoughts! Through her private practice and workshops, Natalie has helped thousands of children worldwide discover the tools to help them feel calmer, happier and more empowered! With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world. Her intention is to always be focused on helping one child at a time, to be as happy as they can be. When not working, Natalie enjoys exploring new city running routes with her husband and she'll never say no to a good cup of coffee and a slice of cake! Natalie shares how the idea for Power Thoughts came about and shares what she thinks should be included in the curriculum for children Natalie talks about transitioning from a teacher to running Power Thoughts and how starting her own business was a trigger for her imposter Natalie also shares that Power Thoughts wasn't her first idea and how re-training in fitness gave her the confidence to do what she does now. Natalie talks about her Imposter behaviour type and how that can have you heading for burnout Natalie also shares through her work she calls the imposter the unwelcomed visitor and has children giving it names such as Mr Buttbrain! I know I say this every time but I loved this conversation and I hope you enjoy it as much as I enjoyed talking with Natalie. Get in touch: Follow me on www.instagram.com/theimpostersolution Email: trisha@trishabarker.com FB community: https://www.facebook.com/groups/theimpostersolution Overcoming Imposter Syndrome Workshop Tickets: https://www.trishabarker.com/overcomingimpostersyndrome Get in touch with Natalie: Website: www.powerthoughts.co.uk Instagram: www.instagram.com/powerthoughtsnc Links to resources: Tara Mohr Playing Big https://www.hive.co.uk/Product/Tara-Mohr/Playing-Big--Find-Your-Voice-Your-Vision-and-Make-Things-Happen/25523472 Sheryl Sandberg Lean In https://www.hive.co.uk/Product/Sheryl-Sandberg/Lean-In--Women-Work-and-the-Will-to-Lead/17559860

Episode 11 features Natalie Arenzon, an Argentinian BG painter, color designer, and illustrator. In today's episode, we talk about studying design for animation and networking without art school, and job hunt frustrations.  Here's where to find and hire Natalie: Website: https://nataliearenzon.portfoliobox.net/  Instagram: https://nataliearenzon.portfoliobox.net/  Twitter: https://twitter.com/ketchupkiddoart  Email: natalie.arenzon@gmail.com  Where to find and support the podcast:  https://heyhireuspod.carrd.co/  This episode was edited by Maria Lee  Intro: Funky One by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3790-funky-one  License: http://creativecommons.org/licenses/by/4.0/  Outro: Plain Loafer by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4223-plain-loafer  License: http://creativecommons.org/licenses/by/4.0/ 

Natalie Ryan Hebert is a Rapid Transformational Therapy™ (RTT™) practitioner and Certified Stress Coach who specializes in helping women overcome premenstrual mood issues. Originally from Australia, she now lives in Copenhagen with her husband and four children and works with clients all over the world via Zoom.Natalie shares her remarkable experience of how RTT helped her overcome the debilitating condition of Premenstrual Dysphoric Disorder or PMDD, which affects 1 in 20 women and how she is now helping hundreds of women do the same with RTT.Topics Covered:Colleen's personal experience with PMDDWhat is PMDD?What do women with PMDD struggle with the most?What do women experiencing premenstrual dysphoria have in common?Why solely diet and lifestyle changes to heal PMDD won't fully get to the root causeWhat is RTT?The messages painful PMDD symptoms are trying to tell you, and what they can teach youHow to heal your subconscious wounds with RTT, so that when the hormones shift and your sensitivity increases, there aren't any wounds to magnifyThe FOCUS techniqueConnect with Natalie:Website: https://natalieryanhebert.com/Instagram: https://www.instagram.com/natalieryanhebert/

Lily chats with Natalie Taylor. Natalie is a coach who focuses on helping women take control of their lives, build confidence, and succeed financially. Natalie has an incredible story that informs much of her coaching methodology. She faced unimaginable struggle before she got to where she is today. Natalie is originally from Jamaica, found herself homeless by the age of 14, but then went on to graduate from college in the US and work on Wall Street. As an adult in the professional world, she experienced countless financial struggles and imposter syndrome - but she did the work to move beyond these barriers and ultimately went on to use these experiences to help women pursue a life where they own their time, embrace their true passions, and live life with purpose.Check out the links below to find out more about Natalie:Website: https://www.nataliestaylor.com/homepageInstagram: @winningnatalieFacebook: @WinWithNatalieEpisode produced by Wendel Topper: https://createk.us/

Natalie Russell is a single Mom to 2 boys, a certified mindset coach, trained organisational counselor, and a youth worker. It was Natalie's own journey of healing from trauma that led her to all the rewarding work she now does in the mental health space. In addition to her work as a professional mindset coach, Natalie has worked with the youth, mental health, and addictions for the last 17 years. She came on to The Honest Hour Podcast recently to shed some of her top nuggets of wisdom with us all. Enjoy this episode! Connect with Natalie: Website https://findingfreedomcoaching.com/ Instagram https://www.instagram.com/iamnatalierussell/ --- Support this podcast: https://anchor.fm/christina-masureik/support

You can find Natalie:Website: https://nataliemacneil.com/Instagram: https://www.instagram.com/nataliemacneil/

Natalie Allport is a former national team snowboarder, pro athlete, and lifelong entrepreneur. She runs a digital marketing agency, 93 Agency, has over a decade of experience in social media marketing and personal branding, and is passionate about helping athletes and entrepreneurs build their brands and businesses in the same way she did. Natalie calls athletes to be ALL IN on her podcast and platform, which shares high-performance tips on business, wellness, marketing, and life, as well as interviewing top athletes, entrepreneurs, and high-performers. Her hope and desire is to inspire motivated individuals to take action in their own lives and go ALL IN on creating the life they deserve. Natalie has been featured by several notable media outlets on her athletic, educational, and entrepreneurial pursuits. Connect with Natalie: Website 93 Agency Instagram Twitter Connect with Jonathan: Website The SHIFT Course Linkedin Facebook Instagram Twitter Connect with Wells: Website Linkedin YouTube Facebook Email: Wells@WellsThompsonSoccer.com Cell: (336)575-3324 Connect with Michael: Linkedin Facebook Twitter Instagram Michael builds School in Sierra Leon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-shift-podcast/support

092: Managing a Design and Social Media Company WITH DARLA POWELL AND NATALIE GRAFE On the podcast, today are Darla Powell and Natalie Grafe of Darla Powell Interiors and Wingnut Social. Together Natalie and Darla manage multiple businesses (design, podcast, social media, fire-fighting, and a family business.) We are going to discuss how they started these businesses, how they don’t do it alone and have delegated with a team approach, and how they schedule time to pull away from the business. We are also going to talk a little about social media, some of the changes that have been happening and how to get started if you have more time than money. Hope you enjoy the podcast.   Topics Mentioned: Managing resources  Social Media  Consistency  Personal time  Key Thoughts: You know, the first business that I started I didn't start with a plan. I didn't start with any plan at all. - Michele (10:39) I think that's one of the biggest things that I've learned being in business for myself, is that you cannot be rigid. - Michele (12:51) I absolutely, totally see Tic Tock taking over Instagram and some of the other ones in the in a few years. - Darla (17:00) You want to keep your brand voice consistent and you want to post consistently. You don't really want to go absent for a long time. - Darla (20:04) Even if you're a brand new designer, go decorate a corner of your house, do a couple of pictures that are your own…but not every single picture should be of somebody else's pics on your feed. - Michele (24:34) Natalie and I, right now, are working on our systems and processes and getting them to such a place where if we are gone for two weeks, we don't have to look at emails. - Darla (34:01) It's not that we would assume that every single person that is an interior design would all of a sudden go start a podcast or start a coaching company or a social media company, but I will say that has been one of the beautiful things for me being in this industry for 20 years. - Michele (40:32) Think about how much more money you will make as a rainmaker than sitting in front of your computer trying to figure out the latest change in whatever it is. - Darla (47:05) Contact Michele Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Contact Darla and Natalie Website: http://wingnutsocial.com/    Instagram: @wingnutsocial  Facebook: Wing Nut Social  References and Resources: Clockwork by Mike Michalowicz The Designers' Inner Circle - Become a Member Today

For this week's episode, we have the incredible honor of sitting across the room from Natalie Reiter with Prairieland Counseling in Fargo, ND. We talk about what self-compassion looks like after NICU, and also about the different types of peri-natal mood disorders. Natalie specializes in reproductive mental health which includes peri-natal, post-partum, infertility, infant loss, paternal mental health, and the impact on couples. She has received specialized training in perinatal and post-partum mental health from Postpartum Support International, and was recently selected as the 2019 Outstanding Mental Health Counselor by the North Dakota Mental Health Counseling Association for my work with reproductive mental health. Her work as a child birth educator and her two children have sparked her passion of working with reproductive mental health!Natalie is one of our keynote speakers for our first event, Self-Compassion after NICU happening on September 28th of this year! For a link to tickets and additional info, head to: https://www.eventbrite.com/e/dear-nicu-mama-event-self-compassion-after-nicu-registration-66127445971Patreon Page: www.patreon.com/dearnicumamaTo get connected with DNM: Website: www.dearnicumama.comPrivate Facebook Group: www.facebook.com/groups/286008085639339Instagram: www.instagram.com/dearnicumama/To get connected with Natalie: Website: www.prairielandcounselingfargo.comInstagram: www.instagram.com/prairielandcounselingFacebook: www.facebook.com/prairielandcounselingfargoSupport the show (https://www.patreon.com/dearnicumama)

Join Wesley Pullen & Natalie Burrage as they speak about being magic, insatiable & irresistible! For more information on Natalie: Website: https://natalieb.mykajabi.com Facebook: https://www.facebook.com/thenatalieb/ Instagram: https://www.instagram.com/natalie_burrage/ Join her Facebook Group 'The Magic of YOU': https://www.facebook.com/groups/thmagicofyou/ Join 'The Magic of You' Free Training: https://natalieb.mykajabi.com/magicofyoutraining Thank you for listening to The Life Show! www.thelife.show | www.wesleypullencf.com

In episode 73, Kylee & Clara connect with Peaceful Mama's + authors Natalie Sager and Lindsay Ambrose. We chat about how to be a more mindful and peaceful mother. They dive into tools to practice patience and understanding with your children and so much more. For more on Lindsay & Natalie: Website: https://peacefulmamas.com/ Instagram: @peacefulmamas Facebook: https://www.facebook.com/PeacefulMamas/ Book: https://peacefulmamas.com/book/

Natalie Uroda was born in Toronto, Canada into a family that immigrated from Croatia only two years prior to her birth. Today, within her own practice, she works with people to understand that the knowing of what one wants – your dreams and desires – and of who one is, and not who you are supposed to be, is the most valuable thing that you will ever have. Without this knowing, life is draining, opportunities are missed, and things feel downright hard. Life Coaching was an all-heart choice for Natalie. Becoming certified as a Core Energy Leadership Coach allows her to help people live in their highest joy and value – their beautiful, unique, joy-blasting value that only radiates to everyone and everything around them. She is blessed to witness transformative choices being made by her clients every day and to watch their happiness soar. She is ever-grateful. What you’ll learn about in this episode: Deciding for yourself what your own destination is and not allowing others to dictate it for you Personal stories of suffering, financial fears, and how a change in attitude and mindset helped make all the difference to climb out of that suffering and financial worry Allowing yourself to surrender to the idea that everything is going to be ok and to allow that to work itself out How your business or your career should be an opportunity for you to be able to enjoy life rather than it being a source to let life pass you by How not to fall into the trap like many entrepreneurs do thinking that there is just one way to do something, because that way may not be the most effective or efficient way to do it How having a community can help you bounce ideas off of each other to come up with better, more creative ways to do something The importance of being surrounded by other leaders who have experiences and advice that can help you grow The importance of energy and how it brings perspective and possibilities that lend you opportunities to more energy: you can’t get over the mountain without energy How the combination of energy and intention are the keys to success How learning, learning, learning can provide endless energy, opportunity, and personal growth that creates an environment for success Ways to contact Natalie: Website: www.toruscoaching.com Website: www.lifeelicious.com/natalieuroda.html Twitter: @TORUSCoaching Facebook: www.facebook.com/TORUSCoaching Youtube: www.youtube.com/channel/UCJzZxJI3z21LJXYKIOMW6kQ

For more Natalie:Website: http://www.nataliecollins.info/Blog: https://mrsglw.wordpress.com/Twitter: https://twitter.com/@God_Loves_Women or https://twitter.com/natweetalieFor more Bella:Website: bellaheesom.comTwitter: twitter.com/bellaheesomFacebook: facebook.com/bheesomLinks:Natalie mentioned these...The Female Price of Male Pleasure by Lili Loofbourow: http://theweek.com/articles/749978/female-price-male-pleasure

Featuring Natalie Franke, co-founder of The Rising Tide Society, this episode of This Week in Weddings explores the movement of fostering community over competition and building your tribe. About our guest:  Natalie Franke Hayes is an entrepreneur, mobilization marketer, community builder, and neuroscience nerd. As one of the Founders of the Rising Tide Society and the Head of Community at HoneyBook, she leads tens of thousands of creatives and small business owners while fostering a spirit of community over competition. She lives in San Francisco with her husband and two dogs, consumes copious amounts of coffee every day, and enjoys traveling to new cities with a camera in hand. In this episode, listeners will hear about: The Rising Tide Society - what it is and how it started The new water cooler Creating a community of your peers Dealing with haters as your business grows bigger The importance of "showing up" for your friends and peers Want to connect with Natalie? Website: http://www.risingtidesociety.com/ and www.nataliefranke.com Instagram: @risingtidesociety and @nataliefranke Twitter: @risingtidesoc and @nataliefranke Facebook: The Rising Tide Society and Natalie Franke Creative  

We're excited to introduce you to Natalie Wiser-Orozco from The Devil Wears Parsley! Our first Rock Star guest! Today we are chatting about: How we met Natalie! Lipstick LUV and Kat Von D The beginnings of The Devil Wears Parsley Beer, Beer, and more Beer Where Natalie gets her inspiration (No, it's not from the Beer!) Photography and "The Money Shot!" Eating Healthy/Farmers Markets How Natalie named her Blog Working with Brands Road Trips and The Resolution Files Touring with the Chamber Singers in Ireland Hear Natalie sing for us! The evolution of Natalie's photography skills Advice for new food bloggers The future of The Devil Wears Parsley! Thank you for joining us Natalie!   Here is where you can find Natalie: Website: http://www.thedevilwearsparsley.com/ Instagram: http://www.instagram.com/dvlwearsparsley Twitter: http://www.twitter.com/dvlwearsparsley Pinterest: http://pinterest.com/dvlwearsparsley/ Tune in every Friday for another great new guest!

Natalie is an influencer turned entrepreneur. She began her social media career in 2011 on YouTube in the beauty guru phase. She has grown her following to over 360,000 followers throughout her platforms, made it her full-time job, and pivoted multiple times in her journey. She is the host of The Real Reel Podcast, a show where she speaks to entrepreneurs, business leaders, creators, and everyone in between talking about the real reel - not the highlight reel - the CEO and founder of Rella, a management tool made for influencers to run their business.In this episode of Under the Influence:Natalie's pivot from influencer to entrepreneurHow to grow your social media to influencer-statusThe future of social mediaWhat qualifies someone as an ‘influencer'Get to know Natalie: rapid-fire questionsThis show is supported by:Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!Connect with Natalie:Website: getrella.com IG:  @nataliebarbu Podcast: The Real Reel PodcastReferenced YouTube channel: SlidebeanConnect with Whitney:Instagram: @whitneyeckisPodcast IG: @undertheinfluence.pod  Eckis Marketing: @eckismarketingGet Supr: @getsuprMore information about the show + businesses: whitneyeckis.comThis show is produced by Soulfire Productions