Podcast appearances and mentions of jodi aman

What's driving the surge in teen anxiety—and how can parents help kids take back control of their mental health? In this episode, Dr. Meg Meeker is joined by Dr. Jodi Aman, a seasoned psychotherapist, author, and educator with nearly 30 years of experience helping teens and families break free from the grip of anxiety. Together, they explore the real reasons behind today's teen mental health crisis—from social media to dopamine addiction—and offer practical, compassionate solutions for parents. You'll learn: Why smartphones, social isolation, and societal pressures are creating a perfect storm for anxiety How comparison culture fuels low self-worth and perfectionism What dopamine does to the developing brain—and why kids feel overwhelmed Why validating your child's emotions matters more than “fixing” them How to help teens understand, manage, and even overcome anxiety When to seek professional help, and what to look for in a therapist Need expert help applying these strategies in your home? Book a private coaching session with Dr. Meg Meeker: https://meekerparenting.com/coaching/ Episode Breakdown 00:00 – Welcome and introduction to the teen anxiety crisis 00:27 – Meet Dr. Jodi Aman and her work with teens and parents 01:00 – What's causing anxiety to skyrocket in Gen Z 04:45 – How social media and dopamine shape the anxious brain 10:59 – Parental roles: validation, support, and what not to do 15:55 – Helping teens understand and manage anxiety 22:09 – The hidden effects of isolation and cultural pressure 28:08 – Tools for families: The Compass Curriculum and more 30:51 – When to seek professional help and signs to watch for 37:53 – Final encouragement and takeaways for parents About Dr. Jodi Aman Dr. Jodi Aman is a licensed therapist, author, and creator of the COMPASS Curriculum, a mental wellness program for teens. With nearly 30 years of experience, she's worked with families in over 14 countries, focusing on anxiety, trauma, and emotional resilience. A graduate of Columbia University and Simmons University (DSW), Jodi blends neuroscience, Narrative Therapy, and global insight to help Gen Z understand themselves, build confidence, and navigate the pressures of modern life. Resources & Links Explore Dr. Jodi Aman's work: https://jodiaman.com Learn about the Compass Curriculum: https://jodiaman.com/compass Loved this episode? Subscribe, leave a review, and share with a friend. Your support helps more parents discover tools to raise resilient, emotionally healthy kids. Our Sponsors DeepCozy – 15% off sinus relief at deepcozy.com (code DRMEG) Amazfit Active 2 – 10% off AI coaching at amazfit.com/DRMEG Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG) Acorns – Start investing with spare change: acorns.com/drmeg Heat Holders® – 15% off cozy winter wear at heatholders.com (code DRMEG) Acorns Early – Teach your kids about money: acornsearly.com/drmeg Equip Health – Virtual eating disorder support at equip.health.com/drmeg WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jodi Aman—a Doctor of Social Work and veteran psychotherapist with 26 years of experience—dives deep into the unique challenges of anxiety faced by teens and Gen Z in today's digital age. Jodi explains how modern conveniences, social isolation, and relentless screen time contribute to heightened stress, and she offers actionable tips to reclaim calm and connection. Episode Highlights:• A Personal Journey to Healing: Jodi shares how early volunteer work and personal experiences led her to a career in social work, with a special focus on supporting teens navigating modern stress.• Digital Overload & Isolation: Understand how smaller households, reduced community interaction, and constant digital distractions are reshaping our mental health—especially for young people.• Practical Coping Strategies: From simple chores and creative activities to movement-based techniques, learn practical tips that help teens and Gen Z take charge of their anxiety.• Empowering the Next Generation: Discover how demystifying the biology of anxiety can empower young minds to overcome the “anxiety bully” and thrive in an ever-changing world.• Real Talk on Boundaries: Hear honest reflections on setting limits, celebrating small wins, and building resilience in a fast-paced digital era.Stay connected with MagaliInstagramSign up to the newsletter Podcast IGPodcast YoutubeStay connected with JodiInstagramWebsiteBook Resource Page

In this episode of the Healthy Teen Life Podcast, Leslie brings you a fresh perspective on motivation with Dr. Jodi Amman. This was a deep discussion on the underlying drivers of motivation and the common barriers teens face when struggling to find it. With over 28 years of clinical practice, Dr. Amman offers invaluable insights and actionable advice to help teens and young adults foster a motivating mindset. Teens and young adults learn practical strategies for overcoming motivation challenges and parents discover how to effectively support your child in building resilience and self-discipline.  Whether you're a parent eager to assist your child or a teen striving for that motivational spark, this episode is your go-to resource for understanding and overcoming motivation hurdles. Tune in and empower yourself with the knowledge to navigate the complexities of youth motivation successfully! Visit https://jodiaman.com/ for more on Dr. Jodi Aman Like this episode? Subscribe so you don't miss an episode. Parents: if you're looking to help your teen build greater self-esteem or overcome unhealthy eating and body image issues, schedule a free consult call with me here. Visit https://www.leslierosecoaching.com for more details   Disclaimer

Dr. Jodi Aman, renowned psychotherapist and TEDx speaker, joins Dr. Amy and Sandy on this episode of the Brainy Moms podcast to uncover the root causes behind the escalating anxiety epidemic among teenagers. It's a bold statement, but modern conveniences might be making things worse. Dr. Aman suggests that the reduction in problem-solving opportunities due to cultural shifts has led to increased negativity and entitlement among teens. She argues that chores, often seen as mundane, are vital in alleviating anxiety, instilling resilience, and combating negative thought patterns. By categorizing chores into tedious, challenging, and generous, we examine how each type plays a crucial role in developing essential life skills and when tying chores to allowances might be appropriate.Anxiety, often misunderstood as mere fear, is redefined in our conversation as a spectrum of discomfort triggered by stress hormones. Dr. Aman challenges the misconception of anxiety as a chemical imbalance and talks about the stigma that idea creates. Our discussion also touches on the historical context of anxiety, examining how our biological instincts have evolved to manage stress.In the final segment, we explore the power of community, activities, and genuine human connections in fostering social engagement and mental well-being. Whether through family involvement in communal activities or even community theater, these experiences are pivotal in building a sense of belonging. We also offer actionable tips to guide teenagers towards a path of self-acceptance and agency. To enhance your understanding further, we present a concise guide, accessible on the author's website, filled with practical advice for supporting the teens in your life. CONNECT WITH US: Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Our sponsor's website: www.LearningRx.comSandy's TikTok: @TheBrainTrainerLadyDr. Amy's brand new IG: @DrAmySaysGraceDr. Amy's website: www.AmyMoorePhD.com

In this enlightening episode, I'm joined by Jodi Aman. In our conversation, we dive into a deeper understanding of anxiety, exploring its roots and how it manifests in our everyday lives. This conversation provides insights into creating personal practices that nurture calmness and help mitigate anxiety's impact. From modifying your physical and social environments to integrating mindfulness routines and healthy lifestyle choices, you'll be guided in designing spaces and habits that support mental tranquility. Tune in to learn how these strategies can empower you to transform anxiety into a pathway to greater freedom and fulfillment in your life. Jodi Aman is a doctor of social work with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim self-confidence. She created C.O.M.P.A.S.S., an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression. You can find her live-streamed show on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. With her videos, TEDx Wilmington talk, "Calm Anxious Kids," and her award-winning books, she's helped over 2 million understand and reverse the current mental health crisis. 01:45 Jodi's story of navigating anxiety 07:00 Why anxiety rates are increasing 15:44 Your thoughts are not your truth 16:39 Generational impacts 26:05 Navigating addictive properties of the phone 31:54 How to create a sense of community 35:19 How to quiet your mind if you struggle with it 42:08 How to connect with Jodi https://www.youtube.com/user/JodiAman https://www.tiktok.com/@doctorjodi http://instagram.com/doctorjodiaman http://facebook.com/doctorjodiaman www.jodiaman.com

In this episode of the Phase 4 Podcast, I had the privilege of speaking with Dr. Jodi Aman, an expert in guiding sensitive souls toward emotional resilience and fulfillment.  Together, we explored the pressing mental health challenges facing today's youth, exploring how emotional bandwidth can be strengthened and purpose cultivated in their lives. Dr. Jodi has impacted over two million people through her videos, courses, award-winning books, and a powerful TEDx Wilmington talk. Her transformative work helps individuals release what no longer serves them and embrace a happy, meaningful life. This episode is filled with insights, tools, and hope for anyone supporting young people or navigating their emotional journey. Tune in to discover actionable strategies for creating balance, resilience, and purpose.  Key Topics Covered: Recognizing and addressing youth mental health struggles Building emotional bandwidth in a fast-paced world Strategies for fostering happiness and purpose Don't miss this inspiring conversation with Dr. Jodi. Let's empower the next generation together! ****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with D.r Jodi Aman:  https://jodiaman.com/  https://www.youtube.com/@doctorjodi  Connect with Jp:  ⁠⁠https://linktr.ee/NextStepsAcademy  

Does your teen often seem overwhelmed by the weight of the world? Are you unsure how to help them navigate anxiety, self-esteem, and the challenges of today's fast-paced, digital world? In this episode of Power Your Parenting: Moms with Teens, Colleen O'Grady welcomes Dr. Jodi Aman, a social work expert with decades of experience helping teens overcome anxiety and build self-confidence. Together, they unpack why today's teens are more anxious than ever and discuss actionable strategies for managing mental health. Dr. Aman highlights the role of validation, agency, and purpose in easing anxiety, while emphasizing the importance of fostering resilience and community. From learning to calm anxiety in seconds to understanding how the modern digital and convenience culture impacts teens, the conversation provides a roadmap for parents to help their kids thrive emotionally. Jodi Aman is a doctor of social work with 28 years of experience in clinical practice. She helps clients heal from trauma, understand the world, and reclaim self-confidence. She created C.O.M.P.A.S.S., an emotional wellness curriculum for middle and high school health classes designed to mitigate symptoms of anxiety and depression. You can find her live-streamed show on her YouTube channel @doctorjodi, where she discusses topics unique to Generation Z. With her videos, TEDx Wilmington talk, "Calm Anxious Kids," and her award-winning books, she's helped over 2 million understand and reverse the current mental health crisis. Key Takeaways: Anxiety is Manageable: Anxiety thrives on doubt and inaction. Teaching teens to recognize it, stay unbothered, and take immediate, small actions can significantly reduce its intensity. Fostering Confidence: Teens gain self-esteem and resilience when they experience their own agency. Encouraging problem-solving, giving purposeful responsibilities, and validating their feelings can transform their self-view. Connection Over Isolation: Isolation exacerbates anxiety and depression. Encourage teens to engage in meaningful, real-world activities like volunteering, spending time with others, and building community to foster a sense of belonging and purpose. This episode is packed with insights and tools to empower moms and teens alike! Find out more at jodiaman.com Follow on Instagram at https://www.instagram.com/doctorjodiaman/ Learn more about your ad choices. Visit megaphone.fm/adchoices

​ @theperfectblend 's Parenting on Purpose is a podcast dedicated to empowering parents and guardians with the knowledge, tools, and resources they need to raise happy, healthy, and resilient children while also prioritizing their own well-being. We believe that in order to be the best parents we can be, we must first take care of ourselves and continue to grow and develop as individuals.Our podcast covers a wide range of topics related to parenting, child development, and family dynamics, as well as self-care, stress management, and personal growth. We feature interviews with experts in the field of parenting, as well as real-life stories and experiences from other parents and guardians who are committed to thriving in all aspects of their lives.Our goal is to create a supportive community of like-minded individuals who share a passion for parenting and a commitment to personal growth and well-being. We believe that by focusing on our own health and development, we can create a more positive and nurturing environment for our children to thrive in. Join us on this journey of discovery and growth as we learn together how to be the best parents we can be while having loads of fun and adventures along the way!In this Episode:We invite you to join us as we spend time with Dr. Jodi Aman  @doctorjodi . As family therapist for over 20 years, Jodi shows people how to create Practical Miracles even in the most difficult times. As an inspirational speaker, she teaches Generation Z, their parents, and helpers how to find their Diamond Confidence so they feel worthy, empowered and in control.Checkout her newest book, Anxiety...I'm So Done With You: A Teen's Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness.See what else we are up to: Our 15 year old recently challenged us to launch a healthy family snack brand. Challenges are serious business in our tribe! Check us out here:snacksbynature.comhttps://www.facebook.com/groups/656961322676933Interested in learning more: join our e-mail list for updates and a free e-book on children nutrition: https://bit.ly/getyourbusyparentsguide

Anxiety I'm So Done With You...A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain For Happiness.  That is the name of a new book by psychotherapist Jodi Aman.  She explores the issue of anxiety in our youth and practical steps they can take to overcome it.  We discuss why anxiety is so prevalent in young people  and what we can do to help them cope.  As a mom of a two kids, ages 19 and 22, I believe this is subject every parent needs to learn more about. Here's what she Jodi says you will learn in the book... You'll learn what anxiety is and what anxiety isn't. You'll finally know why anxiety and depression are not your fault. You will learn that anxiety and depression are totally understandable and highly treatable and that you can make a full recovery. You'll know the exact practical steps to build trust in your skills and abilities so you can create your own life instead of feeling like a passive recipient of it. You'll understand anxiety and negative self-judgment so well so that it is no longer scary. You'll realize how anxiety lies to make you feel vulnerable and alone. You'll learn how to take control of your personal power, and engage your confidence, motivation, and intuition. Not the "pseudo" power of beating yourself up or bullying someone else, but real live, sustainable personal agency to respond to life and maximize your potential. You'll finally let go of trying to be perfect, fully accepting yourself, beautifully imperfect as you are. You will learn daily practices to hone the skills and abilities to keep your brain well and happy. Know how to generate happiness in your life. And, keep it there.  

Today my friends I am so honored to reshare a story from the LifeBeats Library with Dawnbreaker Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at the age of 5 when she learned about […]

Join us as Jodi shares why sensitive people have been overwhelmed this year and two things that you can do to support your nervous system when you are sensitive so that you can serve your clients with a higher vibration. Website: https://jodiaman.com/ ABOUT JODI AMAN Leading groups, workshops and self-study courses My love of helping others to heal started early. From the garden I started when I was 8 years old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I have also personally felt deep empathy for and understood the complexities of other’s pain as I too have recovered from family chaos and resulting panic attacks. Using this keen understanding of how and why people get stuck, and my unique and varied training and experience I have decided to dedicate my life to helping people find peace of mind and create a life full of vitality. And now, training other therapists and coaches to do the same! Learning how to serve you better... Over the past 25 years, graduating from Columbia University in Social Work and practicing with young parents facing adversity to going into private practice and then teaching Narrative Therapy in Norway, China, Mexico, Australia, Canada, and the US for the Dulwich Centre, I received a unique perspective on the similarities and differences of problems in cultures around the globe. My holistic approach to healing trauma has brought me to work with Sonam Targee on Mindfulness and Ayurveda, Francois Raoult to become a certified Yoga Teacher, then, to Reverend Marcie Seidel to develop my intuition and birth my own body of work. Completing Master Healer and Shapeshifter apprenticeship in 2009 - 2012 with John Perkins and Llyn Roberts, I acquired healing techniques passed to them with the permission to share from Quechua in Ecuador. I am committed to life-long learning and as I am so in love with plants and their role in nourishing, I apprenticed with Susun Weed, as a herbalist and have also added this to the ways I heal and support others. Combining decades of spiritual practice with mentorship from mystic Christina Solaris since 2016, I'm currently being certified in a gnostic teaching that combines western and sidereal astrology, Vedic principles, and communion with Mother Nature through an emergent zodiac called the Omega Codex. You can find my Sparks on the Calm app! Along with my love, three kids, and one Winston, I live in Rochester where we built an environmentally-friendly sacred space, and spend loads of time in my multiplying herb garden and making medicines to share with friends and family. There are many ways to work with me. One-on-one is the fastest to heal so I recommend it for everyone. Consult me! However, if that is out of your price range, my group programs are exceptionally transformative! For an even more modest investment, you can join a self-paced online video or audio course. All of these live inside my online school and community, which is free to join (there are some free courses and videos in there, too!) ======================================================================================================== Thank you for listening to another great episode of She Builds Intimacy With Her Husband Podcast. You can learn more about building intimacy with your husband at www.LeonaCarter.club

Joining me on this episode is Jodi Aman, LCSW who wrote the book Anxiety...I Am So Done With You: A Teen’s Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness. We discuss Jodis’ journey as a therapist, how the pandemic has influenced anxiety, how to rewire your brain for happiness, 5 things you need to feel better, and how to change how you think about your anxiety.  Jodi’s website: jodiaman.com    Jodi’s Twitter: Twitter.com/jodiaman    Jodi’s Facebook: facebook.com/jodiamanlove Jodi's Instagram: instagram.com/jodiamanlove    Jodi’s YouTube: youtube.com/jodiaman Podcast website: booksbetweensessions.com This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.

Everyone has experienced some degree of stress this year. Teenagers today in particular are going through their own set of unique challenges. Without the physical social connections, young people this year have been forced to resort to social media to stay in touch with their peers. While technology and social media have been so important this year for positive reasons, they can also lead to heightened anxiety amongst Gen Z. Jodi Aman, a family therapist for over 20 years, chats with us today on how social media can create a feeling of powerlessness. As an inspirational speaker, Jodi helps Generation Z and their parents find their Diamond Confidence, teaching usable tools to push past fear, connect with their personal agency, and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. Look for her newest book, Anxiety...I’m So Done With You: A Teen’s Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness, coming out in July 2020.Connect with Jodi:https://twitter.com/jodiamanhttps://www.facebook.com/JodiAmanLove/https://www.instagram.com/jodiamanlove/https://www.youtube.com/user/jodiamanhttps://www.linkedin.com/in/jodiaman/

Jodi Aman has been a Psychotherapist for over two decades, focussing on trauma and anxiety recovery. She chats to Yvette about young people's mental health, social media and how to recover.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742

For HSPs, the energy from the field is overwhelming right now as global and community fears are high. We not only need a new level of self-care, but a paradigm shift in our relationship to that energy to keep ourselves from being totally overwhelmed. Jodi Aman shares the secrets to doing this. Jodi wants to teach us how to protect and empower ourselves right now. Embracing our sensitivity so it serves us instead of hurting us. As a Family Therapist for over 20 years, Jodi empowers people to become their own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So Done with You! are changing the way we understand the current mental health crisis. jodiaman.com Leave comments, and share episodes at www.HSPpodcast.com --- Send in a voice message: https://anchor.fm/julie-bjelland/message

Wow!     What a way to kick off this brand new season on the podcast!   I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and beliefs.   Connect With Jodi: Website:  https://jodiaman.com/ Anxiety beliefs video on YouTube:  https://youtu.be/47ohd7hZEVo   Join The Facebook Group:  https://www.facebook.com/groups/wakeupriseup   Subscribe To The Mailing List:  https://www.lillibadcock.com/mindsetresetchallenge   Connect With Lilli:   Facebook:  https://www.facebook.com/lillibadcockconfidencecoach Instagram:  https://www.instagram.com/lillibadcock Website:  https://www.lillibadcock.com

Your Intuition & Emotional ResilienceAired Tuesday, September 22, 2020 at 11:00 AM PST / 2:00 PM ESTYour emotional wellbeing is the most precious asset you have. Jodi Aman, Intuitive Counselor and Author, of “Anxiety… I’m So Done with You! joins me to help us understand how to become empowered problem solvers when life feels out of control, how our intuition plays an important role and some vibe-lifting strategies to help us navigate these trying times.About the Guest:As an Intuitive counselor for over 20 years, Jodi helps teens, parents & couples heal from their past & develop robust emotional resilience.Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, “Anxiety… I’m So Done with You!” are changing the way we understand the current mental health crisis.She currently trains therapists, coaches and helpers how to use their intuition to help move people to peace in their lives.WEBSITE: https://www.jodiaman.comFACEBOOK: https://facebook.com/jodiamanloveTWITTER: https://twitter.com/jodiamanPINTEREST: https://www.pinterest.com/jodiaman/FACEBOOK GROUP for Intuitive Therapists, Counselors & Coaches https://www.facebook.com/groups/349464052890977Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/ Connect with Linda Joy at https://www.linda-joy.com/ #JodiAman #Intuition #EmotionalResilience #InspiredConversations #LindaJoy

Our podcast guest this week is the amazing Jodi Aman! As a psychotherapist for 24 years, Jodi has helped individuals, couples, and families around the world break down the hold of negative experiences, break free of suffering, and step into a harmonious and loving life. Jodi has taught at conferences in schools and universities; plus, she trains counselors, therapists, and psychologists in spiritual psychology, narrative therapy, and activating their intuition. Not only that but as a mom, she understands what it is like to raise little humans. She even recently released a new book on how to handle anxiety with teens. You can find her new book on Amazon! Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for HappinessJodi's primary goal is to heal your past, develop emotional resilience, and create magic in every aspect of your life, including your relationships and career. I am so excited for you to hear her message and words of wisdom! You can find Jodi on Facebook here: Jodi Aman - Live Happier You can find Jodi on Instagram here:Jodi Aman Love You can find Jodi on YouTube here:Jodi Aman - Practical Miracles

This episode of “Mad in the Family” focuses on how adolescents can better manage and even overcome anxiety—something the news media and our own eyes tell us so many young people these days are struggling with. Our guest is Jodi Amen, LCSW, a psychotherapist and coach who has more than 20 years of experience working with children, their parents, and helpers. A graduate of Columbia University School of Social Work, she has studied and taught Narrative Therapy around the globe and speaks to conferences, schools, and universities. Jodi is also trained in using complementary and alternative modalities including Ayurveda, mindfulness, yoga, energy healing, and herbalism. A TEDx speaker and YouTuber, she is also a best-selling author. Her books include You 1, Anxiety 0, and most recently Anxiety....I'm So Done With You: A Teen’s Guide to Ditching Toxic Stress & Hardwiring Your Brain For Happiness(Skyhorse Publishing). Jodi has a private practice in Rochester, New York, and is the mother of teenagers.

Anxiety is a word that has come up in our lives one way or another. Jodi Aman (@jodiamanlove) breaks down EXACTLY what anxiety is and shares her unique approach to how she helps her patients and her own children push through fear and overcome their most gruesome thoughts. This is an episode to tune in to. Welcome to the Fashion Your Passion Podcast with Sammi Reyes. I’m your host Sammi Reyes, a college student and passion expert, looking to help you find your passion and create your dream life. Join Sammi as she uncovers the dark secrets about how to win in the game of LIFE. If you liked this podcast, subscribe and leave a five-star rating and review and follow Sammi's socials: Website: https://sammireyes.com/ Instagram: https://www.instagram.com/fashionyourpassionpodcast/ Twitter: https://twitter.com/sammireyes_ Facebook: https://www.facebook.com/fashionyourpassionpodcast

In this episode, return guest and powerhouse woman, Jodi Aman, speaks with us about anxiety. We tackle some tough topics, like why Generation Z seems to have more anxiety and how we can exacerbate the anxiety we are feeling. We also discuss how to de-personalize anxiety so as to escape its clutches and Jodi shares some super simple strategies that are going to help you face the helplessness that you feel and reclaim your agency.Support our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.---Jodi Aman has been inspirationally speaking and counseling for over 20 years. Jodi shows Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, Practical Miracles, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she gets it. Through her new book for Gen Z, "Anxiety I'm So Done with You", her TEDxWilmington talk, "Calm Anxious Kids," and her best selling book, "You 1, Anxiety 0", she is changing the way we understand this current mental health crisis.jodiaman.comIG @jodiamanloveYoutube: https://youtube.com/user/jodiamanPurchase "Anxiety I'm So Done with You" on AmazonSupport this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

'We compare someone's highlight reel to our backstage mess.' -Jodi AmanToday we conclude our discussion with Jodi Aman as she speaks to our hearts about social media, isolation, and complimenting our unique teens. Rebecca and Alaina share some successes from the last week, plus, Alaina chimes in during our teen talk segment about Jodi's advice.Jodi Aman: As a Family Therapist for over 20 years, Jodi empowers people to become their 
own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So 
Done with You! are changing the way we understand the current mental health crisis.
 You can find you more about Jodi Aman at JodiAman.com. She also has a very popular YouTube Channel, TedTalk and more! 

On today's episode I talk to Jodi Aman, a psychotherapist with over 20 years experience, all about her work as a healer helping people recover from anxiety and depression, and also how she uses her books and YouTube channel to help others reclaim their happiness. You can follow Jodi Aman on all social medias. You can follow the show on Instagram @artimitateslifepodcast. Hosted by John Reynolds. Jingle by Gabriel Ness (@GabrielNessComposer on Instagram)

As a Family Therapist for over 20 years, Jodi empowers people to become their own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So Done with You! are changing the way we understand the current mental health crisis. In this episode, Jodi shares her perspective and insight into anxiety and coping/curing that anxiety. She busts myths society has regarding anxiety, shares tips for parenting kids with anxiety, discusses teen mental health, and how social media and phone usage is affecting our collective mental health. She shares her own battle with anxiety and how she overcame that and healed. "You know when anxiety says, 'Stay home! You can't handle that and you might be uncomfortable,' anxiety is making you miss opportunities, fun, adventure, and good times with people. In that moment, anxiety is not really protecting you but rather causing you to suffer a lot more." -Jodi AmanTune in to hear more from Jodi Aman herself!!//6 Steps to Coping With Your Anxiety:Understanding anxiety biologicallyLearning the lies that anxiety tells youCultivating your control - connecting to your personal agencyForgiving yourselfAffirmations and changing your beliefsPracticing self care//3 Ways Social Media is Affecting Our Mental Health:Comparison: Increases negative judgement of selfWorldwide Trauma Exposure: Through spread of news & media, exposed to worldwide trauma & acts of violence but left feeling helplessCommercial Advertising: Thinking we should get the next best thing just because everyone else is doing it & never feeling like what we have is good enough//Jodi's Work:Website: jodiaman.comLet Go - Free Audio TrainingBooks: Anxiety... I'm So Done With YouYou: 1 Anxiety: 0Anxiety & Panic WorkbookTedx Talk: Suck It Up! Calm Anxious Kids YouTube: Jodi AmanAnxiety Symptoms Why You Think Anxiety Is Not CurableInstagram: @jodiamanloveFacebook: Jodi Aman Love//Song:Let the Sunshine In by Milk and Sugar//Follow along with the rest of my journey.Instagram: @whytliFacebook: Whytli RogersTwitter: @whytliPinterest: WhytliLinkedIn: Whytli RogersWebsite: whytli.comContact me here.

Today I have the pleasure of speaking with Jodi Aman (Ay-min):Why are more and more young people having mental health problems? Is it social media, genetics, or helicopter parenting? There is so much in our culture making us feel powerless, helpless and out of control. This leads to anxiety and depression, but there is something that we can do about it. As a Family Therapist for over 20 years, Jodi empowers people to become their own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety...I’m So Done with You!  are changing the way we understand the current mental health crisis.                 If you want to read more - check out her new book Anxiety...I’m So Done with You. A Teen’s Guide to Ditching Toxic Stress and Hardwiring their Brain for Happiness. jodiaman.com/ditchanxiety  Don't miss another episode. Subscribe to this podcast.If you want learn more about living a fantastic life after alcohol, check out my book!https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook!https://www.instagram.com/mystepstosobriety/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQhttps://www.facebook.com/mystepstosobriety

If you are watching a loved one experience anxiety or experiencing it yourself, you are not going to want to miss this! Today in part 2 of our anxiety series we talk with Jodi Aman about Generation Z, and what in means to 'understand' what someone is going through with anxiety. As a Family Therapist for over 20 years, Jodi empowers people to become their 
own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So 
Done with You! are changing the way we understand the current mental health crisis.
 You can find you more about Jodi Aman at JodiAman.com. She also has a very popular YouTube Channel, TedTalk and more! 

Find Robin at www.quittingculture.comFind Jodi at https://jodiaman.com/Get Jodi's Free Audio Training (Her Formula for Happiness): https://jodiaman.mykajabi.com/let-go/On this episode of the Liberated Life, Jodi and I talked aboutthe high levels of stress that many (if not most) teens (Gen Z) experiencethe reasons WHY they uniquely experience stress (as compared to other generations)how we can identify stress in our teenshow to help our teens- with specific examples of how to support themThis is an episode packed with VERY important information especially for parents of Gen Z teens (born during the late '90s and beyond). Anxiety shows up in any number of ways including: any form of upsetangerconfusionshynessisolationexcessive sleep, and more!Teens can, with meaningful dialogue (and support such as, "I'm not going to leave (feeling) this way", get relief from anxiety and live happier lives. Find out more by visiting Jodi's website: www.jodiaman.com While you're there, get a copy of her newest book, 'Anxiety, I'm SO Done with You'  - written specifically for today's teenagers.  

Anxiety affects more and more kids and adults every day. It's taking over lives and eroding the confidence of our kids (and ourselves). But, as therapist Jodi Aman outlines in her new book and explains in this episode, anxiety can be dramatically improved and brains can be hardwired for happiness. Join us in this episode to learn about the inner critic, how the “monkey mind” feeds and grows anxiety, and what parents can do to help teens and themselves reduce anxiety and be more confident. Happiness is attainable for everyone when the work is done to shift your mindset.

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Join us for part 1 of our anxiety series where we talk with Jodi Aman about her story with anxiety from 5 years old, and how she has moved to being totally healed.  As a Family Therapist for over 20 years, Jodi empowers people to become their 
own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety…I'm So 
Done with You! are changing the way we understand the current mental health crisis.
 You can find you more about Jodi Aman at JodiAman.com. She also has a very popular YouTube Channel, TedTalk and more! 

In this episode we speak with Jodi Aman about unique mental health challenges of Generation Z. Inspirationally speaking and counseling for over 20 years, Jodi shows Generation Z, their parents, and helpers how to feel worthy, empowered and in control. On her YouTube channel, Practical Miracles, she helps audiences all over the world get clarity, push past fear, and evolve their consciousness. Because Jodi clawed her way out of her own emotional turmoil, she gets it. Through her TEDxWilmington talk, “Cam Anxious Kids,” and her best-selling book, You 1, Anxiety 0, she is changing the way we understand this current mental health crisis. Her new book, Anxiety...I'm So Done With You: A Teens' Guide To Ditching Toxic Stress and Rewiring Your Brain for Happiness, will be released on July 21st, 2020. Learning Points: -How Gen Z mental health differs from other generations -Tips for parenting Gen Z kids -Rethinking what is meaningful Social media: https://twitter.com/jodiaman https://www.facebook.com/JodiAmanLove/ https://www.instagram.com/jodiamanlove/ https://www.youtube.com/user/jodiaman

Anxiety and self-doubt are rampant among teenagers, often leading to unnecessary stress and loneliness at a time when a connection with peers is essential. In this conversation with Christine, author and family therapist Jodi Aman shares insights and tips for teenagers (and those who love them) to help them feel more comfortable, empowered, and able to finally start enjoying life.

The Christine Upchurch Show: The Vibration of Change™: Anxiety, I'm So Done With You with Author Jodi Aman

Anxiety and self-doubt are rampant among teenagers, often leading to unnecessary stress and loneliness at a time when a connection with peers is essential. In this conversation with Christine, author and family therapist Jodi Aman shares insights and tips for teenagers (and those who love them) to help them feel more comfortable, empowered, and able to finally start enjoying life.

I'm definitely no stranger letting my inner demons get the best of me. Jodi Aman, psychotherapist & best-selling author, talks about the little steps we can take to better manage our mental health. Don't wait until it's too late to get help, no problem is too small! It's time to learn how to take care & be kinder to ourselves. Pick up Jodi's new book, "Anxiety, I'm So Done With You" now on Amazon (https://amzn.to/3j0oOpf)! You can find her at @jodiamanlove on Instagram or her website, https://jodiaman.com . Find us on @thepuzzledsociety on IG! If you're dealing with something and need someone to talk to, we're just a DM or email away :)

Family therapist, author, and teenage stress management expert Jodi Aman joins Mighty Mommy to offer compassionate advice for helping your teen manage their anxiety. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Check out my family-friendly Pinterest boards. Links: https://www.quickanddirtytips.com/parenting/tweens-teens/manage-teen-stress https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/MightyMommy https://twitter.com/MightyMommy https://www.pinterest.com/mightymommyqdt/

In today's episode with Jodi Aman, Family Therapist, YouTuber and author of Anxiety...I'm So Done with You. A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness. We discuss how stress affects us as well as how to get rid of stress.  Jodi Aman has been working with clients for 20 years and has learned how to successfully help them ditch their anxiety, while doing what she feels is the best job ever (because she tells people how awesome they are everyday). Her newest book is also being released today and is geared towards helping adolescents get rid of stress and anxiety but is beneficial for all ages. To get ahold of her newest book - https://www.amazon.com/gp/product/1510751343/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jodiaman-20&creative=9325&linkCode=as2&creativeASIN=1510751343&linkId=1cef1992f102b9fadf52d0dbb2a38f0c To work with Jodi or get her free resources - https://jodiaman.com/ To provide me with feedback or work with me so you can skyrocket your energy and overcome chronic illness email me at margaret@margaretsteffie.com or visit my website at https://www.margaretsteffie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

Jeanne talks with psychotherapist, Jodi Aman, about how parents can adapt and deal with the anxiety of parenthood about her Tilleo.com program for parents looking for support, encouragement and guidance. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a psychotherapist for over 20 years, Jodi shows people how to create prac- tical miracles even in the most difficult times. As an inspirational speaker, she teaches Generation Z, their parents, and helpers how to find their Diamond Confidence so they feel worthy, empowered and in control. In her online videos, she gives audiences all over the world usable tools to get clarity, push past fear, and develop their intuition. Because Jodi clawed her way out of her own emotional turmoil, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. She generates her own daily happiness through mindfulness, family time, and walking in the woods with her fur-baby, Winston. Find Jodi Aman at https://jodiaman.com/.Please visit my podcast website at https://therehab.com and my professional website at https://drleeds.com. Thank you!

In this episode, join me as I speak with renowned psychotherapist and best-selling author Jodi Aman about her new book, "Anxiety... I'm So Done With You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness." Jodi addresses the increasing levels of stress and anxiety in todays teens and how teens, and their parents, can healthily combat both. You can learn more about Jodi and her book at www.jodiaman.com. Follow Jodi on social media at: https://twitter.com/jodiaman https://www.facebook.com/JodiAmanLove/ https://www.instagram.com/jodiamanlove/ https://www.youtube.com/user/jodiaman --- Send in a voice message: https://anchor.fm/jaya-jaya-myra/message

More teens are experiencing anxiety these days, along with fear, loss, and uncertainty about the future. Teens also experience a natural biological shift in their sleep that can throw their daily routine into disarray. When combined, these patterns can lead to insomnia, fatigue, irritability, and fuel more anxiety. How can parents help anxious teens get the sleep they need and support their mental and physical wellbeing during stressful times? Today's episode features best-selling author and psychotherapist Jodi Aman, sharing her expertise about how teens can feel better, sleep better, and enjoy their lives by managing anxiety. Jodi Aman is a practicing psychotherapist and best-selling author whose new book Anxiety....I'm So Done With You. A Teen's Guide to Ditching Toxic Stress & Hardwiring Your Brain For Happiness is now available for pre-order. As a family therapist, author, and inspirational speaker, Jodi shows people how to thrive even in the most difficult times. As the mom of teenagers, she specializes in helping teens and their parents learn to push past fear and anxiety, find confidence, heal past trauma, and soar. Show notes: sleepwellstaywell.com Follow me: instagram.com/bymaliajacobson

Jodi is a practicing psychotherapist and best-selling author whose new book Anxiety....I'm So Done With You. A Teens Guide to Ditching Toxic Stress & Hardwiring Your Brain For Happiness is now available. Jodi addresses how to get rid of anxiety and build our teens brain to build self confidence. https://jodiaman.com/ https://jodiaman.com/tedx/

As a Family Therapist for over 20 years, Jodi shows people how to create Practical Miracles even in the most difficult times. As an inspirational speaker, she helps Generation Z and their parents find their Diamond Confidence, teaching usable tools to push past fear, connect with their personal agency and expand their consciousness. As an anxiety-survivor, she totally gets it. As a mom of teens, she double-dog gets it. Through her TEDxWilmington talk, “Calm Anxious Kids,” and her bestselling book, You 1, Anxiety 0, Jodi is changing the way we understand the current mental health crisis. Look for her newest book, Anxiety...I’m So Done With You: A Teen’s Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness, coming out in July 2020. Questions: What are some of the most important things for emotional wellness, especially now as we are physically distancing? How can we cope with anxiety and stress during COVID-19, especially the moms who are listening right now who might be experiencing even more anxiety and stress? What can we do to release fear, increase confidence, and find purpose during times of uncertainty? Let’s chat more about your upcoming book, “Anxiety...I’m So Done With You: A Teen’s Guide to Ditching Toxic Stress and Rewiring Your Brain for Happiness”. Please show Jodi your love and support! Her book on Amazon: https://www.amazon.com/gp/product/0998561304/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jodiaman-20&creative=9325&linkCode=as2&creativeASIN=0998561304&linkId=53059e4c9d2b398d64b558e5f03fbc15 Her website: https://jodiaman.com/about/ Twitter: https://twitter.com/jodiaman Facebook: https://www.facebook.com/JodiAmanLove/ YouTube: https://www.youtube.com/user/jodiaman LinkedIn: https://www.linkedin.com/in/jodiaman/ --- Send in a voice message: https://anchor.fm/foundfamily/message

Jodi Aman, has been a psychotherapist for over two decades. After earning her master’s in social work at Columbia University, she studied and taught Narrative Therapy around the world, focusing on trauma and anxiety recovery. Her popular YouTube show, Practical Miracles, inspires people to get clarity, evolve past fear, and finally stop the out-of-control downward spiral by releasing that self-critic. Having clawed her way out of her own emotional crisis, Jodi shares her story of stepping into her personal power in her bestselling book You 1, Anxiety 0. Most important, she is the mom of three lovable young adults. Jodi Aman Website Jodi's FaceBook Page Jodi Aman's YouTube Channel Order Her Books On Amazon

Have you thought about reaching out to a therapist? Have you considered working with a Counselor? What about working with Life Coach? In this episode of the podcast, we talk about the importance of making your mental health a priority and deciding if it's time to seek professional help. Now more than ever, with your life being turned upside down, and dealing with the uncertainty surrounding everyday life due to COVID-19, you have a whole new set of pressures to work through every day. Then, what happens when life gets back to what it used to be, or a new version of what it used to be? Maybe your daily life will change in ways you never expected. We talk about the benefits of deciding to seek out help for your mental health and the blocks that may be holding you back from doing so. You'll learn how the perspective and insight that a mental health professional can give you, in virtually any aspect of your life, can be an invaluable resource in helping you feel more encouraged, inspired, grounded, and focused to handle what's coming. We'll also discuss the very important fact that, "You don't have to have a mental illness to seek out therapy".We always want to hear from you, so hit us up anytime using the contact form at BeyondYourPastRadio.com. You rock and we appreciate you so much. Thank for the listens, likes, and shares! Don't forget to give us a review and subscribe on your favorite podcast app. The video from Jodi Aman that was referenced in the podcast can be found here. Matt and JoanneSupport the show (https://www.buymeacoffee.com/sPH8pMZ)

Jodi Aman (Author, Psychotherapist, Intuitive Counselor, Anxiety Tamer) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/turniton/message Support this podcast: https://anchor.fm/turniton/support

Jodi knows it's possible to unlearn anxiety. Now she's helping others do the same. An intuitive counselor for over 20 years, Jodi Aman encourages women overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live […] The post Unlearn Anxiety – Jodi Aman appeared first on The Get Foxy Show.

Jodi Aman shares her genius for healing trauma -- mind, body, and soul

In this episode, we talk with author and psychotherapist, Jodi Aman. She is the author of several books, including the best-selling book, You-1, Anxiety-0. She is also a TEDx speaker, business mentor, and she teaches narrative therapy and intuitive counseling. Having studied at Columbia University’s School of Social Work, she has over 25 years of... The post Ep#133: Jodi Aman – Author and Psychotherapist appeared first on Defeating Depression.

Welcome to "Voices for Change 2.0"  Co-Host's Rebecca and Joe Lombardo have been happily married for 15 years. At age 19, Rebecca was diagnosed with bipolar disorder and struggles with mental illness daily. In 2013, she survived a suicide attempt. As she recovered, she started a blog detailing her struggles. Eventually that blog was turned into a book called It’s Not Your Journey and is now available on Amazon.com. This Saturday we're chatting with author, healer, and youtuber Jodi Aman. Rebecca is now an advocate for mental health as well as a best-selling author and international blogger. Joe is also an advocate for mental health and an accomplished musician.  Together they hope to provide people with the point of view of not only the person with mental illness but also the spouse and caregiver.   We Hope you will join us for "Voices for Change 2.0" every Saturday at 11:00 am EST right here on the Left of Str8 Radio Network. You can follow us on the links below: www.voices-for-change.net www.twitter.com/Voices4ChangeRJ www.facebook.com/voicesforchange2.0

An intuitive counselor for over 20 years, Jodi Aman encourages you to overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality. Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power, and shows you how in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and embody happiness in your life. Today, we’re discussing: *Finding self-compassion and connecting to our emotions *Overcoming anxiety *Becoming a student of life to overcome our challenges *Having patience with the process *Getting the tools to overcoming anxiety by reaching out for help *How our Inner Critic gets in the way our relationships *Visualizing our anxiety Connect with Jodi: Website: jodiaman.com Facebook: https://www.facebook.com/JodiAmanLove/ Instagram: @jodiamanlove

Here are the highlights of my interview with Jodi Aman: Live Happier on Women Developing Brilliance.Who is Jodi Aman?Jodi Aman has been an intuitive counselor for over 20 years. She encourages you to overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality.Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power and shows you how in her best selling book, You 1, Anxiety 0 - Win your life back from fear and panic. She'll teach you how to change limiting beliefs, calm life's chaos, create peace and embody happiness in your life.Lightbulb momentAfter a couple of volunteer experiences like a sewing group in a psychiatric hospital, a hotline for latchkey kids, and a holiday program of bringing gifts to people in need and/or bedridden Jodi realized that she wanted to help people for a living.She went to social work school and never looked back.Overcoming life's strugglesAt the age of 5, she learned what death was. This spiraled into decades of anxiety and huge panic attacks. It got so unbearable that it was difficult to even get out of bed some days.She realized that she was not going to be able to live her mission from bed, and knew big changes had to occur.Business lesson learnedIn the beginning, it was difficult to find the perfect fit when it was time to hire and get support. She attributes the difficulty in seeing the potential in people vs. how high performing they actually were in the present moment.She now taps into her intuition when looking to bring in an independent contractor and takes her time in the vetting process. She requests solid examples of the work they've done in the past. Shining a bright lightWhen asked what kind of tips Aman would give the solopreneur who's intimidated to go live on video, she said, Feel the person you are talking to, just like they are there sitting with you. Think about what's going on in someone's body when they are listening. Think about caveats of what you may need to add to help them process. Help them assimilate your information through storytelling, a theme, and numbered lists.Her next big projectHer healing affirmations coloring book will be available in the month of November that's got Aman super excited. She will be offering a masterclass on how to write affirmations that work!I loved my time with Jodi becauseShe has healed and continues to heal through helping others. Her dedication to continue putting out quality content is very inspiring. Lastly, I like how she is aware that family time very much intersects with self-care time.Connect with Jodi: https://jodiaman.com

Visit kcrossi.com/blog for this video and show notes of all podcast episodes.Today, my guest Jodi Aman, an intuitive healer and best-selling author shares her experiences with anxiety and how she now helps people from around the world live happier, release the past, and be anxiety-free.

Everyone struggles with anxiety from time to time, but do you know what causes it? In this episode found out and what you can do to stop it! Therapist, Speaker, and Author Jodi Aman walks us through practical steps to overcoming anxiety. For more information on Jodi find her at https://jodiaman.com/

In today's second episode on anxiety, we discuss more with today's guest, Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at the age of 5 when she learned about death and felt as if […]

Episode 31: In episode 31 Jodi Aman joins us to discuss how to overcome anxiety and live a happier life. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality. 

When you have anxiety or OCD – one of the biggest struggles is battling your thoughts. Constant thoughts. Nagging thoughts. Crippling, scary, overwhelming thoughts. They never stop. Teaching kids how to use mindfulness to cope with this relentless barrage of worries can be incredibly helpful. Mindfulness can help anxiety and OCD in many ways. I’ve invited Jodi Aman, a psychotherapist, author and Youtuber to come on the show and have a chat with me about how to use Mindfulness with our kids. She offered some wonderful insight and tips on how to introduce the idea and how to use Mindfulness to help anxiety and OCD thoughts become less powerful. You can check out Jodi’s work by visiting her site https://jodiaman.com/ *** This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Visit my website at www.ATparentingSurvival.comInterested in my AT Parenting Community Membership? Click below to join us!http://www.atparentingcommunity.com Sign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Take one of my online classes:To view the entire online school library, go to:http://anxioustoddlers.teachable.comClasses include:How to Crush Social Anxietyhttp://anxioustoddlers.teachable.com/p/crush-social-anxietyParenting Kids with OCD http://anxioustoddlers.teachable.com/p/child-ocdCrush Moral OCD in Kidshttp://anxioustoddlers.teachable.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://anxioustoddlers.teachable.com/p/crush-anxiety Helping Kids with Anxiety or OCD Through Difficult Behaviorshttp://anxioustoddlers.teachable.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://anxioustoddlers.teachable.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://anxioustoddlers.teachable.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://anxioustoddlers.teachable.com/p/libraryUltimate list of helpful anxiety products:https://www.anxioustoddlers.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/For a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78 Other social places I hang out:http://www.facebook.com/anxioustoddlershttp://www.pinterest.com/anxioustoddlershttp://www.twitter.com/anxioustoddlershttp://www.instagram.com/anxioustoddlers*** See acast.com/privacy for privacy and opt-out information.

Today on the show I'll speak with Jodi Aman who has been a psychotherapist for over 20 years, helping clients recover from every problem in the book. Having clawed her way out of her own anxiety and depression, Jodi shares her story of personal transformation and that of many of her clients in her best… The post https://wellwomanlife.com/129show/ (129 Crushing Self Doubt with Jodi Aman) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

In an interview, I recently hosted with Jodi Aman, a Psychotherapist, Auther and proponent of Happiness - she described a simple formula or definition of Happiness. It goes - Wants - Don't Wants + Practice = Happier. I am sure there is more to this from her research and perspective but I thought in this episode I would share and explore my thoughts on happiness and how this formula may just provide some assistance. I hope you enjoy.

On Episode #037 of The Relationship Restaurant, Intuitive counselor for 20 years, Jodi Aman, breaks down anxiety and shares her tips for helping adults and kids to become self-reliant.

Happier Today's featured guest is Jodi Aman. The topic is "Happier." Let the show begin. Guest Bio Jodi Aman, a psychotherapist for over 20 years, helps clients recover from every problem in the book. Through humour and warmth, her popular videos inspire thousands of people all over the world to give up their fear and live with vitality. Having clawed her way out of her own anxiety and depression, Jodi shares her story of personal transformation and that of many of her clients in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and master happiness in your life. Learn how to let go of what no longer serves you in 3 practical steps. Find help at jodiaman.com. Learn to heal at youtube.com/jodiaman. Feel loved on Facebook.com/jodiamanlove.

In this episode, we hear from our friend Jodi Aman on how to go about Calming Anxiety in 20 Seconds.Go to https://7goodminutes.com/127 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

Has anyone ever told you that you are special? Did you know that uniqueness impacts not just the way you think and learn but also how you heal? Dr. James Greenbaltt is here to talk about how your individuality informs both your behaviors and your treatments.

How many times have you said something like this to yourself, or heard someone else say: "I'm just an anxious person by nature, it's all I know", "I've always been anxious about everything in life, I can't ever just relax", or "I was born this way and that's all there is to it". Anxiety can take over your life, and can define how you see yourself if you let it. That's the key right there my friend, "if you let it". Anxiety only has the power that you allow it to have. The sooner we realize and embrace that, the sooner we start to see anxiety for what it is...a liar! My guest on this episode of the Beyond Your Past Podcast is someone who's dedicated their life to helping everyone see anxiety for what it truly is, and overcome it. To empower them with the knowledge that not only is anxiety a liar, but also to equip them with skills to take their life back and live free from the grip of overwhelming anxiety. In her work as a Psychotherapist, Jodi Aman has helped people in the areas of: Anxiety, depression, divorce, chronic pain, illness, eating disorders, abuse trauma, gender identity, relationship issues, as well as military/war trauma. She's also an author of, "You 1 Anxiety 0, Win Your Life Back From Fear and Panic". This incredible resource has helped countless people all over the world realize that there is hope in the fight against anxiety. The main topic of our chat centers around the question of, "is anxiety curable?"...and the short answer is a resounding, YES! I pose that exact question to Jodi and we discuss the 3 reasons why anxiety is indeed curable, and why so many feel that it isn't. We discuss why anxiety keeps us stuck and how we can overcome it. By the way, that's precisely what it wants you to believe, that there is no cure for anxiety and that it's a life sentence of misery, isolation, depression, and living in fear.  So why exactly do so many think that there is no cure? Well, one reason is because someone told you that it wasn't, so therefore you believe it. There are some mental health professionals and coaches that believe there is no cure; that you can only work to manage it, but not completely overcome it. If that's your mindset then it becomes exponentially more difficult to try to make any type of positive change. If you feel like there's no hope, no end goal of healing and feeling better, it's very easy to not work as hard or just give up completely. You eventually begin to define yourself in every negative way possible, so therefore trying to embrace any hope of healing is darn near impossible. Then you emotionally beat yourself up because your stuck, miserable, broken and alone. It's a vicious cycle to say the least. Another reason is that it's just so easy to stay still and not even try. We stay isolated and alone at home, seemingly safe from the outside world. We don't go out with friends, we don't embrace and enjoy what life has to offer. We have such a negative view of our ability to cope, that we figure we're better off alone so we don't set ourselves up for more failure. The third reason is that you've tried everything to cure your anxiety and you still don't like yourself. You still don't feel like you've made any progress, like this whole idea of beating anxiety is a pipe dream and you simply aren't capable enough to pull it off. The key here friends is... We cover these 3 reasons more in-depth on the podcast, so you'll definitely want to give it a listen! Plus, we discuss some strategies that you can put in place to help embrace a positive mindset of completely healing from anxiety.  Fore more info on this topic and to see the full post, head over to BeyondYourPast.com -Matt Pappas, CLC Certified Life Coach, Specializing in Overcoming Anxiety and Working with Trauma Survivors. Twitter: @BeyondYourPast Instagram: @BeyondYourPast Facebook: BeyondYourPastSupport the show (https://www.buymeacoffee.com/sPH8pMZ)

This week’s podcast includes special guest, friend, and colleague, Jodi Aman, amazing author of You 1, Anxiety 0. The three experts share tips on managing anxiety that threatens work/life balance.

  Today we are joined by Jodi Aman, therapist and author of You 1, Anxiety 0: win your freedom back from fear and panic. Don't forget to follow her on Twitter and Instagram for more tips and encouragement to embrace what you feel on your journey to emotional freedom.   Show Notes   RLW {Read Listen Watch}: Watch Esther's pick- {can't see the Sidewalk Talk video? click here.}   Watch Erica's pick - {can't see the empathy video? Click Here}   THERAPIST PROBLEMS: We want to hear your thoughts! Leave your feedback on this week's therapist problems in the comments. Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS Tag us and use the hashtag #WithThatBeingSaid  Esther: Twitter | Instagram | Facebook  Erica: Twitter | Facebook |Instagram {

Let’s get to know each other! From the garden I started when I was 8 years old to the baby ducks I found a home when I was 10, I have always been passionate about nurturing life. With sharp empathy into the complexities of people’s pain, since I have recovered from my own family chaos and panic attacks. And with a keen understanding of how and why people get stuck there, I have decided to dedicate my life to helping people feel less lonely and afraid. Yes. I have suffered such bad depression, anxiety and low self-esteem that I didn’t even want to get out of bed. I’ve been there and I got out. Because of that, I can show you, too. I don’t tell you what to do, I show you.   https://jodiaman.com/   Shares Real Stories of Real People, Changing the World: Through Inspirational Moments, Breakthroughs, and Entrepreneurship.   To Subscribe to our Youtube Channel:  https://www.youtube.com/user/codiedoginteractive?sub_confirmation=1   Facebook - FIVE Minute Bark:  https://www.facebook.com/dennislanglais   Facebook - Dennis Langlais: https://www.facebook.com/5minutebark   Twitter: https://twitter.com/dennislanglais   Website: http://fiveminutebark.com   iTunes: https://itunes.apple.com/us/podcast/five-minute-bark-podcast/id969280897?mt=2   Google Play: https://play.google.com/music/listen#/ps/I3l2vjdoam6ngtimuokiwwwgju4   Testimonials: https://www.youtube.com/playlist?list=PLHFrChbniQ3Ridu6FwlwSPBjNie63lxsV Video Trailers: https://www.youtube.com/playlist?list=PLHFrChbniQ3SGHp9jXhQhzUkFcomT7-v3  

In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome Jodi Aman, popular psychotherapist, anxiety expert, blogger, radio host, and author of You 1, Anxiety 0: Winning Your Life Back From Fear and Panic. Jodi explains how she cured herself of anxiety and shares great tips on how you can get control over your own anxiety and panic attacks. She also explains anxiety and panic in ways you might never have heard before, giving you a better understanding of what's really going on.

Jodi Aman the author of You 1, Anxiety 0, is the radio host of “Keep Calm in a Crazy World” and creator of five online anxiety recovery programs for kids and adults. She has been a psychotherapist for 20+ years and Jodi has helped her clients recover from a variety of issues. Jodi has also been a victim of anxiety and depression, so she understands her clients' needs. Her radio show and YouTube videos help viewers and listeners make sense of the chaos of life, helping them to keep calm, feel peace, and master happiness. For more information, please visit www.jodiaman.com.  

Do you or have you ever suffered from anxiety, stress or panic attacks? Or do you know someone who does? Jodi Aman is the anxiety tamer and a psychotherapist who teaches her clients how to balance self-care and the hustle of business so they don't get bogged down by stress. As a psychotherapist Jodi sees people both individually and in groups, and decided to take her business to the online world about 10 years ago in order to impact more people.    Jodi explains that stress and anxiety both release the same hormones, adrenaline and norepinephrine.   These hormones can be beneficial in that they create energy bursts and help us push through things.  However, when too much is present, overwhelm can set in, and the tendency is to stop and hide under the covers, which is the worst thing you can do.   Here are some of Jodi’s tips for handling stress and anxiety: Putting your energies into something constructive that is not related to the stressful activity, will help use up the hormone overload. Learn a new skill to keep your brain active help raise your self-esteem. Take a walk, move your body. Read something you enjoy. Listen to music, a positive video or a podcast. Every day, write down three things that you accomplished in a day and celebrate! Jodi works with clients 1:1, in groups and has a variety of online anxiety recovery programs available on her website.   From June 25-30, 2017 in northern California, Jodi is hosting a retreat called Anxiety-Free Me where through a combination of practical teaching, activities, transformative group discussions, and a variety of meditative practices, attendees will learn how to break down problems into manageable pieces, heal through guided meditations and rituals and the steps to generating happiness every day. Find her at https://jodiaman.com. Check out her videos at http://youtube.com/jodiaman. Get inspired on Instagram @JodiAmanLove. Or feel loved on Facebook: http://facebook.com/jodiamanlove. Resources: Jodi’s Book:  You 1 Anxiety 0: Winning Your Life Back From Fear and Panic can be found HERE. https://www.amazon.com/gp/product/1530858844/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1530858844&linkCode=as2&tag=babyracer-20&linkId=969ec9697bb366b8e4eb2bd8b4d69fd7 Blog Post:  How to get off your anti-depressants:  https://jodiaman.com/get-off-anti-depressants/ Anxiety test:  https://jodiaman.com/test Jodi’s June Retreat Page:  https://jodiaman.com/anxiety-free-retreat/ Audible:  http://www.audible.com/ Jodi Aman is the author of the bestseller, You 1, Anxiety 0 to help people WIN their life back from fear and panic. With sharp empathy into the complexities of people’s pain–since she has recovered from her own family chaos and panic attacks–and a keen understanding of how and why people get stuck there, Jodi has decided to dedicate her life to helping people feel less lonely and afraid.

International psychic medium Lisa Najjar is the author of Dying to Tell You and Executive Producer and Intuitive Consultant for the award-winning documentary film, What If? The Movie, about humanity’s  unlimited potential. She is also the creator of What a Fool Believes, a spiritual comedy talk show that covers a range of alternative, new age concepts, presented from the perspectives of skeptic and believer. Topics: What Abraham Lincoln, Walt Disney and Paul Newman told her after they died. How to increase your Intuitive IQ to take the guesswork out of life. Tips to help you avoid psychic fraud. How to pick up the phone if your deceased loved ones are calling you. Info: http://dyingtotellyoubooks.com Jodi Aman is a psychotherapist as well as the author of You 1, Anxiety 0, the host of Keep Calm in a Crazy World Radio, and the creator of five YouTube anxiety recovery programs for kids and for adults. Jodi has also clawed her way out of her own anxiety and depression. Through her radio show and videos, she helps people make sense of life’s chaos by teaching them how to keep calm, feel peace, and master happiness. Topics: How to handle tragedy, pain and loss in our families and communities. Two practical ways to think about trouble and maintain peace of mind during and after chaos. The difference between stress and anxiety. How to stop letting anxiety manipulate and entrap you. Info: www.JodiAman.com  

Do you feel like you worry about your teen 24/7? Does your son and daughter seem to always be stressed? Ready to dial down the worry and the stress! In this episode I interview Jodi Aman, who has been a psychotherapist for over 20 years. Jodi is also the author of You 1 Anxiety 0 Win your freedom back from fear and panic. Besides being a seasoned therapist, Jodi is also a mom of teens and can relate as a parent. Jodi answered these two questions. What tips do you have for  moms struggling with their own anxiety?What can moms do when they see their sons or daughters really anxious or stressed out? Jodi believes you can win your life back from fear and panic. Her advice is practical and based on science. The good news is that  though we live in a fear based culture, worry doesn’t have to define your life or your family. Bio: Jodi Aman wrote the bestseller, You 1, Anxiety 0 to help people WIN their life back from fear and panic. With sharp empathy into the complexities of people’s pain–since she has recovered from her own family chaos and panic attacks–and a keen understanding of how and why people get stuck there, Jodi has decided to dedicate her life to helping people feel less lonely and afraid. Find her at http://jodiaman.com. Check out her videos at http://youtube.com/jodiaman. Get inspired on Instagram @JodiAmanLove. Or feel loved on Facebook: http://facebook.com/jodiamanlove. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Gina welcomes author Jodi Aman to discuss Jodi's journey through anxiety and her latest book Anxiety1 You 0. It is always a treat to hear success stories and tips on how you can move through your anxiety-panic too. Listener Review:  I just found your podcast and it has already helped me immensely. Thanks for the great content, definitely passing this onto my family! ~ Emily Quote: Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom. ~Sogyal Rinpoche Links/resources mentioned in the episode: http://www.theanxietycoachespodcast.com/group-coaching/ www.audibletrial.com/anxietycoaches http://jodiaman.com http://www.amazon.com/You-Anxiety-Winning-Your-Panic/dp/1530858844/ref=asap_bc?ie=UTF8

Coach Gina welcomes author Jodi Aman to discuss Jodi's journey through anxiety and her latest book Anxiety1 You 0. It is always a treat to hear success stories and tips on how you can move through your anxiety-panic too. Listener Review:    I just found your podcast and it has already helped me immensely. Thanks for the great content, definitely passing this onto my family! ~ Emily Quote:  Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom. ~Sogyal Rinpoche Links/resources mentioned in the episode: http://www.theanxietycoachespodcast.com/group-coaching/ www.audibletrial.com/anxietycoaches http://jodiaman.com http://www.amazon.com/You-Anxiety-Winning-Your-Panic/dp/1530858844/ref=asap_bc?ie=UTF8

Anxiety? Schmanxiety! That dang bugger is lying! It uses your thoughts against you! But you can call it out on its lies. Watch to find out how we got rid of our anxiety and learned how to smile! Anxiety is intense suffering. Help yourself to getting better!  http://jodiaman.com http://tanyajpeterson.com Fan me on FB: http://facebook.com/jodiamanlove Follow me on twitter: http://twitter.com/jodiaman Find out about my online anxiety recovery program: http://givefeartheboot.com Books:  You 1 Anxiety 0 by Jodi Aman http://amzn.to/1YcZM52 24 Shadows by Tanya Joy Peterson http://amzn.to/1T2ybSL My Life In A Niutshell by Tanya Joy Peterson http://amzn.to/23uZfwR

Jodi Aman is a lead-by-example teacher. Despite seeing the depths of hell when she was immobilized by panic and anxiety, she clawed her way back to life and taught herself to master happiness. She has been teaching and counseling people around the world for over 20 years, helping them find peace in their lives amid dealing with sadness, loss, anxiety, divorce and other life transitions. As an author and inspirational speaker, she helps audiences make sense of their lives. She shows how to shift thinking, change unwanted situations, and finally stop the out-of-control downward spiral by releasing that internal self-critic. Most self-help authors tell you what to do. Jodi shows you. In this episode, Jodi and Stacy discuss Jodi’s battle with anxiety and how she’s become a happy, successful business owner. Some highlights include: Jodi was a counselor saying the same thing to eight people a day. At minute 2:00, she talks about deciding to take her expertise and turning it into a business that could touch many more people than she already was. “I don’t let things get me down.” At minute 7:00, Jodi talks about why an equal dose of optimism and realism are so important in being a business owner. Don’t hire people who can’t do the job. At minute 9:00, Jodi talks about what she has learned about the hiring process and how she overcame always seeing the best in people. That’s a dangerous practice when it blinds you from seeing the negatives in potential employees. You need to be able to transition from work to home. At minute 16:00, Jodi talks about work-life balance. She believes it exists, but it takes a lot of work. Don’t clutter up your tools. At minute 20:00, Jodi talks about why she only uses a select few tools. Ways to contact Jodi: Website: jodiaman.com/ YouTube: www.youtube.com/user/JodiAman *Business Rescue Road Map may be an affiliate or receive compensation from some of the business listed for referrals, as their “thank you” for sending you their way. However, we would never recommend any product or service unless we personally love the product and have great things to say about it. Our reputation is at stake and we would not jeopardize that!

Today on Straight Talk With Carly Alyssa Thorne we talk with Jodi Aman, Finding Peace Amongst Anxiety. From the garden she started when she was 8 years old to the baby ducks she found a home when she was 10, Jodi has always been passionate about nurturing life. With sharp empathy into the complexities of people's pain–since she has recovered from her own family chaos and panic attacks–and a keen understanding of how and why people get stuck there, Jodi has decided to dedicate her life to helping people feel less lonely and afraid. http://jodiaman.com Join us on the journey with the full podcast & video embeds & all information & bios at: http://carlyalyssathorne.com/finding-peace-amongst-anxiety/ ‎ To be a guest on one of our Shows: http://carlyalyssathorne.com/be-a-guest-on-one-of-our-shows/ DISCLAIMER: We don't tell our guests what to say, they are expressing their own personal opinions. We do not discriminate against any one Religion, Faith, or ethnicity and are of the belief we are all interconnected. Any advice or subjects we discuss are of our own Personal experiences. Please seek proper counsel from Your own personal advisors whether it be Your Doctor for medical and or health issues, an Account for Financial Advice or any Professional you deem necessary.  

Today on Straight Talk With Carly Alyssa Thorne we talk with Jodi Aman, Finding Peace Amongst Anxiety. From the garden she started when she was 8 years old to the baby ducks she found a home when she was 10, Jodi has always been passionate about nurturing life. With sharp empathy into the complexities of people's pain–since she has recovered from her own family chaos and panic attacks–and a keen understanding of how and why people get stuck there, Jodi has decided to dedicate her life to helping people feel less lonely and afraid. http://jodiaman.com

When it comes to starting or growing your business, one of the biggest things holding you back is usually yourself.   Jodi Aman of JodiAman.com came by to break down how to see the signs, what to do when you see them, and how you can start getting over yourself to make 2015 your best year yet!  Learn how the successful deal with it, and what you need to do to not let it get the best of you.