The Shepod

Happy 2018! In the first brunch of the year the ladies are loving The Rock's instagram, celebs for president, and the perfection that is Alison Janney. Donuts, sushi, and jazz make the ladies' new years wish lists (some things never change), and mean girls - not the Tina Fey kind - are deemed gross. Finally, the ladies wax nostalgic for the 90s girl we all wanted to be and the secret world we all wanted to live in. Hosted on Acast. See acast.com/privacy for more information.

Happy Holidays y'all! This pre-holiday quickie rapid fire brunch has the ladies chatting the movie Lion, grilled cheese from across the pond, and cozy Christmas socks. Speaking of Christmas - did you know all we want for Christmas is you? Thanks for spending 2017 with us - we'll see you next year! Hosted on Acast. See acast.com/privacy for more information.

Rachael & Sara are celebrating their 100th episode!!! ...with work stress and health issues, c'est la vie. Fortunately they have the Real Housewives franchise, festive leggings, and medicinal marijuana to get them through it. Butt meds are (undeniably) gross, but some 90s Nostalgia via Newsies-era Christian Bale makes everything okay. Hosted on Acast. See acast.com/privacy for more information.

The ladies are back and brunching as they break down their love for Riverdale's 90s heartthrobs, Stranger Things round two, and neighborhood village vibes. Sara debates the perfect pleather jacket while Rachael laments her Halloween Instagram failure, and our gross gets a little slimier than usual. Finally, the ladies wax (90s) nostalgia for characters that inspire our favorite Halloween costumes. Hit It Rockapella! Hosted on Acast. See acast.com/privacy for more information.

Happy Birthday Rachael! In this bday brunch the ladies chat birthday eeeaaaats, road trips, and the joy of breakfast pizza. Rachael's Riverdale-ing, Sara's squashing, and finally, Supermarket Sweep is coming back to the utter delight of our 90s loving hearts! Hosted on Acast. See acast.com/privacy for more information.

The ladies reunite in this October brunch to chat the new season of Transparent, fall fashion finds, and the fun of SATC reruns. Rachael's repenting for NYC noshes, Sara's back on the bread and cheese, and 2017 is deemed even more gross than 2016. And finally, it's a 90s nostalgia party as the ladies reminisce about Clue, Beetlejuice, and The NeverEnding Story. Hosted on Acast. See acast.com/privacy for more information.

Brunch goes bicoastal this Sunday as the ladies catch up on their latest binge worthy shows, Rachael's NYC adventures, and Sara's delightful eats. Get ready as 90s nostalgia to goes literary and the ladies nerd out over Scholastic Book fairs. BFG 4 Eva, y'all Hosted on Acast. See acast.com/privacy for more information.

This Sunday the ladies welcome some testosterone back to the Pod with guest Alexander Kruger! We're bringing back zip off pants, sweet potatoes are the new brussels sprouts, and YES GRETCHEN, we're making voice memos happen. Finally we get 90s with NOW hits and S Club 7! Hosted on Acast. See acast.com/privacy for more information.

This brunch, OG Shepod bestie JMS joins the ladies to chat optimal salad ratios, fun with food delivery, and how to pull of a jumpsuit… in a porta potty. Finally, we get nostalgic about fighting with siblings over the Friday night movie rental. Remember to be kind, rewind! Hosted on Acast. See acast.com/privacy for more information.

This brunch the ladies break down the latest season of Younger, debate Friends from College, and take a beat to vent all things political. Rachael's gone off the dog mom deep end, Sara splurges on the ideal jeans, and the gross list gets SUPER gross (you've been warned). Finally, the ladies wax nostalgic for that pretty 90s lady who made us all feel country (and we liked it). Let's go girls! Hosted on Acast. See acast.com/privacy for more information.

Shepod bestie Emily Oliver is back in the habit in this (physically) hot summer brunch! The gals chat sunscreen hacks, DIY shorts, lady brags, crack fried chicken, the ladies of GLOW, Rachael's newest crush, and the trouble with tapas. After one of our most… auditory grosses ever, the ladies get 90s nostalgic with Doug and his signature 3 hairs. (WHY WAS HE BALD?) Hosted on Acast. See acast.com/privacy for more information.

Friend of the pod Jill Russell joins the ladies to chat Diane Lockhart, Imposter Syndrome, and the perfect scrambled eggs. Sara tries out an unorthodox hat, Rachael needs clean underwear, and Jill fully commits to half dresses. Finally, the ladies' 90s hearts are throbbing for one Jordan Catalano then, now, and forever. Hosted on Acast. See acast.com/privacy for more information.

The ladies are back together this brunch and singing for joy! Rachael is overwhelmed with on demand TV delights, while Sara Wonders why Women haven't built our own island yet. The pups are decked out in dapper duds, the ladies are fed up with mediocre meal kits, and Rachael is definitely NOT Queen of the Nerds. Finally, 90s Nostalgia celebrates middle school's #1 nail polish shade — White Out! Hosted on Acast. See acast.com/privacy for more information.

The ladies take this June brunch LD in their very first illness-induced virtual episode. Rachael is saved by the Underwoods, Sara experiments with Japanese street food, and laughter is, as always, the best medicine. Finally, 90s nostalgia has the ladies hungry from some DIY bubbles – Big League Chew, anyone? Hosted on Acast. See acast.com/privacy for more information.

This brunch features a (not so) rapid fire of Rachael & Sara's must see TV of the moment! Sara's dressing up, Rachael's moving, and dentistry evils are deemed the grossest of gross. Finally 90s nostalgia takes the ladies back to the very first CDs they ever bought, and I saw the sign! Hosted on Acast. See acast.com/privacy for more information.

Join the ladies for this May brunch to chat freezing clocks, Flavor of Love, and the perfect picnic. Sara's overdosing on sugar and Rachael finds the perfect brow, while tech fails and skin docs make the gross list. Finally, 90s nostalgia calls as the ladies break down the best of old school dating shows. Hosted on Acast. See acast.com/privacy for more information.

Shepod bestie Ashley Kline joins the ladies to chat S-Town, iZombie's Veronica Mars undertones, and the wonders of a certain chain's cheesy biscuits. Rachael's turning green, Ashley shares her ultimate comfort food, and Sara's kvelling from her latest bargain. Finally, the ladies share their most 90s nostalgic adventures in babysitting. Hosted on Acast. See acast.com/privacy for more information.

This Brunch, the ladies break down early Buffy, the current season of DWTS, and Rachael's Colombian adventures. Sara explores acupuncture, Rachael contemplates burning man, and a rare dog delicacy is deemed gross. And finally, the ladies wax nostalgic for 90s prom dresses. Shepod trip to Caché anyone? Hosted on Acast. See acast.com/privacy for more information.

Shepod bestie Diyva Bhat joins the ladies to chat the perfect LA look, OG Cuban daiquiris, and Mindy Lahiri as a white man. Rachael's channeling Blanche Devereux, Sara uses her dance reflexes in real time, and Divya gives the lowdown on Big Little Lies. Finally, 90s nostalgia reminds us of lava lamps, inflatable chairs, and the ultimate 20-for-a-penny CD scam. Hosted on Acast. See acast.com/privacy for more information.

Join the ladies for the three P's: pink, prosecco, & pasta as they chat the uselessness of daylights savings time, Nashville spoilers, and Cuban adventures. Sara welcomes the return of Towie, Rachael declares grapefruit the new rosé, and a shoutout is given to awesome travel buddies. Finally, 90s nostalgia calls as the ladies reminisce about the so bad yet so good styles of every girl's shoe boyfriend, Steve Madden. Hosted on Acast. See acast.com/privacy for more information.

Shepod bestie Morgan Brady joins the ladies to chat Sara's new lady business, Rachael's boob shirts, and Pod Bless America. Morgan's in a  long term relationship with her jacket, Rachael's  watching Loving, and Sara's eating Girl Scout Cookies. And finally, the ladies reminisce about 90s  TV as they wax nostalgic about after school TV. It's time for TRL! Hosted on Acast. See acast.com/privacy for more information.

OG Bestie Maxie Maggio joins the ladies over In-N-Out to chat The Bachelor, whiskey perfume, and the components of the perfect french fry. Rachael's skiing like an 80s villain and Sara's ironically into joggers, while Maxie's craving some nostalgic 90s MK & Ash. Happy brunch dayyyy! Hosted on Acast. See acast.com/privacy for more information.

Shepod bestie Emily Oliver joins the ladies to chat Galentine's Day (the best day of the year!), Good Girls Revolt, and Sara's trip to Thailand. Emily shares her latest beauty tips, Sara's on an unplanned cleanse, and Rachael tests the limits of cheese consumption. And finally… Quack Quack Quack Quack Mr. Ducksworth! The ladies get nostalgic over a young Pacey Whitter in the ultimate 90s movie classic. Hosted on Acast. See acast.com/privacy for more information.

Listener-turned-Shepod BFF Sam Schreiber joins the ladies to discuss scrunchie etiquette, their RHOBH loyalties, and all things vests, past and present. Rachael shares a travel PSA, Sara can't stop won't stop with loungewear, and Sam leans in to breakfast tacos. Finally, the ladies get 90s with the highs and the lows of AOL chatrooms. A/S/L everyone? Hosted on Acast. See acast.com/privacy for more information.

In the inaugural Vagina Podologues, Sara and Rachael share their own tales of vagina troubles as well as those of the Shepod AOL Chatroom's! WARNING: MEN BEWARE, ALL OF THE VAGINA TALK AHEAD. Categories of note are OB-GYNightmares, Weird Sex, and Vagina Tech Support. Buckle up and let's get gross, girlfriends! Hosted on Acast. See acast.com/privacy for more information.

In this speedy real time brunch, Shepod regular Emily Oliver joins the ladies to chat festive holiday fashion, the return of Nashville, and the joys of mulled wine abroad. Finally, 90s nostalgia calls as the ladies discuss the ideal age for a tube top expiration date. Rosé! Hosted on Acast. See acast.com/privacy for more information.

The ladies get festive this brunch as they chat the new Gilmore Girls, Sara's set birthday menu, and Rachael's shameless holiday spirit. Rachael's grossed out by a bad date, Sara ate all of Thanksgiving, and the 90s bowl cut is deemed the best hair of all time. Finally, the ladies indulge their favorite nostalgic singalong — Hakuna Matada! Hosted on Acast. See acast.com/privacy for more information.

The cry-laugh is alive and well in our first post-election episode. Sara's infamous Vermontian goat farmer Rebecca Velazquez finally joins us on the ‘cast, and we muddle through these hard times the best way we know how — with champagne and vagina jokes. The Cheeto who shall not be named is definitely the grossest gross we've ever had… is it Gilmore Girls Friday yet? Hosted on Acast. See acast.com/privacy for more information.

In this Halloween brunch the ladies chat Rachael's birthday festivities, the inaugural season of Insecure, and the latest episodes of Black Mirror. Halloween frights and software updates are deemed gross – and I don't want to wait…for 90s nostalgia! The ladies break down present day Dawson Leery relevance. Hosted on Acast. See acast.com/privacy for more information.

This brunch, the lovely Emily Oliver is back for a not-so-rapid fire beauty Q&A! Rachael's already in her Christmas onesie, Sara's hip to the rose oil, and yay for mom's secret potato salad. Accidents, insurance and a lack of autonomous vehicles are all gross, and the Girls get super American with their 90s nostalgia. 1,2,3—rosé! Hosted on Acast. See acast.com/privacy for more information.

Ellephant Partners' Aishwarya Iyer joins the ladies to revel in the Hillz Shimmy, and chat NYC carbs. Rachael leans into vacation kitsch, Aish is confused by her silk devotion, and Sara partakes in a Shake Shack Showdown. And finally, dunkaroos, lunchables, and handi-snacks have the ladies craving some 90s munchies. Hosted on Acast. See acast.com/privacy for more information.

This brunch, Rachael is comforted by yarn, Sara goes to camp, and Mall Madness makes a comeback. Poor admin skills and over shaving are deemed gross, while the ladies wax nostalgic for 90s crimpalicious hair. Hosted on Acast. See acast.com/privacy for more information.

In their long weekend brunch the ladies chat rom coms, magical unicorn lands, and all things meat. Rachael is unexotic, Sara's got a tail, and guest Brittany Sykes joins with her Lisa Frank leggings to wax nostalgic for a good old-fashioned sliming. Hosted on Acast. See acast.com/privacy for more information.

In this brunch, the ladies share breaking life updates, give a preach hands emoji to good ladyfriends, and struggle with deodorant au naturale. Rachael leans into Shameless, Sara rediscovers happy little trees, and the ladies get nostalgic for Caboodles: the storage of 90s past and present. Hosted on Acast. See acast.com/privacy for more information.

In this August brunch, Sophia Parsa joins to ladies to chat Bad Moms, the convenience of Alexa, and the grossness of communal footwear. Rachael considers overalls, Sara leans in to Bravo, and Sophia commits to the apple watch. And finally 90s nostalgia gets colorful in the present day as the ladies chat the comeback of Lisa Frank. Hosted on Acast. See acast.com/privacy for more information.

This brunch, the ladies chat iZombie, Kween Hilz, and Rachael's shiny new gig. Sara is grossed out by her smoothie failure, and Rachael finds men named Mario flocking. Finally, the ladies chat 10 Things They Love About JGL 90s magic. Hosted on Acast. See acast.com/privacy for more information.

Vanessa rejoins the ladies to chat Stranger Things, their undying love for Frida Kahlo, and how to make pizza even better. Vanessa's super Casual, Rachael's leaning on her high school Spanish, and Sara finds the ultimate Craigslist bargain. Finally, the ladies reminisce about the highest highs (and the lowest lows) of being 14 in the 90s. Hosted on Acast. See acast.com/privacy for more information.

This brunch, the ladies discuss present day SATC relevance, dog-friendly TV shows, and their burning love for chicken salad. Rachael is knee deep in taco paradise, Sara channels HRC via trouser socks, and nostalgia beckons as the ladies reminisce about the painful skincare of 90s past. Hosted on Acast. See acast.com/privacy for more information.

Podcast bestie Mary-Alice Farina returns as the ladies break down holiday weekend shenanigans, OITNB, and the joys of a YouTube rabbit hole. Rachael's on a boat, Sara loves a bedding bargain, and Mary-Alice suffers for the perfect smile. Finally, the ladies ask an eternally 90s question: Where in the World is Carmen Sandiego? Hosted on Acast. See acast.com/privacy for more information.

Happy 4th of July! In this quick holiday brunch the ladies are Netflixing & Chilling like pros, Rachael is Weight Watching, and Sara (finally!) hops on the Pump Rules bandwagon. Boozy headaches and unruly children are deemed gross, and I'll have what she's having! – the ladies reminisce about hair products of 90s past. Hosted on Acast. See acast.com/privacy for more information.

This brunch Lisa Frame joins the ladies to chat Silicon Valley, Korean beauty products, and (earmuffs gentlemen) the Diva Cup. Rachael is prohibited from frozen pizza, Sara contemplates her accidental diet, and Lisa takes her Real Housewives superfandom to the next level. Broad City posers, surprise dog vomit, and Bravo Online are deemed gross. Finally, the ladies yearn for a simpler life — when the 90s diet of sugar and carbs was the epitome of healthy living. Hosted on Acast. See acast.com/privacy for more information.

Join the ladies for a quickie brunch as they break down their top 10 most delicious celebs and determine how to live together in harmony in Palm Springs. Sara's still feeling the Pride (#WeAreOrlando), Rachael cooks with love, and bad texters are deemed gross. And finally — all that glitters isn't gold; it's 90s! Hosted on Acast. See acast.com/privacy for more information.

Choreographer extraordinaire Joseph Corella joins the ladies to chat The Little Mermaid, LA Pride, and the power of dance! Joseph and Sara have Snapchat anxiety, Rachael makes sandwiches for strangers, and Ikea: the Musical is deemed to be a surefire success. Finally, 90s magic is sprinkled throughout in the form of The Rachel, Newlyweds, 98 Degrees, & Delilahhhhh's timeless dedications. Hosted on Acast. See acast.com/privacy for more information.

She's baaaaack! Makeup artist Emily Oliver (AKA the Alec Baldwin of the Shepod) joins the ladies to chat the awesomeness of self sufficiency, the latest season of Unreal, and their condiment obsession. Sara's loving iced coffee season, Rachael finds her rosé super powers, and Emily doesn't know when to quit. Finally, 90s candy has the ladies feeling a major sugar rush. Hosted on Acast. See acast.com/privacy for more information.

‘Tis the season of rosé as Shepod bestie and makeup artist extraordinaire Emily Oliver joins the ladies to chat House of Cards, GOT, and Rachael's too-long Vegas weekend. The ladies debate when underwear is necessary, Emily shares her latest beauty secrets, and a new battle cry is born. And finally, the ladies get nostalgic with Bonne Belle — the sweetest thing in 90s beauty. Hosted on Acast. See acast.com/privacy for more information.

We'll be back with an all new episode next week! In the meantime, just like a Golden Girls clip show – we'd like to take you back to one of our favorite episodes with Shepod bestie Mary-Alice Farina! Enjoy!  Hosted on Acast. See acast.com/privacy for more information.

Style curator Nicole Cutright joins the ladies to chat Rachel Zoe's Box of Style, The Mindy Project, and the versaility of chevre. Shake Shack has arrived, chokers are back, and absentee landlords (who show up just to raise the rent) are deemed gross. And finally, Whoa! Joey Lawrence has the ladies waxing nostalgic for his 90s eyebrows. Hosted on Acast. See acast.com/privacy for more information.

This brunch the ladies chat black market TJs, the last season of Gilmore Girls, and the silver linings of the breakup diet. Rachael isn't sorry about leaning in to New Orleans, Sara commits to rompers, and JT's 90s ‘do has the ladies singing — it's gonna be MAY. Hosted on Acast. See acast.com/privacy for more information.

Comedian Jen Saunderson joins the ladies to debrief re: Kimmy Schmidt, share the steps to rosé slushie perfection, and agree on the versatility of deviled eggs. Rachael feels no love for 24 hour business trips, Sara overdoses on peanut butter, and Jen discovers Angeleno flakery. Finally, the ladies wax nostalgic about their fave cartoon heroes — Robin Hood was such a fox. Hosted on Acast. See acast.com/privacy for more information.

This brunch, the ladies chat their favorite Cheesecake Factory apps, the sounds that trigger their misophonia, and the beauty of positive female energy in the workplace. Rachael's all about the bare necessities (the simple bare necessities), Sara commits to dance outfits, and Washingtonian cheese curds have the ladies dreamin' about cheesin'. And finally, can you feel nostalgia for something you never had? The ladies bug out for the Easy-Bake Oven. Hosted on Acast. See acast.com/privacy for more information.

Director Ally Zonsius joins the ladies to chat the Unbreakable Kimmy Schmidt, foster failing, and fashion they just can't quit. Sara wants to be JLo, Ally introduces us to a strange and wonderful cookie, and Rachael contemplates petty revenge. Finally, the ladies break down video games of 90s past – what's in your floppy disk drive? Hosted on Acast. See acast.com/privacy for more information.