Podcasts about perfect mother

In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You'll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE How outdated “good mom” myths create toxic guilt for modern parents. The truth about your role in your teen's happiness (and why it's not what you think) Why modeling imperfection and asking for help makes you a better parent Practical tips to release shame, reclaim calm, and parent from your values 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Guilt ≠ Shame: Guilt can spark change, but shame keeps you stuck in self-blame Use a values check when guilt creeps in—what matters to your family, not to others Build a “friend family” of supportive adults to share the emotional and logistical load Ask for help—and watch how it gives your teen permission to do the same Focus on the relationship, not your performance. You're a parent, not a perfectionist  

Have you ever wondered why so many mothers today feel overwhelmed, isolated, or pressured to present a picture-perfect life especially when it comes to drinking culture? In this episode of The Big Drink Rethink, host Anna Donaghey talks to Anna Cusack, a postnatal doula, motherhood studies practitioner, and author of the powerful book "Mama, You're Not Broken". Together, they explore the emotional realities behind the “perfect mother” myth, the pressures that lead many mums to reach for a glass of wine, and the real-life support systems that are often missing in our lives. This episode challenges common narratives around alcohol, coping, and what mums truly need.Here are the highlights:00:00 Introduction06:52 Experiences of pre-birth mental health issues and anxiety in postpartum.09:08 Dr. Sophie Brock studies inspired the creation of Anna's book "Mama, You're Not Broken" 12:19 Pandemic isolation and the impacts it had on expectant mothers14:57 Facing the pressures of parental ‘perfection'17:54 Conflicting emotions like shame, anger, and guilt during motherhood22:54 Australian data shows increased alcohol use among mothers as children age28:57 Community is essential for enjoying parenthood 37:53 In motherhood, there's lots of pressure to meet unrealistic ideals.44:54 Caring for children is exhausting and many use alcohol as a quick fix to relaxIf you're feeling stretched thin, tired, and in search of support, you're not alone. This episode - and the ‘Mummy Doesn't Need Wine' group - are for you. Join ‘Mummy Doesn't Need Wine' here: https://www.facebook.com/groups/mummydoesntneedwineAnna's group coaching community ‘Unstuck!' helps identify your alcohol ‘stories' and beliefs, break the cycle of alcohol and all the shame that goes with it. For more information and to find out how to join, please follow this link: Unstuck! community informationTo further explore your relationship with alcohol, check out Anna's self-guided programme, The Big Drink Rethink Experiment: https://www.thebeliefscoach.com/the-big-drink-rethink-experimentAnd apply the code POD 99 to purchase for just £99 as a podcast listenerFor the free resources accompanying this series, please head to https://www.thebeliefscoach.com/registrationIf you're loving the podcast and would like to give Anna a warm, fuzzy feeling of appreciation, then you can buy her a coffee:https://buymeacoffee.com/bigdrinkrethinkAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do. Connect with Anna:Website:...

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Shedeur Sanders has to get serious if he wants to win the battle + Ken's perfect Mother's Day gift full 460 Fri, 09 May 2025 11:58:35 +0000 3gmWmrtaaTksXGVbPNURSbo3RvH6l6Bp nfl,cleveland browns,sports The Ken Carman Show with Anthony Lima nfl,cleveland browns,sports Shedeur Sanders has to get serious if he wants to win the battle + Ken's perfect Mother's Day gift The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Ken found the perfect Mother's Day gift full 417 Thu, 08 May 2025 15:11:08 +0000 RnauIHrdTKqzuPfQr9lIq6n91rygkGUz sports The Ken Carman Show with Anthony Lima sports Ken found the perfect Mother's Day gift The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=http

Hour 4: Blame the refs for Game 2 loss? + Ryan Ruocco + The perfect Mother's Day gift full 2132 Thu, 08 May 2025 15:12:56 +0000 GnhKaJ5ptb8sdocXvYXqUtuvxWSENCXv sports The Ken Carman Show with Anthony Lima sports Hour 4: Blame the refs for Game 2 loss? + Ryan Ruocco + The perfect Mother's Day gift The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https:/

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In the 33rd episode of The Motherwhelm, I am joined by Yara, psychologist and host of the podcast Life After Birth with Yara Heary. We discuss the nexus between her work and her mothering, covering topics like reparenting, overcoming the perfect mother myth, the importance of self-compassion, and practical tools like breath-work to help support your mental health and nervous system. Get ready for an inspiring conversation about healing, motherhood, and finding your confidence along the way. You can find Yara here:@lifeafterbirthpsychologyhttps://www.lifeafterbirth.com.au/

Please join Special أم Community on Telegram:https://t.me/+ticSPho1Li01ZjBkPlease follow my Instagram account, where you can send me DMs and communicate.تابعوا حسابي علي انستجرام و ابعتوا لي، أحب أتواصل معاكم.Special Omm on Instagram:https://instagram.com/special_omm?igshid=YmMyMTA2M2Y=Thanks for listening, Keep podcasting.

In this episode, Kreed discusses the complexities of estrangement between parents and adult children, focusing on the emotional disconnect that often arises despite parents' best efforts to provide materially. The conversation emphasizes the importance of understanding emotional needs, generational differences in expressions of love, and the necessity of self-reflection and empathy in healing relationships. Kreed encourages parents to recognize their own childhood experiences and how they shape their parenting, ultimately advocating for compassion towards oneself and one's children as a pathway to reconnection. Takeaways - Change can be difficult, but it's essential for growth. - Estrangement often stems from unmet emotional needs. - Material provisions do not always equate to emotional connection. - Generational differences affect how love is expressed. - Reflection on one's own childhood is crucial for healing. - Empathy and compassion are vital for rebuilding relationships. - There is no perfect parent; we all make mistakes. - Parenting is a journey of continuous learning and growth. - Understanding your child's perspective can foster connection. - You're not alone in your journey of estrangement. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult children:  https://www.buymeacoffee.com/kreedrevere  (one time donation) --- Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support

In this episode, Dr. Dunni explores the myth of perfection, particularly in the context of motherhood. She emphasizes that striving for perfection is unrealistic and encourages listeners to define their version of "perfect" by accepting reasonable and unreasonable flaws. Dr. Dunni shares personal anecdotes and practical strategies for self-improvement, such as dedicating just 10 minutes a day to personal growth activities like journaling or walking.    KEY TAKEAWAYS Striving for perfection is unrealistic and often leads to unnecessary guilt and self-criticism. It's important to redefine what "perfect" means personally, acknowledging that flaws are a natural part of life. Instead of comparing yourself to others, focus on your growth. Set realistic goals and compare your progress to your past self rather than others, as everyone has a unique journey. Begin your self-development journey with small, manageable steps. Dedicate just 10 minutes daily to activities that enhance your physical, mental, emotional, or spiritual well-being, such as journaling or walking. Incorporate your children into your self-development activities. This not only sets a positive example for them but also creates a supportive environment where both you and your children can learn and grow together. Learn to say no to avoid overcommitting yourself. Establishing boundaries is essential for maintaining your well-being and ensuring that you have the time and energy to focus on your personal growth.   BEST MOMENTS "Being perfect is truly a myth... we need to create expectations that are realistic for ourselves and for those around us." "Perfect is... Please Expect Reasonable and unreasonable Flaws, Especially as I Continue Trying." "Your journey of self-development is like a marathon. It's not a sprint." "When you say no to something or to someone, you are saying yes to you." "You need a supportive community... people who would say, hey, I've got you, I see you, I hear you."   CONNECT ON SOCIAL MEDIA Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 Patreon - https://patreon.com/wellbeing4mothers  HOST BIO Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching, and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com.   

In this insightful episode of the Working Mumma podcast, I chat with Dr. Sophie Brock, a renowned motherhood studies sociologist, to delve into the constant pressure that mothers face in their quest for perfection (secret - there is no such thing). Sophie has an extensive background and career journey in sociology, focusing on motherhood, sheds light on how cultural and societal norms shape the unrealistic expectations placed on mothers today. We explored the term "good enough mother," and the social constructs that don't reflect women today, particularly as working mothers. Sophie shared the common myths and misconceptions that fuel the pursuit of perfection in motherhood, revealing the detrimental effects this mindset can have and debunking the 'perfect mother myth'. Sophie shares practical advice and strategies and provides steps that you can take to begin letting go of the need to be perfect and embrace a more compassionate, "good enough" approach to parenting. We also speak about social media's role in perpetuating the perfect mother myth and how setting realistic expectations can lead to a more fulfilling and authentic motherhood experience. Tune in to gain valuable insights and to hear Sophie's vision for what modern motherhood can truly be. ************************************************************************* Connect with Sophie via Instagram @drsophiebrock or her website drsophiebrock.com Follow Working Mumma on Instagram @workingmummacommuity for regular inspiration and tips on working mum life or connect with Carina on LinkedIn www.linkedin.com/in/carina-obrien.  Join the free Working Mumma Community Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/

For some reason, critters are upon us...seems like almost daily now. Also - we're giving away some coffee money! Happy Mother's Day, moms! Follow Molly on IG: @molly.ann.sanders

Hey there, amazing moms! With Mother's Day just around the corner, it's time to celebrate the incredible journey of motherhood and all the beautiful imperfections that come with it. pop in those earbuds and let's dive into this week's empowering episode focused on the mom hat we proudly wear. Episode Highlights: -

Chef Mary Mammoliti is here to help us plan a special day for mom on Mother's Day, with a fun craft suggestion, and a special brunch recipe.

In today's episode, we talk about what's going on in the world between boxing, UFO's, eclipses, the Vietnam lottery, and more! Also, we may have dug ourselves early graves doing our best to figure out our wive's perfect Mother's Day.. Reddit - Our Subreddit: https://www.reddit.com/r/FivesACrowd - Our Account: https://www.reddit.com/user/FivesACrowdPodcast Follow Our Personal Accounts Austin - https://allmylinks.com/austinspomer Cam - https://www.instagram.com/effinburch/ Chris - https://www.instagram.com/thechrishummel/ Tony - https://www.instagram.com/theonlytonyc/ Zach - https://www.instagram.com/zvanbeekum/ Hashtags #JoinTheCrowd #HitTheBell #Podcast P.O. Box **Please no packages, letters only** Five's A Crowd Podcast 1123 N Fairfield Rd #1373 Layton, UT 84041 --- Send in a voice message: https://podcasters.spotify.com/pod/show/fivesacrowdpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fivesacrowdpodcast/support

What does it mean to be a good mom? Society has created this image of what it means to be "good" in the role, and it can be summed up through The Perfect Mother Myth. So this week, I am unpacking the expectations we are held to under this social construct with the intention of bringing awareness to the absurdity of what is expected of mothers and why we have to check ourselves when it comes to the standards we are holding ourselves to. I'm sharing The Perfect Mother Myth as it has been discussed through my work with Motherhood Studies Sociologist Dr. Sophie Brock, and also presenting Professor Andrea O'Reilly's 8 Rules of Good Mothering to illustrate just how intense the unspoken rules for mothers are. This isn't just my experience - the myth of the perfect mother is based on real research of what is expected of moms. Can you relate?Download your free Aligned Motherhood workbook mentioned in this episode to start getting clear on your values and creating your fulfilled motherhood. If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose, and don't forget to subscribe wherever you listen!

If you could create your own mother, wouldn't you make her perfect? Is there biblical support for the belief that Mary was conceived without sin? Listen to my homily to learn more.

On this episode of the EBB podcast, we are talking with Avital Norman Nathman, author and freelance writer about trends in birth and parenthood in the US.   Avital is a freelance writer and editor who focuses her work on motherhood, maternal health, gender and reproductive rights and justice. Her writing, which places a feminist lens on a variety of topics, including motherhood, maternal health, gender, reproductive rights, and cannabis, can be found in a variety of print and online articles for outlets like The New York Times, Teen Vogue, Rolling Stone, Cosmopolitan, VICE, and more.    Her first book, The Good Mother Myth: Redefining Motherhood to Fit Reality, provides a platform for diverse voices that often get left out of the conversations surrounding parenting. Avital is currently working on two new books. She is a co-editor for an anthology on abortion, and her upcoming book, The Perfect Birth Myth, combines research, expert analysis, and narrative experiences to look at the intersection of the birth industry and the health care system to understand how this ideal of the perfect birth came about, why it's a red herring, and how we can do better to ensure that all folks who are pregnant can have access to quality care and the chance at a birth that is safe and that they are comfortable with.   Avital discusses the evolution of “motherhood” from the early aughts and “Mommy blogging” to internet activism, connection, and the ongoing “mommy wars” of the internet. Additionally, Avital discusses her upcoming and ongoing projects related to writing about the current state of having a baby in the US healthcare system and political climate, while calling out the experiences of marginalized populations and bringing forth the less obvious but very important consequences of the Dobbs decision to overturn Roe v. Wade.   Trigger Warning: abortion, miscarriage, hemorrhage, Dobbs decision, Roe v. Wade, maternal healthcare deserts, birth trauma   Resources: Listen to the following podcast: EBB 87 – Cristen Pascucci on How to Disagree on Birth Topics – Respectfully! EBB 240 – Top Five Most Surprising Findings from the Abortion Research Guide with Dr. Dekker & Doctoral Candidate Tyler Jean Dukes Find EBB's Abortion Research Guide here: Ebbirth.com/birthjustice   Follow Avital's work: https://www.themamafesto.com Twitter: @themamafesto IG: @themamafesto

This "Mother's Day message" was a call to action to ALL parents. Ashley Robinson challenged us to lead our children by example. No more "do as I say, not as I do" mentality.  This message will encourage you to be a better parent and most importantly a better Christ Follower.    From 05.14.23 (Mother's Day)    

Take just a few minutes with me to pause and explore what your hopes, dreams, expectations, and needs are for Mother's Day. It can be really common to have high hopes for holidays like Mother's Day then feel disappointed, under-appreciated, and hurt if it didn't live up to our ideals, and expectations. So let's walk through a process that'll help you have a more beautiful, meaningful Mother's Day, and feel deeply seen, known, loved, and valued this weekend, and always. In this episode I help you bring to awareness what's beneath the surface, and give you some tips for communicating more easily and openly with your husband to avoid getting stuck in unmet, unspoken expectations, comparison, disappointment, resentment, and emotional disconnect. I share the #1 most important thing you can do to feel like your cup is full, and overflowing, even if your relationship is struggling, motherhood is feeling really dang hard and discouraging, and you're not receiving as much love and affirmation as you would have liked to. Let's dive in and have a heart to heart.

The other day one of my sons asked me to find a picture for him, one at about the time he was 5 or 6 years old. IN my quest for this certain picture, I took a trip down memory lane, looking through so many pictures of our young family.  But what I mostly focused on was the young mother in those pictures, the younger version of me deep in the throes of motherhood.  As I looked into her eyes, I could see a mother who would do and give anything for her family, but who constantly wondered if she would ever be good enough for them.   I could see a mother who, despite her best efforts, went to bed each night with a long list of regrets and things she messed up during the day, hoping that she didn't permanently scar her children for life.   I saw a woman who loved her family fiercely but often forgot to love herself, focusing so many times on her own imperfections, even questioning why God would trust her to raise these children in the first place.If I had the chance to put my arms around her and talk with her, knowing what I know now,  what would I tell her?  In this episode I will reveal the six things that I would want her and every mother listening to know, the most important being that you ARE the perfect mother for your children.  To connect with Angela AdamsShoot me an email: angela@angelaadamscoaching.comTo get on my calendar, click on this link: https://coachwithangela.as.me/Visit my website to subscribe to my weekly email: https://www.angelaadamscoaching.com/To access your FREE guide to managing your emotions: https://www.angelaadamscoaching.com/lead-collectionI would appreciate your help! Please head over to the platform you use to listen to this podcast and leave a review of Embrace it All! It helps me know how I am helping you! And boosts the algorithims as well. Best of all, it's free and easy to do!

This week's Guest Interview is Cynthia Bailey-- Mother, Actress, TV Personality and Women's Health Advocate.  You might know Cynthia from her over a decade long run on the popular reality series RHOA, but she is so much more.In this interview, Cynthia talks about her days as a TV personality, but also talks about her evolution as a woman, her appreciation for health and life, the beauty and struggles women face in midlife, as well as her goals as a person, partner and professional.  Cynthia is candid and relatable throughout, but she also is a complete boss that will get you to take notice.Stay tuned as Cynthia a Seg Escapes Ambassador, gives us a live demo of the PERFECT Mother's Day Weekend drink!  Cheers!Get Ready To Be Inspired, Educated, Empowered and Entertained! For more information visit us @shesa10times5. https://instagram.com/shesa10times5

You told us this morning about what your perfect Mother's day would be.

The ‘perfect mother myth' permeates our culture; it implies ‘children before mother' and asks you to pour copious amounts of energy, money and time into your child. But what happens when this ideology is so loud it undermines or overrides your boundaries?In this episode we discuss:Key ways to check in with yourselfGetting clear on whether your yes is authentic or a narrativeRecognising when you're saying yes but you really mean noThe impact of resentment on your child or yourself, when you do something you really don't want to doChallenging the narrative that disrupts your self-worth or identity as a motherGetting clear on your reflexive ‘no'Differentiating dysregulated and anxiety responses from solid, self-governed responsesProviding opportunities to develop future relationship negotiation skillsCaring, Careful and Careless relationshipsIt's not safer saying ‘yes'Your ‘no' opens their creativity and problem solvingBeing willing to be with the other person not liking your boundaryTo explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

WHEN A CAREER CHANGE IS ESPECIALLY SWEET I met my friend Sara Khoudari at a business event she put together for her clients several years ago. She was a buttoned up business consultant who always seemed to have it together but she wasn't particularly happy with her career path. So, she made a change and NoCo Chocolates was born. She's now a full time chocolatier with big plans for chocolate and she joins me today to talk about the switch, the magic of chocolate and why it might be the PERFECT Mother's Day gift. Find NoCo Chocolates here!

Order at: HoneybeeHello.com"A Mother's Day Mystery"A 45-minute mystery that's also a personalized story….you will hear your name AND your mom's name throughout the adventure!On this adventure in the Honeybee Neighborhood...me, you, and your mom, come upon a stranded egg. It is helpless and has no way to care for itself.We don't just stand by…oh no! That's when we step in…We zipline through the forest, explore an uncharted cave, and have all the fun we usually have on our adventures…and your mom is there for it all!On Mother's Day, cozy up and hear both of your names during this special adventure that reunites this mysterious egg with its mama.Pleeease order BEFORE May 9th to make sure that I have enough time to create your story so that you can listen on Mother's Day! Message me if you have any questions

Order at: HoneybeeHello.com"A Mother's Day Mystery"A 45-minute mystery that's also a personalized story….you will hear your name AND your mom's name throughout the adventure!On this adventure in the Honeybee Neighborhood...me, you, and your mom, come upon a stranded egg. It is helpless and has no way to care for itself.We don't just stand by…oh no! That's when we step in…We zipline through the forest, explore an uncharted cave, and have all the fun we usually have on our adventures..…and your mom is there for it all!On Mother's Day, cozy up and hear both of your names during this special adventure that reunites this mysterious egg with its mama.Pleeease order BEFORE May 9th to make sure that I have enough time to create your story so that you can listen on Mother's Day! Message me if you have any questions

Order at: HoneybeeHello.com"A Mother's Day Mystery"A 45-minute mystery that's also a personalized story….you will hear your name AND your mom's name throughout the adventure!On this adventure in the Honeybee Neighborhood...me, you, and your mom, come upon a stranded egg. It is helpless and has no way to care for itself.We don't just stand by…oh no! That's when we step in…We zipline through the forest, explore an uncharted cave, and have all the fun we usually have on our adventures…and your mom is there for it all!On Mother's Day, cozy up and hear both of your names during this special adventure that reunites this mysterious egg with its mama.Pleeease order BEFORE May 9th to make sure that I have enough time to create your story so that you can listen on Mother's Day! Message me if you have any questions

There is a piecing-back-together that we are called to do after we go through a journey of pulling apart the version of motherhood we've been sold. To ask: well, what DO I want for my motherhood? If I understand the perfect mother myth, and how we're 'swimming' within a culture that sets us up for a certain experience of motherhood, what are the next steps I can take after unpacking these realizations? I speak to these types of questions in this episode and reflect on the process of what it means to go on the journey of unpacking how we have internalised the ‘perfect mother myth' and have been socialized into the expectations of what it means to be a ‘Mother'. The birth of a new awareness, and (re)creation of a new identity can feel alluring, exciting, liberating, and/or empowering. But it can also feel really unsettling, especially at first. This episode speaks to this experience and on how we can build new models of what it means to be a mother. I consider a model of ‘integrated' motherhood, and invite you to reflect on some questions about your own sense of self and identity. . . . Enrol in The Sociology of Motherhood Starter Bundle of 3 of my most popular self-study courses. I've converted these courses into a private podcast and you can receive 40% off until January 31st 2023 by entering the coupon code NEWYEARS at checkout. https://drsophiebrock.com/starterbundle

Episode 2 // Perinatal Mental Health Series   To kick off this second episode in the Perinatal Mental Health podcast series I chat with the amazing Gemma Smith about supporting your mental health through the post-partum period.In this episode I chat with @together.perinatal about: Gemma's own story from a perfectionist-type-A personality to motherhood  Navigating not enjoying pregnancy and motherhood  The perfect mother myth Acknowledging what your mothering values are, not what society tells you they should be  Best tips to prepare yourself for post-partum  Importance of connection and community to mental health I'd love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt! And if you'd like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more!You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.See omnystudio.com/listener for privacy information.

You want to be grounded, centered, emotional regulated to handle to roles and responsibility. Trust God and turn to him to perfect you along the journey and stop trying to be perfection. Seeking perfection instead of relying on God will wear you down. God will provide the help you need along the journey

What does it actually mean to say that motherhood is 'social' or 'constructed' through our culture? Why should we care about motherhood-culture and how does it impact and influence individual mothers, and our children? What is the perfect mother myth, how does it show up in our lives, and what can we do about shifting how we feel about ourselves as mothers? What's the alternative? These are some of the questions I speak to in this episode. Find out more on the episode webpage here: https://drsophiebrock.com/podcast80 If you leave a review of the podcast, I'll send a little 'thank you' in the mail :) Pop your postal details in here - forms.gle/uaDvhtFYnUQvG69EA *Please note that this episode mentions suicidality.

Amanda Rettke's new cookbook HOMESTEAD RECIPES: Midwestern Inspirations, Family Favorites, and Pearls of Wisdom from a Sassy Home Cook (on sale: April 12, 2022) is the PERFECT Mother's Day gift for the mothers, grandmothers, sisters, daughters, mother figures, etc. in your life. In HOMESTEAD RECIPES, Amanda (who has a combined following of 8.5m+ followers across all social platforms) shares 110 of her delicious & accessible recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies.

Amanda Rettke's new cookbook HOMESTEAD RECIPES: Midwestern Inspirations, Family Favorites, and Pearls of Wisdom from a Sassy Home Cook (on sale: April 12, 2022) is the PERFECT Mother's Day gift for the mothers, grandmothers, sisters, daughters, mother figures, etc. in your life. In HOMESTEAD RECIPES, Amanda (who has a combined following of 8.5m+ followers across all social platforms) shares 110 of her delicious & accessible recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies.

Amanda Rettke's new cookbook HOMESTEAD RECIPES: Midwestern Inspirations, Family Favorites, and Pearls of Wisdom from a Sassy Home Cook (on sale: April 12, 2022) is the PERFECT Mother's Day gift for the mothers, grandmothers, sisters, daughters, mother figures, etc. in your life.In HOMESTEAD RECIPES, Amanda (who has a combined following of 8.5m+ followers across all social platforms) shares 110 of her delicious & accessible recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies.

Amanda Rettke's new cookbook HOMESTEAD RECIPES: Midwestern Inspirations, Family Favorites, and Pearls of Wisdom from a Sassy Home Cook (on sale: April 12, 2022) is the PERFECT Mother's Day gift for the mothers, grandmothers, sisters, daughters, mother figures, etc. in your life. In HOMESTEAD RECIPES, Amanda (who has a combined following of 8.5m+ followers across all social platforms) shares 110 of her delicious & accessible recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies.

Our special guest today is Janette Rodrigues, who is a BABCP Accredited Therapist and a proud mother of 3 year old twin boys. It's no secret that parenting is hard work. Janette opens up about the the challenges that are compounded by her perfectionism as well as the cultural differences.Getting it right as a parent is such an important and relatable topic for so many of us. Janette is so open and honest about her experiences and it's really inspiring. She has some great advice for anyone who might be struggling with similar issues. If you're a parent, or if you've ever struggled with perfectionism yourself, this is definitely an episode you won't want to miss this episode. My IAPC&M Accredited Signature Programme “Overcome Perfectionism and take control of your life” has successfully helped countless amount of people overcome their fear of failure, anxiety and frustration, so they can gain mastery of their minds, build confidence and feel more empowered to live happier lives. Visit www.mindandmood.co.uk or email info@mindandmood.co.uk to find out more.#anxiety #overcomingperfectionism #perfectionist #perfectionism #emdr #edmr #cbt #lifecoach #therapist

A review of Netflix mini series the perfect mother about a mother trying to protect her daughter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/www.kickinitwityogirlz.com/message

Finally, 2CC is back from its unplanned hiatus! The situation looked rocky for a while, what with the dead computer and the initially malfunctioning replacement computer (I blame the Mercury Retrograde), but everything is in working order now. Here's a new episode in the bonus 2CC series Off the Cuff, which Arthur recorded two weeks ago with his Discord book-club mate Saba. The two of them discuss the work of author Colleen Hoover, who typically writes contemporary romances but also pens thrillers every now and then. Two of her books, It Ends with Us and Verity, have already been covered on the podcast, and now you'll get to hear the hosts give their opinions on even more of them. They also dive into topics like the cultural impact of Fifty Shades of Grey, the pressure that the Perfect Mother stereotype puts on moms, and step-sibling incest. CoHo books read by Arthur: • November 9 • Ugly Love • It Ends with Us • Verity • Too Late • Maybe Someday CoHo books read by Saba: • It Ends with Us • Verity • Reminders of Him • Ugly Love TW: domestic abuse, child death, child abuse, murder, quasi-incest revolving around step-siblings, a brief mention of an incest-tinged dynamic between blood siblings in a certain YA fantasy series Spoilers start at 44:00 Note: after recording the podcast, Saba informed Arthur that he'd been mispronouncing her name the whole time. It's “sab-AH,” not “SAH-ba.” Arthur is deeply sorry for making that blunder. Note 2: Arthur double-checked the names after recording the podcast, and it turns out that both “Sebastian” and “Jonathan” are technically right. You'll understand when you reach that part. Note 3: I'd given my Good Word for Chip ‘n Dale: Rescue Rangers before John Mulaney let Dave Chappelle pop in for a surprise appearance at his recent show in Ohio and make transphobic and homophobic jokes. I just want to clarify that I still recommend the movie, but I don't support the dive that Mulaney seems to be taking into his own toxic sludge pit. I'm not crazy about the gross connection I just learned this movie has to the original Peter Pan voice actor Bobby Driscoll, either. I recommend looking into his story, but only if you're ready for tragedy. Good Word: • Saba: The Five People You Meet in Heaven by Mitch Albom • Arthur: Disney+'s Chip ‘n Dale: Rescue Rangers Reach out at email2centscritic@yahoo.com if you want to recommend things to watch and read, share anecdotes, or just say hello! Be sure to subscribe, rate, and review on iTunes or any of your preferred podcasting platforms! Follow Arthur on Twitter, Goodpods, StoryGraph, and Letterboxd: @arthur_ant18 Follow the podcast on Twitter and Instagram: @two_centscritic Follow Arthur on Goodreads: https://www.goodreads.com/user/show/144101970-arthur-howell --- Send in a voice message: https://anchor.fm/arthur746/message

Season 2: Episode 2 The Perfect Mother's Day Gift Host: Erin Andrews Cohost: Lo Dirt Song of the Session Artist: Cleo Sol Song: Know That You Are Loved Quoted Lyrics: “Know that you are loved, even if you don't love yourself” Show Summary Finding My Way is the second season of the my life path. Exploration into different books, documentaries, podcasts, biopics… shoot! Anything documenting the historic value of the multicultural community to sum it up for the pushy folks who are just dying to know . The Perfect Mother's Day Gift touches on good tidbits straight from the source. Lol a mother and son duo with a twist. Listen for ways to put a smile on your mama's face this year with easy , step by step tips to enrich your soul and start or redirect your life's path to better days for you and the legacies to come from you. Yes, my mom called me out in real time . I'm sorry mom! Helpful links & Resources Link to Different processes and benefits of melanin https://www.ncbi.nlm.nih. gov/pmc/articles/PMC6444329/ Link to bible verses https://www.bible.com/bible/111/MRK.4.35-41.NIV Link to song of the session https://genius.com/Cleo-sol-know-that-you-are-loved-lyrics Link to relearn the art of conversation https://theartofliving.com/wp-content/uploads/2022/01/The-48-Laws-of-Power-PDF-Summary.pdf https://www.facebook.com/UniquelyUnconventional/

Mother's Day // How to be the Perfect Mother Pastor Lucas Cunningham May 8, 2022 Southside Baptist Church Florence, SC

Mike and Jason run through Thursday night's Stanley Cup Playoff matchups. Joey Kenward joins the show live from the Kentucky Derby.   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Vloggers The Holderness Family (winners of The Amazing Race) just dropped a perfect BSB parody for Mother's Day... SOURCE: https://www.wdjx.com/the-most-perfect-mothers-day-parody-song/

ABOUT AMANDA RETTKE AND HOMESTEAD RECIPESAmanda Rettke's new cookbook HOMESTEAD RECIPES: Midwestern Inspirations, Family Favorites, and Pearls of Wisdom from a Sassy Home Cook (on sale: April 12, 2022) is the PERFECT Mother's Day gift for the mothers, grandmothers, sisters, daughters, mother figures, etc. in your life.In HOMESTEAD RECIPES, Amanda (who has a combined following of 8.5m+ followers across all social platforms) shares 110 of her delicious & accessible recipes for all types of meals, with chapters for breakfast, casseroles, soups, appetizers, ground beef, chicken, pork, vegetables, salads, bars, desserts, and cookies. Some of these unmistakably Midwestern staple recipes include:. Tater Tot Hotdish. Bacon Stuffed Mushrooms. Skillet Hamburger Nachos. Buffalo Stuffed Chicken. Roasted Asparagus Puff Pastry. Zucchini Corn Chowder. Butterscotch Bars. Cream Cheese Pound Cake. And so much more (including an entire section dedicated to zucchini!)"Rettke offers the homiest of home cooking with recipes that highlight 'how fantastic and crazy the food is here in the Midwest' ... A spoonful of sugar, then several more, help the treats go down in this waistline-be-damned parade of comfort foods." -Publishers WeeklyABOUT AMANDA RETTKEAmanda began her food blogging career in October 2010 and soon discovered a passion for baking, photography, and all things sweet. Since the inception of I Am Baker, her baking Facebook page has gained more than 8.2 million followers and her Homestead Recipes page has gathered more than 6.8 million followers in only a couple years. She is the author of Surprise-Inside Cakes, which has sold more than 33,000 copies. Amanda's recipes have appeared throughout the media (including Martha Stewart's show) and have been featured in Better Homes and Gardens, Bon Appétit, Buzzfeed, Country Living, Delish, Epicurious, Parade, and Popsugar. She lives with her husband and five children on a 15-acre homestead outside Minneapolis, Minnesota.Homestead Recipes Book:https://www.amazon.com/Homestead-Recipes-Midwestern-Inspirations-Favorites/dp/0063008203

When we get pregnant, everybody talks about the baby. But what about the mother? Becoming a mother—even thinking about becoming one—involves complex feelings and emotions. But the “Bliss Myth” idea says that we should feel one note about becoming a parent, and that note is happiness and joy. If we don't feel joy, and we don't love motherhood, then are you a bad mom? No! It's totally normal to feel a huge range of feelings, including ambivalence, anger, regret, disappointment, love, tenderness, exhaustion, frustration, and more. Having feelings, especially multiple conflicting feelings, doesn't make you a bad mom: it makes you a human being, like the rest of us. Alexandra Sacks, MD is a reproductive psychiatrist who popularized the concept of matrescence, or the period of transition surrounding becoming a mother. Her 2018 TED Talk reached 1.5 million views worldwide, and she wrote a New York Times article called The Birth Of A Mother that was the number one most read piece of 2017 for the Well Family Section. The truth is more complicated, and Dr. Sacks says a huge range of feelings about motherhood is all totally normal. Things like panicking when you find out that you're pregnant, or feeling ambivalent at first when you see your newborn, or having new feelings about your partner or your own parents are all absolutely reasonable feelings to have during your pregnancy and parenting journeys. In this episode, we talk to one of America's top reproductive psychiatrists about the range of emotions and feelings that come with motherhood, and why matrescence is totally natural and normal. In this episode we talk about: Matrescence as an extended phase of all women's lives, including women who choose not to have children or who experience infertility, and Dr. Sacks focused work on the period of pregnancy and the first year of motherhood. The Bliss Myth and other honest stories we're missing about motherhood. The harmful trope of the “bad mother” as the cornerstone of evil characters in myth and popular culture. The idea of the “Good Enough Mother” as permission and guiding light for mother's overwhelmed by messages of perfection; that we should aim for not superhuman perfection but providing a safe, stable, loving childhood. How being a “perfect” mother can actually harm our children in the long term, leading to decreased resiliency, slowing the learning process, and interfering with children's ability to grow and achieve independence. FULL SHOW NOTES: https://startupparent.com/110 STARTUP PARENT NEWSLETTER: https://startupparent.com/newsletter THE WISE WOMEN'S COUNCIL: https://startupparent.com/wwc --- Send in a voice message: https://anchor.fm/startupparent/message

  (Penelope Cruz and Milena Smit in "Madres Paralelas". Courtesy of IMDB) "MADRES PARALELAS" / "PARALLEL MOTHERS" Spain, 2021 Written & Directed by: Pedro Almodóvar Starring: Penelope Cruz and Milena Smit   Synopsis: Two single women meet in a hospital room where they are both going to give birth. One is middle aged and doesn't regret it, while the other is adolescent and scared. The two women form a strong bond with one another as they both confront motherhood.   Rent "Madres Paralelas" on YouTube, Amazon Prime Video, Vudu, and Google Play.   Watch Trailer Here!   Sources: "The Imperfect Mom Onscreen - Ending the 'Selfless Mother' Trope" - The Take Channel   Music:  Jose Gomez & Raymond Velez   Listen to Movies à La Queer Podcast on Spotify!    Follow Movies à la Queer on: TikTok:  Twitter: Instagram --- Support this podcast: https://anchor.fm/moviesalaqueer/support

Mom guilt. It's something all moms struggle with, and not just in postpartum. It can affect our entire lives raising kids. While this is an entirely normal feeling, it's essential not to fall too far into the trap that mom guilt can create for us. How do we shift away from mom guilt without feeling like a bad mom? Kelsey Mizell is a licensed professional counselor specializing in prenatal and maternal health. In this episode, we talk about the social stigmas surrounding mom guilt and how we can break away from the standards put on mothers everywhere. Kelsey's advice and strategies focus on being worthy, not perfect. We talk about the importance of being in tune with your emotions, knowing when it's okay to ask for help, and giving how to give time to yourself finally. Meet Kelsy Mizell, LPC Kelsey is a Licensed Professional Counselor and specializes in Perinatal and Maternal Mental Health. She helps women and mothers to feel connected with themselves and confident in their motherhood. She provides virtual counseling services through Georgia and Florida. Kelsey is married with a two-year-old and two dogs. She enjoys drinking too much coffee and spending time outside with family and friends. Topics Covered 1:38 | The reason for mom guilt 8:23 | How to flip societies expectations 12:22 | Mom guilt is about… 18:22 | The duality of emotions 28:29 | Shifting focus 31:48 | Being worthy, not perfect 34:15 | Final Question Additional resources You can connect with Kelsey Mizell at likeamothercounseling.com for additional resources. Articles on navigating motherhood Having a Motherhood Identity Crisis? How a Postpartum Plan Can Help Identifying Postpartum Rage and How You Can Deal Tips for Overcoming the Pressure to Be a Perfect Mother