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239 episodes with dave mac
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Carl Day (Primal Lifestyle) and Stephen Thomas chat about all things healthTimestamps 00:05 - Carl shares insights on humor and serious topics in his discussions.02:01 - Carl discusses his health transformation journey.06:13 - Transitioning to a carnivore diet drastically improved health and well-being.08:21 - Carl shares inspiring health transformations and his journey into nutrition.12:08 - Discussing benefits and safety of raw meat consumption.14:01 - Jacob Makate promotes the benefits of consuming raw foods for energy and taste.17:37 - Discussion on the nutritional benefits of liver and cooking methods.19:23 - Carl recommends essential books on raw food and cholesterol scepticism.22:42 - Discussion on veganism and the misconceptions surrounding it.24:37 - Discussion on dietary perspectives between veganism and carnivorism.28:06 - Carl Day discusses his upcoming comedy gigs and a potential festival.29:45 - Upcoming meetups and unique football trivia shared during Q&A.33:27 - Exploring the loss of innate body signals and addiction to unhealthy foods.35:18 - Sleep patterns and meal traditions are influenced by societal constructs.38:54 - Carl discusses his unique sleep patterns and ongoing research.40:38 - Understanding sleep cycles and the concept of biphasic sleep.44:01 - Carl Day discusses the value of detailed blood tests and community support.45:44 - The growing UK health community shares inspiring personal recovery stories.49:20 - Carl Day emphasizes the importance of diet in managing health, especially for MS.51:07 - Vegan diets lack sphingo lipids, impacting health.54:45 - Carl emphasises YouTube subscription importance and promotes his Common Sense Carnivore group.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
Timestamps 00:08 - Discussion on current events and social media regulations.02:33 - Societal changes and perceptions on immigration and cultural adaptations.06:51 - Vitamin B1 deficiency and benefits of diet choices.09:20 - Fats in a carnivore diet and protein intake.13:46 - Nutrition, hair growth, and C15 fatty acid benefits.16:02 - Fasting and dairy consumption discussed for health benefits.20:26 - Discussion on familial hypercholesterolemia and lifespan misconceptions.22:32 - Food safety depends on sourcing and handling, especially for raw meat.26:35 - Collaboration and guest engagement enrich discussions on the channel.28:28 - Dave shares his experiences with OMAD and highlights realistic health success stories.32:44 - Urine concentration varies by diet and hydration levels.34:44 - Eating butter may help calm the brain for better sleep.38:46 - Returning to a carnivore diet after binge eating requires acceptance and gradual adjustments.40:44 - Enjoy your food and prioritize self-care without guilt.44:13 - Fasting may help tighten loose skin but requires patience.46:05 - Extended fasting enhances autophagy, requiring adequate protein and collagen intake.50:06 - Discussion on the impact of sugar reduction and YouTube influences.52:02 - Discussion on the importance of likes, subscriptions, and upc
Dr. Volker Menzel shares his transformative journey into carnivore diet, its impact on health, and the deep connections between nutrition, dental health, and metabolic processes. Discover how dietary choices influence systemic health, dental outcomes, and the importance of personalised medicine.Chapters00:00 Introduction and Guest Introduction00:41 Dr. Menzel's Personal Health Journey and Motivation01:57 Reversing Blood Pressure and Diabetes with Diet02:43 Impact of Carnivore Diet on Family Members' Health03:26 Oxalates, Dumping, and Dietary Sensitivities04:30 Anecdotal Evidence of Food Sensitivities and Personal Experiments04:59 Dentistry, Metabolism, and Nutritional Connections06:13 Dentists' Lack of Nutrition Education and Systemic Links07:54 Collagen, Soft Tissue Healing, and Metabolic Factors09:27 Effects of Carnivore Diet on Oral and Systemic Health10:42 Diet and Bacterial Infections in Oral and Systemic Diseases12:20 Role of Fats and Bacterias in Oral Health12:52 Challenges in Changing Dietary Habits and Behavior14:12 Fluoride, Tea, and Dental Health Concerns15:03 Plaque Development and Carnivore Diet Experiences16:39 Brushing Techniques and Oral Hygiene on Carnivore Diet19:11 Mercury Fillings and Dental Materials20:44 Soft Tissue and Bone Healing in Dentistry22:21 TMJ, Clenching, and Systemic Connections23:57 Mechanical and Metabolic Causes of Clenching and Grinding25:45 Adrenal Activation, Cortisol, and Collagen Breakdown27:33 Protein, Methylation, and Nutritional Strategies for Aging29:10 Impact of Metabolic Health on Dental and Surgical Outcomes30:31 Root Causes of Clenching, TMJ, and Systemic Stress32:17 Multifactorial Causes of Clenching and Stress33:56 Therapeutic Approaches: Physiotherapy, Splints, and Spinal Alignment36:37 Vicious Cycles of Clenching, Stress, and Systemic Effects38:14 Final Thoughts: Education, Personal Responsibility, and Diet39:28 Encouragement to Question, Learn, and Trust Your Instincts
Dr. Malcolm Kendrick challenges the prevailing lipid hypothesis regarding heart disease, arguing that the relationship between cholesterol, particularly LDL, and heart disease is not as straightforward as commonly believed. He discusses the role of saturated fats, the importance of nitric oxide, and the impact of lifestyle factors on cardiovascular health. Kendrick also critiques the research surrounding statins, emphasising the need for transparency and the potential biases in studies that downplay adverse effects. The discussion highlights the complexity of heart disease and the necessity for a broader understanding of its causes and treatments.Chapters00:00 Introduction to Dr. Malcolm Kendrick00:42 Challenging the Lipid Hypothesis02:19 Saturated Fat and Heart Disease04:21 Understanding Cholesterol and Its Role07:48 Observational Studies vs. Randomized Trials10:59 The Failure of Statins and Other Drugs11:44 The Black Swan Argument in Medicine16:20 Familial Hypercholesterolemia Explained17:40 The Role of Blood Clotting in Heart Disease25:50 The Ghost in the Machine: Revisiting Old Theories36:55 The Interconnection of Blood Clotting and Immunity40:47 Understanding Endothelial Damage and Heart Disease45:59 The Role of Sickle Cell Anaemia and Autoimmune Diseases48:34 COVID-19: Blood Clots and Immune Response51:11 Critique of Statin Research and Adverse Effects
In this conversation, the hosts ions, andeen dietary choices and ketosis levels, and clarify the differences between ketosis and ketoacidosis. The conversation also touches on insulin resistance, explaining it as a protective mechanism rather than a failure of insulin itself, and critiques the pharmaceutical approaches to managing these metabolic issues. In this conversation, the speakers delve into the dangers of SSRIs, the misconceptions surrounding cholesterol, and the misleading nutritional claims often made about foods like spinach. They discuss the importance of understanding bioavailability in nutrition, particularly regarding iron and vitamin C absorption, and highlight the profit-driven motives of the pharmaceutical industry, including the practice of creating 'satellite drugs' to maximize profits.Chapters00:00 Introduction and Greetings01:01 Understanding Ketosis and Its Fluctuations04:46 The Role of Continuous Monitoring in Ketosis06:28 Exploring Ketosis Levels and Dietary Impact10:50 Misconceptions About Ketosis and Ketoacidosis14:15 Insulin Resistance Explained18:42 Pharmaceutical Interventions and Their Implications21:40 The Dangers of SSRIs and Pharmaceutical Practices22:59 Debunking Cholesterol Myths27:55 The Truth About Nutritional Claims34:01 Understanding Vitamin C and Iron Absorption39:01 The Dark Side of Pharmaceutical Profitability
Joe and Jem from local band Kaleidosonic joined Dave Mac in the studio to talk about their band, love for music and also played a couple of songs live too.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
Dave Mac, Lilly and Russ chat to Mike Christie from G4
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
Hannah popped into the studio to tell us more about Heartbeat charity and let us know about some events they are holding to raise money for this great cause
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
Dave Mac and Stephen Thomas chat about all things health-related
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
The Retro Chart Show – yes its exactly as it sounds! – Bringing back the memories of the UK singles chart.
Dave Mac and Stephen Thomas delve into the alarming issue of iatrogenic deaths, which are deaths caused by medical errors. They discuss the statistics surrounding these errors, the personal stories that highlight the human impact, and the systemic issues within the healthcare system that contribute to these tragedies. The conversation emphasises the need for better reporting, the role of technology in reducing errors, and the importance of patient advocacy. They also explore the cultural shifts needed in healthcare to improve transparency and patient outcomes.https://open.substack.com/pub/theukcarnivore/p/the-doctor-will-maybe-kill-you-now?r=14wb5g&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseChapters00:00 Understanding Iatrogenic Deaths03:07 The Scale of Medical Errors05:53 Personal Stories and Misdiagnosis08:49 The Need for Better Reporting12:09 Systemic Issues in Healthcare15:00 The Role of Technology in Reducing Errors18:01 Polypharmacy and Its Dangers21:13 Cultural Shifts in Healthcare23:53 Global Implications of Medical Errors26:54 The Importance of Patient Advocacy30:01 The Future of Healthcare and Transparency
Dave Mac, creator of the No Carb Life YouTube channel, shares his personal journey with the carnivore diet, discussing its positive impact on his health and how it helped him overcome alcoholism and digestive problems. Dave highlights the benefits of the carnivore diet for various health conditions, including multiple sclerosis, vision impairments, and type 2 diabetes, based on his experiences and interviews with over 1,000 carnivores. Subscribe to Dave's YouTube channel here: https://www.youtube.com/@zerocarb FREE Carnivore Beginner Blueprint: https://www.skool.com/howtocarnivorefree
Dave Mac is a well-known Carnivore YouTuber. Inspired by his own successes with the carnivore diet, he set out to share his journey and the stories of many others. On his channel "No Carb Life," he has interviewed over 700 people to highlight their healing experiences through the carnivore diet. With a passion for helping others improve their lives through these dietary approaches, Dave Mac has created an engaging and informative platform that has become a trusted resource for many. His channel features personal stories, expert interviews, and practical tips to guide viewers on their health journeys. What you will learn in this podcast: Personal Journey: How Dave Mac discovered and transitioned to the carnivore diet. Health Challenges: His experience of having a stroke at 17 and the subsequent improvements he noticed after adopting the carnivore diet. Healing on the Carnivore Diet: Specific health issues he believed would never heal but did after switching to the carnivore diet. YouTube Channel Dedication: The reasons behind his commitment to his carnivore YouTube channel and what inspired him to interview over 700 people. Insights from Interviews: The most striking or interesting realizations from hearing the stories of over 700 people. Health Transformations: Some of the most impressive health transformations he has witnessed from people he has interviewed. Advice for Beginners: Practical advice for those just starting out on the carnivore diet. Future Plans Connect with Dave Mac here: No Carb Life - YouTube twitter.com/realzerocarb twitter.com/realzerocarb
In conversation with Dave Mac. Dave was born in Scotland and brough up in Australia but now has been living in Japan for years. He has gotten over his rheumatoid arthritis, prediabetes, alcohol dependency, skin issues, anxiety etc through the carnivore lifestyle. He has a huge following on his YouTube channel which should be checked out - YT - https://www.youtube.com/@zerocarb His other socials - IG - @realdavemac LinkedIn - Dave Mac
Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he came across the zero-carb diet and decided to give it a try. Within one week, his health problems were well on their way to being resolved. From then on, he has been a staunch advocate of the zero-carb approach. Dave talks about how they were diagnosed with multiple autoimmune diseases at a young age and how nutrition was never offered as a solution. He also shares his journey with the carnivore diet and how it helped him reverse his arthritis symptoms and improve his overall health. https://www.youtube.com/@zerocarb
Send us a textDave Mac is a Scottish-born Australian living in Japan who discovered the power of the carnivore diet in 2022. Ever since this discovery, Dave has been a tireless advocate of the carnivore way of eating. He believes the best way to spread the carnivore message is through showing the incredible results that others have achieved from eating this way. Each week, Dave hosts an insane 10 to 20 carnivores on his YouTube channel to share their stories of desperation to transformation. His channel, named the No Carb Life, has over 70,000 subscribers, and gives his audience everything they need to get educated on everything to do with weight loss and overall health, including the basic of a keto diet, simply and effectively advancing to a carnivore diet, and incorporating intermittent fasting into a healthy lifestyle, without hunger or a lack of energy. His channel has featured many of our former and future guests, including my awesome friend Adrian Gledhill, Dr. Tony Hampton, and Prof. Bart Kay, among others. Find Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!
Send us a textToday we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031sFind Dave at-YT- @No Carb LifeFind Boundless Body at- myboundlessbody.com Book a session with us here!
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dave Mac is the creator of the No Carb Life YouTube channel. On his channel, Dave shares content on everything to do with weight loss: keto diet, carnivore diet, and intermittent fasting. Personally, he was able to transform his life, plagued by pre-diabetes and arthritis, by following a carnivore diet. In this discussion, Dr. Tony and Dave talk about: (02:50) Dave's travels which have taken him all over the world (08:09) Dave's family and their feelings about his dietary perspective (09:53) How Dave became an alcoholic (16:10) How Dave realized he had become an alcoholic (20:46) Using dietary carb reduction and other methods to heal alcoholism (26:05) A typical carnivore day for Dave and Dr. Tony (28:54) The gift of having a clear, not-food-obsessed brain (30:55) The before and after of having a hemorrhagic stroke and how diet has factored in to the recovery (36:56) Dave's YouTube skits (40:34) Why people struggle to make lifestyle changes and how they can make things easier for themselves Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. Links: Dave Mac: No Carb Life Twitter Gluco Free Dr. Tony Hampton: Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health Lectures How Waking Up Every Day at 4:30 Can Change Your Life
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