Podcasts about clenching

Dr. James Goolnik is the dentist who can help you lose weight, lower your blood pressure, and he even incorporates peptides in his cutting edge holisitic dental pratice. If you've heard of Dr. Dominik Nischwitz, then you're in for a treat because Dr. Goolnik trained under him!New episodes of Welcome to Wellness released every Friday!

In this podcast episode I recap my recent presentation at the IADMS Annual Conference in Las Vegas, a workshop with longtime friend, mentor and colleague Astrid Sherman.Comprised of 26 bones, 33 joints and hundreds of muscles, the foot is a complex structure. It functions to support the body, absorb shock, and facilitate movement through locomotion. It can also give us information about how a dancer is moving and functioning. Clenching toes when “pointing the foot” in plantar flexion, gripping the floor in standing and/or knuckling ‘en-pointe' are common patterns seen in dancer's that may indicate weakness, muscle imbalances, or deficiencies in technique or training.Other episodes mentioned in this podcast:Episode 56: Dancer's Feet - Form vs FunctionLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: hello@allegroperformance.com

You know you're in for a treat, when discussions around an item of torture is a welcome relief from the main subject!!! lol Yes, it's one of those episodes that may require a lie down in a dark room afterwards! Ry spent a chunk of the episode with his head in his hands, let's put it that way!▶︎ Support us on Patreon for bonus content: https://www.patreon.com/ThePaddedCellPodcast▶︎ www.thepaddedcellpodcast.co.uk▶︎ www.thepaddedcellpodcast.store Watch the podcast on YouTube:▶︎ YouTube - https://www.youtube.com/@ThePaddedCellPodcastFollow The Padded Cell for more:▶︎ Facebook - https://www.facebook.com/profile.php?id=61551425184285▶︎ Instagram - https://www.instagram.com/thepaddedcell_podcast/?hl=en-gb▶︎ TikTok - https://www.tiktok.com/@thepaddedcellpodcastRecorded and Produced by Liverpool Podcast Studios▶︎ Web - http://www.liverpoolpodcaststudios.com▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

The Magic Police continue to race through Crankshaft Canyon, trying to win the Sandcoil Qualifier for some street cred.

Dr. Julia is the founder of Oris Wellness, a consulting company dedicated to empowering parents with the knowledge and confidence to make informed decisions about their child's oral and airway health. Through one-on-one sessions, she provides objective guidance on treatment options and helps families connect with qualified airway-focused providers. Her mission is to bridge the gap between professional expertise and parental intuition. Originally trained in Biological and Airway Dentistry while practicing in Chicago, she now calls Portugal home. In this episode, we chat about:  Dyslexia Brain Love for the collab If you work with kids you NEED this ADHD and bedwetting caused by breathing issues? Sh*t your pediatrician probably doesn't know What you can do at home for kiddos (and you) Why your kid shouldn't suck their dumb (or use a pacifier) Clenching and grinding isn't from stress= Issues in adulthood from a sh*tty airway   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Julias resources Mute dilator sample pack Follow Julia on IG   

Actress Beverly D'Angelo & comedian Becky Robinson join Jeff & Shane to talk about the dangers of clenching, having babies later in life, and Jeff's bizarre dream about Becky.• • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789.• • • Host - Jeff LewisGuests - Beverly D'Angelo, Becky Robinson, & Shane DouglasSenior Director – Lisa MantineoDirector - Alyssa HeimrichSenior Producer & Editor - Jamison ScalaAssociate Producer – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daboll's hot seat is tied to Jaxson dart, the Mets can make or break their fans October moods, the Yankees are alive for the division, and much more.

Following the global acclaim of 2003's Through the Ashes of Empires, Robb Flynn and Machine Head set out to create a follow-up that would cement their place at the forefront of modern metal.The album took many shapes before the band ultimately shed all external expectations and wrote purely for themselves.This resulted in politically-charged epics like “Clenching the Fist of Dissent” and “A Farewell to Arms,” along with deeply personal explorations of mental health and grief in “Beautiful Mourning” and “Aesthetics of Hate.”Machine Head also showcase some of the most intricate arrangements and technical performances of their career, especially on standout tracks like “Wolves” and the now-iconic “Halo.”Please join us this week as we celebrate Machine Head's 2007 masterpiece, The BlackeningRecommendations:Innumerable Forms - Pain EffulgenceDefacement - DoomedMizmor - Mnemonic: Ambient MosaicDeadguy - Near-Death Travel ServicesDeliquesce - Saviour / EnslaverSanguisugabogg - Hideous AftermathFollow Riff WorshipInstagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/riffworshippod/⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠https://x.com/RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RiffWorshipPod⁠⁠⁠⁠⁠⁠⁠Check out our Official Playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Riffs on Repeat (Spotify)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hits from the Crypt (Apple)

In this episode of the Unreal Results podcast, I unpack how something as small as a single tooth can ripple through the entire nervous system and impact everything from movement quality to emotional regulation.You'll hear my traumatic dental experience that helped me understand how clenching patterns are tied to much more than the jaw.  Clenching isn't just a bad habit, it's a signal from the brainstem, often tied to unresolved stress, nervous system dysregulation, and patterns we're not trained to look for.I discuss how stress, fear, and past procedures can affect cranial nerve input, especially through the trigeminal nerve, as well as the role of the reticular activating system and the tentorium play in influencing full-body tone. I also talk about why I'm cautious with dental work during an athlete's season, what to look for in clients who might be clenching, and how you can support the system with simple tools or even just listening better to what the body is trying to say.If you've never considered how a tooth, or the nervous system's response to it, might be impacting your client outcomes, this episode is for you.Resources Mentioned In This EpisodeEpisode 28: The Power Of The Trigeminal NerveEpisode 38: Accessing The Parasympathetic Nervous System Without Focusing On Breath!Episode 41: 3 Powerful NervesEpisode 70: How The Trigeminal Nerve Could Supercharge Your PracticeEpisode 86: Decoding The Nervous System For Health ProsTreatment Video: Root of Tongue Self-MassageLearn the LTAP™ In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Bladder leaks, dryness, and low libido aren't exactly dinner table topics… but maybe they should be. These issues are way more common than we think, especially during and after menopause, and they have a huge impact on how we feel day to day. That's why I sit down with Dr. Rena Malik, a Board-Certified Urologist and Sexual Medicine Specialist who's made it her mission to talk about the things most people won't. We talk about everything from pelvic floor problems to how hormones like estrogen and testosterone affect our sexual health and bladder function. Dr. Rena shares why stress makes things worse (yep, even your bladder feels it), and how simple things like breathing or pelvic floor therapy can help you get back in tune with your body. She also breaks down what options are really worth exploring—like vaginal estrogen, testosterone therapy, and a few new treatments you may not have heard of yet. If your body's been sending signals you've been ignoring, consider this your sign to tune in and start listening. And hey, if you're in the mood to give your body a little extra support, I've been loving the new Mighty Maca Mango lately. It's refreshing, light, and packed with all the superfood goodness—plus, it tastes amazing in sparkling water (or turned into a popsicle). You can check it out at dranna.com—it's been my go-to pick-me-up lately!   Key Timestamps: [00:00:00] Introduction. [00:06:28] Improving quality of life. [00:08:15] Pelvic floor health issues. [00:10:45] Bladder health myths debunked. [00:13:48] Neuromodulation treatments for bladder issues. [00:19:17] Hormones for pelvic floor health. [00:22:06] Restoring sexual function and orgasm. [00:26:22] Testosterone's role in women's health. [00:33:10] Effects of stress on the bladder and how to reverse it. [00:36:27] Clenching during orgasm. [00:39:47] Enjoying the journey in sex. [00:42:08] Scheduling intimacy for connection.   Memorable Quotes: "One of the other myths is that incontinence is normal or leakage is normal. Like everyone just leaks after they have babies. That's a normal thing. And it's not. And same thing with UTIs. They're not normal." [00:11:45] – Dr. Rena Malik "I would argue that scheduling intimacy is probably one of the underrated tools that people use. We schedule date night to go have dinner and talk. We should schedule time for intimacy." [00:41:58] – Dr. Rena Malik   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Sexual CPR: http://sexualcpr.com/   Connect with Dr. Rena Malik: Website: https://www.renamalikmd.com Instagram: http://www.instagram.com/RenaMalikMD Facebook: https://www.facebook.com/RenaMalikMD YouTube: https://www.youtube.com/c/RenaMalikMD   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Bladder leaks, dryness, and low libido aren't exactly dinner table topics… but maybe they should be. These issues are way more common than we think, especially during and after menopause, and they have a huge impact on how we feel day to day. That's why I sit down with Dr. Rena Malik, a Board-Certified Urologist and Sexual Medicine Specialist who's made it her mission to talk about the things most people won't. We talk about everything from pelvic floor problems to how hormones like estrogen and testosterone affect our sexual health and bladder function. Dr. Rena shares why stress makes things worse (yep, even your bladder feels it), and how simple things like breathing or pelvic floor therapy can help you get back in tune with your body. She also breaks down what options are really worth exploring—like vaginal estrogen, testosterone therapy, and a few new treatments you may not have heard of yet. If your body's been sending signals you've been ignoring, consider this your sign to tune in and start listening. And hey, if you're in the mood to give your body a little extra support, I've been loving the new Mighty Maca Mango lately. It's refreshing, light, and packed with all the superfood goodness—plus, it tastes amazing in sparkling water (or turned into a popsicle). You can check it out at dranna.com—it's been my go-to pick-me-up lately!   Key Timestamps: [00:00:00] Introduction. [00:06:28] Improving quality of life. [00:08:15] Pelvic floor health issues. [00:10:45] Bladder health myths debunked. [00:13:48] Neuromodulation treatments for bladder issues. [00:19:17] Hormones for pelvic floor health. [00:22:06] Restoring sexual function and orgasm. [00:26:22] Testosterone's role in women's health. [00:33:10] Effects of stress on the bladder and how to reverse it. [00:36:27] Clenching during orgasm. [00:39:47] Enjoying the journey in sex. [00:42:08] Scheduling intimacy for connection.   Memorable Quotes: "One of the other myths is that incontinence is normal or leakage is normal. Like everyone just leaks after they have babies. That's a normal thing. And it's not. And same thing with UTIs. They're not normal." [00:11:45] – Dr. Rena Malik "I would argue that scheduling intimacy is probably one of the underrated tools that people use. We schedule date night to go have dinner and talk. We should schedule time for intimacy." [00:41:58] – Dr. Rena Malik   Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Sexual CPR: http://sexualcpr.com/   Connect with Dr. Rena Malik: Website: https://www.renamalikmd.com Instagram: http://www.instagram.com/RenaMalikMD Facebook: https://www.facebook.com/RenaMalikMD YouTube: https://www.youtube.com/c/RenaMalikMD   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

258: My conversation with Dr. Hilary Fritsch changed the way I think about my oral health. She's an airway dentist, which means she specializes in the link between breathing and dentistry. She explains that there is a wrong way to breathe, and it can totally ruin your facial structure. Hilary is also a pro at helping babies and small children develop a healthy, beautiful jaw, and is calling out the things that interfere with that. You'll get practical tips to help yourself and your kids build a healthy jawline and get better sleep - it's literally a win-win. Topics Discussed: → Why sleep apnea is a jaw disease → How mouth breathing is ruining your face  → Tips for improving your jawline → How kids can develop healthy jaws    → The benefits of a strong tongue   → The difference between an airway dentist and a traditional dentist Sponsored By: → Pacha | Go to https://station.page/pacha/contest/realfoodology and enter to win the ultimate self-care goody basket, curated especially for Realfoodology listeners!  → MASA Chips | Go to https://MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription. Just head to https://www.curednutrition.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout. → JASPR | Get $400 off with code REALFOODOLOGY and link is https://www.jaspr.co/realfoodology. Timestamps:  → 00:00 - Introduction  → 00:37 - Sleep Apnea → 02:39 - Diagnosing Sleep Apnea in Women  → 04:10 - Palatial Widening    → 06:40 - Breastfeeding + Jaw Development   → 09:45 - Mouth Breathing and Jaw Line  → 13:40 - Breathing Through Your Nose  → 15:39 - Fixing Your Jawline as an Adult   → 17:13 - Vivos Appliance  → 18:31 - Treating TMJ, Clenching and Grinding  → 20:44 - Airway Dentistry: An Emerging Field   → 25:47 - Link Between Jaw and Teeth  → 29:29 - Myofunctional Therapy: Tools + Benefits    → 31:27 - Mouth Tape + Nasal Dilators → 33:53 - Understanding Tongue Tie  → 36:58 - Tools and Tips for Kids' Jaw Development    → 44:39 - Mouth Breathing + Cavities  → 45:47 - Can Kids Mouth Tape?   → 47:45 - Signs Your Kids Are Mouth Breathing  → 49:28 - When To Start Treatment for Kids  → 52:37 - Starting Your Own Jaw Journey  → 54:05 - Sleep Apnea is a Jaw Disease  → 55:56 - How to Find the Right Dentist  → 57:30 - Where to Find Hilary   Check Out Dr. Hilary Fritsch: → Instagram  → Saddle Peak Dental  Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

Cits and Civs, Captains and Commanders, you’re tuned to episode 522 of Guard Frequency — the best damn space game podcast ever! This episode was recorded on Friday, June 13 and released for streaming and download on Tuesday, June 17, 2025 at GuardFrequency.com [Download this episode](Right click, Save As…) This Week’s Schedule Links & The […]

Take a deep breath and let go of stress with this guided day hypnosis session designed to help you feel calm, focused, and refreshed.. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Let go of jaw tension and wake up pain-free! This powerful hypnotic meditation is designed to help you stop teeth clenching and grinding (bruxism) by deeply relaxing your subconscious mind. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

$1000 Minute advantage (0:07), what the fact (2;00), drinking water & what water sucks?!? (7:55), What's Trending: New Nordic Spa coming to HRM, Sidney Crosby in the fashion game & $125 burger (20:00), Password To Paradise Winner (31:30), $1000 Minute (34:20), clenching & waxing (39:30), Mindbender: nearly 50% of parents regret giving their kids this! (1:00) Follow us on Instagram: @MOVE100Halifax, @ErinHopkinsFM & @PeterAtMove100

In 2023, Anna and On The Media's Micah Loewinger traveled to Montana to talk to Tasha Adams, the ex-wife of Stewart Rhodes, who founded the far-right paramilitary group, the Oath Keepers. Stewart had been charged with seditious conspiracy for his participation in the January 6 Capitol riots, and Tasha was eagerly awaiting sentencing: “I need him to stay locked away so my kids can legally cut contact with him when they're 18.” Tasha described their decades-long marriage, from their courtship in a ballroom dance class in Las Vegas, to abuse and isolation as Stewart became transfixed on politics and apocalyptic ideas. She and her six kids managed to escape in 2018. And shortly after our conversation there was some good news for Tasha: her divorce was finalized, and Stewart got a long sentence – 18 years.  Then Trump was re-elected, and on his first day in office he issued nearly 1,500 pardons and commuted the sentences of 14 of his supporters in connection with Jan. 6. Among them was Stewart.  This week we're replaying our 2023 conversation with Tasha, as well as a portion of a follow-up conversation we recorded with her right before Trump's inauguration. Watch: Trailer for ‘King of the Apocalypse'  Podcast production by Zoe Azulay Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2023, Anna and On The Media's Micah Loewinger traveled to Montana to talk to Tasha Adams, the ex-wife of Stewart Rhodes, who founded the far-right paramilitary group, the Oath Keepers. Stewart had been charged with seditious conspiracy for his participation in the January 6 Capitol riots, and Tasha was eagerly awaiting sentencing: “I need him to stay locked away so my kids can legally cut contact with him when they're 18.” Tasha described their decades-long marriage, from their courtship in a ballroom dance class in Las Vegas, to abuse and isolation as Stewart became transfixed on politics and apocalyptic ideas. She and her six kids managed to escape in 2018. And shortly after our conversation there was some good news for Tasha: her divorce was finalized, and Stewart got a long sentence – 18 years.  Then Trump was re-elected, and on his first day in office he issued nearly 1,500 pardons and commuted the sentences of 14 of his supporters in connection with Jan. 6. Among them was Stewart.  This week we're replaying our 2023 conversation with Tasha, as well as a portion of a follow-up conversation we recorded with her right before Trump's inauguration. Watch: Trailer for ‘King of the Apocalypse'  Podcast production by Zoe Azulay Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2023, Anna and On The Media's Micah Loewinger traveled to Montana to talk to Tasha Adams, the ex-wife of Stewart Rhodes, who founded the far-right paramilitary group, the Oath Keepers. Stewart had been charged with seditious conspiracy for his participation in the January 6 Capitol riots, and Tasha was eagerly awaiting sentencing: “I need him to stay locked away so my kids can legally cut contact with him when they're 18.” Tasha described their decades-long marriage, from their courtship in a ballroom dance class in Las Vegas, to abuse and isolation as Stewart became transfixed on politics and apocalyptic ideas. She and her six kids managed to escape in 2018. And shortly after our conversation there was some good news for Tasha: her divorce was finalized, and Stewart got a long sentence – 18 years.  Then Trump was re-elected, and on his first day in office he issued nearly 1,500 pardons and commuted the sentences of 14 of his supporters in connection with Jan. 6. Among them was Stewart.  This week we're replaying our 2023 conversation with Tasha, as well as a portion of a follow-up conversation we recorded with her right before Trump's inauguration. Watch: Trailer for ‘King of the Apocalypse'  Podcast production by Zoe Azulay Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2023, Anna and On The Media's Micah Loewinger traveled to Montana to talk to Tasha Adams, the ex-wife of Stewart Rhodes, who founded the far-right paramilitary group, the Oath Keepers. Stewart had been charged with seditious conspiracy for his participation in the January 6 Capitol riots, and Tasha was eagerly awaiting sentencing: “I need him to stay locked away so my kids can legally cut contact with him when they're 18.” Tasha described their decades-long marriage, from their courtship in a ballroom dance class in Las Vegas, to abuse and isolation as Stewart became transfixed on politics and apocalyptic ideas. She and her six kids managed to escape in 2018. And shortly after our conversation there was some good news for Tasha: her divorce was finalized, and Stewart got a long sentence – 18 years.  Then Trump was re-elected, and on his first day in office he issued nearly 1,500 pardons and commuted the sentences of 14 of his supporters in connection with Jan. 6. Among them was Stewart.  This week we're replaying our 2023 conversation with Tasha, as well as a portion of a follow-up conversation we recorded with her right before Trump's inauguration. Watch: Trailer for ‘King of the Apocalypse'  Podcast production by Zoe Azulay Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The medical term for this is called bruxism. It is when a person grinds, gnash or clench your teeth and jaw bone. We are going to have a lot more people doing this in the year to come.    This is a pebble in the road on the condition and resources you can use to help you make decision about your health. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  The Johns Hopkins Medicine site has an explainer about Bruxism that talks about who is at risk, the causes and treatment options.    American Academy of Sleep Medicine (AASM) has a page on Understanding the relationship between bruxism and stress.    Open Path Psychotherapy Collective helps folks locate therapists that agree to a sliding fee payments for services. You can filter for those things that you would want in a therapist. Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

After one evening of rooting for Kyler Murray, Zak and the Commish crack open a beer and Pinot Grigio to try and understand the Seahawks Clenching Scenarios for Week 17. Additionally, Zak's Phinnecky season died of dysentery last week and the Commish isn't off to a hot start for the Championship. Can greatness be found when these two put their heads together to try and beat JP? Maybe Zak will offer up some wisdom and mentorship that helps the Commish rise above all the challenges... or maybe he'll complain about Josh Allen getting him 9pts vs the Patriots. Tune in to find out! 

Tom and Jacob play a round of ‘Clinching or Clenching' to determine which current NFL division leaders should feel calm or concerned with their hold on their division, and they do a full recap on all the Week 12 NFL action.See omnystudio.com/listener for privacy information.

Episode Highlights With Dr. Sharon DickersonWhat TMJ is — tempromandibular joint How TMJ affects the nervous system and can show up as chronic headaches or migraines Clenching and grinding teeth can be a sign of a possible TMJ issue affecting the nervous system How TMJ can affect the nervous system, even at night, and be a long-term stress response Her opinion of mouth guards and whether they help at nightHolistic options to heal, treat, and relieve TMJ pain and pressureRed light therapy may be helpful for TMJHer take on mouth breathing, mouth taping, and similar practices Resources We MentionDr. Sharon Dickerson, DDSTMJ HandbookWellnesse Oral Care

Dr. Ellyn Halley is a chiropractor, doula and coach. She is deeply passionate about women's health and is a pelvic health enthusiast. She has been in the strength and conditioning world as a coach for over 10 years. She received her bachelors of science in exercise and sport science as well as a minor in nutrition from UW-La Crosse. She went on to receive her doctorate in chiropractic at Northwestern Health Sciences University. She has completed extensive continuing education in women's and pelvic health, as well as nutrition. In addition to chiropractic care and coaching, she is a birth doula and provides local + virtual birth support services. She focuses on the whole person, and loves being able to blend her skill set through her business – Doc Halley Solutions. When she is not busy improving women's health, she loves lifting weights, trail running, gluten free baking, and adventuring with her life partner, Jack, and golden retriever, Lucy. She is currently accepting clients looking for pelvic health support, birth prep + exercise, and postpartum rebuilding.    In this episode, we talk about: Dog adoption Butt clenching What is the pelvic floor Warning signs your pelvic floor needs help Fecal smearing Medical anthropology and orgasmic birth Birth control and IUD's Loss, miscarriage ,+ preconception Postpartum and timing Exercise during postpartum and pregnancy Nutrients while breast feeding Recovering from macro counting Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Dr. Ellyn Follow Dr. Ellyn on IG 

Mat_Germain_ & Mark at BaseballBiz On Deck take a look at the closing of 2024 season and the future of the Rays.Tampa Bay facing hurricane Helene strong winds, storm surges – stay safe2019 Rays won 96 games and spent 60 million2024 Rays exceed $100 million and they don't make the playoffsRays strategy to spend less and perform better has been provenWinning streak was neededMissing LH BatsJonathan Aranda, shining star at the end of the season for Rays. His hitting abilities can make a difference for the Rays futureRays are pleased with Siri defensively & hope for more consistency at batSiri is a good value for $1 million – but keep your eyes open on who may be coming up through the Rays Minor League Bowling Green Hot Rods won their league championshipChandler Simpson – 103 Stolen bases with the Montgomery BiscuitsMinor League love to Mike Birling & Durham Bulls organization for hosting the All-American Women's Baseball Classic October 11 – 14thWBSC – Women's Baseball World Cup Championship. Japan won the Gold, The US won the Silver and Canada the Bronze.Canadian, Sena Catterall won 3 WBSC Individual awards  - Most Stolen Bases (6), Most Runs Scored (9), and Best Defensive PlayerMLB Wild Card Standings who has Clinched a spot for the post-season, National League Division winners include the Brewers & Phillies. Dodgers are leading the West with 94 wins. Top NL Wild Card contenders include: Padres, Mets, Diamondbacks. The Atlanta Braves nipping away with 1 game back behind the D-backsAmerican League Division winners include the Astros & Guardians with the Yankees as the likely AL East division champs.  The Baltimore Orioles have clenched a playoff spot with the Tigers, Royals and maybe the Twins & Royals as potential playoff teams.Cinderella Stories?  - The Tigers are looking good and what about those MetsX-Rays still likely in contention from the Brewers, Matt Arnold, Willie Adames & Jake Bauers, Tobias Meyers, Hobie Milner & Tyler BlackWhat will 2025 look hold for the Catching positionLogan Driscoll's potential for the future  - A look back at past catchers & injuries with Wilson Ramos, Travis d'Arnaud & Mike ZuninoKenny Piper has a lot of power and gets a lot of key hits in clutch situationsDominic Keegan  - could he become an option – maybe starting at AAA for 2025How will Catcher's framing skills be impacted by an electronic strike zoneMaybe the catcher will become a 2nd DH positionPitchcom, collisions at the plate, electronic strike zones may change catching position to a Utility PlayerShohei Ohtani – can a DH Offense only player be a MVP winner. Will the 50 home runs / 50 stolen bases be enough for Ohtani to win the MVP.Even Babe Ruth could not overcome what Ohtani has been achievingWho could be other AL MVP considerations – Aaron Judge, Bobby Witt Jr., Gunnar Henderson“The Ohtani” awardOhtani will want to return to the mound.Thanks to the Rays Minor Leaguers including the Bowling Green Hot Rods Build MLB popularity by putting all team levels under 1 roof Australian Baseball LeagueA gift the Rays with a 6-man rotationMat would like to see a real team leader on the team and recommend Pete Alonso. What a difference it would make for the Rays's franchise.Arizona Fall League will see Xavier Isaac & Tre Morgan from the Rays All-American Women's Baseball Classic being held in Durham, October 11-13Several of the players will be from the WBSC women baseball champions will be there to play You can find Mat on Twitter x.com @Mat_Germain_   Special thanks to XTaKeRuX for the music “Rocking Forward"

Welcome to another episode of the pain and performance podcast. In this episode, I explore Temporomandibular Joint (TMJ) dysfunction, its symptoms, and treatment options. I cover how TMJ issues can cause headaches, neck pain, and jaw problems. I discuss the anatomy of the TMJ, causes like grinding and clenching, and various treatments such as dry needling, laser therapy, and exercises. I also highlighted stress management and posture improvement as important for relief. For severe cases, regenerative therapy may be needed to restore joint function.Takeaways-- TMJ dysfunction can be caused by grinding, clenching, jaw injuries, and malalignment.-- The temporomandibular joint (TMJ) affects and is affected by the head, neck, and jaw.-- Treatments include dry needling, high-intensity laser therapy, manual therapy, and exercises.-- Stress management techniques and posture improvement are vital for TMJ relief.-- In severe cases, regenerative therapy may be needed to repair the joint and disc.Chapters00:00 Introduction to TMJ Dysfunction 01:49 Anatomy of the Temporomandibular Joint (TMJ) 04:03 The Role of Nerves and Their Communication with TMJ 06:21 The Connection Between TMJ, Neck, and Head Pain 09:08 Causes of TMJ Dysfunction: Grinding, Clenching, and More 12:00 Treatment Options for TMJ Dysfunction 15:30 Recommended Exercises and Posture Improvements 18:03 Stress Management Techniques for TMJ Relief 22:23 Regenerative Therapy for Severe Cases 23:47 ConclusionLinks: DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrick

The Jets were sloppy, the defense was not great the offense took a while to get going and thehy sustained a major injury on defense. With all that said, the team found a way to win and come home 1-1. Aaron Rodgers does not look like the guy the Jets traded for, but Rami says he is more than good enough to lead the Jets to the Super Bowl. How will this team replace Jermaine Johnson? Rami thinks the answer is already on the roster.

Send us a textThis week on The Less Stressed Life Podcast,  I had the absolute pleasure of diving deep into the world of breathing, sleep apnea, and all things airway with the fabulous Dr. Kristen Geist. She's not just a dentist; she's a sleep and breathing guru who turned her own health battles into a mission to help others breathe and sleep better. Whether you snore, grind your teeth, or just feel tired all the time, this episode is your wake-up call to the wonders of airway health!Special Offer: Kristen has got a limited number of discovery calls up for grabs—mention you're a podcast pal for a chance to snag one! KEY TAKEAWAYS:Are your breathing issues being missed because you're a woman? Learn the surprising reasons why!Snoring isn't just annoying—it's a major red flag for hidden airway problems.Think tongue posture doesn't matter? It could be the secret to better sleep and breathing!Mold and allergens in your home might be silently wrecking your sleep quality—here's how to spot the signs.Tired all the time, anxious, or grinding your teeth? Don't ignore these warning signs of deeper health issues!ABOUT GUEST:Kristen has been practicing dentistry for 8 years, but during the last 5 she has been narrowing her focus to airway, sleep apnea, and adult laser tongue tie release. Several years ago she was struggling with exhaustion, lightheadedness, anxiety, and trouble breathing before she was properly sleep tested and diagnosed with something called upper airway resistance syndrome, which is on the spectrum of sleep apnea. Now, she works together with other providers to help those with sleep apnea, tongue ties, etc. feel their best. She lives in upstate NY with her husband, son, and 2 adorable rescue pups. She is excited to spread awareness about the issues that things like sleep apnea and tongue ties can cause in adults and what signs to look for to see if you should be screened.WHERE TO FIND:Website: https://pranasleepandwellness.com/ Instagram: https://www.instagram.com/pranawithdrkristenInstagram: https://www.instagram.com/smiling_with_confidence/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is deadWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restI have a few spots left for the farm to table business retreat I'm hosting in a couple months in Bozeman MT--Where we'll rejuvenate, realign with vision & values, pursue our zone of genius, improve all business relationships (w self, money, coworkers, clients/customers), and plan for less stress in 2025. https://www.lessstressedliferetreats.com/mountainretreat

Amid gardening questions galore, Amber and Sab take a deep dive into the many fantastical functions of a caterpillar's bum. 08:56  What can caterpillars teach us about a well-timed and sustained bum clench? 19:14 There's nothing healthy about a tan: Wollemi Pine edition. 46:28 Reviving a poorly mandarin tree with a witchy cow poo brew.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.

Up - the financial Revolution that's got young Aussie's backs presents...  Fuck it was slow but sheeez it made for some riveting corn tightening action as our very own Vortex Shaman Jack Robbo took on Finals Day at sleepy with odd-cone End of the Road. In the end the Irukandjis bring home a well earned Silver medal for Straya while Marksie Brah claimed gold for the yanks and Kauli Vaast secured an immortal hometown victory for the ages. Get on the Up Swellians!!! Download the ‘Up' app and sign up in minutes. Use code 'UTFS' for $10 on signup (do it all from the comfort of your phone, no need to go to the bank or any of that bullsh*t). T&C's @ up.com.auSee omnystudio.com/listener for privacy information.

Do you grind your teeth or clench your jaw while sleeping, or even during the waking hours? Jaw clenching is a common response to emotions such as stress, anger, anxiety or frustration. Sometimes we can hold so much tension in our jaw, we do not even realise we are doing it. Clenching your jaw over an extended period of time can result in headaches, neck or shoulder pain - as well as sensitive teeth and gums! So if you are a fellow jaw clencher, press play and let's release some of that unwanted tension away from your body mind! Namaste. ------------------ For even more sound healing magic, follow me on: ⁠⁠@trusoundhealing⁠⁠ ⁠⁠Insight Timer⁠⁠ (find more sound baths here) YouTube (longer meditations, sound baths and instructional videos here) If you're interested in participating in a sound healing class, or would like to organise an exclusive, tailored private group event (either in person or via Zoom / MS Teams), please reach out to me by⁠⁠ sending me a DM⁠

What if I told you that waking up to pee in the middle of the night is not necessarily normal and there were things you could do about it? Today I have on Pelvic Floor Expert, Dr. Kassie Dewitt.  She joins me to talk about issues that a lot of women are really afraid to talk about, and that is our pelvic floor and bladder health. We are going to lay it all out there and talk about what is normal and what is not normal. We also touch on postpartum care, training for pregnancy, perimenopause and so much more. Check Out Dr. Kassie Dewitt Website Instagram Facebook Urine Good Company The key moments in this episode are: 01:40 - Dr. Kassie Dewitt's background 05:35 - Misinformation and lack of research around women's health 08:53 - Clenching, breath work, and letting go of tension 15:01 - Importance of nutrition and hydration 21:26 - Training and educating for pregnancy 26:56 - Postpartum care 29:03 - Trust and listen to your body's communication 31:25 - Every woman should see a pelvic floor therapist 35:57 - Going into pregnancy strong  38:47 - Perimenopause 42:20 - Training daytime bladders and healthy goals 50:13 - Side effects from age and medications 52:20 - Using safe products 58:30 - Importance of nutrition and avoiding sweeteners 01:02:51 - Training to trust your bladder 01:04:15 - Tips for caffeine consumption 01:08:56 - Taking a look at your overall health 01:09:42 - Pelvic floor rehabilitation course Sponsored By: Vivarays Use code YOGI to save 15% at⁠⁠⁠⁠⁠⁠ vivarays.com/carnivoreyogi ⁠⁠⁠⁠⁠⁠ Upgraded Formulas Use code YOGI12 or YOGI  at ⁠⁠⁠⁠⁠⁠www.upgradedformulas.com⁠⁠⁠⁠⁠⁠ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ ⁠⁠⁠⁠Click here to get all my free guides and product recommendations to get started on your journey!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Sign up for my newsletter to get special offers in the future!⁠⁠

Paula Anderson has been my son's myofascial therapist for the past year. She joins me today for the second part of a two-part series where she speaks about the importance of quality sleep, the benefits of nasal breathing, and the role of oral posture in maintaining an open airway, preventing illness and pain, and improving sleep quality.  Today, in Part 2, she explains why snoring is neither healthy nor normal and discusses what sleep-disordered breathing may lead to. Issues caused by upper airway resistance (a form of sleep-disordered breathing): Clenching or grinding teeth Tossing and turning Waking frequently Waking up feeling exhausted  Brain fog after waking up Paula Anderson's Bio: Paula Anderson is a Qualified Orofacial Myologist and a Registered Dental Hygienist. She has worked in the dental profession for over 20 years. After taking several continuing education classes on craniofacial development and sleep-disordered breathing with her husband, she came across the field of myofunctional therapy.  She instantly realized how that field could be applied to everything they do in dentistry. She also realized that her entire family, including herself, could benefit from this therapy.  From mouth breathing and snoring, ortho relapse, and TMJ, she dove in and learned from the best in the field.  She has always loved holistic health, and working with a team approach to whole-body health and myofunctional therapy is her contribution to this field.  She is IAOM (International Association of Orofacial Myologists) trained and is also a member of the International Association of Orofacial Myologists.  She is also a certified MyoMunchee practitioner. She has lived in the Quad Cities her entire life, and she and her husband have four daughters, two sons-in-law, two grandsons, and several fur babies. They also run a successful dental practice (Anderson Dental), and in her free time, she enjoys spending time with family, especially at her cabin in Wisconsin.  In this episode: Why nasal breathing is so important (1:24) How nasal hygiene can help adults keep their airways open and healthy (8:17) What is sleep-disordered breathing? (9:24) Why is snoring not normal? (10:30) The results of sleep-disordered breathing (11:28) What are tongue ties and lip ties? (15:40) How Paula determines whether or not tongue and lip ties need to be released (14:35) How myofascial therapy benefits people of all ages (16:58) Links and Resources: Follow Your Longevity Blueprint  On Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Relative Links: https://www.myomatters.com/ https://www.facebook.com/myomatters  https://www.instagram.com/myo_matters/ https://andersondentalqc.com/ https://myospots.com/ https://myomunchee.com/ https://www.mrjamesnestor.com/breath-book AIR DOCTOR: Use the code GRAY15 on any Air Doctor Pro website for discounts, or use thislink 

Bruxism, also known as teeth grinding, is a sleep-related movement disorder that involves clenching jaw muscles to grind upper and lower teeth together. This condition causes symptoms, like a sore jaw, facial pain, and chronic headaches. It can also negatively impact your oral health and lead to the need for expensive dental work. So…why do you grind your teeth? Dr Rachel Hall Brisbane Holistic Dentist explains and covers causes of bruxism and how to treat it. www.holisticdentistry.au www.evolvedental.com.au

Welcome to Your Mouth Matters, the podcast where dental professionals and experts share insight into the world of dentistry and its impact on our lives. In this episode, our host, Barry Napier, and cohost, Dr. Rebecca Taylor, invite an extraordinary guest to the show – none other than the newest team member, Dr. Carroll. As they delve into the topic of cosmetic dentistry, Dr. Carroll shares moving personal experiences and discusses the art and science of transforming smiles. With a focus on the holistic and biocompatible approach, they explore the benefits of cosmetic dentistry and the potential impact on individual well-being. Join us as they share stories, insights, and expert advice on embracing confident, healthy smiles. Stay tuned for an engaging, informative, and transformative conversation. Remember, your mouth matters! 00:00 Passionate left-handed dentist finds beauty in dentistry. 03:21 Technology merges art and science for beauty. 06:48 Embrace your identity and love yourself confidently. 12:23 Clenching and grinding wears down teeth over time. 15:09 Patients' preferences for dental work vary by skin tone. 16:29 Teeth condition affects function and overall appearance. 20:46 Ensure biocompatible materials, sterilize teeth with ozone. 24:17 High-quality, meticulous dental care for $500 less. 26:19 Emotionally resonant message of hope and healing.

are you clenching your butt cheeks? --- Send in a voice message: https://podcasters.spotify.com/pod/show/xojoannaalexis/message

Tune in to the DenTAL Care special show with host Jayasree and Dr. Harish Tenneti, Oral & Maxillofacial Surgeon, for an insightful discussion on "Grinding & Clenching Your Teeth? This Pain is Inevitable Then." Explore the reasons behind teeth grinding, its inevitable pain, and gain expert advice on managing and preventing this common issue. Enhance your oral health knowledge with valuable insights from the experts on this engaging episode. Host : Jayasree Expert : Dr.Harish Tenneti Dr. Harish Contact Details: Mobile number : 9182674723 Website :https://www.violetera.in/ #talradioenglish #DenTALCare #OralCare #DrHarishTenneti #Jayasree #touchalife #TALPodcast

Griffin's favorite feeling beyond logic! Rachel's favorite maternal poet! Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoya Fair Elections Center: https://www.fairelectionscenter.org/

Dr. Iman Sadri wrote an article in 2012, 'Botox at the Dentist' - describing the clinical implications of getting botox at the dentist. One of the major reasons Botox helps with dental treatment is for the treatment of clenching and grinding. Botox helps reduce hypertrophic masseters by decreasing their width via muscle shrinkage. Clenching and grinding in fact can enlarge the jaw muscles. Botox administered at the dentist or at a medical office or med spa greatly helps clenchers and grinders. Botox at the dentist also helps reduce gummy smiles. This happens by dropping the upper lip down reducing how much gum tissue is shown.Follow Dr Iman on social media @DrImanSadri 

9.29.23.See omnystudio.com/listener for privacy information.

Many of us hold our tongues or clench our teeth to protect ourselves from saying what you really want to say. Or feel. And for most of us, that works and we go about our day. But if you are clenching and grinding your teeth on a daily basis there is going to be a problem.    Sometimes with your jaw. Or wearing away your teeth. Or having headaches or something worse.   In this episode, a look at what jaw clenching and teeth grinding and some of the things you can do to reduce the symptoms. The medical term is called bruxism.    I do want to mention that I did not make any references to medication. That is because there can be non-anxiety related forms of bruxism. There can be structural problems with the jaw or mouth.   If that is the source of the problem, then that is more of a dental treatment issue. I'm looking at jaw clenching and teeth grinding from a stress and anxiety point of view.    If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  No Time To Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks" By Matt Gutman, who is an ABC news national chief correspondent. You can listen to a sample of the book at the publisher web site.   National Public Radio 1A podcast interviewed Matt Gutman and talked about his experiences having panic attacks on the air. It is a 36-minute conversation.  The Journal of the American Dental Association page on Bruxism has a patient PDF that you can download. It explains what it is and what you can do about it. Colgate Bruxism Exercises to Reduce Teeth Grinding. All about BRUXISM  via Dentalk! on YouTube.    Sleep Foundation page about Bruxism. Sleep Foundation is not associated with the non-profit National Sleep Foundation. This company is in the business of selling sleep products. That being said, they do have factual information regarding sleep issues.   Healthline jaw exercise post with gifs to show you how to do it.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Teeth grinding and jaw clenching are becoming more common due to the increased amount of stress people are under, says an assistant professor in the Marquette University School of Dentistry. We talk with Dr. Yasser Khaled about facial pain.

DESCRIPTION In this week's episode of our podcast, we switch things up a little and bring back Season 1 guest, Hayley Wildsmith from Auckland Hypopressives. She shares her recent experience with pelvic organ prolapse surgery and talks about her latest creation, The Booty Kit, which focuses on glute strength to improve overall health and support core and pelvic floor function. Hayley shares a unique and helpful analogy called the 'jellyfish' technique for better pelvic floor control. This episode is perfect for those who want to learn more about pelvic organ prolapse management, strengthening glutes for proper function, deep core strength, breathing mechanics for the pelvic floor and respiratory system, structural support for the pelvic floor, collagen, body self-love, and more. If you are interested in seeing what is in the Booty Kit, head over to our Youtube Channel to watch the video.  This episode is for you if you want to know more about:  pelvic organ prolapse  how to manage prolapse symptoms  strengthening your glutes for function   deep core strength  respiratory system and pelvic  breathing mechanics  structural support for your pelvic floor  strong deep core, transverse abdominis  collagen   pelvic floor stress and trauma  cellulite and aesthetics  body self-love  The Booty Kit 'Mum bum'  Clenching with prolapse  function first - aesthetics are a by-product  Levator-ani avulsions  Weakening muscles and atrophy if you stop moving to function  Emssella Chair  EMS - Electronic Muscle Stimulation  Pilates for pelvic organ prolapse  Kegels  Hypertonic pelvic floor  Pessaries  Online programs for prolapse  Jelly Fish analogy - how to regulate your pelvic floor The banana roll Special Guest: Hayley https://alwaysbootyful.com/ As a special gift to our Bravemumma community, Hayley offers a discount code, "PODCAST," for $50 off Slim Waist Packages, Gym Deluxe Packages, and Online Training Programs.  Stay tuned for updates from my experience with using the Booty Kit in the coming weeks.  Links For You: We're also excited to share The Empowered Motherhood App is supporting our Bravemumma Community by providing 10% off the lifetime of your membership when you use the code BRAVE10.  *This needs to be purchased via their website (not the app).  1. The Empowered Motherhood Program: https://www.empoweredmother.com.au/ 2. Podbean: Use code Bravemum30 for the first 30 days of podcast hosting for free. 3. Instagram: @bravemumma Credits: Host: Stephanie Thompson Podcast logo artist: Khrystyna Lukashchuk Brand Designer: Brodie-Rose Original Soundtrack: Steven Robinson

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.  The version of this hypnosis that has NO background music is episode 265, the one right after this one. If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn't just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you! Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw!   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. The version of this hypnosis that includes background music is episode 264, the one right before this one. If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn't just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you! Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw! About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

In This Episode Brought to you by the Atmosphere Weather app Guest(s): Jamie Winterstern, writer/director of Supercell and special guest, actor Johnny Wactor Storm Chaser Safety Tips - CPR Training Lightning Round - Nado #weatherfools - We present the fools doing stupid things in weather situations Next Episode's Guest Presented by the Atmosphere Weather app - The forecast like you've never seen before.  Visit atmosphereweather.com Check out our Patreon page for exciting ways to support our podcast and interact with us more!  www.patreon.com/stormfrontfreaks   Our Guest: Jamie Winterstern Jamie Winterstern completed his MFA & BA from USC film school in 2011. Upon graduation, he went on to direct, edit and produce the primetime drama series Siberia for NBC. On March 17th, Winterstern's feature directorial debut will be released. Supercell is a modern-day storm chasing movie starring Alec Baldwin, Anne Heche, and Skeet Ulrich. It premiered at the Newport Beach Film Festival last fall & won the grand jury prize in cinematography. Find out more about where to see the film at: Supercellmovie.com   For more storm chaser/spotter safety tips, visit the weather.gov ACES Weather Spotter Safety Program #weatherfools Links: MJ - Dan Wallace Shares Too Close Tornado MJ - Jen Walton Shares Hair Raising Experience Phil - Sam Schreier Morning Show Play on Words Phil - Jordan Smith Morning Show Play on Words Phil - Whatever You Do, Save the Dog Phil - Slippery Driveway Phil - Bad Weather Takes on Twitter Dina - Snowboarding Behind Vehicle Dina - Mother Interrupts Reporter Take our Listener/Viewer Survey at stormfrontfreaks.com Submit your questions or comments about this show to questions@stormfrontfreaks.com or on our social media accounts and we may read it on our next episode! Twitter: @stromfrontfreak Facebook: @stormfrontfreaks Instagram: @stormfrontfreaks YouTube "RAW":  YouTube.com/stormfrontfreaks Next Episode…We'll be LIVE with Meteorologist Jason Fraser of the NEW Fox Weather digital broadcast network.  Become a member of our patreon.com/stormfrontfreaks to tune in LIVE and watch the RAW recording.  Look for the audio podcast on your favorite podcast player the following Sunday. Credits: Opening Music: Brett Epstein Closing Music: Gabe Cox Other Music: “Pecos Hank” Schyma from El Reno Blues

We are back from LMT Lab Day Chicago 2023 with an episode we recorded before the epic event. Dr. Mark Nation is a prosthodontist out of Louisville, Kentucky in a practice called Advanced Dental Solution (https://adslouisville.com/)s. Dr. Nation is known for the one to fix the unproperly planned full arch restorations. Working with all the ones that "don't work", he is able to work with patients to get them restored the way they should. Dr. Nation talks about getting into Oral Surgery, his time in school, understanding how the patient's symptoms or complaints are not just teeth, and how doctors and labs can work together to better treatment plan and restore full arches. The new PrograScan PS3 and PS5 (https://www.ivoclar.com/en_us/products/digital-equipment/prograscan-ps5-and-ps3-laborscanner) provide true-to-detail, high-resolution and accurate scans for coordinated digital workflows that are precise, fast, and always accurate. The PS3 and PS5 are powered by the popular and intuitive DentalCAD software from Exocad (https://exocad.com/). Whether you are looking for your first scanner, to upgrade or add to your existing scanners, the PrograScan may be the one for you. Reach out to your friendly Ivoclar (https://www.ivoclar.com/en_us) sales representative to select a scanner that matches the needs of your lab Today and tell them you heard about it on the podcast! Does your lab use Magic Touch? If not, you should think about switching just so you can use icortica (https://icortica.com/). Icortica is a program that uses all the data you already collect in Magic Touch and puts it in one easy to see, use, and understand dashboard. Look at every account and see trends, sales, notes, payments, and even remake percentages. Use the data you already have to take your lab and your customer service to the next level. Elvis uses it daily and swears it is a huge part to his success working at the lab. Head over to icortica.com/voices (https://icortica.com/voices-from-the-bench/) to learn more or send an email to Rob Nazzal at rob@icortica.com and tell him you heard about it on Voices From the Bench! Special Guest: Dr. Mark Nation.

We are back and Brooke has a new voice and today we are sharing about the recovery, the emotions and all the things pertaining to the surgery. walk in love. Playlist: Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-songs-of-the-week/pl.u-MDAWvGGFWam3YDj Spotify - https://open.spotify.com/playlist/4cS6C5UM6K5g59Yp1CEgIB?si=GzAY5bUpTV6SjjvreJrskw walk in love. Worship Playlist Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-worship-songs-of-the-week/pl.u-06oxDgysWBe7z1D Spotify - https://open.spotify.com/playlist/1xH43TlVkHzNMAscH8bU7h?si=lxAyvzZMTkKF98CiiF_o4Q Other Links Brooke's Beauty Counter - https://www.beautycounter.com/brookemousetis Digit Savings App - https://digit.co/r/WyyPi5KW1U?ab What We Record Our Podcast with - https://amzn.to/39Xz1Oo --- Send in a voice message: https://anchor.fm/walkinlove/message

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