Podcasts about book coaching

“So the habits of mind are: curiosity, openness, engagement, creativity, persistence, responsibility, flexibility, and metacognition. So that's a whole lot of terms. Metacognition is typically the one where people go, huh, I don't know what you're talking about. So that's the one that I wanna talk about. It is also one of the ones that I think is foundational to all the rest.” - Bailey LangIn this How To Write the Future podcast episode, “Bailey Lang's Habits of Mind for Writers,” host Beth Barany talks to book coach, editor, and ghostwriter Bailey Lang, where they discuss the uses of AI in a creative world, and Bailey shares what the Habits of Mind are and why they are important to writers and how they can help them build sustainable practices. ABOUT BAILEY LANGDr. Bailey Lang is a book coach, editor, and ghostwriter. At the Writing Desk, Bailey offers one-on-one coaching and manuscript reviews to support authors in building sustainable, enjoyable writing practices that take their books from draft to done. Bailey pairs a deep knowledge of the writing process with intuitive and highly customized practices that help writers develop confidence, grow in their craft, and produce writing they're proud of—without burning out.Bailey's free newsletter, Word to the Wise, features writing advice you'll actually use—plus regular interviews with published authors. https://usethewritingdesk.kit.com/Website: https://usethewritingdesk.com/LinkedIn: https://www.linkedin.com/in/bailey-lang/ABOUT BETH BARANYBeth Barany, an award-winning fantasy and science fiction novelist, teaches novelists how to write, edit, and publish their books as a coach, teacher, consultant, and developmental editor.RESOURCESFOR CREATIVE WRITING PROFESSIONALS - BUILD YOUR BUSINESS SERVING WRITERSSign up to be notified when our training opens and get a short Creative Business Style Quiz to help you create success.https://bethbarany.com/apprenticeship/Support our work for creatives!Buy me a coffee: https://ko-fi.com/bethbaranyGET HELP WITH YOUR WORLD BUILDING - START HEREFree World Building Workbook for Fiction Writers: https://writersfunzone.com/blog/world-building-resources/GET SOME FREE WRITING COACHING LIVE ON THE PODCASTSign up for the 30-minute Story Success Clinic with Beth Barany: https://writersfunzone.com/blog/story-success-clinic/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTES by Kerry-Ann McDadeEDITORIAL SUPPORT by Iman Llompartc. 2025 BETH BARANYhttps://bethbarany.com/Questions? Comments? Send us a text!--CONNECTContact Beth: https://writersfunzone.com/blog/podcast/#tve-jump-185b4422580Email: beth@bethbarany.comLinkedIn: https://www.linkedin.com/in/bethbarany/CREDITSEDITED WITH DESCRIPT: https://get.descript.com/0clwwvlf6e3jMUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465

In this episode, Jennie digs into the sneaky ways writers “play small”—circling endlessly around an idea, polishing the same chapters, getting lost in research, or waiting for perfect timing instead of taking real action. With stories from her years as a book coach, including one writer who finally broke free from years of fear and went on to become a full-time author, Jennie shows how smallness hides behind busyness and perfectionism. She challenges you to spot where you're holding back and take the courageous step toward playing big.Transcript Below!#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.SPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast. This is a Write Big Session, where I'm bringing you short episodes about the mindset shifts that help you stop playing small and write like it matters.Today, we're talking about playing small—and what exactly it is—because playing small is sneaky. Writers are not going around saying, “I want to hold myself back,” or, “I'm giving in to my fear,” or, “I'm making decisions to protect myself.” Instead, they tell themselves that they're being realistic.Maybe they think that they need more training, or they need to take more courses, or they need to take more time. But as a book coach, I see the same patterns over and over again in writers playing small — and this is what it looks like.It's this person, who I don't see very often, but whenever I do see them—maybe once or twice a year—they always tell me that they're circling around the idea of writing a book. It's the same book that they've been circling around all these years, and they feel compelled to tell me that they're still thinking about it—they're still just about to do that someday, when they have time.The smallness comes in never even starting.I also think of the writer who polishes the same three chapters over and over again until they just shine brightly and there's not one single, solitary thing wrong with them. But that writer never moves forward with their draft. They never actually get to the point where they're going to finish, and then have to decide how to revise that book, or whether to take it out into the world, or even show it to anyone. They just noodle around with those same chapters in this endless loop of procrastination.So again, it's not taking action.You also see this with nonfiction writers, or memoir writers, or sci-fi writers—where they focus incredibly deeply on their world-building or their research, and they have copious notes and spreadsheets and all kinds of information that they're gathering so that, when they're ready to write, they'll have all this info—but they never actually get ready to write. They just stay stuck in the loop of research.Perhaps the most poignant story I have of a writer playing small comes from a conference that I went to many years ago. I met this writer who had been going to the same conference for about five years, and she was getting ready to pitch. She actually had come to me in a kind of speed-dating situation, where you worked with an expert to get your pitch ready before you went in to the agents to pitch, and I thought her pitch was really good. I thought her material was really good, and we worked on tweaking it a little bit.And then I said, you know, had she ever pitched before? Was this her first time? And she said, “No, I've been coming to this conference all these years, and I've been pitching every year.”And I said, “Well, what happened all those years?” And she said that each one of those years, she had agents request to send in her manuscript. She had this collection of agents who were waiting for her manuscript, and she had never sent it to them because she didn't think that it was ready.She kept coming to the conference, kept going to these pitches, kept getting requests, and never sending the manuscript in. She thought that she would continue to work on it—to make it as good as it could be—before she took that leap and sent those pitches in.And surely my mouth hung open in shock, because this just seemed so sad to me—and a perfect example of playing small. And so, instead of working on her pitch, I used my time with her to work on her mindset and to help her try to find and tap into that bravery to, this year, actually do it—to actually send the work in. And maybe go back to those agents from years past and send it to them as well. Sometimes there's a period of time when the agents will still welcome those pitches—or not.But the point was, it was time for her to get out there and pitch, without a doubt. And after that conference, she did, in fact, get more requests to submit—and she did submit—and now, all these years later, she's a very successful writer. She's actually working on her third series. She is a full-time writer. She's made the leap to be that, which is a thing so many people want to be.It was just one moment of fear that she had to get over. And I said in the last episode that playing big rarely happens in one moment — but sometimes it does. Sometimes it's literally just hitting the send key and saying, “Okay, I'm doing this. I'm putting it out there.” And that's what this writer needed to do to make that shift from playing small to playing big.It's very easy to just stay busy with our writing—to stay productive—and to never do the work that's actually going to get us the thing we want. Playing small often looks like busyness or it looks like waiting for permission—waiting for more time, for perfect pages, for someone else to open the door and welcome us in.But this is just another form of hiding. Playing small means not stepping forward. It means not sending that pitch, not finishing the draft, not carving out the time to do the work, and constantly coming up with reasons why it's not happening.So the reflection I want to leave you with today is to think about where you know you're playing small—and where you know you need to shine the light of courage and bravery in order to make that shift and play big.The place where you're playing small is probably glaringly obvious to you, so you probably know. And I would encourage you to write it down so you can look at it—maybe share it. Everything is better when it's shared and brought into the light.And once you do that, you can take action toward making the shift and playing big. Until next time, stop playing small and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

In this episode of the Write Big series, Jennie unpacks what it really means to “write big”—not chasing bestseller lists or movie deals, but making the bold internal shifts that bring your truest work to the page. Through stories of writers daring to name their ambition, rebuild drafts, honor personal truths, and even reimagine entire projects, Jennie shows how writing big looks different for everyone but always comes down to honesty, courage, and clarity.Transcript Below!#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.SPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast. This is a Write Big Session—a short episode about the mindset shifts that help you stop playing small and write like it matters. Today we're talking about what Write Big really means. A lot of writers think that writing big means chasing splashy goals like bestseller lists or big advances or movie deals, and sometimes it looks like that, but more often writing big is a subtle internal shift. It's daring to face what isn't working, listening to hard feedback, writing the thing you really want to write, and letting yourself own what you're dreaming about.I think the best way to explain it is to tell a few stories.So in the last episode, I mentioned my client, Dr. Diana Hill. When I met Diana, she had a full draft of the book that she was writing, and it was her third book. She was about two months away from turning it in to her publisher. She asked if I would take a look at the manuscript to see if there was anything that I might be able to suggest to make the book better.We were new friends, and I thought it would be a kind thing to do, and so I said yes, but as soon as I started reading the manuscript, I thought, uh oh. It was good—it was fine—but there was nothing special about the pages. Diana had done the thing that a lot of academics do, which is point to all the other thinkers who had gone before them and written things or studied things. It was all just a little flat, but I could tell that the ideas in it were really big. And so I went back to Diana, and I said, “What's your goal for this book? Where do you want it to sit on the shelf?” And what I mean by that question is: what other books are near it, what other books are like it, what other books are your ideal reader reading?And usually, when I ask people this, they talk about actual shelves in the bookstore and books that are on those shelves. But what Diana said was something I'd never heard anybody say before. She said, “I don't want my book to be on the shelf. I want it to be on the front table.” That was her version of playing big—naming her ambition out loud and allowing it to shape her choices. Because when she told me that, I was then able to say, “I don't think what you've written is going to be that book.” And then I said, “How much are you willing to risk to make it so?”She looked at me sort of horrified, because she was really close to actually being done with this book, and she said, “I'll do anything that it takes.” And so we set about working together over those two months to basically rip the entire thing down to the studs—if we're talking about house-building imagery. I have rarely seen somebody work as hard over such a long sustained period of time as Diana did to rebuild that book. She did anything that I suggested if she thought it was right, and she worked night and day to build it back up. I'm recording this the week before her book comes out, and so we have no idea how the book is going to be received in the marketplace. But what we do know is this: she played big. She gave that book everything that she had. She was willing to ask for help. She was willing to sacrifice time with her family and even time at her job. She's a therapist, and she took a week off from seeing clients in order to go on a retreat and get this writing done. She also risked her ego, because she really put out there what she wanted. She wanted this book to be a big deal, and all of that is playing big.But playing big does not have to be tied to ambition.I once worked with an ad executive who came into a course that I was teaching at UCLA, and he wanted to write a memoir. He'd spent his whole career writing ad copy—short, little, catchy lines—and he was a really good wordsmith, but he was terrified of writing anything longer than about a paragraph.But he had this story that he was burning to tell, and the story had to do with a road trip that he took when he was 16 years old. At the time that he came into my class, he was retired and had gray hair, and he was thinking about this trip that had taken place way back in the day when America was really a different kind of country, and cars were new, and the roads that opened the country were new, and this idea that you could hit the road and go anywhere you wanted was new.And so he had this romantic image of what that trip was. But the trip had also haunted him for 50 years, because he took it with his buddy, another friend from Ohio, who he was going to school with. After that trip was over and they returned back home from California, that friend took his own life, and this ad executive had never stopped thinking about it, and never stopped thinking about his friend, and this vibrant time they had, and this aliveness that they felt, and this freedom that they enjoyed, and he wanted to capture that story for his 50th high school reunion.He didn't have any intention of publishing it wider than that. He was going to print maybe 100 copies and take them to the reunion and hand them out to people, because the people in that room at that reunion were the only people who would have cared as much as he did about that friend and about that time. This was the audience that he wanted to please, but he really wanted to do this idea justice. He did not want to just write something down or write something that didn't have depth, or, you know, have a sort of travel log of the places they went and the adventures that they had. He wanted to write something that was deeply meaningful to him and to that friend's memory and to that audience.And working with him, I was struck that this was playing big too—just knowing what he wanted and being willing to do whatever it took to get it right. It was very hard for him to write that book, because, like I said, he was really good at writing little bits of words but not so good at writing whole scenes and chapters. He really had to teach himself how to do that and teach himself about narrative design and holding tension, and, as with any memoir, centering the reader and not just himself.Plus, he was digging up memories and wanting to get things right and wanting to get the spirit of the thing right. He worked so hard, and publishing that book and taking it to that reunion was a triumph for him. It was absolutely playing big.And then just a few weeks ago, I had an experience of a writer playing big. This is a friend of mine, Lisa B., and she had spent about three years noodling around with a nonfiction book, a biography that just wasn't working. She is a journalist, and she adheres very closely to the truth—that matters a lot to her—and she was intrigued by this story, but she couldn't get it to work, and it was really starting to grind at her. So she sat down with a brain trust of people, and I was part of that brain trust, and she asked us for some real feedback.It wasn't about the pages. We actually didn't read any pages or notes or anything that she had written. It was about her story and what it was going to be, and if maybe it was time to let it go. So she was arguing for what she loved about the story and explaining about what wasn't working, and she was listening to our critiques and our curiosity and our prodding and really trying to understand what to do with this story that wasn't working. Should she try to somehow make it work? Was there another wrinkle that she hadn't seen to bring this whole thing to life? Or should she let it go?And we had this very rich and deep conversation, and then that night she had a sudden realization. She said it was kind of like a lightning-bolt strike, and she realized that the story was actually not about the person she thought it was about. It was about a minor character. And if she shifted the spotlight onto this other character, the whole book would work in the way that she envisioned it working, and it would mean writing it as a novel, which, for her, was something she had really fought against doing. It went against her adherence to the truth, and so she had to embrace this really big, scary thing in order to do this story justice.But what was so cool in listening to her talk about this revelation was that she was practically vibrating with excitement as she described what this book was going to be. She knew she had it. She was just owning it. And that's what playing big feels like. It's this act of courage and clarity and passion and possibility, and you could just feel it in her. Playing big here has nothing to do with what happens to that book in the world. She's just at the beginning. We don't know what's going to happen to that book in the world, but we know that she is writing big.So writing big is about honesty with your own self. It's choosing to tell the truth about your ambition and your story and your vision. And sometimes that looks like wanting your book to be on the front table of the bookstore. Other times it looks like wanting to write for 100 people and really get that story right. And sometimes it looks like tearing apart a draft and reimagining the whole thing.There's just a thousand different ways that it looks like to write big, and you have to find it for your own self.What matters is that you're willing to stop hiding and let the work be as powerful as it can be.So I would ask you to think about your own current project, and if there's anything about it that you're tamping down—your ambition or your vision for it or what you want it to be, maybe how much you want this work to work, or maybe about what you're avoiding.And if there's something that you find that you need to change, write a bold statement about what that change needs to be and put it up where you can see it every day or share it with someone you trust.Writing big doesn't happen all at one time. It's often a subtle shift that unfolds over time. So having either a reminder of what that shift is or an accountability partner to help you remember is a really great way of making sure that you write big.Until next time, stop playing small and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Jennie kicks off the new Write Big series with a conversation about what it really means to stop playing small in your writing life. If you've ever felt the tug to bring more of yourself to the page—or wondered why your words aren't landing the way you want—this episode will spark reflection and give you permission to choose courage, clarity, and creativity in your work.Transcript Below!#AmWriting: A Groupstack is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.SPONSORSHIP MESSAGEHey, this is Jennie Nash, and I wanted to invite you to check out my Substack newsletter, The Art & Business of Book Coaching. It's totally free unless you choose to support me, and it's secretly really great for writers. The reason is that book coaches are in the business of helping writers do their best work. So I'm always talking about writer mindset and things like helping a writer find their structure or find an agent or find their position in the marketplace. If you're considering investing in having somebody help you, it's a great way to get prepared to know who you might want to pick and what you might want to ask of them. You'll get an inside peek at the way that the people who are in the business of helping writers think about writers, and so in that way, it can help you become a better writer just by tuning in. I have a lot of writers following me over there, so if you're interested, come check it out you can find it at substack.com/@JennieNash. That's substack.com/@JennieNash, and it's J-E-N-N-I-E.EPISODE TRANSCRIPTHi, I'm Jennie Nash, and you're listening to the Hashtag AmWriting Podcast, and today, we're starting something new. It's a special series here on Hashtag AmWriting where we explore what happens when writers hold back, play it safe, or hide in the shadows—and what changes when they step into their full creative power. I'm calling these the Write Big Sessions.I'll be sharing solo reflections, interviewing different writers and industry professionals about the ways they play big, talking with KJ about these ideas, and offering the chance for you to reflect at key times of the year, all circling around one big question: How are you playing small in your writing life? And here's the good news: you don't have to keep doing that. You can choose to Write Big, with courage, clarity, and the power to bring your whole self to the page.Today I'm talking about why I'm obsessed with the whole concept of writing big, and why I've committed my whole career to helping writers do it.In April, I went on a wellness retreat in Costa Rica, which was being run by Dr. Diana Hill, one of my book coaching clients, and the author of the book Wise Effort. When we arrived, there were the usual introductions—where are you from? What do you do? What brought you here? One woman heard about my work with Diana and said, “Oh, that's so crazy. I'm dying to write a book. I'd love to talk to you.”I smiled and said something polite, because this is something I hear all the time. I'm a book coach, and whenever anybody hears about what I do, they always say that either they or their sister or cousin or brother or neighbor or somebody is dying to write a book. They say that 82% of American adults want to write a book. And from my experience out in the world, I don't doubt it.In the middle of the week, Diana guided us through a visualization exercise designed to help us reconnect with our values and desires, and it was intense. We had to write for 15 minutes about what we would do if we only had a year left to live. We then had to write about what we would do if we only had a month left to live, and then a week, and then a minute.After we did the writing exercises, we partnered up with whoever was sitting next to us to share what we had discovered, and my partner happened to be the woman who wanted to write the book. I shared with her that if I had a year left to live, I would absolutely be writing a book to try to capture everything that I've learned throughout my career. I'm just wired to teach and to inspire others, and it's what I would do.If I only had a month left to live, I'd still have that on my list. I imagined a burst of creative energy at the end of my life to propel me through this creativity, and of course leave me time to be with my husband and my two kids. We would probably watch silly movies and play games and fight about it, and we would probably take walks, and I would tell them how much I've loved loving them.When I got down to one week left to live, and then one minute, writing reluctantly dropped off my list because I had to face the limits of time and my priorities of being with my family. But what was interesting is that the woman who literally told me she was dying to write a book did not include writing on any of her lists.And to be honest, this didn't surprise me. So many people say they want to write a book, but they don't want it to cost them anything. They don't want to give up anything in order to do it. They're not ready to Write Big.But I find that the writers who are ready to Write Big—the ones who are yearning to connect with their deepest creative desires and write something they love that their readers might love—those people are motivated to do whatever it takes, if only they knew what those things were.These writers are already probably spending time, effort, energy, and money writing their morning pages, clocking 1000 words a day, maybe turning out shitty first drafts and maybe even publishing. They're doing work, but the books they're writing are falling flat, failing to make an impact, and leaving them frustrated and desperate to figure out what's missing in their creative life. They can't quite figure out why they're not writing something that feels as amazing to them as the writing that they love feels when they read it.Compounding this frustration is the glut of craft resources, productivity tips, and marketing strategies coming at us every day. It's easy to get lulled into the belief that knowing how to write and publish is all it takes to fulfill your creative dreams. But I know better.In my work at Author Accelerator, where I train and certify people to be book coaches, mostly what we're doing is helping people figure out how to help writers to Write Big. At the end of the day, what an excellent book coach does is help a writer step into their full creative power.And I want to be clear about what I mean by writing big. It's not about hitting bestseller lists or being loud on the internet. It's bringing your whole self to the page, choosing courage over comfort, and daring to be seen. It's the difference between spending time on your writing—and committing your whole self to it.The ironic thing is that when writers decide to play big, the rewards of the marketplace often follow, because readers can tell when you're playing small, holding back, dialing it in, or not really connecting with yourself or them.I sometimes think there are bigger problems in the world than helping writers make a shift in their relationship to their work. But then I'm reminded of what happens when writers bring their whole selves to the page. Hearts and minds get changed, people feel less alone, the world becomes more connected.So what I'll be talking about in these Write Big Sessions is BIG! I'll be keeping the episodes short on purpose, and I'll usually end with a reflection or action step. I'm a book coach, after all—it's what I do.For today, I would just ask you to think about what the concept of writing big has brought up for you, just hearing about it. What feelings or thoughts arise?Until next time, stop playing small, and write like it matters.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled, Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

In this episode, Verity Craft of Intelligent Inc. sits down with Melanie Johnson to break down what it really takes to turn expertise into a powerful book. They cover everything from the importance of upfront strategy and planning, to the different ways to get support—like ghostwriting or book coaching—and why building your book's audience should start long before publication. If you're a purpose-driven leader, entrepreneur, or professional considering writing a book, you'll get straightforward advice to make your ideas shine and expand your impact.

In this week's solo episode, I'm freshly back from vacation, feeling recharged, and excited to share some reflections with you. In this episode, I pull back the curtain on what it looks like to scale both a business and a life, and how my team and I have reached a really sweet spot that allows me to do the work I love while living fully.With this renewed energy, I'm thrilled to be launching a brand-new cohort of Idea-to-Draft and to invite you to a free live training on September 17: Unlock the Book Within You to Grow Your Brand.And this is just the start—we have some really exciting episodes coming your way. I'd love to know what you want to hear about and who you'd love to see on the show. Send your thoughts directly to my producer, Rita, at rita@stacyennis.com.Show notes:Register to the live training on September 17: Unlock the Book Within You to Grow Your BrandLearn more about Idea-to-DraftFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

Send us a textEpisode Summary: In this Ask B&L episode, Lisa interviews Beth about her work as a book coach and what aspiring authors need to know before querying. Beth shares how she supports writers through revisions, builds their confidence, and helps them reach submission-ready status.Guest Bio: Beth McMullen is the author of multiple middle grade novels and a seasoned book coach who works primarily with middle grade writers. Drawing from her own experience in traditional publishing, Beth helps writers finish manuscripts, tackle revisions, and prepare their work for submission with a focus on structure, accountability, and emotional support.Key Discussion Points:What is a book coach? Beth explains how a coach differs from an editor or critique group and why coaching provides actionable, structured feedback.Common issues writers face: From missing stakes to flat pacing or starting in the wrong place, Beth identifies recurring manuscript problems and how they're fixable.The first step in coaching: A conversation to define the writer's goals—whether it's finishing a book or preparing to query.The emotional side of writing: Writers often need support and affirmation; coaching includes “30% therapy.”Breakthrough moments: Writers go from feeling overwhelmed to finding clarity and confidence with a clear roadmap.Advice for stuck writers: Write a logline. If you can't summarize your story in one sentence, you may not be clear on it yourself.Target audience: Beth currently works mostly with middle grade fiction writers, avoiding genres like hardcore sci-fi or nonfiction.Conclusion: Book coaching bridges the gap between idea and execution, offering writers not only professional guidance but also much-needed support in a solitary craft. Beth's kind, structured, and honest approach empowers writers to believe in their work and themselves. Aspiring authors—especially those ready to query—can benefit immensely from this episode's insights.Mentioned Links:Newsletter & Cheat Sheets: www.writerswithwrinkles.netBeth's Book Coaching Services: bethmcmullenbooks.comUpcoming Guest: Barb Hopkins on self-publishing (airing August 18)Instagram: @bethmcmullenbooks Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!

Stephen and Richard delve into various aspects of nutrition, particularly focusing on the carnivore diet, organ supplements, and their effects on health. They discuss the importance of proper nutrition for athletes, the nuances of fasting, and the impact of dietary choices on chronic conditions like rheumatoid arthritis. The dialogue emphasizes the significance of understanding individual dietary needs and the potential benefits of a meat-based diet.Chapters00:00 Introduction to Nutrition and Health03:13 Exploring Organ Supplements and Inflammation05:50 The One Meal a Day Debate for Women09:05 Training and Nutrition for Endurance Athletes12:00 Fasting: Benefits and Considerations14:49 The Role of Carnivore Diet in Chronic Pain18:04 The Impact of Avocados and Plant Foods20:56 Eccentric Training and Muscle Growth23:57 Addressing Nutritional Concerns Post-Surgery26:48 The Importance of Organ Meats in Diet30:11 Rheumatoid Arthritis and Dietary Adjustments

In This Episode You Will Learn & Leave With Knowing:What does it mean for a woman—especially a Black or diverse woman—to document her legacy in her own words? In this powerful episode with Author and Book Coaching Extraordinaire FM Ellis, we explore the transformative act of writing your truth, rewriting your story, and reclaiming your voice.✨ Our guest dives into:The personal moment that sparked her passion for legacy writingWhy so many women silence their stories—and how to break free from the fearHow documenting your life can become a pathway to healing and purposeHer favorite books and why reading is its own form of therapyNavigating writer's block with intention, self-compassion, and creativityIf you know you have a story to tell and you've been struggling with how to tell it and the discipline to write it down, you will want to listen in. Whether you're a lifelong writer or just beginning to claim your narrative, this episode will encourage you to embrace your story and write from your soul.

Today, Emily & Rachel talk about book coaching behind the scenes with Sam Cameron!This is a special edition episode originally recorded for Sam Cameron's substack, Truant Pen. Check out Truant Pen here: https://truantpen.substack.com/What you'll learn from this episode:what 1:1 book coaching is really likelessons learned from writing, revising, querying, and getting an agentwhat coaching feels like to a coachhow rest is so important to the writing processReady to make readers so in love with your characters they can't stop biting their nails in anticipation?  Grab The Magic of Character Arcs free email course: https://www.goldenmayediting.com/arcsmagicJoin Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!Follow us on social media!Rachel: https://www.instagram.com/bookcoachrachel/Emily: https://www.instagram.com/ebgoldenbooks/

Michelle Vandepas of GracePoint Publishing joins Alexa to unpack the world of hybrid publishing, red flags to avoid, and how to align your book with your bigger purpose. Learn what questions to ask, what you're really paying for, and why GracePoint is a great home for mission-driven authors.

Stephen and Richard discuss various aspects of the carnivore diet, including its effects on blood sugar and insulin levels, the challenges of social eating, and the importance of community support. They explore the balance between carnivore and ketovore diets, address health concerns such as inflammation and cholesterol, and share personal experiences with raw meat consumption. The discussion emphasizes the need for individualized dietary approaches and encourages listeners to be confident in their food choices.Chapters00:00 Introduction to State-Controlled Britain01:01 Richard Smith: The World's Top Nutritionist03:44 Understanding Blood Sugar and Insulin Levels07:14 Carnivore vs. Ketovore: Dietary Approaches14:28 Managing Blood Glucose Levels16:16 Inflammation and Dietary Impact19:26 Eustachian Tube Health and Diet27:25 Critique of Dietary Misinformation29:48 Debunking Misconceptions in Carnivore Diet31:46 Engaging with the Community: School and Courses33:09 Upcoming Events: Great British Meetup35:19 Health Concerns: Cholesterol and Xanthelasma38:38 Navigating Dietary Challenges: Carnivore Diet Issues42:01 Raw Meat Consumption: Benefits and Risks49:12 Personalizing Dietary Approaches: High Fat vs. Low Fat55:03 Addressing Weight Gain: Keto vs. Carnivore56:57 Histamine Reactions and Dietary Adjustments

Stephen and Dr. Abs explore various topics related to nutrition, health, and wellness. They discuss the controversial sugar diet, the importance of blood testing, and the impact of diet on skin conditions. The conversation also delves into the significance of hydration, the role of insulin in weight loss, and the implications of potassium levels on a carnivore diet. Additionally, they touch on the relevance of omega-3 and omega-6 ratios, the necessity of creatine supplementation, and dental health concerns. Throughout the discussion, they emphasize the importance of understanding individual health markers and focusing on overall well-being rather than just numbers.Chapters00:00 Introduction and Overview of Nutrition Trends02:24 Blood Testing and the Ketogenic Diet05:22 Skin Conditions and Dietary Impacts08:12 Understanding Red Blood Cell Counts11:29 The Sugar Diet and Weight Loss Mechanisms14:21 Potassium Levels on a Carnivore Diet17:23 Omega-3 and Omega-6 Ratios in Diet20:30 Community Engagement and Educational Resources29:31 Understanding Elevated Liver Enzymes32:34 Navigating Insulin Levels on a Carnivore Diet36:41 The Impact of Diet on Skin Health43:22 Lean Mass Hyper-Responder: Myths and Facts46:25 Carnivore Diet and Thyroid Health49:25 Creatine Supplementation on a Keto Diet55:22 Dental Health and the Carnivore Diet

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Siwis about carnivore diets and answer your burning health questions.

Stephen Thomas, Richard Smith and Phil Escott discuss various topics related to nutrition, public health, and personal experiences with diet. He emphasizes the importance of questioning mainstream narratives, particularly regarding the government's role in health and nutrition. The discussion includes insights from a recent public health conference, personal anecdotes about dietary changes, and the implications of different diets, including the carnivore diet and the use of GLP-1 agonists. The conversation also touches on community engagement through upcoming events and addresses viewer questions about dietary practices and health claims.https://ancestralhealthfestival.com/Chapters00:00 Introduction and Context of the Show02:20 Discussion on Nutrition and Government Control06:16 Insights from the Public Health Collaboration Conference10:32 Personal Reflections and Loss12:00 Exploring Ketosis and Nutrition22:02 Critique of the Sugar Diet and Health Trends31:31 Exploring Dry Fasting: Benefits and Risks34:50 The Healing Power of Dry Fasting40:16 Debating Carbohydrates in a Carnivore Diet46:14 The Role of Dairy in Nutrition54:06 Understanding Ketones and Testing Methods

Phil Escott shares his personal journey of reversing psoriatic arthritis through dietary changes, particularly focusing on the carnivore diet. He discusses the importance of holistic healing, addressing root causes of health issues, and the impact of community events in spreading knowledge about health and nutrition. The dialogue also highlights upcoming events, speaker lineups, and practical advice for listeners seeking to improve their health through dietary adjustments.Book ticketshttps://ancestralhealthfestival.com/Chapters00:00 Introduction to Phil Escott's Journey02:59 Dietary Evolution and the Carnivore Approach05:59 Holistic Healing and Root Causes08:59 Upcoming Events and Community Engagement12:02 Speaker Lineup and Event Highlights14:59 Audience Questions and Practical Advice

Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 #magicmind #mentalwealth #mentalperformance PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations. I just put up a new schedule last week for the upcoming months.   Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Segment 1 (Announcements/Author Updates): (Valerie): worked on Structure and Spark . It's been great getting back into writing again. I didn't understand that burnout was stopping me before. I want to do a bit more journaling on who my ideal reader in for this book. It's for new writers writing fiction? Or for a spiritual entrepreneur ready to scale their business even higher and wider and write a book for their audience. More than a Book as Business Card; more of a calling to share everything they know on their subject. (V) I dabbled in a trunk novel looking for writing samples and examples for Structure book. (V) updating my website copy and shopping cart; refining my 1:1 book coaching offer (called Aligned Author: A bespoke book coaching journey for soul-led experts, creatives, and writers ready to channel their life's work into a living, breathing legacy.),  I created Aligned Author to provide a sacred space for authors to truly understand what has been holding them back, to learn how to merge the soul with the ego, to live and create in that duality, and to discover their own super powers. and created a FABULOUS VIP package for it too. I hope someone gets in there and invests in themselves in this way because it would be so fun to work with someone in that close proximity for the year really.  Creating a new freebie for my mailing list and patrons (patrons always get everything 1st, even before the mailing list subscribers). It's a three-part micro masterclass on story structure, character arc, and universal truth stet/theme got back from Florida last night thinking about IG content, showing up more on my stories there, and thinking of different ways to reach my target audience/ideal client avatar. (Erick): Shadow Signals for sale now. What are you reading? Valerie: finished The Three Lives of Cate Kay (Kate Fagan) and The Amalfi Curse (Sarah Penner) and The Paris Novel (Ruth Reichl) and now reading Sisters of Sweetwater Fury (Kinley Bryan) (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ;  The Teller of Small Fortunes Julie Leong  Erick:    • Segment 2 (Resources/Tips/Tidbits): Tidbit #1: • Tidbit #2:    Segment 3 (Main Topic):  What is Book Coaching? "In the 19th century, editors worked closely with authors over long periods, helping them shape their narratives and stay accountable to the work. As publishing has evolved—splintering into traditional, hybrid, and self-publishing models—this kind of deep, sustained editorial relationship has become rare within publishing houses. Enter the book coach: part developmental editor, part strategist, part mentor. Much like the editors of the past, a modern book coach helps the writer clarify their vision, navigate doubts, refine structure and voice, and bring the book to completion—often walking with them from blank page to published work. In this way, the book coach is not just a modern convenience, but a revival of an old, sacred role." And don't forget: Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Next episode:  Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries

Stephen Thomas interviews Dave Feldman about his recent research on lean mass hyper responders and the implications of high LDL cholesterol levels in relation to cardiovascular health. They discuss the purpose of the study, the challenges faced in its design, and the community's reactions to the findings. Feldman emphasizes the importance of understanding the relationship between plaque progression and cholesterol levels, while also addressing critiques and misunderstandings surrounding the study. The conversation concludes with a focus on future research directions and the role of community support in advancing scientific inquiry.Chapters00:00 Introduction and Background03:01 The Purpose of the Study05:57 Study Design and Methodology08:46 Findings and Controversies12:04 Understanding Plaque and LDL14:50 Critiques and Community Reactions18:02 Future Directions and Next Steps

In this "Talk to Me" podcast interview nutrition specialist, Rene Caruso,  explains how she became an author. The Redhead praises "Write Your Book" coaching with book shepherd, Michael Angelo Caruso Reach out to Michael to get a free consult on how you can write and take delivery on your book in less than 12 weeks without using (cheesy) AI. Order her book at https://www.renecaruso.life/resources Talking points and time stamps: 2:45 Why writing is different than talking 3:30 How not to be intimidated when writing 6:00 How it feels to be recognized as an author 7:00 Rene's "Thrive in Five: Steps to Your Healthiest Life" 8:00 Details of the writing coaching 10:00 Affirmation from book reviews and book sales! 12:00 How a book drives speaking engagements (and vice versa) 14:15 How a book augments your coaching business and consulting Website https://www.michaelangelocaruso.com On Facebook http://www.facebook.com/MichaelAngeloCarusoNow On X http://www.x.com/MichaelACaruso On Linkedin http://www.linkedin.com/in/MichaelAngeloCaruso On Instagram http://www.instagram.com/MichaelAngeloCaruso.com ___ The free stuff... Be notified of Michael's new videos! Subscribe at https://www.youtube.com/michaelangelocaruso Get Michael's free “Effective Leadership” ebook at https://www.michaelangelocaruso.com/leader-ebook Tips for giving amazing presentations at https://www.facebook.com/groups/PresentLikeAProGroup/ Give the purrrfect talk every time using this check list -- https://www.michaelangelocaruso.com/presentation-checklist Join https://www.facebook.com/groups/getthewordoutnow/ for growing your club, raising money and getting attention for Rotary. Get Michael's fun “Friday5” newsletter at https://www.michaelangelocaruso.com/friday-5 Subscribe to Michael's “Talk to Me” podcast; interesting interviews with fascinating people https://michaelangelocaruso.podbean.com/ ___ Michael Angelo Caruso teaches presentation skills that will help you command the room, get noticed and advance your career. If you're a leader or salesperson, Michael will help you become a better presenter for the rest of your life. The most important business skill for leaders and salespeople is the ability to effectively communicate with groups of people. Look into leadership and sales training so you can keep teams interested, motivated and successful. Use Michael to pump up your next conference or industry event. He's one of the top keynote speakers in America and he's spoken on five continents and in 49 of the 50 states. And his reputation is expanding in Africa, Europe, the Middle East, Asia and South America. Choose from the menu of popular keynote topics on his website which cover the important topics of communication, selling, leadership, motivation speaking skills, and change. _ _ _ Check out Michael's blog post (on his website) for interesting educational articles about speaking, writing, leadership, and marketing. He also shares writes about his unique experiences on the speaking circuit, so there are lots of great stories that take place all over the world. These posts are often rendered with humor and wit. _ _ _ Information Products Michael is the author of many books, including “Work Hacks: 300+ Cool Ideas to Speed Career Success,” which is available as a print book and as an e-book. Also check out Michael's booklet titled, “Hmmm…Little Ideas With BIG Results.” All products are available on Amazon. _ _ _ Presentation Training More on Michael at his website. Join his "Present Like a Pro Group" on Facebook for ongoing speaking tips. Michael's online “Present Like a Pro” class is the best speaker training of its kind. Learn how to be an elite speaker in only six weeks! Set up a free consult with Michael so you can crush your presentations and improve sales. More at http://www.MichaelAngeloCaruso.com. _ _ _ Listen to Michael's popular “Talk To Me” podcast on Podbean, iTunes and other platforms. _ _ _ Subscribe to this YouTube channel (ring that silver bell!) at https://www.youtube.com/user/michaelangelocaruso to be notified of new videos. Watch (and subscribe to) Michael's YouTube channel to learn how he can help your sales team. Click that silver bell on the YT video page to be notified of new videos.

Bestselling author and book coach Stacy Ennis joins the podcast to share her sensory-driven method for helping authors create the outline they need to write their book right the first time. By taking your time, figuring out who your "one reader" is to keep your audience and market demand top of mind, and clearing out the noise of conflicting ideas, you will build a defined road map that takes the uncertainty out of writing and allows your creativity to blossom as you draft your book.  In this conversation, Stacy breaks down exactly how to approach outlining with clarity and confidence, shares common pitfalls to avoid, and gives practical advice you can start using today.  

Alexa Bigwarfe interviews ghostwriter Roxanne McCarty-O'Kane about the art of ghostwriting, its benefits, and misconceptions. Roxanne shares her journey from journalism to ghostwriting, explains her process, and discusses why hiring a ghostwriter is a smart choice for entrepreneurs, thought leaders, and experts looking to publish impactful nonfiction books.

Learn more about Group Coaching with Write It Scared. Ready for a dive-deep conversation about the emotional rollercoaster of writing? In this episode, I'm chatting with Rachael Herron—a trad and indie author who knows her way around multiple genres and isn't shy about sharing less-than-stellar moments of her writing journey. We dig into story structure, the ups and downs of writing and revising, and the emotional twists that come with the territory of trying to write your first novel.Rachael opens up about her move to New Zealand, her battles with creative burnout, and how she handles imposter syndrome. Plus, we'll unpack some practical advice for handling self-doubt, writing shitty drafts, and learning to believe in yourself and your voice. Join us for insights that will help you navigate the emotional challenges of writing and remind you that you're not alone and that you are not doing it wrong!00:18 Introduction 01:22 Meet Rachel Heron04:08 Rachel's Writing Journey11:31 The Importance of Story Structure17:27 Rachel's Writing Process Today18:42 Refining the Draft: From Messy to Polished19:08 The Third Draft: Adding the Final Touches19:56 Reading and Reviewing: The Final Steps20:31 Teaching and Sharing the Process20:53 Creating 'Unstuck': A Unique Journey25:06 The Challenges of Writing and Creativity30:42 Overcoming Self-Doubt and Imposter Syndrome32:24 Final Thoughts and Advice for Writers34:26 Current Projects and Closing Remarks Guest Bio and LinksRachael Herron is the internationally bestselling author of more than two dozen books, including thrillers (under R.H. Herron), mainstream fiction, feminist romance, memoir, and nonfiction about writing. She received her MFA in writing from Mills College, Oakland, and she's taught writing extension workshops at both UC Berkeley and Stanford. A dual New Zealand and American citizen, she lives in Wellington, New Zealand with her banjo-playing wife and brick-eating dog.Books: Unstuck and Fast-Draft Your Memoir, both hereRachael Herron: Website | Newsletter | Bio | PatreonUnstuck: An Audacious Hunt for Home and Happiness, available here now! The Seven Miracles of Beatrix Holland, Coming Spring 2025, HachetteHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Have you ever wondered what it takes to get your manuscript published? Or what the process is like for authors? And if you have any questions about editing or book coaching, Josee & I address that in this episode. Hopefully you enjoy! :) 

Stephen Thomas discusses various aspects of the keto and carnivore diets, including the impact of cooking methods, the significance of blood glucose and ketone levels, and the nutritional benefits of meat. He emphasizes the importance of understanding health metrics and the adaptive nature of the body. The discussion also touches on personal experiences with dietary changes and the broader implications of nutrition on health. Chapters 00:00 Introduction and Housekeeping 00:31 Keto Brain Health Weekend Insights 03:41 Understanding Blood Glucose and Ketones 09:03 The Importance of Personal Experience Over Numbers 15:56 Debunking Myths About Saturated Fat 23:12 Cholesterol and Heart Disease: A Critical Analysis 28:51 Understanding the Number Needed to Treat 32:00 The Importance of Meat in Our Diet 37:39 Fasting: Benefits and Refeeding Protocols 50:32 Top Benefits of a Carnivore Diet 55:26 The Environmental Impact of Dietary Choices Sound Bites "It's all about the life or net benefit balance." "Don't sweat over the numbers." "The body is pretty adaptive."

In this Q&A, Stephen Thomas discusses various health topics, focusing on the carnivore diet, digestive health, salt intake, circadian rhythms, hydration myths, high-intensity interval training, and dietary adjustments. He emphasizes the importance of listening to one's body, the potential issues with excessive supplementation, and the benefits of a balanced approach to diet and exercise. The conversation also touches on personal experiences and practical advice for improving health and wellness. Chapters 00:00 Introduction and Housekeeping 01:10 Carnivore Diet Experience and Digestive Issues 12:06 Salt Intake and Its Effects 15:30 Sleep and Circadian Rhythm Management 21:51 Water Consumption Insights from Nature 27:54 Hydration and Its Impact on Health 30:04 The Benefits of High-Intensity Interval Training (HIIT) 38:12 Understanding Exercise Intensity and Longevity 40:48 The Role of Walking in Physical Health 46:10 Dietary Considerations for Kidney Health 49:08 Exploring Dietary Approaches for Tourette Syndrome 49:58 Courses and Community Support for Health Enthusiasts

In this conversation, Stephen Thomas discusses various health topics, focusing on the benefits of the carnivore diet, fasting, and supplementation. He addresses common questions about creatine, omega-3s, vitamin C, and the implications of carbohydrate intake on muscle building. The discussion also touches on the relationship between cortisol levels and fasting, the concept of lean mass hyper responders, and the importance of research in understanding dietary impacts on health. The session concludes with insights on the Keto Brain Health Conference and future discussions on these topics. Chapters 00:00 Introduction and Overview of the Session 02:37 Benefits of Creatine and Hydration 04:21 Fasting: Types and Benefits 07:29 Omega-3 Supplementation and Inflammation 09:58 Carbohydrates and Muscle Gain 11:45 Long-term Effects of Carbohydrate Intake 16:35 Bile Issues and Dietary Adjustments 20:10 Viagra and Erectile Dysfunction 23:04 Upcoming Events and Conferences 26:54 Weight Loss and Health Optimization 30:49 Cortisol Levels and Fasting 34:47 Lean Mass Hyper Responders and Cholesterol 35:23 Understanding Lean Mass Hyper-Responders 42:06 The Carnivore Diet and Its Implications 48:01 The Role of Curiosity in Science 53:26 Vitamin D and Its Importance 55:16 NAD+ and Its Benefits 01:02:22 Exploring C15 Fatty Acids

In this conversation, Stephen Thomas interviews Becky Niles, a founder of the Beyond Nutrition Community (BNC), discussing her journey with the carnivore diet, blood sugar management, and the importance of holistic health approaches. They explore the significance of metabolic flexibility, circadian rhythms, and community support in achieving health goals. Becky shares her personal experiences with reversing health conditions and emphasizes the need for a comprehensive approach to nutrition and lifestyle. Sound Bites "I reversed my A1C from a 6.0 to a 4.8" "Ketones are not the enemy." "I had to go beyond just the nutrition side." Chapters 00:00 Introduction to Carnivore Coaching Journey 03:00 Blood Sugar Management and Ketosis 05:38 Beyond Nutrition: A Holistic Approach 08:28 Circadian Rhythms and Seasonal Eating 11:29 The Importance of Grounding and Nature 14:14 Leptin Resistance and Metabolic Health 16:48 Navigating Modern Challenges: Night Shifts and Technology 19:42 Building Community and Support in Health Journeys 22:49 Understanding Deuterium and Its Impact 25:24 BNC Community: A New Approach to Health 28:17 Conclusion and Future Directions Becky's links https://beyondnutrition.mykajabi.com/becky-niles-coaching https://www.facebook.com/becky.niles.7 https://www.instagram.com/iambeckyniles

In this episode, I'm interviewed by Certified Book Coach Sara Gentry of Story Solutions for Writers. We chat about the challenge of managing fear and uncertainty in writing. I break down my philosophy on 'writing it scared' and highlight the importance of aligning intentions with actions. We discuss common fears writers face, the role of mentorship in overcoming self-doubt, and practical tips to keep moving forward. Tune in for valuable insights and encouragement to help you embrace the discomfort of the writing process and turn it into a catalyst for creativity.00:00 Introduction and Overcoming Fear01:30 Special Episode: Guest Interview02:16 Stacy's Philosophy on Writing Through Fear07:26 Common Fears Writers Face09:37 Overcoming Writing Challenges15:11 The Role of Mentorship in Writing16:10 Stacey's Journey to Becoming a Writer17:25 The Importance of Book Coaching and Self-AssessmentDownload your free guide to remove creative blocks and write despite discomfort. Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Send me your feedback!Timing is everything when it comes to launching your book, ESPECIALLY if you're a self-published author.In fact, there are 2 times you should avoid at all costs as an indie author.Ready to learn what they are?Listen and SUBSCRIBE! Resources Mentioned in this Episode:1:1 Coaching Session - single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 4, 12, or 24 weeks of weekly coachingConnect with Your Host, Dalene Bickel:Ink and Impact Free Facebook GroupEmail: info@inkandimpact.comWebsite: inkandimpact.comThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.

Send me your feedback!Writing a God-honoring book isn't a task that you should take lightly, but neither should it paralyze you. Sometimes you just need some help getting started!That's what I'm going to do on today's episode: I'm going to help you get crystal clear on your book's content. Ready to learn what to write as a Christian aspiring author? Pop in those earbuds and listen in!------------------------------------------Resources Mentioned in this Episode:1:1 Coaching Session - single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 4, 12, or 24 weeks of weekly coachingConnect with Your Host, Dalene Bickel:Ink and Impact Free Facebook GroupEmail: info@inkandimpact.comWebsite: inkandimpact.comThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.

Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he came across the zero-carb diet and decided to give it a try. Within one week, his health problems were well on their way to being resolved. From then on, he has been a staunch advocate of the zero-carb approach. Dave talks about how they were diagnosed with multiple autoimmune diseases at a young age and how nutrition was never offered as a solution. He also shares his journey with the carnivore diet and how it helped him reverse his arthritis symptoms and improve his overall health. https://www.youtube.com/@zerocarb

Cam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole foods and they also discuss Cam's experimentation with adding fruit and honey back into his diet, and his recent bloodwork that seems to show high cholesterol and slightly elevated HbA1c levels but is not looked at in the context of someone following a carnivore diet. Cam's link https://stan.store/coachcarnivorecam

Send us a Text Message.Discover the keys to conquering self-doubt and unlocking your creative potential as Charlotte Chipperfield, a certified life coach and developmental editor, joins us for an inspiring conversation. As the creator of Her Narrative, Charlotte is dedicated to helping women authors weave captivating stories that resonate deeply with readers. This episode of the Author Revolution Podcast explores her unique approach to book coaching, manuscript reviews, and the profound impact of overcoming self-doubt on the writing journey.We tackle the pervasive issue of self-doubt, often fueled by a lack of confidence and external pressures, and offer practical strategies to manage and transform these feelings. From writing down your emotions to naming your fears and imagining actions free from doubt, these tools can help you take meaningful steps toward your goals. Embrace the fluctuating waves of confidence and doubt as part of your growth, and learn how to build a supportive community to share insights and navigate challenges together.Charlotte also introduces her website, Her Narrative, as a valuable resource hub for aspiring authors, complete with a novel writing checklist and educational materials. Stay tuned as we reveal exciting updates to the Author Revolution community, including new membership tracks designed for ongoing support and engagement. Together, we celebrate the magic of storytelling, the power of believing in oneself, and the incredible synergy within our vibrant community. Join us on this transformative journey and start your own author revolution!

Amy L. Bernstein is a former award-winning journalist who splits her time between writing fiction and nonfiction—and working as a book coach to help other authors write with joy and purpose and find their own best paths to publishing. Her latest book, due out next January, is called WRANGLING THE DOUBT MONSTER: FIGHTING FEARS, FINDING INSPIRATION. It's meant to inspire and encourage all creative people who doubt their artistic abilities. To learn more about Amy, check out the following links: Amy's Website, Book Coaching, Email List, & Pre-Order Her Upcoming Book: https://amywrites.live Facebook: https://www.facebook.com/AmyLBernsteinAuthor Instagram: https://www.instagram.com/amylbernstein LinkedIn: https://www.linkedin.com/in/amylbernstein/ Twitter: https://x.com/amylbernstein

In this episode of the Write It Scared Podcast, it's my pleasure to welcome the inspiring Jennie Nash, CEO of Author Accelerator, to discuss her journey from writing instructor and author to successful book coach and business leader. Jennie illuminates the transformative power of book coaching, emphasizing the importance of individual attention and long-term support for writers. She shares the origins and growth of Author Accelerator, how book coaching differs from the experience of traditional editing, and offers valuable advice for writers seeking a book coach. Tune in to learn how book coaching can elevate your writing process, help you overcome obstacles, and bring your literary dreams to life.00:00 Introduction and Welcome00:26 Jennie's Journey to CEO of Author Accelerator01:11 The Role and Impact of Book Coaching02:42 Global Reach and Benefits of Book Coaching03:21 The Writing Process and Book Coaching14:56 Finding the Right Book Coach18:12 Common Problems and Myths in Book Coaching23:25 Best Writing Advice and Recent Reads27:27 Final Thoughts and Current ProjectsBooks Mentioned: The Writer's Guide to Agony and Defeat: The 43 Worst Moments in the Writing Life and How to Get Over Them by Jennie NashDear Edward by Ann NapolitanoJennie Nash is the founder and CEO of Author Accelerator, a company on a mission to lead the emerging book coaching industry with rigorous training, high standards for certification, and ongoing support for coaches while they launch and build their businesses. To learn more about Author Accelerator and to reach Jennie:  authoraccelerator.com. jennienash.substack.comwww.jennienash.com/blueprintwww.bookcoaches.com/abc Curious about becoming a book coach? Learn more here. Writing a book? Check out Jennie's Blueprint books Want to say hi? Find Jennie on IG: @jennienashbookcoachThis show note contains affiliate links to bookshop.org. Support the Show.To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

I have the privilege of getting to know fiction writers and their stories because of the work that I do. And lately, I've been noticing some trends. Today's episode is all about the list of trends that are unique to my corner of the world.Tune in to the episode to learn:1) The types of "smart stories" coming across my desk2) Risks and payoffs of genre-blending and going indie3) The authentic and unapologetic ways writers are showing up4) Misadventures of story structureand more!Website | Instagram | Free Novel Writing Guide | Amplify Character Story Self-Paced Course | Small Group Program WAITLIST

June 25, 2024 - Season 14, Episode 148 of The Terrible Podcast is now in the can. In this Tuesday episode, Alex Kozora and I start by talking about more recent transactions made by the Pittsburgh Steelers, which included WR Jacob Copeland being signed, and DL Willington Previlon being claimed off waivers from the Atlanta Falcons. Alex and I take a look at the Steelers' cash spending so far this offseason and if the team will potentially spend $20 million or more ahead of the 2024 regular season getting underway. We discuss where such amounts of cash might be spent if indeed the team makes it to the $20 million more mark. We go over the latest concerning the outlook for Steelers' tackle situation for the start of training camp based on recent reports. We also briefly discuss former Steelers WR James Washington attempting a comeback. Alex recently did another study on the size of the Steelers' coaching staff, so we discuss his findings that he wrote about. There's updated news on San Francisco 49ers WR Brandon Aiyuk to pass along on Tuesday so Alex and I make sure to do that. Our very own Scott Brown has a new book out, so Alex and I make sure to promote "Legendary" during the middle of this episode. You can purchase that new book about former Steelers defensive coordinator Dick LeBeau and his 2008 defensive at this link. You can also receive 30 percent off the purchase by using the promo code: Steel30. With my annual 90-In-30 series now in full swing, Alex and I discuss six more players that I have previewed ahead of training camp. The six players we discuss late in this show are CB Kalon Barnes, OL Tyler Beach, DT Keeanu Benton, CB Beanie Bishop Jr., K Chris Boswell, and WR Marquez Callaway. Several other minor topics not noted are also discussed in this 111-minute episode, and we end it by answering several questions from listeners that we have received since Friday, most of which are about RB Najee Harris and his contract situation. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to write a book: tips and tricks, developing ideas, motivation, pitfalls, and more. Matt talks to Nick Soleyn, coach and Editor-in-Chief at Barbell Logic. How to Write a Book: Tips & Tricks for the Process Matt has been writing a book for Forbes with Nick as the editor. This process has worked especially well, as it has allowed Matt to do what he does best: verbally process ideas and tell stories. Nick has been able to use his strength, of writing and editing to ensure not just correctness of grammar, syntax, and language but clarity of thought. As a lawyer, he is good at identifying issues, organizing thoughts, and finding gaps in thoughts. Matt and Nick worked on an ugly but extremely functional outline. It is not pretty, but it has enough detail to actually help describe what will be written. Matt then records what he wants a chapter to be verbally. He might also share some old podcasts that also describe the issue. Nick was able to get the transcript from the audio using this service. AI has made transcriptions inexpensive, quick, and easy. How to Write a Book: Developing an Idea Not everyone should write a book, but likely some people who should never do. Matt had burning ideas that he had been developing for years and decades, and the opportunity arose and he seized it. Before this, remember, he had been writing articles, recording podcasts, and discussing things on YouTube for years if not decades. Start getting your idea out there. Talk about it, write about it, share it with people. Get feedback. Don't expect to go from idea to book. Some ideas should just be a podcast or article. Some ideas are books. Similar to how Matt would recommend starting a business, don't go from nothing to book, but start organically developing the idea. You may eventually publish or self-publish a book. Nick recommends this needing to be important to you and your values divorced from its success. You have to want to get this idea out there and see the benefit in developing the idea. Learn more about how to write a book. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Today's guest on The Blogger Genius Podcast is Danielle Turner from Salt Sanity, a chef and food blogger, who has carved a niche for herself in the world of low sodium cooking. In this episode, Danielle talks about how she wrote and sold her first successful ebook using MiloTreeCart and how she focused it on all the things she wished she knew after her husband's heart attack. For the content of her ebook, she used past blog posts. For the marketing and sales, she used MiloTreeCart. She used the AI created sales pages, the launch calendar with daily marketing tasks, and the MiloTreeCart sales email templates to sell with ease. As a natural over-thinker this strategy worked great for her and she was amazed at the results! Show Notes: MiloTreeCart Book a FREE 20-minute call with me Salt Sanity MiloTree Pop-Up App Personality Quiz: What Digital Product Should I Create? Join My Blogger Genius Email List Become a Blogger Genius Facebook Group All Blogger Genius Podcast Episodes Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify Writing the Ebook You'd Like to Read Adapting to a low sodium diet (after her husband's heart attack) was a challenge. Recognizing this gap of what she didn't know when she was researching low sodium diets, Danielle was inspired to create a digital guide to help those struggling with similar dietary changes. Enter MiloTreeCart, the platform that became her ally in this endeavor. With MiloTreeCart, Danielle leveraged her existing blog content to craft her digital guide, simplifying the process with MiloTreeCart's pre-designed email prompts and AI generated sales pages. Embracing Imperfection and Automation During our conversation, Danielle admits to being an over-thinker, a trait many of us can relate to. MiloTreeCart provided her with a structured roadmap, encouraging her to take action and embrace the concept of "B-minus work." This mindset allowed her to progress and refine her work, automating tasks like email marketing to focus on what she does best—creating content that resonates with her audience. The Food Lover's Guide to Low Sodium Living Danielle's ebook, "The Food Lover's Guide to Low Sodium Living," is a testament to her mission to help people enjoy food while managing their health. The book, a concise yet comprehensive guide of about 58-60 pages, was crafted using a Canva template and initially promoted to her email list. Despite her hesitation to share personal stories, the positive feedback and pre-release interest were affirming. Beyond the Book: Coaching and Diversification As Danielle's mentor, I suggest she could expand her offerings by providing coaching calls and creating new ebooks to upsell to her customers. We also discuss the importance of diversifying income streams, especially in light of traffic fluctuations on her blog. By focusing on her engaged audience and exploring avenues like coaching and workshops, Danielle could further solidify her business. The Takeaway: Overcoming Overthinking Reflecting on our conversation, my biggest takeaway is the universal challenge of overthinking. Danielle's ability to move past this, to do B-minus work, and to confidently engage with her audience is a powerful transformation. It's a reminder that recognizing our value and exploring new income streams can lead to remarkable growth. Join the MiloTree Community If Danielle's story resonates with you and you're curious about how MiloTreeCart can help your business, I invite you to book a 20-minute call with me. Visit milotree.com, and let's discuss your business goals. Remember, we'll soon transition to a monthly subscription, so seize this opportunity! For any questions, reach out to me at jillian@milotree.com. Share this story with a friend who might benefit, and if you could give us five stars on iTunes, it would mean the world. Join me again next week for more insights and stories from the Blogger Genius podcast. Other Related Blogger Genius Podcast episodes You'll Enjoy: Unleashing the Power of Selling Ebooks: Your Gateway to a Digital Empire with Jillian Leslie Secret Truths About Selling – Part 1 (Why Is It So Uncomfortable?) with Jillian Leslie Capitalize on Your “Vibe,” Use It To Grow Your Blog with Jillian Leslie MiloTreeCart, the Best Tool for Non-Techies to Sell Digital Products I also want to introduce you to the MiloTreeCart, a tool designed for non-techies to sell digital products easily. It comes with features like fill-in-the-blank sales pages, check-out pages, a sales dashboard, upsells, and customer support. MiloTreeCart is currently available for a lifetime deal of $349 or three easy installments of $116.33.

Episode 38 titled "How Are Books Published?", has Author and Book Coach, Jennie Nash, explain the intricacies of the publishing process. Episode Summary: This episode features a discussion with Jennie Nash, an author and book coach. Jennie has penned nine books across three genres, including "Blueprint for a Book: Build Your Novel from the Inside Out". She's not only achieved personal success but also excels in guiding others as the Founder and CEO of Author Accelerator. This company has trained over 75 book coaches to support writers throughout their creative journey. Her coaching prowess has helped clients secure lucrative deals, including projects like "The Chicken Sisters," a New York Times bestseller and a Reese Witherspoon Book Club pick in 2020. Listen as Jennie shares her insights which have guided numerous authors to success. In this episode we discuss: 00:25 - Introducing Jennie Nash 02:19 - Being an Author is a "Thing" 5:29 - Beginning to Write 9:16 - Book Coaching 13:11 - A Shift in Publishing 23:02 - Allure of Self-Publishing 32:12 - Book Launch 38:38 - Finding vs. Serving an Audience 40:59 - AI in Writing 49:32 - Advice for New Writers 52:0 - Learning More 53:49 - Conclusion Resources: Jennie's Website Author Accelerator⁠ Jennie's Books⁠ This episode includes the track 'RSPN' by Blank & Kytt. The song is used under the Creative Commons Attribution 3.0 Unported License. You can find more of Blank & Kytt's music ⁠⁠here⁠⁠.

Today is a special episode because, after five years, this podcast is ending. You'll hear why in this episode. Debbie and her husband, Sam Harrington, talk about why it's time for a finale, about getting old, about legacy (and how it's different for the two of them, right now), about their life during the past decade, how it's changing even now (they're both 72), and about what lies ahead, at least creatively.  Frankly, Debbie doesn't sound very happy in this episode, but that's because this has been a hard decision. Debbie thinks it's the right one; Sam needs convincing. But there is some good news!Debbie is continuing to explore the topic of [b]old age on Substack where she writes essays, host Q&A's, and has created a lively community of [b]old women writers, in their 60s, 70s, and 80s. And some younger women too. She invites you to join her on Substack! It's more interactive than the podcast, you'll get to know other subscribers in the Comments, and you can offer your own take on the topic of what it's really like to get old and why it requires [b]oldness.https://debbieweil.substack.comEndings are always bittersweet but you've got access to 120 past episodes of [B]old Age on Apple or wherever you listen to podcasts. //////////Continue the conversation about [B]old Age, and what getting old is really like, on Debbie's [B]OLD AGE Substack. ////////// Mentioned in this episode or useful:S3E21: Nicholas Christakis on How the Pandemic Will Affect Your Life Until 2024S4E13: Nicholas Christakis With a COVID Update and the Connection Between Pandemics, War, and Climate ChangeS3E24: Steven Petrow on the Stupid Things He Won't Do When He Gets OldS6E8: Steven Petrow on His Sister Julie, the Importance of Choice, and Medical Aid in DyingS5E7: Andrew Steele on Research at the Cellular Level That Could Slow AgingS4E17: Dr. Bree Johnston on Psychedelic Therapy to Ease Fear of DeathAt Peace: Choosing a Good Death After a Long Life by Samuel Harrington MD (​Grand Central Life & Style; 2018)LA PETITE PERIGOURDINE, Paris (restaurant Debbie & Sam mention, where Julie-Roxane used to work)Debbie's Substack editor: Erin ShetronFINALLY, a shoutout to Julie-Roxane, Debbie's podcast producer (currently off social media & website-less!). Without JR, there would be no podcast. More [B]OLD AGE:debbieweil.com/podcast120 episodes of the [B]OLD AGE podcast[B]OLD AGE continues on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog, started in 2013: Gap Year After SixtyLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake

Today, Debbie talks with Sarah Fay, an award-winning author, writing teacher, and keynote speaker whose work has been featured in and on NPR, Oprah Daily, Forbes, The Los Angeles Times, and more. Her journalistic memoir Pathological: The True Story of Six Misdiagnoses (HarperCollins, 2022) was an Apple Best Books pick and was hailed in The New York Times as a “fiery manifesto of a memoir.” Her sequel memoir, called Cured, tells the story of Sarah's full recovery from serious mental illness and how recovery is possible for everyone. You can find it on her Substack as an exclusive publication.She writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review, where she was an advisory editor. Her essays have been chosen as a Notable Mention in Best American Essays and nominated for Pushcart Prizes. As a teacher, she's on the faculty at Northwestern University and runs Writers at Work, a weekly publication, along with workshops, to help writers produce their best work on Substack and get paid (very) well to do it. Her master plan is to make Substack the literary center of the universe. Today, Debbie and Sarah talk about the parallels between her work as an author, her journey from misdiagnosis to recovery from serious mental illness and her work as a teacher for Substack writers. They touch on emotional literacy, the prerequisites for healing from mental illness, how to deal with anxieties as writers, what Substack is and who it is for and what Sarah loves the most about helping writers.  //////////Don't miss the Behind The Scenes for every episode in Debbie's [B]OLD AGE newsletter. ////////// Mentioned in this episode or useful:Pathological: The True Story of Six Misdiagnoses by Sarah Fay (‎HarperOne, 2022)Cured - The Memoir, serialized on SubstackSarah Fay on NPR - Best Of: Diagnosing Mental Health and 'A Molecule Away from Madness' and Without a biological basis, how reliably can we diagnose and treat mental illness? Community of Substack Writers run by Sarah: Substack Writers at WorkSarah's website: https://sarahfay.org/Thomas Insel, MD, former director of the National Institute of Mental Health (NIMH) and author of Healing: Our Path from Mental Illness to Mental Health (Penguin Press, 2022) where he mentions the 3 Ps Sarah talks about on this episode. Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake

Karyn Fischer has extensive experience in the publishing and story world. She has worked behind the scenes at publishing house, as children's book and YA literary agent and now is a story coach helping writers get their stories crafted how they envision them. Listen to this episode to find out more about the details of the publishing and literary world.Find out more about Karyn at https://www.storyandprose.com/Bended Loyalty it up for PREORDER! https://books.katcaldwell.com/loyaltyGet Bended Dream here: https://books.katcaldwell.com/bended-prequel Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @pencilsandlipstick or on Twitter @PencilLipstick

EP 2117 Book Review Coaching By Stories 2024 เป็นหนังสือที่ทำให้เกิดความรู้และแนวคิดต่อยอดที่เขียนโดย Executive Coach ชั้นนำของประเทศ ผมนำมารีวิวไว้เผื่อเป็นประโยชน์นะครับ

Today Debbie talks to Patty Ivey about life changes and opportunities opening up for her after being diagnosed with and treated for breast cancer last year. Inspiring doesn't really cover it as a way to describe Patty. Neither does [b]old, as in [B]OLD AGE. Patty and Debbie go back at least 15 years, when Debbie was a regular at Patty's Down Dog yoga studio in DC. It was always special when Patty, the owner, taught a class. Her classes were different. They offered all the benefits that practicing yoga offers beyond what happens on the mat; with Patty teaching, the class was mind-expanding. She made yoga open up new possibilities for how to live. So when Debbie saw Patty posting beautiful, bald photos of herself on her LinkedIn page, she immediately got in touch to find out how she was doing. As Patty explains it, she is using life principles from yoga, which include leaving room for what we don't know and focusing on something bigger than ourselves, as she looks ahead.  She acknowledges an identity shift that has come with cancer. Some older version of herself is no longer there, but she's okay with that. Like most women, Debbie is terrified of getting breast cancer, but with Patty as a guide (she's also a mentor and a life coach as well as being a serial entrepreneur), it seems there could be an upside. We hope you are as inspired by this conversation as Debbie was.  //////////Don't miss the Behind The Scenes  for every podcast episode in Debbie's [B]OLD AGE newsletter on Substack.////////// Mentioned in this episode or useful:Patty's website: https://thepattyivey.com/Patty on LinkedIn: https://www.linkedin.com/in/pattyiveyHer studio in DC: https://www.downdogyoga.com/Her yoga teacher Baron Baptiste: https://www.baptisteyoga.com/Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake

In the Intro to this episode, you'll hear Steven Petrow talking about his sister Julie Petrow's death last June 2023. After years of battling ovarian cancer, Julie, Steven's five-years-younger little sister, chose to die in her New Jersey home by drinking a lethal cocktail. She was surrounded by her family. And it was legal. She used a procedure called MAID or medical aid in dying, which is now legal in 10 states in the U.S. plus the district of Columbia.But before she died, she made Steven, who is a bestselling author and a contributing columnist for The Washington Post, promise to write about how she chose to die, in order to raise awareness around MAID, a practice that many people don't know about, or don't understand, even though it was first legalized in Oregon, almost 30 years ago. So Steven did, publishing an essay about Julie and her decision in The New York Times a few months ago. It got a huge reception with over 600 comments on the NYT's site. In this episode, Steven explains more: What the term medical aid in dying means and what it is exactly (it used to be called physician assisted suicide, but a physician is NOT present)Why he thinks only 9,000 people have availed themselves of the procedure since it first became legalizedWhy it's mostly used by educated whites (for one thing, the cocktail of lethal drugs cost $700 to $900 and is NOT reimbursable)This is simply a fascinating episode and Steven is a lovely guest, eloquent, respectful, and informed. It was such a pleasure to have him back on the show. As always, see below for links to his articles and books, including the NYT article, and a link to the first time he was on the show almost three years ago.   //////////Don't miss Debbie's Behind The Scenes essay on Substack accompanying every episode of the podcast. ////////// Mentioned in this episode or useful:Steven Petrow's websiteI Promised My Sister I Would Write About How She Chose to Die by Steven Petrow (New York Times, Dec. 28, 2024)A cancer patient had decided how to die. Here's what I learned from her.  by Steven Petrow (Washington Post, Feb. 18, 2024)NPR podcast with Steven Petrow about MAID  (Feb. 22, 2024)He didn't want his sister to die. But her suffering helped him understand her choice (NPR, Feb. 25, 2024)How Aid in Dying Became Medical, Not Moral by Rachel E. Gross (New York Times, Oct. 24, 2023)At Peace: Choosing a Good Death After a Long Life by Samuel Harrington MD (Grand Central Life & Style; February 2018)States Where Medical Aid in Dying is Authorized[B]OLD AGE Podcast S3E24 - Steven Petrow on the Stupid Things He Won't Do When He Gets OldStupid Things I Won't Do When I Get Old: A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong by Steven Petrow (Citadel; June 29, 2021)Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake

Brooke Adams Law is an award-winning author and founder of the Writing Brave movement. Brooke helps creative, intuitive women claim their author identity so that they can start, finish and publish brave, dazzling books. Brooke's debut novel Catchlight won the Fairfield Book Prize, was named a Best Indie Book of 2020 by Kirkus Reviews, and was featured on Good Morning America's blog. Find out more about Brooke and sign up for her newsletter at https://www.wearewritingbrave.com/Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://www.subscribepage.com/katcaldwellnewsletterCheck out the Bended Duology Kickstarter here: https://katcaldwell.com/bended-duology-kickstarterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://katcaldwell.myflodesk.com/signupYou can always ask me writing questions on instagram @pencilsandlipstick or on Twitter @PencilLipstick

Stacy is a bestselling author, coach, and speaker on a mission to help leaders clarify their ideas and harness their unique story to make an impact. Along with being the founder of Nonfiction Book School, an accelerated author program, her background includes ghostwriting for a Nobel Prize winner in medicine and leading as executive editor of Sam's Club's Healthy Living Made Simple, a publication that reached around 11 million readers.  Her best-selling book, co-written with Ron Price, is Growing Influence: A Story of How to Lead with Character, Expertise, and Impact. She's also the host of Beyond Better, a podcast that explores how to create a business and life you love. In this episode, we dive deep into our experience of working with authors on both book proposals and manuscripts, what we wish more writers knew, and some things about publishing that drive us nuts. You'll also hear about how Stacy runs a location independent business and is raising her family in Portugal!

This week, discussion areas with Leo Climaco include:Lessons learned from his first 2 "failed" businessesHow to gain state contracts How to build a culture where there is no turnover in down periodsFocus on not letting his parent's sacrifice of coming to the U.S. "go in vain" If you enjoy this week's show,  please click the subscribe button to stay current.Show Social Media: https://linktr.ee/thatentrepreneurshowWould you be interested in connecting with the host or guest? Email Danica at PodcastsByLanci@Gmail.com to get started. To learn more about Podcast or Book Coaching with Lanci, email info@VincentALanci.com.Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenIf you enjoyed this week's show,  click the subscribe button to stay current!Support the showIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here

In Episode 158, we wrap up the year with our Best Books of 2023 Genre Awards with Susie (@NovelVisits). We reveal our Overall Best Books (Fiction and Nonfiction), and we have a full breakdown by genre, including: Best Literary Fiction, Best Romance, Best Brain Candy, Best Genre Mash-Up, and more! Plus, we're sharing the winners for these same genres as chosen by the Sarah's Bookshelves Live Patreon community! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Announcements My 2024 Reading Tracker is out! Once again, the Tracker is ONLY available to $7/month Superstars patrons (i.e., no longer available as a separate purchase for $14.99 here on my website). Become a Superstars Patron here! Highlights Podcast reflections from 2023 — including top episodes based on download stats. Overview of Susie's and Sarah's 2023 year in reading — including trends and stats. Favorite books of the year: overall and by genre, including the SBL Patreon Community's picks. 2023 Genre Awards [19:14] Susie The Vaster Wilds by Lauren Groff | Amazon | Bookshop.org [19:19] Tom Lake by Ann Patchett | Amazon | Bookshop.org [22:41] No Two Persons by Erica Bauermeister | Amazon | Bookshop.org [27:00] The River We Remember by William Kent Krueger | Amazon | Bookshop.org [32:22] In Memoriam by Alice Winn | Amazon | Bookshop.org [37:16] The Art Thief by Michael Finkel | Amazon | Bookshop.org [40:24] You Could Make This Place Beautiful by Maggie Smith | Amazon | Bookshop.org [44:32] The Half Moon by Mary Beth Keane | Amazon | Bookshop.org [47:02] The Memory of Animals by Claire Fuller | Amazon | Bookshop.org [50:39] Stone Blind by Natalie Haynes | Amazon | Bookshop.org [54:59] Go As a River by Shelley Read | Amazon | Bookshop.org [57:30] Shark Heart by Emily Habeck | Amazon | Bookshop.org [59:58]   Sarah Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [20:51] Adelaide by Genevieve Wheeler | Amazon | Bookshop.org [25:27] Spare by Prince Harry | Amazon | Bookshop.org [29:00] All That Is Mine I Carry With Me by William Landay | Amazon | Bookshop.org[34:08] Bright Young Women by Jessica Knoll | Amazon | Bookshop.org [38:06] Generations by Jean M. Twenge PhD | Amazon | Bookshop.org [42:04] The Many Lives of Mama Love by Lara Love Hardin | Amazon | Bookshop.org[45:43] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [48:21] My Murder by Katie Williams | Amazon | Bookshop.org [51:53] Yellowface by R. F. Kuang | Amazon | Bookshop.org [56:05] Happiness Falls by Angie Kim | Amazon | Bookshop.org [58:30] Talking at Night by Claire Daverley | Amazon | Bookshop.org [1:00:38] Patrons Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [21:45] Tom Lake by Ann Patchett | Amazon | Bookshop.org [22:00] Pineapple Street by Jenny Jackson | Amazon | Bookshop.org [30:14] All That Is Mine I Carry With Me by William Landay | Amazon | Bookshop.org[35:58] All the Sinners Bleed by S. A. Cosby | Amazon | Bookshop.org [36:29] In Memoriam by Alice Winn | Amazon | Bookshop.org [39:41] We Were Once a Family by Roxanna Asgarian | Amazon | Bookshop.org[44:09] The Many Lives of Mama Love by Lara Love Hardin | Amazon | Bookshop.org[46:13] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [49:50] Chain-Gang All-Stars by Nana Kwame Adjei-Brenyah | Amazon | Bookshop.org[52:49] Fourth Wing by Rebecca Yarros | Amazon | Bookshop.org [53:45] Starling House by Alix E. Harrow | Amazon | Bookshop.org [54:30] Congratulations, the Best Is Over! by R. Eric Thomas | Amazon | Bookshop.org[57:18] I Have Some Questions for You by Rebecca Makkai | Amazon | Bookshop.org[58:59] Shark Heart by Emily Habeck | Amazon | Bookshop.org [59:02] Warrior Girl Unearthed by Angeline Boulley | Amazon | Bookshop.org [59:31] Other Books Mentioned Reef Road by Deborah Goodrich Royce [4:19] Atomic Family by Ciera Horton McElroy [13:57] The Caretaker by Ron Rash [14:02] All You Have to Do Is Call by Kerri Maher [14:03] One Woman Show by Christine Coulson [14:18] Big Swiss by Jen Beagin [14:19]  Dear Edward by Ann Napolitano [21:00] The Heart's Invisible Furies by John Boyne [21:26] The Rachel Incident by Caroline O'Donoghue [22:16] Wellness by Nathan Hill [22:19] The Covenant of Water by Abraham Verghese [22:22] Ghost by Dolly Alderton [26:27] Tell Me Lies by Carola Lovering [26:29] Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutano [31:00] Bad Summer People by Emma Rosenblum [31:30] The Five-Star Weekend by Elin Hilderbrand [31:33] The Sweet Spot by Amy Poeppel [31:39] Small Mercies by Dennis Lehane [36:44] Drowning by T. J. Newman [36:48] Strange Sally Diamond by Liz Nugent [37:00] Beyond That, the Sea by Laura Spence-Ash [39:54] The House Is on Fire by Rachel Beanland [40:05] The Postcard by Anne Berest [40:09] The Stranger in the Woods by Michael Finkel [41:38] In Light of All Darkness by Kim Cross [42:18] A Fever in the Heartland by Timothy Egan [43:49] Poverty, by America by Matthew Desmond [44:00] The Woman in Me by Britney Spears [46:22] All My Knotted Up Life by Beth Moore [46:29] How to Stay Married by Harrison Scott Key [46:38] Ask Again, Yes by Mary Beth Keane [47:28] Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin [49:06] Happy Place by Emily Henry [49:45] Yours Truly by Abby Jimenez [50:00] The Great Transition by Nick Fuller Googins [52:43] Camp Zero by Michelle Min Sterling [52:45] The Light Pirate by Lily Brooks-Dalton [53:06] Starter Villain by John Scalzi [53:21] Holly by Stephen King [54:20] Lone Women by Victor LaValle [54:48] How to Sell a Haunted House by Grady Hendrix [54:52] Firekeeper's Daughter by Angeline Boulley [59:34] Divine Rivals by Rebecca Ross [59:44] Normal People by Sally Rooney [1:00:56] Maame by Jessica George [1:01:39] Top Podcast Episodes for 2023 [8:42] Ep. 129: Best Books of 2022 Genre Awards with Susie (@NovelVisits) Ep. 150: Fall 2023 Book Preview with Catherine (@GilmoreGuide) Ep. 140: 2023 Summer Reading Special with Susie (@NovelVisits) Ep. 131: The Best Backlist Books We Read in 2022 with Catherine (@GilmoreGuide) Ep. 128: Best Books of 2022 Superlatives with Susie (@NovelVisits) Ep. 151: Angie Kim (Author of Happiness Falls) Ep. 133: Speculative Fiction / Fantasy 101 with Sarah Landis (Literary Agent) Ep. 143: Behind the Scenes of Book Coaching with Abigail K. Perry (of Lit Match Podcast) Ep. 138: Rebecca Makkai (Author of I Have Some Questions for You) Ep. 132: Katie Gutierrez (Author of More Than You'll Ever Know) Ep. 156: 2023 State of the Industry with Sarah Landis (Literary Agent) Ep. 147: Lara Love Hardin (Author of The Many Lives of Mama Love) Ep. 144: John Marrs (Author of The One, The Passengers, and The Marriage Act) Ep. 152: Liz Nugent (Author of Strange Sally Diamond)