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Stephen Thomas interviews Dave Feldman about his recent research on lean mass hyper responders and the implications of high LDL cholesterol levels in relation to cardiovascular health. They discuss the purpose of the study, the challenges faced in its design, and the community's reactions to the findings. Feldman emphasizes the importance of understanding the relationship between plaque progression and cholesterol levels, while also addressing critiques and misunderstandings surrounding the study. The conversation concludes with a focus on future research directions and the role of community support in advancing scientific inquiry.Chapters00:00 Introduction and Background03:01 The Purpose of the Study05:57 Study Design and Methodology08:46 Findings and Controversies12:04 Understanding Plaque and LDL14:50 Critiques and Community Reactions18:02 Future Directions and Next Steps
In this "Talk to Me" podcast interview nutrition specialist, Rene Caruso, explains how she became an author. The Redhead praises "Write Your Book" coaching with book shepherd, Michael Angelo Caruso Reach out to Michael to get a free consult on how you can write and take delivery on your book in less than 12 weeks without using (cheesy) AI. Order her book at https://www.renecaruso.life/resources Talking points and time stamps: 2:45 Why writing is different than talking 3:30 How not to be intimidated when writing 6:00 How it feels to be recognized as an author 7:00 Rene's "Thrive in Five: Steps to Your Healthiest Life" 8:00 Details of the writing coaching 10:00 Affirmation from book reviews and book sales! 12:00 How a book drives speaking engagements (and vice versa) 14:15 How a book augments your coaching business and consulting Website https://www.michaelangelocaruso.com On Facebook http://www.facebook.com/MichaelAngeloCarusoNow On X http://www.x.com/MichaelACaruso On Linkedin http://www.linkedin.com/in/MichaelAngeloCaruso On Instagram http://www.instagram.com/MichaelAngeloCaruso.com ___ The free stuff... Be notified of Michael's new videos! Subscribe at https://www.youtube.com/michaelangelocaruso Get Michael's free “Effective Leadership” ebook at https://www.michaelangelocaruso.com/leader-ebook Tips for giving amazing presentations at https://www.facebook.com/groups/PresentLikeAProGroup/ Give the purrrfect talk every time using this check list -- https://www.michaelangelocaruso.com/presentation-checklist Join https://www.facebook.com/groups/getthewordoutnow/ for growing your club, raising money and getting attention for Rotary. Get Michael's fun “Friday5” newsletter at https://www.michaelangelocaruso.com/friday-5 Subscribe to Michael's “Talk to Me” podcast; interesting interviews with fascinating people https://michaelangelocaruso.podbean.com/ ___ Michael Angelo Caruso teaches presentation skills that will help you command the room, get noticed and advance your career. If you're a leader or salesperson, Michael will help you become a better presenter for the rest of your life. The most important business skill for leaders and salespeople is the ability to effectively communicate with groups of people. Look into leadership and sales training so you can keep teams interested, motivated and successful. Use Michael to pump up your next conference or industry event. He's one of the top keynote speakers in America and he's spoken on five continents and in 49 of the 50 states. And his reputation is expanding in Africa, Europe, the Middle East, Asia and South America. Choose from the menu of popular keynote topics on his website which cover the important topics of communication, selling, leadership, motivation speaking skills, and change. _ _ _ Check out Michael's blog post (on his website) for interesting educational articles about speaking, writing, leadership, and marketing. He also shares writes about his unique experiences on the speaking circuit, so there are lots of great stories that take place all over the world. These posts are often rendered with humor and wit. _ _ _ Information Products Michael is the author of many books, including “Work Hacks: 300+ Cool Ideas to Speed Career Success,” which is available as a print book and as an e-book. Also check out Michael's booklet titled, “Hmmm…Little Ideas With BIG Results.” All products are available on Amazon. _ _ _ Presentation Training More on Michael at his website. Join his "Present Like a Pro Group" on Facebook for ongoing speaking tips. Michael's online “Present Like a Pro” class is the best speaker training of its kind. Learn how to be an elite speaker in only six weeks! Set up a free consult with Michael so you can crush your presentations and improve sales. More at http://www.MichaelAngeloCaruso.com. _ _ _ Listen to Michael's popular “Talk To Me” podcast on Podbean, iTunes and other platforms. _ _ _ Subscribe to this YouTube channel (ring that silver bell!) at https://www.youtube.com/user/michaelangelocaruso to be notified of new videos. Watch (and subscribe to) Michael's YouTube channel to learn how he can help your sales team. Click that silver bell on the YT video page to be notified of new videos.
Published by Greenleaf Book Group | Book Publishing & Author Branding Podcast
Bestselling author and book coach Stacy Ennis joins the podcast to share her sensory-driven method for helping authors create the outline they need to write their book right the first time. By taking your time, figuring out who your "one reader" is to keep your audience and market demand top of mind, and clearing out the noise of conflicting ideas, you will build a defined road map that takes the uncertainty out of writing and allows your creativity to blossom as you draft your book. In this conversation, Stacy breaks down exactly how to approach outlining with clarity and confidence, shares common pitfalls to avoid, and gives practical advice you can start using today.
Alexa Bigwarfe interviews ghostwriter Roxanne McCarty-O'Kane about the art of ghostwriting, its benefits, and misconceptions. Roxanne shares her journey from journalism to ghostwriting, explains her process, and discusses why hiring a ghostwriter is a smart choice for entrepreneurs, thought leaders, and experts looking to publish impactful nonfiction books.
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Learn more about Group Coaching with Write It Scared. Ready for a dive-deep conversation about the emotional rollercoaster of writing? In this episode, I'm chatting with Rachael Herron—a trad and indie author who knows her way around multiple genres and isn't shy about sharing less-than-stellar moments of her writing journey. We dig into story structure, the ups and downs of writing and revising, and the emotional twists that come with the territory of trying to write your first novel.Rachael opens up about her move to New Zealand, her battles with creative burnout, and how she handles imposter syndrome. Plus, we'll unpack some practical advice for handling self-doubt, writing shitty drafts, and learning to believe in yourself and your voice. Join us for insights that will help you navigate the emotional challenges of writing and remind you that you're not alone and that you are not doing it wrong!00:18 Introduction 01:22 Meet Rachel Heron04:08 Rachel's Writing Journey11:31 The Importance of Story Structure17:27 Rachel's Writing Process Today18:42 Refining the Draft: From Messy to Polished19:08 The Third Draft: Adding the Final Touches19:56 Reading and Reviewing: The Final Steps20:31 Teaching and Sharing the Process20:53 Creating 'Unstuck': A Unique Journey25:06 The Challenges of Writing and Creativity30:42 Overcoming Self-Doubt and Imposter Syndrome32:24 Final Thoughts and Advice for Writers34:26 Current Projects and Closing Remarks Guest Bio and LinksRachael Herron is the internationally bestselling author of more than two dozen books, including thrillers (under R.H. Herron), mainstream fiction, feminist romance, memoir, and nonfiction about writing. She received her MFA in writing from Mills College, Oakland, and she's taught writing extension workshops at both UC Berkeley and Stanford. A dual New Zealand and American citizen, she lives in Wellington, New Zealand with her banjo-playing wife and brick-eating dog.Books: Unstuck and Fast-Draft Your Memoir, both hereRachael Herron: Website | Newsletter | Bio | PatreonUnstuck: An Audacious Hunt for Home and Happiness, available here now! The Seven Miracles of Beatrix Holland, Coming Spring 2025, HachetteHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Have you ever wondered what it takes to get your manuscript published? Or what the process is like for authors? And if you have any questions about editing or book coaching, Josee & I address that in this episode. Hopefully you enjoy! :)
Stephen Thomas discusses various aspects of the keto and carnivore diets, including the impact of cooking methods, the significance of blood glucose and ketone levels, and the nutritional benefits of meat. He emphasizes the importance of understanding health metrics and the adaptive nature of the body. The discussion also touches on personal experiences with dietary changes and the broader implications of nutrition on health. Chapters 00:00 Introduction and Housekeeping 00:31 Keto Brain Health Weekend Insights 03:41 Understanding Blood Glucose and Ketones 09:03 The Importance of Personal Experience Over Numbers 15:56 Debunking Myths About Saturated Fat 23:12 Cholesterol and Heart Disease: A Critical Analysis 28:51 Understanding the Number Needed to Treat 32:00 The Importance of Meat in Our Diet 37:39 Fasting: Benefits and Refeeding Protocols 50:32 Top Benefits of a Carnivore Diet 55:26 The Environmental Impact of Dietary Choices Sound Bites "It's all about the life or net benefit balance." "Don't sweat over the numbers." "The body is pretty adaptive."
In this Q&A, Stephen Thomas discusses various health topics, focusing on the carnivore diet, digestive health, salt intake, circadian rhythms, hydration myths, high-intensity interval training, and dietary adjustments. He emphasizes the importance of listening to one's body, the potential issues with excessive supplementation, and the benefits of a balanced approach to diet and exercise. The conversation also touches on personal experiences and practical advice for improving health and wellness. Chapters 00:00 Introduction and Housekeeping 01:10 Carnivore Diet Experience and Digestive Issues 12:06 Salt Intake and Its Effects 15:30 Sleep and Circadian Rhythm Management 21:51 Water Consumption Insights from Nature 27:54 Hydration and Its Impact on Health 30:04 The Benefits of High-Intensity Interval Training (HIIT) 38:12 Understanding Exercise Intensity and Longevity 40:48 The Role of Walking in Physical Health 46:10 Dietary Considerations for Kidney Health 49:08 Exploring Dietary Approaches for Tourette Syndrome 49:58 Courses and Community Support for Health Enthusiasts
In this conversation, Stephen Thomas discusses various health topics, focusing on the benefits of the carnivore diet, fasting, and supplementation. He addresses common questions about creatine, omega-3s, vitamin C, and the implications of carbohydrate intake on muscle building. The discussion also touches on the relationship between cortisol levels and fasting, the concept of lean mass hyper responders, and the importance of research in understanding dietary impacts on health. The session concludes with insights on the Keto Brain Health Conference and future discussions on these topics. Chapters 00:00 Introduction and Overview of the Session 02:37 Benefits of Creatine and Hydration 04:21 Fasting: Types and Benefits 07:29 Omega-3 Supplementation and Inflammation 09:58 Carbohydrates and Muscle Gain 11:45 Long-term Effects of Carbohydrate Intake 16:35 Bile Issues and Dietary Adjustments 20:10 Viagra and Erectile Dysfunction 23:04 Upcoming Events and Conferences 26:54 Weight Loss and Health Optimization 30:49 Cortisol Levels and Fasting 34:47 Lean Mass Hyper Responders and Cholesterol 35:23 Understanding Lean Mass Hyper-Responders 42:06 The Carnivore Diet and Its Implications 48:01 The Role of Curiosity in Science 53:26 Vitamin D and Its Importance 55:16 NAD+ and Its Benefits 01:02:22 Exploring C15 Fatty Acids
In this conversation, Stephen Thomas interviews Becky Niles, a founder of the Beyond Nutrition Community (BNC), discussing her journey with the carnivore diet, blood sugar management, and the importance of holistic health approaches. They explore the significance of metabolic flexibility, circadian rhythms, and community support in achieving health goals. Becky shares her personal experiences with reversing health conditions and emphasizes the need for a comprehensive approach to nutrition and lifestyle. Sound Bites "I reversed my A1C from a 6.0 to a 4.8" "Ketones are not the enemy." "I had to go beyond just the nutrition side." Chapters 00:00 Introduction to Carnivore Coaching Journey 03:00 Blood Sugar Management and Ketosis 05:38 Beyond Nutrition: A Holistic Approach 08:28 Circadian Rhythms and Seasonal Eating 11:29 The Importance of Grounding and Nature 14:14 Leptin Resistance and Metabolic Health 16:48 Navigating Modern Challenges: Night Shifts and Technology 19:42 Building Community and Support in Health Journeys 22:49 Understanding Deuterium and Its Impact 25:24 BNC Community: A New Approach to Health 28:17 Conclusion and Future Directions Becky's links https://beyondnutrition.mykajabi.com/becky-niles-coaching https://www.facebook.com/becky.niles.7 https://www.instagram.com/iambeckyniles
In this episode, I'm interviewed by Certified Book Coach Sara Gentry of Story Solutions for Writers. We chat about the challenge of managing fear and uncertainty in writing. I break down my philosophy on 'writing it scared' and highlight the importance of aligning intentions with actions. We discuss common fears writers face, the role of mentorship in overcoming self-doubt, and practical tips to keep moving forward. Tune in for valuable insights and encouragement to help you embrace the discomfort of the writing process and turn it into a catalyst for creativity.00:00 Introduction and Overcoming Fear01:30 Special Episode: Guest Interview02:16 Stacy's Philosophy on Writing Through Fear07:26 Common Fears Writers Face09:37 Overcoming Writing Challenges15:11 The Role of Mentorship in Writing16:10 Stacey's Journey to Becoming a Writer17:25 The Importance of Book Coaching and Self-AssessmentDownload your free guide to remove creative blocks and write despite discomfort. Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Send me your feedback!Timing is everything when it comes to launching your book, ESPECIALLY if you're a self-published author.In fact, there are 2 times you should avoid at all costs as an indie author.Ready to learn what they are?Listen and SUBSCRIBE! Resources Mentioned in this Episode:1:1 Coaching Session - single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 4, 12, or 24 weeks of weekly coachingConnect with Your Host, Dalene Bickel:Ink and Impact Free Facebook GroupEmail: info@inkandimpact.comWebsite: inkandimpact.comThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.
Send me your feedback!Writing a God-honoring book isn't a task that you should take lightly, but neither should it paralyze you. Sometimes you just need some help getting started!That's what I'm going to do on today's episode: I'm going to help you get crystal clear on your book's content. Ready to learn what to write as a Christian aspiring author? Pop in those earbuds and listen in!------------------------------------------Resources Mentioned in this Episode:1:1 Coaching Session - single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 4, 12, or 24 weeks of weekly coachingConnect with Your Host, Dalene Bickel:Ink and Impact Free Facebook GroupEmail: info@inkandimpact.comWebsite: inkandimpact.comThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.
Dave Mac, also known as the guy on No Carb Life, or Real Zero Carb on Instagram explains that he got the name from starting his zero-carb journey. He was very sick and thought it might be due to his plant-based diet. After a bit of research, he came across the zero-carb diet and decided to give it a try. Within one week, his health problems were well on their way to being resolved. From then on, he has been a staunch advocate of the zero-carb approach. Dave talks about how they were diagnosed with multiple autoimmune diseases at a young age and how nutrition was never offered as a solution. He also shares his journey with the carnivore diet and how it helped him reverse his arthritis symptoms and improve his overall health. https://www.youtube.com/@zerocarb
Cam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole foods and they also discuss Cam's experimentation with adding fruit and honey back into his diet, and his recent bloodwork that seems to show high cholesterol and slightly elevated HbA1c levels but is not looked at in the context of someone following a carnivore diet. Cam's link https://stan.store/coachcarnivorecam
Send us a Text Message.Discover the keys to conquering self-doubt and unlocking your creative potential as Charlotte Chipperfield, a certified life coach and developmental editor, joins us for an inspiring conversation. As the creator of Her Narrative, Charlotte is dedicated to helping women authors weave captivating stories that resonate deeply with readers. This episode of the Author Revolution Podcast explores her unique approach to book coaching, manuscript reviews, and the profound impact of overcoming self-doubt on the writing journey.We tackle the pervasive issue of self-doubt, often fueled by a lack of confidence and external pressures, and offer practical strategies to manage and transform these feelings. From writing down your emotions to naming your fears and imagining actions free from doubt, these tools can help you take meaningful steps toward your goals. Embrace the fluctuating waves of confidence and doubt as part of your growth, and learn how to build a supportive community to share insights and navigate challenges together.Charlotte also introduces her website, Her Narrative, as a valuable resource hub for aspiring authors, complete with a novel writing checklist and educational materials. Stay tuned as we reveal exciting updates to the Author Revolution community, including new membership tracks designed for ongoing support and engagement. Together, we celebrate the magic of storytelling, the power of believing in oneself, and the incredible synergy within our vibrant community. Join us on this transformative journey and start your own author revolution!
Amy L. Bernstein is a former award-winning journalist who splits her time between writing fiction and nonfiction—and working as a book coach to help other authors write with joy and purpose and find their own best paths to publishing. Her latest book, due out next January, is called WRANGLING THE DOUBT MONSTER: FIGHTING FEARS, FINDING INSPIRATION. It's meant to inspire and encourage all creative people who doubt their artistic abilities. To learn more about Amy, check out the following links: Amy's Website, Book Coaching, Email List, & Pre-Order Her Upcoming Book: https://amywrites.live Facebook: https://www.facebook.com/AmyLBernsteinAuthor Instagram: https://www.instagram.com/amylbernstein LinkedIn: https://www.linkedin.com/in/amylbernstein/ Twitter: https://x.com/amylbernstein
Do you feel stuck in a rut with your writing? Do you struggle to even sit down to write? Does the blank page seem to loom over you like a cloud, leaving you feeling overwhelmed, uninspired, and heading for Netflix? Don't worry, you're not alone! Many writers experience this same struggle (me included). Whether you're working on a novel or just trying to write an article, finding the motivation to get started—or keep going—can be difficult. Fortunately, there are a few strategies that can help keep your writing motivation high.
In this episode of the Write It Scared Podcast, it's my pleasure to welcome the inspiring Jennie Nash, CEO of Author Accelerator, to discuss her journey from writing instructor and author to successful book coach and business leader. Jennie illuminates the transformative power of book coaching, emphasizing the importance of individual attention and long-term support for writers. She shares the origins and growth of Author Accelerator, how book coaching differs from the experience of traditional editing, and offers valuable advice for writers seeking a book coach. Tune in to learn how book coaching can elevate your writing process, help you overcome obstacles, and bring your literary dreams to life.00:00 Introduction and Welcome00:26 Jennie's Journey to CEO of Author Accelerator01:11 The Role and Impact of Book Coaching02:42 Global Reach and Benefits of Book Coaching03:21 The Writing Process and Book Coaching14:56 Finding the Right Book Coach18:12 Common Problems and Myths in Book Coaching23:25 Best Writing Advice and Recent Reads27:27 Final Thoughts and Current ProjectsBooks Mentioned: The Writer's Guide to Agony and Defeat: The 43 Worst Moments in the Writing Life and How to Get Over Them by Jennie NashDear Edward by Ann NapolitanoJennie Nash is the founder and CEO of Author Accelerator, a company on a mission to lead the emerging book coaching industry with rigorous training, high standards for certification, and ongoing support for coaches while they launch and build their businesses. To learn more about Author Accelerator and to reach Jennie: authoraccelerator.com. jennienash.substack.comwww.jennienash.com/blueprintwww.bookcoaches.com/abc Curious about becoming a book coach? Learn more here. Writing a book? Check out Jennie's Blueprint books Want to say hi? Find Jennie on IG: @jennienashbookcoachThis show note contains affiliate links to bookshop.org. Support the Show.To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
I have the privilege of getting to know fiction writers and their stories because of the work that I do. And lately, I've been noticing some trends. Today's episode is all about the list of trends that are unique to my corner of the world.Tune in to the episode to learn:1) The types of "smart stories" coming across my desk2) Risks and payoffs of genre-blending and going indie3) The authentic and unapologetic ways writers are showing up4) Misadventures of story structureand more!Website | Instagram | Free Novel Writing Guide | Amplify Character Story Self-Paced Course | Small Group Program WAITLIST
June 25, 2024 - Season 14, Episode 148 of The Terrible Podcast is now in the can. In this Tuesday episode, Alex Kozora and I start by talking about more recent transactions made by the Pittsburgh Steelers, which included WR Jacob Copeland being signed, and DL Willington Previlon being claimed off waivers from the Atlanta Falcons. Alex and I take a look at the Steelers' cash spending so far this offseason and if the team will potentially spend $20 million or more ahead of the 2024 regular season getting underway. We discuss where such amounts of cash might be spent if indeed the team makes it to the $20 million more mark. We go over the latest concerning the outlook for Steelers' tackle situation for the start of training camp based on recent reports. We also briefly discuss former Steelers WR James Washington attempting a comeback. Alex recently did another study on the size of the Steelers' coaching staff, so we discuss his findings that he wrote about. There's updated news on San Francisco 49ers WR Brandon Aiyuk to pass along on Tuesday so Alex and I make sure to do that. Our very own Scott Brown has a new book out, so Alex and I make sure to promote "Legendary" during the middle of this episode. You can purchase that new book about former Steelers defensive coordinator Dick LeBeau and his 2008 defensive at this link. You can also receive 30 percent off the purchase by using the promo code: Steel30. With my annual 90-In-30 series now in full swing, Alex and I discuss six more players that I have previewed ahead of training camp. The six players we discuss late in this show are CB Kalon Barnes, OL Tyler Beach, DT Keeanu Benton, CB Beanie Bishop Jr., K Chris Boswell, and WR Marquez Callaway. Several other minor topics not noted are also discussed in this 111-minute episode, and we end it by answering several questions from listeners that we have received since Friday, most of which are about RB Najee Harris and his contract situation. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'll be talking to author and teacher Elisabeth Sharp McKetta. Elisabeth is the author of 13 books, including “She Never Told Me About the Ocean," "Ark," and "Edit Your Life: A Handbook for Living with Intention in a Messy World.” We'll delve into the importance of creativity, mental health, and the practice of writing, but Elisabeth also shares her experiences living in a tiny house with her family, emphasising how the simplicity and minimalism of small spaces can enhance focus and creativity. Elisabeth provides insights into her writing process, the importance that therapeutic first drafts, and the joy of discovering deeper connections and themes. And this episode highlights the importance of editing one's life to make room for creativity, the value of indulgence in writing practices, and the significance of understanding one's personal connection to their work. Elisabeth's wisdom and experiences offer valuable lessons for writers and creatives looking for more time for their craft. And if you'd like to know more, Elisabeth also delivered the TEDxBoise talk “Edit Your Life Like a Poem,” further showcasing her expertise and passion for intentional living and creativity. Elisabeth's Website: https://elisabethsharpmcketta.com/ Elisabeth's TEDxBoise Talk: https://youtu.be/-ZXHIrZMeCQ?si=dnWkEmZWVrkl7sv3
Learn how to write a book: tips and tricks, developing ideas, motivation, pitfalls, and more. Matt talks to Nick Soleyn, coach and Editor-in-Chief at Barbell Logic. How to Write a Book: Tips & Tricks for the Process Matt has been writing a book for Forbes with Nick as the editor. This process has worked especially well, as it has allowed Matt to do what he does best: verbally process ideas and tell stories. Nick has been able to use his strength, of writing and editing to ensure not just correctness of grammar, syntax, and language but clarity of thought. As a lawyer, he is good at identifying issues, organizing thoughts, and finding gaps in thoughts. Matt and Nick worked on an ugly but extremely functional outline. It is not pretty, but it has enough detail to actually help describe what will be written. Matt then records what he wants a chapter to be verbally. He might also share some old podcasts that also describe the issue. Nick was able to get the transcript from the audio using this service. AI has made transcriptions inexpensive, quick, and easy. How to Write a Book: Developing an Idea Not everyone should write a book, but likely some people who should never do. Matt had burning ideas that he had been developing for years and decades, and the opportunity arose and he seized it. Before this, remember, he had been writing articles, recording podcasts, and discussing things on YouTube for years if not decades. Start getting your idea out there. Talk about it, write about it, share it with people. Get feedback. Don't expect to go from idea to book. Some ideas should just be a podcast or article. Some ideas are books. Similar to how Matt would recommend starting a business, don't go from nothing to book, but start organically developing the idea. You may eventually publish or self-publish a book. Nick recommends this needing to be important to you and your values divorced from its success. You have to want to get this idea out there and see the benefit in developing the idea. Learn more about how to write a book. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com
Today's guest on The Blogger Genius Podcast is Danielle Turner from Salt Sanity, a chef and food blogger, who has carved a niche for herself in the world of low sodium cooking. In this episode, Danielle talks about how she wrote and sold her first successful ebook using MiloTreeCart and how she focused it on all the things she wished she knew after her husband's heart attack. For the content of her ebook, she used past blog posts. For the marketing and sales, she used MiloTreeCart. She used the AI created sales pages, the launch calendar with daily marketing tasks, and the MiloTreeCart sales email templates to sell with ease. As a natural over-thinker this strategy worked great for her and she was amazed at the results! Show Notes: MiloTreeCart Book a FREE 20-minute call with me Salt Sanity MiloTree Pop-Up App Personality Quiz: What Digital Product Should I Create? Join My Blogger Genius Email List Become a Blogger Genius Facebook Group All Blogger Genius Podcast Episodes Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify Writing the Ebook You'd Like to Read Adapting to a low sodium diet (after her husband's heart attack) was a challenge. Recognizing this gap of what she didn't know when she was researching low sodium diets, Danielle was inspired to create a digital guide to help those struggling with similar dietary changes. Enter MiloTreeCart, the platform that became her ally in this endeavor. With MiloTreeCart, Danielle leveraged her existing blog content to craft her digital guide, simplifying the process with MiloTreeCart's pre-designed email prompts and AI generated sales pages. Embracing Imperfection and Automation During our conversation, Danielle admits to being an over-thinker, a trait many of us can relate to. MiloTreeCart provided her with a structured roadmap, encouraging her to take action and embrace the concept of "B-minus work." This mindset allowed her to progress and refine her work, automating tasks like email marketing to focus on what she does best—creating content that resonates with her audience. The Food Lover's Guide to Low Sodium Living Danielle's ebook, "The Food Lover's Guide to Low Sodium Living," is a testament to her mission to help people enjoy food while managing their health. The book, a concise yet comprehensive guide of about 58-60 pages, was crafted using a Canva template and initially promoted to her email list. Despite her hesitation to share personal stories, the positive feedback and pre-release interest were affirming. Beyond the Book: Coaching and Diversification As Danielle's mentor, I suggest she could expand her offerings by providing coaching calls and creating new ebooks to upsell to her customers. We also discuss the importance of diversifying income streams, especially in light of traffic fluctuations on her blog. By focusing on her engaged audience and exploring avenues like coaching and workshops, Danielle could further solidify her business. The Takeaway: Overcoming Overthinking Reflecting on our conversation, my biggest takeaway is the universal challenge of overthinking. Danielle's ability to move past this, to do B-minus work, and to confidently engage with her audience is a powerful transformation. It's a reminder that recognizing our value and exploring new income streams can lead to remarkable growth. Join the MiloTree Community If Danielle's story resonates with you and you're curious about how MiloTreeCart can help your business, I invite you to book a 20-minute call with me. Visit milotree.com, and let's discuss your business goals. Remember, we'll soon transition to a monthly subscription, so seize this opportunity! For any questions, reach out to me at jillian@milotree.com. Share this story with a friend who might benefit, and if you could give us five stars on iTunes, it would mean the world. Join me again next week for more insights and stories from the Blogger Genius podcast. Other Related Blogger Genius Podcast episodes You'll Enjoy: Unleashing the Power of Selling Ebooks: Your Gateway to a Digital Empire with Jillian Leslie Secret Truths About Selling – Part 1 (Why Is It So Uncomfortable?) with Jillian Leslie Capitalize on Your “Vibe,” Use It To Grow Your Blog with Jillian Leslie MiloTreeCart, the Best Tool for Non-Techies to Sell Digital Products I also want to introduce you to the MiloTreeCart, a tool designed for non-techies to sell digital products easily. It comes with features like fill-in-the-blank sales pages, check-out pages, a sales dashboard, upsells, and customer support. MiloTreeCart is currently available for a lifetime deal of $349 or three easy installments of $116.33.
Episode 38 titled "How Are Books Published?", has Author and Book Coach, Jennie Nash, explain the intricacies of the publishing process. Episode Summary: This episode features a discussion with Jennie Nash, an author and book coach. Jennie has penned nine books across three genres, including "Blueprint for a Book: Build Your Novel from the Inside Out". She's not only achieved personal success but also excels in guiding others as the Founder and CEO of Author Accelerator. This company has trained over 75 book coaches to support writers throughout their creative journey. Her coaching prowess has helped clients secure lucrative deals, including projects like "The Chicken Sisters," a New York Times bestseller and a Reese Witherspoon Book Club pick in 2020. Listen as Jennie shares her insights which have guided numerous authors to success. In this episode we discuss: 00:25 - Introducing Jennie Nash 02:19 - Being an Author is a "Thing" 5:29 - Beginning to Write 9:16 - Book Coaching 13:11 - A Shift in Publishing 23:02 - Allure of Self-Publishing 32:12 - Book Launch 38:38 - Finding vs. Serving an Audience 40:59 - AI in Writing 49:32 - Advice for New Writers 52:0 - Learning More 53:49 - Conclusion Resources: Jennie's Website Author Accelerator Jennie's Books This episode includes the track 'RSPN' by Blank & Kytt. The song is used under the Creative Commons Attribution 3.0 Unported License. You can find more of Blank & Kytt's music here.
Today is a special episode because, after five years, this podcast is ending. You'll hear why in this episode. Debbie and her husband, Sam Harrington, talk about why it's time for a finale, about getting old, about legacy (and how it's different for the two of them, right now), about their life during the past decade, how it's changing even now (they're both 72), and about what lies ahead, at least creatively. Frankly, Debbie doesn't sound very happy in this episode, but that's because this has been a hard decision. Debbie thinks it's the right one; Sam needs convincing. But there is some good news!Debbie is continuing to explore the topic of [b]old age on Substack where she writes essays, host Q&A's, and has created a lively community of [b]old women writers, in their 60s, 70s, and 80s. And some younger women too. She invites you to join her on Substack! It's more interactive than the podcast, you'll get to know other subscribers in the Comments, and you can offer your own take on the topic of what it's really like to get old and why it requires [b]oldness.https://debbieweil.substack.comEndings are always bittersweet but you've got access to 120 past episodes of [B]old Age on Apple or wherever you listen to podcasts. //////////Continue the conversation about [B]old Age, and what getting old is really like, on Debbie's [B]OLD AGE Substack. ////////// Mentioned in this episode or useful:S3E21: Nicholas Christakis on How the Pandemic Will Affect Your Life Until 2024S4E13: Nicholas Christakis With a COVID Update and the Connection Between Pandemics, War, and Climate ChangeS3E24: Steven Petrow on the Stupid Things He Won't Do When He Gets OldS6E8: Steven Petrow on His Sister Julie, the Importance of Choice, and Medical Aid in DyingS5E7: Andrew Steele on Research at the Cellular Level That Could Slow AgingS4E17: Dr. Bree Johnston on Psychedelic Therapy to Ease Fear of DeathAt Peace: Choosing a Good Death After a Long Life by Samuel Harrington MD (Grand Central Life & Style; 2018)LA PETITE PERIGOURDINE, Paris (restaurant Debbie & Sam mention, where Julie-Roxane used to work)Debbie's Substack editor: Erin ShetronFINALLY, a shoutout to Julie-Roxane, Debbie's podcast producer (currently off social media & website-less!). Without JR, there would be no podcast. More [B]OLD AGE:debbieweil.com/podcast120 episodes of the [B]OLD AGE podcast[B]OLD AGE continues on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog, started in 2013: Gap Year After SixtyLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
In this episode of Master Fiction Writing, I sit down with the remarkable Becca Puglisi, co-author of the bestselling series from Writers Helping Writers. Join us as Becca takes us on a journey from the inception of the first book to the expansion of the series, sharing invaluable insights into the art of character development along the way. Discover the inspiration behind the 'Emotion Thesaurus' and how it has become an essential tool for writers worldwide. Becca delves into the challenges and triumphs of creating the series, the collaborative process with co-author Angela Ackerman, and how feedback from the writing community has shaped their work. And don't forget the very latest book in the series - 'The Emotion Amplifier Thesaurus: A Writer's Guide to Character Stress and Volatility'!
In episode nine of the Write It Scared podcast, we discuss our common writing enemy, the inner critic, and how it can derail us and what we can do to prevent that from happening.I share an example of a writer who'd made great progress yet struggled with self-doubt to the point it nearly stopped them. We dig into the importance of tapping into one's inner wisdom to combat the critic and offer strategies to counteract that negative internal voice. We highlight the necessity of self-awareness, good habits, self-love, and gratitude and share tips for cultivating a relationship with one's inner writer's wisdom, including getting still, journaling, and asking for guidance. While the inner critic will never fully disappear, writers can learn to control its influence by fostering their inner wisdom, thus becoming their best allies in their writing journey. Lastly, I talk about my small group coaching programs as an option for writers seeking community, guidance, and support as they plan and draft their novels.00:00 The Struggle with the Inner Critic00:35 Overcoming the Inner Critic with Inner Wisdom01:09 A Personal Story of Battling the Inner Critic03:45 Introducing the Concept of Inner Writer's Wisdom05:23 Practical Tips for Cultivating Inner Wisdom06:32 Conclusion: Embracing Your Inner WisdomGroup Coaching: Novel Planning and Drafting Support with certified book coach Stacy Frazer of Write It Scared Recommended Reading: Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr This show note contains an affiliate link to bookshop.org. If you purchase a book through this link, I may make a small commission at no additional cost to you, and part of the proceeds will go toward supporting a local indie bookstore!Support the Show.To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Today, Debbie talks with Sarah Fay, an award-winning author, writing teacher, and keynote speaker whose work has been featured in and on NPR, Oprah Daily, Forbes, The Los Angeles Times, and more. Her journalistic memoir Pathological: The True Story of Six Misdiagnoses (HarperCollins, 2022) was an Apple Best Books pick and was hailed in The New York Times as a “fiery manifesto of a memoir.” Her sequel memoir, called Cured, tells the story of Sarah's full recovery from serious mental illness and how recovery is possible for everyone. You can find it on her Substack as an exclusive publication.She writes for many publications, including The New York Times, The Atlantic, Time, and The Paris Review, where she was an advisory editor. Her essays have been chosen as a Notable Mention in Best American Essays and nominated for Pushcart Prizes. As a teacher, she's on the faculty at Northwestern University and runs Writers at Work, a weekly publication, along with workshops, to help writers produce their best work on Substack and get paid (very) well to do it. Her master plan is to make Substack the literary center of the universe. Today, Debbie and Sarah talk about the parallels between her work as an author, her journey from misdiagnosis to recovery from serious mental illness and her work as a teacher for Substack writers. They touch on emotional literacy, the prerequisites for healing from mental illness, how to deal with anxieties as writers, what Substack is and who it is for and what Sarah loves the most about helping writers. //////////Don't miss the Behind The Scenes for every episode in Debbie's [B]OLD AGE newsletter. ////////// Mentioned in this episode or useful:Pathological: The True Story of Six Misdiagnoses by Sarah Fay (HarperOne, 2022)Cured - The Memoir, serialized on SubstackSarah Fay on NPR - Best Of: Diagnosing Mental Health and 'A Molecule Away from Madness' and Without a biological basis, how reliably can we diagnose and treat mental illness? Community of Substack Writers run by Sarah: Substack Writers at WorkSarah's website: https://sarahfay.org/Thomas Insel, MD, former director of the National Institute of Mental Health (NIMH) and author of Healing: Our Path from Mental Illness to Mental Health (Penguin Press, 2022) where he mentions the 3 Ps Sarah talks about on this episode. Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
Unlock the secrets of writing compelling paragraphs that captivate your readers! In this episode post, you'll learn how to create vivid imagery, build emotional resonance, and master pacing for maximum impact. Whether you're just starting your writing journey or refining your craft, discover practical tips and exercises to elevate your storytelling.
Karyn Fischer has extensive experience in the publishing and story world. She has worked behind the scenes at publishing house, as children's book and YA literary agent and now is a story coach helping writers get their stories crafted how they envision them. Listen to this episode to find out more about the details of the publishing and literary world.Find out more about Karyn at https://www.storyandprose.com/Bended Loyalty it up for PREORDER! https://books.katcaldwell.com/loyaltyGet Bended Dream here: https://books.katcaldwell.com/bended-prequel Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://katcaldwell.com/writers-newsletterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://storylectory.katcaldwell.com/signup You can always ask me writing questions on instagram @pencilsandlipstick or on Twitter @PencilLipstick
EP 2117 Book Review Coaching By Stories 2024 เป็นหนังสือที่ทำให้เกิดความรู้และแนวคิดต่อยอดที่เขียนโดย Executive Coach ชั้นนำของประเทศ ผมนำมารีวิวไว้เผื่อเป็นประโยชน์นะครับ
Today Debbie talks to Patty Ivey about life changes and opportunities opening up for her after being diagnosed with and treated for breast cancer last year. Inspiring doesn't really cover it as a way to describe Patty. Neither does [b]old, as in [B]OLD AGE. Patty and Debbie go back at least 15 years, when Debbie was a regular at Patty's Down Dog yoga studio in DC. It was always special when Patty, the owner, taught a class. Her classes were different. They offered all the benefits that practicing yoga offers beyond what happens on the mat; with Patty teaching, the class was mind-expanding. She made yoga open up new possibilities for how to live. So when Debbie saw Patty posting beautiful, bald photos of herself on her LinkedIn page, she immediately got in touch to find out how she was doing. As Patty explains it, she is using life principles from yoga, which include leaving room for what we don't know and focusing on something bigger than ourselves, as she looks ahead. She acknowledges an identity shift that has come with cancer. Some older version of herself is no longer there, but she's okay with that. Like most women, Debbie is terrified of getting breast cancer, but with Patty as a guide (she's also a mentor and a life coach as well as being a serial entrepreneur), it seems there could be an upside. We hope you are as inspired by this conversation as Debbie was. //////////Don't miss the Behind The Scenes for every podcast episode in Debbie's [B]OLD AGE newsletter on Substack.////////// Mentioned in this episode or useful:Patty's website: https://thepattyivey.com/Patty on LinkedIn: https://www.linkedin.com/in/pattyiveyHer studio in DC: https://www.downdogyoga.com/Her yoga teacher Baron Baptiste: https://www.baptisteyoga.com/Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
Confidence leans towards self - my presence, speech, delivery. Charisma leans towards others - flow, dynamics, engagement with others. BOOK COACHING: https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, and influences on others. Study Notes: - INDIVIDUAL-GROUP FLOW: start a conversation with 1 individual in group (e.g. 'any upcoming trips planned Sarah?'), while having moments dropping questions and small statements to the rest of the group throughout (e.g. 'Honolulu? Amazing! Have you guys been?' 'Check out North Shore Sarah...guys, this place is beautiful. Sarah, I'll give you all the recommendations.') - Mastery is seamless flow from talking to the individual, to group, back to individual while maintaining full presence and ease with everyone. - QUESTIONS/PLAYFUL STATEMENTS: end your point/story with a question or a playful statement back to the group to reduce awkward silences. - SIDE COMMENTS: if you don't want full spotlight but want to be involved, be fully present in the conversations and confidently add reassuring or cheeky comments to others' stories. - UTILIZE SILENCE: instead of fearing or thinking about the silence, utilize it. Use silent moments to breathe and regulate, come back within yourself fully. This practice will allow new thoughts and flow to naturally arise. 0:00 Individual-Group Flow 2:02 Questions/Playful Statements 3:32 Reassuring/Cheeky Comments 7:19 Utilizing Silence 10:29 Confidence/Charisma Balance 11:26 More Resources CONNECT: Book Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu WORKPLACE BOUNDARIES SCRIPTS drops APRIL 2024 - https://beacons.ai/niu.views/email Livestream Replays - https://shop.arielniuviews.com/pages/memberships Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views Partnerships/Inquiries - arielniu@viralnationtalent.com ABOUT: My name is Ariel Niu. I share views and guidance on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #charisma #confidence #networking #selfmastery #emotionalintelligence #communicationskills #relationships #lifehacks #socialskills #socialanxiety #niuviews
You are the presenter, and the initiator and alchemist of the energy in the room. *BOOK COACHING:* https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Improve your social presence, delivery, interactions and influences on others. *Study Notes* - Break the fourth wall with the audience before the presentation (casual chitchat). - Have a confident base that is sustainable - honed authenticity with nonchalance. - Honed authenticity = 'being real with a secret' kind of energy. - Nonchalance = I am aware of it all and it's always all good. - It's ok to ask for context, we need context to give thorough, useful responses. E.g. 'Interesting, tell me more about x' 'I think what you are trying to say is this, am I following correctly?' 'Give me more details on this aspect' - Approach unexpected questions with curiousity, see them as opportunities. - Hone in on the individual asking the question, treat it like a conversation. - Approach follow-ups with confidence and excitement if necessary. E.g. 'I'm excited to add this to my research, I'll have it as a point in our follow-up email.' - Avoid inferiority (shame/victimizing) or superiority (masking confidence) with mistakes, I like to admit to it in the moment with nonchalance and get right back into it. E.g. 'Ok, I just made up that word, what I meant is this :)' - Catch the initial anxiety, breathe and relax into lightness and nonchalance. - Curiousity translates into confidence, which translates into the ability to connect the dots. - It's within our control whether we approach unexpected moments with anxiety/shame/rigidness or curiousity/nonchalance/lightness, and that energy will be felt by all. 0:00 Introduction + Examples 0:33 Prepare a Confident Base 2:01 Observe your Audience 5:15 Unexpected Questions 7:29 Unresolved Questions 9:22 Mess-ups 9:53 Your Presence + Reactions 11:20 Power of Curiousity 14:35 More Resources *CONNECT:* Book Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu Get an Energy Reading - https://shop.beacons.ai/niu.views/energyreadingfromarielniu WORKPLACE BOUNDARIES SCRIPTS drops APRIL 2024 - https://beacons.ai/niu.views/email Livestream Replays - https://shop.arielniuviews.com/pages/memberships Instagram (join my channel) - https://www.instagram.com/niu.views TikTok (join my lives) - https://www.tiktok.com/@niu.views Partnerships/Inquiries - arielniu@viralnationtalent.com *ABOUT:* My name is Ariel Niu, I create content on social dynamics and human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #publicspeaking #selfmastery #emotionalintelligence #communicationskills #conversationalskills #networking #relationships #lifehacks #confidence #socialskills #socialanxiety #niuviews
Are you afraid to share your writing or get input on your ideas? Afraid that someone will negatively alter your process or take the joy away from your writing?Then this episode is for you! Today, we focus on the emotional challenges of writing a novel and how a book coach can help writers navigate these obstacles. I discuss the concept of book coaching and explain how a book coach supports writers through the entire writing process, from planning and drafting to revising and pitching. The goal is to improve the manuscript's quality and help the writer achieve their publishing goals, whether through traditional publishing or self-publishing. It's never to overshadow or infringe upon the writer's unique creative process. I interview my client, Monique, a fantasy author, who shares how book coaching transformed her writing process.Monique openly discusses her initial fears and challenges, including self-doubt and the struggle to incorporate conflict into her stories. She highlighted the importance of accepting that no words are wasted and persevering through the fear of sharing work and how, by doing so, she ultimately became a stronger writer. The episode emphasizes that writing is a difficult but rewarding process, and with the right support, writers can overcome their unhelpful internal narratives and write their damn stories!00:00 Unlocking the Power of Imperfect Words: A Writer's Journey01:22 Demystifying the Role of a Book Coach03:39 A Deep Dive into a Writer's Transformation: Monique's Story19:32 Facing Fears and Embracing Growth: Monique's Writing Evolution26:50 Concluding Thoughts: The Essence of Writing Through FearSupport the Show.To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/ https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
In the Intro to this episode, you'll hear Steven Petrow talking about his sister Julie Petrow's death last June 2023. After years of battling ovarian cancer, Julie, Steven's five-years-younger little sister, chose to die in her New Jersey home by drinking a lethal cocktail. She was surrounded by her family. And it was legal. She used a procedure called MAID or medical aid in dying, which is now legal in 10 states in the U.S. plus the district of Columbia.But before she died, she made Steven, who is a bestselling author and a contributing columnist for The Washington Post, promise to write about how she chose to die, in order to raise awareness around MAID, a practice that many people don't know about, or don't understand, even though it was first legalized in Oregon, almost 30 years ago. So Steven did, publishing an essay about Julie and her decision in The New York Times a few months ago. It got a huge reception with over 600 comments on the NYT's site. In this episode, Steven explains more: What the term medical aid in dying means and what it is exactly (it used to be called physician assisted suicide, but a physician is NOT present)Why he thinks only 9,000 people have availed themselves of the procedure since it first became legalizedWhy it's mostly used by educated whites (for one thing, the cocktail of lethal drugs cost $700 to $900 and is NOT reimbursable)This is simply a fascinating episode and Steven is a lovely guest, eloquent, respectful, and informed. It was such a pleasure to have him back on the show. As always, see below for links to his articles and books, including the NYT article, and a link to the first time he was on the show almost three years ago. //////////Don't miss Debbie's Behind The Scenes essay on Substack accompanying every episode of the podcast. ////////// Mentioned in this episode or useful:Steven Petrow's websiteI Promised My Sister I Would Write About How She Chose to Die by Steven Petrow (New York Times, Dec. 28, 2024)A cancer patient had decided how to die. Here's what I learned from her. by Steven Petrow (Washington Post, Feb. 18, 2024)NPR podcast with Steven Petrow about MAID (Feb. 22, 2024)He didn't want his sister to die. But her suffering helped him understand her choice (NPR, Feb. 25, 2024)How Aid in Dying Became Medical, Not Moral by Rachel E. Gross (New York Times, Oct. 24, 2023)At Peace: Choosing a Good Death After a Long Life by Samuel Harrington MD (Grand Central Life & Style; February 2018)States Where Medical Aid in Dying is Authorized[B]OLD AGE Podcast S3E24 - Steven Petrow on the Stupid Things He Won't Do When He Gets OldStupid Things I Won't Do When I Get Old: A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong by Steven Petrow (Citadel; June 29, 2021)Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
Brooke Adams Law is an award-winning author and founder of the Writing Brave movement. Brooke helps creative, intuitive women claim their author identity so that they can start, finish and publish brave, dazzling books. Brooke's debut novel Catchlight won the Fairfield Book Prize, was named a Best Indie Book of 2020 by Kirkus Reviews, and was featured on Good Morning America's blog. Find out more about Brooke and sign up for her newsletter at https://www.wearewritingbrave.com/Sign up for my writers' newsletter to learn more about the craft of writing, know when my workshops are and be the first to get exclusive information on my writing retreats. https://www.subscribepage.com/katcaldwellnewsletterCheck out the Bended Duology Kickstarter here: https://katcaldwell.com/bended-duology-kickstarterWant more information on my books, author swaps, short stories and what I'm reading? Sign up for my readers' newsletter. https://katcaldwell.myflodesk.com/signupYou can always ask me writing questions on instagram @pencilsandlipstick or on Twitter @PencilLipstick
Today, Debbie talks with Kirsten Powers, a New York Times bestselling author, a liberal columnist and, most recently, an on-air political analyst with CNN. In 2023, after almost two decades, she left what she calls the “media circus” to pursue a different life as a writer and a life coach. Kirsten, who is 56, is [b]old by any definition.Prior to CNN she was at Fox (as a liberal voice) and before that she was a columnist for USA Today, The Daily Beast, American Prospect Online, and the New York Post. Her recent bestselling book is Saving Grace: Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts.Currently Kirsten writes a very popular newsletter on Substack, called, appropriately, "Changing the Channel." It's about living authentically, unlearning societal conditioning, and how to actually change your life. She published an essay recently about her plan to move to Italy with her husband because, as she put it, the U.S. is unlivable, with school shootings, the frenetic pace of life and because it's too expensive. Somehow we are societally conditioned to accept this, as if it's normal. But it's not, Kirsten emphasizes. The post went viral, hitting a nerve with her many readers. Now she's working on a book proposal. Since leaving her on-air job, Kirsten has been deliberately pursuing what she calls a "more easeful life" that is less striving and less accomplishment-oriented. It includes writing on Substack, which she loves. In this episode she also talks about her transition from evangelical christian to atheist. Kirsten is fast thinking and provocative and Debbie loved this conversation with her. //////////Don't miss the Behind The Scenes for every episode in Debbie's [B]OLD AGE newsletter.////////// Mentioned in this episode or useful:Kirsten Powers - Wikipediakirstenpowers.comChanging the Channel : Kirsten's Substack newsletterThe way we live in the United States is not normal: Kirsten's viral Substack post about moving to Italy (Nov. 29, 2023)Saving Grace: Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts by Kirsten Powers (Convergent Books; Nov. 2021)Kirsten Powers: A liberal working for Fox News (Washington Post, June 17, 2015)What are the Nine Enneagram Types?CP Enneagram where Kirsten is studying for an Enneagram certificate.Myers-Briggs Type Indicator® (MBTI®)Jonathan Merritt on Personal Transformation and the Complicated Intersection of Faith and Culture: Season 5, Episode 19 of the podcast.Behind the Scenes with Jonathan Merritt by Debbie Weil (Substack, July 7, 2023)My Complicated Feelings About Tim Keller by Kirsten Powers (Substack, May 24, 2023)MEA: the midlife wisdom school in Baja, MX and Sante Fe, NM where Debbie and Kirsten met. Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackGap Year After Sixty Debbie Weil and husband Sam Harrington's joint blog Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
Stacy is a bestselling author, coach, and speaker on a mission to help leaders clarify their ideas and harness their unique story to make an impact. Along with being the founder of Nonfiction Book School, an accelerated author program, her background includes ghostwriting for a Nobel Prize winner in medicine and leading as executive editor of Sam's Club's Healthy Living Made Simple, a publication that reached around 11 million readers. Her best-selling book, co-written with Ron Price, is Growing Influence: A Story of How to Lead with Character, Expertise, and Impact. She's also the host of Beyond Better, a podcast that explores how to create a business and life you love. In this episode, we dive deep into our experience of working with authors on both book proposals and manuscripts, what we wish more writers knew, and some things about publishing that drive us nuts. You'll also hear about how Stacy runs a location independent business and is raising her family in Portugal!
For more than 20 years, Stephanie Crowe has worked with leaders and organizations at key junctures to their transformations, turning perceived business roadblocks into massive opportunities. She's learned to use an integrated thinking approach to see a company, its difficulties, and its opportunities holistically, and worked alongside leaders to discern the clearest and most direct path to removing barriers and aligning talent with organizational objectives.Stephanie has spent her career on ‘both sides' of learning and education – as chief learning officer and global education services leader, for corporations, non-profit and trade associations, even founding a learning company. She now serves as CEO of Learn.net, an innovative learning technology provider in AI-driven habit-building and microlearning. Crowe wrote 10x Leader, where she shares the unique and transformational approach that was born from the most impactful, 10x stories from her career in corporate education - with all gratitude to the organizations who trusted her to take those journeys with them.In this interview, Ryan and Stephanie explore the importance of lifelong learning, how to go deeper as a leader and person, and much more. Find Stephanie Crowe here: https://10xleader.net/Mentioned on the Show:* 10 X Leader by Stephanie Crowe* Get weekly updates and creative inspiration (newsletter): https://ryanjpelton.com/newsletter* Need help with your book? I offer Book Coaching: https://ryanjpelton.com/coaching Get full access to The Art of Paying Attention at ryanjpelton.substack.com/subscribe
Today, Debbie talks to Dale Russakoff, a veteran reporter for The Washington Post, a bestselling author, and a classmate from her Harvard/Radcliffe class of 1974. They talk about her surprising experience at Harvard as a woman from the South, her distinguished career as a journalist, and the importance of family. Debbie knew that Dale had been a reporter for The Washington Post for almost 30 years. And that she is the author of a best-selling book, THE PRIZE. But in this episode she told Debbie things she'd never heard before. Like what it was like to be a Southern girl at Harvard (with a Southern accent). Dale said she was reluctant to open her mouth at first. She'd grown up in Birmingham, AL and when she arrived in Cambridge she learned that Radcliffe never admitted white women from the South because the admissions committee assumed they were all racist. She and Debbie talk about what it was like to be a female student in the man's world of Harvard, how "ambition" fit into her college years and, later, how it related to Dale's career in journalism. They talk about the importance of family, including grandchildren. And how she feels AT. CAPACITY. (i.e. too busy) in semi-retirement, at age 71. //////////Don't miss Debbie's Substack essay on the topic of AT. CAPACITY. ////////// Mentioned in this episode or useful:The Prize: Who's in Charge of America's Schools? By Dale Russakoff (Houghton Mifflin Harcourt; 2015)New York Times review of THE PRIZE (Aug. 18, 2015)Dale's reporting about the South when she was a college student: The Other Lost Cause (The Harvard Crimson, May 13, 1974)How a girl in the old South grew up to be a civil rights historian and a Harvard president: a review of a new memoir by Drew Faust, President of Harvard from 2007 - 2018 (LA Times, Aug. 17, 2023)Nathan Pusey President of Harvard from 1953 to 1971:Matina Horner President of Radcliffe College in the 1970s The first two in a trilogy of podcast episodes Conversations with two more of Debbie's classmates from the Harvard/Radcliffe class of 1974:A'lelia Bundles on Legacy, Leadership and Growing [B]older at 70Winifred White Neisser on Ambition, Embracing 70, and What Comes Next Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After Sixty Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
This week, discussion areas with Leo Climaco include:Lessons learned from his first 2 "failed" businessesHow to gain state contracts How to build a culture where there is no turnover in down periodsFocus on not letting his parent's sacrifice of coming to the U.S. "go in vain" If you enjoy this week's show, please click the subscribe button to stay current.Show Social Media: https://linktr.ee/thatentrepreneurshowWould you be interested in connecting with the host or guest? Email Danica at PodcastsByLanci@Gmail.com to get started. To learn more about Podcast or Book Coaching with Lanci, email info@VincentALanci.com.Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenIf you enjoyed this week's show, click the subscribe button to stay current!Support the showIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here
This is the last episode in 2023. Back on Jan. 26, 2024! *Debbie talks to Mary Pipher, a psychologist and bestselling author of 11 books including the ground-breaking Reviving Ophelia: Saving the Selves of Adolescent Girls. She was the first psychologist to recognize and articulate why life was difficult for adolescent girls and why so many of them felt bad about themselves.More recently, she has written Women Rowing North: Navigating Life's Currents and Flourishing As We Age, about women navigating the transition from middle age to old age (the topic of this podcast!).In 2022, she published a memoir, A Life in Light: Meditations on Impermanence. In her new book, just out in paperback, Mary, now 76, talks about her difficult childhood and her relationship with her parents, the importance of family and community, living in a small town in Nebraska, and what the particular challenges of getting old are. She also talks about forgiveness, about adopting Buddhism and her definition of happiness. Per the title, she's obsessed with light, through trees, on walks, at certain times of day, in certain rooms, and in memories — and how the light makes her feel happy and complete.She says her knowledge about happiness comes from being someone who has struggled with sadness and anxiety much of her life, something that resonates strongly with Debbie.This is a great episode. Mary articulates so well what it's really like to get old and yet still feel so alive.//////////Don't miss the Behind The Scenes essay accompanying each episode in Debbie's [B]OLD AGE on Substack.////////// Mentioned in this episode or useful:MaryPipher.comA Life in Light: Meditations on Impermanence by Mary Pipher (Bloomsbury Publishing paperback edition, Dec. 12, 2023)Reviving Ophelia 25th Anniversary Edition: Saving the Selves of Adolescent Girls by Mary Pipher PhD & Sara Gilliam (Riverhead Books 2019)Women Rowing North: Navigating Life's Currents and Flourishing As We Age by Mary Pipher (Bloomsbury Publishing paperback 2020)Finding Light in Winter by Mary Pipher (Guest Essay for The New York Times, Dec. 11, 2023)This is 74: Mary Pipher Responds to The Oldster Magazine QuestionnaireJane Jarvis, Player of Jazz and Mets Music, Dies at 94 (New York Times, Jan. 30, 2010) Connect with Debbie:debbieweil.comEmail: thebolderpodcast@gmail.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
In Episode 158, we wrap up the year with our Best Books of 2023 Genre Awards with Susie (@NovelVisits). We reveal our Overall Best Books (Fiction and Nonfiction), and we have a full breakdown by genre, including: Best Literary Fiction, Best Romance, Best Brain Candy, Best Genre Mash-Up, and more! Plus, we're sharing the winners for these same genres as chosen by the Sarah's Bookshelves Live Patreon community! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Announcements My 2024 Reading Tracker is out! Once again, the Tracker is ONLY available to $7/month Superstars patrons (i.e., no longer available as a separate purchase for $14.99 here on my website). Become a Superstars Patron here! Highlights Podcast reflections from 2023 — including top episodes based on download stats. Overview of Susie's and Sarah's 2023 year in reading — including trends and stats. Favorite books of the year: overall and by genre, including the SBL Patreon Community's picks. 2023 Genre Awards [19:14] Susie The Vaster Wilds by Lauren Groff | Amazon | Bookshop.org [19:19] Tom Lake by Ann Patchett | Amazon | Bookshop.org [22:41] No Two Persons by Erica Bauermeister | Amazon | Bookshop.org [27:00] The River We Remember by William Kent Krueger | Amazon | Bookshop.org [32:22] In Memoriam by Alice Winn | Amazon | Bookshop.org [37:16] The Art Thief by Michael Finkel | Amazon | Bookshop.org [40:24] You Could Make This Place Beautiful by Maggie Smith | Amazon | Bookshop.org [44:32] The Half Moon by Mary Beth Keane | Amazon | Bookshop.org [47:02] The Memory of Animals by Claire Fuller | Amazon | Bookshop.org [50:39] Stone Blind by Natalie Haynes | Amazon | Bookshop.org [54:59] Go As a River by Shelley Read | Amazon | Bookshop.org [57:30] Shark Heart by Emily Habeck | Amazon | Bookshop.org [59:58] Sarah Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [20:51] Adelaide by Genevieve Wheeler | Amazon | Bookshop.org [25:27] Spare by Prince Harry | Amazon | Bookshop.org [29:00] All That Is Mine I Carry With Me by William Landay | Amazon | Bookshop.org[34:08] Bright Young Women by Jessica Knoll | Amazon | Bookshop.org [38:06] Generations by Jean M. Twenge PhD | Amazon | Bookshop.org [42:04] The Many Lives of Mama Love by Lara Love Hardin | Amazon | Bookshop.org[45:43] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [48:21] My Murder by Katie Williams | Amazon | Bookshop.org [51:53] Yellowface by R. F. Kuang | Amazon | Bookshop.org [56:05] Happiness Falls by Angie Kim | Amazon | Bookshop.org [58:30] Talking at Night by Claire Daverley | Amazon | Bookshop.org [1:00:38] Patrons Hello Beautiful by Ann Napolitano | Amazon | Bookshop.org [21:45] Tom Lake by Ann Patchett | Amazon | Bookshop.org [22:00] Pineapple Street by Jenny Jackson | Amazon | Bookshop.org [30:14] All That Is Mine I Carry With Me by William Landay | Amazon | Bookshop.org[35:58] All the Sinners Bleed by S. A. Cosby | Amazon | Bookshop.org [36:29] In Memoriam by Alice Winn | Amazon | Bookshop.org [39:41] We Were Once a Family by Roxanna Asgarian | Amazon | Bookshop.org[44:09] The Many Lives of Mama Love by Lara Love Hardin | Amazon | Bookshop.org[46:13] Romantic Comedy by Curtis Sittenfeld | Amazon | Bookshop.org [49:50] Chain-Gang All-Stars by Nana Kwame Adjei-Brenyah | Amazon | Bookshop.org[52:49] Fourth Wing by Rebecca Yarros | Amazon | Bookshop.org [53:45] Starling House by Alix E. Harrow | Amazon | Bookshop.org [54:30] Congratulations, the Best Is Over! by R. Eric Thomas | Amazon | Bookshop.org[57:18] I Have Some Questions for You by Rebecca Makkai | Amazon | Bookshop.org[58:59] Shark Heart by Emily Habeck | Amazon | Bookshop.org [59:02] Warrior Girl Unearthed by Angeline Boulley | Amazon | Bookshop.org [59:31] Other Books Mentioned Reef Road by Deborah Goodrich Royce [4:19] Atomic Family by Ciera Horton McElroy [13:57] The Caretaker by Ron Rash [14:02] All You Have to Do Is Call by Kerri Maher [14:03] One Woman Show by Christine Coulson [14:18] Big Swiss by Jen Beagin [14:19] Dear Edward by Ann Napolitano [21:00] The Heart's Invisible Furies by John Boyne [21:26] The Rachel Incident by Caroline O'Donoghue [22:16] Wellness by Nathan Hill [22:19] The Covenant of Water by Abraham Verghese [22:22] Ghost by Dolly Alderton [26:27] Tell Me Lies by Carola Lovering [26:29] Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutano [31:00] Bad Summer People by Emma Rosenblum [31:30] The Five-Star Weekend by Elin Hilderbrand [31:33] The Sweet Spot by Amy Poeppel [31:39] Small Mercies by Dennis Lehane [36:44] Drowning by T. J. Newman [36:48] Strange Sally Diamond by Liz Nugent [37:00] Beyond That, the Sea by Laura Spence-Ash [39:54] The House Is on Fire by Rachel Beanland [40:05] The Postcard by Anne Berest [40:09] The Stranger in the Woods by Michael Finkel [41:38] In Light of All Darkness by Kim Cross [42:18] A Fever in the Heartland by Timothy Egan [43:49] Poverty, by America by Matthew Desmond [44:00] The Woman in Me by Britney Spears [46:22] All My Knotted Up Life by Beth Moore [46:29] How to Stay Married by Harrison Scott Key [46:38] Ask Again, Yes by Mary Beth Keane [47:28] Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin [49:06] Happy Place by Emily Henry [49:45] Yours Truly by Abby Jimenez [50:00] The Great Transition by Nick Fuller Googins [52:43] Camp Zero by Michelle Min Sterling [52:45] The Light Pirate by Lily Brooks-Dalton [53:06] Starter Villain by John Scalzi [53:21] Holly by Stephen King [54:20] Lone Women by Victor LaValle [54:48] How to Sell a Haunted House by Grady Hendrix [54:52] Firekeeper's Daughter by Angeline Boulley [59:34] Divine Rivals by Rebecca Ross [59:44] Normal People by Sally Rooney [1:00:56] Maame by Jessica George [1:01:39] Top Podcast Episodes for 2023 [8:42] Ep. 129: Best Books of 2022 Genre Awards with Susie (@NovelVisits) Ep. 150: Fall 2023 Book Preview with Catherine (@GilmoreGuide) Ep. 140: 2023 Summer Reading Special with Susie (@NovelVisits) Ep. 131: The Best Backlist Books We Read in 2022 with Catherine (@GilmoreGuide) Ep. 128: Best Books of 2022 Superlatives with Susie (@NovelVisits) Ep. 151: Angie Kim (Author of Happiness Falls) Ep. 133: Speculative Fiction / Fantasy 101 with Sarah Landis (Literary Agent) Ep. 143: Behind the Scenes of Book Coaching with Abigail K. Perry (of Lit Match Podcast) Ep. 138: Rebecca Makkai (Author of I Have Some Questions for You) Ep. 132: Katie Gutierrez (Author of More Than You'll Ever Know) Ep. 156: 2023 State of the Industry with Sarah Landis (Literary Agent) Ep. 147: Lara Love Hardin (Author of The Many Lives of Mama Love) Ep. 144: John Marrs (Author of The One, The Passengers, and The Marriage Act) Ep. 152: Liz Nugent (Author of Strange Sally Diamond)