Carnivore Conversations

In this electrifying episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. David Minkoff—renowned physician, Ironman triathlete, and founder of LifeWorks Wellness Center—to explore the future of medicine through the lens of functional healing, nutritional biochemistry, and spiritual purpose.From saving lives in emergency rooms to pioneering integrative therapies for chronic illness, Dr. Minkoff shares:

In this deeply moving conversation, Tammy Peterson shares her extraordinary journey from chronic illness and fatigue to vibrant health through the carnivore diet. From childhood digestive struggles to her daughter Michaela's battle with arthritis, Tammy reveals how food, faith, and family shaped her path to healing. She opens up about her cancer diagnosis, the power of prayer, and her spiritual awakening through daily rosary practice and conversion to Catholicism.Tammy reflects on the divine feminine, the role of women in nurturing family and community, and the sacrifices that bring clarity and purpose. Her story is a testament to resilience, grace, and the transformative power of listeningto God and to those we love.

In this powerful episode, Dr. Robert Kiltz sits down with Justin Pettit—third-generation cattle rancher and co-founder of Santa Carota Beef—to unpack the spiritual, nutritional, and regenerative impact of carrot-finished beef. From growing up in the shadow of the Dust Bowl to pioneering a sustainable protein featured by Michelin-star chefs, Justin shares how faith, family, and food waste transformed his ranch into a healing mission.Together, they explore:

After three decades of battling psoriasis, psoriatic arthritis, depression, and suicidal thoughts, Stephen Lashbrook—aka Lash the Lion—walked out of his doctor's office for the last time. Refusing immune-suppressing injections with suicidal side effects, he turned to faith, fasting, and fatty meat. What followed was nothing short of miraculous.In this deeply moving episode, Lash shares how discovering Michaela Peterson's story led him to the Lion Diet and a complete transformation:

In this powerhouse episode, Dr. Robert Kiltz sits down with Dr. Shawn O'Mara—former prosecutor turned physician-scientist—to expose the hidden epidemic of visceral fat and the radical healing power of a meat-centric lifestyle. From erectile dysfunction and eczema to reversing chronic disease and sprinting at 69, Dr. O'Mara shares how carnivore nutrition transformed his life and thousands of others.Together, they unpack:

What if the secret to radiant skin and resilient health wasn't in a lab—but on a farm?In this rich, wide-ranging conversation, Dr. Robert Kiltz welcomes Charles Mayfield, founder of Pharaoh Skincare, to unpack the healing power of animal fats, regenerative agriculture, and the surprising science behind lard-based skincare. From treating sunburns with pig fat to launching a movement rooted in ancestral wisdom, Charles shares how his journey through paleo nutrition, farming, and CrossFit led to a skincare revolution.Together, they explore:

In this raw and electrifying episode, Carnivore Ray shares his deeply personal transformation—from chronic knee pain, depression, and suicidal ideation to mental clarity, weight loss, and purpose through the carnivore diet. What started as a skeptical experiment inspired by Joe Rogan and Jordan Peterson quickly became a viral movement, as Ray's story touched millions across TikTok and Instagram.Ray and Dr. Kiltz dive into the emotional, spiritual, and biochemical shifts that come with eliminating plant toxins and embracing fatty meat. From faith and friendship to food addiction and social media backlash, Ray opens up about what it means to heal, to lead, and to love people boldly.

In this deeply moving episode, Diane Ladd—a mental health therapist, mother, and fierce truth-seeker—shares her extraordinary transformation after being diagnosed with multiple sclerosis, rheumatoid arthritis, and enduring a cascade of debilitating symptoms. From slurred speech and brain fog to near immobility, Diane faced a medical system that offered little hope. But her story didn't end there.Guided by faith and desperation, Diane turned to the carnivore diet—and everything changed. Within weeks, her symptoms began to vanish. Fatigue lifted. Brain fog cleared. Her doctor was stunned. And Diane found herself not just surviving, but thriving.

In this riveting episode, Dr. Nelson Vazquez shares his extraordinary journey from a 325-pound diabetic on seven medications and 300 units of insulin a day—to a vibrant, medication-free advocate for carnivore nutrition and metabolic healing. After surviving a stroke and facing macular edema, Dr. Vazquez turned to ancestral eating, eliminating plant toxins and ultra-processed foods to reclaim his health and vitality.He and Dr. Kiltz dive deep into the failures of modern medicine, the dangers of dietary dogma, and the spiritual and emotional clarity that comes with radical lifestyle change. With humor, humility, and decades of clinical insight, Dr. Vazquez challenges everything we think we know about nutrition, disease, and healing.

In this soul-stirring episode, Pastors Jimmy and Annette Pruitt join Dr. Robert Kiltz to explore the intersection of faith, food, and radical healing. From chronic illness and emotional fatigue to vibrant health and spiritual renewal, the Pruitts share their 600+ day carnivore journey and how it transformed their bodies, minds, and ministry.With humor, humility, and deep theological insight, they unpack the challenges of leading a multigenerational church while navigating grief, burnout, and the Standard American Diet. Their message is clear: healing is possible—physically, emotionally, and spiritually—when we align our lives with truth, simplicity, and divine purpose.

In this no-holds-barred episode, Dr. Ken Berry—family physician, YouTube educator, and author—joins Dr. Robert Kiltz to dismantle decades of dietary dogma and expose the failures of mainstream medicine. From his own transformation as a nearly 300-pound, pre-diabetic doctor to becoming a global advocate for the carnivore lifestyle, Dr. Berry shares how common sense, ancestral wisdom, and real food saved his life—and countless others.

In this raw and transformative episode, Jenny Mitich sits down with Dr. Robert Kiltz to share her powerful journey from heroin addiction and anxiety to radical healing through carnivore nutrition, mindset rewiring, and spiritual awakening. With two and a half years of carnivore under her belt, Jenny opens up about the emotional, biochemical, and cultural shifts that helped her break free from medication, brain fog, and self-doubt.

In this deeply insightful episode, Dr. Heather Stone—one of the world's leading functional medicine practitioners—joins Dr. Robert Kiltz to expose the hidden epidemic of thyroid dysfunction and autoimmunity affecting millions of women. Drawing from her own personal health journey and over 20 years of clinical experience, Dr. Stone shares how she's helped thousands overcome hypothyroidism and Hashimoto's through root-cause healing, regenerative nutrition, and lifestyle transformation.

In this eye-opening conversation, Dr. Ford Brewer—renowned preventive medicine specialist and founder of the Brewer Clinic—joins Dr. Robert Kiltz to unpack the silent epidemic of metabolic disease and why most Americans are unknowingly living with it. From his early disillusionment with traditional medicine to his mission to empower patients through education, Dr. Brewer shares decades of insight on how lifestyle—not prescriptions—is the real cure.

In this raw and powerful episode, retired police officer Eric Reynolds—aka Keto Five-O—shares his extraordinary journey from line-of-duty trauma, addiction, and chronic illness to radical healing through the carnivore lifestyle. After surviving a shooting, battling PTSD, and facing a terrifying heart disease diagnosis, Eric turned to keto and carnivore nutrition, shedding 80 pounds and reclaiming his physical and mental health.He opens up about quitting alcohol, detoxing from heavy metals and mold, and the emotional toll of police work. Now a certified nutritionist and founder of the nonprofit Cops & Campers, Eric is on a mission to help first responders heal through community, nature, and metabolic health.

In this unforgettable episode, Coach Lisa Pickart and her husband Ken share their extraordinary story of survival, love, and radical healing. After Ken was given just 90 days to live due to advanced liver cirrhosis, Lisa refused to accept the prognosis. What followed was a whirlwind of divine intervention, nutritional experimentation, and a complete lifestyle transformation rooted in the carnivore diet.From emotional trauma and obesity to seizures, autoimmune disease, and spiritual awakening, Lisa and Ken reveal how they rebuilt their lives—physically, emotionally, and relationally. Their story is a testament to the power of faith, food, and fierce commitment to healing against all odds.

In this deeply personal and inspiring episode, Ashley and Rhett—aka the Carnivore Brothers—share their raw journey from chronic illness, depression, and metabolic collapse to vibrant health and spiritual renewal through the carnivore lifestyle. What began as a desperate search for answers after a type 2 diabetes diagnosis and emotional burnout evolved into a mission to heal humanity—one documented story at a time.From soda addiction and sleep apnea to mental clarity and community-driven transformation, the brothers reveal how meat-only nutrition, faith, and family reshaped their lives. Their story is not just about food—it's about courage, connection, and the power of simplicity in a world that's overcomplicated health.

In this electrifying and deeply personal episode, Ben Azadi joins Dr. Robert Kiltz to unpack the roots of metabolic disease, the myths around aging and metabolism, and the power of mindset in healing. Ben shares the emotional story behind his new book Metabolic Freedom, dedicated to his father who suffered from type 2 diabetes—and how that pain became his purpose.Together, they explore the science and spirituality of health transformation, from the dangers of snacking and environmental toxins to the healing potential of fasting, gratitude, and community. This isn't just a conversation about food—it's a masterclass in reclaiming your vitality, rewriting your self-image, and becoming the architect of your own healing.

In this mind-expanding episode, evolutionary biologist Dr. Noah Whiteman takes us on a journey through the hidden world of plant toxins, human adaptation, and the co-evolutionary dance between species. From monarch butterflies and milkweed to cassava and caffeine, Dr. Whiteman reveals how plants use chemical warfare to survive—and how humans have learned to harness these poisons as food, medicine, and even spiritual tools.We explore the origins of agriculture, the rise of processed carbohydrates, and the genetic signatures that shape our ability to detoxify everything from bananas to beer. Dr. Whiteman also shares the personal story behind his book Most Delicious Poison, weaving together science, trauma, and healing in a way that's both intimate and universal.

In this raw and transformative conversation, Neah Nova opens up about her lifelong battle with IBS, anxiety, addiction, and emotional repression—and how the carnivore diet became the unexpected key to healing. From secret suffering in high school classrooms to navigating pregnancy, motherhood, and sobriety, Neah shares how eliminating plant toxins and alcohol helped her reclaim her health, identity, and spiritual connection.She dives deep into the psychology of addiction, the cultural normalization of alcohol, and the emotional survival mechanisms that keep us stuck. Through movement, journaling, prayer, and primal nutrition, Neah found clarity, purpose, and the strength to become the mother and woman she was meant to be.

In this deeply moving conversation, Tammy Peterson shares her extraordinary journey from chronic illness and fatigue to vibrant health through the carnivore diet. From childhood digestive struggles to her daughter Michaela's battle with arthritis, Tammy reveals how food, faith, and family shaped her path to healing. She opens up about her cancer diagnosis, the power of prayer, and her spiritual awakening through daily rosary practice and conversion to Catholicism.Tammy reflects on the divine feminine, the role of women in nurturing family and community, and the sacrifices that bring clarity and purpose. Her story is a testament to resilience, grace, and the transformative power of listeningto God and to those we love.

Discover how Dante reversed years of health issues with the Lion Diet—eating only ruminant meat, salt, and water. After following this diet for over three years, he experienced significant improvements in his immune system and reduced his need for medications.Dante is a health and fitness advocate and YouTuber behind Ferrigno Freedom, where he documents his journey on the Lion Diet, shares tips on the carnivore lifestyle, and provides practical health advice for those looking to transform their health through proper nutrition.On this channel, you will find:✅ Insights into the carnivore diet: benefits, challenges, and misconceptions.✅ Personal health transformation stories.✅ Tips on overcoming misinformation about meat and nutrition.✅ Community support for your health journey.Dante offers coaching and personalized support through his website, helping others take control of their health and build a strong foundation for lasting wellness.Ready to transform your health? Subscribe to Ferrigno Freedom and join the community seeking clarity and truth about nutrition.#CarnivoreDiet #LionDiet #HealthTransformation #DanteFerrigno #FerrignoFreedom

In this powerful and inspiring episode of Healing Humanity with Dr. Kiltz, we sit down with two dynamic voices from Nashville—Chris Delise, the creator behind Chris Cooking Nashville, and Ash Taylor, award-winning country artist and songwriter. Together, they share their transformative journeys through music, health, and purpose.

In this powerful episode, I'm joined by the remarkable Dr. Annette Bosworth, better known as Dr. Boz—a seasoned Internal Medicine physician with over 20 years of experience and a global following.Dr. Boz has helped thousands reclaim their health by reversing chronic illnesses through science-backed ketogenic nutrition. Her approach is not only rooted in rigorous medical science but also deeply personal—centered on faith, family, and real healing.

The Animal Documentary. In this episode of Carnivore Conversations, Dr. Kiltz interviews Vinny (Producer/Co-Director) are the filmmakers behind Animal, a bold new documentary releasing June 20. The film explores how political, economic, and religious powers have reshaped our relationship with meat, health, and truth. Blends bold interviews, historical research, and science to expose the hidden roots of chronic illness and food misinformation. Aims to challenge mainstream dietary narratives and reignite the conversation around ancestral eating. Both are deeply committed to storytelling that restores health through knowledge, nature, and radical honesty.

Discover how mastering stress can unlock the door to true healing.In this powerful conversation, Dr. Kiltz and @EricBergOfficial dive deep into the connection between stress, daily habits, and long-term health.Learn how managing stress is the foundation for better fasting practices, optimized nutrition, and sustainable health transformations — including insights into keto, carnivore diets, and the healing power of red meat.➡️ Topics Covered:Stress solutions that actually workDaily habits for healing and energyHow keto and carnivore diets affect stress resilienceFasting strategies for better physical and mental health

n the latest episode of Carnivore Conversations, Dr. Kiltz sits down with Jake Thomas, host ofSick, Scared, and Stupid, to explore his transformation from a disciplined Marine to a fitnesscoach and carnivore advocate.Jake opens up about losing his identity after military service, struggling with substances, andhow fitness and self-discipline kept him grounded. But the real shift came in 2020 when Jakeditched vegan bodybuilding for a carnivore lifestyle—leading to radical improvements in hishealth, mental clarity, and purpose.Jake shares hard-hitting insights on why modern society keeps us weak, sick, and emotionallyattached to food, and how fasting, prioritizing self-care, and embracing simplicity can unlockresilience and true freedom. He also discusses his current academic journey, infiltratingconventional nutrition programs to ultimately reshape how we view health.Links & Resources:Jake's Podcast:https://www.youtube.com/playlist?list=PLyRJake Thomas' Website: :https://lifelikejake.com/Connect With Dr.Kiltz:Website: https://www.doctorkiltz.comInstagram: https://www.instagram.com/doctorkiltz/Youtube Channel: https://www.youtube.com/@doctorkiltzFacebook: https://www.facebook.com/DoctorKiltzX: https://twitter.com/DoctorKiltz

In this powerful episode of the Carnivore Conversations podcast, Dr. Robert Kiltz sits down withLauren Knight Hughes—corporate leader, content creator, and passionate carnivoreadvocate—to discuss her personal journey overcoming disordered eating, societal pressuresaround body image, and the transformative impact of the carnivore diet.Lauren shares how shifting from calorie obsession to prioritizing food quality radically improvedher mental, physical, and emotional well-being. They explore the toxic food environment, therole of mindset in healing, alcohol culture, and the parallels between disordered diets anddisordered living.This conversation offers a refreshing, honest perspective on breaking free from modern healthtraps and reclaiming control over your body, mind, and life.Links & Resources:●Lauren Knight Hughes – YouTube Channelhttps://www.youtube.com/@LaurenKnightHughesLauren Knight Hughes - Instagramhttps://www.instagram.com/lknight__h/Carnivore Coaching Certification – Dr. Shawn Bakerhttps://carnivore.diet/Heart & Soil Supplements (Organ Supplements mentioned)https://heartandsoil.co/?lai_vid=DBW5w6XpJC4Bw&lai_sr=20-24&lai_sl=l&vs_split=BConnect with Dr. Kiltz:https://www.doctorkiltz.com/Instagram:https://www.instagram.com/doctorkiltz/Youtube:https://www.youtube.com/@doctorkiltzFacebook:https://www.facebook.com/doctorkiltz/

Dave Mac is a well-known Carnivore YouTuber. Inspired by his own successes with the carnivore diet, he set out to share his journey and the stories of many others. On his channel "No Carb Life," he has interviewed over 700 people to highlight their healing experiences through the carnivore diet. With a passion for helping others improve their lives through these dietary approaches, Dave Mac has created an engaging and informative platform that has become a trusted resource for many. His channel features personal stories, expert interviews, and practical tips to guide viewers on their health journeys.  What you will learn in this podcast:   Personal Journey: How Dave Mac discovered and transitioned to the carnivore diet.  Health Challenges: His experience of having a stroke at 17 and the subsequent improvements he noticed after adopting the carnivore diet.  Healing on the Carnivore Diet: Specific health issues he believed would never heal but did after switching to the carnivore diet.  YouTube Channel Dedication: The reasons behind his commitment to his carnivore YouTube channel and what inspired him to interview over 700 people.  Insights from Interviews: The most striking or interesting realizations from hearing the stories of over 700 people.  Health Transformations: Some of the most impressive health transformations he has witnessed from people he has interviewed.  Advice for Beginners: Practical advice for those just starting out on the carnivore diet.  Future Plans Connect with Dave Mac here:  No Carb Life - YouTube twitter.com/realzerocarb twitter.com/realzerocarb 

Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life! What you will find out about in this podcast:   Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases.  Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes.  Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association.  Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods.  Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions. Connect with Dr Ovadia here:  www.youtube.com/@IFixHearts ovadiahearthealth.com ifixhearts.com Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/    

Professor Thomas Seyfried is a professor of biology, genetics, and biochemistry at Boston College. He received a PhD in 1976 in genetics and neurochemistry from the University of Illinois at Urbana-Champaign, followed by a postdoctoral degree from Yale University in New Haven, Connecticut, in the field of neurochemistry and genetics.  His field of interest is gene-environmental interactions in epilepsy and brain cancer. Dr. Seyfried's lab at Boston College focuses on studying dietary therapies for epilepsy, brain cancer, and neurodegenerative lipid storage diseases.  YouTube A Novel Therapeutic Strategy For Metabolic Management of Cancer - Thomas Seyfried (June 2018) Podcast Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? (EP.30)  In this episode you will discover: In this episode you will learn about the complexities of cancer and Professor Thomas Seyfried insights on cancer- how cancer research developed over the past decade, the impacts of sugar and cancer, boosting your body's defenses and navigating a cancer diagnosis.   Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/       

Dr Rimka is a holistic healer. She has been in the health industry for over 24 years and practices the following: personal trainer, chiropractic psychologist, neurofeedback therapist, chiropractor, energy worker, pranic healer, functional medicine doctor, kinesiologist, spiritual advisor, brain trainer, and life coach.  She was vegan for many years and switched over the carnivore.   Connect with Dr. Rimka   Instagram: www.instagram.com/dr_rimka  YouTube: www.youtube.com/@DrRimka    In this episode you will discover: Dive into the transformative world of holistic healing and its relationship with the carnivore diet.   This episode explores:   How the carnivore diet impacts physical, emotional, and spiritual health.  •Synergies between ancient holistic practices like Ayurveda, energy work, and modern nutritional approaches.  •Real-life stories of individuals who have blended holistic healing methods with the carnivore diet to overcome chronic illnesses and achieve balance.  •Tips for integrating mindfulness, stress reduction, and natural remedies into a carnivore-based lifestyle.    Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes.  As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living.  He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board. He is listed in “The Directory of Distinguished Americans'' for his research in Nutrition and Physiology.     In this episode you will discover:    Impact of Candida on the Immune System: Understand how candida overgrowth can weaken your immune system and make you more susceptible to infections.  Candida and Chronic Fatigue Syndrome: Learn about the connection between candida and chronic fatigue syndrome, and how addressing candida can improve energy levels.  Mental Health and Cognitive Function: Discover how candida overgrowth can affect mental health and cognitive function, leading to symptoms like brain fog and mood swings.  Dietary Recommendations for Candida: Get insights into the dietary changes that can help manage and treat candida overgrowth effectively.  Role of Parasites in Health: Explore the prevalence of parasites in Dr. Biamonte's practice and his approach to treating them, along with his thoughts on various diets like Keto, Carnivore, and Vegan.     Connect with (guest name)     Website: www.health-truth.com  Facebook:  https://www.facebook.com/The-Biamonte-Center-241435772676317/  YouTube: https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ     Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

In this episode, we delve into the fascinating world of holistic obesity management with Dr. Dean Jones. As a dedicated expert in sustainable weight loss, Dr. Jones shares his journey and insights on adopting the carnivore diet and its profound impact on health and well-being. We explore the science behind using low doses of Ozempic for weight loss, how it works in the body, and the potential side effects. Dr. Jones also discusses his innovative FLOA™ protocol, which addresses the underlying issues driving obesity and helps patients achieve long-term success. Tune in to hear inspiring success stories, practical advice for transitioning to a carnivore diet, and Dr. Jones's future plans for research and clinical practice in the field of weight loss and metabolic health.  In this episode you will discover:    Dr Jones Carnivore story  Real fasting protocols that work  The good and bad effects of using GLP-1s in low doses   Truth about weightloss peptides   Connect with (guest name)     Website: Dr. Dean Jones Weight Loss Program  YouTube:(1) Dr. Jones, DC - YouTube   Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/     

In this episode, we will discuss how Bob Renfeld lost over 150 pounds and reversed his type 2 diabetes in a matter of months with the carnivore diet.    SemiRetiredBob is a passionate advocate of the carnivore diet, having followed it for over two years. His journey began with significant health challenges, including difficulty standing, but through his commitment to the carnivore lifestyle, he has experienced remarkable improvements in his health and mobility. Bob is now preparing to move to his land in Texas to start a homestead and live off-grid.   Bob's channel is dedicated to sharing his experiences and insights on the carnivore diet, off-grid living, and homesteading. He regularly posts videos discussing various aspects of the carnivore diet, including its benefits, challenges, and tips for success. Bob also shares updates on his preparations for moving to Texas and his adventures in off-grid living.  Bob created this channel to document his journey and inspire others who may be facing similar health challenges. He aims to provide valuable information and support to those interested in the carnivore diet and off-grid living. By sharing his personal experiences and knowledge, Bob hopes to build a community of like-minded individuals who can learn from and support each other.  In this episode you will discover:    How he reversed his type 2 diabetes  How he safely was able to get off of 27 different medications through holistic healing and meat!   What Bob is doing now to promote true healing    Connect with (guest name)     Facebook:www.facebook.com/groups/1175618830003102   YouTube: www.youtube.com/@SemiRetiredBob  Connect more with Dr. Kiltz    Get your Kiltz Health Supplements here with this discount code: https://kiltzhealth.com/discount/freeshippingUS  Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/   

Today, we're diving into the fascinating journey of Lee Copus, also known as Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey.  In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.  Join us as we explore Lee's incredible story, his thoughts on diet and health, and his journey to better mental and physical well-being.  In this episode you will discover:    The events leading up to Lee losing his colon.  The mental impact of this experience, including severe depression, and how he overcame it.  His belief that the carnivore diet is the best way to cure gut issues, such as IBS and ulcerative colitis.  How to survive and live a full, robust life after a colectomy.  The benefits of getting out into the sun shirtless at specific times daily for your body.  Connect with Lee Copus “Kent Carnivore”   YouTube:Kent Carnivore - YouTube  Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/     

Today, we have the honor of featuring Dr. Abs, a renowned expert in cosmetic medicine, longevity medicine, and cosmetic dentistry. Dr. Abs is not only a university lecturer and author but also a consultant in biotechnology research, clinical researcher, expert trainer, and global key opinion leader for multiple companies. With extensive experience in treating patients, teaching professionals, and conducting cutting-edge research, Dr. Abs brings a wealth of knowledge and expertise to our discussion. His current research interests include mitochondrial function, metabolism, oncology, nutrition, and longevity. Join us as we dive into the fascinating insights and groundbreaking work of Dr. Abs.   In this episode you will discover:    Mitochondrial function, metabolism, oncology, nutrition, and longevity and carnivore diet's relationship to these subjects  Why Dr Abs started a carnivore diet and continues to eat this way.   Dental healthy and its relationship to the proper human diet   Skin care and how you eat directly relates to this.        Connect with Dr. Abs   Website: https://www.drabs.clinic  Instagram:Dr. Abs (@doctor.abs) • Instagram photos and videos  YouTube: https://www.youtube.com/@Dr_Abs  LinkedIn:        Connect more with Dr. Kiltz    Website: https://www.doctorkiltz.com/     Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/      Kiltz Cups: https://kiltzcups.com/     Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/     Instagram: https://www.instagram.com/doctorkiltz/      Tiktok: https://www.tiktok.com/@doctorkiltz    Facebook: https://www.facebook.com/doctorkiltz    Twitter: https://mobile.twitter.com/doctorkiltz    Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share      Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/       

In this episode we will discuss recovering from brain damage through physical therapy and the Carnivore Diet. Transition from Veganism (why he started and why he quit) to finally arriving at a Carnivore way of eating.   We will also discuss the Healing Humanity Documentary, where Adam is the Assistant Director. Where it stands and what needs to be done to complete the documentary.    About Guest:     Adam is a professional photographer by day and an avid steak eater all day! He has teamed up with Kerry Mann and is the Assistant Director on the Healing Humanity documentary.   In his professional career his published works include: Sports Illustrated Magazine, National Geographic MLB, MHL, NFL, ESPN, Nickelodeon, Scholastics books and more.   Adam was involved in a severe car accident (caused by another) which resulted in 10% loss of brain function. This was a major ruin in his life. Physical Therapy and the carnivore diet majorly helped in recovering from this brain damage. With the carnivore diet he even describes his cognitive function as better than before the accident.   Adam was also a vegan for many years and as mentioned above is now a carnivore.   He wants nothing more than to spread the word of true healing through the Carnivore Diet.   In this episode you will discover:    How Carnivore and Physical therapy helped him to recover from brain damage caused by a car accident.   Transition from Veganism to Carnivore  Why he was inspired to help on the Healing Humanity Documentary and where it stands and what needs to be done before it can be completed.   Connect with Adam Lacy, Carnivore Today:   Website:  Healing Humanity Documentary Go Fund me: https://gofund.me/fa89d14d  Instagram: www.instagram.com/carnivoretoday  Facebook: Facebook.com/carnivoretoday  YouTube: www.youtube.com/@CarnivoreToday  Twitter: x.com/carnivoretoday  Connect more with Dr. Kiltz: Website : https://www.doctorkiltz.com/ Kiltz's Mighty Tribe - Free membership and 30 Day Course  https://kiltz-mighty-tribe.mn.co/spaces/8472746/about Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions  https://www.doctorkiltznutritionalsolutions.com/ Instagram  https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Amazon https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

If you have been struggling managing your gut condition such as Crohn's and Colitis, this episode is for you.     In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn's and Colitis and other related gut conditions.     Josh Dech is a Holistic Nutritionist and Physician's consultant, specializing in Crohn's, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world's most renowned doctors and medical professionals. He's since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease.       In this episode you will discover:   The pros and cons of the carnivore diet for autoimmune issues  Tips and advice on how to safely start the carnivore diet   How carnivore diet impacts inflammation   Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn's and Colitis  How the carnivore diet can help repair the gut and stay healthy   Misconceptions of the carnivore diet    Connect with Josh Dech from ReversABLE Podcast   Website: https://www.reversablepod.com  Instagram: https://www.instagram.com/joshdech.health/   Facebook: https://www.facebook.com/joshdech.health   YouTube: https://www.youtube.com/@GutHealthSolution  Twitter: https://www.tiktok.com/@guthealth.solution  Tic Tok: https://www.tiktok.com/@guthealth.solution  LinkedIn:https://www.linkedin.com/in/josh-dech-5a1582106 /  Media Kit: new Media kit - Josh Dech (1) (1) (1).pdf    Connect more with Dr. Kiltz   Website: https://www.doctorkiltz.com/    Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/     Kiltz Cups: https://kiltzcups.com/    Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/    Instagram: https://www.instagram.com/doctorkiltz/     Tiktok: https://www.tiktok.com/@doctorkiltz   Facebook: https://www.facebook.com/doctorkiltz   Twitter: https://mobile.twitter.com/doctorkiltz   Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share     Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/  

Lori Balue discusses how women over 50 can achieve sustainable weight loss, reverse aging, and reclaim their vitality through a carnivore lifestyle. With her expertise as a Certified Functional Diagnostic Nutrition Practitioner, Lori shares practical, science-backed strategies to help you thrive in the second half of life.  Topics covered include:  How the carnivore diet supports hormone balance and weight loss  The role of nutrient-dense animal-based foods in reversing aging  Managing stress to improve overall health and longevity  Tips for staying active and pain-free  Building the mindset for lasting health and wellness    Whether you're new to the carnivore lifestyle or looking for ways to optimize your results, this episode offers valuable insights to help you on your journey.    Connect With Lori:  Website - https://loribalue.com/  Instagram - https://www.instagram.com/loribalueweightloss/  Lori Balue Aging "Agelessly" Beautifully and Adventurously Podcast Connect more with Dr. Kiltz: Website : https://www.doctorkiltz.com/ Kiltz's Mighty Tribe - Free membership and 30 Day Course  https://kiltz-mighty-tribe.mn.co/spaces/8472746/about Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions  https://www.doctorkiltznutritionalsolutions.com/ Instagram  https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Twitter: https://mobile.twitter.com/doctorkiltz Amazon https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

Meet Rachel—a Certified Carnivore Coach, mother of four, and the visionary entrepreneur behind Tallow Glow, a clean skincare brand redefining beauty with natural, non-toxic ingredients.   After facing significant health challenges following the birth of her fourth child, Rachel turned to the Carnivore Diet in 2019, transforming her health and igniting her passion for holistic wellness. Her journey led to the creation of Tallow Glow, a skincare line harnessing the nourishing power of grass-fed tallow to rejuvenate and protect your skin—free from harmful chemicals.  Highlights of Rachel's Story:    Founder of a successful international brand    Certified health coach, helping clients achieve life-changing results    Featured in Woman Magazine UK    Currently developing a new line of non-toxic makeup    Launching her own wellness podcast soon!  Rachel's mission is to empower others to take control of their health through diet, skincare, and self-care. Her story of resilience, entrepreneurship, and dedication to wellness is nothing short of inspiring.   Subscribe to learn more about Rachel's journey, her tips for holistic health, and how Tallow Glow can transform your skincare routine.            Connect With Rachel:   Instagram: @carnivore.fitness  Check out Tallow Glow: Tallow Glow    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

In this episode of *Carnivore Conversations with Dr. Rob Kiltz*, we explore health and wellness through keto and carnivore lifestyles. Dr. Kiltz interviews Daniel Trevor, citizen scientist and serial entrepreneur, discussing his journey of reversing cardiovascular disease following an unexpected heart attack. Daniel shares insights from his book, *Unholy Trinity*, which combines his personal experience and medical research. Join us as we dive into his story, his health journey, and the science behind his success.    2:53 - Daniel's Background Story  8:49 - How the medical testing didn't help Daniel  21:23 - How to get well informed with Daniel's book  27:18 - The importance of having the right testing  38:57 - Specific tests to ask about   44:16 - Will the carnivore diet last for years to come?  46:53 - Daniel's thoughts on consuming meat  57:12 - The Problem with stress test  1:08:45 - How does Daniel feel now?  1:10:48 - Final Words            Connect With Daniel:  www.DanielTrevor.com    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon     

Join Dr. Kiltz in this episode of Carnivore Conversations as Dr. Nelson Vazquez shares  his incredible journey of healing multiple chronic conditions through the carnivore diet.  After a mild stroke, battling diabetes, neuropathy, sleep apnea, and spinal stenosis, Dr. Vazquez lost 120 lbs and reversed many of his ailments, including hypertension and chronic pain. He credits the carnivore diet for not only his physical transformation but also for improving his overall quality of life, allowing him to regain strength and mobility. His story is a testament to the power of food as medicine.  In this episode you will discover:    Dr. Nelson Vazquez's Health Journey (2:54)   Discover how Dr. Vazquez overcame his personal health challenges and transformed his life through the carnivore diet.  Breaking into the Carnivore Diet (5:48)   Dr. Vazquez shares the pivotal moment that led him to adopt the carnivore lifestyle and how it reshaped his approach to health and wellness.  The Missing Message in Medicine (15:29)   A candid discussion on what the medical world often overlooks and the critical insights that Dr. Vazquez believes could change lives.  Challenges of Unbiased Medical Practice (30:21)   What does it take for doctors to remain impartial in today's medical landscape? Dr. Vazquez offers his thoughts on navigating bias in healthcare.  Fasting and the Carnivore Lifestyle (58:04)   Dr. Vazquez provides his recommendations for incorporating fasting with a carnivore diet and the benefits it offers.    Connect with Dr. Vazquez  YouTube    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

In this episode of Carnivore Conversations, Dr. Kiltz talks with Joshua Winkler, a 41-year-old who transformed his life through strength training, TRT, and the Carnivore Diet.   After years of struggling with joint pain and low energy, Josh's journey into vitality began at age 39 with testosterone replacement therapy (TRT) and peptides, sparking his passion for fitness and health. Through the Carnivore Diet, he shed fat, relieved his joint pain, and now shares his experience to inspire others.  Joshua shares his transformative journey on social media and is pursuing a functional health coach certification to help others overcome conditions like autoimmune disorders, PCOS, and insulin resistance.    In this episode you will discover:   Josh's Transformation Story (0:28 - 10:35)  Hear Josh's inspiring journey from feeling unmotivated and unhealthy to revitalizing his energy and health through TRT, strength training, and ultimately, the Carnivore Diet.  Adapting to Carnivore (10:35 - 17:22)  Discover Josh's daily intake as a new carnivore, how his body responded to the diet, and the positive changes he experienced in his overall well-being.  Becoming a Carnivore Coach (17:22 - 22:58)  Learn how the Carnivore Diet has shaped Josh's approach as a coach, his goals to help others, and how he uses social media to spread the message of health transformation.  Obesity, Plants, and Health Testing (26:30 - 44:10)  Josh dives into discussions on the link between obesity and plant-based diets, his thoughts on medical testing, and how these factors influenced his health journey.  Family Impact & Improving the Community (44:10 - 54:04)  Explore how the Carnivore Diet is benefiting Josh's family, his advice for improving the Carnivore community, and his vision for shifting the perspective on “being healthy.”      Connect with Joshua:   Instagram  YouTube  Coaching Website    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and special guest Britt Taylor as she shares her journey from an active South Florida upbringing to becoming a passionate proponent of an ancestral diet and strength training. Discover her insights on overcoming fear, holistic self-care, the intersection of nutrition and mental health, and the impact of social media on fitness.   Britt Taylor is a vibrant 20-year-old Communications student at the University of Tampa with a deep passion for health and fitness. Hailing from Boca Raton, South Florida, Britt's active upbringing shaped her enthusiasm for an ancestral diet and strength training. From her early days of playing various sports to embracing weightlifting, Britt's journey is a testament to her dedication and resilience. Through her blog and Instagram, she shares her experiences and insights, empowering women to embrace a strong, health-focused lifestyle.  In this episode you will discover:    From Passion to Purpose (2:15 - 14:19)  Discover Britt Taylor's inspiring journey from her South Florida upbringing to becoming a passionate advocate for health and fitness. Learn about her biggest passions and how they drive her personal and professional life.  Navigating Fear and Standing Out (14:19 - 17:23)  Britt shares her experiences with the fear of standing out and her candid thoughts on the intersection of the medical and political systems, offering insights into how these factors influence her perspective on health.  Holistic Self-Care Practices (17:23 - 23:47)  Explore how Britt takes care of herself both physically and mentally, including practical tips on managing anxiety and maintaining a balanced lifestyle.  Nutrition and Mental Health (23:47 - 34:41)  Dive into Britt's views on nutrition and its impact on mental health. Hear her thoughts on daily dietary intake and how it contributes to overall well-being.  Social Media and Fitness (44:27 - 53:40)  Britt discusses the effects of social media on her social space and offers advice on navigating nutritional awareness in an age of digital influence.    Connect with Britt:   Website  Instagram    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

In this episode of Carnivore Conversations, Dr. Kiltz sits down with renowned Transformational Life Coach Laniece Listens to explore her profound journey from personal loss to self-love. Discover how Laniece's experiences and insights help high-achieving women reconnect with their true selves, the practical exercises she uses to foster a positive outlook, and her vision for impacting the community. Learn how conquering fear and embracing faith play crucial roles in her coaching program and gain valuable advice on achieving deeper fulfillment and meaningful connections.  Laniece is a renowned Transformational Life Coach and international motivational speaker with a certification in Neuro Leadership. With experience working with prestigious organizations like AWAG, ICAN, and USO, Laniece specializes in self-love and leadership development. Her work focuses on helping high-achieving women reconnect with their true selves through self-awareness, empathy, and effective communication. A military veteran and trained coach under industry leaders such as Preston Smiles and Lisa Nichols, Laniece's own journey from profound personal loss to self-love drives her mission to guide others in achieving deeper fulfillment and meaningful connections.    In this episode you will discover:   Laniece's Journey to Self-Love (2:52 - 11:53)  Discover Laniece's inspiring background story, including her personal journey through darkness and the transformative quest for self-love that led her to become a transformational life coach.  Exercises for a Brighter Perspective (17:00 - 20:39)  Learn practical exercises and techniques from Laniece to help you see the best in life and cultivate a more positive outlook, grounded in self-awareness and personal growth.  Impacting the Community and Future Goals (20:39 - 27:31)  Explore how Laniece is making a difference in the community through her work and what she envisions for her future goals, including her biggest aspirations and the impact she hopes to create.  Conquering Fear and Embracing Faith (29:12 - 35:23)  Delve into how Laniece deals with fear, the role of faith in her journey, and the profound realization that no one is alone in their struggles, offering hope and strength to listeners.  Insights into Laniece's Coaching Program (38:52 - 42:22)  Get a closer look at Laniece's coaching program, how it helps individuals achieve personal transformation, and how to connect with her for guidance and support in your own journey of self-love and growth.   Connect with Laniece:  Instagram  Website link    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and Dr. Katie Lee as they delve into the vital connection between oral health and systemic wellness. In this episode of Carnivore Conversations, Dr. Lee shares her transformative journey in dentistry, essential tips for maintaining optimal oral health, and how diet, lifestyle, and innovations in health care play crucial roles in overall well-being. Don't miss her insights on the impact of oral care on women's health, sleep apnea, and more!  Dr. Katie Lee is a dentist, speaker, and coach who lives in Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Her passion about the oral systemic health link comes from personal experience, and is detailed in her book Saved By the Mouth. Dr. Lee has won Top 40 under 40 Dentists in America, and International Woman of the Year in Dentistry, and is a sought-after expert in the media.    In this episode you will discover:    Dr. Lee's Journey into Oral Health (1:06 - 8:20)  Discover how Dr. Lee transitioned from her background to becoming an expert in oral health and the pivotal role of the microbiome in systemic diseases.  Essential Tips for Optimal Oral Health (12:03 - 18:35)  Get Dr. Lee's recommendations on the best products for maintaining oral health, the importance of brushing frequency, and how nutrition impacts your dental well-being.  Women's Health and Oral Care (20:32 - 23:37)  Explore the unique aspects of oral health specific to women and how oral hygiene practices can affect overall health.  Innovations in Health Care and Accessibility (36:41 - 40:51)  Learn about Dr. Lee's efforts to expand her reach and her thoughts on providing low-cost health care solutions to improve community access.  The Impact of Diet and Lifestyle on Health (50:06 - 58:35)  Delve into Dr. Lee's insights on managing sleep apnea with breathing exercises, the role of fasting, and staying fit to support oral and overall health.    Connect with Dr. Katie Lee:   Website    Instagram   Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and Sally K. Norton, MPH, as they dive into the hidden dangers of oxalates in seemingly 'healthy' foods. In this eye-opening episode of Carnivore Conversations, Sally shares her personal healing journey, explains how to spot diet-related health issues, and offers practical tips to break free from oxalate overload. Learn about the surprising impact of oxalates on fertility, veganism, and overall health  Sally K. Norton, MPH, is a leading expert on dietary oxalates with over 35 years of experience in health education and research. Holding a nutrition degree from Cornell University and a Master of Public Health from UNC Chapel Hill, Sally's career spans work at major medical schools, including Virginia Commonwealth University, where her health struggles led her to discover the hidden dangers of oxalates in "healthy" foods. Inspired by her own healing journey, she authored Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better.  In this episode you will discover:   Unveiling the Danger of Toxic Superfoods (7:24 - 8:44)  Sally explains how common "healthy" foods could be silently harming your health through toxic compounds like oxalates.  Spotting Health Red Flags in Your Diet (19:42 - 22:30)  Learn the key signs that your diet might be contributing to long-term health problems, even if you think you're eating well.  Breaking Free from Oxalate Misery (24:31 - 30:28)  Discover practical steps to reduce oxalate overload and how Sally transformed her own health through a low-oxalate diet.  Oxalates in Plants: Friend or Foe? (36:16 - 38:09)  Explore the role oxalates play in nature and whether they have any benefits—or if they only cause harm in the human body.  Oxalates, Veganism, and Fertility (52:10 - 1:09:31)  Sally discusses the hidden connection between a high-oxalate vegan diet and its potential impact on fertility and overall health.    Connect with Sally:   Instagram   YouTube   Website  Buy: Toxic Superfoods - How Oxalate Overload Is Making You Sick–and How to Get Better    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and Dr. Daniel Pompa as they explore Dr. Pompa's incredible journey from battling unexplained illness to becoming a leading voice in cellular healing. Discover the hidden dangers of toxins and hormone disruptors, the rise of super toxins, and practical tips for detoxification. Learn how these issues affect not only our health today but also future generations in this eye-opening episode of Carnivore Conversations."   Dr. Pompa started his career as a licensed Chiropractor, building one of the most successful practices in Pennsylvania, but in 2000, he was suddenly plagued by a host of unexplainable symptoms. Over the next 5 years, he searched for answers. After a long journey to find lasting recovery, he discovered he wasn't alone. Millions were suffering from similar, unexplainable symptoms. He suspended his Chiropractor's license and devoted his life to helping others get their lives back with the principles he learned through his own recovery.   Now, 20+ years later, Pompa is a recognized leader in the health and wellness industry. He is the founder of Pompa Program and HealthCenters.com, Cellular Solutions, the author of Cellular Healing Diet and Beyond Fasting, and continues to speak on stages around the world training doctors, practitioners, and the public on the cellular healing protocol he discovered through his personal battle.    In this episode you will discover:     Dr. Pompa's Journey from Pain to Purpose (0:42 - 8:40) Learn how Dr. Pompa's personal health struggles led him to uncover the root causes of pain and the powerful healing potential of chiropractic care.   The Origins of Toxins & Hormone Disruptors (8:40 - 15:16) Discover where toxins come from, how hormone disruptors affect your health, and whether it's possible to avoid them in today's world.   The “Perfect Storm” & Super Toxins (19:53 - 22:09) Explore Dr. Pompa's concept of the "Perfect Storm" of illness and how the rise of super toxins is contributing to modern health crises.   How to Detox & Protect Yourself from Mold (22:09 - 26:43) Get practical tips on detoxifying your body, the role of nutrition and fasting, and how to mitigate exposure to harmful molds.   Generational Toxins & The Future of Health (32:27 - 41:08) Understand how toxins affect not just us but future generations, and why becoming self-aware of your toxic load is essential for the health of tomorrow's children.    Connect with Dr. Pompa:   Instagram  Pompa Program – FREE Webinar Training (Exclusive Offer)    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

Join Dr. Kiltz and guest Benjamin Smith as they dive into the secrets of fighting inflammation, the power of the glycocalyx, the mind-body connection, optimizing sleep and nutrition, and the vital links between water, fat, and disease.  Benjamin Smith is an author and health coach.  In his early 20s he thought about pursuing a career in the medical field, specifically a naturopath. Life changed course and he got into the automotive detailing industry, owning his own company for the last 30 years.  In 2012 he became obsessed with why people get chronic disease. That year his sister died of cancer.   In 2014, he dove deep into water's amazing properties. He learned that water had memory and could hold information.   Fast-forward to 2019, and Ben realizes he needs to share this information with the people around him and with his loved ones. He decides to become a health coach. After much research, he signs up for The Primal Health Coach Institute, which aligns with his values. After getting his certificate, he realizes he wants to help people through teaching and lecturing.  A friend of his suggested, “Why don't you write a book?“. Over the past four years, he has been researching and working on this book, and it has finally come to fruition. This “model” that he created and developed is a decade of research and reviewing hundreds of articles as well as talking and learning from experts in their respective fields. He hopes this model gives others hope and value.  In this episode you will discover:   Unveiling Inflammation (5:08 - 8:21)  Explore the hidden causes of inflammation and their impact on overall health, as Ben breaks down what really triggers this harmful condition.  The Glycocalyx: A Vital Shield (8:21 - 16:36)  Discover the critical role of the glycocalyx in protecting your cells and why it's a key player in maintaining health and preventing disease.  Mind-Body Connection (16:36 - 22:35)  Understand the powerful influence of thoughts and emotions on physical well-being and how managing stress through techniques like nose breathing can lead to better health.  Optimizing Sleep and Nutrition (25:04 - 36:55)  Learn actionable tips for improving sleep quality and why proper nutrition is essential for preventing food addiction and maintaining a healthy weight.  Water, Fat, and Disease (39:39 - 50:00)  Delve into the relationship between fat, obesity, disease, and the importance of consuming structured water to support overall health.    Connect with Benjamin:   Instagram  Website  Book    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

Discover the transformative power of the carnivore diet as Dr. Kiltz dives into Valerie Smith's remarkable journey from the depths of anorexia, mental health struggles, and severe physical challenges to a life of healing and hope.    Valerie Anne Smith's journey is a testament to resilience, transformation, and the power of dietary change in overcoming severe health challenges. Diagnosed with anorexia nervosa at 14, Valerie endured a harrowing 40-year battle with multiple mental health diagnoses, including schizoaffective disorder, clinical depression, anxiety, OCD, and body dysmorphia, compounded by extreme physical health issues. Despite numerous interventions, including inpatient treatment, psychiatric medications, and dietetic guidance that focused on high-carb, low-fat diets, her mental and physical health continued to deteriorate, reaching a critical point with a BMI of 11 and a weight under 80 lbs for most of her adult life.    In 2018, at the brink of despair and after decades of suffering, Valerie's relentless pursuit of knowledge led her to explore the healing potential of a carnivore diet, focusing on nutrient-dense foods like beef, salt, and water. This radical dietary shift, initially met with personal resistance due to years of conditioned fear and restrictive eating habits, gradually quieted the debilitating mental turmoil and reversed her numerous physical ailments. Six years into her carnivore journey, Valerie has not only achieved complete remission from her mental and physical disorders but has also embraced a fulfilling life as a wife, mother, and health advocate. Her story, featured in the Journal of Metabolic Health, serves as a beacon of hope and a powerful reminder that sometimes, the path to healing lies in challenging long-held beliefs and embracing the therapeutic potential of food.    In this episode you will discover:   Valerie's Health Journey (4:58 - 16:39)  Dive into Valerie's powerful story, exploring her battle with severe health issues and how she found hope and healing.  Discovering Carnivore (16:39 - 26:11)  Uncover the pivotal moment when Valerie discovered the carnivore diet and how it transformed her life, bringing her from illness to wellness.  Impact on Medical World (26:11 - 30:49)  Explore how the carnivore diet challenged and reshaped Valerie's perspective on traditional medical care and treatment.  Oxalate Dumping & Food Plan (30:49 - 39:44)  Learn about Valerie's unique food plan, the concept of oxalate dumping, and how she uses her experience to guide and inspire others.  Faith and Spirituality (51:21 - 57:59)  Delve into the role of faith and spirituality in Valerie's journey, and how it continues to support her healing and coaching efforts.  Connect with Valerie:    Instagram    YouTube    Metabolic Health profile    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon