Podcasts about emphasising

Becky discusses how pressures including polarisation, AI, climate change and geo-politics can push organisations into survival mode, explaining why thriving workplace cultures are vital for business success in today's complex environment. Becky urges HR leaders to build human-centred cultures that foster resilience, wellbeing, and sustainable impact, introducing Kin&Co's six-pillar framework for thriving cultures. Emphasising foundations such as purpose, agility and psychological safety, Becky discusses how trust is developed through everyday behaviours and how innovation thrives when emotional safety is established. Her insights shed light on the power of shared purpose to energise teams, especially where demand outstrips capacity. Challenging outdated command-and-control models, Becky calls on HR leaders to cultivate cultures rooted in trust, care, and intentional behaviour. Becky also offers a free diagnostic tool to help you assess your organisation's cultural strengths and opportunities for improvement, providing a thoughtful and practical starting point for meaningful change. References - Kin&Co's Free diagnostic tool   Thank you to Kin&Co for sponsoring this episode     What makes an organisation thrive in today's complex world? It's not just about strategy or financial results - it's about culture.     This episode is sponsored by Kin&Co, a certified B Corp and female-owned consultancy on a mission to make work better for 10 million people by 2030. Kin&Co believe that the most impactful organisations will cultivate thriving, human-centred cultures where people are motivated by purpose, resilience, and empowered to perform at their best.    Drawing on cutting-edge behavioural science and an inclusive approach, Kin&Co help global organisations transform their cultures, sparking lasting behaviour change that drives measurable impact on strategy, people, and performance. Their new model for organisational change is shaped by deep experience in culture transformation.    If you're intrigued, Kin&Co invites you to explore your own organisational culture with their free Thriving Cultures Diagnostic - a simple, insightful tool backed by behavioural science and inspired by nature. It provides a clear snapshot of your current culture and suggests practical actions to drive better behaviours, strategic shifts, and stronger organisational performance.     To learn more and take the diagnostic, click here: Kin&Co   

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  Today I'm looking at what happens if we forgive ourselves for past hoarding behaviours, why we maybe should, and how we can actually use that insight to make better choices and move forward. I talk honestly about the shame and guilt that keeps so many of us stuck. There's some reflection on the roots of hoarding, the importance of self-compassion, and why hating ourselves into action just doesn't work -  plus a few practical suggestions for anyone trying to make a change, no matter where you're starting from. Buy your copy of Everything You Need to Know About Hoarding by Dr Lynne Drummond at cambridge.org/EverythingHoarding, and get 20% off with the discount code HOARDING20. #ad Forgiving Ourselves but Doing Better Exploration of guilt and shame related to hoarding and feeling overwhelmed. Reflection on self-blame, regret, and paralysis it can cause. Catholic upbringing: Confession, forgiveness, and the importance of genuine intent to change. Recognition that hoarding often stems from trauma, loss, fear, anxiety, or neurodivergence. Discussion of cause and effect - influences behind hoarding behavior. Emphasis that hoarders are not lazy or bad people, but in a complex situation. The cycle of self-judgement and the importance of self-compassion as an antidote to shame. Practical advice: Treat oneself with the compassion you'd offer others, challenging negative self-talk. How self-criticism can demotivate and hinder progress. Comparison: Encouraging someone else is more effective than berating oneself. Understanding mistakes, taking responsibility, and making amends when possible. The importance of learning from past experiences and committing to doing better. Practical Strategies for Moving Forward Suggestions for emotional and action-oriented progress: Journalling or talking to someone about feelings. Looking back with compassion to identify patterns and triggers. Start dehoarding by breaking tasks into small steps. Avoiding perfectionism; celebrating any progress. Reference to "towards and away moves" from episode 182 with Dr. Jan Eppingstall. Identifying values and making choices that align with them. Finding support from therapists, friends, family, support groups, or accountability sessions. Acknowledgement that forgiving oneself is challenging but necessary for progress. Emphasising persistence, compassion, and learning from mistakes. Encouragement and Validation Recognition of listeners at various stages of their journey - starting, struggling, making progress, or just listening for now. Assurance that small steps count and everyone is doing their best. Emphasis that listeners are not alone. Links Podcast ep 181: Past influences and future possibilities: cause and effect and hoarding disorder (plus Podcasthon) Podcast ep 95: Shame and hoarding with Professor Luna Dolezal Podcast ep 182: What are “towards and away moves” and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall The Gray Area podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here

In this episode, Sheena explains the importance of focusing on men's health, highlighting alarming statistics such as shorter life expectancy, high rates of disability, and homelessness among men. Sheena also discusses crucial direct health risks including smoking, alcohol misuse, and mental health challenges. Emphasising the value of early detection, she outlines the leading causes of death—cancers, cardiovascular, and respiratory diseases—providing symptom checks and prevention advice. She encourages men to utilize community pharmacies and various mental health resources to improve their well-being.00:00 Introduction to Men's Health00:50 Why Men's Health is a Priority01:31 Socioeconomic and Lifestyle Factors02:46 Direct Health Risks and Statistics05:48 Mental Health and Social Connections08:28 Cancer Awareness and Prevention13:15 Cardiovascular and Respiratory Health14:35 Conclusion and Final ThoughtsSeason 12 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#connectingforhealth #menshealthweek #menshealth #cancer #circulatorydisease #cardiovasculardisease #menshealthrisks #menshealthprevention #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth #shouldertoshoulder Hosted on Acast. See acast.com/privacy for more information.

In this episode I enjoy a tremendous conversation with Colby Varley, VP Sales at Advanced Transportation Services (ATS), and we explore the intersection of logistics, sales strategy, and operational excellence in the trucking industry. Colby shares rich insights from his professional journey—from growing up in California's "salad bowl" to leading a highly specialised transportation service. The conversation delves into competitive differentiation in a saturated logistics market, emphasising the nuanced approach required to manage high-value, perishable cargo and how ATS continues to excel by sticking to its niche. As the discussion unfolds, Colby discusses crucial challenges faced by the logistics industry, such as maintaining premium services amidst cost pressures and leveraging personal relationships for strategic business growth. Emphasising a focus on reliability and integrity, Colby offers advice on how sales leaders can improve market positioning through consistent service delivery and building lasting client partnerships. The episode is rich with strategic insights for those interested in logistics, sales leadership, and operational management. To connect with Colby and to learn more about what he does, please go to: LinkedIn - https://www.linkedin.com/in/colby-varley-5ba57a69/ Website - https://advancedtransportationservices.com/

In a world that continues to digitise, investing in companies or technologies that have the potential to fundamentally change existing industries, markets or ways of doing business has become the focus of fund manager Loftus Peak.  In this episode, Alex Pollack, Chief Investment Officer and Co-Founder of Loftus Peak, explains what disruption is and how it differs from innovation. Emphasising the importance of AI as a main driver of change, Alex also highlights the role of cyber security and how Loftus Peak harvests return from global sharemarkets by focusing on understanding those changes. Check out the ASX blog for more insights: https://www.asx.com.au/blog

Joseph Michelli is an internationally sought-after speaker, author, and organisational consultant who transfers his knowledge of exceptional business practices in ways that develop joyful and productive workplaces with a focus on customer experience. His insights encourage leaders and frontline workers to grow and invest passionately in all aspects of their lives.A Wall Street Journal, USA Today, Publishers Weekly, Nielson BookScan, and New York Times #1 bestselling author. Joseph's most recent book, All Business Is Personal, features proven strategies for boosting customer loyalty, engagement, and sustainable growth, and offers insights leaders can apply across industries to create high-performing, customer-focused organisations.Joseph holds the Certified Speaking Professional designation from the National Speakers Association (NSA). He is a member of the Authors Guild, an editorial board member for the Beryl Institute's Patient Experience Journal (PXJ), and is on the founders' council of CustomerExperienceOne. Other achievements include winning the Asian Brand Excellence Award and being named as one of the Top 10 thought leaders in Customer Service by Global Gurus. He received his master's and doctorate from the University of Southern California.In this episode, Dominic explores the intersection of AI and human interaction, questioning the ability of AI to replicate genuine human care and creativity, and the complexities of customer experience, loyalty, and referrals. With Joseph advocating the necessity for CEOs to be passionate and unreasonable in their pursuit of exceptional customer service. He explores strategies for activating referrals, the importance of emotional engagement, and the design of customer journeys that foster loyalty. Joseph shares his insights on the transformation of patient experience in US healthcare, and the innovative approach that led One Medical to being acquired by Amazon. Emphasising the importance of redesigning processes to enhance care delivery, he highlights the cost reduction achieved through proactive health management and the role of technology in creating human-centric services. DiscoverThe Power of Emotional Connection in Business: Building an emotional connection with customers, beyond merely offering a product or service, fosters loyalty and helps establish a strong brand identity.The Importance of Customer Experience: Exceptional customer experience can significantly impact a business's success. By fostering emotional connections and going beyond basic transactional value, businesses can create loyalty and referrals among their customer base.Word-of-Mouth as a Powerful Marketing Tool: Customer referrals play a crucial role in business growth. Companies that focus on delivering exceptional experiences often benefit from organic word-of-mouth promotion, resulting in reduced sales and marketing costs.Balancing Cost-Cutting with Customer Experience: While reducing costs is a strategy some businesses consider, focusing solely on cost can lead to commoditisation. Prioritising customer experience and value can differentiate a business and create long-lasting success.The Influence of Net Promoter Score (NPS): Net Promoter Score is a useful metric for understanding customer loyalty and satisfaction. By asking customers how they found the business, insights can be gained that highlight the importance of customer recommendations and the overall impact of positive experiences.Book recommendations:Joseph's book

In this episode, Neil shares the joys and memorable experiences that come with being an Airbnb host. Focusing on the positive aspects of hosting, Neil recounts fun interactions with guests, from playing croquet with French engineering students to hosting spontaneous house parties that celebrate diverse cultures through food. He emphasises the importance of making guests feel valued and creating lasting memories, highlighting how small gestures of kindness can lead to meaningful connections. KEY TAKEAWAYS Instead of dwelling on the negatives of hosting, it's important to highlight the joyful experiences and connections made with guests. Emphasising fun can enhance the hosting experience for both the host and the guests. Every guest arrives with an unspoken desire to feel valued. By creating a welcoming and engaging atmosphere, hosts can foster memorable interactions that make guests feel special. Hosting can be enriched by participating in fun activities with guests, such as games, food gatherings, or local events. These shared experiences can create lasting memories and strengthen connections. Acknowledging and celebrating guests' accomplishments, no matter how small, can significantly enhance their experience. Simple gestures, like sharing a drink or a meal, can leave a lasting impact. The law of reciprocity suggests that when hosts show kindness and warmth, guests are likely to respond in kind. This creates a positive cycle of goodwill that benefits both parties and enhances the overall hosting experience. BEST MOMENTS "Every one of them has a message stamped on their forehead that reads, make me feel important." "When you share a fun activity with someone else, their reaction to the experience will amplify the fun that you get too." "It's not just about sharing food with guests from six different countries or riding bikes to the pub. It's been about why these moments matter." "When a guest shows up at your door, they don't wear that badge saying, make me feel important. But just like everybody else on the planet, it's secretly there." "These aren't marketing tricks, they're just moments of genuine connection and the more you give, the more that comes back to you." CONTACT DETAILS Visit Neil's Airbnb https://bit.ly/SuperhostNeil Instagram: https://www.instagram.com/superhostneil/ Facebook: https://www.facebook.com/SuperhostNeil TikTok: https://www.tiktok.com/@superhostneil Email: SuperhostNeil@gmail.com ABOUT THE HOST Neil has led a fulfilled and unconventional life, navigating an extraordinary journey from the Royal Navy to prop-making in London's West End theatres. Born into a military family, it was a twist of fate which led him to the theatre, where he contributed to iconic productions such as Phantom of the Opera. Eventually, Neil transitioned to Corporate Event Team Building, eventually founding his own venture in 1999. Financial challenges in 2017 are what prompted a strategic shift to Airbnb hosting, proving a reliable backup income. By 2021, Neil and his business partner triumphed over significant debt, fuelled by their resilience and the success of Neil's Airbnb venture. Now, Neil has left the corporate world behind, thriving solely through his flourishing Airbnb endeavours. ABOUT THE SHOW Welcome to "The Airbnb Superhost," your ultimate guide to mastering the art of hosting on Airbnb. In each concise 15-minute episode, Neil will reveal the secrets to creating unforgettable guest experiences and maximizing the potential of your property, drawing on over 9 consecutive years as a qualifying Airbnb Superhost. With a focus on 3 specific aspects of running an Airbnb business; the host, the property, and Airbnb itself, Neil provides step-by-step guidance on everything from ambience creation to effective communication. In each episode, a Superhost Secret will help you elevate your hosting game and keep guests coming back for more. Whether you're a seasoned host or just starting out, Neil’s actionable tips and tricks will help you become a hospitality superstar. Disclaimer: The Airbnb Superhost is in no way affiliated with Airbnb. All ideas, thoughts, concepts and data presented in this podcast are entirely Neil’s own and do not represent the views of Airbnb. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this episode, Manoj Dias gets real about his journey from battling health issues and burnout to discovering the life-changing impact of meditation. He opens up about growing up in a Sri Lankan household, leaving the corporate world behind, and what it really means to live mindfully. Tess and Manoj chat about spirituality, emotional awareness, and the messy beauty of being human. If you've ever felt overwhelmed, stuck, or just curious about finding more calm in the chaos, this one's for you.In this episode: Manoj's journey into meditation after health struggles.Meditation helped him make wiser decisions and find happiness.Upbringing with Buddhism and curiosity about something bigger.Intuition as a child guided him and led to surrendering boundaries.Meditated 15 hours a day and connected deeply with nature.Transitioned from the finance industry to teaching.Created a meditation app after a seminar opportunity.Discussed the intersection of religion, science, and meditation.Breath as a tool for changing physiological states.Embracing duality in existence with awareness and authenticity.Importance of researching and being authentic in spirituality.Emphasising that we are not defined by our experiences.Meditation as a practice for self-awareness, not healing.Creating the right conditions to thrive, especially with ADHD.Mentioned:Episode Sponsor: If you're looking to support your health with plant-based, naturopath-formulated supplements. Wanderlust is a brand worth exploring. From sleep and stress to energy and focus, their range is rooted in traditional herbal medicine. Shop hereExplore more:Open App: https://go.o-p-e-n.com/TESSTALKS use code “tesstalks” for a discount.Manoj Dias https://www.manojdias.com.au/ Open Meditation app: ​​ https://go.o-p-e-n.com/TESSTALKSFollow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahanFollow me on YouTube: TessShanahan Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Kizmet Podcast, host Kiz Harvey has a candid and thought-provoking conversation with Dan about the complexities surrounding his parents' divorce after 50 years of marriage. They delve into the often-overlooked ripple effects of such a life-changing event, particularly how it impacts families and relationships. Kiz and Dan discuss the emotional shock of witnessing a long-lasting marriage come to an end, the crucial role of empathy in understanding everyone’s perspective, and the difficulties of navigating family dynamics in the aftermath of divorce. Through personal reflections, Dan shares the challenges of supporting children and grandchildren while still trying to maintain healthy relationships as the family adjusts to the changes. Emphasising the importance of open communication, understanding, and compassion, Dan offers valuable insights into how families can weather the emotional storm of a late-in-life divorce and find ways to heal together. This episode is a heartfelt exploration of the complexities of family and the resilience needed to thrive in the face of unexpected change. Connect with us: Website – kizmet.me Instagram - @Kizmet.me Tiktok - @kizmet.me Watch this episode on our YouTube Listen to Dans mothers episode on Kizmet here Produced by - SESSION in PROGRESS

Ireland continues to participate in the #PlantHealth4Life campaign, a European campaign to raise awareness of the critical role plant health plays in protecting food, biodiversity, and the environment. Now in its third year, the #PlantHealth4Life campaign returns with renewed focus on citizen empowerment, encouraging people across Europe including gardeners, travellers, and families - to become active plant health ambassadors. Led by the European Food Safety Authority (EFSA) and the European Commission (EC), the 2025 campaign is supported by the Department of Agriculture, Food & the Marine in Ireland, and will empower citizens to become plant health ambassadors, spotlighting how everyday actions can have powerful impacts on biodiversity, agriculture, and the environment. Plant Health, Biodiversity, and Economy in the EU Speaking on the campaign, garden designer and UN FAO Goodwill Ambassador for Ireland, Diarmuid Gavin, said: "Along with being places of beauty, our gardens are frontline defences in the fight for biodiversity and climate resilience. Every seed we sow responsibly and every pest we spot early is a step toward protecting Ireland's natural environment. This campaign reminds us that plant health begins at home, and we all have a role to play." Ms Louise Byrne, Chief Plant Health Officer for Ireland, added: "Protecting plant health is something every person in Ireland can contribute to. People should travel wisely and avoid bringing plants and seeds home from abroad. Practice responsible sourcing of plants with plant passports from reputable operators. Monitor plants in your garden and in the wider environment for pests and diseases and if you've concerns email PlantAndPests@agriculture.gov.ie. Empower the next generation by teaching children about the importance of plant health." Emphasising practical action and community involvement, the campaign encourages informed citizens not only to reflect but also to share their knowledge and inspire others to join in the collective effort to safeguard our ecosystems and economies. The campaign urges travellers not to bring back any plants, flowers, seeds, fruits, or vegetables from outside the EU, as these items may harbour plant pests or diseases detrimental to native flora. Additionally, consumers are advised to buy plants and seeds online only if accompanied by a valid phytosanitary or plant health certificate. Embracing good plant hygiene practices and promptly addressing signs of plant pests or diseases in home gardens and communal outdoor spaces will also prevent their spread to neighbouring plants and natural habitats. Sylvain Giraud, Head of Plant Health Unit in the Directorate General for Health and Food Safety (DG SANTE) said: "When citizens understand the vital role of plant health in their lives - from the food on their tables to the air they breathe - they become powerful agents of change. The #PlantHealth4Life campaign is a reminder that each of us can make a meaningful difference by staying informed and making thoughtful choices that help protect what sustains us all." Giuseppe Stancanelli, Team Leader for Plant Health Risk Assessment at EFSA added: "A plant isn't just a plant - it can carry other living organisms too. In our interconnected world, plants move more than ever. That's why the EU relies on science-based risk assessment to understand and manage potential threats to plant health - helping to protect our environment, agriculture, and biodiversity. Through the #PlantHealth4Life campaign, we're raising awareness across Europe." The 2025 #PlantHealth4Life campaign is running across 26 EU Member States, five EU pre-accession countries, and Switzerland. Visit www.efsa.europa.eu/en/plh4l and discover how to safeguard plant health. About the campaign #PlantHealth4Life is a multi-year and multinational campaign developed at the request of the European Commission and based on an in-depth analysis of citizen perceptions and behaviour with respect to plant h...

SummaryIn this episode, I discuss the role of strength training in promoting longevity. Emphasising the importance of preserving muscle mass, improving bone density, and enhancing joint health to reduce fall risk in older adults. While acknowledging the benefits of muscle building, he also highlights the significance of cardiovascular fitness and cognitive function in overall health. The conversation encourages a balanced approach to fitness that includes resistance training, cardiovascular activities, and skill-based exercises, all while ensuring enjoyment in the process.Chapters00:00 Introduction to Strength Training for Longevity02:21 The Importance of Muscle Mass and Bone Density06:13 Joint Health and Fall Risk Reduction09:29 Cardiovascular Health vs. Muscle Mass11:45 Cognitive Function and Community in Fitness12:40 Diverse Training Approaches for LongevityOnline Personal Training slots are currently available. For more information, check out: https://www.andyvincentpt.com/

In this episode, Keturah Stoltenberg reflects on the emotional journey of parents, particularly mothers, as their children start school. She discusses the mixed feelings of pride, relief, and sadness that accompany this milestone, emphasiSing the often-overlooked emotional transition that mothers experience, known as matrescence. This process involves a continuous evolution of identity as mothers navigate their changing roles alongside their children's growth.TakeawaysStarting school is a significant milestone for both children and parents.Mothers experience a range of emotions during this transition.Matrescence is an ongoing process of becoming a mother.The focus often remains on the child's experience, neglecting the mother's feelings.Mothers may feel a sense of loss as their children gain independence.Matrescence involves identity shifts and self-discovery.Every milestone in a child's life marks a transformation for the mother.It's valid to feel pride, relief, sadness, and grief during transitions.Mothers and children grow and shift together through these experiences.Acknowledging the mother's journey is essential in the parenting narrative.https://www.instagram.com/motherhoodwithketurah/

Kelechi discusses her multifaceted career and how she balances her diverse passions, by appreciating that interests have different seasons, and how through human design she has learnt to appreciate she has different sources of energy for different things. Jayda and Kelechi discuss how they both find power in their authenticity, the power of pole dancing and physical strength and their relationship with strength as black women. Kelechi also sheds light on her upcoming novel, ‘Awakened,' which explores the mysterious disappearances of young black British people and the complexities of AI in politics and how she uses writing to give a voice to important issues, as well as why she wrote the children's book ‘Strong Like Me', and how supporting children to love themselves connects to hope for her and the collective reimagining of our societal norms. Emphasising why we are getting closer to saying enough to social changes and why we need stop adapting. Follow Kelechi OkaforFollow Jayda GFollow Here's Hoping PodcastMore on our guestAwakened by Kelechi Okafor Kelechi Okafor is an actress, writer, activist, pole dancer and teacher, and the voice behind the Say Your Mind podcast, where she dives into topics like mental health, social justice, and pop culture. She's also the author of Edge of Reason, a collection of essays that explores identity and personal growth and is about to release her debut novel, Awakened. Kelechi has been featured on countless news channels to share her important view on politics, race, female empowerment, and movement, she is truly one of the most powerful voices online and in our ears today. Hosted on Acast. See acast.com/privacy for more information.

Entrepreneur Carl Taylor joins Tyron Hyde on "Ten with Ty" to discuss wealth creation, business strategy, and work-life balance for dads. Carl shares insights on his entrepreneurial journey, the success of his digital marketing company, Automation Agency, and the benefits of investing in education and mentorship. He reveals his impressive returns from cryptocurrency investments and offers practical advice for achieving financial freedom. The episode also delves into the importance of setting boundaries to balance family life while running a successful business.Watch on YoutubeThroughout the episode, Carl provides an in-depth look at his journey from a teenage software coder to owning a successful marketing automation company, Automation Agency. He also discusses his mission to empower entrepreneur fathers through his Dadpreneur initiative, focusing on work-life balance and personal fulfilment.The conversation delves into Carl's wealth creation strategies, exploring unexpected successes such as his passive income achievements from a single blog post and investments in cryptocurrency. Emphasising the importance of strategic business operations, Carl discusses the advantages of automation and AI integration in business processes. The episode is filled with practical advice on investment strategies, the power of education and networking, and valuable lessons learned from navigating both successful and challenging business ventures.Key Takeaways:Carl Taylor successfully turned a 40-minute blog post into over $840,000 in passive income by leveraging affiliate marketing.Investing in education, mentorship, and networking can provide both substantial financial returns and invaluable professional relationships.Carl advocates the necessity of designing an ideal work-life balance, particularly for business-oriented fathers through his Dadpreneur initiative.Despite experiencing financial setbacks, strategic investments in cryptocurrency yielded Carl an impressive 5,392% return over 14 years.Implementing AI and automation in business enhances operational efficiency and can significantly reduce the time entrepreneurs spend on routine tasks.Notable Quotes:"I put about 40 minutes of time to record a video and write a blog Post back in 2014 sharing my views on a piece of software. And that one blog post has made me $840,000 in true passive income.""From a financial percentage return, [crypto] has been my absolute best investment.""So we help them (Dadpreneurs) build a business that doesn't rely on them, step out of the day-to-day through automation, team, etc, smart ways of working.""Financial freedom equals passive income, exceeding your expenses.""If you can't manage the money that you currently have, why would God or the universe give you more?"Resources:Carl Taylor: carltaylor.com.au IG @carltaylorAutomation Agency: automationagency.comDadpreneur: dadpreneur.comT. Harv Eker: "Secrets of a Millionaire Mind"Robert Kiyosaki: "Cash Flow" Board GameWatch YouTubeDownload Spotify Apple Tyron Hyde is the CEO of Washington Brown Quantity Surveyors

Send us a textFocusing on the fundamental aspects of successful tech implementations, we explore the importance of team composition, data readiness, and fostering change within organizations with Paul Karnowski founding partner at WH People• Importance of having a dedicated project manager• Effective data preparation is crucial for success• Need for quick decision-making and transparency• Emphasising collaboration between vendors and internal teams• Cultivating an organisational culture that embraces change #theproductivityexpertsRegister for the 2025 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

This week Nick talks to Chris Gillespie.Chris's career in financial services spans over 40 years. He brings extensive experience from senior leadership roles within consumer finance businesses. Prior to joining H&T, Chris served as Managing Director of the consumer credit division at Provident Financial PLC. Chris maintains a strong interest in matters affecting the wider industry and is a Fellow of the Association of Chartered Certified Accountants. Nick and Chris discuss his extensive career in financial services, beginning at Barclays Bank and spanning several leadership roles including at Provident Financial. He shares insights into the unique hybrid model of H&T, which blends financial services and retail, operating across 285 stores nationwide. Chris highlights the evolving perception and customer base of pawnbroking in the UK, the simplicity and accessibility of its loan model, and its growing role in small business financing. He also discusses H&T's broader services—including foreign exchange, retail of pre-owned jewellery and watches, and cheque cashing—all aimed at increasing store footfall. Emphasising the business's community roots, counter-cyclical nature, and expansion potential, Chris notes the importance of trusted staff and store locations. The company remains focused on UK growth through store expansion and technology investment, with a strong commitment to customer service and transparency. Chris' book choice was:Lord of the Rings by J R R TolkienThis content is issued by Zeus Capital Limited (“Zeus”) (Incorporated in England & Wales No. 4417845), which is authorised and regulated in the United Kingdom by the Financial Conduct Authority (“FCA”) for designated investment business, (Reg No. 224621) and is a member firm of the London Stock Exchange. This content is for information purposes only and neither the information contained, nor the opinions expressed within, constitute or are to be construed as an offer or a solicitation of an offer to buy or sell the securities or other instruments mentioned in it. Zeus shall not be liable for any direct or indirect damages, including lost profits arising in any way from the information contained in this material. This material is for the use of intended recipients only.

Unlock the secrets to thriving in the world of entrepreneurship and resilience on this episode of Happy Business Radio. We promise you'll discover how to transform challenges into triumphs as we share stories of empowerment with our incredible guests, Jan Cocks-Salvemini, Toni Everard, and Geoff Potter. Hear from Jan as she passionately discusses her role as a family disability coach, helping families of children with special needs find balance and focus on their unique abilities. Her insights are sure to inspire anyone navigating the complexities of raising children with disabilities. Journey with us through the realm of business growth and self-belief as Toni Everard unpacks wisdom from Dan Martell's "Buy Back Your Time." Emphasising personal accountability, Toni shares transformative stories, like the tale of two plumbers, that illustrate the power of overcoming negativity. Peter Salerno joins in to highlight how coaching and mentorship can redefine success, while also touching upon the invaluable support offered by Australia's NDIS for individuals with various disabilities. This dialogue is a goldmine for those looking to break free from limiting beliefs and realise their full potential. Finally, immerse yourself in a conversation about the significance of a positive business culture with insights from Jeff Potter and his role at United Abilities. Together with Jan and Toni, we explore how aligned values and community support are key to overcoming common business challenges, such as staffing and morale issues. Through heartwarming stories and practical advice, our guests reveal how positivity and collaboration can transform any workplace. Tune in to explore the magic of supportive environments and find out how adopting a "completer" mindset can lead to healthier, more productive business relationships. Chapter Summaries Entrepreneurs Share Inspiring Stories (00:09) Entrepreneurial success and failure are explored with guests discussing disability coaching and advocating for focusing on abilities. Business Growth and Connections (14:14) Personal accountability, overcoming limiting beliefs, and the value of coaching and government support for disabilities are discussed in business growth. Empowering Stories of Overcoming Challenges (26:44) Collaboration among coaches, recognising abilities in individuals with disabilities, and shifting perceptions towards abilities. Positive Business Culture and Empowerment (38:33) Jan, Toni, and Jeff discuss their projects and philosophies, emphasising positivity, personal and business growth, and the importance of supportive environments. CREDITS Host: Peter Salerno Mobile: ‭0408 811 567‬ Email: petersalerno.austalk@gmail.com Guest: Jan Cocks-Salvemini, Web: https://www.linkedin.com/in/jan-cocks-salvemini-sal-vem-ini-13997792/?originalSubdomain=au Guest: Toni Everard Web; https://tonieverard.com/ Guest: Geoff Potter Web: https://www.linkedin.com/in/geoff-potter-5656b275/

If you are on Instagram, TikTok or YouTube and your health and fitness is important to you , you have to follow @danieljrstretch - he is by far the coolest personal trainer out there. Through his platforms, Dan focuses on helping individuals become stronger, leaner, and less prone to injuries. Emphasising the importance of proper movement and consistency in achieving long-term health goals. His content is practical and super engaging and aimed at helping people on all fitness levels improve mobility and strength, reflecting his commitment to making fitness accessible and sustainable for everyone. Instagram · Website · YouTube · TikTok · Website · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube

In this episode, hosts Adam and Daniel are joined by David and Alex to discuss the origins and rapid growth of the MSP Show, an event dedicated to managed service providers (MSPs) set to take place at the London Excel on May 14th and 15th. The conversation covers the transition from the long-established SITS IT support show to the specialised MSP show, noting how it has expanded its focus to include content on sales, marketing, finance, mergers and acquisitions, and more. They highlight the importance of in-person networking, the extensive list of exhibitors, and the diverse sessions expected to attract over 70 vendors and more than 4,000 attendees. Additionally, the speakers introduce new features for the 2025 event, such as a nostalgic 'Wonder Years' area, dual-branded keynote theatres, specialised meeting hubs, and dedicated networking drinks. Emphasising the role of face-to-face events in fostering community and business growth, David and Alex encourage MSP owners and leaders to attend and fully engage with the range of learning and networking opportunities available.    00:00 Welcome and Introductions  00:44 Origins of the MSP Show  03:37 Evolution and Growth of the MSP Show  06:20 Exciting Features and Networking Opportunities  08:17 Tips for Maximizing Your Experience  14:17 The Importance of Community and Face-to-Face Events  21:21 Final Thoughts and Event Details    More information and to book for the MSP Show at https://eventdata.uk/VisitorMSP/SITS2025.aspx?TrackingCode=MSP114    Connect with Alex Harris on LinkedIn by clicking here – https://www.linkedin.com/in/alexandra-harris-548843165/     Connect with David Maguire on LinkedIn by clicking here –  https://www.linkedin.com/in/david-maguire-85a81120/    Connect with Daniel Welling on LinkedIn by clicking here – https://www.linkedin.com/in/daniel-welling-54659715/    Connect with Adam Morris on LinkedIn by clicking here – linkedin.com/in/adamcmorris    Visit The MSP Finance Team website, simply click here – https://www.mspfinanceteam.com/      We look forward to catching up with you on the next one. Stay tuned! 

Welcome to The Aware Parenting Podcast! In this special episode, I celebrate the launch of my first children's book, "I Love You, However You Feel," by reading it aloud. I highlight the unique nature of the book, which uses flower photographs to help convey nuanced feelings. Emphasising the importance of deep presence and unconditional love, I invite you to connect deeply with your child or children while reading this book. I also share ways for you to buy the book and take part in the 'I Love You, However You Feel' movement by sharing your own reading of the book on video. You can find the paperback and hardback on Amazon here: AU: https://www.amazon.com.au/dp/0645857572 US: https://www.amazon.com/dp/0645857572 UK: https://www.amazon.co.uk/dp/0645857572 DE: https://www.amazon.de/dp/0645857572 FR: https://www.amazon.fr/dp/0645857572 ES: https://www.amazon.es/dp/0645857572 IT: https://www.amazon.it/dp/0645857572 NL: https://www.amazon.nl/dp/0645857572 PL: https://www.amazon.pl/dp/0645857572 SE: https://www.amazon.se/dp/0645857572 JP: https://www.amazon.co.jp/dp/0645857572 CA: https://www.amazon.ca/dp/0645857572 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD 00:00 Introduction and Welcome 00:17 Celebrating the Birth of My First Children's Book 04:28 Reading the Book: I Love You, However You Feel 08:07 Information for Parents about Aware Parenting 08:34 Where the Book is Available 10:10 Invitation to Join the Movement 12:17 Conclusion and Gratitude

In this episode, Dan Ballard delves into the intricacies of communication as an art form, the importance of authenticity, and the principles that guide effective interpersonal skills. Dan discusses his TED Talk and outlines his 'Alive Principle' model, centered on authenticity, likability, influence, vulnerability, and empathy. He shares personal anecdotes about his journey through anxiety, hypervigilance, and experiences that shaped his path. Emphasising the delicate balance between emotional intelligence and spiritual growth, Dan speaks on the challenges of maintaining frame, the role of fatherhood in personal development, and the importance of self-respect through disciplined actions. This episode offers profound insights into overcoming self-sabotage, the juxtaposition of business success and personal fulfillment, and navigating the complexities of modern social paradigms.00:00 Introduction The Art of Communication06:02 The Alive Principle07:36 Authenticity and Vulnerability10:33 Navigating Modern Challenges17:32 The Balance of Emotions and Thoughts36:14 Personal Journey and Overcoming Struggles48:48 Exploring Career Options49:34 Starting a Business Journey50:46 The Importance of Passion and Skills52:44 Navigating Entrepreneurship and Risks56:56 Balancing Success and Personal Life58:52 The Role of Discipline and Self-Respect01:08:28 Spirituality and Personal Growth01:18:35 Fatherhood and Personal Development01:24:20 Overcoming Self-Sabotage and Embracing Potential01:32:10 Final Reflections and AdviceFollow Dan: Instagram: https://www.instagram.com/danballard/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

Communications coach Shelly Starks shares how to connect authentically while staying true to yourself. She explores behavioural analysis tools like Extended DISC and the impact of life experiences on purposeful communication. Shelly discusses how understanding communication styles enhances conversations, creativity and team productivity. She also reflects how a radical hysterectomy reshaped her priorities. Emphasising boundaries and intentional connections, trust your instincts and embrace authenticity and hear how Shelly is breathing life into conversations. KEY TAKEAWAY ‘One of the challenges I see is that we're treating everybody the same, across the board and individuals are individual, so it's important that we meet them where they are, in the way that they communicate, problem-solve and make decisions.'   ABOUT SHELLY Shelly Starks, CEO of Inline Consulting Services, LLC., has an impressive tenure of over 20 years in both Extended DISC® coaching and business advising and has been an instrumental force for communications coaching in the business community. For her clients, the real measure of success is in the tangible progress they achieve. By understanding behavioural styles and focusing on team dynamics, individuals and businesses alike can unlock avenues for scalable growth. Her passion is helping businesses find the ROI investing in their people!   CONNECT WITH SHELLY https://shellystarks.com/ https://www.linkedin.com/in/shelly-starks/ https://www.facebook.com/ShellyStarksICS https://www.instagram.com/shellystarks/   ABOUT AMY Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Work with Amy to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.   WORK WITH AMY If you're interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call   BOOK RECOMMENDATION* Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Jeannette discusses the transformative framework known as the "Four R's of Change": reimagine, release, rebuild, and refine. Emphasising the inevitability of change, she focuses on how to embrace it effectively to optimise personal and professional growth. KEY TAKEAWAYS Embrace the framework of reimagine, release, rebuild, and refine to effectively navigate and optimise change in both personal and professional life. Instead of merely redefining your current situation, take the time to think creatively and set clear, ambitious goals that align with your true values and purpose. Identify and let go of outdated systems, unproductive relationships, and time-wasting activities to create space for growth and new opportunities. Actively create the desired change by reassessing and restructuring your offerings, team dynamics, and personal routines to align with your reimagined goals. Regularly celebrate progress, make necessary adjustments, and adopt a mindset of testing and learning to ensure ongoing growth and fulfilment in your journey. BEST MOMENTS "Success belongs to those who reimagine their work, their business, their life, and don't just redefine it." "When you reimagine, we're thinking bigger. We're thinking more creatively. We're possibly thinking more longer term as well." "You can't afford to waste your time with people who are not supporting you, not helping you on your journey." "This is about actively creating the desired change. What do you need new and different?" This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

At BNC#7 in Hermanus, Sasol CEO Simon Baloyi delivered a keynote speech that underscored the company's deep-rooted history, corporate resilience, and strategic vision for the future. Baloyi highlighted Sasol's role in South Africa's economic landscape, its commitment to innovation, and the pragmatic approach required for a sustainable energy transition. Emphasising resilience, stakeholder value, and transformation, he painted a picture of a company poised to navigate challenges and seize opportunities in a rapidly evolving global market. During the Q&A session following his keynote speech, Sasol CEO Simon Baloyi sat down with BizNews founder Alec Hogg to tackle pressing questions on South Africa's economic outlook, Sasol's transition strategy, and business-government collaboration. He emphasised pragmatic energy transformation, corporate resilience, and the need for public-private partnerships. Baloyi also shared personal insights on leadership, his journey to the top, and Sasol's role in fostering economic growth. Addressing investor concerns, he reaffirmed Sasol's commitment to strengthening its balance sheet and unlocking shareholder value.

PRE-ORDER MY NEW BOOK, THE ADHD WOMEN'S WELLBEING TOOLKIT HERE!✨ BIG NEWS! ✨ I've written a book, and you're the first to hear about it!The ADHD Women's Wellbeing Toolkit has been in the making for a long time, and I'm so excited to share it with you, FINALLY! After working with and speaking to so many women with ADHD, through coaching, the podcast, this community and my own journey, I knew there was a need for a resource that goes beyond just managing ADHD.I wanted to create something that helps women truly thrive and live authentic and good lives with ADHD rather than just cope with it. The ADHD Women's Wellbeing Toolkit book brings together everything I've learned from practical tools, mindset shifts, and holistic wellbeing strategies to help you embrace your unique brain, reduce overwhelm, and live with more confidence and ease.ADHD affects and impacts every part of life, from emotions, relationships, and careers to health, self-trust, hormones, and everyday routines. I know how frustrating it can be when the typical advice doesn't work for you, which is why this toolkit is all about finding what does. It's a guide to understanding yourself, building supportive habits, and creating a life that aligns with your needs rather than forcing yourself into a one-size-fits-all approach.Key Takeaways:

Vincent Gramoli - RedBelly Network Dexter Cousins invites Vincent Grimoli, Founder and CTO of RedBelly Network to this week's Fintech Chatter Podcast. Vincent charts his journey in the blockchain environment from academia to entrepreneurship. He outlines the innovative approach RedBelly Network takes towards the tokenisation of real-world assets and the need for collaboration between Tradfi and Defi.Vincent shares insights on blockchain technology safety measures, the importance of compliance, and how he sees the future of fintech in Australia. About RedBelly NetworkRedbelly Network is a team of innovators, engineers, and visionaries committed to building a secure and inclusive blockchain ecosystem. RedBelly Network believes in the power of collaboration — within both their team and the global community, working towards reshaping the future of finance and technology.About Vincent GramoliVincent Gramoli is the Founder and CTO of Redbelly Network and the Head of the Concurrent Systems Research Group at the University of Sydney. Vincent has chaired the Cybersecurity Committee for the Computing Research and Education Association of Australasia (CORE) and the Blockchain Technical Committee for the Australian Computer Society.His accolades include the Digital National Facilities & Collections Award from CSIRO, the Best Paper Awards at ICDCS'21, IPDPS'22, ICDCS'22 and DSN'24 for his research on blockchains. He received the Education Leader of the Year Award from Blockchain Australia and the Future Fellowship from the Australian Research Council. Vincent has been affiliated with INRIA, Cornell, Data61 and EPF.Key TakeawaysRedBelly Network aims to provide a compliant blockchain solution for traditional finance.The company focuses on tokenising real-world assets to lower barriers for retail investors.Safety measures include linking accounts to real-world identities to ensure accountability.The collaborative approach to scalability is a key feature of RedBelly Network's technology.Commercialising innovation in Australia can be a lengthy process due to regulatory hurdles.Emphasising the importance of learning business skills for tech founders.Building stong networks is crucial for finding talent in niche markets.Investor interest in compliant asset tokenisation is growing.RedBelly Network aims to reduce transaction fees by maintaining a fixed fee structure.Sound Bites"We're entering a new era with tokenisation.""I had to learn the business side of things."Chapters00:00   Introduction to Vincent and Red Belly Network05:27   Navigating Regulation in Blockchain08:58   Tokenisation of Real-World Assets12:08   Safety Measures using Layered Technology19:33   Transitioning from Tech to Business24:36 Hiring the right Talent27:19 The Challenge of Funding30:51 Reducing Fees for Consumers34:30 The Pro-Crypto Movement39:23 Learning from TradFi for Future Innovations41:33 Future Plans for RedBelly NetworkSend us a textSubscribe Newsletter: https://www.linkedin.com/newsletters/fintech-leaders-7092732051488980992/Connect on Linkedin: https://bit.ly/3DsCJBp

Chris shares his expertise on how empathy transforms leadership and organisations. Describing five pillars of empathy, including judgement and active listening, Chris describes case studies and how colleagues created better results having received experience-based empathy training. Chris explains how empathy can break down organisational silos by shifting employees from functional to customer-centric mindsets. Emphasising the importance of authenticity and emotional intelligence, Chris discusses HR's role in empowering employees and creating connected, empathetic work environments. Chris shares how immersive empathy training develops emotional intelligence, helping organisations to unlock human potential through everyday acts of appreciation. This episode is sponsored by CGA Empathy Lab® If you want a happier, more confident workforce, to reduce absenteeism and workplace anxiety and put an end to situations that may result in conflict, you should experience the CGA Empathy Lab®.  By teaching employees the power of empathy, they can enjoy better conversations and create better experiences, not only for themselves but for other employees and customers, ultimately driving business purpose and performance.  There's no better way to experience the world through the eyes of others and learn how to make every moment matter. CGA Empathy Lab® - Winner of the ‘People, Skills, and Diversity Award' for the Rail Industry.    How HR Leaders Change the World is brought to you by Uplifting People We're an amazing community of cutting-edge HR Changemakers. Together, we share experiences, tools and clear, actionable ideas.  Ideas that will help you solve the challenges you face today and will inspire you with brilliant opportunities to push boundaries and positively impact people in your organisation - and beyond.  And what's even better, is every penny of our profit empowers vulnerable children to be safe, loved and learning. Together, we uplift people.

Lizzie shares her heartfelt journey through Long COVID, detailing the challenges she faced as well as the strategies that eventually led her to recovery. By embracing the importance of rest, celebrating small victories, and gaining knowledge about her condition, she transformed her approach to health and wellness.• Lizzie's active life before contracting COVID • Initial mild symptoms promptly deteriorating into fatigue and brain fog • The cycle of boom and bust many long COVID patients experience • Importance of learning to properly rest and embrace downtime • Insights gained from Jan Rothney's book on recovery • The challenge of online support groups and potential negative impacts • Emphasising the power of language in shaping recovery experiences • Celebrating small victories as a key strategy for motivation • The journey towards emotional and psychological healing • Long COVID as a catalyst for personal growth and renewed appreciation for healthLink to Nurosym:https://nurosym.comBreaking free from Chronic Fatigue by Jan Rothney:https://www.amazon.co.uk/Breaking-Chronic-Fatigue-Covid-Symptoms-ebook/dp/B09ZT6PJC9Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

In this first message of the “Knowing God” series, Gareth invites us to explore the profound doctrine of the Trinity. Emphasising that God is eternally Triune ”Father, Son, and Holy Spirit” he shows how this foundational truth deepens our relationship with God, enriches our worship, and impacts our daily lives. Through a survey of Scripture, Gareth unpacks the mysterious plurality within God's oneness and reveals that before all things, God is love. This powerful truth shapes our understanding of creation, salvation, prayer, provision, and God's presence.

Born into the turmoil of civil war in Punjab, Gurps Khaira faced unimaginable challenges, including the tragic loss of his mother at just five years old. Rather than succumbing to adversity, he transformed his pain into purpose. After moving to England, he built a life rooted in structure, discipline and resilience, finding success in the banking and fitness industries. Emphasising the power of a clear why and his Decide, Define and Do mantra, Gurps shares his powerful and effective triangle framework for balancing health, wealth and happiness.   CONTENT AND TRIGGER WARNING In this podcast conversation Gurps talks about suicide. If you would like to avoid this section of the episode, stop listening at 11:20 and resume listening from 12:23.   KEY TAKEAWAY ‘Healing doesn't come from knowing about it or reading about it. It's only if you apply that knowledge.'   BOOK RECOMMENDATIONS* Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu The 7 Habits of Highly Effective People by Stephen R. Covey and Sean Covey – https://amzn.eu/d/78D1kVp   ABOUT GURPS With over 15 years of wrangling high-stakes projects across Cybersecurity, IT, Banking and even Construction, Gurps has mastered the art of managing chaos under tight deadlines and tighter budgets. Think of him as the Superman of organisational change—except with fewer robes and more action plans. Gurps is your go-to guru for navigating the wild world of change.   CONNECT WITH GURPS https://www.linkedin.com/in/gurpreetkhaira/   ABOUT AMY Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.   WORK WITH AMY If you're interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.  

In this episode, Aranzazu Sardina and Emma Kangis, an executive/leadership and career coach, discuss the importance of career coaching and developing soft skills for investment professionals. Emphasising the need to balance technical capability with soft skills and self-awareness in the workplace, Emma and Aranzazu look at practical ways that young professionals can build leadership qualities, highlighting the strength that comes from adaptability and trust in leadership.

We love a good crossover episode! In late 2024, your host Paul Smith featured on The Jasper Blueprint podcast with Bessi Graham. It was so relevant for Future Directors' listener...that we decided to add it to our episode list. In this episode, Bessi and I explore governance as a competitive edge in small to medium-sized businesses. Focusing on future-fit boards that manage responsibilities across ALL stakeholders, our conversation went beyond the traditional view of governance as mere compliance.  The episode highlights the pivotal role governance plays in decision-making, particularly in privately-owned businesses where it is often overlooked.  Also in this episode:  Effective governance includes diversity of thought, curiosity, and ongoing education for all involved participants in board settings. Stakeholder mapping reveals overlooked perspectives that significantly influences decision-making and strategic direction. Emphasising fit-for-purpose governance structures significantly improves the functionality and inclusivity of board and decision-making processes. Links: Subscribe to the Jasper Blueprint podcast: Apple Podcast | YouTube | Spotify Connect With Bessi Graham: Website | | LinkedIn  Join the Future Directors Community: Join for FREE Connect with Paul Smith: LinkedIn

In this conversation, as part of our Menopause Awareness Month series, Bahar Etminan speaks with Zoe Bingley-Pullin, nutritionist, chef and author of "Eat Your Way to Healthy Hormones," about the critical role of nutrition in managing hormone health during perimenopause and menopause. They explore the importance of balancing sex hormones such as testosterone, oestrogen, and progesterone, discussing how fluctuations can impact sleep, weight gain, bone density, and muscle mass. The discussion also covers the critical role of sufficient protein intake, the benefits of specific nutrients like choline and flavonoids, and the role of supplements including DHEA, NMN, magnesium, and calcium. Zoe shares insights on adaptogenic herbs and the power of lifestyle changes in maintaining hormone health. Takeaways Hormone health is paramount during perimenopause and menopause, with nutrition playing a key role in supporting bodily changes. Balancing sex hormones such as testosterone, oestrogen, and progesterone is essential for managing symptoms like sleep disturbances, hot flushes, mood swings, and weight gain. Adequate protein intake is crucial, recommended at one gram per kilogram of body weight, incorporating a variety of sources in the diet. Key nutrients such as choline, flavonoids, and essential fats (omega-3, 6, and 9) support hormone health and cognitive function. Supplements like DHEA, NMN, magnesium, and calcium can aid hormone health, though professional guidance is recommended to determine appropriate dosages and types. Adaptogenic herbs such as ashwagandha and ginseng can help regulate hormones and manage stress effectively. Exercise, especially strength and weight training, benefits bone health and muscle mass, which are particularly important during perimenopause and menopause. Emphasising self-care and self-love is vital, as maintaining both physical and mental well-being is crucial during this significant phase. Chapters00:00 Introduction and Excitement about Hormone Health02:20 The Importance of Hormone Health and the Need for More Conversation06:28 Understanding the Impact of Nutrition on Hormone Health13:07 Protein Intake and its Role in Hormone Health18:16 Essential Nutrients for Hormone Health and Cognitive Function21:33 Supplements for Hormone Health: DHEA, NMN, Magnesium, and Calcium26:31 The Benefits of Adaptogenic Herbs for Hormone Regulation29:44 Exercise for Bone Health and Muscle Mass During Perimenopause and Menopause30:53 Self-Care and Self-Love: Nurturing Your Well-Being During Hormonal Changes Watch the episode here:https://youtu.be/fjwOLlU5qEQSee omnystudio.com/listener for privacy information.

Daniel and Jeremy sat down to discuss the upcoming release of Mappa Mundi, a TTRPG driven by exploration and ecology that takes place in the world of Ecumene. Emphasising non-violent gameplay, Mappa Mundi tasks Chroniclers with working alongside the peoples, monsters, and creatures of Ecumene as a small but vital part of a wide ecosystem, with the power, skill, and knowledge to save that ecosystem from collapse. //LEARN MORE Learn more about Mappa Mundi at threesailsstudios.com/mappamundirpg //SUPPORT  Help us produce new and exclusive content! Join us on Patreon for ad-free audio and exclusive series! patreon.com/aznsrepresent //SPONSOR  Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off!  //FOLLOW  Website | aznsrepresent.com  Twitter | @aznsrepresent  Twitch | @aznsrep  Follow Daniel @danielhkwan and Jeremy @pixelgrotto Blue Sky! //CONTACT  If you have questions about this episode's themes, suggestions, or anything else related to Asians Represent, get in touch with us at aznsrepresent.com //MUSIC Euphoria by PAVALON

Cleft Sentences are an area of English grammar that is used in daily conversation, but isn't often taught. I don't know many things, but what I am knowledgable about is English! (There's an example!)In this episode, I first explain two of these grammar patterns that you can follow, and then I go through some questions about travel, life experience, and work while answering using this grammar. And of course, I encourage you to do the same. Show notes page - https://levelupenglish.school/podcast309This free video series will take you through a few lessons to Level Up your English quickly. Join me!Click here to sign up = https://courses.levelupenglish.school/fp/miniseriesSign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.

Send us a textDr. Amanda Potter, Chartered Psychologist and CEO of Zircon BeTalent, and Jig Ramji, an experienced Chief Talent Officer, join us for a compelling discussion on the transformative power of big data in talent management. Listen as we unpack the parallels between sports analytics and organizational performance, revealing why data integration is as crucial to talent strategy as it is to financial success. Jig challenges the conventional belief that more data is inherently better, illustrating the importance of data variety and context in unlocking meaningful insights. Discover the complexities of implementing talent and leadership models within organizations as we examine the pitfalls of relying too heavily on standardized approaches. We emphasize the necessity of cognitive and cultural diversity and the importance of gathering diverse data points throughout the employee lifecycle. This approach ensures a clear understanding of organizational capabilities while maintaining agility to align with strategic goals. Our discussion underscores the value of a balanced framework, offering guidance and clarity for all stakeholders.Explore the evolving tech industry landscape and the challenges of overcoming personal biases in interpreting financial and people data. We highlight the need for thoughtful talent models and objective assessments to mitigate bias and enhance workforce engagement. As Amanda and Jig delve into the concept of unconscious bias, they advocate for individual accountability in recognizing and managing biases. The conversation concludes with a focus on the importance of data discipline, emphasizing the transformative potential of rigorous data analysis while cautioning against over-reliance on psychometrics. Join us for a journey through the strategies that can drive significant change and performance improvements in organizations.The conversation highlights the significance of cohesive data frameworks while addressing the challenges of bias and complacency in decision-making.• Emphasising the need for robust data use in talent strategies• Defining big data and its implications for organisations• Balancing internal and external data perspectives• Addressing the risk of over-relying on off-the-shelf talent models• The importance of data discipline in collecting actionable insights• Challenging complacency amidst continuous organisational growth• Discussing biases in the interpretation of psychometric data• Advocating for curiosity and humility in leadership practices• Urging talent professionals to act as catalysts for changeEpisodes are available here https://www.thecpo.co.uk/ To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/zircon-consulting-ltd/ To access the research white papers mentioned in this and other podcasts, please go to: https://zircon-mc.co.uk/zircon-white-papers.php For more information about the BeTalent suite of tools and platform please contact: TheCPO@zircon-mc.co.uk

Exploring the connections between gut health and long COVID, we discuss how nutrition can significantly impact recovery. With insights from Carrie Bailey, a functional nutritionist, we cover topics such as mental health, pathogen influence, optimal diets, and the importance of digestion in healing.• Discussion on Carrie's health journey and challenges • Unpacking diverse long COVID symptoms and their implications • The interplay between gut health and mental well-being • Understanding how pre-existing vulnerabilities can amplify symptoms • The role of pathogens and toxins in health deterioration • Importance of a whole-food diet rich in fruits and vegetables • Practical dietary recommendations for improving gut health • Exploring the dynamics of digestion and liver function • Emphasising the body's natural healing capabilities "You cannot talk about mental health without talking about physical health."Carrie's Free Gift: https://longcovidrecoveryguide.com/Carrie's website: https://carriebaileyfunctionalnutritionist.com/Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

For more join my free community and we can talk about this in there:Join Our Community:  https://www.skool.com/setthestandard/aboutThis episode focuses on the transformative power of microdosing psychedelics for setting and manifesting personal goals. Through sharing their journey, the host provides insights into the benefits of microdosing, the importance of journaling, and the supportive community created through shared intention-setting.• Sharing a personal experience with microdosing and vision board creation • Discussing the benefits of microdosing for clarity and focus • Emphasising the safety and accessibility of psilocybin • Exploring the collaborative energy in group microdosing settings • Setting measurable and actionable goals for 2025 • The importance of letting go of old beliefs and pressures • Encouraging holistic development across personal and professional aspects • Inviting listeners to participate in the exploration of microdosing and community support Apply here https://www.coreyboutwell.net/speaksoonJoin Our Community: https://www.skool.com/setthestandard/aboutFREE Mindset Webinar: https://www.coreyboutwell.com/dydpMake sure you listen to the podcasts all the way through to get your discount code.

Send us a textAfter attending a phenomenal event that gathered thousands in the travel business, the focus is on the importance of connection, recognition, and learning opportunities available through events. The personal journey shared highlights the power of support from community and the need for engagement to drive success.• Celebrating significant milestones and recognition among peers • Emphasising the importance of attending live events • Personal reflections on overcoming challenges during the pandemic • Building community and lasting relationships through shared experiences • Encouraging commitment and participation for greater success • Looking forward to upcoming events and opportunities for growth Don't forget to share this episode and tag Rebecca if you got value! .....Grab The Ultimate Belief Bible for FREE & all my other goodies here:https://widgit.bio/rebeccasonugaLots of love!Rebecca xx

In this episode, we check in with Stuart Rainbow as he balances holiday fun and family time with his training for the Delirious West 200-miler. Speaking from his caravan at Lake Epilogue, Stuart shares how water sports and time with family are adding excitement to his holiday season. Despite the festivities, he remains committed to his training, integrating daily runs, hikes, and even sand conditioning into his routine. Stuart reflects on his preparations, including testing new gear and learning from past experiences. With his double-day workouts ramping up, Stuart's focus is on staying injury-free, refining his approach to long-distance running, and ensuring his equipment is ready for the challenge ahead. Key Highlights: •Holiday training in Lake Epilogue and Bonny Doon, blending fun with focus. •Preparing for double-day workouts and adapting to a structured training plan. •Testing new shoes, gaiters, and backup gear to optimise performance and minimise risk. •Emphasising the importance of hiking and cross-training in ultra preparation. •The mental and physical challenges of training in summer heat. Connect with Us: Subscribe to hear more updates on Stuart's journey to Delirious West and follow along as we share tips and inspiration from our incredible athletes! Got questions about ultra preparation or stories to share? Let's connect! Check out the Delirious WEST event - https://deliriouswest200miler.com.au/ Event Facebook - https://www.facebook.com/groups/1428304207182387 https://fitmindfitbody.co/podcast/

Jeannette looks at the art of setting achievable goals for 2025. Emphasising the importance of transforming dreams into actionable plans, she covers a structured approach to goal-setting that includes reflecting on one's big picture vision, engaging in self-reflection, and establishing clear, measurable objectives. KEY TAKEAWAYS Focus on establishing specific, actionable goals rather than vague New Year's resolutions. This approach increases the likelihood of achieving desired outcomes. Utilise a yearly goal planner to outline your big picture vision, engage in self-reflection, and set concrete goals and objectives for the year ahead. Self-reflection is crucial for personal growth. Assess your strengths, values, and past performance to inform your future goals and ensure they align with who you are. Consider various aspects of life when setting goals, including personal development, health and fitness, financial objectives, and giving back to the community. BEST MOMENTS "Dreams, if they're not backed up with goals and super important action, then they are just dreams." "You cannot drive a car by looking through the rearview mirror. However, we can most definitely learn from our past experiences that will help catapult us forward into the future." "What are your giving goals? Every single one of us can give... sometimes it doesn't even cost you any money." "You have to take the action, to take massive action. Even if it's baby steps, that's fine, but take the action." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you’d like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big’ international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true’ to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

In this episode, Ishreen invites listeners to envision a transformative future of work, inspired by the spirit of Christmas. Drawing parallels to the story of Scrooge, the episode explores a world where diversity, equity, inclusion, and belonging are at the forefront, allowing everyone to learn and grow regardless of their background. With the help of AI and technology, workplaces become collaborative environments where knowledge is shared across generations, and personalized learning is accessible to all. KEY TAKEAWAYS Ishreen envisions a future where everyone has equal opportunities to learn and grow, supported by technology that enhances rather than replaces human roles. There is a call for schools and workplaces to collaborate in creating engaging learning programs that cater to diverse needs and backgrounds, fostering a sense of belonging. Emphasising a humanity-centric perspective means prioritizing the well-being of all individuals and communities, rather than focusing solely on individual success. The future includes the use of AI and robots as supportive tools that handle mundane tasks, allowing individuals to focus on their passions and strengths. The message highlights that change is possible and encourages collective action to ensure that everyone has access to learning and growth opportunities, ultimately creating a brighter future for all. BEST MOMENTS "Imagine a world where everyone, no matter where they're from or how old they are, has a chance to learn and grow." "AI and robots are our helpers, not our replacements. They're like high-tech elves, making our work easier and more fun." "In this future, we need to focus on being humanity-centric rather than just human-centric." "Create workplaces where everyone's voice is heard, like a perfect Christmas carol where every note matters." "It's never too late to change and create a better future for everyone." VALUABLE RESOURCES Privilege Survey https://intelligentlinking261447.typeform.com/to/SNkQvD0v Website: https://belongingpioneers.com/privilege-research-and-podcast Email: equitychampions@belongingpioneers.com ABOUT THE HOSTS Ishreen Bradley, a Strategic Pioneer, excels in guiding Professional Leaders through complex challenges with clarity, confidence, and courage. She focuses on cultivating inclusive cultures and authentic leadership, offering senior leaders advice, consultancy, training, and coaching. https://www.linkedin.com/in/ishreenbradley-diversity-equity-inclusion-advisorPrivilege, Eruption, Culture, Diversity, inclusion, Equity, diverse, cultural, impact, power: https://privilege-eruption.com

Rob examines the complexities of green energy policy and its implications for individuals and property investors in the UK. Emphasising the need for a cleaner and greener environment, the discussion highlights the potential economic burdens that may arise from the government's aggressive decarbonisation goals by 2030. KEY TAKEAWAYS The current green energy policies in the UK are viewed as unsustainable and potentially harmful to the economy, leading to higher energy bills for households and property investors. The goal to decarbonise the electricity grid by 2030 is seen as unrealistic, with significant changes required that may not be suitable for the population, potentially resulting in increased costs. Nuclear energy is presented as the cleanest and most reliable baseload energy source, necessary for achieving a greener grid, especially as wind and solar are intermittent and cannot solely meet energy demands. The push for green energy and the associated subsidies will ultimately lead to increased standing charges and energy prices, affecting lower-income households the most and creating a cycle of financial strain. BEST MOMENTS "What the government in the UK are trying to do is not sustainable and not suitable, and it really is making us all poorer." "To decarbonise the electricity grid in five years is, in my opinion, not good." "Nuclear really is the answer... if you want a greener grid and an abundance of electricity, nuclear is the way forward." "We're making ourselves poorer by design... all of those investments, all of those subsidies get passed along to us through a standing charge." "When you tell them it's gonna cost them hundreds and possibly thousands of pounds per person, that's when you're gonna get resistance." VALUABLE RESOURCES https://www.msn.com/en-gb/money/other/new-green-energy-bill-warning-amid-threat-of-120-rise/ar-AA1v8w07?ocid=winp2fptaskbar&cvid=f5ffd35f0a5e4935b1341555a0bc4b46&ei=9 GET YOUR PROPERTY DEVELOPMENT FINANCE HERE: https://propertyfundingplatform.com/WharfFinancial#!/borrowerinitialregistration SOCIAL MEDIA/CONTACT US https://linktr.ee/thepropertynomadspodcast BOOKS Property FAQs = https://amzn.to/3MWfcL4 Buy To Let: How To Get Started = https://amzn.to/3genjle 101 Top Property Tips = https://amzn.to/2NxuAQL uk property, Investment, Property, Rent, Buy to let, Investing for beginners, Money, Tax, Renting, Landlords, strategies, invest, housing, properties, portfolio, estate agents, lettings, letting, business: https://patreon.com/tpnpodcast

In this episode of the Tales to Inspire podcast, Krish dives deep into the inspiring journey of Reuben Sam, a full-time model and advocate for vitiligo awareness. Reuben shares his experiences growing up with vitiligo and the impact it had on his identity, along with his multicultural background and the profound gratitude he feels towards his parents for their sacrifices. He reflects on his transformative move from Italy to the UK at the age of 21, discussing personal challenges, including a serious football injury, and his transition from a corporate career to modelling. Emphasising the importance of self-understanding and the power of community, Reuben encourages listeners to step outside their comfort zones to foster acceptance, positivity, and personal growth. Family Background: Reuben recounts his parents' decision to move to Italy in the 90s for a better future for their children, highlighting their determination and love. Understanding Vitiligo: Krish and Reuben delve into what vitiligo is—a condition where the immune system attacks melanin-producing cells. Reuben shares his personal experience with this condition, which he developed at the age of three. Coping with Bullying: The conversation shifts to the challenges Reuben faced in school, where he encountered name-calling and bullying. He discusses how he responded to these challenges. The Importance of Family Support: Reuben emphasises the role of his family in his life and how their struggles shaped his resilience. Gratitude for the Journey: Despite the hardships, Reuben expresses gratitude for his journey and the lessons learned along the way. Decision to Move: An invitation from a family friend leads him to embrace the challenge of moving to the UK. Cultural Shock: Reuben describes his arrival in Stoke-on-Trent and the adjustments he faced in a new environment. Unexpected Opportunities: A chance direct message led him to a modelling agency, turning a casual interest into a full-time career. From Part-time to Full-time: After modelling part-time for several years, he made the leap to full-time in 2023 to raise awareness for vitiligo. Inspiring Others: Reuben aims to help others embrace their identities, drawing inspiration from individuals who overcame significant challenges. Importance of Cultural Exposure: He believes every child should have the opportunity to live outside their home country to understand diversity and multiculturalism. Life Achievements: He expresses that his greatest achievement would be knowing he made a small difference in someone's life, particularly for his younger brothers facing their own challenges. Thanks for tuning in to this episode. We hope you enjoyed Reuben Sam's inspiring story. Be sure to subscribe for more uplifting conversations! Resources: Changing Faces: The Vitiligo Society UK:  Instagram - LinkedIn:

In this episode of Stronger Sales Teams, host Ben Wright engages with Mike Latch to explore the complexities involved in establishing an effective sales process and the role of technology in business scaling. Emphasising the importance of integrating a structured sales process with technology, Mike presents straightforward strategies that are accessible for businesses of all sizes. The conversation underscores the significance of onboarding programmes, scalable processes, and the strategic utilisation of technological solutions to bolster performance rather than impede it. Drawing from his extensive technical expertise, Mike offers practical guidance on managing sales teams, illustrating how well-defined sales processes can transform even large sales teams into efficient, revenue-generating entities without sacrificing quality.About the Guest:Mike Latch is the CEO and co-founder of Patter AI, an innovative sales enablement technology firm located in the United States. With more than 20 years of experience in both technical and sales domains, Mike possesses a diverse background that includes electrical engineering, physics, and strategic sales. His distinctive combination of skills was instrumental in scaling his previous venture from $50 million to over $1 billion in revenue, culminating in its acquisition by ADT. Furthermore, Mike is a co-author of the book titled “Sales Sucks”. https://www.salessucksbook.com/ Key Takeaways: A small sales team should focus on hiring skilled individuals, while a larger sales force requires robust processes to ensure consistency and scalability. Technology integration should focus on solving specific problems or seizing opportunities rather than simply implementing tools without clear purposes. Clear, well-crafted onboarding programs and well-defined sales processes can dramatically reduce onboarding times and improve overall sales team performance. Mike emphasises the power of consultative sales processes that leverage storytelling to help customers better understand and engage with offerings. Strategic use of tech in sales calls can enable average sales reps to effectively handle complex objections and close more deals. Time Stamps: 0:00 Intro 1:03 Guest Introduction 3:17 About Mike Latch 6:19 Getting The Sales Process Right 8:51 Dealing With Sales Leaders on Having Functioning Sales Processes 10:54 Where To Start in Building a Sales Process 13:56 Blending Tech in the Sales Process 18:10 Using Tech and Sales Processes To Scale Your Business 23:35 "Sales Sucks" 25:25 Outro Rate, Review, & Follow If you're liking what you're hearing, make sure you ‘follow' the show wherever you listen to your podcasts…so you never miss an episode!I'd also love to hear what you think, so drop us a review after you close that next deal…tell me what you're liking, and what you want more of so I can look to cover it in a future episode.

Angela shares practical tips for downregulating the nervous system amidst the busy period of the holiday season. Emphasising the importance of integrating small, manageable practices into daily routines, Angela highlights techniques such as post-workout relaxation, diaphragmatic breathing, and the benefits of Zone 2 training. KEY TAKEAWAYS Incorporate short practices throughout the day, such as deep breathing or lying down for a minute after intense exercise, to help downregulate the nervous system and improve overall well-being. Engage in moderate-intensity activities, like casual walking, which can benefit the endocrine and immune systems without the pressure of high-intensity workouts. Taking short breaks (e.g., 10 minutes) between meetings can help maintain calmness and reduce stress, allowing for better focus and efficiency. Alternate between high-intensity cognitive tasks and low-intensity activities to optimise productivity and reduce cognitive fatigue. Avoid excessive task switching to prevent attention residue. BEST MOMENTS "What we want to do is just remind ourselves that sometimes it's about less doing and more being." "Never underestimate the power of these tiny practices because it's these small things that cumulatively really add up." "When people take breaks between meetings, they remain much calmer." "You can do a breath walk, but it doesn't have to be intense; just being in nature has so many benefits." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Turn Perimenopause into power - get on the waitlist for my MPower Masterclass here (limited spaces) at angelafoster.me/mpower ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

After 20 years in a relationship that limited and stifled her, former advertising professional, turned fitness pioneer and award-winning entrepreneur, Vicki Anstey became (age 41) one of the first ever women to participate in Channel 4's ‘SAS Who Dares Wins', reaching the final stages after 11 days in extreme conditions at an altitude of 3,000ft in Chile. In 2021, she and 2 other women, the Girls Who Dare, set a new World Record for rowing unaided across the Pacific Ocean, confronting her fear of deep, open water to do so. It took 60 days, 17 hours and 6 minutes. Her latest endeavour (a second Guinness World Record) was to cycle 3,000 miles in the ‘World's Toughest Bike Race' as a team of four women from West to East coast America in just 6 days 19 hours and 38 minutes. Vicki has also completed ultra distance runs (covering 250kms and carrying everything she needed to survive) in some of the World's most extreme environments – crossing the Arctic in temperatures of -35 degrees and the Savannnahs of Kenya in blistering 50 degree heat. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support!   Show Notes: Who is Vicki Vicki's diverse career journey Emphasising her unique life experiences Overcoming a coercive relationship Leaving her long-term marriage Encouraged by friends, she applied for SAS: Who Dares Wins The beginning of her journey into adventure and self-discovery Reflecting on the rigorous training during SAS: Who Dares Wins Building self-belief and resilience The experiences that revealed her capabilities The importance of mental strength in overcoming obstacles Rowing across the Pacific Facing her fear of deep, open water by undertaking a rowing challenge Her preparation for the task to confront her anxieties Finding strength in vulnerability Embracing fears and seeing the opportunities that lie beyond them Developing resilience, managing self-doubt, and embracing challenges Emphasising reflection and learning from past experiences Transition from solo to team challenges How her experiences with solo challenges influenced her approach to teamwork The importance of clear communication and setting boundaries Being initially intimidated by her rowing teammates Learning to embrace tough conversations Unravelling tensions in team dynamics Vicki's concept of “free speed” Understanding each team member's emotional responses under stress Advocating empathy and support in navigating team dynamics Training for Race Across America Her transition into cycling A rigorous training regime of up to 25 hours per week Having a supportive coaching network to enhance her skills Vicki's memorable moments from RAAM The importance of supporting one another during challenging phases Production of a documentary covering her rowing and RAAM experiences   Social Media Website: vickianstey.co.uk  Instagram: @vickianstey   

The Asians Represent crew tried playing Mappa Mundi, a TTRPG driven by exploration and ecology that takes place on the continent of Evasu, one part of the world of Ecumene. Ecumene is slowly being unmade by Fate, and players take on the role of Chroniclers who set out from hearth and home to travel the wilds and tell the story of this realm in flux. Emphasising non-violent gameplay, Mappa Mundi tasks Chroniclers with working alongside the peoples, monsters, and creatures of Ecumene as a small but vital part of a wide ecosystem, with the power, skill, and knowledge to save that ecosystem from collapse. Step beyond the comforts of home and explore a land that needs you. Research your targets as you explore cities and settlements across ten regions; create maps as you journey through the wilds; encounter monsters, creatures, and cultures isolated for one hundred years. //LEARN MORE https://www.drivethrurpg.com/en/product/477684/mappa-mundi-an-exploration-ecology-rpg-prerelease-guide https://www.threesailsstudios.com/mappamundirpg //SUPPORT  Help us produce new and exclusive content! Join us on Patreon for ad-free audio and exclusive series! patreon.com/aznsrepresent //SPONSOR  Head to diceenvy.com/aznsrepresent and use code AZNSREPRESENT to get 10% off!  //FOLLOW  Website | aznsrepresent.com  Twitter | @aznsrepresent  Twitch | @aznsrep  Follow Daniel @danielhkwan, Jeremy @pixelgrotto, and Kat @onRejectedMuse Twitter/Blue Sky! //CONTACT  If you have questions about this episode's themes, suggestions, or anything else related to Asians Represent, get in touch with us at aznsrepresent.com //MUSIC Euphoria by PAVALON

Visit www.carolbike.com and use code ANGELA for an exclusive discount  Angela is joined by Finnian Kelly, who shares his transformative journey from a life driven by hustle and external validation to one focused on personal mastery and intentional living. Finnian discusses the importance of grounding oneself in feelings rather than outcomes, emphasising that true fulfilment comes from within, as well as exploring the concept of belief loops and how our subconscious shapes our experiences, particularly in relationships and financial abundance. MAIN TAKEAWAYS Transitioning from a hustle-and-grind mentality to focusing on personal mastery can lead to more sustainable success and fulfilment. Emphasising personal growth over material achievements allows for deeper connections and opportunities. Living with intention involves prioritising feelings over outcomes. By identifying the feelings associated with goals, individuals can cultivate those feelings in the present, leading to a more fulfilling life and potentially surpassing their original goals. Recognising and understanding subconscious belief loops is crucial for personal transformation. These loops often dictate behaviours and feelings, and by questioning and reframing them, individuals can break free from negative patterns. Breath work serves as a powerful tool for connecting with one's true self and accessing deeper states of awareness. It can help in managing emotions, enhancing mental clarity, and facilitating personal growth by bridging the conscious and subconscious minds. BEST MOMENTS "What I've learned is if we don't do it through a conscious awareness, eventually your soul or spirit will pick you up and sort of go, wake up. And it does it through trauma." "The first part of intentionality is it's a feelings first approach to living in leadership. Ultimately, the only reason why we want something to occur is because we hope it gives us a feeling."  "There's a great expression, isn't there, of being the flower, not the bee. And I think so many tryu to be the busy bee" "In order to let it go, you need to actually feel it. We have to feel what we didn't feel safe or we didn't have the space to feel at some time in the past." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. ABOUT THE GUEST Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and executive coach, and a leading breathwork facilitator. He helps world-changing leaders implement his Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

In this episode, Jake and Damian explore five transformative habits inspired by their conversations with top high achievers. Drawing from their discussions with Jamie Peacock, James Clear, Emily Maitlis, Mel Robbins, and Dan Carter, they reveal key insights on the impact of habits and the power they hold in shaping success. They also discuss the importance of making hard decisions and how they can lead to an easier, more rewarding life. Emphasising the value of self-reward and celebrating small victories, Jake and Damian highlight how recognising our achievements is crucial for maintaining motivation and fostering healthy habits.Listen in to gain deeper understanding and practical advice on harnessing these high achievers' habits for your own growth. For a dose of motivation and positivity, try Boost Stories today and experience the difference they make in your day. Download the High Performance App now: https://www.thehighperformancepodcast.com/hp-appListen to the episodes mentioned:Jamie Peacock: https://pod.fo/e/14af62James Clear: https://pod.fo/e/16868cEmily Maitlis: https://pod.fo/e/19028a Mel Robbins: https://pod.fo/e/ed46fDan Carter: https://pod.fo/e/f5fc4