Podcasts about feminine body design

This week Dilyana is excited to welcome Batista Gremaud for a wonderful conversation about strength training and feminine energy. Batista is the CEO and President of Dr. Fitness International. An empowerment speaker, featured writer, digital content creator and Health Influencer, Batista conducts individual and corporate wellness programs worldwide. Her expertise in prescription strength training includes the structural realignment of the spine and injury prevention. She is the #1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system.  In this episode, Batista shares her unique  journey from professional dancer to strength training instructor. She highlights many of the misconceptions about weight gain and the impact of muscle loss during the perimenopausal and menopausal years. Dilyana and Batista also delve into the dangers of not taking strength training and exercise seriously, particularly in relation to osteoporosis and potentially life-threatening falls caused by brittle bone structure.   In addition, Batista introduces us to her Natural Menopause Formula Program, a comprehensive six-month program that provides education and guidance on strength training for women in their 40s, 50s, and 60s with a particular focus on reclaiming feminine energy. Designed to teach women the correct techniques and exercises to strengthen their bodies and improve their overall well-being. This one-of-a-kind program offers both one-on-one and group settings, allowing women to receive personalized guidance and support in their fitness journey. To access the program, listeners can attend Batiste's weekly masterclass or schedule a consultation through the Dr. Fitness USA website.   Connect with Batista & Dr. Fitness USA Website Instagram LinkedIn Facebook YouTube   Follow Dilyana: Website Facebook YouTube Produced by: Social Chameleon

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr. Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine and was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker at the International Pain Foundation and is a presenter at various health summits such as “Life Mastery”, “Girl You Are Enough” and “The Teen Suicide Prevention Show”.   I never thought lifting weights would be the key to a pain-free life. As a dancer, my body was constantly breaking down, and I tried every holistic approach out there. But it wasn't until I met Dr. Fitness USA that everything changed. He introduced me to strength training, and I was skeptical at first, but the results were undeniable. My injuries healed, and my body became stronger than ever. Now, I'm passionate about sharing this transformative experience with others, especially women balancing work and fitness. It's time to ditch the pain and embrace strength training. Are you ready to join me on this journey.   In this episode, you will be able to: Grasp the significance of strength training in promoting balance and alleviating pain. Gain insight into overcoming osteoporosis using result-driven resistance training practices. Realize the rewards of merging body, mind, and spiritual facets in your fitness journey. Appreciate the value of skilled guidance and continuous learning in achieving fitness goals. Comprehend the vital relationship between muscle mass, metabolism, and enduring health rewards.   Get in touch with Batista: https://www.drfitnessusa.com https://www.instagram.com/femininebodydesign/ https://www.facebook.com/batistagremaud https://www.linkedin.com/in/batistagremaud/ https://twitter.com/batistagremaud   Get Our Award-Winning 6-Week Fat Loss Program Completely FREE In this program, you will be able to: Figure out what works Destress your body Boost your Metabolism And lose weight with real food https://offer.drfitnessusa.com/fatloss   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/     Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/

Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine, was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker on the International Pain Foundation, and is a presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  and  “The Teen Suicide Prevention Show”.How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/

Connect with Batista Gremaud: Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine, was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker on the International Pain Foundation, and is a presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  and  “The Teen Suicide Prevention Show”. SCULPT YOUR BODY - SCULPT YOUR BRAIN Build Your Body With Neuroscience Business Name: Dr Fitness USA / Dr Fitness International Location/Address: 313 Grand Blvd #1031, Venice, CA 90291 Guest's Name & Position: Batista Gremaud: Co-Founder Cell Phone: 310.562.6047 Bus Phone: 424.245.6560 Fax: (310) 382-2459 Skype: DrFitnessUSA Email: batista@drfitnessusa.com Website: DrFitnessUSA.com – DrFitnessInt.com https://www.linkedin.com/in/batistagremaud/ https://twitter.com/batistagremaud https://www.facebook.com/drfitnessusa Connect with Host Terry Lohrbeer Facebook: https://www.facebook.com/groups/2658545911065461/ LinkedIn: https://www.linkedin.com/in/terrylohrbeer/ Instagram: kickassboomers Twitter: @kickassboomers   Connect to Premiere Podcast Pros for podcast editing: premierepodcastpros@gmail.com

Connect with Batista Gremaud: Batista Gremaud is the CEO and president of Dr Fitness International, Strength Training Expert, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. She writes for The Heart Of Hollywood Magazine, was featured in The Los Angeles Tribune Magazine and Voyage LA. She appeared as an expert authority speaker on the International Pain Foundation, and is a presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  and  “The Teen Suicide Prevention Show”. SCULPT YOUR BODY - SCULPT YOUR BRAIN Build Your Body With Neuroscience Business Name: Dr Fitness USA / Dr Fitness International Location/Address: 313 Grand Blvd #1031, Venice, CA 90291 Guest's Name & Position: Batista Gremaud: Co-Founder Cell Phone: 310.562.6047 Bus Phone: 424.245.6560 Fax: (310) 382-2459 Skype: DrFitnessUSA Email: batista@drfitnessusa.com Website: DrFitnessUSA.com – DrFitnessInt.com https://www.linkedin.com/in/batistagremaud/ https://twitter.com/batistagremaud https://www.facebook.com/drfitnessusa Connect with Host Terry Lohrbeer Facebook: https://www.facebook.com/groups/2658545911065461/ LinkedIn: https://www.linkedin.com/in/terrylohrbeer/ Instagram: kickassboomers Twitter: @kickassboomers   Connect to Premiere Podcast Pros for podcast editing: premierepodcastpros@gmail.com

When we're kids we believe we're going to live forever. Then when the years pile on we start to notice some changes. Our gait slows. It's harder to lose weight and the pounds add up. We have more aches and pains. Our range of motion lessens. And all that assumes we don't incur any major illnesses or diseases that impact our lives even further and diminish our joy in life. My guest, fitness and strength training expert Batista Gremaud thought she'd be fit forever as well. As a dancer she considered herself in great health. But when injuries led to unending pain she realized if she didn't change she'd turn from vibrant woman to old lady overnight. Her search for a solution led her on a journey that ended with her becoming an expert in fitness and creating and running wellness programs that result in remarkable improvements in reducing her students' pain and increasing their quality of life. She shares her tips with us on this episode and reveals:•How to deal with pain without pills•The program that leads to regaining hope and lust for life•What exercises to do—and what not to do•Why it's important to reverse muscle loss•The connection between physical and mental health•How your workout can keep you feeling young Whether you're 45 or 85, it's never too late to get yourself back into shape. Get your inspiration here on this energetic episode of Dream Power Radio. Batista Gremaud is the CEO and President of Dr Fitness International, International Body Designer, Empowerment Speaker, providing individual and corporate wellness programs worldwide. Batista's expertise in prescription strength training includes the structural realignment of the spine and injury prevention. Batista is the producer and host of “The Dr Fitness USA Show”, and the co-host of the 13-part series “The Esoteric Principles of BodyBuilding: Missing Links to Fitness Consciousness. She received the “Most Outstanding Fitness Program For 2019” by the Winners Circle, featured as an expert authority speaker on the “International Pain Foundation”, In the Limelight with Clarissa Burt, The Teen Suicide Prevention Summit”, NEXT Virtual Global Summit, KPFK “Inner Vision” with Dr. Richard Byrd, “People of Distinction” with Al Cole, “Amazing Women of Power”, “The Dr. Kevin Show”, Lou Hicks famous “Aimed2Purpose” global broadcast, “Sonia Uplugged”, “The Nikki Rich Show”, “Never Too Late For Fitness”, “Princess Power”, and many more. Batista Gremaud is the No1 Best Selling author of “Feminine Body Design, Empowering Fitness for a Pain-Free Life”, and co-creator of the Feminine Body Design online prescription strength training system. Other books by Batista available on Amazon include “Posture4Power”, How to Lose Weight and Look good with Strength Training”. She is a staff writer for the Los Angeles Tribune Magazine, and has written for “In The Limelight”, “Keys to Recovery” and “Recovery Illustrated” magazines and online health platforms and was featured on Voyage LA. Batista Gremaud's long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Dr Fitness USA's Body Design Formula prescription strength training coaching system. Celebrity students include Berny Dohrmann, Roger Wajed Salam, Simon Crane, Billy West, Sonia Ete, Joel Bauer, Fred Van Liew, Gerry Foster, Nicholas Zaldastani, Christy Elcker, Dr. Georges Borris, Tim Ray, Brian Kelly, Tyhson Banighen among others. Website: https://drfitnessusa.comGet a free consultation with Batista by going on her website https://drfitnessusa.com and mentioning "Dream Power Radio" when signing up.

In this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Batista Gremaud, CEO / President at Dr Fitness International, and best selling author. For the transcript and full story go to: https://www.drmanonbolliger.com/batista-gremaud   Highlights from today's episode include: Batista Gremaud  And what happened is when I reached my mid-40s, basically, I hit a wall. It was like my injuries were so bad, and I was losing the grip on my body. And basically, for me, it was like I was looking at losing my career really because I couldn't go on like this. And then one day I had a moment of clarity. It was in a meditation class the topic was a body-mind-spirit integration. And I woke up and I said well what do you mean body mind spirit integration? Batista Gremaud  07:17 I knew some part was missing but I didn't know what it was. I expected it to come into some type of spiritual vision. I did not expect it to come into a strength training program. Certainly not. I had no clue. Literally, I had tried just about everything. From the mindset aspect of things from the physiotherapy from...everything. And so no, I did not know what was missing. I just knew something was missing. Because, you know, body spirit and your body's falling apart. That's, not right. Batista Gremaud  12:21 Because in the system, that is the foundation of the body, because the spine is actually what is going to hold your body up. And then if it's out of alignment, or then your muscles are also tweaked and out of alignment, then you're always going to be out of alignment, it's going to do a domino effect. And this is oftentimes what is missing, we find with chiropractic treatment or other modalities that work with pain, they can be really efficient, but then if you don't rebuild the musculature around the spine, then the muscles are always going to pull you off.     About Batista Gremaud Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough”  “The Teen Suicide Prevention Show” and NEXT Global Virtual Summit Core purpose/passion : I love merging universal and esoteric principles to the art of bodybuilding, according to the teachings and philosophy of International Body Designer Stephen Hercy AKA Dr Fitness USA, as an evolutionary vehicle to achieving wholeness of all elements of the Self and bringing greater understanding to the subject of body, mind spirit integration. Freebie : https://drfitnessint.com/zoomed-out-gift .   Website | Facebook | Instagram | LinkedIn | YouTube     About Dr. Manon Bolliger, ND: Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren't You Listening?"  in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog:  http://bowencollege.com/blog.    For tips on health & healing go to: https://www.drmanonbolliger.com/tips     About The Healers Café: Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Follow Dr. Manon, ND on social media!  Facebook | Instagram |  LinkedIn  |  YouTube  |  Twitter

Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “The Teen Suicide Prevention Show” and "NEXT Global Virtual Summit" Health is Wealth, Your Greatest Asset The anti-aging benefits of strength training for physical, emotional, and mental health. DrFitnessUSA.com DrFitnessInt.com https://boxcast.tv/view/health-is-wealth-with-bautista-gremaud-482328 

Batista Gremaud is the CEO and president of Dr Fitness International, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “The Teen Suicide Prevention Show” and "NEXT Global Virtual Summit" Health is Wealth, Your Greatest Asset The anti-aging benefits of strength training for physical, emotional, and mental health. DrFitnessUSA.com DrFitnessInt.com https://boxcast.tv/view/health-is-wealth-with-bautista-gremaud-482328 

Health is Wealth - Your Greatest AssetWelcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 54, you’ll hear from Batista Germaud, an International Body Designer, author of “Feminine Body Design, Empowering Fitness For a Pain-Free Life,” co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show.In this episode we discuss Batista’s background as a dancer and how she became a “body designer,” some of the myths in fitness for women’s health and wellness, strategies for managing stress and pain in a healthy way, and how health affects productivity and confidence.If you would like more information about Batista, you can find it at https://www.drfitnessint.com. Check out her free report, “Keys to Sustainable Fitness For The Working Woman.” If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.Website: www.emerginglifecoaching.comhttps://www.facebook.com/emerginglifecoachinghttps://www.pinterest.com/emerginglifecoaching/_created/https://www.linkedin.com/in/emerginglifecoaching/Podcast theme music by composer Jared LeDoux; www.jaredledoux.comPodcast produced by: Shana T.; www.shanatphoto.com 

In this insightful interview with International Body Designer and Co Founder of Dr Fitness International, Batista Gremaud talks about how after years of pain throughout her body which could only be kept at bay by regular therapy to keep her going, and had become her norm, she discovered the concept of body designing and became pain-free within weeks! She shares her story of how she abused her body and how being in pain all the time took over her life. Having finally experienced a therapy that truly helped her, she has devoted her career to helping others achieve the same, both through her virtual and hands-on programs and the books, she has written, including Feminine Body Design. Her program has won awards for the most outstanding fitness program in 2019. In true Be Free, Be Fun, Be Fearless fashion, she tackles how she set herself free of pain was able to go back to having fun in her life and overcame fears to strive forwards with excitement. You can connect with Batista Gremaud and book a free consultation as a listener of this by following this link: https://drfitnessint.com/ --------------------------------------------------------------------------------------------------------------------- TWO VERY S PECIAL GIFTS FOR YOU FROM DR RANA AL-FALAKI: 1- Feel instantly happier with the 5 minute switch fix 2- Be Present & Surrender E-Book from the #1 Bestseller Be Love: A Conscious Shift To Birthing The Future. GET THEM HERE: http://bit.ly/dr-rana-gifts-for-you --- Support this podcast: https://anchor.fm/crowned4success/support

In our episode we discuss Discovering the true Mind-Body connection, What's wrong with the way that most of us are doing strength training, The benefits of exercise in resolving stress,Balancing masculine and feminine energy, Why working out doesn't have to be "hard"! Batista's passion in dance, quantum physics and metaphysical science aligns in the Body Design Formula to help busy women over forty to achieve greater integration of body, mind and spirit.  She is the author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA show. Interested in attending an upcoming masterclass?  Sign up here! Learn more about the Body Design Formula on their website.

If you, like so many nurses, suffer work-related pain, the information in Fitness for LNCs podcast may lead you onto a path of physical and emotional wellness. Batista Gremaud’s career as a ballerina caused significant damage to her body, which was aggravated by a series of car accidents. She didn’t find relief until she discovered a unique strength training program that restored her body to fitness and balance. In this episode of Legal Nurse Podcast, we focus on Fitness for LNCs Getting your body into good physical shape doesn’t have to be painful.Unlike aerobics, strength training boosts your metabolism to produce sustained weight loss.Because emotional and physical strength are interrelated, a program that reduces stress can help with weight loss and overall well-being.Since all physical elements of the body are connected, a program or therapy that addresses skeletal alignment needs also to address muscular atrophy.Strength training brings your overall physical, mental, and emotional selves into balance. Get all these tips and more. Click here to get the transcript for this podcast! https://youtu.be/Lsf7g-2Psck Did you Miss LNC Success Livecast/ Virtual Conference, You can still get all the Recordings and Extras! Order the VIP Plan for unlimited access to the recordings and everything else. Wow! We have a treat for you – a virtual conference for legal nurse consultants. Over 100 LNCs attended our first virtual conference in July 2020. Get updated, inspired, and motivated by your experience. Feel connected to LNCs from across the country. Barbara Levin and I put together a distinguished panel of LNCs, doctors, lawyers, and also business experts to share their knowledge to you in the comfort of your own home. Who is Barbara Levin? Barbara is my colleague, friend, also an expert witness, orthopaedic nurse clinician, and much more. No airfare, no hotel, no Uber or Lyft, also no germs and no masks! Your Presenter Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA’s show. Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight lo Get in touch with Batista at https://www.drfitnessint.com Listen to this Podcast on your phone. Download our mobile app BIZ.EDU

https://DrFitnessInt.com Show Special Master Class for $1.00 normally $97.00. Go to website to sign up. Title: International Body Designer Websites: https://www.DrFitnessInt.com / https://www.drfitnessusa.com BIO Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain-Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding, and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” “The Suicide Prevention Show” and "Goals To Riches" DrFitnessUSA.com - @DrFitnessUSA – 424.245.6560 – batista@DrFitnessUSA.com TOPICS: Health is Wealth: Your Greatest Asset MAIN POINTS: 3 key elements to overcoming adversity and crush it in your business 1. Mind set 2. Physical / Emotional strength 3. Education

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show”Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next PriorityMAIN POINTS:  3 key elements to overcoming adversity.Mind setPhysical / Emotional strengthEducation Support the Show.

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA's show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

Batista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation  

Batista Gremaud is an International Body Designer, co founder of Dr Fitness International, author of Feminine Body Design, empowering fitness for a pain free life and Posture 4 Power, who provides virtual strength training programs for c-suite executives, speakers and leaders over forty who want to learn to workout smarter not harder to function at peak performance, be stronger, look and feel 15 years younger and pain free. Contact Batista Gremaud: Website: DrFitnessINT https://www.drfitnessINT.com DrFitnessUSA https://www.drfitnessUSA.com Youtube:http://www.YouTube.com/drfitnessusa Facebook: https://www.facebook.com/drfitnessinternational Twitter:https://twitter.com/batistagremaud Pinterest: https://www.pinterest.com/batistagremaud Instagram: https://instagram.com/batistagremaud/ LinkedIn: https://www.linkedin.com/in/batistagremaud What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minute to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator www.DrKimberleyLinert.com

On this episode, I'm taking with Batista Gremaud. A former international professional performer in ballet and Spanish dance. Batista is a visionary in her field, certified in hands-on healing, intuitive readings, and energy clearing. Batista‘s longtime passion in dance, quantum physics, and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind, and spirit. She does this through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system. She is a No. 1 Best Selling author and co-creator of the Feminine Body Design, the only prescription strength training system mentoring system. Certified also in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention. She is the co-founder of the International Institute of Body Design. They help busy women and men over the age of 40, look and feel 15 years younger, get 20% to 50% stronger and potentially become 100% pain-free with Dr. Fitness USA's proprietary system. ~ Show Notes: www.thesocialchameleon.show/Batista-Gremaud ~~~ Giveaways can be found here www.thesocialchameleon.show/pickme Links & Resources www.thesocialchameleon.show Call: (480) 525-5258 Email: info@thesocialchameleon.show Connect With Us: Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShow Subscribe: YouTube: bit.ly/SCS-Subscribe Anchor: anchor.fm/social-chameleon-show Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-Podcast Spotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher Google Music: bit.ly/SCS-Google-Music More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #BatistaGremaud #WomensHealth #WomensFitness #WomensWellness #HealthandWellness #WomanHealth #WomanFitness #WomanWellness --- Send in a voice message: https://anchor.fm/social-chameleon-show/message Support this podcast: https://anchor.fm/social-chameleon-show/support

Join Tim Ray and his guest Batista Gremaud! Batista Gremaud is the co-founder of the International Institute of Body Design, No 1 best selling author of "Feminine Body Design, Empowering Fitness for Pain Free Life"; certified personal trainer and 7th degree level master teacher in the Art of Body Design. She is also certified in hands on healing, intuitive readings and energy clearing. Batista is also a professional empowerment speaker recognized for her expertise in strength training, including structural realignment of the spine, getting rid of back pain without surgery and injury prevention. Featured in “Conversation with Influencers and Innovators” Batista Gremaud is the co-creator of the Feminine Body Design online prescription strength mentoring system; how to Lose Weight and Look good with Strength Training". She has written articles for "Keys to Recovery", "Recovery Illustrated" magazines and online health platforms and has been featured in Voyage LA. Batista is the co-host of the “Esoteric Principles of Bodybuilding” 13-part series. Batista is a visionary who’s long time passion in quantum physics and metaphysical science inspires her to help people of all ages to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training mentoring program.

Virginia Parsons interviews Batista Gremaud on Natural Menopause Miracles to Lose Fat and Get your Figure Back on this episode of The inspirational Business Women Show. Are you a busy women over forty struggling with all the negative symptom of menopause, perimenopause or post menopause? Depression, aches and pains, weight gain, sagging skin and hot flashes are just a few of the symptoms of this life change. My special guest Batista Gremaud, co-founder of Dr Fitness USA and best selling author, offers some exciting and natural solutions to the “menopause blues”. Batista will reveal: * How to Defy the Menopause Monster * How Health Over 40 Affects Your Wealth *A Natural Formula to Look & Feel 15 years Younger Batista Gremaud’s passion is to help busy women over 40, look and feel 15 years younger. She is the co-founder of the International Institute of Body Design, a certified personal trainer, No 1 Best Selling Author and co-creator of the Feminine Body Design prescription strength training system. A former international performer in ballet and Spanish dance, Batista Gremaud is a visionary, also certified in hands on healing, intuitive readings and energy clearing, Batista Gremaud ‘s long time passions in dance, quantum physique and metaphysical science inspires her to help busy women over forty to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system and her Natural Menopause Miracle Program.

Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/

Batista Gremaud is the co-founder of the International Institute of Body Design, helping busy women over 40, look and feel 15 years younger, by eliminating pain with Dr. Fitness USA's proprietary systemBatista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author of Feminine Body Design, empowering fitness for a pain free life and co-creator of the Feminine Body Design prescription strength training system.A former international performer in ballet and Spanish dance Batista Gremaud is a visionary, certified in hands on healing, intuitive readings and energy clearing. Batista Gremaud ‘s long time passion in dance, quantum physique and metaphysical science inspires her to help busy women over 40 to achieve greater integration of body, mind and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.To Learn More:Website: DrFItnessUSA.comYouTube: http://www.YouTube.com/drfitnessusaFacebook: https://www.facebook.com/femininebodydesignTwitter: https://twitter.com/batistagremaudPinterest: https://www.pinterest.com/batistagremaudInstagram: https://instagram.com/femininebodydesign/Google: https://plus.google.com/u/0/b/101344661549449736627/101344661549449736627/LinkedIn: https://www.linkedin.com/in/batistagremaudWomen Innovators with Tami Patzerhttp://businessinnovatorsradio.com/women-innovators-with-tami-patzer/

Batista Gremaud is the co-founder of the company Dr FitnessUSA helping busy women over 40 get 20% stronger in 20 minutes; look and feel 15 years younger and achieve a pain-free life with the Body Design Formula Prescription Strength Training System created by Dr FitnessUSA. Certified in personal training, Batista's expertise in strength training includes structural realignment of the spine and injury prevention.Batista is a No1 Best Selling author and co-creator of the Feminine Body Design prescription strength training system.She is a featured guest expert and authority speaker on the International Pain Foundation. Batista regularly writes for addiction recovery magazines and online health platforms and has appeared as a celebrity guest speaker on numerous radio shows.A visionary, also certified in hands-on healing, intuitive readings, and energy clearing. Batista Gremaud ‘s passions in quantum physique and metaphysical science inspire her to help people of all ages to achieve greater integration of body, mind, and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.During her interview, Batista shares:- Her health and fitness journey and how it has shaped how she helps her clients achieve their health and fitness results.- Why she focuses on working with women over 40 who are experiencing hormonal changes, weight gain and suffering from injuries or chronic pain.- Why her female clients seek her out and get results that they never experienced before.- Why women need strength training instead of long hours of cardio each week.- How her prescription strength training system helps women build muscle without risk of injury.- What her system gives her clients results that they can’t get from working with a personal trainer.- What you must know to make sure that you get optimal results with each piece of gym equipment.- How each program is designed to address a client’s unique health and fitness strengths and development opportunities.- Why her system produces results that are sustainable.If you would like additional information about Dr FitnessUSA or contact Batista go to:Website: drfitnessusa.com and request the Free ReportFacebook: https://www.facebook.com/drfitnessusaLinkedIn: https://www.linkedin.com/in/batistagremaud/Never Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/